1. 02-23-2017
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    1,852

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,773 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Unlock Your Hips Flexors

    Started by Antidote, 08-03-2017 06:51 PM
    1 Replies
    271 Views
    08-05-2017, 12:55 PM
  2. 18 Replies
    382 Views
    08-04-2017, 07:37 PM
  3. Please recommend me a new routine. (help!)

    Started by riceandbeans, 08-03-2017 01:33 PM
    13 Replies
    485 Views
    08-04-2017, 01:31 PM
  4. Squats

    Started by Epo, 08-01-2017 09:55 PM
    7 Replies
    282 Views
    08-04-2017, 12:03 PM
  5. Strength Standards

    Started by Yomo, 07-02-2017 08:23 AM
    12 Replies
    546 Views
    08-03-2017, 03:24 AM
  6. 6 Replies
    217 Views
    08-02-2017, 10:27 PM
  7. Workout Plan

    Started by MistrJay, 07-30-2017 09:56 PM
    10 Replies
    652 Views
    08-02-2017, 10:25 PM
  8. Squats 7 days a week

    Started by ericos_bob, 07-03-2017 12:52 AM
    2 Pages
    1 2
    31 Replies
    1,215 Views
    08-02-2017, 08:10 PM
  9. Front Shoulder soreness

    Started by sickboy1980, 08-01-2017 05:58 PM
    16 Replies
    314 Views
    08-02-2017, 07:32 PM
  10. Kettlebell workout

    Started by pcmolter, 08-01-2017 06:47 PM
    3 Replies
    133 Views
    08-02-2017, 02:19 PM
  11. 12 Replies
    442 Views
    08-02-2017, 12:57 AM
  12. ACL

    Started by ethan_wilde, 07-18-2017 04:00 PM
    4 Replies
    195 Views
    07-31-2017, 10:27 PM
  13. Charity Challenge and Accountability Thread

    Started by MrKleen73, 04-25-2017 06:11 PM
    4 Pages
    1 2 3 ... 4
    85 Replies
    2,294 Views
    07-31-2017, 01:05 PM
  14. Chest Pain

    Started by BigLarry, 07-23-2017 09:55 PM
    5 Replies
    252 Views
    07-27-2017, 05:39 AM
  15. 17 Replies
    720 Views
    07-27-2017, 03:46 AM
  16. Maximum training frequency

    Started by u_e_s_i, 07-18-2017 03:52 PM
    2 Replies
    196 Views
    07-27-2017, 12:15 AM
  17. Leg day for hypertrophy

    Started by R1balla, 07-13-2017 09:38 PM
    13 Replies
    529 Views
    07-26-2017, 06:18 PM
  18. Prison style workout

    Started by Punkrocker, 07-17-2017 03:37 PM
    10 Replies
    400 Views
    07-24-2017, 12:47 PM
  19. Hand injury

    Started by u_e_s_i, 07-17-2017 04:18 PM
    5 Replies
    210 Views
    07-19-2017, 11:48 PM
  20. Muscle training and Acupuncture/pressure points

    Started by pjmc, 07-17-2017 12:25 PM
    0 Replies
    147 Views
    07-17-2017, 12:25 PM
  21. Do you need to train lower back?

    Started by Toff, 07-14-2017 06:49 AM
    10 Replies
    424 Views
    07-15-2017, 12:37 PM
  22. 6 Day Push Pull Legs Split

    Started by TomS93, 07-07-2017 03:00 PM
    5 Replies
    754 Views
    07-14-2017, 03:29 PM
  23. Back & chest

    Started by Epo, 06-21-2017 08:10 PM
    22 Replies
    766 Views
    07-12-2017, 12:06 AM
  24. Wendler's 5/3/1 Training Program Review?

    Started by ucimigrate, 03-10-2017 12:12 PM
    21 Replies
    1,078 Views
    07-11-2017, 12:24 AM
  25. 90 day challenge amongst friends

    Started by Mr.Tanno, 07-07-2017 12:45 PM
    4 Replies
    294 Views
    07-10-2017, 01:42 AM

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