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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,313 Topics
    17,621 Posts

    Sandbag Farmer Walks

    Today, 06:57 AM by UCSMiami

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    262,519 Posts
  3. Post your before and after pics in here!

    1,134 Topics
    26,124 Posts
  1. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 12:11 AM
    4 Replies
    6,101 Views
    03-28-2010, 08:07 PM
  2. 2-Day Split

    Started by ianm4208, 03-27-2010 07:03 PM
    3 Replies
    727 Views
    03-28-2010, 04:12 PM
  3. Which routine now?

    Started by Dillonaur, 03-28-2010 11:41 AM
    0 Replies
    401 Views
    03-28-2010, 11:41 AM
  4. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 03:58 AM
    1 Replies
    2,118 Views
    03-28-2010, 05:50 AM
  5. pumps? how does it work?

    Started by marcink99, 03-28-2010 04:40 AM
    1 Replies
    575 Views
    03-28-2010, 05:38 AM
  6. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 01:05 PM
    24 Replies
    1,510 Views
    03-28-2010, 02:09 AM
  7. clen + cardio

    Started by seunim, 03-26-2010 05:04 AM
    7 Replies
    2,120 Views
    03-28-2010, 01:27 AM
  8. What's the name of this lift?

    Started by abnxtwo, 03-27-2010 02:52 PM
    7 Replies
    542 Views
    03-27-2010, 08:58 PM
  9. BB Rows to chest

    Started by itzgambino, 03-27-2010 08:58 PM
    0 Replies
    606 Views
    03-27-2010, 08:58 PM
  10. endurnace during the gym help!

    Started by R1balla, 03-24-2010 12:08 PM
    19 Replies
    510 Views
    03-27-2010, 02:54 PM
  11. help with HST

    Started by zinghigh89, 03-27-2010 01:14 AM
    0 Replies
    562 Views
    03-27-2010, 01:14 AM
  12. Lose Fat without Losing Weight?

    Started by AdaptOvercome, 03-24-2010 11:48 PM
    4 Replies
    485 Views
    03-27-2010, 01:05 AM
  13. INJURIES!!! The biggest catabolic!!!

    Started by EMT803, 10-06-2009 08:11 PM
    12 Replies
    899 Views
    03-26-2010, 10:41 PM
  14. female exercise program

    Started by qwerty33, 03-05-2010 08:26 PM
    12 Replies
    1,257 Views
    03-26-2010, 12:20 PM
  15. 6 Replies
    2,581 Views
    03-26-2010, 11:43 AM
  16. Embarrasing Injury ???

    Started by CrazyBassGuy, 03-24-2010 06:41 PM
    2 Replies
    493 Views
    03-26-2010, 10:36 AM
  17. A Few Questions

    Started by meltz, 03-25-2010 02:45 PM
    9 Replies
    420 Views
    03-25-2010, 09:31 PM
  18. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 01:32 PM
    6 Replies
    758 Views
    03-25-2010, 03:10 PM
  19. arnold programs

    Started by zinghigh89, 03-24-2010 12:06 PM
    4 Replies
    628 Views
    03-25-2010, 06:29 AM
  20. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 11:55 AM
    22 Replies
    1,286 Views
    03-24-2010, 06:40 PM
  21. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 01:40 PM
    4 Pages
    1 2 3 ... 4
    85 Replies
    3,540 Views
    03-24-2010, 04:22 PM
  22. Time off from the gym

    Started by Young Gotti, 03-16-2010 12:40 PM
    15 Replies
    1,645 Views
    03-24-2010, 12:05 PM
  23. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 09:16 AM
    7 Replies
    2,115 Views
    03-23-2010, 08:37 PM
  24. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 12:40 AM
    4 Replies
    534 Views
    03-23-2010, 01:11 PM
  25. Question How important is concentration?

    Started by ashe555, 03-13-2010 05:44 AM
    10 Replies
    738 Views
    03-23-2010, 08:19 AM

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