1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,225 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,790 Posts
  1. Tower 200 body by jake

    Started by theBIGcactus, 09-25-2009 03:17 PM
    1 Replies
    1,300 Views
    10-05-2009, 01:34 PM
  2. program for weight and strength?

    Started by 1517, 10-04-2009 08:09 PM
    2 Replies
    367 Views
    10-05-2009, 11:07 AM
  3. Split suggestion

    Started by verickin07, 10-04-2009 07:07 PM
    0 Replies
    329 Views
    10-04-2009, 07:07 PM
  4. The real deal on resistance bands....

    Started by 1wickd6, 10-01-2009 02:08 PM
    6 Replies
    579 Views
    10-04-2009, 06:25 PM
  5. upper body

    Started by booya123, 10-04-2009 01:15 AM
    2 Replies
    371 Views
    10-04-2009, 12:40 PM
  6. Is it average to squat 2x bodyweight?

    Started by brownstown89, 10-01-2009 06:31 PM
    21 Replies
    13,900 Views
    10-04-2009, 12:30 PM
  7. Westside Barbell Powerlifting Training

    Started by iron addict, 09-13-2003 07:51 PM
    15 Replies
    13,965 Views
    10-03-2009, 11:38 PM
  8. Talking How's my HIIT & SFP?

    Started by b18cyaaa, 08-26-2009 10:47 PM
    2 Replies
    714 Views
    10-03-2009, 11:35 PM
  9. P/RR/S training

    Started by doc1988, 09-21-2009 04:44 AM
    11 Replies
    1,000 Views
    10-02-2009, 06:56 PM
  10. Huge in a hurry

    Started by Young Gotti, 09-30-2009 06:48 PM
    12 Replies
    697 Views
    10-02-2009, 06:08 PM
  11. Question R chest not activating..? Advice please..

    Started by Trek Killer, 09-27-2009 05:26 PM
    7 Replies
    532 Views
    10-02-2009, 06:18 AM
  12. fast twich quit on me

    Started by ShockCollar, 09-30-2009 08:41 AM
    3 Replies
    377 Views
    09-30-2009, 03:31 PM
  13. Workout Opinion

    Started by doc1988, 09-29-2009 02:09 AM
    3 Replies
    553 Views
    09-30-2009, 08:59 AM
  14. Hyperplasia Training ...

    Started by sportsbro21, 09-24-2009 06:04 AM
    7 Replies
    5,632 Views
    09-29-2009, 08:44 AM
  15. Recommended reading for new PT

    Started by sjfou, 09-29-2009 02:29 AM
    0 Replies
    470 Views
    09-29-2009, 02:29 AM
  16. 13 Replies
    651 Views
    09-27-2009, 06:46 PM
  17. Physical therapy Rehabilitation protocols

    Started by physiophysio, 09-17-2009 07:55 PM
    4 Replies
    588 Views
    09-27-2009, 03:27 PM
  18. endurance training +stamina

    Started by inmymind801, 09-26-2009 05:24 PM
    0 Replies
    391 Views
    09-26-2009, 05:24 PM
  19. Two A Days

    Started by lironk, 09-24-2009 03:58 PM
    5 Replies
    477 Views
    09-26-2009, 02:53 PM
  20. athelete with scoliosis?

    Started by Sinon, 08-11-2009 12:06 AM
    26 Replies
    2,702 Views
    09-26-2009, 06:26 AM
  21. Bench Shirt Query

    Started by nathan meyer, 09-23-2009 01:07 PM
    1 Replies
    430 Views
    09-25-2009, 11:50 PM
  22. P90X pull up bar

    Started by FAMOUSX1, 09-25-2009 08:32 PM
    2 Replies
    436 Views
    09-25-2009, 10:09 PM
  23. possible dc training routine?

    Started by doc1988, 09-22-2009 05:36 AM
    8 Replies
    1,082 Views
    09-25-2009, 05:21 PM
  24. Training against the clock

    Started by airram479, 09-24-2009 04:22 PM
    3 Replies
    404 Views
    09-25-2009, 05:20 PM
  25. 8 Replies
    433 Views
    09-24-2009, 03:12 PM

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