Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,613 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. loss of strength?

    Started by Necroticism, 10-04-2008 10:09 PM
    27 Replies
    680 Views
    10-08-2008, 03:36 PM
  2. Split look ok?

    Started by dye12, 10-06-2008 11:17 PM
    3 Replies
    324 Views
    10-08-2008, 12:50 PM
  3. workout program

    Started by Tumey, 10-07-2008 11:03 PM
    0 Replies
    396 Views
    10-07-2008, 11:03 PM
  4. 3 Replies
    346 Views
    10-07-2008, 05:03 PM
  5. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 03:32 PM
    8 Replies
    924 Views
    10-07-2008, 12:40 AM
  6. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 07:04 PM
    27 Replies
    1,105 Views
    10-06-2008, 08:46 AM
  7. Muscle Recovery Time

    Started by Kalakbar, 10-04-2008 04:49 PM
    5 Replies
    450 Views
    10-06-2008, 06:19 AM
  8. 4 Replies
    468 Views
    10-06-2008, 12:07 AM
  9. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 01:43 PM
    2 Replies
    467 Views
    10-05-2008, 09:17 PM
  10. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 03:37 PM
    24 Replies
    665 Views
    10-04-2008, 07:43 PM
  11. 8 Replies
    1,993 Views
    10-04-2008, 03:08 PM
  12. 12 Replies
    844 Views
    10-03-2008, 07:39 PM
  13. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    684 Views
    10-03-2008, 07:08 PM
  14. scapula sticks out

    Started by just93, 09-28-2008 08:38 PM
    21 Replies
    2,162 Views
    10-03-2008, 05:58 PM
  15. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 12:53 PM
    7 Replies
    572 Views
    10-03-2008, 04:40 PM
  16. Need assistance with work out goals.

    Started by KrunkChris, 10-02-2008 11:00 AM
    5 Replies
    321 Views
    10-02-2008, 05:35 PM
  17. Worst DOMS EVERRRRRRRRRRr

    Started by Rugger, 09-30-2008 10:17 PM
    12 Replies
    581 Views
    10-02-2008, 01:24 AM
  18. the pain of not working out legs

    Started by Delta Force, 10-01-2008 01:18 PM
    9 Replies
    1,482 Views
    10-02-2008, 12:10 AM
  19. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 08:53 PM
    8 Replies
    407 Views
    10-01-2008, 10:43 PM
  20. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 04:26 AM
    26 Replies
    681 Views
    10-01-2008, 12:11 PM
  21. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 11:56 PM
    2 Replies
    1,111 Views
    10-01-2008, 03:27 AM
  22. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 04:00 PM
    2 Replies
    317 Views
    09-30-2008, 05:31 PM
  23. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 12:37 PM
    4 Replies
    499 Views
    09-30-2008, 02:18 PM
  24. Elbow Pain

    Started by Buddah, 09-30-2008 10:27 AM
    0 Replies
    418 Views
    09-30-2008, 10:27 AM
  25. fraction plate help

    Started by TNASTYII, 09-12-2008 04:08 PM
    5 Replies
    1,254 Views
    09-29-2008, 07:35 PM

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