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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,314 Topics
    17,623 Posts

    Deadlift help

    Today, 01:27 PM by AnthG82

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,591 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    1,134 Views
    12-20-2002, 02:54 PM
  2. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    1,093 Views
    12-15-2002, 08:52 PM
  3. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,838 Views
    12-14-2002, 04:02 PM
  4. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,376 Views
    12-13-2002, 07:00 PM
  5. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,649 Views
    12-13-2002, 03:33 PM
  6. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,237 Views
    12-13-2002, 02:38 PM
  7. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    1,972 Views
    12-12-2002, 11:42 AM
  8. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,559 Views
    12-12-2002, 07:26 AM
  9. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,877 Views
    12-11-2002, 06:42 PM
  10. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,862 Views
    12-11-2002, 04:31 PM
  11. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    1,965 Views
    12-11-2002, 02:58 PM
  12. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,456 Views
    12-07-2002, 12:14 PM
  13. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    1,207 Views
    12-06-2002, 03:02 PM
  14. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    1,083 Views
    11-22-2002, 10:32 AM
  15. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,414 Views
    11-12-2002, 02:51 PM

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