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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,083 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. Female new to the site

    Started by Siciliana 1, 04-10-2008 12:52 PM
    28 Replies
    599 Views
    04-11-2008, 07:56 PM
  2. Flaring Shoulder Blades

    Started by nsr54, 04-04-2008 12:06 AM
    5 Replies
    4,867 Views
    04-10-2008, 11:53 PM
  3. traps

    Started by michaeljannis, 04-08-2008 10:47 PM
    5 Replies
    438 Views
    04-10-2008, 06:31 AM
  4. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 02:59 AM
    12 Replies
    8,020 Views
    04-09-2008, 11:54 PM
  5. Question Is this a decent strength gain?

    Started by glaze1353, 03-30-2008 11:59 PM
    5 Replies
    430 Views
    04-09-2008, 09:47 PM
  6. Over training Question. .

    Started by JCeltic, 04-08-2008 04:36 PM
    7 Replies
    401 Views
    04-09-2008, 12:28 PM
  7. Between workouts?

    Started by axeman, 04-08-2008 09:51 AM
    5 Replies
    391 Views
    04-09-2008, 08:34 AM
  8. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 02:38 PM
    7 Replies
    451 Views
    04-09-2008, 12:05 AM
  9. Single set workouits

    Started by william3162, 04-02-2008 11:47 PM
    16 Replies
    507 Views
    04-08-2008, 10:40 PM
  10. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 09:12 PM
    6 Replies
    7,497 Views
    04-08-2008, 08:06 AM
  11. 2 Replies
    355 Views
    04-07-2008, 10:23 AM
  12. correcting unevenness

    Started by arjun4, 04-07-2008 08:37 AM
    1 Replies
    319 Views
    04-07-2008, 08:41 AM
  13. Calf injury

    Started by Fergs103, 04-06-2008 02:22 PM
    0 Replies
    324 Views
    04-06-2008, 02:22 PM
  14. best time to train?

    Started by adidaspro, 04-06-2008 03:00 AM
    2 Replies
    342 Views
    04-06-2008, 09:35 AM
  15. circuit training rountine, input needed

    Started by keater824, 04-05-2008 05:31 PM
    1 Replies
    371 Views
    04-05-2008, 06:51 PM
  16. returning to gym after sickness

    Started by pride515, 04-02-2008 09:37 PM
    3 Replies
    934 Views
    04-05-2008, 01:35 PM
  17. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 01:50 AM
    1 Replies
    440 Views
    04-04-2008, 07:30 PM
  18. genetic potential and steroids?

    Started by bonjorno, 03-28-2008 07:54 PM
    2 Pages
    1 2
    42 Replies
    1,589 Views
    jpk
    04-04-2008, 02:16 PM
  19. Need New Split - Help Critique

    Started by MuscleGuyinNY, 04-04-2008 01:40 AM
    4 Replies
    356 Views
    04-04-2008, 01:43 PM
  20. Talking chest size

    Started by hawks31, 03-25-2008 05:34 PM
    14 Replies
    530 Views
    04-04-2008, 12:18 AM
  21. New Workout Feedback

    Started by bradspencer74, 04-03-2008 06:45 PM
    0 Replies
    314 Views
    04-03-2008, 06:45 PM
  22. benching with scoliosis

    Started by TNASTYII, 04-03-2008 02:15 PM
    5 Replies
    690 Views
    04-03-2008, 05:25 PM
  23. what do you do....

    Started by michaeljannis, 04-02-2008 09:08 PM
    3 Replies
    273 Views
    04-03-2008, 01:56 PM
  24. Need a better tricep workout

    Started by Flay, 04-02-2008 09:29 AM
    3 Replies
    378 Views
    04-03-2008, 09:50 AM
  25. 6 Replies
    600 Views
    04-02-2008, 10:16 PM

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