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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,822 Posts

    Don't like belts

    Today, 12:23 AM by asooneyeonig

  2. Keep a log of your workout and follow other workout logs in here.

    1,126 Topics
    223,887 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    02-12-2016, 04:39 PM by zconners

  1. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 03:12 PM
    44 Pages
    1 2 3 ... 44
    1,312 Replies
    22,548 Views
    12-29-2015, 04:17 PM
  2. 1 Replies
    132 Views
    12-29-2015, 12:49 PM
  3. 6 Replies
    225 Views
    12-28-2015, 04:31 PM
  4. 1 Replies
    119 Views
    12-27-2015, 03:33 PM
  5. 0 Replies
    144 Views
    12-27-2015, 11:06 AM
  6. best power rack/cage?

    Started by clayboy_123, 12-15-2015 03:15 PM
    9 Replies
    203 Views
    12-26-2015, 07:48 PM
  7. Push-ups every day?

    Started by SoupNaziNazi, 12-24-2015 12:51 AM
    5 Replies
    260 Views
    12-24-2015, 02:08 PM
  8. 1 Replies
    62 Views
    12-22-2015, 04:47 PM
  9. Chest fatigue

    Started by 50gunner, 12-22-2015 05:25 AM
    3 Replies
    150 Views
    12-22-2015, 04:05 PM
  10. 2 Replies
    107 Views
    12-22-2015, 08:16 AM
  11. Should probably change up my program... HELP

    Started by BamBam0319, 12-21-2015 02:39 AM
    7 Replies
    199 Views
    12-22-2015, 03:11 AM
  12. Shoulder workout question

    Started by bigrobbierob, 12-20-2015 10:15 PM
    4 Replies
    169 Views
    12-21-2015, 03:35 PM
  13. Training music

    Started by jakz, 12-17-2015 08:23 AM
    7 Replies
    150 Views
    12-21-2015, 12:36 AM
  14. Dumbbell only mass workout?

    Started by BBrocks77, 12-19-2015 03:37 PM
    8 Replies
    228 Views
    12-20-2015, 12:07 PM
  15. Opinions on my form for squats

    Started by kn78, 11-24-2015 11:48 PM
    21 Replies
    386 Views
    12-18-2015, 12:26 PM
  16. Squat help

    Started by MistrJay, 12-17-2015 09:47 PM
    2 Replies
    143 Views
    12-17-2015, 10:03 PM
  17. Transformers 2 - Revenge of the fittest! The Transformation thread.

    Started by MrKleen73, 10-09-2015 05:56 PM
    14 Pages
    1 2 3 ... 14
    409 Replies
    6,548 Views
    12-17-2015, 11:02 AM
  18. Need help

    Started by Bigtay54, 12-17-2015 06:33 AM
    2 Replies
    73 Views
    12-17-2015, 06:57 AM
  19. Dorian Yates Original Workout Routine

    Started by Yoked.1990, 12-17-2015 06:44 AM
    0 Replies
    284 Views
    12-17-2015, 06:44 AM
  20. Truth about muscle growth

    Started by Qonix, 12-14-2015 12:24 PM
    3 Replies
    233 Views
    12-16-2015, 09:43 AM
  21. 8 Replies
    183 Views
    12-15-2015, 09:05 PM
  22. Where does your motivation originate?

    Started by pintowin, 12-14-2015 04:21 PM
    8 Replies
    150 Views
    12-15-2015, 08:34 PM
  23. Lower chest

    Started by Butsy79, 12-02-2015 03:26 PM
    8 Replies
    243 Views
    12-15-2015, 02:15 PM
  24. Deload

    Started by matt8483, 12-15-2015 01:16 PM
    2 Replies
    124 Views
    12-15-2015, 02:05 PM
  25. Home gym equipment

    Started by Chrisko, 11-06-2015 03:03 AM
    4 Replies
    176 Views
    12-14-2015, 08:43 PM

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