1. 02-23-2017
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    2,276

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,668 Posts

    mickc1965 training log

    Yesterday, 11:48 PM by mickc1965

  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. Biceps

    Started by u_e_s_i, 12-12-2017 02:05 AM
    13 Replies
    315 Views
    12-12-2017, 03:40 PM
  2. Need help with a routine for an active worker

    Started by harvey416, 12-02-2017 06:53 PM
    9 Replies
    265 Views
    12-12-2017, 02:13 PM
  3. 20 Replies
    643 Views
    12-11-2017, 01:09 PM
  4. Need to get my @$$ in shape.

    Started by kaitlynj2001, 12-06-2017 10:30 AM
    2 Pages
    1 2
    34 Replies
    575 Views
    12-11-2017, 11:43 AM
  5. Weightlifting shoes

    Started by georgetown, 12-07-2017 12:16 AM
    5 Replies
    230 Views
    hsk
    12-10-2017, 07:16 PM
  6. Intensity vs volume

    Started by u_e_s_i, 12-08-2017 03:42 AM
    8 Replies
    343 Views
    12-10-2017, 12:16 AM
  7. Grow legs without squats?

    Started by bell1986, 12-01-2017 12:30 PM
    22 Replies
    1,028 Views
    12-09-2017, 05:04 AM
  8. Ectomorph thread

    Started by R1balla, 11-27-2017 09:40 PM
    5 Replies
    185 Views
    12-07-2017, 09:51 PM
  9. Changing it up

    Started by Onedrew2, 11-30-2017 05:25 PM
    11 Replies
    237 Views
    12-06-2017, 02:43 AM
  10. Torn Achilles

    Started by shilashhp, 11-30-2017 03:29 PM
    13 Replies
    195 Views
    12-04-2017, 06:41 PM
  11. Kettlebell Workout

    Started by pcmolter, 12-03-2017 06:44 AM
    1 Replies
    123 Views
    12-03-2017, 08:49 AM
  12. Nervous before workouts?

    Started by BlockBuilder, 11-25-2017 03:02 AM
    24 Replies
    519 Views
    12-01-2017, 12:43 PM
  13. Med training vs Oxford sets vs fst-7

    Started by clayboy_123, 12-01-2017 12:26 PM
    1 Replies
    123 Views
    12-01-2017, 12:28 PM
  14. 2 Replies
    127 Views
    12-01-2017, 08:38 AM
  15. Muay Thai and Losing Gains

    Started by Bmac63095, 11-24-2017 05:12 PM
    17 Replies
    354 Views
    11-30-2017, 12:36 PM
  16. Who has had tendinitis/tendinosis and recovered?

    Started by srx600, 08-17-2008 08:20 AM
    2 Pages
    1 2
    28 Replies
    4,141 Views
    11-29-2017, 11:14 PM
  17. Help out a fiction writer!

    Started by Hylas, 11-19-2017 09:27 AM
    2 Pages
    1 2
    30 Replies
    555 Views
    11-29-2017, 07:26 PM
  18. Is too much cardio a problem?

    Started by bell1986, 10-17-2017 08:38 AM
    9 Replies
    428 Views
    11-28-2017, 06:42 PM
  19. Leg training/testosterone

    Started by Matthandyo, 11-28-2017 03:53 PM
    0 Replies
    140 Views
    11-28-2017, 03:53 PM
  20. Leg training and testosterone

    Started by Matthandyo, 11-28-2017 03:52 PM
    0 Replies
    138 Views
    11-28-2017, 03:52 PM
  21. Barbell Behind the Neck Press

    Started by BEAST73, 11-16-2017 09:51 PM
    16 Replies
    495 Views
    11-28-2017, 03:49 PM
  22. Must haves for the gym?

    Started by MistrJay, 11-17-2017 03:14 PM
    2 Pages
    1 2
    46 Replies
    1,653 Views
    11-24-2017, 07:11 PM
  23. Look at this weghtlifter

    Started by noormas, 11-16-2017 02:09 AM
    2 Replies
    283 Views
    11-20-2017, 11:30 AM
  24. Need a 3 day workout plan

    Started by ofl0926, 11-12-2017 10:53 AM
    15 Replies
    503 Views
    11-19-2017, 08:15 PM
  25. Close Grip Spoto Press vs. Close Grip Board Press

    Started by AntM1564, 11-14-2017 07:57 PM
    10 Replies
    417 Views
    11-17-2017, 01:07 AM

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