Training Forum - Page 230

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
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    Kenpo's Quest Go to last post

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  3. Post your before and after pics in here!

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  1. help on deadlifts

    Started by sreed11, 11-20-2007 11:00 PM
    • Replies: 15
    • Views: 586
    12-19-2007, 10:14 PM Go to last post
  2. Where do you do your walking lunges?

    Started by LiftNDestroy, 12-15-2007 11:44 AM
    • Replies: 16
    • Views: 458
    12-19-2007, 08:30 PM Go to last post
  3. outter tri and bi...best movements?

    Started by rippednKY, 12-03-2007 10:37 AM
    • Replies: 5
    • Views: 465
    12-19-2007, 03:41 PM Go to last post
  4. Christmas Out-Of-Gym Exercises (please help)

    Started by marius, 12-17-2007 02:48 AM
    • Replies: 4
    • Views: 329
    12-17-2007, 08:50 PM Go to last post
  5. Training adjustment with cycle

    Started by Bull Mkt, 12-17-2007 08:30 PM
    • Replies: 0
    • Views: 267
    12-17-2007, 08:30 PM Go to last post
  6. Dorian Yates training method?

    Started by rippednKY, 11-16-2007 08:31 PM
    • Replies: 1
    • Views: 1,196
    12-15-2007, 05:45 PM Go to last post
  7. Need Critique on my Training plan

    Started by The Anarchist, 12-12-2007 11:21 PM
    • Replies: 4
    • Views: 352
    12-15-2007, 05:34 PM Go to last post
  8. Unusual Feeling in Traps

    Started by Tiger Bass, 12-13-2007 11:38 PM
    • Replies: 0
    • Views: 292
    12-13-2007, 11:38 PM Go to last post
  9. pushups and benching

    Started by Maverick24, 11-13-2007 05:07 PM
    • Replies: 3
    • Views: 552
    12-12-2007, 03:42 PM Go to last post
  10. Tricep help.....

    Started by pman, 10-11-2007 08:12 AM
    2 Pages
    1 2
    • Replies: 32
    • Views: 1,222
    12-10-2007, 07:19 PM Go to last post
  11. why so weak?

    Started by bigironkiller, 11-13-2007 07:32 PM
    • Replies: 9
    • Views: 513
    12-07-2007, 02:12 PM Go to last post
  12. lookin for some chest width... i hear flies are great

    Started by sreed11, 11-30-2007 12:21 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 1,117
    12-06-2007, 01:51 PM Go to last post
  13. hernia

    Started by qwerty27, 12-06-2007 12:16 AM
    • Replies: 0
    • Views: 381
    12-06-2007, 12:16 AM Go to last post
  14. need some help on workout split

    Started by sreed11, 12-03-2007 12:15 AM
    • Replies: 1
    • Views: 307
    12-03-2007, 11:09 PM Go to last post
  15. 4 pack natural?

    Started by kidracer69, 11-25-2007 02:23 AM
    • Replies: 7
    • Views: 671
    12-03-2007, 04:44 PM Go to last post
  16. Chest width

    Started by metroba, 09-27-2007 11:54 PM
    • Replies: 7
    • Views: 724
    11-30-2007, 12:06 AM Go to last post
    • Replies: 4
    • Views: 1,191
    11-29-2007, 04:17 PM Go to last post
  17. Am i overtraining?

    Started by sreed11, 11-15-2007 10:56 PM
    • Replies: 19
    • Views: 596
    11-25-2007, 12:10 AM Go to last post
  18. Shoulder Pains

    Started by pofrot, 11-19-2007 02:02 PM
    • Replies: 5
    • Views: 404
    11-24-2007, 07:24 PM Go to last post
  19. Should I be using a weight belt for squats?

    Started by drguitar78, 11-22-2007 02:49 AM
    • Replies: 7
    • Views: 1,043
    11-22-2007, 11:37 PM Go to last post
  20. Trainning two times daily, is it clever ?

    Started by pocketboy, 09-21-2007 07:44 PM
    • Replies: 10
    • Views: 630
    11-13-2007, 09:28 AM Go to last post
  21. when to workout

    Started by mjaguilar10, 10-29-2007 01:29 AM
    • Replies: 1
    • Views: 364
    11-13-2007, 09:18 AM Go to last post
  22. New strength workout, critique please

    Started by AM07, 11-11-2007 07:46 PM
    • Replies: 4
    • Views: 391
    11-13-2007, 09:14 AM Go to last post
  23. full body vs 3 day plit routine

    Started by frezel, 11-11-2007 08:10 AM
    • Replies: 0
    • Views: 455
    11-11-2007, 08:10 AM Go to last post
  24. Training for PCT:

    Started by mayneVayne, 09-22-2007 07:34 PM
    • Replies: 5
    • Views: 606
    11-07-2007, 09:33 AM Go to last post

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