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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,897 Posts

    powerlifting gym in mass

    Today, 09:38 PM by Wrivest

  2. Keep a log of your workout and follow other workout logs in here.

    1,015 Topics
    155,291 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. New Workout Feedback

    Started by bradspencer74, 04-03-2008 07:45 PM
    0 Replies
    323 Views
    04-03-2008, 07:45 PM
  2. benching with scoliosis

    Started by TNASTYII, 04-03-2008 03:15 PM
    5 Replies
    708 Views
    04-03-2008, 06:25 PM
  3. what do you do....

    Started by michaeljannis, 04-02-2008 10:08 PM
    3 Replies
    273 Views
    04-03-2008, 02:56 PM
  4. Need a better tricep workout

    Started by Flay, 04-02-2008 10:29 AM
    3 Replies
    379 Views
    04-03-2008, 10:50 AM
  5. 6 Replies
    606 Views
    04-02-2008, 11:16 PM
  6. Why did I get dizzy at the gym?

    Started by JohnnyBGood, 03-22-2008 01:37 PM
    26 Replies
    801 Views
    04-02-2008, 10:49 AM
  7. Big Pop In Elbow, While Doing Heavy Inclines

    Started by mightyconan, 01-06-2008 02:59 PM
    4 Replies
    404 Views
    04-02-2008, 10:18 AM
  8. any 1 here a personal trainer?needs advice!

    Started by BIGGUNZ401, 01-09-2008 02:29 PM
    5 Replies
    432 Views
    04-01-2008, 04:34 PM
  9. Training routines

    Started by Reverin, 04-01-2008 02:49 AM
    1 Replies
    404 Views
    04-01-2008, 03:55 PM
  10. 3 Replies
    360 Views
    04-01-2008, 02:00 PM
  11. H.S.T. question

    Started by lennoxchi, 03-24-2008 05:25 PM
    14 Replies
    2,080 Views
    04-01-2008, 01:39 PM
  12. What causes shaky lifting?

    Started by LeanGuy, 03-24-2008 03:00 PM
    11 Replies
    678 Views
    04-01-2008, 10:39 AM
  13. Question Is this a decent gain?

    Started by glaze1353, 03-31-2008 12:59 AM
    10 Replies
    452 Views
    03-31-2008, 11:35 PM
  14. quest for a chest...HELP

    Started by TexasLifter89, 03-28-2008 09:42 PM
    9 Replies
    439 Views
    03-31-2008, 06:03 PM
  15. 7 Replies
    291 Views
    03-31-2008, 04:46 PM
  16. 10-12% bodfyfat yet little vascularity....whats up with that???

    Started by dynomite, 03-19-2008 05:01 PM
    2 Pages
    1 2
    51 Replies
    1,540 Views
    03-31-2008, 06:11 AM
  17. Question Measuring arms frequently

    Started by ItsHectic, 03-31-2008 02:34 AM
    0 Replies
    356 Views
    03-31-2008, 02:34 AM
  18. Question Light/Heavy splits

    Started by celc5, 03-28-2008 02:02 PM
    5 Replies
    490 Views
    03-30-2008, 09:11 PM
  19. will decline dumbell flys wreck shoulders?

    Started by Bendiesel, 03-19-2008 09:03 AM
    8 Replies
    1,151 Views
    03-30-2008, 03:48 PM
  20. Question 19, 5'9, 170, 15-20%BF Suggestions?

    Started by Dru, 03-28-2008 08:58 PM
    1 Replies
    879 Views
    03-29-2008, 03:29 AM
  21. Havoc On Hst

    Started by dertynasty, 03-26-2008 02:53 PM
    3 Replies
    373 Views
    03-28-2008, 01:54 PM
  22. 10 tips for beginners (noobs)

    Started by gym88, 03-28-2008 01:33 PM
    0 Replies
    367 Views
    03-28-2008, 01:33 PM
  23. Poll Poll: Bicep Movement Poll

    Started by jbono731, 02-01-2008 12:14 PM
    2 Pages
    1 2
    40 Replies
    1,656 Views
    03-28-2008, 04:56 AM
  24. Second choice for trainer?

    Started by Farmboy, 03-27-2008 10:24 PM
    0 Replies
    335 Views
    03-27-2008, 10:24 PM
  25. Deployed: Nutrition and wanting to get big.

    Started by VillainStroke, 03-09-2008 08:46 PM
    8 Replies
    471 Views
    03-27-2008, 09:04 PM

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