Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,627 Posts

    Kenpo's Quest

    Today, 08:58 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Help?

    Started by Paulyd97, 04-26-2015 04:41 PM
    0 Replies
    53 Views
    04-26-2015, 04:41 PM
  2. Training Protocol for next cycle-need fresh ideas

    Started by Jebrook, 04-24-2015 02:46 PM
    6 Replies
    115 Views
    04-25-2015, 11:17 AM
  3. Farmers Walk

    Started by yzinger, 04-22-2015 02:19 PM
    12 Replies
    222 Views
    04-25-2015, 10:15 AM
  4. Question?

    Started by Paulyd97, 04-24-2015 02:40 PM
    6 Replies
    116 Views
    04-24-2015, 03:34 PM
  5. HELP ME PICK MY NEW PROGRAM!

    Started by MTPMJM, 04-22-2015 01:34 AM
    8 Replies
    259 Views
    04-23-2015, 10:07 PM
  6. This is why you use a spotter

    Started by Driven2lift, 04-21-2015 09:52 PM
    16 Replies
    379 Views
    04-23-2015, 09:32 PM
  7. Push Pull Legs(proposed) - am I doing it right?

    Started by choccyswag, 04-23-2015 10:59 AM
    2 Replies
    138 Views
    04-23-2015, 08:00 PM
  8. Snatch Grip Deadlifts

    Started by GreenMachineX, 04-20-2015 09:03 PM
    8 Replies
    175 Views
    04-22-2015, 09:54 PM
  9. Knee Wraps?

    Started by Mongoose6401, 04-21-2015 09:45 PM
    4 Replies
    101 Views
    04-22-2015, 02:16 PM
  10. Whats your favorite ?

    Started by jerisonross, 04-08-2015 12:14 AM
    11 Replies
    185 Views
    04-21-2015, 07:00 AM
  11. Cavs

    Started by Grass hoppa, 04-20-2015 01:11 PM
    2 Replies
    86 Views
    04-20-2015, 05:13 PM
  12. Ideal Rep Ranges

    Started by Ott, 04-17-2015 02:02 PM
    7 Replies
    192 Views
    04-19-2015, 05:13 AM
  13. HIIT Workouts

    Started by Ott, 04-18-2015 11:52 AM
    13 Replies
    210 Views
    Ott
    04-18-2015, 05:19 PM
  14. Need a new program

    Started by frofan, 03-28-2015 02:49 PM
    17 Replies
    547 Views
    04-18-2015, 11:36 AM
  15. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    31 Replies
    1,452 Views
    04-18-2015, 02:28 AM
  16. Increments of Increase

    Started by ctoph11, 04-12-2015 07:42 PM
    4 Replies
    204 Views
    04-16-2015, 11:43 PM
  17. PHAT for a "Cut" or other program?

    Started by BlakBall, 04-10-2015 11:22 PM
    6 Replies
    302 Views
    04-16-2015, 11:26 PM
  18. 5/3/1 with incline press and OHP would be ok?

    Started by amarula, 04-10-2015 05:08 PM
    12 Replies
    202 Views
    04-16-2015, 11:20 PM
  19. Mouth Guard when lifting

    Started by Chrisehyoung, 04-16-2015 08:17 PM
    4 Replies
    124 Views
    04-16-2015, 08:32 PM
  20. Running

    Started by Tommyblifts, 03-02-2015 12:38 PM
    20 Replies
    412 Views
    04-14-2015, 09:11 PM
  21. Critique our program

    Started by modmustang97g, 04-14-2015 07:19 PM
    1 Replies
    113 Views
    04-14-2015, 08:38 PM
  22. Training and Traveling

    Started by DangerBrain, 04-12-2015 06:33 PM
    5 Replies
    116 Views
    04-14-2015, 12:03 AM
  23. Training Ideas for Surfing (and other sports...)

    Started by vujade, 04-12-2015 10:55 AM
    3 Replies
    74 Views
    04-13-2015, 09:47 PM
  24. 6 Replies
    189 Views
    04-13-2015, 12:37 PM
  25. Gym Accessories

    Started by Tommyblifts, 03-26-2015 08:30 PM
    28 Replies
    537 Views
    04-11-2015, 11:23 AM

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