1. 02-23-2017
    Views:
    126

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,259 Posts

    No More Excuses!!!

    Yesterday, 11:21 PM by pistol345

  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 03:42 PM
    5 Replies
    331 Views
    11-03-2016, 09:59 AM
  2. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 11:54 PM
    4 Replies
    218 Views
    11-03-2016, 04:54 AM
  3. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 02:17 PM
    4 Replies
    252 Views
    11-02-2016, 04:45 PM
  4. Squats hurt like hell lately

    Started by drejb, 10-26-2016 10:34 PM
    10 Replies
    271 Views
    11-01-2016, 11:34 AM
  5. Would there be a difference?

    Started by AntM1564, 10-22-2016 04:32 PM
    1 Replies
    188 Views
    10-31-2016, 10:44 PM
  6. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 03:59 AM
    9 Replies
    521 Views
    10-30-2016, 09:43 PM
  7. Need new shoulder routine

    Started by snowwolf, 10-30-2016 11:17 AM
    5 Replies
    264 Views
    10-30-2016, 08:37 PM
  8. 13 Replies
    580 Views
    10-30-2016, 12:43 PM
  9. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 05:28 PM
    7 Replies
    214 Views
    10-27-2016, 09:53 PM
  10. 6 Replies
    261 Views
    10-26-2016, 01:37 PM
  11. Incline Press

    Started by Aging Warrior, 10-21-2016 08:45 PM
    12 Replies
    830 Views
    10-25-2016, 06:51 PM
  12. Which do you believe is more important

    Started by AntM1564, 10-01-2016 08:57 PM
    10 Replies
    540 Views
    10-25-2016, 05:39 PM
  13. chest workouts - arms give out first?

    Started by Toff, 10-21-2016 06:12 AM
    6 Replies
    366 Views
    10-23-2016, 02:52 PM
  14. Advice Or am I over thinking it?

    Started by Firstcycle, 10-21-2016 12:40 AM
    6 Replies
    158 Views
    10-21-2016, 05:42 AM
  15. Calisthenics + Weights

    Started by juansieteuno, 10-14-2016 11:01 AM
    2 Replies
    140 Views
    10-19-2016, 09:46 AM
  16. KAATSU - PUMP

    Started by dontsweatme, 06-27-2016 06:00 PM
    15 Replies
    761 Views
    10-16-2016, 11:30 AM
  17. Workout idea for son...

    Started by Firstcycle, 10-11-2016 11:12 PM
    9 Replies
    402 Views
    10-15-2016, 02:50 PM
  18. Smolov Squat Program

    Started by Yanks, 09-09-2016 10:52 AM
    13 Replies
    345 Views
    10-14-2016, 09:57 AM
  19. 3 Replies
    295 Views
    10-10-2016, 12:11 PM
  20. 5 Replies
    279 Views
    10-09-2016, 06:25 PM
  21. Deadlift vs Straight Leg Deadlift?

    Started by Kaprice, 10-06-2016 12:14 AM
    16 Replies
    334 Views
    10-09-2016, 06:23 PM
  22. Lat Pulldown Question

    Started by AntM1564, 10-05-2016 06:45 PM
    7 Replies
    432 Views
    10-09-2016, 04:23 PM
  23. 13 Replies
    431 Views
    10-05-2016, 05:04 PM
  24. Madcow and Arnold golden six

    Started by clayboy_123, 10-04-2016 11:03 PM
    0 Replies
    165 Views
    10-04-2016, 11:03 PM
  25. Train each muscle 1 or 2x per week?

    Started by Joe12, 09-24-2016 12:28 AM
    12 Replies
    925 Views
    10-03-2016, 10:13 PM

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