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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,324 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,045 Topics
    176,281 Posts

    Liftandswim's Log

    Today, 12:35 AM by herderdude

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. days rest....still sore question?

    Started by lightemup, 06-06-2008 07:33 PM
    8 Replies
    457 Views
    06-12-2008, 02:50 PM
  2. training for arm size...

    Started by htownfire23, 06-06-2008 03:38 PM
    14 Replies
    747 Views
    06-12-2008, 01:11 AM
  3. Routine Critique - Thnks in Advance!

    Started by ShakesAllDay, 06-12-2008 12:43 AM
    1 Replies
    319 Views
    Cub
    06-12-2008, 01:02 AM
  4. Overtraining help

    Started by pdx89, 06-09-2008 07:25 PM
    5 Replies
    389 Views
    06-11-2008, 08:32 PM
  5. Looking for the Best 5X5 program.

    Started by KrunkChris, 05-26-2008 01:02 PM
    5 Replies
    3,414 Views
    06-11-2008, 05:50 PM
  6. Red face How not to do a handstand push up

    Started by Chub, 06-11-2008 02:05 PM
    2 Replies
    365 Views
    06-11-2008, 03:11 PM
  7. Poll Poll: How much is to much??

    Started by BlackSheep, 06-10-2008 05:53 PM
    27 Replies
    937 Views
    06-11-2008, 12:36 PM
  8. Help me with my routine!

    Started by workaholic, 06-07-2008 10:32 PM
    17 Replies
    470 Views
    06-11-2008, 04:44 AM
  9. Uhhh how do I wear these wrist wraps?

    Started by Coldsnap, 06-09-2008 10:46 AM
    1 Replies
    450 Views
    06-10-2008, 07:40 PM
  10. Deadlift Alternates

    Started by tabascotk, 06-04-2008 01:25 PM
    12 Replies
    471 Views
    06-10-2008, 06:22 PM
  11. Dizziness after squats

    Started by xcfhx6604, 06-08-2008 09:23 AM
    9 Replies
    1,525 Views
    06-09-2008, 11:19 PM
  12. How to build calf’s with Achilles tendonitis?

    Started by Zero V, 06-08-2008 12:45 AM
    10 Replies
    2,451 Views
    06-09-2008, 08:49 PM
  13. correcting bad posture?

    Started by Surtur, 06-03-2008 12:08 AM
    19 Replies
    2,438 Views
    06-09-2008, 06:34 PM
  14. Pyramid Bench Press

    Started by Mafro, 06-09-2008 06:26 PM
    0 Replies
    885 Views
    06-09-2008, 06:26 PM
  15. advice on a new routine for summer

    Started by Brolic, 05-14-2008 07:19 PM
    17 Replies
    529 Views
    06-09-2008, 01:55 PM
  16. REVERSE PYRMAMID Training?

    Started by Masster, 05-27-2008 10:58 PM
    14 Replies
    420 Views
    06-09-2008, 09:53 AM
  17. Good DC Triceps exercise

    Started by jdev, 06-08-2008 07:13 PM
    1 Replies
    795 Views
    06-08-2008, 09:24 PM
  18. Please help new guy get on track to transformation

    Started by SeanG, 04-19-2008 01:20 PM
    3 Replies
    317 Views
    06-07-2008, 06:33 PM
  19. What works best?

    Started by jradermav638, 06-06-2008 05:10 PM
    6 Replies
    391 Views
    06-07-2008, 06:20 PM
  20. what to expect? help

    Started by srx600, 06-06-2008 06:33 PM
    0 Replies
    313 Views
    06-06-2008, 06:33 PM
  21. Oblique and lower abs

    Started by htownfire23, 06-06-2008 03:42 PM
    1 Replies
    473 Views
    06-06-2008, 04:05 PM
  22. Tri-Sets

    Started by Emerge, 06-05-2008 05:36 PM
    4 Replies
    359 Views
    06-06-2008, 02:07 AM
  23. Sleep deprived, altering the workout

    Started by Zero V, 06-05-2008 10:29 PM
    0 Replies
    335 Views
    06-05-2008, 10:29 PM
  24. Bellybutton Pain Oh My!!

    Started by MoTiV, 06-02-2008 03:25 PM
    9 Replies
    396 Views
    06-05-2008, 08:05 AM
  25. hst routine....kinda...

    Started by ofwolfandman, 06-04-2008 08:46 PM
    5 Replies
    405 Views
    06-05-2008, 04:17 AM

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