1. 09-18-2015
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    75,927

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,075 Posts

    Developing a Freak

    Today, 06:34 PM by Cole Dreyer

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. About abs...

    Started by AtomStrange, 01-21-2010 07:24 AM
    16 Replies
    572 Views
    02-06-2010, 09:36 AM
  2. Chest & Lat problems!

    Started by RcMonahan, 02-04-2010 12:21 AM
    10 Replies
    737 Views
    Jag
    02-06-2010, 01:47 AM
  3. Chest exercises with shoulder injury

    Started by mjswss57, 02-01-2010 07:21 PM
    3 Replies
    2,712 Views
    02-05-2010, 10:15 PM
  4. Barbell Lunges.....

    Started by AnthonyIOSOS, 02-02-2010 06:06 PM
    10 Replies
    2,033 Views
    02-05-2010, 05:27 PM
  5. please critique my workout routine

    Started by keater824, 02-05-2010 12:16 AM
    2 Replies
    487 Views
    02-05-2010, 05:18 PM
  6. Knee problem during Squats

    Started by ZoomZoom88, 02-05-2010 02:42 AM
    2 Replies
    465 Views
    02-05-2010, 03:33 AM
  7. Legs

    Started by Mindless, 02-04-2010 09:03 PM
    6 Replies
    561 Views
    02-05-2010, 01:12 AM
  8. SITUPS VS CRUNCHES

    Started by mjdalegend, 01-23-2010 06:15 AM
    11 Replies
    2,046 Views
    02-04-2010, 09:47 PM
  9. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 08:30 PM
    6 Replies
    428 Views
    02-04-2010, 09:44 PM
  10. Shoulder Day

    Started by CodyK7, 01-19-2010 11:28 PM
    2 Pages
    1 2
    35 Replies
    3,218 Views
    02-04-2010, 07:23 PM
  11. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 07:43 PM
    9 Replies
    521 Views
    02-04-2010, 02:28 PM
  12. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 05:17 PM
    14 Replies
    523 Views
    02-04-2010, 01:22 PM
  13. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-02-2010 12:33 AM
    9 Replies
    380 Views
    02-04-2010, 06:04 AM
  14. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 02:23 PM
    12 Replies
    858 Views
    02-04-2010, 03:20 AM
  15. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 09:13 PM
    2 Replies
    817 Views
    02-03-2010, 09:22 PM
  16. boxer fracture

    Started by quakebks, 01-19-2010 08:41 PM
    10 Replies
    3,805 Views
    02-03-2010, 05:38 PM
  17. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 10:03 PM
    9 Replies
    2,092 Views
    02-03-2010, 03:56 PM
  18. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 10:34 AM
    16 Replies
    654 Views
    02-03-2010, 03:53 PM
  19. DRSE Workout

    Started by Hoglander, 02-02-2010 06:15 PM
    6 Replies
    467 Views
    02-03-2010, 12:10 PM
  20. Inguinal Hernia...

    Started by tnubs, 01-30-2010 04:18 AM
    6 Replies
    1,006 Views
    02-03-2010, 11:02 AM
  21. Mass building routine - feedback please

    Started by porcha, 01-28-2010 11:25 AM
    5 Replies
    714 Views
    02-03-2010, 12:55 AM
  22. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 04:44 AM
    16 Replies
    710 Views
    02-02-2010, 11:26 PM
  23. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 09:28 PM
    0 Replies
    360 Views
    02-02-2010, 09:28 PM
  24. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 04:24 PM
    1 Replies
    351 Views
    02-02-2010, 04:25 PM
  25. Question

    Started by musclejunkie, 02-02-2010 07:45 AM
    0 Replies
    347 Views
    02-02-2010, 07:45 AM

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