Training Forum - Page 9

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,131
    • Posts: 15,109

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  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,059
  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,191
  1. Core

    Started by william247, 12-11-2013 02:54 PM
    • Replies: 6
    • Views: 219
    12-13-2013, 12:45 PM Go to last post
  2. 405lbs bench press for reps WITH Drop Sets

    Started by kBrown, 11-21-2013 02:10 PM
    • Replies: 10
    • Views: 480
    12-12-2013, 08:21 PM Go to last post
  3. Doug Miller.. Massive PR on Deadlifts....

    Started by The Solution, 11-07-2013 04:20 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 85
    • Views: 1,912
    12-12-2013, 08:16 PM Go to last post
  4. Training for my first compeition need help!

    Started by hwm1992, 12-11-2013 07:17 PM
    • Replies: 4
    • Views: 179
    12-12-2013, 10:48 AM Go to last post
  5. Best workout for lunch break at work

    Started by deathkiller, 12-10-2013 09:28 AM
    • Replies: 4
    • Views: 123
    12-11-2013, 11:01 AM Go to last post
  6. uneven pecs to the max

    Started by gokusaying4, 12-09-2013 06:16 PM
    • Replies: 11
    • Views: 251
    12-11-2013, 05:36 AM Go to last post
  7. Kickstand Squats

    Started by Zac Speed, 12-10-2013 12:36 PM
    • Replies: 1
    • Views: 118
    12-10-2013, 06:18 PM Go to last post
  8. Calories help!

    Started by Hondaman722, 12-09-2013 01:01 AM
    • Replies: 3
    • Views: 118
    12-09-2013, 01:18 AM Go to last post
  9. Help!

    Started by gordi4738, 12-08-2013 03:59 AM
    • Replies: 13
    • Views: 235
    12-08-2013, 05:48 PM Go to last post
  10. Assistance Band Training 455+lbs

    Started by kBrown, 12-03-2013 09:32 AM
    • Replies: 10
    • Views: 190
    12-06-2013, 08:05 AM Go to last post
  11. My 6 week *NOT* training, post hernia surgery log!

    Started by BigKrabbe, 06-18-2011 05:58 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,666
    12-05-2013, 01:30 PM Go to last post
    • Replies: 7
    • Views: 309
    12-05-2013, 04:45 AM Go to last post
  12. Training

    Started by oasis3266, 11-19-2013 07:17 AM
    • Replies: 12
    • Views: 347
    12-04-2013, 10:06 AM Go to last post
  13. 52 5/3/1 Q&A's by Wendler

    Started by Sean1332, 11-30-2013 06:36 PM
    • Replies: 2
    • Views: 275
    dds
    12-03-2013, 11:35 AM Go to last post
  14. need a new leg routine

    Started by Oscar, 12-01-2013 08:27 AM
    • Replies: 5
    • Views: 231
    12-02-2013, 09:11 PM Go to last post
  15. Need some helping moving past useless training programs..

    Started by rosemont83, 10-11-2013 05:48 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 749
    12-02-2013, 02:35 PM Go to last post
  16. just done deload week!

    Started by nightmare1234, 12-01-2013 12:54 AM
    • Replies: 11
    • Views: 239
    12-02-2013, 11:49 AM Go to last post
  17. Best combinations for workout routine

    Started by ege96, 10-23-2013 01:13 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 859
    12-01-2013, 12:11 AM Go to last post
  18. DC or 531

    Started by W13NY, 10-01-2013 03:53 PM
    • Replies: 17
    • Views: 714
    11-30-2013, 12:14 PM Go to last post
  19. Workout Routine for Mass/Strenght?

    Started by Football8, 11-29-2013 12:42 PM
    • Replies: 4
    • Views: 277
    11-30-2013, 11:55 AM Go to last post
  20. Chest/bi or Back/bi?

    Started by Football8, 11-28-2013 10:39 PM
    • Replies: 6
    • Views: 351
    11-30-2013, 11:52 AM Go to last post
  21. So You Think You Can Bench

    Started by SLW2, 08-15-2012 11:30 AM
    • Replies: 12
    • Views: 582
    11-30-2013, 11:41 AM Go to last post
  22. So You Think You Can Squat

    Started by SLW2, 08-09-2012 01:43 PM
    • Replies: 19
    • Views: 841
    11-30-2013, 11:40 AM Go to last post
  23. can wrist grow in size after 20 years old ?

    Started by nightmare1234, 11-26-2013 01:07 AM
    • Replies: 9
    • Views: 332
    11-27-2013, 08:27 AM Go to last post
  24. Athletic Xtreme Motivation

    Started by Bnatural, 11-26-2013 03:14 PM
    • Replies: 0
    • Views: 157
    11-26-2013, 03:14 PM Go to last post

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