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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,186 Topics
    15,861 Posts

    shoes for powerlifting

    Yesterday, 07:13 AM by JRowe79

  2. Keep a log of your workout and follow other workout logs in here.

    1,007 Topics
    150,331 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,233 Posts

    Gyno? I would say so

    10-29-2014, 04:15 PM by 2skinny

  1. Squats

    Started by Distilled Water, 08-20-2014 03:21 PM
    12 Replies
    638 Views
    09-16-2014, 06:07 PM
  2. Not another abs thread (hopefully)

    Started by gadimon, 08-06-2014 09:52 PM
    2 Replies
    373 Views
    09-16-2014, 04:15 PM
  3. Chest development

    Started by arthurfonz, 08-14-2014 06:38 AM
    16 Replies
    638 Views
    09-16-2014, 04:12 PM
  4. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 09:49 PM
    8 Replies
    357 Views
    09-16-2014, 04:07 PM
  5. Two a days

    Started by kisaj, 08-21-2014 09:41 PM
    12 Replies
    456 Views
    09-16-2014, 04:04 PM
  6. Boulder shoulder!!!

    Started by blaykeryan, 09-13-2014 01:32 AM
    21 Replies
    678 Views
    09-16-2014, 04:01 PM
  7. Nephew who is 14 squatted 300

    Started by Jackedjack, 09-14-2014 08:47 PM
    14 Replies
    422 Views
    09-16-2014, 01:28 PM
  8. Bench injury recovery

    Started by TheJailer521, 09-14-2014 02:23 AM
    5 Replies
    224 Views
    09-15-2014, 11:43 PM
  9. Looking for a good training program

    Started by maxram, 05-14-2014 08:03 AM
    19 Replies
    731 Views
    09-14-2014, 09:57 AM
  10. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    52 Replies
    880 Views
    09-13-2014, 04:30 PM
  11. 5/3/1 boring but big

    Started by smike, 09-11-2014 10:19 AM
    5 Replies
    281 Views
    09-13-2014, 01:29 PM
  12. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 01:55 PM
    6 Replies
    206 Views
    09-10-2014, 05:08 PM
  13. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    1 Replies
    230 Views
    09-10-2014, 11:48 AM
  14. Incline angle

    Started by Pipes, 08-31-2014 10:32 PM
    12 Replies
    471 Views
    09-09-2014, 10:29 PM
  15. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    16 Replies
    501 Views
    09-09-2014, 08:14 PM
  16. HIIT routine

    Started by RyanB88, 09-07-2014 10:14 PM
    10 Replies
    261 Views
    09-09-2014, 03:45 PM
  17. MI40 Program - What to expect???

    Started by jcmelton, 09-03-2014 01:06 PM
    14 Replies
    503 Views
    09-08-2014, 07:34 PM
  18. Strength proportion help

    Started by Pipes, 08-31-2014 05:34 PM
    23 Replies
    705 Views
    09-07-2014, 05:19 PM
  19. bodyweight training plan

    Started by professorDD87, 08-22-2014 01:16 PM
    6 Replies
    340 Views
    09-05-2014, 04:59 AM
  20. Training after PCT? help

    Started by keeppumping, 08-31-2014 01:53 PM
    5 Replies
    312 Views
    09-04-2014, 10:40 AM
  21. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 10:47 PM
    1 Replies
    197 Views
    09-04-2014, 07:54 AM
  22. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 09:04 AM
    25 Replies
    496 Views
    09-03-2014, 05:49 PM
  23. Bands

    Started by AntM1564, 08-25-2014 05:37 PM
    11 Replies
    357 Views
    09-02-2014, 03:35 PM
  24. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 08:06 PM
    18 Replies
    508 Views
    09-01-2014, 12:44 PM
  25. Bike or running for better abs?

    Started by nprestia, 08-20-2014 09:53 PM
    8 Replies
    360 Views
    09-01-2014, 08:16 AM

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