How to train lung capacity/endurance on leangains bulk? - View Poll Results

Poll Results

View Poll Results: Best way to bump endurance up on 3 day/week lifting plan?

Voters
1.
  • 5-10 minutes of a few lower intensity HIIT every morning

    0 0%
  • 15 minutes of hiit 1-2x a week

    0 0%
  • 30 minutes of hiit 1-2x a week (lower intensity intervals, but longer)

    0 0%
  • 1 hour of swimming a week

    1 100.00%
    1. scherbs
Multiple Choice Poll.

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