1. 02-23-2017
    Views:
    302

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,599 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,624 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,068 Posts

    12 wk leaning out progress

    Yesterday, 11:35 AM by SFreed

  1. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 10:59 AM
    15 Replies
    285 Views
    11-18-2016, 08:37 AM
  2. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 12:24 AM
    6 Replies
    170 Views
    11-17-2016, 08:07 AM
  3. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 12:55 PM
    2 Replies
    173 Views
    11-16-2016, 09:24 PM
  4. Looking to mix my training up -

    Started by AdelV, 11-15-2016 12:07 AM
    0 Replies
    181 Views
    11-15-2016, 12:07 AM
  5. Another routine advice needed thread

    Started by blueline438, 11-13-2016 06:54 PM
    2 Pages
    1 2
    54 Replies
    1,563 Views
    11-14-2016, 07:15 PM
  6. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 03:49 PM
    3 Replies
    192 Views
    11-12-2016, 04:58 PM
  7. 275 bench plateau to 315? Tips? Personal experiences?

    Started by hexor172, 10-17-2016 06:54 PM
    2 Pages
    1 2
    39 Replies
    2,109 Views
    11-11-2016, 08:07 PM
  8. Changing Routines

    Started by double s, 11-05-2016 11:12 AM
    19 Replies
    516 Views
    11-11-2016, 03:26 PM
  9. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 12:27 PM
    8 Replies
    218 Views
    11-11-2016, 07:27 AM
  10. What keeps you motivated?

    Started by Jgood53, 10-26-2016 12:12 PM
    16 Replies
    407 Views
    11-09-2016, 01:59 AM
  11. Home Gym Racks....

    Started by rpm57, 09-05-2016 10:53 PM
    2 Pages
    1 2
    40 Replies
    1,151 Views
    11-06-2016, 07:42 PM
  12. 0 Replies
    93 Views
    11-06-2016, 05:44 AM
  13. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 02:33 AM
    2 Pages
    1 2
    34 Replies
    1,675 Views
    11-04-2016, 09:14 PM
  14. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 02:42 PM
    5 Replies
    342 Views
    11-03-2016, 08:59 AM
  15. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 10:54 PM
    4 Replies
    222 Views
    11-03-2016, 03:54 AM
  16. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 01:17 PM
    4 Replies
    266 Views
    11-02-2016, 03:45 PM
  17. Squats hurt like hell lately

    Started by drejb, 10-26-2016 09:34 PM
    10 Replies
    283 Views
    11-01-2016, 10:34 AM
  18. Would there be a difference?

    Started by AntM1564, 10-22-2016 03:32 PM
    1 Replies
    191 Views
    10-31-2016, 09:44 PM
  19. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 02:59 AM
    9 Replies
    535 Views
    10-30-2016, 08:43 PM
  20. Need new shoulder routine

    Started by snowwolf, 10-30-2016 10:17 AM
    5 Replies
    275 Views
    10-30-2016, 07:37 PM
  21. 13 Replies
    590 Views
    10-30-2016, 11:43 AM
  22. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 04:28 PM
    7 Replies
    220 Views
    10-27-2016, 08:53 PM
  23. 6 Replies
    273 Views
    10-26-2016, 12:37 PM
  24. Incline Press

    Started by Aging Warrior, 10-21-2016 07:45 PM
    12 Replies
    837 Views
    10-25-2016, 05:51 PM
  25. Which do you believe is more important

    Started by AntM1564, 10-01-2016 07:57 PM
    10 Replies
    552 Views
    10-25-2016, 04:39 PM

Page 7 of 457 First ... 56789 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in