1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,453 Posts

    Wasme's recomp journey....

    Today, 08:18 PM by wasme

  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    Yesterday, 12:58 PM by jakz

  1. Shin/ankle/leg pain

    Started by georgetown, 06-10-2017 12:49 PM
    6 Replies
    173 Views
    06-11-2017, 12:27 PM
  2. Question Arms-Bi'S TRI'S?

    Started by Victoross, 05-21-2017 09:31 PM
    2 Pages
    1 2
    27 Replies
    688 Views
    06-08-2017, 02:02 PM
  3. Forearms

    Started by APC80, 06-02-2017 12:58 PM
    16 Replies
    407 Views
    06-06-2017, 02:21 PM
  4. 5 Replies
    225 Views
    06-05-2017, 07:30 PM
  5. Correct tempo for hypertrophy?

    Started by Monte_Cristo, 06-04-2017 09:49 AM
    2 Replies
    227 Views
    06-05-2017, 10:39 AM
  6. Training Literature

    Started by wdarmy15, 06-04-2017 03:02 PM
    2 Replies
    154 Views
    06-05-2017, 06:31 AM
  7. Question Female Cutting Routine/Stack

    Started by AlphaFem18, 06-03-2017 06:33 PM
    0 Replies
    116 Views
    06-03-2017, 06:33 PM
  8. Dennis Cieri, Raw Bench Press Record Guy

    Started by f4iguy, 05-31-2017 03:48 PM
    2 Replies
    187 Views
    06-01-2017, 08:25 AM
  9. My workout week

    Started by newman897, 10-25-2011 07:40 PM
    8 Replies
    478 Views
    05-31-2017, 01:57 PM
  10. Bench press reps

    Started by fro60ol, 05-15-2017 07:27 PM
    15 Replies
    465 Views
    05-31-2017, 10:54 AM
  11. 5 Replies
    329 Views
    05-31-2017, 06:18 AM
  12. Would this be overtraining in PCT?

    Started by Choppedjunior, 05-30-2017 08:28 PM
    3 Replies
    176 Views
    05-31-2017, 06:17 AM
  13. Workout week layout.

    Started by Bdn6654, 05-31-2017 12:38 AM
    1 Replies
    162 Views
    05-31-2017, 01:53 AM
  14. Ribs (center chest)

    Started by MrManlet, 05-27-2017 12:48 AM
    22 Replies
    320 Views
    05-30-2017, 11:13 PM
  15. Help Setting USAPL Raw Bench Press Record

    Started by f4iguy, 05-28-2017 11:41 PM
    11 Replies
    300 Views
    05-30-2017, 03:42 PM
  16. Tren ace cycle

    Started by Hunger4More, 05-29-2017 10:24 PM
    1 Replies
    141 Views
    05-29-2017, 10:43 PM
  17. Too much volume for weight loss?

    Started by CrossAerial, 05-28-2017 01:27 PM
    2 Replies
    166 Views
    05-29-2017, 04:52 AM
  18. Split Squats

    Started by AntM1564, 05-27-2017 07:27 PM
    2 Replies
    185 Views
    05-28-2017, 05:17 AM
  19. My gym now has 3 squat racks and no crowds

    Started by Justlooking5, 05-23-2017 03:36 PM
    16 Replies
    385 Views
    05-28-2017, 02:18 AM
  20. All the hype over barbells?

    Started by EMPIREMIND, 05-24-2017 11:00 AM
    21 Replies
    556 Views
    05-27-2017, 11:35 AM
  21. Danes road to pain free livin

    Started by DennisTheDane, 03-05-2017 01:58 PM
    9 Pages
    1 2 3 ... 9
    203 Replies
    3,118 Views
    05-26-2017, 09:16 AM
  22. 6-Weeks Pull Up Challenge

    Started by HIT4ME, 04-12-2017 04:38 PM
    16 Pages
    1 2 3 ... 16
    376 Replies
    4,891 Views
    05-25-2017, 10:17 PM
  23. Critique my Spreadsheet??!

    Started by Yomo, 05-24-2017 04:27 AM
    9 Replies
    338 Views
    05-25-2017, 09:46 AM
  24. 14 Replies
    340 Views
    05-24-2017, 12:09 PM
  25. What do you guys think of this routine.

    Started by snrub, 05-11-2017 05:04 PM
    6 Replies
    253 Views
    05-23-2017, 04:31 PM

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