Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,226 Topics
    16,432 Posts

    Which Method is the best?

    05-25-2015, 02:45 PM by bolt10

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,777 Posts

    My P/P/L Log

    Today, 12:35 PM by Rodja

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. My split, opinions?

    Started by 148thASOS, 09-08-2008 11:26 PM
    0 Replies
    365 Views
    09-08-2008, 11:26 PM
  2. Squat n Milk

    Started by Bottle, 12-13-2004 03:52 PM
    19 Replies
    21,662 Views
    09-07-2008, 08:07 AM
  3. Power=Work/time

    Started by Manimalia, 09-03-2008 06:32 PM
    7 Replies
    421 Views
    09-06-2008, 06:33 AM
  4. 2 Replies
    386 Views
    09-05-2008, 07:09 AM
  5. 16 Replies
    443 Views
    09-04-2008, 01:10 PM
  6. Im so confused!!!

    Started by NerdFlexd, 09-02-2008 01:47 AM
    11 Replies
    505 Views
    09-03-2008, 02:14 AM
  7. one hand lifts

    Started by satyricon, 09-02-2008 09:59 PM
    1 Replies
    316 Views
    09-03-2008, 12:29 AM
  8. Video of me doing deadlifts...evaluate my form...

    Started by nparisi, 08-29-2008 04:21 AM
    24 Replies
    831 Views
    09-02-2008, 02:37 PM
  9. How is my workout routine?

    Started by dlutz74, 08-29-2008 08:17 PM
    8 Replies
    390 Views
    09-01-2008, 01:14 PM
  10. Bruised knees from leg press?

    Started by jamescho79, 08-29-2008 07:36 PM
    0 Replies
    481 Views
    08-29-2008, 07:36 PM
  11. Arrow Check Out MY NEW ROUTINE AND SPLIT

    Started by glaze1353, 08-27-2008 09:54 PM
    8 Replies
    375 Views
    08-29-2008, 12:29 PM
  12. Big Weightloss CORE Snapback Help..PLEASE!

    Started by mrchristian, 08-28-2008 10:44 PM
    4 Replies
    317 Views
    08-28-2008, 11:01 PM
  13. shoulder pain

    Started by mikevizz, 08-28-2008 03:31 PM
    5 Replies
    353 Views
    08-28-2008, 08:25 PM
  14. 15 Replies
    1,469 Views
    08-28-2008, 03:23 PM
  15. 1 Replies
    371 Views
    08-28-2008, 02:42 AM
  16. For those who think they're ready..

    Started by flobot, 08-27-2008 10:08 PM
    0 Replies
    346 Views
    08-27-2008, 10:08 PM
  17. 2 A-Days

    Started by ogdlow, 08-27-2008 11:19 AM
    3 Replies
    307 Views
    08-27-2008, 03:26 PM
  18. training cycle length?

    Started by buttrbuns, 08-27-2008 12:07 PM
    1 Replies
    287 Views
    08-27-2008, 03:01 PM
  19. I need Advice on my New gym- Anytime Fitness

    Started by Brolic, 08-18-2008 03:57 PM
    22 Replies
    1,936 Views
    08-27-2008, 11:38 AM
  20. The age old question

    Started by jspillane08, 08-25-2008 03:49 PM
    5 Replies
    324 Views
    08-26-2008, 07:58 PM
  21. Swimming

    Started by bigCountry000, 08-25-2008 10:41 PM
    4 Replies
    330 Views
    08-26-2008, 11:13 AM
  22. I wanna slap some meat on my forearms!!!

    Started by jonnyjames, 08-25-2008 05:53 PM
    11 Replies
    563 Views
    08-25-2008, 11:02 PM
  23. Need bigger arms

    Started by bkoguy07, 08-04-2008 10:41 PM
    22 Replies
    974 Views
    08-25-2008, 03:20 PM
  24. Neck pain from incline bench?

    Started by daveycarp, 08-23-2008 09:40 PM
    5 Replies
    1,661 Views
    08-25-2008, 03:20 PM
  25. strength training methods..

    Started by shanemiller, 08-21-2008 06:52 PM
    3 Replies
    341 Views
    08-25-2008, 03:09 PM

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