1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,961 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 11:15 AM
    11 Replies
    776 Views
    12-15-2009, 11:54 AM
  2. p90x vs mass

    Started by deadlift18, 12-11-2009 06:01 PM
    1 Replies
    461 Views
    12-14-2009, 09:53 PM
  3. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 03:36 PM
    9 Replies
    2,322 Views
    12-14-2009, 04:09 PM
  4. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 01:54 PM
    0 Replies
    728 Views
    12-14-2009, 01:54 PM
  5. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 01:14 AM
    8 Replies
    622 Views
    12-14-2009, 01:50 PM
  6. PULLUPS

    Started by deadlift18, 12-05-2009 09:47 AM
    23 Replies
    1,046 Views
    12-13-2009, 10:15 AM
  7. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 08:19 AM
    18 Replies
    961 Views
    12-12-2009, 11:48 PM
  8. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 04:17 PM
    1 Replies
    439 Views
    12-12-2009, 09:30 PM
  9. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 03:56 PM
    28 Replies
    695 Views
    12-12-2009, 07:54 PM
  10. P90X

    Started by deadlift18, 12-05-2009 09:53 AM
    4 Replies
    450 Views
    12-12-2009, 06:30 PM
  11. shorter cardio sessions

    Started by jmoney02, 12-10-2009 02:55 PM
    6 Replies
    720 Views
    12-12-2009, 04:33 PM
  12. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 01:39 PM
    9 Replies
    533 Views
    12-12-2009, 11:21 AM
  13. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 03:26 PM
    6 Replies
    2,197 Views
    12-12-2009, 11:20 AM
  14. Mass gaining with bad back

    Started by sman1217, 12-08-2009 08:19 PM
    4 Replies
    716 Views
    12-11-2009, 11:42 PM
  15. How is this schedule?

    Started by NRGora, 12-06-2009 03:42 PM
    3 Replies
    443 Views
    12-11-2009, 06:05 PM
  16. Easy on the body cut workout routine

    Started by TheDiesel85, 12-07-2009 11:04 PM
    6 Replies
    840 Views
    12-10-2009, 05:05 PM
  17. Unhappy outter biceps

    Started by deadlift18, 12-05-2009 11:10 AM
    9 Replies
    687 Views
    12-10-2009, 09:27 AM
  18. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 10:08 PM
    5 Replies
    1,587 Views
    12-09-2009, 10:07 PM
  19. simple question

    Started by booya123, 12-06-2009 01:21 AM
    2 Replies
    492 Views
    12-09-2009, 04:33 PM
  20. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 08:03 AM
    6 Replies
    988 Views
    12-09-2009, 03:46 PM
  21. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 09:10 PM
    14 Replies
    618 Views
    12-09-2009, 10:07 AM
  22. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 09:33 AM
    0 Replies
    304 Views
    12-09-2009, 09:33 AM
  23. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 12:05 PM
    4 Replies
    510 Views
    12-08-2009, 11:13 PM
  24. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 08:49 AM
    13 Replies
    621 Views
    CT3
    12-08-2009, 12:26 PM
  25. 5x5 routine question

    Started by jmonteil, 12-03-2009 08:24 PM
    7 Replies
    780 Views
    12-08-2009, 11:55 AM

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