Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,667 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Max Contraction Training

    Started by thedarkest1, 09-26-2008 09:29 AM
    4 Replies
    767 Views
    09-29-2008, 07:26 AM
  2. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 04:33 AM
    7 Replies
    389 Views
    09-29-2008, 02:21 AM
  3. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 03:06 PM
    8 Replies
    447 Views
    09-28-2008, 02:24 AM
  4. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,323 Views
    09-27-2008, 02:32 PM
  5. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    758 Views
    09-27-2008, 02:03 PM
  6. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,313 Views
    09-27-2008, 08:19 AM
  7. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    363 Views
    09-27-2008, 08:15 AM
  8. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    283 Views
    09-25-2008, 01:36 PM
  9. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    324 Views
    09-24-2008, 10:17 AM
  10. push/pull/legs

    Started by msucurt, 09-21-2008 11:35 PM
    8 Replies
    1,056 Views
    09-24-2008, 09:38 AM
  11. 1 Replies
    333 Views
    09-23-2008, 08:26 PM
  12. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 11:23 PM
    2 Replies
    413 Views
    09-21-2008, 11:32 PM
  13. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 02:34 PM
    5 Replies
    364 Views
    09-21-2008, 11:35 AM
  14. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 09:17 AM
    0 Replies
    330 Views
    09-21-2008, 09:17 AM
  15. Strength proportions

    Started by rombusempire, 09-20-2008 10:51 AM
    4 Replies
    416 Views
    09-20-2008, 09:57 PM
  16. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 11:55 AM
    24 Replies
    1,591 Views
    09-20-2008, 09:23 PM
  17. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 02:46 PM
    6 Replies
    302 Views
    09-20-2008, 06:01 PM
  18. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 03:37 PM
    6 Replies
    395 Views
    09-20-2008, 05:52 PM
  19. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 02:34 PM
    4 Replies
    334 Views
    09-19-2008, 09:18 PM
  20. Training When Sore

    Started by mm884, 09-17-2008 11:31 AM
    4 Replies
    376 Views
    09-19-2008, 08:56 AM
  21. 7 Replies
    657 Views
    09-18-2008, 06:28 PM
  22. calcification of tricep

    Started by AUTO, 09-17-2008 07:36 AM
    1 Replies
    816 Views
    09-17-2008, 08:53 AM
  23. Post Injury Strength Regain

    Started by amicold, 09-11-2008 09:23 PM
    3 Replies
    389 Views
    09-16-2008, 10:07 PM
  24. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 05:06 PM
    35 Replies
    903 Views
    09-15-2008, 11:09 PM
  25. 10 Replies
    4,190 Views
    09-15-2008, 11:43 AM

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