1. 09-18-2015
    Views:
    50,184

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,849 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Back and Bi

    Started by VWMeatHead, 10-02-2015 10:57 AM
    12 Replies
    472 Views
    03-25-2016, 09:09 PM
  2. REALLY slow reps

    Started by Toff, 03-10-2016 01:21 PM
    14 Replies
    625 Views
    03-25-2016, 01:49 PM
  3. Piriformis Syndrome

    Started by Robert5891, 03-22-2016 05:49 PM
    3 Replies
    202 Views
    03-25-2016, 03:18 AM
  4. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 12:15 PM
    7 Replies
    199 Views
    03-24-2016, 06:49 PM
  5. Help a newb out

    Started by juandelabarra, 03-21-2016 07:02 PM
    8 Replies
    224 Views
    03-24-2016, 03:33 PM
  6. Superdrol

    Started by ripleyroad, 03-23-2016 10:51 PM
    6 Replies
    303 Views
    03-24-2016, 01:17 PM
  7. Anti Gravity Press

    Started by AntM1564, 03-17-2016 06:26 PM
    10 Replies
    292 Views
    03-23-2016, 01:10 PM
  8. 22 Replies
    456 Views
    03-22-2016, 12:41 PM
  9. Routine modification for cut

    Started by andreasy, 03-21-2016 12:58 PM
    5 Replies
    192 Views
    03-22-2016, 09:04 AM
  10. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    3 Replies
    200 Views
    03-21-2016, 05:21 PM
  11. Bench

    Started by ethan_wilde, 03-03-2016 09:46 PM
    4 Replies
    249 Views
    03-21-2016, 07:25 AM
  12. Workout on ph

    Started by Blaze298, 03-17-2016 08:31 PM
    5 Replies
    563 Views
    03-20-2016, 04:00 PM
  13. 13 Replies
    257 Views
    03-20-2016, 02:54 AM
  14. 20 Replies
    692 Views
    03-19-2016, 11:51 AM
  15. What day do you work traps?

    Started by imlee888, 03-11-2016 09:46 AM
    21 Replies
    827 Views
    03-18-2016, 12:48 PM
  16. Can power lifting make you slower?(speed)

    Started by Austinstarkey, 03-16-2016 11:52 PM
    5 Replies
    141 Views
    03-17-2016, 12:04 PM
  17. HIIT cardio on stairs

    Started by EMPIREMIND, 03-14-2016 01:10 PM
    16 Replies
    299 Views
    03-17-2016, 11:47 AM
  18. First MMA fight

    Started by MMAguy, 03-17-2016 04:01 AM
    4 Replies
    178 Views
    03-17-2016, 09:18 AM
  19. What does it mean

    Started by Qonix, 03-14-2016 06:52 PM
    10 Replies
    194 Views
    03-17-2016, 03:38 AM
  20. Home Gym Good Enough For Mass Building

    Started by mjfasch, 03-05-2016 11:37 PM
    11 Replies
    345 Views
    03-14-2016, 08:19 PM
  21. Masturbation deadlift grip

    Started by swollz, 02-21-2016 10:27 PM
    7 Replies
    408 Views
    03-13-2016, 03:52 PM
  22. 2 Replies
    105 Views
    03-13-2016, 04:00 AM
  23. What BOOKS do you read !?

    Started by Devilskitchen, 03-13-2016 03:47 AM
    0 Replies
    89 Views
    03-13-2016, 03:47 AM
  24. Novice Program

    Started by The Whizard, 03-09-2016 11:52 AM
    8 Replies
    240 Views
    03-11-2016, 09:44 AM
  25. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 10:01 PM
    1 Replies
    97 Views
    03-09-2016, 11:51 PM

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