Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,718 Posts

    Kenpo's Quest

    Today, 06:43 PM by wasme

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. p/rr/s training

    Started by T H E O R E M, 04-01-2008 12:40 AM
    19 Replies
    928 Views
    04-17-2008, 12:25 PM
  2. Exclamation Gluteus exercises

    Started by riba, 04-17-2008 06:28 AM
    3 Replies
    431 Views
    04-17-2008, 11:42 AM
  3. I CANNOT get my shoulders sore

    Started by goslamacamel, 03-03-2008 09:41 PM
    2 Pages
    1 2
    57 Replies
    6,834 Views
    04-17-2008, 07:35 AM
  4. Ripped Like Sly!!!

    Started by vinnyl, 04-08-2008 09:26 AM
    9 Replies
    1,749 Views
    04-17-2008, 12:33 AM
  5. Do you think this is an effective training method.

    Started by j0sh710, 04-13-2008 11:59 AM
    3 Replies
    410 Views
    04-16-2008, 09:47 PM
  6. Bench Problem...help

    Started by srx600, 04-16-2008 10:43 AM
    7 Replies
    446 Views
    04-16-2008, 05:47 PM
  7. help with a new split

    Started by laxman, 04-16-2008 04:42 PM
    0 Replies
    292 Views
    04-16-2008, 04:42 PM
  8. beginner...am i overtraining?

    Started by gerryh649t, 04-13-2008 09:23 PM
    10 Replies
    442 Views
    04-15-2008, 06:20 PM
  9. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 09:16 PM
    0 Replies
    791 Views
    04-14-2008, 09:16 PM
  10. Training after pumped?

    Started by Reverin, 04-14-2008 04:48 PM
    0 Replies
    344 Views
    04-14-2008, 04:48 PM
  11. 3 Replies
    1,885 Views
    04-14-2008, 04:39 PM
  12. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 10:44 PM
    1 Replies
    1,477 Views
    04-14-2008, 05:40 AM
  13. bored at the gym. new training methods?

    Started by arjun4, 04-13-2008 09:56 AM
    4 Replies
    431 Views
    04-13-2008, 06:59 PM
  14. What's the big deal?

    Started by MuscleGuyinNY, 04-10-2008 12:22 AM
    11 Replies
    484 Views
    04-13-2008, 04:03 AM
  15. Female new to the site

    Started by Siciliana 1, 04-10-2008 12:52 PM
    28 Replies
    641 Views
    04-11-2008, 07:56 PM
  16. Flaring Shoulder Blades

    Started by nsr54, 04-04-2008 12:06 AM
    5 Replies
    5,208 Views
    04-10-2008, 11:53 PM
  17. traps

    Started by michaeljannis, 04-08-2008 10:47 PM
    5 Replies
    471 Views
    04-10-2008, 06:31 AM
  18. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 02:59 AM
    12 Replies
    8,237 Views
    04-09-2008, 11:54 PM
  19. Question Is this a decent strength gain?

    Started by glaze1353, 03-30-2008 11:59 PM
    5 Replies
    459 Views
    04-09-2008, 09:47 PM
  20. Over training Question. .

    Started by JCeltic, 04-08-2008 04:36 PM
    7 Replies
    426 Views
    04-09-2008, 12:28 PM
  21. Between workouts?

    Started by axeman, 04-08-2008 09:51 AM
    5 Replies
    419 Views
    04-09-2008, 08:34 AM
  22. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 02:38 PM
    7 Replies
    490 Views
    04-09-2008, 12:05 AM
  23. Single set workouits

    Started by william3162, 04-02-2008 11:47 PM
    16 Replies
    541 Views
    04-08-2008, 10:40 PM
  24. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 09:12 PM
    6 Replies
    7,565 Views
    04-08-2008, 08:06 AM
  25. 2 Replies
    375 Views
    04-07-2008, 10:23 AM

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