1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    253,131 Posts

    Sweetlou's training log

    Yesterday, 11:44 PM by SweetLou321

  3. Post your before and after pics in here!

    1,131 Topics
    25,908 Posts

    Bodyfat estimation

    Today, 12:02 AM by tyga tyga

  1. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 02:20 PM
    9 Pages
    1 2 3 ... 9
    261 Replies
    24,659 Views
    02-16-2010, 01:51 PM
  2. Exclamation can i replace squats with another exercise

    Started by mr mass, 02-02-2010 03:58 PM
    2 Pages
    1 2
    42 Replies
    2,924 Views
    02-16-2010, 08:34 AM
  3. Shoulder injury

    Started by sharperunner, 02-15-2010 04:23 PM
    3 Replies
    668 Views
    02-16-2010, 07:25 AM
  4. Obliques help

    Started by Jake Fires, 02-06-2010 11:40 PM
    9 Replies
    1,752 Views
    02-15-2010, 01:44 PM
  5. CONFUSED

    Started by nickywake, 02-14-2010 05:51 AM
    10 Replies
    561 Views
    02-15-2010, 12:13 AM
  6. Aurawave infomercial

    Started by reptone, 01-24-2010 03:29 AM
    5 Replies
    2,455 Views
    02-14-2010, 04:02 PM
  7. over-training, or under-recuperation?

    Started by nynone, 02-09-2010 05:10 PM
    8 Replies
    603 Views
    02-14-2010, 03:20 PM
  8. Getting back to basics... Need help.

    Started by myrddin, 02-12-2010 02:57 PM
    19 Replies
    783 Views
    02-14-2010, 11:08 AM
  9. lower back pain = no squats and deadlifts :(

    Started by 310lifter, 07-10-2009 01:43 AM
    7 Replies
    4,674 Views
    02-13-2010, 03:02 PM
  10. Talking Genius idea for anyone who works out at home.

    Started by Gizmacho, 02-13-2010 11:57 AM
    0 Replies
    431 Views
    02-13-2010, 11:57 AM
  11. Overall strength loss yay?

    Started by Danielz, 02-05-2010 04:32 AM
    4 Replies
    510 Views
    02-12-2010, 10:21 AM
  12. bodybuilding with scoliosis?

    Started by Sinon, 02-04-2010 12:49 AM
    10 Replies
    7,075 Views
    02-12-2010, 08:19 AM
  13. hitting the biceps better

    Started by hog928, 01-29-2010 03:44 PM
    7 Replies
    875 Views
    02-11-2010, 06:22 PM
  14. wrist hurting on and off for two months

    Started by DerickVonD, 01-15-2010 07:14 AM
    2 Pages
    1 2
    35 Replies
    2,554 Views
    02-11-2010, 04:26 PM
  15. Training on cycle

    Started by wesb2387, 02-11-2010 04:16 PM
    0 Replies
    388 Views
    02-11-2010, 04:16 PM
  16. Unusual Knee situation

    Started by redrocket399, 02-11-2010 01:56 PM
    2 Replies
    362 Views
    02-11-2010, 04:06 PM
  17. Cant Find A Good GVH Write Up Help Please

    Started by svtfocusman, 02-10-2010 01:35 AM
    1 Replies
    432 Views
    02-10-2010, 06:00 PM
  18. The 200 Rep Challenge

    Started by WhatsaRoid?, 02-08-2010 09:02 PM
    10 Replies
    794 Views
    02-10-2010, 02:10 PM
  19. Bench Press Injury...

    Started by Jetts Dad, 02-09-2010 03:47 PM
    4 Replies
    663 Views
    02-10-2010, 11:29 AM
  20. PB - My bulking is working

    Started by CrazyBassGuy, 02-08-2010 03:51 PM
    1 Replies
    394 Views
    02-10-2010, 04:19 AM
  21. What do you do when switching workouts?

    Started by drvinnybombat, 02-09-2010 01:32 PM
    0 Replies
    342 Views
    02-09-2010, 01:32 PM
  22. 12 Replies
    1,655 Views
    02-09-2010, 06:10 AM
  23. i have a problem and need suggestions/help

    Started by slacker86, 01-26-2010 12:05 AM
    5 Replies
    570 Views
    02-09-2010, 03:28 AM
  24. Staying Pumped Up in the Gym

    Started by musclehustler, 02-03-2010 12:40 AM
    10 Replies
    2,153 Views
    02-08-2010, 05:22 PM
  25. when could i do 1 handed chin ups?

    Started by darkvard, 02-07-2010 12:34 PM
    14 Replies
    999 Views
    02-08-2010, 04:17 PM

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