Training Forum - Page 7

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,172 Topics
    15,732 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    993 Topics
    140,134 Posts

    Journey to Elite

    Today, 05:19 PM by Rodja

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. bench lower back cramp?

    Started by 4324downs, 05-08-2014 07:17 AM
    9 Replies
    167 Views
    05-17-2014, 03:18 PM
  2. Bicep Tenodesis and SLAP Tear Recovery

    Started by MoTiV, 05-17-2014 01:10 AM
    3 Replies
    165 Views
    05-17-2014, 12:16 PM
  3. I can front squat without knee pain, but not back squat.

    Started by DerickVonD, 04-01-2014 07:59 PM
    3 Pages
    1 2 3
    98 Replies
    1,140 Views
    05-16-2014, 08:24 PM
  4. Evening/Night Cardio = Catabolic Disaster?!

    Started by Deadgame, 05-14-2014 10:30 AM
    2 Replies
    143 Views
    05-15-2014, 05:29 PM
  5. New Workout Split

    Started by RyGuy14, 05-11-2014 10:40 AM
    4 Replies
    266 Views
    05-15-2014, 08:01 AM
  6. Need help with gains!

    Started by Deanlimon, 05-14-2014 11:55 PM
    4 Replies
    121 Views
    05-15-2014, 03:21 AM
  7. Maxing tommorow. Tips appreciated!!!!!!

    Started by rtmilburn, 05-12-2014 06:40 PM
    5 Replies
    152 Views
    05-13-2014, 08:50 PM
  8. Scapular stability training

    Started by HATE, 05-01-2014 09:57 PM
    10 Replies
    196 Views
    05-13-2014, 03:15 PM
  9. 5/3/1 Volume on a Cut?

    Started by rangestormer, 05-13-2014 11:14 AM
    2 Replies
    160 Views
    05-13-2014, 01:35 PM
  10. What to do with PHAT bench

    Started by AntM1564, 05-06-2014 06:07 PM
    16 Replies
    295 Views
    05-12-2014, 03:02 PM
  11. Intermediate split

    Started by Qonix, 05-11-2014 05:48 PM
    6 Replies
    160 Views
    05-12-2014, 12:15 PM
  12. training for cycling

    Started by A.Z., 05-08-2014 03:35 PM
    4 Replies
    142 Views
    05-11-2014, 10:57 PM
  13. Training routine while cutting?

    Started by Lord_Of_Iron, 05-10-2014 06:05 AM
    1 Replies
    184 Views
    05-10-2014, 10:15 AM
  14. Need a little help/Motivation

    Started by slipondajimmy, 05-02-2014 08:34 PM
    13 Replies
    190 Views
    05-09-2014, 09:02 AM
  15. Need new cutting routine

    Started by drew18, 04-29-2014 08:09 PM
    3 Replies
    221 Views
    05-08-2014, 07:38 PM
  16. AC joint

    Started by jspain, 05-07-2014 09:57 AM
    1 Replies
    110 Views
    05-08-2014, 10:17 AM
  17. 6 Replies
    82 Views
    05-08-2014, 12:51 AM
  18. Powerlifting/ bodybuilding program

    Started by dan22, 05-06-2014 07:59 PM
    5 Replies
    222 Views
    05-07-2014, 08:38 AM
  19. 5 Benefits of Squats

    Started by JoeRich, 05-06-2014 07:17 PM
    0 Replies
    116 Views
    05-06-2014, 07:17 PM
  20. Question Best 5/3/1 approach...

    Started by Johnston, 05-04-2014 01:05 PM
    7 Replies
    224 Views
    05-06-2014, 06:26 PM
  21. 5x5 help

    Started by Matt 258, 05-02-2014 01:39 PM
    7 Replies
    232 Views
    05-06-2014, 09:04 AM
  22. Squats Really Hurt my Traps

    Started by Thatguy0101, 04-14-2014 09:16 AM
    19 Replies
    426 Views
    05-03-2014, 04:42 PM
  23. help with calves that sit high

    Started by FitnessLuke, 04-30-2014 09:11 AM
    20 Replies
    271 Views
    05-02-2014, 01:08 PM
  24. 8 Replies
    204 Views
    05-02-2014, 12:08 PM
  25. squats making a$$ too big

    Started by blaykeryan, 04-30-2014 09:20 PM
    16 Replies
    368 Views
    05-01-2014, 10:32 PM

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