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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,097 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Recomp training routines?

    Started by Deadlift3, 06-23-2009 12:51 AM
    13 Replies
    2,058 Views
    06-30-2009, 03:26 AM
  2. Self Myofascial Release (smfr)

    Started by borobulker, 07-05-2008 10:07 PM
    20 Replies
    2,298 Views
    06-30-2009, 12:19 AM
  3. cardio?

    Started by at1010, 06-28-2009 08:38 PM
    7 Replies
    353 Views
    06-29-2009, 03:22 PM
  4. Cardio and fat loss

    Started by firedoghfd, 04-19-2009 10:29 PM
    2 Pages
    1 2
    30 Replies
    2,266 Views
    06-29-2009, 06:25 AM
  5. What do you think??

    Started by Persian1012, 06-28-2009 09:32 PM
    3 Replies
    275 Views
    06-28-2009, 11:04 PM
  6. Best workout for bottom half weight loss?

    Started by thenomad, 06-26-2009 03:38 AM
    21 Replies
    1,289 Views
    06-28-2009, 10:33 PM
  7. Am I doing the right thing for bigger arms?

    Started by meiantse2, 06-19-2009 12:28 AM
    12 Replies
    820 Views
    06-28-2009, 10:02 PM
  8. abs vs. obliques

    Started by lift or die, 06-23-2009 12:09 PM
    7 Replies
    664 Views
    06-28-2009, 08:21 PM
  9. HIIT on Eliptical Questions

    Started by LAGear, 06-26-2009 08:39 AM
    11 Replies
    435 Views
    06-28-2009, 06:06 PM
  10. Working On training Spilt, Ideas?

    Started by Gonzo14, 06-27-2009 01:02 PM
    7 Replies
    328 Views
    06-28-2009, 05:50 PM
  11. Working workout

    Started by Emohawkus, 06-20-2009 05:07 PM
    7 Replies
    317 Views
    06-28-2009, 04:13 PM
  12. Training for Ham Strength

    Started by Dadof2, 06-23-2009 02:47 PM
    16 Replies
    779 Views
    06-27-2009, 09:38 PM
  13. shoulder pain/strain....keep going????

    Started by srx600, 06-24-2009 12:18 PM
    10 Replies
    552 Views
    06-27-2009, 12:47 PM
  14. 3 Replies
    914 Views
    06-27-2009, 06:18 AM
  15. 13 Replies
    595 Views
    06-26-2009, 11:44 AM
  16. Your Undertraining

    Started by RenegadeRows, 06-10-2009 07:54 AM
    2 Pages
    1 2
    30 Replies
    1,125 Views
    06-25-2009, 10:07 PM
  17. Break routine...

    Started by mcgee1516, 06-23-2009 04:23 AM
    5 Replies
    281 Views
    06-25-2009, 09:54 PM
  18. Sprints

    Started by jbear09, 06-24-2009 10:31 PM
    2 Replies
    971 Views
    06-25-2009, 06:09 PM
  19. A little help with my HST style workout

    Started by AMS13, 06-21-2009 12:02 PM
    1 Replies
    535 Views
    06-25-2009, 03:17 AM
  20. Pec Injury

    Started by dirtydave88, 06-24-2009 11:56 PM
    0 Replies
    603 Views
    06-24-2009, 11:56 PM
  21. 5 Replies
    510 Views
    06-24-2009, 04:59 PM
  22. Pain near rectum while squatting (serious)

    Started by beefjerky, 06-09-2009 07:06 PM
    10 Replies
    3,985 Views
    06-23-2009, 06:55 PM
  23. Looking for Olympic Strength routine...

    Started by JassUSMC, 06-22-2009 03:55 PM
    3 Replies
    504 Views
    06-23-2009, 06:07 PM
  24. HIIT weight loss cardio

    Started by CrazyChemist, 06-19-2009 09:59 PM
    19 Replies
    1,571 Views
    06-23-2009, 05:21 PM
  25. cardio vs. no cardio...

    Started by tumtum, 06-21-2009 10:46 PM
    4 Replies
    378 Views
    06-23-2009, 06:27 AM

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