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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,909 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,477 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Help me with my training split.

    Started by Bigcountry08, 09-19-2013 11:26 AM
    15 Replies
    692 Views
    09-29-2013, 12:01 PM
  2. Gym incentive ideas

    Started by GeekPoop, 09-27-2013 06:45 PM
    9 Replies
    309 Views
    09-28-2013, 02:33 PM
  3. Other Applications of Training

    Started by Rodja, 12-23-2012 12:06 AM
    5 Replies
    237 Views
    09-28-2013, 01:46 AM
  4. Gunslingin' and Bulkin' Up

    Started by TonyGunsling, 08-05-2013 07:37 PM
    15 Replies
    576 Views
    09-28-2013, 01:03 AM
  5. Injury? Serious or not?

    Started by PumpHouse, 09-24-2013 12:28 AM
    12 Replies
    241 Views
    09-27-2013, 02:57 AM
  6. 9 Replies
    234 Views
    09-26-2013, 01:24 PM
  7. Shoulder workout

    Started by Guido1983, 09-20-2013 10:34 PM
    39 Replies
    943 Views
    09-26-2013, 10:41 AM
  8. Injury dilemma!

    Started by HATE, 09-19-2013 05:51 PM
    13 Replies
    313 Views
    09-25-2013, 10:23 AM
  9. Why do my Quads Cramp Up after Leg Day

    Started by dreamcrusher, 09-20-2013 10:50 PM
    14 Replies
    539 Views
    09-24-2013, 06:14 PM
  10. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 06:44 PM
    29 Pages
    1 2 3 ... 29
    1,132 Replies
    20,671 Views
    09-24-2013, 03:22 PM
  11. Chest workout

    Started by Guido1983, 09-23-2013 10:37 PM
    7 Replies
    238 Views
    09-24-2013, 11:19 AM
  12. Bench Press BW for Reps

    Started by kenpoengineer, 09-04-2013 09:30 AM
    2 Pages
    1 2
    72 Replies
    2,035 Views
    09-22-2013, 01:53 PM
  13. Newbie

    Started by disco15983, 08-25-2013 07:12 PM
    9 Replies
    388 Views
    09-22-2013, 12:50 AM
  14. Smith Machine no good?

    Started by UCSMiami, 09-16-2013 06:11 PM
    27 Replies
    873 Views
    09-19-2013, 04:28 PM
  15. 15 Replies
    512 Views
    09-18-2013, 06:22 PM
  16. 8 Replies
    1,053 Views
    09-17-2013, 06:07 PM
  17. Favorite 6 day workout plan for cutting.

    Started by chris9394, 09-17-2013 01:21 AM
    7 Replies
    506 Views
    09-17-2013, 05:14 PM
  18. Bench press reps?

    Started by chopper3280, 09-04-2013 08:56 AM
    3 Replies
    395 Views
    09-17-2013, 03:26 PM
  19. Sponsorships/Affiliates

    Started by LeanMaShane, 09-17-2013 09:28 AM
    0 Replies
    303 Views
    09-17-2013, 09:28 AM
  20. Best tricep exercise

    Started by SoupNaziNazi, 09-12-2013 05:59 PM
    2 Pages
    1 2
    50 Replies
    2,397 Views
    09-16-2013, 09:24 PM
  21. 30 Replies
    1,326 Views
    09-16-2013, 03:51 PM
  22. Help Out a College Student

    Started by W13NY, 09-11-2013 10:28 PM
    4 Replies
    378 Views
    09-16-2013, 03:37 PM
  23. tricep mass

    Started by GeekPoop, 09-14-2013 03:48 AM
    5 Replies
    491 Views
    09-16-2013, 03:11 PM
  24. acid build up feeling only in left shoulder?

    Started by nemix, 03-30-2013 01:20 AM
    6 Replies
    257 Views
    09-16-2013, 11:46 AM
  25. Preparing for first fight!

    Started by krazyg3o, 06-10-2013 11:18 PM
    35 Replies
    975 Views
    09-15-2013, 06:18 PM

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