Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,491 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Please help me out, Combining Weightlifting.

    Started by the CRZA, 08-17-2008 04:25 PM
    1 Replies
    317 Views
    08-18-2008, 12:51 PM
  2. Mike Mentzer's High Intensity Training

    Started by bigCountry000, 08-12-2008 06:16 PM
    7 Replies
    1,193 Views
    08-18-2008, 10:34 AM
  3. 3 day split.....critique

    Started by msucurt, 08-17-2008 05:03 PM
    3 Replies
    453 Views
    08-18-2008, 12:23 AM
  4. In your opion

    Started by johnegq22, 08-16-2008 11:09 AM
    3 Replies
    280 Views
    08-16-2008, 02:14 PM
  5. Workout help

    Started by johnegq22, 08-15-2008 12:09 AM
    7 Replies
    333 Views
    08-16-2008, 01:42 PM
  6. About shoulder blades

    Started by just93, 08-15-2008 01:19 PM
    7 Replies
    396 Views
    08-15-2008, 10:46 PM
  7. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 06:51 PM
    10 Replies
    433 Views
    08-15-2008, 07:06 PM
  8. workout streams

    Started by johnegq22, 08-15-2008 11:59 AM
    0 Replies
    363 Views
    08-15-2008, 11:59 AM
  9. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 08:52 AM
    0 Replies
    435 Views
    08-15-2008, 08:52 AM
  10. how is this possible?

    Started by NerdFlexd, 08-15-2008 01:52 AM
    3 Replies
    331 Views
    08-15-2008, 03:07 AM
  11. Swimming

    Started by bigCountry000, 08-14-2008 05:00 PM
    2 Replies
    360 Views
    08-14-2008, 07:02 PM
  12. Pro Power Suit

    Started by pizzathehut, 08-14-2008 03:10 PM
    5 Replies
    1,380 Views
    08-14-2008, 05:27 PM
  13. WidowMaker help???

    Started by Twisterdad, 08-13-2008 10:05 PM
    1 Replies
    330 Views
    08-13-2008, 11:53 PM
  14. training question confusing

    Started by cessna, 08-12-2008 05:37 PM
    4 Replies
    295 Views
    08-12-2008, 08:53 PM
  15. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 07:58 PM
    3 Replies
    502 Views
    08-12-2008, 05:55 PM
  16. need workout plan

    Started by panther77, 07-13-2008 09:40 PM
    10 Replies
    480 Views
    08-11-2008, 04:34 PM
  17. newbie needs help

    Started by ctay360, 07-20-2008 11:06 PM
    4 Replies
    318 Views
    08-11-2008, 02:18 PM
  18. Home Gyms

    Started by mrchristian, 07-24-2008 08:38 PM
    3 Replies
    525 Views
    08-11-2008, 02:16 PM
  19. Need some help

    Started by aedubber, 08-03-2008 12:12 AM
    5 Replies
    322 Views
    08-11-2008, 02:14 PM
  20. No abs...

    Started by solguy, 08-07-2008 11:28 PM
    15 Replies
    540 Views
    08-11-2008, 02:07 PM
  21. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 12:16 PM
    1 Replies
    378 Views
    08-11-2008, 01:12 PM
  22. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 12:53 PM
    13 Replies
    565 Views
    08-10-2008, 03:57 PM
  23. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 09:51 AM
    5 Replies
    351 Views
    08-10-2008, 01:51 PM
  24. looking for a good 5 day routine

    Started by classic27, 08-07-2008 05:18 PM
    8 Replies
    391 Views
    08-10-2008, 07:01 AM
  25. training on a keto diet

    Started by cessna, 08-06-2008 07:06 PM
    9 Replies
    674 Views
    08-10-2008, 03:04 AM

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