1. 09-18-2015
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    50,819

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,058 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,808 Posts
  1. How much cardio is too much cardio?

    Started by Bmk4191, 06-27-2016 07:41 PM
    4 Replies
    154 Views
    06-28-2016, 10:20 PM
  2. Top personal trainer certifications?

    Started by Joe12, 06-27-2016 11:44 AM
    2 Replies
    88 Views
    06-27-2016, 09:50 PM
  3. DC, Blood & Guts, & Low Volume/High Intensity

    Started by sparks2012, 06-18-2016 12:10 PM
    15 Replies
    345 Views
    06-23-2016, 02:38 PM
  4. DC training

    Started by Distilled Water, 06-22-2016 10:36 PM
    1 Replies
    94 Views
    06-22-2016, 10:42 PM
  5. 15 Replies
    308 Views
    06-22-2016, 06:07 PM
  6. 18 Replies
    358 Views
    06-18-2016, 11:59 PM
  7. Resurrecting my youth

    Started by FireTitan, 05-15-2016 09:40 PM
    7 Replies
    377 Views
    06-18-2016, 06:36 PM
  8. What do you guys think of two a days?

    Started by Nathan1722, 05-31-2016 07:17 PM
    3 Pages
    1 2 3
    62 Replies
    4,392 Views
    06-17-2016, 01:02 PM
  9. Music for Weights

    Started by ticktwo, 08-17-2009 01:36 PM
    11 Replies
    521 Views
    06-16-2016, 01:43 PM
  10. are those cutting bands that effective?

    Started by fartster, 06-16-2016 07:53 AM
    1 Replies
    85 Views
    06-16-2016, 08:23 AM
  11. 0 Replies
    213 Views
    06-15-2016, 05:44 AM
  12. 9 Replies
    577 Views
    06-13-2016, 08:31 PM
  13. Tips

    Started by matt8483, 06-12-2016 10:07 PM
    3 Replies
    151 Views
    06-13-2016, 02:48 PM
  14. Poor posture

    Started by Kmoore93, 05-30-2016 06:11 PM
    8 Replies
    508 Views
    06-10-2016, 02:51 AM
  15. ReComp assistance

    Started by FireTitan, 06-08-2016 05:14 PM
    13 Replies
    443 Views
    06-08-2016, 08:20 PM
  16. StrongLifts 5x5 Assistance Work?

    Started by MistrJay, 06-07-2016 09:10 PM
    3 Replies
    178 Views
    06-08-2016, 11:24 AM
  17. need help putting together a routine plz!!

    Started by RatnikK, 06-02-2016 02:48 AM
    5 Replies
    1,073 Views
    06-08-2016, 10:26 AM
  18. 10 Replies
    155 Views
    06-07-2016, 10:06 PM
  19. Bench form improve ten advice

    Started by joemercy2010, 06-05-2016 08:01 PM
    7 Replies
    189 Views
    06-07-2016, 10:26 AM
  20. Thoughts On This Cut Training

    Started by TyMan14, 05-31-2016 07:16 PM
    1 Replies
    297 Views
    06-06-2016, 04:55 PM
  21. Training chest

    Started by rafe1984, 05-26-2016 03:38 PM
    7 Replies
    535 Views
    06-03-2016, 11:22 PM
  22. 5 Replies
    285 Views
    06-03-2016, 08:48 AM
  23. 16 Replies
    486 Views
    06-03-2016, 07:00 AM
  24. best knee sleeves

    Started by rhoadx, 05-31-2016 09:51 AM
    10 Replies
    298 Views
    06-03-2016, 01:35 AM
  25. 14 Replies
    522 Views
    06-01-2016, 11:56 AM

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