Training Forum - Page 234

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,631 Posts

    Trapezius

    Today, 09:31 AM by KrisL

  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,451 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Need help with Cardio Endurance

    Started by MrJosh, 01-01-2008 08:47 PM
    4 Replies
    386 Views
    01-02-2008, 09:53 AM
  2. Post AB Routine

    Started by philmaster, 01-01-2008 09:33 PM
    3 Replies
    345 Views
    01-01-2008, 11:48 PM
  3. Smile getting lean and cutting up excercises

    Started by Ramo machine, 12-17-2007 02:01 AM
    11 Replies
    658 Views
    01-01-2008, 09:43 PM
  4. Need Advice for training plan

    Started by The Anarchist, 11-30-2007 12:42 AM
    2 Replies
    363 Views
    12-31-2007, 09:08 PM
  5. Muscle Sorness After Workouts

    Started by TUFF GUY, 12-26-2007 09:44 PM
    10 Replies
    436 Views
    12-30-2007, 08:27 PM
  6. Servere cramping

    Started by Kobaltic, 12-23-2007 10:10 AM
    5 Replies
    343 Views
    12-29-2007, 12:11 PM
  7. MASS x8

    Started by HODGINSx924, 12-24-2007 12:46 PM
    8 Replies
    348 Views
    12-28-2007, 09:47 PM
  8. Poll Poll: What's in your mp3/CD player/cassette player?

    Started by swtnycboy, 06-26-2007 12:20 PM
    2 Pages
    1 2
    30 Replies
    1,211 Views
    12-27-2007, 10:34 PM
  9. What do you think of my workout?

    Started by domestic, 12-18-2007 11:55 PM
    2 Replies
    355 Views
    12-24-2007, 01:35 AM
  10. Lifting on empty stomach in the morning

    Started by RoidRageX10, 09-12-2007 07:06 PM
    19 Replies
    2,733 Views
    12-23-2007, 09:58 PM
  11. Squat Basics & More I Digressed...

    Started by BuffMilwaukee, 12-23-2007 09:06 PM
    0 Replies
    313 Views
    12-23-2007, 09:06 PM
  12. Question growth plateau?

    Started by sportsbro21, 12-09-2007 08:37 PM
    8 Replies
    435 Views
    12-23-2007, 09:44 AM
  13. My workout good?

    Started by wrasslin116, 12-17-2007 06:27 PM
    10 Replies
    383 Views
    12-21-2007, 09:41 PM
  14. help on deadlifts

    Started by sreed11, 11-20-2007 11:00 PM
    15 Replies
    602 Views
    12-19-2007, 10:14 PM
  15. Where do you do your walking lunges?

    Started by LiftNDestroy, 12-15-2007 11:44 AM
    16 Replies
    476 Views
    12-19-2007, 08:30 PM
  16. outter tri and bi...best movements?

    Started by rippednKY, 12-03-2007 10:37 AM
    5 Replies
    474 Views
    12-19-2007, 03:41 PM
  17. Christmas Out-Of-Gym Exercises (please help)

    Started by marius, 12-17-2007 02:48 AM
    4 Replies
    334 Views
    12-17-2007, 08:50 PM
  18. Training adjustment with cycle

    Started by Bull Mkt, 12-17-2007 08:30 PM
    0 Replies
    272 Views
    12-17-2007, 08:30 PM
  19. Dorian Yates training method?

    Started by rippednKY, 11-16-2007 08:31 PM
    1 Replies
    1,213 Views
    12-15-2007, 05:45 PM
  20. Need Critique on my Training plan

    Started by The Anarchist, 12-12-2007 11:21 PM
    4 Replies
    358 Views
    12-15-2007, 05:34 PM
  21. Unusual Feeling in Traps

    Started by Tiger Bass, 12-13-2007 11:38 PM
    0 Replies
    297 Views
    12-13-2007, 11:38 PM
  22. pushups and benching

    Started by Maverick24, 11-13-2007 05:07 PM
    3 Replies
    558 Views
    12-12-2007, 03:42 PM
  23. Tricep help.....

    Started by pman, 10-11-2007 08:12 AM
    2 Pages
    1 2
    32 Replies
    1,241 Views
    12-10-2007, 07:19 PM
  24. why so weak?

    Started by bigironkiller, 11-13-2007 07:32 PM
    9 Replies
    530 Views
    12-07-2007, 02:12 PM
  25. lookin for some chest width... i hear flies are great

    Started by sreed11, 11-30-2007 12:21 PM
    2 Pages
    1 2
    39 Replies
    1,129 Views
    12-06-2007, 01:51 PM

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