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| Sub-Forums: Training Forums |
| | Forum | Last Post | Threads | Posts |
| | - | - | - |
 |  | General discussion of training programs. | |
by Joshua86
Today 04:03 PM | 1,146 | 14,314 |
| | This forum is dedicated to those interested in powerlifting and strongman training programs. | |
by purepower10
Today 02:01 PM | 379 | 5,860 |
| | The discussion of exericse science whether its theory or comparisons of popular weight training programs. | |
by conwict
Today 12:14 PM | 2,590 | 29,499 |
| | Discuss training, nutrition, bodybuilding or overall health FOR WOMEN! | |
by Kevf
10-03-2008 01:55 AM | 95 | 906 |
| | Discuss diet, dietary strategies and precontest techniques for bodybuilding contest preparation. | |
by smeton_yea
Today 02:39 PM | 167 | 4,153 |
| | Keep a log of your workout and follow other workout logs in here. | | | 237 | 17,002 |
| | Post your before and after pics in here! | | | 684 | 15,795 |
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