Training Forum - Page 7

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,130
    • Posts: 15,107
  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 123,919

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    Kenpo's Quest Go to last post

    Today, 07:11 AM

  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,187

    Last Post:

    Alright heres my cut progress Go to last post

    04-12-2014, 09:42 PM

  1. How to get abs with a beer gut

    Started by mitchellbooth, 01-12-2014 07:18 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 819
    01-20-2014, 09:33 AM Go to last post
  2. Shoulder gone bye bye. What program now?

    Started by bla55, 01-15-2014 04:55 AM
    • Replies: 9
    • Views: 160
    01-17-2014, 06:05 AM Go to last post
  3. Raw Fitness Combine

    Started by jdoig, 01-16-2014 08:50 PM
    • Replies: 0
    • Views: 93
    01-16-2014, 08:50 PM Go to last post
  4. Want to work Yoga in your routine?

    Started by Ju1cedUp, 01-16-2014 04:24 PM
    • Replies: 2
    • Views: 111
    01-16-2014, 06:39 PM Go to last post
  5. ACL Replacement

    Started by smbrooks10, 01-04-2014 04:22 PM
    • Replies: 4
    • Views: 102
    01-16-2014, 12:58 PM Go to last post
  6. Full Body Routine or 5x5 Training

    Started by MAxximal, 12-25-2010 04:29 PM
    • Replies: 16
    • Views: 1,763
    01-15-2014, 06:51 AM Go to last post
  7. Legs Twice A Week?

    Started by Football8, 01-10-2014 01:29 PM
    • Replies: 8
    • Views: 287
    01-14-2014, 09:13 PM Go to last post
  8. my bodybuilding desire is got lost

    Started by Pop A Molly, 01-10-2014 12:04 AM
    • Replies: 10
    • Views: 358
    01-12-2014, 01:25 PM Go to last post
  9. Has anyone heard of the Mark Rippletoe Starting Strength?

    Started by aidancolin, 03-21-2009 09:17 PM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 925
    01-11-2014, 01:54 PM Go to last post
  10. Mom needs help with Deadlifts!!!!

    Started by dds, 01-09-2014 11:16 AM
    • Replies: 9
    • Views: 153
    dds
    01-10-2014, 03:23 PM Go to last post
  11. Reps for Physique ?

    Started by flamini, 01-10-2014 11:40 AM
    • Replies: 2
    • Views: 164
    01-10-2014, 12:23 PM Go to last post
  12. Bnatural's Training Vlog

    Started by Bnatural, 12-12-2013 09:46 AM
    • Replies: 15
    • Views: 187
    01-10-2014, 08:54 AM Go to last post
  13. Help and advise with training!!!

    Started by craig123, 01-08-2014 02:21 PM
    • Replies: 12
    • Views: 157
    01-09-2014, 10:44 AM Go to last post
  14. Stuck in Rut with Workouts

    Started by derekn83, 01-03-2014 09:44 PM
    • Replies: 14
    • Views: 298
    01-08-2014, 09:59 AM Go to last post
  15. Im new and need help

    Started by thill087, 01-07-2014 07:49 PM
    • Replies: 17
    • Views: 204
    01-08-2014, 09:34 AM Go to last post
  16. layne norton phat question .

    Started by nightmare1234, 01-04-2014 06:45 AM
    • Replies: 16
    • Views: 303
    01-07-2014, 07:31 PM Go to last post
    • Replies: 4
    • Views: 283
    01-07-2014, 03:53 PM Go to last post
  17. Incline Presses

    Started by Football8, 01-05-2014 02:05 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 411
    01-06-2014, 05:11 PM Go to last post
  18. 3 weeks on 1 week off

    Started by Matt857, 01-05-2014 04:42 PM
    • Replies: 4
    • Views: 126
    01-06-2014, 02:50 PM Go to last post
  19. HIIT Advice

    Started by balkan11, 01-06-2014 08:41 AM
    • Replies: 8
    • Views: 131
    01-06-2014, 01:21 PM Go to last post
  20. 2 a day suggestions

    Started by Bengal, 12-31-2013 08:51 AM
    • Replies: 4
    • Views: 143
    01-05-2014, 10:37 PM Go to last post
  21. Rouge Do Win Weightlifting Shoe Sizing.

    Started by T-Bone, 01-04-2014 11:15 AM
    • Replies: 0
    • Views: 63
    01-04-2014, 11:15 AM Go to last post
  22. Full body compound or Split Body ?

    Started by Sketch2000, 01-02-2014 10:08 PM
    • Replies: 8
    • Views: 228
    01-04-2014, 02:00 AM Go to last post
  23. Reference Materials for personal training

    Started by Dio13, 01-03-2014 10:41 AM
    • Replies: 2
    • Views: 95
    01-03-2014, 10:05 PM Go to last post
  24. Acronym overload

    Started by MyKH3LL, 12-29-2013 04:12 PM
    • Replies: 8
    • Views: 150
    01-02-2014, 12:02 AM Go to last post

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