1. 02-23-2017
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    1,419

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,419 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    1,948 Views
    12-11-2002, 07:42 PM
  2. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    1,906 Views
    12-11-2002, 05:31 PM
  3. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    2,084 Views
    12-11-2002, 03:58 PM
  4. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,525 Views
    12-07-2002, 01:14 PM
  5. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,271 Views
    12-06-2002, 04:02 PM
  6. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 11:30 PM
    6 Replies
    1,144 Views
    11-22-2002, 11:32 AM
  7. understanding your body's energy expenditure

    Started by whale, 11-09-2002 11:47 PM
    2 Replies
    1,471 Views
    11-12-2002, 03:51 PM

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