1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,458 Posts

    Operation 250

    Today, 02:04 AM by Juicedeez utz

  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    653 Views
    06-01-2010, 04:54 PM
  2. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,647 Views
    06-01-2010, 01:59 PM
  3. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    593 Views
    05-31-2010, 01:16 PM
  4. 2 Replies
    483 Views
    05-31-2010, 11:31 AM
  5. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 11:25 AM
    0 Replies
    458 Views
    05-31-2010, 11:25 AM
  6. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 03:08 PM
    2 Replies
    743 Views
    05-31-2010, 07:07 AM
  7. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 10:37 PM
    3 Replies
    780 Views
    05-31-2010, 03:49 AM
  8. elbow pain while squating

    Started by DerickVonD, 05-30-2010 02:34 PM
    6 Replies
    529 Views
    05-30-2010, 09:00 PM
  9. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 08:49 PM
    1 Replies
    533 Views
    05-30-2010, 08:57 PM
  10. Hungry

    Started by orangerain, 04-26-2010 08:06 PM
    4 Replies
    841 Views
    05-30-2010, 09:19 AM
  11. comments on my training split

    Started by TipTopShape, 05-30-2010 01:06 AM
    0 Replies
    460 Views
    05-30-2010, 01:06 AM
  12. Critique my leg workout, please.

    Started by teribleturtle, 05-28-2010 02:54 PM
    1 Replies
    403 Views
    05-29-2010, 01:18 PM
  13. 3 Replies
    676 Views
    05-29-2010, 06:15 AM
  14. Building Your Character by Building Your Body

    Started by Future, 01-18-2010 12:01 PM
    1 Replies
    590 Views
    05-28-2010, 09:26 PM
  15. 19 Replies
    986 Views
    05-28-2010, 03:39 PM
  16. What can I do to get Steady Hands?

    Started by Z28Luver7777, 04-01-2010 03:47 PM
    11 Replies
    3,837 Views
    05-28-2010, 04:13 AM
  17. splitting the dead lift into 2

    Started by itzgambino, 05-26-2010 12:45 AM
    2 Replies
    497 Views
    05-27-2010, 08:15 PM
  18. 16 Replies
    740 Views
    05-27-2010, 06:29 PM
  19. Turinabol cycle

    Started by awillett1, 03-31-2010 02:35 PM
    4 Replies
    3,439 Views
    05-26-2010, 10:20 PM
  20. heavy bench workouts?

    Started by Farriell, 05-25-2010 11:22 PM
    6 Replies
    790 Views
    05-26-2010, 09:59 PM
  21. need a new split

    Started by coldseed, 05-25-2010 04:55 PM
    5 Replies
    448 Views
    05-26-2010, 08:54 PM
  22. Question injury question/opinion

    Started by beskar, 05-26-2010 05:22 PM
    4 Replies
    459 Views
    05-26-2010, 06:38 PM
  23. Developing a new routine for baseball player.

    Started by jumpshot903, 05-23-2010 12:57 PM
    8 Replies
    474 Views
    05-26-2010, 05:07 PM
  24. HELP WITH WEAK ARM TRAINING

    Started by jeff71yahoo, 05-25-2010 07:21 PM
    3 Replies
    510 Views
    05-26-2010, 12:05 PM
  25. My workout routine

    Started by BoundToSteel, 05-26-2010 08:29 AM
    0 Replies
    507 Views
    05-26-2010, 08:29 AM

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