1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,407 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. work out

    Started by hog928, 04-28-2010 07:26 PM
    3 Replies
    436 Views
    05-02-2010, 08:26 PM
  2. Question about skull crushers

    Started by DerickVonD, 04-23-2010 02:51 PM
    12 Replies
    713 Views
    05-02-2010, 03:19 PM
  3. need some training input for MASSS

    Started by johnstump, 05-01-2010 07:41 PM
    4 Replies
    557 Views
    05-01-2010, 08:53 PM
  4. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 07:49 AM
    9 Replies
    975 Views
    05-01-2010, 06:44 PM
  5. Harder muscle?

    Started by Jake Fires, 04-28-2010 12:47 PM
    13 Replies
    1,017 Views
    05-01-2010, 04:23 PM
  6. Worst gym injury-

    Started by WarMachine000, 04-29-2010 09:17 AM
    5 Replies
    986 Views
    04-30-2010, 03:55 PM
  7. 4 Replies
    1,390 Views
    04-30-2010, 03:14 PM
  8. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 05:08 PM
    2 Replies
    1,833 Views
    04-30-2010, 01:00 AM
  9. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 11:41 AM
    7 Replies
    11,050 Views
    04-29-2010, 05:39 PM
  10. Lower back pain aka sciatica

    Started by Heracles25, 04-28-2010 06:57 PM
    3 Replies
    847 Views
    04-28-2010, 08:59 PM
  11. bicep and soreness strategies. please help

    Started by greekgeorge, 04-24-2010 03:15 PM
    5 Replies
    506 Views
    04-28-2010, 06:12 PM
  12. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:12 AM
    5 Replies
    605 Views
    04-28-2010, 12:26 PM
  13. HST Question

    Started by votum, 04-26-2010 04:20 AM
    4 Replies
    679 Views
    04-27-2010, 08:33 AM
  14. HIIT vs Strength Training vs circuit

    Started by pizzathehut, 04-25-2010 08:03 PM
    1 Replies
    2,404 Views
    04-26-2010, 05:37 PM
  15. Smoking with gains.

    Started by frosty89, 04-20-2010 09:13 PM
    5 Replies
    606 Views
    04-26-2010, 02:19 PM
  16. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 02:08 AM
    3 Replies
    417 Views
    04-26-2010, 02:04 PM
  17. Switching from a strength to a mass routine

    Started by ItsHectic, 04-22-2010 10:37 PM
    4 Replies
    634 Views
    04-26-2010, 12:45 PM
  18. 2 Replies
    546 Views
    04-26-2010, 10:29 AM
  19. how long to rest an injured rotator cuff

    Started by BadTobu, 04-12-2010 03:27 PM
    16 Replies
    11,232 Views
    04-25-2010, 10:35 PM
  20. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 10:00 PM
    10 Replies
    1,347 Views
    04-24-2010, 07:54 PM
  21. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 10:24 PM
    8 Replies
    2,475 Views
    04-24-2010, 05:15 PM
  22. recovery week?

    Started by Dan 55, 04-10-2010 10:47 PM
    8 Replies
    684 Views
    04-23-2010, 06:24 PM
  23. Burning inner ears during running?

    Started by Zero V, 04-22-2010 07:23 PM
    3 Replies
    1,444 Views
    04-23-2010, 06:13 PM
  24. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 03:29 PM
    3 Replies
    526 Views
    04-23-2010, 04:19 PM
  25. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 08:09 PM
    3 Pages
    1 2 3
    65 Replies
    3,352 Views
    04-23-2010, 12:18 AM

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