1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,984 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,766 Posts
  1. Abs

    Started by Kmoore93, 02-27-2016 10:36 PM
    3 Replies
    184 Views
    02-28-2016, 08:55 AM
  2. 5 Replies
    309 Views
    02-28-2016, 05:56 AM
  3. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 06:33 AM
    2 Replies
    195 Views
    02-28-2016, 02:04 AM
  4. Stressed out!

    Started by bigrobbierob, 02-18-2016 01:49 PM
    11 Replies
    375 Views
    02-27-2016, 11:38 PM
  5. 6 Replies
    202 Views
    02-27-2016, 09:38 PM
  6. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 12:41 PM
    6 Replies
    305 Views
    02-27-2016, 02:15 AM
  7. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 07:06 PM
    13 Replies
    357 Views
    02-27-2016, 02:12 AM
  8. My overtraining problem...

    Started by norm dobson, 02-25-2016 07:51 PM
    6 Replies
    220 Views
    02-26-2016, 08:55 PM
  9. Lat/Back Activation issues

    Started by greilich, 02-19-2016 10:31 AM
    6 Replies
    185 Views
    02-26-2016, 04:30 PM
  10. is 5/3/1 for me - fellow PL help me please!

    Started by Matthew1237, 02-23-2016 11:01 AM
    18 Replies
    468 Views
    02-24-2016, 11:40 PM
  11. 1 Replies
    183 Views
    02-24-2016, 08:49 PM
  12. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 08:23 PM
    18 Replies
    454 Views
    02-23-2016, 02:16 PM
  13. 1 Replies
    98 Views
    02-23-2016, 01:58 PM
  14. Training with bulged discs

    Started by dixonk, 02-21-2016 10:41 AM
    2 Replies
    153 Views
    02-22-2016, 07:30 PM
  15. Need a little help!!

    Started by Firstcycle, 02-13-2016 11:45 PM
    3 Replies
    133 Views
    02-21-2016, 10:27 PM
  16. 4 Replies
    177 Views
    02-21-2016, 10:35 AM
  17. 4day on 1 day split

    Started by msmth218, 02-18-2016 10:13 AM
    1 Replies
    111 Views
    02-21-2016, 09:12 AM
  18. Working on back?

    Started by ilcrba, 01-23-2014 04:49 PM
    27 Replies
    911 Views
    02-19-2016, 03:13 PM
  19. Need advice

    Started by Firstcycle, 01-17-2016 09:04 AM
    9 Replies
    268 Views
    02-18-2016, 07:40 PM
  20. 0 Replies
    194 Views
    02-17-2016, 09:12 AM
  21. Low Testorone symptoms at 19?

    Started by Adderhold, 12-05-2015 01:01 AM
    17 Replies
    560 Views
    02-16-2016, 09:09 PM
  22. New workout routine help

    Started by MJW, 02-09-2016 08:16 AM
    15 Replies
    338 Views
    02-16-2016, 08:55 PM
  23. 2 Replies
    144 Views
    02-16-2016, 03:50 PM
  24. Generic bench advice

    Started by Hack75, 02-06-2016 08:51 PM
    9 Replies
    327 Views
    02-15-2016, 10:12 PM
  25. Dc training?

    Started by cmp007, 05-16-2009 12:02 AM
    5 Pages
    1 2 3 ... 5
    128 Replies
    3,717 Views
    02-15-2016, 05:02 PM

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