Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,371 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. drop sets?

    Started by Bendiesel, 03-16-2008 02:24 AM
    3 Replies
    542 Views
    03-16-2008, 08:26 AM
  2. Lower bodyfat and gain muscle

    Started by Rich08, 03-08-2008 02:07 PM
    3 Replies
    526 Views
    03-15-2008, 01:07 AM
  3. Pilates

    Started by Rhyno, 03-13-2008 04:02 PM
    3 Replies
    370 Views
    03-14-2008, 07:13 PM
  4. Abdominal Crunches and Nausea

    Started by MashedPotato, 03-13-2008 01:15 PM
    6 Replies
    2,948 Views
    03-14-2008, 04:28 PM
  5. Poll Poll: Do most people lift too much weight when it comes to BB???

    Started by pman, 11-13-2007 04:49 PM
    26 Replies
    1,536 Views
    03-14-2008, 02:12 PM
  6. 5 Replies
    474 Views
    03-12-2008, 08:23 PM
  7. Football Workout

    Started by pavb10, 03-05-2008 12:28 PM
    4 Replies
    461 Views
    03-11-2008, 03:04 PM
  8. Red face Need some training routine plz. noobie

    Started by Maniatiko, 03-09-2008 06:02 PM
    5 Replies
    393 Views
    03-10-2008, 10:35 PM
  9. Exercises for vascularity/hardness arms

    Started by kidracer69, 02-28-2008 01:22 PM
    34 Replies
    6,039 Views
    03-09-2008, 07:29 PM
  10. Schiek Belts

    Started by Atheloop, 03-09-2008 03:01 PM
    2 Replies
    469 Views
    03-09-2008, 05:02 PM
  11. Chest workouts, not getting the chest.

    Started by Reverin, 03-08-2008 06:06 AM
    9 Replies
    556 Views
    03-09-2008, 03:40 AM
  12. Big Lats

    Started by rhynoflex, 03-05-2008 01:17 AM
    2 Pages
    1 2
    49 Replies
    1,380 Views
    03-08-2008, 11:10 AM
  13. Help Hurley Get Some Delts

    Started by Hurleyboy05, 03-06-2008 05:13 PM
    25 Replies
    752 Views
    03-08-2008, 10:39 AM
  14. I need recomendations for the best books on running.

    Started by KelJu, 02-29-2008 10:59 AM
    2 Replies
    374 Views
    03-08-2008, 10:08 AM
  15. What do you guys think of BOWFLEX?

    Started by Matt Skiba, 01-06-2008 08:31 AM
    35 Replies
    1,588 Views
    03-08-2008, 03:28 AM
  16. Super Sore

    Started by TheMouth, 03-03-2008 04:03 PM
    10 Replies
    389 Views
    03-08-2008, 01:26 AM
  17. workout advice for someone with a tweeked knee

    Started by Wichard20, 03-07-2008 04:08 PM
    1 Replies
    347 Views
    03-07-2008, 05:53 PM
  18. 8 Replies
    523 Views
    03-07-2008, 05:07 PM
  19. Keeping a log

    Started by Ectofighter, 02-29-2008 12:18 PM
    4 Replies
    410 Views
    03-06-2008, 11:15 PM
  20. Indoor cardio training... OF THE FUTURE

    Started by Highlanda01602, 03-05-2008 09:25 PM
    1 Replies
    424 Views
    03-05-2008, 09:29 PM
  21. There is nothing worse than injuries

    Started by Rodja, 02-25-2008 10:57 PM
    16 Replies
    487 Views
    03-05-2008, 04:40 PM
  22. neck training

    Started by polskienergii, 02-28-2008 08:08 PM
    4 Replies
    452 Views
    03-05-2008, 11:07 AM
  23. Cool Using own body weight

    Started by Ectofighter, 03-04-2008 12:51 PM
    14 Replies
    478 Views
    03-04-2008, 06:22 PM
  24. Can I do this circuit every day?

    Started by drivehard, 02-26-2008 09:12 AM
    3 Replies
    564 Views
    03-04-2008, 08:54 AM
  25. How to prevent knee/back injuries?

    Started by Flay, 03-04-2008 04:22 AM
    0 Replies
    383 Views
    03-04-2008, 04:22 AM

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