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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,342 Topics
    18,053 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,267 Topics
    284,849 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    27,050 Posts

    Nuuudzzz Bank

    Today, 07:40 AM by DemntedCowboy

  1. cycle routine

    Started by Panther06, 02-17-2003 07:03 PM
    9 Replies
    833 Views
    02-24-2003, 09:08 PM
  2. what kind of volume did you use on 1t pro?

    Started by LakeMountD, 02-24-2003 03:42 AM
    7 Replies
    824 Views
    02-24-2003, 07:20 PM
  3. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 05:53 PM
    1 Replies
    754 Views
    02-24-2003, 06:02 PM
  4. no more cardio on empty stomach

    Started by Number 5, 02-23-2003 11:53 AM
    6 Replies
    1,660 Views
    02-24-2003, 04:15 PM
  5. Angry Why doesn't anybody know how to spot??

    Started by mc1, 02-08-2003 12:48 PM
    16 Replies
    977 Views
    02-24-2003, 01:56 AM
  6. you ever take a week off?

    Started by LakeMountD, 02-20-2003 04:36 PM
    15 Replies
    857 Views
    02-24-2003, 01:55 AM
  7. Need help!!!!!!!!!!!!!!!!!!!!!!!!!! !!!

    Started by ultra150, 02-22-2003 10:55 AM
    7 Replies
    787 Views
    02-23-2003, 09:52 AM
  8. Talking new split

    Started by 40 in 12, 02-23-2003 12:38 AM
    6 Replies
    676 Views
    02-23-2003, 12:51 AM
  9. My up and coming split...

    Started by Lifeguard, 02-22-2003 09:50 PM
    4 Replies
    781 Views
    02-23-2003, 12:07 AM
  10. ManBeast's Planned GVT routine.

    Started by ManBeast, 02-22-2003 05:56 PM
    3 Replies
    2,098 Views
    02-22-2003, 08:30 PM
  11. Lightbulb The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 11:15 PM
    3 Replies
    6,763 Views
    02-22-2003, 07:28 AM
  12. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 04:15 PM
    2 Pages
    1 2
    25 Replies
    1,448 Views
    02-21-2003, 08:08 PM
  13. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 10:19 PM
    3 Replies
    1,072 Views
    02-21-2003, 11:39 AM
  14. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-19-2003 01:42 AM
    13 Replies
    1,257 Views
    02-20-2003, 11:11 PM
  15. new to powerlifting

    Started by Sanosuke, 01-10-2003 07:16 PM
    2 Pages
    1 2
    37 Replies
    3,176 Views
    02-20-2003, 08:30 PM
  16. Cardio Routine That Worked for YOU

    Started by YellowJacket, 02-15-2003 06:25 PM
    8 Replies
    1,121 Views
    02-19-2003, 12:57 PM
  17. 5 Core Concepts of Strength Training

    Started by YellowJacket, 02-17-2003 08:38 PM
    1 Replies
    1,168 Views
    02-17-2003, 08:52 PM
  18. 0 Replies
    1,375 Views
    02-17-2003, 08:38 PM
  19. How to strengthen tendon and bone?

    Started by BigVrunga, 02-12-2003 03:22 AM
    8 Replies
    9,498 Views
    02-16-2003, 11:14 PM
  20. 4 Replies
    4,178 Views
    02-16-2003, 07:13 PM
  21. Ripped in 21 Days

    Started by YellowJacket, 02-15-2003 05:44 PM
    7 Replies
    1,456 Views
    02-15-2003, 07:53 PM
  22. Iron Addicts Training Manual (Pt. 1&2)

    Started by YellowJacket, 02-15-2003 06:06 PM
    1 Replies
    8,094 Views
    02-15-2003, 06:07 PM
  23. Cardio Discussion

    Started by jweave23, 12-14-2002 10:57 PM
    2 Pages
    1 2
    33 Replies
    5,041 Views
    02-13-2003, 11:47 PM
  24. 3 Replies
    1,780 Views
    02-13-2003, 07:28 PM
  25. I couldnt do it

    Started by hemotep, 01-31-2003 09:55 AM
    9 Replies
    1,050 Views
    02-12-2003, 03:15 PM

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