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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,474 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. 0 Replies
    655 Views
    07-08-2008, 04:50 PM
  2. What do YOU think of my workout Routine?

    Started by Jtrain84, 07-06-2008 03:09 AM
    15 Replies
    554 Views
    07-08-2008, 01:17 PM
  3. Gym without butterfly machine

    Started by LeanGuy, 07-07-2008 02:51 PM
    7 Replies
    331 Views
    07-07-2008, 05:25 PM
  4. nerve pain

    Started by bigironkiller, 07-06-2008 06:33 PM
    2 Replies
    348 Views
    07-06-2008, 09:20 PM
  5. Thanks for the help

    Started by jradermav638, 07-04-2008 02:19 AM
    1 Replies
    301 Views
    07-05-2008, 09:40 PM
  6. creative

    Started by shanet, 07-04-2008 04:14 AM
    4 Replies
    313 Views
    07-05-2008, 03:52 PM
  7. 1 Replies
    494 Views
    07-05-2008, 02:49 AM
  8. Speed = size

    Started by pdx89, 07-04-2008 02:45 AM
    2 Replies
    482 Views
    07-04-2008, 05:25 PM
  9. 6 Replies
    556 Views
    07-04-2008, 03:10 PM
  10. Poll Poll: Do you Keep a Weight Journal?

    Started by OCCFan023, 05-12-2008 05:01 PM
    16 Replies
    593 Views
    07-04-2008, 12:09 PM
  11. help me increase my bench

    Started by thetrukillat, 06-13-2008 01:42 AM
    25 Replies
    849 Views
    07-03-2008, 03:01 PM
  12. advice on lowering body fat

    Started by biggs14, 07-02-2008 01:34 AM
    8 Replies
    508 Views
    07-03-2008, 10:38 AM
  13. Reducing fat around chest...?

    Started by The Anarchist, 06-30-2008 10:45 PM
    2 Replies
    539 Views
    07-03-2008, 12:11 AM
  14. 31 Replies
    1,233 Views
    07-02-2008, 07:30 PM
  15. prework out question

    Started by bsmith, 06-30-2008 06:33 PM
    18 Replies
    425 Views
    07-02-2008, 06:15 PM
  16. Arrow 6 a week bulking routine

    Started by canada88, 06-27-2008 01:52 PM
    4 Replies
    430 Views
    07-02-2008, 06:00 PM
  17. 12 Replies
    2,815 Views
    07-02-2008, 04:04 PM
  18. Forced Time Off

    Started by elwom08, 05-13-2008 03:12 AM
    9 Replies
    381 Views
    07-02-2008, 02:04 PM
  19. frequent urination due to increased calories?

    Started by fasthumpman, 04-03-2008 01:32 PM
    9 Replies
    451 Views
    07-02-2008, 11:35 AM
  20. Stiff Neck!?!

    Started by Jaynandez, 07-01-2008 10:31 PM
    3 Replies
    553 Views
    07-02-2008, 12:49 AM
  21. best time to lift weights and cardio

    Started by Ectofighter, 07-01-2008 06:25 PM
    2 Replies
    1,304 Views
    07-01-2008, 10:24 PM
  22. Bench Press Routine

    Started by Rhyno, 07-01-2008 03:47 PM
    3 Replies
    483 Views
    07-01-2008, 03:51 PM
  23. Workout Designed to Maximize Test

    Started by Beau, 06-30-2008 10:40 PM
    8 Replies
    431 Views
    07-01-2008, 03:21 PM
  24. Question Can anyone help me get six pack abs????

    Started by Alastair, 06-30-2008 07:51 AM
    4 Replies
    423 Views
    07-01-2008, 04:49 AM
  25. Workout Suggestions

    Started by nestafaria, 06-26-2008 10:35 PM
    9 Replies
    408 Views
    06-30-2008, 08:06 PM

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