1. 09-18-2015
    Views:
    56,580

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,286 Topics
    17,379 Posts

    NYBB Mega Bow Bar

    Yesterday, 03:58 PM by dds

  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    245,007 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. workout?

    Started by at1010, 10-17-2009 03:40 PM
    6 Replies
    307 Views
    10-19-2009, 07:29 AM
  2. Need a new routine.

    Started by redline2101, 10-16-2009 03:38 PM
    15 Replies
    640 Views
    10-19-2009, 12:19 AM
  3. tips for a big/ripped back

    Started by at1010, 10-06-2009 12:43 PM
    23 Replies
    3,260 Views
    10-18-2009, 10:41 PM
  4. Workouts for grip strength

    Started by Wudog, 10-06-2009 11:07 PM
    10 Replies
    539 Views
    10-18-2009, 02:27 PM
  5. dead lifts & squats

    Started by jmoney02, 10-14-2009 02:07 PM
    14 Replies
    687 Views
    10-18-2009, 02:18 PM
  6. full range of motion lat pulldowns

    Started by itzgambino, 10-14-2009 09:48 PM
    12 Replies
    2,099 Views
    10-17-2009, 04:28 PM
  7. Complexes instead of HIIT or cardio thoughts?

    Started by rab71, 10-10-2009 12:19 AM
    9 Replies
    2,112 Views
    10-17-2009, 12:22 PM
  8. shoulders lacking development

    Started by dcf143, 10-13-2009 03:49 PM
    6 Replies
    1,128 Views
    10-17-2009, 10:26 AM
  9. book: Strength Training Anatomy

    Started by capnsavem, 10-12-2009 06:26 PM
    1 Replies
    534 Views
    10-17-2009, 03:29 AM
  10. Smith Macine Rules!

    Started by Mars1107, 05-10-2009 02:04 AM
    5 Pages
    1 2 3 ... 5
    138 Replies
    3,065 Views
    10-16-2009, 10:36 PM
  11. Splits

    Started by Wolver17, 10-04-2009 05:08 PM
    5 Replies
    453 Views
    10-15-2009, 10:13 PM
  12. critique my workout program pls

    Started by elgenyo, 10-13-2009 10:46 PM
    4 Replies
    429 Views
    10-14-2009, 11:09 AM
  13. shoulder problems benching

    Started by Dyou, 10-11-2009 01:47 PM
    17 Replies
    550 Views
    10-14-2009, 08:49 AM
  14. Smile over training questions?? am i over training

    Started by jceabuca, 09-29-2009 06:41 PM
    13 Replies
    837 Views
    10-13-2009, 08:28 PM
  15. Injury question- Please Help

    Started by gotbench600, 10-08-2009 07:26 PM
    9 Replies
    364 Views
    10-13-2009, 08:24 PM
  16. are there 2 types of "strength"?

    Started by Marcinator, 09-26-2009 02:01 PM
    5 Replies
    620 Views
    10-13-2009, 05:22 PM
  17. AM I OVERTRAINING!?

    Started by AndreAnabolic, 10-10-2009 01:18 PM
    18 Replies
    644 Views
    10-13-2009, 12:55 PM
  18. training on a fake leg

    Started by bigbeef, 10-09-2009 04:04 PM
    5 Replies
    566 Views
    10-13-2009, 09:31 AM
  19. Need Help with New Training Reg.

    Started by spetz, 10-11-2009 02:51 AM
    3 Replies
    343 Views
    10-12-2009, 11:58 PM
  20. Blast throught the plateau??

    Started by 1517, 10-10-2009 11:31 AM
    2 Replies
    360 Views
    10-12-2009, 09:52 AM
  21. Rows....cables or BB's?

    Started by waynaferd, 10-10-2009 08:48 AM
    9 Replies
    638 Views
    10-12-2009, 04:39 AM
  22. Cold/Numb Hands from Bench & Tricep Work

    Started by bomb402, 10-11-2009 05:10 PM
    1 Replies
    926 Views
    10-11-2009, 11:43 PM
  23. not gaining anymore!

    Started by booya123, 09-23-2009 02:32 AM
    11 Replies
    531 Views
    10-11-2009, 05:58 PM
  24. In need of serious pec help

    Started by 1517, 10-10-2009 12:57 PM
    4 Replies
    527 Views
    10-10-2009, 04:04 PM
  25. what exactly is rest pause?

    Started by 1517, 10-07-2009 06:56 PM
    14 Replies
    942 Views
    10-10-2009, 05:48 AM

Page 245 of 449 First ... 243244245246247 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in