1. 02-23-2017
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    1,317

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,231 Topics
    268,609 Posts

    2017 season

    Today, 08:39 PM by BamBam0319

  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    10-17-2017, 12:58 PM by jakz

  1. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 12:36 AM
    3 Replies
    561 Views
    07-05-2010, 07:53 PM
  2. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 11:46 AM
    3 Replies
    461 Views
    07-05-2010, 04:55 PM
  3. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    1,031 Views
    07-05-2010, 04:00 PM
  4. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    481 Views
    07-05-2010, 03:01 PM
  5. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    4,322 Views
    07-05-2010, 01:57 PM
  6. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,385 Views
    07-05-2010, 01:51 PM
  7. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    589 Views
    07-05-2010, 01:29 PM
  8. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    452 Views
    07-03-2010, 12:31 AM
  9. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    369 Views
    07-02-2010, 11:06 PM
  10. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    997 Views
    07-01-2010, 10:25 PM
  11. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    909 Views
    07-01-2010, 09:06 PM
  12. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    532 Views
    07-01-2010, 08:55 PM
  13. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    2 Pages
    1 2
    27 Replies
    3,223 Views
    07-01-2010, 08:18 PM
  14. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,313 Views
    07-01-2010, 04:01 PM
  15. 4 Replies
    758 Views
    07-01-2010, 02:20 AM
  16. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    580 Views
    06-30-2010, 10:34 PM
  17. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    631 Views
    06-30-2010, 05:09 PM
  18. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    505 Views
    06-29-2010, 05:35 PM
  19. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    687 Views
    06-29-2010, 03:49 PM
  20. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    645 Views
    06-29-2010, 11:11 AM
  21. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    1,030 Views
    06-29-2010, 04:47 AM
  22. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    521 Views
    06-29-2010, 01:18 AM
  23. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,812 Views
    06-29-2010, 01:16 AM
  24. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    2 Pages
    1 2
    27 Replies
    1,242 Views
    06-29-2010, 12:33 AM
  25. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,890 Views
    06-28-2010, 08:41 PM

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