1. 02-23-2017
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    101

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,215 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. Need help with my routine

    Started by Tinyme, 08-20-2016 12:56 PM
    2 Pages
    1 2
    44 Replies
    2,238 Views
    09-13-2016, 04:43 PM
  2. 6 Replies
    464 Views
    09-13-2016, 04:12 PM
  3. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 10:01 PM
    4 Replies
    337 Views
    09-12-2016, 01:10 PM
  4. 15 Replies
    463 Views
    09-07-2016, 03:19 PM
  5. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 03:49 PM
    0 Replies
    210 Views
    09-06-2016, 03:49 PM
  6. Help with Squat Max

    Started by Yanks, 09-03-2016 05:00 PM
    8 Replies
    204 Views
    09-05-2016, 10:22 PM
  7. Shoulder mobility for squats

    Started by Nathan1722, 09-03-2016 02:05 AM
    10 Replies
    732 Views
    09-04-2016, 01:01 PM
  8. tips for intense&short workouts

    Started by balos, 08-31-2016 05:34 PM
    20 Replies
    929 Views
    09-04-2016, 11:23 AM
  9. Stretching

    Started by Tinyme, 08-28-2016 05:27 PM
    9 Replies
    462 Views
    09-03-2016, 04:04 PM
  10. Legs only next 6 weeks. 2 or 3x/week

    Started by ambulldog, 08-22-2016 04:16 PM
    7 Replies
    547 Views
    09-01-2016, 07:19 PM
  11. Deadlifts physique vs Squat physique

    Started by Abe Lincoln, 08-11-2016 11:50 AM
    2 Pages
    1 2
    36 Replies
    1,422 Views
    09-01-2016, 04:58 AM
  12. Acrobat forearms, calves

    Started by Frank1983, 08-30-2016 12:39 PM
    1 Replies
    120 Views
    08-30-2016, 09:37 PM
  13. Lower abs

    Started by Brupe85, 08-29-2016 07:21 PM
    2 Replies
    297 Views
    08-30-2016, 12:52 AM
  14. X gels off training days

    Started by Dwamble12345, 08-22-2016 08:29 PM
    3 Replies
    203 Views
    08-25-2016, 05:45 PM
  15. Workout routine

    Started by Ag5000, 08-22-2016 01:48 AM
    5 Replies
    213 Views
    08-25-2016, 05:43 PM
  16. Leg press question

    Started by jeffdog, 08-10-2016 09:36 AM
    22 Replies
    1,072 Views
    08-25-2016, 03:00 PM
  17. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 11:08 AM
    5 Pages
    1 2 3 ... 5
    140 Replies
    3,840 Views
    08-22-2016, 03:25 PM
  18. 3 Replies
    135 Views
    08-22-2016, 02:34 AM
  19. 3 Replies
    178 Views
    08-20-2016, 03:21 PM
  20. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 02:37 PM
    2 Pages
    1 2
    46 Replies
    1,989 Views
    08-18-2016, 10:19 PM
  21. Mobility Peanut

    Started by AntM1564, 07-24-2016 09:41 PM
    6 Replies
    182 Views
    dds
    08-18-2016, 04:24 PM
  22. 40 Replies
    1,097 Views
    08-16-2016, 11:56 PM
  23. Rowing Machine

    Started by Famine, 08-15-2016 01:18 PM
    10 Replies
    238 Views
    08-16-2016, 07:54 PM
  24. Aesthetic workout

    Started by Dangus, 08-14-2016 06:01 PM
    2 Replies
    183 Views
    08-16-2016, 09:19 AM
  25. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 05:49 PM
    0 Replies
    137 Views
    08-15-2016, 05:49 PM

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