1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,064 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,039 Posts

    12 wk leaning out progress

    Yesterday, 10:55 PM by SFreed

  1. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 09:03 AM
    6 Replies
    1,023 Views
    12-09-2009, 04:46 PM
  2. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 10:10 PM
    14 Replies
    648 Views
    12-09-2009, 11:07 AM
  3. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 10:33 AM
    0 Replies
    318 Views
    12-09-2009, 10:33 AM
  4. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 01:05 PM
    4 Replies
    538 Views
    12-09-2009, 12:13 AM
  5. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 09:49 AM
    13 Replies
    667 Views
    CT3
    12-08-2009, 01:26 PM
  6. 5x5 routine question

    Started by jmonteil, 12-03-2009 09:24 PM
    7 Replies
    809 Views
    12-08-2009, 12:55 PM
  7. Trouble with triceps

    Started by blueandwhite, 11-20-2009 12:18 PM
    21 Replies
    912 Views
    12-08-2009, 02:06 AM
  8. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 09:35 PM
    5 Replies
    1,592 Views
    12-07-2009, 04:47 PM
  9. during a sports season

    Started by Braxton8, 12-05-2009 11:03 PM
    2 Replies
    415 Views
    12-07-2009, 02:55 PM
  10. right bicep pain on and off

    Started by DerickVonD, 11-30-2009 12:27 AM
    20 Replies
    2,251 Views
    12-06-2009, 11:56 PM
  11. Cardio while bulking up

    Started by deadlift18, 12-05-2009 11:08 AM
    7 Replies
    720 Views
    12-06-2009, 09:34 AM
  12. Favorite Lifting Routine While on a Cut?

    Started by SHSUStudent, 12-02-2009 09:19 PM
    2 Replies
    636 Views
    12-05-2009, 06:08 PM
  13. Trying to cut down before i bulk. suggestions?

    Started by keton09, 12-05-2009 06:08 PM
    0 Replies
    496 Views
    12-05-2009, 06:08 PM
  14. Critique My Endocrinologist Results

    Started by slick64225, 12-05-2009 02:06 PM
    0 Replies
    383 Views
    12-05-2009, 02:06 PM
  15. Pain in throat constantly feeling hungry

    Started by brownstown89, 12-03-2009 02:38 AM
    2 Replies
    1,592 Views
    12-05-2009, 03:18 AM
  16. plateau Help needed.

    Started by camaro of solar, 12-03-2009 03:21 PM
    2 Replies
    373 Views
    12-04-2009, 09:18 PM
  17. 8 Replies
    448 Views
    12-04-2009, 04:15 PM
  18. Question Any1 had pressure in there head while jogging?

    Started by ItsHectic, 12-02-2009 11:03 AM
    14 Replies
    1,031 Views
    12-04-2009, 04:02 AM
  19. Hip Pains when Squatting?

    Started by iDShaDoW, 12-02-2009 08:35 PM
    7 Replies
    605 Views
    12-04-2009, 03:22 AM
  20. Smile Does HIIT burn muscle?

    Started by guyr62, 12-03-2009 11:59 AM
    7 Replies
    4,762 Views
    12-03-2009, 11:59 PM
  21. Critique my Routine for Cut?

    Started by SHSUStudent, 12-01-2009 06:23 PM
    3 Replies
    448 Views
    12-03-2009, 02:55 PM
  22. Exclamation STRENGTH LOSS

    Started by bi0hazurd, 11-19-2009 01:31 PM
    25 Replies
    1,007 Views
    12-03-2009, 10:59 AM
  23. Warming up for heavy sets....

    Started by waynaferd, 11-19-2009 08:09 PM
    4 Replies
    503 Views
    12-02-2009, 06:14 PM
  24. Jumprope length

    Started by jim623, 12-02-2009 03:33 PM
    3 Replies
    1,041 Views
    12-02-2009, 04:39 PM
  25. Lying ham curls vs. seated.

    Started by MentalTwitch, 11-17-2009 03:00 PM
    11 Replies
    1,345 Views
    12-02-2009, 03:37 PM

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