Training Forum - Page 231

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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  2. Keep a log of your workout and follow other workout logs in here.

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  3. Post your before and after pics in here!

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  1. Popping hip syndrome

    Started by metroba, 10-09-2007 11:02 PM
    • Replies: 2
    • Views: 935
    10-18-2007, 10:27 AM Go to last post
  2. Need to change exercises after 2 months

    Started by msucurt, 10-15-2007 08:15 AM
    • Replies: 2
    • Views: 376
    10-16-2007, 08:24 AM Go to last post
  3. 20 rep squat

    Started by crossfit14, 08-23-2007 12:16 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,282
    10-11-2007, 09:38 AM Go to last post
  4. Moved: Am I totally off?

    Started by ozarkaBRAND, 10-02-2007 09:53 AM
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  5. heart rate Q

    Started by heebs10, 10-01-2007 06:34 PM
    • Replies: 0
    • Views: 420
    10-01-2007, 06:34 PM Go to last post
  6. Training question from a Rookie

    Started by MXdude153, 09-26-2007 12:17 AM
    • Replies: 3
    • Views: 428
    09-30-2007, 01:48 PM Go to last post
  7. calves help

    Started by Eskate85, 07-22-2007 08:41 PM
    • Replies: 15
    • Views: 1,099
    09-30-2007, 09:58 AM Go to last post
  8. Rear Delt

    Started by jbono731, 09-24-2007 11:25 PM
    • Replies: 14
    • Views: 1,181
    09-29-2007, 03:06 PM Go to last post
  9. muscle density

    Started by conan1071, 09-29-2007 11:45 AM
    • Replies: 0
    • Views: 450
    09-29-2007, 11:45 AM Go to last post
  10. need some help guys

    Started by mjaguilar10, 09-25-2007 05:04 PM
    • Replies: 4
    • Views: 403
    09-27-2007, 03:22 PM Go to last post
  11. 5x5 training okay during a cut?

    Started by AM07, 09-19-2007 10:47 PM
    • Replies: 1
    • Views: 718
    09-19-2007, 10:48 PM Go to last post
  12. Question about Quad Training

    Started by edwards, 09-08-2007 07:21 AM
    • Replies: 3
    • Views: 385
    09-19-2007, 12:49 PM Go to last post
  13. I hate genetics

    Started by LakeMountD, 02-10-2005 11:26 AM
    • Replies: 10
    • Views: 1,079
    09-14-2007, 05:45 PM Go to last post
  14. Shoulder Injury

    Started by edwards, 09-11-2007 03:53 PM
    • Replies: 0
    • Views: 396
    09-11-2007, 03:53 PM Go to last post
  15. Train with cracked ribs?

    Started by pcn, 09-10-2007 08:38 AM
    • Replies: 6
    • Views: 464
    09-11-2007, 12:48 AM Go to last post
  16. trainning day question

    Started by jays23, 09-08-2007 10:37 AM
    • Replies: 1
    • Views: 361
    09-10-2007, 08:31 PM Go to last post
  17. standing curls too much swing?

    Started by vicaversa6922, 09-05-2007 07:42 PM
    • Replies: 3
    • Views: 452
    09-07-2007, 06:06 PM Go to last post
  18. Sprint workouts

    Started by machine528, 09-06-2007 10:50 AM
    • Replies: 6
    • Views: 560
    09-07-2007, 03:55 PM Go to last post
  19. Routine

    Started by LaGrange26, 09-01-2007 10:58 AM
    • Replies: 9
    • Views: 452
    09-02-2007, 06:05 PM Go to last post
  20. Am i doing my bicep curls right???

    Started by vicaversa6922, 08-24-2007 09:56 PM
    • Replies: 11
    • Views: 841
    08-28-2007, 09:46 AM Go to last post
    • Replies: 7
    • Views: 830
    08-24-2007, 09:43 AM Go to last post
  21. Cutting Cycle

    Started by Mar430, 08-23-2007 07:34 PM
    • Replies: 0
    • Views: 402
    08-23-2007, 07:34 PM Go to last post
  22. check this crazy training

    Started by conan1071, 08-19-2007 01:39 PM
    • Replies: 1
    • Views: 502
    08-19-2007, 01:50 PM Go to last post
  23. Training while having 2-a-days?

    Started by Bishop2009, 08-07-2007 04:21 PM
    • Replies: 8
    • Views: 510
    08-14-2007, 01:33 PM Go to last post
    • Replies: 2
    • Views: 1,352
    08-09-2007, 05:09 AM Go to last post

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