Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,161 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. 3-4 day split help

    Started by geezersi, 07-13-2008 05:03 PM
    5 Replies
    481 Views
    07-14-2008, 10:01 AM
  2. Exclamation Weird elbow pain

    Started by james1, 07-10-2008 12:12 AM
    4 Replies
    391 Views
    07-13-2008, 10:13 PM
  3. pull-up & chin-up

    Started by Brolic, 07-06-2008 12:04 AM
    4 Replies
    1,320 Views
    07-13-2008, 09:29 PM
  4. twice a week?

    Started by TheNEwBreed, 07-06-2008 04:25 PM
    3 Replies
    350 Views
    07-12-2008, 12:05 AM
  5. Cool Sprinting shoes??

    Started by fdsoldier, 07-11-2008 10:03 AM
    4 Replies
    746 Views
    07-11-2008, 06:04 PM
  6. Advice on pull-ups

    Started by reden, 06-30-2008 04:41 PM
    19 Replies
    702 Views
    07-11-2008, 01:49 PM
  7. Broken Clavicle

    Started by ALUISLUGO, 07-10-2008 09:32 PM
    6 Replies
    526 Views
    07-11-2008, 12:38 PM
  8. 7 Replies
    650 Views
    07-11-2008, 12:35 PM
  9. Arrow HELP with new routine

    Started by shaunnner, 07-10-2008 09:43 PM
    2 Replies
    315 Views
    07-11-2008, 08:22 AM
  10. Poll Poll: TO eat or NOT to eat during sleep?

    Started by drguitar78, 10-25-2007 01:41 PM
    3 Pages
    1 2 3
    112 Replies
    3,530 Views
    07-10-2008, 11:44 PM
  11. Calling all tall guys...help an ectomorph out!

    Started by DaveWalton, 07-09-2008 12:07 AM
    11 Replies
    3,694 Views
    07-10-2008, 02:38 PM
  12. Question Heavy days

    Started by TheNEwBreed, 07-09-2008 03:37 AM
    5 Replies
    360 Views
    07-09-2008, 10:14 PM
  13. Decline dumbell press angle?

    Started by Timmo, 07-09-2008 04:27 PM
    5 Replies
    493 Views
    07-09-2008, 05:19 PM
  14. 2 Replies
    1,327 Views
    07-09-2008, 03:47 PM
  15. help me out

    Started by jmmealer22, 07-08-2008 10:27 PM
    0 Replies
    289 Views
    07-08-2008, 10:27 PM
  16. male issue

    Started by bigironkiller, 07-07-2008 06:50 PM
    8 Replies
    453 Views
    07-08-2008, 09:34 PM
  17. Think I need to cut out deads for a while - Question

    Started by cynic, 07-08-2008 01:57 PM
    12 Replies
    475 Views
    07-08-2008, 09:05 PM
  18. Arrow Fun Gym Games

    Started by RenegadeRows, 07-08-2008 07:22 AM
    4 Replies
    2,743 Views
    07-08-2008, 05:29 PM
  19. 0 Replies
    662 Views
    07-08-2008, 03:50 PM
  20. What do YOU think of my workout Routine?

    Started by Jtrain84, 07-06-2008 02:09 AM
    15 Replies
    564 Views
    07-08-2008, 12:17 PM
  21. Gym without butterfly machine

    Started by LeanGuy, 07-07-2008 01:51 PM
    7 Replies
    341 Views
    07-07-2008, 04:25 PM
  22. nerve pain

    Started by bigironkiller, 07-06-2008 05:33 PM
    2 Replies
    361 Views
    07-06-2008, 08:20 PM
  23. Thanks for the help

    Started by jradermav638, 07-04-2008 01:19 AM
    1 Replies
    308 Views
    07-05-2008, 08:40 PM
  24. creative

    Started by shanet, 07-04-2008 03:14 AM
    4 Replies
    345 Views
    07-05-2008, 02:52 PM
  25. 1 Replies
    508 Views
    07-05-2008, 01:49 AM

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