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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,342 Topics
    18,049 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,267 Topics
    284,776 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    27,048 Posts
  1. 14 Replies
    1,523 Views
    01-27-2003, 03:52 PM
  2. Routine Help on Eq/winstrol Cycle

    Started by heyarnold, 01-26-2003 03:25 PM
    10 Replies
    7,660 Views
    01-26-2003, 10:47 PM
  3. Killer Ab routine

    Started by YellowJacket, 01-25-2003 10:33 PM
    5 Replies
    13,997 Views
    01-25-2003, 11:58 PM
  4. I need help: Arm Symmetry Problem...

    Started by Sheesh, 01-25-2003 10:42 PM
    3 Replies
    2,124 Views
    01-25-2003, 11:21 PM
  5. Avoid the Flu Naturally....

    Started by YellowJacket, 01-12-2003 09:04 AM
    4 Replies
    1,279 Views
    01-25-2003, 10:48 AM
  6. i need pec help

    Started by pudgy, 01-24-2003 01:17 PM
    4 Replies
    1,137 Views
    01-24-2003, 04:08 PM
  7. Here is my upper Body 4 day split for FIna Cycle

    Started by pjorstad, 01-20-2003 08:19 PM
    1 Replies
    1,962 Views
    01-22-2003, 05:59 PM
  8. Sale on Inzer gear

    Started by PLer, 01-21-2003 12:50 PM
    2 Replies
    1,237 Views
    01-22-2003, 01:48 PM
  9. Number of Sets You Do for Chest?

    Started by YellowJacket, 01-18-2003 11:54 AM
    9 Replies
    1,552 Views
    01-22-2003, 01:09 AM
  10. Favorite routine for PH/PS

    Started by Nelson, 01-18-2003 11:42 PM
    11 Replies
    1,162 Views
    01-20-2003, 08:41 PM
  11. calorie calculator exericses

    Started by sage, 01-16-2003 11:14 AM
    1 Replies
    925 Views
    01-18-2003, 02:19 PM
  12. calf is ripped

    Started by ironviking, 01-11-2003 01:01 AM
    8 Replies
    1,095 Views
    01-17-2003, 12:33 AM
  13. Am I Over Training?

    Started by Unbreakable, 01-14-2003 09:26 PM
    9 Replies
    1,085 Views
    01-16-2003, 01:02 AM
  14. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 02:54 PM
    19 Replies
    1,308 Views
    01-15-2003, 10:22 PM
  15. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 07:16 PM
    3 Replies
    1,214 Views
    01-15-2003, 09:28 PM
  16. stretching and injuries

    Started by sage, 01-14-2003 10:49 AM
    0 Replies
    1,041 Views
    01-14-2003, 10:49 AM
  17. My New Routine

    Started by Nelson, 01-13-2003 10:10 PM
    1 Replies
    1,025 Views
    01-14-2003, 01:45 AM
  18. common injuries on exercises

    Started by sage, 01-12-2003 10:34 AM
    3 Replies
    1,602 Views
    01-13-2003, 12:35 PM
  19. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 01:04 AM
    3 Replies
    1,626 Views
    01-11-2003, 09:45 PM
  20. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 09:25 AM
    2 Replies
    6,660 Views
    01-11-2003, 04:13 PM
  21. bench weakness

    Started by sage, 12-29-2002 12:06 AM
    14 Replies
    1,227 Views
    01-10-2003, 03:00 PM
  22. lets try again

    Started by Sanosuke, 01-07-2003 10:19 PM
    2 Replies
    1,177 Views
    01-07-2003, 10:58 PM
  23. Your thoughts on the Colorado Experiment

    Started by ex_banana-eater, 01-07-2003 07:54 AM
    3 Replies
    1,459 Views
    01-07-2003, 08:38 PM
  24. Sldl

    Started by Buck, 01-07-2003 11:18 AM
    2 Replies
    1,179 Views
    01-07-2003, 12:01 PM
  25. Unhappy Lagging Upper Body on Cycle

    Started by Buck, 01-06-2003 11:35 AM
    7 Replies
    1,464 Views
    01-07-2003, 11:59 AM

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