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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    168,012 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Yesterday, 01:04 AM by critter11

  1. Sumo Deadlift Hips

    Started by Tabascoonall, 10-23-2014 11:05 PM
    31 Replies
    357 Views
    10-26-2014, 12:31 PM
  2. Future for pyrobatt. Free programs and training?

    Started by pyrobatt, 10-11-2014 01:35 PM
    14 Replies
    384 Views
    10-26-2014, 01:57 AM
  3. Number of leg exercises on Leg Day.

    Started by QUADMONSTER, 10-23-2014 11:44 AM
    15 Replies
    236 Views
    10-26-2014, 01:47 AM
  4. Trap pain while benching

    Started by EatMoar, 10-20-2014 10:18 PM
    9 Replies
    188 Views
    10-24-2014, 10:56 PM
  5. dc training

    Started by jaces, 10-20-2014 11:00 AM
    28 Replies
    368 Views
    10-24-2014, 03:36 AM
  6. Westside Barbell

    Started by hmatthews50, 10-19-2014 08:56 PM
    10 Replies
    238 Views
    10-21-2014, 09:49 PM
  7. Which exercise for hamstrings?

    Started by AntM1564, 09-24-2014 04:42 PM
    23 Replies
    566 Views
    10-20-2014, 05:16 PM
  8. HIT training

    Started by biggmac1025, 10-01-2014 11:14 PM
    5 Replies
    223 Views
    10-20-2014, 03:58 PM
  9. Are low reps or high reps better for muscle in trained

    Started by anoopbal, 10-04-2014 10:35 PM
    2 Pages
    1 2
    55 Replies
    1,103 Views
    10-20-2014, 02:04 PM
  10. Upright Rows or High Pulls?

    Started by GreenMachineX, 10-17-2014 10:24 AM
    10 Replies
    328 Views
    10-20-2014, 12:18 PM
  11. Bulk or cut!

    Started by Barneyruble, 10-16-2014 04:51 PM
    7 Replies
    238 Views
    10-20-2014, 03:08 AM
  12. training twice a day?

    Started by grum7n7, 10-16-2014 09:31 AM
    5 Replies
    236 Views
    10-20-2014, 03:03 AM
  13. Deadlift Frequency, rep ranges, progress, etc.

    Started by HIT4ME, 10-17-2014 06:17 PM
    14 Replies
    296 Views
    10-19-2014, 03:44 PM
  14. Do TEMPO really matters?

    Started by amarula, 10-17-2014 05:18 PM
    17 Replies
    255 Views
    10-19-2014, 03:14 PM
  15. Workout to focus on leg mass

    Started by Silverado, 09-18-2014 03:44 PM
    2 Pages
    1 2
    71 Replies
    1,455 Views
    10-17-2014, 02:01 PM
  16. Check me out!

    Started by mj40069, 10-06-2014 09:54 PM
    9 Replies
    288 Views
    10-17-2014, 01:39 PM
  17. poison ivy

    Started by blaykeryan, 10-14-2014 09:15 PM
    7 Replies
    159 Views
    10-17-2014, 12:11 AM
  18. Reconstructed ACL/Knee Pain

    Started by GreenMachineX, 10-15-2014 10:17 AM
    9 Replies
    161 Views
    10-16-2014, 03:04 PM
  19. training. for mass or ''looks''

    Started by jaces, 10-13-2014 07:59 AM
    13 Replies
    423 Views
    10-15-2014, 11:46 PM
  20. Highschool athlete thread

    Started by benmayro, 04-14-2012 12:02 AM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,671 Views
    10-13-2014, 03:07 PM
  21. 27 Replies
    655 Views
    10-12-2014, 05:27 PM
  22. form check

    Started by iddc, 08-28-2014 05:14 PM
    3 Pages
    1 2 3
    105 Replies
    2,276 Views
    10-11-2014, 05:09 PM
  23. Crunching elbows?

    Started by Wardo1974, 10-06-2014 06:25 PM
    5 Replies
    178 Views
    10-10-2014, 05:55 PM
  24. Best hypertrophy program?

    Started by flexfit, 10-06-2014 05:19 PM
    32 Replies
    765 Views
    10-07-2014, 07:49 PM
  25. AnabolicMinds Transformation Thread

    Started by Spaniard, 09-26-2014 01:55 PM
    32 Replies
    965 Views
    10-07-2014, 07:42 PM

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