1. 09-18-2015
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    75,717

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,987 Posts

    Zcol's log

    Today, 08:19 AM by zcol94

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. tips for intense&short workouts

    Started by balos, 08-31-2016 05:34 PM
    20 Replies
    900 Views
    09-04-2016, 11:23 AM
  2. Stretching

    Started by Tinyme, 08-28-2016 05:27 PM
    9 Replies
    444 Views
    09-03-2016, 04:04 PM
  3. Legs only next 6 weeks. 2 or 3x/week

    Started by ambulldog, 08-22-2016 04:16 PM
    7 Replies
    524 Views
    09-01-2016, 07:19 PM
  4. Deadlifts physique vs Squat physique

    Started by Abe Lincoln, 08-11-2016 11:50 AM
    2 Pages
    1 2
    36 Replies
    1,366 Views
    09-01-2016, 04:58 AM
  5. Acrobat forearms, calves

    Started by Frank1983, 08-30-2016 12:39 PM
    1 Replies
    109 Views
    08-30-2016, 09:37 PM
  6. Lower abs

    Started by Brupe85, 08-29-2016 07:21 PM
    2 Replies
    282 Views
    08-30-2016, 12:52 AM
  7. X gels off training days

    Started by Dwamble12345, 08-22-2016 08:29 PM
    3 Replies
    174 Views
    08-25-2016, 05:45 PM
  8. Workout routine

    Started by Ag5000, 08-22-2016 01:48 AM
    5 Replies
    204 Views
    08-25-2016, 05:43 PM
  9. Leg press question

    Started by jeffdog, 08-10-2016 09:36 AM
    22 Replies
    1,037 Views
    08-25-2016, 03:00 PM
  10. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 11:08 AM
    5 Pages
    1 2 3 ... 5
    140 Replies
    3,734 Views
    08-22-2016, 03:25 PM
  11. 3 Replies
    132 Views
    08-22-2016, 02:34 AM
  12. 3 Replies
    161 Views
    08-20-2016, 03:21 PM
  13. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 02:37 PM
    2 Pages
    1 2
    46 Replies
    1,932 Views
    08-18-2016, 10:19 PM
  14. Mobility Peanut

    Started by AntM1564, 07-24-2016 09:41 PM
    6 Replies
    175 Views
    dds
    08-18-2016, 04:24 PM
  15. 40 Replies
    1,066 Views
    08-16-2016, 11:56 PM
  16. Rowing Machine

    Started by Famine, 08-15-2016 01:18 PM
    10 Replies
    214 Views
    08-16-2016, 07:54 PM
  17. Aesthetic workout

    Started by Dangus, 08-14-2016 06:01 PM
    2 Replies
    168 Views
    08-16-2016, 09:19 AM
  18. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 05:49 PM
    0 Replies
    128 Views
    08-15-2016, 05:49 PM
  19. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 06:54 PM
    29 Replies
    989 Views
    clk
    08-13-2016, 11:43 PM
  20. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 04:11 PM
    1 Replies
    124 Views
    08-12-2016, 05:12 PM
  21. Leg growth

    Started by Bigbank1401, 08-05-2016 07:23 PM
    2 Pages
    1 2
    30 Replies
    1,299 Views
    08-12-2016, 01:21 PM
  22. Workout routine

    Started by bdavid, 08-11-2016 06:04 AM
    0 Replies
    174 Views
    08-11-2016, 06:04 AM
  23. Bulk Routine

    Started by hoff22, 08-09-2016 10:39 AM
    3 Replies
    181 Views
    08-10-2016, 09:44 PM
  24. What should I do to get ready for Highland games?

    Started by JRowe79, 08-07-2016 12:24 AM
    7 Replies
    158 Views
    08-10-2016, 09:35 AM
  25. 6 Replies
    218 Views
    08-10-2016, 02:14 AM

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