Training Forum - Page 5

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,159 Topics
    15,528 Posts

    Smitty's Ironworks 2014

    Yesterday, 08:05 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    975 Topics
    134,128 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,237 Posts

    acon83 benching 225lba at 132lbs

    07-06-2014, 12:05 AM by Peppers

  1. Question Best 5/3/1 approach...

    Started by Johnston, 05-04-2014 01:05 PM
    7 Replies
    211 Views
    05-06-2014, 06:26 PM
  2. 5x5 help

    Started by Matt 258, 05-02-2014 01:39 PM
    7 Replies
    219 Views
    05-06-2014, 09:04 AM
  3. Squats Really Hurt my Traps

    Started by Thatguy0101, 04-14-2014 09:16 AM
    19 Replies
    405 Views
    05-03-2014, 04:42 PM
  4. help with calves that sit high

    Started by FitnessLuke, 04-30-2014 09:11 AM
    2 Pages
    1 2
    20 Replies
    250 Views
    05-02-2014, 01:08 PM
  5. 8 Replies
    179 Views
    05-02-2014, 12:08 PM
  6. squats making a$$ too big

    Started by blaykeryan, 04-30-2014 09:20 PM
    16 Replies
    353 Views
    05-01-2014, 10:32 PM
  7. How would you stack this??

    Started by modernoscar, 04-30-2014 10:51 AM
    1 Replies
    95 Views
    05-01-2014, 04:50 PM
  8. Summer bulking workout

    Started by Kickstart7, 04-30-2014 08:27 AM
    17 Replies
    273 Views
    05-01-2014, 03:21 PM
  9. Pull-Ups Help!

    Started by dreamcrusher, 04-26-2014 04:13 AM
    7 Replies
    199 Views
    05-01-2014, 08:47 AM
  10. Deadlifts without bleeding

    Started by merph, 04-30-2014 09:39 PM
    9 Replies
    188 Views
    05-01-2014, 08:12 AM
  11. 1 Replies
    79 Views
    04-30-2014, 08:46 AM
  12. Push ups

    Started by WontOutWorkMe, 04-16-2014 10:34 PM
    12 Replies
    375 Views
    04-29-2014, 02:37 PM
  13. Front squat-back squat combo on same day!!

    Started by jball63, 04-25-2014 09:49 AM
    10 Replies
    197 Views
    04-29-2014, 09:41 AM
  14. Hello Boyz and Girls dat's right im back !!

    Started by MaDmaN, 04-28-2014 08:36 PM
    0 Replies
    86 Views
    04-28-2014, 08:36 PM
  15. Need some guidance.

    Started by lolsl, 04-19-2014 05:27 PM
    13 Replies
    193 Views
    04-28-2014, 03:44 PM
  16. Overtraining Mike Rashid!

    Started by gibbons2, 04-20-2014 02:57 AM
    11 Replies
    923 Views
    04-28-2014, 01:26 PM
  17. 19 Replies
    420 Views
    04-28-2014, 10:41 AM
  18. Pre Contest Training example

    Started by rome32, 04-25-2014 08:48 PM
    3 Replies
    138 Views
    04-27-2014, 06:10 PM
  19. Machine/dumbbell only

    Started by AwesomO, 04-24-2014 11:37 PM
    9 Replies
    171 Views
    04-27-2014, 04:37 PM
  20. Torn Labrum - How to keep gains after surgery..?

    Started by Stryfe, 04-26-2014 10:56 AM
    12 Replies
    174 Views
    04-26-2014, 04:35 PM
  21. Workouts to gain more width in legs?

    Started by DangerFit84, 04-22-2014 11:40 AM
    3 Pages
    1 2 3
    53 Replies
    893 Views
    04-25-2014, 06:52 PM
  22. Cutting workout advice needed

    Started by RockyRambo, 04-21-2014 10:55 PM
    18 Replies
    339 Views
    04-23-2014, 05:35 AM
  23. Need advice on Chest routine

    Started by duronion, 04-21-2014 06:16 AM
    3 Replies
    228 Views
    04-22-2014, 10:38 AM
  24. Need a bigger bench

    Started by tcdawg32, 04-19-2014 02:02 PM
    14 Replies
    381 Views
    04-21-2014, 10:45 PM
  25. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 10:13 PM
    82 Pages
    1 2 3 ... 82
    1,625 Replies
    18,542 Views
    04-21-2014, 09:17 AM

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