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 |  | General discussion of training programs. | |
Today 04:59 PM | 2,436 | 28,893 |
 |  | This forum is dedicated to those interested in powerlifting and strongman training programs. | |
Today 04:05 PM | 621 | 8,729 |
 |  | The discussion of exericse science whether its theory or comparisons of popular weight training programs. | |
Today 01:42 PM | 2,899 | 33,675 |
 |  | Discuss training, nutrition, bodybuilding or overall health FOR WOMEN! | |
Today 05:29 PM | 194 | 2,309 |
 |  | Keep a log of your workout and follow other workout logs in here. | |
Today 05:24 PM | 406 | 35,779 |
 |  | Post your before and after pics in here! | |
Today 04:16 PM | 850 | 20,649 |
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