Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Yesterday, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,334 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. outter tri and bi...best movements?

    Started by rippednKY, 12-03-2007 11:37 AM
    5 Replies
    517 Views
    12-19-2007, 04:41 PM
  2. Christmas Out-Of-Gym Exercises (please help)

    Started by marius, 12-17-2007 03:48 AM
    4 Replies
    389 Views
    12-17-2007, 09:50 PM
  3. Training adjustment with cycle

    Started by Bull Mkt, 12-17-2007 09:30 PM
    0 Replies
    303 Views
    12-17-2007, 09:30 PM
  4. Dorian Yates training method?

    Started by rippednKY, 11-16-2007 09:31 PM
    1 Replies
    1,269 Views
    12-15-2007, 06:45 PM
  5. Need Critique on my Training plan

    Started by The Anarchist, 12-13-2007 12:21 AM
    4 Replies
    420 Views
    12-15-2007, 06:34 PM
  6. Unusual Feeling in Traps

    Started by Tiger Bass, 12-14-2007 12:38 AM
    0 Replies
    328 Views
    12-14-2007, 12:38 AM
  7. pushups and benching

    Started by Maverick24, 11-13-2007 06:07 PM
    3 Replies
    588 Views
    12-12-2007, 04:42 PM
  8. Tricep help.....

    Started by pman, 10-11-2007 09:12 AM
    32 Replies
    1,386 Views
    12-10-2007, 08:19 PM
  9. why so weak?

    Started by bigironkiller, 11-13-2007 08:32 PM
    9 Replies
    624 Views
    12-07-2007, 03:12 PM
  10. 39 Replies
    1,174 Views
    12-06-2007, 02:51 PM
  11. hernia

    Started by qwerty27, 12-06-2007 01:16 AM
    0 Replies
    419 Views
    12-06-2007, 01:16 AM
  12. need some help on workout split

    Started by sreed11, 12-03-2007 01:15 AM
    1 Replies
    340 Views
    12-04-2007, 12:09 AM
  13. 4 pack natural?

    Started by kidracer69, 11-25-2007 03:23 AM
    7 Replies
    724 Views
    12-03-2007, 05:44 PM
  14. Chest width

    Started by metroba, 09-28-2007 12:54 AM
    7 Replies
    823 Views
    11-30-2007, 01:06 AM
  15. 4 Replies
    1,400 Views
    11-29-2007, 05:17 PM
  16. Am i overtraining?

    Started by sreed11, 11-15-2007 11:56 PM
    19 Replies
    648 Views
    11-25-2007, 01:10 AM
  17. Shoulder Pains

    Started by pofrot, 11-19-2007 03:02 PM
    5 Replies
    445 Views
    11-24-2007, 08:24 PM
  18. Should I be using a weight belt for squats?

    Started by drguitar78, 11-22-2007 03:49 AM
    7 Replies
    1,159 Views
    11-23-2007, 12:37 AM
  19. Trainning two times daily, is it clever ?

    Started by pocketboy, 09-21-2007 08:44 PM
    10 Replies
    675 Views
    11-13-2007, 10:28 AM
  20. when to workout

    Started by mjaguilar10, 10-29-2007 02:29 AM
    1 Replies
    393 Views
    11-13-2007, 10:18 AM
  21. New strength workout, critique please

    Started by AM07, 11-11-2007 08:46 PM
    4 Replies
    441 Views
    11-13-2007, 10:14 AM
  22. full body vs 3 day plit routine

    Started by frezel, 11-11-2007 09:10 AM
    0 Replies
    499 Views
    11-11-2007, 09:10 AM
  23. Arrow Training for PCT:

    Started by mayneVayne, 09-22-2007 08:34 PM
    5 Replies
    640 Views
    11-07-2007, 10:33 AM
  24. Charles Glass workout?

    Started by animalXXX, 11-07-2007 12:59 AM
    2 Replies
    5,229 Views
    11-07-2007, 10:13 AM
  25. petechiae and lifting

    Started by anbreeuh, 10-29-2007 05:17 PM
    3 Replies
    2,001 Views
    11-01-2007, 09:11 PM

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