1. 09-18-2015
    Views:
    40,884

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,230 Posts

    strength gaining rep range

    05-21-2016, 08:45 AM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,144 Topics
    237,073 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,622 Posts
  1. Reps/Sets of Deadlifts Guide

    Started by Joshlm69, 12-29-2015 04:35 AM
    14 Replies
    457 Views
    01-14-2016, 02:48 PM
  2. Cutting back for 6 months

    Started by jakz, 01-11-2016 02:19 PM
    6 Replies
    180 Views
    01-11-2016, 02:51 PM
  3. Help for a 42 year old Ectomorph

    Started by Civa, 01-03-2016 04:57 PM
    2 Replies
    215 Views
    01-07-2016, 08:45 AM
  4. Honing a new strength/hypertrophy plan

    Started by MistrJay, 11-17-2015 06:29 PM
    2 Pages
    1 2
    36 Replies
    828 Views
    01-07-2016, 12:32 AM
  5. Equipment

    Started by ethan_wilde, 01-06-2016 10:10 PM
    0 Replies
    129 Views
    01-06-2016, 10:10 PM
  6. 15 Replies
    402 Views
    01-06-2016, 12:14 AM
  7. Lifting Bro Crisis

    Started by BigLarry, 01-03-2016 05:22 PM
    4 Replies
    276 Views
    01-05-2016, 11:19 PM
  8. 2 Replies
    310 Views
    01-05-2016, 06:35 PM
  9. Lightbulb Remake my Push/Pull/Legs routine

    Started by DonnieM, 01-04-2016 04:00 PM
    2 Replies
    264 Views
    01-05-2016, 12:40 PM
  10. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    56 Replies
    1,309 Views
    01-04-2016, 08:29 PM
  11. Reactive(Blue) slingshot v boards

    Started by SoupNaziNazi, 12-30-2015 01:07 PM
    6 Replies
    228 Views
    01-03-2016, 02:09 AM
  12. Garage gym

    Started by ethan_wilde, 01-01-2016 09:53 PM
    11 Replies
    323 Views
    01-02-2016, 11:25 PM
  13. Box Squats for Bodybuilding

    Started by AntM1564, 12-30-2015 11:44 AM
    7 Replies
    268 Views
    01-02-2016, 10:51 AM
  14. Progressive Overload - Results

    Started by Spaniard, 01-01-2016 06:56 PM
    0 Replies
    210 Views
    01-01-2016, 06:56 PM
  15. Functionality!!!!

    Started by Cf19, 01-01-2016 05:12 PM
    1 Replies
    107 Views
    01-01-2016, 05:16 PM
  16. PHAT or PHUL?

    Started by Demgainz, 12-29-2015 10:39 PM
    17 Replies
    438 Views
    01-01-2016, 04:53 AM
  17. 6 Replies
    205 Views
    12-31-2015, 06:58 PM
  18. Any suggestion?

    Started by jakz, 12-27-2015 12:02 PM
    9 Replies
    183 Views
    12-30-2015, 02:04 PM
  19. Forearms out pacing Biceps

    Started by Krampus, 12-28-2015 11:57 AM
    7 Replies
    214 Views
    12-30-2015, 05:00 AM
  20. My new program

    Started by Krampus, 12-30-2015 01:41 AM
    0 Replies
    176 Views
    12-30-2015, 01:41 AM
  21. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    44 Pages
    1 2 3 ... 44
    1,312 Replies
    23,056 Views
    12-29-2015, 03:17 PM
  22. 1 Replies
    147 Views
    12-29-2015, 11:49 AM
  23. 1 Replies
    145 Views
    12-27-2015, 02:33 PM
  24. 0 Replies
    189 Views
    12-27-2015, 10:06 AM
  25. best power rack/cage?

    Started by clayboy_123, 12-15-2015 02:15 PM
    9 Replies
    257 Views
    12-26-2015, 06:48 PM

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