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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,147 Topics
    237,815 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,640 Posts
  1. Westside Barbell Powerlifting Training

    Started by iron addict, 09-13-2003 07:51 PM
    15 Replies
    13,923 Views
    10-03-2009, 11:38 PM
  2. Talking How's my HIIT & SFP?

    Started by b18cyaaa, 08-26-2009 10:47 PM
    2 Replies
    701 Views
    10-03-2009, 11:35 PM
  3. P/RR/S training

    Started by doc1988, 09-21-2009 04:44 AM
    11 Replies
    989 Views
    10-02-2009, 06:56 PM
  4. Huge in a hurry

    Started by Young Gotti, 09-30-2009 06:48 PM
    12 Replies
    696 Views
    10-02-2009, 06:08 PM
  5. Question R chest not activating..? Advice please..

    Started by Trek Killer, 09-27-2009 05:26 PM
    7 Replies
    529 Views
    10-02-2009, 06:18 AM
  6. fast twich quit on me

    Started by ShockCollar, 09-30-2009 08:41 AM
    3 Replies
    372 Views
    09-30-2009, 03:31 PM
  7. Workout Opinion

    Started by doc1988, 09-29-2009 02:09 AM
    3 Replies
    551 Views
    09-30-2009, 08:59 AM
  8. Hyperplasia Training ...

    Started by sportsbro21, 09-24-2009 06:04 AM
    7 Replies
    5,413 Views
    09-29-2009, 08:44 AM
  9. Recommended reading for new PT

    Started by sjfou, 09-29-2009 02:29 AM
    0 Replies
    469 Views
    09-29-2009, 02:29 AM
  10. 13 Replies
    643 Views
    09-27-2009, 06:46 PM
  11. Physical therapy Rehabilitation protocols

    Started by physiophysio, 09-17-2009 07:55 PM
    4 Replies
    587 Views
    09-27-2009, 03:27 PM
  12. endurance training +stamina

    Started by inmymind801, 09-26-2009 05:24 PM
    0 Replies
    387 Views
    09-26-2009, 05:24 PM
  13. Two A Days

    Started by lironk, 09-24-2009 03:58 PM
    5 Replies
    473 Views
    09-26-2009, 02:53 PM
  14. athelete with scoliosis?

    Started by Sinon, 08-11-2009 12:06 AM
    26 Replies
    2,669 Views
    09-26-2009, 06:26 AM
  15. Bench Shirt Query

    Started by nathan meyer, 09-23-2009 01:07 PM
    1 Replies
    426 Views
    09-25-2009, 11:50 PM
  16. P90X pull up bar

    Started by FAMOUSX1, 09-25-2009 08:32 PM
    2 Replies
    432 Views
    09-25-2009, 10:09 PM
  17. possible dc training routine?

    Started by doc1988, 09-22-2009 05:36 AM
    8 Replies
    1,080 Views
    09-25-2009, 05:21 PM
  18. Training against the clock

    Started by airram479, 09-24-2009 04:22 PM
    3 Replies
    402 Views
    09-25-2009, 05:20 PM
  19. 8 Replies
    429 Views
    09-24-2009, 03:12 PM
  20. Exclamation many training questions

    Started by ChrisDono, 09-24-2009 02:33 PM
    0 Replies
    340 Views
    09-24-2009, 02:33 PM
  21. Mike Tyson's Push Up Routine

    Started by bloodline26, 10-14-2008 08:33 PM
    2 Pages
    1 2
    43 Replies
    21,846 Views
    09-24-2009, 10:38 AM
  22. Nashville, TN - Trainers

    Started by Rivethead, 09-24-2009 04:30 AM
    0 Replies
    438 Views
    09-24-2009, 04:30 AM
  23. Figuring out which workout works

    Started by doc1988, 09-21-2009 03:29 AM
    2 Replies
    498 Views
    09-23-2009, 08:14 PM
  24. Poll Poll: Getting 'Cannonball Delts"

    Started by Predaking, 09-17-2009 07:16 PM
    6 Replies
    1,478 Views
    09-23-2009, 12:25 PM
  25. good excersises?

    Started by ShockCollar, 09-23-2009 03:57 AM
    1 Replies
    317 Views
    09-23-2009, 05:03 AM

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