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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,683 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Swiss ball routine

    Started by Sanosuke, 02-11-2003 06:59 PM
    3 Replies
    968 Views
    02-11-2003, 08:26 PM
  2. Weight Training & Baseball

    Started by YellowJacket, 02-11-2003 04:51 PM
    2 Replies
    916 Views
    02-11-2003, 05:11 PM
  3. Martial Arts + Weight Training

    Started by Nelson, 02-10-2003 07:22 AM
    2 Replies
    752 Views
    02-10-2003, 05:10 PM
  4. To Stretch or Not to Stretch You be the Judge

    Started by DarCSA, 01-31-2003 02:16 AM
    6 Replies
    1,207 Views
    02-08-2003, 08:14 AM
  5. Mens Health: 8 Training Mistakes

    Started by YellowJacket, 02-08-2003 01:14 AM
    3 Replies
    882 Views
    02-08-2003, 03:44 AM
  6. Your worst body part?

    Started by YellowJacket, 01-29-2003 03:56 PM
    3 Pages
    1 2 3
    51 Replies
    2,157 Views
    02-07-2003, 11:37 AM
  7. Mass programs

    Started by Brock Landers J, 02-06-2003 03:51 PM
    4 Replies
    855 Views
    02-06-2003, 09:37 PM
  8. 10-12 rep range

    Started by syko, 02-06-2003 02:08 PM
    4 Replies
    1,474 Views
    02-06-2003, 08:27 PM
  9. West-Side Workouts Routine!

    Started by Dynomyte001, 02-05-2003 06:25 PM
    1 Replies
    7,882 Views
    02-06-2003, 03:31 PM
  10. O/T- Funny as Hell....

    Started by YellowJacket, 01-29-2003 07:33 PM
    13 Replies
    1,197 Views
    02-05-2003, 11:34 AM
  11. Huge FAQ!

    Started by Dynomyte001, 02-05-2003 07:18 AM
    1 Replies
    750 Views
    02-05-2003, 07:19 AM
  12. Lactic Acid- Pros & Cons

    Started by YellowJacket, 12-07-2002 11:21 AM
    6 Replies
    7,306 Views
    02-04-2003, 05:33 AM
  13. Lymphatic System

    Started by YellowJacket, 02-01-2003 11:29 PM
    2 Replies
    829 Views
    02-03-2003, 06:58 PM
  14. Cranial Nerves

    Started by YellowJacket, 02-01-2003 10:46 PM
    2 Replies
    827 Views
    02-03-2003, 07:03 AM
  15. Inactivity Rampant Among Teenage Girls

    Started by DarCSA, 01-31-2003 02:10 AM
    3 Replies
    890 Views
    02-03-2003, 01:37 AM
  16. Non-Specific Immune System (Prt. 1)

    Started by YellowJacket, 02-01-2003 10:35 PM
    0 Replies
    939 Views
    02-01-2003, 10:35 PM
  17. Blood and Guts

    Started by TMack40, 02-01-2003 03:27 AM
    7 Replies
    1,107 Views
    02-01-2003, 05:35 PM
  18. Powerlifting Motivation

    Started by YellowJacket, 01-30-2003 05:39 PM
    1 Replies
    1,783 Views
    01-31-2003, 09:07 PM
  19. Ian King

    Started by LCSULLA, 01-31-2003 01:50 AM
    0 Replies
    903 Views
    01-31-2003, 01:50 AM
  20. T-Mag's Training For Gaining

    Started by YellowJacket, 01-29-2003 07:37 PM
    2 Replies
    2,285 Views
    01-30-2003, 02:55 AM
  21. Question Couple Basic Questions

    Started by pogue, 01-27-2003 05:05 AM
    11 Replies
    1,015 Views
    01-29-2003, 06:57 PM
  22. 5 Replies
    1,495 Views
    01-28-2003, 09:50 PM
  23. Looking to Increase Your Arsenal

    Started by The Answer, 01-28-2003 07:23 PM
    4 Replies
    966 Views
    01-28-2003, 08:11 PM
  24. Breaking the Bodybuilding Plateau

    Started by The Answer, 01-27-2003 10:43 PM
    5 Replies
    3,445 Views
    01-28-2003, 08:10 PM
  25. Thumbs up Want to increase height? Here are some ebooks

    Started by pogue, 01-27-2003 02:32 AM
    6 Replies
    2,558 Views
    01-28-2003, 12:44 PM

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