1. 09-18-2015
    Views:
    50,240

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,870 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. DUP questions

    Started by chedapalooza, 05-20-2015 01:11 AM
    5 Replies
    188 Views
    05-20-2015, 04:38 PM
  2. TOES LIFT while squatting?

    Started by MyKH3LL, 05-07-2015 12:53 AM
    20 Replies
    326 Views
    05-20-2015, 12:18 AM
  3. Anyone from New York (Nassau)??

    Started by MTPMJM, 05-19-2015 11:10 PM
    0 Replies
    66 Views
    05-19-2015, 11:10 PM
  4. Help on training method.

    Started by JerryC, 05-18-2015 11:35 PM
    2 Replies
    109 Views
    05-18-2015, 11:58 PM
  5. New programs for women gaining muscle??

    Started by kittykat07, 05-13-2015 03:28 PM
    22 Replies
    296 Views
    05-18-2015, 07:02 PM
  6. Personal Training Cert

    Started by rmartinez210, 05-12-2015 07:17 PM
    4 Replies
    169 Views
    05-18-2015, 10:06 AM
  7. Training in the morning

    Started by avega17, 04-30-2015 09:20 PM
    19 Replies
    419 Views
    MJW
    05-18-2015, 02:32 AM
  8. Training split

    Started by critter11, 05-14-2015 11:10 PM
    7 Replies
    263 Views
    05-16-2015, 01:13 PM
  9. Any Physical Therapists on this board?

    Started by Whacked, 05-14-2015 06:21 PM
    8 Replies
    162 Views
    05-16-2015, 10:15 AM
  10. 3 Replies
    250 Views
    05-15-2015, 09:41 PM
  11. Training with a strained pec tendon?

    Started by derekantos, 05-15-2015 12:34 PM
    4 Replies
    158 Views
    05-15-2015, 01:22 PM
  12. Best Therapists in area

    Started by b2b2, 05-13-2015 06:52 PM
    1 Replies
    77 Views
    05-14-2015, 08:27 AM
  13. Boulder shoulders

    Started by critter11, 04-30-2015 10:32 PM
    10 Replies
    574 Views
    05-12-2015, 04:19 PM
  14. Switching it up

    Started by panserag, 05-11-2015 11:37 AM
    2 Replies
    95 Views
    05-11-2015, 06:27 PM
  15. Elbow injury

    Started by Chrisehyoung, 05-08-2015 08:08 PM
    5 Replies
    159 Views
    05-11-2015, 01:24 PM
  16. Deadlift Form help?!

    Started by mynameisdiwas, 05-08-2015 08:20 PM
    18 Replies
    303 Views
    05-10-2015, 09:18 PM
  17. MI40X training- Run 2 Back to Back programs?

    Started by clown007, 05-10-2015 07:31 AM
    0 Replies
    76 Views
    05-10-2015, 07:31 AM
  18. 0 Replies
    60 Views
    05-09-2015, 10:47 AM
  19. What was your Journey

    Started by AllisonBell, 05-08-2015 02:42 PM
    1 Replies
    76 Views
    05-09-2015, 06:51 AM
  20. Help: working out with an odd schedule

    Started by Sameucha, 05-06-2015 08:48 AM
    13 Replies
    239 Views
    05-08-2015, 06:36 PM
  21. Upper/lower Daily Undulating Periodization progam

    Started by jwstoick, 04-30-2015 03:13 PM
    12 Replies
    307 Views
    05-08-2015, 12:50 PM
  22. Sumos with straps

    Started by AntM1564, 05-07-2015 10:21 AM
    12 Replies
    187 Views
    05-08-2015, 07:00 AM
  23. Dead Lifts

    Started by ikeNball, 04-25-2015 10:38 AM
    12 Replies
    299 Views
    05-07-2015, 07:59 AM
  24. 5/3/1: t-rex arms solution?

    Started by Frank1983, 05-01-2015 11:36 AM
    15 Replies
    323 Views
    05-05-2015, 05:55 PM
  25. Deload Week

    Started by GreenMachineX, 04-19-2015 06:48 PM
    22 Replies
    528 Views
    05-05-2015, 02:06 PM

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