1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,121 Posts
  3. Post your before and after pics in here!

    1,131 Topics
    25,906 Posts

    SQUAT EVERY DAY RESULTS

    Today, 08:19 PM by Bmac63095

  1. Eric Thomas

    Started by jramoska, 09-27-2016 03:37 PM
    0 Replies
    82 Views
    09-27-2016, 03:37 PM
  2. Get a physique similar?

    Started by Viking18, 09-25-2016 09:59 AM
    13 Replies
    335 Views
    09-26-2016, 01:24 PM
  3. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 07:54 PM
    2 Pages
    1 2
    34 Replies
    930 Views
    09-24-2016, 09:55 PM
  4. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 10:50 AM
    2 Pages
    1 2
    32 Replies
    1,290 Views
    09-24-2016, 02:20 AM
  5. Training on a heavy bulk

    Started by Doz, 09-15-2016 08:11 PM
    8 Replies
    410 Views
    09-24-2016, 01:29 AM
  6. Training music

    Started by jakz, 12-17-2015 08:23 AM
    3 Pages
    1 2 3
    82 Replies
    1,928 Views
    09-23-2016, 06:38 AM
  7. Shift work..and kid... Two times a week?

    Started by Firstcycle, 09-15-2016 01:17 AM
    2 Pages
    1 2
    50 Replies
    901 Views
    09-22-2016, 12:47 PM
  8. Bf estimate

    Started by warlordwrug, 09-10-2016 11:18 PM
    5 Replies
    308 Views
    09-22-2016, 12:38 PM
  9. Beginner Strength Totals

    Started by tastycakes135, 09-21-2016 10:32 AM
    4 Replies
    436 Views
    09-21-2016, 02:48 PM
  10. Neck press?

    Started by RugbyBaller91, 07-05-2016 11:13 PM
    5 Replies
    195 Views
    09-21-2016, 11:36 AM
  11. Choosing a Training Plan for College Freshman

    Started by Ryguy2016, 08-21-2016 02:28 PM
    19 Replies
    485 Views
    09-18-2016, 06:11 PM
  12. Post Teen Bodybuilders/Powerlifters Unite!

    Started by RealAJGreen, 08-16-2016 09:16 PM
    2 Replies
    155 Views
    09-18-2016, 12:08 PM
  13. Improving Deadlift off the Floor

    Started by Yanks, 09-13-2016 01:41 PM
    3 Pages
    1 2 3
    61 Replies
    808 Views
    09-17-2016, 11:30 AM
  14. Arm wrestling

    Started by William_lifts, 09-15-2016 08:04 PM
    7 Replies
    349 Views
    09-16-2016, 10:23 PM
  15. Weak glute deadlifting

    Started by liftandeat, 09-14-2016 07:08 PM
    12 Replies
    370 Views
    09-16-2016, 09:39 PM
  16. Arm wrestling

    Started by William_lifts, 09-16-2016 05:14 PM
    0 Replies
    73 Views
    09-16-2016, 05:14 PM
  17. 1 Replies
    121 Views
    09-16-2016, 03:40 PM
  18. Routines for stacked arms.

    Started by Bdn6654, 09-04-2016 05:01 PM
    11 Replies
    587 Views
    09-13-2016, 08:06 PM
  19. Switching workout schedule to mornings (fasted)

    Started by dactyl, 08-15-2016 07:19 PM
    2 Pages
    1 2
    39 Replies
    1,047 Views
    09-13-2016, 06:43 PM
  20. Need help with my routine

    Started by Tinyme, 08-20-2016 12:56 PM
    2 Pages
    1 2
    44 Replies
    2,008 Views
    09-13-2016, 04:43 PM
  21. 6 Replies
    438 Views
    09-13-2016, 04:12 PM
  22. Nutrient Partitioning Training

    Started by MarkB203, 09-07-2016 10:01 PM
    4 Replies
    307 Views
    09-12-2016, 01:10 PM
  23. 15 Replies
    390 Views
    09-07-2016, 03:19 PM
  24. To stretch or not to stretch

    Started by Jiigzz, 09-06-2016 03:49 PM
    0 Replies
    188 Views
    09-06-2016, 03:49 PM
  25. Help with Squat Max

    Started by Yanks, 09-03-2016 05:00 PM
    8 Replies
    193 Views
    09-05-2016, 10:22 PM

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