Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,235 Topics
    16,579 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,392 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 12:16 PM
    1 Replies
    376 Views
    08-11-2008, 01:12 PM
  2. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 12:53 PM
    13 Replies
    562 Views
    08-10-2008, 03:57 PM
  3. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 09:51 AM
    5 Replies
    347 Views
    08-10-2008, 01:51 PM
  4. looking for a good 5 day routine

    Started by classic27, 08-07-2008 05:18 PM
    8 Replies
    388 Views
    08-10-2008, 07:01 AM
  5. training on a keto diet

    Started by cessna, 08-06-2008 07:06 PM
    9 Replies
    668 Views
    08-10-2008, 03:04 AM
  6. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 08:27 PM
    0 Replies
    509 Views
    08-09-2008, 08:27 PM
  7. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 05:50 AM
    27 Replies
    1,507 Views
    08-09-2008, 07:25 PM
  8. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 07:12 PM
    3 Replies
    2,010 Views
    08-09-2008, 04:42 PM
  9. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 03:13 AM
    6 Replies
    290 Views
    08-09-2008, 02:56 PM
  10. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 02:10 PM
    2 Replies
    286 Views
    08-09-2008, 02:39 PM
  11. Jungle Warfare Stack?

    Started by over40, 08-06-2008 02:39 PM
    2 Replies
    562 Views
    08-09-2008, 01:28 PM
  12. Kickass Training Today

    Started by SoCo4Fun, 08-07-2008 11:08 PM
    1 Replies
    295 Views
    08-09-2008, 08:56 AM
  13. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 12:51 AM
    12 Replies
    1,176 Views
    08-08-2008, 02:55 AM
  14. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 02:48 PM
    16 Replies
    1,149 Views
    08-07-2008, 07:57 PM
  15. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 09:01 PM
    12 Replies
    504 Views
    08-07-2008, 07:07 PM
  16. i thought this was really inaccurate

    Started by singolz, 08-07-2008 05:01 PM
    4 Replies
    326 Views
    08-07-2008, 06:03 PM
  17. Gym jones workouts

    Started by andreas, 08-06-2008 09:24 PM
    1 Replies
    1,113 Views
    08-06-2008, 09:33 PM
  18. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 08:53 PM
    7 Replies
    296 Views
    08-06-2008, 04:38 AM
  19. Best Excercises?

    Started by Timmo, 08-05-2008 11:17 PM
    3 Replies
    445 Views
    08-05-2008, 11:45 PM
  20. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 02:14 PM
    15 Replies
    1,451 Views
    08-05-2008, 10:44 PM
  21. new here just saying whats up

    Started by broken, 08-01-2008 07:09 PM
    7 Replies
    329 Views
    08-05-2008, 08:28 PM
  22. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 09:56 AM
    17 Replies
    806 Views
    08-05-2008, 03:56 PM
  23. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 09:17 AM
    4 Replies
    314 Views
    08-05-2008, 02:56 PM
  24. forearm pain?

    Started by surfingwolf, 08-03-2008 08:29 PM
    8 Replies
    490 Views
    08-05-2008, 08:35 AM
  25. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 10:12 AM
    9 Replies
    1,675 Views
    08-03-2008, 11:28 PM

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