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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    Yesterday, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,178 Posts

    Ugly Sweater Routine

    Today, 05:07 PM by Mowglisml

  3. Post your before and after pics in here!

    1,133 Topics
    26,042 Posts

    12 wk leaning out progress

    Today, 12:24 AM by Tank999

  1. 0 Replies
    533 Views
    12-29-2009, 06:52 PM
  2. 5 Replies
    530 Views
    12-29-2009, 06:45 PM
  3. Need new workout routine

    Started by Jman19, 05-12-2007 01:13 AM
    2 Replies
    919 Views
    12-28-2009, 05:34 PM
  4. Barbell hack squats vs. machine hack squats

    Started by islandmagic, 12-28-2009 10:33 AM
    1 Replies
    2,050 Views
    12-28-2009, 11:10 AM
  5. Chest Help/Issue

    Started by Will Wagner, 10-28-2009 06:46 PM
    18 Replies
    982 Views
    12-27-2009, 11:30 PM
  6. Bench Press - Weak In Middle

    Started by sean4104, 12-24-2009 03:49 PM
    2 Replies
    1,747 Views
    12-27-2009, 10:39 PM
  7. Unhappy ... I think I got a tear/hernia

    Started by silverSurfer, 08-18-2009 11:34 PM
    2 Pages
    1 2
    30 Replies
    1,819 Views
    12-27-2009, 06:50 PM
  8. Getting cut, staying stong, maintaining weight

    Started by natedogg151, 12-25-2009 02:05 AM
    2 Replies
    473 Views
    12-26-2009, 12:06 PM
  9. This dude is INSANE

    Started by brettly, 02-19-2009 11:33 PM
    3 Pages
    1 2 3
    60 Replies
    5,359 Views
    12-25-2009, 08:59 PM
  10. getting complete tris

    Started by lloyd5, 12-10-2009 04:56 PM
    10 Replies
    561 Views
    cmc
    12-25-2009, 02:55 AM
  11. What a douche...

    Started by cmc, 12-23-2009 12:12 AM
    7 Replies
    594 Views
    12-25-2009, 01:35 AM
  12. Lightbulb Good program for strength? Yes or No?

    Started by DaveWalton, 12-10-2009 01:48 AM
    6 Replies
    618 Views
    12-24-2009, 03:27 PM
  13. Why the hate toward CrossFit???

    Started by drvinnybombat, 12-14-2009 11:05 PM
    26 Replies
    1,879 Views
    12-24-2009, 03:11 PM
  14. Proper form for rack pulls?

    Started by b9cist, 12-24-2009 01:29 PM
    0 Replies
    1,090 Views
    12-24-2009, 01:29 PM
  15. please reviews my 3 day split

    Started by ucanes23, 11-16-2009 02:30 AM
    5 Replies
    830 Views
    12-24-2009, 01:27 PM
  16. Need To pack on some mass... QUICK

    Started by Neverenough40, 12-12-2009 05:44 PM
    27 Replies
    1,078 Views
    12-24-2009, 11:27 AM
  17. tightness on the right side of my middle back

    Started by DerickVonD, 12-22-2009 02:56 PM
    7 Replies
    2,567 Views
    12-23-2009, 08:16 PM
  18. New training method: The PERFECT rep!

    Started by gamer2be08, 12-21-2009 10:08 PM
    5 Replies
    651 Views
    12-23-2009, 07:19 PM
  19. Ive decided to go to the dark side. help.

    Started by keton09, 12-21-2009 07:54 PM
    6 Replies
    554 Views
    12-22-2009, 12:33 PM
  20. Lousy workout!

    Started by jmoney02, 12-22-2009 09:26 AM
    2 Replies
    447 Views
    12-22-2009, 11:20 AM
  21. Exclamation HUGE ARMS Very Confused!! Please help!!

    Started by HODGINSx924, 12-10-2009 02:04 AM
    2 Pages
    1 2
    49 Replies
    1,669 Views
    12-22-2009, 04:09 AM
  22. Need a new routine... ;P

    Started by NCSU33, 12-21-2009 06:57 PM
    1 Replies
    434 Views
    12-21-2009, 10:09 PM
  23. workout help!!!

    Started by cedrone50, 12-14-2009 04:43 PM
    12 Replies
    420 Views
    12-21-2009, 05:49 PM
  24. olympic lifts for fatloss/endurance?

    Started by rawfeels, 12-15-2009 12:23 AM
    4 Replies
    750 Views
    12-21-2009, 04:56 PM
  25. Talking Rediculous Video on Muscle Confusion

    Started by shortstop1616, 12-17-2009 04:49 AM
    6 Replies
    671 Views
    12-20-2009, 07:59 PM

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