Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,604 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. review my cardio workout

    Started by drivehard, 07-24-2008 02:39 PM
    1 Replies
    297 Views
    07-24-2008, 02:50 PM
  2. Unhappy Tried everything...... help ?

    Started by bossdaddy92, 07-18-2008 08:17 AM
    2 Pages
    1 2
    61 Replies
    1,201 Views
    07-24-2008, 02:52 AM
  3. 9 Replies
    479 Views
    07-23-2008, 09:51 PM
  4. 15 Replies
    12,798 Views
    07-23-2008, 01:38 AM
  5. back in the game....need help with a new routine.

    Started by rccratch, 07-22-2008 08:54 PM
    3 Replies
    331 Views
    07-22-2008, 11:07 PM
  6. Best jump rope

    Started by Korben, 07-16-2008 07:54 PM
    3 Replies
    398 Views
    07-22-2008, 08:54 PM
  7. Advice for explosive strength/power day

    Started by METAL VIPER, 07-21-2008 04:01 AM
    1 Replies
    359 Views
    07-22-2008, 03:41 PM
  8. Pain in the left shoulder

    Started by manny1010, 07-18-2008 11:34 AM
    3 Replies
    341 Views
    07-22-2008, 03:37 PM
  9. stress on knee joints when crawling

    Started by Nightwanderer, 07-18-2008 11:39 PM
    2 Replies
    297 Views
    07-22-2008, 03:29 PM
  10. What is your definition of high frequency training?

    Started by Rugger, 04-25-2008 11:51 AM
    4 Replies
    861 Views
    07-22-2008, 02:03 PM
  11. My routines a bit... pants!

    Started by donlad, 07-17-2008 04:15 PM
    3 Replies
    364 Views
    07-20-2008, 04:58 PM
  12. max contraction training

    Started by 0o0o0o, 07-19-2008 04:31 PM
    1 Replies
    403 Views
    07-20-2008, 02:42 PM
  13. New routine - a little help please?

    Started by shaddow, 07-19-2008 05:12 PM
    1 Replies
    306 Views
    07-19-2008, 05:53 PM
  14. 1 Replies
    518 Views
    07-19-2008, 03:08 PM
  15. Question critique my routine

    Started by ashe555, 07-14-2008 01:09 PM
    12 Replies
    391 Views
    07-19-2008, 05:54 AM
  16. Pain in upper arm

    Started by hammad76, 07-19-2008 01:14 AM
    1 Replies
    342 Views
    07-19-2008, 01:27 AM
  17. Unhappy Concerns in Regards to My Workout

    Started by DaTruthMMA, 07-18-2008 02:46 PM
    11 Replies
    366 Views
    07-18-2008, 07:23 PM
  18. Hit Training Not Cardio

    Started by mcneil0303, 07-08-2008 01:47 PM
    16 Replies
    596 Views
    07-16-2008, 07:11 PM
  19. Critique This Strength/Explosive Training Routine

    Started by Vermonta, 07-15-2008 06:50 PM
    4 Replies
    930 Views
    07-16-2008, 12:42 PM
  20. Poll Poll: Level of Lean

    Started by Doug8796, 06-17-2008 04:18 AM
    8 Replies
    594 Views
    07-16-2008, 12:22 PM
  21. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 01:59 PM
    2 Pages
    1 2
    41 Replies
    1,485 Views
    07-15-2008, 05:10 PM
  22. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 02:49 AM
    5 Replies
    376 Views
    07-15-2008, 12:55 PM
  23. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 09:44 PM
    2 Replies
    1,417 Views
    07-14-2008, 12:47 PM
  24. 3-4 day split help

    Started by geezersi, 07-13-2008 05:03 PM
    5 Replies
    482 Views
    07-14-2008, 10:01 AM
  25. Exclamation Weird elbow pain

    Started by james1, 07-10-2008 12:12 AM
    4 Replies
    395 Views
    07-13-2008, 10:13 PM

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