1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    19,690
  2. 09-23-2014
    Views:
    22,918

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,273 Posts

    Bench increase

    Yesterday, 08:33 PM by schies_32

  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,976 Posts

    Jdg's 26 Week Prep

    Today, 07:22 PM by mixedup

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 03:12 PM
    32 Pages
    1 2 3 ... 32
    1,276 Replies
    20,138 Views
    11-25-2014, 11:41 PM
  2. So I got a friend who only lifts heavy at the gym. Why?

    Started by QUADMONSTER, 11-13-2014 01:13 PM
    2 Pages
    1 2
    57 Replies
    1,309 Views
    11-23-2014, 11:05 AM
  3. Love squats and deads, but glutes getting too big

    Started by Fobra, 11-21-2012 12:33 PM
    28 Replies
    1,857 Views
    11-22-2014, 10:58 PM
  4. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 10:09 AM
    2 Pages
    1 2
    46 Replies
    599 Views
    11-21-2014, 12:41 PM
  5. How to build a nordic curl & hip thruster

    Started by Lifting_Dad, 08-28-2014 12:35 PM
    6 Replies
    238 Views
    11-21-2014, 11:34 AM
  6. Too much arm work?

    Started by flexfit, 11-02-2014 12:59 PM
    3 Pages
    1 2 3
    81 Replies
    1,441 Views
    11-20-2014, 05:14 PM
  7. 10 Replies
    220 Views
    11-19-2014, 05:42 PM
  8. For no apparent reason I'm back

    Started by napalm, 11-18-2014 10:04 AM
    16 Replies
    287 Views
    11-19-2014, 04:22 PM
  9. dc training

    Started by R1balla, 11-18-2014 06:08 PM
    13 Replies
    223 Views
    11-19-2014, 01:21 PM
  10. How do i make my calves grow!

    Started by Rodel, 11-18-2014 08:21 PM
    5 Replies
    161 Views
    11-19-2014, 10:19 AM
  11. Training with lacerations

    Started by Gainaddict, 11-11-2014 08:46 PM
    5 Replies
    174 Views
    11-18-2014, 06:08 PM
  12. Off weeks

    Started by Apnutter, 02-05-2013 06:57 PM
    12 Replies
    310 Views
    11-18-2014, 03:55 AM
  13. Poll Poll: cardio yes or not

    Started by Xrkc6x, 11-17-2014 09:38 AM
    13 Replies
    175 Views
    11-17-2014, 07:22 PM
  14. Core tightness throughout squats

    Started by Tabascoonall, 11-14-2014 12:03 PM
    14 Replies
    296 Views
    11-16-2014, 11:57 PM
  15. New To Forum. Need Cutting Routine Advice

    Started by Brualstadi, 11-16-2014 10:36 AM
    4 Replies
    179 Views
    11-16-2014, 05:45 PM
  16. 3 Replies
    236 Views
    11-16-2014, 02:13 PM
  17. 18 Replies
    340 Views
    11-14-2014, 05:22 PM
  18. Is it true or not that one can focus on size or strength?

    Started by UCSMiami, 11-10-2014 10:39 AM
    2 Pages
    1 2
    45 Replies
    1,016 Views
    11-14-2014, 01:49 PM
  19. 19 Replies
    428 Views
    11-14-2014, 10:34 AM
  20. 1 Replies
    207 Views
    11-13-2014, 10:52 AM
  21. 4 day split suggestions..

    Started by cjdesmit, 11-10-2014 07:42 PM
    7 Replies
    214 Views
    11-12-2014, 10:01 PM
  22. Concerns about a first cycle

    Started by sul_nyip, 11-07-2014 11:14 PM
    5 Replies
    304 Views
    11-12-2014, 06:28 PM
  23. How often should a sauna be used?

    Started by STEELCITY, 11-11-2014 05:59 PM
    2 Replies
    133 Views
    11-12-2014, 08:40 AM
  24. 37 Replies
    1,251 Views
    11-12-2014, 03:15 AM
  25. Critique my mass building program 8-12week split

    Started by dawood21, 11-02-2014 08:44 PM
    4 Replies
    293 Views
    11-10-2014, 02:54 PM

Page 8 of 265 First ... 367891013 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in