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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,696 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,069 Posts
  1. Getting cut, staying stong, maintaining weight

    Started by natedogg151, 12-25-2009 01:05 AM
    2 Replies
    476 Views
    12-26-2009, 11:06 AM
  2. This dude is INSANE

    Started by brettly, 02-19-2009 10:33 PM
    3 Pages
    1 2 3
    60 Replies
    5,375 Views
    12-25-2009, 07:59 PM
  3. getting complete tris

    Started by lloyd5, 12-10-2009 03:56 PM
    10 Replies
    566 Views
    cmc
    12-25-2009, 01:55 AM
  4. What a douche...

    Started by cmc, 12-22-2009 11:12 PM
    7 Replies
    599 Views
    12-25-2009, 12:35 AM
  5. Lightbulb Good program for strength? Yes or No?

    Started by DaveWalton, 12-10-2009 12:48 AM
    6 Replies
    619 Views
    12-24-2009, 02:27 PM
  6. Why the hate toward CrossFit???

    Started by drvinnybombat, 12-14-2009 10:05 PM
    26 Replies
    1,885 Views
    12-24-2009, 02:11 PM
  7. Proper form for rack pulls?

    Started by b9cist, 12-24-2009 12:29 PM
    0 Replies
    1,094 Views
    12-24-2009, 12:29 PM
  8. please reviews my 3 day split

    Started by ucanes23, 11-16-2009 01:30 AM
    5 Replies
    839 Views
    12-24-2009, 12:27 PM
  9. Need To pack on some mass... QUICK

    Started by Neverenough40, 12-12-2009 04:44 PM
    27 Replies
    1,085 Views
    12-24-2009, 10:27 AM
  10. tightness on the right side of my middle back

    Started by DerickVonD, 12-22-2009 01:56 PM
    7 Replies
    2,570 Views
    12-23-2009, 07:16 PM
  11. New training method: The PERFECT rep!

    Started by gamer2be08, 12-21-2009 09:08 PM
    5 Replies
    651 Views
    12-23-2009, 06:19 PM
  12. Ive decided to go to the dark side. help.

    Started by keton09, 12-21-2009 06:54 PM
    6 Replies
    560 Views
    12-22-2009, 11:33 AM
  13. Lousy workout!

    Started by jmoney02, 12-22-2009 08:26 AM
    2 Replies
    453 Views
    12-22-2009, 10:20 AM
  14. Exclamation HUGE ARMS Very Confused!! Please help!!

    Started by HODGINSx924, 12-10-2009 01:04 AM
    2 Pages
    1 2
    49 Replies
    1,674 Views
    12-22-2009, 03:09 AM
  15. Need a new routine... ;P

    Started by NCSU33, 12-21-2009 05:57 PM
    1 Replies
    434 Views
    12-21-2009, 09:09 PM
  16. workout help!!!

    Started by cedrone50, 12-14-2009 03:43 PM
    12 Replies
    423 Views
    12-21-2009, 04:49 PM
  17. olympic lifts for fatloss/endurance?

    Started by rawfeels, 12-14-2009 11:23 PM
    4 Replies
    753 Views
    12-21-2009, 03:56 PM
  18. Talking Rediculous Video on Muscle Confusion

    Started by shortstop1616, 12-17-2009 03:49 AM
    6 Replies
    673 Views
    12-20-2009, 06:59 PM
  19. Sports training-discussion wanted!

    Started by Zero V, 09-06-2009 06:00 PM
    8 Replies
    437 Views
    12-20-2009, 11:55 AM
  20. Getting back in the Gym

    Started by Torhment, 12-17-2009 01:03 AM
    12 Replies
    543 Views
    12-20-2009, 01:48 AM
  21. Taking Little Bro To Gym

    Started by ndawson89, 12-11-2009 05:44 AM
    10 Replies
    515 Views
    12-19-2009, 01:39 PM
  22. shoulder popping

    Started by allday54, 12-18-2009 12:42 AM
    5 Replies
    739 Views
    12-19-2009, 12:46 PM
  23. Single Best Song for lifting.

    Started by planetfuzz, 11-10-2009 04:53 PM
    4 Pages
    1 2 3 ... 4
    111 Replies
    3,237 Views
    12-19-2009, 09:11 AM
  24. I can't quit cramping

    Started by Rommel65, 12-08-2009 03:16 AM
    12 Replies
    893 Views
    12-18-2009, 11:22 PM
  25. A question about joint pain.

    Started by captgarrett, 12-18-2009 01:01 AM
    5 Replies
    522 Views
    12-18-2009, 10:23 PM

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