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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,023 Posts

    Questions about 5/3/1 BBB

    Today, 04:19 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,083 Posts

    Journey to Elite

    Today, 05:42 PM by throneof

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. 0 Replies
    313 Views
    03-17-2008, 05:43 AM
  2. drop sets?

    Started by Bendiesel, 03-16-2008 03:24 AM
    3 Replies
    525 Views
    03-16-2008, 09:26 AM
  3. Lower bodyfat and gain muscle

    Started by Rich08, 03-08-2008 03:07 PM
    3 Replies
    507 Views
    03-15-2008, 02:07 AM
  4. Pilates

    Started by Rhyno, 03-13-2008 05:02 PM
    3 Replies
    355 Views
    03-14-2008, 08:13 PM
  5. Abdominal Crunches and Nausea

    Started by MashedPotato, 03-13-2008 02:15 PM
    6 Replies
    2,681 Views
    03-14-2008, 05:28 PM
  6. Poll Poll: Do most people lift too much weight when it comes to BB???

    Started by pman, 11-13-2007 05:49 PM
    26 Replies
    1,497 Views
    03-14-2008, 03:12 PM
  7. 5 Replies
    437 Views
    03-12-2008, 09:23 PM
  8. Football Workout

    Started by pavb10, 03-05-2008 01:28 PM
    4 Replies
    439 Views
    03-11-2008, 04:04 PM
  9. Red face Need some training routine plz. noobie

    Started by Maniatiko, 03-09-2008 07:02 PM
    5 Replies
    367 Views
    03-10-2008, 11:35 PM
  10. Exercises for vascularity/hardness arms

    Started by kidracer69, 02-28-2008 02:22 PM
    34 Replies
    5,794 Views
    03-09-2008, 08:29 PM
  11. Schiek Belts

    Started by Atheloop, 03-09-2008 04:01 PM
    2 Replies
    443 Views
    03-09-2008, 06:02 PM
  12. Chest workouts, not getting the chest.

    Started by Reverin, 03-08-2008 07:06 AM
    9 Replies
    529 Views
    03-09-2008, 04:40 AM
  13. Big Lats

    Started by rhynoflex, 03-05-2008 02:17 AM
    2 Pages
    1 2
    49 Replies
    1,259 Views
    03-08-2008, 12:10 PM
  14. Help Hurley Get Some Delts

    Started by Hurleyboy05, 03-06-2008 06:13 PM
    25 Replies
    649 Views
    03-08-2008, 11:39 AM
  15. I need recomendations for the best books on running.

    Started by KelJu, 02-29-2008 11:59 AM
    2 Replies
    340 Views
    03-08-2008, 11:08 AM
  16. What do you guys think of BOWFLEX?

    Started by Matt Skiba, 01-06-2008 09:31 AM
    35 Replies
    1,545 Views
    03-08-2008, 04:28 AM
  17. Super Sore

    Started by TheMouth, 03-03-2008 05:03 PM
    10 Replies
    357 Views
    03-08-2008, 02:26 AM
  18. workout advice for someone with a tweeked knee

    Started by Wichard20, 03-07-2008 05:08 PM
    1 Replies
    323 Views
    03-07-2008, 06:53 PM
  19. 8 Replies
    489 Views
    03-07-2008, 06:07 PM
  20. Keeping a log

    Started by Ectofighter, 02-29-2008 01:18 PM
    4 Replies
    386 Views
    03-07-2008, 12:15 AM
  21. Indoor cardio training... OF THE FUTURE

    Started by Highlanda01602, 03-05-2008 10:25 PM
    1 Replies
    398 Views
    03-05-2008, 10:29 PM
  22. There is nothing worse than injuries

    Started by Rodja, 02-25-2008 11:57 PM
    16 Replies
    445 Views
    03-05-2008, 05:40 PM
  23. neck training

    Started by polskienergii, 02-28-2008 09:08 PM
    4 Replies
    422 Views
    03-05-2008, 12:07 PM
  24. Cool Using own body weight

    Started by Ectofighter, 03-04-2008 01:51 PM
    14 Replies
    442 Views
    03-04-2008, 07:22 PM
  25. Can I do this circuit every day?

    Started by drivehard, 02-26-2008 10:12 AM
    3 Replies
    520 Views
    03-04-2008, 09:54 AM

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