1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,334 Topics
    17,749 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,255 Topics
    277,704 Posts

    Hyde’s Strength Odyssey

    Today, 03:17 AM by Yomo

  3. Post your before and after pics in here!

    1,148 Topics
    26,896 Posts

    Nuuudzzz Bank

    Yesterday, 08:04 PM by lukehayd

  1. 6 pack

    Started by tots, 04-12-2010 09:34 PM
    4 Replies
    664 Views
    04-20-2010, 09:06 AM
  2. Question Effective rep range for mass?

    Started by vernymac12, 04-19-2010 01:05 AM
    9 Replies
    909 Views
    04-19-2010, 09:58 PM
  3. Angry Help...sujestions and motivation

    Started by ns107m, 04-13-2010 09:23 PM
    2 Replies
    467 Views
    04-19-2010, 02:29 PM
  4. Getting Tired Really Fast

    Started by orangerain, 03-17-2010 11:15 PM
    10 Replies
    2,508 Views
    04-19-2010, 07:10 AM
  5. eating during a workout??

    Started by R1balla, 04-12-2010 10:24 PM
    16 Replies
    657 Views
    04-18-2010, 11:23 PM
  6. biorexia?

    Started by at1010, 04-17-2010 06:33 PM
    4 Replies
    1,686 Views
    04-18-2010, 10:34 PM
  7. Chest building question

    Started by Zero Tolerance, 04-16-2010 05:50 PM
    6 Replies
    1,344 Views
    04-18-2010, 08:22 PM
  8. Exclamation ARMS

    Started by bi0hazurd, 03-28-2010 08:58 AM
    2 Pages
    1 2
    30 Replies
    2,326 Views
    04-18-2010, 11:51 AM
  9. Squats and deadlift....

    Started by Pokey, 04-16-2010 03:19 AM
    17 Replies
    709 Views
    04-17-2010, 06:41 PM
  10. Nothing but compound lifts for mass

    Started by Chico222, 04-13-2010 09:52 AM
    6 Replies
    2,076 Views
    04-17-2010, 04:39 PM
  11. Didn't really feel like working out today...

    Started by NCAA68, 04-15-2010 08:33 PM
    2 Replies
    583 Views
    04-17-2010, 04:45 AM
  12. DOMS Question

    Started by freefall365, 04-16-2010 10:45 AM
    3 Replies
    775 Views
    04-16-2010, 04:49 PM
  13. working out: morning or night?

    Started by BigRed86, 04-03-2010 07:17 AM
    11 Replies
    933 Views
    04-16-2010, 04:35 PM
  14. My New Routine

    Started by asoulecpt, 04-09-2010 11:02 AM
    9 Replies
    764 Views
    04-15-2010, 10:05 PM
  15. Beginner looking for tips :D

    Started by votum, 04-15-2010 07:20 PM
    4 Replies
    457 Views
    04-15-2010, 08:45 PM
  16. Can you take a look at my training plan?

    Started by CrazyBassGuy, 04-08-2010 03:01 PM
    3 Replies
    589 Views
    04-15-2010, 07:56 PM
  17. I need a new workout

    Started by ns107m, 04-14-2010 11:34 AM
    1 Replies
    461 Views
    04-15-2010, 07:50 PM
  18. Squat questions!!/

    Started by maddog28, 04-15-2010 02:38 PM
    5 Replies
    503 Views
    04-15-2010, 06:42 PM
  19. FST-7,by Hany Rambod

    Started by pantera101, 03-08-2008 08:17 PM
    15 Replies
    32,261 Views
    04-15-2010, 11:09 AM
  20. Any FST-7 Users?

    Started by bbbeast, 12-12-2009 08:43 PM
    1 Replies
    594 Views
    04-15-2010, 11:03 AM
  21. Overexertion of the Front Delt

    Started by 17amethyl, 04-03-2010 11:54 PM
    5 Replies
    1,488 Views
    04-15-2010, 09:46 AM
  22. Cardio Before and After Lifting

    Started by Cubate, 04-13-2010 11:46 PM
    12 Replies
    1,922 Views
    04-14-2010, 11:55 PM
  23. Right weight, but wants a slimmer body.

    Started by orangerain, 04-04-2010 09:03 PM
    3 Replies
    773 Views
    04-14-2010, 12:35 PM
  24. Thumbs down Workout help

    Started by ns107m, 04-13-2010 09:58 PM
    3 Replies
    424 Views
    04-13-2010, 10:23 PM
  25. good lower ab work out

    Started by newman897, 04-09-2010 06:47 PM
    9 Replies
    637 Views
    04-13-2010, 10:14 PM

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