1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,567 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. 3 Days A Week ... Best Exercises

    Started by Tone, 12-28-2009 08:56 AM
    8 Replies
    734 Views
    01-06-2010, 04:29 PM
  2. 17 Replies
    631 Views
    01-06-2010, 02:41 PM
  3. 2 a day Workouts?

    Started by Jake Fires, 01-06-2010 10:52 AM
    10 Replies
    540 Views
    01-06-2010, 01:52 PM
  4. Split Squat and Single Leg Squat

    Started by athletor, 01-05-2010 05:50 PM
    4 Replies
    2,045 Views
    01-06-2010, 12:30 PM
  5. day 1 triceps day 2 chest

    Started by killamac27, 01-05-2010 11:27 PM
    4 Replies
    719 Views
    01-06-2010, 10:36 AM
  6. Mass routine

    Started by R1balla, 01-05-2010 08:59 PM
    1 Replies
    477 Views
    01-05-2010, 09:49 PM
  7. new ideas needed for workout

    Started by hammerdn, 01-05-2010 02:51 PM
    2 Replies
    571 Views
    01-05-2010, 06:12 PM
  8. 0 Replies
    1,105 Views
    01-05-2010, 05:01 AM
  9. New Routine for Size/shape

    Started by waverebelfore, 01-04-2010 10:21 PM
    2 Replies
    618 Views
    01-04-2010, 10:46 PM
  10. Strength routing...

    Started by crpav, 01-04-2010 02:27 PM
    1 Replies
    437 Views
    01-04-2010, 02:43 PM
  11. Thumbs down Getting back in the gym after a few years -Advice?

    Started by Taureau, 01-04-2010 02:30 AM
    5 Replies
    3,031 Views
    01-04-2010, 02:11 PM
  12. Help for a "big" guy

    Started by ticus56, 01-04-2010 03:54 AM
    1 Replies
    377 Views
    01-04-2010, 06:53 AM
  13. Does anyone do this?

    Started by rab71, 01-02-2010 03:27 PM
    13 Replies
    521 Views
    01-03-2010, 08:33 PM
  14. new workout

    Started by at1010, 08-05-2009 02:21 AM
    8 Replies
    484 Views
    01-03-2010, 07:30 PM
  15. is this a good cycle?

    Started by killamac27, 01-03-2010 06:18 PM
    3 Replies
    419 Views
    01-03-2010, 07:05 PM
  16. 14 Replies
    1,239 Views
    01-03-2010, 04:52 PM
  17. Need some advice.

    Started by frostjason, 01-03-2010 01:30 PM
    2 Replies
    361 Views
    01-03-2010, 01:57 PM
  18. Question shoulder routine

    Started by deadlift18, 12-28-2009 03:45 PM
    6 Replies
    613 Views
    01-03-2010, 04:12 AM
  19. looking for a hardcore ab routine

    Started by Jheadley21, 04-03-2009 04:42 PM
    17 Replies
    983 Views
    01-02-2010, 11:49 PM
  20. 100 Reasons to Squat..

    Started by HawaiianPride, 12-29-2009 02:47 PM
    21 Replies
    2,234 Views
    01-02-2010, 12:36 PM
  21. Biceps + Triceps?

    Started by JuveCalcio, 01-02-2010 01:41 AM
    10 Replies
    667 Views
    01-02-2010, 11:51 AM
  22. HELP! Pulled Calf Muscle

    Started by keeper, 09-07-2009 10:22 PM
    7 Replies
    2,242 Views
    01-01-2010, 01:09 PM
  23. 7 Replies
    501 Views
    12-31-2009, 04:18 PM
  24. Question GET BIG

    Started by deadlift18, 12-04-2009 10:27 AM
    7 Replies
    619 Views
    12-31-2009, 07:39 AM
  25. Big Beyond Belief training program

    Started by ctAL, 12-30-2009 01:27 PM
    6 Replies
    3,317 Views
    12-31-2009, 12:39 AM

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