1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,843 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    2,132 Views
    12-14-2002, 04:02 PM
  2. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,775 Views
    12-13-2002, 07:00 PM
  3. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,914 Views
    12-13-2002, 03:33 PM
  4. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,432 Views
    12-13-2002, 02:38 PM
  5. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    2,229 Views
    12-12-2002, 11:42 AM
  6. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,692 Views
    12-12-2002, 07:26 AM
  7. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    2,055 Views
    12-11-2002, 06:42 PM
  8. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,983 Views
    12-11-2002, 04:31 PM
  9. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    2,231 Views
    12-11-2002, 02:58 PM
  10. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,633 Views
    12-07-2002, 12:14 PM
  11. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,380 Views
    12-06-2002, 03:02 PM
  12. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    1,241 Views
    11-22-2002, 10:32 AM
  13. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,585 Views
    11-12-2002, 02:51 PM

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