1. 02-23-2017
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    1,730

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,326 Topics
    17,694 Posts

    Talking Inzer Belts

    12-28-2017, 11:25 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,244 Topics
    273,440 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,777 Posts

    March 2017 till now

    01-10-2018, 08:46 PM by Godstrength

  1. HIIT question.....

    Started by DWeaver, 05-04-2016 01:05 PM
    4 Replies
    252 Views
    05-13-2016, 09:47 AM
  2. 20 Replies
    3,545 Views
    05-13-2016, 01:08 AM
  3. Strength without weight gain

    Started by SoupNaziNazi, 05-12-2016 09:28 PM
    0 Replies
    195 Views
    05-12-2016, 09:28 PM
  4. 10 Replies
    924 Views
    05-12-2016, 08:18 PM
  5. madcow 5x5 vs stoppani shortcut to strength

    Started by clayboy_123, 05-12-2016 01:24 PM
    0 Replies
    234 Views
    05-12-2016, 01:24 PM
  6. Deciding what program to choose for a BULK

    Started by siske1995, 05-12-2016 01:20 PM
    0 Replies
    173 Views
    05-12-2016, 01:20 PM
  7. Cool Routine for lagging Chest/Front Delts

    Started by lukinosnake, 05-01-2016 07:33 PM
    17 Replies
    1,002 Views
    05-11-2016, 01:24 PM
  8. Crossfit

    Started by Dmcooper, 04-29-2016 07:03 PM
    11 Replies
    1,459 Views
    05-08-2016, 07:04 PM
  9. Training w/ a severely pulled lumbar muscle...

    Started by Viator77, 04-28-2016 01:58 PM
    17 Replies
    752 Views
    05-08-2016, 08:15 AM
  10. Suggestions for elbow sleeves?

    Started by Wudog, 05-05-2016 10:21 PM
    4 Replies
    836 Views
    05-06-2016, 04:11 PM
  11. after strong lifts 5x5?

    Started by clayboy_123, 04-28-2016 04:46 PM
    5 Replies
    234 Views
    05-01-2016, 11:51 PM
  12. Low Bar Squats

    Started by dontsweatme, 05-01-2016 02:16 PM
    2 Replies
    245 Views
    05-01-2016, 09:05 PM
  13. Pilates

    Started by Dmcooper, 04-29-2016 09:51 PM
    0 Replies
    85 Views
    04-29-2016, 09:51 PM
  14. Kettlebell v. Barbell Deadlift

    Started by MistrJay, 03-10-2016 01:18 PM
    15 Replies
    536 Views
    04-29-2016, 06:05 PM
  15. Fasted Cardio for convenience detrimental to gains?

    Started by Jmesss, 04-14-2016 02:51 PM
    6 Replies
    437 Views
    04-28-2016, 11:17 PM
  16. Heart rate and fat burning

    Started by andreasy, 04-27-2016 10:00 AM
    6 Replies
    495 Views
    04-28-2016, 01:46 PM
  17. total reps for muscle group

    Started by mdabbott2009, 04-20-2016 12:51 PM
    9 Replies
    574 Views
    04-27-2016, 06:10 PM
  18. Y3T training

    Started by VWMeatHead, 04-21-2016 09:55 PM
    4 Replies
    330 Views
    04-27-2016, 05:48 PM
  19. 48 hours between leg work and deadlifts?

    Started by BlockBuilder, 04-16-2016 05:14 AM
    2 Pages
    1 2
    30 Replies
    2,407 Views
    04-26-2016, 07:43 AM
  20. Cardio

    Started by riseabove5, 04-19-2016 12:11 AM
    5 Replies
    269 Views
    04-25-2016, 08:01 PM
  21. Help with achieving goal

    Started by Sciencemus, 04-20-2016 11:31 AM
    11 Replies
    331 Views
    04-24-2016, 11:46 AM
  22. Lifting around/with Patellar Tendonitis

    Started by booneman77, 04-01-2016 07:43 PM
    2 Pages
    1 2
    44 Replies
    1,288 Views
    04-22-2016, 10:35 AM
  23. after stronglifts 5x5?

    Started by clayboy_123, 03-29-2016 04:08 PM
    6 Replies
    656 Views
    04-21-2016, 05:07 PM
  24. Mass Gaining Program/Specific Workouts

    Started by Trystin.F, 04-05-2016 04:19 PM
    24 Replies
    724 Views
    04-21-2016, 03:27 PM
  25. 0 Replies
    158 Views
    04-20-2016, 01:35 PM

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