Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,432 Posts

    Which Method is the best?

    05-25-2015, 02:45 PM by bolt10

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,699 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Lbs per rep

    Started by SoupNaziNazi, 03-12-2015 08:59 PM
    7 Replies
    196 Views
    03-13-2015, 11:16 PM
  2. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    4 Replies
    136 Views
    03-11-2015, 11:03 PM
  3. Exclamation Deadlift Critique Please

    Started by PlateHead45, 03-07-2015 12:47 AM
    14 Replies
    412 Views
    03-11-2015, 09:48 PM
  4. Personal trainer qualifications

    Started by Kickstart7, 03-10-2015 11:28 PM
    10 Replies
    204 Views
    03-11-2015, 09:16 PM
  5. Elbow tendonitis prevention of reoccurences

    Started by joshb12, 02-28-2015 07:39 PM
    6 Replies
    191 Views
    03-10-2015, 09:28 AM
  6. Blueprint to cut

    Started by Matthandyo, 03-08-2015 12:08 AM
    3 Replies
    228 Views
    03-09-2015, 07:00 PM
  7. power muscle burn

    Started by rhoadx, 02-28-2015 03:41 PM
    10 Replies
    178 Views
    03-09-2015, 08:29 AM
  8. What should I improve on?

    Started by Lukeman1984, 03-04-2015 08:33 PM
    12 Replies
    220 Views
    03-09-2015, 08:23 AM
  9. 9 Replies
    456 Views
    03-08-2015, 11:01 PM
  10. biceps brachii tendon pain in both forearms

    Started by paul56778, 03-05-2015 03:08 PM
    4 Replies
    109 Views
    03-08-2015, 09:45 PM
  11. Conditioning.

    Started by MANdrew, 03-07-2015 05:18 AM
    19 Replies
    321 Views
    03-08-2015, 09:35 PM
  12. Doug Miller.. Massive PR on Deadlifts....

    Started by The Solution, 11-07-2013 05:20 PM
    3 Pages
    1 2 3
    87 Replies
    2,679 Views
    03-08-2015, 10:14 AM
  13. Antagonist Stretching For Bench Press

    Started by Jakethaniel, 03-05-2015 08:10 AM
    2 Replies
    145 Views
    03-05-2015, 05:02 PM
  14. 9 Replies
    264 Views
    03-05-2015, 07:12 AM
  15. The Ectomorph Workout

    Started by suncloud, 11-19-2008 12:46 PM
    3 Pages
    1 2 3
    117 Replies
    10,137 Views
    03-04-2015, 07:57 PM
  16. No machine chest routine

    Started by Gainaddict, 03-04-2015 03:34 PM
    4 Replies
    142 Views
    03-04-2015, 04:42 PM
  17. Speed of the floor deadlift?

    Started by Tabascoonall, 02-26-2015 08:31 AM
    18 Replies
    318 Views
    03-03-2015, 05:31 PM
  18. Critique shoulder pre/rehab routine

    Started by SoupNaziNazi, 02-28-2015 12:27 PM
    3 Replies
    101 Views
    03-02-2015, 03:18 PM
  19. Hitting on girls at the gym do ' s and don'ts

    Started by FitnessLuke, 02-22-2015 07:01 PM
    3 Pages
    1 2 3
    91 Replies
    2,526 Views
    02-28-2015, 10:50 PM
  20. uneven chest

    Started by bananaClip, 02-27-2015 08:39 PM
    2 Replies
    117 Views
    02-27-2015, 09:20 PM
  21. Help me build my arms!

    Started by matt21irby21, 01-19-2015 11:36 PM
    38 Replies
    1,022 Views
    02-27-2015, 04:41 PM
  22. Battle Ropes afte weights... How often...

    Started by huggy77, 02-20-2015 03:28 PM
    6 Replies
    133 Views
    02-27-2015, 11:34 AM
  23. Lower ab help

    Started by critter11, 02-24-2015 11:47 PM
    7 Replies
    220 Views
    02-26-2015, 03:42 PM
  24. Good Low Ab Exercises

    Started by avega17, 02-23-2015 09:08 PM
    10 Replies
    228 Views
    02-25-2015, 11:21 PM
  25. 1 sec pause vs 3 sec pause

    Started by SoupNaziNazi, 02-24-2015 09:42 PM
    6 Replies
    152 Views
    02-25-2015, 08:59 PM

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