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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    Yesterday, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,182 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,042 Posts

    12 wk leaning out progress

    Today, 12:24 AM by Tank999

  1. Sports training-discussion wanted!

    Started by Zero V, 09-06-2009 07:00 PM
    8 Replies
    434 Views
    12-20-2009, 12:55 PM
  2. Getting back in the Gym

    Started by Torhment, 12-17-2009 02:03 AM
    12 Replies
    541 Views
    12-20-2009, 02:48 AM
  3. Taking Little Bro To Gym

    Started by ndawson89, 12-11-2009 06:44 AM
    10 Replies
    514 Views
    12-19-2009, 02:39 PM
  4. shoulder popping

    Started by allday54, 12-18-2009 01:42 AM
    5 Replies
    731 Views
    12-19-2009, 01:46 PM
  5. Single Best Song for lifting.

    Started by planetfuzz, 11-10-2009 05:53 PM
    4 Pages
    1 2 3 ... 4
    111 Replies
    3,222 Views
    12-19-2009, 10:11 AM
  6. I can't quit cramping

    Started by Rommel65, 12-08-2009 04:16 AM
    12 Replies
    882 Views
    12-19-2009, 12:22 AM
  7. A question about joint pain.

    Started by captgarrett, 12-18-2009 02:01 AM
    5 Replies
    513 Views
    12-18-2009, 11:23 PM
  8. "Decline is for pussies"

    Started by Xpballer, 12-14-2009 01:44 AM
    2 Pages
    1 2
    39 Replies
    1,991 Views
    12-17-2009, 07:47 PM
  9. 5 Replies
    464 Views
    12-17-2009, 01:09 PM
  10. 10 Replies
    2,638 Views
    12-17-2009, 12:38 PM
  11. help increase deadlift

    Started by Ironloo, 12-11-2009 08:51 AM
    5 Replies
    634 Views
    12-17-2009, 02:20 AM
  12. new workout with supersets

    Started by hounded66, 12-15-2009 06:33 PM
    0 Replies
    422 Views
    12-15-2009, 06:33 PM
  13. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 12:15 PM
    11 Replies
    846 Views
    12-15-2009, 12:54 PM
  14. p90x vs mass

    Started by deadlift18, 12-11-2009 07:01 PM
    1 Replies
    504 Views
    12-14-2009, 10:53 PM
  15. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 04:36 PM
    9 Replies
    2,434 Views
    12-14-2009, 05:09 PM
  16. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 02:54 PM
    0 Replies
    752 Views
    12-14-2009, 02:54 PM
  17. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 02:14 AM
    8 Replies
    660 Views
    12-14-2009, 02:50 PM
  18. PULLUPS

    Started by deadlift18, 12-05-2009 10:47 AM
    23 Replies
    1,110 Views
    12-13-2009, 11:15 AM
  19. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 09:19 AM
    18 Replies
    985 Views
    12-13-2009, 12:48 AM
  20. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 05:17 PM
    1 Replies
    459 Views
    12-12-2009, 10:30 PM
  21. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 04:56 PM
    28 Replies
    728 Views
    12-12-2009, 08:54 PM
  22. P90X

    Started by deadlift18, 12-05-2009 10:53 AM
    4 Replies
    496 Views
    12-12-2009, 07:30 PM
  23. shorter cardio sessions

    Started by jmoney02, 12-10-2009 03:55 PM
    6 Replies
    790 Views
    12-12-2009, 05:33 PM
  24. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 02:39 PM
    9 Replies
    551 Views
    12-12-2009, 12:21 PM
  25. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 04:26 PM
    6 Replies
    2,260 Views
    12-12-2009, 12:20 PM

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