Training Forum - Page 8

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,132
    • Posts: 15,112
  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,321

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    Wasme's recomp journey.... Go to last post

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  3. Post your before and after pics in here!

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  1. Rouge Do Win Weightlifting Shoe Sizing.

    Started by T-Bone, 01-04-2014 11:15 AM
    • Replies: 0
    • Views: 63
    01-04-2014, 11:15 AM Go to last post
  2. Full body compound or Split Body ?

    Started by Sketch2000, 01-02-2014 10:08 PM
    • Replies: 8
    • Views: 228
    01-04-2014, 02:00 AM Go to last post
  3. Reference Materials for personal training

    Started by Dio13, 01-03-2014 10:41 AM
    • Replies: 2
    • Views: 95
    01-03-2014, 10:05 PM Go to last post
  4. Acronym overload

    Started by MyKH3LL, 12-29-2013 04:12 PM
    • Replies: 8
    • Views: 152
    01-02-2014, 12:02 AM Go to last post
  5. shoulder pain wtf?

    Started by powerking699, 12-16-2013 11:37 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 535
    01-01-2014, 06:01 PM Go to last post
  6. IFBB Pro Art Ortiz Leg Day

    Started by Ju1cedUp, 01-01-2014 11:05 AM
    • Replies: 0
    • Views: 95
    01-01-2014, 11:05 AM Go to last post
  7. Deltoid pain while benching

    Started by Wudog, 12-24-2013 10:43 AM
    • Replies: 11
    • Views: 352
    12-31-2013, 09:33 AM Go to last post
  8. change routine (keep the same exersices)

    Started by nightmare1234, 12-28-2013 04:37 AM
    • Replies: 16
    • Views: 295
    12-30-2013, 09:43 AM Go to last post
  9. Pop in mid back

    Started by cainb96, 12-26-2013 07:49 AM
    • Replies: 5
    • Views: 208
    12-27-2013, 08:46 AM Go to last post
  10. 110s for 15 reps on flat bench

    Started by Bnatural, 11-26-2013 02:33 PM
    • Replies: 9
    • Views: 595
    12-26-2013, 02:42 PM Go to last post
  11. Grinding the Weaknesses

    Started by kBrown, 12-19-2013 10:22 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 397
    12-26-2013, 08:23 AM Go to last post
  12. Carpal Tunnel Surgery..Post-Op Training

    Started by Nihsnek, 11-19-2013 10:27 PM
    • Replies: 6
    • Views: 332
    12-24-2013, 09:37 PM Go to last post
  13. Best chest workout for shaping.

    Started by dustyboi808, 12-21-2013 03:18 AM
    • Replies: 5
    • Views: 442
    12-24-2013, 08:09 PM Go to last post
  14. age and bodybuilding .

    Started by nightmare1234, 12-23-2013 08:41 AM
    • Replies: 10
    • Views: 318
    12-24-2013, 01:08 PM Go to last post
  15. Rare On This Forum Tips

    Started by at1010, 12-18-2013 08:36 PM
    • Replies: 14
    • Views: 363
    12-22-2013, 07:39 PM Go to last post
  16. training till failure every set.

    Started by Mperkins, 12-19-2013 12:46 PM
    • Replies: 8
    • Views: 349
    12-21-2013, 02:06 AM Go to last post
  17. Best ab workouts?

    Started by dustyboi808, 12-10-2013 12:00 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 702
    12-20-2013, 12:00 AM Go to last post
  18. thicker back

    Started by blaykeryan, 10-15-2013 08:53 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 61
    • Views: 1,602
    12-19-2013, 07:24 PM Go to last post
  19. Cincinnati, OH... Any lifters

    Started by kBrown, 12-19-2013 10:00 AM
    • Replies: 0
    • Views: 135
    12-19-2013, 10:00 AM Go to last post
  20. best excersize for wider bicepts

    Started by lannjonny, 12-12-2013 09:24 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 816
    12-18-2013, 08:51 PM Go to last post
  21. next bulking phase advice??

    Started by Markos4, 12-12-2013 08:14 AM
    • Replies: 16
    • Views: 462
    12-18-2013, 10:10 AM Go to last post
  22. White rice question help?

    Started by Hondaman722, 12-17-2013 11:46 AM
    • Replies: 1
    • Views: 160
    12-18-2013, 04:17 AM Go to last post
  23. 1st meet, naty female, 250 Squat, 330DL

    Started by kBrown, 12-16-2013 12:52 PM
    • Replies: 14
    • Views: 231
    12-17-2013, 06:19 AM Go to last post
  24. Arm training

    Started by klafa13, 11-10-2013 12:05 AM
    • Replies: 11
    • Views: 597
    12-15-2013, 03:08 PM Go to last post
  25. Good food low in calories??

    Started by Hondaman722, 12-12-2013 09:24 PM
    • Replies: 8
    • Views: 198
    12-15-2013, 02:23 PM Go to last post

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