Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,118 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Outer biceps...

    Started by nparisi, 08-07-2008 04:50 PM
    15 Replies
    1,051 Views
    08-23-2008, 10:19 PM
  2. Has any one tried chad waterburys abbh program?

    Started by nickhp123, 08-22-2008 07:27 PM
    0 Replies
    583 Views
    08-22-2008, 07:27 PM
  3. Ideas for good shoulder lifts/ exercises?

    Started by MtlHead, 08-21-2008 07:46 PM
    4 Replies
    513 Views
    08-22-2008, 11:19 AM
  4. Exclamation Full Routine Review. Please...

    Started by Disciple83, 08-19-2008 08:11 PM
    6 Replies
    436 Views
    08-21-2008, 12:36 PM
  5. Post Workout

    Started by singa, 08-20-2008 02:18 PM
    2 Replies
    305 Views
    08-21-2008, 12:10 AM
  6. training and MMA

    Started by hawks31, 08-11-2008 08:10 PM
    9 Replies
    503 Views
    08-20-2008, 08:37 PM
  7. What is DC training?

    Started by NerdFlexd, 08-18-2008 07:17 PM
    2 Replies
    392 Views
    08-18-2008, 07:23 PM
  8. knee pain / strengthening the knees

    Started by arjun4, 08-18-2008 05:49 PM
    3 Replies
    335 Views
    08-18-2008, 06:34 PM
  9. Any one good with teen Bodybuilding routines

    Started by just93, 08-18-2008 02:40 PM
    6 Replies
    390 Views
    08-18-2008, 05:10 PM
  10. A leg routine for bad backs

    Started by Rhyno, 08-17-2008 11:04 PM
    4 Replies
    738 Views
    08-18-2008, 05:00 PM
  11. To seperate or not?

    Started by NerdFlexd, 08-11-2008 10:06 PM
    4 Replies
    337 Views
    08-18-2008, 04:05 PM
  12. Cardio

    Started by pizzathehut, 08-18-2008 01:49 PM
    0 Replies
    301 Views
    08-18-2008, 01:49 PM
  13. Please help me out, Combining Weightlifting.

    Started by the CRZA, 08-17-2008 04:25 PM
    1 Replies
    313 Views
    08-18-2008, 12:51 PM
  14. Mike Mentzer's High Intensity Training

    Started by bigCountry000, 08-12-2008 06:16 PM
    7 Replies
    1,181 Views
    08-18-2008, 10:34 AM
  15. 3 day split.....critique

    Started by msucurt, 08-17-2008 05:03 PM
    3 Replies
    450 Views
    08-18-2008, 12:23 AM
  16. In your opion

    Started by johnegq22, 08-16-2008 11:09 AM
    3 Replies
    275 Views
    08-16-2008, 02:14 PM
  17. Workout help

    Started by johnegq22, 08-15-2008 12:09 AM
    7 Replies
    327 Views
    08-16-2008, 01:42 PM
  18. About shoulder blades

    Started by just93, 08-15-2008 01:19 PM
    7 Replies
    392 Views
    08-15-2008, 10:46 PM
  19. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 06:51 PM
    10 Replies
    426 Views
    08-15-2008, 07:06 PM
  20. workout streams

    Started by johnegq22, 08-15-2008 11:59 AM
    0 Replies
    358 Views
    08-15-2008, 11:59 AM
  21. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 08:52 AM
    0 Replies
    432 Views
    08-15-2008, 08:52 AM
  22. how is this possible?

    Started by NerdFlexd, 08-15-2008 01:52 AM
    3 Replies
    326 Views
    08-15-2008, 03:07 AM
  23. Swimming

    Started by bigCountry000, 08-14-2008 05:00 PM
    2 Replies
    356 Views
    08-14-2008, 07:02 PM
  24. Pro Power Suit

    Started by pizzathehut, 08-14-2008 03:10 PM
    5 Replies
    1,372 Views
    08-14-2008, 05:27 PM
  25. WidowMaker help???

    Started by Twisterdad, 08-13-2008 10:05 PM
    1 Replies
    328 Views
    08-13-2008, 11:53 PM

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