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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,700 Posts

    compudog's workout log

    Today, 02:38 AM by compudog

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. 14 Replies
    759 Views
    01-20-2006, 03:44 PM
  2. Deluxe Muscle Building Program

    Started by Kane22, 01-16-2006 10:40 PM
    5 Replies
    752 Views
    01-17-2006, 07:28 PM
  3. Bobo you need another sticky....

    Started by J_MAN, 09-17-2004 03:55 AM
    11 Replies
    899 Views
    01-13-2006, 10:12 AM
  4. 6 Replies
    593 Views
    01-12-2006, 07:18 PM
  5. Exclamation IRONMAN "HIT"

    Started by quadzilla, 01-08-2006 08:47 PM
    2 Pages
    1 2
    41 Replies
    1,623 Views
    01-11-2006, 02:45 PM
  6. Bulking using high rep

    Started by bert4332, 01-01-2006 10:20 PM
    5 Replies
    1,201 Views
    01-02-2006, 10:26 PM
  7. 18 Replies
    942 Views
    01-01-2006, 02:08 PM
  8. Mental Health and Protein Nutrition

    Started by Dwight Schrute, 06-27-2004 11:35 PM
    13 Replies
    1,251 Views
    12-30-2005, 07:55 PM
  9. My DFHT

    Started by elcid2007, 12-30-2005 06:39 PM
    0 Replies
    445 Views
    12-30-2005, 06:39 PM
  10. I need some advice on my upcoming routine!

    Started by ali11atc, 12-18-2005 03:01 PM
    5 Replies
    581 Views
    12-20-2005, 08:02 PM
  11. Water Needs

    Started by GrossSizeRocks, 12-17-2005 04:26 PM
    3 Replies
    532 Views
    12-20-2005, 04:52 PM
  12. certified courses

    Started by crane, 12-20-2005 11:07 AM
    2 Replies
    448 Views
    12-20-2005, 11:40 AM
  13. 8 Replies
    602 Views
    12-18-2005, 11:45 AM
  14. 2 Weeks away

    Started by Farmboy, 12-10-2005 01:17 PM
    6 Replies
    614 Views
    12-16-2005, 07:23 PM
  15. FLA nutrition mass log

    Started by SDaigneault, 10-16-2005 02:27 PM
    14 Replies
    1,273 Views
    12-09-2005, 11:50 PM
  16. After Football Workout?

    Started by El_Matarife, 11-30-2005 06:09 PM
    4 Replies
    471 Views
    12-08-2005, 01:23 PM
  17. Am I experiencing "dry joints"?

    Started by Zero Tolerance, 12-06-2005 12:44 AM
    13 Replies
    1,316 Views
    12-08-2005, 02:21 AM
  18. Contributors to AM

    Started by Pax, 12-07-2005 11:00 AM
    8 Replies
    437 Views
    12-07-2005, 06:08 PM
  19. NEED 5 Testers for USPlabs

    Started by Guest, 11-03-2005 11:46 AM
    2 Pages
    1 2
    48 Replies
    1,746 Views
    12-05-2005, 07:53 AM
  20. Log for Cutting (Using Bobo): Starting Tuesday, August 2

    Started by drewmofpo, 07-27-2005 10:09 AM
    3 Pages
    1 2 3
    80 Replies
    4,169 Views
    12-03-2005, 02:36 PM
  21. Is there a doctor in the house?

    Started by Zero Tolerance, 11-16-2005 04:10 PM
    8 Replies
    1,680 Views
    12-02-2005, 11:14 AM
  22. Bobo, some things discussed in chat...

    Started by TheUnlikelyToad, 09-03-2005 01:40 PM
    8 Replies
    822 Views
    11-29-2005, 12:30 PM
  23. max- ot and pull/ push system

    Started by alex, 11-20-2005 05:44 AM
    0 Replies
    717 Views
    11-20-2005, 05:44 AM
  24. BOBO may be a clown but

    Started by Guest, 11-09-2005 11:48 PM
    6 Replies
    833 Views
    11-16-2005, 06:11 PM
  25. My Quest for 500 Squat

    Started by BeastMode, 11-04-2005 04:26 PM
    15 Replies
    788 Views
    11-15-2005, 05:37 PM

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