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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,675 Posts

    Conjugate Templates?

    Today, 07:07 PM by MTPMJM

  2. Keep a log of your workout and follow other workout logs in here.

    1,226 Topics
    266,517 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,549 Posts

    Nuuudzzz Bank

    Today, 02:33 PM by Janet64

  1. Getting back to basics... Need help.

    Started by myrddin, 02-12-2010 01:57 PM
    19 Replies
    885 Views
    02-14-2010, 10:08 AM
  2. lower back pain = no squats and deadlifts :(

    Started by 310lifter, 07-10-2009 12:43 AM
    7 Replies
    4,950 Views
    02-13-2010, 02:02 PM
  3. Talking Genius idea for anyone who works out at home.

    Started by Gizmacho, 02-13-2010 10:57 AM
    0 Replies
    464 Views
    02-13-2010, 10:57 AM
  4. Overall strength loss yay?

    Started by Danielz, 02-05-2010 03:32 AM
    4 Replies
    533 Views
    02-12-2010, 09:21 AM
  5. bodybuilding with scoliosis?

    Started by Sinon, 02-03-2010 11:49 PM
    10 Replies
    7,764 Views
    02-12-2010, 07:19 AM
  6. hitting the biceps better

    Started by hog928, 01-29-2010 02:44 PM
    7 Replies
    912 Views
    02-11-2010, 05:22 PM
  7. wrist hurting on and off for two months

    Started by DerickVonD, 01-15-2010 06:14 AM
    2 Pages
    1 2
    35 Replies
    2,645 Views
    02-11-2010, 03:26 PM
  8. Training on cycle

    Started by wesb2387, 02-11-2010 03:16 PM
    0 Replies
    414 Views
    02-11-2010, 03:16 PM
  9. Unusual Knee situation

    Started by redrocket399, 02-11-2010 12:56 PM
    2 Replies
    385 Views
    02-11-2010, 03:06 PM
  10. Cant Find A Good GVH Write Up Help Please

    Started by svtfocusman, 02-10-2010 12:35 AM
    1 Replies
    468 Views
    02-10-2010, 05:00 PM
  11. The 200 Rep Challenge

    Started by WhatsaRoid?, 02-08-2010 08:02 PM
    10 Replies
    864 Views
    02-10-2010, 01:10 PM
  12. Bench Press Injury...

    Started by Jetts Dad, 02-09-2010 02:47 PM
    4 Replies
    706 Views
    02-10-2010, 10:29 AM
  13. PB - My bulking is working

    Started by CrazyBassGuy, 02-08-2010 02:51 PM
    1 Replies
    413 Views
    02-10-2010, 03:19 AM
  14. What do you do when switching workouts?

    Started by drvinnybombat, 02-09-2010 12:32 PM
    0 Replies
    366 Views
    02-09-2010, 12:32 PM
  15. 12 Replies
    1,728 Views
    02-09-2010, 05:10 AM
  16. i have a problem and need suggestions/help

    Started by slacker86, 01-25-2010 11:05 PM
    5 Replies
    605 Views
    02-09-2010, 02:28 AM
  17. Staying Pumped Up in the Gym

    Started by musclehustler, 02-02-2010 11:40 PM
    10 Replies
    2,213 Views
    02-08-2010, 04:22 PM
  18. when could i do 1 handed chin ups?

    Started by darkvard, 02-07-2010 11:34 AM
    14 Replies
    1,025 Views
    02-08-2010, 03:17 PM
  19. whata think?

    Started by at1010, 02-06-2010 03:11 PM
    5 Replies
    427 Views
    02-06-2010, 06:15 PM
  20. Angry Chest and Back issues!

    Started by RcMonahan, 02-02-2010 04:01 PM
    21 Replies
    880 Views
    02-06-2010, 10:20 AM
  21. About abs...

    Started by AtomStrange, 01-21-2010 06:24 AM
    16 Replies
    606 Views
    02-06-2010, 08:36 AM
  22. Chest & Lat problems!

    Started by RcMonahan, 02-03-2010 11:21 PM
    10 Replies
    821 Views
    Jag
    02-06-2010, 12:47 AM
  23. Chest exercises with shoulder injury

    Started by mjswss57, 02-01-2010 06:21 PM
    3 Replies
    2,798 Views
    02-05-2010, 09:15 PM
  24. Barbell Lunges.....

    Started by AnthonyIOSOS, 02-02-2010 05:06 PM
    10 Replies
    2,131 Views
    02-05-2010, 04:27 PM
  25. please critique my workout routine

    Started by keater824, 02-04-2010 11:16 PM
    2 Replies
    539 Views
    02-05-2010, 04:18 PM

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