Training Forum - Page 26

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,165 Topics
    15,625 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    975 Topics
    135,468 Posts

    Yet another 5-3-1 by Dmax

    Today, 02:17 AM by capo180

  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Twice a week weight lifting

    Started by sporticuz, 06-17-2013 08:14 PM
    2 Pages
    1 2
    32 Replies
    527 Views
    06-20-2013, 01:42 PM
  2. Summer Reading- Programming

    Started by tigerdb2, 06-18-2013 04:20 PM
    3 Replies
    201 Views
    06-20-2013, 09:23 AM
  3. Is my 5/3/1 BBB Workout Good?

    Started by Stryfe, 06-17-2013 11:55 PM
    16 Replies
    534 Views
    06-19-2013, 09:57 PM
  4. It's Time to Enter the 2013 NGA Alabama

    Started by Old Navy, 06-19-2013 03:05 PM
    0 Replies
    99 Views
    06-19-2013, 03:05 PM
  5. 4 weeks out

    Started by gilmorecraig, 06-11-2013 09:59 PM
    3 Replies
    169 Views
    06-18-2013, 08:55 PM
  6. What is a HIIT programme

    Started by ash123hale, 06-17-2013 02:31 PM
    10 Replies
    227 Views
    06-18-2013, 09:20 AM
  7. Compression recovery units

    Started by b2b2, 06-17-2013 05:21 PM
    3 Replies
    132 Views
    06-18-2013, 07:35 AM
  8. I keep hurting my shoulder on flat bench presses

    Started by DerickVonD, 04-30-2013 01:07 PM
    6 Pages
    1 2 3 ... 6
    113 Replies
    3,199 Views
    06-17-2013, 07:48 PM
  9. How many times a week should

    Started by ash123hale, 06-17-2013 02:16 PM
    3 Replies
    120 Views
    06-17-2013, 04:18 PM
  10. Workout help

    Started by bsevchek3, 06-17-2013 05:18 AM
    4 Replies
    122 Views
    dds
    06-17-2013, 11:24 AM
  11. Early morning workout crazies....check in here!

    Started by Massiah, 06-17-2013 05:35 AM
    1 Replies
    138 Views
    06-17-2013, 10:28 AM
  12. time to change!

    Started by Biggles, 06-16-2013 02:52 PM
    2 Replies
    131 Views
    06-17-2013, 04:39 AM
  13. Do you change your routine while on a cycle?

    Started by REALDEAL012, 06-10-2013 09:45 PM
    4 Replies
    181 Views
    06-16-2013, 04:30 PM
  14. Help with chest

    Started by dave1985, 06-16-2013 06:38 AM
    14 Replies
    251 Views
    06-16-2013, 03:22 PM
  15. same muscle 2 days in a row.

    Started by JoePavino1, 06-15-2013 06:39 PM
    5 Replies
    211 Views
    06-16-2013, 02:50 PM
  16. twice a day training ??

    Started by klint, 06-16-2013 07:24 AM
    4 Replies
    151 Views
    06-16-2013, 10:57 AM
  17. calorie restricted training routines

    Started by hvactech, 06-13-2013 09:17 AM
    19 Replies
    294 Views
    06-15-2013, 09:54 PM
  18. Full body reverse crunches kick my ass

    Started by Ju1cedUp, 06-14-2013 10:51 PM
    4 Replies
    168 Views
    06-15-2013, 08:38 AM
  19. How to fix a big in-balance?

    Started by Stu101, 06-10-2013 01:25 AM
    9 Replies
    218 Views
    06-15-2013, 05:08 AM
  20. Off-season: Lean, Mean, Conditioned Machine

    Started by EBF_2356, 04-01-2013 12:59 AM
    20 Pages
    1 2 3 ... 20
    381 Replies
    5,026 Views
    06-14-2013, 10:41 PM
  21. How to hit abs??

    Started by chillskillss, 06-11-2013 12:49 PM
    16 Replies
    731 Views
    804
    06-14-2013, 08:47 PM
  22. Training Chest 2X a Week?

    Started by Stryfe, 06-12-2013 02:55 PM
    7 Replies
    228 Views
    06-14-2013, 01:10 PM
  23. Talking New Training Log

    Started by IronMucsle, 05-30-2013 12:02 PM
    12 Replies
    187 Views
    06-13-2013, 01:26 PM
  24. Doing Bi's and Forearms on Off Day?

    Started by DipStrong, 06-12-2013 01:18 PM
    11 Replies
    172 Views
    06-13-2013, 08:27 AM
  25. 1 Replies
    188 Views
    06-13-2013, 07:22 AM

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