1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    257,910 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,033 Posts

    12 wk leaning out progress

    Today, 01:07 AM by SFreed

  1. 2 Questions, Switch Routines and Squatting?

    Started by FlawedGrunt, 04-06-2010 11:45 PM
    0 Replies
    489 Views
    04-06-2010, 11:45 PM
  2. Critique my routine ...eleventyone

    Started by ItsHectic, 04-05-2010 01:42 PM
    5 Replies
    410 Views
    04-06-2010, 11:34 PM
  3. How's This split ?

    Started by ammoarsenal, 04-04-2010 05:05 PM
    1 Replies
    503 Views
    04-06-2010, 11:33 PM
  4. Pain all over

    Started by jmoney02, 04-06-2010 11:21 AM
    1 Replies
    429 Views
    04-06-2010, 11:26 PM
  5. tricep tear?

    Started by TylerDurden7, 04-06-2010 06:18 PM
    0 Replies
    643 Views
    04-06-2010, 06:18 PM
  6. 10 Replies
    969 Views
    04-06-2010, 02:22 PM
  7. BLASTING MY BACK

    Started by bigsexy74, 03-27-2010 07:02 AM
    21 Replies
    1,096 Views
    04-06-2010, 01:55 PM
  8. overtraining my biceps maybe?

    Started by Strygwyr, 04-06-2010 03:56 AM
    0 Replies
    989 Views
    04-06-2010, 03:56 AM
  9. Check this out!

    Started by TheDarkHalf, 03-30-2010 09:22 PM
    22 Replies
    813 Views
    04-05-2010, 11:37 PM
  10. Upper/Lower workout

    Started by doctacarta, 04-02-2010 01:25 AM
    3 Replies
    949 Views
    04-05-2010, 07:16 PM
  11. Thumbs down hernia

    Started by lild, 04-01-2010 04:46 PM
    15 Replies
    1,021 Views
    04-05-2010, 01:23 PM
  12. Arrow Rugby player wondering, Is this to simple?

    Started by BB Ambitious, 04-04-2010 02:03 AM
    8 Replies
    530 Views
    04-05-2010, 12:34 AM
  13. Jump rope time

    Started by cedrone50, 04-03-2010 10:28 AM
    3 Replies
    509 Views
    04-04-2010, 08:04 PM
  14. MAKING AN ATHLETIC ROUTINE

    Started by Infininati, 04-04-2010 05:06 PM
    0 Replies
    421 Views
    04-04-2010, 05:06 PM
  15. please help!!!

    Started by Michael Paul, 04-03-2010 09:06 PM
    4 Replies
    406 Views
    04-04-2010, 12:28 AM
  16. H.I.T. and Cardio

    Started by jeffh3c, 03-31-2010 07:22 PM
    14 Replies
    1,442 Views
    04-03-2010, 03:53 PM
  17. Thumbs down love handles

    Started by deadlift18, 04-03-2010 01:42 PM
    0 Replies
    564 Views
    04-03-2010, 01:42 PM
  18. CHEST HELP!!!-tris getting it all..

    Started by shotdead42, 04-01-2010 12:59 AM
    25 Replies
    856 Views
    04-03-2010, 05:35 AM
  19. Strength Trainning and protein?

    Started by rochabp, 04-02-2010 06:48 PM
    7 Replies
    505 Views
    04-02-2010, 09:26 PM
  20. cardio questions

    Started by darkvard, 04-02-2010 11:40 AM
    5 Replies
    482 Views
    04-02-2010, 01:32 PM
  21. Chondromalacia

    Started by striad, 03-25-2010 12:57 PM
    8 Replies
    1,334 Views
    04-02-2010, 02:40 AM
  22. Mark Wahlberg's workout

    Started by bigzach1234, 03-31-2010 10:05 PM
    7 Replies
    2,132 Views
    04-01-2010, 11:50 PM
  23. VIP Muscle?!?!

    Started by Z28Luver7777, 02-18-2010 01:19 PM
    4 Replies
    1,262 Views
    04-01-2010, 10:35 AM
  24. Breathing Squats on Smith Machine

    Started by natepierson, 03-30-2010 02:13 PM
    4 Replies
    1,221 Views
    04-01-2010, 10:32 AM
  25. Goodies from Youtube

    Started by TheDarkHalf, 03-31-2010 11:17 AM
    5 Replies
    565 Views
    03-31-2010, 11:46 PM

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