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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,183 Posts

    Wraps or sleeves?

    Yesterday, 01:47 PM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    168,211 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,298 Posts
  1. benching with scoliosis

    Started by TNASTYII, 04-03-2008 03:15 PM
    5 Replies
    740 Views
    04-03-2008, 06:25 PM
  2. what do you do....

    Started by michaeljannis, 04-02-2008 10:08 PM
    3 Replies
    278 Views
    04-03-2008, 02:56 PM
  3. Need a better tricep workout

    Started by Flay, 04-02-2008 10:29 AM
    3 Replies
    386 Views
    04-03-2008, 10:50 AM
  4. 6 Replies
    619 Views
    04-02-2008, 11:16 PM
  5. Why did I get dizzy at the gym?

    Started by JohnnyBGood, 03-22-2008 01:37 PM
    26 Replies
    811 Views
    04-02-2008, 10:49 AM
  6. Big Pop In Elbow, While Doing Heavy Inclines

    Started by mightyconan, 01-06-2008 02:59 PM
    4 Replies
    416 Views
    04-02-2008, 10:18 AM
  7. any 1 here a personal trainer?needs advice!

    Started by BIGGUNZ401, 01-09-2008 02:29 PM
    5 Replies
    438 Views
    04-01-2008, 04:34 PM
  8. Training routines

    Started by Reverin, 04-01-2008 02:49 AM
    1 Replies
    407 Views
    04-01-2008, 03:55 PM
  9. 3 Replies
    368 Views
    04-01-2008, 02:00 PM
  10. H.S.T. question

    Started by lennoxchi, 03-24-2008 05:25 PM
    14 Replies
    2,112 Views
    04-01-2008, 01:39 PM
  11. What causes shaky lifting?

    Started by LeanGuy, 03-24-2008 03:00 PM
    11 Replies
    695 Views
    04-01-2008, 10:39 AM
  12. Question Is this a decent gain?

    Started by glaze1353, 03-31-2008 12:59 AM
    10 Replies
    455 Views
    03-31-2008, 11:35 PM
  13. quest for a chest...HELP

    Started by TexasLifter89, 03-28-2008 09:42 PM
    9 Replies
    448 Views
    03-31-2008, 06:03 PM
  14. 7 Replies
    299 Views
    03-31-2008, 04:46 PM
  15. 10-12% bodfyfat yet little vascularity....whats up with that???

    Started by dynomite, 03-19-2008 05:01 PM
    2 Pages
    1 2
    51 Replies
    1,553 Views
    03-31-2008, 06:11 AM
  16. Question Measuring arms frequently

    Started by ItsHectic, 03-31-2008 02:34 AM
    0 Replies
    360 Views
    03-31-2008, 02:34 AM
  17. Question Light/Heavy splits

    Started by celc5, 03-28-2008 02:02 PM
    5 Replies
    498 Views
    03-30-2008, 09:11 PM
  18. will decline dumbell flys wreck shoulders?

    Started by Bendiesel, 03-19-2008 09:03 AM
    8 Replies
    1,185 Views
    03-30-2008, 03:48 PM
  19. Question 19, 5'9, 170, 15-20%BF Suggestions?

    Started by Dru, 03-28-2008 08:58 PM
    1 Replies
    886 Views
    03-29-2008, 03:29 AM
  20. Havoc On Hst

    Started by dertynasty, 03-26-2008 02:53 PM
    3 Replies
    382 Views
    03-28-2008, 01:54 PM
  21. 10 tips for beginners (noobs)

    Started by gym88, 03-28-2008 01:33 PM
    0 Replies
    375 Views
    03-28-2008, 01:33 PM
  22. Poll Poll: Bicep Movement Poll

    Started by jbono731, 02-01-2008 12:14 PM
    2 Pages
    1 2
    40 Replies
    1,684 Views
    03-28-2008, 04:56 AM
  23. Second choice for trainer?

    Started by Farmboy, 03-27-2008 10:24 PM
    0 Replies
    341 Views
    03-27-2008, 10:24 PM
  24. Deployed: Nutrition and wanting to get big.

    Started by VillainStroke, 03-09-2008 08:46 PM
    8 Replies
    484 Views
    03-27-2008, 09:04 PM
  25. how much water do you drink during exercise?

    Started by tim1985, 03-14-2008 01:08 AM
    17 Replies
    555 Views
    03-27-2008, 01:12 PM

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