Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,742 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Knee wraps vs sleeves vs straps

    Started by robert7107, 06-14-2015 07:51 AM
    7 Replies
    111 Views
    06-16-2015, 09:48 AM
  2. Delts following chest day

    Started by robert7107, 06-06-2015 04:44 PM
    7 Replies
    175 Views
    06-16-2015, 01:19 AM
  3. Help Design a Program

    Started by Matthew1237, 06-09-2015 04:38 PM
    5 Replies
    157 Views
    06-14-2015, 03:43 AM
  4. Really? shoulder press lagging

    Started by Snipervirus17, 06-04-2015 10:55 AM
    13 Replies
    368 Views
    06-13-2015, 04:29 PM
  5. BB&training strategy(new collective)

    Started by slenderman, 06-12-2015 04:20 PM
    1 Replies
    44 Views
    06-12-2015, 05:13 PM
  6. Olympic Lifting Shoes

    Started by AntM1564, 06-12-2015 02:08 PM
    2 Replies
    88 Views
    06-12-2015, 02:41 PM
  7. Hurt wrist what should I do

    Started by st@ylifting, 06-11-2015 10:03 PM
    4 Replies
    74 Views
    06-12-2015, 01:15 PM
  8. Exercises with Broken Ribs

    Started by Woody, 06-10-2015 08:54 PM
    3 Replies
    63 Views
    06-11-2015, 05:27 PM
  9. Double split?

    Started by Drolhunter, 06-11-2015 01:45 AM
    3 Replies
    105 Views
    06-11-2015, 03:06 PM
  10. Strap or grip suggestions?

    Started by clint3612, 06-09-2015 10:43 AM
    4 Replies
    79 Views
    06-09-2015, 07:03 PM
  11. Training around injuries / Starting new programs

    Started by Gutterpump, 05-12-2015 01:48 PM
    2 Pages
    1 2
    40 Replies
    319 Views
    06-09-2015, 04:00 PM
  12. making a living as a personal trainer

    Started by rhoadx, 06-06-2015 10:16 AM
    8 Replies
    239 Views
    06-08-2015, 10:34 PM
  13. Question How Does One "Dry Out"

    Started by BillyBatson, 06-05-2015 12:50 PM
    8 Replies
    250 Views
    06-06-2015, 02:04 PM
  14. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    33 Pages
    1 2 3 ... 33
    1,310 Replies
    21,450 Views
    06-05-2015, 11:01 AM
  15. Newby question

    Started by Jamesk, 06-02-2015 09:06 PM
    6 Replies
    111 Views
    06-04-2015, 07:15 PM
  16. 2 month progress

    Started by TestMe24, 06-03-2015 01:53 PM
    2 Replies
    104 Views
    06-04-2015, 06:04 PM
  17. For serious people

    Started by wasimraja, 05-06-2015 12:55 PM
    31 Replies
    562 Views
    06-04-2015, 12:04 PM
  18. Legs

    Started by panserag, 05-24-2015 12:58 PM
    27 Replies
    586 Views
    06-04-2015, 08:31 AM
  19. Chest Training Walkthrough Vid

    Started by genthoseffect, 06-01-2015 04:03 PM
    5 Replies
    126 Views
    06-04-2015, 02:43 AM
  20. Unusual soreness during workout

    Started by mcc23, 06-02-2015 01:25 PM
    4 Replies
    105 Views
    06-03-2015, 12:12 PM
  21. help with squat

    Started by mdabbott2009, 05-11-2015 01:15 PM
    6 Replies
    193 Views
    06-02-2015, 09:49 AM
  22. Need Something New (workout routine)

    Started by Hunter05, 06-01-2015 11:16 PM
    2 Replies
    63 Views
    06-01-2015, 11:33 PM
  23. 1 Replies
    84 Views
    06-01-2015, 03:03 PM
  24. Men's Stringer Tank Tops

    Started by hardtoget, 05-31-2015 08:37 PM
    11 Replies
    200 Views
    06-01-2015, 09:59 AM
  25. Best way to work out imbalances + uneven pumps??

    Started by TNlifting, 05-30-2015 01:38 PM
    11 Replies
    156 Views
    05-31-2015, 12:33 PM

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