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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,320 Topics
    17,656 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,169 Posts

    Kenpo's Quest

    Today, 10:10 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. Powerlifting Motivation

    Started by YellowJacket, 01-30-2003 04:39 PM
    1 Replies
    1,708 Views
    01-31-2003, 08:07 PM
  2. Ian King

    Started by LCSULLA, 01-31-2003 12:50 AM
    0 Replies
    869 Views
    01-31-2003, 12:50 AM
  3. T-Mag's Training For Gaining

    Started by YellowJacket, 01-29-2003 06:37 PM
    2 Replies
    2,092 Views
    01-30-2003, 01:55 AM
  4. Question Couple Basic Questions

    Started by pogue, 01-27-2003 04:05 AM
    11 Replies
    903 Views
    01-29-2003, 05:57 PM
  5. 5 Replies
    1,361 Views
    01-28-2003, 08:50 PM
  6. Looking to Increase Your Arsenal

    Started by The Answer, 01-28-2003 06:23 PM
    4 Replies
    920 Views
    01-28-2003, 07:11 PM
  7. Breaking the Bodybuilding Plateau

    Started by The Answer, 01-27-2003 09:43 PM
    5 Replies
    3,368 Views
    01-28-2003, 07:10 PM
  8. Thumbs up Want to increase height? Here are some ebooks

    Started by pogue, 01-27-2003 01:32 AM
    6 Replies
    2,485 Views
    01-28-2003, 11:44 AM
  9. Arrow Rate my training!

    Started by pogue, 01-27-2003 08:53 PM
    1 Replies
    734 Views
    01-27-2003, 10:07 PM
  10. 14 Replies
    1,253 Views
    01-27-2003, 02:52 PM
  11. Routine Help on Eq/winstrol Cycle

    Started by heyarnold, 01-26-2003 02:25 PM
    10 Replies
    7,390 Views
    01-26-2003, 09:47 PM
  12. Killer Ab routine

    Started by YellowJacket, 01-25-2003 09:33 PM
    5 Replies
    13,778 Views
    01-25-2003, 10:58 PM
  13. I need help: Arm Symmetry Problem...

    Started by Sheesh, 01-25-2003 09:42 PM
    3 Replies
    1,979 Views
    01-25-2003, 10:21 PM
  14. Avoid the Flu Naturally....

    Started by YellowJacket, 01-12-2003 08:04 AM
    4 Replies
    1,108 Views
    01-25-2003, 09:48 AM
  15. i need pec help

    Started by pudgy, 01-24-2003 12:17 PM
    4 Replies
    1,032 Views
    01-24-2003, 03:08 PM
  16. Here is my upper Body 4 day split for FIna Cycle

    Started by pjorstad, 01-20-2003 07:19 PM
    1 Replies
    1,724 Views
    01-22-2003, 04:59 PM
  17. Sale on Inzer gear

    Started by PLer, 01-21-2003 11:50 AM
    2 Replies
    1,087 Views
    01-22-2003, 12:48 PM
  18. Number of Sets You Do for Chest?

    Started by YellowJacket, 01-18-2003 10:54 AM
    9 Replies
    1,317 Views
    01-22-2003, 12:09 AM
  19. Favorite routine for PH/PS

    Started by Nelson, 01-18-2003 10:42 PM
    11 Replies
    1,003 Views
    01-20-2003, 07:41 PM
  20. calorie calculator exericses

    Started by sage, 01-16-2003 10:14 AM
    1 Replies
    813 Views
    01-18-2003, 01:19 PM
  21. calf is ripped

    Started by ironviking, 01-11-2003 12:01 AM
    8 Replies
    952 Views
    01-16-2003, 11:33 PM
  22. Am I Over Training?

    Started by Unbreakable, 01-14-2003 08:26 PM
    9 Replies
    937 Views
    01-16-2003, 12:02 AM
  23. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 01:54 PM
    19 Replies
    1,128 Views
    01-15-2003, 09:22 PM
  24. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 06:16 PM
    3 Replies
    973 Views
    01-15-2003, 08:28 PM
  25. stretching and injuries

    Started by sage, 01-14-2003 09:49 AM
    0 Replies
    918 Views
    01-14-2003, 09:49 AM

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