Training Forum - Page 235
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,784 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    142,737 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,231 Posts

    Half a year progress +30 Pounds

    Yesterday, 03:25 PM by Bchesney

  1. Overtraining vs. Training too little

    Started by Soopaman, 01-16-2008 02:03 PM
    9 Replies
    665 Views
    01-23-2008, 09:37 AM
  2. Muay Thai Training...when/should I lift?

    Started by SureShot, 01-17-2008 05:42 PM
    12 Replies
    1,224 Views
    01-23-2008, 12:23 AM
  3. 3 Replies
    447 Views
    01-22-2008, 09:32 PM
  4. how's this training routine for a 34 yr old?

    Started by roadkill, 01-20-2008 12:05 AM
    2 Replies
    374 Views
    01-20-2008, 11:21 AM
  5. Workout regimen

    Started by aztec127, 01-19-2008 07:21 PM
    0 Replies
    322 Views
    01-19-2008, 07:21 PM
  6. Back pain from squats

    Started by glipp, 01-15-2008 10:36 PM
    20 Replies
    699 Views
    01-18-2008, 11:33 PM
  7. Please Help me Get some results

    Started by kmcl, 01-17-2008 09:37 PM
    0 Replies
    302 Views
    01-17-2008, 09:37 PM
  8. Five or Six Day Cutting/Ripped Workout

    Started by vinnyl, 01-11-2008 02:35 PM
    5 Replies
    2,420 Views
    01-16-2008, 01:31 PM
  9. help with my training

    Started by Gym4Life, 01-16-2008 12:11 PM
    3 Replies
    250 Views
    01-16-2008, 12:53 PM
  10. How Can i do the right Workout?

    Started by FabianW, 01-06-2008 01:53 PM
    3 Replies
    355 Views
    01-16-2008, 09:51 AM
  11. My routine - Check it out

    Started by MarkDizzle, 01-14-2008 09:47 PM
    3 Replies
    365 Views
    01-15-2008, 05:14 PM
  12. 13 Replies
    519 Views
    01-15-2008, 02:25 AM
  13. Free Weight Arm Curl vs Arm Curl with Pulley

    Started by ich1ban, 01-14-2008 12:28 PM
    4 Replies
    467 Views
    01-14-2008, 10:50 PM
  14. Zero Legs!!

    Started by JKurz1, 01-13-2008 08:00 AM
    2 Replies
    383 Views
    01-14-2008, 12:19 PM
  15. Exclamation Rate my Routine / Diet Please

    Started by MattRoeske, 01-13-2008 07:20 PM
    0 Replies
    318 Views
    01-13-2008, 07:20 PM
  16. is this too much?

    Started by bobjones601, 01-12-2008 11:01 PM
    1 Replies
    318 Views
    01-13-2008, 03:35 AM
  17. Elbow Pop

    Started by Hurleyboy05, 12-28-2007 01:12 AM
    16 Replies
    1,312 Views
    01-13-2008, 01:29 AM
  18. Leg tingles after exercise, should I worry?

    Started by marius, 01-11-2008 05:48 PM
    2 Replies
    1,492 Views
    01-12-2008, 11:23 AM
  19. hernia

    Started by qwerty27, 12-06-2007 12:28 AM
    8 Replies
    652 Views
    01-12-2008, 11:07 AM
  20. Style of program..3 on 1 off or 2 on 1 off?

    Started by Atheloop, 01-12-2008 01:19 AM
    0 Replies
    375 Views
    01-12-2008, 01:19 AM
  21. More or Less Reps and Sets?

    Started by jburgess, 01-11-2008 02:21 PM
    4 Replies
    465 Views
    01-11-2008, 04:35 PM
  22. 1 Replies
    942 Views
    01-10-2008, 06:01 PM
  23. My Training Schedule.. Please Advise..

    Started by RBakerian, 01-10-2008 09:49 AM
    1 Replies
    326 Views
    01-10-2008, 12:26 PM
  24. heavier or lighter wt. @ 1st for bigger bi's ?

    Started by lennoxchi, 01-10-2008 09:44 AM
    0 Replies
    350 Views
    01-10-2008, 09:44 AM
  25. Pain during Close Grip Benches

    Started by JasonLift, 01-03-2008 11:55 AM
    4 Replies
    405 Views
    01-10-2008, 05:12 AM

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