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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,944 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Great abb workout ?

    Started by EddieILift409, 11-04-2014 08:15 AM
    18 Replies
    483 Views
    12-09-2014, 10:52 AM
  2. legs puffy

    Started by CJ_Xfit89, 12-04-2014 04:02 AM
    3 Replies
    187 Views
    12-06-2014, 11:12 PM
  3. When training partners ditch.

    Started by JRowe79, 11-01-2014 08:28 PM
    14 Replies
    308 Views
    12-06-2014, 09:31 AM
  4. Chest

    Started by ethan_wilde, 12-02-2014 08:02 PM
    22 Replies
    496 Views
    12-05-2014, 12:28 AM
  5. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 07:09 AM
    19 Replies
    271 Views
    12-04-2014, 09:18 PM
  6. Training routine question

    Started by BRO SCIENCE, 12-02-2014 08:34 PM
    6 Replies
    185 Views
    12-04-2014, 06:02 PM
  7. Give me a workout!!

    Started by arthurfonz, 12-03-2014 05:11 AM
    13 Replies
    315 Views
    12-04-2014, 12:28 PM
  8. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 04:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    2,906 Views
    12-04-2014, 06:04 AM
  9. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 04:43 PM
    2 Replies
    109 Views
    12-03-2014, 03:02 PM
  10. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 06:59 PM
    28 Replies
    622 Views
    12-03-2014, 11:23 AM
  11. 25 Replies
    821 Views
    12-03-2014, 10:04 AM
  12. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 03:05 PM
    2 Replies
    137 Views
    12-02-2014, 03:34 PM
  13. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 03:18 PM
    2 Pages
    1 2
    40 Replies
    949 Views
    12-01-2014, 04:27 PM
  14. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 08:42 AM
    10 Replies
    192 Views
    12-01-2014, 09:38 AM
  15. 9 Replies
    299 Views
    11-30-2014, 08:14 PM
  16. Pain while deadlifting.

    Started by Dma378, 11-30-2014 12:10 PM
    9 Replies
    196 Views
    11-30-2014, 02:01 PM
  17. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 10:24 AM
    2 Replies
    99 Views
    11-29-2014, 08:13 PM
  18. Which band?

    Started by AntM1564, 11-28-2014 06:19 PM
    8 Replies
    177 Views
    11-29-2014, 06:32 PM
  19. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 02:46 PM
    3 Replies
    215 Views
    11-29-2014, 03:05 AM
  20. 3 Replies
    114 Views
    11-27-2014, 04:13 PM
  21. Getting too hard on yourself when you lift.

    Started by QUADMONSTER, 11-25-2014 02:24 PM
    2 Pages
    1 2
    49 Replies
    788 Views
    11-26-2014, 04:29 PM
  22. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    32 Pages
    1 2 3 ... 32
    1,276 Replies
    20,226 Views
    11-25-2014, 10:41 PM
  23. So I got a friend who only lifts heavy at the gym. Why?

    Started by QUADMONSTER, 11-13-2014 12:13 PM
    2 Pages
    1 2
    57 Replies
    1,320 Views
    11-23-2014, 10:05 AM
  24. Love squats and deads, but glutes getting too big

    Started by Fobra, 11-21-2012 11:33 AM
    28 Replies
    1,887 Views
    11-22-2014, 09:58 PM
  25. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    2 Pages
    1 2
    46 Replies
    608 Views
    11-21-2014, 11:41 AM

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