1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    257,914 Posts

    Ugly Sweater Routine

    Today, 12:42 PM by Wildcat528

  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Today, 01:07 AM by SFreed

  1. Get a physique similar?

    Started by Viking18, 09-25-2016 09:59 AM
    13 Replies
    366 Views
    09-26-2016, 01:24 PM
  2. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 07:54 PM
    2 Pages
    1 2
    34 Replies
    983 Views
    09-24-2016, 09:55 PM
  3. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 10:50 AM
    2 Pages
    1 2
    32 Replies
    1,357 Views
    09-24-2016, 02:20 AM
  4. Training on a heavy bulk

    Started by Doz, 09-15-2016 08:11 PM
    8 Replies
    425 Views
    09-24-2016, 01:29 AM
  5. Training music

    Started by jakz, 12-17-2015 08:23 AM
    3 Pages
    1 2 3
    82 Replies
    2,164 Views
    09-23-2016, 06:38 AM
  6. Shift work..and kid... Two times a week?

    Started by Firstcycle, 09-15-2016 01:17 AM
    2 Pages
    1 2
    50 Replies
    958 Views
    09-22-2016, 12:47 PM
  7. Bf estimate

    Started by warlordwrug, 09-10-2016 11:18 PM
    5 Replies
    336 Views
    09-22-2016, 12:38 PM
  8. Beginner Strength Totals

    Started by tastycakes135, 09-21-2016 10:32 AM
    4 Replies
    448 Views
    09-21-2016, 02:48 PM
  9. Neck press?

    Started by RugbyBaller91, 07-05-2016 11:13 PM
    5 Replies
    216 Views
    09-21-2016, 11:36 AM
  10. Choosing a Training Plan for College Freshman

    Started by Ryguy2016, 08-21-2016 02:28 PM
    19 Replies
    502 Views
    09-18-2016, 06:11 PM
  11. Post Teen Bodybuilders/Powerlifters Unite!

    Started by RealAJGreen, 08-16-2016 09:16 PM
    2 Replies
    169 Views
    09-18-2016, 12:08 PM
  12. Improving Deadlift off the Floor

    Started by Yanks, 09-13-2016 01:41 PM
    3 Pages
    1 2 3
    61 Replies
    880 Views
    09-17-2016, 11:30 AM
  13. Arm wrestling

    Started by William_lifts, 09-15-2016 08:04 PM
    7 Replies
    358 Views
    09-16-2016, 10:23 PM
  14. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 07:08 PM
    12 Replies
    391 Views
    09-16-2016, 09:39 PM
  15. Arm wrestling

    Started by William_lifts, 09-16-2016 05:14 PM
    0 Replies
    79 Views
    09-16-2016, 05:14 PM
  16. 1 Replies
    137 Views
    09-16-2016, 03:40 PM
  17. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 05:01 PM
    11 Replies
    610 Views
    09-13-2016, 08:06 PM
  18. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 07:19 PM
    2 Pages
    1 2
    39 Replies
    1,083 Views
    09-13-2016, 06:43 PM
  19. Need help with my routine

    Started by Tinyme, 08-20-2016 12:56 PM
    2 Pages
    1 2
    44 Replies
    2,226 Views
    09-13-2016, 04:43 PM
  20. 6 Replies
    462 Views
    09-13-2016, 04:12 PM
  21. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 10:01 PM
    4 Replies
    335 Views
    09-12-2016, 01:10 PM
  22. 15 Replies
    458 Views
    09-07-2016, 03:19 PM
  23. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 03:49 PM
    0 Replies
    209 Views
    09-06-2016, 03:49 PM
  24. Help with Squat Max

    Started by Yanks, 09-03-2016 05:00 PM
    8 Replies
    201 Views
    09-05-2016, 10:22 PM
  25. Shoulder mobility for squats

    Started by Nathan1722, 09-03-2016 02:05 AM
    10 Replies
    731 Views
    09-04-2016, 01:01 PM

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