1. 02-23-2017
    Views:
    2,410

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,410 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. 3 Replies
    279 Views
    08-20-2016, 02:21 PM
  2. Can someone critique my plan?

    Started by AllTheGainz, 08-13-2016 01:37 PM
    2 Pages
    1 2
    46 Replies
    2,720 Views
    08-18-2016, 09:19 PM
  3. Mobility Peanut

    Started by AntM1564, 07-24-2016 08:41 PM
    6 Replies
    262 Views
    dds
    08-18-2016, 03:24 PM
  4. 40 Replies
    1,375 Views
    08-16-2016, 10:56 PM
  5. Rowing Machine

    Started by Famine, 08-15-2016 12:18 PM
    10 Replies
    336 Views
    08-16-2016, 06:54 PM
  6. Aesthetic workout

    Started by Dangus, 08-14-2016 05:01 PM
    2 Replies
    240 Views
    08-16-2016, 08:19 AM
  7. after madcow 5x5? 3-4 days per week only

    Started by clayboy_123, 08-15-2016 04:49 PM
    0 Replies
    209 Views
    08-15-2016, 04:49 PM
  8. Romanian Deadlifts

    Started by AntM1564, 07-30-2016 05:54 PM
    2 Pages
    1 2
    29 Replies
    1,318 Views
    clk
    08-13-2016, 10:43 PM
  9. How To Train Back and Biceps Through Elbow Issues

    Started by Adizzle1, 08-12-2016 03:11 PM
    1 Replies
    193 Views
    08-12-2016, 04:12 PM
  10. Leg growth

    Started by Bigbank1401, 08-05-2016 06:23 PM
    2 Pages
    1 2
    30 Replies
    1,892 Views
    08-12-2016, 12:21 PM
  11. Workout routine

    Started by bdavid, 08-11-2016 05:04 AM
    0 Replies
    247 Views
    08-11-2016, 05:04 AM
  12. Bulk Routine

    Started by hoff22, 08-09-2016 09:39 AM
    3 Replies
    262 Views
    08-10-2016, 08:44 PM
  13. What should I do to get ready for Highland games?

    Started by JRowe79, 08-06-2016 11:24 PM
    7 Replies
    241 Views
    08-10-2016, 08:35 AM
  14. 6 Replies
    312 Views
    08-10-2016, 01:14 AM
  15. Full body to maintain on a cut

    Started by dactyl, 08-05-2016 02:45 PM
    7 Replies
    284 Views
    08-09-2016, 04:31 PM
  16. Post Workout Routines.

    Started by jakz, 07-12-2016 03:36 AM
    2 Pages
    1 2
    25 Replies
    1,820 Views
    08-08-2016, 10:10 PM
  17. Squat question

    Started by jathan_howe, 08-06-2016 09:25 PM
    5 Replies
    263 Views
    08-07-2016, 11:53 PM
  18. 5x5 vs 5/3/1 thoughts?

    Started by Joe12, 08-04-2016 07:33 PM
    2 Pages
    1 2
    39 Replies
    1,291 Views
    08-07-2016, 05:14 PM
  19. Training Program Spreadsheets

    Started by JRowe79, 08-06-2016 05:34 PM
    0 Replies
    118 Views
    08-06-2016, 05:34 PM
  20. Suana

    Started by jmaitland806, 07-14-2016 07:54 PM
    18 Replies
    636 Views
    08-06-2016, 05:32 PM
  21. How often per week for ectomorph workout routine?

    Started by gynopuff, 07-25-2016 10:34 PM
    8 Replies
    928 Views
    08-02-2016, 02:54 PM
  22. suggestions for a Push Pull Legs routine

    Started by reverze, 08-01-2016 05:21 PM
    1 Replies
    223 Views
    08-02-2016, 05:45 AM
  23. Cardio question

    Started by FireTitan, 06-18-2016 05:41 PM
    3 Pages
    1 2 3
    52 Replies
    1,642 Views
    08-01-2016, 12:54 PM
  24. Change in routine advice

    Started by mcc23, 07-23-2016 09:47 PM
    6 Replies
    302 Views
    07-31-2016, 01:58 PM
  25. Routine after a cycle

    Started by Jag770, 07-24-2016 08:17 PM
    4 Replies
    298 Views
    07-30-2016, 10:34 PM

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