1. 02-23-2017
    Views:
    1,189

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,229 Topics
    267,631 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,583 Posts

    Nuuudzzz Bank

    09-22-2017, 10:41 PM by Studhorse

  1. try this

    Started by sage, 02-26-2003 09:34 PM
    4 Replies
    720 Views
    02-28-2003, 08:36 AM
  2. Question `ONE` Cutting Routine - How is it?

    Started by Nelson, 02-28-2003 07:55 AM
    0 Replies
    771 Views
    02-28-2003, 07:55 AM
  3. how does my ph split look?

    Started by LakeMountD, 02-27-2003 10:27 AM
    0 Replies
    549 Views
    02-27-2003, 10:27 AM
  4. Post Hardcore Training

    Started by LCSULLA, 02-22-2003 07:36 PM
    12 Replies
    1,099 Views
    02-26-2003, 08:31 PM
  5. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 04:59 PM
    3 Replies
    751 Views
    02-26-2003, 08:03 PM
  6. seems i am at that limit.. or possibly stress

    Started by LakeMountD, 02-25-2003 01:25 AM
    5 Replies
    759 Views
    02-26-2003, 06:38 AM
  7. Reps Under the Microscope

    Started by YellowJacket, 02-14-2003 11:05 PM
    4 Replies
    794 Views
    02-25-2003, 05:13 PM
  8. cycle routine

    Started by Panther06, 02-17-2003 06:03 PM
    9 Replies
    761 Views
    02-24-2003, 08:08 PM
  9. what kind of volume did you use on 1t pro?

    Started by LakeMountD, 02-24-2003 02:42 AM
    7 Replies
    698 Views
    02-24-2003, 06:20 PM
  10. my very 1st post. and i need your input

    Started by incognito, 02-24-2003 04:53 PM
    1 Replies
    658 Views
    02-24-2003, 05:02 PM
  11. no more cardio on empty stomach

    Started by Number 5, 02-23-2003 10:53 AM
    6 Replies
    1,467 Views
    02-24-2003, 03:15 PM
  12. Angry Why doesn't anybody know how to spot??

    Started by mc1, 02-08-2003 11:48 AM
    16 Replies
    871 Views
    02-24-2003, 12:56 AM
  13. you ever take a week off?

    Started by LakeMountD, 02-20-2003 03:36 PM
    15 Replies
    745 Views
    02-24-2003, 12:55 AM
  14. Need help!!!!!!!!!!!!!!!!!!!!!!!!!! !!!

    Started by ultra150, 02-22-2003 09:55 AM
    7 Replies
    667 Views
    02-23-2003, 08:52 AM
  15. Talking new split

    Started by 40 in 12, 02-22-2003 11:38 PM
    6 Replies
    606 Views
    02-22-2003, 11:51 PM
  16. My up and coming split...

    Started by Lifeguard, 02-22-2003 08:50 PM
    4 Replies
    672 Views
    02-22-2003, 11:07 PM
  17. ManBeast's Planned GVT routine.

    Started by ManBeast, 02-22-2003 04:56 PM
    3 Replies
    2,010 Views
    02-22-2003, 07:30 PM
  18. Lightbulb The Mind-Muscle Connection

    Started by Nelson, 02-21-2003 10:15 PM
    3 Replies
    6,541 Views
    02-22-2003, 06:28 AM
  19. Alright, who Cheats?

    Started by YellowJacket, 01-24-2003 03:15 PM
    2 Pages
    1 2
    25 Replies
    1,282 Views
    02-21-2003, 07:08 PM
  20. The Sets and Reps of it

    Started by Gray Fox, 02-13-2003 09:19 PM
    3 Replies
    942 Views
    02-21-2003, 10:39 AM
  21. Opinions: Best way to train bi's..

    Started by LakeMountD, 02-19-2003 12:42 AM
    13 Replies
    1,091 Views
    02-20-2003, 10:11 PM
  22. new to powerlifting

    Started by Sanosuke, 01-10-2003 06:16 PM
    2 Pages
    1 2
    37 Replies
    2,689 Views
    02-20-2003, 07:30 PM
  23. Cardio Routine That Worked for YOU

    Started by YellowJacket, 02-15-2003 05:25 PM
    8 Replies
    979 Views
    02-19-2003, 11:57 AM
  24. 5 Core Concepts of Strength Training

    Started by YellowJacket, 02-17-2003 07:38 PM
    1 Replies
    976 Views
    02-17-2003, 07:52 PM
  25. 0 Replies
    1,088 Views
    02-17-2003, 07:38 PM

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