1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,521 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,633 Posts
  1. New training method: The PERFECT rep!

    Started by gamer2be08, 12-21-2009 09:08 PM
    5 Replies
    630 Views
    12-23-2009, 06:19 PM
  2. Ive decided to go to the dark side. help.

    Started by keton09, 12-21-2009 06:54 PM
    6 Replies
    527 Views
    12-22-2009, 11:33 AM
  3. Lousy workout!

    Started by jmoney02, 12-22-2009 08:26 AM
    2 Replies
    397 Views
    12-22-2009, 10:20 AM
  4. Exclamation HUGE ARMS Very Confused!! Please help!!

    Started by HODGINSx924, 12-10-2009 01:04 AM
    2 Pages
    1 2
    49 Replies
    1,576 Views
    12-22-2009, 03:09 AM
  5. Need a new routine... ;P

    Started by NCSU33, 12-21-2009 05:57 PM
    1 Replies
    387 Views
    12-21-2009, 09:09 PM
  6. workout help!!!

    Started by cedrone50, 12-14-2009 03:43 PM
    12 Replies
    397 Views
    12-21-2009, 04:49 PM
  7. olympic lifts for fatloss/endurance?

    Started by rawfeels, 12-14-2009 11:23 PM
    4 Replies
    719 Views
    12-21-2009, 03:56 PM
  8. Talking Rediculous Video on Muscle Confusion

    Started by shortstop1616, 12-17-2009 03:49 AM
    6 Replies
    598 Views
    12-20-2009, 06:59 PM
  9. Sports training-discussion wanted!

    Started by Zero V, 09-06-2009 06:00 PM
    8 Replies
    415 Views
    12-20-2009, 11:55 AM
  10. Getting back in the Gym

    Started by Torhment, 12-17-2009 01:03 AM
    12 Replies
    509 Views
    12-20-2009, 01:48 AM
  11. Taking Little Bro To Gym

    Started by ndawson89, 12-11-2009 05:44 AM
    10 Replies
    486 Views
    12-19-2009, 01:39 PM
  12. shoulder popping

    Started by allday54, 12-18-2009 12:42 AM
    5 Replies
    694 Views
    12-19-2009, 12:46 PM
  13. Single Best Song for lifting.

    Started by planetfuzz, 11-10-2009 04:53 PM
    4 Pages
    1 2 3 ... 4
    111 Replies
    3,084 Views
    12-19-2009, 09:11 AM
  14. I can't quit cramping

    Started by Rommel65, 12-08-2009 03:16 AM
    12 Replies
    789 Views
    12-18-2009, 11:22 PM
  15. A question about joint pain.

    Started by captgarrett, 12-18-2009 01:01 AM
    5 Replies
    476 Views
    12-18-2009, 10:23 PM
  16. "Decline is for pussies"

    Started by Xpballer, 12-14-2009 12:44 AM
    2 Pages
    1 2
    39 Replies
    1,840 Views
    12-17-2009, 06:47 PM
  17. 5 Replies
    429 Views
    12-17-2009, 12:09 PM
  18. 10 Replies
    2,556 Views
    12-17-2009, 11:38 AM
  19. help increase deadlift

    Started by Ironloo, 12-11-2009 07:51 AM
    5 Replies
    591 Views
    12-17-2009, 01:20 AM
  20. new workout with supersets

    Started by hounded66, 12-15-2009 05:33 PM
    0 Replies
    362 Views
    12-15-2009, 05:33 PM
  21. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 11:15 AM
    11 Replies
    760 Views
    12-15-2009, 11:54 AM
  22. p90x vs mass

    Started by deadlift18, 12-11-2009 06:01 PM
    1 Replies
    459 Views
    12-14-2009, 09:53 PM
  23. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 03:36 PM
    9 Replies
    2,309 Views
    12-14-2009, 04:09 PM
  24. Exclamation The New Rules of Lifting Ebook

    Started by smoundzou, 12-14-2009 01:54 PM
    0 Replies
    726 Views
    12-14-2009, 01:54 PM
  25. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 01:14 AM
    8 Replies
    617 Views
    12-14-2009, 01:50 PM

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