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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,957 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Need To pack on some mass... QUICK

    Started by Neverenough40, 12-12-2009 05:44 PM
    27 Replies
    1,001 Views
    12-24-2009, 11:27 AM
  2. tightness on the right side of my middle back

    Started by DerickVonD, 12-22-2009 02:56 PM
    7 Replies
    2,454 Views
    12-23-2009, 08:16 PM
  3. New training method: The PERFECT rep!

    Started by gamer2be08, 12-21-2009 10:08 PM
    5 Replies
    626 Views
    12-23-2009, 07:19 PM
  4. Ive decided to go to the dark side. help.

    Started by keton09, 12-21-2009 07:54 PM
    6 Replies
    520 Views
    12-22-2009, 12:33 PM
  5. Lousy workout!

    Started by jmoney02, 12-22-2009 09:26 AM
    2 Replies
    388 Views
    12-22-2009, 11:20 AM
  6. Exclamation HUGE ARMS Very Confused!! Please help!!

    Started by HODGINSx924, 12-10-2009 02:04 AM
    2 Pages
    1 2
    49 Replies
    1,539 Views
    12-22-2009, 04:09 AM
  7. Need a new routine... ;P

    Started by NCSU33, 12-21-2009 06:57 PM
    1 Replies
    375 Views
    12-21-2009, 10:09 PM
  8. workout help!!!

    Started by cedrone50, 12-14-2009 04:43 PM
    12 Replies
    388 Views
    12-21-2009, 05:49 PM
  9. olympic lifts for fatloss/endurance?

    Started by rawfeels, 12-15-2009 12:23 AM
    4 Replies
    708 Views
    12-21-2009, 04:56 PM
  10. Talking Rediculous Video on Muscle Confusion

    Started by shortstop1616, 12-17-2009 04:49 AM
    6 Replies
    591 Views
    12-20-2009, 07:59 PM
  11. Sports training-discussion wanted!

    Started by Zero V, 09-06-2009 07:00 PM
    8 Replies
    408 Views
    12-20-2009, 12:55 PM
  12. Getting back in the Gym

    Started by Torhment, 12-17-2009 02:03 AM
    12 Replies
    494 Views
    12-20-2009, 02:48 AM
  13. Taking Little Bro To Gym

    Started by ndawson89, 12-11-2009 06:44 AM
    10 Replies
    476 Views
    12-19-2009, 02:39 PM
  14. shoulder popping

    Started by allday54, 12-18-2009 01:42 AM
    5 Replies
    681 Views
    12-19-2009, 01:46 PM
  15. Single Best Song for lifting.

    Started by planetfuzz, 11-10-2009 05:53 PM
    4 Pages
    1 2 3 ... 4
    111 Replies
    3,041 Views
    12-19-2009, 10:11 AM
  16. I can't quit cramping

    Started by Rommel65, 12-08-2009 04:16 AM
    12 Replies
    757 Views
    12-19-2009, 12:22 AM
  17. A question about joint pain.

    Started by captgarrett, 12-18-2009 02:01 AM
    5 Replies
    453 Views
    12-18-2009, 11:23 PM
  18. "Decline is for pussies"

    Started by Xpballer, 12-14-2009 01:44 AM
    2 Pages
    1 2
    39 Replies
    1,735 Views
    12-17-2009, 07:47 PM
  19. 5 Replies
    415 Views
    12-17-2009, 01:09 PM
  20. 10 Replies
    2,521 Views
    12-17-2009, 12:38 PM
  21. help increase deadlift

    Started by Ironloo, 12-11-2009 08:51 AM
    5 Replies
    578 Views
    12-17-2009, 02:20 AM
  22. new workout with supersets

    Started by hounded66, 12-15-2009 06:33 PM
    0 Replies
    357 Views
    12-15-2009, 06:33 PM
  23. Exclamation BELT OR BAG? (NOT GAY)

    Started by bi0hazurd, 12-10-2009 12:15 PM
    11 Replies
    730 Views
    12-15-2009, 12:54 PM
  24. p90x vs mass

    Started by deadlift18, 12-11-2009 07:01 PM
    1 Replies
    453 Views
    12-14-2009, 10:53 PM
  25. Will Deadlifts Help With Poor Posture?

    Started by iDShaDoW, 08-27-2008 04:36 PM
    9 Replies
    2,267 Views
    12-14-2009, 05:09 PM

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