1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,903 Posts

    2017 season

    Today, 11:53 AM by Distilled Water

  3. Post your before and after pics in here!

    1,132 Topics
    26,071 Posts
  1. 2 Replies
    1,349 Views
    03-19-2010, 09:49 PM
  2. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 02:25 PM
    2 Replies
    554 Views
    03-19-2010, 05:22 PM
  3. superset question

    Started by chuck66, 03-07-2010 05:16 PM
    9 Replies
    765 Views
    03-19-2010, 01:49 PM
  4. bad shin splints need a cure

    Started by killamac27, 03-18-2010 10:31 PM
    6 Replies
    959 Views
    03-19-2010, 11:02 AM
  5. Back Pain

    Started by RedneckDB, 03-18-2010 10:13 AM
    3 Replies
    455 Views
    03-19-2010, 05:34 AM
  6. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 01:56 PM
    15 Replies
    1,303 Views
    03-18-2010, 10:43 PM
  7. 22 Replies
    1,732 Views
    03-18-2010, 04:59 PM
  8. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 10:58 PM
    15 Replies
    1,149 Views
    03-18-2010, 04:37 PM
  9. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 10:30 PM
    0 Replies
    449 Views
    03-17-2010, 10:30 PM
  10. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    35,450 Views
    03-17-2010, 08:13 PM
  11. Spin Bike

    Started by alicefred, 03-17-2010 07:47 AM
    0 Replies
    531 Views
    03-17-2010, 07:47 AM
  12. 3 Replies
    579 Views
    03-17-2010, 06:01 AM
  13. help me build lats

    Started by greekgeorge, 03-16-2010 02:59 PM
    3 Replies
    517 Views
    03-17-2010, 01:07 AM
  14. Need a good Routine!!

    Started by Sonic2, 03-12-2010 11:50 PM
    8 Replies
    596 Views
    03-16-2010, 04:57 AM
  15. Tapering Off

    Started by blueandwhite, 03-15-2010 06:01 PM
    0 Replies
    441 Views
    03-15-2010, 06:01 PM
  16. Supersets

    Started by AnthonyIOSOS, 03-11-2010 08:38 PM
    9 Replies
    842 Views
    03-15-2010, 06:58 AM
  17. Whats ur opinion?

    Started by EctoMeso, 03-14-2010 04:19 AM
    1 Replies
    468 Views
    03-14-2010, 05:59 AM
  18. Exclamation STANDING BICEPS CURL VS. PREACHER MACHINE CURL

    Started by bi0hazurd, 03-09-2010 10:15 PM
    4 Replies
    6,354 Views
    03-13-2010, 08:39 PM
  19. Building a wide back

    Started by blueandwhite, 03-08-2010 09:14 PM
    11 Replies
    1,235 Views
    03-13-2010, 07:51 PM
  20. SS Rippetoes Question

    Started by Jimmyy, 03-09-2010 02:32 PM
    17 Replies
    746 Views
    03-13-2010, 02:26 PM
  21. Ruptured Biceps - rehab

    Started by drivehard, 02-02-2010 10:49 AM
    7 Replies
    542 Views
    03-12-2010, 04:27 PM
  22. safe to lift?

    Started by jmoney02, 03-12-2010 08:15 AM
    5 Replies
    598 Views
    03-12-2010, 01:04 PM
  23. Help w/ Chest

    Started by W13NY, 03-10-2010 07:13 PM
    5 Replies
    491 Views
    03-12-2010, 09:35 AM
  24. 4 Replies
    822 Views
    03-11-2010, 08:24 PM
  25. major question on a proportionate body!!!

    Started by Punisher88, 03-10-2010 09:48 PM
    2 Replies
    428 Views
    03-11-2010, 08:13 PM

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