1. 02-23-2017
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    1,313

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,557 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. John Meadows 2.0 programs

    Started by fritzer, 07-05-2017 08:11 AM
    14 Replies
    801 Views
    09-05-2017, 11:26 PM
  2. Deloading Question

    Started by AntM1564, 09-01-2017 10:08 AM
    13 Replies
    457 Views
    09-05-2017, 07:19 PM
  3. Bigger biceps?

    Started by Whey, 09-01-2017 07:01 PM
    5 Replies
    351 Views
    09-03-2017, 03:05 PM
  4. 10 weeks out..Need advice on prep

    Started by kjames, 08-13-2017 09:13 AM
    11 Replies
    279 Views
    09-02-2017, 10:07 AM
  5. Applying a Tourniquet Before Lifting

    Started by Sub7, 08-28-2017 07:34 PM
    10 Replies
    220 Views
    08-30-2017, 04:27 PM
  6. Adding size

    Started by Dangus, 08-22-2017 02:45 AM
    13 Replies
    425 Views
    08-28-2017, 09:10 PM
  7. Compounds first or isolation then compound?

    Started by mrhankey87, 08-21-2017 08:36 AM
    5 Replies
    209 Views
    08-26-2017, 08:18 AM
  8. Overhead press problem

    Started by Ninja23, 08-14-2017 06:23 PM
    3 Replies
    196 Views
    08-24-2017, 05:55 PM
  9. Jim Stoppani

    Started by APC80, 07-19-2017 09:55 AM
    4 Pages
    1 2 3 ... 4
    90 Replies
    1,655 Views
    08-24-2017, 05:51 PM
  10. 1 Replies
    124 Views
    08-22-2017, 07:36 AM
  11. Lean bulking body fat

    Started by u_e_s_i, 08-12-2017 10:16 PM
    2 Replies
    188 Views
    08-19-2017, 12:31 AM
  12. Favorite p/p/l split

    Started by Jsmith219, 08-14-2017 04:33 PM
    4 Replies
    188 Views
    08-15-2017, 08:08 PM
  13. 6 Replies
    198 Views
    08-15-2017, 06:58 AM
  14. Fasted cardio

    Started by Chocolate, 08-08-2017 03:17 AM
    16 Replies
    396 Views
    08-14-2017, 12:43 AM
  15. Each muscle 2x per week, 4-days

    Started by Joe12, 08-12-2017 10:26 AM
    4 Replies
    245 Views
    08-12-2017, 12:38 PM
  16. Tight traps

    Started by Dmcooper, 07-28-2017 12:28 PM
    6 Replies
    254 Views
    08-12-2017, 10:03 AM
  17. Best Shoes for training calves

    Started by John Smeton, 08-07-2017 02:44 PM
    11 Replies
    334 Views
    08-10-2017, 04:53 PM
  18. Spasms in upper abdomen

    Started by deathkiller, 08-07-2017 09:16 AM
    7 Replies
    171 Views
    08-07-2017, 11:12 PM
  19. Unlock Your Hips Flexors

    Started by Antidote, 08-03-2017 05:51 PM
    1 Replies
    235 Views
    08-05-2017, 11:55 AM
  20. 7 Replies
    235 Views
    08-04-2017, 07:44 PM
  21. 18 Replies
    326 Views
    08-04-2017, 06:37 PM
  22. Please recommend me a new routine. (help!)

    Started by riceandbeans, 08-03-2017 12:33 PM
    13 Replies
    419 Views
    08-04-2017, 12:31 PM
  23. Squats

    Started by Epo, 08-01-2017 08:55 PM
    7 Replies
    257 Views
    08-04-2017, 11:03 AM
  24. Strength Standards

    Started by Yomo, 07-02-2017 07:23 AM
    12 Replies
    482 Views
    08-03-2017, 02:24 AM
  25. 6 Replies
    186 Views
    08-02-2017, 09:27 PM

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