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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,336 Topics
    17,756 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,260 Topics
    280,498 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,932 Posts
  1. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    1,166 Views
    07-27-2010, 12:08 AM
  2. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    442 Views
    07-26-2010, 08:47 PM
  3. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,746 Views
    07-26-2010, 12:24 PM
  4. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    487 Views
    07-26-2010, 08:36 AM
  5. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,458 Views
    07-26-2010, 01:34 AM
  6. Exclamation changing my routin╔

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    945 Views
    07-25-2010, 05:06 PM
  7. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    644 Views
    07-25-2010, 11:22 AM
  8. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,747 Views
    07-25-2010, 10:47 AM
  9. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,885 Views
    07-25-2010, 03:20 AM
  10. 5 Replies
    839 Views
    07-24-2010, 08:49 PM
  11. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    573 Views
    07-24-2010, 07:53 PM
  12. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,286 Views
    07-24-2010, 01:09 PM
  13. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,395 Views
    07-23-2010, 04:28 PM
  14. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 09:36 PM
    2 Replies
    1,749 Views
    07-22-2010, 10:16 AM
  15. More Ab work

    Started by DerickVonD, 07-17-2010 04:58 PM
    8 Replies
    723 Views
    07-22-2010, 09:48 AM
  16. Lifts to strengthen Abs

    Started by BB Ambitious, 07-14-2010 07:44 PM
    2 Replies
    531 Views
    07-21-2010, 06:54 PM
  17. 11 Replies
    1,657 Views
    07-21-2010, 06:53 PM
  18. Cant Decide.

    Started by jestes0046, 07-21-2010 03:30 PM
    1 Replies
    475 Views
    07-21-2010, 04:41 PM
  19. 4 Replies
    625 Views
    07-21-2010, 04:21 PM
  20. Back pain after leg presses

    Started by Ol'Dirty, 07-06-2010 09:32 PM
    17 Replies
    1,764 Views
    07-21-2010, 12:31 PM
  21. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    420 Views
    07-21-2010, 12:28 PM
  22. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    7,437 Views
    07-20-2010, 02:15 PM
  23. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    1,087 Views
    07-19-2010, 07:15 PM
  24. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    495 Views
    07-19-2010, 06:35 PM
  25. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,286 Views
    07-18-2010, 09:10 PM

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