Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,816 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Speed = size

    Started by pdx89, 07-04-2008 01:45 AM
    2 Replies
    494 Views
    07-04-2008, 04:25 PM
  2. 6 Replies
    584 Views
    07-04-2008, 02:10 PM
  3. Poll Poll: Do you Keep a Weight Journal?

    Started by OCCFan023, 05-12-2008 04:01 PM
    16 Replies
    609 Views
    07-04-2008, 11:09 AM
  4. help me increase my bench

    Started by thetrukillat, 06-13-2008 12:42 AM
    25 Replies
    869 Views
    07-03-2008, 02:01 PM
  5. advice on lowering body fat

    Started by biggs14, 07-02-2008 12:34 AM
    8 Replies
    528 Views
    07-03-2008, 09:38 AM
  6. Reducing fat around chest...?

    Started by The Anarchist, 06-30-2008 09:45 PM
    2 Replies
    551 Views
    07-02-2008, 11:11 PM
  7. 31 Replies
    1,254 Views
    07-02-2008, 06:30 PM
  8. prework out question

    Started by bsmith, 06-30-2008 05:33 PM
    18 Replies
    439 Views
    07-02-2008, 05:15 PM
  9. Arrow 6 a week bulking routine

    Started by canada88, 06-27-2008 12:52 PM
    4 Replies
    448 Views
    07-02-2008, 05:00 PM
  10. 12 Replies
    3,024 Views
    07-02-2008, 03:04 PM
  11. Forced Time Off

    Started by elwom08, 05-13-2008 02:12 AM
    9 Replies
    390 Views
    07-02-2008, 01:04 PM
  12. frequent urination due to increased calories?

    Started by fasthumpman, 04-03-2008 12:32 PM
    9 Replies
    488 Views
    07-02-2008, 10:35 AM
  13. Stiff Neck!?!

    Started by Jaynandez, 07-01-2008 09:31 PM
    3 Replies
    582 Views
    07-01-2008, 11:49 PM
  14. best time to lift weights and cardio

    Started by Ectofighter, 07-01-2008 05:25 PM
    2 Replies
    1,327 Views
    07-01-2008, 09:24 PM
  15. Bench Press Routine

    Started by Rhyno, 07-01-2008 02:47 PM
    3 Replies
    498 Views
    07-01-2008, 02:51 PM
  16. Workout Designed to Maximize Test

    Started by Beau, 06-30-2008 09:40 PM
    8 Replies
    458 Views
    07-01-2008, 02:21 PM
  17. Question Can anyone help me get six pack abs????

    Started by Alastair, 06-30-2008 06:51 AM
    4 Replies
    438 Views
    07-01-2008, 03:49 AM
  18. Workout Suggestions

    Started by nestafaria, 06-26-2008 09:35 PM
    9 Replies
    422 Views
    06-30-2008, 07:06 PM
  19. Training Routine

    Started by Grand31, 06-25-2008 07:27 PM
    1 Replies
    356 Views
    06-30-2008, 04:45 PM
  20. training question

    Started by kkr, 06-26-2008 06:59 PM
    5 Replies
    298 Views
    06-30-2008, 04:05 PM
  21. Pullovers for chest

    Started by Condition1, 05-30-2008 11:55 PM
    7 Replies
    573 Views
    06-30-2008, 03:55 PM
  22. HELP : Lower chest workout !!

    Started by mdtech123, 06-26-2008 10:48 AM
    20 Replies
    3,083 Views
    06-30-2008, 09:43 AM
  23. training after surgery

    Started by kkr, 06-23-2008 08:17 PM
    5 Replies
    328 Views
    06-30-2008, 08:07 AM
  24. Extreme Stretching

    Started by arizonanewbie, 03-27-2008 07:41 PM
    1 Replies
    428 Views
    06-30-2008, 12:04 AM
  25. need help improving back of deltoids

    Started by tryingharder, 04-08-2008 02:48 PM
    15 Replies
    482 Views
    06-29-2008, 10:58 PM

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