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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,824 Posts

    Don't like belts

    Today, 07:27 PM by egreyq

  2. Keep a log of your workout and follow other workout logs in here.

    1,126 Topics
    223,963 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    02-12-2016, 04:39 PM by zconners

  1. are there 2 types of "strength"?

    Started by Marcinator, 09-26-2009 03:01 PM
    5 Replies
    608 Views
    10-13-2009, 06:22 PM
  2. AM I OVERTRAINING!?

    Started by AndreAnabolic, 10-10-2009 02:18 PM
    18 Replies
    627 Views
    10-13-2009, 01:55 PM
  3. training on a fake leg

    Started by bigbeef, 10-09-2009 05:04 PM
    5 Replies
    535 Views
    10-13-2009, 10:31 AM
  4. Need Help with New Training Reg.

    Started by spetz, 10-11-2009 03:51 AM
    3 Replies
    320 Views
    10-13-2009, 12:58 AM
  5. Blast throught the plateau??

    Started by 1517, 10-10-2009 12:31 PM
    2 Replies
    347 Views
    10-12-2009, 10:52 AM
  6. Rows....cables or BB's?

    Started by waynaferd, 10-10-2009 09:48 AM
    9 Replies
    590 Views
    10-12-2009, 05:39 AM
  7. Cold/Numb Hands from Bench & Tricep Work

    Started by bomb402, 10-11-2009 06:10 PM
    1 Replies
    892 Views
    10-12-2009, 12:43 AM
  8. not gaining anymore!

    Started by booya123, 09-23-2009 03:32 AM
    11 Replies
    516 Views
    10-11-2009, 06:58 PM
  9. In need of serious pec help

    Started by 1517, 10-10-2009 01:57 PM
    4 Replies
    477 Views
    10-10-2009, 05:04 PM
  10. what exactly is rest pause?

    Started by 1517, 10-07-2009 07:56 PM
    14 Replies
    889 Views
    10-10-2009, 06:48 AM
  11. Mass Building Routine

    Started by ninjarider45, 09-24-2009 03:53 PM
    16 Replies
    1,090 Views
    10-10-2009, 04:20 AM
  12. Pros/Cons of my ab workout

    Started by keater824, 10-06-2009 10:27 PM
    14 Replies
    1,351 Views
    10-09-2009, 03:00 AM
  13. 0 Replies
    646 Views
    10-09-2009, 12:56 AM
  14. 0 Replies
    564 Views
    10-09-2009, 12:55 AM
  15. Popping noise in hamstring area...help?

    Started by Jmaths, 10-07-2009 10:26 PM
    8 Replies
    9,247 Views
    10-08-2009, 08:51 PM
  16. Arrow DEAD QUESTION

    Started by abnxtwo, 10-06-2009 11:35 PM
    8 Replies
    436 Views
    10-08-2009, 05:32 PM
  17. rest/ pause...heavy singles for size/strength

    Started by aztec02, 10-08-2009 01:25 AM
    3 Replies
    1,717 Views
    10-08-2009, 03:34 PM
  18. rate my new routine

    Started by itzgambino, 10-05-2009 10:52 PM
    1 Replies
    336 Views
    10-08-2009, 02:34 PM
  19. Popping knees on deep squat??

    Started by 1517, 10-05-2009 10:02 PM
    7 Replies
    1,997 Views
    10-07-2009, 05:42 PM
  20. Arrow Mr. America Physiques (1947 - 1954) - How do you compare?

    Started by datBtrue, 09-23-2008 08:13 AM
    2 Pages
    1 2
    30 Replies
    5,406 Views
    10-07-2009, 03:51 PM
  21. First PH Run in NOV..NEED workout advice!!

    Started by wolfe14, 10-06-2009 04:40 PM
    7 Replies
    441 Views
    10-06-2009, 11:33 PM
  22. Training for gains... Stuck.

    Started by davidleathm6, 10-06-2009 01:16 AM
    7 Replies
    445 Views
    10-06-2009, 05:40 PM
  23. Gym injury advice?

    Started by wannabeBIG, 10-05-2009 01:06 PM
    6 Replies
    492 Views
    10-06-2009, 12:34 PM
  24. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 03:50 AM
    23 Pages
    1 2 3 ... 23
    683 Replies
    19,148 Views
    10-05-2009, 11:23 PM
  25. Cortisol Controversy.....Opinions

    Started by EMT803, 09-23-2009 08:49 AM
    2 Pages
    1 2
    35 Replies
    1,867 Views
    10-05-2009, 06:32 PM

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