Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,230 Topics
    16,477 Posts

    Deadlift problem

    Yesterday, 10:50 PM by Jason11111

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,465 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 12:51 AM
    12 Replies
    1,171 Views
    08-08-2008, 02:55 AM
  2. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 02:48 PM
    16 Replies
    1,147 Views
    08-07-2008, 07:57 PM
  3. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 09:01 PM
    12 Replies
    502 Views
    08-07-2008, 07:07 PM
  4. i thought this was really inaccurate

    Started by singolz, 08-07-2008 05:01 PM
    4 Replies
    324 Views
    08-07-2008, 06:03 PM
  5. Gym jones workouts

    Started by andreas, 08-06-2008 09:24 PM
    1 Replies
    1,111 Views
    08-06-2008, 09:33 PM
  6. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 08:53 PM
    7 Replies
    293 Views
    08-06-2008, 04:38 AM
  7. Best Excercises?

    Started by Timmo, 08-05-2008 11:17 PM
    3 Replies
    444 Views
    08-05-2008, 11:45 PM
  8. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 02:14 PM
    15 Replies
    1,446 Views
    08-05-2008, 10:44 PM
  9. new here just saying whats up

    Started by broken, 08-01-2008 07:09 PM
    7 Replies
    327 Views
    08-05-2008, 08:28 PM
  10. Hiit Morning Vomiting!!! Help!!

    Started by Miami335i, 08-04-2008 09:56 AM
    17 Replies
    795 Views
    08-05-2008, 03:56 PM
  11. Please Help Me!!!!!

    Started by reilj4, 08-04-2008 09:17 AM
    4 Replies
    313 Views
    08-05-2008, 02:56 PM
  12. forearm pain?

    Started by surfingwolf, 08-03-2008 08:29 PM
    8 Replies
    484 Views
    08-05-2008, 08:35 AM
  13. Bi and Tri exercises

    Started by pizzathehut, 08-02-2008 10:12 AM
    9 Replies
    1,670 Views
    08-03-2008, 11:28 PM
  14. Exclamation please critique my upper lower split

    Started by jng, 08-01-2008 06:48 PM
    4 Replies
    509 Views
    jng
    08-03-2008, 06:55 PM
  15. my routine, needs critiqing

    Started by singolz, 07-21-2008 12:31 AM
    21 Replies
    522 Views
    08-03-2008, 06:32 PM
  16. my workout advice/ help

    Started by qwerty33, 08-01-2008 05:51 PM
    4 Replies
    324 Views
    08-03-2008, 03:41 PM
  17. Close Grip Bench Press-Wrist rolling

    Started by ReaperX, 08-01-2008 10:34 PM
    16 Replies
    903 Views
    08-02-2008, 11:06 AM
  18. symmetry help

    Started by over40, 07-30-2008 07:29 AM
    9 Replies
    353 Views
    08-02-2008, 11:01 AM
  19. changing times in the gym

    Started by beastmode2008, 08-01-2008 08:58 PM
    0 Replies
    337 Views
    08-01-2008, 08:58 PM
  20. Lower Tricep

    Started by edwardyi, 07-30-2008 02:16 AM
    11 Replies
    663 Views
    08-01-2008, 07:52 PM
  21. any body tried DC training?

    Started by suncloud, 07-31-2008 08:51 PM
    2 Replies
    351 Views
    08-01-2008, 05:00 PM
  22. Best of Both Worlds

    Started by Kenav, 08-01-2008 02:58 AM
    5 Replies
    364 Views
    08-01-2008, 01:15 PM
  23. Over Training?

    Started by Redeye, 08-01-2008 09:31 AM
    12 Replies
    374 Views
    08-01-2008, 11:37 AM
  24. List 4 top 1RM Exercises

    Started by Dwight Schrute, 06-17-2008 01:35 PM
    25 Replies
    1,274 Views
    08-01-2008, 11:18 AM
  25. hi every one im new and i need help please

    Started by reilj4, 07-30-2008 11:51 AM
    7 Replies
    307 Views
    07-31-2008, 02:11 PM

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