Training Forum - Page 236

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,173 Topics
    15,706 Posts

    grip strength

    Today, 11:17 AM by CincyKiller45

  2. Keep a log of your workout and follow other workout logs in here.

    986 Topics
    138,805 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. help on deadlifts

    Started by sreed11, 11-20-2007 11:00 PM
    15 Replies
    605 Views
    12-19-2007, 10:14 PM
  2. Where do you do your walking lunges?

    Started by LiftNDestroy, 12-15-2007 11:44 AM
    16 Replies
    481 Views
    12-19-2007, 08:30 PM
  3. outter tri and bi...best movements?

    Started by rippednKY, 12-03-2007 10:37 AM
    5 Replies
    477 Views
    12-19-2007, 03:41 PM
  4. Christmas Out-Of-Gym Exercises (please help)

    Started by marius, 12-17-2007 02:48 AM
    4 Replies
    337 Views
    12-17-2007, 08:50 PM
  5. Training adjustment with cycle

    Started by Bull Mkt, 12-17-2007 08:30 PM
    0 Replies
    275 Views
    12-17-2007, 08:30 PM
  6. Dorian Yates training method?

    Started by rippednKY, 11-16-2007 08:31 PM
    1 Replies
    1,220 Views
    12-15-2007, 05:45 PM
  7. Need Critique on my Training plan

    Started by The Anarchist, 12-12-2007 11:21 PM
    4 Replies
    360 Views
    12-15-2007, 05:34 PM
  8. Unusual Feeling in Traps

    Started by Tiger Bass, 12-13-2007 11:38 PM
    0 Replies
    299 Views
    12-13-2007, 11:38 PM
  9. pushups and benching

    Started by Maverick24, 11-13-2007 05:07 PM
    3 Replies
    560 Views
    12-12-2007, 03:42 PM
  10. Tricep help.....

    Started by pman, 10-11-2007 08:12 AM
    32 Replies
    1,247 Views
    12-10-2007, 07:19 PM
  11. why so weak?

    Started by bigironkiller, 11-13-2007 07:32 PM
    9 Replies
    533 Views
    12-07-2007, 02:12 PM
  12. 39 Replies
    1,134 Views
    12-06-2007, 01:51 PM
  13. hernia

    Started by qwerty27, 12-06-2007 12:16 AM
    0 Replies
    393 Views
    12-06-2007, 12:16 AM
  14. need some help on workout split

    Started by sreed11, 12-03-2007 12:15 AM
    1 Replies
    315 Views
    12-03-2007, 11:09 PM
  15. 4 pack natural?

    Started by kidracer69, 11-25-2007 02:23 AM
    7 Replies
    680 Views
    12-03-2007, 04:44 PM
  16. Chest width

    Started by metroba, 09-27-2007 11:54 PM
    7 Replies
    760 Views
    11-30-2007, 12:06 AM
  17. 4 Replies
    1,245 Views
    11-29-2007, 04:17 PM
  18. Am i overtraining?

    Started by sreed11, 11-15-2007 10:56 PM
    19 Replies
    610 Views
    11-25-2007, 12:10 AM
  19. Shoulder Pains

    Started by pofrot, 11-19-2007 02:02 PM
    5 Replies
    411 Views
    11-24-2007, 07:24 PM
  20. Should I be using a weight belt for squats?

    Started by drguitar78, 11-22-2007 02:49 AM
    7 Replies
    1,075 Views
    11-22-2007, 11:37 PM
  21. Trainning two times daily, is it clever ?

    Started by pocketboy, 09-21-2007 07:44 PM
    10 Replies
    638 Views
    11-13-2007, 09:28 AM
  22. when to workout

    Started by mjaguilar10, 10-29-2007 01:29 AM
    1 Replies
    370 Views
    11-13-2007, 09:18 AM
  23. New strength workout, critique please

    Started by AM07, 11-11-2007 07:46 PM
    4 Replies
    400 Views
    11-13-2007, 09:14 AM
  24. full body vs 3 day plit routine

    Started by frezel, 11-11-2007 08:10 AM
    0 Replies
    465 Views
    11-11-2007, 08:10 AM
  25. Arrow Training for PCT:

    Started by mayneVayne, 09-22-2007 07:34 PM
    5 Replies
    613 Views
    11-07-2007, 09:33 AM

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