1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,647 Posts

    Mass vs. Aesthetics

    Yesterday, 09:47 AM by kisaj

  2. Keep a log of your workout and follow other workout logs in here.

    1,217 Topics
    264,012 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,172 Posts
  1. Forearm pain-beginner

    Started by DJones, 06-05-2010 01:09 AM
    4 Replies
    432 Views
    06-05-2010, 01:00 PM
  2. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 06:18 AM
    3 Replies
    540 Views
    06-05-2010, 02:15 AM
  3. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 06:04 PM
    8 Replies
    657 Views
    06-04-2010, 09:13 PM
  4. 4 Replies
    2,202 Views
    06-04-2010, 07:59 PM
  5. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 09:15 PM
    10 Replies
    1,133 Views
    06-04-2010, 07:54 PM
  6. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 02:23 PM
    8 Replies
    670 Views
    06-03-2010, 11:08 PM
  7. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 11:27 AM
    21 Replies
    2,112 Views
    06-03-2010, 07:37 PM
  8. 3 Replies
    521 Views
    06-02-2010, 10:44 PM
  9. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,155 Views
    06-02-2010, 08:28 PM
  10. Training on a sprained wrist

    Started by mrlichty, 06-02-2010 07:47 PM
    1 Replies
    1,428 Views
    06-02-2010, 08:12 PM
  11. rotator cuff tear or just DOMS?

    Started by ItsHectic, 04-24-2010 02:30 AM
    10 Replies
    2,621 Views
    06-02-2010, 02:43 PM
  12. Flow of Blood - Basis in Workout?

    Started by TipTopShape, 05-30-2010 01:05 AM
    3 Replies
    463 Views
    06-02-2010, 01:58 PM
  13. Need new workout routine

    Started by tots, 05-30-2010 09:27 PM
    3 Replies
    561 Views
    06-02-2010, 07:45 AM
  14. Mysterious exercise

    Started by rombusempire, 05-30-2010 04:32 PM
    9 Replies
    603 Views
    06-01-2010, 09:07 PM
  15. Please rate my workout or recommend another

    Started by SuppKnight, 05-30-2010 08:48 AM
    4 Replies
    524 Views
    06-01-2010, 04:57 PM
  16. What do you think of my training system

    Started by iForce Dave, 05-26-2010 03:42 PM
    9 Replies
    625 Views
    06-01-2010, 04:54 PM
  17. can having sex 2 often hurt your gains

    Started by Matt6969, 11-10-2009 10:24 AM
    2 Pages
    1 2
    30 Replies
    1,609 Views
    06-01-2010, 01:59 PM
  18. anyone heard of USP FREAK Workout?

    Started by countryboy44, 05-31-2010 11:51 AM
    1 Replies
    586 Views
    05-31-2010, 01:16 PM
  19. 2 Replies
    471 Views
    05-31-2010, 11:31 AM
  20. Name Your Support- Wraps and Sleeves

    Started by SouthernCharm, 05-31-2010 11:25 AM
    0 Replies
    449 Views
    05-31-2010, 11:25 AM
  21. Shaun T's INSANITY workout

    Started by jdhil90, 05-29-2010 03:08 PM
    2 Replies
    730 Views
    05-31-2010, 07:07 AM
  22. Rotator cuff stregthening/rehab

    Started by RavensFan2k3, 05-30-2010 10:37 PM
    3 Replies
    766 Views
    05-31-2010, 03:49 AM
  23. elbow pain while squating

    Started by DerickVonD, 05-30-2010 02:34 PM
    6 Replies
    511 Views
    05-30-2010, 09:00 PM
  24. Critique My 3 day split

    Started by jumpshot903, 05-30-2010 08:49 PM
    1 Replies
    511 Views
    05-30-2010, 08:57 PM
  25. Hungry

    Started by orangerain, 04-26-2010 08:06 PM
    4 Replies
    826 Views
    05-30-2010, 09:19 AM

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