1. 02-23-2017
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    1,179

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,482 Posts

    mickc1965 training log

    Today, 12:13 AM by mickc1965

  3. Post your before and after pics in here!

    1,140 Topics
    26,583 Posts

    Nuuudzzz Bank

    09-22-2017, 10:41 PM by Studhorse

  1. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:05 AM
    6 Replies
    1,101 Views
    05-06-2010, 01:33 PM
  2. here we go once again!!!

    Started by R1balla, 05-04-2010 09:43 PM
    7 Replies
    458 Views
    05-06-2010, 02:41 AM
  3. training styles

    Started by greekgeorge, 05-05-2010 10:36 PM
    0 Replies
    451 Views
    05-05-2010, 10:36 PM
  4. Cool What makes you lose muscle mass?

    Started by DB21, 04-17-2010 12:17 AM
    15 Replies
    7,573 Views
    05-05-2010, 09:38 PM
  5. Problem with tendonitis in both forearms.

    Started by Cannon454, 05-03-2010 11:01 AM
    17 Replies
    1,707 Views
    05-05-2010, 05:35 PM
  6. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 04:56 PM
    17 Replies
    728 Views
    05-05-2010, 10:35 AM
  7. workout intensity .

    Started by johnstump, 05-03-2010 03:40 AM
    7 Replies
    686 Views
    05-04-2010, 09:43 PM
  8. I need a beginners routine

    Started by drvinnybombat, 05-03-2010 03:28 PM
    7 Replies
    666 Views
    05-04-2010, 03:54 PM
  9. Help with schedule

    Started by Bagged01, 05-01-2010 11:00 PM
    4 Replies
    455 Views
    05-04-2010, 05:23 AM
  10. Growth Stimulus Training Unveiled

    Started by 2020Wellness, 01-29-2010 12:07 PM
    2 Pages
    1 2
    46 Replies
    9,214 Views
    05-03-2010, 07:08 PM
  11. 6 Replies
    4,237 Views
    05-03-2010, 06:25 PM
  12. Advice

    Started by at1010, 05-02-2010 02:44 PM
    18 Replies
    577 Views
    05-03-2010, 03:16 PM
  13. Periodization

    Started by rombusempire, 05-03-2010 03:15 AM
    11 Replies
    598 Views
    05-03-2010, 03:14 PM
  14. Cool Does anyone know..

    Started by DB21, 05-01-2010 11:30 PM
    4 Replies
    641 Views
    05-02-2010, 10:21 PM
  15. work out

    Started by hog928, 04-28-2010 07:26 PM
    3 Replies
    453 Views
    05-02-2010, 08:26 PM
  16. Question about skull crushers

    Started by DerickVonD, 04-23-2010 02:51 PM
    12 Replies
    736 Views
    05-02-2010, 03:19 PM
  17. need some training input for MASSS

    Started by johnstump, 05-01-2010 07:41 PM
    4 Replies
    599 Views
    05-01-2010, 08:53 PM
  18. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 07:49 AM
    9 Replies
    1,006 Views
    05-01-2010, 06:44 PM
  19. Harder muscle?

    Started by Jake Fires, 04-28-2010 12:47 PM
    13 Replies
    1,040 Views
    05-01-2010, 04:23 PM
  20. Worst gym injury-

    Started by WarMachine000, 04-29-2010 09:17 AM
    5 Replies
    1,006 Views
    04-30-2010, 03:55 PM
  21. 4 Replies
    1,420 Views
    04-30-2010, 03:14 PM
  22. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 05:08 PM
    2 Replies
    1,888 Views
    04-30-2010, 01:00 AM
  23. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 11:41 AM
    7 Replies
    11,099 Views
    04-29-2010, 05:39 PM
  24. Lower back pain aka sciatica

    Started by Heracles25, 04-28-2010 06:57 PM
    3 Replies
    878 Views
    04-28-2010, 08:59 PM
  25. bicep and soreness strategies. please help

    Started by greekgeorge, 04-24-2010 03:15 PM
    5 Replies
    525 Views
    04-28-2010, 06:12 PM

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