1. 02-23-2017
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    1,171

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,440 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,575 Posts

    Nuuudzzz Bank

    Today, 12:54 PM by love2liftkat

  1. 3 Replies
    530 Views
    06-02-2010, 10:44 PM
  2. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,172 Views
    06-02-2010, 08:28 PM
  3. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 07:47 PM
    1 Replies
    1,437 Views
    06-02-2010, 08:12 PM
  4. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 02:30 AM
    10 Replies
    2,773 Views
    06-02-2010, 02:43 PM
  5. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 01:05 AM
    3 Replies
    471 Views
    06-02-2010, 01:58 PM
  6. Need new workout routine

    Started by tots, 05-30-2010 09:27 PM
    3 Replies
    572 Views
    06-02-2010, 07:45 AM
  7. Mysterious exercise

    Started by rombusempire, 05-30-2010 04:32 PM
    9 Replies
    611 Views
    06-01-2010, 09:07 PM
  8. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 08:48 AM
    4 Replies
    534 Views
    06-01-2010, 04:57 PM
  9. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    650 Views
    06-01-2010, 04:54 PM
  10. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,638 Views
    06-01-2010, 01:59 PM
  11. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    592 Views
    05-31-2010, 01:16 PM
  12. 2 Replies
    481 Views
    05-31-2010, 11:31 AM
  13. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 11:25 AM
    0 Replies
    457 Views
    05-31-2010, 11:25 AM
  14. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 03:08 PM
    2 Replies
    740 Views
    05-31-2010, 07:07 AM
  15. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 10:37 PM
    3 Replies
    777 Views
    05-31-2010, 03:49 AM
  16. elbow pain while squating

    Started by DerickVonD, 05-30-2010 02:34 PM
    6 Replies
    524 Views
    05-30-2010, 09:00 PM
  17. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 08:49 PM
    1 Replies
    531 Views
    05-30-2010, 08:57 PM
  18. Hungry

    Started by orangerain, 04-26-2010 08:06 PM
    4 Replies
    836 Views
    05-30-2010, 09:19 AM
  19. comments on my training split

    Started by TipTopShape, 05-30-2010 01:06 AM
    0 Replies
    454 Views
    05-30-2010, 01:06 AM
  20. Critique my leg workout, please.

    Started by teribleturtle, 05-28-2010 02:54 PM
    1 Replies
    398 Views
    05-29-2010, 01:18 PM
  21. 3 Replies
    672 Views
    05-29-2010, 06:15 AM
  22. Building Your Character by Building Your Body

    Started by Future, 01-18-2010 12:01 PM
    1 Replies
    587 Views
    05-28-2010, 09:26 PM
  23. 19 Replies
    979 Views
    05-28-2010, 03:39 PM
  24. What can I do to get Steady Hands?

    Started by Z28Luver7777, 04-01-2010 03:47 PM
    11 Replies
    3,827 Views
    05-28-2010, 04:13 AM
  25. splitting the dead lift into 2

    Started by itzgambino, 05-26-2010 12:45 AM
    2 Replies
    494 Views
    05-27-2010, 08:15 PM

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