1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,151 Topics
    240,359 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,792 Posts
  1. Can anyone not do back extensions on the chair?

    Started by Flaw, 08-07-2009 08:44 PM
    14 Replies
    497 Views
    08-13-2009, 11:57 AM
  2. Arrow Groin injury during squats?

    Started by b18cyaaa, 08-08-2009 11:58 PM
    10 Replies
    3,637 Views
    08-13-2009, 12:17 AM
  3. What is going on with my chest?

    Started by meiantse2, 08-10-2009 07:00 PM
    2 Replies
    424 Views
    08-12-2009, 03:10 PM
  4. Question monthly lifting schedule information

    Started by Davidlee, 08-09-2009 09:34 PM
    2 Replies
    535 Views
    08-12-2009, 11:48 AM
  5. cardio?help

    Started by at1010, 08-10-2009 04:06 PM
    9 Replies
    346 Views
    08-12-2009, 08:47 AM
  6. Question Power/Building

    Started by Pain Eater, 08-06-2009 11:15 PM
    4 Replies
    442 Views
    08-12-2009, 04:10 AM
  7. Need some workout ideas.

    Started by jon21, 08-11-2009 11:12 PM
    6 Replies
    352 Views
    08-12-2009, 02:56 AM
  8. The science behind DC

    Started by mooch2321, 07-18-2009 12:51 PM
    12 Replies
    1,267 Views
    08-11-2009, 06:01 PM
  9. Too much or too little?

    Started by gibsonj4, 08-11-2009 12:13 PM
    0 Replies
    347 Views
    08-11-2009, 12:13 PM
  10. grave yard shift

    Started by MHA, 08-05-2009 01:31 PM
    8 Replies
    473 Views
    08-10-2009, 02:27 AM
  11. Hugo's.... mass training

    Started by hounded66, 08-09-2009 03:33 PM
    1 Replies
    450 Views
    08-09-2009, 03:34 PM
  12. New workout?? please!!

    Started by cedrone50, 08-04-2009 04:13 PM
    4 Replies
    415 Views
    08-08-2009, 03:10 PM
  13. sleeeeeeeeeeeep

    Started by allstar504448, 08-05-2009 06:36 PM
    7 Replies
    385 Views
    08-07-2009, 06:20 PM
  14. How long does it usually take legs to heal up?

    Started by DerickVonD, 08-06-2009 04:45 AM
    9 Replies
    714 Views
    08-07-2009, 12:34 PM
  15. The perfect routine

    Started by REEVESDIESEL, 08-06-2009 09:29 AM
    3 Replies
    566 Views
    08-07-2009, 07:33 AM
  16. Looking 4 crash course on Supplements,

    Started by straitbeast, 08-06-2009 04:46 PM
    2 Replies
    542 Views
    08-07-2009, 04:46 AM
  17. Bench Press Grip

    Started by jsheely, 08-05-2009 01:15 AM
    6 Replies
    1,086 Views
    08-06-2009, 01:24 PM
  18. How is my football routine

    Started by True74Seneca, 03-08-2009 04:57 PM
    13 Replies
    647 Views
    08-06-2009, 12:50 AM
  19. Help me get on track? New member here

    Started by bigd2010, 08-05-2009 08:49 PM
    6 Replies
    365 Views
    08-05-2009, 10:53 PM
  20. houlder injury question

    Started by liquid, 08-03-2009 02:50 PM
    4 Replies
    513 Views
    08-05-2009, 07:08 PM
  21. Should I be going below paralelle on squats?

    Started by DerickVonD, 07-11-2009 09:51 PM
    25 Replies
    1,190 Views
    08-05-2009, 11:48 AM
  22. BIG ARMS!!!!

    Started by lift or die, 07-22-2009 04:11 PM
    17 Replies
    993 Views
    08-05-2009, 01:49 AM
  23. neck strain on most exercises

    Started by DerickVonD, 08-03-2009 10:48 PM
    4 Replies
    430 Views
    08-04-2009, 11:09 PM
  24. My knees

    Started by CrazyChemist, 08-04-2009 02:28 PM
    10 Replies
    530 Views
    08-04-2009, 10:14 PM
  25. Upper/Lower question! Please Help!

    Started by Cantell, 08-04-2009 11:41 AM
    5 Replies
    350 Views
    08-04-2009, 08:00 PM

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