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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,230 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Hugo's.... mass training

    Started by hounded66, 08-09-2009 04:33 PM
    1 Replies
    436 Views
    08-09-2009, 04:34 PM
  2. New workout?? please!!

    Started by cedrone50, 08-04-2009 05:13 PM
    4 Replies
    407 Views
    08-08-2009, 04:10 PM
  3. sleeeeeeeeeeeep

    Started by allstar504448, 08-05-2009 07:36 PM
    7 Replies
    372 Views
    08-07-2009, 07:20 PM
  4. How long does it usually take legs to heal up?

    Started by DerickVonD, 08-06-2009 05:45 AM
    9 Replies
    692 Views
    08-07-2009, 01:34 PM
  5. The perfect routine

    Started by REEVESDIESEL, 08-06-2009 10:29 AM
    3 Replies
    558 Views
    08-07-2009, 08:33 AM
  6. Looking 4 crash course on Supplements,

    Started by straitbeast, 08-06-2009 05:46 PM
    2 Replies
    534 Views
    08-07-2009, 05:46 AM
  7. Bench Press Grip

    Started by jsheely, 08-05-2009 02:15 AM
    6 Replies
    1,052 Views
    08-06-2009, 02:24 PM
  8. How is my football routine

    Started by True74Seneca, 03-08-2009 05:57 PM
    13 Replies
    631 Views
    08-06-2009, 01:50 AM
  9. Help me get on track? New member here

    Started by bigd2010, 08-05-2009 09:49 PM
    6 Replies
    354 Views
    08-05-2009, 11:53 PM
  10. houlder injury question

    Started by liquid, 08-03-2009 03:50 PM
    4 Replies
    491 Views
    08-05-2009, 08:08 PM
  11. Should I be going below paralelle on squats?

    Started by DerickVonD, 07-11-2009 10:51 PM
    25 Replies
    1,137 Views
    08-05-2009, 12:48 PM
  12. BIG ARMS!!!!

    Started by lift or die, 07-22-2009 05:11 PM
    17 Replies
    950 Views
    08-05-2009, 02:49 AM
  13. neck strain on most exercises

    Started by DerickVonD, 08-03-2009 11:48 PM
    4 Replies
    415 Views
    08-05-2009, 12:09 AM
  14. My knees

    Started by CrazyChemist, 08-04-2009 03:28 PM
    10 Replies
    504 Views
    08-04-2009, 11:14 PM
  15. Upper/Lower question! Please Help!

    Started by Cantell, 08-04-2009 12:41 PM
    5 Replies
    344 Views
    08-04-2009, 09:00 PM
  16. Lightbulb Just a personal trainer having fun! Enjoy!

    Started by TravisG, 08-02-2009 02:36 AM
    2 Replies
    439 Views
    08-04-2009, 08:05 PM
  17. SKYROCKET MY BENCH

    Started by rdugan95, 07-26-2009 03:57 AM
    9 Replies
    560 Views
    08-04-2009, 08:01 PM
  18. Can I do leg presses in place of squats?

    Started by DerickVonD, 07-15-2009 07:32 PM
    2 Pages
    1 2
    56 Replies
    3,698 Views
    08-04-2009, 07:56 PM
  19. Mentzer Training

    Started by pizzathehut, 08-04-2009 12:38 PM
    0 Replies
    352 Views
    08-04-2009, 12:38 PM
  20. pushpull effective or counter productive?

    Started by gidemon, 08-04-2009 02:55 AM
    2 Replies
    659 Views
    08-04-2009, 12:18 PM
  21. Wink CHECK OUT THIS WORKOUT PLAN!

    Started by ARMYINFANTRY1, 08-04-2009 10:44 AM
    0 Replies
    316 Views
    08-04-2009, 10:44 AM
  22. Leg extensions. Should I cut them out?

    Started by DerickVonD, 07-24-2009 06:14 PM
    16 Replies
    881 Views
    08-04-2009, 02:24 AM
  23. training for baseball

    Started by Bigguy851, 06-25-2008 12:08 PM
    16 Replies
    778 Views
    08-03-2009, 09:52 PM
  24. 3 months till baseball season re starts

    Started by Bigguy851, 09-25-2008 10:01 PM
    2 Replies
    410 Views
    08-03-2009, 09:51 PM
  25. How many heads of a muscle....

    Started by suncloud, 07-30-2009 12:21 AM
    5 Replies
    1,298 Views
    08-03-2009, 09:34 PM

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