1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,282 Topics
    17,349 Posts

    RECOVERY TIPS

    Yesterday, 09:46 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,296 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,835 Posts
  1. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 09:03 PM
    9 Replies
    1,983 Views
    02-03-2010, 02:56 PM
  2. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 09:34 AM
    16 Replies
    624 Views
    02-03-2010, 02:53 PM
  3. DRSE Workout

    Started by Hoglander, 02-02-2010 05:15 PM
    6 Replies
    454 Views
    02-03-2010, 11:10 AM
  4. Inguinal Hernia...

    Started by tnubs, 01-30-2010 03:18 AM
    6 Replies
    991 Views
    02-03-2010, 10:02 AM
  5. Mass building routine - feedback please

    Started by porcha, 01-28-2010 10:25 AM
    5 Replies
    707 Views
    02-02-2010, 11:55 PM
  6. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 03:44 AM
    16 Replies
    678 Views
    02-02-2010, 10:26 PM
  7. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 08:28 PM
    0 Replies
    335 Views
    02-02-2010, 08:28 PM
  8. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 03:24 PM
    1 Replies
    339 Views
    02-02-2010, 03:25 PM
  9. Question

    Started by musclejunkie, 02-02-2010 06:45 AM
    0 Replies
    340 Views
    02-02-2010, 06:45 AM
  10. New guy...care to help out??

    Started by Pokey, 01-31-2010 06:46 PM
    4 Replies
    340 Views
    02-01-2010, 08:15 PM
  11. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 09:35 AM
    4 Replies
    1,529 Views
    02-01-2010, 01:00 PM
  12. Time off

    Started by Rommel65, 01-31-2010 01:39 PM
    2 Replies
    428 Views
    02-01-2010, 12:53 PM
  13. 24 Replies
    2,137 Views
    02-01-2010, 12:36 PM
  14. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 05:49 PM
    2 Pages
    1 2
    41 Replies
    4,005 Views
    02-01-2010, 10:29 AM
  15. WORKOUTS!

    Started by at1010, 01-31-2010 09:13 PM
    3 Replies
    397 Views
    02-01-2010, 08:38 AM
  16. squats or leg press with deadlifts?

    Started by marcink99, 01-30-2010 05:50 PM
    6 Replies
    1,447 Views
    01-31-2010, 08:09 AM
  17. hamstring and hip opening..

    Started by JudoJosh, 01-30-2010 11:48 PM
    1 Replies
    409 Views
    01-31-2010, 12:43 AM
  18. Compression Bands?

    Started by Lou villian, 01-30-2010 08:56 PM
    6 Replies
    382 Views
    01-30-2010, 10:21 PM
  19. Exclamation chest fat??

    Started by mjdalegend, 01-16-2010 10:12 PM
    21 Replies
    918 Views
    01-30-2010, 09:26 PM
  20. Body Building

    Started by J Jack3d, 01-30-2010 03:05 PM
    0 Replies
    394 Views
    01-30-2010, 03:05 PM
  21. Over work muscles?

    Started by permanabol, 01-22-2010 07:29 PM
    29 Replies
    1,574 Views
    01-30-2010, 03:47 AM
  22. Deadlift discussion

    Started by fritzer, 01-20-2010 07:54 PM
    17 Replies
    745 Views
    01-29-2010, 06:53 PM
  23. Grade my workout!

    Started by powelson86, 01-27-2010 05:46 AM
    4 Replies
    718 Views
    01-29-2010, 05:55 PM
  24. PC contraction???

    Started by Jake Fires, 01-12-2010 08:55 PM
    8 Replies
    2,473 Views
    01-29-2010, 05:08 PM
  25. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 12:44 PM
    4 Replies
    483 Views
    01-29-2010, 03:19 PM

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