1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,664 Posts

    Liftandswim's Log

    Today, 11:13 AM by liftandswim

  3. Post your before and after pics in here!

    1,133 Topics
    26,031 Posts

    12 wk leaning out progress

    02-17-2017, 10:38 PM by Mowglisml

  1. Am I Over Training?

    Started by Unbreakable, 01-14-2003 09:26 PM
    9 Replies
    889 Views
    01-16-2003, 01:02 AM
  2. Talking going for flat bench PR on Monday

    Started by Bean, 01-10-2003 02:54 PM
    19 Replies
    1,039 Views
    01-15-2003, 10:22 PM
  3. New idea, Leg day ONLY for plateaus

    Started by pjorstad, 01-15-2003 07:16 PM
    3 Replies
    904 Views
    01-15-2003, 09:28 PM
  4. stretching and injuries

    Started by sage, 01-14-2003 10:49 AM
    0 Replies
    877 Views
    01-14-2003, 10:49 AM
  5. My New Routine

    Started by Nelson, 01-13-2003 10:10 PM
    1 Replies
    829 Views
    01-14-2003, 01:45 AM
  6. common injuries on exercises

    Started by sage, 01-12-2003 10:34 AM
    3 Replies
    1,327 Views
    01-13-2003, 12:35 PM
  7. Cool Anyone with elbow/pain.. tendonitis?

    Started by Big H, 01-04-2003 01:04 AM
    3 Replies
    1,405 Views
    01-11-2003, 09:45 PM
  8. High Intensity Training (HIT)

    Started by YellowJacket, 12-12-2002 09:25 AM
    2 Replies
    6,288 Views
    01-11-2003, 04:13 PM
  9. bench weakness

    Started by sage, 12-29-2002 12:06 AM
    14 Replies
    980 Views
    01-10-2003, 03:00 PM
  10. lets try again

    Started by Sanosuke, 01-07-2003 10:19 PM
    2 Replies
    976 Views
    01-07-2003, 10:58 PM
  11. Your thoughts on the Colorado Experiment

    Started by ex_banana-eater, 01-07-2003 07:54 AM
    3 Replies
    1,098 Views
    01-07-2003, 08:38 PM
  12. Sldl

    Started by Buck, 01-07-2003 11:18 AM
    2 Replies
    972 Views
    01-07-2003, 12:01 PM
  13. Unhappy Lagging Upper Body on Cycle

    Started by Buck, 01-06-2003 11:35 AM
    7 Replies
    1,252 Views
    01-07-2003, 11:59 AM
  14. O/T stretching for bodybuilding

    Started by whale, 11-24-2002 12:33 AM
    6 Replies
    1,123 Views
    01-07-2003, 03:07 AM
  15. Muscle pain and working out

    Started by windwords7, 12-13-2002 10:56 AM
    7 Replies
    1,260 Views
    01-07-2003, 03:03 AM
  16. Training and Treament for herniated disc(s)

    Started by windwords7, 12-15-2002 02:13 PM
    8 Replies
    1,790 Views
    01-07-2003, 03:00 AM
  17. Insurance Incentives For those who train?

    Started by YellowJacket, 01-03-2003 10:33 PM
    9 Replies
    951 Views
    01-06-2003, 04:58 PM
  18. 40 in 12-training

    Started by 40 in 12, 01-03-2003 05:05 PM
    5 Replies
    1,047 Views
    01-06-2003, 10:25 AM
  19. Close-grip Bench

    Started by Inzah Dude, 12-16-2002 09:22 PM
    29 Replies
    1,661 Views
    01-05-2003, 03:52 AM
  20. Importance of your liver & Its functions

    Started by YellowJacket, 01-04-2003 10:38 PM
    4 Replies
    12,364 Views
    01-04-2003, 11:26 PM
  21. 6 Replies
    2,103 Views
    01-02-2003, 05:46 PM
  22. Starting HST soon...

    Started by ex_banana-eater, 12-30-2002 04:46 AM
    14 Replies
    1,013 Views
    01-01-2003, 11:08 PM
  23. How to Reduce Soreness

    Started by YellowJacket, 12-29-2002 09:35 PM
    4 Replies
    5,778 Views
    01-01-2003, 06:32 PM
  24. My HST Cycle

    Started by jay12, 12-31-2002 11:24 PM
    1 Replies
    832 Views
    12-31-2002, 11:38 PM
  25. Do walking Lunges !!

    Started by Blacksmith, 12-24-2002 12:11 AM
    8 Replies
    3,657 Views
    12-31-2002, 07:08 PM

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