1. 09-18-2015
    Views:
    37,901

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,365 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,480 Posts
  1. 2 Replies
    118 Views
    12-22-2015, 07:16 AM
  2. Should probably change up my program... HELP

    Started by BamBam0319, 12-21-2015 01:39 AM
    7 Replies
    215 Views
    12-22-2015, 02:11 AM
  3. Shoulder workout question

    Started by bigrobbierob, 12-20-2015 09:15 PM
    4 Replies
    184 Views
    12-21-2015, 02:35 PM
  4. Training music

    Started by jakz, 12-17-2015 07:23 AM
    7 Replies
    164 Views
    12-20-2015, 11:36 PM
  5. Dumbbell only mass workout?

    Started by BBrocks77, 12-19-2015 02:37 PM
    8 Replies
    251 Views
    12-20-2015, 11:07 AM
  6. Opinions on my form for squats

    Started by kn78, 11-24-2015 10:48 PM
    21 Replies
    416 Views
    12-18-2015, 11:26 AM
  7. Squat help

    Started by MistrJay, 12-17-2015 08:47 PM
    2 Replies
    155 Views
    12-17-2015, 09:03 PM
  8. Transformers 2 - Revenge of the fittest! The Transformation thread.

    Started by MrKleen73, 10-09-2015 04:56 PM
    14 Pages
    1 2 3 ... 14
    409 Replies
    6,795 Views
    12-17-2015, 10:02 AM
  9. Need help

    Started by Bigtay54, 12-17-2015 05:33 AM
    2 Replies
    85 Views
    12-17-2015, 05:57 AM
  10. Dorian Yates Original Workout Routine

    Started by Yoked.1990, 12-17-2015 05:44 AM
    0 Replies
    420 Views
    12-17-2015, 05:44 AM
  11. Truth about muscle growth

    Started by Qonix, 12-14-2015 11:24 AM
    3 Replies
    261 Views
    12-16-2015, 08:43 AM
  12. 8 Replies
    209 Views
    12-15-2015, 08:05 PM
  13. Where does your motivation originate?

    Started by pintowin, 12-14-2015 03:21 PM
    8 Replies
    169 Views
    12-15-2015, 07:34 PM
  14. Lower chest

    Started by Butsy79, 12-02-2015 02:26 PM
    8 Replies
    256 Views
    12-15-2015, 01:15 PM
  15. Deload

    Started by matt8483, 12-15-2015 12:16 PM
    2 Replies
    142 Views
    12-15-2015, 01:05 PM
  16. Home gym equipment

    Started by Chrisko, 11-06-2015 02:03 AM
    4 Replies
    185 Views
    12-14-2015, 07:43 PM
  17. Can't sleep Post workout

    Started by Sss23, 12-09-2015 11:28 AM
    6 Replies
    145 Views
    12-13-2015, 07:55 AM
  18. Training Program - Where Can I Improve

    Started by Kodaraw, 11-29-2015 05:45 PM
    6 Replies
    242 Views
    12-12-2015, 02:46 PM
  19. Trying to do a HUGE bf cut/recomposition

    Started by MsHulk, 12-11-2015 02:51 PM
    28 Replies
    291 Views
    12-11-2015, 05:16 PM
  20. Muscle cramping all the time

    Started by Zariph, 11-25-2015 02:42 PM
    22 Replies
    352 Views
    12-11-2015, 04:35 PM
  21. No soreness from training?

    Started by MarenghiJuice, 11-16-2015 10:50 AM
    4 Replies
    207 Views
    12-09-2015, 04:24 PM
  22. Training old school?

    Started by rtmilburn, 12-06-2015 03:21 AM
    6 Replies
    280 Views
    12-07-2015, 09:59 AM
  23. strength ratios

    Started by jmaplewood, 11-29-2015 07:59 AM
    4 Replies
    154 Views
    12-03-2015, 11:40 PM
  24. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    16 Replies
    578 Views
    12-02-2015, 08:44 PM
  25. Static Holds (planche, levers, L-Sits, Handstand)

    Started by LDubs, 12-01-2015 11:20 AM
    2 Replies
    126 Views
    12-02-2015, 03:10 AM

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