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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,315 Topics
    17,626 Posts

    Eddie Hall Bench Press

    Today, 05:18 PM by Yomo

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,623 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Iron Addicts Training Manual (Pt. 1&2)

    Started by YellowJacket, 02-15-2003 05:06 PM
    1 Replies
    7,411 Views
    02-15-2003, 05:07 PM
  2. Cardio Discussion

    Started by jweave23, 12-14-2002 09:57 PM
    2 Pages
    1 2
    33 Replies
    4,647 Views
    02-13-2003, 10:47 PM
  3. 3 Replies
    1,510 Views
    02-13-2003, 06:28 PM
  4. I couldnt do it

    Started by hemotep, 01-31-2003 08:55 AM
    9 Replies
    952 Views
    02-12-2003, 02:15 PM
  5. Swiss ball routine

    Started by Sanosuke, 02-11-2003 05:59 PM
    3 Replies
    914 Views
    02-11-2003, 07:26 PM
  6. Weight Training & Baseball

    Started by YellowJacket, 02-11-2003 03:51 PM
    2 Replies
    829 Views
    02-11-2003, 04:11 PM
  7. Martial Arts + Weight Training

    Started by Nelson, 02-10-2003 06:22 AM
    2 Replies
    708 Views
    02-10-2003, 04:10 PM
  8. To Stretch or Not to Stretch You be the Judge

    Started by DarCSA, 01-31-2003 01:16 AM
    6 Replies
    1,049 Views
    02-08-2003, 07:14 AM
  9. Mens Health: 8 Training Mistakes

    Started by YellowJacket, 02-08-2003 12:14 AM
    3 Replies
    790 Views
    02-08-2003, 02:44 AM
  10. Your worst body part?

    Started by YellowJacket, 01-29-2003 02:56 PM
    3 Pages
    1 2 3
    51 Replies
    1,965 Views
    02-07-2003, 10:37 AM
  11. Mass programs

    Started by Brock Landers J, 02-06-2003 02:51 PM
    4 Replies
    799 Views
    02-06-2003, 08:37 PM
  12. 10-12 rep range

    Started by syko, 02-06-2003 01:08 PM
    4 Replies
    1,397 Views
    02-06-2003, 07:27 PM
  13. West-Side Workouts Routine!

    Started by Dynomyte001, 02-05-2003 05:25 PM
    1 Replies
    7,751 Views
    02-06-2003, 02:31 PM
  14. O/T- Funny as Hell....

    Started by YellowJacket, 01-29-2003 06:33 PM
    13 Replies
    1,111 Views
    02-05-2003, 10:34 AM
  15. Huge FAQ!

    Started by Dynomyte001, 02-05-2003 06:18 AM
    1 Replies
    707 Views
    02-05-2003, 06:19 AM
  16. Lactic Acid- Pros & Cons

    Started by YellowJacket, 12-07-2002 10:21 AM
    6 Replies
    6,235 Views
    02-04-2003, 04:33 AM
  17. Lymphatic System

    Started by YellowJacket, 02-01-2003 10:29 PM
    2 Replies
    794 Views
    02-03-2003, 05:58 PM
  18. Cranial Nerves

    Started by YellowJacket, 02-01-2003 09:46 PM
    2 Replies
    763 Views
    02-03-2003, 06:03 AM
  19. Inactivity Rampant Among Teenage Girls

    Started by DarCSA, 01-31-2003 01:10 AM
    3 Replies
    824 Views
    02-03-2003, 12:37 AM
  20. Non-Specific Immune System (Prt. 1)

    Started by YellowJacket, 02-01-2003 09:35 PM
    0 Replies
    865 Views
    02-01-2003, 09:35 PM
  21. Blood and Guts

    Started by TMack40, 02-01-2003 02:27 AM
    7 Replies
    1,053 Views
    02-01-2003, 04:35 PM
  22. Powerlifting Motivation

    Started by YellowJacket, 01-30-2003 04:39 PM
    1 Replies
    1,676 Views
    01-31-2003, 08:07 PM
  23. Ian King

    Started by LCSULLA, 01-31-2003 12:50 AM
    0 Replies
    862 Views
    01-31-2003, 12:50 AM
  24. T-Mag's Training For Gaining

    Started by YellowJacket, 01-29-2003 06:37 PM
    2 Replies
    2,054 Views
    01-30-2003, 01:55 AM
  25. Question Couple Basic Questions

    Started by pogue, 01-27-2003 04:05 AM
    11 Replies
    872 Views
    01-29-2003, 05:57 PM

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