1. 02-23-2017
    Views:
    1,696

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,326 Topics
    17,694 Posts

    Talking Inzer Belts

    12-28-2017, 11:25 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,243 Topics
    273,192 Posts

    2017 season

    Today, 02:38 AM by Dukethumper

  3. Post your before and after pics in here!

    1,142 Topics
    26,777 Posts

    March 2017 till now

    01-10-2018, 08:46 PM by Godstrength

  1. Upper Chest

    Started by WYD02, 03-17-2003 05:41 AM
    4 Replies
    1,029 Views
    03-17-2003, 09:41 PM
  2. new tricks for old dogs?

    Started by MrTrap, 01-17-2003 01:01 AM
    6 Replies
    1,175 Views
    03-17-2003, 07:02 PM
  3. Structural Balance

    Started by Flavor, 03-17-2003 05:13 AM
    1 Replies
    1,051 Views
    03-17-2003, 04:03 PM
  4. Talking For those who like designing routines...

    Started by ex_banana-eater, 03-08-2003 01:50 AM
    5 Replies
    790 Views
    03-17-2003, 02:37 PM
  5. Question Barbell and Dumbbell? or Barbell then Dumbbell?

    Started by Nicolai, 03-12-2003 06:44 PM
    10 Replies
    4,655 Views
    03-16-2003, 02:15 PM
  6. how much rest while "on"?

    Started by LakeMountD, 03-15-2003 10:01 PM
    3 Replies
    606 Views
    03-16-2003, 09:45 AM
  7. 10 Replies
    1,438 Views
    03-15-2003, 09:23 PM
  8. Importance of Sleep

    Started by YellowJacket, 03-13-2003 08:21 PM
    2 Replies
    1,039 Views
    03-14-2003, 01:43 PM
  9. Question Pete Sisco & Power Factor Training

    Started by khafra, 03-09-2003 10:08 PM
    5 Replies
    1,823 Views
    03-13-2003, 09:51 PM
  10. 5 Replies
    1,210 Views
    03-13-2003, 08:46 PM
  11. critique this please

    Started by hamper19, 03-13-2003 06:25 PM
    0 Replies
    612 Views
    03-13-2003, 06:25 PM
  12. what do yous do for HIT cardio

    Started by hamper19, 03-11-2003 01:33 PM
    8 Replies
    1,129 Views
    03-13-2003, 03:14 PM
  13. HIIT: The optimal protocol for fat loss?

    Started by Lifeguard, 03-07-2003 08:56 PM
    3 Replies
    1,838 Views
    03-13-2003, 03:10 PM
  14. US Department of Exercise?

    Started by YellowJacket, 03-05-2003 02:53 AM
    7 Replies
    768 Views
    03-12-2003, 02:43 PM
  15. Fascia Expansion

    Started by Flavor, 03-05-2003 02:21 AM
    10 Replies
    2,090 Views
    03-10-2003, 04:00 PM
  16. Bicep Curls.

    Started by Flavor, 03-06-2003 03:45 AM
    11 Replies
    1,799 Views
    03-09-2003, 04:31 PM
  17. Npc: The Road To Ifbb Pro Status

    Started by YellowJacket, 03-09-2003 03:49 AM
    0 Replies
    1,804 Views
    03-09-2003, 03:49 AM
  18. 0 Replies
    901 Views
    03-07-2003, 05:38 PM
  19. Training Headaches

    Started by Supa Freek 420, 03-06-2003 09:19 PM
    5 Replies
    628 Views
    03-07-2003, 02:39 AM
  20. Injury Question ( Forearm)

    Started by Frost, 03-06-2003 07:41 PM
    1 Replies
    662 Views
    03-07-2003, 12:44 AM
  21. trying something simple

    Started by Sanosuke, 03-05-2003 07:59 AM
    5 Replies
    824 Views
    03-07-2003, 12:25 AM
  22. Refining my routine

    Started by syko, 03-04-2003 09:30 PM
    5 Replies
    711 Views
    03-06-2003, 12:24 AM
  23. New drug free personal deadlift record

    Started by phil216, 03-04-2003 09:53 AM
    9 Replies
    927 Views
    03-05-2003, 12:54 PM
  24. How does this routine look?

    Started by JohnGafnea, 03-05-2003 03:29 AM
    2 Replies
    825 Views
    03-05-2003, 08:16 AM
  25. 12 Replies
    1,337 Views
    03-05-2003, 06:32 AM

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