1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,339 Topics
    17,967 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,264 Topics
    283,922 Posts
  3. Post your before and after pics in here!

    1,149 Topics
    27,011 Posts

    Nuuudzzz Bank

    09-20-2018, 04:37 PM by JCR97

  1. off days suck

    Started by pudgy, 02-24-2003 06:15 PM
    7 Replies
    868 Views
    02-28-2003, 08:21 PM
  2. post cycle training

    Started by LakeMountD, 02-28-2003 02:37 AM
    2 Replies
    1,056 Views
    02-28-2003, 12:12 PM
  3. try this

    Started by sage, 02-26-2003 10:34 PM
    4 Replies
    799 Views
    02-28-2003, 09:36 AM
  4. Question `ONE` Cutting Routine - How is it?

    Started by Nelson, 02-28-2003 08:55 AM
    0 Replies
    866 Views
    02-28-2003, 08:55 AM
  5. how does my ph split look?

    Started by LakeMountD, 02-27-2003 11:27 AM
    0 Replies
    656 Views
    02-27-2003, 11:27 AM
  6. Post Hardcore Training

    Started by LCSULLA, 02-22-2003 08:36 PM
    12 Replies
    1,200 Views
    02-26-2003, 09:31 PM
  7. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 05:59 PM
    3 Replies
    870 Views
    02-26-2003, 09:03 PM
  8. seems i am at that limit.. or possibly stress

    Started by LakeMountD, 02-25-2003 02:25 AM
    5 Replies
    847 Views
    02-26-2003, 07:38 AM
  9. Reps Under the Microscope

    Started by YellowJacket, 02-15-2003 12:05 AM
    4 Replies
    905 Views
    02-25-2003, 06:13 PM
  10. cycle routine

    Started by Panther06, 02-17-2003 07:03 PM
    9 Replies
    831 Views
    02-24-2003, 09:08 PM
  11. what kind of volume did you use on 1t pro?

    Started by LakeMountD, 02-24-2003 03:42 AM
    7 Replies
    820 Views
    02-24-2003, 07:20 PM
  12. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 05:53 PM
    1 Replies
    750 Views
    02-24-2003, 06:02 PM
  13. no more cardio on empty stomach

    Started by Number 5, 02-23-2003 11:53 AM
    6 Replies
    1,656 Views
    02-24-2003, 04:15 PM
  14. Angry Why doesn't anybody know how to spot??

    Started by mc1, 02-08-2003 12:48 PM
    16 Replies
    972 Views
    02-24-2003, 01:56 AM
  15. you ever take a week off?

    Started by LakeMountD, 02-20-2003 04:36 PM
    15 Replies
    854 Views
    02-24-2003, 01:55 AM
  16. Need help!!!!!!!!!!!!!!!!!!!!!!!!!! !!!

    Started by ultra150, 02-22-2003 10:55 AM
    7 Replies
    785 Views
    02-23-2003, 09:52 AM
  17. Talking new split

    Started by 40 in 12, 02-23-2003 12:38 AM
    6 Replies
    674 Views
    02-23-2003, 12:51 AM
  18. My up and coming split...

    Started by Lifeguard, 02-22-2003 09:50 PM
    4 Replies
    773 Views
    02-23-2003, 12:07 AM
  19. ManBeast's Planned GVT routine.

    Started by ManBeast, 02-22-2003 05:56 PM
    3 Replies
    2,092 Views
    02-22-2003, 08:30 PM
  20. Lightbulb The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 11:15 PM
    3 Replies
    6,755 Views
    02-22-2003, 07:28 AM
  21. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 04:15 PM
    2 Pages
    1 2
    25 Replies
    1,441 Views
    02-21-2003, 08:08 PM
  22. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 10:19 PM
    3 Replies
    1,068 Views
    02-21-2003, 11:39 AM
  23. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-19-2003 01:42 AM
    13 Replies
    1,256 Views
    02-20-2003, 11:11 PM
  24. new to powerlifting

    Started by Sanosuke, 01-10-2003 07:16 PM
    2 Pages
    1 2
    37 Replies
    3,153 Views
    02-20-2003, 08:30 PM
  25. Cardio Routine That Worked for YOU

    Started by YellowJacket, 02-15-2003 06:25 PM
    8 Replies
    1,118 Views
    02-19-2003, 12:57 PM

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