1. 09-18-2015
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    62,098

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,610 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    200 Views
    05-01-2016, 08:05 PM
  2. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    41 Views
    04-29-2016, 08:51 PM
  3. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    432 Views
    04-29-2016, 05:05 PM
  4. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    359 Views
    04-28-2016, 10:17 PM
  5. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    385 Views
    04-28-2016, 12:46 PM
  6. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    446 Views
    04-27-2016, 05:10 PM
  7. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    237 Views
    04-27-2016, 04:48 PM
  8. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    1,854 Views
    04-26-2016, 06:43 AM
  9. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    213 Views
    04-25-2016, 07:01 PM
  10. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    226 Views
    04-24-2016, 10:46 AM
  11. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    860 Views
    04-22-2016, 09:35 AM
  12. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    559 Views
    04-21-2016, 04:07 PM
  13. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    605 Views
    04-21-2016, 02:27 PM
  14. 0 Replies
    119 Views
    04-20-2016, 12:35 PM
  15. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    221 Views
    04-18-2016, 11:17 PM
  16. Pec mass

    Started by Tylerclee, 03-29-2016 03:39 PM
    2 Pages
    1 2
    49 Replies
    2,430 Views
    04-18-2016, 02:46 PM
  17. 3 Replies
    484 Views
    04-17-2016, 10:59 AM
  18. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 08:49 PM
    9 Replies
    631 Views
    04-16-2016, 05:28 AM
  19. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 03:51 PM
    28 Replies
    683 Views
    04-14-2016, 08:41 PM
  20. 2 Replies
    267 Views
    04-14-2016, 03:36 PM
  21. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 04:36 PM
    14 Replies
    632 Views
    04-14-2016, 03:32 PM
  22. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 11:05 AM
    1 Replies
    187 Views
    04-14-2016, 11:33 AM
  23. Hernia

    Started by Building12, 04-14-2016 07:13 AM
    2 Replies
    130 Views
    04-14-2016, 07:57 AM
  24. Return to gym after one month break

    Started by andreasy, 04-11-2016 08:27 AM
    4 Replies
    488 Views
    04-12-2016, 10:23 PM
  25. 3 Replies
    439 Views
    04-11-2016, 02:15 AM

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