1. 09-23-2014
    Views:
    14,597

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,022 Topics
    161,114 Posts

    Cardio sucks

    Today, 07:35 AM by RegisterJr

  3. Post your before and after pics in here!

    1,103 Topics
    25,267 Posts

    help determining BF

    12-26-2014, 10:42 AM by ThiBezerra

  1. New To Forum. Need Cutting Routine Advice

    Started by Brualstadi, 11-16-2014 10:36 AM
    4 Replies
    168 Views
    11-16-2014, 05:45 PM
  2. 3 Replies
    233 Views
    11-16-2014, 02:13 PM
  3. 18 Replies
    329 Views
    11-14-2014, 05:22 PM
  4. Is it true or not that one can focus on size or strength?

    Started by UCSMiami, 11-10-2014 10:39 AM
    2 Pages
    1 2
    45 Replies
    993 Views
    11-14-2014, 01:49 PM
  5. 19 Replies
    422 Views
    11-14-2014, 10:34 AM
  6. 1 Replies
    186 Views
    11-13-2014, 10:52 AM
  7. 4 day split suggestions..

    Started by cjdesmit, 11-10-2014 07:42 PM
    7 Replies
    207 Views
    11-12-2014, 10:01 PM
  8. Concerns about a first cycle

    Started by sul_nyip, 11-07-2014 11:14 PM
    5 Replies
    295 Views
    11-12-2014, 06:28 PM
  9. How often should a sauna be used?

    Started by STEELCITY, 11-11-2014 05:59 PM
    2 Replies
    131 Views
    11-12-2014, 08:40 AM
  10. 37 Replies
    1,217 Views
    11-12-2014, 03:15 AM
  11. Critique my mass building program 8-12week split

    Started by dawood21, 11-02-2014 08:44 PM
    4 Replies
    277 Views
    11-10-2014, 02:54 PM
  12. 33 Replies
    1,516 Views
    11-09-2014, 01:45 PM
  13. 14 months

    Started by Meloncap78, 11-08-2014 01:43 PM
    3 Replies
    231 Views
    11-09-2014, 11:14 AM
  14. 7 Replies
    440 Views
    11-09-2014, 12:44 AM
  15. On Squat Depth

    Started by genthoseffect, 10-11-2014 09:39 PM
    4 Pages
    1 2 3 ... 4
    122 Replies
    2,309 Views
    11-08-2014, 10:07 PM
  16. Bad form in Arnold and Frank's video here.

    Started by QUADMONSTER, 11-07-2014 10:30 AM
    10 Replies
    367 Views
    11-08-2014, 01:19 PM
  17. Bar slipping?

    Started by eet, 11-04-2014 05:15 PM
    5 Replies
    263 Views
    eet
    11-06-2014, 04:08 AM
  18. Will a "split" bicep hinder gains

    Started by bmcneely, 11-02-2014 04:49 PM
    1 Replies
    147 Views
    11-04-2014, 10:54 AM
  19. Hitting muncle 2x or 1x?

    Started by Qonix, 10-24-2014 08:10 PM
    31 Replies
    594 Views
    11-03-2014, 09:53 PM
  20. 9 Replies
    322 Views
    11-03-2014, 07:08 PM
  21. 18 Replies
    250 Views
    11-03-2014, 06:42 PM
  22. Can't feel my chest workouts, need some advice

    Started by dawood21, 11-02-2014 02:13 PM
    19 Replies
    422 Views
    11-03-2014, 03:26 PM
  23. Critique my Chest program

    Started by torylanez, 11-01-2014 09:36 AM
    27 Replies
    380 Views
    11-02-2014, 06:15 PM
  24. Momentary pain when ascending on squat/deadlift

    Started by rob112, 11-02-2014 02:16 PM
    0 Replies
    84 Views
    11-02-2014, 02:16 PM
  25. 5 Replies
    229 Views
    11-01-2014, 06:54 PM

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