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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,205 Topics
    16,165 Posts

    Powerlifting

    Today, 12:30 AM by jimbuick

  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    166,748 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Thumbs up Too much cardio...?

    Started by jcyepez, 11-15-2014 11:23 AM
    13 Replies
    243 Views
    12-25-2014, 06:23 PM
  2. TDS half rack

    Started by 98FATBOY, 12-21-2014 03:28 PM
    10 Replies
    155 Views
    12-22-2014, 12:53 PM
  3. Switching to sumo deadlift. Good idea?

    Started by DerickVonD, 12-20-2014 01:08 AM
    5 Replies
    235 Views
    12-20-2014, 04:32 PM
  4. Is this legit?

    Started by bklaves, 12-17-2014 09:12 PM
    2 Replies
    170 Views
    12-20-2014, 09:03 AM
  5. Good and proven workout programs

    Started by Juggernaut72, 12-17-2014 09:44 AM
    14 Replies
    328 Views
    12-20-2014, 08:37 AM
  6. Trainier Of Champions

    Started by Rocket3015, 12-18-2014 03:49 PM
    5 Replies
    114 Views
    12-19-2014, 12:56 PM
  7. Texas Method

    Started by bigead, 12-06-2014 11:26 PM
    13 Replies
    286 Views
    12-17-2014, 06:25 PM
  8. For the noobs and Ignorant

    Started by jakz, 12-16-2014 05:57 PM
    0 Replies
    140 Views
    12-16-2014, 05:57 PM
  9. Which training for hard core mass?

    Started by Lord_Of_Iron, 12-12-2014 02:29 PM
    17 Replies
    594 Views
    12-16-2014, 12:16 PM
  10. This is me, this is my story

    Started by Gainaddict, 10-27-2014 10:47 PM
    19 Replies
    454 Views
    12-15-2014, 11:40 AM
  11. Improving squat form and hip flexibility?

    Started by shakenblake, 12-14-2014 01:04 PM
    5 Replies
    112 Views
    12-14-2014, 11:29 PM
  12. Question Need some training advice please...

    Started by Johnston, 11-30-2014 09:46 PM
    11 Replies
    264 Views
    12-14-2014, 09:35 PM
  13. WestSide For Skinny Bastards III Questions

    Started by Lord_Of_Iron, 12-13-2014 10:32 PM
    14 Replies
    259 Views
    12-14-2014, 07:13 PM
  14. Partial deadlifts over traditional deadlifts

    Started by DerickVonD, 12-10-2014 07:10 AM
    21 Replies
    355 Views
    12-14-2014, 02:47 PM
  15. INSTINCTIVE Training

    Started by JajaNe20, 05-03-2013 12:08 AM
    8 Replies
    460 Views
    12-14-2014, 11:31 AM
  16. What time of day do you avoid the gym?

    Started by QUADMONSTER, 11-19-2014 03:56 PM
    17 Replies
    327 Views
    12-13-2014, 09:57 AM
  17. Grip Training on Cycle

    Started by Frank1983, 12-11-2014 10:17 AM
    7 Replies
    145 Views
    12-12-2014, 10:06 AM
  18. one working set, 2 prior warm ups

    Started by hvactech, 12-09-2014 07:31 PM
    15 Replies
    276 Views
    12-11-2014, 01:18 PM
  19. Favorite Ab Workout/Exercise

    Started by srocco112, 12-09-2014 12:52 PM
    15 Replies
    191 Views
    12-09-2014, 11:11 PM
  20. Workout first thing in the am?

    Started by sk1017, 12-01-2014 11:16 AM
    29 Replies
    444 Views
    12-09-2014, 01:02 PM
  21. Great abb workout ?

    Started by EddieILift409, 11-04-2014 09:15 AM
    18 Replies
    470 Views
    12-09-2014, 11:52 AM
  22. legs puffy

    Started by EBF_2356, 12-04-2014 05:02 AM
    3 Replies
    183 Views
    12-07-2014, 12:12 AM
  23. When training partners ditch.

    Started by JRowe79, 11-01-2014 09:28 PM
    14 Replies
    303 Views
    12-06-2014, 10:31 AM
  24. Chest

    Started by ethan_wilde, 12-02-2014 09:02 PM
    22 Replies
    483 Views
    12-05-2014, 01:28 AM
  25. Knee Replacement ?

    Started by Rocket3015, 11-22-2014 08:09 AM
    19 Replies
    258 Views
    12-04-2014, 10:18 PM

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