1. 09-18-2015
    Views:
    45,818

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    Yesterday, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,928 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. Interval Training.... YES!!!!!!!!

    Started by keeper, 06-02-2009 07:22 PM
    24 Replies
    1,439 Views
    12-01-2009, 03:11 AM
  2. Ok..check this routine out

    Started by Fatal Wisdom, 11-26-2009 09:41 PM
    2 Replies
    378 Views
    11-28-2009, 08:32 PM
  3. Buying options - Glute Ham Raise Machine

    Started by tribaltek, 11-10-2009 10:59 PM
    18 Replies
    9,300 Views
    11-28-2009, 05:49 PM
  4. Arrow Holy sh*t, P90X just beat my ass.

    Started by henryhavoc, 07-29-2009 12:20 AM
    3 Pages
    1 2 3
    74 Replies
    3,516 Views
    11-28-2009, 01:39 PM
  5. Good exercises for shoulder and upper back pain

    Started by DerickVonD, 11-21-2009 05:46 PM
    4 Replies
    580 Views
    11-27-2009, 09:04 PM
  6. Please don't yell at the new guy

    Started by airforceray, 11-26-2009 02:43 PM
    7 Replies
    588 Views
    11-27-2009, 01:50 PM
  7. I, Bodybuilder and the CNS

    Started by TexasTitan, 07-24-2009 01:42 AM
    24 Replies
    4,131 Views
    11-27-2009, 12:57 PM
  8. after increasing why cant i maintain?

    Started by protempsfish, 11-26-2009 12:28 PM
    3 Replies
    424 Views
    11-27-2009, 12:28 PM
  9. 6 Replies
    2,288 Views
    11-27-2009, 08:30 AM
  10. 7 Replies
    515 Views
    11-26-2009, 10:02 PM
  11. BBing and boxing?

    Started by MHA, 11-20-2009 10:12 PM
    11 Replies
    577 Views
    11-26-2009, 02:11 PM
  12. need back help

    Started by booya123, 11-22-2009 02:04 AM
    10 Replies
    426 Views
    11-26-2009, 12:55 PM
  13. Wink BF% for the infamous 8-pack

    Started by Mindless, 11-09-2009 09:24 PM
    28 Replies
    1,595 Views
    11-25-2009, 04:23 PM
  14. Navy formula for BF%

    Started by ItsHectic, 11-22-2009 09:18 AM
    6 Replies
    1,611 Views
    11-23-2009, 02:10 PM
  15. Interval Cardio & Steady State Cardio

    Started by baz350, 11-22-2009 07:58 PM
    0 Replies
    506 Views
    11-22-2009, 07:58 PM
  16. Needed a New Routine - Tried the 666 Today

    Started by xink, 11-01-2009 11:29 AM
    10 Replies
    746 Views
    11-22-2009, 06:00 PM
  17. two-a-day split

    Started by saafanco, 11-05-2009 12:19 PM
    2 Replies
    499 Views
    11-22-2009, 01:15 PM
  18. Poll Poll: CROSSFIT

    Started by alwaysgaining, 11-18-2009 02:19 PM
    2 Pages
    1 2
    31 Replies
    1,292 Views
    11-20-2009, 08:24 PM
  19. Question jack3d=>fatigue+illness=overtr aining?

    Started by nycboy80, 11-04-2009 02:37 PM
    16 Replies
    1,878 Views
    11-20-2009, 03:51 PM
  20. need help please

    Started by lorenzo614, 11-20-2009 02:44 AM
    3 Replies
    263 Views
    11-20-2009, 01:47 PM
  21. Exclamation TOO MUCH?

    Started by bi0hazurd, 11-19-2009 01:09 PM
    18 Replies
    635 Views
    11-20-2009, 01:42 PM
  22. 3 Day Split you may find useful.

    Started by hitsquaddd, 11-20-2009 01:11 PM
    0 Replies
    413 Views
    11-20-2009, 01:11 PM
  23. One Bicep bigger than the other??

    Started by MoparRob, 11-14-2009 01:00 AM
    10 Replies
    2,225 Views
    11-20-2009, 11:58 AM
  24. 18 Replies
    562 Views
    11-20-2009, 10:30 AM
  25. Cardio ?

    Started by culversguy, 11-19-2009 10:32 PM
    1 Replies
    320 Views
    11-20-2009, 09:36 AM

Page 237 of 447 First ... 235236237238239 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in