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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,144 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. symmetry help

    Started by over40, 07-30-2008 07:29 AM
    9 Replies
    348 Views
    08-02-2008, 11:01 AM
  2. changing times in the gym

    Started by beastmode2008, 08-01-2008 08:58 PM
    0 Replies
    334 Views
    08-01-2008, 08:58 PM
  3. Lower Tricep

    Started by edwardyi, 07-30-2008 02:16 AM
    11 Replies
    654 Views
    08-01-2008, 07:52 PM
  4. any body tried DC training?

    Started by suncloud, 07-31-2008 08:51 PM
    2 Replies
    348 Views
    08-01-2008, 05:00 PM
  5. Best of Both Worlds

    Started by Kenav, 08-01-2008 02:58 AM
    5 Replies
    357 Views
    08-01-2008, 01:15 PM
  6. Over Training?

    Started by Redeye, 08-01-2008 09:31 AM
    12 Replies
    370 Views
    08-01-2008, 11:37 AM
  7. List 4 top 1RM Exercises

    Started by Dwight Schrute, 06-17-2008 01:35 PM
    25 Replies
    1,256 Views
    08-01-2008, 11:18 AM
  8. hi every one im new and i need help please

    Started by reilj4, 07-30-2008 11:51 AM
    7 Replies
    301 Views
    07-31-2008, 02:11 PM
  9. Pleasehelp Me !!!!

    Started by GENO0125, 07-30-2008 04:17 PM
    2 Replies
    281 Views
    07-30-2008, 06:15 PM
  10. What are your opinions on this workout?

    Started by sts184, 07-29-2008 03:05 PM
    5 Replies
    393 Views
    07-30-2008, 02:28 PM
  11. Schedule problem. What do I do

    Started by dave12, 07-30-2008 12:38 AM
    5 Replies
    298 Views
    07-30-2008, 12:49 PM
  12. Splotchy Shoulder

    Started by smshannon001, 07-29-2008 03:24 AM
    2 Replies
    381 Views
    07-29-2008, 01:45 PM
  13. Post Beta alanine, and cissus

    Started by Bigguy851, 07-20-2008 03:34 AM
    4 Replies
    473 Views
    07-28-2008, 10:38 PM
  14. Poll Poll: Bicep Mass Conundrum

    Started by paulygon, 07-22-2008 11:42 AM
    14 Replies
    775 Views
    07-28-2008, 03:12 PM
  15. Read Rules: We have our own Tools Here.

    Started by NerdFlexd, 07-28-2008 01:51 PM
    0 Replies
    351 Views
    07-28-2008, 01:51 PM
  16. Please Help! Need to train w/o weights

    Started by E J, 07-24-2008 09:33 PM
    23 Replies
    551 Views
    07-28-2008, 09:13 AM
  17. Off season training

    Started by liftw8t, 07-27-2008 05:27 PM
    1 Replies
    291 Views
    07-27-2008, 07:10 PM
  18. any thoughts for a friend of mine?

    Started by suncloud, 07-26-2008 01:12 AM
    6 Replies
    359 Views
    07-27-2008, 07:06 PM
  19. HST question

    Started by tehockey, 07-22-2008 09:16 PM
    4 Replies
    331 Views
    07-27-2008, 01:42 PM
  20. Critique my workout, please.

    Started by bla55, 07-21-2008 09:20 PM
    8 Replies
    343 Views
    07-26-2008, 02:20 PM
  21. Workout critique

    Started by pantherdude63, 07-24-2008 10:05 PM
    6 Replies
    316 Views
    07-26-2008, 02:40 AM
  22. 7 Replies
    387 Views
    07-25-2008, 06:04 PM
  23. What's going on?

    Started by MrBrightside, 07-24-2008 02:11 PM
    8 Replies
    281 Views
    07-24-2008, 09:03 PM
  24. Separation... I need more

    Started by Korben, 07-23-2008 01:24 AM
    3 Replies
    390 Views
    07-24-2008, 08:09 PM
  25. review my cardio workout

    Started by drivehard, 07-24-2008 02:39 PM
    1 Replies
    287 Views
    07-24-2008, 02:50 PM

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