1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,642 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,215 Topics
    263,810 Posts

    Bcr50 is back again

    Today, 02:57 PM by jswain34

  3. Post your before and after pics in here!

    1,135 Topics
    26,150 Posts
  1. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 07:47 AM
    5 Replies
    489 Views
    01-26-2010, 01:01 AM
  2. proper deadlifting

    Started by killamac27, 01-17-2010 11:31 PM
    16 Replies
    780 Views
    01-25-2010, 09:16 PM
  3. 5x5

    Started by JComp, 01-18-2010 04:33 PM
    9 Replies
    552 Views
    01-25-2010, 09:46 AM
  4. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 01:19 AM
    0 Replies
    457 Views
    01-24-2010, 01:19 AM
  5. Alternatives to gym days

    Started by redline2101, 01-08-2010 01:52 PM
    8 Replies
    562 Views
    01-23-2010, 07:49 PM
  6. Proper squat

    Started by sw bill, 01-22-2010 03:50 PM
    2 Replies
    420 Views
    01-23-2010, 09:24 AM
  7. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 10:54 PM
    10 Replies
    786 Views
    01-22-2010, 11:15 AM
  8. routine for cycle

    Started by iEC, 01-22-2010 10:24 AM
    0 Replies
    425 Views
    iEC
    01-22-2010, 10:24 AM
  9. 2 Replies
    571 Views
    01-21-2010, 04:31 PM
  10. Curious

    Started by Bulldawg2010, 01-20-2010 08:30 PM
    2 Replies
    381 Views
    01-21-2010, 12:23 AM
  11. aprox.squat max help

    Started by Ironloo, 01-20-2010 05:41 PM
    1 Replies
    374 Views
    01-20-2010, 06:18 PM
  12. Motivation...

    Started by BrentD22, 12-14-2009 07:56 PM
    5 Replies
    568 Views
    01-20-2010, 05:36 PM
  13. 5 Replies
    492 Views
    01-20-2010, 03:00 PM
  14. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 10:47 AM
    10 Replies
    637 Views
    01-20-2010, 11:05 AM
  15. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 08:34 PM
    1 Replies
    452 Views
    01-20-2010, 01:51 AM
  16. shin splints

    Started by holota18, 12-26-2009 09:44 AM
    11 Replies
    649 Views
    01-19-2010, 04:58 PM
  17. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 02:02 PM
    8 Replies
    730 Views
    01-19-2010, 12:04 PM
  18. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 04:59 PM
    2 Pages
    1 2
    31 Replies
    2,034 Views
    01-18-2010, 11:00 PM
  19. 5 Replies
    477 Views
    01-18-2010, 05:28 PM
  20. advice for program

    Started by brandowas, 01-17-2010 06:48 PM
    5 Replies
    423 Views
    01-18-2010, 02:00 PM
  21. Need help becomming a man...

    Started by codywaters, 01-14-2010 09:11 PM
    7 Replies
    654 Views
    01-18-2010, 01:09 PM
  22. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    562 Views
    01-18-2010, 11:11 AM
  23. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 10:09 AM
    0 Replies
    425 Views
    01-18-2010, 10:09 AM
  24. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 10:50 PM
    2 Replies
    406 Views
    01-17-2010, 11:41 PM
  25. 0 Replies
    422 Views
    01-17-2010, 08:11 PM

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