1. 02-23-2017
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    1,407

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,234 Topics
    269,782 Posts

    2017 season

    Today, 11:41 AM by Distilled Water

  3. Post your before and after pics in here!

    1,141 Topics
    26,688 Posts
  1. Adding size

    Started by Dangus, 08-22-2017 03:45 AM
    13 Replies
    441 Views
    08-28-2017, 10:10 PM
  2. Compounds first or isolation then compound?

    Started by mrhankey87, 08-21-2017 09:36 AM
    5 Replies
    218 Views
    08-26-2017, 09:18 AM
  3. Overhead press problem

    Started by Ninja23, 08-14-2017 07:23 PM
    3 Replies
    204 Views
    08-24-2017, 06:55 PM
  4. Jim Stoppani

    Started by APC80, 07-19-2017 10:55 AM
    4 Pages
    1 2 3 ... 4
    90 Replies
    1,692 Views
    08-24-2017, 06:51 PM
  5. 1 Replies
    130 Views
    08-22-2017, 08:36 AM
  6. Lean bulking body fat

    Started by u_e_s_i, 08-12-2017 11:16 PM
    2 Replies
    196 Views
    08-19-2017, 01:31 AM
  7. Favorite p/p/l split

    Started by Jsmith219, 08-14-2017 05:33 PM
    4 Replies
    203 Views
    08-15-2017, 09:08 PM
  8. 6 Replies
    212 Views
    08-15-2017, 07:58 AM
  9. Fasted cardio

    Started by Chocolate, 08-08-2017 04:17 AM
    16 Replies
    412 Views
    08-14-2017, 01:43 AM
  10. Each muscle 2x per week, 4-days

    Started by Joe12, 08-12-2017 11:26 AM
    4 Replies
    253 Views
    08-12-2017, 01:38 PM
  11. Tight traps

    Started by Dmcooper, 07-28-2017 01:28 PM
    6 Replies
    269 Views
    08-12-2017, 11:03 AM
  12. Best Shoes for training calves

    Started by John Smeton, 08-07-2017 03:44 PM
    11 Replies
    349 Views
    08-10-2017, 05:53 PM
  13. Spasms in upper abdomen

    Started by deathkiller, 08-07-2017 10:16 AM
    7 Replies
    184 Views
    08-08-2017, 12:12 AM
  14. Unlock Your Hips Flexors

    Started by Antidote, 08-03-2017 06:51 PM
    1 Replies
    243 Views
    08-05-2017, 12:55 PM
  15. 7 Replies
    248 Views
    08-04-2017, 08:44 PM
  16. 18 Replies
    342 Views
    08-04-2017, 07:37 PM
  17. Please recommend me a new routine. (help!)

    Started by riceandbeans, 08-03-2017 01:33 PM
    13 Replies
    442 Views
    08-04-2017, 01:31 PM
  18. Squats

    Started by Epo, 08-01-2017 09:55 PM
    7 Replies
    264 Views
    08-04-2017, 12:03 PM
  19. Strength Standards

    Started by Yomo, 07-02-2017 08:23 AM
    12 Replies
    500 Views
    08-03-2017, 03:24 AM
  20. 6 Replies
    199 Views
    08-02-2017, 10:27 PM
  21. Workout Plan

    Started by MistrJay, 07-30-2017 09:56 PM
    10 Replies
    622 Views
    08-02-2017, 10:25 PM
  22. Squats 7 days a week

    Started by ericos_bob, 07-03-2017 12:52 AM
    2 Pages
    1 2
    31 Replies
    1,131 Views
    08-02-2017, 08:10 PM
  23. Front Shoulder soreness

    Started by sickboy1980, 08-01-2017 05:58 PM
    16 Replies
    266 Views
    08-02-2017, 07:32 PM
  24. Kettlebell workout

    Started by pcmolter, 08-01-2017 06:47 PM
    3 Replies
    112 Views
    08-02-2017, 02:19 PM
  25. 12 Replies
    404 Views
    08-02-2017, 12:57 AM

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