1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,916 Posts

    Liftandswim's Log

    Today, 11:19 AM by liftandswim

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. bodybuilding with scoliosis?

    Started by Sinon, 02-04-2010 12:49 AM
    10 Replies
    7,165 Views
    02-12-2010, 08:19 AM
  2. hitting the biceps better

    Started by hog928, 01-29-2010 03:44 PM
    7 Replies
    877 Views
    02-11-2010, 06:22 PM
  3. wrist hurting on and off for two months

    Started by DerickVonD, 01-15-2010 07:14 AM
    2 Pages
    1 2
    35 Replies
    2,570 Views
    02-11-2010, 04:26 PM
  4. Training on cycle

    Started by wesb2387, 02-11-2010 04:16 PM
    0 Replies
    390 Views
    02-11-2010, 04:16 PM
  5. Unusual Knee situation

    Started by redrocket399, 02-11-2010 01:56 PM
    2 Replies
    364 Views
    02-11-2010, 04:06 PM
  6. Cant Find A Good GVH Write Up Help Please

    Started by svtfocusman, 02-10-2010 01:35 AM
    1 Replies
    444 Views
    02-10-2010, 06:00 PM
  7. The 200 Rep Challenge

    Started by WhatsaRoid?, 02-08-2010 09:02 PM
    10 Replies
    802 Views
    02-10-2010, 02:10 PM
  8. Bench Press Injury...

    Started by Jetts Dad, 02-09-2010 03:47 PM
    4 Replies
    676 Views
    02-10-2010, 11:29 AM
  9. PB - My bulking is working

    Started by CrazyBassGuy, 02-08-2010 03:51 PM
    1 Replies
    397 Views
    02-10-2010, 04:19 AM
  10. What do you do when switching workouts?

    Started by drvinnybombat, 02-09-2010 01:32 PM
    0 Replies
    343 Views
    02-09-2010, 01:32 PM
  11. 12 Replies
    1,673 Views
    02-09-2010, 06:10 AM
  12. i have a problem and need suggestions/help

    Started by slacker86, 01-26-2010 12:05 AM
    5 Replies
    573 Views
    02-09-2010, 03:28 AM
  13. Staying Pumped Up in the Gym

    Started by musclehustler, 02-03-2010 12:40 AM
    10 Replies
    2,164 Views
    02-08-2010, 05:22 PM
  14. when could i do 1 handed chin ups?

    Started by darkvard, 02-07-2010 12:34 PM
    14 Replies
    1,002 Views
    02-08-2010, 04:17 PM
  15. whata think?

    Started by at1010, 02-06-2010 04:11 PM
    5 Replies
    409 Views
    02-06-2010, 07:15 PM
  16. Angry Chest and Back issues!

    Started by RcMonahan, 02-02-2010 05:01 PM
    21 Replies
    820 Views
    02-06-2010, 11:20 AM
  17. About abs...

    Started by AtomStrange, 01-21-2010 07:24 AM
    16 Replies
    576 Views
    02-06-2010, 09:36 AM
  18. Chest & Lat problems!

    Started by RcMonahan, 02-04-2010 12:21 AM
    10 Replies
    743 Views
    Jag
    02-06-2010, 01:47 AM
  19. Chest exercises with shoulder injury

    Started by mjswss57, 02-01-2010 07:21 PM
    3 Replies
    2,729 Views
    02-05-2010, 10:15 PM
  20. Barbell Lunges.....

    Started by AnthonyIOSOS, 02-02-2010 06:06 PM
    10 Replies
    2,048 Views
    02-05-2010, 05:27 PM
  21. please critique my workout routine

    Started by keater824, 02-05-2010 12:16 AM
    2 Replies
    505 Views
    02-05-2010, 05:18 PM
  22. Knee problem during Squats

    Started by ZoomZoom88, 02-05-2010 02:42 AM
    2 Replies
    473 Views
    02-05-2010, 03:33 AM
  23. Legs

    Started by Mindless, 02-04-2010 09:03 PM
    6 Replies
    571 Views
    02-05-2010, 01:12 AM
  24. SITUPS VS CRUNCHES

    Started by mjdalegend, 01-23-2010 06:15 AM
    11 Replies
    2,055 Views
    02-04-2010, 09:47 PM
  25. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 08:30 PM
    6 Replies
    433 Views
    02-04-2010, 09:44 PM

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