Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    05-22-2015, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,415 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Single set workouits

    Started by william3162, 04-02-2008 11:47 PM
    16 Replies
    536 Views
    04-08-2008, 10:40 PM
  2. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 09:12 PM
    6 Replies
    7,559 Views
    04-08-2008, 08:06 AM
  3. 2 Replies
    373 Views
    04-07-2008, 10:23 AM
  4. correcting unevenness

    Started by arjun4, 04-07-2008 08:37 AM
    1 Replies
    334 Views
    04-07-2008, 08:41 AM
  5. Calf injury

    Started by Fergs103, 04-06-2008 02:22 PM
    0 Replies
    333 Views
    04-06-2008, 02:22 PM
  6. best time to train?

    Started by adidaspro, 04-06-2008 03:00 AM
    2 Replies
    370 Views
    04-06-2008, 09:35 AM
  7. circuit training rountine, input needed

    Started by keater824, 04-05-2008 05:31 PM
    1 Replies
    380 Views
    04-05-2008, 06:51 PM
  8. returning to gym after sickness

    Started by pride515, 04-02-2008 09:37 PM
    3 Replies
    978 Views
    04-05-2008, 01:35 PM
  9. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 01:50 AM
    1 Replies
    448 Views
    04-04-2008, 07:30 PM
  10. genetic potential and steroids?

    Started by bonjorno, 03-28-2008 07:54 PM
    2 Pages
    1 2
    42 Replies
    1,663 Views
    jpk
    04-04-2008, 02:16 PM
  11. Need New Split - Help Critique

    Started by MuscleGuyinNY, 04-04-2008 01:40 AM
    4 Replies
    373 Views
    04-04-2008, 01:43 PM
  12. Talking chest size

    Started by hawks31, 03-25-2008 05:34 PM
    14 Replies
    552 Views
    04-04-2008, 12:18 AM
  13. New Workout Feedback

    Started by bradspencer74, 04-03-2008 06:45 PM
    0 Replies
    336 Views
    04-03-2008, 06:45 PM
  14. benching with scoliosis

    Started by TNASTYII, 04-03-2008 02:15 PM
    5 Replies
    828 Views
    04-03-2008, 05:25 PM
  15. what do you do....

    Started by michaeljannis, 04-02-2008 09:08 PM
    3 Replies
    284 Views
    04-03-2008, 01:56 PM
  16. Need a better tricep workout

    Started by Flay, 04-02-2008 09:29 AM
    3 Replies
    395 Views
    04-03-2008, 09:50 AM
  17. 6 Replies
    641 Views
    04-02-2008, 10:16 PM
  18. Why did I get dizzy at the gym?

    Started by JohnnyBGood, 03-22-2008 12:37 PM
    26 Replies
    836 Views
    04-02-2008, 09:49 AM
  19. Big Pop In Elbow, While Doing Heavy Inclines

    Started by mightyconan, 01-06-2008 01:59 PM
    4 Replies
    432 Views
    04-02-2008, 09:18 AM
  20. any 1 here a personal trainer?needs advice!

    Started by BIGGUNZ401, 01-09-2008 01:29 PM
    5 Replies
    451 Views
    04-01-2008, 03:34 PM
  21. Training routines

    Started by Reverin, 04-01-2008 01:49 AM
    1 Replies
    413 Views
    04-01-2008, 02:55 PM
  22. 3 Replies
    379 Views
    04-01-2008, 01:00 PM
  23. H.S.T. question

    Started by lennoxchi, 03-24-2008 04:25 PM
    14 Replies
    2,162 Views
    04-01-2008, 12:39 PM
  24. What causes shaky lifting?

    Started by LeanGuy, 03-24-2008 02:00 PM
    11 Replies
    717 Views
    04-01-2008, 09:39 AM
  25. Question Is this a decent gain?

    Started by glaze1353, 03-30-2008 11:59 PM
    10 Replies
    466 Views
    03-31-2008, 10:35 PM

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