Training Forum - Page 232
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,175 Topics
    15,784 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    997 Topics
    143,088 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,231 Posts

    Half a year progress +30 Pounds

    09-16-2014, 03:25 PM by Bchesney

  1. How do you measure the weight on a leg press?

    Started by glipp, 02-28-2008 10:11 PM
    27 Replies
    10,419 Views
    JDF
    03-02-2008, 06:50 PM
  2. advice for leg training

    Started by jcreedon, 02-23-2008 02:49 PM
    22 Replies
    577 Views
    03-02-2008, 01:12 PM
  3. A good Gym Shoe?

    Started by Corona, 02-23-2008 10:15 AM
    8 Replies
    468 Views
    02-29-2008, 08:28 PM
  4. Best exercise for Lateral head of triceps?

    Started by arizonanewbie, 02-28-2008 04:06 PM
    8 Replies
    1,613 Views
    02-29-2008, 02:41 PM
  5. Haulin Hooks....

    Started by 23hitman23, 02-29-2008 07:07 AM
    0 Replies
    523 Views
    02-29-2008, 07:07 AM
  6. Shoulders?? best workout?

    Started by Ectofighter, 02-27-2008 10:57 PM
    17 Replies
    549 Views
    02-28-2008, 11:55 AM
  7. Time Under Tension TUT

    Started by Ectofighter, 02-28-2008 11:20 AM
    1 Replies
    401 Views
    02-28-2008, 11:23 AM
  8. Need advice on training.

    Started by Ta2dDragun, 02-27-2008 06:46 PM
    1 Replies
    320 Views
    02-27-2008, 10:54 PM
  9. need advice on this rountie

    Started by keater824, 02-27-2008 07:18 PM
    1 Replies
    353 Views
    02-27-2008, 10:39 PM
  10. 47 Replies
    1,022 Views
    02-27-2008, 07:19 PM
  11. 4 Replies
    530 Views
    02-26-2008, 10:23 PM
  12. Abs: What the hell??

    Started by sooner999, 02-24-2008 08:16 PM
    9 Replies
    475 Views
    02-26-2008, 06:00 PM
  13. funny looking calf shoes?

    Started by Brolic, 02-23-2008 05:41 PM
    5 Replies
    385 Views
    02-25-2008, 08:31 PM
  14. Hernias And Weight Belts

    Started by pavb10, 02-25-2008 01:45 PM
    7 Replies
    588 Views
    02-25-2008, 06:34 PM
  15. HST question?

    Started by JDF, 02-25-2008 02:18 PM
    0 Replies
    273 Views
    JDF
    02-25-2008, 02:18 PM
  16. Angry need help???? in pain

    Started by philmaster, 02-24-2008 02:20 PM
    0 Replies
    294 Views
    02-24-2008, 02:20 PM
  17. Most Important Upperbody Exercise

    Started by RenegadeRows, 02-20-2008 04:45 AM
    10 Replies
    647 Views
    02-23-2008, 01:43 PM
  18. Need help with my workout.

    Started by vincehaveph8, 02-05-2008 08:46 PM
    10 Replies
    360 Views
    02-22-2008, 08:54 AM
  19. Unhappy help needed for training

    Started by glaze1353, 02-21-2008 02:26 AM
    4 Replies
    306 Views
    02-22-2008, 02:29 AM
  20. Help with training frequency please

    Started by bolt10, 02-20-2008 03:34 PM
    3 Replies
    354 Views
    02-22-2008, 12:15 AM
  21. Not-So Newbie...Help

    Started by Steeleman, 02-19-2008 02:41 AM
    10 Replies
    325 Views
    02-21-2008, 11:05 PM
  22. Exclamation Dysfunctional Granulations Test

    Started by texzen123, 02-21-2008 03:04 PM
    1 Replies
    332 Views
    02-21-2008, 03:10 PM
  23. Back to Bodybuilding

    Started by amicold, 02-19-2008 02:05 PM
    2 Replies
    343 Views
    02-21-2008, 02:52 AM
  24. Critique this split

    Started by Dadof2, 02-20-2008 12:45 PM
    2 Replies
    334 Views
    02-20-2008, 04:14 PM
  25. Whats your split?

    Started by drewh10987, 01-23-2008 08:23 PM
    31 Replies
    999 Views
    02-20-2008, 03:52 PM

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