1. 02-23-2017
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    1,312

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,547 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    1,132 Views
    12-15-2002, 08:52 PM
  2. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,957 Views
    12-14-2002, 04:02 PM
  3. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,523 Views
    12-13-2002, 07:00 PM
  4. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,746 Views
    12-13-2002, 03:33 PM
  5. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,309 Views
    12-13-2002, 02:38 PM
  6. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    2,071 Views
    12-12-2002, 11:42 AM
  7. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,603 Views
    12-12-2002, 07:26 AM
  8. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,938 Views
    12-11-2002, 06:42 PM
  9. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,896 Views
    12-11-2002, 04:31 PM
  10. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    2,069 Views
    12-11-2002, 02:58 PM
  11. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,516 Views
    12-07-2002, 12:14 PM
  12. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,264 Views
    12-06-2002, 03:02 PM
  13. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    1,139 Views
    11-22-2002, 10:32 AM
  14. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,464 Views
    11-12-2002, 02:51 PM

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