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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,888 Posts

    shoes for powerlifting

    Today, 05:07 PM by iddc

  2. Keep a log of your workout and follow other workout logs in here.

    1,014 Topics
    154,582 Posts

    Journey to Elite

    Today, 11:15 PM by Rodja

  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Looking for a good training program

    Started by maxram, 05-14-2014 09:03 AM
    19 Replies
    733 Views
    09-14-2014, 10:57 AM
  2. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 09:52 PM
    2 Pages
    1 2
    52 Replies
    886 Views
    09-13-2014, 05:30 PM
  3. 5/3/1 boring but big

    Started by smike, 09-11-2014 11:19 AM
    5 Replies
    286 Views
    09-13-2014, 02:29 PM
  4. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 02:55 PM
    6 Replies
    209 Views
    09-10-2014, 06:08 PM
  5. FST-7

    Started by Guido14, 09-09-2014 11:31 PM
    1 Replies
    237 Views
    09-10-2014, 12:48 PM
  6. Incline angle

    Started by Pipes, 08-31-2014 11:32 PM
    12 Replies
    476 Views
    09-09-2014, 11:29 PM
  7. best technique for gaining size

    Started by pistol345, 09-09-2014 11:51 AM
    16 Replies
    511 Views
    09-09-2014, 09:14 PM
  8. HIIT routine

    Started by RyanB88, 09-07-2014 11:14 PM
    10 Replies
    266 Views
    09-09-2014, 04:45 PM
  9. MI40 Program - What to expect???

    Started by jcmelton, 09-03-2014 02:06 PM
    14 Replies
    516 Views
    09-08-2014, 08:34 PM
  10. Strength proportion help

    Started by Pipes, 08-31-2014 06:34 PM
    23 Replies
    712 Views
    09-07-2014, 06:19 PM
  11. bodyweight training plan

    Started by professorDD87, 08-22-2014 02:16 PM
    6 Replies
    344 Views
    09-05-2014, 05:59 AM
  12. Training after PCT? help

    Started by keeppumping, 08-31-2014 02:53 PM
    5 Replies
    319 Views
    09-04-2014, 11:40 AM
  13. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 11:47 PM
    1 Replies
    200 Views
    09-04-2014, 08:54 AM
  14. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 10:04 AM
    25 Replies
    502 Views
    09-03-2014, 06:49 PM
  15. Bands

    Started by AntM1564, 08-25-2014 06:37 PM
    11 Replies
    363 Views
    09-02-2014, 04:35 PM
  16. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 09:06 PM
    18 Replies
    512 Views
    09-01-2014, 01:44 PM
  17. Bike or running for better abs?

    Started by nprestia, 08-20-2014 10:53 PM
    8 Replies
    364 Views
    09-01-2014, 09:16 AM
  18. Mis-informed female lifters article

    Started by T-Bone, 08-31-2014 04:19 PM
    0 Replies
    265 Views
    08-31-2014, 04:19 PM
  19. 0 Replies
    243 Views
    08-28-2014, 12:37 PM
  20. 0 Replies
    159 Views
    08-28-2014, 12:34 PM
  21. 2 Replies
    245 Views
    08-27-2014, 06:45 PM
  22. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 09:48 PM
    2 Pages
    1 2
    41 Replies
    800 Views
    08-26-2014, 01:33 PM
  23. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 11:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,226 Views
    08-25-2014, 11:48 PM
  24. Optimal frequency

    Started by magnetrude, 08-14-2014 07:29 PM
    23 Replies
    547 Views
    08-25-2014, 12:38 AM
  25. Training program Help

    Started by Gw44, 08-22-2014 07:59 PM
    2 Replies
    226 Views
    08-24-2014, 05:22 PM

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