1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,286 Topics
    17,379 Posts

    NYBB Mega Bow Bar

    Yesterday, 03:58 PM by dds

  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    245,025 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Bone spur and bursitis

    Started by rab71, 01-15-2010 08:27 PM
    0 Replies
    612 Views
    01-15-2010, 08:27 PM
  2. Giving up Pre Workouts

    Started by brownstown89, 01-07-2010 10:48 PM
    17 Replies
    944 Views
    01-15-2010, 08:13 PM
  3. Trying to decide on a summer routine... advice?

    Started by tygy96, 01-15-2010 03:33 PM
    0 Replies
    390 Views
    01-15-2010, 03:33 PM
  4. Me talking to Douchebag Mcgee

    Started by codywaters, 01-14-2010 09:19 PM
    2 Replies
    449 Views
    01-15-2010, 09:53 AM
  5. Cant lift for the next 3 weeks?

    Started by goldflash17, 01-14-2010 06:07 PM
    3 Replies
    380 Views
    01-15-2010, 12:53 AM
  6. weak wrists

    Started by killamac27, 01-14-2010 10:45 PM
    2 Replies
    439 Views
    01-14-2010, 11:57 PM
  7. strength training not size

    Started by qwerty33, 01-12-2010 10:44 PM
    16 Replies
    1,082 Views
    01-14-2010, 08:46 PM
  8. 2 Replies
    1,335 Views
    01-14-2010, 08:44 PM
  9. Lunges for mass

    Started by Matt6969, 01-11-2010 04:00 PM
    8 Replies
    1,985 Views
    01-14-2010, 03:05 PM
  10. Exercise while on bum ankle

    Started by modell5, 01-12-2010 09:33 PM
    1 Replies
    536 Views
    01-13-2010, 12:56 PM
  11. one body part a day or multiple?

    Started by killamac27, 01-11-2010 10:27 PM
    8 Replies
    2,055 Views
    01-13-2010, 09:45 AM
  12. Versa Gripps... review...

    Started by fritzer, 01-06-2010 08:01 PM
    10 Replies
    4,570 Views
    01-13-2010, 12:12 AM
  13. Rip apart this routine....just be nice

    Started by firedoghfd, 01-12-2010 05:36 PM
    3 Replies
    407 Views
    01-12-2010, 11:09 PM
  14. Big to Cut..

    Started by Ju1cedUp, 01-12-2010 01:32 PM
    7 Replies
    442 Views
    01-12-2010, 10:47 PM
  15. Arrow the advantage eccentric work

    Started by athletor, 01-05-2010 05:53 PM
    1 Replies
    845 Views
    01-12-2010, 07:46 PM
  16. rep range while cutting

    Started by dedication, 12-21-2009 03:45 AM
    24 Replies
    2,806 Views
    01-12-2010, 02:48 PM
  17. Not gaining strength like I used to

    Started by Flaw, 01-05-2010 06:23 PM
    17 Replies
    763 Views
    01-12-2010, 11:32 AM
  18. Back to the Basics Hypertrophy Help

    Started by Doug8796, 01-09-2010 05:36 AM
    2 Replies
    599 Views
    01-12-2010, 11:09 AM
  19. Recovery Techniques

    Started by Future, 01-12-2010 09:23 AM
    3 Replies
    520 Views
    01-12-2010, 10:07 AM
  20. CPAT

    Started by frizzlerock, 01-10-2010 08:52 PM
    7 Replies
    694 Views
    01-11-2010, 08:10 PM
  21. military press: dumbells vs. barbell?

    Started by illgixxer, 01-08-2010 09:48 AM
    15 Replies
    1,909 Views
    01-11-2010, 12:48 PM
  22. Flatter abs...

    Started by Pitbull14218, 01-02-2010 07:52 PM
    10 Replies
    512 Views
    01-11-2010, 11:04 AM
  23. Exclamation speed and quickness trainning help.

    Started by NattyT, 01-10-2010 08:16 PM
    4 Replies
    416 Views
    01-10-2010, 09:09 PM
  24. Help design my routine

    Started by its3much, 01-08-2010 05:55 PM
    2 Replies
    495 Views
    01-10-2010, 07:39 PM
  25. is this a good bulking routine?

    Started by killamac27, 01-10-2010 02:54 PM
    2 Replies
    608 Views
    01-10-2010, 03:37 PM

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