1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,345 Topics
    18,091 Posts

    strict overhead press

    11-14-2018, 10:29 AM by StoneMountain

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,019 Posts
  3. Post your before and after pics in here!

    1,149 Topics
    27,075 Posts

    Nuuudzzz Bank

    Today, 12:47 PM by BEAST73

  1. Another Reason to Sleep...

    Started by YellowJacket, 03-17-2003 08:43 PM
    6 Replies
    878 Views
    04-09-2003, 10:20 PM
  2. Question Training questions - help!

    Started by cpwhite, 04-09-2003 02:34 PM
    1 Replies
    704 Views
    04-09-2003, 03:21 PM
  3. How much does an olympic E-Z curl bar weigh?

    Started by JohnGafnea, 04-07-2003 05:25 PM
    6 Replies
    7,779 Views
    04-09-2003, 10:44 AM
  4. 10 Replies
    1,642 Views
    04-09-2003, 01:52 AM
  5. Anyone here been on/now on an HST cycle?

    Started by JohnGafnea, 04-03-2003 11:25 PM
    6 Replies
    862 Views
    04-09-2003, 01:50 AM
  6. shoulder day

    Started by Panther06, 03-29-2003 11:23 PM
    13 Replies
    1,481 Views
    04-08-2003, 11:24 PM
  7. Thumbs down New Female Member with some Questions

    Started by daszign, 03-31-2003 02:22 PM
    9 Replies
    1,181 Views
    04-08-2003, 09:44 PM
  8. GVT and Joint Pain

    Started by ironviking, 04-07-2003 10:11 PM
    2 Replies
    1,139 Views
    04-07-2003, 11:46 PM
  9. Attention Destro19

    Started by G.E.SUPERHUMAN, 04-07-2003 04:11 AM
    2 Replies
    770 Views
    04-07-2003, 07:16 PM
  10. Strengthening the supraspinatus (rotator cuff)

    Started by sage, 03-28-2003 03:33 PM
    6 Replies
    3,933 Views
    04-06-2003, 05:45 AM
  11. Pilates

    Started by labrad, 04-01-2003 10:58 PM
    9 Replies
    900 Views
    04-06-2003, 01:25 AM
  12. Ingredients for success (Motivation)

    Started by YellowJacket, 03-30-2003 06:09 PM
    1 Replies
    1,367 Views
    04-04-2003, 02:36 AM
  13. Question Will cardio limit gains?

    Started by mcQ, 04-03-2003 03:57 PM
    3 Replies
    1,146 Views
    mcQ
    04-03-2003, 04:53 PM
  14. abs explained

    Started by WiNgS, 04-02-2003 05:18 PM
    6 Replies
    1,378 Views
    04-03-2003, 04:35 PM
  15. 6 Replies
    1,020 Views
    04-02-2003, 09:33 PM
  16. ok help me on this guys

    Started by madmuscle, 03-17-2003 01:32 PM
    10 Replies
    867 Views
    04-02-2003, 06:51 PM
  17. Post your entire workout routine. :)

    Started by JohnGafnea, 04-01-2003 12:18 AM
    7 Replies
    1,023 Views
    04-02-2003, 12:17 PM
  18. 0 Replies
    930 Views
    04-02-2003, 02:27 AM
  19. Is strength loss inevitable when cutting?

    Started by JohnGafnea, 03-30-2003 10:01 PM
    20 Replies
    2,686 Views
    04-02-2003, 01:22 AM
  20. 7 Replies
    1,254 Views
    04-01-2003, 06:32 PM
  21. Least Favorite Workout Day

    Started by labrad, 03-27-2003 02:24 PM
    24 Replies
    1,340 Views
    03-31-2003, 11:10 PM
  22. What do you guys think of Hammerstrength?

    Started by BigVrunga, 03-30-2003 11:05 PM
    11 Replies
    1,189 Views
    03-31-2003, 02:43 PM
  23. rolling shoulders when shrugging

    Started by lunchbox, 03-28-2003 12:12 AM
    14 Replies
    1,497 Views
    03-28-2003, 07:01 PM
  24. what do you guys do for shoulder training?

    Started by hamper19, 03-27-2003 09:09 AM
    23 Replies
    1,453 Views
    03-28-2003, 09:07 AM
  25. Question 12 days without training chest and tri's

    Started by WiNgS, 03-24-2003 09:30 AM
    5 Replies
    1,075 Views
    03-27-2003, 09:18 AM

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