1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,697 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,704 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Time off from the gym

    Started by Young Gotti, 03-16-2010 01:40 PM
    15 Replies
    1,703 Views
    03-24-2010, 01:05 PM
  2. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 10:16 AM
    7 Replies
    2,150 Views
    03-23-2010, 09:37 PM
  3. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 01:40 AM
    4 Replies
    562 Views
    03-23-2010, 02:11 PM
  4. Question How important is concentration?

    Started by ashe555, 03-13-2010 06:44 AM
    10 Replies
    764 Views
    03-23-2010, 09:19 AM
  5. resistance bands

    Started by tnubs, 03-14-2010 02:38 PM
    19 Replies
    1,034 Views
    03-23-2010, 08:13 AM
  6. Wide Thicker core

    Started by Gogreek, 03-21-2010 10:59 PM
    6 Replies
    2,291 Views
    03-23-2010, 01:00 AM
  7. manual benching vs machine benching

    Started by darkvard, 03-20-2010 09:27 PM
    5 Replies
    1,308 Views
    03-22-2010, 09:44 PM
  8. nycste 2009 training log

    Started by nycste, 03-29-2009 01:29 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    4,276 Views
    03-22-2010, 08:33 PM
  9. Ok is this weird?

    Started by marcink99, 03-22-2010 04:05 AM
    1 Replies
    521 Views
    03-22-2010, 10:08 AM
  10. Exclamation ARM BULDING ROUTINES

    Started by bi0hazurd, 01-20-2010 12:53 PM
    3 Pages
    1 2 3
    63 Replies
    3,650 Views
    03-22-2010, 12:05 AM
  11. Question Benching

    Started by chuck66, 03-20-2010 05:48 PM
    2 Pages
    1 2
    35 Replies
    989 Views
    03-21-2010, 10:55 PM
  12. 10 Replies
    999 Views
    03-21-2010, 03:41 PM
  13. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 10:06 PM
    2 Pages
    1 2
    45 Replies
    1,495 Views
    03-21-2010, 03:04 AM
  14. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 01:24 PM
    6 Replies
    1,693 Views
    03-20-2010, 01:44 AM
  15. 2 Replies
    1,402 Views
    03-19-2010, 10:49 PM
  16. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 03:25 PM
    2 Replies
    594 Views
    03-19-2010, 06:22 PM
  17. superset question

    Started by chuck66, 03-07-2010 06:16 PM
    9 Replies
    817 Views
    03-19-2010, 02:49 PM
  18. bad shin splints need a cure

    Started by killamac27, 03-18-2010 11:31 PM
    6 Replies
    1,006 Views
    03-19-2010, 12:02 PM
  19. Back Pain

    Started by RedneckDB, 03-18-2010 11:13 AM
    3 Replies
    486 Views
    03-19-2010, 06:34 AM
  20. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 02:56 PM
    15 Replies
    1,366 Views
    03-18-2010, 11:43 PM
  21. 22 Replies
    1,794 Views
    03-18-2010, 05:59 PM
  22. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 11:58 PM
    15 Replies
    1,324 Views
    03-18-2010, 05:37 PM
  23. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 11:30 PM
    0 Replies
    482 Views
    03-17-2010, 11:30 PM
  24. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 02:28 AM
    2 Pages
    1 2
    41 Replies
    36,035 Views
    03-17-2010, 09:13 PM
  25. Spin Bike

    Started by alicefred, 03-17-2010 08:47 AM
    0 Replies
    582 Views
    03-17-2010, 08:47 AM

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