1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,317 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 09:06 PM
    2 Pages
    1 2
    45 Replies
    1,422 Views
    03-21-2010, 02:04 AM
  2. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 12:24 PM
    6 Replies
    1,643 Views
    03-20-2010, 12:44 AM
  3. 2 Replies
    1,355 Views
    03-19-2010, 09:49 PM
  4. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 02:25 PM
    2 Replies
    556 Views
    03-19-2010, 05:22 PM
  5. superset question

    Started by chuck66, 03-07-2010 05:16 PM
    9 Replies
    771 Views
    03-19-2010, 01:49 PM
  6. bad shin splints need a cure

    Started by killamac27, 03-18-2010 10:31 PM
    6 Replies
    963 Views
    03-19-2010, 11:02 AM
  7. Back Pain

    Started by RedneckDB, 03-18-2010 10:13 AM
    3 Replies
    456 Views
    03-19-2010, 05:34 AM
  8. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 01:56 PM
    15 Replies
    1,308 Views
    03-18-2010, 10:43 PM
  9. 22 Replies
    1,734 Views
    03-18-2010, 04:59 PM
  10. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 10:58 PM
    15 Replies
    1,158 Views
    03-18-2010, 04:37 PM
  11. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 10:30 PM
    0 Replies
    450 Views
    03-17-2010, 10:30 PM
  12. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    35,506 Views
    03-17-2010, 08:13 PM
  13. Spin Bike

    Started by alicefred, 03-17-2010 07:47 AM
    0 Replies
    533 Views
    03-17-2010, 07:47 AM
  14. 3 Replies
    580 Views
    03-17-2010, 06:01 AM
  15. help me build lats

    Started by greekgeorge, 03-16-2010 02:59 PM
    3 Replies
    519 Views
    03-17-2010, 01:07 AM
  16. Need a good Routine!!

    Started by Sonic2, 03-12-2010 11:50 PM
    8 Replies
    600 Views
    03-16-2010, 04:57 AM
  17. Tapering Off

    Started by blueandwhite, 03-15-2010 06:01 PM
    0 Replies
    442 Views
    03-15-2010, 06:01 PM
  18. Supersets

    Started by AnthonyIOSOS, 03-11-2010 08:38 PM
    9 Replies
    850 Views
    03-15-2010, 06:58 AM
  19. Whats ur opinion?

    Started by EctoMeso, 03-14-2010 04:19 AM
    1 Replies
    471 Views
    03-14-2010, 05:59 AM
  20. Exclamation STANDING BICEPS CURL VS. PREACHER MACHINE CURL

    Started by bi0hazurd, 03-09-2010 10:15 PM
    4 Replies
    6,372 Views
    03-13-2010, 08:39 PM
  21. Building a wide back

    Started by blueandwhite, 03-08-2010 09:14 PM
    11 Replies
    1,239 Views
    03-13-2010, 07:51 PM
  22. SS Rippetoes Question

    Started by Jimmyy, 03-09-2010 02:32 PM
    17 Replies
    750 Views
    03-13-2010, 02:26 PM
  23. Ruptured Biceps - rehab

    Started by drivehard, 02-02-2010 10:49 AM
    7 Replies
    543 Views
    03-12-2010, 04:27 PM
  24. safe to lift?

    Started by jmoney02, 03-12-2010 08:15 AM
    5 Replies
    604 Views
    03-12-2010, 01:04 PM
  25. Help w/ Chest

    Started by W13NY, 03-10-2010 07:13 PM
    5 Replies
    494 Views
    03-12-2010, 09:35 AM

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