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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,533 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Best pull-up tower?

    Started by avega17, 10-01-2015 10:38 AM
    3 Replies
    126 Views
    10-30-2015, 09:33 PM
  2. 18 Replies
    385 Views
    10-29-2015, 02:40 PM
  3. Intermediate/advanced lifters never sore?

    Started by Bigman1292, 10-26-2015 10:02 AM
    7 Replies
    304 Views
    10-28-2015, 03:29 AM
  4. Muscle when tensing. ONLY tensing.

    Started by Palmerfit, 10-26-2015 07:36 PM
    19 Replies
    220 Views
    10-27-2015, 10:44 PM
  5. Critique my 70s inspired routine

    Started by Aesthetic2.0, 10-26-2015 08:07 PM
    2 Replies
    127 Views
    10-27-2015, 09:47 AM
  6. Starting to jog - advice needed.

    Started by glosss, 10-26-2015 08:45 PM
    2 Replies
    114 Views
    10-27-2015, 07:34 AM
  7. Modeling/Aesthetics

    Started by Shaner091, 10-26-2015 05:08 PM
    2 Replies
    140 Views
    10-26-2015, 05:19 PM
  8. BigCasino's Workout - Good or Bad for size?

    Started by BigCasino, 05-24-2004 01:58 AM
    8 Replies
    798 Views
    10-25-2015, 03:30 PM
  9. Layne Norton's new training program PH3

    Started by Jackedjack, 10-22-2015 06:48 PM
    1 Replies
    186 Views
    10-25-2015, 01:54 PM
  10. What gym do you go to and do you like it?

    Started by Justlooking5, 10-23-2015 05:37 PM
    23 Replies
    262 Views
    10-25-2015, 09:20 AM
  11. Beast Fitness Arm Specific BFR Protocol

    Started by BeastFitness, 10-25-2015 06:39 AM
    0 Replies
    112 Views
    10-25-2015, 06:39 AM
  12. Help me with my mass program!

    Started by CrazeInsanity, 10-19-2015 09:22 PM
    9 Replies
    226 Views
    10-24-2015, 07:23 PM
  13. Lower back muscle pull/injury recovery/plan.

    Started by ma70, 10-24-2015 09:22 AM
    2 Replies
    101 Views
    10-24-2015, 11:59 AM
  14. 2 Replies
    161 Views
    10-24-2015, 11:42 AM
  15. Anyone ever tried Darebee?

    Started by MistrJay, 10-13-2015 03:03 PM
    6 Replies
    120 Views
    10-23-2015, 05:07 PM
  16. Three best exercises for building biceps

    Started by Justlooking5, 10-16-2015 10:25 PM
    8 Replies
    242 Views
    10-23-2015, 04:47 PM
  17. Would you guys disown me if..

    Started by Scottfalcon, 10-20-2015 08:11 AM
    28 Replies
    363 Views
    10-23-2015, 02:31 PM
  18. 2 Replies
    85 Views
    10-23-2015, 10:48 AM
  19. I'm 6'5 and find squats extremely difficult.

    Started by LovingtoLift, 09-17-2015 12:23 AM
    25 Replies
    562 Views
    10-22-2015, 06:02 PM
  20. 0 Replies
    61 Views
    10-22-2015, 03:19 PM
  21. 24 Replies
    433 Views
    10-21-2015, 09:11 PM
  22. Bracing Core Properly

    Started by MistrJay, 10-21-2015 01:28 PM
    4 Replies
    89 Views
    10-21-2015, 05:56 PM
  23. Back and Bi

    Started by VWMeatHead, 10-02-2015 11:57 AM
    9 Replies
    279 Views
    10-20-2015, 06:41 PM
  24. Needing Routine to lean bulk

    Started by ryanhalterman, 10-17-2015 09:58 PM
    15 Replies
    282 Views
    10-20-2015, 12:18 AM
  25. Is narcissism the secret to staying motivated?

    Started by LovingtoLift, 09-30-2015 02:11 PM
    2 Pages
    1 2
    31 Replies
    734 Views
    10-19-2015, 11:58 AM

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