1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,755 Posts

    OPINIONS WANTED

    06-13-2018, 02:57 AM by AlexPowell

  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,379 Posts

    SkRaw85 Training Log

    Today, 07:57 AM by SkRaw85

  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    493 Views
    07-16-2010, 06:21 PM
  2. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    746 Views
    07-16-2010, 01:35 PM
  3. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    475 Views
    07-16-2010, 12:15 PM
  4. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    534 Views
    07-16-2010, 04:28 AM
  5. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    904 Views
    07-16-2010, 12:34 AM
  6. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    858 Views
    07-14-2010, 06:54 PM
  7. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    645 Views
    07-13-2010, 11:50 PM
  8. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    4,182 Views
    07-13-2010, 11:50 PM
  9. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    3 Pages
    1 2 3
    55 Replies
    9,165 Views
    07-13-2010, 08:32 PM
  10. 24 Replies
    2,697 Views
    07-13-2010, 06:19 PM
  11. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,600 Views
    07-13-2010, 04:32 PM
  12. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    528 Views
    07-13-2010, 02:26 PM
  13. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    604 Views
    07-13-2010, 02:05 PM
  14. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    690 Views
    07-13-2010, 01:39 PM
  15. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,319 Views
    07-12-2010, 11:03 PM
  16. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    446 Views
    07-12-2010, 07:02 PM
  17. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    639 Views
    07-12-2010, 04:37 PM
  18. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    994 Views
    07-12-2010, 10:04 AM
  19. Arm routine

    Started by flw, 07-08-2010 06:18 PM
    8 Replies
    667 Views
    07-11-2010, 06:55 AM
  20. Workout Routine?

    Started by lilseth0014, 07-11-2010 12:56 AM
    1 Replies
    487 Views
    07-11-2010, 12:57 AM
  21. Cardio after leg day

    Started by Strygwyr, 07-02-2010 11:28 PM
    21 Replies
    13,588 Views
    07-10-2010, 10:00 PM
  22. 15 Replies
    1,354 Views
    07-10-2010, 08:10 PM
  23. Does nature cheat you?

    Started by viralencore84, 06-09-2010 11:23 AM
    24 Replies
    998 Views
    07-10-2010, 02:04 PM
  24. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 10:35 PM
    18 Replies
    1,281 Views
    07-09-2010, 03:35 PM
  25. Anarchy training? John Davies

    Started by votum, 07-09-2010 12:50 PM
    0 Replies
    499 Views
    07-09-2010, 12:50 PM

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