Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,885 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Training Fasted and Building Muscle

    Started by john.patterson, 05-26-2015 09:49 AM
    16 Replies
    375 Views
    07-06-2015, 05:32 PM
  2. HIIT suggestion?

    Started by Matthandyo, 07-05-2015 01:44 PM
    3 Replies
    87 Views
    07-06-2015, 03:18 PM
  3. Are Dips The Best?

    Started by JoeBrooklyn, 06-28-2015 11:13 PM
    15 Replies
    453 Views
    07-06-2015, 03:07 PM
  4. Best way to train body part splits..

    Started by dredmentia, 07-04-2015 11:09 PM
    7 Replies
    171 Views
    07-06-2015, 11:11 AM
  5. working out without weights

    Started by wildman536, 07-04-2015 08:29 PM
    4 Replies
    106 Views
    07-06-2015, 10:12 AM
  6. Cutting Program

    Started by JG93, 07-03-2015 09:54 PM
    11 Replies
    136 Views
    07-04-2015, 11:13 PM
  7. dislocated knee training

    Started by bobsaget2191, 06-26-2015 05:55 PM
    10 Replies
    107 Views
    07-04-2015, 08:17 PM
  8. 1 Replies
    61 Views
    07-04-2015, 01:21 PM
  9. Planche with weights

    Started by gstar_, 07-04-2015 04:58 AM
    0 Replies
    45 Views
    07-04-2015, 04:58 AM
  10. Favorite Mens Gym Pants During Training?

    Started by TexasLifter89, 06-23-2015 03:39 PM
    15 Replies
    262 Views
    07-03-2015, 09:50 PM
  11. Hook Grip

    Started by b2b2, 06-29-2015 08:59 PM
    3 Replies
    85 Views
    07-03-2015, 07:03 PM
  12. 30-45 minute workouts

    Started by rhoadx, 07-03-2015 02:38 PM
    7 Replies
    106 Views
    07-03-2015, 04:20 PM
  13. Muscletech 12 week training program

    Started by mechka_grizli, 06-29-2015 09:00 PM
    0 Replies
    83 Views
    06-29-2015, 09:00 PM
  14. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    6 Pages
    1 2 3 ... 6
    221 Replies
    4,722 Views
    06-28-2015, 05:12 PM
  15. 0 Replies
    68 Views
    06-27-2015, 10:03 PM
  16. dumbell bench press

    Started by bobsaget2191, 06-25-2015 12:14 PM
    4 Replies
    137 Views
    06-26-2015, 12:46 PM
  17. Candito's strength Training program, thoughts?

    Started by choccyswag, 06-16-2015 09:57 PM
    8 Replies
    219 Views
    06-23-2015, 06:39 PM
  18. Forearms at genetic limit?

    Started by SoupNaziNazi, 06-18-2015 08:57 AM
    1 Replies
    135 Views
    06-23-2015, 04:41 PM
  19. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    44 Pages
    1 2 3 ... 44
    1,728 Replies
    15,677 Views
    06-23-2015, 02:18 AM
  20. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    8 Replies
    223 Views
    06-22-2015, 04:16 PM
  21. Hang Clean Drills

    Started by b2b2, 06-19-2015 09:58 PM
    0 Replies
    79 Views
    06-19-2015, 09:58 PM
  22. Gvt

    Started by ethan_wilde, 06-19-2015 02:54 PM
    3 Replies
    134 Views
    06-19-2015, 04:57 PM
  23. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    5 Pages
    1 2 3 ... 5
    190 Replies
    3,716 Views
    06-19-2015, 10:25 AM
  24. Lifting splits

    Started by DGoosey, 06-01-2015 10:27 PM
    19 Replies
    460 Views
    06-17-2015, 10:33 PM
  25. 5/3/1 hybrid type program

    Started by jwstoick, 06-02-2015 11:31 AM
    22 Replies
    361 Views
    06-16-2015, 10:23 AM

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