1. 09-18-2015
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    55,329

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,354 Posts

    RECOVERY TIPS

    Today, 02:22 AM by allbrawn

  2. Keep a log of your workout and follow other workout logs in here.

    1,161 Topics
    244,393 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Yesterday, 01:03 AM by balos

  1. Squats and deads

    Started by EMPIREMIND, 03-25-2016 09:04 AM
    19 Replies
    1,072 Views
    04-08-2016, 04:07 PM
  2. I need help staying motivated to remain natty

    Started by Permabulk95, 03-31-2016 03:05 PM
    19 Replies
    1,927 Views
    04-08-2016, 03:39 AM
  3. 0 Replies
    88 Views
    04-07-2016, 03:05 PM
  4. Crossfit exposed my weakens

    Started by Joe12, 03-21-2016 02:35 PM
    15 Replies
    454 Views
    04-06-2016, 12:44 PM
  5. New Routine/Program Suggestions

    Started by Vector300, 02-28-2016 07:08 PM
    2 Pages
    1 2
    43 Replies
    1,506 Views
    04-05-2016, 08:49 PM
  6. Cell swelling to bring up lagging bodyparts!

    Started by EMPIREMIND, 04-04-2016 01:00 PM
    2 Replies
    216 Views
    04-04-2016, 01:21 PM
  7. Best bands for home use?

    Started by hvactech, 04-02-2016 02:52 PM
    2 Replies
    206 Views
    04-03-2016, 05:34 PM
  8. Need some help and idea

    Started by Firstcycle, 04-02-2016 09:18 PM
    5 Replies
    354 Views
    04-02-2016, 10:46 PM
  9. Deep Tissue Massage Therapy and Plateaus

    Started by Aaron.Cole, 03-16-2016 01:02 PM
    9 Replies
    590 Views
    04-01-2016, 12:25 PM
  10. Pull-ups/chin-ups

    Started by Flexappeal, 03-27-2016 09:43 AM
    5 Replies
    219 Views
    03-30-2016, 11:58 AM
  11. Mad as hell since training

    Started by Inimical909, 03-20-2016 01:27 AM
    4 Replies
    310 Views
    03-27-2016, 06:16 PM
  12. Fitness / Activity Trackers -- Yay or Nay? Best Product?

    Started by MidwestBeast, 05-26-2015 09:44 PM
    3 Pages
    1 2 3
    67 Replies
    1,617 Views
    03-26-2016, 11:44 PM
  13. PLEASE HELP ME

    Started by hesse666, 03-23-2016 07:28 AM
    2 Pages
    1 2
    30 Replies
    533 Views
    03-26-2016, 05:13 PM
  14. Back and Bi

    Started by VWMeatHead, 10-02-2015 10:57 AM
    12 Replies
    488 Views
    03-25-2016, 09:09 PM
  15. REALLY slow reps

    Started by Toff, 03-10-2016 01:21 PM
    14 Replies
    635 Views
    03-25-2016, 01:49 PM
  16. Piriformis Syndrome

    Started by Robert5891, 03-22-2016 05:49 PM
    3 Replies
    205 Views
    03-25-2016, 03:18 AM
  17. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 12:15 PM
    7 Replies
    200 Views
    03-24-2016, 06:49 PM
  18. Help a newb out

    Started by juandelabarra, 03-21-2016 07:02 PM
    8 Replies
    229 Views
    03-24-2016, 03:33 PM
  19. Superdrol

    Started by ripleyroad, 03-23-2016 10:51 PM
    6 Replies
    320 Views
    03-24-2016, 01:17 PM
  20. Anti Gravity Press

    Started by AntM1564, 03-17-2016 06:26 PM
    10 Replies
    301 Views
    03-23-2016, 01:10 PM
  21. 22 Replies
    468 Views
    03-22-2016, 12:41 PM
  22. Routine modification for cut

    Started by andreasy, 03-21-2016 12:58 PM
    5 Replies
    194 Views
    03-22-2016, 09:04 AM
  23. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    3 Replies
    206 Views
    03-21-2016, 05:21 PM
  24. Bench

    Started by ethan_wilde, 03-03-2016 09:46 PM
    4 Replies
    250 Views
    03-21-2016, 07:25 AM
  25. Workout on ph

    Started by Blaze298, 03-17-2016 08:31 PM
    5 Replies
    564 Views
    03-20-2016, 04:00 PM

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