1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,489 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    Yesterday, 01:32 AM by goodvibes

  1. Only 2 days to work out

    Started by jkgultimate, 11-09-2009 06:36 PM
    0 Replies
    380 Views
    11-09-2009, 06:36 PM
  2. Deadlift Injury!

    Started by Nolanaf67, 11-02-2009 06:12 PM
    2 Pages
    1 2
    30 Replies
    4,610 Views
    11-09-2009, 03:34 PM
  3. Need new music to kick a$$ to.

    Started by Leggo my Ego, 12-20-2006 10:06 PM
    3 Pages
    1 2 3
    74 Replies
    3,116 Views
    11-09-2009, 02:08 PM
  4. two-a-days??

    Started by saafanco, 11-07-2009 07:53 AM
    2 Replies
    374 Views
    11-08-2009, 08:32 PM
  5. Vic's natural workout dvd

    Started by LoveMeSexy, 06-01-2008 07:38 PM
    3 Replies
    3,713 Views
    11-08-2009, 08:00 PM
  6. Training Every Day?

    Started by SamuraiSid, 11-08-2009 05:33 PM
    3 Replies
    361 Views
    11-08-2009, 07:47 PM
  7. Torn Patella, What can I do to not lose muscle???

    Started by tshaw024, 11-02-2009 02:39 PM
    6 Replies
    763 Views
    11-08-2009, 02:16 PM
  8. start from blocks (sprinting)

    Started by defnoxas, 11-07-2009 12:50 PM
    4 Replies
    493 Views
    11-07-2009, 05:24 PM
  9. 20 Rep Routine and Cardio

    Started by android04, 11-04-2009 08:11 AM
    4 Replies
    991 Views
    11-07-2009, 10:18 AM
  10. I Will Mail someone 20bucks if they can...

    Started by fellowmike, 10-29-2009 03:23 AM
    2 Pages
    1 2
    33 Replies
    1,221 Views
    11-06-2009, 05:50 PM
  11. Strange Bicep Pain -- Tendonitis?

    Started by monsterbox, 11-02-2009 02:09 PM
    13 Replies
    6,106 Views
    11-06-2009, 04:35 PM
  12. Twice a day workout question.

    Started by redline2101, 11-05-2009 05:29 PM
    1 Replies
    545 Views
    11-06-2009, 02:14 PM
  13. WHAT are your GOALS this WINTER?

    Started by RenegadeRows, 10-01-2009 07:53 AM
    2 Pages
    1 2
    46 Replies
    1,223 Views
    11-05-2009, 10:49 PM
  14. Lunges...

    Started by MentalTwitch, 11-05-2009 01:48 PM
    1 Replies
    607 Views
    11-05-2009, 04:40 PM
  15. 3 x week only strength program?

    Started by TGD, 10-29-2009 05:04 AM
    6 Replies
    633 Views
    11-05-2009, 04:24 PM
  16. Critique my form please

    Started by ABNRanger, 11-03-2009 01:02 AM
    7 Replies
    579 Views
    11-05-2009, 06:49 AM
  17. Question workout logs/ plans or improvise???

    Started by seanlambo, 10-22-2009 04:32 PM
    4 Replies
    535 Views
    11-04-2009, 10:52 PM
  18. Hamstring injury.

    Started by pavb10, 02-21-2009 06:24 PM
    8 Replies
    1,319 Views
    11-04-2009, 09:46 PM
  19. when to do cardio

    Started by qwerty33, 11-04-2009 03:19 AM
    9 Replies
    514 Views
    11-04-2009, 07:50 PM
  20. 1 Replies
    508 Views
    11-04-2009, 10:37 AM
  21. question!

    Started by shakindrake, 11-03-2009 10:49 PM
    2 Replies
    325 Views
    11-03-2009, 10:58 PM
  22. week off after back injury

    Started by Bigarms1983, 10-28-2009 06:51 PM
    2 Replies
    410 Views
    11-03-2009, 10:32 PM
  23. Training a female

    Started by Young Gotti, 10-22-2009 09:23 PM
    16 Replies
    568 Views
    11-03-2009, 10:23 PM
  24. 3 day workout.

    Started by FAMOUSX1, 11-03-2009 04:42 PM
    0 Replies
    335 Views
    11-03-2009, 04:42 PM
  25. sprained wrist

    Started by DerickVonD, 10-26-2009 03:46 PM
    5 Replies
    606 Views
    11-03-2009, 04:32 PM

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