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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    180,059 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Mike Mentzer's High Intensity Training

    Started by bigCountry000, 08-12-2008 06:16 PM
    7 Replies
    1,163 Views
    08-18-2008, 10:34 AM
  2. 3 day split.....critique

    Started by msucurt, 08-17-2008 05:03 PM
    3 Replies
    443 Views
    08-18-2008, 12:23 AM
  3. In your opion

    Started by johnegq22, 08-16-2008 11:09 AM
    3 Replies
    270 Views
    08-16-2008, 02:14 PM
  4. Workout help

    Started by johnegq22, 08-15-2008 12:09 AM
    7 Replies
    320 Views
    08-16-2008, 01:42 PM
  5. About shoulder blades

    Started by just93, 08-15-2008 01:19 PM
    7 Replies
    384 Views
    08-15-2008, 10:46 PM
  6. A Waste of a Day

    Started by TruffleShuffle, 08-11-2008 06:51 PM
    10 Replies
    414 Views
    08-15-2008, 07:06 PM
  7. workout streams

    Started by johnegq22, 08-15-2008 11:59 AM
    0 Replies
    351 Views
    08-15-2008, 11:59 AM
  8. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 08:52 AM
    0 Replies
    426 Views
    08-15-2008, 08:52 AM
  9. how is this possible?

    Started by NerdFlexd, 08-15-2008 01:52 AM
    3 Replies
    319 Views
    08-15-2008, 03:07 AM
  10. Swimming

    Started by bigCountry000, 08-14-2008 05:00 PM
    2 Replies
    351 Views
    08-14-2008, 07:02 PM
  11. Pro Power Suit

    Started by pizzathehut, 08-14-2008 03:10 PM
    5 Replies
    1,361 Views
    08-14-2008, 05:27 PM
  12. WidowMaker help???

    Started by Twisterdad, 08-13-2008 10:05 PM
    1 Replies
    324 Views
    08-13-2008, 11:53 PM
  13. training question confusing

    Started by cessna, 08-12-2008 05:37 PM
    4 Replies
    288 Views
    08-12-2008, 08:53 PM
  14. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 07:58 PM
    3 Replies
    489 Views
    08-12-2008, 05:55 PM
  15. need workout plan

    Started by panther77, 07-13-2008 09:40 PM
    10 Replies
    462 Views
    08-11-2008, 04:34 PM
  16. newbie needs help

    Started by ctay360, 07-20-2008 11:06 PM
    4 Replies
    313 Views
    08-11-2008, 02:18 PM
  17. Home Gyms

    Started by mrchristian, 07-24-2008 08:38 PM
    3 Replies
    517 Views
    08-11-2008, 02:16 PM
  18. Need some help

    Started by aedubber, 08-03-2008 12:12 AM
    5 Replies
    309 Views
    08-11-2008, 02:14 PM
  19. No abs...

    Started by solguy, 08-07-2008 11:28 PM
    15 Replies
    523 Views
    08-11-2008, 02:07 PM
  20. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 12:16 PM
    1 Replies
    371 Views
    08-11-2008, 01:12 PM
  21. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 12:53 PM
    13 Replies
    552 Views
    08-10-2008, 03:57 PM
  22. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 09:51 AM
    5 Replies
    342 Views
    08-10-2008, 01:51 PM
  23. looking for a good 5 day routine

    Started by classic27, 08-07-2008 05:18 PM
    8 Replies
    380 Views
    08-10-2008, 07:01 AM
  24. training on a keto diet

    Started by cessna, 08-06-2008 07:06 PM
    9 Replies
    656 Views
    08-10-2008, 03:04 AM
  25. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 08:27 PM
    0 Replies
    504 Views
    08-09-2008, 08:27 PM

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