1. 09-18-2015
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    55,135

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,349 Posts

    RECOVERY TIPS

    Yesterday, 09:46 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,297 Posts

    Liftandswim's Log

    Today, 01:12 AM by jimbuick

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    Today, 01:03 AM by balos

  1. 17 Replies
    314 Views
    07-19-2016, 02:53 PM
  2. Best programme to follow?

    Started by WurenWarrior, 07-18-2016 12:08 PM
    10 Replies
    484 Views
    07-19-2016, 11:57 AM
  3. Would you ever date a person that competes?

    Started by TheMaster, 06-14-2016 12:03 PM
    28 Replies
    742 Views
    07-18-2016, 04:53 PM
  4. 7 Replies
    263 Views
    07-17-2016, 09:02 PM
  5. Snatch Grip Rack Pulls/RDL's for upper back

    Started by siske1995, 07-14-2016 10:59 AM
    8 Replies
    237 Views
    07-17-2016, 08:56 AM
  6. Hows my split?

    Started by Toff, 07-13-2016 05:58 AM
    5 Replies
    216 Views
    07-15-2016, 01:36 PM
  7. Cet protocol

    Started by beastmode1981, 07-15-2016 09:56 AM
    0 Replies
    72 Views
    07-15-2016, 09:56 AM
  8. In Need of a Solid Muscle Building Routine!!!

    Started by calmoyer, 07-12-2016 07:04 PM
    16 Replies
    619 Views
    07-14-2016, 10:05 PM
  9. Enough Volume? PT Program set for me

    Started by tian0020, 07-11-2016 03:54 AM
    5 Replies
    201 Views
    07-14-2016, 06:28 AM
  10. Heavy day light day?

    Started by Nathan1722, 07-12-2016 12:44 AM
    2 Replies
    130 Views
    07-13-2016, 10:21 PM
  11. Best app to download free mp3?

    Started by khall1974, 06-30-2016 03:23 PM
    7 Replies
    174 Views
    07-11-2016, 11:41 AM
  12. Challenge time, are you in?

    Started by hairygrandpa, 06-23-2016 08:01 PM
    6 Pages
    1 2 3 ... 6
    155 Replies
    2,721 Views
    07-11-2016, 05:10 AM
  13. D.O.M.S.

    Started by Tank999, 07-08-2016 07:17 PM
    10 Replies
    240 Views
    07-10-2016, 09:45 PM
  14. Workout plan

    Started by RugbyBaller91, 07-08-2016 04:59 PM
    7 Replies
    235 Views
    07-10-2016, 08:43 PM
  15. 8 Replies
    269 Views
    07-10-2016, 12:53 PM
  16. Month 2 and frustrated

    Started by poioioi, 07-06-2016 09:00 PM
    14 Replies
    294 Views
    07-09-2016, 01:50 AM
  17. In need of a 6-8 week workout plan...

    Started by DWeaver, 07-06-2016 04:00 PM
    2 Replies
    151 Views
    07-08-2016, 07:25 PM
  18. One rep Mac

    Started by Yanks, 07-07-2016 04:40 AM
    15 Replies
    230 Views
    07-07-2016, 08:45 PM
  19. Military fitness

    Started by rev29, 07-02-2016 02:23 PM
    17 Replies
    314 Views
    07-06-2016, 10:51 PM
  20. Challenge Time 3, Can You PULL It Off?

    Started by RegisterJr, 06-28-2016 05:55 PM
    4 Pages
    1 2 3 ... 4
    97 Replies
    2,386 Views
    07-06-2016, 04:58 PM
  21. Amateur Hour - training question

    Started by Dank0078, 07-04-2016 08:12 PM
    1 Replies
    94 Views
    07-06-2016, 11:45 AM
  22. Neck press?

    Started by RugbyBaller91, 07-05-2016 10:13 PM
    2 Replies
    120 Views
    07-06-2016, 09:29 AM
  23. Glory

    Started by Bobbaugh3, 06-30-2016 09:28 AM
    12 Replies
    163 Views
    07-06-2016, 08:18 AM
  24. Why am I so much stronger with decline benchvs Flat.

    Started by TheMaster, 06-18-2016 01:55 PM
    2 Pages
    1 2
    34 Replies
    707 Views
    07-05-2016, 09:30 PM
  25. Average workout length

    Started by Erikeckert, 07-01-2016 09:51 PM
    13 Replies
    510 Views
    07-05-2016, 01:52 PM

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