1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,377 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,837 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 10:54 PM
    10 Replies
    721 Views
    01-22-2010, 11:15 AM
  2. routine for cycle

    Started by iEC, 01-22-2010 10:24 AM
    0 Replies
    392 Views
    iEC
    01-22-2010, 10:24 AM
  3. 2 Replies
    548 Views
    01-21-2010, 04:31 PM
  4. Curious

    Started by Bulldawg2010, 01-20-2010 08:30 PM
    2 Replies
    327 Views
    01-21-2010, 12:23 AM
  5. aprox.squat max help

    Started by Ironloo, 01-20-2010 05:41 PM
    1 Replies
    332 Views
    01-20-2010, 06:18 PM
  6. Motivation...

    Started by BrentD22, 12-14-2009 07:56 PM
    5 Replies
    521 Views
    01-20-2010, 05:36 PM
  7. 5 Replies
    455 Views
    01-20-2010, 03:00 PM
  8. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 10:47 AM
    10 Replies
    612 Views
    01-20-2010, 11:05 AM
  9. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 08:34 PM
    1 Replies
    400 Views
    01-20-2010, 01:51 AM
  10. shin splints

    Started by holota18, 12-26-2009 09:44 AM
    11 Replies
    604 Views
    01-19-2010, 04:58 PM
  11. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 02:02 PM
    8 Replies
    682 Views
    01-19-2010, 12:04 PM
  12. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 04:59 PM
    2 Pages
    1 2
    31 Replies
    1,840 Views
    01-18-2010, 11:00 PM
  13. 5 Replies
    430 Views
    01-18-2010, 05:28 PM
  14. advice for program

    Started by brandowas, 01-17-2010 06:48 PM
    5 Replies
    402 Views
    01-18-2010, 02:00 PM
  15. Need help becomming a man...

    Started by codywaters, 01-14-2010 09:11 PM
    7 Replies
    634 Views
    01-18-2010, 01:09 PM
  16. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    514 Views
    01-18-2010, 11:11 AM
  17. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 10:09 AM
    0 Replies
    396 Views
    01-18-2010, 10:09 AM
  18. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 10:50 PM
    2 Replies
    360 Views
    01-17-2010, 11:41 PM
  19. 0 Replies
    344 Views
    01-17-2010, 08:11 PM
  20. Abs every day?

    Started by TeddyNorcross, 01-07-2010 09:23 AM
    16 Replies
    961 Views
    01-17-2010, 06:40 PM
  21. Fave for rear delts?

    Started by freqfly, 12-02-2008 02:12 PM
    15 Replies
    717 Views
    01-17-2010, 05:00 PM
  22. 1 Replies
    482 Views
    01-17-2010, 12:49 PM
  23. Possible Knot in Trapezius

    Started by Pitbull14218, 01-16-2010 03:05 PM
    4 Replies
    1,438 Views
    01-17-2010, 11:44 AM
  24. Jumping Rope???

    Started by chuebner, 01-08-2010 07:52 AM
    19 Replies
    974 Views
    01-17-2010, 01:25 AM
  25. Neck Bridge / Neck Pain ?

    Started by HATE, 01-16-2010 01:22 PM
    1 Replies
    1,114 Views
    01-16-2010, 01:28 PM

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