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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,806 Posts

    Liftandswim's Log

    Today, 07:01 PM by RegisterJr

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. There is nothing worse than injuries

    Started by Rodja, 02-25-2008 11:57 PM
    16 Replies
    445 Views
    03-05-2008, 05:40 PM
  2. neck training

    Started by polskienergii, 02-28-2008 09:08 PM
    4 Replies
    422 Views
    03-05-2008, 12:07 PM
  3. Cool Using own body weight

    Started by Ectofighter, 03-04-2008 01:51 PM
    14 Replies
    442 Views
    03-04-2008, 07:22 PM
  4. Can I do this circuit every day?

    Started by drivehard, 02-26-2008 10:12 AM
    3 Replies
    521 Views
    03-04-2008, 09:54 AM
  5. How to prevent knee/back injuries?

    Started by Flay, 03-04-2008 05:22 AM
    0 Replies
    361 Views
    03-04-2008, 05:22 AM
  6. need help with calf problem please!!

    Started by milkmuscles, 03-01-2008 10:06 AM
    5 Replies
    415 Views
    03-03-2008, 11:37 PM
  7. 14 Replies
    746 Views
    03-02-2008, 10:28 PM
  8. How do you measure the weight on a leg press?

    Started by glipp, 02-29-2008 12:11 AM
    27 Replies
    10,905 Views
    JDF
    03-02-2008, 08:50 PM
  9. advice for leg training

    Started by jcreedon, 02-23-2008 04:49 PM
    22 Replies
    626 Views
    03-02-2008, 03:12 PM
  10. A good Gym Shoe?

    Started by Corona, 02-23-2008 12:15 PM
    8 Replies
    479 Views
    02-29-2008, 10:28 PM
  11. Best exercise for Lateral head of triceps?

    Started by arizonanewbie, 02-28-2008 06:06 PM
    8 Replies
    1,643 Views
    02-29-2008, 04:41 PM
  12. Haulin Hooks....

    Started by 23hitman23, 02-29-2008 09:07 AM
    0 Replies
    531 Views
    02-29-2008, 09:07 AM
  13. Shoulders?? best workout?

    Started by Ectofighter, 02-28-2008 12:57 AM
    17 Replies
    576 Views
    02-28-2008, 01:55 PM
  14. Time Under Tension TUT

    Started by Ectofighter, 02-28-2008 01:20 PM
    1 Replies
    418 Views
    02-28-2008, 01:23 PM
  15. Need advice on training.

    Started by Ta2dDragun, 02-27-2008 08:46 PM
    1 Replies
    337 Views
    02-28-2008, 12:54 AM
  16. need advice on this rountie

    Started by keater824, 02-27-2008 09:18 PM
    1 Replies
    370 Views
    02-28-2008, 12:39 AM
  17. 47 Replies
    1,050 Views
    02-27-2008, 09:19 PM
  18. 4 Replies
    544 Views
    02-27-2008, 12:23 AM
  19. Abs: What the hell??

    Started by sooner999, 02-24-2008 10:16 PM
    9 Replies
    504 Views
    02-26-2008, 08:00 PM
  20. funny looking calf shoes?

    Started by Brolic, 02-23-2008 07:41 PM
    5 Replies
    394 Views
    02-25-2008, 10:31 PM
  21. Hernias And Weight Belts

    Started by pavb10, 02-25-2008 03:45 PM
    7 Replies
    606 Views
    02-25-2008, 08:34 PM
  22. HST question?

    Started by JDF, 02-25-2008 04:18 PM
    0 Replies
    278 Views
    JDF
    02-25-2008, 04:18 PM
  23. Angry need help???? in pain

    Started by philmaster, 02-24-2008 04:20 PM
    0 Replies
    304 Views
    02-24-2008, 04:20 PM
  24. Most Important Upperbody Exercise

    Started by RenegadeRows, 02-20-2008 06:45 AM
    10 Replies
    673 Views
    02-23-2008, 03:43 PM
  25. Need help with my workout.

    Started by vincehaveph8, 02-05-2008 10:46 PM
    10 Replies
    367 Views
    02-22-2008, 10:54 AM

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