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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    167,998 Posts

    Journey to Elite

    Today, 10:12 AM by SweetLou321

  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Yesterday, 01:04 AM by critter11

  1. Superdrol good or bad

    Started by carter33, 05-06-2008 03:42 PM
    9 Replies
    758 Views
    05-06-2008, 07:25 PM
  2. how should i split this

    Started by DreamOfWeight, 05-06-2008 04:24 PM
    0 Replies
    293 Views
    05-06-2008, 04:24 PM
  3. For Your Consideration: A 3-Movement Full Body WO

    Started by Resolve, 05-04-2008 05:47 PM
    2 Replies
    402 Views
    05-05-2008, 02:05 PM
  4. Need Help With M-drol

    Started by JTR21589, 05-03-2008 12:28 PM
    8 Replies
    661 Views
    05-05-2008, 03:13 AM
  5. gonna rebuild a respectable frame...

    Started by Manimalia, 04-16-2008 11:40 PM
    13 Replies
    559 Views
    05-04-2008, 10:56 PM
  6. Urijah Faber workout

    Started by hawks31, 05-01-2008 06:54 PM
    16 Replies
    25,831 Views
    05-03-2008, 06:45 PM
  7. Lingering HST questions...please help

    Started by srx600, 04-14-2008 08:04 PM
    6 Replies
    465 Views
    05-03-2008, 02:05 PM
  8. No Bench for a 55+ inch chest!!!

    Started by MEH89, 04-21-2008 09:58 AM
    4 Replies
    672 Views
    05-03-2008, 01:48 PM
  9. Hst Help

    Started by MichaelKies, 05-01-2008 09:26 PM
    6 Replies
    555 Views
    05-03-2008, 01:38 PM
  10. 32 Replies
    1,001 Views
    05-02-2008, 01:14 AM
  11. Vacation Training Ideals

    Started by pmiller383, 04-20-2008 03:01 PM
    8 Replies
    337 Views
    05-01-2008, 11:05 PM
  12. 7 Replies
    571 Views
    05-01-2008, 02:03 AM
  13. Motivation

    Started by bryan4592, 04-25-2008 01:42 AM
    5 Replies
    377 Views
    04-30-2008, 03:18 PM
  14. Following a routine is must?

    Started by Dru, 04-28-2008 12:05 PM
    5 Replies
    394 Views
    04-30-2008, 03:04 PM
  15. Talking Is this a good routine? use it if you like it

    Started by glaze1353, 04-28-2008 10:07 PM
    10 Replies
    516 Views
    04-30-2008, 02:53 PM
  16. work out routine, too much?

    Started by theBIGcactus, 04-28-2008 08:16 PM
    5 Replies
    360 Views
    04-30-2008, 02:38 PM
  17. Question Muscle pain question! help guys plz

    Started by Monstruoso, 04-27-2008 04:46 PM
    3 Replies
    355 Views
    04-28-2008, 03:36 AM
  18. Is 26 to old?

    Started by Buddikaman, 04-17-2008 02:22 AM
    22 Replies
    820 Views
    04-26-2008, 11:28 PM
  19. DC 4-5 workouts a week

    Started by jdev, 04-24-2008 02:17 AM
    9 Replies
    518 Views
    04-25-2008, 03:43 AM
  20. Workout tracker

    Started by msucurt, 04-24-2008 10:37 AM
    6 Replies
    311 Views
    04-24-2008, 10:30 PM
  21. Squating form

    Started by virileman44, 04-17-2008 10:36 AM
    8 Replies
    600 Views
    04-24-2008, 03:32 PM
  22. REALLY bad instant headache during a heavy lift..

    Started by LakeMountD, 02-12-2005 03:33 PM
    2 Pages
    1 2
    43 Replies
    6,486 Views
    04-24-2008, 12:46 PM
  23. HIT Workout with dumbbells

    Started by UKhardgainer, 04-24-2008 05:27 AM
    0 Replies
    455 Views
    04-24-2008, 05:27 AM
  24. Best Workout For Fat Loss

    Started by 1bigtexan, 04-20-2008 03:35 PM
    19 Replies
    723 Views
    04-23-2008, 11:26 PM
  25. Plateau -- Underrated??

    Started by Saurabh, 04-23-2008 02:24 PM
    4 Replies
    345 Views
    04-23-2008, 07:05 PM

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