1. 02-23-2017
    Views:
    1,030

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,395 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,527 Posts

    Nuuudzzz Bank

    Yesterday, 05:13 PM by DemntedCowboy

  1. Full body or Upper lower?

    Started by blessard1, 05-10-2017 03:37 AM
    15 Replies
    454 Views
    05-10-2017, 04:06 PM
  2. Best Cardio Machines

    Started by kjkitzman, 05-09-2017 02:33 PM
    5 Replies
    163 Views
    05-10-2017, 10:02 AM
  3. 2 Replies
    123 Views
    05-09-2017, 05:42 PM
  4. High Rep Squats

    Started by JReinhal, 04-19-2017 05:46 PM
    2 Pages
    1 2
    38 Replies
    899 Views
    05-08-2017, 10:22 PM
  5. 11 Replies
    238 Views
    05-08-2017, 03:56 PM
  6. Looking for some guidance

    Started by rmestep19807, 05-06-2017 07:50 PM
    16 Replies
    252 Views
    05-08-2017, 03:39 PM
  7. HIIT + lifting for muscle and fat loss

    Started by snakes, 04-03-2017 02:42 AM
    7 Replies
    427 Views
    05-05-2017, 10:56 PM
  8. Is gvt a good idea?

    Started by Jsmith219, 05-04-2017 06:42 PM
    12 Replies
    235 Views
    05-05-2017, 08:27 PM
  9. Shredded people, do cardio?

    Started by jbatts77, 04-10-2017 05:44 AM
    18 Replies
    796 Views
    05-05-2017, 03:33 PM
  10. HELP with finding a Program

    Started by gfraez, 04-30-2017 11:45 PM
    8 Replies
    298 Views
    05-04-2017, 08:52 AM
  11. Reverse pyramid

    Started by Jsmith219, 04-28-2017 04:38 PM
    9 Replies
    209 Views
    05-04-2017, 08:46 AM
  12. Need a good mobility routine

    Started by Brownrg8, 05-03-2017 09:37 AM
    1 Replies
    143 Views
    05-04-2017, 08:20 AM
  13. Bulking body pics

    Started by LordGunz, 04-29-2017 06:30 PM
    2 Pages
    1 2
    35 Replies
    778 Views
    05-01-2017, 11:04 AM
  14. Female transformations

    Started by CJuggernaut, 04-27-2017 11:11 AM
    4 Replies
    298 Views
    04-29-2017, 11:27 AM
  15. P/p/l with power and hypertrophy

    Started by Jsmith219, 04-26-2017 12:59 PM
    18 Replies
    521 Views
    04-29-2017, 08:42 AM
  16. 5 Replies
    242 Views
    04-24-2017, 05:14 PM
  17. 13 Replies
    362 Views
    04-24-2017, 11:08 AM
  18. 6 week transformation.

    Started by CJuggernaut, 04-24-2017 10:30 AM
    0 Replies
    232 Views
    04-24-2017, 10:30 AM
  19. Overcoming PR plateaus.

    Started by Bgoros93, 04-16-2017 01:07 PM
    5 Replies
    144 Views
    04-23-2017, 04:37 PM
  20. Supplements for running/getting back into it

    Started by jbatts77, 04-16-2017 10:19 AM
    15 Replies
    338 Views
    04-17-2017, 11:23 AM
  21. 1,600 Total at 195 using Candito's Routine

    Started by f4iguy, 04-14-2017 03:28 AM
    4 Replies
    276 Views
    04-16-2017, 02:53 PM
  22. Need a new routine for bulking

    Started by wfreiling, 04-15-2017 06:44 PM
    4 Replies
    190 Views
    04-16-2017, 02:19 PM
  23. CAPPING OF THE DELT

    Started by Bmac63095, 02-25-2017 10:19 PM
    24 Replies
    761 Views
    04-14-2017, 02:23 PM
  24. Muscle gains and martial arts, best approach?

    Started by MrSecurity, 04-13-2017 07:55 PM
    3 Replies
    169 Views
    04-14-2017, 06:48 AM
  25. 6 Replies
    226 Views
    04-13-2017, 09:24 AM

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