Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Yesterday, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,331 Posts

    Journey to Elite

    Today, 01:15 AM by SweetLou321

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. when are you guys going to start your cut?

    Started by R1balla, 01-21-2015 01:15 AM
    28 Replies
    643 Views
    02-24-2015, 05:16 PM
  2. bodybuilders with arthritis and carpal tunnel?!

    Started by Markos4, 01-14-2015 04:13 PM
    19 Replies
    296 Views
    02-24-2015, 01:24 PM
  3. Fasted cardio myth question

    Started by SalBrah, 02-21-2015 09:56 AM
    4 Replies
    198 Views
    02-23-2015, 10:58 AM
  4. Calves....make them grow

    Started by flexfit, 02-08-2015 04:14 PM
    39 Replies
    610 Views
    02-22-2015, 02:02 AM
  5. Combining 5/3/1 with PHAT

    Started by AntM1564, 02-17-2015 07:56 AM
    11 Replies
    229 Views
    02-21-2015, 10:09 AM
  6. Alternative to dips

    Started by JeremyNG25, 02-19-2015 11:43 PM
    9 Replies
    210 Views
    02-20-2015, 06:46 PM
  7. What's your strategy for missed workouts?

    Started by R1187, 02-08-2015 05:50 PM
    15 Replies
    240 Views
    02-20-2015, 03:56 PM
  8. Time Under Tension Data vs Hype

    Started by The Solution, 02-17-2015 08:09 PM
    8 Replies
    209 Views
    02-19-2015, 04:32 PM
  9. A Fat Loss And Diet Program

    Started by JaneAdam, 02-17-2015 12:40 AM
    4 Replies
    174 Views
    02-19-2015, 08:06 AM
  10. PHAT Speed work

    Started by jwstoick, 02-17-2015 09:41 PM
    2 Replies
    127 Views
    02-18-2015, 02:26 PM
  11. Getting set fir a photoshoot, need help

    Started by shakenblake, 02-14-2015 05:01 PM
    16 Replies
    272 Views
    02-17-2015, 04:56 PM
  12. Bulking or Cutting?

    Started by Lord_Of_Iron, 02-16-2015 09:06 AM
    9 Replies
    279 Views
    02-17-2015, 03:20 PM
  13. Routine question

    Started by torque455, 02-16-2015 01:00 AM
    2 Replies
    103 Views
    02-16-2015, 11:54 PM
  14. Fix winged scapula help

    Started by roiddistro, 02-15-2015 12:52 PM
    22 Replies
    201 Views
    02-16-2015, 10:26 PM
  15. Trap Excercises ??

    Started by Rocket3015, 02-14-2015 08:22 AM
    20 Replies
    444 Views
    02-16-2015, 04:03 PM
  16. Elevation mask?

    Started by Jjbballs, 02-10-2015 12:57 AM
    21 Replies
    315 Views
    02-16-2015, 03:32 PM
  17. Surgically Removed Muscle?!?!?

    Started by max d, 07-07-2014 10:25 PM
    1 Replies
    157 Views
    02-16-2015, 10:30 AM
  18. Get big calves or die raising

    Started by roiddistro, 02-15-2015 12:47 PM
    6 Replies
    142 Views
    02-16-2015, 07:07 AM
  19. How to get started?

    Started by dudewithtits, 02-14-2015 03:42 PM
    3 Replies
    94 Views
    02-14-2015, 06:00 PM
  20. Need some help

    Started by rj_xo, 02-14-2015 07:41 AM
    3 Replies
    82 Views
    02-14-2015, 02:49 PM
  21. 12 weeks to yoke

    Started by Matthandyo, 02-13-2015 04:44 PM
    5 Replies
    202 Views
    02-13-2015, 08:00 PM
  22. ectomorph training (h.i.t)

    Started by roiddistro, 02-13-2015 01:18 PM
    5 Replies
    111 Views
    02-13-2015, 03:43 PM
  23. Nasonex

    Started by Swolljaboi, 02-12-2015 09:34 AM
    0 Replies
    100 Views
    02-12-2015, 09:34 AM
  24. Rehab

    Started by schies_32, 02-09-2015 09:12 PM
    14 Replies
    181 Views
    02-11-2015, 11:09 AM
  25. Fst 7 on chest day

    Started by Guido14, 02-06-2015 11:01 PM
    4 Replies
    195 Views
    02-09-2015, 03:30 PM

Page 7 of 270 First ... 25678912 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in