Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,978 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Looking for good body weight exercises for HIIT

    Started by tbarrows, 10-15-2008 03:08 PM
    0 Replies
    543 Views
    10-15-2008, 03:08 PM
  2. "Perfect Pushups" Routine

    Started by bloodline26, 10-14-2008 07:23 PM
    9 Replies
    464 Views
    10-15-2008, 01:44 PM
  3. what are these muscles called???

    Started by wsc04forever, 10-15-2008 06:48 AM
    2 Replies
    455 Views
    10-15-2008, 09:09 AM
  4. 3 Replies
    400 Views
    10-14-2008, 11:23 PM
  5. upper body HIT routine advice

    Started by calidood, 10-14-2008 08:53 PM
    0 Replies
    432 Views
    10-14-2008, 08:53 PM
  6. Score a cheaper gym membership

    Started by bloodline26, 10-14-2008 08:23 PM
    1 Replies
    324 Views
    10-14-2008, 08:40 PM
  7. 1 Replies
    632 Views
    10-14-2008, 07:47 PM
  8. Arnold Schwarzenegger's Competition Routine

    Started by bloodline26, 10-14-2008 08:17 AM
    1 Replies
    1,359 Views
    10-14-2008, 01:53 PM
  9. am or pm to lift weights

    Started by Ectofighter, 10-09-2008 12:05 AM
    8 Replies
    597 Views
    10-14-2008, 12:10 PM
  10. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 10:10 AM
    4 Replies
    709 Views
    10-14-2008, 02:29 AM
  11. 4 Replies
    713 Views
    10-13-2008, 11:10 PM
  12. Problems with motivation.

    Started by Eject, 10-10-2008 05:42 PM
    5 Replies
    367 Views
    10-12-2008, 12:45 AM
  13. Poll Poll: Poll: Forum addition-Injury/Treatment

    Started by Jayhawkk, 08-05-2008 09:30 PM
    2 Pages
    1 2
    41 Replies
    1,234 Views
    10-10-2008, 12:29 AM
  14. any one have this problem??

    Started by just93, 10-09-2008 07:03 PM
    4 Replies
    371 Views
    10-09-2008, 09:15 PM
  15. 9 Replies
    463 Views
    10-09-2008, 08:47 AM
  16. Anyone wanna give me a good workout plan?

    Started by zack ramey, 10-08-2008 09:55 PM
    4 Replies
    382 Views
    10-09-2008, 02:28 AM
  17. Best way to Ice your D.O.M.S, joints, etc

    Started by bloodline26, 10-09-2008 02:24 AM
    0 Replies
    864 Views
    10-09-2008, 02:24 AM
  18. Shoulder/Bicep/Elbow Pain

    Started by Gharet, 10-08-2008 03:21 PM
    3 Replies
    1,688 Views
    10-08-2008, 06:08 PM
  19. 1 Replies
    411 Views
    10-08-2008, 05:57 PM
  20. loss of strength?

    Started by Necroticism, 10-04-2008 10:09 PM
    27 Replies
    679 Views
    10-08-2008, 03:36 PM
  21. Split look ok?

    Started by dye12, 10-06-2008 11:17 PM
    3 Replies
    323 Views
    10-08-2008, 12:50 PM
  22. workout program

    Started by Tumey, 10-07-2008 11:03 PM
    0 Replies
    395 Views
    10-07-2008, 11:03 PM
  23. 3 Replies
    345 Views
    10-07-2008, 05:03 PM
  24. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 03:32 PM
    8 Replies
    923 Views
    10-07-2008, 12:40 AM
  25. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 07:04 PM
    27 Replies
    1,104 Views
    10-06-2008, 08:46 AM

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