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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,577 Posts

    Powerlifting program for over 45

    Yesterday, 11:33 AM by hvyd

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,430 Posts

    No More Excuses!!!

    Today, 01:46 PM by Studhorse

  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    01-15-2017, 03:23 PM by jgntyce

  1. Question R chest not activating..? Advice please..

    Started by Trek Killer, 09-27-2009 06:26 PM
    7 Replies
    576 Views
    10-02-2009, 07:18 AM
  2. fast twich quit on me

    Started by ShockCollar, 09-30-2009 09:41 AM
    3 Replies
    389 Views
    09-30-2009, 04:31 PM
  3. Workout Opinion

    Started by doc1988, 09-29-2009 03:09 AM
    3 Replies
    566 Views
    09-30-2009, 09:59 AM
  4. Hyperplasia Training ...

    Started by sportsbro21, 09-24-2009 07:04 AM
    7 Replies
    6,382 Views
    09-29-2009, 09:44 AM
  5. Recommended reading for new PT

    Started by sjfou, 09-29-2009 03:29 AM
    0 Replies
    485 Views
    09-29-2009, 03:29 AM
  6. 13 Replies
    705 Views
    09-27-2009, 07:46 PM
  7. Physical therapy Rehabilitation protocols

    Started by physiophysio, 09-17-2009 08:55 PM
    4 Replies
    607 Views
    09-27-2009, 04:27 PM
  8. endurance training +stamina

    Started by inmymind801, 09-26-2009 06:24 PM
    0 Replies
    443 Views
    09-26-2009, 06:24 PM
  9. Two A Days

    Started by lironk, 09-24-2009 04:58 PM
    5 Replies
    504 Views
    09-26-2009, 03:53 PM
  10. athelete with scoliosis?

    Started by Sinon, 08-11-2009 01:06 AM
    26 Replies
    2,874 Views
    09-26-2009, 07:26 AM
  11. Bench Shirt Query

    Started by nathan meyer, 09-23-2009 02:07 PM
    1 Replies
    445 Views
    09-26-2009, 12:50 AM
  12. P90X pull up bar

    Started by FAMOUSX1, 09-25-2009 09:32 PM
    2 Replies
    488 Views
    09-25-2009, 11:09 PM
  13. possible dc training routine?

    Started by doc1988, 09-22-2009 06:36 AM
    8 Replies
    1,101 Views
    09-25-2009, 06:21 PM
  14. Training against the clock

    Started by airram479, 09-24-2009 05:22 PM
    3 Replies
    413 Views
    09-25-2009, 06:20 PM
  15. 8 Replies
    445 Views
    09-24-2009, 04:12 PM
  16. Exclamation many training questions

    Started by ChrisDono, 09-24-2009 03:33 PM
    0 Replies
    355 Views
    09-24-2009, 03:33 PM
  17. Mike Tyson's Push Up Routine

    Started by bloodline26, 10-14-2008 09:33 PM
    2 Pages
    1 2
    43 Replies
    22,804 Views
    09-24-2009, 11:38 AM
  18. Nashville, TN - Trainers

    Started by Rivethead, 09-24-2009 05:30 AM
    0 Replies
    469 Views
    09-24-2009, 05:30 AM
  19. Figuring out which workout works

    Started by doc1988, 09-21-2009 04:29 AM
    2 Replies
    514 Views
    09-23-2009, 09:14 PM
  20. Poll Poll: Getting 'Cannonball Delts"

    Started by Predaking, 09-17-2009 08:16 PM
    6 Replies
    1,502 Views
    09-23-2009, 01:25 PM
  21. good excersises?

    Started by ShockCollar, 09-23-2009 04:57 AM
    1 Replies
    333 Views
    09-23-2009, 06:03 AM
  22. pre WO supp 1x/week?

    Started by protempsfish, 09-14-2009 05:27 PM
    7 Replies
    454 Views
    09-23-2009, 12:46 AM
  23. Decent Routine/Supplements?

    Started by jimmy32, 09-21-2009 07:07 PM
    8 Replies
    454 Views
    09-23-2009, 12:26 AM
  24. 3 Replies
    510 Views
    09-22-2009, 08:20 PM
  25. Let's talk DC

    Started by vector18, 08-28-2009 10:25 PM
    15 Replies
    1,056 Views
    09-22-2009, 02:35 PM

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