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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,267 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,375 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,345 Posts
  1. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 08:09 AM
    19 Replies
    262 Views
    12-04-2014, 10:18 PM
  2. Training routine question

    Started by BRO SCIENCE, 12-02-2014 09:34 PM
    6 Replies
    180 Views
    12-04-2014, 07:02 PM
  3. Give me a workout!!

    Started by arthurfonz, 12-03-2014 06:11 AM
    13 Replies
    309 Views
    12-04-2014, 01:28 PM
  4. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 05:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    2,862 Views
    12-04-2014, 07:04 AM
  5. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 05:43 PM
    2 Replies
    106 Views
    12-03-2014, 04:02 PM
  6. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 07:59 PM
    28 Replies
    616 Views
    12-03-2014, 12:23 PM
  7. 25 Replies
    814 Views
    12-03-2014, 11:04 AM
  8. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 04:05 PM
    2 Replies
    134 Views
    12-02-2014, 04:34 PM
  9. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 04:18 PM
    2 Pages
    1 2
    40 Replies
    937 Views
    12-01-2014, 05:27 PM
  10. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 09:42 AM
    10 Replies
    186 Views
    12-01-2014, 10:38 AM
  11. 9 Replies
    294 Views
    11-30-2014, 09:14 PM
  12. Pain while deadlifting.

    Started by Dma378, 11-30-2014 01:10 PM
    9 Replies
    189 Views
    11-30-2014, 03:01 PM
  13. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 11:24 AM
    2 Replies
    96 Views
    11-29-2014, 09:13 PM
  14. Which band?

    Started by AntM1564, 11-28-2014 07:19 PM
    8 Replies
    170 Views
    11-29-2014, 07:32 PM
  15. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 03:46 PM
    3 Replies
    208 Views
    11-29-2014, 04:05 AM
  16. 3 Replies
    110 Views
    11-27-2014, 05:13 PM
  17. Getting too hard on yourself when you lift.

    Started by QUADMONSTER, 11-25-2014 03:24 PM
    2 Pages
    1 2
    49 Replies
    779 Views
    11-26-2014, 05:29 PM
  18. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 03:12 PM
    32 Pages
    1 2 3 ... 32
    1,276 Replies
    20,124 Views
    11-25-2014, 11:41 PM
  19. So I got a friend who only lifts heavy at the gym. Why?

    Started by QUADMONSTER, 11-13-2014 01:13 PM
    2 Pages
    1 2
    57 Replies
    1,306 Views
    11-23-2014, 11:05 AM
  20. Love squats and deads, but glutes getting too big

    Started by Fobra, 11-21-2012 12:33 PM
    28 Replies
    1,849 Views
    11-22-2014, 10:58 PM
  21. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 10:09 AM
    2 Pages
    1 2
    46 Replies
    599 Views
    11-21-2014, 12:41 PM
  22. How to build a nordic curl & hip thruster

    Started by Lifting_Dad, 08-28-2014 12:35 PM
    6 Replies
    238 Views
    11-21-2014, 11:34 AM
  23. Too much arm work?

    Started by flexfit, 11-02-2014 12:59 PM
    3 Pages
    1 2 3
    81 Replies
    1,440 Views
    11-20-2014, 05:14 PM
  24. 10 Replies
    219 Views
    11-19-2014, 05:42 PM
  25. For no apparent reason I'm back

    Started by napalm, 11-18-2014 10:04 AM
    16 Replies
    283 Views
    11-19-2014, 04:22 PM

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