Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,449 Posts

    Tony Atlas

    Yesterday, 03:15 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,060 Topics
    185,210 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 02:34 PM
    5 Replies
    354 Views
    09-21-2008, 11:35 AM
  2. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 09:17 AM
    0 Replies
    326 Views
    09-21-2008, 09:17 AM
  3. Strength proportions

    Started by rombusempire, 09-20-2008 10:51 AM
    4 Replies
    407 Views
    09-20-2008, 09:57 PM
  4. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 11:55 AM
    24 Replies
    1,576 Views
    09-20-2008, 09:23 PM
  5. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 02:46 PM
    6 Replies
    299 Views
    09-20-2008, 06:01 PM
  6. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 03:37 PM
    6 Replies
    385 Views
    09-20-2008, 05:52 PM
  7. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 02:34 PM
    4 Replies
    331 Views
    09-19-2008, 09:18 PM
  8. Training When Sore

    Started by mm884, 09-17-2008 11:31 AM
    4 Replies
    362 Views
    09-19-2008, 08:56 AM
  9. 7 Replies
    644 Views
    09-18-2008, 06:28 PM
  10. calcification of tricep

    Started by AUTO, 09-17-2008 07:36 AM
    1 Replies
    812 Views
    09-17-2008, 08:53 AM
  11. Post Injury Strength Regain

    Started by amicold, 09-11-2008 09:23 PM
    3 Replies
    383 Views
    09-16-2008, 10:07 PM
  12. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 05:06 PM
    35 Replies
    882 Views
    09-15-2008, 11:09 PM
  13. 10 Replies
    4,048 Views
    09-15-2008, 11:43 AM
  14. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 03:38 PM
    9 Replies
    813 Views
    09-15-2008, 11:27 AM
  15. cutting or building?

    Started by kkr, 09-10-2008 06:23 PM
    19 Replies
    472 Views
    09-15-2008, 01:49 AM
  16. hernia qustion

    Started by Brolic, 06-29-2008 12:33 PM
    10 Replies
    478 Views
    09-13-2008, 08:29 AM
  17. Whats the best 5x5 program out there?

    Started by dlutz74, 08-31-2008 11:09 AM
    13 Replies
    1,006 Views
    09-11-2008, 08:10 PM
  18. Post Injury Workout Techniques

    Started by PeeCAM, 09-05-2008 08:43 PM
    2 Replies
    355 Views
    09-11-2008, 06:14 PM
  19. Left Bicep Problems

    Started by powelson86, 09-03-2008 08:02 PM
    2 Replies
    395 Views
    09-11-2008, 12:48 PM
  20. 9 Replies
    2,916 Views
    09-11-2008, 12:25 PM
  21. sweating more then normal

    Started by dommer, 09-09-2008 08:18 AM
    22 Replies
    571 Views
    09-11-2008, 12:12 AM
  22. 17 Replies
    403 Views
    09-10-2008, 11:58 PM
  23. Lower chest exercise

    Started by vette00, 08-31-2008 12:09 PM
    6 Replies
    583 Views
    09-10-2008, 11:51 PM
  24. 28 Replies
    937 Views
    09-10-2008, 11:39 PM
  25. favorite trap workout

    Started by theBIGcactus, 08-25-2008 04:51 PM
    8 Replies
    509 Views
    09-10-2008, 11:38 PM

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