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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,375 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    179,996 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. correcting bad posture?

    Started by Surtur, 06-03-2008 12:08 AM
    19 Replies
    2,454 Views
    06-09-2008, 06:34 PM
  2. Pyramid Bench Press

    Started by Mafro, 06-09-2008 06:26 PM
    0 Replies
    886 Views
    06-09-2008, 06:26 PM
  3. advice on a new routine for summer

    Started by Brolic, 05-14-2008 07:19 PM
    17 Replies
    532 Views
    06-09-2008, 01:55 PM
  4. REVERSE PYRMAMID Training?

    Started by Masster, 05-27-2008 10:58 PM
    14 Replies
    421 Views
    06-09-2008, 09:53 AM
  5. Good DC Triceps exercise

    Started by jdev, 06-08-2008 07:13 PM
    1 Replies
    798 Views
    06-08-2008, 09:24 PM
  6. Please help new guy get on track to transformation

    Started by SeanG, 04-19-2008 01:20 PM
    3 Replies
    319 Views
    06-07-2008, 06:33 PM
  7. What works best?

    Started by jradermav638, 06-06-2008 05:10 PM
    6 Replies
    394 Views
    06-07-2008, 06:20 PM
  8. what to expect? help

    Started by srx600, 06-06-2008 06:33 PM
    0 Replies
    315 Views
    06-06-2008, 06:33 PM
  9. Oblique and lower abs

    Started by htownfire23, 06-06-2008 03:42 PM
    1 Replies
    475 Views
    06-06-2008, 04:05 PM
  10. Tri-Sets

    Started by Emerge, 06-05-2008 05:36 PM
    4 Replies
    361 Views
    06-06-2008, 02:07 AM
  11. Sleep deprived, altering the workout

    Started by Zero V, 06-05-2008 10:29 PM
    0 Replies
    336 Views
    06-05-2008, 10:29 PM
  12. Bellybutton Pain Oh My!!

    Started by MoTiV, 06-02-2008 03:25 PM
    9 Replies
    398 Views
    06-05-2008, 08:05 AM
  13. hst routine....kinda...

    Started by ofwolfandman, 06-04-2008 08:46 PM
    5 Replies
    408 Views
    06-05-2008, 04:17 AM
  14. Max-OT

    Started by aussiefrase, 06-02-2008 05:08 AM
    3 Replies
    517 Views
    06-04-2008, 03:45 PM
  15. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 01:10 AM
    5 Replies
    428 Views
    06-04-2008, 11:14 AM
  16. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 09:12 AM
    11 Replies
    463 Views
    06-03-2008, 08:20 AM
  17. bad pain under armpit? worked chest today

    Started by Gutterpump, 05-31-2008 11:17 PM
    4 Replies
    6,645 Views
    06-03-2008, 05:36 AM
  18. Lightbulb New Split: Inspired by HST/DC

    Started by PVSkyHigh, 06-02-2008 01:25 PM
    1 Replies
    506 Views
    06-03-2008, 04:10 AM
  19. Football Is Around The Bend

    Started by Jtfootball, 06-02-2008 06:47 PM
    1 Replies
    306 Views
    06-02-2008, 10:06 PM
  20. alternative test raising exercises

    Started by Nightwanderer, 06-02-2008 12:56 AM
    7 Replies
    421 Views
    06-02-2008, 05:44 PM
  21. 11 Replies
    464 Views
    06-02-2008, 04:13 PM
  22. back training

    Started by sreed11, 05-27-2008 04:50 PM
    25 Replies
    667 Views
    06-01-2008, 07:02 PM
  23. Lower pec training

    Started by ptdanny, 05-23-2008 01:28 AM
    14 Replies
    919 Views
    06-01-2008, 11:35 AM
  24. Will this work?

    Started by mathis50262, 05-31-2008 02:51 PM
    11 Replies
    378 Views
    05-31-2008, 07:42 PM
  25. so heres my issue

    Started by frankenscort, 05-30-2008 03:10 PM
    3 Replies
    388 Views
    05-31-2008, 02:45 PM

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