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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,346 Topics
    18,095 Posts

    Clean and jerk plus snatch

    12-01-2018, 07:26 PM by StoneMountain

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,904 Posts
  3. Post your before and after pics in here!

    1,152 Topics
    27,145 Posts

    Decent arm? Yes or No

    Yesterday, 03:14 PM by jakz

  1. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 11:40 AM
    3 Replies
    1,836 Views
    07-07-2003, 01:29 PM
  2. Lifting Program

    Started by Rebel, 07-07-2003 11:17 AM
    2 Replies
    690 Views
    07-07-2003, 11:20 AM
  3. Some exercise is better than none!

    Started by windwords7, 07-06-2003 01:30 AM
    0 Replies
    1,066 Views
    07-06-2003, 01:30 AM
  4. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 09:28 PM
    12 Replies
    1,050 Views
    07-05-2003, 11:09 PM
  5. A question about OVT/GVT:

    Started by Gaf Knee, 07-03-2003 12:49 PM
    3 Replies
    824 Views
    07-03-2003, 06:36 PM
  6. Rotational Routines

    Started by iron addict, 06-29-2003 12:13 AM
    1 Replies
    1,025 Views
    07-02-2003, 03:04 PM
  7. Too much range of motion

    Started by MadChild, 06-30-2003 02:50 PM
    2 Replies
    918 Views
    07-01-2003, 11:21 AM
  8. Question wrist pain limiting one's poundage on curls

    Started by lifted, 06-07-2003 05:13 PM
    10 Replies
    1,700 Views
    07-01-2003, 11:16 AM
  9. Angry Squat Alternative Question

    Started by rayk1029, 06-30-2003 04:12 PM
    3 Replies
    1,442 Views
    06-30-2003, 06:21 PM
  10. most necessary weightlifting accessories

    Started by sage, 06-30-2003 10:58 AM
    0 Replies
    793 Views
    06-30-2003, 10:58 AM
  11. Edt?????

    Started by curt2go, 06-11-2003 02:52 PM
    5 Replies
    865 Views
    06-29-2003, 11:34 PM
  12. check my routien out

    Started by Zack, 06-18-2003 04:35 PM
    5 Replies
    716 Views
    06-28-2003, 10:47 PM
  13. tried a new leg routine today, I like it!

    Started by max silver, 06-25-2003 11:46 PM
    2 Replies
    837 Views
    06-28-2003, 10:45 PM
  14. how many hours a week should i train?

    Started by julius kelp, 06-11-2003 11:31 PM
    5 Replies
    1,060 Views
    06-28-2003, 10:37 PM
  15. Thumbs up Iron Addict!

    Started by LakeMountD, 05-30-2003 12:54 AM
    2 Pages
    1 2
    39 Replies
    3,764 Views
    06-28-2003, 07:58 AM
  16. decline bench

    Started by Panther06, 03-24-2003 09:15 PM
    2 Pages
    1 2
    34 Replies
    2,094 Views
    06-26-2003, 11:43 PM
  17. Busted Bicep

    Started by supersize77, 06-04-2003 05:03 AM
    2 Pages
    1 2
    29 Replies
    1,823 Views
    06-26-2003, 02:03 AM
  18. Squat alternatives?

    Started by T-Bar, 06-17-2003 09:09 PM
    15 Replies
    1,367 Views
    06-23-2003, 12:57 AM
  19. Training

    Started by Havok, 06-20-2003 01:43 PM
    4 Replies
    767 Views
    06-21-2003, 12:01 PM
  20. Are You a "Gym Jerk"?

    Started by Sheesh, 06-10-2003 06:59 PM
    18 Replies
    1,231 Views
    06-17-2003, 09:33 PM
  21. Lightbulb training advice from the masters

    Started by julius kelp, 06-10-2003 09:48 PM
    5 Replies
    948 Views
    06-17-2003, 03:16 PM
  22. squat

    Started by 2gcorey, 06-11-2003 04:43 PM
    15 Replies
    1,445 Views
    06-16-2003, 05:40 PM
  23. Deadlifts

    Started by spike1205, 04-23-2003 02:06 PM
    2 Pages
    1 2
    42 Replies
    2,997 Views
    06-16-2003, 02:40 PM
  24. Looking for a good strength building workout

    Started by elijah_123, 06-12-2003 10:10 PM
    7 Replies
    1,166 Views
    06-15-2003, 04:00 PM
  25. calves???

    Started by good_guye28, 06-11-2003 07:01 AM
    4 Replies
    969 Views
    06-12-2003, 09:30 PM

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