1. 09-18-2015
    Views:
    74,564

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,431 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. chest workouts - arms give out first?

    Started by Toff, 10-21-2016 06:12 AM
    6 Replies
    335 Views
    10-23-2016, 02:52 PM
  2. Advice Or am I over thinking it?

    Started by Firstcycle, 10-21-2016 12:40 AM
    6 Replies
    142 Views
    10-21-2016, 05:42 AM
  3. Calisthenics + Weights

    Started by juansieteuno, 10-14-2016 11:01 AM
    2 Replies
    116 Views
    10-19-2016, 09:46 AM
  4. KAATSU - PUMP

    Started by dontsweatme, 06-27-2016 06:00 PM
    15 Replies
    647 Views
    10-16-2016, 11:30 AM
  5. Workout idea for son...

    Started by Firstcycle, 10-11-2016 11:12 PM
    9 Replies
    361 Views
    10-15-2016, 02:50 PM
  6. Smolov Squat Program

    Started by Yanks, 09-09-2016 10:52 AM
    13 Replies
    306 Views
    10-14-2016, 09:57 AM
  7. 3 Replies
    254 Views
    10-10-2016, 12:11 PM
  8. 5 Replies
    252 Views
    10-09-2016, 06:25 PM
  9. Deadlift vs Straight Leg Deadlift?

    Started by Kaprice, 10-06-2016 12:14 AM
    16 Replies
    286 Views
    10-09-2016, 06:23 PM
  10. Lat Pulldown Question

    Started by AntM1564, 10-05-2016 06:45 PM
    7 Replies
    408 Views
    10-09-2016, 04:23 PM
  11. 13 Replies
    382 Views
    10-05-2016, 05:04 PM
  12. Madcow and Arnold golden six

    Started by clayboy_123, 10-04-2016 11:03 PM
    0 Replies
    142 Views
    10-04-2016, 11:03 PM
  13. Train each muscle 1 or 2x per week?

    Started by Joe12, 09-24-2016 12:28 AM
    12 Replies
    891 Views
    10-03-2016, 10:13 PM
  14. Forearm Growth! Train everyday?

    Started by georgetown, 10-02-2016 09:51 AM
    3 Replies
    176 Views
    10-02-2016, 02:16 PM
  15. Recommended app for logging workouts?

    Started by Kaprice, 09-26-2016 06:32 PM
    20 Replies
    670 Views
    10-02-2016, 10:32 AM
  16. Bad work schedule, how to time lifting?

    Started by sespress, 09-23-2016 11:15 PM
    13 Replies
    231 Views
    10-01-2016, 12:04 AM
  17. 5 Replies
    167 Views
    09-28-2016, 05:07 PM
  18. 2 a day new trainee?

    Started by beastmode1981, 09-27-2016 02:23 PM
    6 Replies
    197 Views
    09-28-2016, 11:29 AM
  19. Phat style or powerbuilding routine

    Started by MJW, 09-24-2016 01:13 AM
    10 Replies
    272 Views
    09-28-2016, 10:48 AM
  20. Eric Thomas

    Started by jramoska, 09-27-2016 03:37 PM
    0 Replies
    80 Views
    09-27-2016, 03:37 PM
  21. Get a physique similar?

    Started by Viking18, 09-25-2016 09:59 AM
    13 Replies
    330 Views
    09-26-2016, 01:24 PM
  22. Sons Chest refuses to develop and Grow

    Started by FloydB, 08-31-2016 07:54 PM
    2 Pages
    1 2
    34 Replies
    920 Views
    09-24-2016, 09:55 PM
  23. LIGHTER WEIGHTS TO BUILD MASS?

    Started by johnsar, 09-14-2016 10:50 AM
    2 Pages
    1 2
    32 Replies
    1,283 Views
    09-24-2016, 02:20 AM
  24. Training on a heavy bulk

    Started by Doz, 09-15-2016 08:11 PM
    8 Replies
    407 Views
    09-24-2016, 01:29 AM
  25. Training music

    Started by jakz, 12-17-2015 08:23 AM
    3 Pages
    1 2 3
    82 Replies
    1,897 Views
    09-23-2016, 06:38 AM

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