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Forum: Training Forum

General discussion of training programs.


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  1. Powerlifting/Strongman

    This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Threads: 1,048
    • Posts: 13,518

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  2. Workout Logs

    Keep a log of your workout and follow other workout logs in here.

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    • Threads: 842
    • Posts: 76,384

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  3. Pics

    Post your before and after pics in here!

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    • Threads: 1,066
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  1. Time to shred

    Started by Gymrat2013, 03-24-2013 11:28 PM
    • Replies: 6
    • Views: 331
    Gymrat2013
    04-11-2013, 11:06 AM Go to last post

  2. Question On Lifting Schedule

    Started by Dirty Dan, 04-07-2013 06:58 PM
    • Replies: 16
    • Views: 253
    Jiigzz
    04-11-2013, 02:40 AM Go to last post

  3. Need a Strength Program

    Started by Hasan.D, 04-05-2013 06:38 PM
    • Replies: 13
    • Views: 329
    IrishSoldier
    04-10-2013, 11:42 PM Go to last post

  4. The Boy is ready!!!!

    Started by Moose45, 04-10-2013 02:05 PM
    • Replies: 1
    • Views: 87
    pmdied
    04-10-2013, 03:07 PM Go to last post

  5. Mens physique workout routine

    Started by amcartxs, 04-09-2013 10:03 PM
    • Replies: 2
    • Views: 206
    amcartxs
    04-10-2013, 01:35 PM Go to last post

  6. Advice on New, 4 Day Training Program Needed

    Started by BrianDML, 04-10-2013 10:21 AM
    • Replies: 0
    • Views: 74
    BrianDML
    04-10-2013, 10:21 AM Go to last post

  7. Opinions how do you maintain your strengh and muscle

    Started by MIGUEL1J, 04-09-2013 11:11 PM
    • Replies: 1
    • Views: 95
    Jiigzz
    04-09-2013, 11:25 PM Go to last post

  8. Form > Weight

    Started by EatMoar, 04-09-2013 12:04 AM
    • Replies: 2
    • Views: 134
    EatMoar
    04-09-2013, 10:08 PM Go to last post

  9. my upper lower body split ( while cutting) what u think?

    Started by vitek22, 04-09-2013 02:03 PM
    • Replies: 1
    • Views: 71
    tigerdb2
    04-09-2013, 03:55 PM Go to last post

  10. Left arm and right leg weaker

    Started by IFBBound, 04-06-2013 11:19 AM
    • Replies: 7
    • Views: 139
    PaulBlack
    04-07-2013, 08:52 AM Go to last post

  11. meadows row vs 1 arm DB row = stupis ass question

    Started by dds, 04-05-2013 05:20 PM
    • Replies: 6
    • Views: 190
    dds
    04-06-2013, 07:40 AM Go to last post

  12. training hard

    Started by craig jones, 04-03-2013 10:24 AM
    • Replies: 10
    • Views: 270
    Dirty Dan
    04-05-2013, 10:43 PM Go to last post

  13. Scar tissue

    Started by dbrodrive1211, 04-04-2013 07:48 AM
    • Replies: 6
    • Views: 163
    dbrodrive1211
    04-05-2013, 09:04 PM Go to last post

  14. CrossFit.... Really

    Started by Moose45, 04-03-2013 11:21 AM
    2 Pages •
    1 2
    • Replies: 36
    • Views: 686
    threeFs
    04-05-2013, 08:17 PM Go to last post

  15. Workout Routine

    Started by Lukedavis, 04-04-2013 02:10 PM
    • Replies: 11
    • Views: 294
    Lukedavis
    04-05-2013, 12:59 PM Go to last post

  16. POWER-REP RANGE-SHOCK USERS...

    Started by EBroser, 01-28-2013 07:04 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 430
    iddc
    04-03-2013, 03:02 PM Go to last post

  17. Need help with biceps and calves

    Started by Bile12345, 11-26-2010 12:52 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 1,137
    aceroni
    04-03-2013, 12:42 PM Go to last post

  18. Lactic Acid Training

    Started by Docmattic, 02-15-2013 07:07 PM
    • Replies: 16
    • Views: 578
    russy_russ
    04-02-2013, 10:31 PM Go to last post

  19. Mass Machine (Skip Lacour)

    Started by TexasGuy, 03-31-2013 07:21 PM
    • Replies: 7
    • Views: 213
    TexasGuy
    04-02-2013, 08:41 PM Go to last post

  20. Any physical therapist out there??

    Started by MiniGun, 04-02-2013 10:51 AM
    • Replies: 1
    • Views: 106
    KimChee
    04-02-2013, 07:36 PM Go to last post

  21. Crossfit injury rate

    Started by JudoJosh, 03-07-2013 11:00 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 111
    • Views: 2,715
    Moose45
    04-02-2013, 02:35 PM Go to last post

  22. advice on improving my back

    Started by blaykeryan, 03-07-2013 08:40 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 654
    Moose45
    04-02-2013, 02:29 PM Go to last post

  23. Roll Call Over 50 Please

    Started by kenpoengineer, 03-22-2013 07:39 AM
    • Replies: 1
    • Views: 95
    Moose45
    04-02-2013, 02:22 PM Go to last post

  24. Layne Norton podcast... HIIT is about 11 times more potent then.

    Started by huggy77, 03-14-2013 09:24 AM
    • Replies: 11
    • Views: 824
    Moose45
    04-02-2013, 02:20 PM Go to last post

  25. Compound shoulder exercise

    Started by iddc, 03-18-2013 02:00 PM
    2 Pages •
    1 2
    • Replies: 30
    • Views: 755
    iddc
    04-02-2013, 12:02 PM Go to last post
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