1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,557 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. decline bench

    Started by Panther06, 03-24-2003 08:15 PM
    2 Pages
    1 2
    34 Replies
    1,868 Views
    06-26-2003, 11:43 PM
  2. Busted Bicep

    Started by supersize77, 06-04-2003 05:03 AM
    2 Pages
    1 2
    29 Replies
    1,584 Views
    06-26-2003, 02:03 AM
  3. Squat alternatives?

    Started by T-Bar, 06-17-2003 09:09 PM
    15 Replies
    1,225 Views
    06-23-2003, 12:57 AM
  4. Training

    Started by Havok, 06-20-2003 01:43 PM
    4 Replies
    715 Views
    06-21-2003, 12:01 PM
  5. Are You a "Gym Jerk"?

    Started by Sheesh, 06-10-2003 06:59 PM
    18 Replies
    1,139 Views
    06-17-2003, 09:33 PM
  6. Lightbulb training advice from the masters

    Started by julius kelp, 06-10-2003 09:48 PM
    5 Replies
    879 Views
    06-17-2003, 03:16 PM
  7. squat

    Started by 2gcorey, 06-11-2003 04:43 PM
    15 Replies
    1,331 Views
    06-16-2003, 05:40 PM
  8. Deadlifts

    Started by spike1205, 04-23-2003 02:06 PM
    2 Pages
    1 2
    42 Replies
    2,825 Views
    06-16-2003, 02:40 PM
  9. Looking for a good strength building workout

    Started by elijah_123, 06-12-2003 10:10 PM
    7 Replies
    1,024 Views
    06-15-2003, 04:00 PM
  10. calves???

    Started by good_guye28, 06-11-2003 07:01 AM
    4 Replies
    912 Views
    06-12-2003, 09:30 PM
  11. Medical Study on Back Pain Treatments

    Started by Dr of Golf, 06-12-2003 08:29 PM
    0 Replies
    785 Views
    06-12-2003, 08:29 PM
  12. Arnica 30x does not help with DOMS in runners

    Started by Matthew D, 06-11-2003 09:10 AM
    1 Replies
    830 Views
    06-12-2003, 11:16 AM
  13. HI cardio (notice there are not 2 Is)

    Started by Tete, 06-05-2003 11:43 PM
    4 Replies
    750 Views
    06-11-2003, 02:08 PM
  14. "Systematic Destruction" workout

    Started by LunaHotel, 06-06-2003 10:20 PM
    6 Replies
    709 Views
    06-07-2003, 05:55 PM
  15. Shoulders

    Started by motleybreu, 05-14-2003 08:22 PM
    2 Pages
    1 2
    29 Replies
    1,755 Views
    06-05-2003, 08:20 PM
  16. 3x3 Training

    Started by Inzah Dude, 12-15-2002 01:19 PM
    9 Replies
    34,359 Views
    06-05-2003, 08:16 PM
  17. Gvt Arms Day

    Started by RaulJimenez, 06-05-2003 04:37 PM
    0 Replies
    1,312 Views
    06-05-2003, 04:37 PM
  18. Wave Training?

    Started by Flavor, 06-05-2003 03:19 PM
    2 Replies
    643 Views
    06-05-2003, 04:22 PM
  19. Question Cable vs. Dumbell Flys

    Started by mcQ, 06-03-2003 04:56 PM
    6 Replies
    2,445 Views
    mcQ
    06-05-2003, 03:57 PM
  20. Question Determining Proper Proportions?

    Started by Draven, 05-27-2003 04:58 PM
    15 Replies
    902 Views
    06-02-2003, 11:49 PM
  21. 13 Replies
    1,165 Views
    05-31-2003, 08:13 PM
  22. 9 Replies
    1,270 Views
    05-28-2003, 10:20 AM
  23. Ultra High Rep Sets (50-100 rep range)

    Started by conversekidz, 05-05-2003 01:28 PM
    2 Pages
    1 2
    48 Replies
    8,162 Views
    05-28-2003, 02:14 AM
  24. physical therapy= rough cardio

    Started by Zack, 05-23-2003 05:16 PM
    14 Replies
    854 Views
    05-27-2003, 02:07 PM
  25. GVT Question

    Started by IronMike, 05-27-2003 01:11 PM
    0 Replies
    545 Views
    05-27-2003, 01:11 PM

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