1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,752 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    Yesterday, 03:25 AM by Whisky

  1. Body water

    Started by micheal.amel, 05-18-2017 01:55 PM
    0 Replies
    123 Views
    05-18-2017, 01:55 PM
  2. Neck strain doing ohp.. Pffff

    Started by keithgeiling, 01-20-2015 03:10 PM
    17 Replies
    457 Views
    05-18-2017, 09:35 AM
  3. Am I overtraining???

    Started by mrhankey87, 05-13-2017 09:28 AM
    16 Replies
    477 Views
    05-16-2017, 11:43 PM
  4. Deadlifts and slamming

    Started by Mowglisml, 05-11-2017 04:56 PM
    2 Pages
    1 2
    28 Replies
    621 Views
    05-16-2017, 12:15 PM
  5. 14 Replies
    486 Views
    05-15-2017, 09:39 PM
  6. 5 day split for beginners for size and strength!!

    Started by RatnikK, 05-12-2017 06:01 PM
    22 Replies
    612 Views
    05-14-2017, 11:04 PM
  7. What is that one exercise?

    Started by AntM1564, 04-17-2017 08:04 PM
    2 Pages
    1 2
    28 Replies
    666 Views
    05-12-2017, 11:45 PM
  8. Question Lifting belt recommendation... soft lever?

    Started by Johnston, 04-11-2017 10:13 AM
    5 Replies
    226 Views
    05-12-2017, 09:59 PM
  9. How to approach cutting???

    Started by Jhowe73, 04-05-2017 03:18 PM
    16 Replies
    479 Views
    05-12-2017, 03:26 PM
  10. Need help with training!

    Started by Sambo123, 05-09-2017 11:36 PM
    8 Replies
    278 Views
    05-12-2017, 09:49 AM
  11. Struggling on seated DB shoulder press because..

    Started by UNbuff, 03-22-2017 09:23 AM
    14 Replies
    471 Views
    05-11-2017, 09:55 PM
  12. Gvt and arms

    Started by Jsmith219, 05-10-2017 12:13 PM
    1 Replies
    183 Views
    05-10-2017, 09:16 PM
  13. Full body or Upper lower?

    Started by blessard1, 05-10-2017 04:37 AM
    15 Replies
    524 Views
    05-10-2017, 05:06 PM
  14. Best Cardio Machines

    Started by kjkitzman, 05-09-2017 03:33 PM
    5 Replies
    205 Views
    05-10-2017, 11:02 AM
  15. 2 Replies
    141 Views
    05-09-2017, 06:42 PM
  16. High Rep Squats

    Started by JReinhal, 04-19-2017 06:46 PM
    2 Pages
    1 2
    38 Replies
    970 Views
    05-08-2017, 11:22 PM
  17. 11 Replies
    296 Views
    05-08-2017, 04:56 PM
  18. Looking for some guidance

    Started by rmestep19807, 05-06-2017 08:50 PM
    16 Replies
    286 Views
    05-08-2017, 04:39 PM
  19. HIIT + lifting for muscle and fat loss

    Started by snakes, 04-03-2017 03:42 AM
    7 Replies
    458 Views
    05-05-2017, 11:56 PM
  20. Is gvt a good idea?

    Started by Jsmith219, 05-04-2017 07:42 PM
    12 Replies
    272 Views
    05-05-2017, 09:27 PM
  21. Shredded people, do cardio?

    Started by jbatts77, 04-10-2017 06:44 AM
    18 Replies
    860 Views
    05-05-2017, 04:33 PM
  22. HELP with finding a Program

    Started by gfraez, 05-01-2017 12:45 AM
    8 Replies
    360 Views
    05-04-2017, 09:52 AM
  23. Reverse pyramid

    Started by Jsmith219, 04-28-2017 05:38 PM
    9 Replies
    231 Views
    05-04-2017, 09:46 AM
  24. Need a good mobility routine

    Started by Brownrg8, 05-03-2017 10:37 AM
    1 Replies
    162 Views
    05-04-2017, 09:20 AM
  25. Bulking body pics

    Started by LordGunz, 04-29-2017 07:30 PM
    2 Pages
    1 2
    35 Replies
    857 Views
    05-01-2017, 12:04 PM

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