Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    05-22-2015, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,058 Topics
    184,471 Posts

    Wasme's recomp journey....

    Today, 10:11 PM by wasme

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 07:58 PM
    3 Replies
    491 Views
    08-12-2008, 05:55 PM
  2. need workout plan

    Started by panther77, 07-13-2008 09:40 PM
    10 Replies
    464 Views
    08-11-2008, 04:34 PM
  3. newbie needs help

    Started by ctay360, 07-20-2008 11:06 PM
    4 Replies
    314 Views
    08-11-2008, 02:18 PM
  4. Home Gyms

    Started by mrchristian, 07-24-2008 08:38 PM
    3 Replies
    519 Views
    08-11-2008, 02:16 PM
  5. Need some help

    Started by aedubber, 08-03-2008 12:12 AM
    5 Replies
    313 Views
    08-11-2008, 02:14 PM
  6. No abs...

    Started by solguy, 08-07-2008 11:28 PM
    15 Replies
    526 Views
    08-11-2008, 02:07 PM
  7. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 12:16 PM
    1 Replies
    372 Views
    08-11-2008, 01:12 PM
  8. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 12:53 PM
    13 Replies
    553 Views
    08-10-2008, 03:57 PM
  9. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 09:51 AM
    5 Replies
    343 Views
    08-10-2008, 01:51 PM
  10. looking for a good 5 day routine

    Started by classic27, 08-07-2008 05:18 PM
    8 Replies
    381 Views
    08-10-2008, 07:01 AM
  11. training on a keto diet

    Started by cessna, 08-06-2008 07:06 PM
    9 Replies
    659 Views
    08-10-2008, 03:04 AM
  12. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 08:27 PM
    0 Replies
    505 Views
    08-09-2008, 08:27 PM
  13. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 05:50 AM
    27 Replies
    1,474 Views
    08-09-2008, 07:25 PM
  14. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 07:12 PM
    3 Replies
    2,001 Views
    08-09-2008, 04:42 PM
  15. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 03:13 AM
    6 Replies
    285 Views
    08-09-2008, 02:56 PM
  16. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 02:10 PM
    2 Replies
    282 Views
    08-09-2008, 02:39 PM
  17. Jungle Warfare Stack?

    Started by over40, 08-06-2008 02:39 PM
    2 Replies
    556 Views
    08-09-2008, 01:28 PM
  18. Kickass Training Today

    Started by SoCo4Fun, 08-07-2008 11:08 PM
    1 Replies
    292 Views
    08-09-2008, 08:56 AM
  19. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 12:51 AM
    12 Replies
    1,155 Views
    08-08-2008, 02:55 AM
  20. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 02:48 PM
    16 Replies
    1,141 Views
    08-07-2008, 07:57 PM
  21. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 09:01 PM
    12 Replies
    495 Views
    08-07-2008, 07:07 PM
  22. i thought this was really inaccurate

    Started by singolz, 08-07-2008 05:01 PM
    4 Replies
    320 Views
    08-07-2008, 06:03 PM
  23. Gym jones workouts

    Started by andreas, 08-06-2008 09:24 PM
    1 Replies
    1,104 Views
    08-06-2008, 09:33 PM
  24. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 08:53 PM
    7 Replies
    290 Views
    08-06-2008, 04:38 AM
  25. Best Excercises?

    Started by Timmo, 08-05-2008 11:17 PM
    3 Replies
    440 Views
    08-05-2008, 11:45 PM

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