1. 09-18-2015
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    75,859

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,056 Posts

    Liftandswim's Log

    Today, 09:47 AM by liftandswim

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Looking for a solid routine.

    Started by NotDatGuy9000, 05-26-2016 06:44 PM
    2 Replies
    287 Views
    05-31-2016, 05:04 PM
  2. Cardio to re-oxygenate muscles?

    Started by SoupNaziNazi, 05-31-2016 09:50 AM
    0 Replies
    140 Views
    05-31-2016, 09:50 AM
  3. Side delts

    Started by georgetown, 05-30-2016 12:09 AM
    15 Replies
    1,986 Views
    05-31-2016, 08:57 AM
  4. Training time, and amount per week

    Started by Kmoore93, 05-19-2016 09:40 PM
    13 Replies
    627 Views
    05-31-2016, 08:56 AM
  5. Once vs twice per week

    Started by lstatum1s, 05-26-2016 01:25 PM
    11 Replies
    316 Views
    05-28-2016, 02:12 PM
  6. Why is the love for 5x5 so strong?

    Started by spottedturtle, 05-16-2016 12:09 PM
    14 Replies
    1,038 Views
    05-28-2016, 08:28 AM
  7. Critique my routine

    Started by R1balla, 05-20-2016 10:53 PM
    7 Replies
    397 Views
    05-26-2016, 03:46 PM
  8. Back to basics

    Started by Burnfire, 05-24-2016 03:54 PM
    11 Replies
    237 Views
    05-26-2016, 09:42 AM
  9. The AM Video Reference Thread

    Started by Dirty Dan, 05-25-2016 09:29 AM
    6 Replies
    199 Views
    05-25-2016, 03:39 PM
  10. proper breathing?

    Started by fartster, 05-24-2016 09:05 AM
    6 Replies
    163 Views
    05-25-2016, 11:30 AM
  11. Barbell Knurling and Deadlifts

    Started by AntM1564, 05-23-2016 07:44 PM
    8 Replies
    579 Views
    05-25-2016, 04:35 AM
  12. Restricted Blood Flow Training Arms

    Started by Bobbaugh3, 05-17-2016 10:20 AM
    24 Replies
    990 Views
    05-24-2016, 01:20 PM
  13. Thoughts about the Brachialis

    Started by siske1995, 05-22-2016 12:18 PM
    2 Replies
    185 Views
    05-23-2016, 03:44 AM
  14. Help needed identifying an agility drill

    Started by jewkeenda, 05-22-2016 06:04 PM
    1 Replies
    127 Views
    05-22-2016, 06:42 PM
  15. Training with Tennis Elbow

    Started by njt11, 05-04-2016 12:43 PM
    3 Replies
    188 Views
    05-21-2016, 01:42 PM
  16. Best Training Gloves,

    Started by paul56778, 05-19-2016 10:31 AM
    3 Replies
    227 Views
    05-21-2016, 04:39 AM
  17. Bone spurs

    Started by matt8483, 04-19-2012 01:34 PM
    8 Replies
    391 Views
    Ndn
    05-20-2016, 06:19 AM
  18. Should I take a day off?

    Started by Blacksissiors, 04-25-2016 04:38 PM
    5 Replies
    320 Views
    05-18-2016, 09:47 AM
  19. Plateau?

    Started by Kmoore93, 04-28-2016 08:56 PM
    12 Replies
    545 Views
    05-18-2016, 04:50 AM
  20. Deadlifts and rack pulls

    Started by georgetown, 05-15-2016 09:41 AM
    4 Replies
    235 Views
    05-16-2016, 06:32 PM
  21. Marijuana's effects on cardio/conditioning

    Started by ForceOfNature, 05-14-2016 01:23 AM
    12 Replies
    565 Views
    05-16-2016, 06:17 PM
  22. Critique Modified PHAT Routine

    Started by Aesthetic2.0, 05-08-2016 08:22 PM
    2 Replies
    400 Views
    05-16-2016, 10:29 AM
  23. Respiration issues from deadlifting?

    Started by mcc23, 05-13-2016 01:08 PM
    5 Replies
    380 Views
    05-14-2016, 12:31 PM
  24. Splitting workouts?

    Started by FireTitan, 05-11-2016 08:37 PM
    9 Replies
    356 Views
    05-13-2016, 11:49 PM
  25. Lifting straps

    Started by georgetown, 05-12-2016 11:03 PM
    10 Replies
    999 Views
    05-13-2016, 03:38 PM

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