Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,207 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Elbow Pain

    Started by Buddah, 09-30-2008 10:27 AM
    0 Replies
    414 Views
    09-30-2008, 10:27 AM
  2. fraction plate help

    Started by TNASTYII, 09-12-2008 04:08 PM
    5 Replies
    1,244 Views
    09-29-2008, 07:35 PM
  3. Max Contraction Training

    Started by thedarkest1, 09-26-2008 09:29 AM
    4 Replies
    762 Views
    09-29-2008, 07:26 AM
  4. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 04:33 AM
    7 Replies
    386 Views
    09-29-2008, 02:21 AM
  5. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 03:06 PM
    8 Replies
    443 Views
    09-28-2008, 02:24 AM
  6. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,309 Views
    09-27-2008, 02:32 PM
  7. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    756 Views
    09-27-2008, 02:03 PM
  8. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,311 Views
    09-27-2008, 08:19 AM
  9. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    355 Views
    09-27-2008, 08:15 AM
  10. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    281 Views
    09-25-2008, 01:36 PM
  11. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    322 Views
    09-24-2008, 10:17 AM
  12. push/pull/legs

    Started by msucurt, 09-21-2008 11:35 PM
    8 Replies
    1,052 Views
    09-24-2008, 09:38 AM
  13. 1 Replies
    331 Views
    09-23-2008, 08:26 PM
  14. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 11:23 PM
    2 Replies
    411 Views
    09-21-2008, 11:32 PM
  15. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 02:34 PM
    5 Replies
    360 Views
    09-21-2008, 11:35 AM
  16. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 09:17 AM
    0 Replies
    329 Views
    09-21-2008, 09:17 AM
  17. Strength proportions

    Started by rombusempire, 09-20-2008 10:51 AM
    4 Replies
    414 Views
    09-20-2008, 09:57 PM
  18. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 11:55 AM
    24 Replies
    1,581 Views
    09-20-2008, 09:23 PM
  19. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 02:46 PM
    6 Replies
    301 Views
    09-20-2008, 06:01 PM
  20. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 03:37 PM
    6 Replies
    392 Views
    09-20-2008, 05:52 PM
  21. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 02:34 PM
    4 Replies
    333 Views
    09-19-2008, 09:18 PM
  22. Training When Sore

    Started by mm884, 09-17-2008 11:31 AM
    4 Replies
    373 Views
    09-19-2008, 08:56 AM
  23. 7 Replies
    651 Views
    09-18-2008, 06:28 PM
  24. calcification of tricep

    Started by AUTO, 09-17-2008 07:36 AM
    1 Replies
    813 Views
    09-17-2008, 08:53 AM
  25. Post Injury Strength Regain

    Started by amicold, 09-11-2008 09:23 PM
    3 Replies
    386 Views
    09-16-2008, 10:07 PM

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