1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,464 Posts

    Kenpo's Quest

    Today, 07:28 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. Cobra Grips ...anyone using?

    Started by Rad83, 05-16-2017 07:00 PM
    12 Replies
    408 Views
    dds
    05-23-2017, 03:27 PM
  2. Unhappy Bodyweight And Pump

    Started by Slims, 05-19-2017 04:51 PM
    12 Replies
    319 Views
    05-21-2017, 03:14 PM
  3. Lower chest and upper chest in diferent sessions?

    Started by Dazyz, 05-21-2017 10:50 AM
    1 Replies
    177 Views
    05-21-2017, 10:59 AM
  4. Push pull legs

    Started by Jsmith219, 05-19-2017 12:08 PM
    1 Replies
    180 Views
    05-19-2017, 11:10 PM
  5. Core strengthening/stability exercises

    Started by AntM1564, 05-17-2017 07:40 PM
    2 Replies
    150 Views
    05-18-2017, 12:57 PM
  6. Body water

    Started by micheal.amel, 05-18-2017 12:55 PM
    0 Replies
    112 Views
    05-18-2017, 12:55 PM
  7. Neck strain doing ohp.. Pffff

    Started by keithgeiling, 01-20-2015 02:10 PM
    17 Replies
    443 Views
    05-18-2017, 08:35 AM
  8. Am I overtraining???

    Started by mrhankey87, 05-13-2017 08:28 AM
    16 Replies
    450 Views
    05-16-2017, 10:43 PM
  9. Deadlifts and slamming

    Started by Mowglisml, 05-11-2017 03:56 PM
    2 Pages
    1 2
    28 Replies
    589 Views
    05-16-2017, 11:15 AM
  10. 14 Replies
    468 Views
    05-15-2017, 08:39 PM
  11. 5 day split for beginners for size and strength!!

    Started by RatnikK, 05-12-2017 05:01 PM
    22 Replies
    561 Views
    05-14-2017, 10:04 PM
  12. What is that one exercise?

    Started by AntM1564, 04-17-2017 07:04 PM
    2 Pages
    1 2
    28 Replies
    634 Views
    05-12-2017, 10:45 PM
  13. Question Lifting belt recommendation... soft lever?

    Started by Johnston, 04-11-2017 09:13 AM
    5 Replies
    212 Views
    05-12-2017, 08:59 PM
  14. How to approach cutting???

    Started by Jhowe73, 04-05-2017 02:18 PM
    16 Replies
    450 Views
    05-12-2017, 02:26 PM
  15. Need help with training!

    Started by Sambo123, 05-09-2017 10:36 PM
    8 Replies
    259 Views
    05-12-2017, 08:49 AM
  16. Struggling on seated DB shoulder press because..

    Started by UNbuff, 03-22-2017 08:23 AM
    14 Replies
    435 Views
    05-11-2017, 08:55 PM
  17. Gvt and arms

    Started by Jsmith219, 05-10-2017 11:13 AM
    1 Replies
    170 Views
    05-10-2017, 08:16 PM
  18. Full body or Upper lower?

    Started by blessard1, 05-10-2017 03:37 AM
    15 Replies
    488 Views
    05-10-2017, 04:06 PM
  19. Best Cardio Machines

    Started by kjkitzman, 05-09-2017 02:33 PM
    5 Replies
    184 Views
    05-10-2017, 10:02 AM
  20. 2 Replies
    133 Views
    05-09-2017, 05:42 PM
  21. High Rep Squats

    Started by JReinhal, 04-19-2017 05:46 PM
    2 Pages
    1 2
    38 Replies
    943 Views
    05-08-2017, 10:22 PM
  22. 11 Replies
    269 Views
    05-08-2017, 03:56 PM
  23. Looking for some guidance

    Started by rmestep19807, 05-06-2017 07:50 PM
    16 Replies
    271 Views
    05-08-2017, 03:39 PM
  24. HIIT + lifting for muscle and fat loss

    Started by snakes, 04-03-2017 02:42 AM
    7 Replies
    444 Views
    05-05-2017, 10:56 PM
  25. Is gvt a good idea?

    Started by Jsmith219, 05-04-2017 06:42 PM
    12 Replies
    259 Views
    05-05-2017, 08:27 PM

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