Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,198 Posts

    Wasme's recomp journey....

    Today, 10:30 PM by wasme

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. How to keep leg strength up while rehabbing

    Started by Olestra, 03-12-2015 12:01 AM
    5 Replies
    122 Views
    03-16-2015, 05:09 PM
  2. Work outs

    Started by emiller41, 03-16-2015 12:45 AM
    2 Replies
    154 Views
    03-16-2015, 12:50 PM
  3. Anyone selling?

    Started by Wrivest, 03-15-2015 09:40 AM
    12 Replies
    354 Views
    03-16-2015, 10:35 AM
  4. Wink How to hit each muscle twice a week?

    Started by caleb91, 03-12-2015 10:37 PM
    21 Replies
    486 Views
    03-16-2015, 09:47 AM
  5. Lbs per rep

    Started by SoupNaziNazi, 03-12-2015 08:59 PM
    7 Replies
    200 Views
    03-13-2015, 11:16 PM
  6. Exclamation Deadlift Critique Please

    Started by PlateHead45, 03-07-2015 12:47 AM
    14 Replies
    414 Views
    03-11-2015, 09:48 PM
  7. Personal trainer qualifications

    Started by Kickstart7, 03-10-2015 11:28 PM
    10 Replies
    209 Views
    03-11-2015, 09:16 PM
  8. Elbow tendonitis prevention of reoccurences

    Started by joshb12, 02-28-2015 07:39 PM
    6 Replies
    195 Views
    03-10-2015, 09:28 AM
  9. Blueprint to cut

    Started by Matthandyo, 03-08-2015 12:08 AM
    3 Replies
    231 Views
    03-09-2015, 07:00 PM
  10. power muscle burn

    Started by rhoadx, 02-28-2015 03:41 PM
    10 Replies
    181 Views
    03-09-2015, 08:29 AM
  11. What should I improve on?

    Started by Lukeman1984, 03-04-2015 08:33 PM
    12 Replies
    223 Views
    03-09-2015, 08:23 AM
  12. 9 Replies
    467 Views
    03-08-2015, 11:01 PM
  13. biceps brachii tendon pain in both forearms

    Started by paul56778, 03-05-2015 03:08 PM
    4 Replies
    112 Views
    03-08-2015, 09:45 PM
  14. Conditioning.

    Started by MANdrew, 03-07-2015 05:18 AM
    19 Replies
    323 Views
    03-08-2015, 09:35 PM
  15. Doug Miller.. Massive PR on Deadlifts....

    Started by The Solution, 11-07-2013 05:20 PM
    3 Pages
    1 2 3
    87 Replies
    2,716 Views
    03-08-2015, 10:14 AM
  16. Antagonist Stretching For Bench Press

    Started by Jakethaniel, 03-05-2015 08:10 AM
    2 Replies
    152 Views
    03-05-2015, 05:02 PM
  17. 9 Replies
    268 Views
    03-05-2015, 07:12 AM
  18. The Ectomorph Workout

    Started by suncloud, 11-19-2008 12:46 PM
    3 Pages
    1 2 3
    117 Replies
    10,205 Views
    03-04-2015, 07:57 PM
  19. No machine chest routine

    Started by Gainaddict, 03-04-2015 03:34 PM
    4 Replies
    144 Views
    03-04-2015, 04:42 PM
  20. Speed of the floor deadlift?

    Started by Tabascoonall, 02-26-2015 08:31 AM
    18 Replies
    323 Views
    03-03-2015, 05:31 PM
  21. Critique shoulder pre/rehab routine

    Started by SoupNaziNazi, 02-28-2015 12:27 PM
    3 Replies
    102 Views
    03-02-2015, 03:18 PM
  22. Hitting on girls at the gym do ' s and don'ts

    Started by FitnessLuke, 02-22-2015 07:01 PM
    3 Pages
    1 2 3
    91 Replies
    2,551 Views
    02-28-2015, 10:50 PM
  23. uneven chest

    Started by bananaClip, 02-27-2015 08:39 PM
    2 Replies
    119 Views
    02-27-2015, 09:20 PM
  24. Help me build my arms!

    Started by matt21irby21, 01-19-2015 11:36 PM
    38 Replies
    1,029 Views
    02-27-2015, 04:41 PM
  25. Battle Ropes afte weights... How often...

    Started by huggy77, 02-20-2015 03:28 PM
    6 Replies
    134 Views
    02-27-2015, 11:34 AM

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