1. 09-23-2014
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,022 Topics
    160,946 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,267 Posts

    help determining BF

    Yesterday, 10:42 AM by ThiBezerra

  1. 12 Replies
    534 Views
    06-22-2008, 02:31 PM
  2. My strength/mass program see what you think.

    Started by gibsonj4, 06-20-2008 06:19 PM
    9 Replies
    1,323 Views
    06-22-2008, 12:13 AM
  3. 1 Replies
    2,113 Views
    06-21-2008, 04:43 PM
  4. Leg growth Help

    Started by TexasLifter89, 06-19-2008 02:41 AM
    12 Replies
    394 Views
    06-20-2008, 06:32 PM
  5. Rowing machine!

    Started by Boyders, 06-20-2008 03:08 PM
    3 Replies
    370 Views
    06-20-2008, 06:01 PM
  6. programs that work for you?

    Started by NTDiesel, 06-18-2008 08:37 PM
    20 Replies
    584 Views
    06-20-2008, 02:29 PM
  7. help with my leg days

    Started by jnino, 06-19-2008 12:20 PM
    3 Replies
    318 Views
    06-20-2008, 11:25 AM
  8. Any input on my split?

    Started by swoosh, 06-17-2008 03:47 PM
    3 Replies
    352 Views
    06-20-2008, 10:09 AM
  9. Instant muscle failure ?! Why!

    Started by Zero V, 06-19-2008 05:21 PM
    9 Replies
    417 Views
    06-19-2008, 11:09 PM
  10. 11 Replies
    391 Views
    06-19-2008, 03:14 PM
  11. Advice On Routine

    Started by hok610, 06-10-2008 02:54 PM
    23 Replies
    560 Views
    06-18-2008, 01:16 PM
  12. Squats with DC

    Started by jdev, 06-15-2008 06:39 PM
    11 Replies
    442 Views
    06-18-2008, 10:23 AM
  13. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 10:10 PM
    12 Replies
    381 Views
    06-18-2008, 09:36 AM
  14. dead lifts

    Started by mindgame, 06-11-2008 05:57 PM
    7 Replies
    466 Views
    06-16-2008, 08:02 PM
  15. help building back

    Started by jng, 06-13-2008 04:33 AM
    10 Replies
    421 Views
    06-16-2008, 08:00 PM
  16. Leaning out legs

    Started by EmAzing, 06-13-2008 12:21 PM
    6 Replies
    377 Views
    06-14-2008, 01:34 AM
  17. Squat rack & bench

    Started by ShakesAllDay, 06-12-2008 06:17 PM
    4 Replies
    1,104 Views
    06-14-2008, 12:44 AM
  18. Question 5 day split too much?

    Started by bull8t, 06-10-2008 07:55 PM
    4 Replies
    750 Views
    jng
    06-13-2008, 04:26 AM
  19. Need help with training

    Started by kkr, 06-13-2008 02:31 AM
    5 Replies
    342 Views
    06-13-2008, 04:24 AM
  20. Focusing on Upper Chest

    Started by Fullbrights, 06-11-2008 11:08 PM
    9 Replies
    504 Views
    06-12-2008, 07:15 PM
  21. workout critique

    Started by TheNEwBreed, 06-11-2008 02:35 PM
    4 Replies
    357 Views
    06-12-2008, 05:39 PM
  22. days rest....still sore question?

    Started by lightemup, 06-06-2008 08:33 PM
    8 Replies
    426 Views
    06-12-2008, 03:50 PM
  23. training for arm size...

    Started by htownfire23, 06-06-2008 04:38 PM
    14 Replies
    724 Views
    06-12-2008, 02:11 AM
  24. Routine Critique - Thnks in Advance!

    Started by ShakesAllDay, 06-12-2008 01:43 AM
    1 Replies
    312 Views
    Cub
    06-12-2008, 02:02 AM
  25. Overtraining help

    Started by pdx89, 06-09-2008 08:25 PM
    5 Replies
    384 Views
    06-11-2008, 09:32 PM

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