1. 09-18-2015
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    82,011

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,577 Posts

    Powerlifting program for over 45

    01-16-2017, 11:33 AM by hvyd

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,497 Posts

    Pete's Pad

    Today, 06:06 AM by pete8407

  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    01-15-2017, 03:23 PM by jgntyce

  1. Military fitness

    Started by rev29, 07-02-2016 03:23 PM
    17 Replies
    369 Views
    07-06-2016, 11:51 PM
  2. Challenge Time 3, Can You PULL It Off?

    Started by RegisterJr, 06-28-2016 06:55 PM
    4 Pages
    1 2 3 ... 4
    97 Replies
    2,917 Views
    07-06-2016, 05:58 PM
  3. Amateur Hour - training question

    Started by Dank0078, 07-04-2016 09:12 PM
    1 Replies
    133 Views
    07-06-2016, 12:45 PM
  4. Glory

    Started by Bobbaugh3, 06-30-2016 10:28 AM
    12 Replies
    195 Views
    07-06-2016, 09:18 AM
  5. Why am I so much stronger with decline benchvs Flat.

    Started by TheMaster, 06-18-2016 02:55 PM
    2 Pages
    1 2
    34 Replies
    813 Views
    07-05-2016, 10:30 PM
  6. Average workout length

    Started by Erikeckert, 07-01-2016 10:51 PM
    13 Replies
    575 Views
    07-05-2016, 02:52 PM
  7. AC joint separation/pain

    Started by infinitepower, 01-02-2015 02:13 PM
    2 Pages
    1 2
    35 Replies
    1,211 Views
    07-04-2016, 07:06 PM
  8. Challenge time 2, are you in?

    Started by hairygrandpa, 06-27-2016 06:25 PM
    4 Pages
    1 2 3 ... 4
    98 Replies
    3,916 Views
    07-04-2016, 12:40 AM
  9. Tagger's Revenge

    Started by Tagger, 06-13-2016 05:29 PM
    2 Pages
    1 2
    35 Replies
    2,358 Views
    07-03-2016, 07:25 PM
  10. OverTraining ??

    Started by vidapreta, 06-04-2016 05:32 PM
    8 Replies
    568 Views
    07-03-2016, 08:33 AM
  11. 2 Replies
    248 Views
    07-03-2016, 03:42 AM
  12. Swimming

    Started by CorpKiller, 06-26-2016 06:49 PM
    2 Replies
    130 Views
    07-01-2016, 11:32 PM
  13. Outer quads?

    Started by spirall08, 06-29-2016 01:31 AM
    6 Replies
    269 Views
    06-30-2016, 06:29 AM
  14. How much cardio is too much cardio?

    Started by Bmk4191, 06-27-2016 08:41 PM
    4 Replies
    204 Views
    06-28-2016, 11:20 PM
  15. Top personal trainer certifications?

    Started by Joe12, 06-27-2016 12:44 PM
    2 Replies
    104 Views
    06-27-2016, 10:50 PM
  16. DC, Blood & Guts, & Low Volume/High Intensity

    Started by sparks2012, 06-18-2016 01:10 PM
    15 Replies
    409 Views
    06-23-2016, 03:38 PM
  17. 18 Replies
    429 Views
    06-19-2016, 12:59 AM
  18. Resurrecting my youth

    Started by FireTitan, 05-15-2016 10:40 PM
    7 Replies
    665 Views
    06-18-2016, 07:36 PM
  19. What do you guys think of two a days?

    Started by Nathan1722, 05-31-2016 08:17 PM
    3 Pages
    1 2 3
    62 Replies
    4,560 Views
    06-17-2016, 02:02 PM
  20. Music for Weights

    Started by ticktwo, 08-17-2009 02:36 PM
    11 Replies
    552 Views
    06-16-2016, 02:43 PM
  21. are those cutting bands that effective?

    Started by fartster, 06-16-2016 08:53 AM
    1 Replies
    108 Views
    06-16-2016, 09:23 AM
  22. 0 Replies
    242 Views
    06-15-2016, 06:44 AM
  23. 9 Replies
    650 Views
    06-13-2016, 09:31 PM
  24. Tips

    Started by matt8483, 06-12-2016 11:07 PM
    3 Replies
    215 Views
    06-13-2016, 03:48 PM
  25. Poor posture

    Started by Kmoore93, 05-30-2016 07:11 PM
    8 Replies
    555 Views
    06-10-2016, 03:51 AM

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