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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    167,931 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Today, 01:04 AM by critter11

  1. Grip Training on Cycle

    Started by Frank1983, 12-11-2014 10:17 AM
    7 Replies
    145 Views
    12-12-2014, 10:06 AM
  2. one working set, 2 prior warm ups

    Started by hvactech, 12-09-2014 07:31 PM
    15 Replies
    277 Views
    12-11-2014, 01:18 PM
  3. Favorite Ab Workout/Exercise

    Started by srocco112, 12-09-2014 12:52 PM
    15 Replies
    192 Views
    12-09-2014, 11:11 PM
  4. Workout first thing in the am?

    Started by sk1017, 12-01-2014 11:16 AM
    29 Replies
    446 Views
    12-09-2014, 01:02 PM
  5. Great abb workout ?

    Started by EddieILift409, 11-04-2014 09:15 AM
    18 Replies
    470 Views
    12-09-2014, 11:52 AM
  6. legs puffy

    Started by EBF_2356, 12-04-2014 05:02 AM
    3 Replies
    183 Views
    12-07-2014, 12:12 AM
  7. When training partners ditch.

    Started by JRowe79, 11-01-2014 09:28 PM
    14 Replies
    303 Views
    12-06-2014, 10:31 AM
  8. Chest

    Started by ethan_wilde, 12-02-2014 09:02 PM
    22 Replies
    483 Views
    12-05-2014, 01:28 AM
  9. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 08:09 AM
    19 Replies
    258 Views
    12-04-2014, 10:18 PM
  10. Training routine question

    Started by BRO SCIENCE, 12-02-2014 09:34 PM
    6 Replies
    178 Views
    12-04-2014, 07:02 PM
  11. Give me a workout!!

    Started by arthurfonz, 12-03-2014 06:11 AM
    13 Replies
    305 Views
    12-04-2014, 01:28 PM
  12. Is Planet Fitness really all that bad from a gym layout?

    Started by QUADMONSTER, 10-28-2014 05:24 PM
    4 Pages
    1 2 3 ... 4
    152 Replies
    2,770 Views
    12-04-2014, 07:04 AM
  13. Regulating volume on first epi cycle

    Started by Frank1983, 12-02-2014 05:43 PM
    2 Replies
    104 Views
    12-03-2014, 04:02 PM
  14. Team Orbit -- bench press Q&A

    Started by kBrown, 11-05-2014 07:59 PM
    28 Replies
    614 Views
    12-03-2014, 12:23 PM
  15. 25 Replies
    794 Views
    12-03-2014, 11:04 AM
  16. Training for multievents - Fitness Five

    Started by Juggernaut72, 12-02-2014 04:05 PM
    2 Replies
    132 Views
    12-02-2014, 04:34 PM
  17. As you start lifting "Heavy", form goes out the window?

    Started by QUADMONSTER, 11-26-2014 04:18 PM
    2 Pages
    1 2
    40 Replies
    922 Views
    12-01-2014, 05:27 PM
  18. 2 weeks, 5 pound drop, keep all strength?

    Started by zach195, 11-28-2014 09:42 AM
    10 Replies
    180 Views
    12-01-2014, 10:38 AM
  19. 9 Replies
    290 Views
    11-30-2014, 09:14 PM
  20. Pain while deadlifting.

    Started by Dma378, 11-30-2014 01:10 PM
    9 Replies
    185 Views
    11-30-2014, 03:01 PM
  21. Cincinnati Ohio Lifters?

    Started by kBrown, 11-25-2014 11:24 AM
    2 Replies
    94 Views
    11-29-2014, 09:13 PM
  22. Which band?

    Started by AntM1564, 11-28-2014 07:19 PM
    8 Replies
    167 Views
    11-29-2014, 07:32 PM
  23. Metabolic condition on off days

    Started by StatQuote, 11-25-2014 03:46 PM
    3 Replies
    204 Views
    11-29-2014, 04:05 AM
  24. 3 Replies
    109 Views
    11-27-2014, 05:13 PM
  25. Getting too hard on yourself when you lift.

    Started by QUADMONSTER, 11-25-2014 03:24 PM
    2 Pages
    1 2
    49 Replies
    766 Views
    11-26-2014, 05:29 PM

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