1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,549 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Ruptured Biceps - rehab

    Started by drivehard, 02-02-2010 10:49 AM
    7 Replies
    543 Views
    03-12-2010, 04:27 PM
  2. safe to lift?

    Started by jmoney02, 03-12-2010 08:15 AM
    5 Replies
    605 Views
    03-12-2010, 01:04 PM
  3. Help w/ Chest

    Started by W13NY, 03-10-2010 07:13 PM
    5 Replies
    494 Views
    03-12-2010, 09:35 AM
  4. 4 Replies
    829 Views
    03-11-2010, 08:24 PM
  5. major question on a proportionate body!!!

    Started by Punisher88, 03-10-2010 09:48 PM
    2 Replies
    432 Views
    03-11-2010, 08:13 PM
  6. Exclamation CAN I HAS TEH SIX PAK?

    Started by bi0hazurd, 01-19-2010 10:18 AM
    24 Replies
    1,483 Views
    03-11-2010, 06:37 PM
  7. lagging shoulders

    Started by deadlift18, 03-05-2010 04:41 PM
    2 Pages
    1 2
    47 Replies
    2,044 Views
    03-11-2010, 03:14 AM
  8. Starting heavy and going light on bench

    Started by mbm87, 03-05-2010 10:06 PM
    12 Replies
    1,224 Views
    03-10-2010, 05:03 AM
  9. How much volume 5 months out

    Started by Cooky32, 03-07-2010 10:19 PM
    2 Replies
    358 Views
    03-10-2010, 02:57 AM
  10. Recommended Literature?

    Started by RCL86, 02-27-2010 11:20 AM
    7 Replies
    525 Views
    03-09-2010, 10:14 PM
  11. Poll Poll: When do you Work triceps

    Started by firedoghfd, 01-21-2010 11:34 AM
    23 Replies
    1,704 Views
    03-09-2010, 07:30 PM
  12. Give DC training a try

    Started by bigbeef, 03-02-2010 06:55 PM
    15 Replies
    783 Views
    03-08-2010, 07:00 PM
  13. No balance when squatting, any advice?

    Started by sub001, 02-28-2010 10:23 PM
    24 Replies
    2,575 Views
    03-08-2010, 03:14 PM
  14. 5x5 question

    Started by marcink99, 03-08-2010 12:30 AM
    1 Replies
    426 Views
    03-08-2010, 06:41 AM
  15. reverse grip bench press

    Started by manosduras, 02-27-2010 06:55 PM
    7 Replies
    783 Views
    03-07-2010, 09:03 PM
  16. confused on lifting belts

    Started by marcink99, 03-04-2010 11:49 PM
    6 Replies
    459 Views
    03-07-2010, 10:58 AM
  17. Bench/Squat Gain after Cycle

    Started by RocketFan, 03-06-2010 04:15 PM
    3 Replies
    513 Views
    03-07-2010, 02:10 AM
  18. Rest Between Sets

    Started by jumpshot903, 03-04-2010 08:30 PM
    12 Replies
    611 Views
    03-06-2010, 08:06 PM
  19. 3 Replies
    539 Views
    03-06-2010, 05:15 PM
  20. your favorite workouts for mass and strength

    Started by aztec02, 03-04-2010 05:24 PM
    4 Replies
    744 Views
    03-05-2010, 02:22 PM
  21. help with changing up my workout routine

    Started by allday54, 03-02-2010 09:30 PM
    3 Replies
    634 Views
    03-05-2010, 02:19 PM
  22. trying to bulk with bodyweight??

    Started by Machwon1, 03-03-2010 12:52 PM
    2 Pages
    1 2
    26 Replies
    1,949 Views
    03-05-2010, 01:59 PM
  23. new workout help( prime and recreate)

    Started by at1010, 03-02-2010 01:26 PM
    11 Replies
    558 Views
    03-05-2010, 01:25 PM
  24. Help better my workout

    Started by tots, 02-19-2010 03:56 PM
    2 Pages
    1 2
    35 Replies
    890 Views
    03-04-2010, 11:10 PM
  25. Intermediate 5x5 routine

    Started by Jurassic, 03-02-2010 08:10 PM
    14 Replies
    985 Views
    03-03-2010, 08:29 PM

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