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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,026 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,413 Posts

    Journey to Elite

    Today, 12:53 AM by Rodja

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Not-So Newbie...Help

    Started by Steeleman, 02-19-2008 04:41 AM
    10 Replies
    333 Views
    02-22-2008, 01:05 AM
  2. Exclamation Dysfunctional Granulations Test

    Started by texzen123, 02-21-2008 05:04 PM
    1 Replies
    347 Views
    02-21-2008, 05:10 PM
  3. Back to Bodybuilding

    Started by amicold, 02-19-2008 04:05 PM
    2 Replies
    349 Views
    02-21-2008, 04:52 AM
  4. Critique this split

    Started by Dadof2, 02-20-2008 02:45 PM
    2 Replies
    348 Views
    02-20-2008, 06:14 PM
  5. Whats your split?

    Started by drewh10987, 01-23-2008 10:23 PM
    31 Replies
    1,023 Views
    02-20-2008, 05:52 PM
  6. Need some advice with my split

    Started by LetFireFall, 02-19-2008 10:24 PM
    12 Replies
    324 Views
    02-20-2008, 12:13 PM
  7. Need Some Advice

    Started by drew2626, 02-19-2008 07:42 PM
    3 Replies
    281 Views
    02-20-2008, 12:37 AM
  8. new workout

    Started by underboss22, 02-19-2008 11:23 PM
    1 Replies
    283 Views
    02-20-2008, 12:25 AM
  9. HST routine

    Started by JDF, 02-19-2008 11:34 AM
    0 Replies
    443 Views
    JDF
    02-19-2008, 11:34 AM
  10. Injured Recently

    Started by jpower9, 02-19-2008 12:50 AM
    3 Replies
    317 Views
    02-19-2008, 08:27 AM
  11. Need help with workout plan

    Started by kiltboy1675, 02-16-2008 04:26 PM
    16 Replies
    414 Views
    02-18-2008, 08:39 PM
  12. Play with Iron Balls (kettlebells)

    Started by RenegadeRows, 02-08-2008 05:05 PM
    2 Replies
    391 Views
    02-18-2008, 04:27 PM
  13. Overhead sqats?

    Started by bound, 02-16-2008 06:36 AM
    13 Replies
    698 Views
    02-18-2008, 06:25 AM
  14. Looking for a good MMA Strength Training 3 day split

    Started by Grant, 02-17-2008 08:09 PM
    1 Replies
    1,075 Views
    02-17-2008, 08:12 PM
  15. how do you train the muscle inbetween the tricep and bicep?

    Started by stankydanky, 01-27-2008 06:16 PM
    2 Pages
    1 2
    41 Replies
    1,374 Views
    02-17-2008, 06:26 PM
  16. My Valentines Present

    Started by RedwolfWV, 02-16-2008 09:45 AM
    9 Replies
    362 Views
    02-16-2008, 10:12 PM
  17. Lat Pull Down

    Started by jbono731, 01-23-2008 01:27 AM
    14 Replies
    1,092 Views
    02-16-2008, 08:30 PM
  18. Chest Question

    Started by cjbadboy, 02-11-2008 09:29 PM
    5 Replies
    451 Views
    02-16-2008, 07:35 PM
  19. 1 week on 1 week off

    Started by wannabswole, 02-13-2008 08:29 PM
    6 Replies
    419 Views
    02-16-2008, 01:01 AM
  20. The Training Tool Thread

    Started by Highlanda01602, 02-15-2008 09:37 PM
    0 Replies
    415 Views
    02-15-2008, 09:37 PM
  21. Lagging bodyparts?

    Started by amadorian, 02-14-2008 10:53 AM
    15 Replies
    823 Views
    02-15-2008, 07:42 PM
  22. 1 Replies
    725 Views
    02-14-2008, 02:33 PM
  23. BigA's Workout- Any good?

    Started by SeaSlug, 02-11-2008 12:01 AM
    4 Replies
    439 Views
    02-14-2008, 05:21 AM
  24. Exclamation Newbie Help

    Started by paulygon, 02-11-2008 04:38 PM
    2 Replies
    278 Views
    02-13-2008, 05:54 PM
  25. SLDLs: 425X5 - A new personal best for me :)

    Started by Sporto, 01-28-2008 11:00 PM
    12 Replies
    508 Views
    02-12-2008, 02:43 PM

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