1. 09-18-2015
    Views:
    82,962

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,863 Posts

    Pete's Pad

    Today, 08:14 PM by pete8407

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Help with a 5x5 routine

    Started by BB Ambitious, 04-07-2010 01:30 PM
    16 Replies
    1,020 Views
    04-13-2010, 03:22 PM
  2. 0 Replies
    1,695 Views
    04-13-2010, 03:10 AM
  3. stretch marks from flyes

    Started by killamac27, 04-02-2010 09:57 PM
    16 Replies
    755 Views
    04-12-2010, 09:21 PM
  4. how is this training routine?

    Started by iknowwhoyouar, 04-11-2010 08:17 PM
    5 Replies
    486 Views
    04-12-2010, 07:03 PM
  5. calves

    Started by Eric160, 04-07-2010 05:13 PM
    12 Replies
    837 Views
    04-12-2010, 06:04 PM
  6. Solid routine for B.A.B = Bad a** Bicpes.. lol

    Started by cmanuel09, 04-12-2010 12:06 AM
    1 Replies
    540 Views
    04-12-2010, 12:33 PM
  7. 4 sets vs 5

    Started by protempsfish, 04-08-2010 03:16 PM
    11 Replies
    2,405 Views
    04-12-2010, 11:52 AM
  8. 3 Replies
    703 Views
    04-12-2010, 12:09 AM
  9. Where to Measure?

    Started by Jake Fires, 04-09-2010 12:37 AM
    4 Replies
    701 Views
    04-11-2010, 09:39 AM
  10. rack pulls or full deads on back day?

    Started by aztec02, 04-08-2010 11:56 AM
    5 Replies
    1,424 Views
    04-10-2010, 08:17 PM
  11. drop sets/super sets

    Started by R1balla, 04-01-2010 12:30 AM
    19 Replies
    1,652 Views
    04-10-2010, 07:46 PM
  12. Barbell curl verses ez bar curl

    Started by John Smeton, 04-06-2010 05:33 AM
    20 Replies
    7,720 Views
    04-09-2010, 09:00 PM
  13. fat gripz

    Started by itzgambino, 03-30-2010 10:08 PM
    9 Replies
    892 Views
    04-08-2010, 10:25 PM
  14. Help with hands

    Started by Superwop, 04-08-2010 07:20 PM
    1 Replies
    569 Views
    04-08-2010, 08:57 PM
  15. 5 Replies
    583 Views
    04-08-2010, 07:46 PM
  16. Exclamation SHOULD I ADD?

    Started by bi0hazurd, 04-05-2010 10:42 PM
    1 Replies
    661 Views
    04-08-2010, 11:45 AM
  17. Running Before or After Workout?

    Started by hypebeast, 04-02-2010 02:26 AM
    15 Replies
    2,134 Views
    04-08-2010, 11:43 AM
  18. fat into muscle

    Started by holota18, 12-11-2009 12:05 PM
    10 Replies
    547 Views
    04-07-2010, 10:33 PM
  19. Hows this split??

    Started by ammoarsenal, 04-04-2010 06:10 PM
    11 Replies
    621 Views
    04-07-2010, 04:49 PM
  20. over training on my new 3 day?

    Started by iballmike24, 04-05-2010 08:52 PM
    13 Replies
    792 Views
    04-07-2010, 02:31 PM
  21. squtting for the first time

    Started by darkvard, 04-02-2010 11:24 AM
    2 Pages
    1 2
    35 Replies
    1,179 Views
    04-07-2010, 09:47 AM
  22. 2 Questions, Switch Routines and Squatting?

    Started by FlawedGrunt, 04-06-2010 11:45 PM
    0 Replies
    487 Views
    04-06-2010, 11:45 PM
  23. Critique my routine ...eleventyone

    Started by ItsHectic, 04-05-2010 01:42 PM
    5 Replies
    406 Views
    04-06-2010, 11:34 PM
  24. How's This split ?

    Started by ammoarsenal, 04-04-2010 05:05 PM
    1 Replies
    497 Views
    04-06-2010, 11:33 PM
  25. Pain all over

    Started by jmoney02, 04-06-2010 11:21 AM
    1 Replies
    424 Views
    04-06-2010, 11:26 PM

Page 227 of 454 First ... 225226227228229 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in