1. 09-18-2015
    Views:
    38,245

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,459 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,535 Posts
  1. assistance work during a peaking cycle

    Started by imlee888, 03-06-2016 10:01 PM
    1 Replies
    89 Views
    03-09-2016, 11:51 PM
  2. Critique my bench

    Started by raul87, 03-02-2016 06:47 PM
    5 Replies
    205 Views
    03-07-2016, 02:21 PM
  3. Squat and deadlift options/alternatives

    Started by Bengal, 03-03-2016 02:45 PM
    9 Replies
    290 Views
    03-07-2016, 02:18 PM
  4. Combining Supplememnts

    Started by Building12, 03-04-2016 05:56 PM
    18 Replies
    273 Views
    03-05-2016, 02:58 PM
  5. Direct Ab Work and Aesthetics

    Started by Dustin07, 03-01-2016 12:44 PM
    17 Replies
    313 Views
    03-04-2016, 11:15 AM
  6. 13 Replies
    481 Views
    03-02-2016, 01:00 PM
  7. Angry What are the best support wraps for your wrist?

    Started by 51FTY, 08-05-2015 07:26 AM
    19 Replies
    458 Views
    03-01-2016, 08:51 PM
  8. OHP: Strict Press vs. Push Press

    Started by Famine, 02-22-2016 05:28 PM
    9 Replies
    291 Views
    03-01-2016, 08:36 PM
  9. Prolotherapy?

    Started by spirall08, 02-23-2016 04:14 PM
    4 Replies
    191 Views
    03-01-2016, 01:36 PM
  10. bent knees when curling ideal?

    Started by fartster, 02-15-2016 03:10 AM
    10 Replies
    253 Views
    02-29-2016, 01:31 AM
  11. Who believes in overtraining ?

    Started by getbig1974, 02-20-2016 04:43 PM
    24 Replies
    494 Views
    02-28-2016, 11:55 PM
  12. 7 Replies
    314 Views
    02-28-2016, 04:17 PM
  13. Abs

    Started by Kmoore93, 02-27-2016 10:36 PM
    3 Replies
    175 Views
    02-28-2016, 08:55 AM
  14. 5 Replies
    299 Views
    02-28-2016, 05:56 AM
  15. Mountain Dog Band Pack Sale

    Started by RegisterJr, 02-26-2016 06:33 AM
    2 Replies
    192 Views
    02-28-2016, 02:04 AM
  16. Stressed out!

    Started by bigrobbierob, 02-18-2016 01:49 PM
    11 Replies
    357 Views
    02-27-2016, 11:38 PM
  17. 6 Replies
    199 Views
    02-27-2016, 09:38 PM
  18. Anyone tried something like this routine?

    Started by deividloko, 02-11-2016 12:41 PM
    6 Replies
    298 Views
    02-27-2016, 02:15 AM
  19. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 07:06 PM
    13 Replies
    339 Views
    02-27-2016, 02:12 AM
  20. My overtraining problem...

    Started by norm dobson, 02-25-2016 07:51 PM
    6 Replies
    216 Views
    02-26-2016, 08:55 PM
  21. Lat/Back Activation issues

    Started by greilich, 02-19-2016 10:31 AM
    6 Replies
    182 Views
    02-26-2016, 04:30 PM
  22. is 5/3/1 for me - fellow PL help me please!

    Started by Matthew1237, 02-23-2016 11:01 AM
    18 Replies
    333 Views
    02-24-2016, 11:40 PM
  23. 1 Replies
    176 Views
    02-24-2016, 08:49 PM
  24. Old School, New School- mass reps and sets

    Started by smith_69, 02-20-2016 08:23 PM
    18 Replies
    440 Views
    02-23-2016, 02:16 PM
  25. 1 Replies
    96 Views
    02-23-2016, 01:58 PM

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