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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,175 Posts

    Squatting injury

    Today, 10:18 PM by CincyKiller45

  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,343 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Poll Poll: Who here works out with gloves?

    Started by kmoore, 02-23-2009 04:05 PM
    2 Pages
    1 2
    45 Replies
    1,542 Views
    10-01-2014, 12:17 AM
  2. Routine to destroy my obliques.

    Started by Loneyboy, 09-29-2014 03:47 AM
    10 Replies
    287 Views
    09-30-2014, 10:29 PM
  3. Functional fitness ?

    Started by kBrown, 09-27-2014 08:25 PM
    11 Replies
    281 Views
    09-30-2014, 08:19 PM
  4. what is the best training for chest?

    Started by AndreiColeman, 09-28-2014 08:48 AM
    17 Replies
    413 Views
    09-30-2014, 02:48 PM
  5. feeling more ''upper quad'' when doing legs?

    Started by jaces, 09-29-2014 08:21 AM
    5 Replies
    257 Views
    09-30-2014, 02:45 PM
  6. Beast prohormone

    Started by Jordan1323, 09-30-2014 01:43 PM
    0 Replies
    196 Views
    09-30-2014, 01:43 PM
  7. Working out with prohormones

    Started by Kanelifts2718, 09-26-2014 03:13 PM
    5 Replies
    307 Views
    09-29-2014, 08:54 AM
  8. Cardio Poll

    Started by Wafflestomped, 07-30-2014 06:10 PM
    17 Replies
    562 Views
    09-29-2014, 08:42 AM
  9. Leg Hypertrophy Program

    Started by JReinhal, 08-27-2014 07:26 PM
    14 Replies
    672 Views
    09-29-2014, 08:25 AM
  10. Back Injury

    Started by Swolljaboi, 09-09-2014 09:13 AM
    16 Replies
    315 Views
    09-28-2014, 05:00 PM
  11. Workout suggestions for my grandmother needed

    Started by banksy2020, 09-23-2014 08:31 PM
    2 Replies
    140 Views
    09-26-2014, 02:21 PM
  12. Personal Training Certification

    Started by Tagger, 09-26-2014 01:50 PM
    0 Replies
    119 Views
    09-26-2014, 01:50 PM
  13. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 06:51 PM
    3 Replies
    183 Views
    09-25-2014, 04:05 PM
  14. Anyone lift with a mouthpiece?

    Started by hmatthews50, 09-24-2014 10:12 PM
    2 Replies
    178 Views
    09-25-2014, 11:04 AM
  15. Working Towards that 500 Squat

    Started by kBrown, 08-19-2014 10:50 PM
    19 Replies
    449 Views
    09-23-2014, 02:57 PM
  16. DC training question

    Started by wolfpack893, 09-21-2014 04:08 PM
    9 Replies
    274 Views
    09-22-2014, 10:31 PM
  17. Romaleo's 2 vs. AdiPower for Squats / Deads

    Started by Swolbraham, 09-16-2014 09:04 AM
    15 Replies
    507 Views
    09-22-2014, 10:03 PM
  18. I'm a Beginner PLEASE HELP!!!!!!!!!!!!!!!!!

    Started by peterjohara96, 09-18-2014 11:26 PM
    6 Replies
    370 Views
    09-21-2014, 04:11 PM
  19. Targeting Different Aspects of the Hamstrings

    Started by breezy11, 09-13-2014 09:10 AM
    4 Replies
    310 Views
    09-18-2014, 06:38 PM
  20. My Attempt at Dead Lifting

    Started by jcmelton, 09-16-2014 12:23 PM
    5 Replies
    332 Views
    09-17-2014, 10:14 AM
  21. Squats

    Started by Distilled Water, 08-20-2014 04:21 PM
    12 Replies
    657 Views
    09-16-2014, 07:07 PM
  22. Not another abs thread (hopefully)

    Started by gadimon, 08-06-2014 10:52 PM
    2 Replies
    385 Views
    09-16-2014, 05:15 PM
  23. Chest development

    Started by arthurfonz, 08-14-2014 07:38 AM
    16 Replies
    665 Views
    09-16-2014, 05:12 PM
  24. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 10:49 PM
    8 Replies
    365 Views
    09-16-2014, 05:07 PM
  25. Two a days

    Started by kisaj, 08-21-2014 10:41 PM
    12 Replies
    472 Views
    09-16-2014, 05:04 PM

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