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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,022 Topics
    160,845 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,267 Posts

    help determining BF

    Today, 10:42 AM by ThiBezerra

  1. training. for mass or ''looks''

    Started by jaces, 10-13-2014 07:59 AM
    13 Replies
    419 Views
    10-15-2014, 11:46 PM
  2. Highschool athlete thread

    Started by benmayro, 04-14-2012 12:02 AM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,626 Views
    10-13-2014, 03:07 PM
  3. 27 Replies
    630 Views
    10-12-2014, 05:27 PM
  4. form check

    Started by iddc, 08-28-2014 05:14 PM
    3 Pages
    1 2 3
    105 Replies
    2,259 Views
    10-11-2014, 05:09 PM
  5. Crunching elbows?

    Started by Wardo1974, 10-06-2014 06:25 PM
    5 Replies
    177 Views
    10-10-2014, 05:55 PM
  6. Triceps

    Started by chuck_003, 09-21-2014 02:14 PM
    23 Replies
    748 Views
    10-09-2014, 02:10 PM
  7. Best hypertrophy program?

    Started by flexfit, 10-06-2014 05:19 PM
    32 Replies
    750 Views
    10-07-2014, 07:49 PM
  8. AnabolicMinds Transformation Thread

    Started by Spaniard, 09-26-2014 01:55 PM
    32 Replies
    961 Views
    10-07-2014, 07:42 PM
  9. Thoughts on this routine?

    Started by chedapalooza, 09-23-2014 04:16 AM
    7 Replies
    260 Views
    10-07-2014, 04:12 PM
  10. Advice on this training program I put together?

    Started by arbliss, 09-18-2014 12:15 AM
    28 Replies
    620 Views
    10-04-2014, 01:43 PM
  11. good powerlifting gyms in so cal?

    Started by thulsadoom, 10-02-2014 05:09 PM
    3 Replies
    106 Views
    10-03-2014, 10:41 AM
  12. You are NOT an expert

    Started by kBrown, 10-02-2014 03:18 PM
    4 Replies
    267 Views
    10-02-2014, 06:00 PM
  13. Poll Poll: Who here works out with gloves?

    Started by kmoore, 02-23-2009 04:05 PM
    2 Pages
    1 2
    45 Replies
    1,530 Views
    10-01-2014, 12:17 AM
  14. Routine to destroy my obliques.

    Started by Loneyboy, 09-29-2014 03:47 AM
    10 Replies
    280 Views
    09-30-2014, 10:29 PM
  15. Functional fitness ?

    Started by kBrown, 09-27-2014 08:25 PM
    11 Replies
    278 Views
    09-30-2014, 08:19 PM
  16. what is the best training for chest?

    Started by AndreiColeman, 09-28-2014 08:48 AM
    17 Replies
    411 Views
    09-30-2014, 02:48 PM
  17. feeling more ''upper quad'' when doing legs?

    Started by jaces, 09-29-2014 08:21 AM
    5 Replies
    244 Views
    09-30-2014, 02:45 PM
  18. Beast prohormone

    Started by Jordan1323, 09-30-2014 01:43 PM
    0 Replies
    194 Views
    09-30-2014, 01:43 PM
  19. Working out with prohormones

    Started by Kanelifts2718, 09-26-2014 03:13 PM
    5 Replies
    303 Views
    09-29-2014, 08:54 AM
  20. Cardio Poll

    Started by Wafflestomped, 07-30-2014 06:10 PM
    17 Replies
    558 Views
    09-29-2014, 08:42 AM
  21. Leg Hypertrophy Program

    Started by JReinhal, 08-27-2014 07:26 PM
    14 Replies
    662 Views
    09-29-2014, 08:25 AM
  22. Back Injury

    Started by Swolljaboi, 09-09-2014 09:13 AM
    16 Replies
    304 Views
    09-28-2014, 05:00 PM
  23. Workout suggestions for my grandmother needed

    Started by banksy2020, 09-23-2014 08:31 PM
    2 Replies
    139 Views
    09-26-2014, 02:21 PM
  24. Personal Training Certification

    Started by Tagger, 09-26-2014 01:50 PM
    0 Replies
    118 Views
    09-26-2014, 01:50 PM
  25. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 06:51 PM
    3 Replies
    168 Views
    09-25-2014, 04:05 PM

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