1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,610 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Proper form for rack pulls?

    Started by b9cist, 12-24-2009 12:29 PM
    0 Replies
    1,068 Views
    12-24-2009, 12:29 PM
  2. please reviews my 3 day split

    Started by ucanes23, 11-16-2009 01:30 AM
    5 Replies
    775 Views
    12-24-2009, 12:27 PM
  3. Need To pack on some mass... QUICK

    Started by Neverenough40, 12-12-2009 04:44 PM
    27 Replies
    1,052 Views
    12-24-2009, 10:27 AM
  4. tightness on the right side of my middle back

    Started by DerickVonD, 12-22-2009 01:56 PM
    7 Replies
    2,538 Views
    12-23-2009, 07:16 PM
  5. New training method: The PERFECT rep!

    Started by gamer2be08, 12-21-2009 09:08 PM
    5 Replies
    638 Views
    12-23-2009, 06:19 PM
  6. Ive decided to go to the dark side. help.

    Started by keton09, 12-21-2009 06:54 PM
    6 Replies
    538 Views
    12-22-2009, 11:33 AM
  7. Lousy workout!

    Started by jmoney02, 12-22-2009 08:26 AM
    2 Replies
    412 Views
    12-22-2009, 10:20 AM
  8. Exclamation HUGE ARMS Very Confused!! Please help!!

    Started by HODGINSx924, 12-10-2009 01:04 AM
    2 Pages
    1 2
    49 Replies
    1,609 Views
    12-22-2009, 03:09 AM
  9. Need a new routine... ;P

    Started by NCSU33, 12-21-2009 05:57 PM
    1 Replies
    402 Views
    12-21-2009, 09:09 PM
  10. workout help!!!

    Started by cedrone50, 12-14-2009 03:43 PM
    12 Replies
    411 Views
    12-21-2009, 04:49 PM
  11. olympic lifts for fatloss/endurance?

    Started by rawfeels, 12-14-2009 11:23 PM
    4 Replies
    732 Views
    12-21-2009, 03:56 PM
  12. Talking Rediculous Video on Muscle Confusion

    Started by shortstop1616, 12-17-2009 03:49 AM
    6 Replies
    636 Views
    12-20-2009, 06:59 PM
  13. Sports training-discussion wanted!

    Started by Zero V, 09-06-2009 06:00 PM
    8 Replies
    424 Views
    12-20-2009, 11:55 AM
  14. Getting back in the Gym

    Started by Torhment, 12-17-2009 01:03 AM
    12 Replies
    522 Views
    12-20-2009, 01:48 AM
  15. Taking Little Bro To Gym

    Started by ndawson89, 12-11-2009 05:44 AM
    10 Replies
    495 Views
    12-19-2009, 01:39 PM
  16. shoulder popping

    Started by allday54, 12-18-2009 12:42 AM
    5 Replies
    708 Views
    12-19-2009, 12:46 PM
  17. Single Best Song for lifting.

    Started by planetfuzz, 11-10-2009 04:53 PM
    4 Pages
    1 2 3 ... 4
    111 Replies
    3,134 Views
    12-19-2009, 09:11 AM
  18. I can't quit cramping

    Started by Rommel65, 12-08-2009 03:16 AM
    12 Replies
    830 Views
    12-18-2009, 11:22 PM
  19. A question about joint pain.

    Started by captgarrett, 12-18-2009 01:01 AM
    5 Replies
    488 Views
    12-18-2009, 10:23 PM
  20. "Decline is for pussies"

    Started by Xpballer, 12-14-2009 12:44 AM
    2 Pages
    1 2
    39 Replies
    1,903 Views
    12-17-2009, 06:47 PM
  21. 5 Replies
    448 Views
    12-17-2009, 12:09 PM
  22. 10 Replies
    2,584 Views
    12-17-2009, 11:38 AM
  23. help increase deadlift

    Started by Ironloo, 12-11-2009 07:51 AM
    5 Replies
    611 Views
    12-17-2009, 01:20 AM
  24. new workout with supersets

    Started by hounded66, 12-15-2009 05:33 PM
    0 Replies
    389 Views
    12-15-2009, 05:33 PM
  25. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 11:15 AM
    11 Replies
    800 Views
    12-15-2009, 11:54 AM

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