1. 02-23-2017
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    1,714

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,326 Topics
    17,694 Posts

    Talking Inzer Belts

    12-28-2017, 11:25 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,243 Topics
    273,295 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,777 Posts

    March 2017 till now

    01-10-2018, 08:46 PM by Godstrength

  1. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 09:21 PM
    4 Replies
    800 Views
    06-08-2010, 12:50 PM
  2. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 09:19 PM
    1 Replies
    1,286 Views
    06-08-2010, 06:55 AM
  3. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 12:07 PM
    1 Replies
    617 Views
    06-07-2010, 04:52 PM
  4. People i hate in the gym!

    Started by deadlift18, 05-07-2010 07:03 PM
    2 Pages
    1 2
    38 Replies
    3,255 Views
    06-07-2010, 04:52 PM
  5. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 01:04 PM
    2 Pages
    1 2
    40 Replies
    2,777 Views
    06-06-2010, 11:29 PM
  6. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 11:00 PM
    10 Replies
    653 Views
    06-06-2010, 05:07 PM
  7. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 06:58 PM
    2 Replies
    564 Views
    06-06-2010, 11:47 AM
  8. Any suggestions

    Started by Bile12345, 06-04-2010 09:18 PM
    5 Replies
    441 Views
    06-06-2010, 02:03 AM
  9. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 10:34 AM
    2 Replies
    632 Views
    06-05-2010, 10:48 PM
  10. WTF

    Started by Fatal Wisdom, 06-03-2010 09:25 PM
    4 Replies
    480 Views
    06-05-2010, 10:07 PM
  11. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 02:09 AM
    6 Replies
    586 Views
    06-05-2010, 10:04 PM
  12. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 10:51 PM
    11 Replies
    873 Views
    06-05-2010, 04:43 PM
  13. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 02:53 PM
    0 Replies
    783 Views
    06-05-2010, 02:53 PM
  14. Forearm pain-beginner

    Started by DJones, 06-05-2010 02:09 AM
    4 Replies
    451 Views
    06-05-2010, 02:00 PM
  15. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 07:18 AM
    3 Replies
    559 Views
    06-05-2010, 03:15 AM
  16. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 07:04 PM
    8 Replies
    695 Views
    06-04-2010, 10:13 PM
  17. 4 Replies
    2,244 Views
    06-04-2010, 08:59 PM
  18. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 10:15 PM
    10 Replies
    1,182 Views
    06-04-2010, 08:54 PM
  19. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 03:23 PM
    8 Replies
    705 Views
    06-04-2010, 12:08 AM
  20. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 12:27 PM
    21 Replies
    2,168 Views
    06-03-2010, 08:37 PM
  21. 3 Replies
    544 Views
    06-02-2010, 11:44 PM
  22. Working out while tired?

    Started by zieglmv9, 05-31-2010 09:32 PM
    6 Replies
    1,186 Views
    06-02-2010, 09:28 PM
  23. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 08:47 PM
    1 Replies
    1,456 Views
    06-02-2010, 09:12 PM
  24. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 03:30 AM
    10 Replies
    2,958 Views
    06-02-2010, 03:43 PM
  25. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 02:05 AM
    3 Replies
    490 Views
    06-02-2010, 02:58 PM

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