1. 09-18-2015
    Views:
    76,206

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,133 Posts

    Balos naturalbb

    Today, 04:58 AM by balos

  3. Post your before and after pics in here!

    1,131 Topics
    25,910 Posts
  1. Electrical muscle stimulator

    Started by Capt Awesome, 07-20-2015 11:58 PM
    9 Replies
    184 Views
    07-28-2015, 01:30 PM
  2. Great Lower Lat Exercise

    Started by digitalpimp, 07-21-2015 09:12 PM
    12 Replies
    306 Views
    07-28-2015, 12:57 PM
  3. nipple muscles

    Started by berazzled, 07-27-2015 10:44 PM
    6 Replies
    161 Views
    07-28-2015, 12:46 PM
  4. Resistance training Aids Liver Fat Levels

    Started by The Solution, 07-28-2015 08:08 AM
    0 Replies
    116 Views
    07-28-2015, 08:08 AM
  5. Best workout program?

    Started by clayboy_123, 07-22-2015 06:29 PM
    11 Replies
    385 Views
    07-27-2015, 10:38 PM
  6. My injury experience

    Started by kBrown, 07-27-2015 03:46 PM
    0 Replies
    86 Views
    07-27-2015, 03:46 PM
  7. Training program recommendations?

    Started by AdelV, 07-13-2015 02:15 AM
    24 Replies
    615 Views
    07-26-2015, 12:01 AM
  8. Core / hip stabilization program

    Started by chedapalooza, 07-02-2015 03:59 PM
    2 Pages
    1 2
    47 Replies
    679 Views
    07-25-2015, 08:09 AM
  9. plateau buster for tris

    Started by bighulksmash, 07-19-2015 01:48 AM
    5 Replies
    169 Views
    07-21-2015, 10:05 PM
  10. Training tips/motivation

    Started by Matthandyo, 07-14-2015 07:19 PM
    10 Replies
    175 Views
    07-21-2015, 08:00 PM
  11. Private Pro-Style Gym. Thoughts?

    Started by daniel11, 07-20-2015 03:36 PM
    1 Replies
    123 Views
    07-21-2015, 08:45 AM
  12. Shoulder pain not sure what it is

    Started by Jason11111, 07-06-2015 10:04 PM
    7 Replies
    306 Views
    07-20-2015, 09:38 PM
  13. To fellow 5/3/1 lifters..

    Started by F0xx3r, 07-18-2015 07:57 PM
    3 Replies
    175 Views
    07-19-2015, 02:23 AM
  14. SMALL CALVES :O

    Started by mully35, 04-22-2015 12:36 AM
    19 Replies
    509 Views
    07-18-2015, 09:05 PM
  15. Dumbells for home?

    Started by clayboy_123, 07-08-2015 10:45 PM
    9 Replies
    191 Views
    07-18-2015, 06:01 PM
  16. Tips for wider lats?

    Started by paulchristian, 05-20-2015 04:18 PM
    2 Pages
    1 2
    31 Replies
    1,106 Views
    07-18-2015, 12:19 PM
  17. Bench Question

    Started by LoomisR, 07-10-2015 07:46 PM
    15 Replies
    318 Views
    07-18-2015, 05:24 AM
  18. Help!

    Started by Matthew1237, 07-16-2015 10:24 PM
    4 Replies
    192 Views
    07-17-2015, 05:22 PM
  19. 17 Replies
    284 Views
    07-16-2015, 10:07 AM
  20. Rapid weight gain

    Started by Ruthless33, 07-10-2015 09:17 PM
    2 Replies
    114 Views
    07-14-2015, 05:46 PM
  21. Deadlift Programming

    Started by GreenMachineX, 07-09-2015 08:23 AM
    4 Replies
    336 Views
    07-13-2015, 12:32 AM
  22. Best way to cycle a BB + MMA training program?

    Started by kboxer7, 07-12-2015 08:03 PM
    0 Replies
    123 Views
    07-12-2015, 08:03 PM
  23. 3 Replies
    102 Views
    07-12-2015, 12:20 AM
  24. Retract the Scapula?

    Started by avega17, 07-08-2015 11:33 AM
    5 Replies
    221 Views
    07-11-2015, 11:02 PM
  25. Killer workout--had to post!

    Started by chedapalooza, 07-11-2015 01:42 PM
    5 Replies
    174 Views
    07-11-2015, 02:54 PM

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