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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,817 Posts

    Beyond 5/3/1

    Today, 02:50 AM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,800 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    Yesterday, 04:39 PM by zconners

  1. Can't sleep Post workout

    Started by Sss23, 12-09-2015 12:28 PM
    6 Replies
    135 Views
    12-13-2015, 08:55 AM
  2. Training Program - Where Can I Improve

    Started by Kodaraw, 11-29-2015 06:45 PM
    6 Replies
    228 Views
    12-12-2015, 03:46 PM
  3. Trying to do a HUGE bf cut/recomposition

    Started by MsHulk, 12-11-2015 03:51 PM
    28 Replies
    266 Views
    12-11-2015, 06:16 PM
  4. Muscle cramping all the time

    Started by Zariph, 11-25-2015 03:42 PM
    22 Replies
    327 Views
    12-11-2015, 05:35 PM
  5. No soreness from training?

    Started by MarenghiJuice, 11-16-2015 11:50 AM
    4 Replies
    196 Views
    12-09-2015, 05:24 PM
  6. Training old school?

    Started by rtmilburn, 12-06-2015 04:21 AM
    6 Replies
    261 Views
    12-07-2015, 10:59 AM
  7. 13 Replies
    217 Views
    12-05-2015, 04:21 PM
  8. strength ratios

    Started by jmaplewood, 11-29-2015 08:59 AM
    4 Replies
    145 Views
    12-04-2015, 12:40 AM
  9. Fitness / Activity Trackers -- Yay or Nay? Best Product?

    Started by MidwestBeast, 05-26-2015 10:44 PM
    3 Pages
    1 2 3
    62 Replies
    1,083 Views
    12-02-2015, 10:18 PM
  10. FST-7

    Started by Guido14, 09-09-2014 11:31 PM
    16 Replies
    552 Views
    12-02-2015, 09:44 PM
  11. Static Holds (planche, levers, L-Sits, Handstand)

    Started by LDubs, 12-01-2015 12:20 PM
    2 Replies
    112 Views
    12-02-2015, 04:10 AM
  12. Shoulder Stabilizer Exercises

    Started by JohnJJ, 11-30-2015 12:15 PM
    2 Replies
    144 Views
    11-30-2015, 09:59 PM
  13. has anyone tried 10 by 3 or 8 by 8 routines

    Started by Dfin0490, 11-20-2015 04:12 PM
    2 Replies
    247 Views
    11-29-2015, 09:05 PM
  14. " how to lose Unwanted pounds ?"

    Started by ayoubabid001, 11-29-2015 06:51 PM
    0 Replies
    133 Views
    11-29-2015, 06:51 PM
  15. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 10:09 AM
    3 Pages
    1 2 3
    71 Replies
    1,692 Views
    11-29-2015, 04:14 PM
  16. Measurements

    Started by Qonix, 11-22-2015 09:51 AM
    2 Replies
    135 Views
    11-29-2015, 12:06 PM
  17. No weights

    Started by ethan_wilde, 11-09-2015 03:58 PM
    8 Replies
    211 Views
    11-29-2015, 12:05 PM
  18. looking for some advice/opinions on my program.

    Started by jmaplewood, 11-24-2015 08:36 PM
    5 Replies
    171 Views
    11-27-2015, 07:11 PM
  19. Lightbulb Worst training mistake you've made

    Started by SXIPro, 10-23-2015 01:03 PM
    21 Replies
    610 Views
    11-26-2015, 01:08 PM
  20. Upper Chest Under-developed

    Started by Dma378, 11-25-2015 01:51 PM
    5 Replies
    198 Views
    11-25-2015, 04:24 PM
  21. Exercise through the day?

    Started by abhishah1987, 11-23-2015 10:47 AM
    4 Replies
    161 Views
    11-25-2015, 03:21 PM
  22. 0 Replies
    96 Views
    11-24-2015, 02:58 PM
  23. Maximising Chest gains

    Started by ahawk01, 11-11-2015 03:36 PM
    9 Replies
    276 Views
    11-24-2015, 06:10 AM
  24. Online personal training

    Started by nuto23, 11-19-2015 12:57 AM
    2 Replies
    96 Views
    11-19-2015, 03:04 AM
  25. 3 Replies
    143 Views
    11-18-2015, 10:50 PM

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