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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,238 Topics
    271,717 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,720 Posts

    Nuuudzzz Bank

    Today, 03:25 AM by Whisky

  1. mass building workout

    Started by johnstump, 04-26-2010 02:33 AM
    7 Replies
    1,124 Views
    05-09-2010, 03:04 AM
  2. trapezius problem

    Started by culversguy, 04-29-2010 01:37 AM
    9 Replies
    627 Views
    05-08-2010, 04:02 PM
  3. Messed up delt?? Help please

    Started by ammoarsenal, 04-28-2010 06:23 PM
    12 Replies
    852 Views
    05-08-2010, 03:31 PM
  4. deadlift grip

    Started by illgixxer, 01-04-2010 12:56 PM
    18 Replies
    1,061 Views
    05-08-2010, 03:08 PM
  5. Looking for some experience

    Started by Toddfb, 05-07-2010 10:12 PM
    8 Replies
    400 Views
    05-08-2010, 01:57 PM
  6. Lock or not to Lock triceps

    Started by TipTopShape, 05-06-2010 06:14 AM
    5 Replies
    613 Views
    05-07-2010, 05:14 AM
  7. Messed up delt??? hElp please

    Started by ammoarsenal, 04-29-2010 05:11 PM
    3 Replies
    570 Views
    05-07-2010, 12:33 AM
  8. Versagripps, GO!

    Started by votum, 05-05-2010 05:44 AM
    6 Replies
    484 Views
    05-06-2010, 11:42 PM
  9. redoing my gym ipod...

    Started by billmd6753, 02-05-2010 07:02 PM
    4 Pages
    1 2 3 ... 4
    91 Replies
    3,289 Views
    05-06-2010, 09:01 PM
  10. Why do boxers jog so much?

    Started by drvinnybombat, 05-05-2010 08:17 PM
    6 Replies
    2,539 Views
    05-06-2010, 03:34 PM
  11. Talking caveman workout

    Started by Matt6969, 05-04-2010 04:36 PM
    1 Replies
    818 Views
    05-06-2010, 03:17 PM
  12. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 12:05 PM
    6 Replies
    1,123 Views
    05-06-2010, 02:33 PM
  13. here we go once again!!!

    Started by R1balla, 05-04-2010 10:43 PM
    7 Replies
    464 Views
    05-06-2010, 03:41 AM
  14. training styles

    Started by greekgeorge, 05-05-2010 11:36 PM
    0 Replies
    458 Views
    05-05-2010, 11:36 PM
  15. Cool What makes you lose muscle mass?

    Started by DB21, 04-17-2010 01:17 AM
    15 Replies
    7,701 Views
    05-05-2010, 10:38 PM
  16. Problem with tendonitis in both forearms.

    Started by Cannon454, 05-03-2010 12:01 PM
    17 Replies
    1,747 Views
    05-05-2010, 06:35 PM
  17. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 05:56 PM
    17 Replies
    749 Views
    05-05-2010, 11:35 AM
  18. workout intensity .

    Started by johnstump, 05-03-2010 04:40 AM
    7 Replies
    723 Views
    05-04-2010, 10:43 PM
  19. I need a beginners routine

    Started by drvinnybombat, 05-03-2010 04:28 PM
    7 Replies
    678 Views
    05-04-2010, 04:54 PM
  20. Help with schedule

    Started by Bagged01, 05-02-2010 12:00 AM
    4 Replies
    464 Views
    05-04-2010, 06:23 AM
  21. Growth Stimulus Training Unveiled

    Started by 2020Wellness, 01-29-2010 01:07 PM
    2 Pages
    1 2
    46 Replies
    9,319 Views
    05-03-2010, 08:08 PM
  22. 6 Replies
    4,274 Views
    05-03-2010, 07:25 PM
  23. Advice

    Started by at1010, 05-02-2010 03:44 PM
    18 Replies
    589 Views
    05-03-2010, 04:16 PM
  24. Periodization

    Started by rombusempire, 05-03-2010 04:15 AM
    11 Replies
    612 Views
    05-03-2010, 04:14 PM
  25. Cool Does anyone know..

    Started by DB21, 05-02-2010 12:30 AM
    4 Replies
    649 Views
    05-02-2010, 11:21 PM

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