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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,507 Posts

    Liftandswim's Log

    Today, 01:49 PM by Duramaxhd

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. 14 Replies
    343 Views
    01-22-2015, 08:12 PM
  2. Cardio 101

    Started by AllisonBell, 01-22-2015 06:57 PM
    1 Replies
    117 Views
    01-22-2015, 07:22 PM
  3. Squat. Every. Day.

    Started by ikeNball, 01-21-2015 04:27 PM
    16 Replies
    319 Views
    HJH
    01-22-2015, 11:59 AM
  4. New to training

    Started by starlord1979, 01-10-2015 05:49 PM
    6 Replies
    149 Views
    01-21-2015, 08:53 PM
  5. Training muscle once a week not enough?

    Started by R1187, 01-17-2015 12:32 PM
    27 Replies
    522 Views
    01-21-2015, 02:13 AM
  6. Ab Bench

    Started by Rocket3015, 01-20-2015 08:51 AM
    4 Replies
    94 Views
    01-20-2015, 10:48 AM
  7. Training your triceps/Genetic limitations

    Started by AllisonBell, 01-19-2015 12:21 PM
    0 Replies
    102 Views
    01-19-2015, 12:21 PM
  8. Question What do you think about my plan for mass?

    Started by Lord_Of_Iron, 01-16-2015 09:39 PM
    8 Replies
    183 Views
    01-17-2015, 10:34 AM
  9. HIIT

    Started by FSUMike, 01-15-2015 07:16 PM
    19 Replies
    282 Views
    01-17-2015, 01:25 AM
  10. High intensity training?

    Started by R1187, 01-15-2015 08:45 PM
    6 Replies
    184 Views
    01-16-2015, 07:36 PM
  11. Which work out?? Advice, opinions!!!!

    Started by amanalki, 01-11-2015 07:44 PM
    25 Replies
    414 Views
    01-15-2015, 09:28 PM
  12. Best way to make money as a Personal Trainer

    Started by Bryancap77, 01-03-2015 11:14 PM
    19 Replies
    452 Views
    01-15-2015, 09:50 AM
  13. Finalllllly The Dirty Has Come Back To AM!

    Started by Bill_Plates, 01-05-2015 08:35 PM
    20 Replies
    502 Views
    01-15-2015, 03:55 AM
  14. Slingshot disappointed

    Started by SoupNaziNazi, 01-12-2015 11:18 PM
    8 Replies
    184 Views
    01-13-2015, 01:20 PM
  15. I have no chest what can i do?!

    Started by Pdawgg15, 01-03-2015 04:34 AM
    23 Replies
    557 Views
    01-13-2015, 09:36 AM
  16. Keeping body fat low while gaining muscle

    Started by schies_32, 01-12-2015 07:41 PM
    1 Replies
    134 Views
    01-13-2015, 09:20 AM
  17. New bench press form check incline 45 degrees

    Started by DerickVonD, 12-16-2014 11:46 AM
    2 Pages
    1 2
    40 Replies
    847 Views
    01-12-2015, 12:10 PM
  18. Rehabilitation

    Started by schies_32, 01-09-2015 01:45 AM
    1 Replies
    65 Views
    01-12-2015, 12:08 PM
  19. Supplementation

    Started by chasec, 07-07-2004 02:14 AM
    2 Replies
    783 Views
    01-12-2015, 06:57 AM
  20. Nike Romaleos 2

    Started by BORNBULLY, 01-03-2015 11:03 PM
    21 Replies
    330 Views
    01-11-2015, 08:11 PM
  21. Rehab

    Started by schies_32, 01-10-2015 01:40 AM
    3 Replies
    84 Views
    01-11-2015, 11:24 AM
  22. Compression cuff question

    Started by SoupNaziNazi, 01-08-2015 11:14 AM
    27 Replies
    257 Views
    01-11-2015, 11:10 AM
  23. Goal setting

    Started by NLevi501, 01-11-2015 09:51 AM
    1 Replies
    56 Views
    01-11-2015, 10:02 AM
  24. Thumbs up Want To Get Motivated? You've Come To Right Place!

    Started by AaronJP1, 09-25-2014 10:56 PM
    3 Pages
    1 2 3
    98 Replies
    3,643 Views
    01-10-2015, 12:43 PM
  25. Bicep Development

    Started by Ianj66, 01-02-2015 05:01 PM
    11 Replies
    333 Views
    01-09-2015, 05:28 PM

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