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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,273 Posts

    Bench increase

    Yesterday, 08:33 PM by schies_32

  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,999 Posts

    Atanocc 531 SVR log

    Today, 11:44 PM by liftandswim

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. pullups

    Started by michaeljannis, 04-15-2008 08:21 PM
    30 Replies
    898 Views
    04-23-2008, 09:52 AM
  2. Question about form vs weight

    Started by bigsteveo, 04-22-2008 12:34 PM
    15 Replies
    439 Views
    04-22-2008, 08:21 PM
  3. Talking This ain't no party, this ain't no disco, this ain't no fooling around.

    Started by David Dunn, 01-22-2008 06:52 PM
    4 Pages
    1 2 3 ... 4
    124 Replies
    3,749 Views
    04-22-2008, 09:51 AM
  4. Post The Reasons To Train.

    Started by Thomas Tank, 04-21-2008 02:17 PM
    3 Replies
    329 Views
    04-21-2008, 07:22 PM
  5. for a 405 bench is this solid

    Started by poacher, 04-18-2008 04:38 PM
    9 Replies
    582 Views
    04-21-2008, 02:02 PM
  6. Question for Anyone Inked?

    Started by kickinhigh, 04-21-2008 10:18 AM
    5 Replies
    387 Views
    04-21-2008, 01:32 PM
  7. High Intensity Training.

    Started by ch4zl33, 04-18-2008 09:04 PM
    2 Replies
    485 Views
    04-21-2008, 11:10 AM
  8. Basic Home Gym

    Started by T-Bone, 04-19-2008 01:43 PM
    14 Replies
    803 Views
    04-20-2008, 02:45 PM
  9. weight plates whats a good brand?

    Started by ItsHectic, 04-18-2008 09:44 PM
    6 Replies
    1,357 Views
    04-19-2008, 07:53 PM
  10. holysmokes.. i need help timing this stack

    Started by DreamOfWeight, 04-19-2008 05:12 PM
    0 Replies
    314 Views
    04-19-2008, 05:12 PM
  11. Arms wont grow

    Started by Brolic, 04-14-2008 10:27 AM
    2 Pages
    1 2
    49 Replies
    1,661 Views
    04-19-2008, 02:07 PM
  12. Need advice on new routine!

    Started by jief, 04-18-2008 04:12 PM
    3 Replies
    342 Views
    04-18-2008, 11:41 PM
  13. Same routine for weeks or change often

    Started by double s, 04-18-2008 03:36 PM
    2 Replies
    332 Views
    04-18-2008, 04:37 PM
  14. p/rr/s training

    Started by T H E O R E M, 04-01-2008 01:40 AM
    19 Replies
    887 Views
    04-17-2008, 01:25 PM
  15. Exclamation Gluteus exercises

    Started by riba, 04-17-2008 07:28 AM
    3 Replies
    412 Views
    04-17-2008, 12:42 PM
  16. I CANNOT get my shoulders sore

    Started by goslamacamel, 03-03-2008 10:41 PM
    2 Pages
    1 2
    57 Replies
    6,657 Views
    04-17-2008, 08:35 AM
  17. Ripped Like Sly!!!

    Started by vinnyl, 04-08-2008 10:26 AM
    9 Replies
    1,731 Views
    04-17-2008, 01:33 AM
  18. Do you think this is an effective training method.

    Started by j0sh710, 04-13-2008 12:59 PM
    3 Replies
    397 Views
    04-16-2008, 10:47 PM
  19. Bench Problem...help

    Started by srx600, 04-16-2008 11:43 AM
    7 Replies
    436 Views
    04-16-2008, 06:47 PM
  20. help with a new split

    Started by laxman, 04-16-2008 05:42 PM
    0 Replies
    283 Views
    04-16-2008, 05:42 PM
  21. beginner...am i overtraining?

    Started by gerryh649t, 04-13-2008 10:23 PM
    10 Replies
    430 Views
    04-15-2008, 07:20 PM
  22. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 10:16 PM
    0 Replies
    777 Views
    04-14-2008, 10:16 PM
  23. Training after pumped?

    Started by Reverin, 04-14-2008 05:48 PM
    0 Replies
    336 Views
    04-14-2008, 05:48 PM
  24. 3 Replies
    1,866 Views
    04-14-2008, 05:39 PM
  25. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 11:44 PM
    1 Replies
    1,453 Views
    04-14-2008, 06:40 AM

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