1. 02-23-2017
    Views:
    2,614

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,338 Topics
    17,946 Posts

    smolov (intense mesocycle)

    Today, 05:10 PM by lift9

  2. Keep a log of your workout and follow other workout logs in here.

    1,262 Topics
    282,680 Posts
  3. Post your before and after pics in here!

    1,147 Topics
    26,942 Posts
  1. 139 Replies
    2,064 Views
    05-15-2018, 01:54 AM
  2. Cardio before or after lifting weights?

    Started by Curiousmonkey, 05-09-2018 09:50 PM
    5 Replies
    294 Views
    05-11-2018, 01:04 AM
  3. Difficulty hitting Upper Chest

    Started by TommyC, 02-27-2018 03:19 PM
    2 Pages
    1 2
    34 Replies
    1,225 Views
    05-10-2018, 04:23 PM
  4. Plateau Nightmare

    Started by Some_Donkus77, 05-02-2018 10:02 PM
    6 Replies
    240 Views
    05-10-2018, 04:22 PM
  5. SBD Knee Sleeves Falling Apart

    Started by AntM1564, 05-05-2018 07:07 PM
    8 Replies
    264 Views
    05-10-2018, 02:40 PM
  6. Dislocated Shoulder

    Started by YoungThor, 05-05-2018 10:17 PM
    1 Replies
    165 Views
    05-06-2018, 02:30 AM
  7. Weight Vest

    Started by Slims, 04-19-2018 07:03 PM
    2 Pages
    1 2
    27 Replies
    803 Views
    05-05-2018, 09:38 PM
  8. 0 Replies
    66 Views
    05-02-2018, 07:21 AM
  9. How to get my body looking tight all the time

    Started by Bigmatt57, 04-29-2018 04:21 PM
    5 Replies
    349 Views
    04-30-2018, 10:09 PM
  10. Stretching guidance

    Started by u_e_s_i, 04-29-2018 08:46 AM
    9 Replies
    297 Views
    04-30-2018, 02:03 PM
  11. Fitness Equipment/Machine Lubricant

    Started by RegisterJr, 04-25-2018 07:07 PM
    2 Replies
    209 Views
    dds
    04-29-2018, 12:33 PM
  12. Danes road to pain free livin

    Started by DennisTheDane, 03-05-2017 01:58 PM
    14 Pages
    1 2 3 ... 14
    339 Replies
    6,392 Views
    04-27-2018, 03:00 PM
  13. When to add a belt for bench press

    Started by cody199477, 04-24-2018 11:28 PM
    5 Replies
    334 Views
    04-26-2018, 07:43 PM
  14. Look good?

    Started by D_FIT, 04-19-2018 09:14 PM
    22 Replies
    836 Views
    04-26-2018, 01:01 PM
  15. physiologically better for deadlifts?

    Started by cody199477, 04-20-2018 05:42 PM
    19 Replies
    558 Views
    04-25-2018, 05:55 PM
  16. 24 Replies
    638 Views
    04-23-2018, 07:51 PM
  17. Any tricks to lower back pumps?

    Started by cody199477, 04-19-2018 02:24 AM
    2 Pages
    1 2
    27 Replies
    816 Views
    04-23-2018, 05:08 PM
  18. 10 Replies
    458 Views
    04-23-2018, 03:57 PM
  19. My routine, am i getting fat?

    Started by Jsgym, 04-17-2018 05:56 AM
    15 Replies
    573 Views
    04-22-2018, 01:11 PM
  20. 10 Replies
    476 Views
    04-20-2018, 12:14 PM
  21. Deadlifting in squat rack

    Started by Davy25, 02-07-2018 02:25 PM
    9 Replies
    525 Views
    04-18-2018, 03:47 PM
  22. Should I deload?

    Started by AntM1564, 04-16-2018 08:30 PM
    2 Replies
    215 Views
    04-17-2018, 08:53 PM
  23. Extended traps?

    Started by Jcc7220, 03-04-2018 01:56 PM
    12 Replies
    560 Views
    04-17-2018, 02:44 PM
  24. Back plateau

    Started by u_e_s_i, 02-05-2018 12:16 PM
    10 Replies
    550 Views
    04-17-2018, 12:16 PM
  25. Wider shoulder bones better? Which is better?

    Started by Henry.7, 04-05-2018 01:13 PM
    2 Replies
    185 Views
    04-17-2018, 12:04 PM

Page 4 of 474 First ... 23456 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in