Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,230 Topics
    16,477 Posts

    Deadlift problem

    Yesterday, 10:50 PM by Jason11111

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,465 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 03:37 PM
    24 Replies
    656 Views
    10-04-2008, 07:43 PM
  2. 8 Replies
    1,976 Views
    10-04-2008, 03:08 PM
  3. 12 Replies
    836 Views
    10-03-2008, 07:39 PM
  4. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    673 Views
    10-03-2008, 07:08 PM
  5. scapula sticks out

    Started by just93, 09-28-2008 08:38 PM
    21 Replies
    2,143 Views
    10-03-2008, 05:58 PM
  6. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 12:53 PM
    7 Replies
    558 Views
    10-03-2008, 04:40 PM
  7. Need assistance with work out goals.

    Started by KrunkChris, 10-02-2008 11:00 AM
    5 Replies
    317 Views
    10-02-2008, 05:35 PM
  8. Worst DOMS EVERRRRRRRRRRr

    Started by Rugger, 09-30-2008 10:17 PM
    12 Replies
    568 Views
    10-02-2008, 01:24 AM
  9. the pain of not working out legs

    Started by Delta Force, 10-01-2008 01:18 PM
    9 Replies
    1,472 Views
    10-02-2008, 12:10 AM
  10. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 08:53 PM
    8 Replies
    399 Views
    10-01-2008, 10:43 PM
  11. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 04:26 AM
    26 Replies
    674 Views
    10-01-2008, 12:11 PM
  12. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 11:56 PM
    2 Replies
    1,107 Views
    10-01-2008, 03:27 AM
  13. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 04:00 PM
    2 Replies
    312 Views
    09-30-2008, 05:31 PM
  14. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 12:37 PM
    4 Replies
    494 Views
    09-30-2008, 02:18 PM
  15. Elbow Pain

    Started by Buddah, 09-30-2008 10:27 AM
    0 Replies
    413 Views
    09-30-2008, 10:27 AM
  16. fraction plate help

    Started by TNASTYII, 09-12-2008 04:08 PM
    5 Replies
    1,240 Views
    09-29-2008, 07:35 PM
  17. Max Contraction Training

    Started by thedarkest1, 09-26-2008 09:29 AM
    4 Replies
    758 Views
    09-29-2008, 07:26 AM
  18. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 04:33 AM
    7 Replies
    383 Views
    09-29-2008, 02:21 AM
  19. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 03:06 PM
    8 Replies
    442 Views
    09-28-2008, 02:24 AM
  20. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,293 Views
    09-27-2008, 02:32 PM
  21. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    754 Views
    09-27-2008, 02:03 PM
  22. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,310 Views
    09-27-2008, 08:19 AM
  23. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    353 Views
    09-27-2008, 08:15 AM
  24. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    280 Views
    09-25-2008, 01:36 PM
  25. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    321 Views
    09-24-2008, 10:17 AM

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