1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,669 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,262 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,484 Posts

    Nuuudzzz Bank

    Today, 04:37 PM by SFreed

  1. Shoulder Day

    Started by CodyK7, 01-19-2010 10:28 PM
    2 Pages
    1 2
    35 Replies
    3,421 Views
    02-04-2010, 06:23 PM
  2. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 06:43 PM
    9 Replies
    551 Views
    02-04-2010, 01:28 PM
  3. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 04:17 PM
    14 Replies
    581 Views
    02-04-2010, 12:22 PM
  4. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-01-2010 11:33 PM
    9 Replies
    408 Views
    02-04-2010, 05:04 AM
  5. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 01:23 PM
    12 Replies
    903 Views
    02-04-2010, 02:20 AM
  6. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 08:13 PM
    2 Replies
    862 Views
    02-03-2010, 08:22 PM
  7. boxer fracture

    Started by quakebks, 01-19-2010 07:41 PM
    10 Replies
    4,037 Views
    02-03-2010, 04:38 PM
  8. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 09:03 PM
    9 Replies
    2,232 Views
    02-03-2010, 02:56 PM
  9. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 09:34 AM
    16 Replies
    721 Views
    02-03-2010, 02:53 PM
  10. DRSE Workout

    Started by Hoglander, 02-02-2010 05:15 PM
    6 Replies
    526 Views
    02-03-2010, 11:10 AM
  11. Inguinal Hernia...

    Started by tnubs, 01-30-2010 03:18 AM
    6 Replies
    1,041 Views
    02-03-2010, 10:02 AM
  12. Mass building routine - feedback please

    Started by porcha, 01-28-2010 10:25 AM
    5 Replies
    747 Views
    02-02-2010, 11:55 PM
  13. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 03:44 AM
    16 Replies
    761 Views
    02-02-2010, 10:26 PM
  14. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 08:28 PM
    0 Replies
    420 Views
    02-02-2010, 08:28 PM
  15. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 03:24 PM
    1 Replies
    391 Views
    02-02-2010, 03:25 PM
  16. Question

    Started by musclejunkie, 02-02-2010 06:45 AM
    0 Replies
    385 Views
    02-02-2010, 06:45 AM
  17. New guy...care to help out??

    Started by Pokey, 01-31-2010 06:46 PM
    4 Replies
    386 Views
    02-01-2010, 08:15 PM
  18. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 09:35 AM
    4 Replies
    1,583 Views
    02-01-2010, 01:00 PM
  19. Time off

    Started by Rommel65, 01-31-2010 01:39 PM
    2 Replies
    503 Views
    02-01-2010, 12:53 PM
  20. 24 Replies
    2,222 Views
    02-01-2010, 12:36 PM
  21. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 05:49 PM
    2 Pages
    1 2
    41 Replies
    4,296 Views
    02-01-2010, 10:29 AM
  22. WORKOUTS!

    Started by at1010, 01-31-2010 09:13 PM
    3 Replies
    477 Views
    02-01-2010, 08:38 AM
  23. squats or leg press with deadlifts?

    Started by marcink99, 01-30-2010 05:50 PM
    6 Replies
    1,582 Views
    01-31-2010, 08:09 AM
  24. hamstring and hip opening..

    Started by JudoJosh, 01-30-2010 11:48 PM
    1 Replies
    470 Views
    01-31-2010, 12:43 AM
  25. Compression Bands?

    Started by Lou villian, 01-30-2010 08:56 PM
    6 Replies
    423 Views
    01-30-2010, 10:21 PM

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