Training Forum - Page 230

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,164 Topics
    15,613 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    975 Topics
    135,363 Posts

    Yet another 5-3-1 by Dmax

    Today, 06:38 PM by capo180

  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Need some advice with my split

    Started by LetFireFall, 02-19-2008 08:24 PM
    12 Replies
    307 Views
    02-20-2008, 10:13 AM
  2. Need Some Advice

    Started by drew2626, 02-19-2008 05:42 PM
    3 Replies
    262 Views
    02-19-2008, 10:37 PM
  3. new workout

    Started by underboss22, 02-19-2008 09:23 PM
    1 Replies
    265 Views
    02-19-2008, 10:25 PM
  4. HST routine

    Started by JDF, 02-19-2008 09:34 AM
    0 Replies
    424 Views
    JDF
    02-19-2008, 09:34 AM
  5. Injured Recently

    Started by jpower9, 02-18-2008 10:50 PM
    3 Replies
    299 Views
    02-19-2008, 06:27 AM
  6. Need help with workout plan

    Started by kiltboy1675, 02-16-2008 02:26 PM
    16 Replies
    393 Views
    02-18-2008, 06:39 PM
  7. Play with Iron Balls (kettlebells)

    Started by RenegadeRows, 02-08-2008 03:05 PM
    2 Replies
    367 Views
    02-18-2008, 02:27 PM
  8. Overhead sqats?

    Started by bound, 02-16-2008 04:36 AM
    13 Replies
    655 Views
    02-18-2008, 04:25 AM
  9. Looking for a good MMA Strength Training 3 day split

    Started by Grant, 02-17-2008 06:09 PM
    1 Replies
    1,031 Views
    02-17-2008, 06:12 PM
  10. how do you train the muscle inbetween the tricep and bicep?

    Started by stankydanky, 01-27-2008 04:16 PM
    3 Pages
    1 2 3
    41 Replies
    1,310 Views
    02-17-2008, 04:26 PM
  11. My Valentines Present

    Started by RedwolfWV, 02-16-2008 07:45 AM
    9 Replies
    334 Views
    02-16-2008, 08:12 PM
  12. Lat Pull Down

    Started by jbono731, 01-22-2008 11:27 PM
    14 Replies
    1,042 Views
    02-16-2008, 06:30 PM
  13. Chest Question

    Started by cjbadboy, 02-11-2008 07:29 PM
    5 Replies
    408 Views
    02-16-2008, 05:35 PM
  14. 1 week on 1 week off

    Started by wannabswole, 02-13-2008 06:29 PM
    6 Replies
    394 Views
    02-15-2008, 11:01 PM
  15. The Training Tool Thread

    Started by Highlanda01602, 02-15-2008 07:37 PM
    0 Replies
    393 Views
    02-15-2008, 07:37 PM
  16. Lagging bodyparts?

    Started by amadorian, 02-14-2008 08:53 AM
    15 Replies
    735 Views
    02-15-2008, 05:42 PM
  17. 1 Replies
    659 Views
    02-14-2008, 12:33 PM
  18. BigA's Workout- Any good?

    Started by SeaSlug, 02-10-2008 10:01 PM
    4 Replies
    406 Views
    02-14-2008, 03:21 AM
  19. Exclamation Newbie Help

    Started by paulygon, 02-11-2008 02:38 PM
    2 Replies
    257 Views
    02-13-2008, 03:54 PM
  20. SLDLs: 425X5 - A new personal best for me :)

    Started by Sporto, 01-28-2008 09:00 PM
    12 Replies
    434 Views
    02-12-2008, 12:43 PM
  21. "Dog Crapp" training by Dante

    Started by FitModel, 02-01-2008 04:09 PM
    2 Pages
    1 2
    21 Replies
    5,812 Views
    02-11-2008, 09:30 PM
  22. New Split--Splitting up legs...

    Started by WeakPoint, 02-11-2008 03:53 PM
    5 Replies
    295 Views
    02-11-2008, 07:18 PM
  23. good work outs for chest and abs

    Started by williamszues, 02-11-2008 04:43 PM
    0 Replies
    412 Views
    02-11-2008, 04:43 PM
  24. Critique my first HST program

    Started by JDF, 02-10-2008 06:41 PM
    1 Replies
    306 Views
    JDF
    02-11-2008, 02:52 PM
  25. Dc Training Results

    Started by hman85, 02-07-2008 04:16 PM
    4 Replies
    2,264 Views
    02-10-2008, 10:54 PM

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