1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,417 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Exclamation TOO MUCH?

    Started by bi0hazurd, 11-19-2009 02:09 PM
    18 Replies
    674 Views
    11-20-2009, 02:42 PM
  2. 3 Day Split you may find useful.

    Started by hitsquaddd, 11-20-2009 02:11 PM
    0 Replies
    426 Views
    11-20-2009, 02:11 PM
  3. One Bicep bigger than the other??

    Started by MoparRob, 11-14-2009 02:00 AM
    10 Replies
    2,248 Views
    11-20-2009, 12:58 PM
  4. 18 Replies
    568 Views
    11-20-2009, 11:30 AM
  5. Cardio ?

    Started by culversguy, 11-19-2009 11:32 PM
    1 Replies
    335 Views
    11-20-2009, 10:36 AM
  6. What do you do when you've lost your drive?

    Started by Caferacer, 11-04-2009 07:53 PM
    27 Replies
    897 Views
    11-19-2009, 03:46 PM
  7. Endocrinologist

    Started by slick64225, 11-17-2009 09:22 PM
    1 Replies
    455 Views
    11-19-2009, 02:31 AM
  8. looking for a bit of shoulder help

    Started by jhlfc18, 11-17-2009 01:51 PM
    4 Replies
    398 Views
    11-18-2009, 11:31 PM
  9. 24 Replies
    1,543 Views
    11-18-2009, 05:18 PM
  10. wednesday chest and triceps

    Started by Danielz, 11-18-2009 03:20 AM
    5 Replies
    426 Views
    11-18-2009, 03:20 PM
  11. Endomorph Training?

    Started by jmma062803, 11-16-2009 08:26 PM
    2 Replies
    897 Views
    11-16-2009, 08:40 PM
  12. Possible to lift too hard?

    Started by pcproffy, 11-10-2009 03:32 PM
    2 Replies
    679 Views
    11-16-2009, 06:29 PM
  13. Why is my bench press stuck at 195 lbs?!?!

    Started by Benzino, 11-04-2009 04:31 AM
    17 Replies
    5,399 Views
    11-16-2009, 06:13 PM
  14. tricep long head difference

    Started by grigs, 11-11-2009 06:27 AM
    1 Replies
    581 Views
    11-16-2009, 05:21 PM
  15. Your #1 song in the rack

    Started by billmd6753, 11-05-2009 03:07 PM
    21 Replies
    877 Views
    11-16-2009, 03:36 PM
  16. gaining mass

    Started by speedfeed, 11-08-2009 01:40 AM
    8 Replies
    731 Views
    11-16-2009, 03:32 PM
  17. Gym RANT

    Started by planetfuzz, 11-14-2009 02:54 PM
    9 Replies
    609 Views
    11-15-2009, 09:51 PM
  18. Athletic Training Advice needed.

    Started by jumpshot903, 11-14-2009 01:54 PM
    5 Replies
    379 Views
    11-15-2009, 06:55 PM
  19. Proper bench press form??

    Started by 1517, 09-30-2009 09:59 PM
    19 Replies
    1,296 Views
    11-15-2009, 06:42 PM
  20. 1 Replies
    448 Views
    11-15-2009, 06:24 PM
  21. steamrooms and sauna

    Started by at1010, 06-16-2009 04:29 PM
    19 Replies
    628 Views
    11-14-2009, 02:26 PM
  22. extra stength exercise cords?

    Started by clint3612, 11-14-2009 02:07 PM
    1 Replies
    343 Views
    11-14-2009, 02:26 PM
  23. Critique My Workout

    Started by W13NY, 11-09-2009 04:46 PM
    8 Replies
    441 Views
    11-14-2009, 02:20 PM
  24. Lower Tricep/Elbow Pain

    Started by wrobben, 11-10-2009 09:37 PM
    4 Replies
    4,341 Views
    11-14-2009, 11:05 AM
  25. Bicep Workout

    Started by mxmatt15, 10-15-2009 11:20 PM
    15 Replies
    1,123 Views
    11-13-2009, 06:37 AM

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