1. 09-18-2015
    Views:
    50,814

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,058 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,808 Posts
  1. Masturbation deadlift grip

    Started by swollz, 02-21-2016 10:27 PM
    7 Replies
    408 Views
    03-13-2016, 03:52 PM
  2. 2 Replies
    106 Views
    03-13-2016, 04:00 AM
  3. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 03:47 AM
    0 Replies
    90 Views
    03-13-2016, 03:47 AM
  4. Novice Program

    Started by The Whizard, 03-09-2016 11:52 AM
    8 Replies
    241 Views
    03-11-2016, 09:44 AM
  5. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 10:01 PM
    1 Replies
    97 Views
    03-09-2016, 11:51 PM
  6. Critique my bench

    Started by raul87, 03-02-2016 06:47 PM
    5 Replies
    306 Views
    03-07-2016, 02:21 PM
  7. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 02:45 PM
    9 Replies
    314 Views
    03-07-2016, 02:18 PM
  8. Combining Supplememnts

    Started by Building12, 03-04-2016 05:56 PM
    18 Replies
    289 Views
    03-05-2016, 02:58 PM
  9. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 12:44 PM
    17 Replies
    329 Views
    03-04-2016, 11:15 AM
  10. 13 Replies
    493 Views
    03-02-2016, 01:00 PM
  11. Angry What are the best support wraps for your wrist?

    Started by 51FTY, 08-05-2015 07:26 AM
    19 Replies
    509 Views
    03-01-2016, 08:51 PM
  12. OHP: Strict Press vs. Push Press

    Started by Famine, 02-22-2016 05:28 PM
    9 Replies
    303 Views
    03-01-2016, 08:36 PM
  13. Prolotherapy?

    Started by spirall08, 02-23-2016 04:14 PM
    4 Replies
    196 Views
    03-01-2016, 01:36 PM
  14. bent knees when curling ideal?

    Started by fartster, 02-15-2016 03:10 AM
    10 Replies
    264 Views
    02-29-2016, 01:31 AM
  15. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 04:43 PM
    24 Replies
    510 Views
    02-28-2016, 11:55 PM
  16. 7 Replies
    379 Views
    02-28-2016, 04:17 PM
  17. Abs

    Started by Kmoore93, 02-27-2016 10:36 PM
    3 Replies
    187 Views
    02-28-2016, 08:55 AM
  18. 5 Replies
    315 Views
    02-28-2016, 05:56 AM
  19. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 06:33 AM
    2 Replies
    196 Views
    02-28-2016, 02:04 AM
  20. Stressed out!

    Started by bigrobbierob, 02-18-2016 01:49 PM
    11 Replies
    388 Views
    02-27-2016, 11:38 PM
  21. 6 Replies
    203 Views
    02-27-2016, 09:38 PM
  22. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 12:41 PM
    6 Replies
    309 Views
    02-27-2016, 02:15 AM
  23. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 07:06 PM
    13 Replies
    365 Views
    02-27-2016, 02:12 AM
  24. My overtraining problem...

    Started by norm dobson, 02-25-2016 07:51 PM
    6 Replies
    222 Views
    02-26-2016, 08:55 PM
  25. Lat/Back Activation issues

    Started by greilich, 02-19-2016 10:31 AM
    6 Replies
    186 Views
    02-26-2016, 04:30 PM

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