1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,422 Posts

    SkRaw85 Training Log

    Today, 08:06 AM by SkRaw85

  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. 12 Replies
    2,167 Views
    07-18-2003, 11:17 AM
  2. 9 Replies
    3,630 Views
    07-17-2003, 09:23 PM
  3. 12 Replies
    1,225 Views
    07-17-2003, 02:01 PM
  4. Anabolic Meditation?

    Started by khafra, 07-15-2003 01:44 PM
    3 Replies
    1,527 Views
    07-17-2003, 03:22 AM
  5. Unhappy Deads, squats, and hip pain

    Started by Jcc, 07-16-2003 02:56 PM
    2 Replies
    935 Views
    Jcc
    07-16-2003, 04:30 PM
  6. static training

    Started by cookmic5, 07-15-2003 11:15 PM
    1 Replies
    760 Views
    07-16-2003, 12:00 AM
  7. triathalon

    Started by spike1205, 07-14-2003 11:40 AM
    1 Replies
    575 Views
    07-14-2003, 12:41 PM
  8. Doing calves on "day off"?

    Started by LunaHotel, 06-12-2003 10:50 PM
    12 Replies
    1,111 Views
    07-13-2003, 10:41 PM
  9. Had a weird 'pop' on my collarbone

    Started by theSCHICK, 07-11-2003 11:38 AM
    2 Replies
    1,358 Views
    07-11-2003, 05:29 PM
  10. Article On Box Squatting

    Started by YellowJacket, 07-06-2003 11:30 AM
    17 Replies
    1,413 Views
    07-10-2003, 01:09 AM
  11. Iron Addict Training update: HUGE PROBLEM!

    Started by LakeMountD, 07-08-2003 09:37 PM
    2 Replies
    1,029 Views
    07-09-2003, 10:52 PM
  12. German Volume Training Time

    Started by AlexParty, 07-08-2003 09:39 AM
    16 Replies
    1,687 Views
    07-09-2003, 07:21 PM
  13. Ouch.

    Started by T-Bar, 07-09-2003 03:28 AM
    5 Replies
    880 Views
    07-09-2003, 05:08 PM
  14. Arm Training With Maximal Weights

    Started by Sheesh, 07-08-2003 05:33 PM
    2 Replies
    1,150 Views
    07-09-2003, 05:05 PM
  15. Question what do you guys think of this?

    Started by WiNgS, 07-08-2003 08:43 PM
    1 Replies
    906 Views
    07-09-2003, 04:29 PM
  16. Geek Mythology

    Started by Sheesh, 07-08-2003 05:29 PM
    1 Replies
    716 Views
    07-08-2003, 10:27 PM
  17. My new split....

    Started by T-Bar, 07-07-2003 10:34 PM
    3 Replies
    706 Views
    07-08-2003, 03:31 AM
  18. Training on the Cyclical Ketogenic Diet

    Started by YellowJacket, 07-07-2003 06:37 PM
    0 Replies
    1,874 Views
    07-07-2003, 06:37 PM
  19. 6 Replies
    1,631 Views
    07-07-2003, 05:49 PM
  20. Levels of intensity

    Started by iron addict, 06-26-2003 06:48 PM
    14 Replies
    1,238 Views
    07-07-2003, 05:33 PM
  21. Help Me Decide Please

    Started by boffo234, 07-06-2003 09:29 AM
    12 Replies
    1,004 Views
    07-07-2003, 01:38 PM
  22. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 11:40 AM
    3 Replies
    1,782 Views
    07-07-2003, 01:29 PM
  23. Lifting Program

    Started by Rebel, 07-07-2003 11:17 AM
    2 Replies
    673 Views
    07-07-2003, 11:20 AM
  24. Some exercise is better than none!

    Started by windwords7, 07-06-2003 01:30 AM
    0 Replies
    1,052 Views
    07-06-2003, 01:30 AM
  25. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 09:28 PM
    12 Replies
    1,022 Views
    07-05-2003, 11:09 PM

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