1. 09-18-2015
    Views:
    41,591

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,651 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,638 Posts

    Donna's progress photos

    Today, 07:53 PM by UncleSarm

  1. Calculation of BMI in elderly double amputee?

    Started by Nutz, 09-10-2009 10:24 AM
    2 Replies
    2,196 Views
    09-14-2009, 05:01 AM
  2. top 10 favorite workout songs

    Started by dcf143, 08-20-2009 08:37 AM
    2 Pages
    1 2
    34 Replies
    1,234 Views
    09-13-2009, 10:09 PM
  3. Interview with HIT proponent Gordon LaVelle

    Started by stevefdl, 09-13-2009 09:36 AM
    0 Replies
    875 Views
    09-13-2009, 09:36 AM
  4. 5 Replies
    412 Views
    09-12-2009, 09:00 PM
  5. Ab cramping

    Started by cassimus, 09-07-2009 01:32 PM
    15 Replies
    1,161 Views
    09-12-2009, 12:36 AM
  6. arched back bench press

    Started by mcssassin, 09-07-2009 01:45 AM
    27 Replies
    3,216 Views
    09-11-2009, 11:59 PM
  7. hooks

    Started by djbombsquad, 09-09-2009 10:55 PM
    4 Replies
    395 Views
    09-11-2009, 03:51 AM
  8. Pyramid or Reverse Pyramid Benching?

    Started by xpin2winx, 09-10-2009 05:44 PM
    1 Replies
    785 Views
    09-10-2009, 11:33 PM
  9. Training on Juice

    Started by liftw8t, 09-04-2009 10:04 AM
    2 Pages
    1 2
    41 Replies
    1,253 Views
    09-10-2009, 11:10 PM
  10. How long are Olympic Lift workouts?

    Started by MoTiV, 09-10-2009 02:39 PM
    0 Replies
    486 Views
    09-10-2009, 02:39 PM
  11. TRAINING AS WE GET OLDER

    Started by corsaking, 09-07-2009 02:04 PM
    5 Replies
    549 Views
    09-10-2009, 12:02 PM
  12. Excess Skin

    Started by Boltar, 09-09-2009 08:41 PM
    1 Replies
    533 Views
    09-10-2009, 09:39 AM
  13. Young kids

    Started by youngandfree, 08-25-2009 10:17 PM
    25 Replies
    660 Views
    09-10-2009, 12:31 AM
  14. Push-ups 30m, 60s breaks

    Started by AnthonyIOSOS, 09-07-2009 02:06 PM
    7 Replies
    586 Views
    09-09-2009, 08:46 PM
  15. My three favorite numbers 5/3/1. Log Time!

    Started by chuebner, 08-21-2009 10:05 AM
    25 Replies
    700 Views
    09-09-2009, 01:23 AM
  16. Men's Health Powertraining

    Started by Broadway, 09-08-2009 10:34 AM
    3 Replies
    399 Views
    09-09-2009, 01:15 AM
  17. Tendonitis (Elbow)

    Started by ezgoer101, 09-07-2009 08:07 PM
    3 Replies
    387 Views
    09-08-2009, 03:19 PM
  18. Going to prison need a workout plan

    Started by MTG, 09-01-2009 12:01 PM
    4 Pages
    1 2 3 ... 4
    118 Replies
    7,156 Views
    09-08-2009, 01:08 PM
  19. Back Problems

    Started by PublicEnemy, 09-07-2009 03:59 PM
    2 Replies
    345 Views
    09-07-2009, 08:10 PM
  20. back pain?

    Started by ChrisDono, 09-05-2009 12:20 PM
    2 Replies
    337 Views
    Jag
    09-07-2009, 03:46 AM
  21. My Workout Routine: Feedback appreciated

    Started by Sciamonkey, 08-24-2009 10:26 PM
    14 Replies
    634 Views
    09-07-2009, 03:29 AM
  22. Evaluate My Chest/tri workout

    Started by Gonzo14, 09-06-2009 12:43 AM
    4 Replies
    484 Views
    09-06-2009, 11:15 PM
  23. Shrugs

    Started by ChrisDono, 07-01-2009 12:06 AM
    2 Pages
    1 2
    32 Replies
    2,027 Views
    09-06-2009, 11:01 PM
  24. Ouad imbalance...

    Started by pvtpARTS, 09-06-2009 01:03 PM
    0 Replies
    346 Views
    09-06-2009, 01:03 PM
  25. Deadlift grip

    Started by itzgambino, 09-03-2009 02:52 PM
    20 Replies
    2,377 Views
    09-05-2009, 09:39 AM

Page 245 of 445 First ... 243244245246247 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in