1. 09-18-2015
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    83,527

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,999 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,966 Posts
  1. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 02:21 PM
    4 Replies
    1,320 Views
    12-28-2002, 12:37 PM
  2. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 01:06 AM
    12 Replies
    4,485 Views
    12-27-2002, 04:04 AM
  3. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 01:37 PM
    6 Replies
    1,048 Views
    12-25-2002, 07:31 PM
  4. timing of cardio

    Started by sage, 12-24-2002 10:22 AM
    7 Replies
    1,051 Views
    12-25-2002, 02:46 PM
  5. 3 Replies
    1,467 Views
    12-24-2002, 10:30 AM
  6. Cool Westside Training

    Started by YellowJacket, 12-11-2002 06:56 PM
    14 Replies
    15,634 Views
    12-23-2002, 01:35 PM
  7. INJURY..........help

    Started by Bone, 12-20-2002 03:51 PM
    9 Replies
    1,127 Views
    12-22-2002, 01:54 PM
  8. my new training program

    Started by Sanosuke, 12-05-2002 10:08 PM
    24 Replies
    1,695 Views
    12-20-2002, 10:58 PM
  9. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 11:21 AM
    5 Replies
    1,092 Views
    12-20-2002, 03:54 PM
  10. I have an idea

    Started by Blindfaith, 12-15-2002 08:24 PM
    7 Replies
    1,035 Views
    12-15-2002, 09:52 PM
  11. Deadlift

    Started by sage, 12-14-2002 08:21 AM
    5 Replies
    1,729 Views
    12-14-2002, 05:02 PM
  12. Westside training?

    Started by spoofy, 11-30-2002 12:36 AM
    13 Replies
    2,268 Views
    12-13-2002, 08:00 PM
  13. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 05:09 PM
    15 Replies
    1,568 Views
    12-13-2002, 04:33 PM
  14. Cool A good article to read...

    Started by Big H, 12-13-2002 03:38 PM
    0 Replies
    1,180 Views
    12-13-2002, 03:38 PM
  15. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 06:10 PM
    9 Replies
    1,885 Views
    12-12-2002, 12:42 PM
  16. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 07:59 PM
    5 Replies
    1,513 Views
    12-12-2002, 08:26 AM
  17. Three Sets of three reps

    Started by deaconbill, 12-02-2002 01:20 AM
    9 Replies
    1,816 Views
    12-11-2002, 07:42 PM
  18. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 05:31 PM
    0 Replies
    1,810 Views
    12-11-2002, 05:31 PM
  19. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 04:01 AM
    9 Replies
    1,897 Views
    12-11-2002, 03:58 PM
  20. Rest is important part of training equation

    Started by windwords7, 12-07-2002 12:48 PM
    1 Replies
    1,408 Views
    12-07-2002, 01:14 PM
  21. Testing ab strength! O/T

    Started by whale, 12-05-2002 11:47 PM
    4 Replies
    1,157 Views
    12-06-2002, 04:02 PM
  22. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 11:30 PM
    6 Replies
    1,041 Views
    11-22-2002, 11:32 AM
  23. understanding your body's energy expenditure

    Started by whale, 11-09-2002 11:47 PM
    2 Replies
    1,365 Views
    11-12-2002, 03:51 PM

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