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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,336 Topics
    17,932 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,259 Topics
    281,253 Posts

    Time to Cut

    Today, 09:15 PM by Mowglisml

  3. Post your before and after pics in here!

    1,147 Topics
    26,918 Posts
  1. Breaking the Bodybuilding Plateau

    Started by The Answer, 01-27-2003 09:43 PM
    5 Replies
    3,539 Views
    01-28-2003, 07:10 PM
  2. Thumbs up Want to increase height? Here are some ebooks

    Started by pogue, 01-27-2003 01:32 AM
    6 Replies
    2,683 Views
    01-28-2003, 11:44 AM
  3. Arrow Rate my training!

    Started by pogue, 01-27-2003 08:53 PM
    1 Replies
    842 Views
    01-27-2003, 10:07 PM
  4. 14 Replies
    1,497 Views
    01-27-2003, 02:52 PM
  5. Routine Help on Eq/winstrol Cycle

    Started by heyarnold, 01-26-2003 02:25 PM
    10 Replies
    7,625 Views
    01-26-2003, 09:47 PM
  6. Killer Ab routine

    Started by YellowJacket, 01-25-2003 09:33 PM
    5 Replies
    13,969 Views
    01-25-2003, 10:58 PM
  7. I need help: Arm Symmetry Problem...

    Started by Sheesh, 01-25-2003 09:42 PM
    3 Replies
    2,107 Views
    01-25-2003, 10:21 PM
  8. Avoid the Flu Naturally....

    Started by YellowJacket, 01-12-2003 08:04 AM
    4 Replies
    1,263 Views
    01-25-2003, 09:48 AM
  9. i need pec help

    Started by pudgy, 01-24-2003 12:17 PM
    4 Replies
    1,127 Views
    01-24-2003, 03:08 PM
  10. Here is my upper Body 4 day split for FIna Cycle

    Started by pjorstad, 01-20-2003 07:19 PM
    1 Replies
    1,923 Views
    01-22-2003, 04:59 PM
  11. Sale on Inzer gear

    Started by PLer, 01-21-2003 11:50 AM
    2 Replies
    1,215 Views
    01-22-2003, 12:48 PM
  12. Number of Sets You Do for Chest?

    Started by YellowJacket, 01-18-2003 10:54 AM
    9 Replies
    1,515 Views
    01-22-2003, 12:09 AM
  13. Favorite routine for PH/PS

    Started by Nelson, 01-18-2003 10:42 PM
    11 Replies
    1,148 Views
    01-20-2003, 07:41 PM
  14. calorie calculator exericses

    Started by sage, 01-16-2003 10:14 AM
    1 Replies
    911 Views
    01-18-2003, 01:19 PM
  15. calf is ripped

    Started by ironviking, 01-11-2003 12:01 AM
    8 Replies
    1,081 Views
    01-16-2003, 11:33 PM
  16. Am I Over Training?

    Started by Unbreakable, 01-14-2003 08:26 PM
    9 Replies
    1,063 Views
    01-16-2003, 12:02 AM
  17. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 01:54 PM
    19 Replies
    1,287 Views
    01-15-2003, 09:22 PM
  18. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 06:16 PM
    3 Replies
    1,178 Views
    01-15-2003, 08:28 PM
  19. stretching and injuries

    Started by sage, 01-14-2003 09:49 AM
    0 Replies
    1,028 Views
    01-14-2003, 09:49 AM
  20. My New Routine

    Started by Nelson, 01-13-2003 09:10 PM
    1 Replies
    1,011 Views
    01-14-2003, 12:45 AM
  21. common injuries on exercises

    Started by sage, 01-12-2003 09:34 AM
    3 Replies
    1,582 Views
    01-13-2003, 11:35 AM
  22. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 12:04 AM
    3 Replies
    1,598 Views
    01-11-2003, 08:45 PM
  23. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 08:25 AM
    2 Replies
    6,624 Views
    01-11-2003, 03:13 PM
  24. bench weakness

    Started by sage, 12-28-2002 11:06 PM
    14 Replies
    1,204 Views
    01-10-2003, 02:00 PM
  25. lets try again

    Started by Sanosuke, 01-07-2003 09:19 PM
    2 Replies
    1,161 Views
    01-07-2003, 09:58 PM

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