1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,434 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    Yesterday, 12:58 PM by jakz

  1. Overtraining

    Started by Mikey851, 02-25-2010 02:48 PM
    7 Replies
    715 Views
    02-25-2010, 09:57 PM
  2. 5x5 work out?s

    Started by maddog28, 02-25-2010 12:59 PM
    15 Replies
    1,525 Views
    02-25-2010, 05:35 PM
  3. Weight training and Fibromyalgia

    Started by SamuraiSid, 02-24-2010 09:09 PM
    3 Replies
    650 Views
    02-25-2010, 03:43 PM
  4. Critique my workout please

    Started by osi0645, 02-21-2010 09:59 PM
    3 Replies
    658 Views
    02-25-2010, 01:50 AM
  5. The nervous system's role in strength gains

    Started by Jaysannn22, 02-24-2010 11:23 PM
    0 Replies
    2,835 Views
    02-24-2010, 11:23 PM
  6. Section Fat Loss

    Started by Jake Fires, 02-22-2010 02:53 PM
    8 Replies
    556 Views
    02-24-2010, 05:31 PM
  7. Need spot on guidance choosing a Workout Plan

    Started by FilipeBR, 02-24-2010 04:56 PM
    1 Replies
    388 Views
    02-24-2010, 05:02 PM
  8. Help on my workout

    Started by JComp, 02-22-2010 11:26 PM
    9 Replies
    420 Views
    02-24-2010, 07:53 AM
  9. 5x5 squats

    Started by brandowas, 02-23-2010 07:20 PM
    4 Replies
    2,144 Views
    02-23-2010, 10:48 PM
  10. Dam Lats

    Started by hog928, 01-27-2010 12:55 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    2,545 Views
    02-23-2010, 10:04 PM
  11. Terrible Chest

    Started by stevenbryant1, 02-17-2010 04:32 PM
    24 Replies
    1,092 Views
    02-23-2010, 07:17 PM
  12. 4 day split - how many sets?

    Started by nygreenz92, 11-05-2009 07:50 AM
    4 Replies
    2,181 Views
    02-23-2010, 03:33 PM
  13. PLZ help me wit my work out

    Started by odaaka, 02-21-2010 10:32 PM
    15 Replies
    526 Views
    02-23-2010, 12:54 AM
  14. Patellofemoral syndrome

    Started by ZoomZoom88, 02-16-2010 05:07 PM
    4 Replies
    642 Views
    02-22-2010, 11:36 PM
  15. Cool Critique my bench press form

    Started by dkwilson16, 02-22-2010 04:55 PM
    7 Replies
    2,133 Views
    02-22-2010, 10:49 PM
  16. how does this routine look?

    Started by R1balla, 02-15-2010 09:18 PM
    13 Replies
    573 Views
    02-22-2010, 04:18 PM
  17. Neck Presses for Upper Chest

    Started by Type O Hero, 02-21-2010 08:49 PM
    5 Replies
    1,812 Views
    02-22-2010, 10:29 AM
  18. Training while on PH/DS

    Started by philcav7, 02-15-2010 07:35 PM
    6 Replies
    563 Views
    02-21-2010, 11:09 PM
  19. low carb + only cardio = bad strength loss?

    Started by waynaferd, 02-20-2010 03:51 PM
    6 Replies
    1,767 Views
    02-21-2010, 06:29 PM
  20. What is better for strength gains

    Started by killamac27, 02-21-2010 01:40 PM
    8 Replies
    888 Views
    02-21-2010, 06:17 PM
  21. SHOULDER BUILDING ROUTINES

    Started by RcMonahan, 02-14-2010 01:21 AM
    2 Pages
    1 2
    26 Replies
    1,085 Views
    02-21-2010, 03:11 PM
  22. challenge

    Started by Ironloo, 02-21-2010 02:11 PM
    0 Replies
    448 Views
    02-21-2010, 02:11 PM
  23. New bicep workout

    Started by kokobeware2, 02-11-2010 09:30 PM
    11 Replies
    817 Views
    02-21-2010, 01:12 PM
  24. Kankles

    Started by dkwilson16, 02-19-2010 03:24 PM
    15 Replies
    881 Views
    02-20-2010, 12:06 AM
  25. Heavybag Work

    Started by Tone, 02-01-2010 05:37 PM
    4 Replies
    429 Views
    02-19-2010, 06:36 PM

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