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| | This forum is dedicated to those interested in powerlifting and strongman training programs. | |
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| | The discussion of exericse science whether its theory or comparisons of popular weight training programs. | |
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| | Discuss training, nutrition, bodybuilding or overall health FOR WOMEN! | |
11-04-2009 05:24 PM | 193 | 2,271 |
| | Keep a log of your workout and follow other workout logs in here. | |
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| | Post your before and after pics in here! | |
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