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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,890 Posts

    Bodybuilding/powerlifting

    Yesterday, 04:25 PM by PILL

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    154,992 Posts

    Mark_firsttimelogger

    Today, 11:20 AM by MARK_

  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Exploring New Training Programs

    Started by AntM1564, 07-15-2014 06:43 PM
    35 Replies
    971 Views
    08-09-2014, 04:13 PM
  2. Need a new workout routine to target arms more!

    Started by Jeepguy, 08-06-2014 07:17 PM
    14 Replies
    376 Views
    08-08-2014, 01:14 PM
  3. What type of program

    Started by ddfox, 07-23-2014 08:50 PM
    29 Replies
    865 Views
    08-08-2014, 11:39 AM
  4. Help (Quarterback)

    Started by ethan_wilde, 08-02-2014 04:05 PM
    4 Replies
    214 Views
    08-08-2014, 01:58 AM
  5. Help!

    Started by airnmitche24, 06-18-2014 05:40 PM
    7 Replies
    219 Views
    08-07-2014, 09:21 PM
  6. 0 Replies
    307 Views
    08-07-2014, 03:09 PM
  7. No pain no gain?

    Started by Fizzeek, 08-06-2014 09:35 PM
    0 Replies
    239 Views
    08-06-2014, 09:35 PM
  8. Gym in OC maryland

    Started by skavenger58, 07-15-2014 11:51 PM
    5 Replies
    174 Views
    08-06-2014, 12:36 PM
  9. 25 Replies
    718 Views
    08-06-2014, 05:38 AM
  10. Question AWorkoutRoutine anyone?

    Started by ragagga, 08-05-2014 03:46 PM
    0 Replies
    171 Views
    08-05-2014, 03:46 PM
  11. Is this good

    Started by zconners, 08-01-2014 02:39 PM
    12 Replies
    306 Views
    08-05-2014, 01:21 PM
  12. Overkill? Suggestions?

    Started by gspark05, 08-01-2014 03:43 PM
    6 Replies
    261 Views
    08-02-2014, 12:28 AM
  13. better chest development

    Started by blaykeryan, 07-31-2014 10:46 PM
    6 Replies
    290 Views
    08-01-2014, 03:14 AM
  14. Training recomendations

    Started by amarula, 07-25-2014 06:21 PM
    5 Replies
    205 Views
    07-30-2014, 10:30 AM
  15. Training system

    Started by Brian92, 07-28-2014 05:28 PM
    12 Replies
    279 Views
    07-30-2014, 05:49 AM
  16. Partial squats

    Started by cyrix, 07-24-2014 03:02 PM
    11 Replies
    284 Views
    07-28-2014, 11:40 AM
  17. 475 Raw bench 2-board - Training for Arnold Classic

    Started by kBrown, 07-11-2014 08:34 AM
    7 Replies
    187 Views
    07-25-2014, 01:00 PM
  18. Bodybuilding programs to compliment DC

    Started by Wagz86, 07-13-2014 09:46 PM
    9 Replies
    327 Views
    07-25-2014, 08:59 AM
  19. Alternating Volume and low rep training

    Started by Kurono, 07-21-2014 05:09 PM
    11 Replies
    360 Views
    07-25-2014, 01:21 AM
  20. Lower Lat Tie In and overall BACK help

    Started by Kingmars, 07-20-2014 03:35 AM
    16 Replies
    390 Views
    07-23-2014, 08:09 PM
  21. So You Think You Can Bench

    Started by SLW2, 08-15-2012 01:30 PM
    14 Replies
    794 Views
    07-23-2014, 02:25 PM
  22. Adipower shoes for powerlifts?

    Started by liftandeat, 07-21-2014 04:32 AM
    15 Replies
    307 Views
    07-22-2014, 08:28 AM
  23. Calves

    Started by hernandez910, 07-06-2014 10:40 PM
    16 Replies
    496 Views
    07-21-2014, 09:34 PM
  24. Warm up question(s)

    Started by Hockeyaus33, 07-16-2014 01:57 AM
    9 Replies
    278 Views
    07-21-2014, 03:55 PM
  25. Bench Press / Smith Press

    Started by Peppers, 07-11-2014 09:01 PM
    13 Replies
    432 Views
    07-21-2014, 08:09 AM

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