1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Yesterday, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,833 Posts

    Kenpo's Quest

    Today, 08:44 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. no biceps soreness

    Started by grigs, 01-25-2010 12:42 PM
    20 Replies
    1,140 Views
    01-26-2010, 05:59 PM
  2. Training with odd schedule

    Started by hollifield55, 01-26-2010 02:00 PM
    1 Replies
    361 Views
    01-26-2010, 02:29 PM
  3. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 06:50 PM
    7 Replies
    830 Views
    01-26-2010, 01:16 PM
  4. work out questions?

    Started by maddog28, 01-25-2010 09:53 AM
    9 Replies
    363 Views
    01-26-2010, 10:05 AM
  5. critique my workout

    Started by axred, 01-25-2010 11:02 PM
    2 Replies
    342 Views
    01-26-2010, 06:52 AM
  6. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 08:47 AM
    5 Replies
    441 Views
    01-26-2010, 02:01 AM
  7. proper deadlifting

    Started by killamac27, 01-18-2010 12:31 AM
    16 Replies
    743 Views
    01-25-2010, 10:16 PM
  8. 5x5

    Started by JComp, 01-18-2010 05:33 PM
    9 Replies
    529 Views
    01-25-2010, 10:46 AM
  9. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 02:19 AM
    0 Replies
    419 Views
    01-24-2010, 02:19 AM
  10. Alternatives to gym days

    Started by redline2101, 01-08-2010 02:52 PM
    8 Replies
    547 Views
    01-23-2010, 08:49 PM
  11. Proper squat

    Started by sw bill, 01-22-2010 04:50 PM
    2 Replies
    398 Views
    01-23-2010, 10:24 AM
  12. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 11:54 PM
    10 Replies
    740 Views
    01-22-2010, 12:15 PM
  13. routine for cycle

    Started by iEC, 01-22-2010 11:24 AM
    0 Replies
    399 Views
    iEC
    01-22-2010, 11:24 AM
  14. 2 Replies
    552 Views
    01-21-2010, 05:31 PM
  15. Curious

    Started by Bulldawg2010, 01-20-2010 09:30 PM
    2 Replies
    346 Views
    01-21-2010, 01:23 AM
  16. aprox.squat max help

    Started by Ironloo, 01-20-2010 06:41 PM
    1 Replies
    344 Views
    01-20-2010, 07:18 PM
  17. Motivation...

    Started by BrentD22, 12-14-2009 08:56 PM
    5 Replies
    534 Views
    01-20-2010, 06:36 PM
  18. 5 Replies
    466 Views
    01-20-2010, 04:00 PM
  19. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 11:47 AM
    10 Replies
    621 Views
    01-20-2010, 12:05 PM
  20. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 09:34 PM
    1 Replies
    426 Views
    01-20-2010, 02:51 AM
  21. shin splints

    Started by holota18, 12-26-2009 10:44 AM
    11 Replies
    612 Views
    01-19-2010, 05:58 PM
  22. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 03:02 PM
    8 Replies
    695 Views
    01-19-2010, 01:04 PM
  23. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 05:59 PM
    2 Pages
    1 2
    31 Replies
    1,918 Views
    01-19-2010, 12:00 AM
  24. 5 Replies
    440 Views
    01-18-2010, 06:28 PM
  25. advice for program

    Started by brandowas, 01-17-2010 07:48 PM
    5 Replies
    406 Views
    01-18-2010, 03:00 PM

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