Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    194,047 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Any one good with teen Bodybuilding routines

    Started by just93, 08-18-2008 02:40 PM
    6 Replies
    392 Views
    08-18-2008, 05:10 PM
  2. A leg routine for bad backs

    Started by Rhyno, 08-17-2008 11:04 PM
    4 Replies
    742 Views
    08-18-2008, 05:00 PM
  3. To seperate or not?

    Started by NerdFlexd, 08-11-2008 10:06 PM
    4 Replies
    339 Views
    08-18-2008, 04:05 PM
  4. Cardio

    Started by pizzathehut, 08-18-2008 01:49 PM
    0 Replies
    303 Views
    08-18-2008, 01:49 PM
  5. Please help me out, Combining Weightlifting.

    Started by the CRZA, 08-17-2008 04:25 PM
    1 Replies
    313 Views
    08-18-2008, 12:51 PM
  6. Mike Mentzer's High Intensity Training

    Started by bigCountry000, 08-12-2008 06:16 PM
    7 Replies
    1,185 Views
    08-18-2008, 10:34 AM
  7. 3 day split.....critique

    Started by msucurt, 08-17-2008 05:03 PM
    3 Replies
    451 Views
    08-18-2008, 12:23 AM
  8. In your opion

    Started by johnegq22, 08-16-2008 11:09 AM
    3 Replies
    276 Views
    08-16-2008, 02:14 PM
  9. Workout help

    Started by johnegq22, 08-15-2008 12:09 AM
    7 Replies
    329 Views
    08-16-2008, 01:42 PM
  10. About shoulder blades

    Started by just93, 08-15-2008 01:19 PM
    7 Replies
    393 Views
    08-15-2008, 10:46 PM
  11. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 06:51 PM
    10 Replies
    429 Views
    08-15-2008, 07:06 PM
  12. workout streams

    Started by johnegq22, 08-15-2008 11:59 AM
    0 Replies
    361 Views
    08-15-2008, 11:59 AM
  13. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 08:52 AM
    0 Replies
    434 Views
    08-15-2008, 08:52 AM
  14. how is this possible?

    Started by NerdFlexd, 08-15-2008 01:52 AM
    3 Replies
    326 Views
    08-15-2008, 03:07 AM
  15. Swimming

    Started by bigCountry000, 08-14-2008 05:00 PM
    2 Replies
    357 Views
    08-14-2008, 07:02 PM
  16. Pro Power Suit

    Started by pizzathehut, 08-14-2008 03:10 PM
    5 Replies
    1,374 Views
    08-14-2008, 05:27 PM
  17. WidowMaker help???

    Started by Twisterdad, 08-13-2008 10:05 PM
    1 Replies
    329 Views
    08-13-2008, 11:53 PM
  18. training question confusing

    Started by cessna, 08-12-2008 05:37 PM
    4 Replies
    292 Views
    08-12-2008, 08:53 PM
  19. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 07:58 PM
    3 Replies
    498 Views
    08-12-2008, 05:55 PM
  20. need workout plan

    Started by panther77, 07-13-2008 09:40 PM
    10 Replies
    475 Views
    08-11-2008, 04:34 PM
  21. newbie needs help

    Started by ctay360, 07-20-2008 11:06 PM
    4 Replies
    317 Views
    08-11-2008, 02:18 PM
  22. Home Gyms

    Started by mrchristian, 07-24-2008 08:38 PM
    3 Replies
    525 Views
    08-11-2008, 02:16 PM
  23. Need some help

    Started by aedubber, 08-03-2008 12:12 AM
    5 Replies
    320 Views
    08-11-2008, 02:14 PM
  24. No abs...

    Started by solguy, 08-07-2008 11:28 PM
    15 Replies
    531 Views
    08-11-2008, 02:07 PM
  25. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 12:16 PM
    1 Replies
    376 Views
    08-11-2008, 01:12 PM

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