Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,979 Posts

    joh408's training log

    Today, 09:58 PM by joh408

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Tony Little Gazelle freestyle?

    Started by Omen, 11-10-2008 12:46 AM
    8 Replies
    1,313 Views
    11-16-2008, 09:16 PM
  2. DC training template/excel

    Started by Rugger, 11-11-2008 11:24 PM
    10 Replies
    4,432 Views
    11-16-2008, 04:18 PM
  3. Workout Help!! (please)

    Started by reilj4, 11-16-2008 10:38 AM
    2 Replies
    312 Views
    11-16-2008, 01:09 PM
  4. Dont know where to start

    Started by GridIron77, 11-15-2008 04:53 PM
    8 Replies
    474 Views
    11-16-2008, 01:54 AM
  5. two-a-days?

    Started by mxmadman, 11-15-2008 09:47 PM
    0 Replies
    424 Views
    11-15-2008, 09:47 PM
  6. Beginner and DOMS

    Started by nellocon, 10-08-2008 07:26 PM
    10 Replies
    1,586 Views
    11-15-2008, 01:58 PM
  7. HIIT help?

    Started by BoyFromAus, 11-10-2008 11:21 PM
    1 Replies
    436 Views
    11-15-2008, 08:11 AM
  8. Tricep Dips

    Started by onimusha, 11-14-2008 05:03 AM
    8 Replies
    626 Views
    11-14-2008, 10:24 PM
  9. tri's/bi's/forearms

    Started by dcf143, 11-13-2008 08:01 PM
    1 Replies
    829 Views
    11-14-2008, 09:17 PM
  10. seriouse problem~~need some ones help please!

    Started by just93, 11-07-2008 11:17 PM
    19 Replies
    487 Views
    11-14-2008, 03:07 PM
  11. Douche bags and gyms?

    Started by tirtle88, 11-12-2008 11:53 PM
    29 Replies
    1,320 Views
    11-14-2008, 01:15 AM
  12. Help with my Ankles?

    Started by NerdFlexd, 11-12-2008 07:43 PM
    1 Replies
    323 Views
    11-12-2008, 08:50 PM
  13. Post need advice

    Started by slim21, 11-09-2008 12:56 AM
    7 Replies
    324 Views
    11-12-2008, 08:14 AM
  14. swimming, weight training

    Started by 84bandit, 11-11-2008 08:29 PM
    2 Replies
    307 Views
    11-12-2008, 07:52 AM
  15. Stretching: The Truth

    Started by liquid, 11-11-2008 11:02 PM
    0 Replies
    370 Views
    11-11-2008, 11:02 PM
  16. sauna after workout

    Started by tirtle88, 11-11-2008 10:10 AM
    20 Replies
    896 Views
    11-11-2008, 06:21 PM
  17. Training for big muscles and nice cuts

    Started by JayJayD, 11-05-2008 10:58 PM
    6 Replies
    480 Views
    11-11-2008, 10:06 AM
  18. shoulder pain when benching

    Started by 84bandit, 11-09-2008 09:33 PM
    5 Replies
    2,590 Views
    11-10-2008, 11:11 PM
  19. When and how for max fat loss cardio?

    Started by KrunkChris, 11-09-2008 11:54 AM
    4 Replies
    505 Views
    11-10-2008, 08:11 PM
  20. Help! I need endurance. Now!

    Started by NerdFlexd, 11-08-2008 04:18 PM
    25 Replies
    656 Views
    11-10-2008, 05:55 PM
  21. looking to switch it up

    Started by gerryh649t, 11-08-2008 06:17 PM
    0 Replies
    318 Views
    11-08-2008, 06:17 PM
  22. shocking muscles

    Started by cam22, 11-07-2008 06:14 PM
    5 Replies
    394 Views
    11-08-2008, 04:36 PM
  23. Bringing up weakness in bench

    Started by blitzkriegjim, 11-02-2008 10:30 PM
    7 Replies
    533 Views
    11-08-2008, 04:07 PM
  24. whts wrong with my chest??!?!!?!?

    Started by doyoudo911, 11-05-2008 12:03 PM
    11 Replies
    575 Views
    11-07-2008, 10:04 PM
  25. Bodybuilders in the Charlotte NC area

    Started by Rah22491, 11-07-2008 08:06 PM
    0 Replies
    528 Views
    11-07-2008, 08:06 PM

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