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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    Yesterday, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,801 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Question shoulder routine

    Started by deadlift18, 12-28-2009 04:45 PM
    6 Replies
    559 Views
    01-03-2010, 05:12 AM
  2. looking for a hardcore ab routine

    Started by Jheadley21, 04-03-2009 05:42 PM
    17 Replies
    899 Views
    01-03-2010, 12:49 AM
  3. 100 Reasons to Squat..

    Started by HawaiianPride, 12-29-2009 03:47 PM
    21 Replies
    2,095 Views
    01-02-2010, 01:36 PM
  4. Biceps + Triceps?

    Started by JuveCalcio, 01-02-2010 02:41 AM
    10 Replies
    565 Views
    01-02-2010, 12:51 PM
  5. HELP! Pulled Calf Muscle

    Started by keeper, 09-07-2009 11:22 PM
    7 Replies
    2,122 Views
    01-01-2010, 02:09 PM
  6. 7 Replies
    458 Views
    12-31-2009, 05:18 PM
  7. Question GET BIG

    Started by deadlift18, 12-04-2009 11:27 AM
    7 Replies
    565 Views
    12-31-2009, 08:39 AM
  8. Big Beyond Belief training program

    Started by ctAL, 12-30-2009 02:27 PM
    6 Replies
    3,207 Views
    12-31-2009, 01:39 AM
  9. That time of year - new goals / new routine!

    Started by willowUK, 12-30-2009 12:57 PM
    1 Replies
    437 Views
    12-30-2009, 02:15 PM
  10. Critique my workout

    Started by W13NY, 12-24-2009 12:31 PM
    12 Replies
    492 Views
    12-29-2009, 11:12 PM
  11. 0 Replies
    421 Views
    12-29-2009, 06:52 PM
  12. 5 Replies
    460 Views
    12-29-2009, 06:45 PM
  13. Need new workout routine

    Started by Jman19, 05-12-2007 01:13 AM
    2 Replies
    849 Views
    12-28-2009, 05:34 PM
  14. Barbell hack squats vs. machine hack squats

    Started by islandmagic, 12-28-2009 10:33 AM
    1 Replies
    1,975 Views
    12-28-2009, 11:10 AM
  15. Chest Help/Issue

    Started by Will Wagner, 10-28-2009 06:46 PM
    18 Replies
    870 Views
    12-27-2009, 11:30 PM
  16. Bench Press - Weak In Middle

    Started by sean4104, 12-24-2009 03:49 PM
    2 Replies
    1,537 Views
    12-27-2009, 10:39 PM
  17. Unhappy ... I think I got a tear/hernia

    Started by silverSurfer, 08-18-2009 11:34 PM
    2 Pages
    1 2
    30 Replies
    1,693 Views
    12-27-2009, 06:50 PM
  18. Getting cut, staying stong, maintaining weight

    Started by natedogg151, 12-25-2009 02:05 AM
    2 Replies
    442 Views
    12-26-2009, 12:06 PM
  19. This dude is INSANE

    Started by brettly, 02-19-2009 11:33 PM
    3 Pages
    1 2 3
    60 Replies
    5,131 Views
    12-25-2009, 08:59 PM
  20. getting complete tris

    Started by lloyd5, 12-10-2009 04:56 PM
    10 Replies
    532 Views
    cmc
    12-25-2009, 02:55 AM
  21. What a douche...

    Started by cmc, 12-23-2009 12:12 AM
    7 Replies
    538 Views
    12-25-2009, 01:35 AM
  22. Lightbulb Good program for strength? Yes or No?

    Started by DaveWalton, 12-10-2009 01:48 AM
    6 Replies
    567 Views
    12-24-2009, 03:27 PM
  23. Why the hate toward CrossFit???

    Started by drvinnybombat, 12-14-2009 11:05 PM
    26 Replies
    1,801 Views
    12-24-2009, 03:11 PM
  24. Proper form for rack pulls?

    Started by b9cist, 12-24-2009 01:29 PM
    0 Replies
    1,020 Views
    12-24-2009, 01:29 PM
  25. please reviews my 3 day split

    Started by ucanes23, 11-16-2009 02:30 AM
    5 Replies
    723 Views
    12-24-2009, 01:27 PM

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