1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,335 Topics
    17,752 Posts

    OPINIONS WANTED

    05-02-2018, 10:59 PM by D_FIT

  2. Keep a log of your workout and follow other workout logs in here.

    1,257 Topics
    278,866 Posts
  3. Post your before and after pics in here!

    1,148 Topics
    26,922 Posts

    Nuuudzzz Bank

    05-18-2018, 08:16 AM by bonbon

  1. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    430 Views
    07-30-2010, 08:40 AM
  2. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,743 Views
    07-29-2010, 02:41 PM
  3. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 05:04 PM
    1 Replies
    486 Views
    07-28-2010, 05:10 PM
  4. cutting and sugar

    Started by killamac27, 07-27-2010 11:17 PM
    3 Replies
    509 Views
    07-28-2010, 04:48 PM
  5. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 11:04 AM
    2 Replies
    564 Views
    07-28-2010, 12:50 PM
  6. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 01:23 PM
    16 Replies
    731 Views
    07-28-2010, 11:25 AM
  7. Snorkel Training???

    Started by Kronic, 07-26-2010 11:37 PM
    1 Replies
    856 Views
    07-27-2010, 11:42 PM
  8. Aleve = no pump?

    Started by Wolver17, 07-26-2010 06:40 PM
    4 Replies
    485 Views
    07-27-2010, 06:27 PM
  9. Cool Floor Press

    Started by DB21, 07-26-2010 07:39 PM
    2 Replies
    623 Views
    07-27-2010, 01:00 PM
  10. Chest insanely sore...

    Started by rankbull, 07-26-2010 03:00 PM
    5 Replies
    764 Views
    07-27-2010, 09:29 AM
  11. Huge traps, small shoulders

    Started by ManicPete, 07-26-2010 11:23 PM
    2 Replies
    1,705 Views
    07-27-2010, 05:29 AM
  12. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    1,149 Views
    07-27-2010, 12:08 AM
  13. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    439 Views
    07-26-2010, 08:47 PM
  14. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,733 Views
    07-26-2010, 12:24 PM
  15. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    481 Views
    07-26-2010, 08:36 AM
  16. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,437 Views
    07-26-2010, 01:34 AM
  17. Exclamation changing my routin…

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    940 Views
    07-25-2010, 05:06 PM
  18. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    643 Views
    07-25-2010, 11:22 AM
  19. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,744 Views
    07-25-2010, 10:47 AM
  20. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,876 Views
    07-25-2010, 03:20 AM
  21. 5 Replies
    838 Views
    07-24-2010, 08:49 PM
  22. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    569 Views
    07-24-2010, 07:53 PM
  23. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,277 Views
    07-24-2010, 01:09 PM
  24. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,387 Views
    07-23-2010, 04:28 PM
  25. The Tabata Myth

    Started by lutherblsstt, 07-18-2010 09:36 PM
    2 Replies
    1,749 Views
    07-22-2010, 10:16 AM

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