Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,445 Posts

    Tony Atlas

    Today, 07:54 PM by T-Bone

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,858 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Exclamation Machine VS free Weight

    Started by arsenal121290, 07-25-2008 12:03 AM
    12 Replies
    519 Views
    08-25-2008, 11:12 AM
  2. It had to come to this...

    Started by jonnyjames, 08-20-2008 05:23 PM
    25 Replies
    554 Views
    08-25-2008, 08:51 AM
  3. Outer biceps...

    Started by nparisi, 08-07-2008 04:50 PM
    15 Replies
    1,044 Views
    08-23-2008, 10:19 PM
  4. Has any one tried chad waterburys abbh program?

    Started by nickhp123, 08-22-2008 07:27 PM
    0 Replies
    582 Views
    08-22-2008, 07:27 PM
  5. Ideas for good shoulder lifts/ exercises?

    Started by MtlHead, 08-21-2008 07:46 PM
    4 Replies
    512 Views
    08-22-2008, 11:19 AM
  6. Exclamation Full Routine Review. Please...

    Started by Disciple83, 08-19-2008 08:11 PM
    6 Replies
    431 Views
    08-21-2008, 12:36 PM
  7. Post Workout

    Started by singa, 08-20-2008 02:18 PM
    2 Replies
    303 Views
    08-21-2008, 12:10 AM
  8. training and MMA

    Started by hawks31, 08-11-2008 08:10 PM
    9 Replies
    492 Views
    08-20-2008, 08:37 PM
  9. What is DC training?

    Started by NerdFlexd, 08-18-2008 07:17 PM
    2 Replies
    388 Views
    08-18-2008, 07:23 PM
  10. knee pain / strengthening the knees

    Started by arjun4, 08-18-2008 05:49 PM
    3 Replies
    334 Views
    08-18-2008, 06:34 PM
  11. Any one good with teen Bodybuilding routines

    Started by just93, 08-18-2008 02:40 PM
    6 Replies
    387 Views
    08-18-2008, 05:10 PM
  12. A leg routine for bad backs

    Started by Rhyno, 08-17-2008 11:04 PM
    4 Replies
    730 Views
    08-18-2008, 05:00 PM
  13. To seperate or not?

    Started by NerdFlexd, 08-11-2008 10:06 PM
    4 Replies
    337 Views
    08-18-2008, 04:05 PM
  14. Cardio

    Started by pizzathehut, 08-18-2008 01:49 PM
    0 Replies
    299 Views
    08-18-2008, 01:49 PM
  15. Please help me out, Combining Weightlifting.

    Started by the CRZA, 08-17-2008 04:25 PM
    1 Replies
    310 Views
    08-18-2008, 12:51 PM
  16. Mike Mentzer's High Intensity Training

    Started by bigCountry000, 08-12-2008 06:16 PM
    7 Replies
    1,171 Views
    08-18-2008, 10:34 AM
  17. 3 day split.....critique

    Started by msucurt, 08-17-2008 05:03 PM
    3 Replies
    447 Views
    08-18-2008, 12:23 AM
  18. In your opion

    Started by johnegq22, 08-16-2008 11:09 AM
    3 Replies
    273 Views
    08-16-2008, 02:14 PM
  19. Workout help

    Started by johnegq22, 08-15-2008 12:09 AM
    7 Replies
    324 Views
    08-16-2008, 01:42 PM
  20. About shoulder blades

    Started by just93, 08-15-2008 01:19 PM
    7 Replies
    390 Views
    08-15-2008, 10:46 PM
  21. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 06:51 PM
    10 Replies
    421 Views
    08-15-2008, 07:06 PM
  22. workout streams

    Started by johnegq22, 08-15-2008 11:59 AM
    0 Replies
    354 Views
    08-15-2008, 11:59 AM
  23. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 08:52 AM
    0 Replies
    429 Views
    08-15-2008, 08:52 AM
  24. how is this possible?

    Started by NerdFlexd, 08-15-2008 01:52 AM
    3 Replies
    323 Views
    08-15-2008, 03:07 AM
  25. Swimming

    Started by bigCountry000, 08-14-2008 05:00 PM
    2 Replies
    354 Views
    08-14-2008, 07:02 PM

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