Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,954 Posts

    Liftandswim's Log

    Today, 10:12 PM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Training split

    Started by critter11, 05-14-2015 11:10 PM
    7 Replies
    222 Views
    05-16-2015, 01:13 PM
  2. 3 Replies
    223 Views
    05-15-2015, 09:41 PM
  3. Switching it up

    Started by panserag, 05-11-2015 11:37 AM
    2 Replies
    89 Views
    05-11-2015, 06:27 PM
  4. Elbow injury

    Started by Chrisehyoung, 05-08-2015 08:08 PM
    5 Replies
    132 Views
    05-11-2015, 01:24 PM
  5. AC joint separation/pain

    Started by infinitepower, 01-02-2015 01:13 PM
    30 Replies
    520 Views
    05-10-2015, 11:41 PM
  6. Deadlift Form help?!

    Started by mynameisdiwas, 05-08-2015 08:20 PM
    18 Replies
    246 Views
    05-10-2015, 09:18 PM
  7. MI40X training- Run 2 Back to Back programs?

    Started by clown007, 05-10-2015 07:31 AM
    0 Replies
    57 Views
    05-10-2015, 07:31 AM
  8. 0 Replies
    55 Views
    05-09-2015, 10:47 AM
  9. What was your Journey

    Started by AllisonBell, 05-08-2015 02:42 PM
    1 Replies
    59 Views
    05-09-2015, 06:51 AM
  10. Help: working out with an odd schedule

    Started by Sameucha, 05-06-2015 08:48 AM
    13 Replies
    189 Views
    05-08-2015, 06:36 PM
  11. Upper/lower Daily Undulating Periodization progam

    Started by jwstoick, 04-30-2015 03:13 PM
    12 Replies
    247 Views
    05-08-2015, 12:50 PM
  12. Sumos with straps

    Started by AntM1564, 05-07-2015 10:21 AM
    12 Replies
    139 Views
    05-08-2015, 07:00 AM
  13. Dead Lifts

    Started by ikeNball, 04-25-2015 10:38 AM
    12 Replies
    269 Views
    05-07-2015, 07:59 AM
  14. 5/3/1: t-rex arms solution?

    Started by Frank1983, 05-01-2015 11:36 AM
    15 Replies
    232 Views
    05-05-2015, 05:55 PM
  15. Deload Week

    Started by GreenMachineX, 04-19-2015 06:48 PM
    22 Replies
    448 Views
    05-05-2015, 02:06 PM
  16. Lightbulb Hi guys! need your thoughs on this training plan!

    Started by xMike21x, 04-28-2015 10:59 AM
    5 Replies
    135 Views
    05-05-2015, 02:02 PM
  17. The Correct Way to Foam Roll

    Started by AntM1564, 04-27-2015 06:46 PM
    9 Replies
    194 Views
    05-05-2015, 08:41 AM
  18. Man almost loses arms over Synthol Injections

    Started by T-Bone, 05-04-2015 06:51 PM
    2 Replies
    83 Views
    05-04-2015, 07:00 PM
  19. weight versus the "feel" when bulking

    Started by jaces, 04-28-2015 08:40 AM
    11 Replies
    249 Views
    04-30-2015, 08:24 PM
  20. 6 Replies
    213 Views
    04-30-2015, 11:28 AM
  21. Holy hamstring pump

    Started by AntM1564, 04-21-2015 08:17 PM
    21 Replies
    259 Views
    04-30-2015, 09:27 AM
  22. Before bed or after waking up....

    Started by CorpKiller, 04-23-2015 05:26 PM
    7 Replies
    183 Views
    04-29-2015, 10:25 PM
  23. Calves question?

    Started by spirall08, 04-27-2015 08:12 PM
    3 Replies
    122 Views
    04-28-2015, 02:15 PM
  24. Critique/Improve My Schedule

    Started by Ott, 04-21-2015 10:18 PM
    19 Replies
    204 Views
    04-27-2015, 09:59 PM
  25. Trainers in midwest area

    Started by bswanny, 04-26-2015 07:11 PM
    2 Replies
    65 Views
    04-26-2015, 08:07 PM

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