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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,183 Posts

    Wraps or sleeves?

    Yesterday, 01:47 PM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,032 Topics
    168,223 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,298 Posts
  1. Squats with DC

    Started by jdev, 06-15-2008 06:39 PM
    11 Replies
    451 Views
    06-18-2008, 10:23 AM
  2. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 10:10 PM
    12 Replies
    389 Views
    06-18-2008, 09:36 AM
  3. dead lifts

    Started by mindgame, 06-11-2008 05:57 PM
    7 Replies
    472 Views
    06-16-2008, 08:02 PM
  4. help building back

    Started by jng, 06-13-2008 04:33 AM
    10 Replies
    423 Views
    06-16-2008, 08:00 PM
  5. Leaning out legs

    Started by EmAzing, 06-13-2008 12:21 PM
    6 Replies
    382 Views
    06-14-2008, 01:34 AM
  6. Squat rack & bench

    Started by ShakesAllDay, 06-12-2008 06:17 PM
    4 Replies
    1,109 Views
    06-14-2008, 12:44 AM
  7. Question 5 day split too much?

    Started by bull8t, 06-10-2008 07:55 PM
    4 Replies
    757 Views
    jng
    06-13-2008, 04:26 AM
  8. Need help with training

    Started by kkr, 06-13-2008 02:31 AM
    5 Replies
    346 Views
    06-13-2008, 04:24 AM
  9. Focusing on Upper Chest

    Started by Fullbrights, 06-11-2008 11:08 PM
    9 Replies
    506 Views
    06-12-2008, 07:15 PM
  10. workout critique

    Started by TheNEwBreed, 06-11-2008 02:35 PM
    4 Replies
    359 Views
    06-12-2008, 05:39 PM
  11. days rest....still sore question?

    Started by lightemup, 06-06-2008 08:33 PM
    8 Replies
    430 Views
    06-12-2008, 03:50 PM
  12. training for arm size...

    Started by htownfire23, 06-06-2008 04:38 PM
    14 Replies
    731 Views
    06-12-2008, 02:11 AM
  13. Routine Critique - Thnks in Advance!

    Started by ShakesAllDay, 06-12-2008 01:43 AM
    1 Replies
    315 Views
    Cub
    06-12-2008, 02:02 AM
  14. Overtraining help

    Started by pdx89, 06-09-2008 08:25 PM
    5 Replies
    384 Views
    06-11-2008, 09:32 PM
  15. Looking for the Best 5X5 program.

    Started by KrunkChris, 05-26-2008 02:02 PM
    5 Replies
    3,389 Views
    06-11-2008, 06:50 PM
  16. Red face How not to do a handstand push up

    Started by Chub, 06-11-2008 03:05 PM
    2 Replies
    358 Views
    06-11-2008, 04:11 PM
  17. Poll Poll: How much is to much??

    Started by BlackSheep, 06-10-2008 06:53 PM
    27 Replies
    933 Views
    06-11-2008, 01:36 PM
  18. Help me with my routine!

    Started by workaholic, 06-07-2008 11:32 PM
    17 Replies
    458 Views
    06-11-2008, 05:44 AM
  19. Uhhh how do I wear these wrist wraps?

    Started by Coldsnap, 06-09-2008 11:46 AM
    1 Replies
    446 Views
    06-10-2008, 08:40 PM
  20. Deadlift Alternates

    Started by tabascotk, 06-04-2008 02:25 PM
    12 Replies
    467 Views
    06-10-2008, 07:22 PM
  21. Dizziness after squats

    Started by xcfhx6604, 06-08-2008 10:23 AM
    9 Replies
    1,514 Views
    06-10-2008, 12:19 AM
  22. How to build calf’s with Achilles tendonitis?

    Started by Zero V, 06-08-2008 01:45 AM
    10 Replies
    2,414 Views
    06-09-2008, 09:49 PM
  23. correcting bad posture?

    Started by Surtur, 06-03-2008 01:08 AM
    19 Replies
    2,418 Views
    06-09-2008, 07:34 PM
  24. Pyramid Bench Press

    Started by Mafro, 06-09-2008 07:26 PM
    0 Replies
    881 Views
    06-09-2008, 07:26 PM
  25. advice on a new routine for summer

    Started by Brolic, 05-14-2008 08:19 PM
    17 Replies
    511 Views
    06-09-2008, 02:55 PM

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