1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    256,037 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,966 Posts
  1. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 08:30 PM
    6 Replies
    433 Views
    02-04-2010, 09:44 PM
  2. Shoulder Day

    Started by CodyK7, 01-19-2010 11:28 PM
    2 Pages
    1 2
    35 Replies
    3,254 Views
    02-04-2010, 07:23 PM
  3. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 07:43 PM
    9 Replies
    525 Views
    02-04-2010, 02:28 PM
  4. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 05:17 PM
    14 Replies
    529 Views
    02-04-2010, 01:22 PM
  5. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-02-2010 12:33 AM
    9 Replies
    387 Views
    02-04-2010, 06:04 AM
  6. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 02:23 PM
    12 Replies
    864 Views
    02-04-2010, 03:20 AM
  7. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 09:13 PM
    2 Replies
    825 Views
    02-03-2010, 09:22 PM
  8. boxer fracture

    Started by quakebks, 01-19-2010 08:41 PM
    10 Replies
    3,848 Views
    02-03-2010, 05:38 PM
  9. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 10:03 PM
    9 Replies
    2,125 Views
    02-03-2010, 03:56 PM
  10. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 10:34 AM
    16 Replies
    668 Views
    02-03-2010, 03:53 PM
  11. DRSE Workout

    Started by Hoglander, 02-02-2010 06:15 PM
    6 Replies
    473 Views
    02-03-2010, 12:10 PM
  12. Inguinal Hernia...

    Started by tnubs, 01-30-2010 04:18 AM
    6 Replies
    1,013 Views
    02-03-2010, 11:02 AM
  13. Mass building routine - feedback please

    Started by porcha, 01-28-2010 11:25 AM
    5 Replies
    723 Views
    02-03-2010, 12:55 AM
  14. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 04:44 AM
    16 Replies
    729 Views
    02-02-2010, 11:26 PM
  15. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 09:28 PM
    0 Replies
    376 Views
    02-02-2010, 09:28 PM
  16. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 04:24 PM
    1 Replies
    358 Views
    02-02-2010, 04:25 PM
  17. Question

    Started by musclejunkie, 02-02-2010 07:45 AM
    0 Replies
    356 Views
    02-02-2010, 07:45 AM
  18. New guy...care to help out??

    Started by Pokey, 01-31-2010 07:46 PM
    4 Replies
    354 Views
    02-01-2010, 09:15 PM
  19. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 10:35 AM
    4 Replies
    1,549 Views
    02-01-2010, 02:00 PM
  20. Time off

    Started by Rommel65, 01-31-2010 02:39 PM
    2 Replies
    456 Views
    02-01-2010, 01:53 PM
  21. 24 Replies
    2,160 Views
    02-01-2010, 01:36 PM
  22. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 06:49 PM
    2 Pages
    1 2
    41 Replies
    4,132 Views
    02-01-2010, 11:29 AM
  23. WORKOUTS!

    Started by at1010, 01-31-2010 10:13 PM
    3 Replies
    445 Views
    02-01-2010, 09:38 AM
  24. squats or leg press with deadlifts?

    Started by marcink99, 01-30-2010 06:50 PM
    6 Replies
    1,521 Views
    01-31-2010, 09:09 AM
  25. hamstring and hip opening..

    Started by JudoJosh, 01-31-2010 12:48 AM
    1 Replies
    431 Views
    01-31-2010, 01:43 AM

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