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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,377 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,525 Posts

    Nuuudzzz Bank

    Yesterday, 10:13 AM by Studhorse

  1. new workout with supersets

    Started by hounded66, 12-15-2009 05:33 PM
    0 Replies
    456 Views
    12-15-2009, 05:33 PM
  2. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 11:15 AM
    11 Replies
    904 Views
    12-15-2009, 11:54 AM
  3. p90x vs mass

    Started by deadlift18, 12-11-2009 06:01 PM
    1 Replies
    526 Views
    12-14-2009, 09:53 PM
  4. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 03:36 PM
    9 Replies
    2,495 Views
    12-14-2009, 04:09 PM
  5. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 01:54 PM
    0 Replies
    779 Views
    12-14-2009, 01:54 PM
  6. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 01:14 AM
    8 Replies
    679 Views
    12-14-2009, 01:50 PM
  7. PULLUPS

    Started by deadlift18, 12-05-2009 09:47 AM
    23 Replies
    1,141 Views
    12-13-2009, 10:15 AM
  8. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 08:19 AM
    18 Replies
    1,010 Views
    12-12-2009, 11:48 PM
  9. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 04:17 PM
    1 Replies
    482 Views
    12-12-2009, 09:30 PM
  10. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 03:56 PM
    2 Pages
    1 2
    28 Replies
    767 Views
    12-12-2009, 07:54 PM
  11. P90X

    Started by deadlift18, 12-05-2009 09:53 AM
    4 Replies
    511 Views
    12-12-2009, 06:30 PM
  12. shorter cardio sessions

    Started by jmoney02, 12-10-2009 02:55 PM
    6 Replies
    876 Views
    12-12-2009, 04:33 PM
  13. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 01:39 PM
    9 Replies
    563 Views
    12-12-2009, 11:21 AM
  14. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 03:26 PM
    6 Replies
    2,312 Views
    12-12-2009, 11:20 AM
  15. Mass gaining with bad back

    Started by sman1217, 12-08-2009 08:19 PM
    4 Replies
    763 Views
    12-11-2009, 11:42 PM
  16. How is this schedule?

    Started by NRGora, 12-06-2009 03:42 PM
    3 Replies
    508 Views
    12-11-2009, 06:05 PM
  17. Easy on the body cut workout routine

    Started by TheDiesel85, 12-07-2009 11:04 PM
    6 Replies
    937 Views
    12-10-2009, 05:05 PM
  18. Unhappy outter biceps

    Started by deadlift18, 12-05-2009 11:10 AM
    9 Replies
    753 Views
    12-10-2009, 09:27 AM
  19. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 10:08 PM
    5 Replies
    1,754 Views
    12-09-2009, 10:07 PM
  20. simple question

    Started by booya123, 12-06-2009 01:21 AM
    2 Replies
    558 Views
    12-09-2009, 04:33 PM
  21. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 08:03 AM
    6 Replies
    1,058 Views
    12-09-2009, 03:46 PM
  22. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 09:10 PM
    14 Replies
    672 Views
    12-09-2009, 10:07 AM
  23. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 09:33 AM
    0 Replies
    335 Views
    12-09-2009, 09:33 AM
  24. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 12:05 PM
    4 Replies
    552 Views
    12-08-2009, 11:13 PM
  25. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 08:49 AM
    13 Replies
    694 Views
    CT3
    12-08-2009, 12:26 PM

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