cheap pwo protein which one is best

  1. cheap pwo protein which one is best


    idk whether to do a custom one or just buy isolate. if i go custom what would be better
    Micellar Casein (Instantized) 5%
    Whey Protein Isolate Cold-Filtration 35%
    Gemma Pea Protein Isolate non-GMO 50%
    Leucine 4:1:1 5%
    L-Glutamine Powder 5%
    or
    Micellar Casein (Instantized) 10%
    Whey Protein Isolate Cold-Filtration 40%
    Gemma Pea Protein Isolate non-GMO 30%
    PeptoPro (Hydrolyzed Caseinate) 5%
    Leucine 4:1:1 5%
    Glutamine Peptides 5%
    L-Glutamine Powder 5%

    both have 25g protein per serving and less than .02g fat and carb, and 106 calories. Or if anyone has theyre own magical PWO formula theyd like to share feel free to chime in


  2. looks ok to me

  3. i think either would work okay
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  4. Quote Originally Posted by sanchezgreg18 View Post
    idk whether to do a custom one or just buy isolate. if i go custom what would be better
    Micellar Casein (Instantized) 5%
    Whey Protein Isolate Cold-Filtration 35%
    Gemma Pea Protein Isolate non-GMO 50%
    Leucine 4:1:1 5%
    L-Glutamine Powder 5%
    or
    Micellar Casein (Instantized) 10%
    Whey Protein Isolate Cold-Filtration 40%
    Gemma Pea Protein Isolate non-GMO 30%
    PeptoPro (Hydrolyzed Caseinate) 5%
    Leucine 4:1:1 5%
    Glutamine Peptides 5%
    L-Glutamine Powder 5%

    both have 25g protein per serving and less than .02g fat and carb, and 106 calories. Or if anyone has theyre own magical PWO formula theyd like to share feel free to chime in
    how much is that costing ya
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  5. Never enough
    EasyEJL's Avatar

    i like the 2nd better, maybe even bump the pepto-pro to 10% and lower the casein to 5
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  6. 10.95 a lb i think i havent ordered it yet but i think thats what it was

  7. 2nd 1 as it has the pepto
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  8. whats good about the peptopro is it kinda like what hydrowhey is to whey concentrate?
  9. Never enough
    EasyEJL's Avatar

    yeah, basically. its fast on digestion, but still stays in bloodstream a long time as its casein based
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  10. thanks it sounds like it would be wise to add the pepto pro

  11. I like the 2nd one w/additonal pepto pro, but why glutamine peptides AND L-glutamine powder?
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  12. well this is what i ended up buying does it look pretty good? im hoping i can use it for more than just pwo like for a mrp i could just add oats and some flax or udos oil, and before bed just add some flax or pb and mix it with cottage cheese. It was a little under 40 for 4 lbs so about 9-10 a lb so not bad i think. It comes out to about $0.65 a serving
    Custom Mix Ingredients:
    Ingredient % of Mix
    PeptoPro (Hydrolyzed Caseinate) 15%
    Leucine 4:1:1 5%
    Whey Protein Isolate Cold-Filtration 25%
    Gemma Pea Protein Isolate non-GMO 50%
    Hydrolyzed Casein 5%
    Protease Enzyme Complex / Electrolytes - $1.4/lb

    Supplement Facts
    Serving Size 30 grams
    Servings Per Pound 15
    Total Calories 112
    Calories from Fat 0
    Amount Per Serving
    Total Fat 0.31g
    Saturated Fat 0g
    Cholesterol 0.3mg
    Sodium 57.2mg
    Carbohydrates 0.21g
    Dietary Fiber 0g
    Sugar 0g
    Protein 25.99g
    Vitamin A 0mg
    Vitamin C 0mg
    Calcium 73.32mg
    Iron 0mg
    *Daily Value not established

  13. Quote Originally Posted by sanchezgreg18 View Post
    well this is what i ended up buying does it look pretty good? im hoping i can use it for more than just pwo like for a mrp i could just add oats and some flax or udos oil, and before bed just add some flax or pb and mix it with cottage cheese. It was a little under 40 for 4 lbs so about 9-10 a lb so not bad i think. It comes out to about $0.65 a serving
    Custom Mix Ingredients:
    Ingredient % of Mix
    PeptoPro (Hydrolyzed Caseinate) 15%
    Leucine 4:1:1 5%
    Whey Protein Isolate Cold-Filtration 25%
    Gemma Pea Protein Isolate non-GMO 50%
    Hydrolyzed Casein 5%
    Protease Enzyme Complex / Electrolytes - $1.4/lb

    Supplement Facts
    Serving Size 30 grams
    Servings Per Pound 15
    Total Calories 112
    Calories from Fat 0
    Amount Per Serving
    Total Fat 0.31g
    Saturated Fat 0g
    Cholesterol 0.3mg
    Sodium 57.2mg
    Carbohydrates 0.21g
    Dietary Fiber 0g
    Sugar 0g
    Protein 25.99g
    Vitamin A 0mg
    Vitamin C 0mg
    Calcium 73.32mg
    Iron 0mg
    *Daily Value not established
    i think it looks good

  14. Where did u get the custom whey mix from?
  

  
 

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