1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Today, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,782 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Post Workout Routines.

    Started by jakz, 07-12-2016 04:36 AM
    25 Replies
    1,375 Views
    08-08-2016, 11:10 PM
  2. Squat question

    Started by jathan_howe, 08-06-2016 10:25 PM
    5 Replies
    206 Views
    08-08-2016, 12:53 AM
  3. 5x5 vs 5/3/1 thoughts?

    Started by Joe12, 08-04-2016 08:33 PM
    2 Pages
    1 2
    39 Replies
    920 Views
    08-07-2016, 06:14 PM
  4. Training Program Spreadsheets

    Started by JRowe79, 08-06-2016 06:34 PM
    0 Replies
    79 Views
    08-06-2016, 06:34 PM
  5. Suana

    Started by jmaitland806, 07-14-2016 08:54 PM
    18 Replies
    509 Views
    08-06-2016, 06:32 PM
  6. How often per week for ectomorph workout routine?

    Started by gynopuff, 07-25-2016 11:34 PM
    8 Replies
    308 Views
    08-02-2016, 03:54 PM
  7. suggestions for a Push Pull Legs routine

    Started by reverze, 08-01-2016 06:21 PM
    1 Replies
    135 Views
    08-02-2016, 06:45 AM
  8. Cardio question

    Started by FireTitan, 06-18-2016 06:41 PM
    2 Pages
    1 2
    52 Replies
    1,230 Views
    08-01-2016, 01:54 PM
  9. Change in routine advice

    Started by mcc23, 07-23-2016 10:47 PM
    6 Replies
    238 Views
    07-31-2016, 02:58 PM
  10. Routine after a cycle

    Started by Jag770, 07-24-2016 09:17 PM
    4 Replies
    243 Views
    07-30-2016, 11:34 PM
  11. Accumulating Volume for Bodybuilding

    Started by siske1995, 07-29-2016 06:44 PM
    0 Replies
    138 Views
    07-29-2016, 06:44 PM
  12. Pectoral imbalance

    Started by MightyMouse77, 07-28-2016 09:59 PM
    2 Replies
    163 Views
    07-29-2016, 11:04 AM
  13. Engraving a belt

    Started by buntznastyfit, 07-26-2016 11:26 AM
    4 Replies
    171 Views
    07-27-2016, 03:30 PM
  14. Lifted Cutting With Combustion Log

    Started by lifted67, 06-11-2016 02:40 AM
    6 Pages
    1 2 3 ... 6
    166 Replies
    2,184 Views
    07-25-2016, 01:16 PM
  15. Question Review my routine with some restrictions

    Started by gimx, 07-25-2016 10:10 AM
    0 Replies
    78 Views
    07-25-2016, 10:10 AM
  16. Anyone integrate a battle rope in their routines?

    Started by UCSMiami, 07-23-2016 01:16 PM
    3 Replies
    115 Views
    07-24-2016, 11:57 PM
  17. Army Basic Training Routine?

    Started by Vidya, 07-12-2016 11:05 PM
    18 Replies
    393 Views
    07-23-2016, 10:45 PM
  18. Best Core Stability Exercises

    Started by AntM1564, 07-20-2016 07:15 PM
    5 Replies
    314 Views
    07-22-2016, 07:31 PM
  19. 17 Replies
    363 Views
    07-19-2016, 03:53 PM
  20. Best programme to follow?

    Started by WurenWarrior, 07-18-2016 01:08 PM
    10 Replies
    551 Views
    07-19-2016, 12:57 PM
  21. Would you ever date a person that competes?

    Started by TheMaster, 06-14-2016 01:03 PM
    28 Replies
    809 Views
    07-18-2016, 05:53 PM
  22. 7 Replies
    329 Views
    07-17-2016, 10:02 PM
  23. Snatch Grip Rack Pulls/RDL's for upper back

    Started by siske1995, 07-14-2016 11:59 AM
    8 Replies
    355 Views
    07-17-2016, 09:56 AM
  24. Hows my split?

    Started by Toff, 07-13-2016 06:58 AM
    5 Replies
    244 Views
    07-15-2016, 02:36 PM
  25. Cet protocol

    Started by beastmode1981, 07-15-2016 10:56 AM
    0 Replies
    85 Views
    07-15-2016, 10:56 AM

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