1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,799 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,069 Posts
  1. left knee pain

    Started by illgixxer, 10-29-2009 06:40 PM
    1 Replies
    426 Views
    10-29-2009, 08:14 PM
  2. Worst place to have excess fat!!!

    Started by tshaw024, 10-20-2009 08:03 PM
    6 Replies
    1,648 Views
    10-29-2009, 03:57 PM
  3. 5 day?

    Started by at1010, 10-28-2009 10:52 AM
    2 Replies
    389 Views
    10-28-2009, 09:15 PM
  4. 5/3/1 method

    Started by allday54, 10-27-2009 01:07 AM
    4 Replies
    614 Views
    10-28-2009, 03:39 PM
  5. Help with Early Teen Weight Training

    Started by noviceiron, 10-27-2009 04:41 PM
    2 Replies
    426 Views
    10-28-2009, 08:42 AM
  6. Weird chest popping/crackling

    Started by BigJack87, 10-28-2009 12:07 AM
    1 Replies
    1,133 Views
    10-28-2009, 01:21 AM
  7. Workout Organization Issues

    Started by NateScoggs34, 10-27-2009 06:47 PM
    0 Replies
    419 Views
    10-27-2009, 06:47 PM
  8. Cursed with narrow shoulders.. Solution

    Started by cghardwick, 10-25-2009 09:14 PM
    9 Replies
    1,735 Views
    10-27-2009, 05:38 PM
  9. muscle under left shoulder blade tingling

    Started by Bigarms1983, 10-27-2009 12:18 PM
    1 Replies
    2,183 Views
    10-27-2009, 03:03 PM
  10. A 7 day split

    Started by redline2101, 09-12-2009 10:50 AM
    7 Replies
    3,832 Views
    10-27-2009, 02:32 PM
  11. Pulled Muscle

    Started by SufferingEd, 10-14-2009 09:47 AM
    3 Replies
    499 Views
    10-27-2009, 10:41 AM
  12. Training w/Fractured Ribs

    Started by SufferingEd, 10-27-2009 10:11 AM
    0 Replies
    343 Views
    10-27-2009, 10:11 AM
  13. Exclamation COLD SHOWERS???

    Started by bi0hazurd, 10-26-2009 12:59 PM
    9 Replies
    1,054 Views
    10-27-2009, 08:43 AM
  14. Thoughts on this routine?

    Started by xink, 10-25-2009 03:10 PM
    3 Replies
    453 Views
    10-26-2009, 11:22 PM
  15. 0 Replies
    890 Views
    10-26-2009, 05:46 PM
  16. 4 Replies
    1,181 Views
    10-26-2009, 03:41 AM
  17. burnout good?

    Started by at1010, 10-08-2009 12:27 PM
    10 Replies
    622 Views
    10-26-2009, 02:00 AM
  18. After my workout

    Started by Danielz, 10-23-2009 03:42 AM
    10 Replies
    431 Views
    10-24-2009, 06:32 AM
  19. Upper/Lower Split?

    Started by WeakPoint, 10-23-2009 01:29 AM
    6 Replies
    665 Views
    10-24-2009, 01:18 AM
  20. Shoulder spasm??

    Started by Bigarms1983, 10-22-2009 04:53 PM
    1 Replies
    557 Views
    10-24-2009, 01:12 AM
  21. Best time to do cardio without ruining gains

    Started by tshaw024, 10-20-2009 08:02 PM
    21 Replies
    4,451 Views
    10-24-2009, 12:46 AM
  22. Need Advice - Flys

    Started by clintdavis, 10-17-2009 02:58 PM
    10 Replies
    426 Views
    10-23-2009, 11:17 AM
  23. need help with workout sched

    Started by allday54, 10-21-2009 12:36 AM
    11 Replies
    425 Views
    10-23-2009, 10:17 AM
  24. Not ambitious enuff for a wrk out log but here

    Started by rab71, 10-22-2009 07:26 PM
    3 Replies
    321 Views
    10-22-2009, 09:34 PM
  25. 6 Replies
    2,363 Views
    10-22-2009, 07:39 PM

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