1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,681 Posts

    Wasme's recomp journey....

    Today, 11:06 AM by wasme

  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Does anyone do this?

    Started by rab71, 01-02-2010 03:27 PM
    13 Replies
    497 Views
    01-03-2010, 08:33 PM
  2. new workout

    Started by at1010, 08-05-2009 02:21 AM
    8 Replies
    465 Views
    01-03-2010, 07:30 PM
  3. is this a good cycle?

    Started by killamac27, 01-03-2010 06:18 PM
    3 Replies
    396 Views
    01-03-2010, 07:05 PM
  4. 14 Replies
    1,159 Views
    01-03-2010, 04:52 PM
  5. Need some advice.

    Started by frostjason, 01-03-2010 01:30 PM
    2 Replies
    315 Views
    01-03-2010, 01:57 PM
  6. Question shoulder routine

    Started by deadlift18, 12-28-2009 03:45 PM
    6 Replies
    586 Views
    01-03-2010, 04:12 AM
  7. looking for a hardcore ab routine

    Started by Jheadley21, 04-03-2009 04:42 PM
    17 Replies
    939 Views
    01-02-2010, 11:49 PM
  8. 100 Reasons to Squat..

    Started by HawaiianPride, 12-29-2009 02:47 PM
    21 Replies
    2,182 Views
    01-02-2010, 12:36 PM
  9. Biceps + Triceps?

    Started by JuveCalcio, 01-02-2010 01:41 AM
    10 Replies
    614 Views
    01-02-2010, 11:51 AM
  10. HELP! Pulled Calf Muscle

    Started by keeper, 09-07-2009 10:22 PM
    7 Replies
    2,192 Views
    01-01-2010, 01:09 PM
  11. 7 Replies
    486 Views
    12-31-2009, 04:18 PM
  12. Question GET BIG

    Started by deadlift18, 12-04-2009 10:27 AM
    7 Replies
    593 Views
    12-31-2009, 07:39 AM
  13. Big Beyond Belief training program

    Started by ctAL, 12-30-2009 01:27 PM
    6 Replies
    3,281 Views
    12-31-2009, 12:39 AM
  14. That time of year - new goals / new routine!

    Started by willowUK, 12-30-2009 11:57 AM
    1 Replies
    485 Views
    12-30-2009, 01:15 PM
  15. Critique my workout

    Started by W13NY, 12-24-2009 11:31 AM
    12 Replies
    516 Views
    12-29-2009, 10:12 PM
  16. 0 Replies
    493 Views
    12-29-2009, 05:52 PM
  17. 5 Replies
    488 Views
    12-29-2009, 05:45 PM
  18. Need new workout routine

    Started by Jman19, 05-12-2007 12:13 AM
    2 Replies
    894 Views
    12-28-2009, 04:34 PM
  19. Barbell hack squats vs. machine hack squats

    Started by islandmagic, 12-28-2009 09:33 AM
    1 Replies
    2,021 Views
    12-28-2009, 10:10 AM
  20. Chest Help/Issue

    Started by Will Wagner, 10-28-2009 05:46 PM
    18 Replies
    926 Views
    12-27-2009, 10:30 PM
  21. Bench Press - Weak In Middle

    Started by sean4104, 12-24-2009 02:49 PM
    2 Replies
    1,654 Views
    12-27-2009, 09:39 PM
  22. Unhappy ... I think I got a tear/hernia

    Started by silverSurfer, 08-18-2009 10:34 PM
    2 Pages
    1 2
    30 Replies
    1,770 Views
    12-27-2009, 05:50 PM
  23. Getting cut, staying stong, maintaining weight

    Started by natedogg151, 12-25-2009 01:05 AM
    2 Replies
    463 Views
    12-26-2009, 11:06 AM
  24. This dude is INSANE

    Started by brettly, 02-19-2009 10:33 PM
    3 Pages
    1 2 3
    60 Replies
    5,264 Views
    12-25-2009, 07:59 PM
  25. getting complete tris

    Started by lloyd5, 12-10-2009 03:56 PM
    10 Replies
    548 Views
    cmc
    12-25-2009, 01:55 AM

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