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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,041 Topics
    171,330 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. Question 5 day split too much?

    Started by bull8t, 06-10-2008 07:55 PM
    4 Replies
    761 Views
    jng
    06-13-2008, 04:26 AM
  2. Need help with training

    Started by kkr, 06-13-2008 02:31 AM
    5 Replies
    347 Views
    06-13-2008, 04:24 AM
  3. Focusing on Upper Chest

    Started by Fullbrights, 06-11-2008 11:08 PM
    9 Replies
    511 Views
    06-12-2008, 07:15 PM
  4. workout critique

    Started by TheNEwBreed, 06-11-2008 02:35 PM
    4 Replies
    361 Views
    06-12-2008, 05:39 PM
  5. days rest....still sore question?

    Started by lightemup, 06-06-2008 08:33 PM
    8 Replies
    439 Views
    06-12-2008, 03:50 PM
  6. training for arm size...

    Started by htownfire23, 06-06-2008 04:38 PM
    14 Replies
    740 Views
    06-12-2008, 02:11 AM
  7. Routine Critique - Thnks in Advance!

    Started by ShakesAllDay, 06-12-2008 01:43 AM
    1 Replies
    315 Views
    Cub
    06-12-2008, 02:02 AM
  8. Overtraining help

    Started by pdx89, 06-09-2008 08:25 PM
    5 Replies
    388 Views
    06-11-2008, 09:32 PM
  9. Looking for the Best 5X5 program.

    Started by KrunkChris, 05-26-2008 02:02 PM
    5 Replies
    3,400 Views
    06-11-2008, 06:50 PM
  10. Red face How not to do a handstand push up

    Started by Chub, 06-11-2008 03:05 PM
    2 Replies
    361 Views
    06-11-2008, 04:11 PM
  11. Poll Poll: How much is to much??

    Started by BlackSheep, 06-10-2008 06:53 PM
    27 Replies
    934 Views
    06-11-2008, 01:36 PM
  12. Help me with my routine!

    Started by workaholic, 06-07-2008 11:32 PM
    17 Replies
    463 Views
    06-11-2008, 05:44 AM
  13. Uhhh how do I wear these wrist wraps?

    Started by Coldsnap, 06-09-2008 11:46 AM
    1 Replies
    447 Views
    06-10-2008, 08:40 PM
  14. Deadlift Alternates

    Started by tabascotk, 06-04-2008 02:25 PM
    12 Replies
    468 Views
    06-10-2008, 07:22 PM
  15. Dizziness after squats

    Started by xcfhx6604, 06-08-2008 10:23 AM
    9 Replies
    1,518 Views
    06-10-2008, 12:19 AM
  16. How to build calf’s with Achilles tendonitis?

    Started by Zero V, 06-08-2008 01:45 AM
    10 Replies
    2,430 Views
    06-09-2008, 09:49 PM
  17. correcting bad posture?

    Started by Surtur, 06-03-2008 01:08 AM
    19 Replies
    2,428 Views
    06-09-2008, 07:34 PM
  18. Pyramid Bench Press

    Started by Mafro, 06-09-2008 07:26 PM
    0 Replies
    883 Views
    06-09-2008, 07:26 PM
  19. advice on a new routine for summer

    Started by Brolic, 05-14-2008 08:19 PM
    17 Replies
    517 Views
    06-09-2008, 02:55 PM
  20. REVERSE PYRMAMID Training?

    Started by Masster, 05-27-2008 11:58 PM
    14 Replies
    416 Views
    06-09-2008, 10:53 AM
  21. Good DC Triceps exercise

    Started by jdev, 06-08-2008 08:13 PM
    1 Replies
    791 Views
    06-08-2008, 10:24 PM
  22. Please help new guy get on track to transformation

    Started by SeanG, 04-19-2008 02:20 PM
    3 Replies
    314 Views
    06-07-2008, 07:33 PM
  23. What works best?

    Started by jradermav638, 06-06-2008 06:10 PM
    6 Replies
    385 Views
    06-07-2008, 07:20 PM
  24. what to expect? help

    Started by srx600, 06-06-2008 07:33 PM
    0 Replies
    308 Views
    06-06-2008, 07:33 PM
  25. Oblique and lower abs

    Started by htownfire23, 06-06-2008 04:42 PM
    1 Replies
    467 Views
    06-06-2008, 05:05 PM

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