1. 09-18-2015
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    87,282

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,744 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    Yesterday, 05:41 PM by UnicornDrpns

  1. Need routine for a beginner

    Started by Tinyme, 11-18-2016 01:53 AM
    11 Replies
    340 Views
    11-22-2016, 02:21 AM
  2. Fat bar vs regular ?

    Started by maxtorres91, 11-21-2016 04:33 PM
    0 Replies
    81 Views
    11-21-2016, 04:33 PM
  3. FireTitans body butter meltdown

    Started by FireTitan, 08-08-2016 03:01 PM
    28 Pages
    1 2 3 ... 28
    817 Replies
    9,349 Views
    11-20-2016, 12:02 PM
  4. trying to gain weight to make the team.....

    Started by davidiswel, 11-14-2016 11:59 AM
    15 Replies
    277 Views
    11-18-2016, 09:37 AM
  5. Need help.. Routine fix

    Started by Firstcycle, 11-16-2016 01:24 AM
    6 Replies
    168 Views
    11-17-2016, 09:07 AM
  6. Better for gaining mass after madcow

    Started by clayboy_123, 11-14-2016 01:55 PM
    2 Replies
    168 Views
    11-16-2016, 10:24 PM
  7. Looking to mix my training up -

    Started by AdelV, 11-15-2016 01:07 AM
    0 Replies
    172 Views
    11-15-2016, 01:07 AM
  8. Another routine advice needed thread

    Started by blueline438, 11-13-2016 07:54 PM
    2 Pages
    1 2
    54 Replies
    1,530 Views
    11-14-2016, 08:15 PM
  9. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 04:49 PM
    3 Replies
    186 Views
    11-12-2016, 05:58 PM
  10. 275 bench plateau to 315? Tips? Personal experiences?

    Started by hexor172, 10-17-2016 07:54 PM
    2 Pages
    1 2
    39 Replies
    2,060 Views
    11-11-2016, 09:07 PM
  11. Changing Routines

    Started by double s, 11-05-2016 12:12 PM
    19 Replies
    498 Views
    11-11-2016, 04:26 PM
  12. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 01:27 PM
    8 Replies
    206 Views
    11-11-2016, 08:27 AM
  13. What keeps you motivated?

    Started by Jgood53, 10-26-2016 01:12 PM
    16 Replies
    391 Views
    11-09-2016, 02:59 AM
  14. Home Gym Racks....

    Started by rpm57, 09-05-2016 11:53 PM
    2 Pages
    1 2
    40 Replies
    1,126 Views
    11-06-2016, 08:42 PM
  15. 0 Replies
    85 Views
    11-06-2016, 06:44 AM
  16. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 03:33 AM
    2 Pages
    1 2
    34 Replies
    1,645 Views
    11-04-2016, 10:14 PM
  17. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 03:42 PM
    5 Replies
    326 Views
    11-03-2016, 09:59 AM
  18. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 11:54 PM
    4 Replies
    216 Views
    11-03-2016, 04:54 AM
  19. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 02:17 PM
    4 Replies
    246 Views
    11-02-2016, 04:45 PM
  20. Squats hurt like hell lately

    Started by drejb, 10-26-2016 10:34 PM
    10 Replies
    269 Views
    11-01-2016, 11:34 AM
  21. Would there be a difference?

    Started by AntM1564, 10-22-2016 04:32 PM
    1 Replies
    188 Views
    10-31-2016, 10:44 PM
  22. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 03:59 AM
    9 Replies
    520 Views
    10-30-2016, 09:43 PM
  23. Need new shoulder routine

    Started by snowwolf, 10-30-2016 11:17 AM
    5 Replies
    260 Views
    10-30-2016, 08:37 PM
  24. 13 Replies
    575 Views
    10-30-2016, 12:43 PM
  25. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 05:28 PM
    7 Replies
    211 Views
    10-27-2016, 09:53 PM

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