1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,756 Posts

    Sean's Powerlifting Journey

    Today, 12:37 AM by Hyde

  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Change in routine advice

    Started by mcc23, 07-23-2016 09:47 PM
    6 Replies
    218 Views
    07-31-2016, 01:58 PM
  2. Routine after a cycle

    Started by Jag770, 07-24-2016 08:17 PM
    4 Replies
    229 Views
    07-30-2016, 10:34 PM
  3. Accumulating Volume for Bodybuilding

    Started by siske1995, 07-29-2016 05:44 PM
    0 Replies
    125 Views
    07-29-2016, 05:44 PM
  4. Pectoral imbalance

    Started by MightyMouse77, 07-28-2016 08:59 PM
    2 Replies
    156 Views
    07-29-2016, 10:04 AM
  5. Engraving a belt

    Started by buntznastyfit, 07-26-2016 10:26 AM
    4 Replies
    160 Views
    07-27-2016, 02:30 PM
  6. Lifted Cutting With Combustion Log

    Started by lifted67, 06-11-2016 01:40 AM
    6 Pages
    1 2 3 ... 6
    166 Replies
    2,065 Views
    07-25-2016, 12:16 PM
  7. Question Review my routine with some restrictions

    Started by gimx, 07-25-2016 09:10 AM
    0 Replies
    70 Views
    07-25-2016, 09:10 AM
  8. Anyone integrate a battle rope in their routines?

    Started by UCSMiami, 07-23-2016 12:16 PM
    3 Replies
    108 Views
    07-24-2016, 10:57 PM
  9. Army Basic Training Routine?

    Started by Vidya, 07-12-2016 10:05 PM
    18 Replies
    372 Views
    07-23-2016, 09:45 PM
  10. Best Core Stability Exercises

    Started by AntM1564, 07-20-2016 06:15 PM
    5 Replies
    298 Views
    07-22-2016, 06:31 PM
  11. 17 Replies
    328 Views
    07-19-2016, 02:53 PM
  12. Best programme to follow?

    Started by WurenWarrior, 07-18-2016 12:08 PM
    10 Replies
    509 Views
    07-19-2016, 11:57 AM
  13. Would you ever date a person that competes?

    Started by TheMaster, 06-14-2016 12:03 PM
    28 Replies
    769 Views
    07-18-2016, 04:53 PM
  14. 7 Replies
    300 Views
    07-17-2016, 09:02 PM
  15. Snatch Grip Rack Pulls/RDL's for upper back

    Started by siske1995, 07-14-2016 10:59 AM
    8 Replies
    261 Views
    07-17-2016, 08:56 AM
  16. Hows my split?

    Started by Toff, 07-13-2016 05:58 AM
    5 Replies
    230 Views
    07-15-2016, 01:36 PM
  17. Cet protocol

    Started by beastmode1981, 07-15-2016 09:56 AM
    0 Replies
    78 Views
    07-15-2016, 09:56 AM
  18. In Need of a Solid Muscle Building Routine!!!

    Started by calmoyer, 07-12-2016 07:04 PM
    16 Replies
    655 Views
    07-14-2016, 10:05 PM
  19. Enough Volume? PT Program set for me

    Started by tian0020, 07-11-2016 03:54 AM
    5 Replies
    216 Views
    07-14-2016, 06:28 AM
  20. Heavy day light day?

    Started by Nathan1722, 07-12-2016 12:44 AM
    2 Replies
    135 Views
    07-13-2016, 10:21 PM
  21. Best app to download free mp3?

    Started by khall1974, 06-30-2016 03:23 PM
    7 Replies
    194 Views
    07-11-2016, 11:41 AM
  22. Challenge time, are you in?

    Started by hairygrandpa, 06-23-2016 08:01 PM
    6 Pages
    1 2 3 ... 6
    155 Replies
    2,863 Views
    07-11-2016, 05:10 AM
  23. D.O.M.S.

    Started by Tank999, 07-08-2016 07:17 PM
    10 Replies
    264 Views
    07-10-2016, 09:45 PM
  24. Workout plan

    Started by RugbyBaller91, 07-08-2016 04:59 PM
    7 Replies
    257 Views
    07-10-2016, 08:43 PM
  25. 8 Replies
    289 Views
    07-10-2016, 12:53 PM

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