1. 09-18-2015
    Views:
    46,023

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,014 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,766 Posts
  1. Question Solid 6-Day Split for Mass/Strength?

    Started by mrhankey87, 04-08-2016 10:59 PM
    5 Replies
    262 Views
    04-09-2016, 01:19 PM
  2. My goal is to get strong and big advice please

    Started by norm dobson, 03-07-2016 09:28 PM
    2 Pages
    1 2
    42 Replies
    2,063 Views
    04-09-2016, 09:01 AM
  3. Squats and deads

    Started by EMPIREMIND, 03-25-2016 09:04 AM
    19 Replies
    1,054 Views
    04-08-2016, 04:07 PM
  4. I need help staying motivated to remain natty

    Started by Permabulk95, 03-31-2016 03:05 PM
    19 Replies
    1,912 Views
    04-08-2016, 03:39 AM
  5. 0 Replies
    84 Views
    04-07-2016, 03:05 PM
  6. Crossfit exposed my weakens

    Started by Joe12, 03-21-2016 02:35 PM
    15 Replies
    430 Views
    04-06-2016, 12:44 PM
  7. New Routine/Program Suggestions

    Started by Vector300, 02-28-2016 07:08 PM
    2 Pages
    1 2
    43 Replies
    1,482 Views
    04-05-2016, 08:49 PM
  8. Cell swelling to bring up lagging bodyparts!

    Started by EMPIREMIND, 04-04-2016 01:00 PM
    2 Replies
    206 Views
    04-04-2016, 01:21 PM
  9. Best bands for home use?

    Started by hvactech, 04-02-2016 02:52 PM
    2 Replies
    202 Views
    04-03-2016, 05:34 PM
  10. Need some help and idea

    Started by Firstcycle, 04-02-2016 09:18 PM
    5 Replies
    347 Views
    04-02-2016, 10:46 PM
  11. Deep Tissue Massage Therapy and Plateaus

    Started by Aaron.Cole, 03-16-2016 01:02 PM
    9 Replies
    585 Views
    04-01-2016, 12:25 PM
  12. Pull-ups/chin-ups

    Started by Flexappeal, 03-27-2016 09:43 AM
    5 Replies
    213 Views
    03-30-2016, 11:58 AM
  13. Mad as hell since training

    Started by Inimical909, 03-20-2016 01:27 AM
    4 Replies
    308 Views
    03-27-2016, 06:16 PM
  14. Fitness / Activity Trackers -- Yay or Nay? Best Product?

    Started by MidwestBeast, 05-26-2015 09:44 PM
    3 Pages
    1 2 3
    67 Replies
    1,548 Views
    03-26-2016, 11:44 PM
  15. PLEASE HELP ME

    Started by hesse666, 03-23-2016 07:28 AM
    2 Pages
    1 2
    30 Replies
    497 Views
    03-26-2016, 05:13 PM
  16. Back and Bi

    Started by VWMeatHead, 10-02-2015 10:57 AM
    12 Replies
    457 Views
    03-25-2016, 09:09 PM
  17. REALLY slow reps

    Started by Toff, 03-10-2016 01:21 PM
    14 Replies
    620 Views
    03-25-2016, 01:49 PM
  18. Piriformis Syndrome

    Started by Robert5891, 03-22-2016 05:49 PM
    3 Replies
    201 Views
    03-25-2016, 03:18 AM
  19. Cramping in arms after workout.

    Started by 50gunner, 03-15-2016 12:15 PM
    7 Replies
    198 Views
    03-24-2016, 06:49 PM
  20. Help a newb out

    Started by juandelabarra, 03-21-2016 07:02 PM
    8 Replies
    221 Views
    03-24-2016, 03:33 PM
  21. Superdrol

    Started by ripleyroad, 03-23-2016 10:51 PM
    6 Replies
    290 Views
    03-24-2016, 01:17 PM
  22. Anti Gravity Press

    Started by AntM1564, 03-17-2016 06:26 PM
    10 Replies
    287 Views
    03-23-2016, 01:10 PM
  23. 22 Replies
    451 Views
    03-22-2016, 12:41 PM
  24. Routine modification for cut

    Started by andreasy, 03-21-2016 12:58 PM
    5 Replies
    191 Views
    03-22-2016, 09:04 AM
  25. Fortitude/Titan Training

    Started by believer, 03-19-2016 12:34 PM
    3 Replies
    193 Views
    03-21-2016, 05:21 PM

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