1. 02-23-2017
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    572

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    05-21-2017, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,483 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. leg curls

    Started by cam22, 11-06-2008 09:10 PM
    7 Replies
    461 Views
    03-26-2017, 03:50 PM
  2. Anything I can do to get taller?

    Started by The Anarchist, 12-04-2008 12:12 PM
    2 Pages
    1 2
    42 Replies
    2,047 Views
    03-26-2017, 09:39 AM
  3. 4 month regiment

    Started by DroppedCheese, 03-26-2017 05:38 AM
    0 Replies
    105 Views
    03-26-2017, 05:38 AM
  4. Wendler's 5/3/1 Training Program Review?

    Started by ucimigrate, 03-10-2017 11:12 AM
    14 Replies
    418 Views
    03-25-2017, 10:03 AM
  5. 9 Replies
    1,466 Views
    03-25-2017, 04:22 AM
  6. Am i doing my bicep curls right???

    Started by vicaversa6922, 08-24-2007 10:56 PM
    12 Replies
    1,136 Views
    03-24-2017, 07:34 PM
  7. Power twister, who uses one?

    Started by Jim Mills, 06-11-2005 08:52 AM
    17 Replies
    18,053 Views
    03-24-2017, 05:33 AM
  8. Failure with biceps?

    Started by SlavicStrong, 03-21-2017 08:16 PM
    8 Replies
    290 Views
    03-23-2017, 09:17 PM
  9. Just placing an introduction - Team Juggernaut

    Started by CJuggernaut, 03-23-2017 01:48 PM
    2 Replies
    120 Views
    03-23-2017, 03:27 PM
  10. Abs/Obliques before or after workout?

    Started by hamzazaidas, 03-22-2017 06:00 AM
    9 Replies
    207 Views
    03-23-2017, 02:49 PM
  11. 0 Replies
    81 Views
    03-23-2017, 02:06 PM
  12. Upper Cross Syndrome

    Started by justinjazz, 02-18-2017 04:42 PM
    4 Replies
    303 Views
    03-23-2017, 01:53 AM
  13. Natrurally enhanced (outalpha)

    Started by UNbuff, 03-22-2017 09:14 PM
    0 Replies
    99 Views
    03-22-2017, 09:14 PM
  14. Best FULL program to cut?

    Started by Oconns28, 03-17-2017 07:58 PM
    20 Replies
    404 Views
    03-22-2017, 03:46 PM
  15. Good Bicep workout?

    Started by Toff, 03-16-2017 09:39 AM
    7 Replies
    214 Views
    03-21-2017, 09:17 PM
  16. Feel small when working out legs

    Started by Studdscruggs, 03-02-2017 03:53 PM
    4 Replies
    251 Views
    03-21-2017, 09:13 PM
  17. Deadlifts (Scrap or Keep?)

    Started by AllKinds, 03-16-2017 03:18 PM
    7 Replies
    202 Views
    03-21-2017, 09:17 AM
  18. Grip for rack pulls?

    Started by georgetown, 03-20-2017 06:57 PM
    3 Replies
    140 Views
    03-21-2017, 09:10 AM
  19. Trying to work in a Two-a-days

    Started by JSkeeFit, 03-16-2017 08:46 PM
    1 Replies
    111 Views
    03-20-2017, 05:05 AM
  20. 10 Replies
    268 Views
    03-18-2017, 08:57 PM
  21. 19 year old looking for advice

    Started by JCR97, 02-25-2017 10:43 PM
    3 Pages
    1 2 3
    57 Replies
    1,248 Views
    03-18-2017, 03:13 PM
  22. Need training advise

    Started by MSantillan, 03-15-2017 06:14 PM
    12 Replies
    240 Views
    03-18-2017, 01:35 AM
  23. Advice / help reps arms size

    Started by Bdn6654, 03-16-2017 10:15 PM
    4 Replies
    132 Views
    03-18-2017, 01:00 AM
  24. 1 Replies
    83 Views
    03-17-2017, 10:09 AM
  25. How to incorporate HIIT into training schedule

    Started by mmorso, 03-13-2017 09:10 AM
    8 Replies
    215 Views
    03-16-2017, 11:56 AM

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