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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,270 Posts

    Bench increase

    Today, 03:07 AM by PILL

  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,755 Posts

    Kenpo's Quest

    Today, 09:13 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Bad day at the gym or was it lack of Drive?

    Started by E J, 02-05-2008 11:41 PM
    2 Replies
    1,111 Views
    02-06-2008, 07:02 PM
  2. 1 Replies
    351 Views
    02-05-2008, 09:58 PM
  3. Help out a 17 teen year old?

    Started by dstryr, 02-01-2008 01:44 AM
    18 Replies
    874 Views
    02-05-2008, 12:56 PM
  4. My training and Anabolic Halo

    Started by Shevlyn, 02-02-2008 07:26 PM
    16 Replies
    567 Views
    02-05-2008, 12:39 PM
  5. Training Advice/Help- I need it.

    Started by JRuined, 02-05-2008 10:36 AM
    1 Replies
    322 Views
    02-05-2008, 11:56 AM
  6. Lightbulb ok who is stronger?

    Started by fasthumpman, 01-07-2008 10:38 AM
    2 Pages
    1 2
    51 Replies
    1,234 Views
    02-05-2008, 02:07 AM
  7. Unhappy Busted finger open, broke bone, what to do?

    Started by silverSurfer, 02-03-2008 10:06 PM
    8 Replies
    549 Views
    02-04-2008, 08:36 PM
  8. Routine while cutting?

    Started by glipp, 01-26-2008 01:53 PM
    5 Replies
    2,161 Views
    02-04-2008, 05:50 PM
  9. max bench?

    Started by beaverboy, 01-28-2008 01:17 PM
    15 Replies
    560 Views
    02-04-2008, 05:42 PM
  10. Rate my split - Make any suggestions!

    Started by MuscleGuyinNY, 01-13-2008 05:09 PM
    16 Replies
    507 Views
    02-03-2008, 10:02 PM
  11. 4 Replies
    608 Views
    02-01-2008, 01:34 AM
  12. Exclamation Tricep Development?

    Started by sr71A, 01-15-2008 10:06 PM
    15 Replies
    826 Views
    01-31-2008, 06:46 AM
  13. 2 Replies
    596 Views
    01-30-2008, 08:54 AM
  14. Back muscles develop and define faster...

    Started by nrwillia, 01-29-2008 09:03 AM
    1 Replies
    412 Views
    01-29-2008, 09:48 AM
  15. hows my spilt?

    Started by Hollidae, 01-09-2008 08:12 PM
    5 Replies
    378 Views
    01-29-2008, 09:17 AM
  16. HIIT issue at the gym

    Started by Marcinator, 01-10-2008 12:39 AM
    7 Replies
    1,190 Views
    01-28-2008, 11:59 PM
  17. My Flexability and Stretching

    Started by bigjohn58, 01-27-2008 12:47 PM
    2 Replies
    343 Views
    01-28-2008, 09:37 PM
  18. 5 Replies
    689 Views
    01-28-2008, 06:10 AM
  19. 7 Replies
    413 Views
    01-27-2008, 02:05 AM
  20. Bicepedal tendonitis on flat bench

    Started by goshawk, 01-16-2008 08:06 PM
    2 Replies
    457 Views
    01-26-2008, 04:35 PM
  21. No Time For Legs

    Started by adonnas, 01-23-2008 11:00 PM
    6 Replies
    381 Views
    01-26-2008, 02:16 AM
  22. Advice

    Started by rizon, 01-23-2008 07:07 AM
    1 Replies
    295 Views
    01-25-2008, 10:21 AM
  23. 7 Replies
    365 Views
    01-23-2008, 11:52 PM
  24. Overtraining vs. Training too little

    Started by Soopaman, 01-16-2008 04:03 PM
    9 Replies
    695 Views
    01-23-2008, 11:37 AM
  25. Muay Thai Training...when/should I lift?

    Started by SureShot, 01-17-2008 07:42 PM
    12 Replies
    1,335 Views
    01-23-2008, 02:23 AM

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