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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,286 Topics
    17,383 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,163 Topics
    245,082 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 07:26 PM
    2 Replies
    309 Views
    02-27-2010, 02:33 AM
  2. less = more????

    Started by R1balla, 02-20-2010 01:04 PM
    13 Replies
    655 Views
    02-26-2010, 10:20 PM
  3. 14 Replies
    631 Views
    02-26-2010, 08:21 PM
  4. Mass responses from low reps

    Started by redline2101, 02-23-2010 10:54 AM
    23 Replies
    1,201 Views
    02-26-2010, 03:14 PM
  5. My 8wk Custom

    Started by redline2101, 02-26-2010 01:49 PM
    1 Replies
    397 Views
    02-26-2010, 02:12 PM
  6. Elbow area pain..anyone have this?

    Started by reptone, 02-24-2010 11:19 PM
    7 Replies
    2,158 Views
    02-26-2010, 07:24 AM
  7. The Farmer's Walk

    Started by BullStrong, 01-25-2010 09:17 AM
    7 Replies
    1,834 Views
    02-26-2010, 02:29 AM
  8. Shoulder problem

    Started by Broly, 02-15-2010 06:53 PM
    4 Replies
    407 Views
    02-26-2010, 02:15 AM
  9. Overtraining

    Started by Mikey851, 02-25-2010 02:48 PM
    7 Replies
    648 Views
    02-25-2010, 09:57 PM
  10. 5x5 work out?s

    Started by maddog28, 02-25-2010 12:59 PM
    15 Replies
    1,433 Views
    02-25-2010, 05:35 PM
  11. Weight training and Fibromyalgia

    Started by SamuraiSid, 02-24-2010 09:09 PM
    3 Replies
    580 Views
    02-25-2010, 03:43 PM
  12. Critique my workout please

    Started by osi0645, 02-21-2010 09:59 PM
    3 Replies
    562 Views
    02-25-2010, 01:50 AM
  13. The nervous system's role in strength gains

    Started by Jaysannn22, 02-24-2010 11:23 PM
    0 Replies
    2,686 Views
    02-24-2010, 11:23 PM
  14. Section Fat Loss

    Started by Jake Fires, 02-22-2010 02:53 PM
    8 Replies
    525 Views
    02-24-2010, 05:31 PM
  15. Need spot on guidance choosing a Workout Plan

    Started by FilipeBR, 02-24-2010 04:56 PM
    1 Replies
    345 Views
    02-24-2010, 05:02 PM
  16. Help on my workout

    Started by JComp, 02-22-2010 11:26 PM
    9 Replies
    391 Views
    02-24-2010, 07:53 AM
  17. 5x5 squats

    Started by brandowas, 02-23-2010 07:20 PM
    4 Replies
    1,982 Views
    02-23-2010, 10:48 PM
  18. Dam Lats

    Started by hog928, 01-27-2010 12:55 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    2,303 Views
    02-23-2010, 10:04 PM
  19. Terrible Chest

    Started by stevenbryant1, 02-17-2010 04:32 PM
    24 Replies
    1,005 Views
    02-23-2010, 07:17 PM
  20. 4 day split - how many sets?

    Started by nygreenz92, 11-05-2009 07:50 AM
    4 Replies
    2,091 Views
    02-23-2010, 03:33 PM
  21. PLZ help me wit my work out

    Started by odaaka, 02-21-2010 10:32 PM
    15 Replies
    487 Views
    02-23-2010, 12:54 AM
  22. Patellofemoral syndrome

    Started by ZoomZoom88, 02-16-2010 05:07 PM
    4 Replies
    563 Views
    02-22-2010, 11:36 PM
  23. Cool Critique my bench press form

    Started by dkwilson16, 02-22-2010 04:55 PM
    7 Replies
    2,045 Views
    02-22-2010, 10:49 PM
  24. how does this routine look?

    Started by R1balla, 02-15-2010 09:18 PM
    13 Replies
    503 Views
    02-22-2010, 04:18 PM
  25. Neck Presses for Upper Chest

    Started by Type O Hero, 02-21-2010 08:49 PM
    5 Replies
    1,713 Views
    02-22-2010, 10:29 AM

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