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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,994 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Mass building routine - feedback please

    Started by porcha, 01-28-2010 10:25 AM
    5 Replies
    704 Views
    02-02-2010, 11:55 PM
  2. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 03:44 AM
    16 Replies
    674 Views
    02-02-2010, 10:26 PM
  3. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 08:28 PM
    0 Replies
    333 Views
    02-02-2010, 08:28 PM
  4. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 03:24 PM
    1 Replies
    338 Views
    02-02-2010, 03:25 PM
  5. Question

    Started by musclejunkie, 02-02-2010 06:45 AM
    0 Replies
    338 Views
    02-02-2010, 06:45 AM
  6. New guy...care to help out??

    Started by Pokey, 01-31-2010 06:46 PM
    4 Replies
    336 Views
    02-01-2010, 08:15 PM
  7. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 09:35 AM
    4 Replies
    1,526 Views
    02-01-2010, 01:00 PM
  8. Time off

    Started by Rommel65, 01-31-2010 01:39 PM
    2 Replies
    424 Views
    02-01-2010, 12:53 PM
  9. 24 Replies
    2,132 Views
    02-01-2010, 12:36 PM
  10. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 05:49 PM
    2 Pages
    1 2
    41 Replies
    3,977 Views
    02-01-2010, 10:29 AM
  11. WORKOUTS!

    Started by at1010, 01-31-2010 09:13 PM
    3 Replies
    391 Views
    02-01-2010, 08:38 AM
  12. squats or leg press with deadlifts?

    Started by marcink99, 01-30-2010 05:50 PM
    6 Replies
    1,439 Views
    01-31-2010, 08:09 AM
  13. hamstring and hip opening..

    Started by JudoJosh, 01-30-2010 11:48 PM
    1 Replies
    406 Views
    01-31-2010, 12:43 AM
  14. Compression Bands?

    Started by Lou villian, 01-30-2010 08:56 PM
    6 Replies
    380 Views
    01-30-2010, 10:21 PM
  15. Exclamation chest fat??

    Started by mjdalegend, 01-16-2010 10:12 PM
    21 Replies
    917 Views
    01-30-2010, 09:26 PM
  16. Body Building

    Started by J Jack3d, 01-30-2010 03:05 PM
    0 Replies
    394 Views
    01-30-2010, 03:05 PM
  17. Over work muscles?

    Started by permanabol, 01-22-2010 07:29 PM
    29 Replies
    1,568 Views
    01-30-2010, 03:47 AM
  18. Deadlift discussion

    Started by fritzer, 01-20-2010 07:54 PM
    17 Replies
    743 Views
    01-29-2010, 06:53 PM
  19. Grade my workout!

    Started by powelson86, 01-27-2010 05:46 AM
    4 Replies
    710 Views
    01-29-2010, 05:55 PM
  20. PC contraction???

    Started by Jake Fires, 01-12-2010 08:55 PM
    8 Replies
    2,469 Views
    01-29-2010, 05:08 PM
  21. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 12:44 PM
    4 Replies
    477 Views
    01-29-2010, 03:19 PM
  22. Poll Poll: Body Split VS. Full Body Round 1.

    Started by hitsquaddd, 12-11-2009 10:59 AM
    21 Replies
    2,302 Views
    01-29-2010, 10:54 AM
  23. Smith machine?

    Started by mcgee1516, 01-27-2010 12:59 AM
    14 Replies
    764 Views
    01-28-2010, 09:30 PM
  24. Weight Training Book

    Started by MAxximal, 01-28-2010 07:28 AM
    11 Replies
    382 Views
    01-28-2010, 03:02 PM
  25. 5x5 Training Question

    Started by W13NY, 01-24-2010 09:16 PM
    2 Replies
    463 Views
    01-27-2010, 07:34 PM

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