1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,544 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. Arrow Rate my training!

    Started by pogue, 01-27-2003 08:53 PM
    1 Replies
    753 Views
    01-27-2003, 10:07 PM
  2. 14 Replies
    1,302 Views
    01-27-2003, 02:52 PM
  3. Routine Help on Eq/winstrol Cycle

    Started by heyarnold, 01-26-2003 02:25 PM
    10 Replies
    7,440 Views
    01-26-2003, 09:47 PM
  4. Killer Ab routine

    Started by YellowJacket, 01-25-2003 09:33 PM
    5 Replies
    13,814 Views
    01-25-2003, 10:58 PM
  5. I need help: Arm Symmetry Problem...

    Started by Sheesh, 01-25-2003 09:42 PM
    3 Replies
    2,009 Views
    01-25-2003, 10:21 PM
  6. Avoid the Flu Naturally....

    Started by YellowJacket, 01-12-2003 08:04 AM
    4 Replies
    1,152 Views
    01-25-2003, 09:48 AM
  7. i need pec help

    Started by pudgy, 01-24-2003 12:17 PM
    4 Replies
    1,048 Views
    01-24-2003, 03:08 PM
  8. Here is my upper Body 4 day split for FIna Cycle

    Started by pjorstad, 01-20-2003 07:19 PM
    1 Replies
    1,760 Views
    01-22-2003, 04:59 PM
  9. Sale on Inzer gear

    Started by PLer, 01-21-2003 11:50 AM
    2 Replies
    1,117 Views
    01-22-2003, 12:48 PM
  10. Number of Sets You Do for Chest?

    Started by YellowJacket, 01-18-2003 10:54 AM
    9 Replies
    1,348 Views
    01-22-2003, 12:09 AM
  11. Favorite routine for PH/PS

    Started by Nelson, 01-18-2003 10:42 PM
    11 Replies
    1,029 Views
    01-20-2003, 07:41 PM
  12. calorie calculator exericses

    Started by sage, 01-16-2003 10:14 AM
    1 Replies
    836 Views
    01-18-2003, 01:19 PM
  13. calf is ripped

    Started by ironviking, 01-11-2003 12:01 AM
    8 Replies
    974 Views
    01-16-2003, 11:33 PM
  14. Am I Over Training?

    Started by Unbreakable, 01-14-2003 08:26 PM
    9 Replies
    960 Views
    01-16-2003, 12:02 AM
  15. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 01:54 PM
    19 Replies
    1,169 Views
    01-15-2003, 09:22 PM
  16. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 06:16 PM
    3 Replies
    1,015 Views
    01-15-2003, 08:28 PM
  17. stretching and injuries

    Started by sage, 01-14-2003 09:49 AM
    0 Replies
    935 Views
    01-14-2003, 09:49 AM
  18. My New Routine

    Started by Nelson, 01-13-2003 09:10 PM
    1 Replies
    908 Views
    01-14-2003, 12:45 AM
  19. common injuries on exercises

    Started by sage, 01-12-2003 09:34 AM
    3 Replies
    1,431 Views
    01-13-2003, 11:35 AM
  20. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 12:04 AM
    3 Replies
    1,493 Views
    01-11-2003, 08:45 PM
  21. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 08:25 AM
    2 Replies
    6,417 Views
    01-11-2003, 03:13 PM
  22. bench weakness

    Started by sage, 12-28-2002 11:06 PM
    14 Replies
    1,072 Views
    01-10-2003, 02:00 PM
  23. lets try again

    Started by Sanosuke, 01-07-2003 09:19 PM
    2 Replies
    1,046 Views
    01-07-2003, 09:58 PM
  24. Your thoughts on the Colorado Experiment

    Started by ex_banana-eater, 01-07-2003 06:54 AM
    3 Replies
    1,219 Views
    01-07-2003, 07:38 PM
  25. Sldl

    Started by Buck, 01-07-2003 10:18 AM
    2 Replies
    1,064 Views
    01-07-2003, 11:01 AM

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