1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,331 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. lifting straps?

    Started by ninja235, 12-13-2003 06:30 PM
    9 Replies
    1,045 Views
    12-18-2003, 03:47 PM
  2. Program Critique

    Started by candle25, 12-17-2003 07:34 PM
    9 Replies
    836 Views
    12-18-2003, 02:10 PM
  3. ? for IA - Martial Arts + Weights

    Started by MrBean, 12-12-2003 01:33 AM
    6 Replies
    722 Views
    12-17-2003, 10:15 PM
  4. 2 Replies
    2,417 Views
    12-17-2003, 03:29 PM
  5. Post done with my break; here's my 3 day split

    Started by Bean, 12-13-2003 04:01 PM
    16 Replies
    1,070 Views
    12-17-2003, 01:48 PM
  6. titan training by o.t.s

    Started by VanillaGorilla, 12-17-2003 01:37 PM
    0 Replies
    852 Views
    12-17-2003, 01:37 PM
  7. Couple of ???'s about DC Training + Diet

    Started by Blindfaith, 12-15-2003 06:36 PM
    13 Replies
    3,201 Views
    12-17-2003, 03:32 AM
  8. training on m-1-t

    Started by LakeMountD, 11-18-2003 08:54 PM
    2 Pages
    1 2
    29 Replies
    1,938 Views
    12-15-2003, 06:44 PM
  9. Couple of ?'s from Westside newbie

    Started by Nigel, 11-30-2003 09:18 PM
    5 Replies
    745 Views
    12-14-2003, 08:53 PM
  10. Iron Addicts Service?

    Started by tridentstar, 12-05-2003 05:18 PM
    6 Replies
    893 Views
    12-11-2003, 01:03 PM
  11. How important is flexing?

    Started by Irongame, 12-03-2003 11:18 AM
    8 Replies
    1,186 Views
    12-07-2003, 10:08 PM
  12. Building muscle !

    Started by 2fat, 11-29-2003 07:52 PM
    7 Replies
    1,105 Views
    12-04-2003, 11:32 AM
  13. Training while on ph

    Started by Phenomenal, 11-28-2003 11:16 AM
    6 Replies
    839 Views
    12-04-2003, 09:26 AM
  14. iron addcit

    Started by 2gcorey, 11-24-2003 08:02 PM
    2 Replies
    865 Views
    12-03-2003, 09:37 PM
  15. 10 Replies
    1,106 Views
    12-03-2003, 06:32 PM
  16. STK's training routine

    Started by legaljuicer, 12-03-2003 03:25 PM
    0 Replies
    754 Views
    12-03-2003, 03:25 PM
  17. hurt chest last night

    Started by dingling, 12-01-2003 07:06 PM
    1 Replies
    687 Views
    12-02-2003, 05:04 PM
  18. Does exercise make you taller/shorter?

    Started by Number 5, 12-01-2003 03:09 PM
    5 Replies
    8,196 Views
    12-01-2003, 10:29 PM
  19. Cutting with minimal LBM loss

    Started by pharaohf4, 11-11-2003 10:51 AM
    16 Replies
    1,261 Views
    11-28-2003, 11:24 AM
  20. Opinions on this cutting cycle needed

    Started by Bryan, 11-26-2003 07:00 PM
    0 Replies
    982 Views
    11-26-2003, 07:00 PM
  21. Exclamation IA's 9-day split results....

    Started by lifted, 11-18-2003 01:44 PM
    20 Replies
    2,116 Views
    11-26-2003, 05:52 PM
  22. 5x5

    Started by NE1, 11-18-2003 03:41 PM
    8 Replies
    1,018 Views
    11-26-2003, 12:24 AM
  23. Workout Critique

    Started by Swanson52, 11-24-2003 09:24 PM
    14 Replies
    907 Views
    11-26-2003, 12:00 AM
  24. 18 in. arms how hard?

    Started by FTMGuy, 11-24-2003 04:54 PM
    9 Replies
    1,140 Views
    11-25-2003, 01:25 PM
  25. sex and testosterone production

    Started by xarmyguy26, 11-25-2003 11:54 AM
    0 Replies
    1,012 Views
    11-25-2003, 11:54 AM

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