Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    05-22-2015, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,057 Topics
    184,451 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Help! My gym is closed for another 2 weeks!

    Started by bigrabbit, 01-05-2008 03:40 AM
    0 Replies
    348 Views
    01-05-2008, 03:40 AM
  2. Planche Push UP

    Started by Laxislife1265, 12-29-2007 01:33 AM
    4 Replies
    957 Views
    01-05-2008, 01:33 AM
  3. modified WSB round two

    Started by bigironkiller, 01-04-2008 11:28 AM
    1 Replies
    353 Views
    01-04-2008, 06:53 PM
  4. 5 day split

    Started by LaGrange26, 01-03-2008 08:53 PM
    1 Replies
    410 Views
    01-04-2008, 01:11 PM
  5. right/left arm size

    Started by Beandorf, 01-02-2008 09:43 PM
    1 Replies
    397 Views
    01-03-2008, 05:10 PM
  6. I need a plan. Anyone?

    Started by MuscleGuyinNY, 01-03-2008 05:47 AM
    1 Replies
    308 Views
    01-03-2008, 09:54 AM
  7. westside questions

    Started by bigironkiller, 12-21-2007 07:03 PM
    14 Replies
    444 Views
    01-03-2008, 12:15 AM
  8. Squat

    Started by JKurz1, 01-02-2008 02:15 PM
    6 Replies
    503 Views
    01-02-2008, 10:25 PM
  9. Newbie Looking for Advice

    Started by jburgess, 01-01-2008 03:12 AM
    2 Replies
    372 Views
    01-02-2008, 01:05 PM
  10. Workout Resistance Bands??

    Started by Hollidae, 12-28-2007 07:35 AM
    1 Replies
    436 Views
    01-02-2008, 12:00 PM
  11. My First Video - BB Squats: 405 - 5 Reps

    Started by Sporto, 12-28-2007 12:08 PM
    4 Replies
    455 Views
    01-02-2008, 11:09 AM
  12. Need help with Cardio Endurance

    Started by MrJosh, 01-01-2008 09:47 PM
    4 Replies
    435 Views
    01-02-2008, 10:53 AM
  13. Post AB Routine

    Started by philmaster, 01-01-2008 10:33 PM
    3 Replies
    394 Views
    01-02-2008, 12:48 AM
  14. Smile getting lean and cutting up excercises

    Started by Ramo machine, 12-17-2007 03:01 AM
    11 Replies
    716 Views
    01-01-2008, 10:43 PM
  15. Need Advice for training plan

    Started by The Anarchist, 11-30-2007 01:42 AM
    2 Replies
    407 Views
    12-31-2007, 10:08 PM
  16. Muscle Sorness After Workouts

    Started by TUFF GUY, 12-26-2007 10:44 PM
    10 Replies
    491 Views
    12-30-2007, 09:27 PM
  17. Servere cramping

    Started by Kobaltic, 12-23-2007 11:10 AM
    5 Replies
    383 Views
    12-29-2007, 01:11 PM
  18. MASS x8

    Started by HODGINSx924, 12-24-2007 01:46 PM
    8 Replies
    405 Views
    12-28-2007, 10:47 PM
  19. Poll Poll: What's in your mp3/CD player/cassette player?

    Started by swtnycboy, 06-26-2007 01:20 PM
    30 Replies
    1,281 Views
    12-27-2007, 11:34 PM
  20. What do you think of my workout?

    Started by domestic, 12-19-2007 12:55 AM
    2 Replies
    398 Views
    12-24-2007, 02:35 AM
  21. Lifting on empty stomach in the morning

    Started by RoidRageX10, 09-12-2007 08:06 PM
    19 Replies
    2,944 Views
    12-23-2007, 10:58 PM
  22. Squat Basics & More I Digressed...

    Started by BuffMilwaukee, 12-23-2007 10:06 PM
    0 Replies
    351 Views
    12-23-2007, 10:06 PM
  23. Question growth plateau?

    Started by sportsbro21, 12-09-2007 09:37 PM
    8 Replies
    503 Views
    12-23-2007, 10:44 AM
  24. My workout good?

    Started by wrasslin116, 12-17-2007 07:27 PM
    10 Replies
    442 Views
    12-21-2007, 10:41 PM
  25. help on deadlifts

    Started by sreed11, 11-21-2007 12:00 AM
    15 Replies
    683 Views
    12-19-2007, 11:14 PM

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