Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,659 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. nipple muscles

    Started by berazzled, 07-27-2015 09:44 PM
    6 Replies
    126 Views
    07-28-2015, 11:46 AM
  2. Best workout program?

    Started by clayboy_123, 07-22-2015 05:29 PM
    11 Replies
    259 Views
    07-27-2015, 09:38 PM
  3. My injury experience

    Started by kBrown, 07-27-2015 02:46 PM
    0 Replies
    59 Views
    07-27-2015, 02:46 PM
  4. Training program recommendations?

    Started by AdelV, 07-13-2015 01:15 AM
    24 Replies
    515 Views
    07-25-2015, 11:01 PM
  5. plateau buster for tris

    Started by bighulksmash, 07-19-2015 12:48 AM
    5 Replies
    124 Views
    07-21-2015, 09:05 PM
  6. Training tips/motivation

    Started by Matthandyo, 07-14-2015 06:19 PM
    10 Replies
    130 Views
    07-21-2015, 07:00 PM
  7. Private Pro-Style Gym. Thoughts?

    Started by daniel11, 07-20-2015 02:36 PM
    1 Replies
    84 Views
    07-21-2015, 07:45 AM
  8. To fellow 5/3/1 lifters..

    Started by F0xx3r, 07-18-2015 06:57 PM
    3 Replies
    126 Views
    07-19-2015, 01:23 AM
  9. SMALL CALVES :O

    Started by mully35, 04-21-2015 11:36 PM
    19 Replies
    405 Views
    07-18-2015, 08:05 PM
  10. Dumbells for home?

    Started by clayboy_123, 07-08-2015 09:45 PM
    9 Replies
    141 Views
    07-18-2015, 05:01 PM
  11. Tips for wider lats?

    Started by paulchristian, 05-20-2015 03:18 PM
    31 Replies
    997 Views
    07-18-2015, 11:19 AM
  12. Bench Question

    Started by LoomisR, 07-10-2015 06:46 PM
    15 Replies
    234 Views
    07-18-2015, 04:24 AM
  13. Help!

    Started by Matthew1237, 07-16-2015 09:24 PM
    4 Replies
    113 Views
    07-17-2015, 04:22 PM
  14. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    15 Pages
    1 2 3 ... 15
    581 Replies
    10,080 Views
    07-17-2015, 02:35 AM
  15. 17 Replies
    194 Views
    07-16-2015, 09:07 AM
  16. 30 Replies
    569 Views
    07-14-2015, 08:46 PM
  17. Rapid weight gain

    Started by Ruthless33, 07-10-2015 08:17 PM
    2 Replies
    85 Views
    07-14-2015, 04:46 PM
  18. 4 Replies
    191 Views
    07-14-2015, 12:27 PM
  19. Deadlift Programming

    Started by GreenMachineX, 07-09-2015 07:23 AM
    4 Replies
    132 Views
    07-12-2015, 11:32 PM
  20. Best way to cycle a BB + MMA training program?

    Started by kboxer7, 07-12-2015 07:03 PM
    0 Replies
    75 Views
    07-12-2015, 07:03 PM
  21. 3 Replies
    81 Views
    07-11-2015, 11:20 PM
  22. Retract the Scapula?

    Started by avega17, 07-08-2015 10:33 AM
    5 Replies
    182 Views
    07-11-2015, 10:02 PM
  23. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 12:42 PM
    5 Replies
    133 Views
    07-11-2015, 01:54 PM
  24. Neck training

    Started by Abe Lincoln, 06-25-2015 08:09 AM
    28 Replies
    325 Views
    07-10-2015, 09:53 PM
  25. bodyweight back workout

    Started by bobsaget2191, 07-10-2015 03:07 AM
    6 Replies
    114 Views
    07-10-2015, 07:01 PM

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