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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,257 Topics
    16,796 Posts

    Don't like belts

    Yesterday, 09:35 PM by David Dunn

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,565 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    Yesterday, 12:35 PM by compudog

  1. Exclamation Height Potential?

    Started by DaveWalton, 11-27-2009 02:14 AM
    8 Replies
    599 Views
    12-14-2009, 02:50 PM
  2. PULLUPS

    Started by deadlift18, 12-05-2009 10:47 AM
    23 Replies
    1,001 Views
    12-13-2009, 11:15 AM
  3. Arm growth vs Body growth

    Started by BoyFromAus, 11-23-2009 09:19 AM
    18 Replies
    944 Views
    12-13-2009, 12:48 AM
  4. Escalating Density Training :ponder:

    Started by Madooo, 12-12-2009 05:17 PM
    1 Replies
    432 Views
    12-12-2009, 10:30 PM
  5. What's your handicap (weakness) in the gym?

    Started by capnsavem, 12-10-2009 04:56 PM
    28 Replies
    675 Views
    12-12-2009, 08:54 PM
  6. P90X

    Started by deadlift18, 12-05-2009 10:53 AM
    4 Replies
    440 Views
    12-12-2009, 07:30 PM
  7. shorter cardio sessions

    Started by jmoney02, 12-10-2009 03:55 PM
    6 Replies
    678 Views
    12-12-2009, 05:33 PM
  8. bow flex power pro opinions?

    Started by mcssassin, 12-09-2009 02:39 PM
    9 Replies
    518 Views
    12-12-2009, 12:21 PM
  9. DOMS from P90X, am I overtraining

    Started by drvinnybombat, 12-10-2009 04:26 PM
    6 Replies
    2,139 Views
    12-12-2009, 12:20 PM
  10. Mass gaining with bad back

    Started by sman1217, 12-08-2009 09:19 PM
    4 Replies
    700 Views
    12-12-2009, 12:42 AM
  11. How is this schedule?

    Started by NRGora, 12-06-2009 04:42 PM
    3 Replies
    427 Views
    12-11-2009, 07:05 PM
  12. Easy on the body cut workout routine

    Started by TheDiesel85, 12-08-2009 12:04 AM
    6 Replies
    818 Views
    12-10-2009, 06:05 PM
  13. Unhappy outter biceps

    Started by deadlift18, 12-05-2009 12:10 PM
    9 Replies
    667 Views
    12-10-2009, 10:27 AM
  14. Shorter more frequent cardio better

    Started by ItsHectic, 11-28-2009 11:08 PM
    5 Replies
    1,536 Views
    12-09-2009, 11:07 PM
  15. simple question

    Started by booya123, 12-06-2009 02:21 AM
    2 Replies
    462 Views
    12-09-2009, 05:33 PM
  16. 135lb. squat max reps

    Started by Ironloo, 12-09-2009 09:03 AM
    6 Replies
    961 Views
    12-09-2009, 04:46 PM
  17. For best results cut first? or bulk?

    Started by keton09, 12-06-2009 10:10 PM
    14 Replies
    589 Views
    12-09-2009, 11:07 AM
  18. What I'm doing, any suggs?

    Started by Rommel65, 12-09-2009 10:33 AM
    0 Replies
    295 Views
    12-09-2009, 10:33 AM
  19. Exclamation EXCERCIZE CYCLES

    Started by bi0hazurd, 12-07-2009 01:05 PM
    4 Replies
    487 Views
    12-09-2009, 12:13 AM
  20. Breaking through a plateau with this...

    Started by CT3, 11-04-2009 09:49 AM
    13 Replies
    595 Views
    CT3
    12-08-2009, 01:26 PM
  21. 5x5 routine question

    Started by jmonteil, 12-03-2009 09:24 PM
    7 Replies
    744 Views
    12-08-2009, 12:55 PM
  22. Trouble with triceps

    Started by blueandwhite, 11-20-2009 12:18 PM
    21 Replies
    823 Views
    12-08-2009, 02:06 AM
  23. Best Converse Shoes For Lifting

    Started by crowbar46, 12-04-2009 09:35 PM
    5 Replies
    1,531 Views
    12-07-2009, 04:47 PM
  24. during a sports season

    Started by Braxton8, 12-05-2009 11:03 PM
    2 Replies
    382 Views
    12-07-2009, 02:55 PM
  25. right bicep pain on and off

    Started by DerickVonD, 11-30-2009 12:27 AM
    20 Replies
    2,124 Views
    12-06-2009, 11:56 PM

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