Training Forum - Page 228

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,172 Topics
    15,732 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    993 Topics
    140,177 Posts

    PF V2.0

    Today, 02:02 AM by atanocc

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. Talking chest size

    Started by hawks31, 03-25-2008 04:34 PM
    14 Replies
    516 Views
    04-03-2008, 11:18 PM
  2. New Workout Feedback

    Started by bradspencer74, 04-03-2008 05:45 PM
    0 Replies
    305 Views
    04-03-2008, 05:45 PM
  3. benching with scoliosis

    Started by TNASTYII, 04-03-2008 01:15 PM
    5 Replies
    643 Views
    04-03-2008, 04:25 PM
  4. what do you do....

    Started by michaeljannis, 04-02-2008 08:08 PM
    3 Replies
    265 Views
    04-03-2008, 12:56 PM
  5. Need a better tricep workout

    Started by Flay, 04-02-2008 08:29 AM
    3 Replies
    366 Views
    04-03-2008, 08:50 AM
  6. 6 Replies
    585 Views
    04-02-2008, 09:16 PM
  7. Why did I get dizzy at the gym?

    Started by JohnnyBGood, 03-22-2008 11:37 AM
    26 Replies
    772 Views
    04-02-2008, 08:49 AM
  8. Big Pop In Elbow, While Doing Heavy Inclines

    Started by mightyconan, 01-06-2008 12:59 PM
    4 Replies
    382 Views
    04-02-2008, 08:18 AM
  9. any 1 here a personal trainer?needs advice!

    Started by BIGGUNZ401, 01-09-2008 12:29 PM
    5 Replies
    417 Views
    04-01-2008, 02:34 PM
  10. Training routines

    Started by Reverin, 04-01-2008 12:49 AM
    1 Replies
    395 Views
    04-01-2008, 01:55 PM
  11. 3 Replies
    347 Views
    04-01-2008, 12:00 PM
  12. H.S.T. question

    Started by lennoxchi, 03-24-2008 03:25 PM
    14 Replies
    2,047 Views
    04-01-2008, 11:39 AM
  13. What causes shaky lifting?

    Started by LeanGuy, 03-24-2008 01:00 PM
    11 Replies
    640 Views
    04-01-2008, 08:39 AM
  14. Question Is this a decent gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    10 Replies
    417 Views
    03-31-2008, 09:35 PM
  15. quest for a chest...HELP

    Started by TexasLifter89, 03-28-2008 07:42 PM
    9 Replies
    420 Views
    03-31-2008, 04:03 PM
  16. 7 Replies
    279 Views
    03-31-2008, 02:46 PM
  17. 10-12% bodfyfat yet little vascularity....whats up with that???

    Started by dynomite, 03-19-2008 03:01 PM
    2 Pages
    1 2
    51 Replies
    1,492 Views
    03-31-2008, 04:11 AM
  18. Question Measuring arms frequently

    Started by ItsHectic, 03-31-2008 12:34 AM
    0 Replies
    346 Views
    03-31-2008, 12:34 AM
  19. Question Light/Heavy splits

    Started by celc5, 03-28-2008 12:02 PM
    5 Replies
    468 Views
    03-30-2008, 07:11 PM
  20. will decline dumbell flys wreck shoulders?

    Started by Bendiesel, 03-19-2008 07:03 AM
    8 Replies
    1,103 Views
    03-30-2008, 01:48 PM
  21. Question 19, 5'9, 170, 15-20%BF Suggestions?

    Started by Dru, 03-28-2008 06:58 PM
    1 Replies
    860 Views
    03-29-2008, 01:29 AM
  22. Havoc On Hst

    Started by dertynasty, 03-26-2008 12:53 PM
    3 Replies
    356 Views
    03-28-2008, 11:54 AM
  23. 10 tips for beginners (noobs)

    Started by gym88, 03-28-2008 11:33 AM
    0 Replies
    349 Views
    03-28-2008, 11:33 AM
  24. Poll Poll: Bicep Movement Poll

    Started by jbono731, 02-01-2008 10:14 AM
    2 Pages
    1 2
    40 Replies
    1,610 Views
    03-28-2008, 02:56 AM
  25. Second choice for trainer?

    Started by Farmboy, 03-27-2008 08:24 PM
    0 Replies
    312 Views
    03-27-2008, 08:24 PM

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