1. 02-23-2017
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    469

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,619 Posts

    mickc1965 training log

    Today, 12:41 AM by mickc1965

  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Strained lumbar 6.5 weeks out

    Started by Bigman1292, 02-15-2017 03:22 PM
    5 Replies
    188 Views
    02-16-2017, 07:41 AM
  2. boxing and strength training

    Started by Viking18, 02-03-2017 11:27 AM
    6 Replies
    868 Views
    02-15-2017, 03:55 PM
  3. Anyone following a John Meadow's Mountain Dog Program?

    Started by clown007, 06-09-2015 02:00 PM
    2 Pages
    1 2
    36 Replies
    1,883 Views
    02-12-2017, 04:24 PM
  4. strength loss help please

    Started by waltermagik, 02-02-2017 01:17 PM
    16 Replies
    1,088 Views
    02-12-2017, 10:41 AM
  5. 9 Replies
    920 Views
    02-11-2017, 08:18 PM
  6. 5 day split

    Started by Mudveins, 02-02-2017 03:28 PM
    12 Replies
    719 Views
    02-11-2017, 12:24 AM
  7. Best Exercises to do on Clen

    Started by mdavis16, 02-07-2017 09:14 AM
    7 Replies
    474 Views
    02-08-2017, 03:33 PM
  8. Squat Form Check

    Started by Zuggy, 01-30-2017 07:19 PM
    2 Replies
    144 Views
    02-08-2017, 08:24 AM
  9. good trap routines

    Started by reppin808, 05-31-2009 03:46 AM
    2 Pages
    1 2
    38 Replies
    1,811 Views
    02-08-2017, 05:45 AM
  10. 4 day vs 6 day split?

    Started by hexor172, 01-25-2017 10:37 PM
    17 Replies
    1,059 Views
    02-08-2017, 03:50 AM
  11. Leg Protocol / Upper-Body Maintenance ?

    Started by JReinhal, 02-04-2017 06:06 PM
    1 Replies
    126 Views
    Nac
    02-07-2017, 09:17 PM
  12. MyFitnessPal apps

    Started by solidsnake, 02-06-2017 08:56 PM
    3 Replies
    128 Views
    02-07-2017, 05:40 AM
  13. Programing Good Mornings

    Started by dds, 02-04-2017 03:18 PM
    4 Replies
    154 Views
    02-05-2017, 12:03 PM
  14. Adrenal fatigue!? Myth or fact!? Please help!!

    Started by gainzsta415, 01-04-2017 12:31 AM
    11 Replies
    441 Views
    02-03-2017, 08:50 PM
  15. Hernia advice please

    Started by Dwamble12345, 01-18-2017 09:35 PM
    8 Replies
    170 Views
    02-03-2017, 04:12 PM
  16. How big can you get training 3 days a week?

    Started by Devonkev, 01-31-2017 11:48 AM
    2 Pages
    1 2
    25 Replies
    836 Views
    02-03-2017, 10:45 AM
  17. Post [Question] Annual Periodization

    Started by Sharlak, 02-01-2017 10:49 AM
    0 Replies
    89 Views
    02-01-2017, 10:49 AM
  18. Post "Noob" with some questions

    Started by Sharlak, 01-31-2017 04:58 AM
    1 Replies
    133 Views
    01-31-2017, 12:25 PM
  19. Oil field and the gym?

    Started by Esparta, 01-22-2017 04:02 PM
    9 Replies
    230 Views
    01-30-2017, 08:31 PM
  20. Muscle Pump

    Started by InItForGainz, 01-30-2017 04:31 PM
    0 Replies
    111 Views
    01-30-2017, 04:31 PM
  21. Dumbell BP and Barbell Bench Press

    Started by SlavicStrong, 01-13-2017 06:02 PM
    3 Pages
    1 2 3
    50 Replies
    1,485 Views
    01-30-2017, 11:54 AM
  22. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    8 Pages
    1 2 3 ... 8
    191 Replies
    4,909 Views
    01-29-2017, 01:11 AM
  23. Need some training advice.

    Started by abhishah1987, 01-26-2017 03:25 PM
    7 Replies
    158 Views
    01-28-2017, 08:38 PM
  24. 9 Replies
    1,134 Views
    01-27-2017, 11:36 AM
  25. This looks really cool for CORE!

    Started by justhere4comm, 01-24-2017 07:59 PM
    13 Replies
    341 Views
    01-26-2017, 01:58 PM

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