1. 09-18-2015
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    75,457

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,898 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 01:24 PM
    6 Replies
    1,602 Views
    03-20-2010, 01:44 AM
  2. 2 Replies
    1,336 Views
    03-19-2010, 10:49 PM
  3. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 03:25 PM
    2 Replies
    535 Views
    03-19-2010, 06:22 PM
  4. superset question

    Started by chuck66, 03-07-2010 06:16 PM
    9 Replies
    736 Views
    03-19-2010, 02:49 PM
  5. bad shin splints need a cure

    Started by killamac27, 03-18-2010 11:31 PM
    6 Replies
    936 Views
    03-19-2010, 12:02 PM
  6. Back Pain

    Started by RedneckDB, 03-18-2010 11:13 AM
    3 Replies
    429 Views
    03-19-2010, 06:34 AM
  7. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 02:56 PM
    15 Replies
    1,280 Views
    03-18-2010, 11:43 PM
  8. 22 Replies
    1,708 Views
    03-18-2010, 05:59 PM
  9. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 11:58 PM
    15 Replies
    1,111 Views
    03-18-2010, 05:37 PM
  10. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 11:30 PM
    0 Replies
    430 Views
    03-17-2010, 11:30 PM
  11. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 02:28 AM
    2 Pages
    1 2
    41 Replies
    35,208 Views
    03-17-2010, 09:13 PM
  12. Spin Bike

    Started by alicefred, 03-17-2010 08:47 AM
    0 Replies
    514 Views
    03-17-2010, 08:47 AM
  13. 3 Replies
    565 Views
    03-17-2010, 07:01 AM
  14. help me build lats

    Started by greekgeorge, 03-16-2010 03:59 PM
    3 Replies
    501 Views
    03-17-2010, 02:07 AM
  15. Need a good Routine!!

    Started by Sonic2, 03-13-2010 12:50 AM
    8 Replies
    581 Views
    03-16-2010, 05:57 AM
  16. Tapering Off

    Started by blueandwhite, 03-15-2010 07:01 PM
    0 Replies
    414 Views
    03-15-2010, 07:01 PM
  17. Supersets

    Started by AnthonyIOSOS, 03-11-2010 09:38 PM
    9 Replies
    822 Views
    03-15-2010, 07:58 AM
  18. Whats ur opinion?

    Started by EctoMeso, 03-14-2010 05:19 AM
    1 Replies
    446 Views
    03-14-2010, 06:59 AM
  19. Exclamation STANDING BICEPS CURL VS. PREACHER MACHINE CURL

    Started by bi0hazurd, 03-09-2010 11:15 PM
    4 Replies
    6,265 Views
    03-13-2010, 09:39 PM
  20. Building a wide back

    Started by blueandwhite, 03-08-2010 10:14 PM
    11 Replies
    1,204 Views
    03-13-2010, 08:51 PM
  21. SS Rippetoes Question

    Started by Jimmyy, 03-09-2010 03:32 PM
    17 Replies
    732 Views
    03-13-2010, 03:26 PM
  22. Ruptured Biceps - rehab

    Started by drivehard, 02-02-2010 11:49 AM
    7 Replies
    526 Views
    03-12-2010, 05:27 PM
  23. safe to lift?

    Started by jmoney02, 03-12-2010 09:15 AM
    5 Replies
    581 Views
    03-12-2010, 02:04 PM
  24. Help w/ Chest

    Started by W13NY, 03-10-2010 08:13 PM
    5 Replies
    481 Views
    03-12-2010, 10:35 AM
  25. 4 Replies
    799 Views
    03-11-2010, 09:24 PM

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