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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Yesterday, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,882 Posts

    Wasme's recomp journey....

    Yesterday, 10:48 PM by wasme

  3. Post your before and after pics in here!

    1,127 Topics
    25,848 Posts
  1. Weird chest popping/crackling

    Started by BigJack87, 10-28-2009 12:07 AM
    1 Replies
    1,105 Views
    10-28-2009, 01:21 AM
  2. Workout Organization Issues

    Started by NateScoggs34, 10-27-2009 06:47 PM
    0 Replies
    409 Views
    10-27-2009, 06:47 PM
  3. Cursed with narrow shoulders.. Solution

    Started by cghardwick, 10-25-2009 09:14 PM
    9 Replies
    1,673 Views
    10-27-2009, 05:38 PM
  4. muscle under left shoulder blade tingling

    Started by Bigarms1983, 10-27-2009 12:18 PM
    1 Replies
    2,161 Views
    10-27-2009, 03:03 PM
  5. A 7 day split

    Started by redline2101, 09-12-2009 10:50 AM
    7 Replies
    3,655 Views
    10-27-2009, 02:32 PM
  6. Pulled Muscle

    Started by SufferingEd, 10-14-2009 09:47 AM
    3 Replies
    453 Views
    10-27-2009, 10:41 AM
  7. Training w/Fractured Ribs

    Started by SufferingEd, 10-27-2009 10:11 AM
    0 Replies
    321 Views
    10-27-2009, 10:11 AM
  8. Exclamation COLD SHOWERS???

    Started by bi0hazurd, 10-26-2009 12:59 PM
    9 Replies
    1,036 Views
    10-27-2009, 08:43 AM
  9. Thoughts on this routine?

    Started by xink, 10-25-2009 03:10 PM
    3 Replies
    417 Views
    10-26-2009, 11:22 PM
  10. 0 Replies
    868 Views
    10-26-2009, 05:46 PM
  11. 4 Replies
    1,152 Views
    10-26-2009, 03:41 AM
  12. burnout good?

    Started by at1010, 10-08-2009 12:27 PM
    10 Replies
    580 Views
    10-26-2009, 02:00 AM
  13. After my workout

    Started by Danielz, 10-23-2009 03:42 AM
    10 Replies
    418 Views
    10-24-2009, 06:32 AM
  14. Upper/Lower Split?

    Started by WeakPoint, 10-23-2009 01:29 AM
    6 Replies
    615 Views
    10-24-2009, 01:18 AM
  15. Shoulder spasm??

    Started by Bigarms1983, 10-22-2009 04:53 PM
    1 Replies
    518 Views
    10-24-2009, 01:12 AM
  16. Best time to do cardio without ruining gains

    Started by tshaw024, 10-20-2009 08:02 PM
    21 Replies
    4,327 Views
    10-24-2009, 12:46 AM
  17. Need Advice - Flys

    Started by clintdavis, 10-17-2009 02:58 PM
    10 Replies
    417 Views
    10-23-2009, 11:17 AM
  18. need help with workout sched

    Started by allday54, 10-21-2009 12:36 AM
    11 Replies
    411 Views
    10-23-2009, 10:17 AM
  19. Not ambitious enuff for a wrk out log but here

    Started by rab71, 10-22-2009 07:26 PM
    3 Replies
    306 Views
    10-22-2009, 09:34 PM
  20. 6 Replies
    2,337 Views
    10-22-2009, 07:39 PM
  21. 4daysplit/limited equipment

    Started by sonofsteven, 10-20-2009 08:05 PM
    4 Replies
    352 Views
    10-22-2009, 04:30 PM
  22. FST-7

    Started by AndreAnabolic, 10-19-2009 05:38 PM
    4 Replies
    560 Views
    10-21-2009, 04:48 PM
  23. Bodybuilding Software

    Started by Metacognition, 09-30-2009 08:16 PM
    7 Replies
    532 Views
    10-21-2009, 11:33 AM
  24. preventing muscle catabolism?

    Started by redrocket399, 10-20-2009 07:07 PM
    2 Replies
    479 Views
    10-20-2009, 08:59 PM
  25. Need advice on working out?

    Started by drummerman247, 10-19-2009 04:11 PM
    4 Replies
    357 Views
    10-20-2009, 07:47 PM

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