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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,368 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,633 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Question Muscle Distribution

    Started by Will of Steel, 08-27-2009 09:02 PM
    2 Replies
    539 Views
    08-28-2009, 01:38 PM
  2. Smith Machine

    Started by abnxtwo, 08-26-2009 04:51 PM
    14 Replies
    626 Views
    08-27-2009, 11:46 PM
  3. rep and increasing intensity

    Started by adma01, 08-27-2009 08:54 PM
    1 Replies
    339 Views
    08-27-2009, 09:19 PM
  4. Need help training.

    Started by Machwon1, 08-27-2009 12:11 PM
    2 Replies
    331 Views
    08-27-2009, 07:00 PM
  5. front squat

    Started by illgixxer, 08-26-2009 03:16 PM
    5 Replies
    661 Views
    08-26-2009, 11:37 PM
  6. 3 Replies
    951 Views
    08-26-2009, 10:01 PM
  7. High rep Deadlift sets

    Started by RenegadeRows, 01-02-2009 10:46 AM
    23 Replies
    16,932 Views
    08-26-2009, 02:46 PM
  8. How to train for Mountaineering ?

    Started by Sub7, 08-25-2009 12:58 PM
    3 Replies
    412 Views
    08-26-2009, 10:28 AM
  9. Hurt my upper back

    Started by DerickVonD, 08-22-2009 03:52 AM
    14 Replies
    2,293 Views
    08-26-2009, 10:01 AM
  10. Pick my tricep workout for tonight

    Started by h0other, 08-25-2009 07:08 PM
    2 Replies
    398 Views
    08-25-2009, 11:21 PM
  11. is this good?

    Started by at1010, 08-05-2009 02:24 AM
    6 Replies
    383 Views
    08-25-2009, 10:21 PM
  12. Once or twice a week?

    Started by xpin2winx, 08-24-2009 02:54 PM
    3 Replies
    531 Views
    08-25-2009, 06:34 PM
  13. 1 Replies
    1,608 Views
    08-25-2009, 09:27 AM
  14. Training Advice

    Started by ideatrade, 08-23-2009 10:23 AM
    5 Replies
    418 Views
    08-24-2009, 02:59 PM
  15. Cops Chime In...

    Started by manifesto, 06-07-2009 11:41 PM
    2 Pages
    1 2
    31 Replies
    1,272 Views
    08-24-2009, 02:12 PM
  16. bb upright rows

    Started by grigs, 08-19-2009 04:18 PM
    13 Replies
    1,112 Views
    08-24-2009, 01:11 PM
  17. Full DoggCrapp Training Routine

    Started by TravisG, 08-15-2009 02:58 AM
    4 Pages
    1 2 3 ... 4
    108 Replies
    13,421 Views
    08-24-2009, 12:22 PM
  18. Weight sled training

    Started by blindcycling, 08-19-2009 08:11 PM
    11 Replies
    1,519 Views
    08-24-2009, 01:51 AM
  19. Question about back muscle development

    Started by panmerc, 08-18-2009 08:49 PM
    10 Replies
    652 Views
    Paz
    08-23-2009, 07:08 PM
  20. Biceps and Forearms?

    Started by xpin2winx, 08-21-2009 11:24 PM
    5 Replies
    2,171 Views
    08-23-2009, 03:03 PM
  21. Poll Poll: Workout Log?

    Started by AnthonyIOSOS, 08-21-2009 03:41 AM
    3 Replies
    379 Views
    08-23-2009, 02:37 AM
  22. chest

    Started by at1010, 08-20-2009 07:51 PM
    3 Replies
    365 Views
    08-22-2009, 07:25 PM
  23. 8 day?

    Started by at1010, 08-20-2009 07:50 PM
    2 Replies
    348 Views
    08-22-2009, 12:32 PM
  24. bigger biceps

    Started by jmoney02, 08-04-2009 12:15 PM
    18 Replies
    791 Views
    08-21-2009, 11:30 PM
  25. Help my dad please

    Started by rdugan95, 08-17-2009 01:24 PM
    13 Replies
    413 Views
    08-21-2009, 11:12 PM

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