1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,339 Topics
    17,955 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,262 Topics
    282,782 Posts
  3. Post your before and after pics in here!

    1,147 Topics
    26,942 Posts
  1. my new training program

    Started by Sanosuke, 12-05-2002 09:08 PM
    24 Replies
    2,238 Views
    12-20-2002, 09:58 PM
  2. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    1,298 Views
    12-20-2002, 02:54 PM
  3. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    1,256 Views
    12-15-2002, 08:52 PM
  4. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    2,196 Views
    12-14-2002, 04:02 PM
  5. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,846 Views
    12-13-2002, 07:00 PM
  6. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,970 Views
    12-13-2002, 03:33 PM
  7. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,488 Views
    12-13-2002, 02:38 PM
  8. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    2,286 Views
    12-12-2002, 11:42 AM
  9. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,732 Views
    12-12-2002, 07:26 AM
  10. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    2,109 Views
    12-11-2002, 06:42 PM
  11. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    2,028 Views
    12-11-2002, 04:31 PM
  12. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    2,298 Views
    12-11-2002, 02:58 PM
  13. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,677 Views
    12-07-2002, 12:14 PM
  14. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,450 Views
    12-06-2002, 03:02 PM
  15. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    1,284 Views
    11-22-2002, 10:32 AM
  16. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,636 Views
    11-12-2002, 02:51 PM

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