Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,107 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 10:10 AM
    4 Replies
    702 Views
    10-14-2008, 02:29 AM
  2. 4 Replies
    701 Views
    10-13-2008, 11:10 PM
  3. Problems with motivation.

    Started by Eject, 10-10-2008 05:42 PM
    5 Replies
    365 Views
    10-12-2008, 12:45 AM
  4. Poll Poll: Poll: Forum addition-Injury/Treatment

    Started by Jayhawkk, 08-05-2008 09:30 PM
    2 Pages
    1 2
    41 Replies
    1,219 Views
    10-10-2008, 12:29 AM
  5. any one have this problem??

    Started by just93, 10-09-2008 07:03 PM
    4 Replies
    369 Views
    10-09-2008, 09:15 PM
  6. 9 Replies
    453 Views
    10-09-2008, 08:47 AM
  7. Anyone wanna give me a good workout plan?

    Started by zack ramey, 10-08-2008 09:55 PM
    4 Replies
    381 Views
    10-09-2008, 02:28 AM
  8. Best way to Ice your D.O.M.S, joints, etc

    Started by bloodline26, 10-09-2008 02:24 AM
    0 Replies
    860 Views
    10-09-2008, 02:24 AM
  9. Shoulder/Bicep/Elbow Pain

    Started by Gharet, 10-08-2008 03:21 PM
    3 Replies
    1,680 Views
    10-08-2008, 06:08 PM
  10. 1 Replies
    408 Views
    10-08-2008, 05:57 PM
  11. loss of strength?

    Started by Necroticism, 10-04-2008 10:09 PM
    27 Replies
    664 Views
    10-08-2008, 03:36 PM
  12. Split look ok?

    Started by dye12, 10-06-2008 11:17 PM
    3 Replies
    319 Views
    10-08-2008, 12:50 PM
  13. workout program

    Started by Tumey, 10-07-2008 11:03 PM
    0 Replies
    391 Views
    10-07-2008, 11:03 PM
  14. 3 Replies
    340 Views
    10-07-2008, 05:03 PM
  15. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 03:32 PM
    8 Replies
    917 Views
    10-07-2008, 12:40 AM
  16. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 07:04 PM
    27 Replies
    1,098 Views
    10-06-2008, 08:46 AM
  17. Muscle Recovery Time

    Started by Kalakbar, 10-04-2008 04:49 PM
    5 Replies
    441 Views
    10-06-2008, 06:19 AM
  18. 4 Replies
    460 Views
    10-06-2008, 12:07 AM
  19. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 01:43 PM
    2 Replies
    463 Views
    10-05-2008, 09:17 PM
  20. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 03:37 PM
    24 Replies
    656 Views
    10-04-2008, 07:43 PM
  21. 8 Replies
    1,976 Views
    10-04-2008, 03:08 PM
  22. 12 Replies
    836 Views
    10-03-2008, 07:39 PM
  23. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    668 Views
    10-03-2008, 07:08 PM
  24. scapula sticks out

    Started by just93, 09-28-2008 08:38 PM
    21 Replies
    2,142 Views
    10-03-2008, 05:58 PM
  25. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 12:53 PM
    7 Replies
    556 Views
    10-03-2008, 04:40 PM

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