1. 02-23-2017
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    2,419

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,482 Posts

    Christ83189 back in it

    Today, 10:56 AM by Hyde

  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. physiologically better for deadlifts?

    Started by cody199477, 04-20-2018 05:42 PM
    19 Replies
    516 Views
    04-25-2018, 05:55 PM
  2. 24 Replies
    616 Views
    04-23-2018, 07:51 PM
  3. Any tricks to lower back pumps?

    Started by cody199477, 04-19-2018 02:24 AM
    2 Pages
    1 2
    27 Replies
    753 Views
    04-23-2018, 05:08 PM
  4. 10 Replies
    401 Views
    04-23-2018, 03:57 PM
  5. My routine, am i getting fat?

    Started by Jsgym, 04-17-2018 05:56 AM
    15 Replies
    536 Views
    04-22-2018, 01:11 PM
  6. 10 Replies
    426 Views
    04-20-2018, 12:14 PM
  7. Deadlifting in squat rack

    Started by Davy25, 02-07-2018 02:25 PM
    9 Replies
    460 Views
    04-18-2018, 03:47 PM
  8. Should I deload?

    Started by AntM1564, 04-16-2018 08:30 PM
    2 Replies
    184 Views
    04-17-2018, 08:53 PM
  9. Extended traps?

    Started by Jcc7220, 03-04-2018 01:56 PM
    12 Replies
    498 Views
    04-17-2018, 02:44 PM
  10. Back plateau

    Started by u_e_s_i, 02-05-2018 12:16 PM
    10 Replies
    514 Views
    04-17-2018, 12:16 PM
  11. Wider shoulder bones better? Which is better?

    Started by Henry.7, 04-05-2018 01:13 PM
    2 Replies
    164 Views
    04-17-2018, 12:04 PM
  12. Most underrated (and untrained) muscles?

    Started by Sparta12, 04-12-2018 10:00 PM
    12 Replies
    465 Views
    04-17-2018, 11:50 AM
  13. Anyone ever bought a training program?

    Started by georgetown, 04-01-2018 05:50 PM
    24 Replies
    742 Views
    04-17-2018, 11:43 AM
  14. Gym workout advice

    Started by Jsgym, 04-17-2018 10:14 AM
    0 Replies
    122 Views
    04-17-2018, 10:14 AM
  15. Peptides in thailand

    Started by bb22, 04-17-2018 08:45 AM
    0 Replies
    111 Views
    04-17-2018, 08:45 AM
  16. 0 Replies
    135 Views
    04-17-2018, 03:17 AM
  17. Upper lower workout for hypertrophy

    Started by Tommygunn95, 04-12-2018 07:23 PM
    4 Replies
    251 Views
    04-15-2018, 02:01 PM
  18. Quick workout Critique Please

    Started by Scottfalcon, 04-12-2018 01:44 PM
    3 Replies
    155 Views
    04-14-2018, 07:22 AM
  19. 1 Replies
    124 Views
    04-12-2018, 09:40 PM
  20. 0 Replies
    113 Views
    04-12-2018, 07:17 PM
  21. Anybody cutting right now?

    Started by R1balla, 04-11-2018 01:27 AM
    2 Replies
    208 Views
    04-12-2018, 01:51 PM
  22. 0 Replies
    139 Views
    04-11-2018, 03:47 AM
  23. New routine, chest/shoulders same day?

    Started by Dubc1231, 04-07-2018 04:27 AM
    12 Replies
    359 Views
    04-10-2018, 03:08 AM
  24. 5 Replies
    181 Views
    04-07-2018, 09:49 PM
  25. The Zercher Squat, tried it?

    Started by jbatts77, 01-29-2018 09:18 AM
    15 Replies
    552 Views
    04-06-2018, 09:14 AM

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