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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,908 Posts

    shoes for powerlifting

    Yesterday, 07:43 PM by Quads_of_Stee

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,836 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Thoughts on this routine?

    Started by chedapalooza, 09-23-2014 04:16 AM
    7 Replies
    259 Views
    10-07-2014, 04:12 PM
  2. Advice on this training program I put together?

    Started by arbliss, 09-18-2014 12:15 AM
    28 Replies
    616 Views
    10-04-2014, 01:43 PM
  3. good powerlifting gyms in so cal?

    Started by thulsadoom, 10-02-2014 05:09 PM
    3 Replies
    105 Views
    10-03-2014, 10:41 AM
  4. You are NOT an expert

    Started by kBrown, 10-02-2014 03:18 PM
    4 Replies
    262 Views
    10-02-2014, 06:00 PM
  5. Poll Poll: Who here works out with gloves?

    Started by kmoore, 02-23-2009 04:05 PM
    2 Pages
    1 2
    45 Replies
    1,511 Views
    10-01-2014, 12:17 AM
  6. Routine to destroy my obliques.

    Started by Loneyboy, 09-29-2014 03:47 AM
    10 Replies
    274 Views
    09-30-2014, 10:29 PM
  7. Functional fitness ?

    Started by kBrown, 09-27-2014 08:25 PM
    11 Replies
    272 Views
    09-30-2014, 08:19 PM
  8. what is the best training for chest?

    Started by AndreiColeman, 09-28-2014 08:48 AM
    17 Replies
    400 Views
    09-30-2014, 02:48 PM
  9. feeling more ''upper quad'' when doing legs?

    Started by jaces, 09-29-2014 08:21 AM
    5 Replies
    233 Views
    09-30-2014, 02:45 PM
  10. Beast prohormone

    Started by Jordan1323, 09-30-2014 01:43 PM
    0 Replies
    190 Views
    09-30-2014, 01:43 PM
  11. Working out with prohormones

    Started by Kanelifts2718, 09-26-2014 03:13 PM
    5 Replies
    301 Views
    09-29-2014, 08:54 AM
  12. Cardio Poll

    Started by Wafflestomped, 07-30-2014 06:10 PM
    17 Replies
    552 Views
    09-29-2014, 08:42 AM
  13. Leg Hypertrophy Program

    Started by JReinhal, 08-27-2014 07:26 PM
    14 Replies
    652 Views
    09-29-2014, 08:25 AM
  14. Back Injury

    Started by Swolljaboi, 09-09-2014 09:13 AM
    16 Replies
    302 Views
    09-28-2014, 05:00 PM
  15. Workout suggestions for my grandmother needed

    Started by banksy2020, 09-23-2014 08:31 PM
    2 Replies
    137 Views
    09-26-2014, 02:21 PM
  16. Personal Training Certification

    Started by Tagger, 09-26-2014 01:50 PM
    0 Replies
    114 Views
    09-26-2014, 01:50 PM
  17. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 06:51 PM
    3 Replies
    165 Views
    09-25-2014, 04:05 PM
  18. Anyone lift with a mouthpiece?

    Started by hmatthews50, 09-24-2014 10:12 PM
    2 Replies
    172 Views
    09-25-2014, 11:04 AM
  19. Working Towards that 500 Squat

    Started by kBrown, 08-19-2014 10:50 PM
    19 Replies
    441 Views
    09-23-2014, 02:57 PM
  20. DC training question

    Started by wolfpack893, 09-21-2014 04:08 PM
    9 Replies
    259 Views
    09-22-2014, 10:31 PM
  21. Romaleo's 2 vs. AdiPower for Squats / Deads

    Started by Swolbraham, 09-16-2014 09:04 AM
    15 Replies
    358 Views
    09-22-2014, 10:03 PM
  22. I'm a Beginner PLEASE HELP!!!!!!!!!!!!!!!!!

    Started by peterjohara96, 09-18-2014 11:26 PM
    6 Replies
    362 Views
    09-21-2014, 04:11 PM
  23. Targeting Different Aspects of the Hamstrings

    Started by breezy11, 09-13-2014 09:10 AM
    4 Replies
    300 Views
    09-18-2014, 06:38 PM
  24. My Attempt at Dead Lifting

    Started by jcmelton, 09-16-2014 12:23 PM
    5 Replies
    328 Views
    09-17-2014, 10:14 AM
  25. Squats

    Started by Distilled Water, 08-20-2014 04:21 PM
    12 Replies
    643 Views
    09-16-2014, 07:07 PM

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