1. 02-23-2017
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    885

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,121 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. Split Squats

    Started by AntM1564, 05-27-2017 07:27 PM
    2 Replies
    127 Views
    05-28-2017, 05:17 AM
  2. My gym now has 3 squat racks and no crowds

    Started by Justlooking5, 05-23-2017 03:36 PM
    16 Replies
    338 Views
    05-28-2017, 02:18 AM
  3. All the hype over barbells?

    Started by EMPIREMIND, 05-24-2017 11:00 AM
    21 Replies
    505 Views
    05-27-2017, 11:35 AM
  4. Danes road to pain free livin

    Started by DennisTheDane, 03-05-2017 01:58 PM
    9 Pages
    1 2 3 ... 9
    203 Replies
    2,941 Views
    05-26-2017, 09:16 AM
  5. 6-Weeks Pull Up Challenge

    Started by HIT4ME, 04-12-2017 04:38 PM
    16 Pages
    1 2 3 ... 16
    376 Replies
    4,510 Views
    05-25-2017, 10:17 PM
  6. Critique my Spreadsheet??!

    Started by Yomo, 05-24-2017 04:27 AM
    9 Replies
    301 Views
    05-25-2017, 09:46 AM
  7. 18 Replies
    470 Views
    05-24-2017, 05:07 PM
  8. 14 Replies
    290 Views
    05-24-2017, 12:09 PM
  9. What do you guys think of this routine.

    Started by snrub, 05-11-2017 05:04 PM
    6 Replies
    228 Views
    05-23-2017, 04:31 PM
  10. Cobra Grips ...anyone using?

    Started by Rad83, 05-16-2017 07:00 PM
    12 Replies
    335 Views
    dds
    05-23-2017, 03:27 PM
  11. Unhappy Bodyweight And Pump

    Started by Slims, 05-19-2017 04:51 PM
    12 Replies
    277 Views
    05-21-2017, 03:14 PM
  12. Lower chest and upper chest in diferent sessions?

    Started by Dazyz, 05-21-2017 10:50 AM
    1 Replies
    164 Views
    05-21-2017, 10:59 AM
  13. Push pull legs

    Started by Jsmith219, 05-19-2017 12:08 PM
    1 Replies
    154 Views
    05-19-2017, 11:10 PM
  14. Core strengthening/stability exercises

    Started by AntM1564, 05-17-2017 07:40 PM
    2 Replies
    127 Views
    05-18-2017, 12:57 PM
  15. Body water

    Started by micheal.amel, 05-18-2017 12:55 PM
    0 Replies
    93 Views
    05-18-2017, 12:55 PM
  16. Neck strain doing ohp.. Pffff

    Started by keithgeiling, 01-20-2015 02:10 PM
    17 Replies
    416 Views
    05-18-2017, 08:35 AM
  17. Am I overtraining???

    Started by mrhankey87, 05-13-2017 08:28 AM
    16 Replies
    392 Views
    05-16-2017, 10:43 PM
  18. Deadlifts and slamming

    Started by Mowglisml, 05-11-2017 03:56 PM
    2 Pages
    1 2
    28 Replies
    533 Views
    05-16-2017, 11:15 AM
  19. 14 Replies
    435 Views
    05-15-2017, 08:39 PM
  20. 5 day split for beginners for size and strength!!

    Started by RatnikK, 05-12-2017 05:01 PM
    22 Replies
    453 Views
    05-14-2017, 10:04 PM
  21. Most successful program you've used?

    Started by AdelV, 03-17-2017 02:27 AM
    3 Pages
    1 2 3
    67 Replies
    2,441 Views
    05-13-2017, 04:54 PM
  22. What is that one exercise?

    Started by AntM1564, 04-17-2017 07:04 PM
    2 Pages
    1 2
    28 Replies
    585 Views
    05-12-2017, 10:45 PM
  23. Question Lifting belt recommendation... soft lever?

    Started by Johnston, 04-11-2017 09:13 AM
    5 Replies
    196 Views
    05-12-2017, 08:59 PM
  24. How to approach cutting???

    Started by Jhowe73, 04-05-2017 02:18 PM
    16 Replies
    415 Views
    05-12-2017, 02:26 PM
  25. Need help with training!

    Started by Sambo123, 05-09-2017 10:36 PM
    8 Replies
    225 Views
    05-12-2017, 08:49 AM

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