Correct number of reps purely for muscle size? - View Poll Results

Poll Results

View Poll Results: Correct number of reps for muscle size?

Voters
53.

  • less than 5

    1 1.89%

  • 5

    2 3.77%

  • 6

    1 1.89%

  • 6-8

    23 43.40%

  • 8

    0 0%

  • 8-10

    18 33.96%

  • 10

    2 3.77%

  • 10-12

    5 9.43%

  • 12

    0 0%

  • more than 12

    1 1.89%