Training Forum - Page 8
  1. 09-18-2014
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    615

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,785 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    143,273 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,231 Posts

    Half a year progress +30 Pounds

    09-16-2014, 03:25 PM by Bchesney

  1. Bicep Tenodesis and SLAP Tear Recovery

    Started by MoTiV, 05-17-2014 01:10 AM
    3 Replies
    182 Views
    05-17-2014, 12:16 PM
  2. I can front squat without knee pain, but not back squat.

    Started by DerickVonD, 04-01-2014 07:59 PM
    3 Pages
    1 2 3
    98 Replies
    1,201 Views
    05-16-2014, 08:24 PM
  3. Evening/Night Cardio = Catabolic Disaster?!

    Started by Deadgame, 05-14-2014 10:30 AM
    2 Replies
    156 Views
    05-15-2014, 05:29 PM
  4. New Workout Split

    Started by RyGuy14, 05-11-2014 10:40 AM
    4 Replies
    302 Views
    05-15-2014, 08:01 AM
  5. Need help with gains!

    Started by Deanlimon, 05-14-2014 11:55 PM
    4 Replies
    130 Views
    05-15-2014, 03:21 AM
  6. Maxing tommorow. Tips appreciated!!!!!!

    Started by rtmilburn, 05-12-2014 06:40 PM
    5 Replies
    161 Views
    05-13-2014, 08:50 PM
  7. Scapular stability training

    Started by HATE, 05-01-2014 09:57 PM
    10 Replies
    206 Views
    05-13-2014, 03:15 PM
  8. 5/3/1 Volume on a Cut?

    Started by rangestormer, 05-13-2014 11:14 AM
    2 Replies
    172 Views
    05-13-2014, 01:35 PM
  9. What to do with PHAT bench

    Started by AntM1564, 05-06-2014 06:07 PM
    16 Replies
    340 Views
    05-12-2014, 03:02 PM
  10. Intermediate split

    Started by Qonix, 05-11-2014 05:48 PM
    6 Replies
    170 Views
    05-12-2014, 12:15 PM
  11. training for cycling

    Started by A.Z., 05-08-2014 03:35 PM
    4 Replies
    154 Views
    05-11-2014, 10:57 PM
  12. Training routine while cutting?

    Started by Lord_Of_Iron, 05-10-2014 06:05 AM
    1 Replies
    198 Views
    05-10-2014, 10:15 AM
  13. Need a little help/Motivation

    Started by slipondajimmy, 05-02-2014 08:34 PM
    13 Replies
    198 Views
    05-09-2014, 09:02 AM
  14. Need new cutting routine

    Started by drew18, 04-29-2014 08:09 PM
    3 Replies
    232 Views
    05-08-2014, 07:38 PM
  15. AC joint

    Started by jspain, 05-07-2014 09:57 AM
    1 Replies
    120 Views
    05-08-2014, 10:17 AM
  16. 6 Replies
    91 Views
    05-08-2014, 12:51 AM
  17. Powerlifting/ bodybuilding program

    Started by dan22, 05-06-2014 07:59 PM
    5 Replies
    241 Views
    05-07-2014, 08:38 AM
  18. 5 Benefits of Squats

    Started by JoeRich, 05-06-2014 07:17 PM
    0 Replies
    127 Views
    05-06-2014, 07:17 PM
  19. Question Best 5/3/1 approach...

    Started by Johnston, 05-04-2014 01:05 PM
    7 Replies
    234 Views
    05-06-2014, 06:26 PM
  20. 5x5 help

    Started by Matt 258, 05-02-2014 01:39 PM
    7 Replies
    243 Views
    05-06-2014, 09:04 AM
  21. Squats Really Hurt my Traps

    Started by Thatguy0101, 04-14-2014 09:16 AM
    19 Replies
    440 Views
    05-03-2014, 04:42 PM
  22. help with calves that sit high

    Started by FitnessLuke, 04-30-2014 09:11 AM
    20 Replies
    282 Views
    05-02-2014, 01:08 PM
  23. 8 Replies
    221 Views
    05-02-2014, 12:08 PM
  24. squats making a$$ too big

    Started by blaykeryan, 04-30-2014 09:20 PM
    16 Replies
    383 Views
    05-01-2014, 10:32 PM
  25. How would you stack this??

    Started by modernoscar, 04-30-2014 10:51 AM
    1 Replies
    111 Views
    05-01-2014, 04:50 PM

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