1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,462 Posts

    Hamstrings

    09-21-2016, 01:51 PM by PaulBlack

  2. Keep a log of your workout and follow other workout logs in here.

    1,169 Topics
    247,682 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,845 Posts

    Strong but undefined quads...

    09-25-2016, 01:32 AM by goodvibes

  1. Give DC training a try

    Started by bigbeef, 03-02-2010 06:55 PM
    15 Replies
    728 Views
    03-08-2010, 07:00 PM
  2. No balance when squatting, any advice?

    Started by sub001, 02-28-2010 10:23 PM
    24 Replies
    2,451 Views
    03-08-2010, 03:14 PM
  3. 5x5 question

    Started by marcink99, 03-08-2010 12:30 AM
    1 Replies
    401 Views
    03-08-2010, 06:41 AM
  4. reverse grip bench press

    Started by manosduras, 02-27-2010 06:55 PM
    7 Replies
    751 Views
    03-07-2010, 09:03 PM
  5. confused on lifting belts

    Started by marcink99, 03-04-2010 11:49 PM
    6 Replies
    431 Views
    03-07-2010, 10:58 AM
  6. Bench/Squat Gain after Cycle

    Started by RocketFan, 03-06-2010 04:15 PM
    3 Replies
    463 Views
    03-07-2010, 02:10 AM
  7. Rest Between Sets

    Started by jumpshot903, 03-04-2010 08:30 PM
    12 Replies
    586 Views
    03-06-2010, 08:06 PM
  8. 3 Replies
    513 Views
    03-06-2010, 05:15 PM
  9. your favorite workouts for mass and strength

    Started by aztec02, 03-04-2010 05:24 PM
    4 Replies
    702 Views
    03-05-2010, 02:22 PM
  10. help with changing up my workout routine

    Started by allday54, 03-02-2010 09:30 PM
    3 Replies
    597 Views
    03-05-2010, 02:19 PM
  11. trying to bulk with bodyweight??

    Started by Machwon1, 03-03-2010 12:52 PM
    26 Replies
    1,914 Views
    03-05-2010, 01:59 PM
  12. new workout help( prime and recreate)

    Started by at1010, 03-02-2010 01:26 PM
    11 Replies
    528 Views
    03-05-2010, 01:25 PM
  13. Help better my workout

    Started by tots, 02-19-2010 03:56 PM
    2 Pages
    1 2
    35 Replies
    862 Views
    03-04-2010, 11:10 PM
  14. Intermediate 5x5 routine

    Started by Jurassic, 03-02-2010 08:10 PM
    14 Replies
    960 Views
    03-03-2010, 08:29 PM
  15. Off Days?

    Started by musclehustler, 02-27-2010 11:31 AM
    11 Replies
    648 Views
    03-03-2010, 03:47 PM
  16. Overtraining?

    Started by maverick2909, 03-03-2010 01:32 AM
    6 Replies
    444 Views
    cmc
    03-03-2010, 12:06 PM
  17. Question Chest help

    Started by acwingfoot, 02-28-2010 09:52 PM
    4 Replies
    487 Views
    03-02-2010, 06:53 PM
  18. behind the neck barbell presses for delts.

    Started by dcf143, 03-01-2010 09:55 AM
    12 Replies
    1,077 Views
    03-02-2010, 03:18 PM
  19. Exclamation I need help bad..

    Started by JuveCalcio, 02-24-2010 12:35 AM
    2 Pages
    1 2
    44 Replies
    1,079 Views
    03-02-2010, 02:17 PM
  20. bench press newbie q's

    Started by ShockCollar, 03-02-2010 11:02 AM
    2 Replies
    441 Views
    03-02-2010, 11:43 AM
  21. 3 Day starter routine advise and whey question

    Started by DerickVonD, 02-24-2010 08:45 PM
    12 Replies
    385 Views
    03-01-2010, 06:39 PM
  22. Compounds over Isolation?

    Started by RCL86, 02-24-2010 11:23 AM
    24 Replies
    983 Views
    02-28-2010, 10:14 AM
  23. What routine

    Started by need4speed, 02-27-2010 11:41 AM
    3 Replies
    446 Views
    02-27-2010, 07:09 PM
  24. 4 Replies
    484 Views
    02-27-2010, 05:00 PM
  25. Sprinting vs Low Intensity Cardio

    Started by killamac27, 02-09-2010 11:50 PM
    9 Replies
    1,193 Views
    02-27-2010, 03:32 PM

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