1. 03-17-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,860 Posts

    Liftandswim's Log

    Today, 01:59 PM by Duramaxhd

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Hack Squat

    Started by Brolic, 06-23-2008 02:49 PM
    3 Replies
    342 Views
    06-24-2008, 11:29 AM
  2. Defeating the plateau

    Started by chaudry, 06-23-2008 11:46 AM
    5 Replies
    426 Views
    06-23-2008, 03:38 PM
  3. Review my new routine

    Started by larue38462, 06-23-2008 07:50 AM
    0 Replies
    312 Views
    06-23-2008, 07:50 AM
  4. 12 Replies
    557 Views
    06-22-2008, 01:31 PM
  5. My strength/mass program see what you think.

    Started by gibsonj4, 06-20-2008 05:19 PM
    9 Replies
    1,369 Views
    06-21-2008, 11:13 PM
  6. 1 Replies
    2,167 Views
    06-21-2008, 03:43 PM
  7. Leg growth Help

    Started by TexasLifter89, 06-19-2008 01:41 AM
    12 Replies
    415 Views
    06-20-2008, 05:32 PM
  8. Rowing machine!

    Started by Boyders, 06-20-2008 02:08 PM
    3 Replies
    378 Views
    06-20-2008, 05:01 PM
  9. programs that work for you?

    Started by NTDiesel, 06-18-2008 07:37 PM
    20 Replies
    603 Views
    06-20-2008, 01:29 PM
  10. help with my leg days

    Started by jnino, 06-19-2008 11:20 AM
    3 Replies
    330 Views
    06-20-2008, 10:25 AM
  11. Any input on my split?

    Started by swoosh, 06-17-2008 02:47 PM
    3 Replies
    359 Views
    06-20-2008, 09:09 AM
  12. Instant muscle failure ?! Why!

    Started by Zero V, 06-19-2008 04:21 PM
    9 Replies
    433 Views
    06-19-2008, 10:09 PM
  13. 11 Replies
    405 Views
    06-19-2008, 02:14 PM
  14. Advice On Routine

    Started by hok610, 06-10-2008 01:54 PM
    23 Replies
    577 Views
    06-18-2008, 12:16 PM
  15. Squats with DC

    Started by jdev, 06-15-2008 05:39 PM
    11 Replies
    460 Views
    06-18-2008, 09:23 AM
  16. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 09:10 PM
    12 Replies
    401 Views
    06-18-2008, 08:36 AM
  17. dead lifts

    Started by mindgame, 06-11-2008 04:57 PM
    7 Replies
    492 Views
    06-16-2008, 07:02 PM
  18. help building back

    Started by jng, 06-13-2008 03:33 AM
    10 Replies
    430 Views
    06-16-2008, 07:00 PM
  19. Leaning out legs

    Started by EmAzing, 06-13-2008 11:21 AM
    6 Replies
    391 Views
    06-14-2008, 12:34 AM
  20. Squat rack & bench

    Started by ShakesAllDay, 06-12-2008 05:17 PM
    4 Replies
    1,118 Views
    06-13-2008, 11:44 PM
  21. Question 5 day split too much?

    Started by bull8t, 06-10-2008 06:55 PM
    4 Replies
    773 Views
    jng
    06-13-2008, 03:26 AM
  22. Need help with training

    Started by kkr, 06-13-2008 01:31 AM
    5 Replies
    351 Views
    06-13-2008, 03:24 AM
  23. Focusing on Upper Chest

    Started by Fullbrights, 06-11-2008 10:08 PM
    9 Replies
    518 Views
    06-12-2008, 06:15 PM
  24. workout critique

    Started by TheNEwBreed, 06-11-2008 01:35 PM
    4 Replies
    365 Views
    06-12-2008, 04:39 PM
  25. days rest....still sore question?

    Started by lightemup, 06-06-2008 07:33 PM
    8 Replies
    456 Views
    06-12-2008, 02:50 PM

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