1. 09-18-2015
    Views:
    41,644

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,661 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,638 Posts

    Donna's progress photos

    Yesterday, 07:53 PM by UncleSarm

  1. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    44 Pages
    1 2 3 ... 44
    1,312 Replies
    23,069 Views
    12-29-2015, 03:17 PM
  2. 1 Replies
    147 Views
    12-29-2015, 11:49 AM
  3. 1 Replies
    148 Views
    12-27-2015, 02:33 PM
  4. 0 Replies
    193 Views
    12-27-2015, 10:06 AM
  5. best power rack/cage?

    Started by clayboy_123, 12-15-2015 02:15 PM
    9 Replies
    258 Views
    12-26-2015, 06:48 PM
  6. Push-ups every day?

    Started by SoupNaziNazi, 12-23-2015 11:51 PM
    5 Replies
    303 Views
    12-24-2015, 01:08 PM
  7. 1 Replies
    75 Views
    12-22-2015, 03:47 PM
  8. Chest fatigue

    Started by 50gunner, 12-22-2015 04:25 AM
    3 Replies
    169 Views
    12-22-2015, 03:05 PM
  9. 2 Replies
    119 Views
    12-22-2015, 07:16 AM
  10. Should probably change up my program... HELP

    Started by BamBam0319, 12-21-2015 01:39 AM
    7 Replies
    217 Views
    12-22-2015, 02:11 AM
  11. Shoulder workout question

    Started by bigrobbierob, 12-20-2015 09:15 PM
    4 Replies
    187 Views
    12-21-2015, 02:35 PM
  12. Training music

    Started by jakz, 12-17-2015 07:23 AM
    7 Replies
    167 Views
    12-20-2015, 11:36 PM
  13. Dumbbell only mass workout?

    Started by BBrocks77, 12-19-2015 02:37 PM
    8 Replies
    253 Views
    12-20-2015, 11:07 AM
  14. Opinions on my form for squats

    Started by kn78, 11-24-2015 10:48 PM
    21 Replies
    423 Views
    12-18-2015, 11:26 AM
  15. Squat help

    Started by MistrJay, 12-17-2015 08:47 PM
    2 Replies
    158 Views
    12-17-2015, 09:03 PM
  16. Transformers 2 - Revenge of the fittest! The Transformation thread.

    Started by MrKleen73, 10-09-2015 04:56 PM
    14 Pages
    1 2 3 ... 14
    409 Replies
    6,927 Views
    12-17-2015, 10:02 AM
  17. Need help

    Started by Bigtay54, 12-17-2015 05:33 AM
    2 Replies
    87 Views
    12-17-2015, 05:57 AM
  18. Dorian Yates Original Workout Routine

    Started by Yoked.1990, 12-17-2015 05:44 AM
    0 Replies
    474 Views
    12-17-2015, 05:44 AM
  19. Truth about muscle growth

    Started by Qonix, 12-14-2015 11:24 AM
    3 Replies
    265 Views
    12-16-2015, 08:43 AM
  20. 8 Replies
    217 Views
    12-15-2015, 08:05 PM
  21. Where does your motivation originate?

    Started by pintowin, 12-14-2015 03:21 PM
    8 Replies
    169 Views
    12-15-2015, 07:34 PM
  22. Lower chest

    Started by Butsy79, 12-02-2015 02:26 PM
    8 Replies
    257 Views
    12-15-2015, 01:15 PM
  23. Deload

    Started by matt8483, 12-15-2015 12:16 PM
    2 Replies
    146 Views
    12-15-2015, 01:05 PM
  24. Home gym equipment

    Started by Chrisko, 11-06-2015 02:03 AM
    4 Replies
    186 Views
    12-14-2015, 07:43 PM
  25. Can't sleep Post workout

    Started by Sss23, 12-09-2015 11:28 AM
    6 Replies
    152 Views
    12-13-2015, 07:55 AM

Page 9 of 445 First ... 7891011 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in