Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,191 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Workout regimen

    Started by aztec127, 01-19-2008 08:21 PM
    0 Replies
    355 Views
    01-19-2008, 08:21 PM
  2. Back pain from squats

    Started by glipp, 01-15-2008 11:36 PM
    20 Replies
    762 Views
    01-19-2008, 12:33 AM
  3. Please Help me Get some results

    Started by kmcl, 01-17-2008 10:37 PM
    0 Replies
    334 Views
    01-17-2008, 10:37 PM
  4. Five or Six Day Cutting/Ripped Workout

    Started by vinnyl, 01-11-2008 03:35 PM
    5 Replies
    2,468 Views
    01-16-2008, 02:31 PM
  5. help with my training

    Started by Gym4Life, 01-16-2008 01:11 PM
    3 Replies
    278 Views
    01-16-2008, 01:53 PM
  6. How Can i do the right Workout?

    Started by FabianW, 01-06-2008 02:53 PM
    3 Replies
    383 Views
    01-16-2008, 10:51 AM
  7. My routine - Check it out

    Started by MarkDizzle, 01-14-2008 10:47 PM
    3 Replies
    399 Views
    01-15-2008, 06:14 PM
  8. 13 Replies
    562 Views
    01-15-2008, 03:25 AM
  9. Free Weight Arm Curl vs Arm Curl with Pulley

    Started by ich1ban, 01-14-2008 01:28 PM
    4 Replies
    509 Views
    01-14-2008, 11:50 PM
  10. Zero Legs!!

    Started by JKurz1, 01-13-2008 09:00 AM
    2 Replies
    407 Views
    01-14-2008, 01:19 PM
  11. Exclamation Rate my Routine / Diet Please

    Started by MattRoeske, 01-13-2008 08:20 PM
    0 Replies
    355 Views
    01-13-2008, 08:20 PM
  12. is this too much?

    Started by bobjones601, 01-13-2008 12:01 AM
    1 Replies
    351 Views
    01-13-2008, 04:35 AM
  13. Elbow Pop

    Started by Hurleyboy05, 12-28-2007 02:12 AM
    16 Replies
    1,477 Views
    01-13-2008, 02:29 AM
  14. Leg tingles after exercise, should I worry?

    Started by marius, 01-11-2008 06:48 PM
    2 Replies
    1,530 Views
    01-12-2008, 12:23 PM
  15. hernia

    Started by qwerty27, 12-06-2007 01:28 AM
    8 Replies
    710 Views
    01-12-2008, 12:07 PM
  16. Style of program..3 on 1 off or 2 on 1 off?

    Started by Atheloop, 01-12-2008 02:19 AM
    0 Replies
    404 Views
    01-12-2008, 02:19 AM
  17. More or Less Reps and Sets?

    Started by jburgess, 01-11-2008 03:21 PM
    4 Replies
    491 Views
    01-11-2008, 05:35 PM
  18. 1 Replies
    977 Views
    01-10-2008, 07:01 PM
  19. My Training Schedule.. Please Advise..

    Started by RBakerian, 01-10-2008 10:49 AM
    1 Replies
    369 Views
    01-10-2008, 01:26 PM
  20. heavier or lighter wt. @ 1st for bigger bi's ?

    Started by lennoxchi, 01-10-2008 10:44 AM
    0 Replies
    379 Views
    01-10-2008, 10:44 AM
  21. Pain during Close Grip Benches

    Started by JasonLift, 01-03-2008 12:55 PM
    4 Replies
    432 Views
    01-10-2008, 06:12 AM
  22. Push And Pull?

    Started by mofodaddy6932, 01-09-2008 02:11 AM
    2 Replies
    464 Views
    01-09-2008, 11:26 PM
  23. 3 Replies
    657 Views
    01-09-2008, 07:45 PM
  24. Pushups

    Started by jerz912, 01-07-2008 09:45 PM
    9 Replies
    541 Views
    01-09-2008, 12:52 PM
  25. SarmX with 1-Androsterone?

    Started by Creasy10, 01-06-2008 08:23 PM
    3 Replies
    1,285 Views
    01-09-2008, 11:51 AM

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