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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,898 Posts

    Journey to Elite

    Yesterday, 10:24 PM by Rodja

  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Versa Gripps... review...

    Started by fritzer, 01-06-2010 08:01 PM
    10 Replies
    4,537 Views
    01-13-2010, 12:12 AM
  2. Rip apart this routine....just be nice

    Started by firedoghfd, 01-12-2010 05:36 PM
    3 Replies
    403 Views
    01-12-2010, 11:09 PM
  3. Big to Cut..

    Started by Ju1cedUp, 01-12-2010 01:32 PM
    7 Replies
    437 Views
    01-12-2010, 10:47 PM
  4. Arrow the advantage eccentric work

    Started by athletor, 01-05-2010 05:53 PM
    1 Replies
    838 Views
    01-12-2010, 07:46 PM
  5. rep range while cutting

    Started by dedication, 12-21-2009 03:45 AM
    24 Replies
    2,790 Views
    01-12-2010, 02:48 PM
  6. Not gaining strength like I used to

    Started by Flaw, 01-05-2010 06:23 PM
    17 Replies
    757 Views
    01-12-2010, 11:32 AM
  7. Back to the Basics Hypertrophy Help

    Started by Doug8796, 01-09-2010 05:36 AM
    2 Replies
    591 Views
    01-12-2010, 11:09 AM
  8. Recovery Techniques

    Started by Future, 01-12-2010 09:23 AM
    3 Replies
    518 Views
    01-12-2010, 10:07 AM
  9. CPAT

    Started by frizzlerock, 01-10-2010 08:52 PM
    7 Replies
    686 Views
    01-11-2010, 08:10 PM
  10. military press: dumbells vs. barbell?

    Started by illgixxer, 01-08-2010 09:48 AM
    15 Replies
    1,891 Views
    01-11-2010, 12:48 PM
  11. Flatter abs...

    Started by Pitbull14218, 01-02-2010 07:52 PM
    10 Replies
    509 Views
    01-11-2010, 11:04 AM
  12. Exclamation speed and quickness trainning help.

    Started by NattyT, 01-10-2010 08:16 PM
    4 Replies
    409 Views
    01-10-2010, 09:09 PM
  13. Help design my routine

    Started by its3much, 01-08-2010 05:55 PM
    2 Replies
    487 Views
    01-10-2010, 07:39 PM
  14. is this a good bulking routine?

    Started by killamac27, 01-10-2010 02:54 PM
    2 Replies
    603 Views
    01-10-2010, 03:37 PM
  15. UMMMM? Weird Nipple Question

    Started by Rommel65, 01-02-2010 10:38 PM
    16 Replies
    698 Views
    01-09-2010, 11:14 PM
  16. Favorite Program for Mass

    Started by j0sh710, 01-04-2010 11:05 AM
    3 Replies
    686 Views
    01-09-2010, 11:18 AM
  17. back to back OFF days

    Started by shugrblossm, 12-22-2009 10:26 AM
    21 Replies
    772 Views
    01-08-2010, 04:30 PM
  18. Hardgainers

    Started by Future, 01-07-2010 04:05 PM
    3 Replies
    940 Views
    01-07-2010, 11:07 PM
  19. 6 Replies
    3,847 Views
    01-07-2010, 10:48 PM
  20. Biceps means 2 right?

    Started by Pleonastic, 12-12-2009 11:28 PM
    17 Replies
    864 Views
    01-07-2010, 02:38 PM
  21. DC 3 Day critique / suggestions

    Started by GeekPoop, 01-04-2010 04:36 PM
    17 Replies
    627 Views
    01-07-2010, 01:33 PM
  22. Volumetrix: 10 x 3

    Started by Future, 01-06-2010 11:10 PM
    2 Replies
    578 Views
    MK9
    01-07-2010, 12:28 PM
  23. How does this workout look

    Started by youngandmean, 01-01-2010 06:28 PM
    27 Replies
    853 Views
    01-06-2010, 09:03 PM
  24. 3 Days A Week ... Best Exercises

    Started by Tone, 12-28-2009 08:56 AM
    8 Replies
    687 Views
    01-06-2010, 04:29 PM
  25. 17 Replies
    607 Views
    01-06-2010, 02:41 PM

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