1. 09-18-2015
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    55,790

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,285 Topics
    17,371 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,162 Topics
    244,655 Posts

    Sweetlou's training log

    Today, 03:23 AM by herderdude

  3. Post your before and after pics in here!

    1,127 Topics
    25,836 Posts

    Chest and back symmetry

    08-25-2016, 01:03 AM by balos

  1. 3 Replies
    506 Views
    03-06-2010, 05:15 PM
  2. your favorite workouts for mass and strength

    Started by aztec02, 03-04-2010 05:24 PM
    4 Replies
    690 Views
    03-05-2010, 02:22 PM
  3. help with changing up my workout routine

    Started by allday54, 03-02-2010 09:30 PM
    3 Replies
    566 Views
    03-05-2010, 02:19 PM
  4. trying to bulk with bodyweight??

    Started by Machwon1, 03-03-2010 12:52 PM
    26 Replies
    1,904 Views
    03-05-2010, 01:59 PM
  5. new workout help( prime and recreate)

    Started by at1010, 03-02-2010 01:26 PM
    11 Replies
    523 Views
    03-05-2010, 01:25 PM
  6. Help better my workout

    Started by tots, 02-19-2010 03:56 PM
    2 Pages
    1 2
    35 Replies
    859 Views
    03-04-2010, 11:10 PM
  7. Intermediate 5x5 routine

    Started by Jurassic, 03-02-2010 08:10 PM
    14 Replies
    956 Views
    03-03-2010, 08:29 PM
  8. Off Days?

    Started by musclehustler, 02-27-2010 11:31 AM
    11 Replies
    645 Views
    03-03-2010, 03:47 PM
  9. Overtraining?

    Started by maverick2909, 03-03-2010 01:32 AM
    6 Replies
    440 Views
    cmc
    03-03-2010, 12:06 PM
  10. Question Chest help

    Started by acwingfoot, 02-28-2010 09:52 PM
    4 Replies
    483 Views
    03-02-2010, 06:53 PM
  11. behind the neck barbell presses for delts.

    Started by dcf143, 03-01-2010 09:55 AM
    12 Replies
    1,067 Views
    03-02-2010, 03:18 PM
  12. Exclamation I need help bad..

    Started by JuveCalcio, 02-24-2010 12:35 AM
    2 Pages
    1 2
    44 Replies
    1,069 Views
    03-02-2010, 02:17 PM
  13. bench press newbie q's

    Started by ShockCollar, 03-02-2010 11:02 AM
    2 Replies
    440 Views
    03-02-2010, 11:43 AM
  14. 3 Day starter routine advise and whey question

    Started by DerickVonD, 02-24-2010 08:45 PM
    12 Replies
    383 Views
    03-01-2010, 06:39 PM
  15. Compounds over Isolation?

    Started by RCL86, 02-24-2010 11:23 AM
    24 Replies
    972 Views
    02-28-2010, 10:14 AM
  16. What routine

    Started by need4speed, 02-27-2010 11:41 AM
    3 Replies
    435 Views
    02-27-2010, 07:09 PM
  17. 4 Replies
    483 Views
    02-27-2010, 05:00 PM
  18. Sprinting vs Low Intensity Cardio

    Started by killamac27, 02-09-2010 11:50 PM
    9 Replies
    1,185 Views
    02-27-2010, 03:32 PM
  19. 6 Replies
    398 Views
    02-27-2010, 03:15 PM
  20. Question how should i be barbell benching??

    Started by ammoarsenal, 02-04-2010 06:22 PM
    4 Pages
    1 2 3 ... 4
    102 Replies
    3,729 Views
    02-27-2010, 01:29 PM
  21. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 07:26 PM
    2 Replies
    308 Views
    02-27-2010, 02:33 AM
  22. less = more????

    Started by R1balla, 02-20-2010 01:04 PM
    13 Replies
    655 Views
    02-26-2010, 10:20 PM
  23. 14 Replies
    631 Views
    02-26-2010, 08:21 PM
  24. Mass responses from low reps

    Started by redline2101, 02-23-2010 10:54 AM
    23 Replies
    1,200 Views
    02-26-2010, 03:14 PM
  25. My 8wk Custom

    Started by redline2101, 02-26-2010 01:49 PM
    1 Replies
    396 Views
    02-26-2010, 02:12 PM

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