Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,235 Topics
    16,580 Posts

    Modified DUP, critiques?

    Today, 02:10 PM by tyga tyga

  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,535 Posts

    Restarting

    Today, 06:47 PM by gymwrenchwv

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 06:48 PM
    4 Replies
    512 Views
    jng
    08-03-2008, 06:55 PM
  2. my routine, needs critiqing

    Started by singolz, 07-21-2008 12:31 AM
    21 Replies
    524 Views
    08-03-2008, 06:32 PM
  3. my workout advice/ help

    Started by qwerty33, 08-01-2008 05:51 PM
    4 Replies
    328 Views
    08-03-2008, 03:41 PM
  4. Close Grip Bench Press-Wrist rolling

    Started by ReaperX, 08-01-2008 10:34 PM
    16 Replies
    908 Views
    08-02-2008, 11:06 AM
  5. symmetry help

    Started by over40, 07-30-2008 07:29 AM
    9 Replies
    354 Views
    08-02-2008, 11:01 AM
  6. changing times in the gym

    Started by beastmode2008, 08-01-2008 08:58 PM
    0 Replies
    338 Views
    08-01-2008, 08:58 PM
  7. Lower Tricep

    Started by edwardyi, 07-30-2008 02:16 AM
    11 Replies
    668 Views
    08-01-2008, 07:52 PM
  8. any body tried DC training?

    Started by suncloud, 07-31-2008 08:51 PM
    2 Replies
    353 Views
    08-01-2008, 05:00 PM
  9. Best of Both Worlds

    Started by Kenav, 08-01-2008 02:58 AM
    5 Replies
    368 Views
    08-01-2008, 01:15 PM
  10. Over Training?

    Started by Redeye, 08-01-2008 09:31 AM
    12 Replies
    376 Views
    08-01-2008, 11:37 AM
  11. List 4 top 1RM Exercises

    Started by Dwight Schrute, 06-17-2008 01:35 PM
    25 Replies
    1,279 Views
    08-01-2008, 11:18 AM
  12. hi every one im new and i need help please

    Started by reilj4, 07-30-2008 11:51 AM
    7 Replies
    310 Views
    07-31-2008, 02:11 PM
  13. Pleasehelp Me !!!!

    Started by GENO0125, 07-30-2008 04:17 PM
    2 Replies
    284 Views
    07-30-2008, 06:15 PM
  14. What are your opinions on this workout?

    Started by sts184, 07-29-2008 03:05 PM
    5 Replies
    404 Views
    07-30-2008, 02:28 PM
  15. Schedule problem. What do I do

    Started by dave12, 07-30-2008 12:38 AM
    5 Replies
    308 Views
    07-30-2008, 12:49 PM
  16. Splotchy Shoulder

    Started by smshannon001, 07-29-2008 03:24 AM
    2 Replies
    388 Views
    07-29-2008, 01:45 PM
  17. Post Beta alanine, and cissus

    Started by Bigguy851, 07-20-2008 03:34 AM
    4 Replies
    479 Views
    07-28-2008, 10:38 PM
  18. Poll Poll: Bicep Mass Conundrum

    Started by paulygon, 07-22-2008 11:42 AM
    14 Replies
    788 Views
    07-28-2008, 03:12 PM
  19. Read Rules: We have our own Tools Here.

    Started by NerdFlexd, 07-28-2008 01:51 PM
    0 Replies
    357 Views
    07-28-2008, 01:51 PM
  20. Please Help! Need to train w/o weights

    Started by E J, 07-24-2008 09:33 PM
    23 Replies
    558 Views
    07-28-2008, 09:13 AM
  21. Off season training

    Started by liftw8t, 07-27-2008 05:27 PM
    1 Replies
    296 Views
    07-27-2008, 07:10 PM
  22. any thoughts for a friend of mine?

    Started by suncloud, 07-26-2008 01:12 AM
    6 Replies
    373 Views
    07-27-2008, 07:06 PM
  23. HST question

    Started by tehockey, 07-22-2008 09:16 PM
    4 Replies
    341 Views
    07-27-2008, 01:42 PM
  24. Critique my workout, please.

    Started by bla55, 07-21-2008 09:20 PM
    8 Replies
    359 Views
    07-26-2008, 02:20 PM
  25. Workout critique

    Started by pantherdude63, 07-24-2008 10:05 PM
    6 Replies
    324 Views
    07-26-2008, 02:40 AM

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