1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,675 Posts

    Conjugate Templates?

    Today, 07:07 PM by MTPMJM

  2. Keep a log of your workout and follow other workout logs in here.

    1,226 Topics
    266,511 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,549 Posts

    Nuuudzzz Bank

    Today, 02:33 PM by Janet64

  1. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 01:21 PM
    4 Replies
    1,424 Views
    12-28-2002, 11:37 AM
  2. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 12:06 AM
    12 Replies
    4,633 Views
    12-27-2002, 03:04 AM
  3. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 12:37 PM
    6 Replies
    1,144 Views
    12-25-2002, 06:31 PM
  4. timing of cardio

    Started by sage, 12-24-2002 09:22 AM
    7 Replies
    1,126 Views
    12-25-2002, 01:46 PM
  5. 3 Replies
    1,609 Views
    12-24-2002, 09:30 AM
  6. Cool Westside Training

    Started by YellowJacket, 12-11-2002 05:56 PM
    14 Replies
    15,919 Views
    12-23-2002, 12:35 PM
  7. INJURY..........help

    Started by Bone, 12-20-2002 02:51 PM
    9 Replies
    1,230 Views
    12-22-2002, 12:54 PM
  8. my new training program

    Started by Sanosuke, 12-05-2002 09:08 PM
    24 Replies
    1,876 Views
    12-20-2002, 09:58 PM
  9. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    1,159 Views
    12-20-2002, 02:54 PM
  10. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    1,117 Views
    12-15-2002, 08:52 PM
  11. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,902 Views
    12-14-2002, 04:02 PM
  12. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,476 Views
    12-13-2002, 07:00 PM
  13. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,710 Views
    12-13-2002, 03:33 PM
  14. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,283 Views
    12-13-2002, 02:38 PM
  15. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    2,039 Views
    12-12-2002, 11:42 AM
  16. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,592 Views
    12-12-2002, 07:26 AM
  17. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,916 Views
    12-11-2002, 06:42 PM
  18. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,880 Views
    12-11-2002, 04:31 PM
  19. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    2,032 Views
    12-11-2002, 02:58 PM
  20. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,495 Views
    12-07-2002, 12:14 PM
  21. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,247 Views
    12-06-2002, 03:02 PM
  22. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    1,117 Views
    11-22-2002, 10:32 AM
  23. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,443 Views
    11-12-2002, 02:51 PM

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