1. 09-18-2015
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    61,458

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,389 Posts

    Liftandswim's Log

    Today, 04:58 PM by liftandswim

  3. Post your before and after pics in here!

    1,127 Topics
    25,842 Posts

    Strong but undefined quads...

    09-18-2016, 04:46 PM by Rndmher

  1. routine for cycle

    Started by iEC, 01-22-2010 10:24 AM
    0 Replies
    393 Views
    iEC
    01-22-2010, 10:24 AM
  2. 2 Replies
    549 Views
    01-21-2010, 04:31 PM
  3. Curious

    Started by Bulldawg2010, 01-20-2010 08:30 PM
    2 Replies
    334 Views
    01-21-2010, 12:23 AM
  4. aprox.squat max help

    Started by Ironloo, 01-20-2010 05:41 PM
    1 Replies
    334 Views
    01-20-2010, 06:18 PM
  5. Motivation...

    Started by BrentD22, 12-14-2009 07:56 PM
    5 Replies
    525 Views
    01-20-2010, 05:36 PM
  6. 5 Replies
    458 Views
    01-20-2010, 03:00 PM
  7. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 10:47 AM
    10 Replies
    613 Views
    01-20-2010, 11:05 AM
  8. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 08:34 PM
    1 Replies
    408 Views
    01-20-2010, 01:51 AM
  9. shin splints

    Started by holota18, 12-26-2009 09:44 AM
    11 Replies
    606 Views
    01-19-2010, 04:58 PM
  10. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 02:02 PM
    8 Replies
    684 Views
    01-19-2010, 12:04 PM
  11. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 04:59 PM
    2 Pages
    1 2
    31 Replies
    1,854 Views
    01-18-2010, 11:00 PM
  12. 5 Replies
    432 Views
    01-18-2010, 05:28 PM
  13. advice for program

    Started by brandowas, 01-17-2010 06:48 PM
    5 Replies
    403 Views
    01-18-2010, 02:00 PM
  14. Need help becomming a man...

    Started by codywaters, 01-14-2010 09:11 PM
    7 Replies
    636 Views
    01-18-2010, 01:09 PM
  15. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    516 Views
    01-18-2010, 11:11 AM
  16. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 10:09 AM
    0 Replies
    399 Views
    01-18-2010, 10:09 AM
  17. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 10:50 PM
    2 Replies
    366 Views
    01-17-2010, 11:41 PM
  18. 0 Replies
    349 Views
    01-17-2010, 08:11 PM
  19. Abs every day?

    Started by TeddyNorcross, 01-07-2010 09:23 AM
    16 Replies
    967 Views
    01-17-2010, 06:40 PM
  20. Fave for rear delts?

    Started by freqfly, 12-02-2008 02:12 PM
    15 Replies
    721 Views
    01-17-2010, 05:00 PM
  21. 1 Replies
    484 Views
    01-17-2010, 12:49 PM
  22. Possible Knot in Trapezius

    Started by Pitbull14218, 01-16-2010 03:05 PM
    4 Replies
    1,446 Views
    01-17-2010, 11:44 AM
  23. Jumping Rope???

    Started by chuebner, 01-08-2010 07:52 AM
    19 Replies
    979 Views
    01-17-2010, 01:25 AM
  24. Neck Bridge / Neck Pain ?

    Started by HATE, 01-16-2010 01:22 PM
    1 Replies
    1,115 Views
    01-16-2010, 01:28 PM
  25. Bone spur and bursitis

    Started by rab71, 01-15-2010 08:27 PM
    0 Replies
    619 Views
    01-15-2010, 08:27 PM

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