Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,816 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Shoulder/Bicep/Elbow Pain

    Started by Gharet, 10-08-2008 03:21 PM
    3 Replies
    1,683 Views
    10-08-2008, 06:08 PM
  2. 1 Replies
    410 Views
    10-08-2008, 05:57 PM
  3. loss of strength?

    Started by Necroticism, 10-04-2008 10:09 PM
    27 Replies
    669 Views
    10-08-2008, 03:36 PM
  4. Split look ok?

    Started by dye12, 10-06-2008 11:17 PM
    3 Replies
    322 Views
    10-08-2008, 12:50 PM
  5. workout program

    Started by Tumey, 10-07-2008 11:03 PM
    0 Replies
    392 Views
    10-07-2008, 11:03 PM
  6. 3 Replies
    344 Views
    10-07-2008, 05:03 PM
  7. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 03:32 PM
    8 Replies
    921 Views
    10-07-2008, 12:40 AM
  8. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 07:04 PM
    27 Replies
    1,100 Views
    10-06-2008, 08:46 AM
  9. Muscle Recovery Time

    Started by Kalakbar, 10-04-2008 04:49 PM
    5 Replies
    442 Views
    10-06-2008, 06:19 AM
  10. 4 Replies
    463 Views
    10-06-2008, 12:07 AM
  11. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 01:43 PM
    2 Replies
    464 Views
    10-05-2008, 09:17 PM
  12. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 03:37 PM
    24 Replies
    660 Views
    10-04-2008, 07:43 PM
  13. 8 Replies
    1,981 Views
    10-04-2008, 03:08 PM
  14. 12 Replies
    840 Views
    10-03-2008, 07:39 PM
  15. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    675 Views
    10-03-2008, 07:08 PM
  16. scapula sticks out

    Started by just93, 09-28-2008 08:38 PM
    21 Replies
    2,146 Views
    10-03-2008, 05:58 PM
  17. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 12:53 PM
    7 Replies
    562 Views
    10-03-2008, 04:40 PM
  18. Need assistance with work out goals.

    Started by KrunkChris, 10-02-2008 11:00 AM
    5 Replies
    317 Views
    10-02-2008, 05:35 PM
  19. Worst DOMS EVERRRRRRRRRRr

    Started by Rugger, 09-30-2008 10:17 PM
    12 Replies
    576 Views
    10-02-2008, 01:24 AM
  20. the pain of not working out legs

    Started by Delta Force, 10-01-2008 01:18 PM
    9 Replies
    1,477 Views
    10-02-2008, 12:10 AM
  21. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 08:53 PM
    8 Replies
    402 Views
    10-01-2008, 10:43 PM
  22. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 04:26 AM
    26 Replies
    674 Views
    10-01-2008, 12:11 PM
  23. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 11:56 PM
    2 Replies
    1,109 Views
    10-01-2008, 03:27 AM
  24. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 04:00 PM
    2 Replies
    313 Views
    09-30-2008, 05:31 PM
  25. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 12:37 PM
    4 Replies
    496 Views
    09-30-2008, 02:18 PM

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