Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,229 Topics
    16,472 Posts

    My First Meet

    Yesterday, 09:43 PM by ctoph11

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,323 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Bench Press Routine

    Started by Rhyno, 07-01-2008 02:47 PM
    3 Replies
    497 Views
    07-01-2008, 02:51 PM
  2. Workout Designed to Maximize Test

    Started by Beau, 06-30-2008 09:40 PM
    8 Replies
    456 Views
    07-01-2008, 02:21 PM
  3. Question Can anyone help me get six pack abs????

    Started by Alastair, 06-30-2008 06:51 AM
    4 Replies
    436 Views
    07-01-2008, 03:49 AM
  4. Workout Suggestions

    Started by nestafaria, 06-26-2008 09:35 PM
    9 Replies
    421 Views
    06-30-2008, 07:06 PM
  5. Training Routine

    Started by Grand31, 06-25-2008 07:27 PM
    1 Replies
    355 Views
    06-30-2008, 04:45 PM
  6. training question

    Started by kkr, 06-26-2008 06:59 PM
    5 Replies
    297 Views
    06-30-2008, 04:05 PM
  7. Pullovers for chest

    Started by Condition1, 05-30-2008 11:55 PM
    7 Replies
    567 Views
    06-30-2008, 03:55 PM
  8. HELP : Lower chest workout !!

    Started by mdtech123, 06-26-2008 10:48 AM
    20 Replies
    3,051 Views
    06-30-2008, 09:43 AM
  9. training after surgery

    Started by kkr, 06-23-2008 08:17 PM
    5 Replies
    325 Views
    06-30-2008, 08:07 AM
  10. Extreme Stretching

    Started by arizonanewbie, 03-27-2008 07:41 PM
    1 Replies
    426 Views
    06-30-2008, 12:04 AM
  11. need help improving back of deltoids

    Started by tryingharder, 04-08-2008 02:48 PM
    15 Replies
    480 Views
    06-29-2008, 10:58 PM
  12. hoping to get lean from adrenalean

    Started by Bigguy851, 06-29-2008 05:17 AM
    4 Replies
    377 Views
    06-29-2008, 10:18 PM
  13. Yoga

    Started by roryrock, 06-20-2008 10:55 PM
    11 Replies
    513 Views
    06-29-2008, 06:02 PM
  14. mid-back excercises

    Started by Frotsmud, 04-20-2008 08:05 PM
    8 Replies
    581 Views
    06-29-2008, 05:33 PM
  15. 2 questions about deadlift/racklift

    Started by MoTiV, 06-25-2008 02:44 AM
    9 Replies
    669 Views
    06-29-2008, 01:52 AM
  16. The Triceps

    Started by steroidmonkey, 04-09-2008 12:12 AM
    8 Replies
    695 Views
    06-28-2008, 10:57 PM
  17. Tell me if this ever happens to you guys...

    Started by cynic, 06-27-2008 09:16 AM
    5 Replies
    351 Views
    06-27-2008, 11:13 AM
  18. Going wide on certain lifts

    Started by KingMeso, 06-25-2008 03:37 PM
    2 Replies
    366 Views
    06-27-2008, 09:44 AM
  19. 2 Replies
    816 Views
    06-27-2008, 09:26 AM
  20. Cool How to discuss injuries

    Started by celc5, 06-26-2008 12:29 PM
    0 Replies
    273 Views
    06-26-2008, 12:29 PM
  21. Critique my current routine

    Started by KingMeso, 06-23-2008 12:24 PM
    14 Replies
    424 Views
    06-26-2008, 12:07 PM
  22. Good exercises to widen shoulders?

    Started by The Anarchist, 06-09-2008 01:22 AM
    2 Pages
    1 2
    72 Replies
    8,973 Views
    06-26-2008, 02:13 AM
  23. Doggcrap question

    Started by msucurt, 06-25-2008 12:05 AM
    15 Replies
    1,100 Views
    06-26-2008, 12:38 AM
  24. 5x5 Routine Question....

    Started by nparisi, 06-24-2008 09:34 PM
    6 Replies
    382 Views
    06-25-2008, 12:24 PM
  25. Best dip belt!

    Started by bolt10, 06-23-2008 04:29 PM
    4 Replies
    1,315 Views
    06-25-2008, 11:13 AM

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