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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,417 Posts

    mickc1965 training log

    Today, 12:04 AM by mickc1965

  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. 5x5 squats

    Started by brandowas, 02-23-2010 07:20 PM
    4 Replies
    2,216 Views
    02-23-2010, 10:48 PM
  2. Dam Lats

    Started by hog928, 01-27-2010 12:55 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    2,687 Views
    02-23-2010, 10:04 PM
  3. Terrible Chest

    Started by stevenbryant1, 02-17-2010 04:32 PM
    24 Replies
    1,130 Views
    02-23-2010, 07:17 PM
  4. 4 day split - how many sets?

    Started by nygreenz92, 11-05-2009 07:50 AM
    4 Replies
    2,206 Views
    02-23-2010, 03:33 PM
  5. PLZ help me wit my work out

    Started by odaaka, 02-21-2010 10:32 PM
    15 Replies
    582 Views
    02-23-2010, 12:54 AM
  6. Patellofemoral syndrome

    Started by ZoomZoom88, 02-16-2010 05:07 PM
    4 Replies
    672 Views
    02-22-2010, 11:36 PM
  7. Cool Critique my bench press form

    Started by dkwilson16, 02-22-2010 04:55 PM
    7 Replies
    2,199 Views
    02-22-2010, 10:49 PM
  8. how does this routine look?

    Started by R1balla, 02-15-2010 09:18 PM
    13 Replies
    618 Views
    02-22-2010, 04:18 PM
  9. Neck Presses for Upper Chest

    Started by Type O Hero, 02-21-2010 08:49 PM
    5 Replies
    1,871 Views
    02-22-2010, 10:29 AM
  10. Training while on PH/DS

    Started by philcav7, 02-15-2010 07:35 PM
    6 Replies
    594 Views
    02-21-2010, 11:09 PM
  11. low carb + only cardio = bad strength loss?

    Started by waynaferd, 02-20-2010 03:51 PM
    6 Replies
    1,814 Views
    02-21-2010, 06:29 PM
  12. What is better for strength gains

    Started by killamac27, 02-21-2010 01:40 PM
    8 Replies
    974 Views
    02-21-2010, 06:17 PM
  13. SHOULDER BUILDING ROUTINES

    Started by RcMonahan, 02-14-2010 01:21 AM
    2 Pages
    1 2
    26 Replies
    1,191 Views
    02-21-2010, 03:11 PM
  14. challenge

    Started by Ironloo, 02-21-2010 02:11 PM
    0 Replies
    479 Views
    02-21-2010, 02:11 PM
  15. New bicep workout

    Started by kokobeware2, 02-11-2010 09:30 PM
    11 Replies
    864 Views
    02-21-2010, 01:12 PM
  16. Kankles

    Started by dkwilson16, 02-19-2010 03:24 PM
    15 Replies
    996 Views
    02-20-2010, 12:06 AM
  17. Heavybag Work

    Started by Tone, 02-01-2010 05:37 PM
    4 Replies
    455 Views
    02-19-2010, 06:36 PM
  18. Max OT training

    Started by superfreak, 02-18-2010 06:49 PM
    2 Replies
    616 Views
    02-19-2010, 12:09 PM
  19. Total N00b, trying to start.

    Started by tortuga, 02-16-2010 02:09 PM
    7 Replies
    521 Views
    02-18-2010, 08:16 PM
  20. 3 day split help for off days...

    Started by myrddin, 02-18-2010 12:37 PM
    2 Replies
    544 Views
    02-18-2010, 04:37 PM
  21. 15 Replies
    822 Views
    02-17-2010, 04:24 PM
  22. 9 Replies
    772 Views
    02-16-2010, 10:15 PM
  23. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 01:20 PM
    11 Pages
    1 2 3 ... 11
    261 Replies
    26,093 Views
    02-16-2010, 12:51 PM
  24. Exclamation can i replace squats with another exercise

    Started by mr mass, 02-02-2010 02:58 PM
    2 Pages
    1 2
    42 Replies
    3,113 Views
    02-16-2010, 07:34 AM
  25. Shoulder injury

    Started by sharperunner, 02-15-2010 03:23 PM
    3 Replies
    762 Views
    02-16-2010, 06:25 AM

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