1. 02-23-2017
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    474

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,711 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. What keeps you motivated?

    Started by Jgood53, 10-26-2016 12:12 PM
    16 Replies
    427 Views
    11-09-2016, 01:59 AM
  2. Home Gym Racks....

    Started by rpm57, 09-05-2016 10:53 PM
    2 Pages
    1 2
    40 Replies
    1,192 Views
    11-06-2016, 07:42 PM
  3. 0 Replies
    100 Views
    11-06-2016, 05:44 AM
  4. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 02:33 AM
    2 Pages
    1 2
    34 Replies
    1,724 Views
    11-04-2016, 09:14 PM
  5. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 02:42 PM
    5 Replies
    357 Views
    11-03-2016, 08:59 AM
  6. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 10:54 PM
    4 Replies
    228 Views
    11-03-2016, 03:54 AM
  7. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 01:17 PM
    4 Replies
    289 Views
    11-02-2016, 03:45 PM
  8. Squats hurt like hell lately

    Started by drejb, 10-26-2016 09:34 PM
    10 Replies
    300 Views
    11-01-2016, 10:34 AM
  9. Would there be a difference?

    Started by AntM1564, 10-22-2016 03:32 PM
    1 Replies
    196 Views
    10-31-2016, 09:44 PM
  10. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 02:59 AM
    9 Replies
    556 Views
    10-30-2016, 08:43 PM
  11. Need new shoulder routine

    Started by snowwolf, 10-30-2016 10:17 AM
    5 Replies
    294 Views
    10-30-2016, 07:37 PM
  12. 13 Replies
    610 Views
    10-30-2016, 11:43 AM
  13. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 04:28 PM
    7 Replies
    230 Views
    10-27-2016, 08:53 PM
  14. 6 Replies
    291 Views
    10-26-2016, 12:37 PM
  15. Incline Press

    Started by Aging Warrior, 10-21-2016 07:45 PM
    12 Replies
    854 Views
    10-25-2016, 05:51 PM
  16. Which do you believe is more important

    Started by AntM1564, 10-01-2016 07:57 PM
    10 Replies
    565 Views
    10-25-2016, 04:39 PM
  17. chest workouts - arms give out first?

    Started by Toff, 10-21-2016 05:12 AM
    6 Replies
    384 Views
    10-23-2016, 01:52 PM
  18. Advice Or am I over thinking it?

    Started by Firstcycle, 10-20-2016 11:40 PM
    6 Replies
    170 Views
    10-21-2016, 04:42 AM
  19. Calisthenics + Weights

    Started by juansieteuno, 10-14-2016 10:01 AM
    2 Replies
    153 Views
    10-19-2016, 08:46 AM
  20. KAATSU - PUMP

    Started by dontsweatme, 06-27-2016 05:00 PM
    15 Replies
    842 Views
    10-16-2016, 10:30 AM
  21. Workout idea for son...

    Started by Firstcycle, 10-11-2016 10:12 PM
    9 Replies
    426 Views
    10-15-2016, 01:50 PM
  22. Smolov Squat Program

    Started by Yanks, 09-09-2016 09:52 AM
    13 Replies
    376 Views
    10-14-2016, 08:57 AM
  23. 3 Replies
    311 Views
    10-10-2016, 11:11 AM
  24. 5 Replies
    295 Views
    10-09-2016, 05:25 PM
  25. Deadlift vs Straight Leg Deadlift?

    Started by Kaprice, 10-05-2016 11:14 PM
    16 Replies
    359 Views
    10-09-2016, 05:23 PM

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