1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,151 Topics
    240,330 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,792 Posts
  1. Interval Cardio & Steady State Cardio

    Started by baz350, 11-22-2009 07:58 PM
    0 Replies
    506 Views
    11-22-2009, 07:58 PM
  2. Needed a New Routine - Tried the 666 Today

    Started by xink, 11-01-2009 11:29 AM
    10 Replies
    747 Views
    11-22-2009, 06:00 PM
  3. two-a-day split

    Started by saafanco, 11-05-2009 12:19 PM
    2 Replies
    499 Views
    11-22-2009, 01:15 PM
  4. Poll Poll: CROSSFIT

    Started by alwaysgaining, 11-18-2009 02:19 PM
    2 Pages
    1 2
    31 Replies
    1,293 Views
    11-20-2009, 08:24 PM
  5. Question jack3d=>fatigue+illness=overtr aining?

    Started by nycboy80, 11-04-2009 02:37 PM
    16 Replies
    1,880 Views
    11-20-2009, 03:51 PM
  6. need help please

    Started by lorenzo614, 11-20-2009 02:44 AM
    3 Replies
    265 Views
    11-20-2009, 01:47 PM
  7. Exclamation TOO MUCH?

    Started by bi0hazurd, 11-19-2009 01:09 PM
    18 Replies
    637 Views
    11-20-2009, 01:42 PM
  8. 3 Day Split you may find useful.

    Started by hitsquaddd, 11-20-2009 01:11 PM
    0 Replies
    414 Views
    11-20-2009, 01:11 PM
  9. One Bicep bigger than the other??

    Started by MoparRob, 11-14-2009 01:00 AM
    10 Replies
    2,228 Views
    11-20-2009, 11:58 AM
  10. 18 Replies
    563 Views
    11-20-2009, 10:30 AM
  11. Cardio ?

    Started by culversguy, 11-19-2009 10:32 PM
    1 Replies
    321 Views
    11-20-2009, 09:36 AM
  12. What do you do when you've lost your drive?

    Started by Caferacer, 11-04-2009 06:53 PM
    27 Replies
    864 Views
    11-19-2009, 02:46 PM
  13. Endocrinologist

    Started by slick64225, 11-17-2009 08:22 PM
    1 Replies
    444 Views
    11-19-2009, 01:31 AM
  14. looking for a bit of shoulder help

    Started by jhlfc18, 11-17-2009 12:51 PM
    4 Replies
    387 Views
    11-18-2009, 10:31 PM
  15. 24 Replies
    1,435 Views
    11-18-2009, 04:18 PM
  16. wednesday chest and triceps

    Started by Danielz, 11-18-2009 02:20 AM
    5 Replies
    395 Views
    11-18-2009, 02:20 PM
  17. Endomorph Training?

    Started by jmma062803, 11-16-2009 07:26 PM
    2 Replies
    873 Views
    11-16-2009, 07:40 PM
  18. Possible to lift too hard?

    Started by pcproffy, 11-10-2009 02:32 PM
    2 Replies
    659 Views
    11-16-2009, 05:29 PM
  19. Why is my bench press stuck at 195 lbs?!?!

    Started by Benzino, 11-04-2009 03:31 AM
    17 Replies
    5,120 Views
    11-16-2009, 05:13 PM
  20. tricep long head difference

    Started by grigs, 11-11-2009 05:27 AM
    1 Replies
    549 Views
    11-16-2009, 04:21 PM
  21. Your #1 song in the rack

    Started by billmd6753, 11-05-2009 02:07 PM
    21 Replies
    846 Views
    11-16-2009, 02:36 PM
  22. gaining mass

    Started by speedfeed, 11-08-2009 12:40 AM
    8 Replies
    713 Views
    11-16-2009, 02:32 PM
  23. Gym RANT

    Started by planetfuzz, 11-14-2009 01:54 PM
    9 Replies
    576 Views
    11-15-2009, 08:51 PM
  24. Athletic Training Advice needed.

    Started by jumpshot903, 11-14-2009 12:54 PM
    5 Replies
    368 Views
    11-15-2009, 05:55 PM
  25. Proper bench press form??

    Started by 1517, 09-30-2009 08:59 PM
    19 Replies
    1,242 Views
    11-15-2009, 05:42 PM

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