1. 09-18-2015
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    75,266

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    Yesterday, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,858 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. endurnace during the gym help!

    Started by R1balla, 03-24-2010 01:08 PM
    19 Replies
    495 Views
    03-27-2010, 03:54 PM
  2. help with HST

    Started by zinghigh89, 03-27-2010 02:14 AM
    0 Replies
    522 Views
    03-27-2010, 02:14 AM
  3. Lose Fat without Losing Weight?

    Started by AdaptOvercome, 03-25-2010 12:48 AM
    4 Replies
    466 Views
    03-27-2010, 02:05 AM
  4. INJURIES!!! The biggest catabolic!!!

    Started by EMT803, 10-06-2009 09:11 PM
    12 Replies
    872 Views
    03-26-2010, 11:41 PM
  5. female exercise program

    Started by qwerty33, 03-05-2010 09:26 PM
    12 Replies
    1,200 Views
    03-26-2010, 01:20 PM
  6. 6 Replies
    2,514 Views
    03-26-2010, 12:43 PM
  7. Embarrasing Injury ???

    Started by CrazyBassGuy, 03-24-2010 07:41 PM
    2 Replies
    462 Views
    03-26-2010, 11:36 AM
  8. A Few Questions

    Started by meltz, 03-25-2010 03:45 PM
    9 Replies
    402 Views
    03-25-2010, 10:31 PM
  9. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 02:32 PM
    6 Replies
    723 Views
    03-25-2010, 04:10 PM
  10. arnold programs

    Started by zinghigh89, 03-24-2010 01:06 PM
    4 Replies
    600 Views
    03-25-2010, 07:29 AM
  11. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 12:55 PM
    22 Replies
    1,247 Views
    03-24-2010, 07:40 PM
  12. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 02:40 PM
    3 Pages
    1 2 3
    85 Replies
    3,458 Views
    03-24-2010, 05:22 PM
  13. Time off from the gym

    Started by Young Gotti, 03-16-2010 01:40 PM
    15 Replies
    1,607 Views
    03-24-2010, 01:05 PM
  14. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 10:16 AM
    7 Replies
    2,070 Views
    03-23-2010, 09:37 PM
  15. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 01:40 AM
    4 Replies
    513 Views
    03-23-2010, 02:11 PM
  16. Question How important is concentration?

    Started by ashe555, 03-13-2010 06:44 AM
    10 Replies
    725 Views
    03-23-2010, 09:19 AM
  17. resistance bands

    Started by tnubs, 03-14-2010 02:38 PM
    19 Replies
    957 Views
    03-23-2010, 08:13 AM
  18. Wide Thicker core

    Started by Gogreek, 03-21-2010 10:59 PM
    6 Replies
    2,200 Views
    03-23-2010, 01:00 AM
  19. manual benching vs machine benching

    Started by darkvard, 03-20-2010 09:27 PM
    5 Replies
    1,198 Views
    03-22-2010, 09:44 PM
  20. nycste 2009 training log

    Started by nycste, 03-29-2009 01:29 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    4,060 Views
    03-22-2010, 08:33 PM
  21. Ok is this weird?

    Started by marcink99, 03-22-2010 04:05 AM
    1 Replies
    473 Views
    03-22-2010, 10:08 AM
  22. Exclamation ARM BULDING ROUTINES

    Started by bi0hazurd, 01-20-2010 12:53 PM
    3 Pages
    1 2 3
    63 Replies
    3,395 Views
    03-22-2010, 12:05 AM
  23. Question Benching

    Started by chuck66, 03-20-2010 05:48 PM
    2 Pages
    1 2
    35 Replies
    900 Views
    03-21-2010, 10:55 PM
  24. 10 Replies
    937 Views
    03-21-2010, 03:41 PM
  25. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 10:06 PM
    2 Pages
    1 2
    45 Replies
    1,390 Views
    03-21-2010, 03:04 AM

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