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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,561 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,636 Posts
  1. Cardio while bulking up

    Started by deadlift18, 12-05-2009 10:08 AM
    7 Replies
    680 Views
    12-06-2009, 08:34 AM
  2. Favorite Lifting Routine While on a Cut?

    Started by SHSUStudent, 12-02-2009 08:19 PM
    2 Replies
    599 Views
    12-05-2009, 05:08 PM
  3. Trying to cut down before i bulk. suggestions?

    Started by keton09, 12-05-2009 05:08 PM
    0 Replies
    469 Views
    12-05-2009, 05:08 PM
  4. Critique My Endocrinologist Results

    Started by slick64225, 12-05-2009 01:06 PM
    0 Replies
    339 Views
    12-05-2009, 01:06 PM
  5. Pain in throat constantly feeling hungry

    Started by brownstown89, 12-03-2009 01:38 AM
    2 Replies
    1,570 Views
    12-05-2009, 02:18 AM
  6. plateau Help needed.

    Started by camaro of solar, 12-03-2009 02:21 PM
    2 Replies
    350 Views
    12-04-2009, 08:18 PM
  7. 8 Replies
    424 Views
    12-04-2009, 03:15 PM
  8. Question Any1 had pressure in there head while jogging?

    Started by ItsHectic, 12-02-2009 10:03 AM
    14 Replies
    992 Views
    12-04-2009, 03:02 AM
  9. Hip Pains when Squatting?

    Started by iDShaDoW, 12-02-2009 07:35 PM
    7 Replies
    561 Views
    12-04-2009, 02:22 AM
  10. Smile Does HIIT burn muscle?

    Started by guyr62, 12-03-2009 10:59 AM
    7 Replies
    4,703 Views
    12-03-2009, 10:59 PM
  11. Critique my Routine for Cut?

    Started by SHSUStudent, 12-01-2009 05:23 PM
    3 Replies
    426 Views
    12-03-2009, 01:55 PM
  12. Exclamation STRENGTH LOSS

    Started by bi0hazurd, 11-19-2009 12:31 PM
    25 Replies
    910 Views
    12-03-2009, 09:59 AM
  13. Warming up for heavy sets....

    Started by waynaferd, 11-19-2009 07:09 PM
    4 Replies
    480 Views
    12-02-2009, 05:14 PM
  14. Jumprope length

    Started by jim623, 12-02-2009 02:33 PM
    3 Replies
    1,021 Views
    12-02-2009, 03:39 PM
  15. Lying ham curls vs. seated.

    Started by MentalTwitch, 11-17-2009 02:00 PM
    11 Replies
    1,286 Views
    12-02-2009, 02:37 PM
  16. overtraining?

    Started by jmoney02, 12-01-2009 02:45 PM
    7 Replies
    403 Views
    12-02-2009, 02:36 PM
  17. Need help to get back in shape

    Started by ndawson89, 11-26-2009 01:15 PM
    1 Replies
    378 Views
    12-02-2009, 12:47 AM
  18. 2 Replies
    325 Views
    12-01-2009, 03:53 PM
  19. What should I do??!

    Started by chris808costa, 12-01-2009 02:14 PM
    1 Replies
    295 Views
    12-01-2009, 02:21 PM
  20. New routine crituqe/suggestions welcome!

    Started by GeekPoop, 11-30-2009 06:24 PM
    2 Replies
    337 Views
    12-01-2009, 12:02 PM
  21. ab training 101

    Started by keater824, 07-24-2009 09:33 PM
    16 Replies
    1,242 Views
    12-01-2009, 11:22 AM
  22. Interval Training.... YES!!!!!!!!

    Started by keeper, 06-02-2009 07:22 PM
    24 Replies
    1,435 Views
    12-01-2009, 03:11 AM
  23. Ok..check this routine out

    Started by Fatal Wisdom, 11-26-2009 09:41 PM
    2 Replies
    377 Views
    11-28-2009, 08:32 PM
  24. Buying options - Glute Ham Raise Machine

    Started by tribaltek, 11-10-2009 10:59 PM
    18 Replies
    9,274 Views
    11-28-2009, 05:49 PM
  25. Arrow Holy sh*t, P90X just beat my ass.

    Started by henryhavoc, 07-29-2009 12:20 AM
    3 Pages
    1 2 3
    74 Replies
    3,505 Views
    11-28-2009, 01:39 PM

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