1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,120 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. Knee problem during Squats

    Started by ZoomZoom88, 02-05-2010 01:42 AM
    2 Replies
    421 Views
    02-05-2010, 02:33 AM
  2. Legs

    Started by Mindless, 02-04-2010 08:03 PM
    6 Replies
    511 Views
    02-05-2010, 12:12 AM
  3. SITUPS VS CRUNCHES

    Started by mjdalegend, 01-23-2010 05:15 AM
    11 Replies
    1,965 Views
    02-04-2010, 08:47 PM
  4. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 07:30 PM
    6 Replies
    412 Views
    02-04-2010, 08:44 PM
  5. Shoulder Day

    Started by CodyK7, 01-19-2010 10:28 PM
    2 Pages
    1 2
    35 Replies
    3,120 Views
    02-04-2010, 06:23 PM
  6. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 06:43 PM
    9 Replies
    503 Views
    02-04-2010, 01:28 PM
  7. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 04:17 PM
    14 Replies
    509 Views
    02-04-2010, 12:22 PM
  8. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-01-2010 11:33 PM
    9 Replies
    370 Views
    02-04-2010, 05:04 AM
  9. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 01:23 PM
    12 Replies
    830 Views
    02-04-2010, 02:20 AM
  10. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 08:13 PM
    2 Replies
    800 Views
    02-03-2010, 08:22 PM
  11. boxer fracture

    Started by quakebks, 01-19-2010 07:41 PM
    10 Replies
    3,623 Views
    02-03-2010, 04:38 PM
  12. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 09:03 PM
    9 Replies
    1,947 Views
    02-03-2010, 02:56 PM
  13. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 09:34 AM
    16 Replies
    611 Views
    02-03-2010, 02:53 PM
  14. DRSE Workout

    Started by Hoglander, 02-02-2010 05:15 PM
    6 Replies
    446 Views
    02-03-2010, 11:10 AM
  15. Inguinal Hernia...

    Started by tnubs, 01-30-2010 03:18 AM
    6 Replies
    983 Views
    02-03-2010, 10:02 AM
  16. Mass building routine - feedback please

    Started by porcha, 01-28-2010 10:25 AM
    5 Replies
    703 Views
    02-02-2010, 11:55 PM
  17. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 03:44 AM
    16 Replies
    674 Views
    02-02-2010, 10:26 PM
  18. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 08:28 PM
    0 Replies
    332 Views
    02-02-2010, 08:28 PM
  19. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 03:24 PM
    1 Replies
    337 Views
    02-02-2010, 03:25 PM
  20. Question

    Started by musclejunkie, 02-02-2010 06:45 AM
    0 Replies
    336 Views
    02-02-2010, 06:45 AM
  21. New guy...care to help out??

    Started by Pokey, 01-31-2010 06:46 PM
    4 Replies
    333 Views
    02-01-2010, 08:15 PM
  22. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 09:35 AM
    4 Replies
    1,525 Views
    02-01-2010, 01:00 PM
  23. Time off

    Started by Rommel65, 01-31-2010 01:39 PM
    2 Replies
    419 Views
    02-01-2010, 12:53 PM
  24. 24 Replies
    2,130 Views
    02-01-2010, 12:36 PM
  25. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 05:49 PM
    2 Pages
    1 2
    41 Replies
    3,953 Views
    02-01-2010, 10:29 AM

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