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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,374 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,708 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Training w/Fractured Ribs

    Started by SufferingEd, 10-27-2009 10:11 AM
    0 Replies
    318 Views
    10-27-2009, 10:11 AM
  2. Exclamation COLD SHOWERS???

    Started by bi0hazurd, 10-26-2009 12:59 PM
    9 Replies
    1,032 Views
    10-27-2009, 08:43 AM
  3. Thoughts on this routine?

    Started by xink, 10-25-2009 03:10 PM
    3 Replies
    406 Views
    10-26-2009, 11:22 PM
  4. 0 Replies
    862 Views
    10-26-2009, 05:46 PM
  5. 4 Replies
    1,149 Views
    10-26-2009, 03:41 AM
  6. burnout good?

    Started by at1010, 10-08-2009 12:27 PM
    10 Replies
    570 Views
    10-26-2009, 02:00 AM
  7. After my workout

    Started by Danielz, 10-23-2009 03:42 AM
    10 Replies
    414 Views
    10-24-2009, 06:32 AM
  8. Upper/Lower Split?

    Started by WeakPoint, 10-23-2009 01:29 AM
    6 Replies
    608 Views
    10-24-2009, 01:18 AM
  9. Shoulder spasm??

    Started by Bigarms1983, 10-22-2009 04:53 PM
    1 Replies
    511 Views
    10-24-2009, 01:12 AM
  10. Best time to do cardio without ruining gains

    Started by tshaw024, 10-20-2009 08:02 PM
    21 Replies
    4,302 Views
    10-24-2009, 12:46 AM
  11. Need Advice - Flys

    Started by clintdavis, 10-17-2009 02:58 PM
    10 Replies
    414 Views
    10-23-2009, 11:17 AM
  12. need help with workout sched

    Started by allday54, 10-21-2009 12:36 AM
    11 Replies
    409 Views
    10-23-2009, 10:17 AM
  13. Not ambitious enuff for a wrk out log but here

    Started by rab71, 10-22-2009 07:26 PM
    3 Replies
    306 Views
    10-22-2009, 09:34 PM
  14. 6 Replies
    2,328 Views
    10-22-2009, 07:39 PM
  15. 4daysplit/limited equipment

    Started by sonofsteven, 10-20-2009 08:05 PM
    4 Replies
    351 Views
    10-22-2009, 04:30 PM
  16. FST-7

    Started by AndreAnabolic, 10-19-2009 05:38 PM
    4 Replies
    553 Views
    10-21-2009, 04:48 PM
  17. Bodybuilding Software

    Started by Metacognition, 09-30-2009 08:16 PM
    7 Replies
    528 Views
    10-21-2009, 11:33 AM
  18. preventing muscle catabolism?

    Started by redrocket399, 10-20-2009 07:07 PM
    2 Replies
    466 Views
    10-20-2009, 08:59 PM
  19. Need advice on working out?

    Started by drummerman247, 10-19-2009 04:11 PM
    4 Replies
    347 Views
    10-20-2009, 07:47 PM
  20. Too much?

    Started by Nolanaf67, 10-16-2009 05:19 AM
    16 Replies
    729 Views
    10-20-2009, 12:40 PM
  21. 3 Day Split

    Started by AnthonyIOSOS, 10-20-2009 03:38 AM
    1 Replies
    383 Views
    10-20-2009, 07:38 AM
  22. shoulder workouts

    Started by jmoney02, 10-13-2009 11:50 AM
    8 Replies
    584 Views
    10-20-2009, 02:35 AM
  23. 16 Replies
    3,106 Views
    10-19-2009, 11:06 PM
  24. workout?

    Started by at1010, 10-17-2009 03:40 PM
    6 Replies
    307 Views
    10-19-2009, 07:29 AM
  25. Need a new routine.

    Started by redline2101, 10-16-2009 03:38 PM
    15 Replies
    639 Views
    10-19-2009, 12:19 AM

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