1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,432 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Burning inner ears during running?

    Started by Zero V, 04-22-2010 08:23 PM
    3 Replies
    1,483 Views
    04-23-2010, 07:13 PM
  2. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 04:29 PM
    3 Replies
    550 Views
    04-23-2010, 05:19 PM
  3. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 09:09 PM
    3 Pages
    1 2 3
    65 Replies
    3,671 Views
    04-23-2010, 01:18 AM
  4. Question lookin for some help or new ideas..

    Started by austin82388, 04-22-2010 10:37 PM
    0 Replies
    403 Views
    04-22-2010, 10:37 PM
  5. Tummy shrinkers

    Started by Superwop, 04-22-2010 09:16 AM
    5 Replies
    722 Views
    04-22-2010, 12:16 PM
  6. Elbow Joints and Shoulder pain...

    Started by Pitbull14218, 04-16-2010 09:45 PM
    4 Replies
    1,325 Views
    04-22-2010, 11:51 AM
  7. to much ?

    Started by at1010, 04-20-2010 03:36 PM
    7 Replies
    490 Views
    04-21-2010, 04:19 PM
  8. Good Mornings

    Started by permanabol, 04-18-2010 06:08 PM
    11 Replies
    1,016 Views
    04-21-2010, 12:15 PM
  9. Exclamation Training cycles for the natural bodybuilder

    Started by risktaker, 04-21-2010 10:36 AM
    0 Replies
    636 Views
    04-21-2010, 10:36 AM
  10. unbearable DOMS!!!

    Started by hondizzle420, 04-18-2010 09:05 PM
    6 Replies
    1,705 Views
    04-21-2010, 02:50 AM
  11. My Son in the Gym with me :)

    Started by capnsavem, 04-10-2010 08:08 PM
    17 Replies
    865 Views
    04-21-2010, 12:56 AM
  12. Bodybuilders who train in the evening grow faster

    Started by liquid, 04-03-2010 02:12 PM
    7 Replies
    1,333 Views
    04-20-2010, 09:20 PM
  13. 6 pack

    Started by tots, 04-12-2010 10:34 PM
    4 Replies
    647 Views
    04-20-2010, 10:06 AM
  14. Question Effective rep range for mass?

    Started by vernymac12, 04-19-2010 02:05 AM
    9 Replies
    896 Views
    04-19-2010, 10:58 PM
  15. Angry Help...sujestions and motivation

    Started by ns107m, 04-13-2010 10:23 PM
    2 Replies
    453 Views
    04-19-2010, 03:29 PM
  16. Getting Tired Really Fast

    Started by orangerain, 03-18-2010 12:15 AM
    10 Replies
    2,434 Views
    04-19-2010, 08:10 AM
  17. eating during a workout??

    Started by R1balla, 04-12-2010 11:24 PM
    16 Replies
    631 Views
    04-19-2010, 12:23 AM
  18. biorexia?

    Started by at1010, 04-17-2010 07:33 PM
    4 Replies
    1,658 Views
    04-18-2010, 11:34 PM
  19. Chest building question

    Started by Zero Tolerance, 04-16-2010 06:50 PM
    6 Replies
    1,316 Views
    04-18-2010, 09:22 PM
  20. Exclamation ARMS

    Started by bi0hazurd, 03-28-2010 09:58 AM
    2 Pages
    1 2
    30 Replies
    2,214 Views
    04-18-2010, 12:51 PM
  21. Squats and deadlift....

    Started by Pokey, 04-16-2010 04:19 AM
    17 Replies
    687 Views
    04-17-2010, 07:41 PM
  22. Nothing but compound lifts for mass

    Started by Chico222, 04-13-2010 10:52 AM
    6 Replies
    2,045 Views
    04-17-2010, 05:39 PM
  23. Didn't really feel like working out today...

    Started by NCAA68, 04-15-2010 09:33 PM
    2 Replies
    573 Views
    04-17-2010, 05:45 AM
  24. DOMS Question

    Started by freefall365, 04-16-2010 11:45 AM
    3 Replies
    762 Views
    04-16-2010, 05:49 PM
  25. working out: morning or night?

    Started by BigRed86, 04-03-2010 08:17 AM
    11 Replies
    912 Views
    04-16-2010, 05:35 PM

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