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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    Yesterday, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,148 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Chondromalacia Patella Pain ? Help

    Started by Hondaman722, 10-16-2013 11:58 AM
    3 Replies
    169 Views
    10-17-2013, 07:00 AM
  2. Build traps?

    Started by MANdrew, 10-12-2013 01:33 PM
    2 Pages
    1 2
    42 Replies
    1,304 Views
    10-17-2013, 04:15 AM
  3. RECOMP ROUTINE!

    Started by MyKH3LL, 09-30-2013 03:58 AM
    18 Replies
    824 Views
    10-15-2013, 11:12 PM
  4. 37 Replies
    1,572 Views
    10-15-2013, 12:38 PM
  5. training early in the morning advice

    Started by EatMoar, 08-27-2013 07:35 PM
    2 Pages
    1 2
    42 Replies
    1,166 Views
    10-15-2013, 09:55 AM
  6. Is there more to a 5x5 program?

    Started by westhockey32, 10-12-2013 06:43 PM
    6 Replies
    509 Views
    10-14-2013, 10:35 PM
  7. Should I be working out my abs?

    Started by bla55, 10-14-2013 09:56 AM
    5 Replies
    326 Views
    10-14-2013, 03:33 PM
  8. 6 Replies
    202 Views
    10-14-2013, 01:09 PM
  9. Brachialis injury?

    Started by snyderd1972, 10-12-2013 03:00 PM
    3 Replies
    176 Views
    10-14-2013, 06:04 AM
  10. Power Muscle Burn - 3 Day

    Started by TexasGuy, 10-13-2013 09:01 PM
    2 Replies
    309 Views
    10-13-2013, 11:24 PM
  11. Opinions/knowledge needed

    Started by mynameisdiwas, 10-12-2013 08:51 PM
    2 Replies
    184 Views
    10-13-2013, 01:09 AM
  12. 17 Replies
    676 Views
    10-12-2013, 11:25 PM
  13. Day in the life of Kai Greene

    Started by GeekPoop, 10-08-2013 04:38 PM
    5 Replies
    360 Views
    10-12-2013, 12:04 PM
  14. got any good training books forsale?

    Started by Hondaman722, 10-12-2013 12:01 PM
    0 Replies
    97 Views
    10-12-2013, 12:01 PM
  15. Any Boxers Out There?

    Started by kenpoengineer, 10-10-2013 08:49 AM
    2 Replies
    172 Views
    10-10-2013, 03:50 PM
  16. Training videos

    Started by Bnatural, 10-01-2013 02:25 PM
    2 Replies
    193 Views
    10-10-2013, 12:03 PM
  17. Juggernaut confusion

    Started by PumpHouse, 10-04-2013 07:41 PM
    8 Replies
    385 Views
    10-08-2013, 04:38 PM
  18. 4 month training programme

    Started by pegsytrotter, 10-07-2013 11:26 AM
    3 Replies
    240 Views
    10-08-2013, 12:25 PM
  19. Oly lifting shoes

    Started by EBF_2356, 10-07-2013 02:05 AM
    11 Replies
    331 Views
    10-08-2013, 12:14 PM
  20. Front Squats fa daysssss

    Started by kBrown, 10-07-2013 10:23 AM
    6 Replies
    205 Views
    10-07-2013, 04:56 PM
  21. Dieting for Comp. while on pro hormone.

    Started by LeanMaShane, 10-07-2013 07:46 AM
    0 Replies
    153 Views
    10-07-2013, 07:46 AM
  22. 10 Replies
    335 Views
    10-05-2013, 08:54 PM
  23. Required Reading for a Trainer?

    Started by jimbuick, 02-15-2013 04:56 PM
    2 Pages
    1 2
    42 Replies
    1,224 Views
    10-04-2013, 02:17 PM
  24. Rate of progression?

    Started by Wilsy7, 10-04-2013 12:17 PM
    0 Replies
    209 Views
    10-04-2013, 12:17 PM
  25. Morning workout

    Started by Rang30fMotion, 09-28-2013 08:19 AM
    8 Replies
    423 Views
    10-01-2013, 08:02 PM

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