1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,075 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,809 Posts
  1. workout help!!!

    Started by cedrone50, 12-14-2009 03:43 PM
    12 Replies
    407 Views
    12-21-2009, 04:49 PM
  2. olympic lifts for fatloss/endurance?

    Started by rawfeels, 12-14-2009 11:23 PM
    4 Replies
    727 Views
    12-21-2009, 03:56 PM
  3. Talking Rediculous Video on Muscle Confusion

    Started by shortstop1616, 12-17-2009 03:49 AM
    6 Replies
    617 Views
    12-20-2009, 06:59 PM
  4. Sports training-discussion wanted!

    Started by Zero V, 09-06-2009 06:00 PM
    8 Replies
    420 Views
    12-20-2009, 11:55 AM
  5. Getting back in the Gym

    Started by Torhment, 12-17-2009 01:03 AM
    12 Replies
    519 Views
    12-20-2009, 01:48 AM
  6. Taking Little Bro To Gym

    Started by ndawson89, 12-11-2009 05:44 AM
    10 Replies
    490 Views
    12-19-2009, 01:39 PM
  7. shoulder popping

    Started by allday54, 12-18-2009 12:42 AM
    5 Replies
    701 Views
    12-19-2009, 12:46 PM
  8. Single Best Song for lifting.

    Started by planetfuzz, 11-10-2009 04:53 PM
    4 Pages
    1 2 3 ... 4
    111 Replies
    3,112 Views
    12-19-2009, 09:11 AM
  9. I can't quit cramping

    Started by Rommel65, 12-08-2009 03:16 AM
    12 Replies
    810 Views
    12-18-2009, 11:22 PM
  10. A question about joint pain.

    Started by captgarrett, 12-18-2009 01:01 AM
    5 Replies
    484 Views
    12-18-2009, 10:23 PM
  11. "Decline is for pussies"

    Started by Xpballer, 12-14-2009 12:44 AM
    2 Pages
    1 2
    39 Replies
    1,886 Views
    12-17-2009, 06:47 PM
  12. 5 Replies
    439 Views
    12-17-2009, 12:09 PM
  13. 10 Replies
    2,568 Views
    12-17-2009, 11:38 AM
  14. help increase deadlift

    Started by Ironloo, 12-11-2009 07:51 AM
    5 Replies
    599 Views
    12-17-2009, 01:20 AM
  15. new workout with supersets

    Started by hounded66, 12-15-2009 05:33 PM
    0 Replies
    373 Views
    12-15-2009, 05:33 PM
  16. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 11:15 AM
    11 Replies
    782 Views
    12-15-2009, 11:54 AM
  17. p90x vs mass

    Started by deadlift18, 12-11-2009 06:01 PM
    1 Replies
    465 Views
    12-14-2009, 09:53 PM
  18. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 03:36 PM
    9 Replies
    2,339 Views
    12-14-2009, 04:09 PM
  19. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 01:54 PM
    0 Replies
    731 Views
    12-14-2009, 01:54 PM
  20. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 01:14 AM
    8 Replies
    627 Views
    12-14-2009, 01:50 PM
  21. PULLUPS

    Started by deadlift18, 12-05-2009 09:47 AM
    23 Replies
    1,052 Views
    12-13-2009, 10:15 AM
  22. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 08:19 AM
    18 Replies
    964 Views
    12-12-2009, 11:48 PM
  23. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 04:17 PM
    1 Replies
    443 Views
    12-12-2009, 09:30 PM
  24. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 03:56 PM
    28 Replies
    696 Views
    12-12-2009, 07:54 PM
  25. P90X

    Started by deadlift18, 12-05-2009 09:53 AM
    4 Replies
    453 Views
    12-12-2009, 06:30 PM

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