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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,339 Topics
    17,964 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,264 Topics
    283,837 Posts

    Tony & Paul Workouts

    Today, 06:39 PM by thebigt

  3. Post your before and after pics in here!

    1,149 Topics
    26,992 Posts

    Nuuudzzz Bank

    Today, 09:05 AM by lukehayd

  1. check my routien out

    Started by Zack, 06-18-2003 04:35 PM
    5 Replies
    714 Views
    06-28-2003, 10:47 PM
  2. tried a new leg routine today, I like it!

    Started by max silver, 06-25-2003 11:46 PM
    2 Replies
    830 Views
    06-28-2003, 10:45 PM
  3. how many hours a week should i train?

    Started by julius kelp, 06-11-2003 11:31 PM
    5 Replies
    1,048 Views
    06-28-2003, 10:37 PM
  4. Thumbs up Iron Addict!

    Started by LakeMountD, 05-30-2003 12:54 AM
    2 Pages
    1 2
    39 Replies
    3,733 Views
    06-28-2003, 07:58 AM
  5. decline bench

    Started by Panther06, 03-24-2003 09:15 PM
    2 Pages
    1 2
    34 Replies
    2,090 Views
    06-26-2003, 11:43 PM
  6. Busted Bicep

    Started by supersize77, 06-04-2003 05:03 AM
    2 Pages
    1 2
    29 Replies
    1,816 Views
    06-26-2003, 02:03 AM
  7. Squat alternatives?

    Started by T-Bar, 06-17-2003 09:09 PM
    15 Replies
    1,357 Views
    06-23-2003, 12:57 AM
  8. Training

    Started by Havok, 06-20-2003 01:43 PM
    4 Replies
    766 Views
    06-21-2003, 12:01 PM
  9. Are You a "Gym Jerk"?

    Started by Sheesh, 06-10-2003 06:59 PM
    18 Replies
    1,223 Views
    06-17-2003, 09:33 PM
  10. Lightbulb training advice from the masters

    Started by julius kelp, 06-10-2003 09:48 PM
    5 Replies
    939 Views
    06-17-2003, 03:16 PM
  11. squat

    Started by 2gcorey, 06-11-2003 04:43 PM
    15 Replies
    1,438 Views
    06-16-2003, 05:40 PM
  12. Deadlifts

    Started by spike1205, 04-23-2003 02:06 PM
    2 Pages
    1 2
    42 Replies
    2,993 Views
    06-16-2003, 02:40 PM
  13. Looking for a good strength building workout

    Started by elijah_123, 06-12-2003 10:10 PM
    7 Replies
    1,161 Views
    06-15-2003, 04:00 PM
  14. calves???

    Started by good_guye28, 06-11-2003 07:01 AM
    4 Replies
    965 Views
    06-12-2003, 09:30 PM
  15. Medical Study on Back Pain Treatments

    Started by Dr of Golf, 06-12-2003 08:29 PM
    0 Replies
    852 Views
    06-12-2003, 08:29 PM
  16. Arnica 30x does not help with DOMS in runners

    Started by Matthew D, 06-11-2003 09:10 AM
    1 Replies
    906 Views
    06-12-2003, 11:16 AM
  17. HI cardio (notice there are not 2 Is)

    Started by Tete, 06-05-2003 11:43 PM
    4 Replies
    805 Views
    06-11-2003, 02:08 PM
  18. "Systematic Destruction" workout

    Started by LunaHotel, 06-06-2003 10:20 PM
    6 Replies
    749 Views
    06-07-2003, 05:55 PM
  19. Shoulders

    Started by motleybreu, 05-14-2003 08:22 PM
    2 Pages
    1 2
    29 Replies
    1,907 Views
    06-05-2003, 08:20 PM
  20. 3x3 Training

    Started by Inzah Dude, 12-15-2002 02:19 PM
    9 Replies
    34,838 Views
    06-05-2003, 08:16 PM
  21. Gvt Arms Day

    Started by RaulJimenez, 06-05-2003 04:37 PM
    0 Replies
    1,374 Views
    06-05-2003, 04:37 PM
  22. Wave Training?

    Started by Flavor, 06-05-2003 03:19 PM
    2 Replies
    676 Views
    06-05-2003, 04:22 PM
  23. Question Cable vs. Dumbell Flys

    Started by mcQ, 06-03-2003 04:56 PM
    6 Replies
    2,504 Views
    mcQ
    06-05-2003, 03:57 PM
  24. Question Determining Proper Proportions?

    Started by Draven, 05-27-2003 04:58 PM
    15 Replies
    950 Views
    06-02-2003, 11:49 PM
  25. 13 Replies
    1,286 Views
    05-31-2003, 08:13 PM

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