Training Forum - Page 7
  1. Announcement:
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    06-19-2013
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,784 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    142,570 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,222 Posts
  1. Extreme Back Workout

    Started by EWolfe08, 05-29-2014 04:08 PM
    14 Replies
    645 Views
    06-02-2014, 11:22 AM
  2. 2 Replies
    185 Views
    06-02-2014, 08:09 AM
  3. Lift for building inner back muscles?

    Started by elitemma, 05-03-2014 11:26 PM
    17 Replies
    449 Views
    06-01-2014, 08:04 PM
  4. 4 Replies
    268 Views
    06-01-2014, 02:09 PM
  5. Critique my bulking routine!

    Started by arthurfonz, 05-24-2014 09:34 AM
    4 Replies
    319 Views
    05-31-2014, 10:21 PM
  6. Layne nortons PHAT routine

    Started by Kickstart7, 05-14-2014 12:26 PM
    23 Replies
    672 Views
    05-29-2014, 01:23 AM
  7. Bench press form looks tottally off

    Started by DerickVonD, 05-20-2014 01:19 AM
    2 Pages
    1 2
    70 Replies
    1,046 Views
    05-28-2014, 10:33 PM
  8. 5 Replies
    175 Views
    05-27-2014, 09:27 PM
  9. Is this a good leg routine?

    Started by WollyTheWolf, 05-22-2014 12:44 PM
    9 Replies
    340 Views
    05-26-2014, 02:42 PM
  10. 2 Replies
    322 Views
    05-26-2014, 12:28 PM
  11. Too much cardio burns muscle

    Started by zconners, 05-21-2014 03:44 PM
    4 Replies
    344 Views
    05-24-2014, 12:01 AM
  12. Best workout plan for bulk

    Started by zconners, 05-21-2014 12:19 PM
    5 Replies
    259 Views
    05-22-2014, 02:28 PM
  13. Wrist wraps

    Started by zconners, 05-21-2014 01:52 PM
    1 Replies
    235 Views
    05-21-2014, 02:35 PM
  14. Question HIIT routine - best timing, fasted?

    Started by Johnston, 05-19-2014 07:51 PM
    6 Replies
    184 Views
    05-21-2014, 01:16 PM
  15. Any good gyms in Boardman, OR?

    Started by wyrd1, 05-21-2014 06:33 AM
    0 Replies
    80 Views
    05-21-2014, 06:33 AM
  16. Am i hurting myself more than helping?

    Started by murrda, 05-17-2014 03:55 PM
    13 Replies
    321 Views
    05-20-2014, 03:51 PM
  17. The 4-week fat shredder Program

    Started by epicster, 05-20-2014 02:22 AM
    0 Replies
    178 Views
    05-20-2014, 02:22 AM
  18. lethargy after working out

    Started by onebabooze808, 05-16-2014 09:56 PM
    10 Replies
    293 Views
    05-19-2014, 09:24 PM
  19. stretching routine

    Started by sinnfinn, 05-17-2014 05:14 PM
    1 Replies
    131 Views
    05-19-2014, 11:47 AM
  20. Excersises per muscle group?

    Started by marine75023, 05-08-2014 01:29 AM
    11 Replies
    391 Views
    05-19-2014, 08:31 AM
  21. HIT

    Started by Mystere3, 04-28-2014 12:38 AM
    2 Pages
    1 2
    47 Replies
    1,017 Views
    05-17-2014, 07:51 PM
  22. bench lower back cramp?

    Started by 4324downs, 05-08-2014 07:17 AM
    9 Replies
    177 Views
    05-17-2014, 03:18 PM
  23. Bicep Tenodesis and SLAP Tear Recovery

    Started by MoTiV, 05-17-2014 01:10 AM
    3 Replies
    180 Views
    05-17-2014, 12:16 PM
  24. I can front squat without knee pain, but not back squat.

    Started by DerickVonD, 04-01-2014 07:59 PM
    3 Pages
    1 2 3
    98 Replies
    1,199 Views
    05-16-2014, 08:24 PM
  25. Evening/Night Cardio = Catabolic Disaster?!

    Started by Deadgame, 05-14-2014 10:30 AM
    2 Replies
    152 Views
    05-15-2014, 05:29 PM

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