1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,746 Posts

    MEET PREP

    04-19-2018, 09:11 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,388 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,886 Posts

    Nuuudzzz Bank

    Today, 12:51 AM by hairygrandpa

  1. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    767 Views
    06-16-2010, 09:09 PM
  2. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    471 Views
    06-16-2010, 08:09 PM
  3. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,509 Views
    06-16-2010, 07:44 PM
  4. Debating a change

    Started by BingeAndPurge, 06-07-2010 06:03 PM
    5 Replies
    613 Views
    06-16-2010, 11:18 AM
  5. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 08:00 PM
    1 Replies
    598 Views
    06-16-2010, 06:48 AM
  6. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-14-2010 11:57 PM
    2 Replies
    4,511 Views
    06-16-2010, 12:12 AM
  7. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 12:34 AM
    21 Replies
    1,031 Views
    06-15-2010, 03:35 PM
  8. MRI results are in...

    Started by SilverZ06, 06-14-2010 09:54 AM
    18 Replies
    611 Views
    06-15-2010, 12:53 PM
  9. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 01:21 AM
    7 Replies
    2,792 Views
    06-14-2010, 12:42 AM
  10. dips and chest pain

    Started by freefall365, 06-08-2010 05:02 PM
    14 Replies
    736 Views
    06-13-2010, 11:42 AM
  11. college baseball player in need of workout

    Started by Awinney, 06-11-2010 07:53 PM
    2 Replies
    1,004 Views
    06-13-2010, 10:14 AM
  12. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,198 Views
    06-12-2010, 09:54 PM
  13. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    581 Views
    06-12-2010, 06:10 PM
  14. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    713 Views
    06-11-2010, 03:05 PM
  15. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    735 Views
    06-11-2010, 01:37 PM
  16. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,778 Views
    06-11-2010, 11:34 AM
  17. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    640 Views
    06-11-2010, 10:21 AM
  18. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    1,015 Views
    06-11-2010, 07:49 AM
  19. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 03:53 AM
    2 Pages
    1 2
    25 Replies
    1,551 Views
    06-11-2010, 02:40 AM
  20. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 06:40 PM
    8 Replies
    1,144 Views
    06-10-2010, 07:33 PM
  21. 4 Replies
    730 Views
    06-10-2010, 02:34 PM
  22. 7 Replies
    702 Views
    06-10-2010, 09:41 AM
  23. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 02:44 PM
    0 Replies
    1,041 Views
    06-09-2010, 02:44 PM
  24. 11 Replies
    1,188 Views
    06-09-2010, 01:56 PM
  25. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:40 PM
    2 Pages
    1 2
    33 Replies
    998 Views
    06-08-2010, 04:14 PM

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