Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,235 Topics
    16,580 Posts

    Modified DUP, critiques?

    Today, 02:10 PM by tyga tyga

  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,537 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Post Injury Strength Regain

    Started by amicold, 09-11-2008 09:23 PM
    3 Replies
    386 Views
    09-16-2008, 10:07 PM
  2. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 05:06 PM
    35 Replies
    895 Views
    09-15-2008, 11:09 PM
  3. 10 Replies
    4,152 Views
    09-15-2008, 11:43 AM
  4. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 03:38 PM
    9 Replies
    823 Views
    09-15-2008, 11:27 AM
  5. cutting or building?

    Started by kkr, 09-10-2008 06:23 PM
    19 Replies
    483 Views
    09-15-2008, 01:49 AM
  6. hernia qustion

    Started by Brolic, 06-29-2008 12:33 PM
    10 Replies
    481 Views
    09-13-2008, 08:29 AM
  7. Whats the best 5x5 program out there?

    Started by dlutz74, 08-31-2008 11:09 AM
    13 Replies
    1,016 Views
    09-11-2008, 08:10 PM
  8. Post Injury Workout Techniques

    Started by PeeCAM, 09-05-2008 08:43 PM
    2 Replies
    361 Views
    09-11-2008, 06:14 PM
  9. Left Bicep Problems

    Started by powelson86, 09-03-2008 08:02 PM
    2 Replies
    396 Views
    09-11-2008, 12:48 PM
  10. 9 Replies
    2,961 Views
    09-11-2008, 12:25 PM
  11. sweating more then normal

    Started by dommer, 09-09-2008 08:18 AM
    22 Replies
    575 Views
    09-11-2008, 12:12 AM
  12. 17 Replies
    407 Views
    09-10-2008, 11:58 PM
  13. Lower chest exercise

    Started by vette00, 08-31-2008 12:09 PM
    6 Replies
    591 Views
    09-10-2008, 11:51 PM
  14. 28 Replies
    943 Views
    09-10-2008, 11:39 PM
  15. favorite trap workout

    Started by theBIGcactus, 08-25-2008 04:51 PM
    8 Replies
    514 Views
    09-10-2008, 11:38 PM
  16. Overtraining... ok then. What now?

    Started by NerdFlexd, 08-11-2008 02:56 AM
    3 Pages
    1 2 3
    83 Replies
    1,699 Views
    09-10-2008, 08:57 AM
  17. My split, opinions?

    Started by 148thASOS, 09-08-2008 11:26 PM
    0 Replies
    367 Views
    09-08-2008, 11:26 PM
  18. Squat n Milk

    Started by Bottle, 12-13-2004 03:52 PM
    19 Replies
    21,744 Views
    09-07-2008, 08:07 AM
  19. Power=Work/time

    Started by Manimalia, 09-03-2008 06:32 PM
    7 Replies
    439 Views
    09-06-2008, 06:33 AM
  20. 2 Replies
    391 Views
    09-05-2008, 07:09 AM
  21. 16 Replies
    446 Views
    09-04-2008, 01:10 PM
  22. Im so confused!!!

    Started by NerdFlexd, 09-02-2008 01:47 AM
    11 Replies
    516 Views
    09-03-2008, 02:14 AM
  23. one hand lifts

    Started by satyricon, 09-02-2008 09:59 PM
    1 Replies
    320 Views
    09-03-2008, 12:29 AM
  24. Video of me doing deadlifts...evaluate my form...

    Started by nparisi, 08-29-2008 04:21 AM
    24 Replies
    851 Views
    09-02-2008, 02:37 PM
  25. How is my workout routine?

    Started by dlutz74, 08-29-2008 08:17 PM
    8 Replies
    397 Views
    09-01-2008, 01:14 PM

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