1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,346 Topics
    18,095 Posts

    Clean and jerk plus snatch

    12-01-2018, 07:26 PM by StoneMountain

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,720 Posts
  3. Post your before and after pics in here!

    1,150 Topics
    27,107 Posts

    Tell me my BF...

    Today, 02:43 AM by MichaelThomas

  1. Am I Over Training?

    Started by Unbreakable, 01-14-2003 09:26 PM
    9 Replies
    1,087 Views
    01-16-2003, 01:02 AM
  2. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 02:54 PM
    19 Replies
    1,310 Views
    01-15-2003, 10:22 PM
  3. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 07:16 PM
    3 Replies
    1,214 Views
    01-15-2003, 09:28 PM
  4. stretching and injuries

    Started by sage, 01-14-2003 10:49 AM
    0 Replies
    1,042 Views
    01-14-2003, 10:49 AM
  5. My New Routine

    Started by Nelson, 01-13-2003 10:10 PM
    1 Replies
    1,025 Views
    01-14-2003, 01:45 AM
  6. common injuries on exercises

    Started by sage, 01-12-2003 10:34 AM
    3 Replies
    1,604 Views
    01-13-2003, 12:35 PM
  7. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 01:04 AM
    3 Replies
    1,627 Views
    01-11-2003, 09:45 PM
  8. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 09:25 AM
    2 Replies
    6,670 Views
    01-11-2003, 04:13 PM
  9. bench weakness

    Started by sage, 12-29-2002 12:06 AM
    14 Replies
    1,227 Views
    01-10-2003, 03:00 PM
  10. lets try again

    Started by Sanosuke, 01-07-2003 10:19 PM
    2 Replies
    1,178 Views
    01-07-2003, 10:58 PM
  11. Your thoughts on the Colorado Experiment

    Started by ex_banana-eater, 01-07-2003 07:54 AM
    3 Replies
    1,466 Views
    01-07-2003, 08:38 PM
  12. Sldl

    Started by Buck, 01-07-2003 11:18 AM
    2 Replies
    1,181 Views
    01-07-2003, 12:01 PM
  13. Unhappy Lagging Upper Body on Cycle

    Started by Buck, 01-06-2003 11:35 AM
    7 Replies
    1,464 Views
    01-07-2003, 11:59 AM
  14. O/T stretching for bodybuilding

    Started by whale, 11-24-2002 12:33 AM
    6 Replies
    1,358 Views
    01-07-2003, 03:07 AM
  15. Muscle pain and working out

    Started by windwords7, 12-13-2002 10:56 AM
    7 Replies
    1,629 Views
    01-07-2003, 03:03 AM
  16. Training and Treament for herniated disc(s)

    Started by windwords7, 12-15-2002 02:13 PM
    8 Replies
    2,062 Views
    01-07-2003, 03:00 AM
  17. Insurance Incentives For those who train?

    Started by YellowJacket, 01-03-2003 10:33 PM
    9 Replies
    1,200 Views
    01-06-2003, 04:58 PM
  18. 40 in 12-training

    Started by 40 in 12, 01-03-2003 05:05 PM
    5 Replies
    1,315 Views
    01-06-2003, 10:25 AM
  19. Close-grip Bench

    Started by Inzah Dude, 12-16-2002 09:22 PM
    2 Pages
    1 2
    29 Replies
    2,035 Views
    01-05-2003, 03:52 AM
  20. Importance of your liver & Its functions

    Started by YellowJacket, 01-04-2003 10:38 PM
    4 Replies
    12,649 Views
    01-04-2003, 11:26 PM
  21. 6 Replies
    2,574 Views
    01-02-2003, 05:46 PM
  22. Starting HST soon...

    Started by ex_banana-eater, 12-30-2002 04:46 AM
    14 Replies
    1,250 Views
    01-01-2003, 11:08 PM
  23. How to Reduce Soreness

    Started by YellowJacket, 12-29-2002 09:35 PM
    4 Replies
    6,011 Views
    01-01-2003, 06:32 PM
  24. My HST Cycle

    Started by jay12, 12-31-2002 11:24 PM
    1 Replies
    960 Views
    12-31-2002, 11:38 PM
  25. Do walking Lunges !!

    Started by Blacksmith, 12-24-2002 12:11 AM
    8 Replies
    3,848 Views
    12-31-2002, 07:08 PM

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