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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,644 Posts

    Mass vs. Aesthetics

    Today, 08:20 PM by NoAddedHmones

  2. Keep a log of your workout and follow other workout logs in here.

    1,215 Topics
    263,818 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,155 Posts
  1. 2 Replies
    351 Views
    12-01-2009, 03:53 PM
  2. What should I do??!

    Started by chris808costa, 12-01-2009 02:14 PM
    1 Replies
    327 Views
    12-01-2009, 02:21 PM
  3. New routine crituqe/suggestions welcome!

    Started by GeekPoop, 11-30-2009 06:24 PM
    2 Replies
    366 Views
    12-01-2009, 12:02 PM
  4. ab training 101

    Started by keater824, 07-24-2009 09:33 PM
    16 Replies
    1,313 Views
    12-01-2009, 11:22 AM
  5. Interval Training.... YES!!!!!!!!

    Started by keeper, 06-02-2009 07:22 PM
    24 Replies
    1,519 Views
    12-01-2009, 03:11 AM
  6. Ok..check this routine out

    Started by Fatal Wisdom, 11-26-2009 09:41 PM
    2 Replies
    418 Views
    11-28-2009, 08:32 PM
  7. Buying options - Glute Ham Raise Machine

    Started by tribaltek, 11-10-2009 10:59 PM
    18 Replies
    9,560 Views
    11-28-2009, 05:49 PM
  8. Arrow Holy sh*t, P90X just beat my ass.

    Started by henryhavoc, 07-29-2009 12:20 AM
    3 Pages
    1 2 3
    74 Replies
    3,678 Views
    11-28-2009, 01:39 PM
  9. Good exercises for shoulder and upper back pain

    Started by DerickVonD, 11-21-2009 05:46 PM
    4 Replies
    644 Views
    11-27-2009, 09:04 PM
  10. Please don't yell at the new guy

    Started by airforceray, 11-26-2009 02:43 PM
    7 Replies
    633 Views
    11-27-2009, 01:50 PM
  11. I, Bodybuilder and the CNS

    Started by TexasTitan, 07-24-2009 01:42 AM
    24 Replies
    4,443 Views
    11-27-2009, 12:57 PM
  12. after increasing why cant i maintain?

    Started by protempsfish, 11-26-2009 12:28 PM
    3 Replies
    473 Views
    11-27-2009, 12:28 PM
  13. 6 Replies
    2,514 Views
    11-27-2009, 08:30 AM
  14. 7 Replies
    564 Views
    11-26-2009, 10:02 PM
  15. BBing and boxing?

    Started by MHA, 11-20-2009 10:12 PM
    11 Replies
    623 Views
    11-26-2009, 02:11 PM
  16. need back help

    Started by booya123, 11-22-2009 02:04 AM
    10 Replies
    455 Views
    11-26-2009, 12:55 PM
  17. Wink BF% for the infamous 8-pack

    Started by Mindless, 11-09-2009 09:24 PM
    2 Pages
    1 2
    28 Replies
    1,641 Views
    11-25-2009, 04:23 PM
  18. Navy formula for BF%

    Started by ItsHectic, 11-22-2009 09:18 AM
    6 Replies
    1,689 Views
    11-23-2009, 02:10 PM
  19. Interval Cardio & Steady State Cardio

    Started by baz350, 11-22-2009 07:58 PM
    0 Replies
    579 Views
    11-22-2009, 07:58 PM
  20. Needed a New Routine - Tried the 666 Today

    Started by xink, 11-01-2009 11:29 AM
    10 Replies
    811 Views
    11-22-2009, 06:00 PM
  21. two-a-day split

    Started by saafanco, 11-05-2009 12:19 PM
    2 Replies
    547 Views
    11-22-2009, 01:15 PM
  22. Poll Poll: CROSSFIT

    Started by alwaysgaining, 11-18-2009 02:19 PM
    2 Pages
    1 2
    31 Replies
    1,380 Views
    11-20-2009, 08:24 PM
  23. Question jack3d=>fatigue+illness=overtr aining?

    Started by nycboy80, 11-04-2009 02:37 PM
    16 Replies
    1,940 Views
    11-20-2009, 03:51 PM
  24. need help please

    Started by lorenzo614, 11-20-2009 02:44 AM
    3 Replies
    290 Views
    11-20-2009, 01:47 PM
  25. Exclamation TOO MUCH?

    Started by bi0hazurd, 11-19-2009 01:09 PM
    18 Replies
    714 Views
    11-20-2009, 01:42 PM

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