1. 02-23-2017
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    2,965

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,345 Topics
    18,093 Posts

    Albany Georgia Strongman Gym?

    Today, 06:54 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,269 Topics
    286,148 Posts
  3. Post your before and after pics in here!

    1,149 Topics
    27,076 Posts

    Nuuudzzz Bank

    Today, 05:31 PM by SFreed

  1. Question about front squats

    Started by jrock645, 08-06-2018 08:21 PM
    24 Replies
    690 Views
    08-29-2018, 10:54 AM
  2. GETTING AFTER IT

    Started by KingAnt, 08-28-2018 03:36 PM
    3 Replies
    272 Views
    08-28-2018, 04:16 PM
  3. Hit cardio finishers

    Started by EMPIREMIND, 08-17-2018 01:26 PM
    2 Pages
    1 2
    34 Replies
    706 Views
    08-28-2018, 01:28 PM
  4. 9 Replies
    636 Views
    08-28-2018, 01:14 PM
  5. 22 Replies
    720 Views
    08-26-2018, 02:37 PM
  6. Straight sets versus ramping weight

    Started by AntM1564, 08-13-2018 12:46 PM
    2 Pages
    1 2
    37 Replies
    804 Views
    08-25-2018, 05:37 AM
  7. Full deads or rack pulls

    Started by Country, 07-19-2018 01:49 AM
    2 Pages
    1 2
    30 Replies
    891 Views
    08-22-2018, 11:01 AM
  8. Critics for training split

    Started by mcdeluxe, 08-16-2018 02:42 PM
    6 Replies
    262 Views
    08-17-2018, 05:25 PM
  9. 2x a week for growth?

    Started by Hourman39, 08-04-2018 08:46 PM
    18 Replies
    658 Views
    08-15-2018, 02:20 PM
  10. How to fix lower back. left side, hip area

    Started by Dustin07, 08-14-2018 01:31 PM
    6 Replies
    240 Views
    08-15-2018, 10:01 AM
  11. Opinions on the PIT SHARK.

    Started by LoveCompeting, 08-14-2018 04:28 PM
    1 Replies
    186 Views
    08-14-2018, 04:32 PM
  12. 20 Replies
    729 Views
    08-14-2018, 04:10 PM
  13. Please critique my routine...

    Started by rydaos, 08-13-2018 11:41 PM
    1 Replies
    364 Views
    08-14-2018, 02:23 PM
  14. Most successful program you've used?

    Started by AdelV, 03-17-2017 02:27 AM
    6 Pages
    1 2 3 ... 6
    132 Replies
    8,269 Views
    08-10-2018, 01:43 PM
  15. Hyperextended Achilles

    Started by Kaiyas_daddy, 07-31-2018 01:19 PM
    2 Replies
    268 Views
    08-09-2018, 03:33 AM
  16. Rear delt training

    Started by Country, 07-25-2018 08:33 PM
    2 Pages
    1 2
    46 Replies
    1,121 Views
    08-08-2018, 01:59 AM
  17. I need advice for my goal

    Started by CrazyBull, 08-01-2018 06:58 PM
    9 Replies
    403 Views
    08-03-2018, 10:16 AM
  18. 9 Replies
    386 Views
    08-01-2018, 04:55 AM
  19. Opinions on training routine

    Started by Troxeu, 07-28-2018 03:51 PM
    5 Replies
    376 Views
    07-30-2018, 02:43 PM
  20. Training plan for next 12 months

    Started by jrock645, 07-02-2018 12:51 PM
    4 Pages
    1 2 3 ... 4
    82 Replies
    1,703 Views
    07-29-2018, 10:57 PM
  21. PHAT training Deadlift and Squat?

    Started by Pywell89, 07-28-2018 08:41 AM
    8 Replies
    328 Views
    07-29-2018, 08:16 PM
  22. Trick id like u to try if u haven't

    Started by Country, 07-25-2018 08:17 PM
    6 Replies
    366 Views
    07-29-2018, 12:51 AM
  23. Second Leg Day Options

    Started by AntM1564, 07-10-2018 07:47 PM
    6 Replies
    425 Views
    07-27-2018, 08:26 PM
  24. Optimal training frequency

    Started by JoePaul39, 07-23-2018 12:59 AM
    23 Replies
    718 Views
    07-27-2018, 03:59 PM
  25. Elbow pain and triceps

    Started by u_e_s_i, 07-05-2018 06:52 PM
    11 Replies
    529 Views
    07-27-2018, 03:16 PM

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