1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,328 Topics
    17,696 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,247 Topics
    274,610 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,807 Posts
  1. Time Devoted to Abdominals

    Started by Killerkanadia, 05-18-2010 08:28 PM
    9 Replies
    521 Views
    05-19-2010, 04:05 PM
  2. anyone try those new Reebok Zigtech shoes?

    Started by capnsavem, 05-08-2010 02:16 PM
    13 Replies
    3,901 Views
    05-19-2010, 09:47 AM
  3. Cortisone Shot Worked....or not?

    Started by monsterbox, 05-17-2010 02:52 PM
    5 Replies
    1,622 Views
    05-19-2010, 02:01 AM
  4. help me switch up my routine

    Started by booya123, 05-13-2010 03:44 AM
    5 Replies
    569 Views
    05-19-2010, 12:36 AM
  5. Need a 2-3 day a week back to basics routine

    Started by TexasLifter89, 05-12-2010 02:36 AM
    9 Replies
    595 Views
    05-18-2010, 10:37 PM
  6. DC training help!? please

    Started by greekgeorge, 05-07-2010 12:20 AM
    15 Replies
    611 Views
    05-18-2010, 10:00 PM
  7. DC vs BOSSHOGG training

    Started by Jurassic, 05-18-2010 07:23 PM
    4 Replies
    1,091 Views
    05-18-2010, 09:58 PM
  8. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 09:42 PM
    0 Replies
    467 Views
    05-18-2010, 09:42 PM
  9. knees hurt sometimes when doing one arm rows

    Started by DerickVonD, 05-18-2010 03:50 PM
    6 Replies
    484 Views
    05-18-2010, 04:47 PM
  10. 0 Replies
    668 Views
    05-18-2010, 01:55 PM
  11. blastin the back at home

    Started by mikemd21289, 05-17-2010 05:36 PM
    0 Replies
    357 Views
    05-17-2010, 05:36 PM
  12. Elbow Position - Bench Press

    Started by TipTopShape, 05-10-2010 05:13 AM
    9 Replies
    1,564 Views
    05-17-2010, 02:29 PM
  13. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 10:13 AM
    3 Replies
    921 Views
    576
    05-17-2010, 10:48 AM
  14. cut for 2 weeks then bulk for 4 weeks...etc update

    Started by R1balla, 05-17-2010 01:08 AM
    0 Replies
    831 Views
    05-17-2010, 01:08 AM
  15. WHAT'S IN YOUR IPOD???

    Started by nyoung807, 04-21-2010 03:06 PM
    2 Pages
    1 2
    34 Replies
    1,209 Views
    05-16-2010, 12:13 PM
  16. Workout TIME?

    Started by Jake Fires, 04-30-2010 05:08 PM
    17 Replies
    1,156 Views
    05-15-2010, 10:58 PM
  17. 8 Weeks Until You Win Your NGA Pro Card

    Started by Old Navy, 05-15-2010 03:50 PM
    0 Replies
    562 Views
    05-15-2010, 03:50 PM
  18. Neck Presses vs. Incline Presses

    Started by hitsquaddd, 05-13-2010 12:44 AM
    5 Replies
    3,505 Views
    05-15-2010, 03:31 PM
  19. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 12:34 PM
    2 Replies
    1,133 Views
    05-15-2010, 03:29 AM
  20. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 02:52 PM
    11 Replies
    1,001 Views
    05-15-2010, 01:14 AM
  21. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 12:25 PM
    1 Replies
    1,080 Views
    05-14-2010, 12:46 PM
  22. Need your tips

    Started by redline2101, 04-30-2010 12:33 PM
    4 Replies
    697 Views
    05-14-2010, 03:08 AM
  23. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 07:48 PM
    2 Replies
    703 Views
    05-13-2010, 04:51 PM
  24. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 01:07 PM
    4 Replies
    738 Views
    05-13-2010, 04:43 PM
  25. Correct way to do abs?

    Started by lift or die, 05-13-2010 01:35 PM
    5 Replies
    614 Views
    05-13-2010, 03:45 PM

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