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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,422 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. MRI results are in...

    Started by SilverZ06, 06-14-2010 10:54 AM
    18 Replies
    596 Views
    06-15-2010, 01:53 PM
  2. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 02:21 AM
    7 Replies
    2,757 Views
    06-14-2010, 01:42 AM
  3. dips and chest pain

    Started by freefall365, 06-08-2010 06:02 PM
    14 Replies
    702 Views
    06-13-2010, 12:42 PM
  4. college baseball player in need of workout

    Started by Awinney, 06-11-2010 08:53 PM
    2 Replies
    985 Views
    06-13-2010, 11:14 AM
  5. Question about Benching sets of five...

    Started by DB21, 05-27-2010 09:20 PM
    22 Replies
    1,165 Views
    06-12-2010, 10:54 PM
  6. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:23 PM
    5 Replies
    562 Views
    06-12-2010, 07:10 PM
  7. Shoulder training

    Started by Jurassic, 06-10-2010 09:13 PM
    10 Replies
    694 Views
    06-11-2010, 04:05 PM
  8. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 08:52 PM
    19 Replies
    718 Views
    06-11-2010, 02:37 PM
  9. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 08:24 PM
    4 Replies
    1,761 Views
    06-11-2010, 12:34 PM
  10. DC training?

    Started by bigredmach, 06-11-2010 03:34 AM
    2 Replies
    623 Views
    06-11-2010, 11:21 AM
  11. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 08:51 AM
    11 Replies
    976 Views
    06-11-2010, 08:49 AM
  12. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 04:53 AM
    2 Pages
    1 2
    25 Replies
    1,503 Views
    06-11-2010, 03:40 AM
  13. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 07:40 PM
    8 Replies
    1,126 Views
    06-10-2010, 08:33 PM
  14. 4 Replies
    707 Views
    06-10-2010, 03:34 PM
  15. 7 Replies
    676 Views
    06-10-2010, 10:41 AM
  16. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 03:44 PM
    0 Replies
    1,000 Views
    06-09-2010, 03:44 PM
  17. 11 Replies
    1,149 Views
    06-09-2010, 02:56 PM
  18. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 10:40 PM
    2 Pages
    1 2
    33 Replies
    964 Views
    06-08-2010, 05:14 PM
  19. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 03:33 AM
    9 Replies
    614 Views
    06-08-2010, 03:01 PM
  20. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 09:21 PM
    4 Replies
    786 Views
    06-08-2010, 12:50 PM
  21. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 09:19 PM
    1 Replies
    1,271 Views
    06-08-2010, 06:55 AM
  22. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 12:07 PM
    1 Replies
    604 Views
    06-07-2010, 04:52 PM
  23. People i hate in the gym!

    Started by deadlift18, 05-07-2010 07:03 PM
    2 Pages
    1 2
    38 Replies
    3,237 Views
    06-07-2010, 04:52 PM
  24. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 01:04 PM
    2 Pages
    1 2
    40 Replies
    2,732 Views
    06-06-2010, 11:29 PM
  25. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 11:00 PM
    10 Replies
    648 Views
    06-06-2010, 05:07 PM

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