1. 02-23-2017
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    458

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,458 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Working out once a week

    Started by Mr_11B, 11-26-2016 06:03 PM
    12 Replies
    495 Views
    12-03-2016, 09:27 PM
  2. 2 Replies
    155 Views
    11-29-2016, 09:09 PM
  3. Full Body Vs 5 day split for Hypertrophy

    Started by Matthew1237, 11-24-2016 10:29 AM
    4 Replies
    508 Views
    11-29-2016, 12:03 PM
  4. DC training

    Started by Distilled Water, 06-22-2016 10:36 PM
    2 Pages
    1 2
    47 Replies
    3,107 Views
    11-29-2016, 10:30 AM
  5. 3 Replies
    325 Views
    11-27-2016, 06:54 PM
  6. From 5 day split to 3 day split

    Started by Laharl9999, 11-26-2016 01:05 PM
    11 Replies
    347 Views
    11-26-2016, 06:38 PM
  7. Do I have average or broad shoulder?

    Started by fltk, 11-25-2016 12:02 PM
    7 Replies
    278 Views
    11-25-2016, 04:01 PM
  8. BREATHING

    Started by corsaking, 11-23-2016 07:03 AM
    6 Replies
    372 Views
    11-25-2016, 07:05 AM
  9. The quest for power continues:1200

    Started by Matthew1237, 11-24-2016 10:14 PM
    1 Replies
    127 Views
    11-24-2016, 11:30 PM
  10. Help with weight lifting routine

    Started by Mr_11B, 11-12-2016 05:42 PM
    15 Replies
    633 Views
    11-23-2016, 07:48 PM
  11. Need routine for a beginner

    Started by Tinyme, 11-18-2016 12:53 AM
    11 Replies
    372 Views
    11-22-2016, 01:21 AM
  12. Fat bar vs regular ?

    Started by maxtorres91, 11-21-2016 03:33 PM
    0 Replies
    93 Views
    11-21-2016, 03:33 PM
  13. FireTitans body butter meltdown

    Started by FireTitan, 08-08-2016 02:01 PM
    33 Pages
    1 2 3 ... 33
    817 Replies
    9,629 Views
    11-20-2016, 11:02 AM
  14. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 10:59 AM
    15 Replies
    296 Views
    11-18-2016, 08:37 AM
  15. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 12:24 AM
    6 Replies
    176 Views
    11-17-2016, 08:07 AM
  16. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 12:55 PM
    2 Replies
    177 Views
    11-16-2016, 09:24 PM
  17. Looking to mix my training up -

    Started by AdelV, 11-15-2016 12:07 AM
    0 Replies
    187 Views
    11-15-2016, 12:07 AM
  18. Another routine advice needed thread

    Started by blueline438, 11-13-2016 06:54 PM
    3 Pages
    1 2 3
    54 Replies
    1,593 Views
    11-14-2016, 07:15 PM
  19. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 03:49 PM
    3 Replies
    197 Views
    11-12-2016, 04:58 PM
  20. 275 bench plateau to 315? Tips? Personal experiences?

    Started by hexor172, 10-17-2016 06:54 PM
    2 Pages
    1 2
    39 Replies
    2,143 Views
    11-11-2016, 08:07 PM
  21. Changing Routines

    Started by double s, 11-05-2016 11:12 AM
    19 Replies
    537 Views
    11-11-2016, 03:26 PM
  22. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 12:27 PM
    8 Replies
    225 Views
    11-11-2016, 07:27 AM
  23. What keeps you motivated?

    Started by Jgood53, 10-26-2016 12:12 PM
    16 Replies
    427 Views
    11-09-2016, 01:59 AM
  24. Home Gym Racks....

    Started by rpm57, 09-05-2016 10:53 PM
    2 Pages
    1 2
    40 Replies
    1,190 Views
    11-06-2016, 07:42 PM
  25. 0 Replies
    98 Views
    11-06-2016, 05:44 AM

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