1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,826 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Mass routine

    Started by R1balla, 01-05-2010 08:59 PM
    1 Replies
    453 Views
    01-05-2010, 09:49 PM
  2. new ideas needed for workout

    Started by hammerdn, 01-05-2010 02:51 PM
    2 Replies
    329 Views
    01-05-2010, 06:12 PM
  3. 0 Replies
    1,043 Views
    01-05-2010, 05:01 AM
  4. New Routine for Size/shape

    Started by waverebelfore, 01-04-2010 10:21 PM
    2 Replies
    532 Views
    01-04-2010, 10:46 PM
  5. Strength routing...

    Started by crpav, 01-04-2010 02:27 PM
    1 Replies
    374 Views
    01-04-2010, 02:43 PM
  6. Thumbs down Getting back in the gym after a few years -Advice?

    Started by Taureau, 01-04-2010 02:30 AM
    5 Replies
    2,885 Views
    01-04-2010, 02:11 PM
  7. Help for a "big" guy

    Started by ticus56, 01-04-2010 03:54 AM
    1 Replies
    354 Views
    01-04-2010, 06:53 AM
  8. Does anyone do this?

    Started by rab71, 01-02-2010 03:27 PM
    13 Replies
    488 Views
    01-03-2010, 08:33 PM
  9. new workout

    Started by at1010, 08-05-2009 02:21 AM
    8 Replies
    460 Views
    01-03-2010, 07:30 PM
  10. is this a good cycle?

    Started by killamac27, 01-03-2010 06:18 PM
    3 Replies
    392 Views
    01-03-2010, 07:05 PM
  11. 14 Replies
    1,139 Views
    01-03-2010, 04:52 PM
  12. Need some advice.

    Started by frostjason, 01-03-2010 01:30 PM
    2 Replies
    300 Views
    01-03-2010, 01:57 PM
  13. Question shoulder routine

    Started by deadlift18, 12-28-2009 03:45 PM
    6 Replies
    579 Views
    01-03-2010, 04:12 AM
  14. looking for a hardcore ab routine

    Started by Jheadley21, 04-03-2009 04:42 PM
    17 Replies
    926 Views
    01-02-2010, 11:49 PM
  15. 100 Reasons to Squat..

    Started by HawaiianPride, 12-29-2009 02:47 PM
    21 Replies
    2,165 Views
    01-02-2010, 12:36 PM
  16. Biceps + Triceps?

    Started by JuveCalcio, 01-02-2010 01:41 AM
    10 Replies
    594 Views
    01-02-2010, 11:51 AM
  17. HELP! Pulled Calf Muscle

    Started by keeper, 09-07-2009 10:22 PM
    7 Replies
    2,172 Views
    01-01-2010, 01:09 PM
  18. 7 Replies
    476 Views
    12-31-2009, 04:18 PM
  19. Question GET BIG

    Started by deadlift18, 12-04-2009 10:27 AM
    7 Replies
    585 Views
    12-31-2009, 07:39 AM
  20. Big Beyond Belief training program

    Started by ctAL, 12-30-2009 01:27 PM
    6 Replies
    3,254 Views
    12-31-2009, 12:39 AM
  21. That time of year - new goals / new routine!

    Started by willowUK, 12-30-2009 11:57 AM
    1 Replies
    465 Views
    12-30-2009, 01:15 PM
  22. Critique my workout

    Started by W13NY, 12-24-2009 11:31 AM
    12 Replies
    510 Views
    12-29-2009, 10:12 PM
  23. 0 Replies
    467 Views
    12-29-2009, 05:52 PM
  24. 5 Replies
    480 Views
    12-29-2009, 05:45 PM
  25. Need new workout routine

    Started by Jman19, 05-12-2007 12:13 AM
    2 Replies
    883 Views
    12-28-2009, 04:34 PM

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