1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,595 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. What routine

    Started by need4speed, 02-27-2010 12:41 PM
    3 Replies
    464 Views
    02-27-2010, 08:09 PM
  2. 4 Replies
    488 Views
    02-27-2010, 06:00 PM
  3. Sprinting vs Low Intensity Cardio

    Started by killamac27, 02-10-2010 12:50 AM
    9 Replies
    1,198 Views
    02-27-2010, 04:32 PM
  4. 6 Replies
    404 Views
    02-27-2010, 04:15 PM
  5. Question how should i be barbell benching??

    Started by ammoarsenal, 02-04-2010 07:22 PM
    4 Pages
    1 2 3 ... 4
    102 Replies
    3,822 Views
    02-27-2010, 02:29 PM
  6. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 08:26 PM
    2 Replies
    315 Views
    02-27-2010, 03:33 AM
  7. less = more????

    Started by R1balla, 02-20-2010 02:04 PM
    13 Replies
    666 Views
    02-26-2010, 11:20 PM
  8. 14 Replies
    641 Views
    02-26-2010, 09:21 PM
  9. Mass responses from low reps

    Started by redline2101, 02-23-2010 11:54 AM
    23 Replies
    1,226 Views
    02-26-2010, 04:14 PM
  10. My 8wk Custom

    Started by redline2101, 02-26-2010 02:49 PM
    1 Replies
    439 Views
    02-26-2010, 03:12 PM
  11. Elbow area pain..anyone have this?

    Started by reptone, 02-25-2010 12:19 AM
    7 Replies
    2,219 Views
    02-26-2010, 08:24 AM
  12. The Farmer's Walk

    Started by BullStrong, 01-25-2010 10:17 AM
    7 Replies
    1,870 Views
    02-26-2010, 03:29 AM
  13. Shoulder problem

    Started by Broly, 02-15-2010 07:53 PM
    4 Replies
    411 Views
    02-26-2010, 03:15 AM
  14. Overtraining

    Started by Mikey851, 02-25-2010 03:48 PM
    7 Replies
    663 Views
    02-25-2010, 10:57 PM
  15. 5x5 work out?s

    Started by maddog28, 02-25-2010 01:59 PM
    15 Replies
    1,457 Views
    02-25-2010, 06:35 PM
  16. Weight training and Fibromyalgia

    Started by SamuraiSid, 02-24-2010 10:09 PM
    3 Replies
    593 Views
    02-25-2010, 04:43 PM
  17. Critique my workout please

    Started by osi0645, 02-21-2010 10:59 PM
    3 Replies
    580 Views
    02-25-2010, 02:50 AM
  18. The nervous system's role in strength gains

    Started by Jaysannn22, 02-25-2010 12:23 AM
    0 Replies
    2,732 Views
    02-25-2010, 12:23 AM
  19. Section Fat Loss

    Started by Jake Fires, 02-22-2010 03:53 PM
    8 Replies
    529 Views
    02-24-2010, 06:31 PM
  20. Need spot on guidance choosing a Workout Plan

    Started by FilipeBR, 02-24-2010 05:56 PM
    1 Replies
    352 Views
    02-24-2010, 06:02 PM
  21. Help on my workout

    Started by JComp, 02-23-2010 12:26 AM
    9 Replies
    394 Views
    02-24-2010, 08:53 AM
  22. 5x5 squats

    Started by brandowas, 02-23-2010 08:20 PM
    4 Replies
    2,018 Views
    02-23-2010, 11:48 PM
  23. Dam Lats

    Started by hog928, 01-27-2010 01:55 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    2,365 Views
    02-23-2010, 11:04 PM
  24. Terrible Chest

    Started by stevenbryant1, 02-17-2010 05:32 PM
    24 Replies
    1,027 Views
    02-23-2010, 08:17 PM
  25. 4 day split - how many sets?

    Started by nygreenz92, 11-05-2009 08:50 AM
    4 Replies
    2,118 Views
    02-23-2010, 04:33 PM

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