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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,913 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Personal Training Certification

    Started by Tagger, 09-26-2014 12:50 PM
    0 Replies
    112 Views
    09-26-2014, 12:50 PM
  2. P90x Graduate, considering HIIT

    Started by swellsummer, 09-24-2014 05:51 PM
    3 Replies
    157 Views
    09-25-2014, 03:05 PM
  3. Anyone lift with a mouthpiece?

    Started by hmatthews50, 09-24-2014 09:12 PM
    2 Replies
    170 Views
    09-25-2014, 10:04 AM
  4. Working Towards that 500 Squat

    Started by kBrown, 08-19-2014 09:50 PM
    19 Replies
    437 Views
    09-23-2014, 01:57 PM
  5. DC training question

    Started by wolfpack893, 09-21-2014 03:08 PM
    9 Replies
    255 Views
    09-22-2014, 09:31 PM
  6. Romaleo's 2 vs. AdiPower for Squats / Deads

    Started by Swolbraham, 09-16-2014 08:04 AM
    15 Replies
    314 Views
    09-22-2014, 09:03 PM
  7. I'm a Beginner PLEASE HELP!!!!!!!!!!!!!!!!!

    Started by peterjohara96, 09-18-2014 10:26 PM
    6 Replies
    354 Views
    09-21-2014, 03:11 PM
  8. Targeting Different Aspects of the Hamstrings

    Started by breezy11, 09-13-2014 08:10 AM
    4 Replies
    295 Views
    09-18-2014, 05:38 PM
  9. My Attempt at Dead Lifting

    Started by jcmelton, 09-16-2014 11:23 AM
    5 Replies
    326 Views
    09-17-2014, 09:14 AM
  10. Squats

    Started by Distilled Water, 08-20-2014 03:21 PM
    12 Replies
    636 Views
    09-16-2014, 06:07 PM
  11. Not another abs thread (hopefully)

    Started by gadimon, 08-06-2014 09:52 PM
    2 Replies
    372 Views
    09-16-2014, 04:15 PM
  12. Chest development

    Started by arthurfonz, 08-14-2014 06:38 AM
    16 Replies
    635 Views
    09-16-2014, 04:12 PM
  13. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 09:49 PM
    8 Replies
    356 Views
    09-16-2014, 04:07 PM
  14. Two a days

    Started by kisaj, 08-21-2014 09:41 PM
    12 Replies
    455 Views
    09-16-2014, 04:04 PM
  15. Boulder shoulder!!!

    Started by blaykeryan, 09-13-2014 01:32 AM
    21 Replies
    670 Views
    09-16-2014, 04:01 PM
  16. Nephew who is 14 squatted 300

    Started by Jackedjack, 09-14-2014 08:47 PM
    14 Replies
    419 Views
    09-16-2014, 01:28 PM
  17. Bench injury recovery

    Started by TheJailer521, 09-14-2014 02:23 AM
    5 Replies
    223 Views
    09-15-2014, 11:43 PM
  18. Looking for a good training program

    Started by maxram, 05-14-2014 08:03 AM
    19 Replies
    730 Views
    09-14-2014, 09:57 AM
  19. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 08:52 PM
    2 Pages
    1 2
    52 Replies
    875 Views
    09-13-2014, 04:30 PM
  20. 5/3/1 boring but big

    Started by smike, 09-11-2014 10:19 AM
    5 Replies
    276 Views
    09-13-2014, 01:29 PM
  21. Homemade Heavy Duty Workout Bench

    Started by Lifting_Dad, 09-09-2014 01:55 PM
    6 Replies
    205 Views
    09-10-2014, 05:08 PM
  22. FST-7

    Started by Guido14, 09-09-2014 10:31 PM
    1 Replies
    230 Views
    09-10-2014, 11:48 AM
  23. Incline angle

    Started by Pipes, 08-31-2014 10:32 PM
    12 Replies
    469 Views
    09-09-2014, 10:29 PM
  24. best technique for gaining size

    Started by pistol345, 09-09-2014 10:51 AM
    16 Replies
    496 Views
    09-09-2014, 08:14 PM
  25. HIIT routine

    Started by RyanB88, 09-07-2014 10:14 PM
    10 Replies
    260 Views
    09-09-2014, 03:45 PM

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