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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,185 Topics
    15,854 Posts

    shoes for powerlifting

    Today, 05:32 PM by iddc

  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,332 Posts

    Sean's Powerlifting Journey

    Today, 08:33 PM by rob112

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. 5/3/1 boring but big

    Started by smike, 09-11-2014 10:19 AM
    5 Replies
    277 Views
    09-13-2014, 01:29 PM
  2. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 01:55 PM
    6 Replies
    206 Views
    09-10-2014, 05:08 PM
  3. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    1 Replies
    230 Views
    09-10-2014, 11:48 AM
  4. Incline angle

    Started by Pipes, 08-31-2014 10:32 PM
    12 Replies
    469 Views
    09-09-2014, 10:29 PM
  5. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    16 Replies
    499 Views
    09-09-2014, 08:14 PM
  6. HIIT routine

    Started by RyanB88, 09-07-2014 10:14 PM
    10 Replies
    260 Views
    09-09-2014, 03:45 PM
  7. MI40 Program - What to expect???

    Started by jcmelton, 09-03-2014 01:06 PM
    14 Replies
    497 Views
    09-08-2014, 07:34 PM
  8. Strength proportion help

    Started by Pipes, 08-31-2014 05:34 PM
    23 Replies
    705 Views
    09-07-2014, 05:19 PM
  9. bodyweight training plan

    Started by professorDD87, 08-22-2014 01:16 PM
    6 Replies
    340 Views
    09-05-2014, 04:59 AM
  10. Training after PCT? help

    Started by keeppumping, 08-31-2014 01:53 PM
    5 Replies
    311 Views
    09-04-2014, 10:40 AM
  11. The Current State of S&C Coaching

    Started by T-Bone, 09-03-2014 10:47 PM
    1 Replies
    196 Views
    09-04-2014, 07:54 AM
  12. Improvements to Chest Routine

    Started by NurseGray, 08-31-2014 09:04 AM
    25 Replies
    495 Views
    09-03-2014, 05:49 PM
  13. Bands

    Started by AntM1564, 08-25-2014 05:37 PM
    11 Replies
    356 Views
    09-02-2014, 03:35 PM
  14. What are peoples views on circuit training?

    Started by Abraham67, 08-28-2014 08:06 PM
    18 Replies
    506 Views
    09-01-2014, 12:44 PM
  15. Bike or running for better abs?

    Started by nprestia, 08-20-2014 09:53 PM
    8 Replies
    359 Views
    09-01-2014, 08:16 AM
  16. Mis-informed female lifters article

    Started by T-Bone, 08-31-2014 03:19 PM
    0 Replies
    263 Views
    08-31-2014, 03:19 PM
  17. How to build a nordic curl & hip thruster

    Started by Lifting_Dad, 08-28-2014 11:35 AM
    5 Replies
    201 Views
    08-29-2014, 12:16 PM
  18. 0 Replies
    237 Views
    08-28-2014, 11:37 AM
  19. 0 Replies
    155 Views
    08-28-2014, 11:34 AM
  20. 2 Replies
    240 Views
    08-27-2014, 05:45 PM
  21. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 08:48 PM
    2 Pages
    1 2
    41 Replies
    783 Views
    08-26-2014, 12:33 PM
  22. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 10:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,215 Views
    08-25-2014, 10:48 PM
  23. Optimal frequency

    Started by magnetrude, 08-14-2014 06:29 PM
    23 Replies
    544 Views
    08-24-2014, 11:38 PM
  24. Training program Help

    Started by Gw44, 08-22-2014 06:59 PM
    2 Replies
    221 Views
    08-24-2014, 04:22 PM
  25. How do you guys divide up your training?

    Started by ChrisG2, 08-20-2014 05:33 PM
    20 Replies
    406 Views
    08-24-2014, 06:00 AM

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