Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,467 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Question?

    Started by Paulyd97, 04-24-2015 02:40 PM
    6 Replies
    108 Views
    04-24-2015, 03:34 PM
  2. SMALL CALVES :O

    Started by mully35, 04-21-2015 11:36 PM
    14 Replies
    234 Views
    04-24-2015, 02:52 AM
  3. HELP ME PICK MY NEW PROGRAM!

    Started by MTPMJM, 04-22-2015 01:34 AM
    8 Replies
    244 Views
    04-23-2015, 10:07 PM
  4. This is why you use a spotter

    Started by Driven2lift, 04-21-2015 09:52 PM
    16 Replies
    362 Views
    04-23-2015, 09:32 PM
  5. Push Pull Legs(proposed) - am I doing it right?

    Started by choccyswag, 04-23-2015 10:59 AM
    2 Replies
    121 Views
    04-23-2015, 08:00 PM
  6. Snatch Grip Deadlifts

    Started by GreenMachineX, 04-20-2015 09:03 PM
    8 Replies
    172 Views
    04-22-2015, 09:54 PM
  7. Knee Wraps?

    Started by Mongoose6401, 04-21-2015 09:45 PM
    4 Replies
    94 Views
    04-22-2015, 02:16 PM
  8. Whats your favorite ?

    Started by jerisonross, 04-08-2015 12:14 AM
    11 Replies
    180 Views
    04-21-2015, 07:00 AM
  9. Cavs

    Started by Grass hoppa, 04-20-2015 01:11 PM
    2 Replies
    82 Views
    04-20-2015, 05:13 PM
  10. Ideal Rep Ranges

    Started by Ott, 04-17-2015 02:02 PM
    7 Replies
    181 Views
    04-19-2015, 05:13 AM
  11. HIIT Workouts

    Started by Ott, 04-18-2015 11:52 AM
    13 Replies
    204 Views
    Ott
    04-18-2015, 05:19 PM
  12. 8 hour arm workout! Rich piana

    Started by JerryC, 04-14-2015 04:21 PM
    17 Replies
    377 Views
    04-18-2015, 02:49 PM
  13. Need a new program

    Started by frofan, 03-28-2015 02:49 PM
    17 Replies
    541 Views
    04-18-2015, 11:36 AM
  14. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    31 Replies
    1,421 Views
    04-18-2015, 02:28 AM
  15. Increments of Increase

    Started by ctoph11, 04-12-2015 07:42 PM
    4 Replies
    199 Views
    04-16-2015, 11:43 PM
  16. PHAT for a "Cut" or other program?

    Started by BlakBall, 04-10-2015 11:22 PM
    6 Replies
    261 Views
    04-16-2015, 11:26 PM
  17. 5/3/1 with incline press and OHP would be ok?

    Started by amarula, 04-10-2015 05:08 PM
    12 Replies
    195 Views
    04-16-2015, 11:20 PM
  18. Mouth Guard when lifting

    Started by Chrisehyoung, 04-16-2015 08:17 PM
    4 Replies
    118 Views
    04-16-2015, 08:32 PM
  19. Running

    Started by Tommyblifts, 03-02-2015 12:38 PM
    20 Replies
    404 Views
    04-14-2015, 09:11 PM
  20. Critique our program

    Started by modmustang97g, 04-14-2015 07:19 PM
    1 Replies
    108 Views
    04-14-2015, 08:38 PM
  21. Training and Traveling

    Started by DangerBrain, 04-12-2015 06:33 PM
    5 Replies
    114 Views
    04-14-2015, 12:03 AM
  22. Training Ideas for Surfing (and other sports...)

    Started by vujade, 04-12-2015 10:55 AM
    3 Replies
    72 Views
    04-13-2015, 09:47 PM
  23. 6 Replies
    185 Views
    04-13-2015, 12:37 PM
  24. Gym Accessories

    Started by Tommyblifts, 03-26-2015 08:30 PM
    28 Replies
    516 Views
    04-11-2015, 11:23 AM
  25. shoulder pain

    Started by ryane87, 04-08-2015 08:58 PM
    2 Replies
    101 Views
    04-10-2015, 03:38 PM

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