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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,218 Topics
    16,365 Posts

    Uspa hitching

    Today, 03:26 PM by bigwade

  2. Keep a log of your workout and follow other workout logs in here.

    1,048 Topics
    179,196 Posts

    Liftandswim's Log

    Today, 11:05 PM by liftandswim

  3. Post your before and after pics in here!

    1,115 Topics
    25,368 Posts
  1. Cable pulldown variation

    Started by heavies, 05-28-2008 10:50 AM
    2 Replies
    368 Views
    05-28-2008, 04:03 PM
  2. Leg Excersises

    Started by Ectofighter, 05-28-2008 12:21 PM
    3 Replies
    321 Views
    05-28-2008, 01:05 PM
  3. How often should one trains arms?

    Started by AM07, 05-22-2008 02:31 PM
    24 Replies
    919 Views
    05-27-2008, 10:07 PM
  4. Poll Poll: Morning or Afternoon?

    Started by mathis50262, 05-15-2008 12:13 PM
    20 Replies
    634 Views
    05-27-2008, 09:32 PM
  5. Overtraining?

    Started by RyanOFelt, 05-23-2008 12:05 AM
    10 Replies
    426 Views
    05-27-2008, 07:02 PM
  6. Question Trying to work out a routine.

    Started by Chub, 05-20-2008 07:51 PM
    3 Replies
    345 Views
    05-27-2008, 04:48 PM
  7. Wrist pain

    Started by darkstar7, 05-26-2008 10:38 PM
    3 Replies
    407 Views
    05-27-2008, 01:09 PM
  8. left arm size

    Started by Beandorf, 05-03-2008 06:47 PM
    18 Replies
    566 Views
    05-27-2008, 01:07 PM
  9. 200 Rep Challenge

    Started by RenegadeRows, 05-08-2008 06:09 AM
    2 Pages
    1 2
    48 Replies
    1,435 Views
    05-26-2008, 06:48 PM
  10. Poll Poll: How far do you go down on military press?

    Started by Rugger, 04-23-2008 10:48 AM
    39 Replies
    2,618 Views
    05-26-2008, 04:33 PM
  11. Help with Chest (pic)

    Started by maurice02, 05-13-2008 01:32 PM
    15 Replies
    716 Views
    05-26-2008, 04:31 PM
  12. Some help with the HST program i made

    Started by harlan100, 05-18-2008 06:02 AM
    1 Replies
    727 Views
    05-25-2008, 06:25 AM
  13. small wrists?

    Started by smackshosh, 01-25-2008 11:43 AM
    2 Pages
    1 2
    47 Replies
    8,514 Views
    05-24-2008, 09:46 PM
  14. Poll Poll: "Volume VERSES Load" for ON cycle results

    Started by Hate4TheWeak, 04-27-2008 11:34 AM
    22 Replies
    747 Views
    05-23-2008, 07:55 PM
  15. Tentative Future Routine; Good?

    Started by Manimalia, 05-19-2008 04:27 PM
    5 Replies
    344 Views
    05-23-2008, 11:58 AM
  16. Poll Poll: HST: Do you Zig Zag?

    Started by celc5, 05-20-2008 10:54 AM
    16 Replies
    1,425 Views
    05-22-2008, 02:20 PM
  17. help with HST training,

    Started by justing, 05-17-2008 08:53 PM
    3 Replies
    404 Views
    JDF
    05-22-2008, 11:07 AM
  18. Free Motion Squats

    Started by swangswang, 05-15-2008 11:47 AM
    4 Replies
    805 Views
    05-22-2008, 09:06 AM
  19. My HST Training Critique?

    Started by bkoguy07, 05-22-2008 01:29 AM
    0 Replies
    439 Views
    05-22-2008, 01:29 AM
  20. tweaked my shoulder, rotator cuff?

    Started by arjun4, 05-20-2008 11:13 AM
    5 Replies
    3,199 Views
    05-21-2008, 02:12 PM
  21. HS100 Chest Specialization

    Started by Bulldawg07, 05-13-2008 11:50 PM
    2 Replies
    596 Views
    05-21-2008, 11:54 AM
  22. Training Variety

    Started by vetteman36, 05-20-2008 09:15 PM
    2 Replies
    288 Views
    05-20-2008, 10:18 PM
  23. 6 Replies
    421 Views
    05-20-2008, 08:33 PM
  24. no improvments

    Started by joerama, 05-19-2008 10:12 AM
    3 Replies
    356 Views
    05-19-2008, 04:52 PM
  25. please comment and critique my chest routine

    Started by keater824, 05-10-2008 05:33 PM
    10 Replies
    484 Views
    05-19-2008, 09:03 AM

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