Best overall ab excerices/when to work them - View Poll Results

Poll Results

View Poll Results: How often do you work abs

Voters
41.
  • 3 days a week (1 on 1 off)

    15 36.59%
  • Every Day

    4 9.76%
  • 1-2 times a week

    20 48.78%
  • Never directly, indirectly through compound lifts

    2 4.88%

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