Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Today, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,313 Posts

    Wasme's recomp journey....

    Today, 08:35 PM by wasme

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. quest for a chest...HELP

    Started by TexasLifter89, 03-28-2008 08:42 PM
    9 Replies
    457 Views
    03-31-2008, 05:03 PM
  2. 7 Replies
    331 Views
    03-31-2008, 03:46 PM
  3. 10-12% bodfyfat yet little vascularity....whats up with that???

    Started by dynomite, 03-19-2008 04:01 PM
    2 Pages
    1 2
    51 Replies
    1,582 Views
    03-31-2008, 05:11 AM
  4. Question Measuring arms frequently

    Started by ItsHectic, 03-31-2008 01:34 AM
    0 Replies
    363 Views
    03-31-2008, 01:34 AM
  5. Question Light/Heavy splits

    Started by celc5, 03-28-2008 01:02 PM
    5 Replies
    507 Views
    03-30-2008, 08:11 PM
  6. will decline dumbell flys wreck shoulders?

    Started by Bendiesel, 03-19-2008 08:03 AM
    8 Replies
    1,235 Views
    03-30-2008, 02:48 PM
  7. Question 19, 5'9, 170, 15-20%BF Suggestions?

    Started by Dru, 03-28-2008 07:58 PM
    1 Replies
    894 Views
    03-29-2008, 02:29 AM
  8. Havoc On Hst

    Started by dertynasty, 03-26-2008 01:53 PM
    3 Replies
    396 Views
    03-28-2008, 12:54 PM
  9. 10 tips for beginners (noobs)

    Started by gym88, 03-28-2008 12:33 PM
    0 Replies
    385 Views
    03-28-2008, 12:33 PM
  10. Poll Poll: Bicep Movement Poll

    Started by jbono731, 02-01-2008 11:14 AM
    2 Pages
    1 2
    40 Replies
    1,733 Views
    03-28-2008, 03:56 AM
  11. Second choice for trainer?

    Started by Farmboy, 03-27-2008 09:24 PM
    0 Replies
    350 Views
    03-27-2008, 09:24 PM
  12. Deployed: Nutrition and wanting to get big.

    Started by VillainStroke, 03-09-2008 07:46 PM
    8 Replies
    499 Views
    03-27-2008, 08:04 PM
  13. how much water do you drink during exercise?

    Started by tim1985, 03-14-2008 12:08 AM
    17 Replies
    579 Views
    03-27-2008, 12:12 PM
  14. Question Correct form for Skull Crushers?

    Started by ItsHectic, 03-26-2008 05:34 AM
    9 Replies
    1,508 Views
    03-26-2008, 10:34 PM
  15. Talking Who's training tonight!

    Started by koopa, 03-26-2008 01:31 PM
    1 Replies
    326 Views
    03-26-2008, 06:39 PM
  16. 3 Replies
    434 Views
    03-26-2008, 12:16 AM
  17. Inner Sweep

    Started by Newlife4me, 03-17-2008 04:33 PM
    12 Replies
    572 Views
    03-24-2008, 05:11 PM
  18. Lower body exercises

    Started by ShakesAllDay, 03-24-2008 01:04 PM
    0 Replies
    335 Views
    03-24-2008, 01:04 PM
  19. Is High reps, more sets good for cutting?

    Started by akjose, 03-18-2008 04:46 PM
    31 Replies
    1,927 Views
    03-22-2008, 07:27 PM
  20. Power Yoga: Who's tried it?

    Started by Beowulf, 02-02-2008 09:07 PM
    16 Replies
    518 Views
    03-22-2008, 06:22 AM
  21. Injury Questions

    Started by pavb10, 03-05-2008 12:21 PM
    15 Replies
    457 Views
    03-21-2008, 05:50 PM
  22. Holiday!

    Started by Chub, 03-20-2008 01:43 PM
    4 Replies
    410 Views
    03-20-2008, 04:07 PM
  23. BB to DB pressing

    Started by bolt10, 03-11-2008 11:21 AM
    14 Replies
    547 Views
    03-20-2008, 09:32 AM
  24. 'Plate press'

    Started by ShakesAllDay, 03-18-2008 12:16 PM
    13 Replies
    541 Views
    03-19-2008, 11:47 AM
  25. failed at leg press :(

    Started by rolandajoint, 03-17-2008 01:51 AM
    8 Replies
    555 Views
    03-19-2008, 10:29 AM

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