1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,348 Posts

    Thumbs up Wrist Wrap Suggestions

    08-22-2016, 06:23 PM by classyplastic

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,187 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,835 Posts
  1. bench neck press

    Started by djbombsquad, 08-21-2009 01:36 PM
    3 Replies
    541 Views
    08-21-2009, 08:33 PM
  2. 11 Replies
    577 Views
    08-21-2009, 07:59 PM
  3. Workout. What do ya'll think?

    Started by Woody29, 08-19-2009 12:06 AM
    6 Replies
    392 Views
    08-21-2009, 03:14 AM
  4. Idea for new workout routine. What do you think?

    Started by DerickVonD, 08-04-2009 05:34 PM
    2 Pages
    1 2
    58 Replies
    1,464 Views
    08-20-2009, 07:41 PM
  5. How Important is Cardio?

    Started by Woody29, 08-20-2009 05:24 PM
    3 Replies
    441 Views
    08-20-2009, 06:45 PM
  6. Twice a weeks?

    Started by xpin2winx, 08-20-2009 12:36 AM
    4 Replies
    413 Views
    08-20-2009, 05:39 PM
  7. Gain 1 inch on your arms in one month

    Started by mcgeier, 08-17-2009 06:35 AM
    20 Replies
    7,625 Views
    08-20-2009, 11:34 AM
  8. shrugs

    Started by jmoney02, 08-19-2009 12:57 PM
    5 Replies
    592 Views
    08-20-2009, 11:08 AM
  9. Video Taping Workouts? Help!

    Started by AlmostRipped, 08-19-2009 09:34 PM
    0 Replies
    379 Views
    08-19-2009, 09:34 PM
  10. best workout for upperbody mass and size?

    Started by keton09, 08-17-2009 11:21 PM
    22 Replies
    3,261 Views
    08-19-2009, 08:40 PM
  11. HELP! Reaching Out To The Well Informed!

    Started by AlmostRipped, 08-18-2009 10:10 PM
    3 Replies
    567 Views
    08-19-2009, 07:44 PM
  12. Anyone sleep more after working out legs?

    Started by DerickVonD, 08-18-2009 04:29 PM
    10 Replies
    1,069 Views
    08-19-2009, 12:51 PM
  13. chest fly-press

    Started by itzgambino, 08-15-2009 10:46 AM
    8 Replies
    1,074 Views
    08-19-2009, 01:36 AM
  14. Help on leg day, Please.

    Started by Muscledad, 08-07-2009 09:14 AM
    13 Replies
    643 Views
    08-18-2009, 11:56 PM
  15. Question on cardio during P90X

    Started by jumpshot903, 08-16-2009 04:48 PM
    9 Replies
    749 Views
    08-18-2009, 05:10 PM
  16. 8 Replies
    1,326 Views
    08-18-2009, 04:42 PM
  17. 9 Replies
    503 Views
    08-18-2009, 04:21 PM
  18. The fat ugly cousin your ashamed of

    Started by TheGunslinger, 08-17-2009 11:27 AM
    2 Replies
    427 Views
    08-18-2009, 05:12 AM
  19. 10 Replies
    1,380 Views
    08-17-2009, 10:34 PM
  20. Arrow Dumbbell Flies

    Started by Pain Eater, 08-06-2009 05:35 PM
    6 Replies
    469 Views
    08-17-2009, 01:41 PM
  21. Bowlfex SelectTech Dumbells (1090)

    Started by ShakesAllDay, 08-15-2009 07:33 AM
    9 Replies
    435 Views
    08-17-2009, 08:01 AM
  22. raising the heels on squats dangerous?

    Started by pinchharmonic, 08-12-2009 07:56 PM
    14 Replies
    1,909 Views
    08-16-2009, 07:55 PM
  23. Elbow injury, can't DL, can't shrug

    Started by tucansam, 08-16-2009 01:43 AM
    1 Replies
    373 Views
    08-16-2009, 05:02 PM
  24. DC training question

    Started by illgixxer, 08-10-2009 07:43 PM
    4 Replies
    495 Views
    08-15-2009, 11:07 PM
  25. Anyone can answer, opinions needed

    Started by rdugan95, 08-08-2009 12:20 AM
    14 Replies
    486 Views
    08-15-2009, 10:59 PM

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