1. 09-18-2015
    Views:
    82,068

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,577 Posts

    Powerlifting program for over 45

    01-16-2017, 11:33 AM by hvyd

  2. Keep a log of your workout and follow other workout logs in here.

    1,191 Topics
    255,524 Posts

    Developing a Freak

    Today, 02:25 PM by Cole Dreyer

  3. Post your before and after pics in here!

    1,133 Topics
    25,953 Posts

    12 wk leaning out progress

    01-15-2017, 03:23 PM by jgntyce

  1. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 02:54 PM
    0 Replies
    745 Views
    12-14-2009, 02:54 PM
  2. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 02:14 AM
    8 Replies
    654 Views
    12-14-2009, 02:50 PM
  3. PULLUPS

    Started by deadlift18, 12-05-2009 10:47 AM
    23 Replies
    1,096 Views
    12-13-2009, 11:15 AM
  4. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 09:19 AM
    18 Replies
    982 Views
    12-13-2009, 12:48 AM
  5. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 05:17 PM
    1 Replies
    452 Views
    12-12-2009, 10:30 PM
  6. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 04:56 PM
    28 Replies
    720 Views
    12-12-2009, 08:54 PM
  7. P90X

    Started by deadlift18, 12-05-2009 10:53 AM
    4 Replies
    489 Views
    12-12-2009, 07:30 PM
  8. shorter cardio sessions

    Started by jmoney02, 12-10-2009 03:55 PM
    6 Replies
    782 Views
    12-12-2009, 05:33 PM
  9. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 02:39 PM
    9 Replies
    546 Views
    12-12-2009, 12:21 PM
  10. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 04:26 PM
    6 Replies
    2,254 Views
    12-12-2009, 12:20 PM
  11. Mass gaining with bad back

    Started by sman1217, 12-08-2009 09:19 PM
    4 Replies
    736 Views
    12-12-2009, 12:42 AM
  12. How is this schedule?

    Started by NRGora, 12-06-2009 04:42 PM
    3 Replies
    485 Views
    12-11-2009, 07:05 PM
  13. Easy on the body cut workout routine

    Started by TheDiesel85, 12-08-2009 12:04 AM
    6 Replies
    885 Views
    12-10-2009, 06:05 PM
  14. Unhappy outter biceps

    Started by deadlift18, 12-05-2009 12:10 PM
    9 Replies
    714 Views
    12-10-2009, 10:27 AM
  15. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 11:08 PM
    5 Replies
    1,677 Views
    12-09-2009, 11:07 PM
  16. simple question

    Started by booya123, 12-06-2009 02:21 AM
    2 Replies
    517 Views
    12-09-2009, 05:33 PM
  17. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 09:03 AM
    6 Replies
    1,016 Views
    12-09-2009, 04:46 PM
  18. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 10:10 PM
    14 Replies
    639 Views
    12-09-2009, 11:07 AM
  19. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 10:33 AM
    0 Replies
    314 Views
    12-09-2009, 10:33 AM
  20. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 01:05 PM
    4 Replies
    532 Views
    12-09-2009, 12:13 AM
  21. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 09:49 AM
    13 Replies
    662 Views
    CT3
    12-08-2009, 01:26 PM
  22. 5x5 routine question

    Started by jmonteil, 12-03-2009 09:24 PM
    7 Replies
    805 Views
    12-08-2009, 12:55 PM
  23. Trouble with triceps

    Started by blueandwhite, 11-20-2009 12:18 PM
    21 Replies
    902 Views
    12-08-2009, 02:06 AM
  24. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 09:35 PM
    5 Replies
    1,581 Views
    12-07-2009, 04:47 PM
  25. during a sports season

    Started by Braxton8, 12-05-2009 11:03 PM
    2 Replies
    407 Views
    12-07-2009, 02:55 PM

Page 243 of 454 First ... 241242243244245 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in