1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Yesterday, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,823 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Cet protocol

    Started by beastmode1981, 07-15-2016 10:56 AM
    0 Replies
    85 Views
    07-15-2016, 10:56 AM
  2. In Need of a Solid Muscle Building Routine!!!

    Started by calmoyer, 07-12-2016 08:04 PM
    16 Replies
    696 Views
    07-14-2016, 11:05 PM
  3. Enough Volume? PT Program set for me

    Started by tian0020, 07-11-2016 04:54 AM
    5 Replies
    232 Views
    07-14-2016, 07:28 AM
  4. Heavy day light day?

    Started by Nathan1722, 07-12-2016 01:44 AM
    2 Replies
    145 Views
    07-13-2016, 11:21 PM
  5. Best app to download free mp3?

    Started by khall1974, 06-30-2016 04:23 PM
    7 Replies
    216 Views
    07-11-2016, 12:41 PM
  6. Challenge time, are you in?

    Started by hairygrandpa, 06-23-2016 09:01 PM
    6 Pages
    1 2 3 ... 6
    155 Replies
    3,178 Views
    07-11-2016, 06:10 AM
  7. D.O.M.S.

    Started by Tank999, 07-08-2016 08:17 PM
    10 Replies
    285 Views
    07-10-2016, 10:45 PM
  8. Workout plan

    Started by RugbyBaller91, 07-08-2016 05:59 PM
    7 Replies
    280 Views
    07-10-2016, 09:43 PM
  9. 8 Replies
    335 Views
    07-10-2016, 01:53 PM
  10. Month 2 and frustrated

    Started by poioioi, 07-06-2016 10:00 PM
    14 Replies
    332 Views
    07-09-2016, 02:50 AM
  11. In need of a 6-8 week workout plan...

    Started by DWeaver, 07-06-2016 05:00 PM
    2 Replies
    173 Views
    07-08-2016, 08:25 PM
  12. One rep Mac

    Started by Yanks, 07-07-2016 05:40 AM
    15 Replies
    293 Views
    07-07-2016, 09:45 PM
  13. Military fitness

    Started by rev29, 07-02-2016 03:23 PM
    17 Replies
    361 Views
    07-06-2016, 11:51 PM
  14. Challenge Time 3, Can You PULL It Off?

    Started by RegisterJr, 06-28-2016 06:55 PM
    4 Pages
    1 2 3 ... 4
    97 Replies
    2,828 Views
    07-06-2016, 05:58 PM
  15. Amateur Hour - training question

    Started by Dank0078, 07-04-2016 09:12 PM
    1 Replies
    122 Views
    07-06-2016, 12:45 PM
  16. Glory

    Started by Bobbaugh3, 06-30-2016 10:28 AM
    12 Replies
    189 Views
    07-06-2016, 09:18 AM
  17. Why am I so much stronger with decline benchvs Flat.

    Started by TheMaster, 06-18-2016 02:55 PM
    2 Pages
    1 2
    34 Replies
    785 Views
    07-05-2016, 10:30 PM
  18. Average workout length

    Started by Erikeckert, 07-01-2016 10:51 PM
    13 Replies
    561 Views
    07-05-2016, 02:52 PM
  19. AC joint separation/pain

    Started by infinitepower, 01-02-2015 02:13 PM
    2 Pages
    1 2
    35 Replies
    1,172 Views
    07-04-2016, 07:06 PM
  20. Challenge time 2, are you in?

    Started by hairygrandpa, 06-27-2016 06:25 PM
    4 Pages
    1 2 3 ... 4
    98 Replies
    3,693 Views
    07-04-2016, 12:40 AM
  21. Tagger's Revenge

    Started by Tagger, 06-13-2016 05:29 PM
    2 Pages
    1 2
    35 Replies
    2,218 Views
    07-03-2016, 07:25 PM
  22. OverTraining ??

    Started by vidapreta, 06-04-2016 05:32 PM
    8 Replies
    558 Views
    07-03-2016, 08:33 AM
  23. 2 Replies
    241 Views
    07-03-2016, 03:42 AM
  24. Swimming

    Started by CorpKiller, 06-26-2016 06:49 PM
    2 Replies
    128 Views
    07-01-2016, 11:32 PM
  25. Outer quads?

    Started by spirall08, 06-29-2016 01:31 AM
    6 Replies
    262 Views
    06-30-2016, 06:29 AM

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