1. 09-18-2015
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    82,843

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,192 Topics
    255,811 Posts

    Pete's Pad

    Today, 01:39 AM by tyga tyga

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Need help setting up routine plz!!!

    Started by RatnikK, 11-12-2016 04:49 PM
    3 Replies
    181 Views
    11-12-2016, 05:58 PM
  2. 275 bench plateau to 315? Tips? Personal experiences?

    Started by hexor172, 10-17-2016 07:54 PM
    2 Pages
    1 2
    39 Replies
    2,023 Views
    11-11-2016, 09:07 PM
  3. Changing Routines

    Started by double s, 11-05-2016 12:12 PM
    19 Replies
    476 Views
    11-11-2016, 04:26 PM
  4. Best fitness wearable for late 2016?

    Started by habajaba, 11-09-2016 01:27 PM
    8 Replies
    198 Views
    11-11-2016, 08:27 AM
  5. What keeps you motivated?

    Started by Jgood53, 10-26-2016 01:12 PM
    16 Replies
    376 Views
    11-09-2016, 02:59 AM
  6. Home Gym Racks....

    Started by rpm57, 09-05-2016 11:53 PM
    2 Pages
    1 2
    40 Replies
    1,103 Views
    11-06-2016, 08:42 PM
  7. 0 Replies
    77 Views
    11-06-2016, 06:44 AM
  8. Best Bulking Split for Naturally gaining mass

    Started by drejb, 10-26-2016 03:33 AM
    2 Pages
    1 2
    34 Replies
    1,601 Views
    11-04-2016, 10:14 PM
  9. What´s happening with my weightlifting belts?

    Started by DoubleM101, 11-02-2016 03:42 PM
    5 Replies
    307 Views
    11-03-2016, 09:59 AM
  10. Tips for bringing up lagging pec

    Started by rascal14, 11-01-2016 11:54 PM
    4 Replies
    200 Views
    11-03-2016, 04:54 AM
  11. HIT vs 5x5 vs Volume

    Started by GreenMachineX, 11-01-2016 02:17 PM
    4 Replies
    235 Views
    11-02-2016, 04:45 PM
  12. Squats hurt like hell lately

    Started by drejb, 10-26-2016 10:34 PM
    10 Replies
    252 Views
    11-01-2016, 11:34 AM
  13. Would there be a difference?

    Started by AntM1564, 10-22-2016 04:32 PM
    1 Replies
    173 Views
    10-31-2016, 10:44 PM
  14. Post your favourite leg killer routine

    Started by ericos_bob, 10-27-2016 03:59 AM
    9 Replies
    505 Views
    10-30-2016, 09:43 PM
  15. Need new shoulder routine

    Started by snowwolf, 10-30-2016 11:17 AM
    5 Replies
    235 Views
    10-30-2016, 08:37 PM
  16. 13 Replies
    563 Views
    10-30-2016, 12:43 PM
  17. Delayed onset muscle soreness (DOMS)

    Started by sespress, 10-25-2016 05:28 PM
    7 Replies
    200 Views
    10-27-2016, 09:53 PM
  18. 6 Replies
    243 Views
    10-26-2016, 01:37 PM
  19. Incline Press

    Started by Aging Warrior, 10-21-2016 08:45 PM
    12 Replies
    806 Views
    10-25-2016, 06:51 PM
  20. Which do you believe is more important

    Started by AntM1564, 10-01-2016 08:57 PM
    10 Replies
    529 Views
    10-25-2016, 05:39 PM
  21. chest workouts - arms give out first?

    Started by Toff, 10-21-2016 06:12 AM
    6 Replies
    354 Views
    10-23-2016, 02:52 PM
  22. Advice Or am I over thinking it?

    Started by Firstcycle, 10-21-2016 12:40 AM
    6 Replies
    150 Views
    10-21-2016, 05:42 AM
  23. Calisthenics + Weights

    Started by juansieteuno, 10-14-2016 11:01 AM
    2 Replies
    134 Views
    10-19-2016, 09:46 AM
  24. KAATSU - PUMP

    Started by dontsweatme, 06-27-2016 06:00 PM
    15 Replies
    695 Views
    10-16-2016, 11:30 AM
  25. Workout idea for son...

    Started by Firstcycle, 10-11-2016 11:12 PM
    9 Replies
    374 Views
    10-15-2016, 02:50 PM

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