1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,785 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Refining my routine

    Started by syko, 03-04-2003 09:30 PM
    5 Replies
    723 Views
    03-06-2003, 12:24 AM
  2. New drug free personal deadlift record

    Started by phil216, 03-04-2003 09:53 AM
    9 Replies
    940 Views
    03-05-2003, 12:54 PM
  3. How does this routine look?

    Started by JohnGafnea, 03-05-2003 03:29 AM
    2 Replies
    834 Views
    03-05-2003, 08:16 AM
  4. 12 Replies
    1,358 Views
    03-05-2003, 06:32 AM
  5. Training Frequency Explained!

    Started by YellowJacket, 03-02-2003 08:41 PM
    1 Replies
    1,047 Views
    03-04-2003, 05:56 PM
  6. Slow Pitch softball training

    Started by bigbadboss101, 03-04-2003 03:17 PM
    3 Replies
    1,364 Views
    03-04-2003, 04:08 PM
  7. Deadlift bar ?

    Started by Van Zant '89', 02-20-2003 01:12 PM
    24 Replies
    2,552 Views
    03-04-2003, 10:29 AM
  8. 0 Replies
    2,306 Views
    03-03-2003, 09:29 PM
  9. program

    Started by Panther06, 02-25-2003 03:09 PM
    8 Replies
    1,022 Views
    03-02-2003, 11:40 PM
  10. Cortisol: Good or Bad?

    Started by YellowJacket, 03-02-2003 08:59 PM
    1 Replies
    2,386 Views
    03-02-2003, 09:11 PM
  11. Guide To Joint Support

    Started by YellowJacket, 03-02-2003 08:36 PM
    1 Replies
    1,082 Views
    03-02-2003, 09:10 PM
  12. V.I.T - Variable Intensity Training

    Started by YellowJacket, 03-02-2003 09:09 PM
    0 Replies
    1,876 Views
    03-02-2003, 09:09 PM
  13. How Does A Muscle Grow?

    Started by YellowJacket, 03-02-2003 08:54 PM
    0 Replies
    1,051 Views
    03-02-2003, 08:54 PM
  14. Arrow MF Hypertrophy or Hyperplasia? Settled!

    Started by YellowJacket, 03-02-2003 08:53 PM
    0 Replies
    976 Views
    03-02-2003, 08:53 PM
  15. Muscle Memory?

    Started by YellowJacket, 03-02-2003 08:51 PM
    0 Replies
    707 Views
    03-02-2003, 08:51 PM
  16. Meditation for Weight Loss and Well Being

    Started by Sheesh, 03-02-2003 10:59 AM
    2 Replies
    1,004 Views
    03-02-2003, 02:17 PM
  17. 4 Replies
    1,229 Views
    03-01-2003, 12:42 PM
  18. off days suck

    Started by pudgy, 02-24-2003 06:15 PM
    7 Replies
    808 Views
    02-28-2003, 08:21 PM
  19. post cycle training

    Started by LakeMountD, 02-28-2003 02:37 AM
    2 Replies
    1,007 Views
    02-28-2003, 12:12 PM
  20. try this

    Started by sage, 02-26-2003 10:34 PM
    4 Replies
    758 Views
    02-28-2003, 09:36 AM
  21. Question `ONE` Cutting Routine - How is it?

    Started by Nelson, 02-28-2003 08:55 AM
    0 Replies
    812 Views
    02-28-2003, 08:55 AM
  22. how does my ph split look?

    Started by LakeMountD, 02-27-2003 11:27 AM
    0 Replies
    577 Views
    02-27-2003, 11:27 AM
  23. Post Hardcore Training

    Started by LCSULLA, 02-22-2003 08:36 PM
    12 Replies
    1,144 Views
    02-26-2003, 09:31 PM
  24. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 05:59 PM
    3 Replies
    780 Views
    02-26-2003, 09:03 PM
  25. seems i am at that limit.. or possibly stress

    Started by LakeMountD, 02-25-2003 02:25 AM
    5 Replies
    800 Views
    02-26-2003, 07:38 AM

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