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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,333 Topics
    17,748 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,253 Topics
    277,435 Posts

    Kenpo's Quest

    Today, 07:04 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,148 Topics
    26,895 Posts

    Nuuudzzz Bank

    Yesterday, 03:48 PM by BloodManor

  1. 0 Replies
    593 Views
    08-22-2010, 09:26 PM
  2. Just an off/bad day?

    Started by kmcart, 08-22-2010 10:30 AM
    8 Replies
    491 Views
    08-22-2010, 02:33 PM
  3. Attributes- On Increasing Speed

    Started by lutherblsstt, 08-22-2010 12:29 AM
    0 Replies
    731 Views
    08-22-2010, 12:29 AM
  4. Throwing up on leg day...

    Started by ShadowFury, 08-13-2010 01:32 PM
    2 Pages
    1 2
    25 Replies
    2,889 Views
    08-21-2010, 10:44 PM
  5. Help Organize My Workout

    Started by Wudog, 08-10-2010 09:26 PM
    7 Replies
    1,058 Views
    08-21-2010, 05:38 AM
  6. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    563 Views
    08-20-2010, 04:48 PM
  7. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    908 Views
    08-20-2010, 12:43 AM
  8. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,833 Views
    08-19-2010, 09:51 PM
  9. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    3,060 Views
    08-19-2010, 09:05 PM
  10. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    818 Views
    08-19-2010, 06:16 PM
  11. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    937 Views
    08-19-2010, 01:15 PM
  12. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    537 Views
    08-18-2010, 11:10 PM
  13. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,247 Views
    08-18-2010, 07:21 PM
  14. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    675 Views
    08-18-2010, 09:31 AM
  15. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,421 Views
    08-16-2010, 09:04 PM
  16. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    469 Views
    08-16-2010, 12:59 PM
  17. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    561 Views
    08-15-2010, 09:11 PM
  18. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    88 Replies
    3,604 Views
    08-15-2010, 09:11 AM
  19. 0 Replies
    532 Views
    08-14-2010, 04:38 PM
  20. 0 Replies
    521 Views
    08-14-2010, 04:37 PM
  21. New workout routine

    Started by ronaldino, 07-26-2010 04:32 PM
    8 Replies
    1,122 Views
    08-14-2010, 03:41 PM
  22. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 02:57 PM
    8 Replies
    696 Views
    08-13-2010, 01:38 PM
  23. HAHAH

    Started by hog928, 08-09-2010 02:42 AM
    5 Replies
    486 Views
    08-13-2010, 01:36 PM
  24. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 04:59 PM
    3 Replies
    1,578 Views
    08-12-2010, 07:03 PM
  25. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    1,012 Views
    08-11-2010, 11:17 PM

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