1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,407 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts
  1. Grade my workout!

    Started by powelson86, 01-27-2010 05:46 AM
    4 Replies
    722 Views
    01-29-2010, 05:55 PM
  2. PC contraction???

    Started by Jake Fires, 01-12-2010 08:55 PM
    8 Replies
    2,479 Views
    01-29-2010, 05:08 PM
  3. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 12:44 PM
    4 Replies
    485 Views
    01-29-2010, 03:19 PM
  4. Poll Poll: Body Split VS. Full Body Round 1.

    Started by hitsquaddd, 12-11-2009 10:59 AM
    21 Replies
    2,332 Views
    01-29-2010, 10:54 AM
  5. Smith machine?

    Started by mcgee1516, 01-27-2010 12:59 AM
    14 Replies
    771 Views
    01-28-2010, 09:30 PM
  6. Weight Training Book

    Started by MAxximal, 01-28-2010 07:28 AM
    11 Replies
    390 Views
    01-28-2010, 03:02 PM
  7. 5x5 Training Question

    Started by W13NY, 01-24-2010 09:16 PM
    2 Replies
    467 Views
    01-27-2010, 07:34 PM
  8. bicepts?

    Started by maddog28, 01-27-2010 12:10 PM
    5 Replies
    353 Views
    01-27-2010, 07:29 PM
  9. three day training question

    Started by philp, 01-26-2010 12:23 PM
    3 Replies
    385 Views
    01-27-2010, 07:27 PM
  10. high reps?

    Started by shugrblossm, 01-24-2010 08:08 AM
    10 Replies
    938 Views
    01-27-2010, 05:19 PM
  11. health question

    Started by tshaw024, 01-21-2010 07:58 AM
    3 Replies
    504 Views
    01-27-2010, 10:22 AM
  12. Training while sick

    Started by saggy321, 01-26-2010 11:26 AM
    8 Replies
    407 Views
    01-27-2010, 04:50 AM
  13. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 03:16 PM
    3 Replies
    611 Views
    01-26-2010, 06:34 PM
  14. no biceps soreness

    Started by grigs, 01-25-2010 11:42 AM
    20 Replies
    1,135 Views
    01-26-2010, 04:59 PM
  15. Training with odd schedule

    Started by hollifield55, 01-26-2010 01:00 PM
    1 Replies
    357 Views
    01-26-2010, 01:29 PM
  16. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 05:50 PM
    7 Replies
    822 Views
    01-26-2010, 12:16 PM
  17. work out questions?

    Started by maddog28, 01-25-2010 08:53 AM
    9 Replies
    358 Views
    01-26-2010, 09:05 AM
  18. critique my workout

    Started by axred, 01-25-2010 10:02 PM
    2 Replies
    337 Views
    01-26-2010, 05:52 AM
  19. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 07:47 AM
    5 Replies
    435 Views
    01-26-2010, 01:01 AM
  20. proper deadlifting

    Started by killamac27, 01-17-2010 11:31 PM
    16 Replies
    739 Views
    01-25-2010, 09:16 PM
  21. 5x5

    Started by JComp, 01-18-2010 04:33 PM
    9 Replies
    521 Views
    01-25-2010, 09:46 AM
  22. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 01:19 AM
    0 Replies
    403 Views
    01-24-2010, 01:19 AM
  23. Alternatives to gym days

    Started by redline2101, 01-08-2010 01:52 PM
    8 Replies
    543 Views
    01-23-2010, 07:49 PM
  24. Proper squat

    Started by sw bill, 01-22-2010 03:50 PM
    2 Replies
    393 Views
    01-23-2010, 09:24 AM
  25. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 10:54 PM
    10 Replies
    723 Views
    01-22-2010, 11:15 AM

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