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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,346 Topics
    18,095 Posts

    Clean and jerk plus snatch

    12-01-2018, 07:26 PM by StoneMountain

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,784 Posts
  3. Post your before and after pics in here!

    1,151 Topics
    27,132 Posts

    Decent arm? Yes or No

    Yesterday, 02:31 PM by Jm88888

  1. Small Wrists

    Started by KingaDeca220, 07-30-2003 02:25 PM
    4 Replies
    1,188 Views
    07-31-2003, 12:33 AM
  2. Overtraining

    Started by iron addict, 07-09-2003 02:40 PM
    23 Replies
    1,678 Views
    07-30-2003, 01:16 PM
  3. pain

    Started by motleybreu, 07-30-2003 10:58 AM
    1 Replies
    850 Views
    07-30-2003, 12:11 PM
  4. Poll Poll: Brawn or Beyond Brawn

    Started by tatortodd, 07-29-2003 09:58 PM
    3 Replies
    1,515 Views
    07-30-2003, 04:27 AM
  5. back/bicep day, what do you think?

    Started by logan, 07-24-2003 09:08 PM
    13 Replies
    1,238 Views
    07-29-2003, 02:52 PM
  6. diet and exercise effects on chics period

    Started by hamper19, 07-22-2003 08:54 AM
    8 Replies
    910 Views
    07-29-2003, 11:41 AM
  7. Power Cleans

    Started by Swanson52, 07-28-2003 11:25 AM
    2 Replies
    710 Views
    07-28-2003, 09:22 PM
  8. Question Post PH cycle Workout routine???

    Started by Cam75, 07-27-2003 10:23 PM
    0 Replies
    1,030 Views
    07-27-2003, 10:23 PM
  9. static holds.. love them hate them?

    Started by LakeMountD, 07-24-2003 11:45 AM
    5 Replies
    909 Views
    07-26-2003, 07:53 PM
  10. You don't have to be strong

    Started by iron addict, 07-23-2003 03:27 PM
    13 Replies
    1,491 Views
    07-25-2003, 11:48 PM
  11. HST while cutting?

    Started by goin_big, 07-25-2003 12:43 AM
    1 Replies
    1,935 Views
    07-25-2003, 01:30 AM
  12. Balancing

    Started by jminis, 07-21-2003 06:32 PM
    9 Replies
    808 Views
    07-23-2003, 06:03 PM
  13. 7 Replies
    1,836 Views
    07-23-2003, 11:45 AM
  14. Bench stagnation :-(

    Started by Tiabin, 07-21-2003 01:31 AM
    8 Replies
    966 Views
    07-22-2003, 07:17 PM
  15. bicep injury...this really sucks

    Started by msclbldrguy, 07-22-2003 10:52 AM
    0 Replies
    658 Views
    07-22-2003, 10:52 AM
  16. What do you do in this situation?

    Started by Stroyer, 07-18-2003 02:49 PM
    11 Replies
    1,036 Views
    07-22-2003, 10:37 AM
  17. Master List of IA's Articles

    Started by LakeMountD, 07-21-2003 01:42 PM
    7 Replies
    1,000 Views
    07-21-2003, 03:54 PM
  18. Thumbs up IA--Man Among Boys

    Started by propagandhi, 07-20-2003 11:53 AM
    14 Replies
    1,313 Views
    07-21-2003, 12:31 PM
  19. what kinda split you got?

    Started by WiNgS, 07-16-2003 12:09 PM
    7 Replies
    950 Views
    07-21-2003, 11:23 AM
  20. IA Question

    Started by Stroyer, 07-20-2003 01:52 PM
    6 Replies
    812 Views
    07-21-2003, 09:13 AM
  21. Methods of curing an overtrained body

    Started by lifted, 07-08-2003 03:19 PM
    9 Replies
    1,174 Views
    07-20-2003, 03:07 PM
  22. Critique My Workout

    Started by Flex55, 07-20-2003 12:06 AM
    3 Replies
    871 Views
    07-20-2003, 11:51 AM
  23. A warm welcome to Iron Addict and Doggcrapp

    Started by wardog, 06-28-2003 10:04 PM
    12 Replies
    2,078 Views
    07-20-2003, 01:34 AM
  24. Iron Addict Leaving gotfina.com

    Started by iron addict, 07-18-2003 02:44 AM
    2 Pages
    1 2
    44 Replies
    3,610 Views
    07-19-2003, 01:34 PM
  25. Ab Training

    Started by iron addict, 07-17-2003 01:43 AM
    5 Replies
    1,140 Views
    07-19-2003, 07:07 AM

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