1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,551 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Question Barbell and Dumbbell? or Barbell then Dumbbell?

    Started by Nicolai, 03-12-2003 06:44 PM
    10 Replies
    4,618 Views
    03-16-2003, 02:15 PM
  2. how much rest while "on"?

    Started by LakeMountD, 03-15-2003 10:01 PM
    3 Replies
    598 Views
    03-16-2003, 09:45 AM
  3. 10 Replies
    1,417 Views
    03-15-2003, 09:23 PM
  4. Importance of Sleep

    Started by YellowJacket, 03-13-2003 08:21 PM
    2 Replies
    1,021 Views
    03-14-2003, 01:43 PM
  5. Question Pete Sisco & Power Factor Training

    Started by khafra, 03-09-2003 10:08 PM
    5 Replies
    1,795 Views
    03-13-2003, 09:51 PM
  6. 5 Replies
    1,198 Views
    03-13-2003, 08:46 PM
  7. critique this please

    Started by hamper19, 03-13-2003 06:25 PM
    0 Replies
    605 Views
    03-13-2003, 06:25 PM
  8. what do yous do for HIT cardio

    Started by hamper19, 03-11-2003 01:33 PM
    8 Replies
    1,105 Views
    03-13-2003, 03:14 PM
  9. HIIT: The optimal protocol for fat loss?

    Started by Lifeguard, 03-07-2003 08:56 PM
    3 Replies
    1,783 Views
    03-13-2003, 03:10 PM
  10. US Department of Exercise?

    Started by YellowJacket, 03-05-2003 02:53 AM
    7 Replies
    758 Views
    03-12-2003, 02:43 PM
  11. Fascia Expansion

    Started by Flavor, 03-05-2003 02:21 AM
    10 Replies
    2,033 Views
    03-10-2003, 04:00 PM
  12. Bicep Curls.

    Started by Flavor, 03-06-2003 03:45 AM
    11 Replies
    1,774 Views
    03-09-2003, 04:31 PM
  13. Npc: The Road To Ifbb Pro Status

    Started by YellowJacket, 03-09-2003 03:49 AM
    0 Replies
    1,742 Views
    03-09-2003, 03:49 AM
  14. 0 Replies
    864 Views
    03-07-2003, 05:38 PM
  15. Training Headaches

    Started by Supa Freek 420, 03-06-2003 09:19 PM
    5 Replies
    618 Views
    03-07-2003, 02:39 AM
  16. Injury Question ( Forearm)

    Started by Frost, 03-06-2003 07:41 PM
    1 Replies
    654 Views
    03-07-2003, 12:44 AM
  17. trying something simple

    Started by Sanosuke, 03-05-2003 07:59 AM
    5 Replies
    818 Views
    03-07-2003, 12:25 AM
  18. Refining my routine

    Started by syko, 03-04-2003 09:30 PM
    5 Replies
    706 Views
    03-06-2003, 12:24 AM
  19. New drug free personal deadlift record

    Started by phil216, 03-04-2003 09:53 AM
    9 Replies
    899 Views
    03-05-2003, 12:54 PM
  20. How does this routine look?

    Started by JohnGafnea, 03-05-2003 03:29 AM
    2 Replies
    805 Views
    03-05-2003, 08:16 AM
  21. 12 Replies
    1,279 Views
    03-05-2003, 06:32 AM
  22. Training Frequency Explained!

    Started by YellowJacket, 03-02-2003 08:41 PM
    1 Replies
    1,014 Views
    03-04-2003, 05:56 PM
  23. Slow Pitch softball training

    Started by bigbadboss101, 03-04-2003 03:17 PM
    3 Replies
    1,342 Views
    03-04-2003, 04:08 PM
  24. Deadlift bar ?

    Started by Van Zant '89', 02-20-2003 01:12 PM
    24 Replies
    2,474 Views
    03-04-2003, 10:29 AM
  25. 0 Replies
    2,230 Views
    03-03-2003, 09:29 PM

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