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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,284 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    172,391 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Moved: Requesting a chest routine.

    Started by khan8, 01-30-2007 04:33 PM
  2. Moved: Why public gyms piss me off...

    Started by Jimmycat, 01-30-2007 04:33 PM
  3. Moved: Push-ups on off days ??

    Started by Stinger124, 01-30-2007 04:33 PM
  4. Rotating shift work.

    Started by Funny Monkey, 08-18-2006 07:50 PM
    8 Replies
    1,011 Views
    08-20-2006, 03:09 AM
  5. HST or Starr/Ripptoe 5x5

    Started by Johnsonator, 08-18-2006 08:33 PM
    1 Replies
    1,042 Views
    08-18-2006, 11:49 PM
  6. Question Working out

    Started by bruinsball22, 08-16-2006 09:35 PM
    0 Replies
    402 Views
    08-16-2006, 09:35 PM
  7. Moved: who else is using HST ???

    Started by choco, 01-30-2007 04:33 PM
  8. Moved: what weight??

    Started by azzer2000, 01-30-2007 04:33 PM
  9. heavy weights, no result

    Started by azzer2000, 08-09-2006 04:25 PM
    1 Replies
    565 Views
    08-09-2006, 04:32 PM
  10. Moved: Forearm pains, less impact exercises needed! HELP

    Started by andros, 01-30-2007 04:33 PM
  11. 13 Replies
    2,392 Views
    ktw
    08-02-2006, 07:26 PM
  12. Moved: New Workout Program - PLEASE HELP!

    Started by triality, 01-30-2007 04:33 PM
  13. Moved: is it ok to take no2 and hydroxicut at the same time?

    Started by Dugyrios, 01-30-2007 04:33 PM
  14. heavy weights or moderate

    Started by Dugyrios, 07-21-2006 07:48 PM
    1 Replies
    500 Views
    07-21-2006, 07:57 PM
  15. Bobo future spots

    Started by dedication, 06-28-2006 11:45 PM
    16 Replies
    954 Views
    07-21-2006, 12:12 AM
  16. Alternating High/Low Volume Routine

    Started by LakeMountD, 07-16-2006 11:56 PM
    0 Replies
    549 Views
    07-16-2006, 11:56 PM
  17. Best workouts to regain quickness?

    Started by burton1, 07-13-2006 02:50 AM
    7 Replies
    975 Views
    07-13-2006, 04:29 PM
  18. 4 Replies
    606 Views
    07-10-2006, 12:57 PM
  19. Moved: please spare a few minutes for a desparate lifter...

    Started by gruntjc, 01-30-2007 04:33 PM
  20. Question newborns/training?

    Started by heftylefty58, 07-02-2006 10:02 PM
    6 Replies
    418 Views
    07-03-2006, 02:07 PM
  21. Arrow running at night better/worse for weight loss?

    Started by harry5543, 06-26-2006 10:53 PM
    8 Replies
    1,240 Views
    06-28-2006, 09:10 PM
  22. Anyone use FLA nutrition for cutting?

    Started by dedication, 06-18-2006 06:30 PM
    17 Replies
    944 Views
    06-27-2006, 04:39 PM
  23. Moved: post cycle training

    Started by insane lifter, 01-30-2007 04:33 PM
  24. Need a hand customizing a routine... stumped

    Started by not_big_enuf, 06-24-2006 02:24 AM
    3 Replies
    409 Views
    06-24-2006, 07:33 PM
  25. Pfunk47 cutting - started 3/12

    Started by Pfunk47, 04-24-2006 07:10 PM
    17 Replies
    605 Views
    06-21-2006, 03:18 PM

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