1. 02-23-2017
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    1,159

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,376 Posts

    mickc1965 training log

    Today, 12:17 AM by mickc1965

  3. Post your before and after pics in here!

    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 12:06 PM
    5 Replies
    3,300 Views
    06-17-2010, 05:58 PM
  2. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    745 Views
    06-16-2010, 09:09 PM
  3. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    446 Views
    06-16-2010, 08:09 PM
  4. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,428 Views
    06-16-2010, 07:44 PM
  5. Debating a change

    Started by BingeAndPurge, 06-07-2010 06:03 PM
    5 Replies
    584 Views
    06-16-2010, 11:18 AM
  6. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 08:00 PM
    1 Replies
    568 Views
    06-16-2010, 06:48 AM
  7. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-14-2010 11:57 PM
    2 Replies
    4,320 Views
    06-16-2010, 12:12 AM
  8. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 12:34 AM
    21 Replies
    1,009 Views
    06-15-2010, 03:35 PM
  9. MRI results are in...

    Started by SilverZ06, 06-14-2010 09:54 AM
    18 Replies
    590 Views
    06-15-2010, 12:53 PM
  10. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 01:21 AM
    7 Replies
    2,744 Views
    06-14-2010, 12:42 AM
  11. dips and chest pain

    Started by freefall365, 06-08-2010 05:02 PM
    14 Replies
    693 Views
    06-13-2010, 11:42 AM
  12. college baseball player in need of workout

    Started by Awinney, 06-11-2010 07:53 PM
    2 Replies
    975 Views
    06-13-2010, 10:14 AM
  13. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,152 Views
    06-12-2010, 09:54 PM
  14. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    555 Views
    06-12-2010, 06:10 PM
  15. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    689 Views
    06-11-2010, 03:05 PM
  16. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    713 Views
    06-11-2010, 01:37 PM
  17. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,754 Views
    06-11-2010, 11:34 AM
  18. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    611 Views
    06-11-2010, 10:21 AM
  19. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    960 Views
    06-11-2010, 07:49 AM
  20. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 03:53 AM
    2 Pages
    1 2
    25 Replies
    1,487 Views
    06-11-2010, 02:40 AM
  21. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 06:40 PM
    8 Replies
    1,120 Views
    06-10-2010, 07:33 PM
  22. 4 Replies
    699 Views
    06-10-2010, 02:34 PM
  23. 7 Replies
    664 Views
    06-10-2010, 09:41 AM
  24. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 02:44 PM
    0 Replies
    988 Views
    06-09-2010, 02:44 PM
  25. 11 Replies
    1,131 Views
    06-09-2010, 01:56 PM

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