Training Forum - Page 229

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,130
    • Posts: 15,107
  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 123,969

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    Kenpo's Quest Go to last post

    Today, 02:06 PM

  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,187

    Last Post:

    Alright heres my cut progress Go to last post

    04-12-2014, 09:42 PM

  1. right/left arm size

    Started by Beandorf, 01-02-2008 08:43 PM
    • Replies: 1
    • Views: 346
    01-03-2008, 04:10 PM Go to last post
  2. I need a plan. Anyone?

    Started by MuscleGuyinNY, 01-03-2008 04:47 AM
    • Replies: 1
    • Views: 271
    01-03-2008, 08:54 AM Go to last post
  3. westside questions

    Started by bigironkiller, 12-21-2007 06:03 PM
    • Replies: 14
    • Views: 395
    01-02-2008, 11:15 PM Go to last post
  4. Squat

    Started by JKurz1, 01-02-2008 01:15 PM
    • Replies: 6
    • Views: 380
    01-02-2008, 09:25 PM Go to last post
  5. Newbie Looking for Advice

    Started by jburgess, 01-01-2008 02:12 AM
    • Replies: 2
    • Views: 316
    01-02-2008, 12:05 PM Go to last post
  6. Workout Resistance Bands??

    Started by Hollidae, 12-28-2007 06:35 AM
    • Replies: 1
    • Views: 389
    01-02-2008, 11:00 AM Go to last post
  7. My First Video - BB Squats: 405 - 5 Reps

    Started by Sporto, 12-28-2007 11:08 AM
    • Replies: 4
    • Views: 406
    01-02-2008, 10:09 AM Go to last post
  8. Need help with Cardio Endurance

    Started by MrJosh, 01-01-2008 08:47 PM
    • Replies: 4
    • Views: 368
    01-02-2008, 09:53 AM Go to last post
  9. AB Routine

    Started by philmaster, 01-01-2008 09:33 PM
    • Replies: 3
    • Views: 341
    01-01-2008, 11:48 PM Go to last post
  10. getting lean and cutting up excercises

    Started by Ramo machine, 12-17-2007 02:01 AM
    • Replies: 11
    • Views: 650
    01-01-2008, 09:43 PM Go to last post
  11. Need Advice for training plan

    Started by The Anarchist, 11-30-2007 12:42 AM
    • Replies: 2
    • Views: 359
    12-31-2007, 09:08 PM Go to last post
  12. Muscle Sorness After Workouts

    Started by TUFF GUY, 12-26-2007 09:44 PM
    • Replies: 10
    • Views: 431
    12-30-2007, 08:27 PM Go to last post
  13. Servere cramping

    Started by Kobaltic, 12-23-2007 10:10 AM
    • Replies: 5
    • Views: 336
    12-29-2007, 12:11 PM Go to last post
  14. MASS x8

    Started by HODGINSx924, 12-24-2007 12:46 PM
    • Replies: 8
    • Views: 345
    12-28-2007, 09:47 PM Go to last post
  15. Poll: What's in your mp3/CD player/cassette player?

    Started by swtnycboy, 06-26-2007 12:20 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,187
    12-27-2007, 10:34 PM Go to last post
  16. What do you think of my workout?

    Started by domestic, 12-18-2007 11:55 PM
    • Replies: 2
    • Views: 351
    12-24-2007, 01:35 AM Go to last post
  17. Lifting on empty stomach in the morning

    Started by RoidRageX10, 09-12-2007 07:06 PM
    • Replies: 19
    • Views: 2,666
    12-23-2007, 09:58 PM Go to last post
  18. Squat Basics & More I Digressed...

    Started by BuffMilwaukee, 12-23-2007 09:06 PM
    • Replies: 0
    • Views: 308
    12-23-2007, 09:06 PM Go to last post
  19. growth plateau?

    Started by sportsbro21, 12-09-2007 08:37 PM
    • Replies: 8
    • Views: 424
    12-23-2007, 09:44 AM Go to last post
  20. My workout good?

    Started by wrasslin116, 12-17-2007 06:27 PM
    • Replies: 10
    • Views: 376
    12-21-2007, 09:41 PM Go to last post
  21. help on deadlifts

    Started by sreed11, 11-20-2007 11:00 PM
    • Replies: 15
    • Views: 585
    12-19-2007, 10:14 PM Go to last post
  22. Where do you do your walking lunges?

    Started by LiftNDestroy, 12-15-2007 11:44 AM
    • Replies: 16
    • Views: 458
    12-19-2007, 08:30 PM Go to last post
  23. outter tri and bi...best movements?

    Started by rippednKY, 12-03-2007 10:37 AM
    • Replies: 5
    • Views: 465
    12-19-2007, 03:41 PM Go to last post
  24. Christmas Out-Of-Gym Exercises (please help)

    Started by marius, 12-17-2007 02:48 AM
    • Replies: 4
    • Views: 329
    12-17-2007, 08:50 PM Go to last post
  25. Training adjustment with cycle

    Started by Bull Mkt, 12-17-2007 08:30 PM
    • Replies: 0
    • Views: 267
    12-17-2007, 08:30 PM Go to last post

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