1. 02-23-2017
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    871

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,015 Posts

    mickc1965 training log

    Today, 12:37 AM by mickc1965

  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. High Reps 20+ - How many sets??

    Started by Whey, 03-06-2017 10:54 AM
    14 Replies
    203 Views
    03-06-2017, 01:12 PM
  2. Boxing/fighting muscle importance

    Started by SoupNaziNazi, 03-06-2017 11:11 AM
    2 Replies
    97 Views
    03-06-2017, 12:38 PM
  3. Teenage muscle recovery

    Started by snakes, 03-02-2017 01:36 PM
    1 Replies
    113 Views
    03-04-2017, 09:45 AM
  4. A comeback ye or nay

    Started by DennisTheDane, 01-24-2017 02:40 PM
    3 Pages
    1 2 3
    66 Replies
    908 Views
    03-03-2017, 09:44 PM
  5. Dominant Arm Smaller Than Weaker Arm

    Started by AllKinds, 02-26-2017 01:22 PM
    7 Replies
    382 Views
    03-02-2017, 06:46 AM
  6. Morning routine opinions

    Started by Punkrocker, 02-26-2017 03:18 PM
    19 Replies
    421 Views
    02-28-2017, 07:16 PM
  7. Post Cycle

    Started by Workout94, 02-28-2017 03:01 AM
    8 Replies
    272 Views
    02-28-2017, 08:50 AM
  8. Bench help

    Started by emunoz5263, 02-25-2017 03:33 PM
    14 Replies
    313 Views
    02-28-2017, 01:15 AM
  9. Rotators

    Started by Dmcooper, 02-24-2017 12:45 AM
    3 Replies
    226 Views
    02-27-2017, 04:53 AM
  10. Punny's Training Log

    Started by Punny, 02-05-2017 11:06 AM
    16 Replies
    330 Views
    02-24-2017, 08:00 PM
  11. 11 Replies
    556 Views
    02-23-2017, 09:16 PM
  12. 21's

    Started by EricMarchewitz, 02-22-2017 10:50 AM
    13 Replies
    371 Views
    02-23-2017, 09:14 PM
  13. Video workout for my girlfriend

    Started by Devonkev, 02-13-2017 01:37 PM
    7 Replies
    287 Views
    02-22-2017, 08:55 PM
  14. 24 Replies
    811 Views
    02-22-2017, 08:12 PM
  15. Common but complicated question

    Started by riseabove5, 02-20-2017 12:26 AM
    4 Replies
    509 Views
    02-21-2017, 03:55 PM
  16. Best Pre-Workout for Female on Keto?

    Started by mdavis16, 02-17-2017 04:53 PM
    6 Replies
    515 Views
    02-21-2017, 08:08 AM
  17. 3 Replies
    261 Views
    02-20-2017, 08:16 AM
  18. Bulking to 200lb

    Started by plane, 02-17-2017 07:29 AM
    15 Replies
    757 Views
    Nac
    02-18-2017, 01:57 PM
  19. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    3 Pages
    1 2 3
    74 Replies
    2,911 Views
    02-16-2017, 06:44 PM
  20. Strained lumbar 6.5 weeks out

    Started by Bigman1292, 02-15-2017 03:22 PM
    5 Replies
    209 Views
    02-16-2017, 07:41 AM
  21. boxing and strength training

    Started by Viking18, 02-03-2017 11:27 AM
    6 Replies
    894 Views
    02-15-2017, 03:55 PM
  22. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    36 Replies
    2,131 Views
    02-12-2017, 04:24 PM
  23. strength loss help please

    Started by waltermagik, 02-02-2017 01:17 PM
    16 Replies
    1,131 Views
    02-12-2017, 10:41 AM
  24. 9 Replies
    954 Views
    02-11-2017, 08:18 PM
  25. 5 day split

    Started by Mudveins, 02-02-2017 03:28 PM
    12 Replies
    767 Views
    02-11-2017, 12:24 AM

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