1. 02-23-2017
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    56

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,067 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,039 Posts

    12 wk leaning out progress

    Yesterday, 10:55 PM by SFreed

  1. 6 Replies
    231 Views
    08-10-2016, 02:14 AM
  2. Full body to maintain on a cut

    Started by dactyl, 08-05-2016 03:45 PM
    7 Replies
    221 Views
    08-09-2016, 05:31 PM
  3. Post Workout Routines.

    Started by jakz, 07-12-2016 04:36 AM
    25 Replies
    1,413 Views
    08-08-2016, 11:10 PM
  4. Squat question

    Started by jathan_howe, 08-06-2016 10:25 PM
    5 Replies
    210 Views
    08-08-2016, 12:53 AM
  5. 5x5 vs 5/3/1 thoughts?

    Started by Joe12, 08-04-2016 08:33 PM
    2 Pages
    1 2
    39 Replies
    949 Views
    08-07-2016, 06:14 PM
  6. Training Program Spreadsheets

    Started by JRowe79, 08-06-2016 06:34 PM
    0 Replies
    88 Views
    08-06-2016, 06:34 PM
  7. Suana

    Started by jmaitland806, 07-14-2016 08:54 PM
    18 Replies
    524 Views
    08-06-2016, 06:32 PM
  8. How often per week for ectomorph workout routine?

    Started by gynopuff, 07-25-2016 11:34 PM
    8 Replies
    327 Views
    08-02-2016, 03:54 PM
  9. suggestions for a Push Pull Legs routine

    Started by reverze, 08-01-2016 06:21 PM
    1 Replies
    148 Views
    08-02-2016, 06:45 AM
  10. Cardio question

    Started by FireTitan, 06-18-2016 06:41 PM
    2 Pages
    1 2
    52 Replies
    1,287 Views
    08-01-2016, 01:54 PM
  11. Change in routine advice

    Started by mcc23, 07-23-2016 10:47 PM
    6 Replies
    252 Views
    07-31-2016, 02:58 PM
  12. Routine after a cycle

    Started by Jag770, 07-24-2016 09:17 PM
    4 Replies
    252 Views
    07-30-2016, 11:34 PM
  13. Accumulating Volume for Bodybuilding

    Started by siske1995, 07-29-2016 06:44 PM
    0 Replies
    150 Views
    07-29-2016, 06:44 PM
  14. Pectoral imbalance

    Started by MightyMouse77, 07-28-2016 09:59 PM
    2 Replies
    170 Views
    07-29-2016, 11:04 AM
  15. Engraving a belt

    Started by buntznastyfit, 07-26-2016 11:26 AM
    4 Replies
    182 Views
    07-27-2016, 03:30 PM
  16. Lifted Cutting With Combustion Log

    Started by lifted67, 06-11-2016 02:40 AM
    6 Pages
    1 2 3 ... 6
    166 Replies
    2,273 Views
    07-25-2016, 01:16 PM
  17. Question Review my routine with some restrictions

    Started by gimx, 07-25-2016 10:10 AM
    0 Replies
    88 Views
    07-25-2016, 10:10 AM
  18. Anyone integrate a battle rope in their routines?

    Started by UCSMiami, 07-23-2016 01:16 PM
    3 Replies
    119 Views
    07-24-2016, 11:57 PM
  19. Army Basic Training Routine?

    Started by Vidya, 07-12-2016 11:05 PM
    18 Replies
    418 Views
    07-23-2016, 10:45 PM
  20. Best Core Stability Exercises

    Started by AntM1564, 07-20-2016 07:15 PM
    5 Replies
    329 Views
    07-22-2016, 07:31 PM
  21. 17 Replies
    400 Views
    07-19-2016, 03:53 PM
  22. Best programme to follow?

    Started by WurenWarrior, 07-18-2016 01:08 PM
    10 Replies
    576 Views
    07-19-2016, 12:57 PM
  23. Would you ever date a person that competes?

    Started by TheMaster, 06-14-2016 01:03 PM
    28 Replies
    848 Views
    07-18-2016, 05:53 PM
  24. 7 Replies
    349 Views
    07-17-2016, 10:02 PM
  25. Snatch Grip Rack Pulls/RDL's for upper back

    Started by siske1995, 07-14-2016 11:59 AM
    8 Replies
    416 Views
    07-17-2016, 09:56 AM

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