1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,797 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    12-12-2017, 03:25 AM by Whisky

  1. Maximum training frequency

    Started by u_e_s_i, 07-18-2017 03:52 PM
    2 Replies
    181 Views
    07-27-2017, 12:15 AM
  2. Leg day for hypertrophy

    Started by R1balla, 07-13-2017 09:38 PM
    13 Replies
    485 Views
    07-26-2017, 06:18 PM
  3. Prison style workout

    Started by Punkrocker, 07-17-2017 03:37 PM
    10 Replies
    379 Views
    07-24-2017, 12:47 PM
  4. Hand injury

    Started by u_e_s_i, 07-17-2017 04:18 PM
    5 Replies
    187 Views
    07-19-2017, 11:48 PM
  5. Muscle training and Acupuncture/pressure points

    Started by pjmc, 07-17-2017 12:25 PM
    0 Replies
    135 Views
    07-17-2017, 12:25 PM
  6. Do you need to train lower back?

    Started by Toff, 07-14-2017 06:49 AM
    10 Replies
    394 Views
    07-15-2017, 12:37 PM
  7. 6 Day Push Pull Legs Split

    Started by TomS93, 07-07-2017 03:00 PM
    5 Replies
    658 Views
    07-14-2017, 03:29 PM
  8. Back & chest

    Started by Epo, 06-21-2017 08:10 PM
    22 Replies
    705 Views
    07-12-2017, 12:06 AM
  9. Wendler's 5/3/1 Training Program Review?

    Started by ucimigrate, 03-10-2017 12:12 PM
    21 Replies
    967 Views
    07-11-2017, 12:24 AM
  10. 90 day challenge amongst friends

    Started by Mr.Tanno, 07-07-2017 12:45 PM
    4 Replies
    276 Views
    07-10-2017, 01:42 AM
  11. Tom Platz Seminar

    Started by sandpig, 07-08-2017 08:23 AM
    4 Replies
    219 Views
    07-09-2017, 01:29 PM
  12. Recent Hernia Surgery

    Started by medic18304, 06-30-2017 03:54 AM
    6 Replies
    246 Views
    07-09-2017, 07:06 AM
  13. Is this a wrong advice? Training abs while bulking

    Started by jtmass, 07-04-2017 03:14 PM
    16 Replies
    457 Views
    07-08-2017, 04:03 AM
  14. Training around a physical demanding job

    Started by Smont, 06-13-2017 07:36 AM
    2 Pages
    1 2
    29 Replies
    742 Views
    07-06-2017, 10:00 AM
  15. Help me get my v-taper

    Started by Michael_scarn, 06-02-2017 08:47 PM
    9 Replies
    430 Views
    07-04-2017, 09:30 AM
  16. 15 Replies
    397 Views
    07-03-2017, 10:30 PM
  17. Question Double Stimulation Training

    Started by kingyoto, 06-30-2017 09:19 PM
    6 Replies
    245 Views
    07-02-2017, 10:56 PM
  18. Question about natural potential?

    Started by ShreddedAF, 06-27-2017 05:42 PM
    22 Replies
    504 Views
    07-01-2017, 05:00 PM
  19. 7 Replies
    351 Views
    06-30-2017, 11:39 AM
  20. Shoulder help please

    Started by Physiquechick, 06-28-2017 10:49 PM
    6 Replies
    252 Views
    06-30-2017, 09:25 AM
  21. My training routine and yours

    Started by R1balla, 06-28-2017 10:30 PM
    17 Replies
    476 Views
    06-29-2017, 10:26 PM
  22. Thoughts on this lifting routine?

    Started by Rockzilla, 06-27-2017 02:17 AM
    5 Replies
    233 Views
    06-28-2017, 07:31 AM
  23. Stuck on a plateau

    Started by JosephGrey, 06-11-2017 08:16 PM
    2 Pages
    1 2
    30 Replies
    768 Views
    06-27-2017, 04:02 AM
  24. Help my skinny arms!

    Started by LAH813, 06-06-2017 09:02 PM
    2 Pages
    1 2
    37 Replies
    1,101 Views
    06-26-2017, 10:18 PM
  25. Tight upper calf

    Started by georgetown, 06-24-2017 11:55 PM
    3 Replies
    168 Views
    06-25-2017, 04:57 PM

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