1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,283 Topics
    17,362 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,521 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Best Training Gloves,

    Started by paul56778, 05-19-2016 09:31 AM
    3 Replies
    200 Views
    05-21-2016, 03:39 AM
  2. Bone spurs

    Started by matt8483, 04-19-2012 12:34 PM
    8 Replies
    382 Views
    Ndn
    05-20-2016, 05:19 AM
  3. Should I take a day off?

    Started by Blacksissiors, 04-25-2016 03:38 PM
    5 Replies
    313 Views
    05-18-2016, 08:47 AM
  4. Plateau?

    Started by Kmoore93, 04-28-2016 07:56 PM
    12 Replies
    532 Views
    05-18-2016, 03:50 AM
  5. Deadlifts and rack pulls

    Started by georgetown, 05-15-2016 08:41 AM
    4 Replies
    219 Views
    05-16-2016, 05:32 PM
  6. Marijuana's effects on cardio/conditioning

    Started by ForceOfNature, 05-14-2016 12:23 AM
    12 Replies
    507 Views
    05-16-2016, 05:17 PM
  7. Critique Modified PHAT Routine

    Started by Aesthetic2.0, 05-08-2016 07:22 PM
    2 Replies
    371 Views
    05-16-2016, 09:29 AM
  8. Respiration issues from deadlifting?

    Started by mcc23, 05-13-2016 12:08 PM
    5 Replies
    352 Views
    05-14-2016, 11:31 AM
  9. Splitting workouts?

    Started by FireTitan, 05-11-2016 07:37 PM
    9 Replies
    315 Views
    05-13-2016, 10:49 PM
  10. Lifting straps

    Started by georgetown, 05-12-2016 10:03 PM
    10 Replies
    942 Views
    05-13-2016, 02:38 PM
  11. HIIT question.....

    Started by DWeaver, 05-04-2016 12:05 PM
    4 Replies
    192 Views
    05-13-2016, 08:47 AM
  12. 20 Replies
    2,851 Views
    05-13-2016, 12:08 AM
  13. Strength without weight gain

    Started by SoupNaziNazi, 05-12-2016 08:28 PM
    0 Replies
    119 Views
    05-12-2016, 08:28 PM
  14. 10 Replies
    702 Views
    05-12-2016, 07:18 PM
  15. madcow 5x5 vs stoppani shortcut to strength

    Started by clayboy_123, 05-12-2016 12:24 PM
    0 Replies
    150 Views
    05-12-2016, 12:24 PM
  16. Deciding what program to choose for a BULK

    Started by siske1995, 05-12-2016 12:20 PM
    0 Replies
    121 Views
    05-12-2016, 12:20 PM
  17. Cool Routine for lagging Chest/Front Delts

    Started by lukinosnake, 05-01-2016 06:33 PM
    17 Replies
    626 Views
    05-11-2016, 12:24 PM
  18. Crossfit

    Started by Dmcooper, 04-29-2016 06:03 PM
    11 Replies
    1,235 Views
    05-08-2016, 06:04 PM
  19. Training w/ a severely pulled lumbar muscle...

    Started by Viator77, 04-28-2016 12:58 PM
    17 Replies
    540 Views
    05-08-2016, 07:15 AM
  20. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 09:21 PM
    4 Replies
    739 Views
    05-06-2016, 03:11 PM
  21. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 03:46 PM
    5 Replies
    194 Views
    05-01-2016, 10:51 PM
  22. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    200 Views
    05-01-2016, 08:05 PM
  23. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    41 Views
    04-29-2016, 08:51 PM
  24. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    431 Views
    04-29-2016, 05:05 PM
  25. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    348 Views
    04-28-2016, 10:17 PM

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