1. 02-23-2017
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    455

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,426 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Exclamation SHOULD I ADD?

    Started by bi0hazurd, 04-05-2010 09:42 PM
    1 Replies
    685 Views
    04-08-2010, 10:45 AM
  2. Running Before or After Workout?

    Started by hypebeast, 04-02-2010 01:26 AM
    15 Replies
    2,191 Views
    04-08-2010, 10:43 AM
  3. fat into muscle

    Started by holota18, 12-11-2009 11:05 AM
    10 Replies
    553 Views
    04-07-2010, 09:33 PM
  4. Hows this split??

    Started by ammoarsenal, 04-04-2010 05:10 PM
    11 Replies
    629 Views
    04-07-2010, 03:49 PM
  5. over training on my new 3 day?

    Started by iballmike24, 04-05-2010 07:52 PM
    13 Replies
    806 Views
    04-07-2010, 01:31 PM
  6. squtting for the first time

    Started by darkvard, 04-02-2010 10:24 AM
    2 Pages
    1 2
    35 Replies
    1,214 Views
    04-07-2010, 08:47 AM
  7. 2 Questions, Switch Routines and Squatting?

    Started by FlawedGrunt, 04-06-2010 10:45 PM
    0 Replies
    499 Views
    04-06-2010, 10:45 PM
  8. Critique my routine ...eleventyone

    Started by ItsHectic, 04-05-2010 12:42 PM
    5 Replies
    413 Views
    04-06-2010, 10:34 PM
  9. How's This split ?

    Started by ammoarsenal, 04-04-2010 04:05 PM
    1 Replies
    511 Views
    04-06-2010, 10:33 PM
  10. Pain all over

    Started by jmoney02, 04-06-2010 10:21 AM
    1 Replies
    435 Views
    04-06-2010, 10:26 PM
  11. tricep tear?

    Started by TylerDurden7, 04-06-2010 05:18 PM
    0 Replies
    652 Views
    04-06-2010, 05:18 PM
  12. 10 Replies
    987 Views
    04-06-2010, 01:22 PM
  13. BLASTING MY BACK

    Started by bigsexy74, 03-27-2010 06:02 AM
    21 Replies
    1,113 Views
    04-06-2010, 12:55 PM
  14. overtraining my biceps maybe?

    Started by Strygwyr, 04-06-2010 02:56 AM
    0 Replies
    1,000 Views
    04-06-2010, 02:56 AM
  15. Check this out!

    Started by TheDarkHalf, 03-30-2010 08:22 PM
    22 Replies
    826 Views
    04-05-2010, 10:37 PM
  16. Upper/Lower workout

    Started by doctacarta, 04-02-2010 12:25 AM
    3 Replies
    958 Views
    04-05-2010, 06:16 PM
  17. Thumbs down hernia

    Started by lild, 04-01-2010 03:46 PM
    15 Replies
    1,034 Views
    04-05-2010, 12:23 PM
  18. Arrow Rugby player wondering, Is this to simple?

    Started by BB Ambitious, 04-04-2010 01:03 AM
    8 Replies
    533 Views
    04-04-2010, 11:34 PM
  19. Jump rope time

    Started by cedrone50, 04-03-2010 09:28 AM
    3 Replies
    516 Views
    04-04-2010, 07:04 PM
  20. MAKING AN ATHLETIC ROUTINE

    Started by Infininati, 04-04-2010 04:06 PM
    0 Replies
    428 Views
    04-04-2010, 04:06 PM
  21. please help!!!

    Started by Michael Paul, 04-03-2010 08:06 PM
    4 Replies
    414 Views
    04-03-2010, 11:28 PM
  22. H.I.T. and Cardio

    Started by jeffh3c, 03-31-2010 06:22 PM
    14 Replies
    1,458 Views
    04-03-2010, 02:53 PM
  23. Thumbs down love handles

    Started by deadlift18, 04-03-2010 12:42 PM
    0 Replies
    570 Views
    04-03-2010, 12:42 PM
  24. CHEST HELP!!!-tris getting it all..

    Started by shotdead42, 03-31-2010 11:59 PM
    2 Pages
    1 2
    25 Replies
    873 Views
    04-03-2010, 04:35 AM
  25. Strength Trainning and protein?

    Started by rochabp, 04-02-2010 05:48 PM
    7 Replies
    512 Views
    04-02-2010, 08:26 PM

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