1. 02-23-2017
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    452

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,211 Topics
    261,293 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. blastin the back at home

    Started by mikemd21289, 05-17-2010 04:36 PM
    0 Replies
    326 Views
    05-17-2010, 04:36 PM
  2. Elbow Position - Bench Press

    Started by TipTopShape, 05-10-2010 04:13 AM
    9 Replies
    1,494 Views
    05-17-2010, 01:29 PM
  3. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 09:13 AM
    3 Replies
    890 Views
    576
    05-17-2010, 09:48 AM
  4. cut for 2 weeks then bulk for 4 weeks...etc update

    Started by R1balla, 05-17-2010 12:08 AM
    0 Replies
    778 Views
    05-17-2010, 12:08 AM
  5. WHAT'S IN YOUR IPOD???

    Started by nyoung807, 04-21-2010 02:06 PM
    2 Pages
    1 2
    34 Replies
    1,121 Views
    05-16-2010, 11:13 AM
  6. Workout TIME?

    Started by Jake Fires, 04-30-2010 04:08 PM
    17 Replies
    1,037 Views
    05-15-2010, 09:58 PM
  7. 8 Weeks Until You Win Your NGA Pro Card

    Started by Old Navy, 05-15-2010 02:50 PM
    0 Replies
    519 Views
    05-15-2010, 02:50 PM
  8. Neck Presses vs. Incline Presses

    Started by hitsquaddd, 05-12-2010 11:44 PM
    5 Replies
    3,335 Views
    05-15-2010, 02:31 PM
  9. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 11:34 AM
    2 Replies
    1,086 Views
    05-15-2010, 02:29 AM
  10. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 01:52 PM
    11 Replies
    935 Views
    05-15-2010, 12:14 AM
  11. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 11:25 AM
    1 Replies
    1,039 Views
    05-14-2010, 11:46 AM
  12. Need your tips

    Started by redline2101, 04-30-2010 11:33 AM
    4 Replies
    662 Views
    05-14-2010, 02:08 AM
  13. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 06:48 PM
    2 Replies
    673 Views
    05-13-2010, 03:51 PM
  14. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 12:07 PM
    4 Replies
    696 Views
    05-13-2010, 03:43 PM
  15. Correct way to do abs?

    Started by lift or die, 05-13-2010 12:35 PM
    5 Replies
    581 Views
    05-13-2010, 02:45 PM
  16. thinking about g.v.t.

    Started by stopstalking, 05-10-2010 01:22 PM
    4 Replies
    481 Views
    05-13-2010, 02:05 PM
  17. iFitness

    Started by zombiemuscle, 01-27-2010 08:50 PM
    6 Replies
    482 Views
    05-13-2010, 06:46 AM
  18. how much should i work out?

    Started by johnstump, 05-05-2010 12:00 AM
    12 Replies
    781 Views
    05-11-2010, 10:01 PM
  19. Unique exercises

    Started by CHAPS, 06-10-2006 08:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,545 Views
    05-10-2010, 11:06 PM
  20. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 06:55 PM
    2 Replies
    477 Views
    05-10-2010, 09:54 PM
  21. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 02:02 PM
    0 Replies
    405 Views
    05-10-2010, 02:02 PM
  22. Push Down Tricep

    Started by TipTopShape, 05-07-2010 04:15 AM
    7 Replies
    570 Views
    05-10-2010, 04:12 AM
  23. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 08:21 PM
    1 Replies
    408 Views
    05-09-2010, 11:52 PM
  24. 11 Replies
    21,277 Views
    05-09-2010, 03:57 PM
  25. Time Off

    Started by JT54, 05-02-2010 01:42 PM
    5 Replies
    480 Views
    05-09-2010, 02:16 PM

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