1. 09-18-2015
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    50,854

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,088 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,810 Posts
  1. i have a problem and need suggestions/help

    Started by slacker86, 01-25-2010 11:05 PM
    5 Replies
    548 Views
    02-09-2010, 02:28 AM
  2. Staying Pumped Up in the Gym

    Started by musclehustler, 02-02-2010 11:40 PM
    10 Replies
    2,122 Views
    02-08-2010, 04:22 PM
  3. when could i do 1 handed chin ups?

    Started by darkvard, 02-07-2010 11:34 AM
    14 Replies
    969 Views
    02-08-2010, 03:17 PM
  4. whata think?

    Started by at1010, 02-06-2010 03:11 PM
    5 Replies
    393 Views
    02-06-2010, 06:15 PM
  5. Angry Chest and Back issues!

    Started by RcMonahan, 02-02-2010 04:01 PM
    21 Replies
    797 Views
    02-06-2010, 10:20 AM
  6. About abs...

    Started by AtomStrange, 01-21-2010 06:24 AM
    16 Replies
    564 Views
    02-06-2010, 08:36 AM
  7. Chest & Lat problems!

    Started by RcMonahan, 02-03-2010 11:21 PM
    10 Replies
    709 Views
    Jag
    02-06-2010, 12:47 AM
  8. Chest exercises with shoulder injury

    Started by mjswss57, 02-01-2010 06:21 PM
    3 Replies
    2,664 Views
    02-05-2010, 09:15 PM
  9. Barbell Lunges.....

    Started by AnthonyIOSOS, 02-02-2010 05:06 PM
    10 Replies
    2,007 Views
    02-05-2010, 04:27 PM
  10. please critique my workout routine

    Started by keater824, 02-04-2010 11:16 PM
    2 Replies
    450 Views
    02-05-2010, 04:18 PM
  11. Knee problem during Squats

    Started by ZoomZoom88, 02-05-2010 01:42 AM
    2 Replies
    422 Views
    02-05-2010, 02:33 AM
  12. Legs

    Started by Mindless, 02-04-2010 08:03 PM
    6 Replies
    516 Views
    02-05-2010, 12:12 AM
  13. SITUPS VS CRUNCHES

    Started by mjdalegend, 01-23-2010 05:15 AM
    11 Replies
    1,982 Views
    02-04-2010, 08:47 PM
  14. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 07:30 PM
    6 Replies
    415 Views
    02-04-2010, 08:44 PM
  15. Shoulder Day

    Started by CodyK7, 01-19-2010 10:28 PM
    2 Pages
    1 2
    35 Replies
    3,134 Views
    02-04-2010, 06:23 PM
  16. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 06:43 PM
    9 Replies
    507 Views
    02-04-2010, 01:28 PM
  17. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 04:17 PM
    14 Replies
    512 Views
    02-04-2010, 12:22 PM
  18. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-01-2010 11:33 PM
    9 Replies
    373 Views
    02-04-2010, 05:04 AM
  19. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 01:23 PM
    12 Replies
    836 Views
    02-04-2010, 02:20 AM
  20. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 08:13 PM
    2 Replies
    801 Views
    02-03-2010, 08:22 PM
  21. boxer fracture

    Started by quakebks, 01-19-2010 07:41 PM
    10 Replies
    3,643 Views
    02-03-2010, 04:38 PM
  22. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 09:03 PM
    9 Replies
    1,973 Views
    02-03-2010, 02:56 PM
  23. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 09:34 AM
    16 Replies
    617 Views
    02-03-2010, 02:53 PM
  24. DRSE Workout

    Started by Hoglander, 02-02-2010 05:15 PM
    6 Replies
    450 Views
    02-03-2010, 11:10 AM
  25. Inguinal Hernia...

    Started by tnubs, 01-30-2010 03:18 AM
    6 Replies
    986 Views
    02-03-2010, 10:02 AM

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