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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,440 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,575 Posts

    Nuuudzzz Bank

    Today, 12:54 PM by love2liftkat

  1. 5 Replies
    1,406 Views
    01-28-2003, 08:50 PM
  2. Looking to Increase Your Arsenal

    Started by The Answer, 01-28-2003 06:23 PM
    4 Replies
    937 Views
    01-28-2003, 07:11 PM
  3. Breaking the Bodybuilding Plateau

    Started by The Answer, 01-27-2003 09:43 PM
    5 Replies
    3,388 Views
    01-28-2003, 07:10 PM
  4. Thumbs up Want to increase height? Here are some ebooks

    Started by pogue, 01-27-2003 01:32 AM
    6 Replies
    2,506 Views
    01-28-2003, 11:44 AM
  5. Arrow Rate my training!

    Started by pogue, 01-27-2003 08:53 PM
    1 Replies
    743 Views
    01-27-2003, 10:07 PM
  6. 14 Replies
    1,287 Views
    01-27-2003, 02:52 PM
  7. Routine Help on Eq/winstrol Cycle

    Started by heyarnold, 01-26-2003 02:25 PM
    10 Replies
    7,426 Views
    01-26-2003, 09:47 PM
  8. Killer Ab routine

    Started by YellowJacket, 01-25-2003 09:33 PM
    5 Replies
    13,795 Views
    01-25-2003, 10:58 PM
  9. I need help: Arm Symmetry Problem...

    Started by Sheesh, 01-25-2003 09:42 PM
    3 Replies
    2,001 Views
    01-25-2003, 10:21 PM
  10. Avoid the Flu Naturally....

    Started by YellowJacket, 01-12-2003 08:04 AM
    4 Replies
    1,135 Views
    01-25-2003, 09:48 AM
  11. i need pec help

    Started by pudgy, 01-24-2003 12:17 PM
    4 Replies
    1,044 Views
    01-24-2003, 03:08 PM
  12. Here is my upper Body 4 day split for FIna Cycle

    Started by pjorstad, 01-20-2003 07:19 PM
    1 Replies
    1,746 Views
    01-22-2003, 04:59 PM
  13. Sale on Inzer gear

    Started by PLer, 01-21-2003 11:50 AM
    2 Replies
    1,109 Views
    01-22-2003, 12:48 PM
  14. Number of Sets You Do for Chest?

    Started by YellowJacket, 01-18-2003 10:54 AM
    9 Replies
    1,334 Views
    01-22-2003, 12:09 AM
  15. Favorite routine for PH/PS

    Started by Nelson, 01-18-2003 10:42 PM
    11 Replies
    1,018 Views
    01-20-2003, 07:41 PM
  16. calorie calculator exericses

    Started by sage, 01-16-2003 10:14 AM
    1 Replies
    828 Views
    01-18-2003, 01:19 PM
  17. calf is ripped

    Started by ironviking, 01-11-2003 12:01 AM
    8 Replies
    964 Views
    01-16-2003, 11:33 PM
  18. Am I Over Training?

    Started by Unbreakable, 01-14-2003 08:26 PM
    9 Replies
    951 Views
    01-16-2003, 12:02 AM
  19. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 01:54 PM
    19 Replies
    1,152 Views
    01-15-2003, 09:22 PM
  20. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 06:16 PM
    3 Replies
    1,001 Views
    01-15-2003, 08:28 PM
  21. stretching and injuries

    Started by sage, 01-14-2003 09:49 AM
    0 Replies
    927 Views
    01-14-2003, 09:49 AM
  22. My New Routine

    Started by Nelson, 01-13-2003 09:10 PM
    1 Replies
    904 Views
    01-14-2003, 12:45 AM
  23. common injuries on exercises

    Started by sage, 01-12-2003 09:34 AM
    3 Replies
    1,416 Views
    01-13-2003, 11:35 AM
  24. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 12:04 AM
    3 Replies
    1,483 Views
    01-11-2003, 08:45 PM
  25. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 08:25 AM
    2 Replies
    6,401 Views
    01-11-2003, 03:13 PM

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