1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,329 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Harder muscle?

    Started by Jake Fires, 04-28-2010 12:47 PM
    13 Replies
    1,067 Views
    05-01-2010, 04:23 PM
  2. Worst gym injury-

    Started by WarMachine000, 04-29-2010 09:17 AM
    5 Replies
    1,036 Views
    04-30-2010, 03:55 PM
  3. 4 Replies
    1,464 Views
    04-30-2010, 03:14 PM
  4. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 05:08 PM
    2 Replies
    1,980 Views
    04-30-2010, 01:00 AM
  5. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 11:41 AM
    7 Replies
    11,168 Views
    04-29-2010, 05:39 PM
  6. Lower back pain aka sciatica

    Started by Heracles25, 04-28-2010 06:57 PM
    3 Replies
    926 Views
    04-28-2010, 08:59 PM
  7. bicep and soreness strategies. please help

    Started by greekgeorge, 04-24-2010 03:15 PM
    5 Replies
    555 Views
    04-28-2010, 06:12 PM
  8. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:12 AM
    5 Replies
    670 Views
    04-28-2010, 12:26 PM
  9. HST Question

    Started by votum, 04-26-2010 04:20 AM
    4 Replies
    740 Views
    04-27-2010, 08:33 AM
  10. HIIT vs Strength Training vs circuit

    Started by pizzathehut, 04-25-2010 08:03 PM
    1 Replies
    2,511 Views
    04-26-2010, 05:37 PM
  11. Smoking with gains.

    Started by frosty89, 04-20-2010 09:13 PM
    5 Replies
    672 Views
    04-26-2010, 02:19 PM
  12. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 02:08 AM
    3 Replies
    464 Views
    04-26-2010, 02:04 PM
  13. Switching from a strength to a mass routine

    Started by ItsHectic, 04-22-2010 10:37 PM
    4 Replies
    744 Views
    04-26-2010, 12:45 PM
  14. 2 Replies
    589 Views
    04-26-2010, 10:29 AM
  15. how long to rest an injured rotator cuff

    Started by BadTobu, 04-12-2010 03:27 PM
    16 Replies
    12,163 Views
    04-25-2010, 10:35 PM
  16. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 10:00 PM
    10 Replies
    1,476 Views
    04-24-2010, 07:54 PM
  17. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 10:24 PM
    8 Replies
    2,552 Views
    04-24-2010, 05:15 PM
  18. recovery week?

    Started by Dan 55, 04-10-2010 10:47 PM
    8 Replies
    749 Views
    04-23-2010, 06:24 PM
  19. Burning inner ears during running?

    Started by Zero V, 04-22-2010 07:23 PM
    3 Replies
    1,521 Views
    04-23-2010, 06:13 PM
  20. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 03:29 PM
    3 Replies
    573 Views
    04-23-2010, 04:19 PM
  21. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 08:09 PM
    3 Pages
    1 2 3
    65 Replies
    4,073 Views
    04-23-2010, 12:18 AM
  22. Question lookin for some help or new ideas..

    Started by austin82388, 04-22-2010 09:37 PM
    0 Replies
    431 Views
    04-22-2010, 09:37 PM
  23. Tummy shrinkers

    Started by Superwop, 04-22-2010 08:16 AM
    5 Replies
    755 Views
    04-22-2010, 11:16 AM
  24. Elbow Joints and Shoulder pain...

    Started by Pitbull14218, 04-16-2010 08:45 PM
    4 Replies
    1,376 Views
    04-22-2010, 10:51 AM
  25. to much ?

    Started by at1010, 04-20-2010 02:36 PM
    7 Replies
    514 Views
    04-21-2010, 03:19 PM

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