1. Announcement:
    New iOS APP Available for Download
    Admin (Administrator)
    01-14-2016
    Views:
    6,610
  2. 09-18-2015
    Views:
    22,599

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,820 Posts

    Beyond 5/3/1

    Today, 01:20 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,882 Posts
  3. Post your before and after pics in here!

    1,123 Topics
    25,439 Posts

    Skinny to lean muscle

    Yesterday, 04:39 PM by zconners

  1. simple question

    Started by booya123, 12-06-2009 02:21 AM
    2 Replies
    463 Views
    12-09-2009, 05:33 PM
  2. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 09:03 AM
    6 Replies
    963 Views
    12-09-2009, 04:46 PM
  3. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 10:10 PM
    14 Replies
    595 Views
    12-09-2009, 11:07 AM
  4. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 10:33 AM
    0 Replies
    296 Views
    12-09-2009, 10:33 AM
  5. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 01:05 PM
    4 Replies
    489 Views
    12-09-2009, 12:13 AM
  6. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 09:49 AM
    13 Replies
    602 Views
    CT3
    12-08-2009, 01:26 PM
  7. 5x5 routine question

    Started by jmonteil, 12-03-2009 09:24 PM
    7 Replies
    746 Views
    12-08-2009, 12:55 PM
  8. Trouble with triceps

    Started by blueandwhite, 11-20-2009 12:18 PM
    21 Replies
    823 Views
    12-08-2009, 02:06 AM
  9. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 09:35 PM
    5 Replies
    1,537 Views
    12-07-2009, 04:47 PM
  10. during a sports season

    Started by Braxton8, 12-05-2009 11:03 PM
    2 Replies
    383 Views
    12-07-2009, 02:55 PM
  11. right bicep pain on and off

    Started by DerickVonD, 11-30-2009 12:27 AM
    20 Replies
    2,138 Views
    12-06-2009, 11:56 PM
  12. Cardio while bulking up

    Started by deadlift18, 12-05-2009 11:08 AM
    7 Replies
    661 Views
    12-06-2009, 09:34 AM
  13. Favorite Lifting Routine While on a Cut?

    Started by SHSUStudent, 12-02-2009 09:19 PM
    2 Replies
    585 Views
    12-05-2009, 06:08 PM
  14. Trying to cut down before i bulk. suggestions?

    Started by keton09, 12-05-2009 06:08 PM
    0 Replies
    459 Views
    12-05-2009, 06:08 PM
  15. Critique My Endocrinologist Results

    Started by slick64225, 12-05-2009 02:06 PM
    0 Replies
    337 Views
    12-05-2009, 02:06 PM
  16. Pain in throat constantly feeling hungry

    Started by brownstown89, 12-03-2009 02:38 AM
    2 Replies
    1,557 Views
    12-05-2009, 03:18 AM
  17. plateau Help needed.

    Started by camaro of solar, 12-03-2009 03:21 PM
    2 Replies
    342 Views
    12-04-2009, 09:18 PM
  18. 8 Replies
    421 Views
    12-04-2009, 04:15 PM
  19. Question Any1 had pressure in there head while jogging?

    Started by ItsHectic, 12-02-2009 11:03 AM
    14 Replies
    967 Views
    12-04-2009, 04:02 AM
  20. Hip Pains when Squatting?

    Started by iDShaDoW, 12-02-2009 08:35 PM
    7 Replies
    534 Views
    12-04-2009, 03:22 AM
  21. Smile Does HIIT burn muscle?

    Started by guyr62, 12-03-2009 11:59 AM
    7 Replies
    4,661 Views
    12-03-2009, 11:59 PM
  22. Critique my Routine for Cut?

    Started by SHSUStudent, 12-01-2009 06:23 PM
    3 Replies
    413 Views
    12-03-2009, 02:55 PM
  23. Exclamation STRENGTH LOSS

    Started by bi0hazurd, 11-19-2009 01:31 PM
    25 Replies
    884 Views
    12-03-2009, 10:59 AM
  24. Warming up for heavy sets....

    Started by waynaferd, 11-19-2009 08:09 PM
    4 Replies
    468 Views
    12-02-2009, 06:14 PM
  25. Jumprope length

    Started by jim623, 12-02-2009 03:33 PM
    3 Replies
    1,012 Views
    12-02-2009, 04:39 PM

Page 230 of 441 First ... 228229230231232 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in