1. 03-17-2015
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  2. 09-23-2014
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,093 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Back to basics

    Started by dactyl, 03-17-2015 01:10 PM
    9 Replies
    165 Views
    03-18-2015, 05:11 PM
  2. Sporadic numbers

    Started by wfcody, 03-17-2015 02:25 PM
    5 Replies
    84 Views
    03-18-2015, 11:05 AM
  3. Training Program!!!

    Started by adrian56, 02-19-2015 08:38 PM
    3 Replies
    194 Views
    03-18-2015, 07:02 AM
  4. Every set to failure?

    Started by rocknroll, 03-15-2015 09:12 AM
    18 Replies
    365 Views
    03-17-2015, 02:15 PM
  5. Pause to touch n go carryover

    Started by SoupNaziNazi, 03-16-2015 08:50 PM
    5 Replies
    155 Views
    03-17-2015, 09:12 AM
  6. Runners Sock

    Started by kjscatch, 03-06-2015 08:44 AM
    15 Replies
    189 Views
    03-16-2015, 09:56 PM
  7. 6 Replies
    175 Views
    03-16-2015, 09:49 PM
  8. How to keep leg strength up while rehabbing

    Started by Olestra, 03-12-2015 12:01 AM
    5 Replies
    118 Views
    03-16-2015, 05:09 PM
  9. Work outs

    Started by emiller41, 03-16-2015 12:45 AM
    2 Replies
    149 Views
    03-16-2015, 12:50 PM
  10. Anyone selling?

    Started by Wrivest, 03-15-2015 09:40 AM
    13 Replies
    345 Views
    03-16-2015, 10:35 AM
  11. Wink How to hit each muscle twice a week?

    Started by caleb91, 03-12-2015 10:37 PM
    21 Replies
    459 Views
    03-16-2015, 09:47 AM
  12. Lbs per rep

    Started by SoupNaziNazi, 03-12-2015 08:59 PM
    7 Replies
    190 Views
    03-13-2015, 11:16 PM
  13. Strange arm feeling

    Started by DoubleM101, 03-05-2015 06:22 AM
    4 Replies
    132 Views
    03-11-2015, 11:03 PM
  14. Exclamation Deadlift Critique Please

    Started by PlateHead45, 03-07-2015 12:47 AM
    14 Replies
    408 Views
    03-11-2015, 09:48 PM
  15. Personal trainer qualifications

    Started by Kickstart7, 03-10-2015 11:28 PM
    10 Replies
    201 Views
    03-11-2015, 09:16 PM
  16. Elbow tendonitis prevention of reoccurences

    Started by joshb12, 02-28-2015 07:39 PM
    6 Replies
    186 Views
    03-10-2015, 09:28 AM
  17. Blueprint to cut

    Started by Matthandyo, 03-08-2015 12:08 AM
    3 Replies
    221 Views
    03-09-2015, 07:00 PM
  18. power muscle burn

    Started by rhoadx, 02-28-2015 03:41 PM
    10 Replies
    175 Views
    03-09-2015, 08:29 AM
  19. What should I improve on?

    Started by Lukeman1984, 03-04-2015 08:33 PM
    12 Replies
    212 Views
    03-09-2015, 08:23 AM
  20. 9 Replies
    444 Views
    03-08-2015, 11:01 PM
  21. biceps brachii tendon pain in both forearms

    Started by paul56778, 03-05-2015 03:08 PM
    4 Replies
    107 Views
    03-08-2015, 09:45 PM
  22. Conditioning.

    Started by MANdrew, 03-07-2015 05:18 AM
    19 Replies
    318 Views
    03-08-2015, 09:35 PM
  23. Doug Miller.. Massive PR on Deadlifts....

    Started by The Solution, 11-07-2013 05:20 PM
    3 Pages
    1 2 3
    87 Replies
    2,641 Views
    03-08-2015, 10:14 AM
  24. Antagonist Stretching For Bench Press

    Started by Jakethaniel, 03-05-2015 08:10 AM
    2 Replies
    139 Views
    03-05-2015, 05:02 PM
  25. 9 Replies
    261 Views
    03-05-2015, 07:12 AM

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