Training Forum - Page 7

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,636 Posts

    Trapezius

    Today, 10:38 AM by hulkish1

  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,698 Posts

    A BEASTS training log.

    Today, 09:28 PM by bcazo

  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. should I train chest twice a week ?

    Started by ginge205, 02-03-2012 04:04 AM
    2 Pages
    1 2
    28 Replies
    2,614 Views
    04-16-2014, 09:39 PM
  2. 5 Replies
    152 Views
    04-16-2014, 07:27 AM
  3. Looking for suggestions for new workout

    Started by bigjohn58, 04-10-2014 08:29 AM
    11 Replies
    180 Views
    04-16-2014, 07:22 AM
  4. Training frequency

    Started by flexfit, 04-09-2014 10:59 PM
    15 Replies
    274 Views
    04-16-2014, 07:19 AM
  5. Leaning out but keeping muscle

    Started by smithscott, 04-08-2014 06:16 PM
    17 Replies
    710 Views
    04-16-2014, 01:52 AM
  6. Who uses full body workouts?

    Started by flexfit, 04-12-2014 12:21 PM
    2 Pages
    1 2
    21 Replies
    430 Views
    04-16-2014, 12:22 AM
  7. Pre Workout Nutrition

    Started by Obernodo, 04-09-2014 11:28 AM
    3 Replies
    159 Views
    04-15-2014, 11:32 PM
  8. My First Log.. Let's get to work!

    Started by Intra08, 03-28-2014 10:35 PM
    2 Pages
    1 2
    25 Replies
    304 Views
    04-15-2014, 08:54 PM
  9. What to do after starting strength?

    Started by Tbryant6220, 04-15-2014 05:51 AM
    5 Replies
    155 Views
    04-15-2014, 07:25 PM
  10. Deadlift: 405 for reps

    Started by Bnatural, 03-06-2014 12:14 PM
    2 Pages
    1 2
    20 Replies
    539 Views
    04-15-2014, 07:24 PM
  11. Traps

    Started by Shaun235, 04-02-2014 11:29 PM
    3 Pages
    1 2 3
    42 Replies
    1,034 Views
    04-15-2014, 09:02 AM
  12. Hex bar (trap bar, deadlift bar, etc.) suggestions

    Started by SLW2, 04-13-2014 07:11 PM
    7 Replies
    190 Views
    04-14-2014, 08:04 PM
  13. Biceps 21s

    Started by Bnatural, 02-18-2014 01:19 PM
    2 Pages
    1 2
    23 Replies
    649 Views
    04-14-2014, 07:13 PM
  14. Unscientic survey of peoples routines...

    Started by matrixone, 04-11-2014 09:45 AM
    12 Replies
    287 Views
    04-14-2014, 05:52 PM
  15. 15 Replies
    386 Views
    04-12-2014, 06:24 PM
  16. Training program for a 45 year old

    Started by Looseunitwa, 04-04-2014 04:48 AM
    8 Replies
    218 Views
    04-11-2014, 01:27 PM
  17. 5x5 training for weight loss

    Started by raal, 04-04-2014 10:28 AM
    5 Replies
    252 Views
    04-10-2014, 09:02 PM
  18. hormone blood test help diagnose!

    Started by nightmare1234, 04-09-2014 12:25 PM
    2 Replies
    98 Views
    04-10-2014, 07:40 PM
  19. MV's PHAT- Thoughts on my routine

    Started by MultiVitamin, 01-19-2014 01:28 PM
    1 Replies
    308 Views
    04-09-2014, 08:15 PM
  20. need help with getting my training down

    Started by Austin Green, 04-07-2014 10:01 PM
    6 Replies
    113 Views
    04-09-2014, 09:54 AM
  21. Training log app for android?

    Started by mikespe, 04-08-2014 10:58 AM
    5 Replies
    83 Views
    04-08-2014, 07:43 PM
  22. Jball's journey to to 10% BF

    Started by jball63, 04-08-2014 05:27 PM
    0 Replies
    77 Views
    04-08-2014, 05:27 PM
  23. Smile is my workout ok??

    Started by parsovl, 04-02-2014 12:57 PM
    11 Replies
    222 Views
    04-08-2014, 12:05 PM
  24. Dave Hoff raw total

    Started by yopower, 04-07-2014 06:17 PM
    1 Replies
    84 Views
    04-07-2014, 11:21 PM
  25. Leg growth

    Started by megatron2222, 04-06-2014 07:50 PM
    6 Replies
    178 Views
    04-07-2014, 03:35 PM

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