1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,012 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,766 Posts
  1. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 12:18 PM
    15 Replies
    411 Views
    04-29-2016, 05:05 PM
  2. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 01:51 PM
    6 Replies
    332 Views
    04-28-2016, 10:17 PM
  3. Heart rate and fat burning

    Started by andreasy, 04-27-2016 09:00 AM
    6 Replies
    369 Views
    04-28-2016, 12:46 PM
  4. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 11:51 AM
    9 Replies
    425 Views
    04-27-2016, 05:10 PM
  5. Y3T training

    Started by VWMeatHead, 04-21-2016 08:55 PM
    4 Replies
    219 Views
    04-27-2016, 04:48 PM
  6. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 04:14 AM
    2 Pages
    1 2
    30 Replies
    1,775 Views
    04-26-2016, 06:43 AM
  7. Cardio

    Started by riseabove5, 04-18-2016 11:11 PM
    5 Replies
    199 Views
    04-25-2016, 07:01 PM
  8. Help with achieving goal

    Started by Sciencemus, 04-20-2016 10:31 AM
    11 Replies
    195 Views
    04-24-2016, 10:46 AM
  9. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 06:43 PM
    2 Pages
    1 2
    44 Replies
    766 Views
    04-22-2016, 09:35 AM
  10. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 03:08 PM
    6 Replies
    535 Views
    04-21-2016, 04:07 PM
  11. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 03:19 PM
    24 Replies
    571 Views
    04-21-2016, 02:27 PM
  12. 0 Replies
    113 Views
    04-20-2016, 12:35 PM
  13. VintageGenetics Old School Training

    Started by dave39, 04-17-2016 11:03 AM
    2 Replies
    198 Views
    04-18-2016, 11:17 PM
  14. Pec mass

    Started by Tylerclee, 03-29-2016 03:39 PM
    2 Pages
    1 2
    49 Replies
    2,235 Views
    04-18-2016, 02:46 PM
  15. 3 Replies
    471 Views
    04-17-2016, 10:59 AM
  16. New Training Ideas After Cycle

    Started by sparks2012, 04-14-2016 08:49 PM
    9 Replies
    619 Views
    04-16-2016, 05:28 AM
  17. gym schedule with a full time job?!

    Started by bashar, 04-08-2016 03:51 PM
    28 Replies
    646 Views
    04-14-2016, 08:41 PM
  18. 2 Replies
    259 Views
    04-14-2016, 03:36 PM
  19. I've been lifting for about two years

    Started by Permabulk95, 04-01-2016 04:36 PM
    14 Replies
    607 Views
    04-14-2016, 03:32 PM
  20. Am I overtraining with stats also

    Started by KyllDrol89, 04-14-2016 11:05 AM
    1 Replies
    179 Views
    04-14-2016, 11:33 AM
  21. Hernia

    Started by Building12, 04-14-2016 07:13 AM
    2 Replies
    119 Views
    04-14-2016, 07:57 AM
  22. Return to gym after one month break

    Started by andreasy, 04-11-2016 08:27 AM
    4 Replies
    481 Views
    04-12-2016, 10:23 PM
  23. 3 Replies
    427 Views
    04-11-2016, 02:15 AM
  24. Question About Muscle Growth

    Started by KevinConn, 04-08-2016 11:48 AM
    3 Replies
    430 Views
    04-10-2016, 08:52 PM
  25. Layne Norton's PH3

    Started by Gutterpump, 01-19-2016 01:55 PM
    3 Pages
    1 2 3
    61 Replies
    2,303 Views
    04-09-2016, 02:44 PM

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