Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    05-22-2015, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,058 Topics
    184,471 Posts

    Wasme's recomp journey....

    Today, 10:11 PM by wasme

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Max-OT

    Started by aussiefrase, 06-02-2008 05:08 AM
    3 Replies
    520 Views
    06-04-2008, 03:45 PM
  2. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 01:10 AM
    5 Replies
    430 Views
    06-04-2008, 11:14 AM
  3. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 09:12 AM
    11 Replies
    463 Views
    06-03-2008, 08:20 AM
  4. bad pain under armpit? worked chest today

    Started by Gutterpump, 05-31-2008 11:17 PM
    4 Replies
    6,665 Views
    06-03-2008, 05:36 AM
  5. Lightbulb New Split: Inspired by HST/DC

    Started by PVSkyHigh, 06-02-2008 01:25 PM
    1 Replies
    509 Views
    06-03-2008, 04:10 AM
  6. Football Is Around The Bend

    Started by Jtfootball, 06-02-2008 06:47 PM
    1 Replies
    307 Views
    06-02-2008, 10:06 PM
  7. alternative test raising exercises

    Started by Nightwanderer, 06-02-2008 12:56 AM
    7 Replies
    425 Views
    06-02-2008, 05:44 PM
  8. 11 Replies
    469 Views
    06-02-2008, 04:13 PM
  9. back training

    Started by sreed11, 05-27-2008 04:50 PM
    25 Replies
    670 Views
    06-01-2008, 07:02 PM
  10. Lower pec training

    Started by ptdanny, 05-23-2008 01:28 AM
    14 Replies
    928 Views
    06-01-2008, 11:35 AM
  11. Will this work?

    Started by mathis50262, 05-31-2008 02:51 PM
    11 Replies
    390 Views
    05-31-2008, 07:42 PM
  12. so heres my issue

    Started by frankenscort, 05-30-2008 03:10 PM
    3 Replies
    391 Views
    05-31-2008, 02:45 PM
  13. This routine looks rediculous..

    Started by Fatal Wisdom, 04-21-2008 05:27 PM
    8 Replies
    495 Views
    05-31-2008, 12:56 AM
  14. Will this make me huge or what???

    Started by NoooooooooB, 05-30-2008 07:28 AM
    5 Replies
    479 Views
    05-30-2008, 11:39 AM
  15. When you reach a Plateau

    Started by AlexParty, 04-07-2008 02:17 PM
    11 Replies
    487 Views
    05-30-2008, 09:42 AM
  16. Chest Training

    Started by Bulldawg07, 05-08-2008 04:20 AM
    2 Pages
    1 2
    40 Replies
    1,266 Views
    05-30-2008, 09:10 AM
  17. HIIT Question

    Started by michaeljannis, 05-29-2008 07:43 PM
    6 Replies
    447 Views
    05-30-2008, 03:51 AM
  18. Workout routine critique

    Started by Ectofighter, 05-28-2008 12:59 PM
    11 Replies
    399 Views
    05-29-2008, 09:13 PM
  19. Personal Training Certification?

    Started by tmb6x, 05-22-2008 07:08 AM
    25 Replies
    781 Views
    05-29-2008, 04:32 PM
  20. need a new routine

    Started by Silkkk, 05-25-2008 01:44 AM
    3 Replies
    358 Views
    05-29-2008, 04:26 PM
  21. knee problem...any insight?

    Started by srx600, 05-29-2008 03:24 PM
    1 Replies
    292 Views
    05-29-2008, 04:25 PM
  22. Muscle imbalance

    Started by chainsaw, 05-28-2008 07:25 PM
    3 Replies
    341 Views
    05-29-2008, 11:43 AM
  23. Poll Poll: Training for Size or Strength?

    Started by AlexParty, 03-25-2008 11:51 AM
    27 Replies
    990 Views
    05-29-2008, 11:07 AM
  24. Max OT

    Started by POGO219, 05-25-2008 03:37 PM
    2 Replies
    329 Views
    05-28-2008, 07:46 PM
  25. Cable pulldown variation

    Started by heavies, 05-28-2008 10:50 AM
    2 Replies
    369 Views
    05-28-2008, 04:03 PM

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