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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,183 Posts

    Wraps or sleeves?

    Today, 01:47 PM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    168,051 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Yesterday, 01:04 AM by critter11

  1. Muscle Sorness After Workouts

    Started by TUFF GUY, 12-26-2007 11:44 PM
    10 Replies
    471 Views
    12-30-2007, 10:27 PM
  2. Servere cramping

    Started by Kobaltic, 12-23-2007 12:10 PM
    5 Replies
    372 Views
    12-29-2007, 02:11 PM
  3. MASS x8

    Started by HODGINSx924, 12-24-2007 02:46 PM
    8 Replies
    380 Views
    12-28-2007, 11:47 PM
  4. Poll Poll: What's in your mp3/CD player/cassette player?

    Started by swtnycboy, 06-26-2007 02:20 PM
    30 Replies
    1,260 Views
    12-28-2007, 12:34 AM
  5. What do you think of my workout?

    Started by domestic, 12-19-2007 01:55 AM
    2 Replies
    388 Views
    12-24-2007, 03:35 AM
  6. Lifting on empty stomach in the morning

    Started by RoidRageX10, 09-12-2007 09:06 PM
    19 Replies
    2,878 Views
    12-23-2007, 11:58 PM
  7. Squat Basics & More I Digressed...

    Started by BuffMilwaukee, 12-23-2007 11:06 PM
    0 Replies
    342 Views
    12-23-2007, 11:06 PM
  8. Question growth plateau?

    Started by sportsbro21, 12-09-2007 10:37 PM
    8 Replies
    488 Views
    12-23-2007, 11:44 AM
  9. My workout good?

    Started by wrasslin116, 12-17-2007 08:27 PM
    10 Replies
    429 Views
    12-21-2007, 11:41 PM
  10. help on deadlifts

    Started by sreed11, 11-21-2007 01:00 AM
    15 Replies
    653 Views
    12-20-2007, 12:14 AM
  11. Where do you do your walking lunges?

    Started by LiftNDestroy, 12-15-2007 01:44 PM
    16 Replies
    550 Views
    12-19-2007, 10:30 PM
  12. outter tri and bi...best movements?

    Started by rippednKY, 12-03-2007 12:37 PM
    5 Replies
    507 Views
    12-19-2007, 05:41 PM
  13. Christmas Out-Of-Gym Exercises (please help)

    Started by marius, 12-17-2007 04:48 AM
    4 Replies
    368 Views
    12-17-2007, 10:50 PM
  14. Training adjustment with cycle

    Started by Bull Mkt, 12-17-2007 10:30 PM
    0 Replies
    297 Views
    12-17-2007, 10:30 PM
  15. Dorian Yates training method?

    Started by rippednKY, 11-16-2007 10:31 PM
    1 Replies
    1,257 Views
    12-15-2007, 07:45 PM
  16. Need Critique on my Training plan

    Started by The Anarchist, 12-13-2007 01:21 AM
    4 Replies
    409 Views
    12-15-2007, 07:34 PM
  17. Unusual Feeling in Traps

    Started by Tiger Bass, 12-14-2007 01:38 AM
    0 Replies
    321 Views
    12-14-2007, 01:38 AM
  18. pushups and benching

    Started by Maverick24, 11-13-2007 07:07 PM
    3 Replies
    582 Views
    12-12-2007, 05:42 PM
  19. Tricep help.....

    Started by pman, 10-11-2007 10:12 AM
    32 Replies
    1,331 Views
    12-10-2007, 09:19 PM
  20. why so weak?

    Started by bigironkiller, 11-13-2007 09:32 PM
    9 Replies
    601 Views
    12-07-2007, 04:12 PM
  21. 39 Replies
    1,158 Views
    12-06-2007, 03:51 PM
  22. hernia

    Started by qwerty27, 12-06-2007 02:16 AM
    0 Replies
    412 Views
    12-06-2007, 02:16 AM
  23. need some help on workout split

    Started by sreed11, 12-03-2007 02:15 AM
    1 Replies
    333 Views
    12-04-2007, 01:09 AM
  24. 4 pack natural?

    Started by kidracer69, 11-25-2007 04:23 AM
    7 Replies
    709 Views
    12-03-2007, 06:44 PM
  25. Chest width

    Started by metroba, 09-28-2007 01:54 AM
    7 Replies
    811 Views
    11-30-2007, 02:06 AM

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