1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,621 Posts

    Sandbag Farmer Walks

    Today, 06:57 AM by UCSMiami

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,493 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Smith machine?

    Started by mcgee1516, 01-27-2010 12:59 AM
    14 Replies
    809 Views
    01-28-2010, 09:30 PM
  2. Weight Training Book

    Started by MAxximal, 01-28-2010 07:28 AM
    11 Replies
    437 Views
    01-28-2010, 03:02 PM
  3. 5x5 Training Question

    Started by W13NY, 01-24-2010 09:16 PM
    2 Replies
    508 Views
    01-27-2010, 07:34 PM
  4. bicepts?

    Started by maddog28, 01-27-2010 12:10 PM
    5 Replies
    386 Views
    01-27-2010, 07:29 PM
  5. three day training question

    Started by philp, 01-26-2010 12:23 PM
    3 Replies
    423 Views
    01-27-2010, 07:27 PM
  6. high reps?

    Started by shugrblossm, 01-24-2010 08:08 AM
    10 Replies
    987 Views
    01-27-2010, 05:19 PM
  7. health question

    Started by tshaw024, 01-21-2010 07:58 AM
    3 Replies
    555 Views
    01-27-2010, 10:22 AM
  8. Training while sick

    Started by saggy321, 01-26-2010 11:26 AM
    8 Replies
    442 Views
    01-27-2010, 04:50 AM
  9. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 03:16 PM
    3 Replies
    670 Views
    01-26-2010, 06:34 PM
  10. no biceps soreness

    Started by grigs, 01-25-2010 11:42 AM
    20 Replies
    1,157 Views
    01-26-2010, 04:59 PM
  11. Training with odd schedule

    Started by hollifield55, 01-26-2010 01:00 PM
    1 Replies
    380 Views
    01-26-2010, 01:29 PM
  12. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 05:50 PM
    7 Replies
    857 Views
    01-26-2010, 12:16 PM
  13. work out questions?

    Started by maddog28, 01-25-2010 08:53 AM
    9 Replies
    388 Views
    01-26-2010, 09:05 AM
  14. critique my workout

    Started by axred, 01-25-2010 10:02 PM
    2 Replies
    373 Views
    01-26-2010, 05:52 AM
  15. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 07:47 AM
    5 Replies
    483 Views
    01-26-2010, 01:01 AM
  16. proper deadlifting

    Started by killamac27, 01-17-2010 11:31 PM
    16 Replies
    775 Views
    01-25-2010, 09:16 PM
  17. 5x5

    Started by JComp, 01-18-2010 04:33 PM
    9 Replies
    550 Views
    01-25-2010, 09:46 AM
  18. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 01:19 AM
    0 Replies
    451 Views
    01-24-2010, 01:19 AM
  19. Alternatives to gym days

    Started by redline2101, 01-08-2010 01:52 PM
    8 Replies
    561 Views
    01-23-2010, 07:49 PM
  20. Proper squat

    Started by sw bill, 01-22-2010 03:50 PM
    2 Replies
    420 Views
    01-23-2010, 09:24 AM
  21. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 10:54 PM
    10 Replies
    778 Views
    01-22-2010, 11:15 AM
  22. routine for cycle

    Started by iEC, 01-22-2010 10:24 AM
    0 Replies
    421 Views
    iEC
    01-22-2010, 10:24 AM
  23. 2 Replies
    568 Views
    01-21-2010, 04:31 PM
  24. Curious

    Started by Bulldawg2010, 01-20-2010 08:30 PM
    2 Replies
    376 Views
    01-21-2010, 12:23 AM
  25. aprox.squat max help

    Started by Ironloo, 01-20-2010 05:41 PM
    1 Replies
    372 Views
    01-20-2010, 06:18 PM

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