Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,958 Posts

    NomZ Totals 1500+

    Today, 12:25 AM by NomZ

  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. what is better for size

    Started by jchurch, 09-12-2008 01:34 PM
    18 Replies
    879 Views
    10-17-2008, 02:56 AM
  2. Smith Machine Military Press...Sore Lats!

    Started by teribleturtle, 10-16-2008 01:05 AM
    6 Replies
    2,856 Views
    10-16-2008, 04:48 PM
  3. Need advice for lifts for chest and triceps

    Started by Kobaltic, 10-15-2008 10:47 AM
    6 Replies
    577 Views
    10-16-2008, 01:21 PM
  4. When to squat on running program?

    Started by Rugger, 10-15-2008 11:15 PM
    3 Replies
    332 Views
    10-16-2008, 12:34 PM
  5. trouble getting progress in my delts

    Started by calidood, 09-28-2008 08:09 PM
    34 Replies
    890 Views
    10-16-2008, 07:04 AM
  6. 30 Replies
    712 Views
    10-16-2008, 06:44 AM
  7. Need some DC routines!

    Started by machwon04, 10-14-2008 03:10 PM
    3 Replies
    435 Views
    10-15-2008, 08:11 PM
  8. throwing up during and after a workout???

    Started by d00fy, 10-13-2008 09:00 PM
    7 Replies
    464 Views
    10-15-2008, 06:17 PM
  9. Looking for good body weight exercises for HIIT

    Started by tbarrows, 10-15-2008 03:08 PM
    0 Replies
    542 Views
    10-15-2008, 03:08 PM
  10. "Perfect Pushups" Routine

    Started by bloodline26, 10-14-2008 07:23 PM
    9 Replies
    464 Views
    10-15-2008, 01:44 PM
  11. what are these muscles called???

    Started by wsc04forever, 10-15-2008 06:48 AM
    2 Replies
    454 Views
    10-15-2008, 09:09 AM
  12. 3 Replies
    398 Views
    10-14-2008, 11:23 PM
  13. upper body HIT routine advice

    Started by calidood, 10-14-2008 08:53 PM
    0 Replies
    431 Views
    10-14-2008, 08:53 PM
  14. Score a cheaper gym membership

    Started by bloodline26, 10-14-2008 08:23 PM
    1 Replies
    323 Views
    10-14-2008, 08:40 PM
  15. 1 Replies
    631 Views
    10-14-2008, 07:47 PM
  16. Arnold Schwarzenegger's Competition Routine

    Started by bloodline26, 10-14-2008 08:17 AM
    1 Replies
    1,358 Views
    10-14-2008, 01:53 PM
  17. am or pm to lift weights

    Started by Ectofighter, 10-09-2008 12:05 AM
    8 Replies
    595 Views
    10-14-2008, 12:10 PM
  18. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 10:10 AM
    4 Replies
    705 Views
    10-14-2008, 02:29 AM
  19. 4 Replies
    704 Views
    10-13-2008, 11:10 PM
  20. Problems with motivation.

    Started by Eject, 10-10-2008 05:42 PM
    5 Replies
    367 Views
    10-12-2008, 12:45 AM
  21. Poll Poll: Poll: Forum addition-Injury/Treatment

    Started by Jayhawkk, 08-05-2008 09:30 PM
    2 Pages
    1 2
    41 Replies
    1,229 Views
    10-10-2008, 12:29 AM
  22. any one have this problem??

    Started by just93, 10-09-2008 07:03 PM
    4 Replies
    369 Views
    10-09-2008, 09:15 PM
  23. 9 Replies
    459 Views
    10-09-2008, 08:47 AM
  24. Anyone wanna give me a good workout plan?

    Started by zack ramey, 10-08-2008 09:55 PM
    4 Replies
    381 Views
    10-09-2008, 02:28 AM
  25. Best way to Ice your D.O.M.S, joints, etc

    Started by bloodline26, 10-09-2008 02:24 AM
    0 Replies
    863 Views
    10-09-2008, 02:24 AM

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