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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,217 Topics
    16,361 Posts

    Belts

    04-17-2015, 12:10 AM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    178,954 Posts

    Kenpo's Quest

    Yesterday, 11:00 PM by love2liftkat

  3. Post your before and after pics in here!

    1,115 Topics
    25,368 Posts
  1. HELP : Lower chest workout !!

    Started by mdtech123, 06-26-2008 10:48 AM
    20 Replies
    2,966 Views
    06-30-2008, 09:43 AM
  2. training after surgery

    Started by kkr, 06-23-2008 08:17 PM
    5 Replies
    316 Views
    06-30-2008, 08:07 AM
  3. Extreme Stretching

    Started by arizonanewbie, 03-27-2008 07:41 PM
    1 Replies
    419 Views
    06-30-2008, 12:04 AM
  4. need help improving back of deltoids

    Started by tryingharder, 04-08-2008 02:48 PM
    15 Replies
    474 Views
    06-29-2008, 10:58 PM
  5. hoping to get lean from adrenalean

    Started by Bigguy851, 06-29-2008 05:17 AM
    4 Replies
    368 Views
    06-29-2008, 10:18 PM
  6. Yoga

    Started by roryrock, 06-20-2008 10:55 PM
    11 Replies
    493 Views
    06-29-2008, 06:02 PM
  7. mid-back excercises

    Started by Frotsmud, 04-20-2008 08:05 PM
    8 Replies
    568 Views
    06-29-2008, 05:33 PM
  8. 2 questions about deadlift/racklift

    Started by MoTiV, 06-25-2008 02:44 AM
    9 Replies
    662 Views
    06-29-2008, 01:52 AM
  9. The Triceps

    Started by steroidmonkey, 04-09-2008 12:12 AM
    8 Replies
    679 Views
    06-28-2008, 10:57 PM
  10. Tell me if this ever happens to you guys...

    Started by cynic, 06-27-2008 09:16 AM
    5 Replies
    340 Views
    06-27-2008, 11:13 AM
  11. Going wide on certain lifts

    Started by KingMeso, 06-25-2008 03:37 PM
    2 Replies
    362 Views
    06-27-2008, 09:44 AM
  12. 2 Replies
    808 Views
    06-27-2008, 09:26 AM
  13. Cool How to discuss injuries

    Started by celc5, 06-26-2008 12:29 PM
    0 Replies
    270 Views
    06-26-2008, 12:29 PM
  14. Critique my current routine

    Started by KingMeso, 06-23-2008 12:24 PM
    14 Replies
    416 Views
    06-26-2008, 12:07 PM
  15. Good exercises to widen shoulders?

    Started by The Anarchist, 06-09-2008 01:22 AM
    2 Pages
    1 2
    72 Replies
    8,919 Views
    06-26-2008, 02:13 AM
  16. Doggcrap question

    Started by msucurt, 06-25-2008 12:05 AM
    15 Replies
    1,072 Views
    06-26-2008, 12:38 AM
  17. 5x5 Routine Question....

    Started by nparisi, 06-24-2008 09:34 PM
    6 Replies
    377 Views
    06-25-2008, 12:24 PM
  18. Best dip belt!

    Started by bolt10, 06-23-2008 04:29 PM
    4 Replies
    1,311 Views
    06-25-2008, 11:13 AM
  19. Need Huge Traps!!!

    Started by cantstop19, 06-12-2008 12:00 AM
    38 Replies
    1,175 Views
    06-25-2008, 03:52 AM
  20. DB shrugs VS BB shrugs

    Started by Brolic, 06-21-2008 11:09 AM
    19 Replies
    2,487 Views
    06-25-2008, 12:53 AM
  21. check it!

    Started by NTDiesel, 06-24-2008 11:33 PM
    0 Replies
    305 Views
    06-24-2008, 11:33 PM
  22. Amount of time I should spend on an Abs workout??

    Started by The Anarchist, 06-14-2008 03:21 PM
    2 Pages
    1 2
    40 Replies
    1,208 Views
    06-24-2008, 06:54 PM
  23. 2 Replies
    555 Views
    06-24-2008, 06:51 PM
  24. Hack Squat

    Started by Brolic, 06-23-2008 02:49 PM
    3 Replies
    343 Views
    06-24-2008, 11:29 AM
  25. Defeating the plateau

    Started by chaudry, 06-23-2008 11:46 AM
    5 Replies
    430 Views
    06-23-2008, 03:38 PM

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