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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,541 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    Yesterday, 01:32 AM by goodvibes

  1. Ouad imbalance...

    Started by pvtpARTS, 09-06-2009 01:03 PM
    0 Replies
    350 Views
    09-06-2009, 01:03 PM
  2. Deadlift grip

    Started by itzgambino, 09-03-2009 02:52 PM
    20 Replies
    2,457 Views
    09-05-2009, 09:39 AM
  3. 6 Replies
    2,053 Views
    09-05-2009, 12:52 AM
  4. Wow my endurance sucks!

    Started by nparisi, 09-01-2009 01:15 AM
    3 Replies
    525 Views
    09-04-2009, 08:13 PM
  5. 1 Replies
    364 Views
    09-04-2009, 06:23 PM
  6. Getting back....

    Started by ticket03, 09-04-2009 01:26 PM
    0 Replies
    292 Views
    09-04-2009, 01:26 PM
  7. odd shoulder pain

    Started by jambarino, 09-01-2009 11:56 PM
    11 Replies
    1,687 Views
    09-03-2009, 03:31 PM
  8. p90x

    Started by bikeswimlive, 08-04-2009 04:02 PM
    6 Replies
    778 Views
    09-03-2009, 01:24 PM
  9. looking for big brothers/sisters for routines

    Started by radiojoe30, 08-30-2009 06:52 PM
    5 Replies
    367 Views
    09-02-2009, 09:17 PM
  10. I dont get it.

    Started by jon21, 08-31-2009 10:03 PM
    11 Replies
    475 Views
    09-02-2009, 12:03 PM
  11. ANYBODY WITH EXPERIENCE PLEASE HELP ME!

    Started by AdamSweeting, 09-01-2009 05:36 PM
    2 Replies
    456 Views
    09-02-2009, 11:23 AM
  12. brandon curry....ripped arms read

    Started by at1010, 08-28-2009 12:00 PM
    13 Replies
    2,340 Views
    09-02-2009, 01:34 AM
  13. TRAPS?

    Started by at1010, 08-28-2009 02:35 AM
    10 Replies
    587 Views
    09-01-2009, 12:36 PM
  14. Shoulder condition - Anyone have this?

    Started by SemiBulimic, 08-06-2009 09:15 PM
    9 Replies
    720 Views
    09-01-2009, 11:07 AM
  15. 3 major lifts vs. isolation moves

    Started by loki515, 08-26-2009 11:13 PM
    18 Replies
    820 Views
    09-01-2009, 08:18 AM
  16. 2 Replies
    447 Views
    09-01-2009, 05:36 AM
  17. Bicep (long head)

    Started by lennoxchi, 08-30-2009 03:42 PM
    1 Replies
    416 Views
    08-31-2009, 08:58 PM
  18. DIPS

    Started by NJbreed, 08-26-2009 06:29 PM
    16 Replies
    824 Views
    08-31-2009, 07:50 PM
  19. Alternate Sets

    Started by bigshoulders, 08-27-2009 08:19 AM
    7 Replies
    1,503 Views
    08-31-2009, 12:28 PM
  20. Bicep workout?

    Started by xpin2winx, 08-25-2009 11:11 PM
    11 Replies
    663 Views
    08-30-2009, 02:35 PM
  21. Anyone bowlegged?

    Started by tnubs, 08-30-2009 12:46 AM
    2 Replies
    2,519 Views
    08-30-2009, 10:35 AM
  22. Need help.

    Started by Woody29, 08-29-2009 06:42 PM
    5 Replies
    306 Views
    08-30-2009, 12:27 AM
  23. JR becomes a personal trainer!?

    Started by justreading, 08-26-2009 02:00 PM
    19 Replies
    624 Views
    08-29-2009, 05:32 PM
  24. Another shoulder pain question...

    Started by iDShaDoW, 08-25-2009 09:56 PM
    12 Replies
    743 Views
    08-29-2009, 04:10 PM
  25. Eating on Doggcrap

    Started by abnxtwo, 08-22-2009 04:55 PM
    19 Replies
    755 Views
    08-29-2009, 03:00 PM

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