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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Threads: 1,048
    • Posts: 13,493
  2. Keep a log of your workout and follow other workout logs in here.

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    • Threads: 841
    • Posts: 76,026

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  3. Post your before and after pics in here!

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    • Threads: 1,066
    • Posts: 25,145
  1. follow the long yellow brick road...to my recomp..

    Started by runnerschick, 02-12-2013 02:05 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 159
    • Views: 2,057
    04-21-2013, 11:01 PM Go to last post
  2. Periodization Question

    Started by ForceOneSeven, 04-19-2013 03:28 PM
    • Replies: 16
    • Views: 256
    04-21-2013, 11:02 AM Go to last post
  3. Workout planning help??

    Started by riseabove5, 04-17-2013 09:16 PM
    • Replies: 16
    • Views: 272
    04-19-2013, 01:27 PM Go to last post
  4. Cardio On Leg Day?

    Started by JoeBrooklyn, 04-17-2013 02:04 PM
    • Replies: 7
    • Views: 161
    04-18-2013, 06:45 PM Go to last post
  5. Training calves

    Started by arthurfonz, 04-14-2013 08:07 AM
    • Replies: 7
    • Views: 207
    04-18-2013, 10:02 AM Go to last post
  6. Serious help please.

    Started by PlanA999, 04-14-2013 11:21 AM
    • Replies: 5
    • Views: 224
    04-18-2013, 09:47 AM Go to last post
  7. 2 a day training?

    Started by tilldeath, 04-15-2013 10:34 PM
    • Replies: 12
    • Views: 235
    04-18-2013, 09:41 AM Go to last post
  8. A few questions regarding routines.

    Started by UCSMiami, 04-10-2013 09:43 AM
    • Replies: 3
    • Views: 165
    04-18-2013, 12:32 AM Go to last post
  9. complete pectorial major tear from humorus.

    Started by maxx77, 04-12-2013 09:27 PM
    • Replies: 5
    • Views: 151
    04-17-2013, 09:09 PM Go to last post
  10. severe cramping when I really squeeze the weights.

    Started by huggy77, 04-14-2013 02:56 PM
    • Replies: 7
    • Views: 162
    04-17-2013, 05:06 PM Go to last post
  11. 300 Workout

    Started by gero09, 04-12-2013 10:31 AM
    • Replies: 5
    • Views: 240
    04-17-2013, 02:04 PM Go to last post
  12. need some advise

    Started by nlicursi, 04-05-2013 07:11 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 168
    • Views: 2,891
    04-17-2013, 11:48 AM Go to last post
  13. Upper Chest question

    Started by CStank89, 04-14-2013 09:12 PM
    • Replies: 13
    • Views: 351
    04-16-2013, 07:34 PM Go to last post
  14. KK's Workout mini cycle

    Started by Gerbil, 04-14-2013 07:28 PM
    • Replies: 7
    • Views: 150
    04-15-2013, 06:18 PM Go to last post
  15. Greg Plitt MFT28 results???

    Started by Tovok123, 03-11-2013 02:34 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,717
    04-14-2013, 11:56 PM Go to last post
  16. Cage press question

    Started by cainb96, 04-09-2013 06:19 PM
    • Replies: 14
    • Views: 287
    04-14-2013, 10:59 PM Go to last post
  17. Agree to motivate me and I do the same

    Started by Noonoo75, 04-14-2013 06:08 AM
    • Replies: 0
    • Views: 71
    04-14-2013, 06:08 AM Go to last post
  18. Something that's been on my mind since day one.

    Started by Heavyappetite, 04-07-2013 06:02 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 749
    04-13-2013, 06:00 PM Go to last post
  19. Forearms

    Started by 23con, 01-27-2013 01:58 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 719
    04-12-2013, 01:25 PM Go to last post
  20. Bicep Help!!

    Started by Bbbigtime, 04-09-2013 04:54 PM
    • Replies: 17
    • Views: 333
    04-12-2013, 07:43 AM Go to last post
  21. Introduction/Advice

    Started by Complik, 04-03-2013 10:26 AM
    • Replies: 10
    • Views: 220
    04-12-2013, 03:46 AM Go to last post
  22. Time to shred

    Started by Gymrat2013, 03-24-2013 11:28 PM
    • Replies: 6
    • Views: 331
    04-11-2013, 11:06 AM Go to last post
  23. Question On Lifting Schedule

    Started by Dirty Dan, 04-07-2013 06:58 PM
    • Replies: 16
    • Views: 251
    04-11-2013, 02:40 AM Go to last post
  24. Need a Strength Program

    Started by Hasan.D, 04-05-2013 06:38 PM
    • Replies: 13
    • Views: 329
    04-10-2013, 11:42 PM Go to last post
  25. The Boy is ready!!!!

    Started by Moose45, 04-10-2013 02:05 PM
    • Replies: 1
    • Views: 87
    04-10-2013, 03:07 PM Go to last post

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