1. 09-18-2015
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    62,638

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,701 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    5 Pages
    1 2 3 ... 5
    140 Replies
    3,601 Views
    08-22-2016, 02:25 PM
  2. 3 Replies
    118 Views
    08-22-2016, 01:34 AM
  3. 3 Replies
    145 Views
    08-20-2016, 02:21 PM
  4. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 01:37 PM
    2 Pages
    1 2
    46 Replies
    1,843 Views
    08-18-2016, 09:19 PM
  5. Mobility Peanut

    Started by AntM1564, 07-24-2016 08:41 PM
    6 Replies
    163 Views
    dds
    08-18-2016, 03:24 PM
  6. 41 Replies
    1,024 Views
    08-16-2016, 10:56 PM
  7. Rowing Machine

    Started by Famine, 08-15-2016 12:18 PM
    10 Replies
    185 Views
    08-16-2016, 06:54 PM
  8. Aesthetic workout

    Started by Dangus, 08-14-2016 05:01 PM
    2 Replies
    145 Views
    08-16-2016, 08:19 AM
  9. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 04:49 PM
    0 Replies
    111 Views
    08-15-2016, 04:49 PM
  10. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 05:54 PM
    29 Replies
    947 Views
    clk
    08-13-2016, 10:43 PM
  11. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 03:11 PM
    1 Replies
    110 Views
    08-12-2016, 04:12 PM
  12. Leg growth

    Started by Bigbank1401, 08-05-2016 06:23 PM
    2 Pages
    1 2
    30 Replies
    1,223 Views
    08-12-2016, 12:21 PM
  13. Workout routine

    Started by bdavid, 08-11-2016 05:04 AM
    0 Replies
    145 Views
    08-11-2016, 05:04 AM
  14. Bulk Routine

    Started by hoff22, 08-09-2016 09:39 AM
    3 Replies
    168 Views
    08-10-2016, 08:44 PM
  15. What should I do to get ready for Highland games?

    Started by JRowe79, 08-06-2016 11:24 PM
    7 Replies
    143 Views
    08-10-2016, 08:35 AM
  16. 6 Replies
    184 Views
    08-10-2016, 01:14 AM
  17. Full body to maintain on a cut

    Started by dactyl, 08-05-2016 02:45 PM
    7 Replies
    191 Views
    08-09-2016, 04:31 PM
  18. Post Workout Routines.

    Started by jakz, 07-12-2016 03:36 AM
    25 Replies
    1,282 Views
    08-08-2016, 10:10 PM
  19. Squat question

    Started by jathan_howe, 08-06-2016 09:25 PM
    5 Replies
    197 Views
    08-07-2016, 11:53 PM
  20. 5x5 vs 5/3/1 thoughts?

    Started by Joe12, 08-04-2016 07:33 PM
    2 Pages
    1 2
    39 Replies
    869 Views
    08-07-2016, 05:14 PM
  21. Training Program Spreadsheets

    Started by JRowe79, 08-06-2016 05:34 PM
    0 Replies
    67 Views
    08-06-2016, 05:34 PM
  22. Suana

    Started by jmaitland806, 07-14-2016 07:54 PM
    18 Replies
    479 Views
    08-06-2016, 05:32 PM
  23. How often per week for ectomorph workout routine?

    Started by gynopuff, 07-25-2016 10:34 PM
    8 Replies
    282 Views
    08-02-2016, 02:54 PM
  24. suggestions for a Push Pull Legs routine

    Started by reverze, 08-01-2016 05:21 PM
    1 Replies
    123 Views
    08-02-2016, 05:45 AM
  25. Cardio question

    Started by FireTitan, 06-18-2016 05:41 PM
    2 Pages
    1 2
    52 Replies
    1,174 Views
    08-01-2016, 12:54 PM

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