1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,374 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,709 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Low Back/SI Joint? Please see pictures!

    Started by Nihsnek, 06-03-2015 11:33 AM
    1 Replies
    137 Views
    06-03-2015, 11:52 AM
  2. Frequency vs Volume

    Started by AntM1564, 06-01-2015 12:41 PM
    8 Replies
    369 Views
    06-03-2015, 01:29 AM
  3. help with squat

    Started by mdabbott2009, 05-11-2015 01:15 PM
    6 Replies
    217 Views
    06-02-2015, 09:49 AM
  4. Stretching and Mobility

    Started by choccyswag, 05-18-2015 09:44 AM
    2 Pages
    1 2
    51 Replies
    894 Views
    06-02-2015, 07:14 AM
  5. Need Something New (workout routine)

    Started by Hunter05, 06-01-2015 11:16 PM
    2 Replies
    80 Views
    06-01-2015, 11:33 PM
  6. Exercise Science Class

    Started by Gambriel94, 05-31-2015 09:49 PM
    6 Replies
    166 Views
    06-01-2015, 04:59 PM
  7. 1 Replies
    120 Views
    06-01-2015, 03:03 PM
  8. Men's Stringer Tank Tops

    Started by hardtoget, 05-31-2015 08:37 PM
    11 Replies
    281 Views
    06-01-2015, 09:59 AM
  9. Best way to work out imbalances + uneven pumps??

    Started by TNlifting, 05-30-2015 01:38 PM
    11 Replies
    241 Views
    05-31-2015, 12:33 PM
  10. Online Coaching

    Started by DGoosey, 05-28-2015 11:53 AM
    2 Pages
    1 2
    32 Replies
    464 Views
    05-30-2015, 10:29 PM
  11. Pec and Shoulder impingement

    Started by CJ_Xfit89, 05-28-2015 10:43 PM
    15 Replies
    333 Views
    05-30-2015, 03:15 PM
  12. Plateaus

    Started by panserag, 05-27-2015 10:36 AM
    2 Replies
    69 Views
    05-27-2015, 02:26 PM
  13. New To AM. Hope to become more active here....

    Started by TestMe24, 05-21-2015 11:17 AM
    14 Replies
    240 Views
    05-26-2015, 11:49 AM
  14. 12 Replies
    455 Views
    05-26-2015, 01:59 AM
  15. Fat loss, 2 a days, cardio, shakiness

    Started by TonyGunsling, 05-22-2015 02:13 AM
    6 Replies
    233 Views
    05-25-2015, 07:33 PM
  16. Exhausted after workout

    Started by UCSMiami, 05-17-2015 06:48 PM
    5 Replies
    225 Views
    05-25-2015, 08:02 AM
  17. Stubborn fat

    Started by critter11, 03-31-2015 07:15 PM
    16 Replies
    744 Views
    05-24-2015, 03:27 AM
  18. Critique DUP Program

    Started by chedapalooza, 05-21-2015 11:50 AM
    5 Replies
    163 Views
    05-23-2015, 01:20 AM
  19. PPL routine

    Started by AntM1564, 05-13-2015 12:29 PM
    4 Replies
    193 Views
    05-22-2015, 04:46 PM
  20. New training split?

    Started by critter11, 05-14-2015 03:59 PM
    12 Replies
    294 Views
    05-22-2015, 11:17 AM
  21. Intraset muscle stretching

    Started by JudoJosh, 02-21-2015 05:15 PM
    2 Pages
    1 2
    33 Replies
    838 Views
    05-22-2015, 09:53 AM
  22. Deadlifting with straps.

    Started by R1187, 02-01-2015 09:49 AM
    16 Replies
    715 Views
    05-22-2015, 09:20 AM
  23. Mouth guard while lifting?

    Started by HardB0iled, 04-10-2015 04:27 PM
    9 Replies
    259 Views
    05-22-2015, 08:37 AM
  24. Injured Shoulders decline dumbell press HELP!

    Started by gynopuff, 11-25-2014 11:11 AM
    4 Replies
    320 Views
    05-22-2015, 08:02 AM
  25. help me please (shoulder injury)

    Started by wantmoresize, 11-23-2004 08:59 PM
    6 Replies
    826 Views
    05-22-2015, 07:49 AM

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