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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,267 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,375 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,345 Posts
  1. Max-OT

    Started by aussiefrase, 06-02-2008 06:08 AM
    3 Replies
    514 Views
    06-04-2008, 04:45 PM
  2. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 02:10 AM
    5 Replies
    421 Views
    06-04-2008, 12:14 PM
  3. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 10:12 AM
    11 Replies
    455 Views
    06-03-2008, 09:20 AM
  4. bad pain under armpit? worked chest today

    Started by Gutterpump, 06-01-2008 12:17 AM
    4 Replies
    6,620 Views
    06-03-2008, 06:36 AM
  5. Lightbulb New Split: Inspired by HST/DC

    Started by PVSkyHigh, 06-02-2008 02:25 PM
    1 Replies
    502 Views
    06-03-2008, 05:10 AM
  6. Football Is Around The Bend

    Started by Jtfootball, 06-02-2008 07:47 PM
    1 Replies
    304 Views
    06-02-2008, 11:06 PM
  7. alternative test raising exercises

    Started by Nightwanderer, 06-02-2008 01:56 AM
    7 Replies
    410 Views
    06-02-2008, 06:44 PM
  8. 11 Replies
    455 Views
    06-02-2008, 05:13 PM
  9. back training

    Started by sreed11, 05-27-2008 05:50 PM
    25 Replies
    660 Views
    06-01-2008, 08:02 PM
  10. Lower pec training

    Started by ptdanny, 05-23-2008 02:28 AM
    14 Replies
    886 Views
    06-01-2008, 12:35 PM
  11. Will this work?

    Started by mathis50262, 05-31-2008 03:51 PM
    11 Replies
    358 Views
    05-31-2008, 08:42 PM
  12. so heres my issue

    Started by frankenscort, 05-30-2008 04:10 PM
    3 Replies
    377 Views
    05-31-2008, 03:45 PM
  13. This routine looks rediculous..

    Started by Fatal Wisdom, 04-21-2008 06:27 PM
    8 Replies
    489 Views
    05-31-2008, 01:56 AM
  14. Will this make me huge or what???

    Started by NoooooooooB, 05-30-2008 08:28 AM
    5 Replies
    465 Views
    05-30-2008, 12:39 PM
  15. When you reach a Plateau

    Started by AlexParty, 04-07-2008 03:17 PM
    11 Replies
    480 Views
    05-30-2008, 10:42 AM
  16. Chest Training

    Started by Bulldawg07, 05-08-2008 05:20 AM
    2 Pages
    1 2
    40 Replies
    1,226 Views
    05-30-2008, 10:10 AM
  17. HIIT Question

    Started by michaeljannis, 05-29-2008 08:43 PM
    6 Replies
    440 Views
    05-30-2008, 04:51 AM
  18. Workout routine critique

    Started by Ectofighter, 05-28-2008 01:59 PM
    11 Replies
    385 Views
    05-29-2008, 10:13 PM
  19. Personal Training Certification?

    Started by tmb6x, 05-22-2008 08:08 AM
    25 Replies
    737 Views
    05-29-2008, 05:32 PM
  20. need a new routine

    Started by Silkkk, 05-25-2008 02:44 AM
    3 Replies
    349 Views
    05-29-2008, 05:26 PM
  21. knee problem...any insight?

    Started by srx600, 05-29-2008 04:24 PM
    1 Replies
    285 Views
    05-29-2008, 05:25 PM
  22. Muscle imbalance

    Started by chainsaw, 05-28-2008 08:25 PM
    3 Replies
    337 Views
    05-29-2008, 12:43 PM
  23. Poll Poll: Training for Size or Strength?

    Started by AlexParty, 03-25-2008 12:51 PM
    27 Replies
    976 Views
    05-29-2008, 12:07 PM
  24. Max OT

    Started by POGO219, 05-25-2008 04:37 PM
    2 Replies
    320 Views
    05-28-2008, 08:46 PM
  25. Cable pulldown variation

    Started by heavies, 05-28-2008 11:50 AM
    2 Replies
    365 Views
    05-28-2008, 05:03 PM

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