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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,814 Posts

    Journey to Elite

    Today, 08:51 PM by Rodja

  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. Question Muscle pain question! help guys plz

    Started by Monstruoso, 04-27-2008 04:46 PM
    3 Replies
    353 Views
    04-28-2008, 03:36 AM
  2. Is 26 to old?

    Started by Buddikaman, 04-17-2008 02:22 AM
    22 Replies
    816 Views
    04-26-2008, 11:28 PM
  3. DC 4-5 workouts a week

    Started by jdev, 04-24-2008 02:17 AM
    9 Replies
    515 Views
    04-25-2008, 03:43 AM
  4. Workout tracker

    Started by msucurt, 04-24-2008 10:37 AM
    6 Replies
    310 Views
    04-24-2008, 10:30 PM
  5. Squating form

    Started by virileman44, 04-17-2008 10:36 AM
    8 Replies
    598 Views
    04-24-2008, 03:32 PM
  6. REALLY bad instant headache during a heavy lift..

    Started by LakeMountD, 02-12-2005 03:33 PM
    2 Pages
    1 2
    43 Replies
    6,425 Views
    04-24-2008, 12:46 PM
  7. HIT Workout with dumbbells

    Started by UKhardgainer, 04-24-2008 05:27 AM
    0 Replies
    454 Views
    04-24-2008, 05:27 AM
  8. Best Workout For Fat Loss

    Started by 1bigtexan, 04-20-2008 03:35 PM
    19 Replies
    720 Views
    04-23-2008, 11:26 PM
  9. Plateau -- Underrated??

    Started by Saurabh, 04-23-2008 02:24 PM
    4 Replies
    344 Views
    04-23-2008, 07:05 PM
  10. Need suggestions for a new program

    Started by Dru, 04-21-2008 04:26 PM
    5 Replies
    429 Views
    04-23-2008, 12:58 PM
  11. pullups

    Started by michaeljannis, 04-15-2008 08:21 PM
    30 Replies
    895 Views
    04-23-2008, 09:52 AM
  12. Question about form vs weight

    Started by bigsteveo, 04-22-2008 12:34 PM
    15 Replies
    431 Views
    04-22-2008, 08:21 PM
  13. Talking This ain't no party, this ain't no disco, this ain't no fooling around.

    Started by David Dunn, 01-22-2008 06:52 PM
    4 Pages
    1 2 3 ... 4
    124 Replies
    3,722 Views
    04-22-2008, 09:51 AM
  14. Post The Reasons To Train.

    Started by Thomas Tank, 04-21-2008 02:17 PM
    3 Replies
    323 Views
    04-21-2008, 07:22 PM
  15. for a 405 bench is this solid

    Started by poacher, 04-18-2008 04:38 PM
    9 Replies
    576 Views
    04-21-2008, 02:02 PM
  16. Question for Anyone Inked?

    Started by kickinhigh, 04-21-2008 10:18 AM
    5 Replies
    381 Views
    04-21-2008, 01:32 PM
  17. High Intensity Training.

    Started by ch4zl33, 04-18-2008 09:04 PM
    2 Replies
    480 Views
    04-21-2008, 11:10 AM
  18. Basic Home Gym

    Started by T-Bone, 04-19-2008 01:43 PM
    14 Replies
    791 Views
    04-20-2008, 02:45 PM
  19. weight plates whats a good brand?

    Started by ItsHectic, 04-18-2008 09:44 PM
    6 Replies
    1,314 Views
    04-19-2008, 07:53 PM
  20. holysmokes.. i need help timing this stack

    Started by DreamOfWeight, 04-19-2008 05:12 PM
    0 Replies
    311 Views
    04-19-2008, 05:12 PM
  21. Arms wont grow

    Started by Brolic, 04-14-2008 10:27 AM
    2 Pages
    1 2
    49 Replies
    1,633 Views
    04-19-2008, 02:07 PM
  22. Need advice on new routine!

    Started by jief, 04-18-2008 04:12 PM
    3 Replies
    335 Views
    04-18-2008, 11:41 PM
  23. Same routine for weeks or change often

    Started by double s, 04-18-2008 03:36 PM
    2 Replies
    328 Views
    04-18-2008, 04:37 PM
  24. p/rr/s training

    Started by T H E O R E M, 04-01-2008 01:40 AM
    19 Replies
    853 Views
    04-17-2008, 01:25 PM
  25. Exclamation Gluteus exercises

    Started by riba, 04-17-2008 07:28 AM
    3 Replies
    405 Views
    04-17-2008, 12:42 PM

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