1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,835 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. madcow 5x5 vs stoppani shortcut to strength

    Started by clayboy_123, 05-12-2016 12:24 PM
    0 Replies
    138 Views
    05-12-2016, 12:24 PM
  2. Deciding what program to choose for a BULK

    Started by siske1995, 05-12-2016 12:20 PM
    0 Replies
    110 Views
    05-12-2016, 12:20 PM
  3. Cool Routine for lagging Chest/Front Delts

    Started by lukinosnake, 05-01-2016 06:33 PM
    17 Replies
    606 Views
    05-11-2016, 12:24 PM
  4. Crossfit

    Started by Dmcooper, 04-29-2016 06:03 PM
    11 Replies
    1,220 Views
    05-08-2016, 06:04 PM
  5. Training w/ a severely pulled lumbar muscle...

    Started by Viator77, 04-28-2016 12:58 PM
    17 Replies
    525 Views
    05-08-2016, 07:15 AM
  6. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 09:21 PM
    4 Replies
    729 Views
    05-06-2016, 03:11 PM
  7. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 03:46 PM
    5 Replies
    187 Views
    05-01-2016, 10:51 PM
  8. Low Bar Squats

    Started by dontsweatme, 05-01-2016 01:16 PM
    2 Replies
    197 Views
    05-01-2016, 08:05 PM
  9. Pilates

    Started by Dmcooper, 04-29-2016 08:51 PM
    0 Replies
    39 Views
    04-29-2016, 08:51 PM
  10. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    421 Views
    04-29-2016, 05:05 PM
  11. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    339 Views
    04-28-2016, 10:17 PM
  12. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    377 Views
    04-28-2016, 12:46 PM
  13. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    433 Views
    04-27-2016, 05:10 PM
  14. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    225 Views
    04-27-2016, 04:48 PM
  15. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    1,798 Views
    04-26-2016, 06:43 AM
  16. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    205 Views
    04-25-2016, 07:01 PM
  17. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    210 Views
    04-24-2016, 10:46 AM
  18. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    795 Views
    04-22-2016, 09:35 AM
  19. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    542 Views
    04-21-2016, 04:07 PM
  20. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    587 Views
    04-21-2016, 02:27 PM
  21. 0 Replies
    117 Views
    04-20-2016, 12:35 PM
  22. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    210 Views
    04-18-2016, 11:17 PM
  23. Pec mass

    Started by Tylerclee, 03-29-2016 03:39 PM
    2 Pages
    1 2
    49 Replies
    2,283 Views
    04-18-2016, 02:46 PM
  24. 3 Replies
    476 Views
    04-17-2016, 10:59 AM
  25. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 08:49 PM
    9 Replies
    624 Views
    04-16-2016, 05:28 AM

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