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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,901 Posts

    Ugly Sweater Routine

    Today, 10:06 AM by Mowglisml

  3. Post your before and after pics in here!

    1,132 Topics
    26,071 Posts
  1. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 07:49 AM
    9 Replies
    972 Views
    05-01-2010, 06:44 PM
  2. Harder muscle?

    Started by Jake Fires, 04-28-2010 12:47 PM
    13 Replies
    1,014 Views
    05-01-2010, 04:23 PM
  3. Worst gym injury-

    Started by WarMachine000, 04-29-2010 09:17 AM
    5 Replies
    979 Views
    04-30-2010, 03:55 PM
  4. 4 Replies
    1,384 Views
    04-30-2010, 03:14 PM
  5. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 05:08 PM
    2 Replies
    1,826 Views
    04-30-2010, 01:00 AM
  6. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 11:41 AM
    7 Replies
    11,041 Views
    04-29-2010, 05:39 PM
  7. Lower back pain aka sciatica

    Started by Heracles25, 04-28-2010 06:57 PM
    3 Replies
    821 Views
    04-28-2010, 08:59 PM
  8. bicep and soreness strategies. please help

    Started by greekgeorge, 04-24-2010 03:15 PM
    5 Replies
    501 Views
    04-28-2010, 06:12 PM
  9. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 11:12 AM
    5 Replies
    602 Views
    04-28-2010, 12:26 PM
  10. HST Question

    Started by votum, 04-26-2010 04:20 AM
    4 Replies
    672 Views
    04-27-2010, 08:33 AM
  11. HIIT vs Strength Training vs circuit

    Started by pizzathehut, 04-25-2010 08:03 PM
    1 Replies
    2,391 Views
    04-26-2010, 05:37 PM
  12. Smoking with gains.

    Started by frosty89, 04-20-2010 09:13 PM
    5 Replies
    601 Views
    04-26-2010, 02:19 PM
  13. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 02:08 AM
    3 Replies
    416 Views
    04-26-2010, 02:04 PM
  14. Switching from a strength to a mass routine

    Started by ItsHectic, 04-22-2010 10:37 PM
    4 Replies
    628 Views
    04-26-2010, 12:45 PM
  15. 2 Replies
    541 Views
    04-26-2010, 10:29 AM
  16. how long to rest an injured rotator cuff

    Started by BadTobu, 04-12-2010 03:27 PM
    16 Replies
    11,146 Views
    04-25-2010, 10:35 PM
  17. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 10:00 PM
    10 Replies
    1,335 Views
    04-24-2010, 07:54 PM
  18. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 10:24 PM
    8 Replies
    2,469 Views
    04-24-2010, 05:15 PM
  19. recovery week?

    Started by Dan 55, 04-10-2010 10:47 PM
    8 Replies
    669 Views
    04-23-2010, 06:24 PM
  20. Burning inner ears during running?

    Started by Zero V, 04-22-2010 07:23 PM
    3 Replies
    1,439 Views
    04-23-2010, 06:13 PM
  21. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 03:29 PM
    3 Replies
    521 Views
    04-23-2010, 04:19 PM
  22. Deadlifts 3x8 are killing me....what do YOU do?

    Started by waynaferd, 04-13-2010 08:09 PM
    3 Pages
    1 2 3
    65 Replies
    3,308 Views
    04-23-2010, 12:18 AM
  23. Question lookin for some help or new ideas..

    Started by austin82388, 04-22-2010 09:37 PM
    0 Replies
    369 Views
    04-22-2010, 09:37 PM
  24. Tummy shrinkers

    Started by Superwop, 04-22-2010 08:16 AM
    5 Replies
    684 Views
    04-22-2010, 11:16 AM
  25. Elbow Joints and Shoulder pain...

    Started by Pitbull14218, 04-16-2010 08:45 PM
    4 Replies
    1,276 Views
    04-22-2010, 10:51 AM

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