1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,807 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    509 Views
    01-18-2010, 11:11 AM
  2. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 10:09 AM
    0 Replies
    393 Views
    01-18-2010, 10:09 AM
  3. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 10:50 PM
    2 Replies
    356 Views
    01-17-2010, 11:41 PM
  4. 0 Replies
    338 Views
    01-17-2010, 08:11 PM
  5. Abs every day?

    Started by TeddyNorcross, 01-07-2010 09:23 AM
    16 Replies
    952 Views
    01-17-2010, 06:40 PM
  6. Fave for rear delts?

    Started by freqfly, 12-02-2008 02:12 PM
    15 Replies
    714 Views
    01-17-2010, 05:00 PM
  7. 1 Replies
    480 Views
    01-17-2010, 12:49 PM
  8. Possible Knot in Trapezius

    Started by Pitbull14218, 01-16-2010 03:05 PM
    4 Replies
    1,425 Views
    01-17-2010, 11:44 AM
  9. Jumping Rope???

    Started by chuebner, 01-08-2010 07:52 AM
    19 Replies
    968 Views
    01-17-2010, 01:25 AM
  10. Neck Bridge / Neck Pain ?

    Started by HATE, 01-16-2010 01:22 PM
    1 Replies
    1,107 Views
    01-16-2010, 01:28 PM
  11. Bone spur and bursitis

    Started by rab71, 01-15-2010 08:27 PM
    0 Replies
    606 Views
    01-15-2010, 08:27 PM
  12. Giving up Pre Workouts

    Started by brownstown89, 01-07-2010 10:48 PM
    17 Replies
    937 Views
    01-15-2010, 08:13 PM
  13. Trying to decide on a summer routine... advice?

    Started by tygy96, 01-15-2010 03:33 PM
    0 Replies
    386 Views
    01-15-2010, 03:33 PM
  14. Me talking to Douchebag Mcgee

    Started by codywaters, 01-14-2010 09:19 PM
    2 Replies
    446 Views
    01-15-2010, 09:53 AM
  15. Cant lift for the next 3 weeks?

    Started by goldflash17, 01-14-2010 06:07 PM
    3 Replies
    375 Views
    01-15-2010, 12:53 AM
  16. weak wrists

    Started by killamac27, 01-14-2010 10:45 PM
    2 Replies
    435 Views
    01-14-2010, 11:57 PM
  17. strength training not size

    Started by qwerty33, 01-12-2010 10:44 PM
    16 Replies
    1,079 Views
    01-14-2010, 08:46 PM
  18. 2 Replies
    1,327 Views
    01-14-2010, 08:44 PM
  19. Lunges for mass

    Started by Matt6969, 01-11-2010 04:00 PM
    8 Replies
    1,978 Views
    01-14-2010, 03:05 PM
  20. Exercise while on bum ankle

    Started by modell5, 01-12-2010 09:33 PM
    1 Replies
    534 Views
    01-13-2010, 12:56 PM
  21. one body part a day or multiple?

    Started by killamac27, 01-11-2010 10:27 PM
    8 Replies
    2,036 Views
    01-13-2010, 09:45 AM
  22. Versa Gripps... review...

    Started by fritzer, 01-06-2010 08:01 PM
    10 Replies
    4,536 Views
    01-13-2010, 12:12 AM
  23. Rip apart this routine....just be nice

    Started by firedoghfd, 01-12-2010 05:36 PM
    3 Replies
    403 Views
    01-12-2010, 11:09 PM
  24. Big to Cut..

    Started by Ju1cedUp, 01-12-2010 01:32 PM
    7 Replies
    437 Views
    01-12-2010, 10:47 PM
  25. Arrow the advantage eccentric work

    Started by athletor, 01-05-2010 05:53 PM
    1 Replies
    837 Views
    01-12-2010, 07:46 PM

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