Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,456 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Short Power Rack

    Started by HIM, 08-05-2015 04:50 PM
    4 Replies
    61 Views
    HIM
    08-11-2015, 09:45 AM
  2. Home made gym equipment

    Started by Vinnycapo23, 08-07-2015 12:40 AM
    13 Replies
    211 Views
    08-09-2015, 04:35 PM
  3. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    2 Pages
    1 2
    65 Replies
    975 Views
    08-09-2015, 11:51 AM
  4. Training program suggestion

    Started by alp.mozart, 08-09-2015 12:07 AM
    4 Replies
    102 Views
    08-09-2015, 01:27 AM
  5. Post Suggestions for training program

    Started by IronWarr, 07-22-2015 06:56 PM
    2 Pages
    1 2
    72 Replies
    934 Views
    08-06-2015, 06:26 PM
  6. Gotta love the DIPS!

    Started by genthoseffect, 08-06-2015 03:07 PM
    1 Replies
    102 Views
    08-06-2015, 03:25 PM
  7. Building sholders and bicepts

    Started by Siaga1031, 07-29-2015 03:02 PM
    19 Replies
    269 Views
    08-05-2015, 06:08 PM
  8. Too much training?

    Started by jmendoza251g, 08-03-2015 02:21 PM
    8 Replies
    156 Views
    08-05-2015, 12:33 AM
  9. 28 Replies
    312 Views
    08-04-2015, 11:42 PM
  10. what you think of my routine?

    Started by dino tobago, 08-01-2015 04:48 PM
    8 Replies
    169 Views
    08-04-2015, 09:21 AM
  11. Cyclical Bulking...Thoughts on ideal times on/off

    Started by kboxer7, 07-19-2015 05:09 PM
    20 Replies
    220 Views
    08-03-2015, 01:14 PM
  12. Dan John's 40 day Program aka Easier Strength

    Started by SLW2, 07-25-2015 09:50 PM
    4 Replies
    115 Views
    08-03-2015, 11:10 AM
  13. The (close to) Best Way to Program Training

    Started by LDubs, 07-30-2015 07:03 PM
    2 Replies
    132 Views
    08-02-2015, 08:19 PM
  14. 6 Replies
    192 Views
    07-30-2015, 03:31 AM
  15. Increase mile time help

    Started by SoupNaziNazi, 07-28-2015 11:46 AM
    21 Replies
    170 Views
    07-29-2015, 10:43 PM
  16. training at night

    Started by leasky33, 07-24-2015 08:05 AM
    2 Replies
    184 Views
    07-29-2015, 08:14 PM
  17. Need new Hypertrophy workout

    Started by BME4363, 07-21-2015 08:47 PM
    7 Replies
    236 Views
    07-29-2015, 01:00 PM
  18. Split/Total Volume/Training Output Questions

    Started by Verse, 07-19-2015 08:04 PM
    2 Replies
    95 Views
    07-29-2015, 12:04 PM
  19. Not getting enough sleep

    Started by Flexappeal, 07-25-2015 03:32 PM
    20 Replies
    261 Views
    07-28-2015, 09:46 PM
  20. Electrical muscle stimulator

    Started by Capt Awesome, 07-20-2015 10:58 PM
    9 Replies
    133 Views
    07-28-2015, 12:30 PM
  21. 39 Replies
    494 Views
    07-28-2015, 12:08 PM
  22. Great Lower Lat Exercise

    Started by digitalpimp, 07-21-2015 08:12 PM
    12 Replies
    267 Views
    07-28-2015, 11:57 AM
  23. nipple muscles

    Started by berazzled, 07-27-2015 09:44 PM
    6 Replies
    125 Views
    07-28-2015, 11:46 AM
  24. Best workout program?

    Started by clayboy_123, 07-22-2015 05:29 PM
    11 Replies
    259 Views
    07-27-2015, 09:38 PM
  25. My injury experience

    Started by kBrown, 07-27-2015 02:46 PM
    0 Replies
    59 Views
    07-27-2015, 02:46 PM

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