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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,806 Posts

    Christ83189 back in it

    Today, 10:46 PM by christ83189

  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. my new training program

    Started by Sanosuke, 12-05-2002 10:08 PM
    24 Replies
    2,051 Views
    12-20-2002, 10:58 PM
  2. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 11:21 AM
    5 Replies
    1,208 Views
    12-20-2002, 03:54 PM
  3. I have an idea

    Started by Blindfaith, 12-15-2002 08:24 PM
    7 Replies
    1,170 Views
    12-15-2002, 09:52 PM
  4. Deadlift

    Started by sage, 12-14-2002 08:21 AM
    5 Replies
    2,052 Views
    12-14-2002, 05:02 PM
  5. Westside training?

    Started by spoofy, 11-30-2002 12:36 AM
    13 Replies
    2,640 Views
    12-13-2002, 08:00 PM
  6. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 05:09 PM
    15 Replies
    1,831 Views
    12-13-2002, 04:33 PM
  7. Cool A good article to read...

    Started by Big H, 12-13-2002 03:38 PM
    0 Replies
    1,372 Views
    12-13-2002, 03:38 PM
  8. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 06:10 PM
    9 Replies
    2,142 Views
    12-12-2002, 12:42 PM
  9. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 07:59 PM
    5 Replies
    1,640 Views
    12-12-2002, 08:26 AM
  10. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    1,990 Views
    12-11-2002, 07:42 PM
  11. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    1,928 Views
    12-11-2002, 05:31 PM
  12. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    2,145 Views
    12-11-2002, 03:58 PM
  13. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,562 Views
    12-07-2002, 01:14 PM
  14. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,304 Views
    12-06-2002, 04:02 PM
  15. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 11:30 PM
    6 Replies
    1,178 Views
    11-22-2002, 11:32 AM
  16. understanding your body's energy expenditure

    Started by whale, 11-09-2002 11:47 PM
    2 Replies
    1,509 Views
    11-12-2002, 03:51 PM

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