Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,424 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,228 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. HIIT two days in a row?

    Started by Rhyno, 03-18-2008 06:51 PM
    0 Replies
    1,277 Views
    03-18-2008, 06:51 PM
  2. bill starr WO HELP

    Started by TexasLifter89, 03-18-2008 04:48 PM
    1 Replies
    452 Views
    03-18-2008, 06:05 PM
  3. cramping in shoulder blades

    Started by ohiostate2827, 03-17-2008 12:47 PM
    2 Replies
    965 Views
    03-18-2008, 03:02 PM
  4. 6 Replies
    453 Views
    03-18-2008, 12:19 PM
  5. 7 Replies
    433 Views
    03-17-2008, 08:33 PM
  6. weak wrists??

    Started by bubbaw, 03-15-2008 09:57 AM
    8 Replies
    534 Views
    03-17-2008, 08:30 PM
  7. bulk up my arms

    Started by Beandorf, 03-07-2008 03:41 PM
    11 Replies
    3,157 Views
    03-17-2008, 08:24 PM
  8. Abbs!!!!

    Started by Ectofighter, 03-17-2008 03:33 PM
    0 Replies
    381 Views
    03-17-2008, 03:33 PM
  9. leg workouts with bench

    Started by FM2K GT, 03-16-2008 09:02 PM
    4 Replies
    501 Views
    03-17-2008, 07:35 AM
  10. 0 Replies
    338 Views
    03-17-2008, 04:43 AM
  11. drop sets?

    Started by Bendiesel, 03-16-2008 02:24 AM
    3 Replies
    536 Views
    03-16-2008, 08:26 AM
  12. Lower bodyfat and gain muscle

    Started by Rich08, 03-08-2008 02:07 PM
    3 Replies
    520 Views
    03-15-2008, 01:07 AM
  13. Pilates

    Started by Rhyno, 03-13-2008 04:02 PM
    3 Replies
    366 Views
    03-14-2008, 07:13 PM
  14. Abdominal Crunches and Nausea

    Started by MashedPotato, 03-13-2008 01:15 PM
    6 Replies
    2,855 Views
    03-14-2008, 04:28 PM
  15. Poll Poll: Do most people lift too much weight when it comes to BB???

    Started by pman, 11-13-2007 04:49 PM
    26 Replies
    1,523 Views
    03-14-2008, 02:12 PM
  16. 5 Replies
    458 Views
    03-12-2008, 08:23 PM
  17. Football Workout

    Started by pavb10, 03-05-2008 12:28 PM
    4 Replies
    453 Views
    03-11-2008, 03:04 PM
  18. Red face Need some training routine plz. noobie

    Started by Maniatiko, 03-09-2008 06:02 PM
    5 Replies
    384 Views
    03-10-2008, 10:35 PM
  19. Exercises for vascularity/hardness arms

    Started by kidracer69, 02-28-2008 01:22 PM
    34 Replies
    5,951 Views
    03-09-2008, 07:29 PM
  20. Schiek Belts

    Started by Atheloop, 03-09-2008 03:01 PM
    2 Replies
    460 Views
    03-09-2008, 05:02 PM
  21. Chest workouts, not getting the chest.

    Started by Reverin, 03-08-2008 06:06 AM
    9 Replies
    545 Views
    03-09-2008, 03:40 AM
  22. Big Lats

    Started by rhynoflex, 03-05-2008 01:17 AM
    2 Pages
    1 2
    49 Replies
    1,325 Views
    03-08-2008, 11:10 AM
  23. Help Hurley Get Some Delts

    Started by Hurleyboy05, 03-06-2008 05:13 PM
    25 Replies
    707 Views
    03-08-2008, 10:39 AM
  24. I need recomendations for the best books on running.

    Started by KelJu, 02-29-2008 10:59 AM
    2 Replies
    361 Views
    03-08-2008, 10:08 AM
  25. What do you guys think of BOWFLEX?

    Started by Matt Skiba, 01-06-2008 08:31 AM
    35 Replies
    1,570 Views
    03-08-2008, 03:28 AM

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