1. 09-18-2015
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    37,223

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,181 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,183 Posts

    NomZ Totals 1500+

    Today, 01:36 AM by NomZ

  3. Post your before and after pics in here!

    1,124 Topics
    25,469 Posts

    help determining BF

    03-23-2016, 07:28 PM by Rocket3015

  1. Re-Start

    Started by W13NY, 01-26-2016 12:49 AM
    4 Replies
    224 Views
    02-02-2016, 01:39 PM
  2. Chest fat, to bench or not to bench?

    Started by abhishah1987, 01-21-2016 11:50 AM
    6 Replies
    276 Views
    02-02-2016, 01:06 PM
  3. 605x2 Squat and a 605x1 Deadlift

    Started by BeastFitness, 01-27-2016 09:17 AM
    11 Replies
    240 Views
    02-01-2016, 09:07 AM
  4. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    35 Replies
    1,073 Views
    01-30-2016, 07:15 PM
  5. best mass/strength training program?

    Started by clayboy_123, 01-27-2016 02:27 PM
    4 Replies
    307 Views
    01-27-2016, 10:58 PM
  6. Chuck Norris training intensity.

    Started by LovingtoLift, 01-23-2016 05:04 PM
    5 Replies
    262 Views
    01-26-2016, 04:45 PM
  7. Bod Pod Told Me I Was Fat. Confused.

    Started by ngen52, 01-23-2016 10:31 PM
    5 Replies
    257 Views
    01-24-2016, 02:09 AM
  8. Training Advice. Workout Posted

    Started by vvs002, 01-16-2016 09:12 PM
    6 Replies
    193 Views
    01-22-2016, 09:06 PM
  9. Tattoo's & Training

    Started by BigLarry, 01-14-2016 04:34 PM
    8 Replies
    362 Views
    01-21-2016, 08:59 PM
  10. Do i have to stop running to bulk?

    Started by spooneagle, 01-20-2016 09:15 AM
    10 Replies
    234 Views
    01-21-2016, 07:18 PM
  11. Body chin-row......wtf is it?

    Started by HATE, 01-17-2016 07:09 PM
    3 Replies
    191 Views
    01-21-2016, 01:32 AM
  12. 35 min workouts

    Started by mdabbott2009, 01-06-2016 12:13 PM
    15 Replies
    524 Views
    01-20-2016, 09:09 PM
  13. Squat depth article..

    Started by anab0lix, 12-30-2015 06:28 PM
    2 Pages
    1 2
    38 Replies
    677 Views
    01-19-2016, 03:57 PM
  14. Legs

    Started by ThomasThee8Th, 01-08-2016 07:40 AM
    26 Replies
    600 Views
    01-18-2016, 10:34 PM
  15. 0 Replies
    142 Views
    01-18-2016, 10:31 AM
  16. Free Workout Template

    Started by JudoJosh, 01-14-2016 10:51 AM
    7 Replies
    265 Views
    01-17-2016, 07:31 AM
  17. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    5 Pages
    1 2 3 ... 5
    136 Replies
    3,161 Views
    01-16-2016, 03:52 PM
  18. Trainers in South Louisana

    Started by aliwhit, 01-16-2016 09:43 AM
    0 Replies
    76 Views
    01-16-2016, 09:43 AM
  19. 410x20 Deadlift

    Started by BeastFitness, 01-12-2016 08:16 AM
    28 Replies
    622 Views
    01-16-2016, 05:34 AM
  20. Working out fasted?

    Started by DWeaver, 01-07-2016 03:11 PM
    18 Replies
    452 Views
    01-15-2016, 09:47 PM
  21. Reps/Sets of Deadlifts Guide

    Started by Joshlm69, 12-29-2015 04:35 AM
    14 Replies
    454 Views
    01-14-2016, 02:48 PM
  22. Cutting back for 6 months

    Started by jakz, 01-11-2016 02:19 PM
    6 Replies
    178 Views
    01-11-2016, 02:51 PM
  23. Help for a 42 year old Ectomorph

    Started by Civa, 01-03-2016 04:57 PM
    2 Replies
    211 Views
    01-07-2016, 08:45 AM
  24. Honing a new strength/hypertrophy plan

    Started by MistrJay, 11-17-2015 06:29 PM
    2 Pages
    1 2
    36 Replies
    818 Views
    01-07-2016, 12:32 AM
  25. Equipment

    Started by ethan_wilde, 01-06-2016 10:10 PM
    0 Replies
    128 Views
    01-06-2016, 10:10 PM

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