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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,181 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,263 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,472 Posts
  1. Over trained?

    Started by Fatal Wisdom, 09-17-2009 10:20 AM
    4 Replies
    348 Views
    09-18-2009, 10:09 AM
  2. Deloading Workouts

    Started by RoidRageX10, 02-25-2008 09:07 PM
    18 Replies
    2,018 Views
    09-17-2009, 07:57 PM
  3. Need some help.., anyone ??

    Started by austin82388, 09-17-2009 01:59 PM
    1 Replies
    325 Views
    09-17-2009, 06:16 PM
  4. Physical Therapy Suggestions

    Started by bezoe, 09-17-2009 04:34 PM
    0 Replies
    453 Views
    09-17-2009, 04:34 PM
  5. Post Speed Training

    Started by NOwa, 09-16-2009 11:37 AM
    9 Replies
    409 Views
    09-17-2009, 07:30 AM
  6. Shoulder Injury advice please...

    Started by FitModel, 09-16-2009 03:39 AM
    7 Replies
    650 Views
    09-17-2009, 04:37 AM
  7. How important is a training partner

    Started by kylasdaddy, 08-21-2009 04:50 PM
    10 Replies
    523 Views
    09-17-2009, 02:28 AM
  8. not getting muscle sorness

    Started by culversguy, 08-27-2009 05:03 PM
    2 Pages
    1 2
    46 Replies
    1,280 Views
    09-17-2009, 12:27 AM
  9. cardio

    Started by at1010, 09-09-2009 03:05 PM
    15 Replies
    611 Views
    09-16-2009, 10:13 PM
  10. Biceps won't grow and not getting sore, help!

    Started by Leetleguy, 09-16-2009 12:34 PM
    26 Replies
    6,414 Views
    09-16-2009, 06:30 PM
  11. Help a beginner with a routine

    Started by sundevil04, 08-29-2009 09:26 PM
    6 Replies
    476 Views
    09-16-2009, 06:26 PM
  12. 5 Replies
    1,572 Views
    09-16-2009, 01:18 PM
  13. Need some forearm growth

    Started by good_guye28, 05-20-2003 12:46 PM
    2 Pages
    1 2
    44 Replies
    3,467 Views
    09-15-2009, 05:28 PM
  14. P 90 X???

    Started by lift or die, 09-15-2009 12:11 PM
    1 Replies
    339 Views
    09-15-2009, 02:49 PM
  15. 13 Replies
    1,702 Views
    cmc
    09-15-2009, 02:10 AM
  16. renegade rows

    Started by itzgambino, 08-12-2009 05:05 PM
    5 Replies
    1,295 Views
    09-15-2009, 12:45 AM
  17. Labral Tear / Rear Delt Flys

    Started by theface, 09-14-2009 08:32 PM
    1 Replies
    1,169 Views
    09-14-2009, 09:18 PM
  18. no upper body work for 3 months!! help!

    Started by aztec02, 09-06-2009 03:37 AM
    2 Replies
    480 Views
    09-14-2009, 04:33 PM
  19. Calculation of BMI in elderly double amputee?

    Started by Nutz, 09-10-2009 10:24 AM
    2 Replies
    2,191 Views
    09-14-2009, 05:01 AM
  20. top 10 favorite workout songs

    Started by dcf143, 08-20-2009 08:37 AM
    2 Pages
    1 2
    34 Replies
    1,227 Views
    09-13-2009, 10:09 PM
  21. Interview with HIT proponent Gordon LaVelle

    Started by stevefdl, 09-13-2009 09:36 AM
    0 Replies
    869 Views
    09-13-2009, 09:36 AM
  22. 5 Replies
    409 Views
    09-12-2009, 09:00 PM
  23. Ab cramping

    Started by cassimus, 09-07-2009 01:32 PM
    15 Replies
    1,147 Views
    09-12-2009, 12:36 AM
  24. arched back bench press

    Started by mcssassin, 09-07-2009 01:45 AM
    27 Replies
    3,212 Views
    09-11-2009, 11:59 PM
  25. hooks

    Started by djbombsquad, 09-09-2009 10:55 PM
    4 Replies
    391 Views
    09-11-2009, 03:51 AM

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