1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,504 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,541 Posts
  1. HIATAL HERNIA HELP PLZ!

    Started by WILL DA BEAST, 11-02-2009 05:09 PM
    2 Replies
    587 Views
    11-03-2009, 11:42 AM
  2. need help

    Started by sharks fan 20, 11-02-2009 03:23 AM
    1 Replies
    295 Views
    11-02-2009, 06:20 AM
  3. your favorites for Arm Size!!!

    Started by BoyFromAus, 10-29-2009 01:17 AM
    7 Replies
    517 Views
    11-01-2009, 03:39 AM
  4. 24 Replies
    6,625 Views
    11-01-2009, 03:24 AM
  5. ? on my workout

    Started by lorenzo614, 10-26-2009 11:45 PM
    9 Replies
    406 Views
    10-31-2009, 04:40 PM
  6. Exclamation TRICEP BUILDING!

    Started by bi0hazurd, 10-26-2009 01:24 PM
    27 Replies
    1,041 Views
    10-31-2009, 02:56 PM
  7. Favorite Trap Exercises

    Started by rankbull, 10-28-2009 06:28 PM
    12 Replies
    509 Views
    10-31-2009, 01:22 AM
  8. Fat loss during Bulk?

    Started by AndreAnabolic, 10-30-2009 01:02 PM
    0 Replies
    388 Views
    10-30-2009, 01:02 PM
  9. Tired

    Started by Bigbuttchicks, 10-25-2009 10:28 PM
    6 Replies
    420 Views
    10-29-2009, 08:28 PM
  10. left knee pain

    Started by illgixxer, 10-29-2009 06:40 PM
    1 Replies
    388 Views
    10-29-2009, 08:14 PM
  11. Worst place to have excess fat!!!

    Started by tshaw024, 10-20-2009 08:03 PM
    6 Replies
    1,540 Views
    10-29-2009, 03:57 PM
  12. 5 day?

    Started by at1010, 10-28-2009 10:52 AM
    2 Replies
    349 Views
    10-28-2009, 09:15 PM
  13. 5/3/1 method

    Started by allday54, 10-27-2009 01:07 AM
    4 Replies
    586 Views
    10-28-2009, 03:39 PM
  14. Help with Early Teen Weight Training

    Started by noviceiron, 10-27-2009 04:41 PM
    2 Replies
    356 Views
    10-28-2009, 08:42 AM
  15. Weird chest popping/crackling

    Started by BigJack87, 10-28-2009 12:07 AM
    1 Replies
    1,087 Views
    10-28-2009, 01:21 AM
  16. Workout Organization Issues

    Started by NateScoggs34, 10-27-2009 06:47 PM
    0 Replies
    400 Views
    10-27-2009, 06:47 PM
  17. Cursed with narrow shoulders.. Solution

    Started by cghardwick, 10-25-2009 09:14 PM
    9 Replies
    1,608 Views
    10-27-2009, 05:38 PM
  18. muscle under left shoulder blade tingling

    Started by Bigarms1983, 10-27-2009 12:18 PM
    1 Replies
    2,133 Views
    10-27-2009, 03:03 PM
  19. A 7 day split

    Started by redline2101, 09-12-2009 10:50 AM
    7 Replies
    3,489 Views
    10-27-2009, 02:32 PM
  20. Pulled Muscle

    Started by SufferingEd, 10-14-2009 09:47 AM
    3 Replies
    429 Views
    10-27-2009, 10:41 AM
  21. Training w/Fractured Ribs

    Started by SufferingEd, 10-27-2009 10:11 AM
    0 Replies
    307 Views
    10-27-2009, 10:11 AM
  22. Exclamation COLD SHOWERS???

    Started by bi0hazurd, 10-26-2009 12:59 PM
    9 Replies
    1,020 Views
    10-27-2009, 08:43 AM
  23. Thoughts on this routine?

    Started by xink, 10-25-2009 03:10 PM
    3 Replies
    391 Views
    10-26-2009, 11:22 PM
  24. 0 Replies
    850 Views
    10-26-2009, 05:46 PM
  25. 4 Replies
    1,119 Views
    10-26-2009, 03:41 AM

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