1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,195 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,999 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. Perfect Pushup/pullup

    Started by MorningMetal, 07-21-2009 06:42 PM
    4 Replies
    483 Views
    07-22-2009, 02:20 PM
  2. Help with Sheiko

    Started by hamr9, 07-21-2009 03:04 PM
    7 Replies
    1,115 Views
    07-22-2009, 11:23 AM
  3. CHEST MASS HELP PLEASE

    Started by brooksy3434, 06-25-2009 02:05 PM
    2 Pages
    1 2
    37 Replies
    1,597 Views
    07-20-2009, 10:25 PM
  4. Ammonia

    Started by thedawg3545, 07-20-2009 08:40 PM
    0 Replies
    343 Views
    07-20-2009, 08:40 PM
  5. BeachBody: INSANITY

    Started by DAdams91982, 07-17-2009 01:18 PM
    8 Replies
    1,712 Views
    07-20-2009, 03:39 PM
  6. Arrow My workout

    Started by Davidlee, 07-17-2009 12:51 PM
    7 Replies
    378 Views
    07-20-2009, 03:25 PM
  7. Questions About HIIT and Other Things

    Started by TonyBSRT, 07-20-2009 07:41 AM
    3 Replies
    426 Views
    07-20-2009, 02:31 PM
  8. when and how long to do cardio

    Started by DerickVonD, 07-18-2009 10:49 AM
    24 Replies
    575 Views
    07-20-2009, 01:56 PM
  9. calve excercises

    Started by DerickVonD, 07-18-2009 10:15 PM
    11 Replies
    420 Views
    07-20-2009, 12:43 PM
  10. deltoid help?????

    Started by demetre, 07-09-2009 12:29 PM
    22 Replies
    1,077 Views
    07-20-2009, 10:07 AM
  11. Hurt myself tonight...How Bad is it Really???

    Started by Brfish, 06-02-2009 12:15 AM
    14 Replies
    534 Views
    07-20-2009, 01:44 AM
  12. Very upper chest area

    Started by Punisher63e, 07-07-2009 08:03 PM
    10 Replies
    903 Views
    07-20-2009, 01:09 AM
  13. Need some help making a new routine.

    Started by DenDestroys, 07-19-2009 10:35 AM
    5 Replies
    354 Views
    07-19-2009, 10:37 PM
  14. Total newb, need advice, help with workout plan.

    Started by axan, 07-15-2009 11:09 AM
    12 Replies
    629 Views
    07-19-2009, 06:58 PM
  15. going to buy equiptment

    Started by Davidlee, 05-18-2009 05:33 PM
    11 Replies
    1,829 Views
    07-19-2009, 09:37 AM
  16. Question Weekend Workout's?

    Started by Davidlee, 07-17-2009 07:14 PM
    12 Replies
    549 Views
    07-18-2009, 09:43 PM
  17. What Am I Missing??

    Started by TonyBSRT, 07-18-2009 09:52 AM
    6 Replies
    380 Views
    07-18-2009, 08:20 PM
  18. touching chest on bench

    Started by mixedup, 07-03-2009 11:51 AM
    28 Replies
    1,435 Views
    07-18-2009, 07:55 PM
  19. pre-workout stims FTW

    Started by time lord, 06-15-2009 03:18 AM
    3 Replies
    790 Views
    07-17-2009, 05:32 PM
  20. shin pain during leg extensions

    Started by DerickVonD, 07-17-2009 04:24 PM
    4 Replies
    1,507 Views
    07-17-2009, 04:54 PM
  21. 5x5 squat and deadlifts

    Started by aztec02, 07-02-2009 06:37 PM
    9 Replies
    1,448 Views
    07-17-2009, 10:41 AM
  22. Hey!

    Started by Davidlee, 07-16-2009 03:22 PM
    1 Replies
    328 Views
    07-16-2009, 08:23 PM
  23. Dumbbell Deadlifts or Smith Machine Deadlifts?

    Started by Dath, 07-15-2009 06:54 PM
    10 Replies
    1,709 Views
    07-16-2009, 04:40 PM
  24. Looking for a good response!

    Started by slayer57, 07-13-2009 03:49 AM
    3 Replies
    306 Views
    07-16-2009, 02:48 PM
  25. Half Reps

    Started by AnthonyIOSOS, 07-16-2009 03:36 AM
    4 Replies
    1,353 Views
    07-16-2009, 01:38 PM

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