1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,339 Topics
    17,955 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,262 Topics
    282,899 Posts
  3. Post your before and after pics in here!

    1,147 Topics
    26,942 Posts
  1. trying something simple

    Started by Sanosuke, 03-05-2003 06:59 AM
    5 Replies
    855 Views
    03-06-2003, 11:25 PM
  2. Refining my routine

    Started by syko, 03-04-2003 08:30 PM
    5 Replies
    777 Views
    03-05-2003, 11:24 PM
  3. New drug free personal deadlift record

    Started by phil216, 03-04-2003 08:53 AM
    9 Replies
    1,015 Views
    03-05-2003, 11:54 AM
  4. How does this routine look?

    Started by JohnGafnea, 03-05-2003 02:29 AM
    2 Replies
    885 Views
    03-05-2003, 07:16 AM
  5. 12 Replies
    1,506 Views
    03-05-2003, 05:32 AM
  6. Training Frequency Explained!

    Started by YellowJacket, 03-02-2003 07:41 PM
    1 Replies
    1,138 Views
    03-04-2003, 04:56 PM
  7. Slow Pitch softball training

    Started by bigbadboss101, 03-04-2003 02:17 PM
    3 Replies
    1,429 Views
    03-04-2003, 03:08 PM
  8. Deadlift bar ?

    Started by Van Zant '89', 02-20-2003 12:12 PM
    24 Replies
    2,700 Views
    03-04-2003, 09:29 AM
  9. 0 Replies
    2,491 Views
    03-03-2003, 08:29 PM
  10. program

    Started by Panther06, 02-25-2003 02:09 PM
    8 Replies
    1,092 Views
    03-02-2003, 10:40 PM
  11. Cortisol: Good or Bad?

    Started by YellowJacket, 03-02-2003 07:59 PM
    1 Replies
    2,497 Views
    03-02-2003, 08:11 PM
  12. Guide To Joint Support

    Started by YellowJacket, 03-02-2003 07:36 PM
    1 Replies
    1,143 Views
    03-02-2003, 08:10 PM
  13. V.I.T - Variable Intensity Training

    Started by YellowJacket, 03-02-2003 08:09 PM
    0 Replies
    2,004 Views
    03-02-2003, 08:09 PM
  14. How Does A Muscle Grow?

    Started by YellowJacket, 03-02-2003 07:54 PM
    0 Replies
    1,112 Views
    03-02-2003, 07:54 PM
  15. Arrow MF Hypertrophy or Hyperplasia? Settled!

    Started by YellowJacket, 03-02-2003 07:53 PM
    0 Replies
    1,051 Views
    03-02-2003, 07:53 PM
  16. Muscle Memory?

    Started by YellowJacket, 03-02-2003 07:51 PM
    0 Replies
    747 Views
    03-02-2003, 07:51 PM
  17. Meditation for Weight Loss and Well Being

    Started by Sheesh, 03-02-2003 09:59 AM
    2 Replies
    1,172 Views
    03-02-2003, 01:17 PM
  18. 4 Replies
    1,325 Views
    03-01-2003, 11:42 AM
  19. off days suck

    Started by pudgy, 02-24-2003 05:15 PM
    7 Replies
    864 Views
    02-28-2003, 07:21 PM
  20. post cycle training

    Started by LakeMountD, 02-28-2003 01:37 AM
    2 Replies
    1,051 Views
    02-28-2003, 11:12 AM
  21. try this

    Started by sage, 02-26-2003 09:34 PM
    4 Replies
    796 Views
    02-28-2003, 08:36 AM
  22. Question `ONE` Cutting Routine - How is it?

    Started by Nelson, 02-28-2003 07:55 AM
    0 Replies
    862 Views
    02-28-2003, 07:55 AM
  23. how does my ph split look?

    Started by LakeMountD, 02-27-2003 10:27 AM
    0 Replies
    648 Views
    02-27-2003, 10:27 AM
  24. Post Hardcore Training

    Started by LCSULLA, 02-22-2003 07:36 PM
    12 Replies
    1,195 Views
    02-26-2003, 08:31 PM
  25. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 04:59 PM
    3 Replies
    862 Views
    02-26-2003, 08:03 PM

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