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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Threads: 1,065
    • Posts: 13,862

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    1st time Tire Flipping Go to last post

    Yesterday, 09:35 PM

  2. Keep a log of your workout and follow other workout logs in here.

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    • Threads: 853
    • Posts: 80,281

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    Back on the grind Go to last post

    Today, 04:50 AM

  3. Post your before and after pics in here!

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    • Threads: 1,072
    • Posts: 25,201

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    Looking for critique Go to last post

    06-17-2013, 08:25 PM

  1. complete pectorial major tear from humorus.

    Started by maxx77, 04-12-2013 09:27 PM
    • Replies: 5
    • Views: 153
    04-17-2013, 09:09 PM Go to last post
  2. severe cramping when I really squeeze the weights.

    Started by huggy77, 04-14-2013 02:56 PM
    • Replies: 7
    • Views: 165
    04-17-2013, 05:06 PM Go to last post
  3. 300 Workout

    Started by gero09, 04-12-2013 10:31 AM
    • Replies: 5
    • Views: 247
    04-17-2013, 02:04 PM Go to last post
  4. need some advise

    Started by nlicursi, 04-05-2013 07:11 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 168
    • Views: 2,912
    04-17-2013, 11:48 AM Go to last post
  5. Upper Chest question

    Started by CStank89, 04-14-2013 09:12 PM
    • Replies: 13
    • Views: 360
    04-16-2013, 07:34 PM Go to last post
  6. KK's Workout mini cycle

    Started by Gerbil, 04-14-2013 07:28 PM
    • Replies: 7
    • Views: 158
    04-15-2013, 06:18 PM Go to last post
  7. Cage press question

    Started by cainb96, 04-09-2013 06:19 PM
    • Replies: 14
    • Views: 288
    04-14-2013, 10:59 PM Go to last post
  8. Agree to motivate me and I do the same

    Started by Noonoo75, 04-14-2013 06:08 AM
    • Replies: 0
    • Views: 74
    04-14-2013, 06:08 AM Go to last post
  9. Something that's been on my mind since day one.

    Started by Heavyappetite, 04-07-2013 06:02 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 758
    04-13-2013, 06:00 PM Go to last post
  10. Forearms

    Started by 23con, 01-27-2013 01:58 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 732
    04-12-2013, 01:25 PM Go to last post
  11. Bicep Help!!

    Started by Bbbigtime, 04-09-2013 04:54 PM
    • Replies: 17
    • Views: 343
    04-12-2013, 07:43 AM Go to last post
  12. Introduction/Advice

    Started by Complik, 04-03-2013 10:26 AM
    • Replies: 10
    • Views: 222
    04-12-2013, 03:46 AM Go to last post
  13. Time to shred

    Started by Gymrat2013, 03-24-2013 11:28 PM
    • Replies: 6
    • Views: 348
    04-11-2013, 11:06 AM Go to last post
  14. Question On Lifting Schedule

    Started by Dirty Dan, 04-07-2013 06:58 PM
    • Replies: 16
    • Views: 255
    04-11-2013, 02:40 AM Go to last post
  15. Need a Strength Program

    Started by Hasan.D, 04-05-2013 06:38 PM
    • Replies: 13
    • Views: 340
    04-10-2013, 11:42 PM Go to last post
  16. The Boy is ready!!!!

    Started by Moose45, 04-10-2013 02:05 PM
    • Replies: 1
    • Views: 90
    04-10-2013, 03:07 PM Go to last post
  17. Mens physique workout routine

    Started by amcartxs, 04-09-2013 10:03 PM
    • Replies: 2
    • Views: 282
    04-10-2013, 01:35 PM Go to last post
  18. Advice on New, 4 Day Training Program Needed

    Started by BrianDML, 04-10-2013 10:21 AM
    • Replies: 0
    • Views: 77
    04-10-2013, 10:21 AM Go to last post
    • Replies: 1
    • Views: 101
    04-09-2013, 11:25 PM Go to last post
  19. Form > Weight

    Started by EatMoar, 04-09-2013 12:04 AM
    • Replies: 2
    • Views: 135
    04-09-2013, 10:08 PM Go to last post
    • Replies: 1
    • Views: 85
    04-09-2013, 03:55 PM Go to last post
  20. Left arm and right leg weaker

    Started by IFBBound, 04-06-2013 11:19 AM
    • Replies: 7
    • Views: 142
    04-07-2013, 08:52 AM Go to last post
  21. meadows row vs 1 arm DB row = stupis ass question

    Started by dds, 04-05-2013 05:20 PM
    • Replies: 6
    • Views: 212
    dds
    04-06-2013, 07:40 AM Go to last post
  22. training hard

    Started by craig jones, 04-03-2013 10:24 AM
    • Replies: 10
    • Views: 271
    04-05-2013, 10:43 PM Go to last post
  23. Scar tissue

    Started by dbrodrive1211, 04-04-2013 07:48 AM
    • Replies: 6
    • Views: 172
    04-05-2013, 09:04 PM Go to last post

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