1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,323 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Forearm pain-beginner

    Started by DJones, 06-05-2010 01:09 AM
    4 Replies
    463 Views
    06-05-2010, 01:00 PM
  2. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 06:18 AM
    3 Replies
    573 Views
    06-05-2010, 02:15 AM
  3. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 06:04 PM
    8 Replies
    720 Views
    06-04-2010, 09:13 PM
  4. 4 Replies
    2,282 Views
    06-04-2010, 07:59 PM
  5. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 09:15 PM
    10 Replies
    1,234 Views
    06-04-2010, 07:54 PM
  6. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 02:23 PM
    8 Replies
    733 Views
    06-03-2010, 11:08 PM
  7. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 11:27 AM
    21 Replies
    2,206 Views
    06-03-2010, 07:37 PM
  8. 3 Replies
    557 Views
    06-02-2010, 10:44 PM
  9. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,211 Views
    06-02-2010, 08:28 PM
  10. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 07:47 PM
    1 Replies
    1,476 Views
    06-02-2010, 08:12 PM
  11. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 02:30 AM
    10 Replies
    3,241 Views
    06-02-2010, 02:43 PM
  12. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 01:05 AM
    3 Replies
    541 Views
    06-02-2010, 01:58 PM
  13. Need new workout routine

    Started by tots, 05-30-2010 09:27 PM
    3 Replies
    606 Views
    06-02-2010, 07:45 AM
  14. Mysterious exercise

    Started by rombusempire, 05-30-2010 04:32 PM
    9 Replies
    643 Views
    06-01-2010, 09:07 PM
  15. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 08:48 AM
    4 Replies
    559 Views
    06-01-2010, 04:57 PM
  16. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    694 Views
    06-01-2010, 04:54 PM
  17. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,734 Views
    06-01-2010, 01:59 PM
  18. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    622 Views
    05-31-2010, 01:16 PM
  19. 2 Replies
    520 Views
    05-31-2010, 11:31 AM
  20. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 11:25 AM
    0 Replies
    494 Views
    05-31-2010, 11:25 AM
  21. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 03:08 PM
    2 Replies
    792 Views
    05-31-2010, 07:07 AM
  22. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 10:37 PM
    3 Replies
    820 Views
    05-31-2010, 03:49 AM
  23. elbow pain while squating

    Started by DerickVonD, 05-30-2010 02:34 PM
    6 Replies
    571 Views
    05-30-2010, 09:00 PM
  24. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 08:49 PM
    1 Replies
    564 Views
    05-30-2010, 08:57 PM
  25. Hungry

    Started by orangerain, 04-26-2010 08:06 PM
    4 Replies
    877 Views
    05-30-2010, 09:19 AM

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