Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,512 Posts

    Helpful Powerlifting Stuff

    07-28-2015, 04:12 PM by bighulksmash

  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,583 Posts

    Liftandswim's Log

    Today, 12:04 AM by herderdude

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. shoulder pain

    Started by mikevizz, 08-28-2008 03:31 PM
    5 Replies
    357 Views
    08-28-2008, 08:25 PM
  2. 15 Replies
    1,517 Views
    08-28-2008, 03:23 PM
  3. 1 Replies
    372 Views
    08-28-2008, 02:42 AM
  4. For those who think they're ready..

    Started by flobot, 08-27-2008 10:08 PM
    0 Replies
    348 Views
    08-27-2008, 10:08 PM
  5. 2 A-Days

    Started by ogdlow, 08-27-2008 11:19 AM
    3 Replies
    310 Views
    08-27-2008, 03:26 PM
  6. training cycle length?

    Started by buttrbuns, 08-27-2008 12:07 PM
    1 Replies
    289 Views
    08-27-2008, 03:01 PM
  7. I need Advice on my New gym- Anytime Fitness

    Started by Brolic, 08-18-2008 03:57 PM
    22 Replies
    1,948 Views
    08-27-2008, 11:38 AM
  8. The age old question

    Started by jspillane08, 08-25-2008 03:49 PM
    5 Replies
    329 Views
    08-26-2008, 07:58 PM
  9. Swimming

    Started by bigCountry000, 08-25-2008 10:41 PM
    4 Replies
    333 Views
    08-26-2008, 11:13 AM
  10. I wanna slap some meat on my forearms!!!

    Started by jonnyjames, 08-25-2008 05:53 PM
    11 Replies
    573 Views
    08-25-2008, 11:02 PM
  11. Need bigger arms

    Started by bkoguy07, 08-04-2008 10:41 PM
    22 Replies
    993 Views
    08-25-2008, 03:20 PM
  12. Neck pain from incline bench?

    Started by daveycarp, 08-23-2008 09:40 PM
    5 Replies
    1,671 Views
    08-25-2008, 03:20 PM
  13. strength training methods..

    Started by shanemiller, 08-21-2008 06:52 PM
    3 Replies
    343 Views
    08-25-2008, 03:09 PM
  14. Exclamation Machine VS free Weight

    Started by arsenal121290, 07-25-2008 12:03 AM
    12 Replies
    535 Views
    08-25-2008, 11:12 AM
  15. It had to come to this...

    Started by jonnyjames, 08-20-2008 05:23 PM
    25 Replies
    562 Views
    08-25-2008, 08:51 AM
  16. Outer biceps...

    Started by nparisi, 08-07-2008 04:50 PM
    15 Replies
    1,054 Views
    08-23-2008, 10:19 PM
  17. Has any one tried chad waterburys abbh program?

    Started by nickhp123, 08-22-2008 07:27 PM
    0 Replies
    583 Views
    08-22-2008, 07:27 PM
  18. Ideas for good shoulder lifts/ exercises?

    Started by MtlHead, 08-21-2008 07:46 PM
    4 Replies
    514 Views
    08-22-2008, 11:19 AM
  19. Exclamation Full Routine Review. Please...

    Started by Disciple83, 08-19-2008 08:11 PM
    6 Replies
    438 Views
    08-21-2008, 12:36 PM
  20. Post Workout

    Started by singa, 08-20-2008 02:18 PM
    2 Replies
    305 Views
    08-21-2008, 12:10 AM
  21. training and MMA

    Started by hawks31, 08-11-2008 08:10 PM
    9 Replies
    507 Views
    08-20-2008, 08:37 PM
  22. What is DC training?

    Started by NerdFlexd, 08-18-2008 07:17 PM
    2 Replies
    392 Views
    08-18-2008, 07:23 PM
  23. knee pain / strengthening the knees

    Started by arjun4, 08-18-2008 05:49 PM
    3 Replies
    336 Views
    08-18-2008, 06:34 PM
  24. Any one good with teen Bodybuilding routines

    Started by just93, 08-18-2008 02:40 PM
    6 Replies
    392 Views
    08-18-2008, 05:10 PM
  25. A leg routine for bad backs

    Started by Rhyno, 08-17-2008 11:04 PM
    4 Replies
    742 Views
    08-18-2008, 05:00 PM

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