1. 02-23-2017
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    2,806

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,342 Topics
    18,040 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,266 Topics
    284,693 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    27,048 Posts
  1. How long?

    Started by WildRob, 08-28-2018 04:03 PM
    20 Replies
    455 Views
    08-30-2018, 04:53 AM
  2. Question about front squats

    Started by jrock645, 08-06-2018 08:21 PM
    24 Replies
    687 Views
    08-29-2018, 10:54 AM
  3. GETTING AFTER IT

    Started by KingAnt, 08-28-2018 03:36 PM
    3 Replies
    269 Views
    08-28-2018, 04:16 PM
  4. Hit cardio finishers

    Started by EMPIREMIND, 08-17-2018 01:26 PM
    2 Pages
    1 2
    34 Replies
    680 Views
    08-28-2018, 01:28 PM
  5. 9 Replies
    631 Views
    08-28-2018, 01:14 PM
  6. 22 Replies
    706 Views
    08-26-2018, 02:37 PM
  7. Abs - how??

    Started by Toff, 06-05-2018 10:46 AM
    16 Replies
    593 Views
    08-25-2018, 12:21 PM
  8. Straight sets versus ramping weight

    Started by AntM1564, 08-13-2018 12:46 PM
    2 Pages
    1 2
    37 Replies
    795 Views
    08-25-2018, 05:37 AM
  9. Full deads or rack pulls

    Started by Country, 07-19-2018 01:49 AM
    2 Pages
    1 2
    30 Replies
    879 Views
    08-22-2018, 11:01 AM
  10. Critics for training split

    Started by mcdeluxe, 08-16-2018 02:42 PM
    6 Replies
    259 Views
    08-17-2018, 05:25 PM
  11. 2x a week for growth?

    Started by Hourman39, 08-04-2018 08:46 PM
    18 Replies
    651 Views
    08-15-2018, 02:20 PM
  12. How to fix lower back. left side, hip area

    Started by Dustin07, 08-14-2018 01:31 PM
    6 Replies
    236 Views
    08-15-2018, 10:01 AM
  13. Opinions on the PIT SHARK.

    Started by LoveCompeting, 08-14-2018 04:28 PM
    1 Replies
    177 Views
    08-14-2018, 04:32 PM
  14. 20 Replies
    725 Views
    08-14-2018, 04:10 PM
  15. Please critique my routine...

    Started by rydaos, 08-13-2018 11:41 PM
    1 Replies
    362 Views
    08-14-2018, 02:23 PM
  16. Most successful program you've used?

    Started by AdelV, 03-17-2017 02:27 AM
    6 Pages
    1 2 3 ... 6
    132 Replies
    8,190 Views
    08-10-2018, 01:43 PM
  17. Hyperextended Achilles

    Started by Kaiyas_daddy, 07-31-2018 01:19 PM
    2 Replies
    267 Views
    08-09-2018, 03:33 AM
  18. Rear delt training

    Started by Country, 07-25-2018 08:33 PM
    2 Pages
    1 2
    46 Replies
    1,100 Views
    08-08-2018, 01:59 AM
  19. I need advice for my goal

    Started by CrazyBull, 08-01-2018 06:58 PM
    9 Replies
    402 Views
    08-03-2018, 10:16 AM
  20. 9 Replies
    384 Views
    08-01-2018, 04:55 AM
  21. Opinions on training routine

    Started by Troxeu, 07-28-2018 03:51 PM
    5 Replies
    375 Views
    07-30-2018, 02:43 PM
  22. Training plan for next 12 months

    Started by jrock645, 07-02-2018 12:51 PM
    4 Pages
    1 2 3 ... 4
    82 Replies
    1,688 Views
    07-29-2018, 10:57 PM
  23. PHAT training Deadlift and Squat?

    Started by Pywell89, 07-28-2018 08:41 AM
    8 Replies
    324 Views
    07-29-2018, 08:16 PM
  24. Trick id like u to try if u haven't

    Started by Country, 07-25-2018 08:17 PM
    6 Replies
    362 Views
    07-29-2018, 12:51 AM
  25. Second Leg Day Options

    Started by AntM1564, 07-10-2018 07:47 PM
    6 Replies
    420 Views
    07-27-2018, 08:26 PM

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