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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,018 Posts

    Questions about 5/3/1 BBB

    Yesterday, 07:59 PM by Sean1332

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    159,928 Posts

    Jdg's 26 Week Prep

    Today, 12:49 AM by wasme

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. beginner...am i overtraining?

    Started by gerryh649t, 04-13-2008 10:23 PM
    10 Replies
    422 Views
    04-15-2008, 07:20 PM
  2. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 10:16 PM
    0 Replies
    769 Views
    04-14-2008, 10:16 PM
  3. Training after pumped?

    Started by Reverin, 04-14-2008 05:48 PM
    0 Replies
    331 Views
    04-14-2008, 05:48 PM
  4. 3 Replies
    1,852 Views
    04-14-2008, 05:39 PM
  5. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 11:44 PM
    1 Replies
    1,425 Views
    04-14-2008, 06:40 AM
  6. bored at the gym. new training methods?

    Started by arjun4, 04-13-2008 10:56 AM
    4 Replies
    414 Views
    04-13-2008, 07:59 PM
  7. What's the big deal?

    Started by MuscleGuyinNY, 04-10-2008 01:22 AM
    11 Replies
    451 Views
    04-13-2008, 05:03 AM
  8. Female new to the site

    Started by Siciliana 1, 04-10-2008 01:52 PM
    28 Replies
    609 Views
    04-11-2008, 08:56 PM
  9. Flaring Shoulder Blades

    Started by nsr54, 04-04-2008 01:06 AM
    5 Replies
    4,940 Views
    04-11-2008, 12:53 AM
  10. traps

    Started by michaeljannis, 04-08-2008 11:47 PM
    5 Replies
    446 Views
    04-10-2008, 07:31 AM
  11. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 03:59 AM
    12 Replies
    8,065 Views
    04-10-2008, 12:54 AM
  12. Question Is this a decent strength gain?

    Started by glaze1353, 03-31-2008 12:59 AM
    5 Replies
    438 Views
    04-09-2008, 10:47 PM
  13. Over training Question. .

    Started by JCeltic, 04-08-2008 05:36 PM
    7 Replies
    406 Views
    04-09-2008, 01:28 PM
  14. Between workouts?

    Started by axeman, 04-08-2008 10:51 AM
    5 Replies
    397 Views
    04-09-2008, 09:34 AM
  15. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 03:38 PM
    7 Replies
    459 Views
    04-09-2008, 01:05 AM
  16. Single set workouits

    Started by william3162, 04-03-2008 12:47 AM
    16 Replies
    518 Views
    04-08-2008, 11:40 PM
  17. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 10:12 PM
    6 Replies
    7,509 Views
    04-08-2008, 09:06 AM
  18. 2 Replies
    361 Views
    04-07-2008, 11:23 AM
  19. correcting unevenness

    Started by arjun4, 04-07-2008 09:37 AM
    1 Replies
    324 Views
    04-07-2008, 09:41 AM
  20. Calf injury

    Started by Fergs103, 04-06-2008 03:22 PM
    0 Replies
    326 Views
    04-06-2008, 03:22 PM
  21. best time to train?

    Started by adidaspro, 04-06-2008 04:00 AM
    2 Replies
    345 Views
    04-06-2008, 10:35 AM
  22. circuit training rountine, input needed

    Started by keater824, 04-05-2008 06:31 PM
    1 Replies
    373 Views
    04-05-2008, 07:51 PM
  23. returning to gym after sickness

    Started by pride515, 04-02-2008 10:37 PM
    3 Replies
    948 Views
    04-05-2008, 02:35 PM
  24. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 02:50 AM
    1 Replies
    441 Views
    04-04-2008, 08:30 PM
  25. genetic potential and steroids?

    Started by bonjorno, 03-28-2008 08:54 PM
    2 Pages
    1 2
    42 Replies
    1,613 Views
    jpk
    04-04-2008, 03:16 PM

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