1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,236 Topics
    270,513 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,689 Posts
  1. Question about cardio

    Started by coldseed, 07-03-2010 12:06 AM
    0 Replies
    373 Views
    07-03-2010, 12:06 AM
  2. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 09:13 AM
    11 Replies
    1,003 Views
    07-01-2010, 11:25 PM
  3. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 09:12 PM
    5 Replies
    914 Views
    07-01-2010, 10:06 PM
  4. Just started 5/3/1

    Started by Chico222, 06-30-2010 01:23 AM
    6 Replies
    536 Views
    07-01-2010, 09:55 PM
  5. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 11:15 PM
    2 Pages
    1 2
    27 Replies
    3,238 Views
    07-01-2010, 09:18 PM
  6. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 03:20 PM
    2 Pages
    1 2
    34 Replies
    1,317 Views
    07-01-2010, 05:01 PM
  7. 4 Replies
    760 Views
    07-01-2010, 03:20 AM
  8. I think my body is falling apart...

    Started by wrobben, 06-30-2010 11:34 PM
    0 Replies
    582 Views
    06-30-2010, 11:34 PM
  9. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 01:21 PM
    2 Replies
    636 Views
    06-30-2010, 06:09 PM
  10. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 02:30 PM
    2 Replies
    508 Views
    06-29-2010, 06:35 PM
  11. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 04:49 PM
    0 Replies
    690 Views
    06-29-2010, 04:49 PM
  12. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 02:59 PM
    12 Replies
    645 Views
    06-29-2010, 12:11 PM
  13. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 05:47 AM
    0 Replies
    1,035 Views
    06-29-2010, 05:47 AM
  14. alot of questions,,,,,

    Started by allday54, 06-24-2010 09:12 PM
    6 Replies
    526 Views
    06-29-2010, 02:18 AM
  15. p90x and weight training mixture?

    Started by madds87, 06-15-2010 09:59 PM
    13 Replies
    4,827 Views
    06-29-2010, 02:16 AM
  16. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 05:02 PM
    2 Pages
    1 2
    27 Replies
    1,249 Views
    06-29-2010, 01:33 AM
  17. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 03:09 PM
    8 Replies
    1,915 Views
    06-28-2010, 09:41 PM
  18. uneven lats

    Started by liftallday123, 06-28-2010 08:52 PM
    0 Replies
    800 Views
    06-28-2010, 08:52 PM
  19. lwer pecs

    Started by wesGA87, 06-23-2010 12:47 AM
    8 Replies
    619 Views
    06-28-2010, 01:04 PM
  20. Is my workout efficient? Rate please.

    Started by SuppKnight, 06-28-2010 10:50 AM
    6 Replies
    679 Views
    06-28-2010, 11:17 AM
  21. 8 Replies
    1,061 Views
    06-28-2010, 10:30 AM
  22. Bicep symmetry

    Started by Texan281, 06-28-2010 01:01 AM
    2 Replies
    989 Views
    06-28-2010, 06:07 AM
  23. German Volume Training GVT does it work?!

    Started by johnjohn12345, 06-21-2010 06:10 PM
    19 Replies
    8,232 Views
    06-28-2010, 12:39 AM
  24. Poor kids with no form

    Started by drumm3r9, 06-27-2010 11:39 PM
    4 Replies
    522 Views
    06-28-2010, 12:18 AM
  25. Possible to gain reps?

    Started by viralencore84, 06-23-2010 07:39 PM
    8 Replies
    456 Views
    06-27-2010, 11:33 PM

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