1. 02-23-2017
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    317

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,750 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,069 Posts
  1. 0 Replies
    1,096 Views
    01-05-2010, 05:01 AM
  2. New Routine for Size/shape

    Started by waverebelfore, 01-04-2010 10:21 PM
    2 Replies
    608 Views
    01-04-2010, 10:46 PM
  3. Strength routing...

    Started by crpav, 01-04-2010 02:27 PM
    1 Replies
    434 Views
    01-04-2010, 02:43 PM
  4. Thumbs down Getting back in the gym after a few years -Advice?

    Started by Taureau, 01-04-2010 02:30 AM
    5 Replies
    3,009 Views
    01-04-2010, 02:11 PM
  5. Help for a "big" guy

    Started by ticus56, 01-04-2010 03:54 AM
    1 Replies
    375 Views
    01-04-2010, 06:53 AM
  6. Does anyone do this?

    Started by rab71, 01-02-2010 03:27 PM
    13 Replies
    517 Views
    01-03-2010, 08:33 PM
  7. new workout

    Started by at1010, 08-05-2009 02:21 AM
    8 Replies
    478 Views
    01-03-2010, 07:30 PM
  8. is this a good cycle?

    Started by killamac27, 01-03-2010 06:18 PM
    3 Replies
    412 Views
    01-03-2010, 07:05 PM
  9. 14 Replies
    1,228 Views
    01-03-2010, 04:52 PM
  10. Need some advice.

    Started by frostjason, 01-03-2010 01:30 PM
    2 Replies
    355 Views
    01-03-2010, 01:57 PM
  11. Question shoulder routine

    Started by deadlift18, 12-28-2009 03:45 PM
    6 Replies
    609 Views
    01-03-2010, 04:12 AM
  12. looking for a hardcore ab routine

    Started by Jheadley21, 04-03-2009 04:42 PM
    17 Replies
    973 Views
    01-02-2010, 11:49 PM
  13. 100 Reasons to Squat..

    Started by HawaiianPride, 12-29-2009 02:47 PM
    21 Replies
    2,223 Views
    01-02-2010, 12:36 PM
  14. Biceps + Triceps?

    Started by JuveCalcio, 01-02-2010 01:41 AM
    10 Replies
    656 Views
    01-02-2010, 11:51 AM
  15. HELP! Pulled Calf Muscle

    Started by keeper, 09-07-2009 10:22 PM
    7 Replies
    2,230 Views
    01-01-2010, 01:09 PM
  16. 7 Replies
    499 Views
    12-31-2009, 04:18 PM
  17. Question GET BIG

    Started by deadlift18, 12-04-2009 10:27 AM
    7 Replies
    617 Views
    12-31-2009, 07:39 AM
  18. Big Beyond Belief training program

    Started by ctAL, 12-30-2009 01:27 PM
    6 Replies
    3,310 Views
    12-31-2009, 12:39 AM
  19. That time of year - new goals / new routine!

    Started by willowUK, 12-30-2009 11:57 AM
    1 Replies
    532 Views
    12-30-2009, 01:15 PM
  20. Critique my workout

    Started by W13NY, 12-24-2009 11:31 AM
    12 Replies
    543 Views
    12-29-2009, 10:12 PM
  21. 0 Replies
    535 Views
    12-29-2009, 05:52 PM
  22. 5 Replies
    537 Views
    12-29-2009, 05:45 PM
  23. Need new workout routine

    Started by Jman19, 05-12-2007 12:13 AM
    2 Replies
    925 Views
    12-28-2009, 04:34 PM
  24. Barbell hack squats vs. machine hack squats

    Started by islandmagic, 12-28-2009 09:33 AM
    1 Replies
    2,056 Views
    12-28-2009, 10:10 AM
  25. Chest Help/Issue

    Started by Will Wagner, 10-28-2009 05:46 PM
    18 Replies
    993 Views
    12-27-2009, 10:30 PM

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