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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,181 Posts

    Squatting injury

    Today, 12:37 AM by TheKing7

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    167,828 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Today, 01:04 AM by critter11

  1. Poll Poll: TO eat or NOT to eat during sleep?

    Started by drguitar78, 10-25-2007 02:41 PM
    3 Pages
    1 2 3
    112 Replies
    3,466 Views
    07-11-2008, 12:44 AM
  2. Calling all tall guys...help an ectomorph out!

    Started by DaveWalton, 07-09-2008 01:07 AM
    11 Replies
    3,604 Views
    07-10-2008, 03:38 PM
  3. Question Heavy days

    Started by TheNEwBreed, 07-09-2008 04:37 AM
    5 Replies
    350 Views
    07-09-2008, 11:14 PM
  4. Decline dumbell press angle?

    Started by Timmo, 07-09-2008 05:27 PM
    5 Replies
    475 Views
    07-09-2008, 06:19 PM
  5. 2 Replies
    1,318 Views
    07-09-2008, 04:47 PM
  6. help me out

    Started by jmmealer22, 07-08-2008 11:27 PM
    0 Replies
    281 Views
    07-08-2008, 11:27 PM
  7. male issue

    Started by bigironkiller, 07-07-2008 07:50 PM
    8 Replies
    434 Views
    07-08-2008, 10:34 PM
  8. Think I need to cut out deads for a while - Question

    Started by cynic, 07-08-2008 02:57 PM
    12 Replies
    452 Views
    07-08-2008, 10:05 PM
  9. Arrow Fun Gym Games

    Started by RenegadeRows, 07-08-2008 08:22 AM
    4 Replies
    2,692 Views
    07-08-2008, 06:29 PM
  10. 0 Replies
    653 Views
    07-08-2008, 04:50 PM
  11. What do YOU think of my workout Routine?

    Started by Jtrain84, 07-06-2008 03:09 AM
    15 Replies
    547 Views
    07-08-2008, 01:17 PM
  12. Gym without butterfly machine

    Started by LeanGuy, 07-07-2008 02:51 PM
    7 Replies
    331 Views
    07-07-2008, 05:25 PM
  13. nerve pain

    Started by bigironkiller, 07-06-2008 06:33 PM
    2 Replies
    345 Views
    07-06-2008, 09:20 PM
  14. Thanks for the help

    Started by jradermav638, 07-04-2008 02:19 AM
    1 Replies
    300 Views
    07-05-2008, 09:40 PM
  15. creative

    Started by shanet, 07-04-2008 04:14 AM
    4 Replies
    309 Views
    07-05-2008, 03:52 PM
  16. 1 Replies
    492 Views
    07-05-2008, 02:49 AM
  17. Speed = size

    Started by pdx89, 07-04-2008 02:45 AM
    2 Replies
    482 Views
    07-04-2008, 05:25 PM
  18. 6 Replies
    550 Views
    07-04-2008, 03:10 PM
  19. Poll Poll: Do you Keep a Weight Journal?

    Started by OCCFan023, 05-12-2008 05:01 PM
    16 Replies
    582 Views
    07-04-2008, 12:09 PM
  20. help me increase my bench

    Started by thetrukillat, 06-13-2008 01:42 AM
    25 Replies
    847 Views
    07-03-2008, 03:01 PM
  21. advice on lowering body fat

    Started by biggs14, 07-02-2008 01:34 AM
    8 Replies
    504 Views
    07-03-2008, 10:38 AM
  22. Reducing fat around chest...?

    Started by The Anarchist, 06-30-2008 10:45 PM
    2 Replies
    537 Views
    07-03-2008, 12:11 AM
  23. 31 Replies
    1,229 Views
    07-02-2008, 07:30 PM
  24. prework out question

    Started by bsmith, 06-30-2008 06:33 PM
    18 Replies
    423 Views
    07-02-2008, 06:15 PM
  25. Arrow 6 a week bulking routine

    Started by canada88, 06-27-2008 01:52 PM
    4 Replies
    428 Views
    07-02-2008, 06:00 PM

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