1. 09-18-2015
    Views:
    40,908

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,230 Posts

    strength gaining rep range

    05-21-2016, 08:45 AM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,144 Topics
    237,089 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,623 Posts

    Donna's progress photos

    Today, 03:44 AM by UncleSarm

  1. Question about training at home

    Started by Bartmac36, 02-05-2016 12:34 PM
    3 Replies
    191 Views
    02-05-2016, 10:25 PM
  2. Back ext. For bigger deads

    Started by clk, 02-03-2016 10:40 AM
    2 Pages
    1 2
    32 Replies
    403 Views
    02-04-2016, 04:01 PM
  3. 5X5 programs -- what's the rationale?

    Started by NeoNewfie, 01-31-2016 02:11 PM
    4 Replies
    269 Views
    02-03-2016, 10:50 AM
  4. Tricep exercises

    Started by goodguygreg, 01-23-2016 11:23 AM
    10 Replies
    337 Views
    02-03-2016, 09:59 AM
  5. Calf growth

    Started by schatzke12, 01-18-2016 11:00 AM
    2 Pages
    1 2
    41 Replies
    766 Views
    02-03-2016, 08:29 AM
  6. Re-Start

    Started by W13NY, 01-26-2016 12:49 AM
    4 Replies
    228 Views
    02-02-2016, 01:39 PM
  7. Chest fat, to bench or not to bench?

    Started by abhishah1987, 01-21-2016 11:50 AM
    6 Replies
    281 Views
    02-02-2016, 01:06 PM
  8. 605x2 Squat and a 605x1 Deadlift

    Started by BeastFitness, 01-27-2016 09:17 AM
    11 Replies
    245 Views
    02-01-2016, 09:07 AM
  9. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    35 Replies
    1,114 Views
    01-30-2016, 07:15 PM
  10. best mass/strength training program?

    Started by clayboy_123, 01-27-2016 02:27 PM
    4 Replies
    323 Views
    01-27-2016, 10:58 PM
  11. Chuck Norris training intensity.

    Started by LovingtoLift, 01-23-2016 05:04 PM
    5 Replies
    264 Views
    01-26-2016, 04:45 PM
  12. Bod Pod Told Me I Was Fat. Confused.

    Started by ngen52, 01-23-2016 10:31 PM
    5 Replies
    258 Views
    01-24-2016, 02:09 AM
  13. Training Advice. Workout Posted

    Started by vvs002, 01-16-2016 09:12 PM
    6 Replies
    195 Views
    01-22-2016, 09:06 PM
  14. Tattoo's & Training

    Started by BigLarry, 01-14-2016 04:34 PM
    8 Replies
    364 Views
    01-21-2016, 08:59 PM
  15. Do i have to stop running to bulk?

    Started by spooneagle, 01-20-2016 09:15 AM
    10 Replies
    237 Views
    01-21-2016, 07:18 PM
  16. Body chin-row......wtf is it?

    Started by HATE, 01-17-2016 07:09 PM
    3 Replies
    206 Views
    01-21-2016, 01:32 AM
  17. 35 min workouts

    Started by mdabbott2009, 01-06-2016 12:13 PM
    15 Replies
    529 Views
    01-20-2016, 09:09 PM
  18. Squat depth article..

    Started by anab0lix, 12-30-2015 06:28 PM
    2 Pages
    1 2
    38 Replies
    680 Views
    01-19-2016, 03:57 PM
  19. Legs

    Started by ThomasThee8Th, 01-08-2016 07:40 AM
    26 Replies
    607 Views
    01-18-2016, 10:34 PM
  20. 0 Replies
    143 Views
    01-18-2016, 10:31 AM
  21. Free Workout Template

    Started by JudoJosh, 01-14-2016 10:51 AM
    7 Replies
    271 Views
    01-17-2016, 07:31 AM
  22. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    5 Pages
    1 2 3 ... 5
    136 Replies
    3,186 Views
    01-16-2016, 03:52 PM
  23. Trainers in South Louisana

    Started by aliwhit, 01-16-2016 09:43 AM
    0 Replies
    76 Views
    01-16-2016, 09:43 AM
  24. 410x20 Deadlift

    Started by BeastFitness, 01-12-2016 08:16 AM
    28 Replies
    631 Views
    01-16-2016, 05:34 AM
  25. Working out fasted?

    Started by DWeaver, 01-07-2016 03:11 PM
    18 Replies
    460 Views
    01-15-2016, 09:47 PM

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