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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,185 Topics
    15,854 Posts

    shoes for powerlifting

    Today, 05:32 PM by iddc

  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,355 Posts

    NomZ Totals 1500+

    Today, 09:56 PM by Sean1332

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Training and dieting

    Started by wokko, 06-02-2014 01:00 PM
    4 Replies
    124 Views
    06-02-2014, 03:34 PM
  2. 2 Replies
    109 Views
    06-02-2014, 01:03 PM
  3. Extreme Back Workout

    Started by EWolfe08, 05-29-2014 05:08 PM
    14 Replies
    669 Views
    06-02-2014, 12:22 PM
  4. 2 Replies
    198 Views
    06-02-2014, 09:09 AM
  5. Lift for building inner back muscles?

    Started by elitemma, 05-04-2014 12:26 AM
    17 Replies
    459 Views
    06-01-2014, 09:04 PM
  6. 4 Replies
    281 Views
    06-01-2014, 03:09 PM
  7. Critique my bulking routine!

    Started by arthurfonz, 05-24-2014 10:34 AM
    4 Replies
    327 Views
    05-31-2014, 11:21 PM
  8. Layne nortons PHAT routine

    Started by Kickstart7, 05-14-2014 01:26 PM
    23 Replies
    690 Views
    05-29-2014, 02:23 AM
  9. Bench press form looks tottally off

    Started by DerickVonD, 05-20-2014 02:19 AM
    2 Pages
    1 2
    70 Replies
    1,128 Views
    05-28-2014, 11:33 PM
  10. 5 Replies
    181 Views
    05-27-2014, 10:27 PM
  11. Is this a good leg routine?

    Started by WollyTheWolf, 05-22-2014 01:44 PM
    9 Replies
    345 Views
    05-26-2014, 03:42 PM
  12. 2 Replies
    348 Views
    05-26-2014, 01:28 PM
  13. Too much cardio burns muscle

    Started by zconners, 05-21-2014 04:44 PM
    4 Replies
    350 Views
    05-24-2014, 01:01 AM
  14. Best workout plan for bulk

    Started by zconners, 05-21-2014 01:19 PM
    5 Replies
    263 Views
    05-22-2014, 03:28 PM
  15. Wrist wraps

    Started by zconners, 05-21-2014 02:52 PM
    1 Replies
    237 Views
    05-21-2014, 03:35 PM
  16. Question HIIT routine - best timing, fasted?

    Started by Johnston, 05-19-2014 08:51 PM
    6 Replies
    193 Views
    05-21-2014, 02:16 PM
  17. Any good gyms in Boardman, OR?

    Started by wyrd1, 05-21-2014 07:33 AM
    0 Replies
    82 Views
    05-21-2014, 07:33 AM
  18. Am i hurting myself more than helping?

    Started by murrda, 05-17-2014 04:55 PM
    13 Replies
    327 Views
    05-20-2014, 04:51 PM
  19. The 4-week fat shredder Program

    Started by epicster, 05-20-2014 03:22 AM
    0 Replies
    180 Views
    05-20-2014, 03:22 AM
  20. lethargy after working out

    Started by onebabooze808, 05-16-2014 10:56 PM
    10 Replies
    320 Views
    05-19-2014, 10:24 PM
  21. stretching routine

    Started by sinnfinn, 05-17-2014 06:14 PM
    1 Replies
    133 Views
    05-19-2014, 12:47 PM
  22. Excersises per muscle group?

    Started by marine75023, 05-08-2014 02:29 AM
    11 Replies
    399 Views
    05-19-2014, 09:31 AM
  23. HIT

    Started by Mystere3, 04-28-2014 01:38 AM
    2 Pages
    1 2
    47 Replies
    1,032 Views
    05-17-2014, 08:51 PM
  24. bench lower back cramp?

    Started by 4324downs, 05-08-2014 08:17 AM
    9 Replies
    179 Views
    05-17-2014, 04:18 PM
  25. Bicep Tenodesis and SLAP Tear Recovery

    Started by MoTiV, 05-17-2014 02:10 AM
    3 Replies
    193 Views
    05-17-2014, 01:16 PM

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