1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,449 Posts

    Atanocc 531 SVR log

    Today, 08:00 PM by atanocc

  3. Post your before and after pics in here!

    1,125 Topics
    25,526 Posts
  1. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 08:34 PM
    1 Replies
    387 Views
    01-20-2010, 01:51 AM
  2. shin splints

    Started by holota18, 12-26-2009 09:44 AM
    11 Replies
    590 Views
    01-19-2010, 04:58 PM
  3. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 02:02 PM
    8 Replies
    666 Views
    01-19-2010, 12:04 PM
  4. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 04:59 PM
    2 Pages
    1 2
    31 Replies
    1,798 Views
    01-18-2010, 11:00 PM
  5. 5 Replies
    420 Views
    01-18-2010, 05:28 PM
  6. advice for program

    Started by brandowas, 01-17-2010 06:48 PM
    5 Replies
    392 Views
    01-18-2010, 02:00 PM
  7. Need help becomming a man...

    Started by codywaters, 01-14-2010 09:11 PM
    7 Replies
    619 Views
    01-18-2010, 01:09 PM
  8. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 09:56 AM
    2 Replies
    496 Views
    01-18-2010, 11:11 AM
  9. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 10:09 AM
    0 Replies
    385 Views
    01-18-2010, 10:09 AM
  10. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 10:50 PM
    2 Replies
    350 Views
    01-17-2010, 11:41 PM
  11. 0 Replies
    332 Views
    01-17-2010, 08:11 PM
  12. Abs every day?

    Started by TeddyNorcross, 01-07-2010 09:23 AM
    16 Replies
    941 Views
    01-17-2010, 06:40 PM
  13. Fave for rear delts?

    Started by freqfly, 12-02-2008 02:12 PM
    15 Replies
    706 Views
    01-17-2010, 05:00 PM
  14. 1 Replies
    471 Views
    01-17-2010, 12:49 PM
  15. Possible Knot in Trapezius

    Started by Pitbull14218, 01-16-2010 03:05 PM
    4 Replies
    1,396 Views
    01-17-2010, 11:44 AM
  16. Jumping Rope???

    Started by chuebner, 01-08-2010 07:52 AM
    19 Replies
    938 Views
    01-17-2010, 01:25 AM
  17. Neck Bridge / Neck Pain ?

    Started by HATE, 01-16-2010 01:22 PM
    1 Replies
    1,103 Views
    01-16-2010, 01:28 PM
  18. Bone spur and bursitis

    Started by rab71, 01-15-2010 08:27 PM
    0 Replies
    587 Views
    01-15-2010, 08:27 PM
  19. Giving up Pre Workouts

    Started by brownstown89, 01-07-2010 10:48 PM
    17 Replies
    919 Views
    01-15-2010, 08:13 PM
  20. Trying to decide on a summer routine... advice?

    Started by tygy96, 01-15-2010 03:33 PM
    0 Replies
    380 Views
    01-15-2010, 03:33 PM
  21. Me talking to Douchebag Mcgee

    Started by codywaters, 01-14-2010 09:19 PM
    2 Replies
    438 Views
    01-15-2010, 09:53 AM
  22. Cant lift for the next 3 weeks?

    Started by goldflash17, 01-14-2010 06:07 PM
    3 Replies
    369 Views
    01-15-2010, 12:53 AM
  23. weak wrists

    Started by killamac27, 01-14-2010 10:45 PM
    2 Replies
    430 Views
    01-14-2010, 11:57 PM
  24. strength training not size

    Started by qwerty33, 01-12-2010 10:44 PM
    16 Replies
    1,064 Views
    01-14-2010, 08:46 PM
  25. 2 Replies
    1,311 Views
    01-14-2010, 08:44 PM

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