1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,056 Posts

    joh408's training log

    Today, 12:00 AM by joh408

  3. Post your before and after pics in here!

    1,126 Topics
    25,808 Posts
  1. bicepts?

    Started by maddog28, 01-27-2010 12:10 PM
    5 Replies
    345 Views
    01-27-2010, 07:29 PM
  2. three day training question

    Started by philp, 01-26-2010 12:23 PM
    3 Replies
    370 Views
    01-27-2010, 07:27 PM
  3. high reps?

    Started by shugrblossm, 01-24-2010 08:08 AM
    10 Replies
    931 Views
    01-27-2010, 05:19 PM
  4. health question

    Started by tshaw024, 01-21-2010 07:58 AM
    3 Replies
    488 Views
    01-27-2010, 10:22 AM
  5. Training while sick

    Started by saggy321, 01-26-2010 11:26 AM
    8 Replies
    393 Views
    01-27-2010, 04:50 AM
  6. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 03:16 PM
    3 Replies
    601 Views
    01-26-2010, 06:34 PM
  7. no biceps soreness

    Started by grigs, 01-25-2010 11:42 AM
    20 Replies
    1,128 Views
    01-26-2010, 04:59 PM
  8. Training with odd schedule

    Started by hollifield55, 01-26-2010 01:00 PM
    1 Replies
    350 Views
    01-26-2010, 01:29 PM
  9. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 05:50 PM
    7 Replies
    817 Views
    01-26-2010, 12:16 PM
  10. work out questions?

    Started by maddog28, 01-25-2010 08:53 AM
    9 Replies
    354 Views
    01-26-2010, 09:05 AM
  11. critique my workout

    Started by axred, 01-25-2010 10:02 PM
    2 Replies
    333 Views
    01-26-2010, 05:52 AM
  12. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 07:47 AM
    5 Replies
    432 Views
    01-26-2010, 01:01 AM
  13. proper deadlifting

    Started by killamac27, 01-17-2010 11:31 PM
    16 Replies
    735 Views
    01-25-2010, 09:16 PM
  14. 5x5

    Started by JComp, 01-18-2010 04:33 PM
    9 Replies
    518 Views
    01-25-2010, 09:46 AM
  15. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 01:19 AM
    0 Replies
    397 Views
    01-24-2010, 01:19 AM
  16. Alternatives to gym days

    Started by redline2101, 01-08-2010 01:52 PM
    8 Replies
    539 Views
    01-23-2010, 07:49 PM
  17. Proper squat

    Started by sw bill, 01-22-2010 03:50 PM
    2 Replies
    390 Views
    01-23-2010, 09:24 AM
  18. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 10:54 PM
    10 Replies
    717 Views
    01-22-2010, 11:15 AM
  19. routine for cycle

    Started by iEC, 01-22-2010 10:24 AM
    0 Replies
    388 Views
    iEC
    01-22-2010, 10:24 AM
  20. 2 Replies
    542 Views
    01-21-2010, 04:31 PM
  21. Curious

    Started by Bulldawg2010, 01-20-2010 08:30 PM
    2 Replies
    322 Views
    01-21-2010, 12:23 AM
  22. aprox.squat max help

    Started by Ironloo, 01-20-2010 05:41 PM
    1 Replies
    328 Views
    01-20-2010, 06:18 PM
  23. Motivation...

    Started by BrentD22, 12-14-2009 07:56 PM
    5 Replies
    520 Views
    01-20-2010, 05:36 PM
  24. 5 Replies
    451 Views
    01-20-2010, 03:00 PM
  25. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 10:47 AM
    10 Replies
    609 Views
    01-20-2010, 11:05 AM

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