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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,181 Posts

    Squatting injury

    Today, 12:37 AM by TheKing7

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    167,897 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Today, 01:04 AM by critter11

  1. Free Motion Squats

    Started by swangswang, 05-15-2008 12:47 PM
    4 Replies
    767 Views
    05-22-2008, 10:06 AM
  2. My HST Training Critique?

    Started by bkoguy07, 05-22-2008 02:29 AM
    0 Replies
    429 Views
    05-22-2008, 02:29 AM
  3. tweaked my shoulder, rotator cuff?

    Started by arjun4, 05-20-2008 12:13 PM
    5 Replies
    3,097 Views
    05-21-2008, 03:12 PM
  4. HS100 Chest Specialization

    Started by Bulldawg07, 05-14-2008 12:50 AM
    2 Replies
    593 Views
    05-21-2008, 12:54 PM
  5. Training Variety

    Started by vetteman36, 05-20-2008 10:15 PM
    2 Replies
    283 Views
    05-20-2008, 11:18 PM
  6. 6 Replies
    416 Views
    05-20-2008, 09:33 PM
  7. no improvments

    Started by joerama, 05-19-2008 11:12 AM
    3 Replies
    347 Views
    05-19-2008, 05:52 PM
  8. please comment and critique my chest routine

    Started by keater824, 05-10-2008 06:33 PM
    10 Replies
    477 Views
    05-19-2008, 10:03 AM
  9. A ton of INFO!

    Started by TheeBC, 05-19-2008 02:20 AM
    0 Replies
    572 Views
    05-19-2008, 02:20 AM
  10. critique my chest routine please

    Started by ofwolfandman, 05-08-2008 08:29 PM
    12 Replies
    527 Views
    05-17-2008, 01:10 AM
  11. Natural High From Squats??

    Started by cranghel099, 05-05-2008 03:53 PM
    13 Replies
    598 Views
    05-14-2008, 11:19 PM
  12. Lifting Once Per Week...

    Started by sjfou, 05-13-2008 08:04 AM
    3 Replies
    456 Views
    05-13-2008, 08:40 PM
  13. Strength Training: Barbell or Dumbbell?

    Started by The Anarchist, 05-12-2008 07:31 PM
    9 Replies
    430 Views
    05-13-2008, 02:59 AM
  14. Please critique my on-cycle routine

    Started by mgreen3313, 05-09-2008 03:36 AM
    2 Replies
    345 Views
    05-12-2008, 09:15 PM
  15. What should I change about this split?

    Started by cmacdear, 05-11-2008 12:22 PM
    1 Replies
    331 Views
    05-12-2008, 09:45 AM
  16. Quick Question.

    Started by JibsHockey, 05-10-2008 06:57 PM
    3 Replies
    341 Views
    05-12-2008, 12:26 AM
  17. 6 day a week routine any one have?

    Started by theBIGcactus, 05-06-2008 10:43 PM
    9 Replies
    504 Views
    05-11-2008, 10:40 PM
  18. German Volume Training

    Started by Ectofighter, 05-08-2008 12:14 PM
    10 Replies
    973 Views
    05-11-2008, 09:53 PM
  19. 1 Replies
    802 Views
    05-11-2008, 02:27 PM
  20. Finally benched 300!

    Started by JohnnyBGood, 05-10-2008 04:44 PM
    4 Replies
    423 Views
    05-10-2008, 05:14 PM
  21. Input??

    Started by mathis50262, 05-09-2008 10:56 PM
    0 Replies
    341 Views
    05-09-2008, 10:56 PM
  22. Ectomorph in Need of Help

    Started by DaveWalton, 04-11-2008 12:11 AM
    2 Pages
    1 2
    69 Replies
    2,082 Views
    05-09-2008, 09:16 AM
  23. 20 rep squats

    Started by nightshift, 03-17-2008 02:31 AM
    2 Pages
    1 2
    69 Replies
    2,340 Views
    05-09-2008, 12:38 AM
  24. bicycle?

    Started by cokeholio, 04-18-2008 04:10 PM
    4 Replies
    369 Views
    05-08-2008, 04:37 PM
  25. Check out this 8 day split!

    Started by Thixotrope, 05-05-2008 01:53 PM
    4 Replies
    1,019 Views
    05-07-2008, 10:00 AM

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