1. 09-18-2015
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    87,469

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,809 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    02-19-2017, 05:41 PM by UnicornDrpns

  1. overtraining, myth or fact?

    Started by coltamatik, 12-13-2016 12:29 PM
    18 Replies
    811 Views
    12-22-2016, 02:00 AM
  2. Routine for my lady

    Started by Bmac63095, 12-04-2016 10:10 PM
    11 Replies
    595 Views
    12-21-2016, 09:55 PM
  3. Ab workouts

    Started by JustinCR, 12-12-2016 12:07 PM
    8 Replies
    225 Views
    12-21-2016, 07:57 PM
  4. High blood pressure before cycle?

    Started by andybean96, 12-20-2016 09:50 PM
    3 Replies
    388 Views
    12-21-2016, 07:03 AM
  5. Fortitude/Titan Training

    Started by believer, 03-19-2016 01:34 PM
    6 Replies
    562 Views
    12-20-2016, 11:59 PM
  6. 33 Replies
    1,356 Views
    12-20-2016, 11:56 PM
  7. Hepburn method 4x3-->10x3?

    Started by SoupNaziNazi, 12-15-2016 12:47 PM
    2 Replies
    101 Views
    12-17-2016, 01:21 PM
  8. How do you measure the weight on a leg press?

    Started by glipp, 02-29-2008 12:11 AM
    2 Pages
    1 2
    31 Replies
    16,549 Views
    12-16-2016, 07:52 PM
  9. 7 Replies
    231 Views
    12-13-2016, 08:31 PM
  10. So why is the trap bar deadlift less common?

    Started by UCSMiami, 11-21-2016 02:24 PM
    7 Replies
    465 Views
    12-13-2016, 03:53 PM
  11. Weight Vest Recommendation

    Started by kenpoengineer, 12-09-2016 12:22 PM
    2 Replies
    383 Views
    12-13-2016, 08:20 AM
  12. Is this a pec tear??

    Started by georgetown, 11-21-2016 11:12 PM
    8 Replies
    688 Views
    12-11-2016, 10:48 PM
  13. training for hypertrophy and strength?

    Started by buttersstoch, 12-05-2016 02:52 PM
    15 Replies
    589 Views
    12-09-2016, 09:55 AM
  14. Mind Pump Media Workout Programs

    Started by dabears10, 12-05-2016 08:39 PM
    0 Replies
    118 Views
    12-05-2016, 08:39 PM
  15. Please Critique This Program I'm Debating Starting

    Started by TyMan14, 11-24-2016 03:19 AM
    5 Replies
    232 Views
    12-04-2016, 05:22 AM
  16. Working out once a week

    Started by Mr_11B, 11-26-2016 07:03 PM
    12 Replies
    466 Views
    12-03-2016, 10:27 PM
  17. 2 Replies
    139 Views
    11-29-2016, 10:09 PM
  18. Full Body Vs 5 day split for Hypertrophy

    Started by Matthew1237, 11-24-2016 11:29 AM
    4 Replies
    479 Views
    11-29-2016, 01:03 PM
  19. DC training

    Started by Distilled Water, 06-22-2016 11:36 PM
    2 Pages
    1 2
    47 Replies
    3,038 Views
    11-29-2016, 11:30 AM
  20. 3 Replies
    303 Views
    11-27-2016, 07:54 PM
  21. From 5 day split to 3 day split

    Started by Laharl9999, 11-26-2016 02:05 PM
    11 Replies
    319 Views
    11-26-2016, 07:38 PM
  22. Do I have average or broad shoulder?

    Started by fltk, 11-25-2016 01:02 PM
    7 Replies
    252 Views
    11-25-2016, 05:01 PM
  23. BREATHING

    Started by corsaking, 11-23-2016 08:03 AM
    6 Replies
    353 Views
    11-25-2016, 08:05 AM
  24. The quest for power continues:1200

    Started by Matthew1237, 11-24-2016 11:14 PM
    1 Replies
    117 Views
    11-25-2016, 12:30 AM
  25. Help with weight lifting routine

    Started by Mr_11B, 11-12-2016 06:42 PM
    15 Replies
    608 Views
    11-23-2016, 08:48 PM

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