1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,169 Posts

    joh408's training log

    Today, 11:21 PM by joh408

  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. Leg extensions. Should I cut them out?

    Started by DerickVonD, 07-24-2009 05:14 PM
    16 Replies
    901 Views
    08-04-2009, 01:24 AM
  2. training for baseball

    Started by Bigguy851, 06-25-2008 11:08 AM
    16 Replies
    821 Views
    08-03-2009, 08:52 PM
  3. 3 months till baseball season re starts

    Started by Bigguy851, 09-25-2008 09:01 PM
    2 Replies
    428 Views
    08-03-2009, 08:51 PM
  4. How many heads of a muscle....

    Started by suncloud, 07-29-2009 11:21 PM
    5 Replies
    1,351 Views
    08-03-2009, 08:34 PM
  5. beginner

    Started by rikkibs86, 04-11-2009 05:06 PM
    6 Replies
    499 Views
    08-03-2009, 08:34 PM
  6. lower back pain during squats

    Started by DerickVonD, 07-20-2009 02:10 PM
    12 Replies
    931 Views
    08-03-2009, 08:23 PM
  7. How is my military press?

    Started by DerickVonD, 07-29-2009 03:19 PM
    13 Replies
    649 Views
    08-03-2009, 08:11 PM
  8. what do you think?

    Started by allstar504448, 07-30-2009 07:55 PM
    2 Replies
    335 Views
    08-03-2009, 01:39 PM
  9. DTH with what fat burner?

    Started by SemiBulimic, 07-31-2009 06:49 PM
    1 Replies
    337 Views
    08-03-2009, 08:36 AM
  10. Quad cramp on bench

    Started by qwerty666, 07-31-2009 04:39 PM
    6 Replies
    575 Views
    08-02-2009, 06:30 PM
  11. Genetic Potential

    Started by bkoguy07, 08-01-2009 01:30 PM
    4 Replies
    789 Views
    08-02-2009, 06:13 PM
  12. Question on lifting

    Started by Davidlee, 08-01-2009 08:56 AM
    8 Replies
    407 Views
    08-02-2009, 01:42 AM
  13. Failure workout vs Countdown workout.. question?

    Started by Obsidi8n, 08-01-2009 04:51 PM
    1 Replies
    437 Views
    08-01-2009, 05:50 PM
  14. Pinched nerve?

    Started by DerickVonD, 07-31-2009 11:37 PM
    5 Replies
    439 Views
    08-01-2009, 11:18 AM
  15. Help with Compound Excercises

    Started by frostjason, 08-01-2009 12:13 AM
    2 Replies
    557 Views
    08-01-2009, 12:27 AM
  16. Arnolds media workout

    Started by RobbyG66, 06-21-2009 09:28 PM
    2 Pages
    1 2
    37 Replies
    1,111 Views
    07-31-2009, 07:35 PM
  17. How sore is too sore?

    Started by DerickVonD, 07-31-2009 11:53 AM
    9 Replies
    591 Views
    07-31-2009, 05:24 PM
  18. How is my deadlift?

    Started by DerickVonD, 07-28-2009 06:20 PM
    24 Replies
    749 Views
    07-31-2009, 03:57 PM
  19. fat calipers

    Started by loki515, 07-31-2009 08:01 AM
    2 Replies
    503 Views
    07-31-2009, 08:24 AM
  20. 5 Replies
    472 Views
    07-31-2009, 01:36 AM
  21. twice a week, twice the results??

    Started by mikemd21289, 07-30-2009 11:23 AM
    8 Replies
    501 Views
    07-31-2009, 01:33 AM
  22. Shrugs or upright rows?

    Started by DerickVonD, 07-16-2009 11:46 PM
    2 Pages
    1 2
    35 Replies
    6,400 Views
    07-30-2009, 07:46 PM
  23. using the Smith Machine to finish off a muscle?

    Started by suncloud, 07-22-2009 02:06 PM
    8 Replies
    761 Views
    07-30-2009, 11:48 AM
  24. Chest isolation exercises

    Started by AntonG42O, 07-28-2009 10:45 AM
    18 Replies
    910 Views
    07-30-2009, 11:34 AM
  25. Shoulder Pains

    Started by stangdrvr76, 07-23-2009 02:56 PM
    4 Replies
    384 Views
    07-30-2009, 10:30 AM

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