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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,175 Posts

    Squatting injury

    Yesterday, 10:18 PM by CincyKiller45

  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,371 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Oblique and lower abs

    Started by htownfire23, 06-06-2008 04:42 PM
    1 Replies
    466 Views
    06-06-2008, 05:05 PM
  2. Tri-Sets

    Started by Emerge, 06-05-2008 06:36 PM
    4 Replies
    357 Views
    06-06-2008, 03:07 AM
  3. Sleep deprived, altering the workout

    Started by Zero V, 06-05-2008 11:29 PM
    0 Replies
    330 Views
    06-05-2008, 11:29 PM
  4. Bellybutton Pain Oh My!!

    Started by MoTiV, 06-02-2008 04:25 PM
    9 Replies
    390 Views
    06-05-2008, 09:05 AM
  5. hst routine....kinda...

    Started by ofwolfandman, 06-04-2008 09:46 PM
    5 Replies
    398 Views
    06-05-2008, 05:17 AM
  6. Max-OT

    Started by aussiefrase, 06-02-2008 06:08 AM
    3 Replies
    513 Views
    06-04-2008, 04:45 PM
  7. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 02:10 AM
    5 Replies
    420 Views
    06-04-2008, 12:14 PM
  8. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 10:12 AM
    11 Replies
    453 Views
    06-03-2008, 09:20 AM
  9. bad pain under armpit? worked chest today

    Started by Gutterpump, 06-01-2008 12:17 AM
    4 Replies
    6,607 Views
    06-03-2008, 06:36 AM
  10. Lightbulb New Split: Inspired by HST/DC

    Started by PVSkyHigh, 06-02-2008 02:25 PM
    1 Replies
    501 Views
    06-03-2008, 05:10 AM
  11. Football Is Around The Bend

    Started by Jtfootball, 06-02-2008 07:47 PM
    1 Replies
    304 Views
    06-02-2008, 11:06 PM
  12. alternative test raising exercises

    Started by Nightwanderer, 06-02-2008 01:56 AM
    7 Replies
    406 Views
    06-02-2008, 06:44 PM
  13. 11 Replies
    451 Views
    06-02-2008, 05:13 PM
  14. back training

    Started by sreed11, 05-27-2008 05:50 PM
    25 Replies
    654 Views
    06-01-2008, 08:02 PM
  15. Lower pec training

    Started by ptdanny, 05-23-2008 02:28 AM
    14 Replies
    870 Views
    06-01-2008, 12:35 PM
  16. Will this work?

    Started by mathis50262, 05-31-2008 03:51 PM
    11 Replies
    349 Views
    05-31-2008, 08:42 PM
  17. so heres my issue

    Started by frankenscort, 05-30-2008 04:10 PM
    3 Replies
    374 Views
    05-31-2008, 03:45 PM
  18. This routine looks rediculous..

    Started by Fatal Wisdom, 04-21-2008 06:27 PM
    8 Replies
    489 Views
    05-31-2008, 01:56 AM
  19. Will this make me huge or what???

    Started by NoooooooooB, 05-30-2008 08:28 AM
    5 Replies
    463 Views
    05-30-2008, 12:39 PM
  20. When you reach a Plateau

    Started by AlexParty, 04-07-2008 03:17 PM
    11 Replies
    478 Views
    05-30-2008, 10:42 AM
  21. Chest Training

    Started by Bulldawg07, 05-08-2008 05:20 AM
    2 Pages
    1 2
    40 Replies
    1,218 Views
    05-30-2008, 10:10 AM
  22. HIIT Question

    Started by michaeljannis, 05-29-2008 08:43 PM
    6 Replies
    439 Views
    05-30-2008, 04:51 AM
  23. Workout routine critique

    Started by Ectofighter, 05-28-2008 01:59 PM
    11 Replies
    380 Views
    05-29-2008, 10:13 PM
  24. Personal Training Certification?

    Started by tmb6x, 05-22-2008 08:08 AM
    25 Replies
    726 Views
    05-29-2008, 05:32 PM
  25. need a new routine

    Started by Silkkk, 05-25-2008 02:44 AM
    3 Replies
    346 Views
    05-29-2008, 05:26 PM

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