1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,286 Topics
    17,379 Posts

    NYBB Mega Bow Bar

    Today, 03:58 PM by dds

  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    245,003 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 03:36 PM
    9 Replies
    2,354 Views
    12-14-2009, 04:09 PM
  2. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 01:54 PM
    0 Replies
    734 Views
    12-14-2009, 01:54 PM
  3. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 01:14 AM
    8 Replies
    630 Views
    12-14-2009, 01:50 PM
  4. PULLUPS

    Started by deadlift18, 12-05-2009 09:47 AM
    23 Replies
    1,064 Views
    12-13-2009, 10:15 AM
  5. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 08:19 AM
    18 Replies
    968 Views
    12-12-2009, 11:48 PM
  6. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 04:17 PM
    1 Replies
    444 Views
    12-12-2009, 09:30 PM
  7. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 03:56 PM
    28 Replies
    701 Views
    12-12-2009, 07:54 PM
  8. P90X

    Started by deadlift18, 12-05-2009 09:53 AM
    4 Replies
    459 Views
    12-12-2009, 06:30 PM
  9. shorter cardio sessions

    Started by jmoney02, 12-10-2009 02:55 PM
    6 Replies
    737 Views
    12-12-2009, 04:33 PM
  10. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 01:39 PM
    9 Replies
    538 Views
    12-12-2009, 11:21 AM
  11. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 03:26 PM
    6 Replies
    2,219 Views
    12-12-2009, 11:20 AM
  12. Mass gaining with bad back

    Started by sman1217, 12-08-2009 08:19 PM
    4 Replies
    722 Views
    12-11-2009, 11:42 PM
  13. How is this schedule?

    Started by NRGora, 12-06-2009 03:42 PM
    3 Replies
    449 Views
    12-11-2009, 06:05 PM
  14. Easy on the body cut workout routine

    Started by TheDiesel85, 12-07-2009 11:04 PM
    6 Replies
    854 Views
    12-10-2009, 05:05 PM
  15. Unhappy outter biceps

    Started by deadlift18, 12-05-2009 11:10 AM
    9 Replies
    698 Views
    12-10-2009, 09:27 AM
  16. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 10:08 PM
    5 Replies
    1,614 Views
    12-09-2009, 10:07 PM
  17. simple question

    Started by booya123, 12-06-2009 01:21 AM
    2 Replies
    498 Views
    12-09-2009, 04:33 PM
  18. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 08:03 AM
    6 Replies
    996 Views
    12-09-2009, 03:46 PM
  19. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 09:10 PM
    14 Replies
    625 Views
    12-09-2009, 10:07 AM
  20. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 09:33 AM
    0 Replies
    309 Views
    12-09-2009, 09:33 AM
  21. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 12:05 PM
    4 Replies
    515 Views
    12-08-2009, 11:13 PM
  22. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 08:49 AM
    13 Replies
    634 Views
    CT3
    12-08-2009, 12:26 PM
  23. 5x5 routine question

    Started by jmonteil, 12-03-2009 08:24 PM
    7 Replies
    790 Views
    12-08-2009, 11:55 AM
  24. Trouble with triceps

    Started by blueandwhite, 11-20-2009 11:18 AM
    21 Replies
    850 Views
    12-08-2009, 01:06 AM
  25. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 08:35 PM
    5 Replies
    1,567 Views
    12-07-2009, 03:47 PM

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