1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,239 Topics
    271,946 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,724 Posts
  1. Shoulder help please

    Started by Physiquechick, 06-28-2017 10:49 PM
    6 Replies
    254 Views
    06-30-2017, 09:25 AM
  2. My training routine and yours

    Started by R1balla, 06-28-2017 10:30 PM
    17 Replies
    477 Views
    06-29-2017, 10:26 PM
  3. Thoughts on this lifting routine?

    Started by Rockzilla, 06-27-2017 02:17 AM
    5 Replies
    233 Views
    06-28-2017, 07:31 AM
  4. Stuck on a plateau

    Started by JosephGrey, 06-11-2017 08:16 PM
    2 Pages
    1 2
    30 Replies
    771 Views
    06-27-2017, 04:02 AM
  5. Help my skinny arms!

    Started by LAH813, 06-06-2017 09:02 PM
    2 Pages
    1 2
    37 Replies
    1,106 Views
    06-26-2017, 10:18 PM
  6. Tight upper calf

    Started by georgetown, 06-24-2017 11:55 PM
    3 Replies
    170 Views
    06-25-2017, 04:57 PM
  7. Anyone want to have a 4-8 Week competition

    Started by kjscatch, 06-14-2017 12:11 AM
    12 Replies
    481 Views
    06-24-2017, 10:54 PM
  8. Elbow injury

    Started by Chrisehyoung, 05-08-2015 09:08 PM
    6 Replies
    256 Views
    06-24-2017, 10:42 PM
  9. 8 Replies
    336 Views
    06-23-2017, 06:11 PM
  10. Strong but still so small

    Started by Ninja23, 06-21-2017 01:18 AM
    16 Replies
    462 Views
    06-22-2017, 01:55 PM
  11. 0 Replies
    170 Views
    06-19-2017, 12:01 PM
  12. Feeling flat

    Started by JCR97, 06-17-2017 10:27 AM
    10 Replies
    299 Views
    06-17-2017, 04:38 PM
  13. Deads after Squats, Canito 6 Week thoughts?

    Started by f4iguy, 05-31-2017 07:22 PM
    10 Replies
    328 Views
    06-17-2017, 04:21 PM
  14. Anyone have much success with GVT (german volume training)

    Started by ericos_bob, 04-18-2017 04:31 AM
    2 Pages
    1 2
    43 Replies
    1,442 Views
    06-17-2017, 04:26 AM
  15. 13 Replies
    426 Views
    06-16-2017, 03:23 PM
  16. Beginner Program

    Started by The Whizard, 06-07-2017 02:19 PM
    11 Replies
    356 Views
    06-16-2017, 12:43 PM
  17. Preacher curls - Which do you like best?

    Started by Whey, 06-15-2017 05:57 PM
    8 Replies
    323 Views
    06-16-2017, 12:08 PM
  18. Sleepless Nights. Need Help

    Started by jtmass, 06-04-2017 03:59 AM
    2 Pages
    1 2
    38 Replies
    828 Views
    06-15-2017, 08:24 AM
  19. Can you BECOME a morning person?

    Started by Toff, 04-06-2017 05:06 AM
    2 Pages
    1 2
    33 Replies
    999 Views
    06-15-2017, 12:05 AM
  20. Yoga?

    Started by Matt., 06-11-2017 06:54 PM
    9 Replies
    227 Views
    06-15-2017, 12:01 AM
  21. 3 Day Beginner Routine

    Started by iceman321, 06-13-2017 06:44 PM
    17 Replies
    318 Views
    06-14-2017, 10:19 PM
  22. Considering STEROID CYCLE - Now I can deadlift max 300 Lbs

    Started by Supplementbro, 06-12-2017 07:15 PM
    3 Pages
    1 2 3
    58 Replies
    1,159 Views
    06-14-2017, 06:16 PM
  23. Question Dumbbell (or Barbell) complexes for cardio?

    Started by Cheeky Monkey, 06-05-2017 08:48 PM
    5 Replies
    199 Views
    06-14-2017, 05:39 PM
  24. Form vs weight

    Started by R1balla, 06-07-2017 09:49 PM
    9 Replies
    317 Views
    06-13-2017, 10:28 AM
  25. 7 Replies
    270 Views
    06-12-2017, 08:44 PM

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