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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,377 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    244,885 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. What is better for strength gains

    Started by killamac27, 02-21-2010 01:40 PM
    8 Replies
    736 Views
    02-21-2010, 06:17 PM
  2. SHOULDER BUILDING ROUTINES

    Started by RcMonahan, 02-14-2010 01:21 AM
    26 Replies
    982 Views
    02-21-2010, 03:11 PM
  3. challenge

    Started by Ironloo, 02-21-2010 02:11 PM
    0 Replies
    406 Views
    02-21-2010, 02:11 PM
  4. New bicep workout

    Started by kokobeware2, 02-11-2010 09:30 PM
    11 Replies
    736 Views
    02-21-2010, 01:12 PM
  5. Kankles

    Started by dkwilson16, 02-19-2010 03:24 PM
    15 Replies
    726 Views
    02-20-2010, 12:06 AM
  6. Heavybag Work

    Started by Tone, 02-01-2010 05:37 PM
    4 Replies
    393 Views
    02-19-2010, 06:36 PM
  7. Max OT training

    Started by superfreak, 02-18-2010 06:49 PM
    2 Replies
    523 Views
    02-19-2010, 12:09 PM
  8. Total N00b, trying to start.

    Started by tortuga, 02-16-2010 02:09 PM
    7 Replies
    458 Views
    02-18-2010, 08:16 PM
  9. 3 day split help for off days...

    Started by myrddin, 02-18-2010 12:37 PM
    2 Replies
    491 Views
    02-18-2010, 04:37 PM
  10. 15 Replies
    665 Views
    02-17-2010, 04:24 PM
  11. 9 Replies
    585 Views
    02-16-2010, 10:15 PM
  12. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 01:20 PM
    9 Pages
    1 2 3 ... 9
    261 Replies
    24,340 Views
    02-16-2010, 12:51 PM
  13. Exclamation can i replace squats with another exercise

    Started by mr mass, 02-02-2010 02:58 PM
    2 Pages
    1 2
    42 Replies
    2,895 Views
    02-16-2010, 07:34 AM
  14. Shoulder injury

    Started by sharperunner, 02-15-2010 03:23 PM
    3 Replies
    640 Views
    02-16-2010, 06:25 AM
  15. Obliques help

    Started by Jake Fires, 02-06-2010 10:40 PM
    9 Replies
    1,727 Views
    02-15-2010, 12:44 PM
  16. CONFUSED

    Started by nickywake, 02-14-2010 04:51 AM
    10 Replies
    541 Views
    02-14-2010, 11:13 PM
  17. Aurawave infomercial

    Started by reptone, 01-24-2010 02:29 AM
    5 Replies
    2,445 Views
    02-14-2010, 03:02 PM
  18. over-training, or under-recuperation?

    Started by nynone, 02-09-2010 04:10 PM
    8 Replies
    597 Views
    02-14-2010, 02:20 PM
  19. Getting back to basics... Need help.

    Started by myrddin, 02-12-2010 01:57 PM
    19 Replies
    733 Views
    02-14-2010, 10:08 AM
  20. lower back pain = no squats and deadlifts :(

    Started by 310lifter, 07-10-2009 12:43 AM
    7 Replies
    4,536 Views
    02-13-2010, 02:02 PM
  21. Talking Genius idea for anyone who works out at home.

    Started by Gizmacho, 02-13-2010 10:57 AM
    0 Replies
    412 Views
    02-13-2010, 10:57 AM
  22. Overall strength loss yay?

    Started by Danielz, 02-05-2010 03:32 AM
    4 Replies
    506 Views
    02-12-2010, 09:21 AM
  23. bodybuilding with scoliosis?

    Started by Sinon, 02-03-2010 11:49 PM
    10 Replies
    6,778 Views
    02-12-2010, 07:19 AM
  24. hitting the biceps better

    Started by hog928, 01-29-2010 02:44 PM
    7 Replies
    859 Views
    02-11-2010, 05:22 PM
  25. wrist hurting on and off for two months

    Started by DerickVonD, 01-15-2010 06:14 AM
    2 Pages
    1 2
    35 Replies
    2,514 Views
    02-11-2010, 03:26 PM

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