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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    Yesterday, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,192 Topics
    255,761 Posts

    Zcol's log

    Today, 12:50 PM by zcol94

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    Yesterday, 02:03 AM by Sdog77

  1. Over work muscles?

    Started by permanabol, 01-22-2010 08:29 PM
    29 Replies
    1,631 Views
    01-30-2010, 04:47 AM
  2. Deadlift discussion

    Started by fritzer, 01-20-2010 08:54 PM
    17 Replies
    778 Views
    01-29-2010, 07:53 PM
  3. Grade my workout!

    Started by powelson86, 01-27-2010 06:46 AM
    4 Replies
    737 Views
    01-29-2010, 06:55 PM
  4. PC contraction???

    Started by Jake Fires, 01-12-2010 09:55 PM
    8 Replies
    2,505 Views
    01-29-2010, 06:08 PM
  5. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 01:44 PM
    4 Replies
    502 Views
    01-29-2010, 04:19 PM
  6. Poll Poll: Body Split VS. Full Body Round 1.

    Started by hitsquaddd, 12-11-2009 11:59 AM
    21 Replies
    2,398 Views
    01-29-2010, 11:54 AM
  7. Smith machine?

    Started by mcgee1516, 01-27-2010 01:59 AM
    14 Replies
    788 Views
    01-28-2010, 10:30 PM
  8. Weight Training Book

    Started by MAxximal, 01-28-2010 08:28 AM
    11 Replies
    402 Views
    01-28-2010, 04:02 PM
  9. 5x5 Training Question

    Started by W13NY, 01-24-2010 10:16 PM
    2 Replies
    478 Views
    01-27-2010, 08:34 PM
  10. bicepts?

    Started by maddog28, 01-27-2010 01:10 PM
    5 Replies
    365 Views
    01-27-2010, 08:29 PM
  11. three day training question

    Started by philp, 01-26-2010 01:23 PM
    3 Replies
    412 Views
    01-27-2010, 08:27 PM
  12. high reps?

    Started by shugrblossm, 01-24-2010 09:08 AM
    10 Replies
    957 Views
    01-27-2010, 06:19 PM
  13. health question

    Started by tshaw024, 01-21-2010 08:58 AM
    3 Replies
    532 Views
    01-27-2010, 11:22 AM
  14. Training while sick

    Started by saggy321, 01-26-2010 12:26 PM
    8 Replies
    428 Views
    01-27-2010, 05:50 AM
  15. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 04:16 PM
    3 Replies
    643 Views
    01-26-2010, 07:34 PM
  16. no biceps soreness

    Started by grigs, 01-25-2010 12:42 PM
    20 Replies
    1,143 Views
    01-26-2010, 05:59 PM
  17. Training with odd schedule

    Started by hollifield55, 01-26-2010 02:00 PM
    1 Replies
    363 Views
    01-26-2010, 02:29 PM
  18. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 06:50 PM
    7 Replies
    834 Views
    01-26-2010, 01:16 PM
  19. work out questions?

    Started by maddog28, 01-25-2010 09:53 AM
    9 Replies
    366 Views
    01-26-2010, 10:05 AM
  20. critique my workout

    Started by axred, 01-25-2010 11:02 PM
    2 Replies
    344 Views
    01-26-2010, 06:52 AM
  21. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 08:47 AM
    5 Replies
    451 Views
    01-26-2010, 02:01 AM
  22. proper deadlifting

    Started by killamac27, 01-18-2010 12:31 AM
    16 Replies
    749 Views
    01-25-2010, 10:16 PM
  23. 5x5

    Started by JComp, 01-18-2010 05:33 PM
    9 Replies
    535 Views
    01-25-2010, 10:46 AM
  24. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 02:19 AM
    0 Replies
    433 Views
    01-24-2010, 02:19 AM
  25. Alternatives to gym days

    Started by redline2101, 01-08-2010 02:52 PM
    8 Replies
    549 Views
    01-23-2010, 08:49 PM

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