1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,975 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,071 Posts
  1. My HST Cycle

    Started by jay12, 12-31-2002 10:24 PM
    1 Replies
    843 Views
    12-31-2002, 10:38 PM
  2. Do walking Lunges !!

    Started by Blacksmith, 12-23-2002 11:11 PM
    8 Replies
    3,670 Views
    12-31-2002, 06:08 PM
  3. changeing routine while on cycle, need opinions

    Started by metacat, 12-23-2002 05:32 PM
    13 Replies
    1,220 Views
    12-31-2002, 05:55 PM
  4. Tendinitis often misdiagnosed

    Started by windwords7, 12-28-2002 05:44 PM
    1 Replies
    878 Views
    12-29-2002, 10:40 AM
  5. Muscle Memory

    Started by scotty2, 12-14-2002 10:17 AM
    7 Replies
    1,629 Views
    12-28-2002, 05:06 PM
  6. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 01:21 PM
    4 Replies
    1,352 Views
    12-28-2002, 11:37 AM
  7. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 12:06 AM
    12 Replies
    4,526 Views
    12-27-2002, 03:04 AM
  8. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 12:37 PM
    6 Replies
    1,068 Views
    12-25-2002, 06:31 PM
  9. timing of cardio

    Started by sage, 12-24-2002 09:22 AM
    7 Replies
    1,065 Views
    12-25-2002, 01:46 PM
  10. 3 Replies
    1,501 Views
    12-24-2002, 09:30 AM
  11. Cool Westside Training

    Started by YellowJacket, 12-11-2002 05:56 PM
    14 Replies
    15,714 Views
    12-23-2002, 12:35 PM
  12. INJURY..........help

    Started by Bone, 12-20-2002 02:51 PM
    9 Replies
    1,153 Views
    12-22-2002, 12:54 PM
  13. my new training program

    Started by Sanosuke, 12-05-2002 09:08 PM
    24 Replies
    1,751 Views
    12-20-2002, 09:58 PM
  14. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    1,109 Views
    12-20-2002, 02:54 PM
  15. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    1,057 Views
    12-15-2002, 08:52 PM
  16. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,767 Views
    12-14-2002, 04:02 PM
  17. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    2,303 Views
    12-13-2002, 07:00 PM
  18. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,610 Views
    12-13-2002, 03:33 PM
  19. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    1,208 Views
    12-13-2002, 02:38 PM
  20. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    1,917 Views
    12-12-2002, 11:42 AM
  21. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,533 Views
    12-12-2002, 07:26 AM
  22. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,845 Views
    12-11-2002, 06:42 PM
  23. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,833 Views
    12-11-2002, 04:31 PM
  24. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    1,920 Views
    12-11-2002, 02:58 PM
  25. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,425 Views
    12-07-2002, 12:14 PM

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