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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    Yesterday, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,162 Posts

    Driven by anger

    Today, 01:03 PM by Ricochet247

  3. Post your before and after pics in here!

    1,133 Topics
    26,042 Posts

    12 wk leaning out progress

    Today, 12:24 AM by Tank999

  1. Smile over training questions?? am i over training

    Started by jceabuca, 09-29-2009 07:41 PM
    13 Replies
    857 Views
    10-13-2009, 09:28 PM
  2. Injury question- Please Help

    Started by gotbench600, 10-08-2009 08:26 PM
    9 Replies
    380 Views
    10-13-2009, 09:24 PM
  3. are there 2 types of "strength"?

    Started by Marcinator, 09-26-2009 03:01 PM
    5 Replies
    632 Views
    10-13-2009, 06:22 PM
  4. AM I OVERTRAINING!?

    Started by AndreAnabolic, 10-10-2009 02:18 PM
    18 Replies
    655 Views
    10-13-2009, 01:55 PM
  5. training on a fake leg

    Started by bigbeef, 10-09-2009 05:04 PM
    5 Replies
    585 Views
    10-13-2009, 10:31 AM
  6. Need Help with New Training Reg.

    Started by spetz, 10-11-2009 03:51 AM
    3 Replies
    357 Views
    10-13-2009, 12:58 AM
  7. Blast throught the plateau??

    Started by 1517, 10-10-2009 12:31 PM
    2 Replies
    373 Views
    10-12-2009, 10:52 AM
  8. Rows....cables or BB's?

    Started by waynaferd, 10-10-2009 09:48 AM
    9 Replies
    683 Views
    10-12-2009, 05:39 AM
  9. Cold/Numb Hands from Bench & Tricep Work

    Started by bomb402, 10-11-2009 06:10 PM
    1 Replies
    969 Views
    10-12-2009, 12:43 AM
  10. not gaining anymore!

    Started by booya123, 09-23-2009 03:32 AM
    11 Replies
    545 Views
    10-11-2009, 06:58 PM
  11. In need of serious pec help

    Started by 1517, 10-10-2009 01:57 PM
    4 Replies
    556 Views
    10-10-2009, 05:04 PM
  12. what exactly is rest pause?

    Started by 1517, 10-07-2009 07:56 PM
    14 Replies
    993 Views
    10-10-2009, 06:48 AM
  13. Mass Building Routine

    Started by ninjarider45, 09-24-2009 03:53 PM
    16 Replies
    1,142 Views
    10-10-2009, 04:20 AM
  14. Pros/Cons of my ab workout

    Started by keater824, 10-06-2009 10:27 PM
    14 Replies
    1,429 Views
    10-09-2009, 03:00 AM
  15. 0 Replies
    697 Views
    10-09-2009, 12:56 AM
  16. 0 Replies
    617 Views
    10-09-2009, 12:55 AM
  17. Popping noise in hamstring area...help?

    Started by Jmaths, 10-07-2009 10:26 PM
    8 Replies
    11,668 Views
    10-08-2009, 08:51 PM
  18. Arrow DEAD QUESTION

    Started by abnxtwo, 10-06-2009 11:35 PM
    8 Replies
    482 Views
    10-08-2009, 05:32 PM
  19. rest/ pause...heavy singles for size/strength

    Started by aztec02, 10-08-2009 01:25 AM
    3 Replies
    1,837 Views
    10-08-2009, 03:34 PM
  20. rate my new routine

    Started by itzgambino, 10-05-2009 10:52 PM
    1 Replies
    389 Views
    10-08-2009, 02:34 PM
  21. Popping knees on deep squat??

    Started by 1517, 10-05-2009 10:02 PM
    7 Replies
    2,117 Views
    10-07-2009, 05:42 PM
  22. Arrow Mr. America Physiques (1947 - 1954) - How do you compare?

    Started by datBtrue, 09-23-2008 08:13 AM
    2 Pages
    1 2
    30 Replies
    6,441 Views
    10-07-2009, 03:51 PM
  23. First PH Run in NOV..NEED workout advice!!

    Started by wolfe14, 10-06-2009 04:40 PM
    7 Replies
    483 Views
    10-06-2009, 11:33 PM
  24. Training for gains... Stuck.

    Started by davidleathm6, 10-06-2009 01:16 AM
    7 Replies
    492 Views
    10-06-2009, 05:40 PM
  25. Gym injury advice?

    Started by wannabeBIG, 10-05-2009 01:06 PM
    6 Replies
    537 Views
    10-06-2009, 12:34 PM

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