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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,299 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Building core strength

    Started by hmatthews50, 03-12-2014 05:09 PM
    3 Replies
    134 Views
    03-12-2014, 10:01 PM
  2. Just a thought

    Started by Rush8780, 03-11-2014 12:05 AM
    2 Replies
    96 Views
    03-11-2014, 10:25 AM
  3. How can i increase my pause press max?

    Started by hmatthews50, 03-10-2014 07:58 PM
    6 Replies
    210 Views
    03-11-2014, 07:00 AM
  4. Grip strength

    Started by rj123, 02-22-2014 02:15 PM
    26 Replies
    477 Views
    03-10-2014, 01:19 PM
  5. IIFYM ? Share your results

    Started by Hondaman722, 10-30-2013 01:33 PM
    3 Replies
    335 Views
    03-08-2014, 03:08 PM
  6. 315 for reps at 185

    Started by Bnatural, 02-28-2014 01:34 PM
    8 Replies
    367 Views
    03-06-2014, 01:27 PM
  7. just bought GHD

    Started by nightmare1234, 03-03-2014 05:14 AM
    10 Replies
    279 Views
    03-06-2014, 04:24 AM
  8. 6 days a week

    Started by barry2313, 02-27-2014 08:56 AM
    15 Replies
    537 Views
    03-05-2014, 04:16 AM
  9. some form of legs daily

    Started by R1balla, 03-03-2014 11:12 AM
    7 Replies
    239 Views
    03-05-2014, 12:23 AM
  10. Workout splits

    Started by epersonius, 02-27-2014 03:01 PM
    5 Replies
    259 Views
    03-04-2014, 10:16 AM
  11. High/low training: your thoughts?

    Started by String3r, 03-01-2014 09:28 PM
    16 Replies
    321 Views
    03-02-2014, 07:31 PM
  12. 100 push ups one set

    Started by Rodel, 02-23-2014 12:00 PM
    9 Replies
    351 Views
    03-01-2014, 11:45 AM
  13. Program to maintain

    Started by SoupNaziNazi, 02-27-2014 10:36 AM
    4 Replies
    123 Views
    02-27-2014, 03:17 PM
  14. Talking Prowler HIIT the day after heavy squats?

    Started by huggy77, 02-19-2014 01:26 PM
    16 Replies
    471 Views
    02-26-2014, 05:00 PM
  15. Judge my training

    Started by Logey1111, 02-26-2014 09:45 AM
    3 Replies
    151 Views
    02-26-2014, 02:37 PM
  16. 5 Replies
    142 Views
    02-26-2014, 02:19 PM
  17. MTUT style training

    Started by Beast30, 02-25-2014 08:27 AM
    0 Replies
    2,295 Views
    02-25-2014, 08:27 AM
  18. Squat strength

    Started by amcartxs, 02-24-2014 11:48 AM
    4 Replies
    210 Views
    02-25-2014, 02:39 AM
  19. A Hormonal Smorgasbord: By PalmFist

    Started by PalmFist, 11-19-2013 03:29 PM
    9 Pages
    1 2 3 ... 9
    339 Replies
    5,282 Views
    02-25-2014, 02:33 AM
  20. New to the forum help me out?

    Started by Mass effect, 02-15-2014 11:24 PM
    18 Replies
    364 Views
    02-24-2014, 09:50 AM
  21. What is volume?

    Started by SoupNaziNazi, 02-23-2014 04:36 PM
    1 Replies
    133 Views
    02-24-2014, 06:16 AM
  22. 17 Replies
    584 Views
    02-23-2014, 03:54 PM
  23. Staying Ripped eating 500 Grams of Carbs NO CARDIO

    Started by JoeRich, 02-23-2014 03:33 PM
    0 Replies
    177 Views
    02-23-2014, 03:33 PM
  24. Dogg Crapp Training

    Started by iBulk, 02-22-2014 10:10 PM
    2 Replies
    176 Views
    02-23-2014, 01:49 PM
  25. Advice on beginning as a PT/Coach???????

    Started by modernoscar, 02-22-2014 06:39 PM
    0 Replies
    80 Views
    02-22-2014, 06:39 PM

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