Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,617 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Foritude training

    Started by magnetrude, 07-10-2014 07:39 PM
    4 Replies
    154 Views
    07-14-2014, 06:34 PM
  2. My Unconventional Routine

    Started by GreenMachineX, 04-11-2014 10:14 PM
    19 Replies
    441 Views
    07-14-2014, 10:07 AM
  3. Lower body help!

    Started by Gainaddict, 07-11-2014 08:52 AM
    5 Replies
    217 Views
    07-12-2014, 07:03 PM
  4. So You Think You Can Squat

    Started by SLW2, 08-09-2012 02:43 PM
    19 Replies
    1,087 Views
    07-12-2014, 12:28 PM
  5. Deload week?

    Started by Qonix, 06-29-2014 07:40 PM
    19 Replies
    478 Views
    07-12-2014, 12:04 PM
  6. Super Sets for muscle building?

    Started by chainsaw, 06-25-2014 11:34 AM
    5 Replies
    400 Views
    07-09-2014, 11:34 AM
  7. Losing Weight with Madcow

    Started by derekn83, 07-08-2014 07:13 PM
    2 Replies
    180 Views
    07-09-2014, 01:05 AM
  8. Back pumps

    Started by RoyalT81, 07-06-2014 08:28 PM
    13 Replies
    318 Views
    07-07-2014, 11:02 PM
  9. squat with hamstring injury?

    Started by Leo87, 06-26-2014 04:56 AM
    14 Replies
    262 Views
    07-06-2014, 07:15 PM
  10. How you like your workout?

    Started by Qonix, 07-06-2014 10:57 AM
    1 Replies
    140 Views
    07-06-2014, 01:19 PM
  11. Back injury help :(

    Started by NattyAsGraham, 06-13-2014 07:33 AM
    5 Replies
    233 Views
    07-04-2014, 11:57 PM
  12. Unsure of this split

    Started by EggzNDsuch, 06-04-2014 05:19 PM
    24 Replies
    514 Views
    07-04-2014, 01:00 AM
  13. absolute best move for tricep lateral head

    Started by dieseljay74, 06-10-2014 04:17 PM
    9 Replies
    586 Views
    07-04-2014, 12:48 AM
  14. Training Routine Help

    Started by stinkywinky, 07-03-2014 10:59 AM
    5 Replies
    235 Views
    07-03-2014, 08:49 PM
  15. Evidence-Based Behavioral Practice

    Started by T-Bone, 06-12-2014 03:32 PM
    13 Replies
    330 Views
    07-02-2014, 02:51 PM
  16. The Wheels.

    Started by EWolfe08, 06-18-2014 11:21 PM
    24 Replies
    614 Views
    07-02-2014, 09:22 AM
  17. Conflicting advice from all my "Bro's"

    Started by deadren, 06-30-2014 09:43 PM
    18 Replies
    445 Views
    07-02-2014, 07:51 AM
  18. ab training

    Started by meatheadmike, 06-29-2014 06:46 AM
    14 Replies
    404 Views
    07-02-2014, 06:29 AM
  19. 9 Replies
    256 Views
    07-01-2014, 06:23 AM
  20. Melanotan 2 help please

    Started by 1mike, 06-26-2014 12:59 PM
    10 Replies
    300 Views
    06-28-2014, 01:38 AM
  21. Ignorant When it Comes to Deadlifts?

    Started by T-Bone, 06-12-2014 01:39 PM
    8 Replies
    430 Views
    06-27-2014, 05:49 PM
  22. Help determining competition division

    Started by Docmattic, 06-23-2014 09:45 PM
    4 Replies
    272 Views
    06-27-2014, 12:36 PM
  23. Any experience with MI-40

    Started by Cajun driller, 06-21-2014 10:25 AM
    5 Replies
    247 Views
    06-27-2014, 11:14 AM
  24. 11 Replies
    451 Views
    06-24-2014, 03:44 AM
  25. ab workouts

    Started by srocco112, 06-17-2014 02:39 PM
    31 Replies
    677 Views
    06-22-2014, 09:39 PM

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