1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,337 Topics
    17,936 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,259 Topics
    281,396 Posts
  3. Post your before and after pics in here!

    1,147 Topics
    26,918 Posts
  1. Accuracy of skindex machine and dunham testing

    Started by scotty2, 03-21-2003 12:21 PM
    1 Replies
    2,258 Views
    03-21-2003, 10:30 PM
  2. How to stop recurring forearm pain?

    Started by BigVrunga, 03-17-2003 08:47 PM
    13 Replies
    2,478 Views
    03-20-2003, 06:55 PM
  3. Hip Sled

    Started by sctxms, 03-20-2003 07:54 AM
    0 Replies
    643 Views
    03-20-2003, 07:54 AM
  4. Ahhhh to be back in it....

    Started by LCSULLA, 03-18-2003 11:07 PM
    4 Replies
    792 Views
    03-19-2003, 10:42 PM
  5. GVT whilst cutting on 1test?

    Started by Nelson, 03-18-2003 06:37 AM
    10 Replies
    1,165 Views
    03-19-2003, 05:39 PM
  6. Bodybuilding vs. Lifting Weights

    Started by YellowJacket, 03-16-2003 11:32 PM
    8 Replies
    1,177 Views
    03-19-2003, 03:24 PM
  7. GVT related error?

    Started by LakeMountD, 03-18-2003 08:45 AM
    8 Replies
    787 Views
    03-19-2003, 10:24 AM
  8. Upper Chest

    Started by WYD02, 03-17-2003 04:41 AM
    4 Replies
    1,080 Views
    03-17-2003, 08:41 PM
  9. new tricks for old dogs?

    Started by MrTrap, 01-17-2003 12:01 AM
    6 Replies
    1,294 Views
    03-17-2003, 06:02 PM
  10. Structural Balance

    Started by Flavor, 03-17-2003 04:13 AM
    1 Replies
    1,100 Views
    03-17-2003, 03:03 PM
  11. Talking For those who like designing routines...

    Started by ex_banana-eater, 03-08-2003 12:50 AM
    5 Replies
    849 Views
    03-17-2003, 01:37 PM
  12. Question Barbell and Dumbbell? or Barbell then Dumbbell?

    Started by Nicolai, 03-12-2003 05:44 PM
    10 Replies
    4,760 Views
    03-16-2003, 01:15 PM
  13. how much rest while "on"?

    Started by LakeMountD, 03-15-2003 09:01 PM
    3 Replies
    654 Views
    03-16-2003, 08:45 AM
  14. 10 Replies
    1,502 Views
    03-15-2003, 08:23 PM
  15. Importance of Sleep

    Started by YellowJacket, 03-13-2003 07:21 PM
    2 Replies
    1,096 Views
    03-14-2003, 12:43 PM
  16. Question Pete Sisco & Power Factor Training

    Started by khafra, 03-09-2003 09:08 PM
    5 Replies
    1,888 Views
    03-13-2003, 08:51 PM
  17. 5 Replies
    1,267 Views
    03-13-2003, 07:46 PM
  18. critique this please

    Started by hamper19, 03-13-2003 05:25 PM
    0 Replies
    637 Views
    03-13-2003, 05:25 PM
  19. what do yous do for HIT cardio

    Started by hamper19, 03-11-2003 12:33 PM
    8 Replies
    1,194 Views
    03-13-2003, 02:14 PM
  20. HIIT: The optimal protocol for fat loss?

    Started by Lifeguard, 03-07-2003 07:56 PM
    3 Replies
    1,976 Views
    03-13-2003, 02:10 PM
  21. US Department of Exercise?

    Started by YellowJacket, 03-05-2003 01:53 AM
    7 Replies
    818 Views
    03-12-2003, 01:43 PM
  22. Fascia Expansion

    Started by Flavor, 03-05-2003 01:21 AM
    10 Replies
    2,227 Views
    03-10-2003, 03:00 PM
  23. Bicep Curls.

    Started by Flavor, 03-06-2003 02:45 AM
    11 Replies
    1,864 Views
    03-09-2003, 03:31 PM
  24. Npc: The Road To Ifbb Pro Status

    Started by YellowJacket, 03-09-2003 02:49 AM
    0 Replies
    2,006 Views
    03-09-2003, 02:49 AM
  25. 0 Replies
    1,007 Views
    03-07-2003, 04:38 PM

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