1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    Yesterday, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    239,958 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,765 Posts
  1. Body Building

    Started by J Jack3d, 01-30-2010 03:05 PM
    0 Replies
    390 Views
    01-30-2010, 03:05 PM
  2. Over work muscles?

    Started by permanabol, 01-22-2010 07:29 PM
    29 Replies
    1,564 Views
    01-30-2010, 03:47 AM
  3. Deadlift discussion

    Started by fritzer, 01-20-2010 07:54 PM
    17 Replies
    740 Views
    01-29-2010, 06:53 PM
  4. Grade my workout!

    Started by powelson86, 01-27-2010 05:46 AM
    4 Replies
    704 Views
    01-29-2010, 05:55 PM
  5. PC contraction???

    Started by Jake Fires, 01-12-2010 08:55 PM
    8 Replies
    2,461 Views
    01-29-2010, 05:08 PM
  6. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 12:44 PM
    4 Replies
    470 Views
    01-29-2010, 03:19 PM
  7. Poll Poll: Body Split VS. Full Body Round 1.

    Started by hitsquaddd, 12-11-2009 10:59 AM
    21 Replies
    2,271 Views
    01-29-2010, 10:54 AM
  8. Smith machine?

    Started by mcgee1516, 01-27-2010 12:59 AM
    14 Replies
    760 Views
    01-28-2010, 09:30 PM
  9. Weight Training Book

    Started by MAxximal, 01-28-2010 07:28 AM
    11 Replies
    380 Views
    01-28-2010, 03:02 PM
  10. 5x5 Training Question

    Started by W13NY, 01-24-2010 09:16 PM
    2 Replies
    459 Views
    01-27-2010, 07:34 PM
  11. bicepts?

    Started by maddog28, 01-27-2010 12:10 PM
    5 Replies
    341 Views
    01-27-2010, 07:29 PM
  12. three day training question

    Started by philp, 01-26-2010 12:23 PM
    3 Replies
    362 Views
    01-27-2010, 07:27 PM
  13. high reps?

    Started by shugrblossm, 01-24-2010 08:08 AM
    10 Replies
    927 Views
    01-27-2010, 05:19 PM
  14. health question

    Started by tshaw024, 01-21-2010 07:58 AM
    3 Replies
    476 Views
    01-27-2010, 10:22 AM
  15. Training while sick

    Started by saggy321, 01-26-2010 11:26 AM
    8 Replies
    384 Views
    01-27-2010, 04:50 AM
  16. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 03:16 PM
    3 Replies
    598 Views
    01-26-2010, 06:34 PM
  17. no biceps soreness

    Started by grigs, 01-25-2010 11:42 AM
    20 Replies
    1,126 Views
    01-26-2010, 04:59 PM
  18. Training with odd schedule

    Started by hollifield55, 01-26-2010 01:00 PM
    1 Replies
    347 Views
    01-26-2010, 01:29 PM
  19. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 05:50 PM
    7 Replies
    816 Views
    01-26-2010, 12:16 PM
  20. work out questions?

    Started by maddog28, 01-25-2010 08:53 AM
    9 Replies
    353 Views
    01-26-2010, 09:05 AM
  21. critique my workout

    Started by axred, 01-25-2010 10:02 PM
    2 Replies
    326 Views
    01-26-2010, 05:52 AM
  22. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 07:47 AM
    5 Replies
    431 Views
    01-26-2010, 01:01 AM
  23. proper deadlifting

    Started by killamac27, 01-17-2010 11:31 PM
    16 Replies
    731 Views
    01-25-2010, 09:16 PM
  24. 5x5

    Started by JComp, 01-18-2010 04:33 PM
    9 Replies
    514 Views
    01-25-2010, 09:46 AM
  25. Switch to 5x5?

    Started by RAZORBACK09, 01-24-2010 01:19 AM
    0 Replies
    393 Views
    01-24-2010, 01:19 AM

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