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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,346 Topics
    18,095 Posts

    Clean and jerk plus snatch

    12-01-2018, 07:26 PM by StoneMountain

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,922 Posts
  3. Post your before and after pics in here!

    1,152 Topics
    27,146 Posts

    Decent arm? Yes or No

    Yesterday, 06:11 PM by Jm88888

  1. Lightbulb The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 11:15 PM
    3 Replies
    6,768 Views
    02-22-2003, 07:28 AM
  2. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 04:15 PM
    2 Pages
    1 2
    25 Replies
    1,449 Views
    02-21-2003, 08:08 PM
  3. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 10:19 PM
    3 Replies
    1,073 Views
    02-21-2003, 11:39 AM
  4. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-19-2003 01:42 AM
    13 Replies
    1,262 Views
    02-20-2003, 11:11 PM
  5. new to powerlifting

    Started by Sanosuke, 01-10-2003 07:16 PM
    2 Pages
    1 2
    37 Replies
    3,193 Views
    02-20-2003, 08:30 PM
  6. Cardio Routine That Worked for YOU

    Started by YellowJacket, 02-15-2003 06:25 PM
    8 Replies
    1,121 Views
    02-19-2003, 12:57 PM
  7. 5 Core Concepts of Strength Training

    Started by YellowJacket, 02-17-2003 08:38 PM
    1 Replies
    1,171 Views
    02-17-2003, 08:52 PM
  8. 0 Replies
    1,385 Views
    02-17-2003, 08:38 PM
  9. How to strengthen tendon and bone?

    Started by BigVrunga, 02-12-2003 03:22 AM
    8 Replies
    9,501 Views
    02-16-2003, 11:14 PM
  10. 4 Replies
    4,184 Views
    02-16-2003, 07:13 PM
  11. Ripped in 21 Days

    Started by YellowJacket, 02-15-2003 05:44 PM
    7 Replies
    1,456 Views
    02-15-2003, 07:53 PM
  12. Iron Addicts Training Manual (Pt. 1&2)

    Started by YellowJacket, 02-15-2003 06:06 PM
    1 Replies
    8,107 Views
    02-15-2003, 06:07 PM
  13. Cardio Discussion

    Started by jweave23, 12-14-2002 10:57 PM
    2 Pages
    1 2
    33 Replies
    5,046 Views
    02-13-2003, 11:47 PM
  14. 3 Replies
    1,780 Views
    02-13-2003, 07:28 PM
  15. I couldnt do it

    Started by hemotep, 01-31-2003 09:55 AM
    9 Replies
    1,050 Views
    02-12-2003, 03:15 PM
  16. Swiss ball routine

    Started by Sanosuke, 02-11-2003 06:59 PM
    3 Replies
    1,015 Views
    02-11-2003, 08:26 PM
  17. Weight Training & Baseball

    Started by YellowJacket, 02-11-2003 04:51 PM
    2 Replies
    986 Views
    02-11-2003, 05:11 PM
  18. Martial Arts + Weight Training

    Started by Nelson, 02-10-2003 07:22 AM
    2 Replies
    796 Views
    02-10-2003, 05:10 PM
  19. To Stretch or Not to Stretch You be the Judge

    Started by DarCSA, 01-31-2003 02:16 AM
    6 Replies
    1,364 Views
    02-08-2003, 08:14 AM
  20. Mens Health: 8 Training Mistakes

    Started by YellowJacket, 02-08-2003 01:14 AM
    3 Replies
    967 Views
    02-08-2003, 03:44 AM
  21. Your worst body part?

    Started by YellowJacket, 01-29-2003 03:56 PM
    3 Pages
    1 2 3
    51 Replies
    2,372 Views
    02-07-2003, 11:37 AM
  22. Mass programs

    Started by Brock Landers J, 02-06-2003 03:51 PM
    4 Replies
    900 Views
    02-06-2003, 09:37 PM
  23. 10-12 rep range

    Started by syko, 02-06-2003 02:08 PM
    4 Replies
    1,548 Views
    02-06-2003, 08:27 PM
  24. West-Side Workouts Routine!

    Started by Dynomyte001, 02-05-2003 06:25 PM
    1 Replies
    8,011 Views
    02-06-2003, 03:31 PM
  25. O/T- Funny as Hell....

    Started by YellowJacket, 01-29-2003 07:33 PM
    13 Replies
    1,277 Views
    02-05-2003, 11:34 AM

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