1. 02-23-2017
    Views:
    1,018

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,669 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,266 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,485 Posts
  1. High Reps 20+ - How many sets??

    Started by Whey, 03-06-2017 10:54 AM
    14 Replies
    214 Views
    03-06-2017, 01:12 PM
  2. Boxing/fighting muscle importance

    Started by SoupNaziNazi, 03-06-2017 11:11 AM
    2 Replies
    100 Views
    03-06-2017, 12:38 PM
  3. Teenage muscle recovery

    Started by snakes, 03-02-2017 01:36 PM
    1 Replies
    114 Views
    03-04-2017, 09:45 AM
  4. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 02:40 PM
    3 Pages
    1 2 3
    66 Replies
    951 Views
    03-03-2017, 09:44 PM
  5. Dominant Arm Smaller Than Weaker Arm

    Started by AllKinds, 02-26-2017 01:22 PM
    7 Replies
    423 Views
    03-02-2017, 06:46 AM
  6. Morning routine opinions

    Started by Punkrocker, 02-26-2017 03:18 PM
    19 Replies
    430 Views
    02-28-2017, 07:16 PM
  7. Post Cycle

    Started by Workout94, 02-28-2017 03:01 AM
    8 Replies
    276 Views
    02-28-2017, 08:50 AM
  8. Bench help

    Started by emunoz5263, 02-25-2017 03:33 PM
    14 Replies
    321 Views
    02-28-2017, 01:15 AM
  9. Rotators

    Started by Dmcooper, 02-24-2017 12:45 AM
    3 Replies
    230 Views
    02-27-2017, 04:53 AM
  10. Punny's Training Log

    Started by Punny, 02-05-2017 11:06 AM
    16 Replies
    336 Views
    02-24-2017, 08:00 PM
  11. 11 Replies
    581 Views
    02-23-2017, 09:16 PM
  12. 21's

    Started by EricMarchewitz, 02-22-2017 10:50 AM
    13 Replies
    379 Views
    02-23-2017, 09:14 PM
  13. Video workout for my girlfriend

    Started by Devonkev, 02-13-2017 01:37 PM
    7 Replies
    300 Views
    02-22-2017, 08:55 PM
  14. 24 Replies
    828 Views
    02-22-2017, 08:12 PM
  15. Common but complicated question

    Started by riseabove5, 02-20-2017 12:26 AM
    4 Replies
    515 Views
    02-21-2017, 03:55 PM
  16. Best Pre-Workout for Female on Keto?

    Started by mdavis16, 02-17-2017 04:53 PM
    6 Replies
    524 Views
    02-21-2017, 08:08 AM
  17. 3 Replies
    272 Views
    02-20-2017, 08:16 AM
  18. Bulking to 200lb

    Started by plane, 02-17-2017 07:29 AM
    15 Replies
    812 Views
    Nac
    02-18-2017, 01:57 PM
  19. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    3 Pages
    1 2 3
    74 Replies
    2,936 Views
    02-16-2017, 06:44 PM
  20. Strained lumbar 6.5 weeks out

    Started by Bigman1292, 02-15-2017 03:22 PM
    5 Replies
    215 Views
    02-16-2017, 07:41 AM
  21. boxing and strength training

    Started by Viking18, 02-03-2017 11:27 AM
    6 Replies
    898 Views
    02-15-2017, 03:55 PM
  22. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    36 Replies
    2,223 Views
    02-12-2017, 04:24 PM
  23. strength loss help please

    Started by waltermagik, 02-02-2017 01:17 PM
    16 Replies
    1,143 Views
    02-12-2017, 10:41 AM
  24. 9 Replies
    968 Views
    02-11-2017, 08:18 PM
  25. 5 day split

    Started by Mudveins, 02-02-2017 03:28 PM
    12 Replies
    779 Views
    02-11-2017, 12:24 AM

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