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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,185 Topics
    15,851 Posts

    shoes for powerlifting

    Today, 06:43 AM by iddc

  2. Keep a log of your workout and follow other workout logs in here.

    1,006 Topics
    149,246 Posts

    Turff49 Quest for Success

    Today, 08:38 AM by turff49

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Moved: who else is using HST ???

    Started by choco, 01-30-2007 03:33 PM
  2. Moved: what weight??

    Started by azzer2000, 01-30-2007 03:33 PM
  3. heavy weights, no result

    Started by azzer2000, 08-09-2006 03:25 PM
    1 Replies
    555 Views
    08-09-2006, 03:32 PM
  4. Moved: Forearm pains, less impact exercises needed! HELP

    Started by andros, 01-30-2007 03:33 PM
  5. 13 Replies
    2,345 Views
    ktw
    08-02-2006, 06:26 PM
  6. Moved: New Workout Program - PLEASE HELP!

    Started by triality, 01-30-2007 03:33 PM
  7. Moved: is it ok to take no2 and hydroxicut at the same time?

    Started by Dugyrios, 01-30-2007 03:33 PM
  8. heavy weights or moderate

    Started by Dugyrios, 07-21-2006 06:48 PM
    1 Replies
    495 Views
    07-21-2006, 06:57 PM
  9. Bobo future spots

    Started by dedication, 06-28-2006 10:45 PM
    16 Replies
    939 Views
    07-20-2006, 11:12 PM
  10. Alternating High/Low Volume Routine

    Started by LakeMountD, 07-16-2006 10:56 PM
    0 Replies
    541 Views
    07-16-2006, 10:56 PM
  11. Best workouts to regain quickness?

    Started by burton1, 07-13-2006 01:50 AM
    7 Replies
    930 Views
    07-13-2006, 03:29 PM
  12. 4 Replies
    601 Views
    07-10-2006, 11:57 AM
  13. Moved: please spare a few minutes for a desparate lifter...

    Started by gruntjc, 01-30-2007 03:33 PM
  14. Question newborns/training?

    Started by heftylefty58, 07-02-2006 09:02 PM
    6 Replies
    404 Views
    07-03-2006, 01:07 PM
  15. Arrow running at night better/worse for weight loss?

    Started by harry5543, 06-26-2006 09:53 PM
    8 Replies
    1,196 Views
    06-28-2006, 08:10 PM
  16. Anyone use FLA nutrition for cutting?

    Started by dedication, 06-18-2006 05:30 PM
    17 Replies
    926 Views
    06-27-2006, 03:39 PM
  17. Moved: post cycle training

    Started by insane lifter, 01-30-2007 03:33 PM
  18. Need a hand customizing a routine... stumped

    Started by not_big_enuf, 06-24-2006 01:24 AM
    3 Replies
    401 Views
    06-24-2006, 06:33 PM
  19. Pfunk47 cutting - started 3/12

    Started by Pfunk47, 04-24-2006 06:10 PM
    17 Replies
    591 Views
    06-21-2006, 02:18 PM
  20. training for size

    Started by swtnycboy, 06-18-2006 11:43 PM
    6 Replies
    592 Views
    06-19-2006, 03:42 AM
  21. In need of some arms training critique....

    Started by showner3, 06-05-2006 05:02 PM
    27 Replies
    898 Views
    06-17-2006, 09:18 PM
  22. Bobo contact?

    Started by sake, 06-15-2006 04:12 AM
    8 Replies
    570 Views
    06-16-2006, 09:44 PM
  23. A request please bobo.

    Started by exnihilo, 06-16-2006 07:38 PM
    2 Replies
    436 Views
    06-16-2006, 08:37 PM
  24. Lagging Chest.. suggestions?

    Started by hardgainer21, 04-10-2006 02:43 AM
    12 Replies
    877 Views
    06-15-2006, 07:57 PM
  25. Ab vacuum

    Started by khan8, 06-14-2006 04:52 PM
    16 Replies
    988 Views
    06-15-2006, 12:16 PM

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