Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,960 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Exclamation Newbie Help

    Started by paulygon, 02-11-2008 03:38 PM
    2 Replies
    304 Views
    02-13-2008, 04:54 PM
  2. SLDLs: 425X5 - A new personal best for me :)

    Started by Sporto, 01-28-2008 10:00 PM
    12 Replies
    563 Views
    02-12-2008, 01:43 PM
  3. "Dog Crapp" training by Dante

    Started by FitModel, 02-01-2008 05:09 PM
    21 Replies
    6,135 Views
    02-11-2008, 10:30 PM
  4. New Split--Splitting up legs...

    Started by WeakPoint, 02-11-2008 04:53 PM
    5 Replies
    341 Views
    02-11-2008, 08:18 PM
  5. good work outs for chest and abs

    Started by williamszues, 02-11-2008 05:43 PM
    0 Replies
    462 Views
    02-11-2008, 05:43 PM
  6. Critique my first HST program

    Started by JDF, 02-10-2008 07:41 PM
    1 Replies
    364 Views
    JDF
    02-11-2008, 03:52 PM
  7. Dc Training Results

    Started by hman85, 02-07-2008 05:16 PM
    4 Replies
    2,336 Views
    02-10-2008, 11:54 PM
  8. Question about deadlifts for a bodybuilder

    Started by drewh10987, 02-05-2008 04:16 PM
    14 Replies
    556 Views
    02-09-2008, 12:10 PM
  9. Help me become a nightclub bouncer

    Started by MuscleGuyinNY, 01-12-2008 04:07 PM
    2 Pages
    1 2
    47 Replies
    1,486 Views
    02-09-2008, 11:58 AM
  10. Arrow Critique my HST routine, round 2

    Started by celc5, 02-07-2008 01:52 PM
    10 Replies
    556 Views
    02-08-2008, 11:00 AM
  11. 4/5 day split??

    Started by cranghel099, 02-07-2008 03:24 PM
    0 Replies
    354 Views
    02-07-2008, 03:24 PM
  12. Advanced training technique w/ Keto/AD diet

    Started by JDF, 02-06-2008 03:10 PM
    3 Replies
    451 Views
    JDF
    02-07-2008, 09:40 AM
  13. Bad day at the gym or was it lack of Drive?

    Started by E J, 02-05-2008 10:41 PM
    2 Replies
    1,133 Views
    02-06-2008, 06:02 PM
  14. 1 Replies
    359 Views
    02-05-2008, 08:58 PM
  15. Help out a 17 teen year old?

    Started by dstryr, 02-01-2008 12:44 AM
    18 Replies
    908 Views
    02-05-2008, 11:56 AM
  16. My training and Anabolic Halo

    Started by Shevlyn, 02-02-2008 06:26 PM
    16 Replies
    584 Views
    02-05-2008, 11:39 AM
  17. Training Advice/Help- I need it.

    Started by JRuined, 02-05-2008 09:36 AM
    1 Replies
    333 Views
    02-05-2008, 10:56 AM
  18. Lightbulb ok who is stronger?

    Started by fasthumpman, 01-07-2008 09:38 AM
    2 Pages
    1 2
    51 Replies
    1,262 Views
    02-05-2008, 01:07 AM
  19. Unhappy Busted finger open, broke bone, what to do?

    Started by silverSurfer, 02-03-2008 09:06 PM
    8 Replies
    578 Views
    02-04-2008, 07:36 PM
  20. Routine while cutting?

    Started by glipp, 01-26-2008 12:53 PM
    5 Replies
    2,200 Views
    02-04-2008, 04:50 PM
  21. max bench?

    Started by beaverboy, 01-28-2008 12:17 PM
    15 Replies
    600 Views
    02-04-2008, 04:42 PM
  22. Rate my split - Make any suggestions!

    Started by MuscleGuyinNY, 01-13-2008 04:09 PM
    16 Replies
    517 Views
    02-03-2008, 09:02 PM
  23. 4 Replies
    619 Views
    02-01-2008, 12:34 AM
  24. Exclamation Tricep Development?

    Started by sr71A, 01-15-2008 09:06 PM
    15 Replies
    884 Views
    01-31-2008, 05:46 AM
  25. 2 Replies
    616 Views
    01-30-2008, 07:54 AM

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