1. 02-23-2017
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    700

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    263,741 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    06-21-2017, 03:47 PM by Fasted

  1. Layne Norton PHAT

    Started by MG223, 04-04-2017 10:05 PM
    2 Replies
    276 Views
    04-06-2017, 10:29 AM
  2. Legs: once a week vs multiple times a week

    Started by R1balla, 03-30-2017 08:08 AM
    14 Replies
    388 Views
    04-04-2017, 08:09 PM
  3. Should I switch to Sheiko?

    Started by Brownrg8, 04-03-2017 07:36 PM
    0 Replies
    131 Views
    04-03-2017, 07:36 PM
  4. Burning myself out at the gym..

    Started by physical, 04-03-2017 05:22 PM
    3 Replies
    158 Views
    04-03-2017, 06:58 PM
  5. Critique my routine

    Started by Whey, 04-03-2017 10:28 AM
    1 Replies
    115 Views
    04-03-2017, 10:29 AM
  6. Cycle, Training and Nutrition Support

    Started by TPAGrk81, 04-02-2017 08:14 AM
    3 Replies
    128 Views
    04-02-2017, 06:12 PM
  7. Swollen ankle need cardio replacement

    Started by cwages, 04-01-2017 10:00 PM
    13 Replies
    199 Views
    04-02-2017, 05:56 PM
  8. Question Need functional core and hip training advice.

    Started by David Dunn, 03-21-2017 10:41 PM
    8 Replies
    253 Views
    03-30-2017, 02:39 PM
  9. Need a 30 day routine

    Started by jameschoi, 03-30-2017 02:05 PM
    1 Replies
    116 Views
    03-30-2017, 02:22 PM
  10. Training too intense?

    Started by hazard12, 03-06-2017 01:17 PM
    4 Replies
    230 Views
    03-29-2017, 05:08 PM
  11. 17 Replies
    415 Views
    03-28-2017, 10:16 PM
  12. Waking up at 3am

    Started by machine528, 03-27-2017 05:32 PM
    6 Replies
    274 Views
    03-27-2017, 09:16 PM
  13. my workout routine, any tips or suggestions

    Started by veneartio, 03-25-2017 01:40 PM
    7 Replies
    213 Views
    03-27-2017, 01:30 PM
  14. leg curls

    Started by cam22, 11-06-2008 09:10 PM
    7 Replies
    468 Views
    03-26-2017, 03:50 PM
  15. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    2 Pages
    1 2
    42 Replies
    2,076 Views
    03-26-2017, 09:39 AM
  16. 4 month regiment

    Started by DroppedCheese, 03-26-2017 05:38 AM
    0 Replies
    109 Views
    03-26-2017, 05:38 AM
  17. Wendler's 5/3/1 Training Program Review?

    Started by ucimigrate, 03-10-2017 11:12 AM
    14 Replies
    458 Views
    03-25-2017, 10:03 AM
  18. 9 Replies
    1,474 Views
    03-25-2017, 04:22 AM
  19. Am i doing my bicep curls right???

    Started by vicaversa6922, 08-24-2007 10:56 PM
    12 Replies
    1,143 Views
    03-24-2017, 07:34 PM
  20. Power twister, who uses one?

    Started by Jim Mills, 06-11-2005 08:52 AM
    17 Replies
    18,304 Views
    03-24-2017, 05:33 AM
  21. Failure with biceps?

    Started by SlavicStrong, 03-21-2017 08:16 PM
    8 Replies
    302 Views
    03-23-2017, 09:17 PM
  22. Just placing an introduction - Team Juggernaut

    Started by CJuggernaut, 03-23-2017 01:48 PM
    2 Replies
    135 Views
    03-23-2017, 03:27 PM
  23. Abs/Obliques before or after workout?

    Started by hamzazaidas, 03-22-2017 06:00 AM
    9 Replies
    220 Views
    03-23-2017, 02:49 PM
  24. 0 Replies
    93 Views
    03-23-2017, 02:06 PM
  25. Upper Cross Syndrome

    Started by justinjazz, 02-18-2017 04:42 PM
    4 Replies
    312 Views
    03-23-2017, 01:53 AM

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