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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,263 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,299 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,344 Posts
  1. 9 Replies
    343 Views
    11-03-2014, 07:08 PM
  2. 18 Replies
    263 Views
    11-03-2014, 06:42 PM
  3. Can't feel my chest workouts, need some advice

    Started by dawood21, 11-02-2014 02:13 PM
    19 Replies
    436 Views
    11-03-2014, 03:26 PM
  4. Critique my Chest program

    Started by torylanez, 11-01-2014 09:36 AM
    27 Replies
    394 Views
    11-02-2014, 06:15 PM
  5. Momentary pain when ascending on squat/deadlift

    Started by rob112, 11-02-2014 02:16 PM
    0 Replies
    86 Views
    11-02-2014, 02:16 PM
  6. 5 Replies
    230 Views
    11-01-2014, 06:54 PM
  7. Modified 5/3/1

    Started by PILL, 10-26-2014 10:39 PM
    13 Replies
    307 Views
    10-31-2014, 05:17 PM
  8. Shoulder Pain

    Started by PILL, 10-29-2014 10:10 PM
    9 Replies
    193 Views
    10-31-2014, 03:43 PM
  9. Training Around Back Problem

    Started by RJW719, 10-14-2014 01:19 PM
    21 Replies
    409 Views
    10-31-2014, 09:30 AM
  10. Help with my splitt!

    Started by Doz, 10-30-2014 05:32 PM
    12 Replies
    163 Views
    10-30-2014, 07:55 PM
  11. DKN Technology XG3 Whole Body Vibration Machine

    Started by kjscatch, 10-28-2014 10:30 PM
    3 Replies
    100 Views
    10-29-2014, 09:50 PM
  12. Time to switch programs? DC to 5/3/1

    Started by TheJailer521, 10-28-2014 01:45 PM
    6 Replies
    161 Views
    10-29-2014, 01:20 PM
  13. Shoulder issue

    Started by Mumbles01, 09-11-2014 09:34 PM
    19 Replies
    564 Views
    10-28-2014, 11:49 PM
  14. 3 Replies
    273 Views
    10-28-2014, 02:58 PM
  15. occluded training?

    Started by hvactech, 10-26-2014 11:26 PM
    1 Replies
    98 Views
    10-26-2014, 11:40 PM
  16. Arm troubles

    Started by flexfit, 10-24-2014 03:21 AM
    23 Replies
    870 Views
    10-26-2014, 03:59 PM
  17. Sumo Deadlift Hips

    Started by Tabascoonall, 10-23-2014 11:05 PM
    31 Replies
    363 Views
    10-26-2014, 12:31 PM
  18. Future for pyrobatt. Free programs and training?

    Started by pyrobatt, 10-11-2014 01:35 PM
    14 Replies
    386 Views
    10-26-2014, 01:57 AM
  19. Number of leg exercises on Leg Day.

    Started by QUADMONSTER, 10-23-2014 11:44 AM
    15 Replies
    238 Views
    10-26-2014, 01:47 AM
  20. Trap pain while benching

    Started by EatMoar, 10-20-2014 10:18 PM
    9 Replies
    189 Views
    10-24-2014, 10:56 PM
  21. dc training

    Started by jaces, 10-20-2014 11:00 AM
    28 Replies
    372 Views
    10-24-2014, 03:36 AM
  22. Westside Barbell

    Started by hmatthews50, 10-19-2014 08:56 PM
    10 Replies
    242 Views
    10-21-2014, 09:49 PM
  23. Which exercise for hamstrings?

    Started by AntM1564, 09-24-2014 04:42 PM
    23 Replies
    573 Views
    10-20-2014, 05:16 PM
  24. HIT training

    Started by biggmac1025, 10-01-2014 11:14 PM
    5 Replies
    226 Views
    10-20-2014, 03:58 PM
  25. Are low reps or high reps better for muscle in trained

    Started by anoopbal, 10-04-2014 10:35 PM
    2 Pages
    1 2
    55 Replies
    1,111 Views
    10-20-2014, 02:04 PM

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