1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,334 Topics
    17,749 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,255 Topics
    277,655 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    04-21-2018, 03:48 PM by BloodManor

  1. Help! Inner thigh Celluloid

    Started by jtmass, 09-16-2017 01:22 PM
    7 Replies
    317 Views
    09-19-2017, 11:45 AM
  2. getting shredded

    Started by Stretch00, 09-10-2017 12:29 AM
    6 Replies
    527 Views
    09-17-2017, 09:55 PM
  3. Mk 677 and ostarine

    Started by Herna33, 09-14-2017 02:20 PM
    3 Pages
    1 2 3
    61 Replies
    1,656 Views
    09-17-2017, 01:00 PM
  4. Running on Legday

    Started by santangalo, 09-13-2017 09:42 PM
    6 Replies
    305 Views
    09-15-2017, 01:25 PM
  5. Back On The Grind

    Started by sparks2012, 07-21-2017 05:18 PM
    2 Pages
    1 2
    30 Replies
    1,113 Views
    09-15-2017, 11:18 AM
  6. All the bros post your bro split

    Started by Jsmith219, 09-04-2017 09:48 PM
    11 Replies
    586 Views
    09-11-2017, 10:04 PM
  7. Question Squat form check (with flat feet)

    Started by bababill101, 09-11-2017 05:45 PM
    1 Replies
    250 Views
    09-11-2017, 05:51 PM
  8. Is it ever acceptable...

    Started by Eight, 09-09-2017 07:31 AM
    11 Replies
    497 Views
    09-09-2017, 10:41 PM
  9. No gym for a month!

    Started by Kolorado, 09-09-2017 01:13 PM
    2 Replies
    302 Views
    09-09-2017, 01:49 PM
  10. 500 Deadlfit for 8 Reps at 200 pounds

    Started by f4iguy, 08-29-2017 08:28 PM
    16 Replies
    520 Views
    09-09-2017, 12:19 AM
  11. Are bro splits really that bad

    Started by Jsmith219, 08-15-2017 11:34 AM
    2 Pages
    1 2
    44 Replies
    1,725 Views
    09-07-2017, 01:27 PM
  12. Opinions about this split on cycle? pls

    Started by Dazyz, 09-07-2017 03:13 AM
    5 Replies
    317 Views
    09-07-2017, 04:29 AM
  13. Deloading Question

    Started by AntM1564, 09-01-2017 10:08 AM
    13 Replies
    590 Views
    09-05-2017, 07:19 PM
  14. Bigger biceps?

    Started by Whey, 09-01-2017 07:01 PM
    5 Replies
    488 Views
    09-03-2017, 03:05 PM
  15. 10 weeks out..Need advice on prep

    Started by kjames, 08-13-2017 09:13 AM
    11 Replies
    353 Views
    09-02-2017, 10:07 AM
  16. Applying a Tourniquet Before Lifting

    Started by Sub7, 08-28-2017 07:34 PM
    10 Replies
    281 Views
    08-30-2017, 04:27 PM
  17. Adding size

    Started by Dangus, 08-22-2017 02:45 AM
    13 Replies
    522 Views
    08-28-2017, 09:10 PM
  18. Compounds first or isolation then compound?

    Started by mrhankey87, 08-21-2017 08:36 AM
    5 Replies
    269 Views
    08-26-2017, 08:18 AM
  19. Overhead press problem

    Started by Ninja23, 08-14-2017 06:23 PM
    3 Replies
    239 Views
    08-24-2017, 05:55 PM
  20. Jim Stoppani

    Started by APC80, 07-19-2017 09:55 AM
    4 Pages
    1 2 3 ... 4
    90 Replies
    1,939 Views
    08-24-2017, 05:51 PM
  21. 1 Replies
    163 Views
    08-22-2017, 07:36 AM
  22. Lean bulking body fat

    Started by u_e_s_i, 08-12-2017 10:16 PM
    2 Replies
    226 Views
    08-19-2017, 12:31 AM
  23. Favorite p/p/l split

    Started by Jsmith219, 08-14-2017 04:33 PM
    4 Replies
    285 Views
    08-15-2017, 08:08 PM
  24. 6 Replies
    241 Views
    08-15-2017, 06:58 AM
  25. Fasted cardio

    Started by Chocolate, 08-08-2017 03:17 AM
    16 Replies
    494 Views
    08-14-2017, 12:43 AM

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