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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,027 Posts

    Liftandswim's Log

    Today, 04:04 AM by RegisterJr

  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Moved: wrist pains?

    Started by qozon, 01-30-2007 03:33 PM
  2. Fat Loss Success - FLA Program

    Started by Grounded, 08-16-2006 12:06 AM
    16 Replies
    1,678 Views
    11-21-2006, 06:00 PM
  3. Moved: a restart to a restart

    Started by kingivan, 01-30-2007 03:33 PM
  4. Moved: Alaska State Trooper Physical

    Started by Davdjr, 01-30-2007 03:33 PM
  5. WTF happened to my strength?? Please help...

    Started by SDaigneault, 10-31-2006 07:56 PM
    8 Replies
    828 Views
    11-01-2006, 11:51 AM
  6. Restore endurance without loosing weight?

    Started by bigblue01, 10-18-2006 12:46 PM
    2 Replies
    524 Views
    10-19-2006, 10:31 AM
  7. Moved: Need Some Advice

    Started by randyp, 01-30-2007 03:33 PM
  8. cheat meal?

    Started by dedication, 07-22-2006 12:14 PM
    9 Replies
    777 Views
    10-04-2006, 01:05 PM
  9. Moved: sore joints

    Started by skyforce44, 01-30-2007 03:33 PM
  10. Moved: Skinny A** Calves

    Started by swangswang, 01-30-2007 03:33 PM
  11. Problem with Dips

    Started by Trench, 07-22-2006 06:07 PM
    8 Replies
    654 Views
    09-25-2006, 09:36 PM
  12. OCCFan023's Quest for Single Digits

    Started by OCCFan023, 05-23-2006 10:21 PM
    3 Pages
    1 2 3
    116 Replies
    3,047 Views
    09-24-2006, 09:56 PM
  13. How to contact FLA/Bobo

    Started by jimmbow, 09-21-2006 04:58 PM
    4 Replies
    658 Views
    09-21-2006, 10:15 PM
  14. Shoulder Question Bobo

    Started by OCCFan023, 09-19-2006 02:26 PM
    2 Replies
    604 Views
    09-20-2006, 08:22 PM
  15. Deluxe Weight Loss Plan - First impressions

    Started by Mancolt, 07-31-2006 12:05 AM
    5 Replies
    1,082 Views
    09-12-2006, 10:04 PM
  16. Moved: Training Like Arnold while "On" Cycle

    Started by Bildo_21, 01-30-2007 03:33 PM
  17. DanTman's CUTTING log...starting 11/13/05

    Started by danTman2, 11-08-2005 12:11 AM
    10 Pages
    1 2 3 ... 10
    379 Replies
    11,682 Views
    08-28-2006, 11:04 PM
  18. Moved: Requesting a chest routine.

    Started by khan8, 01-30-2007 03:33 PM
  19. Moved: Why public gyms piss me off...

    Started by Jimmycat, 01-30-2007 03:33 PM
  20. Moved: Push-ups on off days ??

    Started by Stinger124, 01-30-2007 03:33 PM
  21. Rotating shift work.

    Started by Funny Monkey, 08-18-2006 06:50 PM
    8 Replies
    977 Views
    08-20-2006, 02:09 AM
  22. HST or Starr/Ripptoe 5x5

    Started by Johnsonator, 08-18-2006 07:33 PM
    1 Replies
    1,028 Views
    08-18-2006, 10:49 PM
  23. Question Working out

    Started by bruinsball22, 08-16-2006 08:35 PM
    0 Replies
    398 Views
    08-16-2006, 08:35 PM
  24. Moved: who else is using HST ???

    Started by choco, 01-30-2007 03:33 PM
  25. Moved: what weight??

    Started by azzer2000, 01-30-2007 03:33 PM

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