1. 09-18-2015
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    50,607

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,971 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. New Dad makes a Comeback!

    Started by MistrJay, 05-04-2016 09:47 PM
    24 Replies
    556 Views
    05-31-2016, 07:36 PM
  2. Looking for a solid routine.

    Started by NotDatGuy9000, 05-26-2016 05:44 PM
    2 Replies
    239 Views
    05-31-2016, 04:04 PM
  3. Cardio to re-oxygenate muscles?

    Started by SoupNaziNazi, 05-31-2016 08:50 AM
    0 Replies
    122 Views
    05-31-2016, 08:50 AM
  4. Side delts

    Started by georgetown, 05-29-2016 11:09 PM
    15 Replies
    1,899 Views
    05-31-2016, 07:57 AM
  5. Training time, and amount per week

    Started by Kmoore93, 05-19-2016 08:40 PM
    13 Replies
    571 Views
    05-31-2016, 07:56 AM
  6. Once vs twice per week

    Started by lstatum1s, 05-26-2016 12:25 PM
    11 Replies
    260 Views
    05-28-2016, 01:12 PM
  7. Why is the love for 5x5 so strong?

    Started by spottedturtle, 05-16-2016 11:09 AM
    14 Replies
    965 Views
    05-28-2016, 07:28 AM
  8. Critique my routine

    Started by R1balla, 05-20-2016 09:53 PM
    7 Replies
    349 Views
    05-26-2016, 02:46 PM
  9. Back to basics

    Started by Burnfire, 05-24-2016 02:54 PM
    11 Replies
    217 Views
    05-26-2016, 08:42 AM
  10. The AM Video Reference Thread

    Started by Dirty Dan, 05-25-2016 08:29 AM
    6 Replies
    175 Views
    05-25-2016, 02:39 PM
  11. proper breathing?

    Started by fartster, 05-24-2016 08:05 AM
    6 Replies
    158 Views
    05-25-2016, 10:30 AM
  12. Barbell Knurling and Deadlifts

    Started by AntM1564, 05-23-2016 06:44 PM
    8 Replies
    566 Views
    05-25-2016, 03:35 AM
  13. Restricted Blood Flow Training Arms

    Started by Bobbaugh3, 05-17-2016 09:20 AM
    24 Replies
    702 Views
    05-24-2016, 12:20 PM
  14. Thoughts about the Brachialis

    Started by siske1995, 05-22-2016 11:18 AM
    2 Replies
    165 Views
    05-23-2016, 02:44 AM
  15. Help needed identifying an agility drill

    Started by jewkeenda, 05-22-2016 05:04 PM
    1 Replies
    105 Views
    05-22-2016, 05:42 PM
  16. Training with Tennis Elbow

    Started by njt11, 05-04-2016 11:43 AM
    3 Replies
    160 Views
    05-21-2016, 12:42 PM
  17. Best Training Gloves,

    Started by paul56778, 05-19-2016 09:31 AM
    3 Replies
    193 Views
    05-21-2016, 03:39 AM
  18. Bone spurs

    Started by matt8483, 04-19-2012 12:34 PM
    8 Replies
    371 Views
    Ndn
    05-20-2016, 05:19 AM
  19. Should I take a day off?

    Started by Blacksissiors, 04-25-2016 03:38 PM
    5 Replies
    309 Views
    05-18-2016, 08:47 AM
  20. Plateau?

    Started by Kmoore93, 04-28-2016 07:56 PM
    12 Replies
    525 Views
    05-18-2016, 03:50 AM
  21. Deadlifts and rack pulls

    Started by georgetown, 05-15-2016 08:41 AM
    4 Replies
    209 Views
    05-16-2016, 05:32 PM
  22. Marijuana's effects on cardio/conditioning

    Started by ForceOfNature, 05-14-2016 12:23 AM
    12 Replies
    488 Views
    05-16-2016, 05:17 PM
  23. Critique Modified PHAT Routine

    Started by Aesthetic2.0, 05-08-2016 07:22 PM
    2 Replies
    350 Views
    05-16-2016, 09:29 AM
  24. Respiration issues from deadlifting?

    Started by mcc23, 05-13-2016 12:08 PM
    5 Replies
    343 Views
    05-14-2016, 11:31 AM
  25. Splitting workouts?

    Started by FireTitan, 05-11-2016 07:37 PM
    9 Replies
    300 Views
    05-13-2016, 10:49 PM

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