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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,315 Posts

    new meet experience

    Today, 10:10 PM by asooneyeonig

  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,800 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. need workout plan

    Started by panther77, 07-13-2008 09:40 PM
    10 Replies
    460 Views
    08-11-2008, 04:34 PM
  2. newbie needs help

    Started by ctay360, 07-20-2008 11:06 PM
    4 Replies
    311 Views
    08-11-2008, 02:18 PM
  3. Home Gyms

    Started by mrchristian, 07-24-2008 08:38 PM
    3 Replies
    514 Views
    08-11-2008, 02:16 PM
  4. Need some help

    Started by aedubber, 08-03-2008 12:12 AM
    5 Replies
    307 Views
    08-11-2008, 02:14 PM
  5. No abs...

    Started by solguy, 08-07-2008 11:28 PM
    15 Replies
    518 Views
    08-11-2008, 02:07 PM
  6. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 12:16 PM
    1 Replies
    368 Views
    08-11-2008, 01:12 PM
  7. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 12:53 PM
    13 Replies
    549 Views
    08-10-2008, 03:57 PM
  8. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 09:51 AM
    5 Replies
    339 Views
    08-10-2008, 01:51 PM
  9. looking for a good 5 day routine

    Started by classic27, 08-07-2008 05:18 PM
    8 Replies
    377 Views
    08-10-2008, 07:01 AM
  10. training on a keto diet

    Started by cessna, 08-06-2008 07:06 PM
    9 Replies
    652 Views
    08-10-2008, 03:04 AM
  11. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 08:27 PM
    0 Replies
    500 Views
    08-09-2008, 08:27 PM
  12. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 05:50 AM
    27 Replies
    1,457 Views
    08-09-2008, 07:25 PM
  13. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 07:12 PM
    3 Replies
    1,995 Views
    08-09-2008, 04:42 PM
  14. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 03:13 AM
    6 Replies
    282 Views
    08-09-2008, 02:56 PM
  15. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 02:10 PM
    2 Replies
    280 Views
    08-09-2008, 02:39 PM
  16. Jungle Warfare Stack?

    Started by over40, 08-06-2008 02:39 PM
    2 Replies
    553 Views
    08-09-2008, 01:28 PM
  17. Kickass Training Today

    Started by SoCo4Fun, 08-07-2008 11:08 PM
    1 Replies
    288 Views
    08-09-2008, 08:56 AM
  18. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 12:51 AM
    12 Replies
    1,128 Views
    08-08-2008, 02:55 AM
  19. How to do cardio without loosing muscle?

    Started by Flay, 07-09-2008 02:48 PM
    16 Replies
    1,135 Views
    08-07-2008, 07:57 PM
  20. Smith Machine or Freeweights?

    Started by blackrhino1, 08-06-2008 09:01 PM
    12 Replies
    488 Views
    08-07-2008, 07:07 PM
  21. i thought this was really inaccurate

    Started by singolz, 08-07-2008 05:01 PM
    4 Replies
    316 Views
    08-07-2008, 06:03 PM
  22. Gym jones workouts

    Started by andreas, 08-06-2008 09:24 PM
    1 Replies
    1,100 Views
    08-06-2008, 09:33 PM
  23. FIRST POST!!! and a question....

    Started by jonnyjames, 08-05-2008 08:53 PM
    7 Replies
    285 Views
    08-06-2008, 04:38 AM
  24. Best Excercises?

    Started by Timmo, 08-05-2008 11:17 PM
    3 Replies
    437 Views
    08-05-2008, 11:45 PM
  25. left arm sore as hell can't lift??

    Started by sportf190, 08-03-2008 02:14 PM
    15 Replies
    1,413 Views
    08-05-2008, 10:44 PM

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