Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    189,928 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 01:59 PM
    2 Pages
    1 2
    41 Replies
    1,473 Views
    07-15-2008, 05:10 PM
  2. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 02:49 AM
    5 Replies
    372 Views
    07-15-2008, 12:55 PM
  3. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 09:44 PM
    2 Replies
    1,407 Views
    07-14-2008, 12:47 PM
  4. 3-4 day split help

    Started by geezersi, 07-13-2008 05:03 PM
    5 Replies
    477 Views
    07-14-2008, 10:01 AM
  5. Exclamation Weird elbow pain

    Started by james1, 07-10-2008 12:12 AM
    4 Replies
    390 Views
    07-13-2008, 10:13 PM
  6. pull-up & chin-up

    Started by Brolic, 07-06-2008 12:04 AM
    4 Replies
    1,313 Views
    07-13-2008, 09:29 PM
  7. twice a week?

    Started by TheNEwBreed, 07-06-2008 04:25 PM
    3 Replies
    348 Views
    07-12-2008, 12:05 AM
  8. Cool Sprinting shoes??

    Started by fdsoldier, 07-11-2008 10:03 AM
    4 Replies
    744 Views
    07-11-2008, 06:04 PM
  9. Advice on pull-ups

    Started by reden, 06-30-2008 04:41 PM
    19 Replies
    699 Views
    07-11-2008, 01:49 PM
  10. Broken Clavicle

    Started by ALUISLUGO, 07-10-2008 09:32 PM
    6 Replies
    523 Views
    07-11-2008, 12:38 PM
  11. 7 Replies
    646 Views
    07-11-2008, 12:35 PM
  12. Arrow HELP with new routine

    Started by shaunnner, 07-10-2008 09:43 PM
    2 Replies
    314 Views
    07-11-2008, 08:22 AM
  13. Poll Poll: TO eat or NOT to eat during sleep?

    Started by drguitar78, 10-25-2007 01:41 PM
    3 Pages
    1 2 3
    112 Replies
    3,524 Views
    07-10-2008, 11:44 PM
  14. Calling all tall guys...help an ectomorph out!

    Started by DaveWalton, 07-09-2008 12:07 AM
    11 Replies
    3,679 Views
    07-10-2008, 02:38 PM
  15. Question Heavy days

    Started by TheNEwBreed, 07-09-2008 03:37 AM
    5 Replies
    359 Views
    07-09-2008, 10:14 PM
  16. Decline dumbell press angle?

    Started by Timmo, 07-09-2008 04:27 PM
    5 Replies
    490 Views
    07-09-2008, 05:19 PM
  17. 2 Replies
    1,327 Views
    07-09-2008, 03:47 PM
  18. help me out

    Started by jmmealer22, 07-08-2008 10:27 PM
    0 Replies
    287 Views
    07-08-2008, 10:27 PM
  19. male issue

    Started by bigironkiller, 07-07-2008 06:50 PM
    8 Replies
    451 Views
    07-08-2008, 09:34 PM
  20. Think I need to cut out deads for a while - Question

    Started by cynic, 07-08-2008 01:57 PM
    12 Replies
    469 Views
    07-08-2008, 09:05 PM
  21. Arrow Fun Gym Games

    Started by RenegadeRows, 07-08-2008 07:22 AM
    4 Replies
    2,738 Views
    07-08-2008, 05:29 PM
  22. 0 Replies
    660 Views
    07-08-2008, 03:50 PM
  23. What do YOU think of my workout Routine?

    Started by Jtrain84, 07-06-2008 02:09 AM
    15 Replies
    562 Views
    07-08-2008, 12:17 PM
  24. Gym without butterfly machine

    Started by LeanGuy, 07-07-2008 01:51 PM
    7 Replies
    337 Views
    07-07-2008, 04:25 PM
  25. nerve pain

    Started by bigironkiller, 07-06-2008 05:33 PM
    2 Replies
    358 Views
    07-06-2008, 08:20 PM

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