1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,412 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,527 Posts

    Nuuudzzz Bank

    08-19-2017, 05:13 PM by DemntedCowboy

  1. Help with a 5x5 routine

    Started by BB Ambitious, 04-07-2010 12:30 PM
    16 Replies
    1,085 Views
    04-13-2010, 02:22 PM
  2. 0 Replies
    1,788 Views
    04-13-2010, 02:10 AM
  3. stretch marks from flyes

    Started by killamac27, 04-02-2010 08:57 PM
    16 Replies
    779 Views
    04-12-2010, 08:21 PM
  4. how is this training routine?

    Started by iknowwhoyouar, 04-11-2010 07:17 PM
    5 Replies
    525 Views
    04-12-2010, 06:03 PM
  5. calves

    Started by Eric160, 04-07-2010 04:13 PM
    12 Replies
    897 Views
    04-12-2010, 05:04 PM
  6. Solid routine for B.A.B = Bad a** Bicpes.. lol

    Started by cmanuel09, 04-11-2010 11:06 PM
    1 Replies
    576 Views
    04-12-2010, 11:33 AM
  7. 4 sets vs 5

    Started by protempsfish, 04-08-2010 02:16 PM
    11 Replies
    2,703 Views
    04-12-2010, 10:52 AM
  8. 3 Replies
    742 Views
    04-11-2010, 11:09 PM
  9. Where to Measure?

    Started by Jake Fires, 04-08-2010 11:37 PM
    4 Replies
    734 Views
    04-11-2010, 08:39 AM
  10. rack pulls or full deads on back day?

    Started by aztec02, 04-08-2010 10:56 AM
    5 Replies
    1,473 Views
    04-10-2010, 07:17 PM
  11. drop sets/super sets

    Started by R1balla, 03-31-2010 11:30 PM
    19 Replies
    1,726 Views
    04-10-2010, 06:46 PM
  12. Barbell curl verses ez bar curl

    Started by John Smeton, 04-06-2010 04:33 AM
    20 Replies
    7,875 Views
    04-09-2010, 08:00 PM
  13. fat gripz

    Started by itzgambino, 03-30-2010 09:08 PM
    9 Replies
    948 Views
    04-08-2010, 09:25 PM
  14. Help with hands

    Started by Superwop, 04-08-2010 06:20 PM
    1 Replies
    623 Views
    04-08-2010, 07:57 PM
  15. 5 Replies
    617 Views
    04-08-2010, 06:46 PM
  16. Exclamation SHOULD I ADD?

    Started by bi0hazurd, 04-05-2010 09:42 PM
    1 Replies
    705 Views
    04-08-2010, 10:45 AM
  17. Running Before or After Workout?

    Started by hypebeast, 04-02-2010 01:26 AM
    15 Replies
    2,247 Views
    04-08-2010, 10:43 AM
  18. fat into muscle

    Started by holota18, 12-11-2009 11:05 AM
    10 Replies
    562 Views
    04-07-2010, 09:33 PM
  19. Hows this split??

    Started by ammoarsenal, 04-04-2010 05:10 PM
    11 Replies
    653 Views
    04-07-2010, 03:49 PM
  20. over training on my new 3 day?

    Started by iballmike24, 04-05-2010 07:52 PM
    13 Replies
    821 Views
    04-07-2010, 01:31 PM
  21. squtting for the first time

    Started by darkvard, 04-02-2010 10:24 AM
    2 Pages
    1 2
    35 Replies
    1,271 Views
    04-07-2010, 08:47 AM
  22. 2 Questions, Switch Routines and Squatting?

    Started by FlawedGrunt, 04-06-2010 10:45 PM
    0 Replies
    512 Views
    04-06-2010, 10:45 PM
  23. Critique my routine ...eleventyone

    Started by ItsHectic, 04-05-2010 12:42 PM
    5 Replies
    424 Views
    04-06-2010, 10:34 PM
  24. How's This split ?

    Started by ammoarsenal, 04-04-2010 04:05 PM
    1 Replies
    527 Views
    04-06-2010, 10:33 PM
  25. Pain all over

    Started by jmoney02, 04-06-2010 10:21 AM
    1 Replies
    458 Views
    04-06-2010, 10:26 PM

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