Training Forum - Page 7

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,172 Topics
    15,735 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    994 Topics
    140,550 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. The 4-week fat shredder Program

    Started by epicster, 05-20-2014 02:22 AM
    0 Replies
    172 Views
    05-20-2014, 02:22 AM
  2. lethargy after working out

    Started by onebabooze808, 05-16-2014 09:56 PM
    10 Replies
    262 Views
    05-19-2014, 09:24 PM
  3. stretching routine

    Started by sinnfinn, 05-17-2014 05:14 PM
    1 Replies
    125 Views
    05-19-2014, 11:47 AM
  4. Excersises per muscle group?

    Started by marine75023, 05-08-2014 01:29 AM
    11 Replies
    382 Views
    05-19-2014, 08:31 AM
  5. HIT

    Started by Mystere3, 04-28-2014 12:38 AM
    2 Pages
    1 2
    47 Replies
    970 Views
    05-17-2014, 07:51 PM
  6. bench lower back cramp?

    Started by 4324downs, 05-08-2014 07:17 AM
    9 Replies
    168 Views
    05-17-2014, 03:18 PM
  7. Bicep Tenodesis and SLAP Tear Recovery

    Started by MoTiV, 05-17-2014 01:10 AM
    3 Replies
    168 Views
    05-17-2014, 12:16 PM
  8. I can front squat without knee pain, but not back squat.

    Started by DerickVonD, 04-01-2014 07:59 PM
    3 Pages
    1 2 3
    98 Replies
    1,140 Views
    05-16-2014, 08:24 PM
  9. Evening/Night Cardio = Catabolic Disaster?!

    Started by Deadgame, 05-14-2014 10:30 AM
    2 Replies
    144 Views
    05-15-2014, 05:29 PM
  10. New Workout Split

    Started by RyGuy14, 05-11-2014 10:40 AM
    4 Replies
    267 Views
    05-15-2014, 08:01 AM
  11. Need help with gains!

    Started by Deanlimon, 05-14-2014 11:55 PM
    4 Replies
    122 Views
    05-15-2014, 03:21 AM
  12. Maxing tommorow. Tips appreciated!!!!!!

    Started by rtmilburn, 05-12-2014 06:40 PM
    5 Replies
    152 Views
    05-13-2014, 08:50 PM
  13. Scapular stability training

    Started by HATE, 05-01-2014 09:57 PM
    10 Replies
    197 Views
    05-13-2014, 03:15 PM
  14. 5/3/1 Volume on a Cut?

    Started by rangestormer, 05-13-2014 11:14 AM
    2 Replies
    161 Views
    05-13-2014, 01:35 PM
  15. What to do with PHAT bench

    Started by AntM1564, 05-06-2014 06:07 PM
    16 Replies
    296 Views
    05-12-2014, 03:02 PM
  16. Intermediate split

    Started by Qonix, 05-11-2014 05:48 PM
    6 Replies
    161 Views
    05-12-2014, 12:15 PM
  17. training for cycling

    Started by A.Z., 05-08-2014 03:35 PM
    4 Replies
    143 Views
    05-11-2014, 10:57 PM
  18. Training routine while cutting?

    Started by Lord_Of_Iron, 05-10-2014 06:05 AM
    1 Replies
    186 Views
    05-10-2014, 10:15 AM
  19. Need a little help/Motivation

    Started by slipondajimmy, 05-02-2014 08:34 PM
    13 Replies
    190 Views
    05-09-2014, 09:02 AM
  20. Need new cutting routine

    Started by drew18, 04-29-2014 08:09 PM
    3 Replies
    221 Views
    05-08-2014, 07:38 PM
  21. AC joint

    Started by jspain, 05-07-2014 09:57 AM
    1 Replies
    110 Views
    05-08-2014, 10:17 AM
  22. 6 Replies
    83 Views
    05-08-2014, 12:51 AM
  23. Powerlifting/ bodybuilding program

    Started by dan22, 05-06-2014 07:59 PM
    5 Replies
    223 Views
    05-07-2014, 08:38 AM
  24. 5 Benefits of Squats

    Started by JoeRich, 05-06-2014 07:17 PM
    0 Replies
    116 Views
    05-06-2014, 07:17 PM
  25. Question Best 5/3/1 approach...

    Started by Johnston, 05-04-2014 01:05 PM
    7 Replies
    224 Views
    05-06-2014, 06:26 PM

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