Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    05-28-2015, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,290 Posts

    Restarting

    Today, 03:30 PM by gymwrenchwv

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. How to get started?

    Started by dudewithtits, 02-14-2015 03:42 PM
    3 Replies
    95 Views
    02-14-2015, 06:00 PM
  2. Need some help

    Started by rj_xo, 02-14-2015 07:41 AM
    3 Replies
    82 Views
    02-14-2015, 02:49 PM
  3. 12 weeks to yoke

    Started by Matthandyo, 02-13-2015 04:44 PM
    5 Replies
    203 Views
    02-13-2015, 08:00 PM
  4. ectomorph training (h.i.t)

    Started by roiddistro, 02-13-2015 01:18 PM
    5 Replies
    112 Views
    02-13-2015, 03:43 PM
  5. Nasonex

    Started by Swolljaboi, 02-12-2015 09:34 AM
    0 Replies
    100 Views
    02-12-2015, 09:34 AM
  6. Rehab

    Started by schies_32, 02-09-2015 09:12 PM
    14 Replies
    182 Views
    02-11-2015, 11:09 AM
  7. Fst 7 on chest day

    Started by Guido14, 02-06-2015 11:01 PM
    4 Replies
    197 Views
    02-09-2015, 03:30 PM
  8. Exclamation Most Effective Rest Period

    Started by jknight, 02-09-2015 10:07 AM
    3 Replies
    190 Views
    02-09-2015, 02:44 PM
  9. Squat belt

    Started by bmoore, 12-11-2014 07:56 AM
    19 Replies
    358 Views
    02-08-2015, 01:23 PM
  10. Fat Gripz ?

    Started by Rocket3015, 12-18-2014 07:59 AM
    37 Replies
    732 Views
    02-07-2015, 10:05 PM
  11. Help with sumo pull?

    Started by grinnell27, 02-07-2015 02:51 PM
    6 Replies
    163 Views
    02-07-2015, 03:57 PM
  12. Twice a Week Only Workouts

    Started by GreenMachineX, 01-19-2015 01:57 PM
    10 Replies
    270 Views
    02-06-2015, 07:02 PM
  13. Hitting walls on bench

    Started by hmatthews50, 02-02-2015 05:27 PM
    10 Replies
    248 Views
    02-05-2015, 10:46 PM
  14. Best/most effective HIIT?

    Started by ReinalHot61, 01-30-2015 10:04 PM
    22 Replies
    357 Views
    02-05-2015, 01:06 PM
  15. HIIT Cardio compared to regular EPOC

    Started by AllisonBell, 02-04-2015 04:41 PM
    5 Replies
    179 Views
    02-05-2015, 11:27 AM
  16. Changing things up

    Started by Contopaxi, 02-04-2015 02:13 AM
    8 Replies
    210 Views
    02-04-2015, 09:37 PM
  17. 8 Replies
    281 Views
    02-03-2015, 10:39 PM
  18. High reps for size?

    Started by markmile, 01-23-2015 03:36 AM
    15 Replies
    556 Views
    02-02-2015, 03:42 PM
  19. Sumo deadlift Ground

    Started by Tabascoonall, 01-31-2015 05:10 PM
    17 Replies
    239 Views
    02-02-2015, 10:36 AM
  20. PHAT vs L/P/P with arm day

    Started by jwstoick, 01-25-2015 02:57 PM
    9 Replies
    274 Views
    02-01-2015, 12:54 PM
  21. Sprints

    Started by jgntyce, 01-20-2015 08:59 AM
    5 Replies
    169 Views
    01-31-2015, 11:42 PM
  22. Best exercises for improving posture

    Started by RickyBlobby, 01-29-2015 02:40 PM
    15 Replies
    297 Views
    01-31-2015, 03:01 AM
  23. Crazy ****

    Started by zconners, 01-28-2015 11:48 PM
    27 Replies
    676 Views
    01-30-2015, 03:37 PM
  24. Lazy, CBA, boredom

    Started by Toff, 01-28-2015 06:48 AM
    7 Replies
    139 Views
    01-29-2015, 11:08 AM
  25. Substitute for Chalk??

    Started by BRUstrong, 01-28-2015 04:37 PM
    5 Replies
    162 Views
    01-29-2015, 07:20 AM

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