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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,205 Topics
    16,166 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,030 Topics
    167,033 Posts
  3. Post your before and after pics in here!

    1,108 Topics
    25,296 Posts

    Can I get a Bodyfat estimate?

    01-23-2015, 10:42 PM by Ott

  1. Need Huge Traps!!!

    Started by cantstop19, 06-12-2008 01:00 AM
    38 Replies
    1,169 Views
    06-25-2008, 04:52 AM
  2. DB shrugs VS BB shrugs

    Started by Brolic, 06-21-2008 12:09 PM
    19 Replies
    2,442 Views
    06-25-2008, 01:53 AM
  3. check it!

    Started by NTDiesel, 06-25-2008 12:33 AM
    0 Replies
    302 Views
    06-25-2008, 12:33 AM
  4. Amount of time I should spend on an Abs workout??

    Started by The Anarchist, 06-14-2008 04:21 PM
    2 Pages
    1 2
    40 Replies
    1,183 Views
    06-24-2008, 07:54 PM
  5. 2 Replies
    547 Views
    06-24-2008, 07:51 PM
  6. Hack Squat

    Started by Brolic, 06-23-2008 03:49 PM
    3 Replies
    337 Views
    06-24-2008, 12:29 PM
  7. Defeating the plateau

    Started by chaudry, 06-23-2008 12:46 PM
    5 Replies
    417 Views
    06-23-2008, 04:38 PM
  8. Review my new routine

    Started by larue38462, 06-23-2008 08:50 AM
    0 Replies
    303 Views
    06-23-2008, 08:50 AM
  9. 12 Replies
    537 Views
    06-22-2008, 02:31 PM
  10. My strength/mass program see what you think.

    Started by gibsonj4, 06-20-2008 06:19 PM
    9 Replies
    1,337 Views
    06-22-2008, 12:13 AM
  11. 1 Replies
    2,125 Views
    06-21-2008, 04:43 PM
  12. Leg growth Help

    Started by TexasLifter89, 06-19-2008 02:41 AM
    12 Replies
    400 Views
    06-20-2008, 06:32 PM
  13. Rowing machine!

    Started by Boyders, 06-20-2008 03:08 PM
    3 Replies
    371 Views
    06-20-2008, 06:01 PM
  14. programs that work for you?

    Started by NTDiesel, 06-18-2008 08:37 PM
    20 Replies
    588 Views
    06-20-2008, 02:29 PM
  15. help with my leg days

    Started by jnino, 06-19-2008 12:20 PM
    3 Replies
    323 Views
    06-20-2008, 11:25 AM
  16. Any input on my split?

    Started by swoosh, 06-17-2008 03:47 PM
    3 Replies
    353 Views
    06-20-2008, 10:09 AM
  17. Instant muscle failure ?! Why!

    Started by Zero V, 06-19-2008 05:21 PM
    9 Replies
    422 Views
    06-19-2008, 11:09 PM
  18. 11 Replies
    395 Views
    06-19-2008, 03:14 PM
  19. Advice On Routine

    Started by hok610, 06-10-2008 02:54 PM
    23 Replies
    566 Views
    06-18-2008, 01:16 PM
  20. Squats with DC

    Started by jdev, 06-15-2008 06:39 PM
    11 Replies
    449 Views
    06-18-2008, 10:23 AM
  21. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 10:10 PM
    12 Replies
    384 Views
    06-18-2008, 09:36 AM
  22. dead lifts

    Started by mindgame, 06-11-2008 05:57 PM
    7 Replies
    470 Views
    06-16-2008, 08:02 PM
  23. help building back

    Started by jng, 06-13-2008 04:33 AM
    10 Replies
    422 Views
    06-16-2008, 08:00 PM
  24. Leaning out legs

    Started by EmAzing, 06-13-2008 12:21 PM
    6 Replies
    381 Views
    06-14-2008, 01:34 AM
  25. Squat rack & bench

    Started by ShakesAllDay, 06-12-2008 06:17 PM
    4 Replies
    1,107 Views
    06-14-2008, 12:44 AM

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