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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    12-20-2014, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,265 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Tricep help.....

    Started by pman, 10-11-2007 10:12 AM
    32 Replies
    1,313 Views
    12-10-2007, 09:19 PM
  2. why so weak?

    Started by bigironkiller, 11-13-2007 09:32 PM
    9 Replies
    592 Views
    12-07-2007, 04:12 PM
  3. 39 Replies
    1,155 Views
    12-06-2007, 03:51 PM
  4. hernia

    Started by qwerty27, 12-06-2007 02:16 AM
    0 Replies
    409 Views
    12-06-2007, 02:16 AM
  5. need some help on workout split

    Started by sreed11, 12-03-2007 02:15 AM
    1 Replies
    331 Views
    12-04-2007, 01:09 AM
  6. 4 pack natural?

    Started by kidracer69, 11-25-2007 04:23 AM
    7 Replies
    704 Views
    12-03-2007, 06:44 PM
  7. Chest width

    Started by metroba, 09-28-2007 01:54 AM
    7 Replies
    802 Views
    11-30-2007, 02:06 AM
  8. 4 Replies
    1,322 Views
    11-29-2007, 06:17 PM
  9. Am i overtraining?

    Started by sreed11, 11-16-2007 12:56 AM
    19 Replies
    634 Views
    11-25-2007, 02:10 AM
  10. Shoulder Pains

    Started by pofrot, 11-19-2007 04:02 PM
    5 Replies
    431 Views
    11-24-2007, 09:24 PM
  11. Should I be using a weight belt for squats?

    Started by drguitar78, 11-22-2007 04:49 AM
    7 Replies
    1,131 Views
    11-23-2007, 01:37 AM
  12. Trainning two times daily, is it clever ?

    Started by pocketboy, 09-21-2007 09:44 PM
    10 Replies
    664 Views
    11-13-2007, 11:28 AM
  13. when to workout

    Started by mjaguilar10, 10-29-2007 03:29 AM
    1 Replies
    385 Views
    11-13-2007, 11:18 AM
  14. New strength workout, critique please

    Started by AM07, 11-11-2007 09:46 PM
    4 Replies
    430 Views
    11-13-2007, 11:14 AM
  15. full body vs 3 day plit routine

    Started by frezel, 11-11-2007 10:10 AM
    0 Replies
    490 Views
    11-11-2007, 10:10 AM
  16. Arrow Training for PCT:

    Started by mayneVayne, 09-22-2007 09:34 PM
    5 Replies
    631 Views
    11-07-2007, 11:33 AM
  17. Charles Glass workout?

    Started by animalXXX, 11-07-2007 01:59 AM
    2 Replies
    5,201 Views
    11-07-2007, 11:13 AM
  18. petechiae and lifting

    Started by anbreeuh, 10-29-2007 06:17 PM
    3 Replies
    1,988 Views
    11-01-2007, 10:11 PM
  19. Intervals??

    Started by jbono731, 10-30-2007 10:43 PM
    3 Replies
    373 Views
    10-30-2007, 10:52 PM
  20. question about forearm workout

    Started by sbrb12898, 08-24-2007 09:57 PM
    14 Replies
    804 Views
    10-26-2007, 05:58 AM
  21. Unhappy Popping hip syndrome

    Started by metroba, 10-10-2007 01:02 AM
    2 Replies
    963 Views
    10-18-2007, 12:27 PM
  22. Need to change exercises after 2 months

    Started by msucurt, 10-15-2007 10:15 AM
    2 Replies
    413 Views
    10-16-2007, 10:24 AM
  23. 20 rep squat

    Started by crossfit14, 08-23-2007 02:16 PM
    27 Replies
    1,335 Views
    10-11-2007, 11:38 AM
  24. Moved: Am I totally off?

    Started by ozarkaBRAND, 10-02-2007 11:53 AM
  25. heart rate Q

    Started by heebs10, 10-01-2007 08:34 PM
    0 Replies
    445 Views
    10-01-2007, 08:34 PM

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