Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,953 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Routine while cutting?

    Started by glipp, 01-26-2008 12:53 PM
    5 Replies
    2,193 Views
    02-04-2008, 04:50 PM
  2. max bench?

    Started by beaverboy, 01-28-2008 12:17 PM
    15 Replies
    592 Views
    02-04-2008, 04:42 PM
  3. Rate my split - Make any suggestions!

    Started by MuscleGuyinNY, 01-13-2008 04:09 PM
    16 Replies
    515 Views
    02-03-2008, 09:02 PM
  4. 4 Replies
    616 Views
    02-01-2008, 12:34 AM
  5. Exclamation Tricep Development?

    Started by sr71A, 01-15-2008 09:06 PM
    15 Replies
    872 Views
    01-31-2008, 05:46 AM
  6. 2 Replies
    614 Views
    01-30-2008, 07:54 AM
  7. Back muscles develop and define faster...

    Started by nrwillia, 01-29-2008 08:03 AM
    1 Replies
    418 Views
    01-29-2008, 08:48 AM
  8. hows my spilt?

    Started by Hollidae, 01-09-2008 07:12 PM
    5 Replies
    384 Views
    01-29-2008, 08:17 AM
  9. HIIT issue at the gym

    Started by Marcinator, 01-09-2008 11:39 PM
    7 Replies
    1,207 Views
    01-28-2008, 10:59 PM
  10. My Flexability and Stretching

    Started by bigjohn58, 01-27-2008 11:47 AM
    2 Replies
    354 Views
    01-28-2008, 08:37 PM
  11. 5 Replies
    712 Views
    01-28-2008, 05:10 AM
  12. 7 Replies
    427 Views
    01-27-2008, 01:05 AM
  13. Bicepedal tendonitis on flat bench

    Started by goshawk, 01-16-2008 07:06 PM
    2 Replies
    463 Views
    01-26-2008, 03:35 PM
  14. No Time For Legs

    Started by adonnas, 01-23-2008 10:00 PM
    6 Replies
    391 Views
    01-26-2008, 01:16 AM
  15. Advice

    Started by rizon, 01-23-2008 06:07 AM
    1 Replies
    301 Views
    01-25-2008, 09:21 AM
  16. 7 Replies
    375 Views
    01-23-2008, 10:52 PM
  17. Overtraining vs. Training too little

    Started by Soopaman, 01-16-2008 03:03 PM
    9 Replies
    707 Views
    01-23-2008, 10:37 AM
  18. Muay Thai Training...when/should I lift?

    Started by SureShot, 01-17-2008 06:42 PM
    12 Replies
    1,399 Views
    01-23-2008, 01:23 AM
  19. 3 Replies
    486 Views
    01-22-2008, 10:32 PM
  20. how's this training routine for a 34 yr old?

    Started by roadkill, 01-20-2008 01:05 AM
    2 Replies
    400 Views
    01-20-2008, 12:21 PM
  21. Workout regimen

    Started by aztec127, 01-19-2008 08:21 PM
    0 Replies
    354 Views
    01-19-2008, 08:21 PM
  22. Back pain from squats

    Started by glipp, 01-15-2008 11:36 PM
    20 Replies
    761 Views
    01-19-2008, 12:33 AM
  23. Please Help me Get some results

    Started by kmcl, 01-17-2008 10:37 PM
    0 Replies
    334 Views
    01-17-2008, 10:37 PM
  24. Five or Six Day Cutting/Ripped Workout

    Started by vinnyl, 01-11-2008 03:35 PM
    5 Replies
    2,468 Views
    01-16-2008, 02:31 PM
  25. help with my training

    Started by Gym4Life, 01-16-2008 01:11 PM
    3 Replies
    278 Views
    01-16-2008, 01:53 PM

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