1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,346 Topics
    18,095 Posts

    Clean and jerk plus snatch

    12-01-2018, 07:26 PM by StoneMountain

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,939 Posts

    Hyde’s Strength Odyssey

    Today, 03:30 PM by SkRaw85

  3. Post your before and after pics in here!

    1,152 Topics
    27,146 Posts

    Decent arm? Yes or No

    Yesterday, 06:11 PM by Jm88888

  1. 10 Replies
    1,648 Views
    04-09-2003, 01:52 AM
  2. Anyone here been on/now on an HST cycle?

    Started by JohnGafnea, 04-03-2003 11:25 PM
    6 Replies
    862 Views
    04-09-2003, 01:50 AM
  3. shoulder day

    Started by Panther06, 03-29-2003 11:23 PM
    13 Replies
    1,485 Views
    04-08-2003, 11:24 PM
  4. Thumbs down New Female Member with some Questions

    Started by daszign, 03-31-2003 02:22 PM
    9 Replies
    1,181 Views
    04-08-2003, 09:44 PM
  5. GVT and Joint Pain

    Started by ironviking, 04-07-2003 10:11 PM
    2 Replies
    1,140 Views
    04-07-2003, 11:46 PM
  6. Attention Destro19

    Started by G.E.SUPERHUMAN, 04-07-2003 04:11 AM
    2 Replies
    770 Views
    04-07-2003, 07:16 PM
  7. Strengthening the supraspinatus (rotator cuff)

    Started by sage, 03-28-2003 03:33 PM
    6 Replies
    3,939 Views
    04-06-2003, 05:45 AM
  8. Pilates

    Started by labrad, 04-01-2003 10:58 PM
    9 Replies
    903 Views
    04-06-2003, 01:25 AM
  9. Ingredients for success (Motivation)

    Started by YellowJacket, 03-30-2003 06:09 PM
    1 Replies
    1,367 Views
    04-04-2003, 02:36 AM
  10. Question Will cardio limit gains?

    Started by mcQ, 04-03-2003 03:57 PM
    3 Replies
    1,146 Views
    mcQ
    04-03-2003, 04:53 PM
  11. abs explained

    Started by WiNgS, 04-02-2003 05:18 PM
    6 Replies
    1,378 Views
    04-03-2003, 04:35 PM
  12. 6 Replies
    1,020 Views
    04-02-2003, 09:33 PM
  13. ok help me on this guys

    Started by madmuscle, 03-17-2003 01:32 PM
    10 Replies
    867 Views
    04-02-2003, 06:51 PM
  14. Post your entire workout routine. :)

    Started by JohnGafnea, 04-01-2003 12:18 AM
    7 Replies
    1,023 Views
    04-02-2003, 12:17 PM
  15. 0 Replies
    930 Views
    04-02-2003, 02:27 AM
  16. Is strength loss inevitable when cutting?

    Started by JohnGafnea, 03-30-2003 10:01 PM
    20 Replies
    2,691 Views
    04-02-2003, 01:22 AM
  17. 7 Replies
    1,254 Views
    04-01-2003, 06:32 PM
  18. Least Favorite Workout Day

    Started by labrad, 03-27-2003 02:24 PM
    24 Replies
    1,340 Views
    03-31-2003, 11:10 PM
  19. What do you guys think of Hammerstrength?

    Started by BigVrunga, 03-30-2003 11:05 PM
    11 Replies
    1,189 Views
    03-31-2003, 02:43 PM
  20. rolling shoulders when shrugging

    Started by lunchbox, 03-28-2003 12:12 AM
    14 Replies
    1,500 Views
    03-28-2003, 07:01 PM
  21. what do you guys do for shoulder training?

    Started by hamper19, 03-27-2003 09:09 AM
    23 Replies
    1,453 Views
    03-28-2003, 09:07 AM
  22. Question 12 days without training chest and tri's

    Started by WiNgS, 03-24-2003 09:30 AM
    5 Replies
    1,076 Views
    03-27-2003, 09:18 AM
  23. Question All-Time Favorite Split

    Started by Nelson, 03-24-2003 08:51 AM
    11 Replies
    1,042 Views
    03-27-2003, 01:35 AM
  24. Leg extensions

    Started by Beta BBer, 03-26-2003 11:38 PM
    5 Replies
    762 Views
    03-27-2003, 01:33 AM
  25. help experts

    Started by madmuscle, 03-14-2003 12:19 PM
    10 Replies
    1,110 Views
    03-26-2003, 11:13 PM

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