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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,895 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. 5x5 routine question

    Started by jmonteil, 12-03-2009 09:24 PM
    7 Replies
    806 Views
    12-08-2009, 12:55 PM
  2. Trouble with triceps

    Started by blueandwhite, 11-20-2009 12:18 PM
    21 Replies
    903 Views
    12-08-2009, 02:06 AM
  3. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 09:35 PM
    5 Replies
    1,585 Views
    12-07-2009, 04:47 PM
  4. during a sports season

    Started by Braxton8, 12-05-2009 11:03 PM
    2 Replies
    408 Views
    12-07-2009, 02:55 PM
  5. right bicep pain on and off

    Started by DerickVonD, 11-30-2009 12:27 AM
    20 Replies
    2,239 Views
    12-06-2009, 11:56 PM
  6. Cardio while bulking up

    Started by deadlift18, 12-05-2009 11:08 AM
    7 Replies
    716 Views
    12-06-2009, 09:34 AM
  7. Favorite Lifting Routine While on a Cut?

    Started by SHSUStudent, 12-02-2009 09:19 PM
    2 Replies
    631 Views
    12-05-2009, 06:08 PM
  8. Trying to cut down before i bulk. suggestions?

    Started by keton09, 12-05-2009 06:08 PM
    0 Replies
    493 Views
    12-05-2009, 06:08 PM
  9. Critique My Endocrinologist Results

    Started by slick64225, 12-05-2009 02:06 PM
    0 Replies
    378 Views
    12-05-2009, 02:06 PM
  10. Pain in throat constantly feeling hungry

    Started by brownstown89, 12-03-2009 02:38 AM
    2 Replies
    1,588 Views
    12-05-2009, 03:18 AM
  11. plateau Help needed.

    Started by camaro of solar, 12-03-2009 03:21 PM
    2 Replies
    369 Views
    12-04-2009, 09:18 PM
  12. 8 Replies
    441 Views
    12-04-2009, 04:15 PM
  13. Question Any1 had pressure in there head while jogging?

    Started by ItsHectic, 12-02-2009 11:03 AM
    14 Replies
    1,026 Views
    12-04-2009, 04:02 AM
  14. Hip Pains when Squatting?

    Started by iDShaDoW, 12-02-2009 08:35 PM
    7 Replies
    601 Views
    12-04-2009, 03:22 AM
  15. Smile Does HIIT burn muscle?

    Started by guyr62, 12-03-2009 11:59 AM
    7 Replies
    4,755 Views
    12-03-2009, 11:59 PM
  16. Critique my Routine for Cut?

    Started by SHSUStudent, 12-01-2009 06:23 PM
    3 Replies
    443 Views
    12-03-2009, 02:55 PM
  17. Exclamation STRENGTH LOSS

    Started by bi0hazurd, 11-19-2009 01:31 PM
    25 Replies
    994 Views
    12-03-2009, 10:59 AM
  18. Warming up for heavy sets....

    Started by waynaferd, 11-19-2009 08:09 PM
    4 Replies
    499 Views
    12-02-2009, 06:14 PM
  19. Jumprope length

    Started by jim623, 12-02-2009 03:33 PM
    3 Replies
    1,036 Views
    12-02-2009, 04:39 PM
  20. Lying ham curls vs. seated.

    Started by MentalTwitch, 11-17-2009 03:00 PM
    11 Replies
    1,338 Views
    12-02-2009, 03:37 PM
  21. overtraining?

    Started by jmoney02, 12-01-2009 03:45 PM
    7 Replies
    455 Views
    12-02-2009, 03:36 PM
  22. Need help to get back in shape

    Started by ndawson89, 11-26-2009 02:15 PM
    1 Replies
    413 Views
    12-02-2009, 01:47 AM
  23. 2 Replies
    335 Views
    12-01-2009, 04:53 PM
  24. What should I do??!

    Started by chris808costa, 12-01-2009 03:14 PM
    1 Replies
    306 Views
    12-01-2009, 03:21 PM
  25. New routine crituqe/suggestions welcome!

    Started by GeekPoop, 11-30-2009 07:24 PM
    2 Replies
    351 Views
    12-01-2009, 01:02 PM

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