1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    257,899 Posts

    eRabbit33's Training Log

    Today, 12:14 AM by erabbit33

  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Today, 01:07 AM by SFreed

  1. Knee problem during Squats

    Started by ZoomZoom88, 02-05-2010 02:42 AM
    2 Replies
    478 Views
    02-05-2010, 03:33 AM
  2. Legs

    Started by Mindless, 02-04-2010 09:03 PM
    6 Replies
    583 Views
    02-05-2010, 01:12 AM
  3. SITUPS VS CRUNCHES

    Started by mjdalegend, 01-23-2010 06:15 AM
    11 Replies
    2,072 Views
    02-04-2010, 09:47 PM
  4. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 08:30 PM
    6 Replies
    437 Views
    02-04-2010, 09:44 PM
  5. Shoulder Day

    Started by CodyK7, 01-19-2010 11:28 PM
    2 Pages
    1 2
    35 Replies
    3,274 Views
    02-04-2010, 07:23 PM
  6. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 07:43 PM
    9 Replies
    529 Views
    02-04-2010, 02:28 PM
  7. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 05:17 PM
    14 Replies
    535 Views
    02-04-2010, 01:22 PM
  8. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-02-2010 12:33 AM
    9 Replies
    390 Views
    02-04-2010, 06:04 AM
  9. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 02:23 PM
    12 Replies
    868 Views
    02-04-2010, 03:20 AM
  10. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 09:13 PM
    2 Replies
    832 Views
    02-03-2010, 09:22 PM
  11. boxer fracture

    Started by quakebks, 01-19-2010 08:41 PM
    10 Replies
    3,875 Views
    02-03-2010, 05:38 PM
  12. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 10:03 PM
    9 Replies
    2,138 Views
    02-03-2010, 03:56 PM
  13. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 10:34 AM
    16 Replies
    676 Views
    02-03-2010, 03:53 PM
  14. DRSE Workout

    Started by Hoglander, 02-02-2010 06:15 PM
    6 Replies
    478 Views
    02-03-2010, 12:10 PM
  15. Inguinal Hernia...

    Started by tnubs, 01-30-2010 04:18 AM
    6 Replies
    1,018 Views
    02-03-2010, 11:02 AM
  16. Mass building routine - feedback please

    Started by porcha, 01-28-2010 11:25 AM
    5 Replies
    728 Views
    02-03-2010, 12:55 AM
  17. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 04:44 AM
    16 Replies
    736 Views
    02-02-2010, 11:26 PM
  18. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 09:28 PM
    0 Replies
    396 Views
    02-02-2010, 09:28 PM
  19. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 04:24 PM
    1 Replies
    365 Views
    02-02-2010, 04:25 PM
  20. Question

    Started by musclejunkie, 02-02-2010 07:45 AM
    0 Replies
    360 Views
    02-02-2010, 07:45 AM
  21. New guy...care to help out??

    Started by Pokey, 01-31-2010 07:46 PM
    4 Replies
    360 Views
    02-01-2010, 09:15 PM
  22. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 10:35 AM
    4 Replies
    1,556 Views
    02-01-2010, 02:00 PM
  23. Time off

    Started by Rommel65, 01-31-2010 02:39 PM
    2 Replies
    467 Views
    02-01-2010, 01:53 PM
  24. 24 Replies
    2,169 Views
    02-01-2010, 01:36 PM
  25. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 06:49 PM
    2 Pages
    1 2
    41 Replies
    4,153 Views
    02-01-2010, 11:29 AM

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