1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,899 Posts

    Kenpo's Quest

    Today, 06:49 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 02:19 AM
    0 Replies
    433 Views
    01-24-2010, 02:19 AM
  2. Alternatives to gym days

    Started by redline2101, 01-08-2010 02:52 PM
    8 Replies
    550 Views
    01-23-2010, 08:49 PM
  3. Proper squat

    Started by sw bill, 01-22-2010 04:50 PM
    2 Replies
    404 Views
    01-23-2010, 10:24 AM
  4. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 11:54 PM
    10 Replies
    753 Views
    01-22-2010, 12:15 PM
  5. routine for cycle

    Started by iEC, 01-22-2010 11:24 AM
    0 Replies
    403 Views
    iEC
    01-22-2010, 11:24 AM
  6. 2 Replies
    555 Views
    01-21-2010, 05:31 PM
  7. Curious

    Started by Bulldawg2010, 01-20-2010 09:30 PM
    2 Replies
    351 Views
    01-21-2010, 01:23 AM
  8. aprox.squat max help

    Started by Ironloo, 01-20-2010 06:41 PM
    1 Replies
    349 Views
    01-20-2010, 07:18 PM
  9. Motivation...

    Started by BrentD22, 12-14-2009 08:56 PM
    5 Replies
    540 Views
    01-20-2010, 06:36 PM
  10. 5 Replies
    469 Views
    01-20-2010, 04:00 PM
  11. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 11:47 AM
    10 Replies
    625 Views
    01-20-2010, 12:05 PM
  12. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 09:34 PM
    1 Replies
    439 Views
    01-20-2010, 02:51 AM
  13. shin splints

    Started by holota18, 12-26-2009 10:44 AM
    11 Replies
    620 Views
    01-19-2010, 05:58 PM
  14. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 03:02 PM
    8 Replies
    699 Views
    01-19-2010, 01:04 PM
  15. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 05:59 PM
    2 Pages
    1 2
    31 Replies
    1,940 Views
    01-19-2010, 12:00 AM
  16. 5 Replies
    450 Views
    01-18-2010, 06:28 PM
  17. advice for program

    Started by brandowas, 01-17-2010 07:48 PM
    5 Replies
    412 Views
    01-18-2010, 03:00 PM
  18. Need help becomming a man...

    Started by codywaters, 01-14-2010 10:11 PM
    7 Replies
    641 Views
    01-18-2010, 02:09 PM
  19. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 10:56 AM
    2 Replies
    529 Views
    01-18-2010, 12:11 PM
  20. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 11:09 AM
    0 Replies
    408 Views
    01-18-2010, 11:09 AM
  21. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 11:50 PM
    2 Replies
    391 Views
    01-18-2010, 12:41 AM
  22. 0 Replies
    389 Views
    01-17-2010, 09:11 PM
  23. Abs every day?

    Started by TeddyNorcross, 01-07-2010 10:23 AM
    16 Replies
    983 Views
    01-17-2010, 07:40 PM
  24. Fave for rear delts?

    Started by freqfly, 12-02-2008 03:12 PM
    15 Replies
    739 Views
    01-17-2010, 06:00 PM
  25. 1 Replies
    496 Views
    01-17-2010, 01:49 PM

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