1. 02-23-2017
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    331

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,953 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,071 Posts
  1. Best Exercises to do on Clen

    Started by mdavis16, 02-07-2017 09:14 AM
    7 Replies
    454 Views
    02-08-2017, 03:33 PM
  2. Squat Form Check

    Started by Zuggy, 01-30-2017 07:19 PM
    2 Replies
    139 Views
    02-08-2017, 08:24 AM
  3. good trap routines

    Started by reppin808, 05-31-2009 03:46 AM
    2 Pages
    1 2
    38 Replies
    1,762 Views
    02-08-2017, 05:45 AM
  4. 4 day vs 6 day split?

    Started by hexor172, 01-25-2017 10:37 PM
    17 Replies
    1,047 Views
    02-08-2017, 03:50 AM
  5. Leg Protocol / Upper-Body Maintenance ?

    Started by JReinhal, 02-04-2017 06:06 PM
    1 Replies
    117 Views
    Nac
    02-07-2017, 09:17 PM
  6. MyFitnessPal apps

    Started by solidsnake, 02-06-2017 08:56 PM
    3 Replies
    114 Views
    02-07-2017, 05:40 AM
  7. Programing Good Mornings

    Started by dds, 02-04-2017 03:18 PM
    4 Replies
    143 Views
    02-05-2017, 12:03 PM
  8. Adrenal fatigue!? Myth or fact!? Please help!!

    Started by gainzsta415, 01-04-2017 12:31 AM
    11 Replies
    423 Views
    02-03-2017, 08:50 PM
  9. Hernia advice please

    Started by Dwamble12345, 01-18-2017 09:35 PM
    8 Replies
    162 Views
    02-03-2017, 04:12 PM
  10. How big can you get training 3 days a week?

    Started by Devonkev, 01-31-2017 11:48 AM
    25 Replies
    804 Views
    02-03-2017, 10:45 AM
  11. Post [Question] Annual Periodization

    Started by Sharlak, 02-01-2017 10:49 AM
    0 Replies
    83 Views
    02-01-2017, 10:49 AM
  12. Post "Noob" with some questions

    Started by Sharlak, 01-31-2017 04:58 AM
    1 Replies
    124 Views
    01-31-2017, 12:25 PM
  13. Oil field and the gym?

    Started by Esparta, 01-22-2017 04:02 PM
    9 Replies
    213 Views
    01-30-2017, 08:31 PM
  14. Muscle Pump

    Started by InItForGainz, 01-30-2017 04:31 PM
    0 Replies
    103 Views
    01-30-2017, 04:31 PM
  15. Dumbell BP and Barbell Bench Press

    Started by SlavicStrong, 01-13-2017 06:02 PM
    2 Pages
    1 2
    50 Replies
    1,455 Views
    01-30-2017, 11:54 AM
  16. Better for Hypertrophy? Low Reps vs. High Reps.

    Started by Admin, 06-07-2015 08:28 PM
    7 Pages
    1 2 3 ... 7
    191 Replies
    4,842 Views
    01-29-2017, 01:11 AM
  17. Need some training advice.

    Started by abhishah1987, 01-26-2017 03:25 PM
    7 Replies
    147 Views
    01-28-2017, 08:38 PM
  18. 9 Replies
    1,080 Views
    01-27-2017, 11:36 AM
  19. This looks really cool for CORE!

    Started by justhere4comm, 01-24-2017 07:59 PM
    13 Replies
    328 Views
    01-26-2017, 01:58 PM
  20. Training routine for cutting - Female

    Started by kjkitzman, 01-12-2017 09:12 AM
    10 Replies
    1,635 Views
    01-25-2017, 10:57 AM
  21. debilitating soreness after training calves

    Started by buttersstoch, 01-19-2017 10:51 PM
    8 Replies
    403 Views
    01-25-2017, 03:25 AM
  22. Help?

    Started by Dealoko, 01-24-2017 12:51 PM
    2 Replies
    121 Views
    01-24-2017, 02:55 PM
  23. 12 Replies
    1,120 Views
    01-23-2017, 09:03 PM
  24. Handling fee?

    Started by liftandeat, 01-13-2017 04:19 PM
    8 Replies
    184 Views
    01-23-2017, 04:01 PM
  25. Anyone used a Whoop Strap 2.0??

    Started by Irons_Mule, 01-22-2017 04:09 PM
    4 Replies
    231 Views
    01-22-2017, 09:02 PM

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