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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,846 Posts

    joh408's training log

    Today, 03:01 AM by joh408

  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Smile over training questions?? am i over training

    Started by jceabuca, 09-29-2009 06:41 PM
    13 Replies
    832 Views
    10-13-2009, 08:28 PM
  2. Injury question- Please Help

    Started by gotbench600, 10-08-2009 07:26 PM
    9 Replies
    360 Views
    10-13-2009, 08:24 PM
  3. are there 2 types of "strength"?

    Started by Marcinator, 09-26-2009 02:01 PM
    5 Replies
    617 Views
    10-13-2009, 05:22 PM
  4. AM I OVERTRAINING!?

    Started by AndreAnabolic, 10-10-2009 01:18 PM
    18 Replies
    642 Views
    10-13-2009, 12:55 PM
  5. training on a fake leg

    Started by bigbeef, 10-09-2009 04:04 PM
    5 Replies
    557 Views
    10-13-2009, 09:31 AM
  6. Need Help with New Training Reg.

    Started by spetz, 10-11-2009 02:51 AM
    3 Replies
    341 Views
    10-12-2009, 11:58 PM
  7. Blast throught the plateau??

    Started by 1517, 10-10-2009 11:31 AM
    2 Replies
    355 Views
    10-12-2009, 09:52 AM
  8. Rows....cables or BB's?

    Started by waynaferd, 10-10-2009 08:48 AM
    9 Replies
    628 Views
    10-12-2009, 04:39 AM
  9. Cold/Numb Hands from Bench & Tricep Work

    Started by bomb402, 10-11-2009 05:10 PM
    1 Replies
    919 Views
    10-11-2009, 11:43 PM
  10. not gaining anymore!

    Started by booya123, 09-23-2009 02:32 AM
    11 Replies
    526 Views
    10-11-2009, 05:58 PM
  11. In need of serious pec help

    Started by 1517, 10-10-2009 12:57 PM
    4 Replies
    518 Views
    10-10-2009, 04:04 PM
  12. what exactly is rest pause?

    Started by 1517, 10-07-2009 06:56 PM
    14 Replies
    936 Views
    10-10-2009, 05:48 AM
  13. Mass Building Routine

    Started by ninjarider45, 09-24-2009 02:53 PM
    16 Replies
    1,118 Views
    10-10-2009, 03:20 AM
  14. Pros/Cons of my ab workout

    Started by keater824, 10-06-2009 09:27 PM
    14 Replies
    1,393 Views
    10-09-2009, 02:00 AM
  15. 0 Replies
    666 Views
    10-08-2009, 11:56 PM
  16. 0 Replies
    587 Views
    10-08-2009, 11:55 PM
  17. Popping noise in hamstring area...help?

    Started by Jmaths, 10-07-2009 09:26 PM
    8 Replies
    10,265 Views
    10-08-2009, 07:51 PM
  18. Arrow DEAD QUESTION

    Started by abnxtwo, 10-06-2009 10:35 PM
    8 Replies
    449 Views
    10-08-2009, 04:32 PM
  19. rest/ pause...heavy singles for size/strength

    Started by aztec02, 10-08-2009 12:25 AM
    3 Replies
    1,758 Views
    10-08-2009, 02:34 PM
  20. rate my new routine

    Started by itzgambino, 10-05-2009 09:52 PM
    1 Replies
    350 Views
    10-08-2009, 01:34 PM
  21. Popping knees on deep squat??

    Started by 1517, 10-05-2009 09:02 PM
    7 Replies
    2,064 Views
    10-07-2009, 04:42 PM
  22. Arrow Mr. America Physiques (1947 - 1954) - How do you compare?

    Started by datBtrue, 09-23-2008 07:13 AM
    2 Pages
    1 2
    30 Replies
    5,900 Views
    10-07-2009, 02:51 PM
  23. First PH Run in NOV..NEED workout advice!!

    Started by wolfe14, 10-06-2009 03:40 PM
    7 Replies
    461 Views
    10-06-2009, 10:33 PM
  24. Training for gains... Stuck.

    Started by davidleathm6, 10-06-2009 12:16 AM
    7 Replies
    464 Views
    10-06-2009, 04:40 PM
  25. Gym injury advice?

    Started by wannabeBIG, 10-05-2009 12:06 PM
    6 Replies
    511 Views
    10-06-2009, 11:34 AM

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