1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,239 Topics
    271,886 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,721 Posts
  1. Sale on Inzer gear

    Started by PLer, 01-21-2003 12:50 PM
    2 Replies
    1,131 Views
    01-22-2003, 01:48 PM
  2. Number of Sets You Do for Chest?

    Started by YellowJacket, 01-18-2003 11:54 AM
    9 Replies
    1,372 Views
    01-22-2003, 01:09 AM
  3. Favorite routine for PH/PS

    Started by Nelson, 01-18-2003 11:42 PM
    11 Replies
    1,048 Views
    01-20-2003, 08:41 PM
  4. calorie calculator exericses

    Started by sage, 01-16-2003 11:14 AM
    1 Replies
    845 Views
    01-18-2003, 02:19 PM
  5. calf is ripped

    Started by ironviking, 01-11-2003 01:01 AM
    8 Replies
    992 Views
    01-17-2003, 12:33 AM
  6. Am I Over Training?

    Started by Unbreakable, 01-14-2003 09:26 PM
    9 Replies
    973 Views
    01-16-2003, 01:02 AM
  7. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 02:54 PM
    19 Replies
    1,185 Views
    01-15-2003, 10:22 PM
  8. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 07:16 PM
    3 Replies
    1,043 Views
    01-15-2003, 09:28 PM
  9. stretching and injuries

    Started by sage, 01-14-2003 10:49 AM
    0 Replies
    946 Views
    01-14-2003, 10:49 AM
  10. My New Routine

    Started by Nelson, 01-13-2003 10:10 PM
    1 Replies
    922 Views
    01-14-2003, 01:45 AM
  11. common injuries on exercises

    Started by sage, 01-12-2003 10:34 AM
    3 Replies
    1,462 Views
    01-13-2003, 12:35 PM
  12. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 01:04 AM
    3 Replies
    1,506 Views
    01-11-2003, 09:45 PM
  13. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 09:25 AM
    2 Replies
    6,436 Views
    01-11-2003, 04:13 PM
  14. bench weakness

    Started by sage, 12-29-2002 12:06 AM
    14 Replies
    1,098 Views
    01-10-2003, 03:00 PM
  15. lets try again

    Started by Sanosuke, 01-07-2003 10:19 PM
    2 Replies
    1,058 Views
    01-07-2003, 10:58 PM
  16. Your thoughts on the Colorado Experiment

    Started by ex_banana-eater, 01-07-2003 07:54 AM
    3 Replies
    1,251 Views
    01-07-2003, 08:38 PM
  17. Sldl

    Started by Buck, 01-07-2003 11:18 AM
    2 Replies
    1,074 Views
    01-07-2003, 12:01 PM
  18. Unhappy Lagging Upper Body on Cycle

    Started by Buck, 01-06-2003 11:35 AM
    7 Replies
    1,355 Views
    01-07-2003, 11:59 AM
  19. O/T stretching for bodybuilding

    Started by whale, 11-24-2002 12:33 AM
    6 Replies
    1,228 Views
    01-07-2003, 03:07 AM
  20. Muscle pain and working out

    Started by windwords7, 12-13-2002 10:56 AM
    7 Replies
    1,439 Views
    01-07-2003, 03:03 AM
  21. Training and Treament for herniated disc(s)

    Started by windwords7, 12-15-2002 02:13 PM
    8 Replies
    1,914 Views
    01-07-2003, 03:00 AM
  22. Insurance Incentives For those who train?

    Started by YellowJacket, 01-03-2003 10:33 PM
    9 Replies
    1,055 Views
    01-06-2003, 04:58 PM
  23. 40 in 12-training

    Started by 40 in 12, 01-03-2003 05:05 PM
    5 Replies
    1,189 Views
    01-06-2003, 10:25 AM
  24. Close-grip Bench

    Started by Inzah Dude, 12-16-2002 09:22 PM
    2 Pages
    1 2
    29 Replies
    1,833 Views
    01-05-2003, 03:52 AM
  25. Importance of your liver & Its functions

    Started by YellowJacket, 01-04-2003 10:38 PM
    4 Replies
    12,486 Views
    01-04-2003, 11:26 PM

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