1. 09-18-2015
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    46,609

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,221 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,790 Posts
  1. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 05:50 PM
    7 Replies
    817 Views
    01-26-2010, 12:16 PM
  2. work out questions?

    Started by maddog28, 01-25-2010 08:53 AM
    9 Replies
    354 Views
    01-26-2010, 09:05 AM
  3. critique my workout

    Started by axred, 01-25-2010 10:02 PM
    2 Replies
    329 Views
    01-26-2010, 05:52 AM
  4. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 07:47 AM
    5 Replies
    431 Views
    01-26-2010, 01:01 AM
  5. proper deadlifting

    Started by killamac27, 01-17-2010 11:31 PM
    16 Replies
    733 Views
    01-25-2010, 09:16 PM
  6. 5x5

    Started by JComp, 01-18-2010 04:33 PM
    9 Replies
    515 Views
    01-25-2010, 09:46 AM
  7. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 01:19 AM
    0 Replies
    394 Views
    01-24-2010, 01:19 AM
  8. Alternatives to gym days

    Started by redline2101, 01-08-2010 01:52 PM
    8 Replies
    538 Views
    01-23-2010, 07:49 PM
  9. Proper squat

    Started by sw bill, 01-22-2010 03:50 PM
    2 Replies
    388 Views
    01-23-2010, 09:24 AM
  10. tricep help!!!!

    Started by Russsssssssss, 01-12-2010 10:54 PM
    10 Replies
    713 Views
    01-22-2010, 11:15 AM
  11. routine for cycle

    Started by iEC, 01-22-2010 10:24 AM
    0 Replies
    386 Views
    iEC
    01-22-2010, 10:24 AM
  12. 2 Replies
    541 Views
    01-21-2010, 04:31 PM
  13. Curious

    Started by Bulldawg2010, 01-20-2010 08:30 PM
    2 Replies
    321 Views
    01-21-2010, 12:23 AM
  14. aprox.squat max help

    Started by Ironloo, 01-20-2010 05:41 PM
    1 Replies
    327 Views
    01-20-2010, 06:18 PM
  15. Motivation...

    Started by BrentD22, 12-14-2009 07:56 PM
    5 Replies
    517 Views
    01-20-2010, 05:36 PM
  16. 5 Replies
    447 Views
    01-20-2010, 03:00 PM
  17. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 10:47 AM
    10 Replies
    607 Views
    01-20-2010, 11:05 AM
  18. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 08:34 PM
    1 Replies
    395 Views
    01-20-2010, 01:51 AM
  19. shin splints

    Started by holota18, 12-26-2009 09:44 AM
    11 Replies
    596 Views
    01-19-2010, 04:58 PM
  20. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 02:02 PM
    8 Replies
    675 Views
    01-19-2010, 12:04 PM
  21. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 04:59 PM
    2 Pages
    1 2
    31 Replies
    1,816 Views
    01-18-2010, 11:00 PM
  22. 5 Replies
    426 Views
    01-18-2010, 05:28 PM
  23. advice for program

    Started by brandowas, 01-17-2010 06:48 PM
    5 Replies
    399 Views
    01-18-2010, 02:00 PM
  24. Need help becomming a man...

    Started by codywaters, 01-14-2010 09:11 PM
    7 Replies
    624 Views
    01-18-2010, 01:09 PM
  25. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    504 Views
    01-18-2010, 11:11 AM

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