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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,318 Posts

    Hamstrings

    Yesterday, 08:14 PM by fro60ol

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,360 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,814 Posts
  1. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 03:56 PM
    28 Replies
    697 Views
    12-12-2009, 07:54 PM
  2. P90X

    Started by deadlift18, 12-05-2009 09:53 AM
    4 Replies
    454 Views
    12-12-2009, 06:30 PM
  3. shorter cardio sessions

    Started by jmoney02, 12-10-2009 02:55 PM
    6 Replies
    728 Views
    12-12-2009, 04:33 PM
  4. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 01:39 PM
    9 Replies
    535 Views
    12-12-2009, 11:21 AM
  5. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 03:26 PM
    6 Replies
    2,211 Views
    12-12-2009, 11:20 AM
  6. Mass gaining with bad back

    Started by sman1217, 12-08-2009 08:19 PM
    4 Replies
    718 Views
    12-11-2009, 11:42 PM
  7. How is this schedule?

    Started by NRGora, 12-06-2009 03:42 PM
    3 Replies
    445 Views
    12-11-2009, 06:05 PM
  8. Easy on the body cut workout routine

    Started by TheDiesel85, 12-07-2009 11:04 PM
    6 Replies
    845 Views
    12-10-2009, 05:05 PM
  9. Unhappy outter biceps

    Started by deadlift18, 12-05-2009 11:10 AM
    9 Replies
    691 Views
    12-10-2009, 09:27 AM
  10. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 10:08 PM
    5 Replies
    1,602 Views
    12-09-2009, 10:07 PM
  11. simple question

    Started by booya123, 12-06-2009 01:21 AM
    2 Replies
    495 Views
    12-09-2009, 04:33 PM
  12. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 08:03 AM
    6 Replies
    991 Views
    12-09-2009, 03:46 PM
  13. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 09:10 PM
    14 Replies
    621 Views
    12-09-2009, 10:07 AM
  14. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 09:33 AM
    0 Replies
    308 Views
    12-09-2009, 09:33 AM
  15. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 12:05 PM
    4 Replies
    514 Views
    12-08-2009, 11:13 PM
  16. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 08:49 AM
    13 Replies
    628 Views
    CT3
    12-08-2009, 12:26 PM
  17. 5x5 routine question

    Started by jmonteil, 12-03-2009 08:24 PM
    7 Replies
    786 Views
    12-08-2009, 11:55 AM
  18. Trouble with triceps

    Started by blueandwhite, 11-20-2009 11:18 AM
    21 Replies
    842 Views
    12-08-2009, 01:06 AM
  19. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 08:35 PM
    5 Replies
    1,564 Views
    12-07-2009, 03:47 PM
  20. during a sports season

    Started by Braxton8, 12-05-2009 10:03 PM
    2 Replies
    391 Views
    12-07-2009, 01:55 PM
  21. right bicep pain on and off

    Started by DerickVonD, 11-29-2009 11:27 PM
    20 Replies
    2,205 Views
    12-06-2009, 10:56 PM
  22. Cardio while bulking up

    Started by deadlift18, 12-05-2009 10:08 AM
    7 Replies
    700 Views
    12-06-2009, 08:34 AM
  23. Favorite Lifting Routine While on a Cut?

    Started by SHSUStudent, 12-02-2009 08:19 PM
    2 Replies
    610 Views
    12-05-2009, 05:08 PM
  24. Trying to cut down before i bulk. suggestions?

    Started by keton09, 12-05-2009 05:08 PM
    0 Replies
    478 Views
    12-05-2009, 05:08 PM
  25. Critique My Endocrinologist Results

    Started by slick64225, 12-05-2009 01:06 PM
    0 Replies
    343 Views
    12-05-2009, 01:06 PM

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