1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,813 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. week off after back injury

    Started by Bigarms1983, 10-28-2009 06:51 PM
    2 Replies
    411 Views
    11-03-2009, 10:32 PM
  2. Training a female

    Started by Young Gotti, 10-22-2009 09:23 PM
    16 Replies
    569 Views
    11-03-2009, 10:23 PM
  3. 3 day workout.

    Started by FAMOUSX1, 11-03-2009 04:42 PM
    0 Replies
    335 Views
    11-03-2009, 04:42 PM
  4. sprained wrist

    Started by DerickVonD, 10-26-2009 03:46 PM
    5 Replies
    608 Views
    11-03-2009, 04:32 PM
  5. Arms going numb from squats

    Started by natandrb, 10-18-2009 11:29 PM
    10 Replies
    1,570 Views
    11-03-2009, 04:29 PM
  6. Arm pain

    Started by Norway88, 10-30-2009 06:06 AM
    6 Replies
    396 Views
    11-03-2009, 04:27 PM
  7. Training an diet

    Started by Play, 11-03-2009 03:34 PM
    0 Replies
    362 Views
    11-03-2009, 03:34 PM
  8. need a little help getting on track

    Started by gabe9615, 10-27-2009 11:44 PM
    1 Replies
    338 Views
    11-03-2009, 01:51 PM
  9. 6 Replies
    513 Views
    11-03-2009, 01:28 PM
  10. Question deadlift and bb clean ?

    Started by gabe9615, 10-28-2009 07:07 PM
    4 Replies
    396 Views
    11-03-2009, 01:24 PM
  11. Double days

    Started by BostonFan, 11-02-2009 02:29 PM
    2 Replies
    389 Views
    11-03-2009, 12:16 PM
  12. HIATAL HERNIA HELP PLZ!

    Started by WILL DA BEAST, 11-02-2009 05:09 PM
    2 Replies
    603 Views
    11-03-2009, 11:42 AM
  13. need help

    Started by sharks fan 20, 11-02-2009 03:23 AM
    1 Replies
    313 Views
    11-02-2009, 06:20 AM
  14. your favorites for Arm Size!!!

    Started by BoyFromAus, 10-29-2009 01:17 AM
    7 Replies
    528 Views
    11-01-2009, 03:39 AM
  15. 24 Replies
    6,742 Views
    11-01-2009, 03:24 AM
  16. ? on my workout

    Started by lorenzo614, 10-26-2009 11:45 PM
    9 Replies
    418 Views
    10-31-2009, 04:40 PM
  17. Exclamation TRICEP BUILDING!

    Started by bi0hazurd, 10-26-2009 01:24 PM
    27 Replies
    1,072 Views
    10-31-2009, 02:56 PM
  18. Favorite Trap Exercises

    Started by rankbull, 10-28-2009 06:28 PM
    12 Replies
    522 Views
    10-31-2009, 01:22 AM
  19. Fat loss during Bulk?

    Started by AndreAnabolic, 10-30-2009 01:02 PM
    0 Replies
    408 Views
    10-30-2009, 01:02 PM
  20. Tired

    Started by Bigbuttchicks, 10-25-2009 10:28 PM
    6 Replies
    442 Views
    10-29-2009, 08:28 PM
  21. left knee pain

    Started by illgixxer, 10-29-2009 06:40 PM
    1 Replies
    404 Views
    10-29-2009, 08:14 PM
  22. Worst place to have excess fat!!!

    Started by tshaw024, 10-20-2009 08:03 PM
    6 Replies
    1,598 Views
    10-29-2009, 03:57 PM
  23. 5 day?

    Started by at1010, 10-28-2009 10:52 AM
    2 Replies
    366 Views
    10-28-2009, 09:15 PM
  24. 5/3/1 method

    Started by allday54, 10-27-2009 01:07 AM
    4 Replies
    598 Views
    10-28-2009, 03:39 PM
  25. Help with Early Teen Weight Training

    Started by noviceiron, 10-27-2009 04:41 PM
    2 Replies
    382 Views
    10-28-2009, 08:42 AM

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