1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,638 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Training while on PH/DS

    Started by philcav7, 02-15-2010 07:35 PM
    6 Replies
    526 Views
    02-21-2010, 11:09 PM
  2. low carb + only cardio = bad strength loss?

    Started by waynaferd, 02-20-2010 03:51 PM
    6 Replies
    1,697 Views
    02-21-2010, 06:29 PM
  3. What is better for strength gains

    Started by killamac27, 02-21-2010 01:40 PM
    8 Replies
    746 Views
    02-21-2010, 06:17 PM
  4. SHOULDER BUILDING ROUTINES

    Started by RcMonahan, 02-14-2010 01:21 AM
    26 Replies
    989 Views
    02-21-2010, 03:11 PM
  5. challenge

    Started by Ironloo, 02-21-2010 02:11 PM
    0 Replies
    408 Views
    02-21-2010, 02:11 PM
  6. New bicep workout

    Started by kokobeware2, 02-11-2010 09:30 PM
    11 Replies
    739 Views
    02-21-2010, 01:12 PM
  7. Kankles

    Started by dkwilson16, 02-19-2010 03:24 PM
    15 Replies
    729 Views
    02-20-2010, 12:06 AM
  8. Heavybag Work

    Started by Tone, 02-01-2010 05:37 PM
    4 Replies
    397 Views
    02-19-2010, 06:36 PM
  9. Max OT training

    Started by superfreak, 02-18-2010 06:49 PM
    2 Replies
    527 Views
    02-19-2010, 12:09 PM
  10. Total N00b, trying to start.

    Started by tortuga, 02-16-2010 02:09 PM
    7 Replies
    462 Views
    02-18-2010, 08:16 PM
  11. 3 day split help for off days...

    Started by myrddin, 02-18-2010 12:37 PM
    2 Replies
    497 Views
    02-18-2010, 04:37 PM
  12. 15 Replies
    667 Views
    02-17-2010, 04:24 PM
  13. 9 Replies
    591 Views
    02-16-2010, 10:15 PM
  14. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 01:20 PM
    9 Pages
    1 2 3 ... 9
    261 Replies
    24,427 Views
    02-16-2010, 12:51 PM
  15. Exclamation can i replace squats with another exercise

    Started by mr mass, 02-02-2010 02:58 PM
    2 Pages
    1 2
    42 Replies
    2,903 Views
    02-16-2010, 07:34 AM
  16. Shoulder injury

    Started by sharperunner, 02-15-2010 03:23 PM
    3 Replies
    648 Views
    02-16-2010, 06:25 AM
  17. Obliques help

    Started by Jake Fires, 02-06-2010 10:40 PM
    9 Replies
    1,737 Views
    02-15-2010, 12:44 PM
  18. CONFUSED

    Started by nickywake, 02-14-2010 04:51 AM
    10 Replies
    547 Views
    02-14-2010, 11:13 PM
  19. Aurawave infomercial

    Started by reptone, 01-24-2010 02:29 AM
    5 Replies
    2,446 Views
    02-14-2010, 03:02 PM
  20. over-training, or under-recuperation?

    Started by nynone, 02-09-2010 04:10 PM
    8 Replies
    598 Views
    02-14-2010, 02:20 PM
  21. Getting back to basics... Need help.

    Started by myrddin, 02-12-2010 01:57 PM
    19 Replies
    746 Views
    02-14-2010, 10:08 AM
  22. lower back pain = no squats and deadlifts :(

    Started by 310lifter, 07-10-2009 12:43 AM
    7 Replies
    4,571 Views
    02-13-2010, 02:02 PM
  23. Talking Genius idea for anyone who works out at home.

    Started by Gizmacho, 02-13-2010 10:57 AM
    0 Replies
    417 Views
    02-13-2010, 10:57 AM
  24. Overall strength loss yay?

    Started by Danielz, 02-05-2010 03:32 AM
    4 Replies
    507 Views
    02-12-2010, 09:21 AM
  25. bodybuilding with scoliosis?

    Started by Sinon, 02-03-2010 11:49 PM
    10 Replies
    6,839 Views
    02-12-2010, 07:19 AM

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