Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,512 Posts

    Helpful Powerlifting Stuff

    Yesterday, 04:12 PM by bighulksmash

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,742 Posts

    Liftandswim's Log

    Today, 02:38 PM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. HELP ME PICK MY NEW PROGRAM!

    Started by MTPMJM, 04-22-2015 01:34 AM
    8 Replies
    254 Views
    04-23-2015, 10:07 PM
  2. This is why you use a spotter

    Started by Driven2lift, 04-21-2015 09:52 PM
    16 Replies
    371 Views
    04-23-2015, 09:32 PM
  3. Push Pull Legs(proposed) - am I doing it right?

    Started by choccyswag, 04-23-2015 10:59 AM
    2 Replies
    131 Views
    04-23-2015, 08:00 PM
  4. Snatch Grip Deadlifts

    Started by GreenMachineX, 04-20-2015 09:03 PM
    8 Replies
    173 Views
    04-22-2015, 09:54 PM
  5. Knee Wraps?

    Started by Mongoose6401, 04-21-2015 09:45 PM
    4 Replies
    96 Views
    04-22-2015, 02:16 PM
  6. Whats your favorite ?

    Started by jerisonross, 04-08-2015 12:14 AM
    11 Replies
    182 Views
    04-21-2015, 07:00 AM
  7. Cavs

    Started by Grass hoppa, 04-20-2015 01:11 PM
    2 Replies
    83 Views
    04-20-2015, 05:13 PM
  8. Ideal Rep Ranges

    Started by Ott, 04-17-2015 02:02 PM
    7 Replies
    185 Views
    04-19-2015, 05:13 AM
  9. HIIT Workouts

    Started by Ott, 04-18-2015 11:52 AM
    13 Replies
    207 Views
    Ott
    04-18-2015, 05:19 PM
  10. Need a new program

    Started by frofan, 03-28-2015 02:49 PM
    17 Replies
    543 Views
    04-18-2015, 11:36 AM
  11. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    31 Replies
    1,436 Views
    04-18-2015, 02:28 AM
  12. Increments of Increase

    Started by ctoph11, 04-12-2015 07:42 PM
    4 Replies
    202 Views
    04-16-2015, 11:43 PM
  13. PHAT for a "Cut" or other program?

    Started by BlakBall, 04-10-2015 11:22 PM
    6 Replies
    282 Views
    04-16-2015, 11:26 PM
  14. 5/3/1 with incline press and OHP would be ok?

    Started by amarula, 04-10-2015 05:08 PM
    12 Replies
    197 Views
    04-16-2015, 11:20 PM
  15. Mouth Guard when lifting

    Started by Chrisehyoung, 04-16-2015 08:17 PM
    4 Replies
    120 Views
    04-16-2015, 08:32 PM
  16. Running

    Started by Tommyblifts, 03-02-2015 12:38 PM
    20 Replies
    406 Views
    04-14-2015, 09:11 PM
  17. Critique our program

    Started by modmustang97g, 04-14-2015 07:19 PM
    1 Replies
    110 Views
    04-14-2015, 08:38 PM
  18. Training and Traveling

    Started by DangerBrain, 04-12-2015 06:33 PM
    5 Replies
    115 Views
    04-14-2015, 12:03 AM
  19. Training Ideas for Surfing (and other sports...)

    Started by vujade, 04-12-2015 10:55 AM
    3 Replies
    73 Views
    04-13-2015, 09:47 PM
  20. 6 Replies
    185 Views
    04-13-2015, 12:37 PM
  21. Gym Accessories

    Started by Tommyblifts, 03-26-2015 08:30 PM
    28 Replies
    524 Views
    04-11-2015, 11:23 AM
  22. shoulder pain

    Started by ryane87, 04-08-2015 08:58 PM
    2 Replies
    101 Views
    04-10-2015, 03:38 PM
  23. dml11....you around here at AM?

    Started by jason267, 04-08-2015 11:15 PM
    3 Replies
    109 Views
    04-09-2015, 11:28 PM
  24. occluded training?

    Started by hvactech, 10-26-2014 10:26 PM
    2 Replies
    146 Views
    04-09-2015, 12:32 PM
  25. 2 Replies
    136 Views
    04-08-2015, 05:41 PM

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