1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,620 Posts

    Shoulders, traps, back.

    Yesterday, 01:09 PM by trevorg304

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,300 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 08:34 PM
    1 Replies
    451 Views
    01-20-2010, 01:51 AM
  2. shin splints

    Started by holota18, 12-26-2009 09:44 AM
    11 Replies
    642 Views
    01-19-2010, 04:58 PM
  3. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 02:02 PM
    8 Replies
    723 Views
    01-19-2010, 12:04 PM
  4. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 04:59 PM
    2 Pages
    1 2
    31 Replies
    2,015 Views
    01-18-2010, 11:00 PM
  5. 5 Replies
    472 Views
    01-18-2010, 05:28 PM
  6. advice for program

    Started by brandowas, 01-17-2010 06:48 PM
    5 Replies
    419 Views
    01-18-2010, 02:00 PM
  7. Need help becomming a man...

    Started by codywaters, 01-14-2010 09:11 PM
    7 Replies
    652 Views
    01-18-2010, 01:09 PM
  8. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    560 Views
    01-18-2010, 11:11 AM
  9. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 10:09 AM
    0 Replies
    423 Views
    01-18-2010, 10:09 AM
  10. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 10:50 PM
    2 Replies
    401 Views
    01-17-2010, 11:41 PM
  11. 0 Replies
    414 Views
    01-17-2010, 08:11 PM
  12. Abs every day?

    Started by TeddyNorcross, 01-07-2010 09:23 AM
    16 Replies
    1,005 Views
    01-17-2010, 06:40 PM
  13. Fave for rear delts?

    Started by freqfly, 12-02-2008 02:12 PM
    15 Replies
    761 Views
    01-17-2010, 05:00 PM
  14. 1 Replies
    516 Views
    01-17-2010, 12:49 PM
  15. Possible Knot in Trapezius

    Started by Pitbull14218, 01-16-2010 03:05 PM
    4 Replies
    1,512 Views
    01-17-2010, 11:44 AM
  16. Jumping Rope???

    Started by chuebner, 01-08-2010 07:52 AM
    19 Replies
    1,023 Views
    01-17-2010, 01:25 AM
  17. Neck Bridge / Neck Pain ?

    Started by HATE, 01-16-2010 01:22 PM
    1 Replies
    1,147 Views
    01-16-2010, 01:28 PM
  18. Bone spur and bursitis

    Started by rab71, 01-15-2010 08:27 PM
    0 Replies
    715 Views
    01-15-2010, 08:27 PM
  19. Giving up Pre Workouts

    Started by brownstown89, 01-07-2010 10:48 PM
    17 Replies
    1,004 Views
    01-15-2010, 08:13 PM
  20. Trying to decide on a summer routine... advice?

    Started by tygy96, 01-15-2010 03:33 PM
    0 Replies
    406 Views
    01-15-2010, 03:33 PM
  21. Me talking to Douchebag Mcgee

    Started by codywaters, 01-14-2010 09:19 PM
    2 Replies
    465 Views
    01-15-2010, 09:53 AM
  22. Cant lift for the next 3 weeks?

    Started by goldflash17, 01-14-2010 06:07 PM
    3 Replies
    461 Views
    01-15-2010, 12:53 AM
  23. weak wrists

    Started by killamac27, 01-14-2010 10:45 PM
    2 Replies
    471 Views
    01-14-2010, 11:57 PM
  24. strength training not size

    Started by qwerty33, 01-12-2010 10:44 PM
    16 Replies
    1,122 Views
    01-14-2010, 08:46 PM
  25. 2 Replies
    1,394 Views
    01-14-2010, 08:44 PM

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