Training Forum - Page 4

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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  2. Keep a log of your workout and follow other workout logs in here.

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  3. Post your before and after pics in here!

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  1. would this work as hiit?

    Started by rhoadx, 03-14-2014 07:10 AM
    • Replies: 4
    • Views: 73
    03-14-2014, 07:25 AM Go to last post
  2. Worst training advice you ever received?

    Started by raal, 02-22-2014 03:17 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 1,124
    03-13-2014, 01:54 PM Go to last post
  3. Unnaturally small calves/ankles

    Started by JReinhal, 02-28-2014 10:39 PM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 1,348
    03-13-2014, 01:42 PM Go to last post
  4. Building core strength

    Started by hmatthews50, 03-12-2014 04:09 PM
    • Replies: 3
    • Views: 103
    03-12-2014, 09:01 PM Go to last post
  5. Just a thought

    Started by Rush8780, 03-10-2014 11:05 PM
    • Replies: 2
    • Views: 75
    03-11-2014, 09:25 AM Go to last post
  6. How can i increase my pause press max?

    Started by hmatthews50, 03-10-2014 06:58 PM
    • Replies: 6
    • Views: 111
    03-11-2014, 06:00 AM Go to last post
  7. Grip strength

    Started by rj123, 02-22-2014 01:15 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 402
    03-10-2014, 12:19 PM Go to last post
  8. How Long Do You Train For?

    Started by SauceMonkey22, 02-14-2014 09:05 PM
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 1,059
    03-09-2014, 06:50 AM Go to last post
  9. IIFYM ? Share your results

    Started by Hondaman722, 10-30-2013 12:33 PM
    • Replies: 3
    • Views: 243
    03-08-2014, 02:08 PM Go to last post
  10. 315 for reps at 185

    Started by Bnatural, 02-28-2014 12:34 PM
    • Replies: 8
    • Views: 303
    03-06-2014, 12:27 PM Go to last post
  11. just bought GHD

    Started by nightmare1234, 03-03-2014 04:14 AM
    • Replies: 10
    • Views: 218
    03-06-2014, 03:24 AM Go to last post
  12. 6 days a week

    Started by barry2313, 02-27-2014 07:56 AM
    • Replies: 15
    • Views: 427
    03-05-2014, 03:16 AM Go to last post
  13. some form of legs daily

    Started by R1balla, 03-03-2014 10:12 AM
    • Replies: 7
    • Views: 186
    03-04-2014, 11:23 PM Go to last post
  14. Workout splits

    Started by epersonius, 02-27-2014 02:01 PM
    • Replies: 5
    • Views: 202
    03-04-2014, 09:16 AM Go to last post
  15. High/low training: your thoughts?

    Started by String3r, 03-01-2014 08:28 PM
    • Replies: 16
    • Views: 272
    03-02-2014, 06:31 PM Go to last post
  16. 100 push ups one set

    Started by Rodel, 02-23-2014 11:00 AM
    • Replies: 9
    • Views: 279
    03-01-2014, 10:45 AM Go to last post
  17. Program to maintain

    Started by SoupNaziNazi, 02-27-2014 09:36 AM
    • Replies: 4
    • Views: 86
    02-27-2014, 02:17 PM Go to last post
  18. Prowler HIIT the day after heavy squats?

    Started by huggy77, 02-19-2014 12:26 PM
    • Replies: 16
    • Views: 207
    02-26-2014, 04:00 PM Go to last post
  19. Judge my training

    Started by Logey1111, 02-26-2014 08:45 AM
    • Replies: 3
    • Views: 120
    02-26-2014, 01:37 PM Go to last post
    • Replies: 5
    • Views: 100
    02-26-2014, 01:19 PM Go to last post
  20. MTUT style training

    Started by Beast30, 02-25-2014 07:27 AM
    • Replies: 0
    • Views: 822
    02-25-2014, 07:27 AM Go to last post
  21. Squat strength

    Started by amcartxs, 02-24-2014 10:48 AM
    • Replies: 4
    • Views: 146
    02-25-2014, 01:39 AM Go to last post
  22. A Hormonal Smorgasbord: By PalmFist

    Started by PalmFist, 11-19-2013 02:29 PM
    17 Pages
    1 2 3 ... 17
    • Replies: 339
    • Views: 4,667
    02-25-2014, 01:33 AM Go to last post
  23. New to the forum help me out?

    Started by Mass effect, 02-15-2014 10:24 PM
    • Replies: 18
    • Views: 329
    02-24-2014, 08:50 AM Go to last post
  24. What is volume?

    Started by SoupNaziNazi, 02-23-2014 03:36 PM
    • Replies: 1
    • Views: 98
    02-24-2014, 05:16 AM Go to last post

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