Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,961 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Doubles

    Started by ethan_wilde, 07-07-2015 11:52 PM
    2 Replies
    61 Views
    07-10-2015, 11:32 AM
  2. Sprinting program

    Started by luke93, 07-07-2015 10:51 PM
    10 Replies
    124 Views
    07-10-2015, 07:26 AM
  3. Thoughts on the gym and gym culture

    Started by kBrown, 06-08-2015 02:46 PM
    30 Replies
    810 Views
    07-09-2015, 03:12 AM
  4. Question about Volume and Intensity...

    Started by Johnston, 07-06-2015 09:26 PM
    10 Replies
    191 Views
    07-08-2015, 06:21 PM
  5. Want to grow and get back to basics

    Started by chedapalooza, 07-07-2015 07:30 PM
    9 Replies
    138 Views
    07-08-2015, 04:35 PM
  6. Combating shortness of breath

    Started by dredmentia, 07-03-2015 11:01 PM
    33 Replies
    228 Views
    07-08-2015, 03:34 PM
  7. Smith machine vs Dumbbell bench

    Started by Matthandyo, 06-14-2015 03:53 AM
    2 Pages
    1 2
    43 Replies
    638 Views
    07-08-2015, 01:22 PM
  8. Plateau

    Started by panserag, 05-28-2015 08:39 AM
    4 Replies
    110 Views
    07-07-2015, 10:38 PM
  9. Program!

    Started by ethan_wilde, 06-24-2015 03:16 PM
    7 Replies
    227 Views
    07-07-2015, 10:29 PM
  10. 8 hour arm workout! Rich piana

    Started by JerryC, 04-14-2015 04:21 PM
    18 Replies
    461 Views
    07-07-2015, 07:03 PM
  11. ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>

    Started by EBroser, 11-09-2012 05:09 PM
    2 Pages
    1 2
    76 Replies
    2,944 Views
    07-06-2015, 09:57 PM
  12. Training Fasted and Building Muscle

    Started by john.patterson, 05-26-2015 09:49 AM
    16 Replies
    367 Views
    07-06-2015, 05:32 PM
  13. HIIT suggestion?

    Started by Matthandyo, 07-05-2015 01:44 PM
    3 Replies
    80 Views
    07-06-2015, 03:18 PM
  14. Are Dips The Best?

    Started by JoeBrooklyn, 06-28-2015 11:13 PM
    15 Replies
    444 Views
    07-06-2015, 03:07 PM
  15. Best way to train body part splits..

    Started by dredmentia, 07-04-2015 11:09 PM
    7 Replies
    158 Views
    07-06-2015, 11:11 AM
  16. working out without weights

    Started by wildman536, 07-04-2015 08:29 PM
    4 Replies
    99 Views
    07-06-2015, 10:12 AM
  17. Cutting Program

    Started by JG93, 07-03-2015 09:54 PM
    11 Replies
    127 Views
    07-04-2015, 11:13 PM
  18. dislocated knee training

    Started by bobsaget2191, 06-26-2015 05:55 PM
    10 Replies
    103 Views
    07-04-2015, 08:17 PM
  19. 1 Replies
    59 Views
    07-04-2015, 01:21 PM
  20. Planche with weights

    Started by gstar_, 07-04-2015 04:58 AM
    0 Replies
    44 Views
    07-04-2015, 04:58 AM
  21. Favorite Mens Gym Pants During Training?

    Started by TexasLifter89, 06-23-2015 03:39 PM
    15 Replies
    256 Views
    07-03-2015, 09:50 PM
  22. Hook Grip

    Started by b2b2, 06-29-2015 08:59 PM
    3 Replies
    83 Views
    07-03-2015, 07:03 PM
  23. 30-45 minute workouts

    Started by rhoadx, 07-03-2015 02:38 PM
    7 Replies
    103 Views
    07-03-2015, 04:20 PM
  24. Muscletech 12 week training program

    Started by mechka_grizli, 06-29-2015 09:00 PM
    0 Replies
    81 Views
    06-29-2015, 09:00 PM
  25. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    6 Pages
    1 2 3 ... 6
    221 Replies
    4,668 Views
    06-28-2015, 05:12 PM

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