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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,185 Topics
    15,855 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,374 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Melanotan 2 help please

    Started by 1mike, 06-26-2014 12:59 PM
    10 Replies
    191 Views
    06-28-2014, 01:38 AM
  2. Ignorant When it Comes to Deadlifts?

    Started by T-Bone, 06-12-2014 01:39 PM
    8 Replies
    391 Views
    06-27-2014, 05:49 PM
  3. Help determining competition division

    Started by Docmattic, 06-23-2014 09:45 PM
    4 Replies
    181 Views
    06-27-2014, 12:36 PM
  4. Any experience with MI-40

    Started by Cajun driller, 06-21-2014 10:25 AM
    5 Replies
    213 Views
    06-27-2014, 11:14 AM
  5. 11 Replies
    409 Views
    06-24-2014, 03:44 AM
  6. ab workouts

    Started by srocco112, 06-17-2014 02:39 PM
    31 Replies
    622 Views
    06-22-2014, 09:39 PM
  7. Am i overtraining?

    Started by thugxcry01, 06-02-2014 11:06 PM
    24 Replies
    722 Views
    06-21-2014, 09:43 PM
  8. Wanna get my fitness rolling!

    Started by strongestme, 06-20-2014 11:14 PM
    4 Replies
    179 Views
    06-21-2014, 09:10 AM
  9. Training 6 days per week?

    Started by MysteriousNom, 05-31-2014 11:16 PM
    15 Replies
    500 Views
    06-19-2014, 09:52 AM
  10. RV Life: How to work out on the road

    Started by krazyj, 06-16-2014 06:57 PM
    4 Replies
    136 Views
    06-17-2014, 06:05 PM
  11. Switching my Workout up need help

    Started by Monsta65, 06-11-2014 12:49 AM
    9 Replies
    218 Views
    06-16-2014, 01:29 AM
  12. Sets and reps for bodyparts

    Started by NattyForLife, 06-13-2014 10:30 AM
    8 Replies
    251 Views
    06-14-2014, 02:40 PM
  13. Smolov jr ideas?

    Started by SoupNaziNazi, 06-12-2014 02:18 PM
    17 Replies
    273 Views
    06-13-2014, 10:13 AM
  14. 1 Replies
    136 Views
    06-12-2014, 09:21 AM
  15. Workout routine 5 day/week help!!

    Started by bjohnson87, 06-09-2014 02:41 PM
    4 Replies
    179 Views
    06-11-2014, 01:55 PM
  16. Biceps and triceps

    Started by alex32595, 06-02-2014 07:45 PM
    9 Replies
    506 Views
    06-10-2014, 04:16 PM
  17. Helladrol/Stano/11oxo Summer Cutting Log

    Started by SwollenTrojan, 05-30-2014 11:40 PM
    9 Replies
    369 Views
    06-09-2014, 11:18 PM
  18. training arms more constantly

    Started by Markos4, 06-05-2014 11:42 PM
    8 Replies
    363 Views
    06-09-2014, 01:55 PM
  19. need good routine

    Started by Mellow33, 06-02-2014 12:44 PM
    11 Replies
    187 Views
    06-06-2014, 10:04 AM
  20. Question about squat form

    Started by antiacus, 06-02-2014 09:44 PM
    7 Replies
    189 Views
    06-04-2014, 10:27 AM
  21. how many working chest sets...

    Started by hvactech, 05-28-2014 12:37 PM
    18 Replies
    492 Views
    06-04-2014, 10:16 AM
  22. 8 Replies
    382 Views
    06-03-2014, 05:51 PM
  23. NEED HELP TO BREAK PLATEAU

    Started by tomcat, 06-02-2014 02:26 PM
    13 Replies
    148 Views
    06-03-2014, 05:27 PM
  24. Benefits of floor press

    Started by zconners, 06-02-2014 10:10 PM
    3 Replies
    195 Views
    06-02-2014, 10:28 PM
  25. Question about feeling burnt out and weaker

    Started by Firstcycle, 06-02-2014 06:44 PM
    16 Replies
    172 Views
    06-02-2014, 08:35 PM

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