1. 09-23-2014
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,022 Topics
    160,946 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,267 Posts

    help determining BF

    Yesterday, 10:42 AM by ThiBezerra

  1. Looking for the Best 5X5 program.

    Started by KrunkChris, 05-26-2008 02:02 PM
    5 Replies
    3,368 Views
    06-11-2008, 06:50 PM
  2. Red face How not to do a handstand push up

    Started by Chub, 06-11-2008 03:05 PM
    2 Replies
    355 Views
    06-11-2008, 04:11 PM
  3. Poll Poll: How much is to much??

    Started by BlackSheep, 06-10-2008 06:53 PM
    27 Replies
    928 Views
    06-11-2008, 01:36 PM
  4. Help me with my routine!

    Started by workaholic, 06-07-2008 11:32 PM
    17 Replies
    454 Views
    06-11-2008, 05:44 AM
  5. Uhhh how do I wear these wrist wraps?

    Started by Coldsnap, 06-09-2008 11:46 AM
    1 Replies
    444 Views
    06-10-2008, 08:40 PM
  6. Deadlift Alternates

    Started by tabascotk, 06-04-2008 02:25 PM
    12 Replies
    463 Views
    06-10-2008, 07:22 PM
  7. Dizziness after squats

    Started by xcfhx6604, 06-08-2008 10:23 AM
    9 Replies
    1,497 Views
    06-10-2008, 12:19 AM
  8. How to build calf’s with Achilles tendonitis?

    Started by Zero V, 06-08-2008 01:45 AM
    10 Replies
    2,385 Views
    06-09-2008, 09:49 PM
  9. correcting bad posture?

    Started by Surtur, 06-03-2008 01:08 AM
    19 Replies
    2,399 Views
    06-09-2008, 07:34 PM
  10. Pyramid Bench Press

    Started by Mafro, 06-09-2008 07:26 PM
    0 Replies
    880 Views
    06-09-2008, 07:26 PM
  11. advice on a new routine for summer

    Started by Brolic, 05-14-2008 08:19 PM
    17 Replies
    505 Views
    06-09-2008, 02:55 PM
  12. REVERSE PYRMAMID Training?

    Started by Masster, 05-27-2008 11:58 PM
    14 Replies
    408 Views
    06-09-2008, 10:53 AM
  13. Good DC Triceps exercise

    Started by jdev, 06-08-2008 08:13 PM
    1 Replies
    786 Views
    06-08-2008, 10:24 PM
  14. Please help new guy get on track to transformation

    Started by SeanG, 04-19-2008 02:20 PM
    3 Replies
    308 Views
    06-07-2008, 07:33 PM
  15. What works best?

    Started by jradermav638, 06-06-2008 06:10 PM
    6 Replies
    378 Views
    06-07-2008, 07:20 PM
  16. what to expect? help

    Started by srx600, 06-06-2008 07:33 PM
    0 Replies
    305 Views
    06-06-2008, 07:33 PM
  17. Oblique and lower abs

    Started by htownfire23, 06-06-2008 04:42 PM
    1 Replies
    463 Views
    06-06-2008, 05:05 PM
  18. Tri-Sets

    Started by Emerge, 06-05-2008 06:36 PM
    4 Replies
    356 Views
    06-06-2008, 03:07 AM
  19. Sleep deprived, altering the workout

    Started by Zero V, 06-05-2008 11:29 PM
    0 Replies
    330 Views
    06-05-2008, 11:29 PM
  20. Bellybutton Pain Oh My!!

    Started by MoTiV, 06-02-2008 04:25 PM
    9 Replies
    389 Views
    06-05-2008, 09:05 AM
  21. hst routine....kinda...

    Started by ofwolfandman, 06-04-2008 09:46 PM
    5 Replies
    395 Views
    06-05-2008, 05:17 AM
  22. Max-OT

    Started by aussiefrase, 06-02-2008 06:08 AM
    3 Replies
    510 Views
    06-04-2008, 04:45 PM
  23. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 02:10 AM
    5 Replies
    417 Views
    06-04-2008, 12:14 PM
  24. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 10:12 AM
    11 Replies
    449 Views
    06-03-2008, 09:20 AM
  25. bad pain under armpit? worked chest today

    Started by Gutterpump, 06-01-2008 12:17 AM
    4 Replies
    6,595 Views
    06-03-2008, 06:36 AM

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