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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,755 Posts

    mickc1965 training log

    Today, 05:07 AM by mickc1965

  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    Yesterday, 03:25 AM by Whisky

  1. Question Chest help

    Started by acwingfoot, 02-28-2010 10:52 PM
    4 Replies
    556 Views
    03-02-2010, 07:53 PM
  2. behind the neck barbell presses for delts.

    Started by dcf143, 03-01-2010 10:55 AM
    12 Replies
    1,327 Views
    03-02-2010, 04:18 PM
  3. Exclamation I need help bad..

    Started by JuveCalcio, 02-24-2010 01:35 AM
    2 Pages
    1 2
    44 Replies
    1,144 Views
    03-02-2010, 03:17 PM
  4. bench press newbie q's

    Started by ShockCollar, 03-02-2010 12:02 PM
    2 Replies
    470 Views
    03-02-2010, 12:43 PM
  5. 3 Day starter routine advise and whey question

    Started by DerickVonD, 02-24-2010 09:45 PM
    12 Replies
    432 Views
    03-01-2010, 07:39 PM
  6. Compounds over Isolation?

    Started by RCL86, 02-24-2010 12:23 PM
    24 Replies
    1,091 Views
    02-28-2010, 11:14 AM
  7. What routine

    Started by need4speed, 02-27-2010 12:41 PM
    3 Replies
    509 Views
    02-27-2010, 08:09 PM
  8. 4 Replies
    528 Views
    02-27-2010, 06:00 PM
  9. Sprinting vs Low Intensity Cardio

    Started by killamac27, 02-10-2010 12:50 AM
    9 Replies
    1,254 Views
    02-27-2010, 04:32 PM
  10. 6 Replies
    457 Views
    02-27-2010, 04:15 PM
  11. Question how should i be barbell benching??

    Started by ammoarsenal, 02-04-2010 07:22 PM
    5 Pages
    1 2 3 ... 5
    102 Replies
    4,226 Views
    02-27-2010, 02:29 PM
  12. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 08:26 PM
    2 Replies
    338 Views
    02-27-2010, 03:33 AM
  13. less = more????

    Started by R1balla, 02-20-2010 02:04 PM
    13 Replies
    741 Views
    02-26-2010, 11:20 PM
  14. 14 Replies
    694 Views
    02-26-2010, 09:21 PM
  15. Mass responses from low reps

    Started by redline2101, 02-23-2010 11:54 AM
    23 Replies
    1,331 Views
    02-26-2010, 04:14 PM
  16. My 8wk Custom

    Started by redline2101, 02-26-2010 02:49 PM
    1 Replies
    501 Views
    02-26-2010, 03:12 PM
  17. Elbow area pain..anyone have this?

    Started by reptone, 02-25-2010 12:19 AM
    7 Replies
    2,416 Views
    02-26-2010, 08:24 AM
  18. The Farmer's Walk

    Started by BullStrong, 01-25-2010 10:17 AM
    7 Replies
    2,014 Views
    02-26-2010, 03:29 AM
  19. Shoulder problem

    Started by Broly, 02-15-2010 07:53 PM
    4 Replies
    454 Views
    02-26-2010, 03:15 AM
  20. Overtraining

    Started by Mikey851, 02-25-2010 03:48 PM
    7 Replies
    723 Views
    02-25-2010, 10:57 PM
  21. 5x5 work out?s

    Started by maddog28, 02-25-2010 01:59 PM
    15 Replies
    1,548 Views
    02-25-2010, 06:35 PM
  22. Weight training and Fibromyalgia

    Started by SamuraiSid, 02-24-2010 10:09 PM
    3 Replies
    668 Views
    02-25-2010, 04:43 PM
  23. Critique my workout please

    Started by osi0645, 02-21-2010 10:59 PM
    3 Replies
    673 Views
    02-25-2010, 02:50 AM
  24. The nervous system's role in strength gains

    Started by Jaysannn22, 02-25-2010 12:23 AM
    0 Replies
    2,852 Views
    02-25-2010, 12:23 AM
  25. Section Fat Loss

    Started by Jake Fires, 02-22-2010 03:53 PM
    8 Replies
    560 Views
    02-24-2010, 06:31 PM

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