1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,146 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,813 Posts
  1. Popping knees on deep squat??

    Started by 1517, 10-05-2009 09:02 PM
    7 Replies
    2,065 Views
    10-07-2009, 04:42 PM
  2. Arrow Mr. America Physiques (1947 - 1954) - How do you compare?

    Started by datBtrue, 09-23-2008 07:13 AM
    2 Pages
    1 2
    30 Replies
    5,920 Views
    10-07-2009, 02:51 PM
  3. First PH Run in NOV..NEED workout advice!!

    Started by wolfe14, 10-06-2009 03:40 PM
    7 Replies
    463 Views
    10-06-2009, 10:33 PM
  4. Training for gains... Stuck.

    Started by davidleathm6, 10-06-2009 12:16 AM
    7 Replies
    464 Views
    10-06-2009, 04:40 PM
  5. Gym injury advice?

    Started by wannabeBIG, 10-05-2009 12:06 PM
    6 Replies
    513 Views
    10-06-2009, 11:34 AM
  6. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 02:50 AM
    23 Pages
    1 2 3 ... 23
    683 Replies
    19,418 Views
    10-05-2009, 10:23 PM
  7. Cortisol Controversy.....Opinions

    Started by EMT803, 09-23-2009 07:49 AM
    2 Pages
    1 2
    35 Replies
    1,910 Views
    10-05-2009, 05:32 PM
  8. Please help with chest routine!!!

    Started by tshaw024, 10-05-2009 09:40 AM
    4 Replies
    676 Views
    10-05-2009, 02:21 PM
  9. Tower 200 body by jake

    Started by theBIGcactus, 09-25-2009 03:17 PM
    1 Replies
    1,303 Views
    10-05-2009, 01:34 PM
  10. program for weight and strength?

    Started by 1517, 10-04-2009 08:09 PM
    2 Replies
    368 Views
    10-05-2009, 11:07 AM
  11. Split suggestion

    Started by verickin07, 10-04-2009 07:07 PM
    0 Replies
    333 Views
    10-04-2009, 07:07 PM
  12. The real deal on resistance bands....

    Started by 1wickd6, 10-01-2009 02:08 PM
    6 Replies
    579 Views
    10-04-2009, 06:25 PM
  13. upper body

    Started by booya123, 10-04-2009 01:15 AM
    2 Replies
    372 Views
    10-04-2009, 12:40 PM
  14. Is it average to squat 2x bodyweight?

    Started by brownstown89, 10-01-2009 06:31 PM
    21 Replies
    13,969 Views
    10-04-2009, 12:30 PM
  15. Westside Barbell Powerlifting Training

    Started by iron addict, 09-13-2003 07:51 PM
    15 Replies
    13,994 Views
    10-03-2009, 11:38 PM
  16. Talking How's my HIIT & SFP?

    Started by b18cyaaa, 08-26-2009 10:47 PM
    2 Replies
    722 Views
    10-03-2009, 11:35 PM
  17. P/RR/S training

    Started by doc1988, 09-21-2009 04:44 AM
    11 Replies
    1,007 Views
    10-02-2009, 06:56 PM
  18. Huge in a hurry

    Started by Young Gotti, 09-30-2009 06:48 PM
    12 Replies
    698 Views
    10-02-2009, 06:08 PM
  19. Question R chest not activating..? Advice please..

    Started by Trek Killer, 09-27-2009 05:26 PM
    7 Replies
    534 Views
    10-02-2009, 06:18 AM
  20. fast twich quit on me

    Started by ShockCollar, 09-30-2009 08:41 AM
    3 Replies
    378 Views
    09-30-2009, 03:31 PM
  21. Workout Opinion

    Started by doc1988, 09-29-2009 02:09 AM
    3 Replies
    556 Views
    09-30-2009, 08:59 AM
  22. Hyperplasia Training ...

    Started by sportsbro21, 09-24-2009 06:04 AM
    7 Replies
    5,760 Views
    09-29-2009, 08:44 AM
  23. Recommended reading for new PT

    Started by sjfou, 09-29-2009 02:29 AM
    0 Replies
    473 Views
    09-29-2009, 02:29 AM
  24. 13 Replies
    656 Views
    09-27-2009, 06:46 PM
  25. Physical therapy Rehabilitation protocols

    Started by physiophysio, 09-17-2009 07:55 PM
    4 Replies
    591 Views
    09-27-2009, 03:27 PM

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