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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,315 Posts

    new meet experience

    Yesterday, 10:10 PM by asooneyeonig

  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,806 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Natural High From Squats??

    Started by cranghel099, 05-05-2008 02:53 PM
    13 Replies
    614 Views
    05-14-2008, 10:19 PM
  2. Lifting Once Per Week...

    Started by sjfou, 05-13-2008 07:04 AM
    3 Replies
    459 Views
    05-13-2008, 07:40 PM
  3. Strength Training: Barbell or Dumbbell?

    Started by The Anarchist, 05-12-2008 06:31 PM
    9 Replies
    433 Views
    05-13-2008, 01:59 AM
  4. Please critique my on-cycle routine

    Started by mgreen3313, 05-09-2008 02:36 AM
    2 Replies
    349 Views
    05-12-2008, 08:15 PM
  5. What should I change about this split?

    Started by cmacdear, 05-11-2008 11:22 AM
    1 Replies
    338 Views
    05-12-2008, 08:45 AM
  6. Quick Question.

    Started by JibsHockey, 05-10-2008 05:57 PM
    3 Replies
    346 Views
    05-11-2008, 11:26 PM
  7. 6 day a week routine any one have?

    Started by theBIGcactus, 05-06-2008 09:43 PM
    9 Replies
    516 Views
    05-11-2008, 09:40 PM
  8. German Volume Training

    Started by Ectofighter, 05-08-2008 11:14 AM
    10 Replies
    981 Views
    05-11-2008, 08:53 PM
  9. 1 Replies
    813 Views
    05-11-2008, 01:27 PM
  10. Finally benched 300!

    Started by JohnnyBGood, 05-10-2008 03:44 PM
    4 Replies
    425 Views
    05-10-2008, 04:14 PM
  11. Input??

    Started by mathis50262, 05-09-2008 09:56 PM
    0 Replies
    346 Views
    05-09-2008, 09:56 PM
  12. Ectomorph in Need of Help

    Started by DaveWalton, 04-10-2008 11:11 PM
    2 Pages
    1 2
    69 Replies
    2,114 Views
    05-09-2008, 08:16 AM
  13. 20 rep squats

    Started by nightshift, 03-17-2008 01:31 AM
    2 Pages
    1 2
    69 Replies
    2,353 Views
    05-08-2008, 11:38 PM
  14. bicycle?

    Started by cokeholio, 04-18-2008 03:10 PM
    4 Replies
    372 Views
    05-08-2008, 03:37 PM
  15. Check out this 8 day split!

    Started by Thixotrope, 05-05-2008 12:53 PM
    4 Replies
    1,041 Views
    05-07-2008, 09:00 AM
  16. Superdrol good or bad

    Started by carter33, 05-06-2008 02:42 PM
    9 Replies
    781 Views
    05-06-2008, 06:25 PM
  17. how should i split this

    Started by DreamOfWeight, 05-06-2008 03:24 PM
    0 Replies
    297 Views
    05-06-2008, 03:24 PM
  18. For Your Consideration: A 3-Movement Full Body WO

    Started by Resolve, 05-04-2008 04:47 PM
    2 Replies
    404 Views
    05-05-2008, 01:05 PM
  19. Need Help With M-drol

    Started by JTR21589, 05-03-2008 11:28 AM
    8 Replies
    667 Views
    05-05-2008, 02:13 AM
  20. gonna rebuild a respectable frame...

    Started by Manimalia, 04-16-2008 10:40 PM
    13 Replies
    562 Views
    05-04-2008, 09:56 PM
  21. Urijah Faber workout

    Started by hawks31, 05-01-2008 05:54 PM
    16 Replies
    25,881 Views
    05-03-2008, 05:45 PM
  22. Lingering HST questions...please help

    Started by srx600, 04-14-2008 07:04 PM
    6 Replies
    471 Views
    05-03-2008, 01:05 PM
  23. No Bench for a 55+ inch chest!!!

    Started by MEH89, 04-21-2008 08:58 AM
    4 Replies
    680 Views
    05-03-2008, 12:48 PM
  24. Hst Help

    Started by MichaelKies, 05-01-2008 08:26 PM
    6 Replies
    564 Views
    05-03-2008, 12:38 PM
  25. 32 Replies
    1,010 Views
    05-02-2008, 12:14 AM

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