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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,327 Topics
    17,694 Posts

    Inzer lever vs single prong?

    02-07-2018, 11:58 PM by jswain34

  2. Keep a log of your workout and follow other workout logs in here.

    1,246 Topics
    274,589 Posts

    Wasme's recomp journey....

    Today, 09:54 PM by wasme

  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Arm Training With Maximal Weights

    Started by Sheesh, 07-08-2003 06:33 PM
    2 Replies
    1,097 Views
    07-09-2003, 06:05 PM
  2. Question what do you guys think of this?

    Started by WiNgS, 07-08-2003 09:43 PM
    1 Replies
    836 Views
    07-09-2003, 05:29 PM
  3. Geek Mythology

    Started by Sheesh, 07-08-2003 06:29 PM
    1 Replies
    688 Views
    07-08-2003, 11:27 PM
  4. My new split....

    Started by T-Bar, 07-07-2003 11:34 PM
    3 Replies
    679 Views
    07-08-2003, 04:31 AM
  5. Training on the Cyclical Ketogenic Diet

    Started by YellowJacket, 07-07-2003 07:37 PM
    0 Replies
    1,804 Views
    07-07-2003, 07:37 PM
  6. 6 Replies
    1,603 Views
    07-07-2003, 06:49 PM
  7. Levels of intensity

    Started by iron addict, 06-26-2003 07:48 PM
    14 Replies
    1,185 Views
    07-07-2003, 06:33 PM
  8. Help Me Decide Please

    Started by boffo234, 07-06-2003 10:29 AM
    12 Replies
    963 Views
    07-07-2003, 02:38 PM
  9. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 12:40 PM
    3 Replies
    1,701 Views
    07-07-2003, 02:29 PM
  10. Lifting Program

    Started by Rebel, 07-07-2003 12:17 PM
    2 Replies
    647 Views
    07-07-2003, 12:20 PM
  11. Some exercise is better than none!

    Started by windwords7, 07-06-2003 02:30 AM
    0 Replies
    1,027 Views
    07-06-2003, 02:30 AM
  12. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 10:28 PM
    12 Replies
    963 Views
    07-06-2003, 12:09 AM
  13. A question about OVT/GVT:

    Started by Gaf Knee, 07-03-2003 01:49 PM
    3 Replies
    787 Views
    07-03-2003, 07:36 PM
  14. Rotational Routines

    Started by iron addict, 06-29-2003 01:13 AM
    1 Replies
    935 Views
    07-02-2003, 04:04 PM
  15. Too much range of motion

    Started by MadChild, 06-30-2003 03:50 PM
    2 Replies
    878 Views
    07-01-2003, 12:21 PM
  16. Question wrist pain limiting one's poundage on curls

    Started by lifted, 06-07-2003 06:13 PM
    10 Replies
    1,599 Views
    07-01-2003, 12:16 PM
  17. Angry Squat Alternative Question

    Started by rayk1029, 06-30-2003 05:12 PM
    3 Replies
    1,337 Views
    06-30-2003, 07:21 PM
  18. most necessary weightlifting accessories

    Started by sage, 06-30-2003 11:58 AM
    0 Replies
    757 Views
    06-30-2003, 11:58 AM
  19. Edt?????

    Started by curt2go, 06-11-2003 03:52 PM
    5 Replies
    825 Views
    06-30-2003, 12:34 AM
  20. check my routien out

    Started by Zack, 06-18-2003 05:35 PM
    5 Replies
    684 Views
    06-28-2003, 11:47 PM
  21. tried a new leg routine today, I like it!

    Started by max silver, 06-26-2003 12:46 AM
    2 Replies
    801 Views
    06-28-2003, 11:45 PM
  22. how many hours a week should i train?

    Started by julius kelp, 06-12-2003 12:31 AM
    5 Replies
    958 Views
    06-28-2003, 11:37 PM
  23. Thumbs up Iron Addict!

    Started by LakeMountD, 05-30-2003 01:54 AM
    2 Pages
    1 2
    39 Replies
    3,531 Views
    06-28-2003, 08:58 AM
  24. decline bench

    Started by Panther06, 03-24-2003 09:15 PM
    2 Pages
    1 2
    34 Replies
    1,937 Views
    06-27-2003, 12:43 AM
  25. Busted Bicep

    Started by supersize77, 06-04-2003 06:03 AM
    2 Pages
    1 2
    29 Replies
    1,662 Views
    06-26-2003, 03:03 AM

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