1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,424 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. WORKOUTS!

    Started by at1010, 01-31-2010 10:13 PM
    3 Replies
    426 Views
    02-01-2010, 09:38 AM
  2. squats or leg press with deadlifts?

    Started by marcink99, 01-30-2010 06:50 PM
    6 Replies
    1,498 Views
    01-31-2010, 09:09 AM
  3. hamstring and hip opening..

    Started by JudoJosh, 01-31-2010 12:48 AM
    1 Replies
    421 Views
    01-31-2010, 01:43 AM
  4. Compression Bands?

    Started by Lou villian, 01-30-2010 09:56 PM
    6 Replies
    387 Views
    01-30-2010, 11:21 PM
  5. Exclamation chest fat??

    Started by mjdalegend, 01-16-2010 11:12 PM
    21 Replies
    928 Views
    01-30-2010, 10:26 PM
  6. Body Building

    Started by J Jack3d, 01-30-2010 04:05 PM
    0 Replies
    427 Views
    01-30-2010, 04:05 PM
  7. Over work muscles?

    Started by permanabol, 01-22-2010 08:29 PM
    29 Replies
    1,610 Views
    01-30-2010, 04:47 AM
  8. Deadlift discussion

    Started by fritzer, 01-20-2010 08:54 PM
    17 Replies
    768 Views
    01-29-2010, 07:53 PM
  9. Grade my workout!

    Started by powelson86, 01-27-2010 06:46 AM
    4 Replies
    732 Views
    01-29-2010, 06:55 PM
  10. PC contraction???

    Started by Jake Fires, 01-12-2010 09:55 PM
    8 Replies
    2,489 Views
    01-29-2010, 06:08 PM
  11. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 01:44 PM
    4 Replies
    495 Views
    01-29-2010, 04:19 PM
  12. Poll Poll: Body Split VS. Full Body Round 1.

    Started by hitsquaddd, 12-11-2009 11:59 AM
    21 Replies
    2,369 Views
    01-29-2010, 11:54 AM
  13. Smith machine?

    Started by mcgee1516, 01-27-2010 01:59 AM
    14 Replies
    780 Views
    01-28-2010, 10:30 PM
  14. Weight Training Book

    Started by MAxximal, 01-28-2010 08:28 AM
    11 Replies
    396 Views
    01-28-2010, 04:02 PM
  15. 5x5 Training Question

    Started by W13NY, 01-24-2010 10:16 PM
    2 Replies
    471 Views
    01-27-2010, 08:34 PM
  16. bicepts?

    Started by maddog28, 01-27-2010 01:10 PM
    5 Replies
    359 Views
    01-27-2010, 08:29 PM
  17. three day training question

    Started by philp, 01-26-2010 01:23 PM
    3 Replies
    401 Views
    01-27-2010, 08:27 PM
  18. high reps?

    Started by shugrblossm, 01-24-2010 09:08 AM
    10 Replies
    947 Views
    01-27-2010, 06:19 PM
  19. health question

    Started by tshaw024, 01-21-2010 08:58 AM
    3 Replies
    521 Views
    01-27-2010, 11:22 AM
  20. Training while sick

    Started by saggy321, 01-26-2010 12:26 PM
    8 Replies
    421 Views
    01-27-2010, 05:50 AM
  21. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 04:16 PM
    3 Replies
    627 Views
    01-26-2010, 07:34 PM
  22. no biceps soreness

    Started by grigs, 01-25-2010 12:42 PM
    20 Replies
    1,140 Views
    01-26-2010, 05:59 PM
  23. Training with odd schedule

    Started by hollifield55, 01-26-2010 02:00 PM
    1 Replies
    360 Views
    01-26-2010, 02:29 PM
  24. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 06:50 PM
    7 Replies
    829 Views
    01-26-2010, 01:16 PM
  25. work out questions?

    Started by maddog28, 01-25-2010 09:53 AM
    9 Replies
    362 Views
    01-26-2010, 10:05 AM

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