Training Forum - Page 227

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,171 Topics
    15,729 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    993 Topics
    139,888 Posts

    Kenpo's Quest

    Today, 06:47 AM by turff49

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 08:16 PM
    0 Replies
    751 Views
    04-14-2008, 08:16 PM
  2. Training after pumped?

    Started by Reverin, 04-14-2008 03:48 PM
    0 Replies
    309 Views
    04-14-2008, 03:48 PM
  3. 3 Replies
    1,816 Views
    04-14-2008, 03:39 PM
  4. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 09:44 PM
    1 Replies
    1,373 Views
    04-14-2008, 04:40 AM
  5. bored at the gym. new training methods?

    Started by arjun4, 04-13-2008 08:56 AM
    4 Replies
    392 Views
    04-13-2008, 05:59 PM
  6. What's the big deal?

    Started by MuscleGuyinNY, 04-09-2008 11:22 PM
    11 Replies
    412 Views
    04-13-2008, 03:03 AM
  7. Female new to the site

    Started by Siciliana 1, 04-10-2008 11:52 AM
    28 Replies
    577 Views
    04-11-2008, 06:56 PM
  8. Flaring Shoulder Blades

    Started by nsr54, 04-03-2008 11:06 PM
    5 Replies
    4,773 Views
    04-10-2008, 10:53 PM
  9. traps

    Started by michaeljannis, 04-08-2008 09:47 PM
    5 Replies
    423 Views
    04-10-2008, 05:31 AM
  10. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 01:59 AM
    12 Replies
    7,952 Views
    04-09-2008, 10:54 PM
  11. Question Is this a decent strength gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    5 Replies
    402 Views
    04-09-2008, 08:47 PM
  12. Over training Question. .

    Started by JCeltic, 04-08-2008 03:36 PM
    7 Replies
    379 Views
    04-09-2008, 11:28 AM
  13. Between workouts?

    Started by axeman, 04-08-2008 08:51 AM
    5 Replies
    376 Views
    04-09-2008, 07:34 AM
  14. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 01:38 PM
    7 Replies
    435 Views
    04-08-2008, 11:05 PM
  15. Single set workouits

    Started by william3162, 04-02-2008 10:47 PM
    16 Replies
    489 Views
    04-08-2008, 09:40 PM
  16. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 08:12 PM
    6 Replies
    7,474 Views
    04-08-2008, 07:06 AM
  17. 2 Replies
    337 Views
    04-07-2008, 09:23 AM
  18. correcting unevenness

    Started by arjun4, 04-07-2008 07:37 AM
    1 Replies
    300 Views
    04-07-2008, 07:41 AM
  19. Calf injury

    Started by Fergs103, 04-06-2008 01:22 PM
    0 Replies
    312 Views
    04-06-2008, 01:22 PM
  20. best time to train?

    Started by adidaspro, 04-06-2008 02:00 AM
    2 Replies
    330 Views
    04-06-2008, 08:35 AM
  21. circuit training rountine, input needed

    Started by keater824, 04-05-2008 04:31 PM
    1 Replies
    351 Views
    04-05-2008, 05:51 PM
  22. returning to gym after sickness

    Started by pride515, 04-02-2008 08:37 PM
    3 Replies
    913 Views
    04-05-2008, 12:35 PM
  23. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 12:50 AM
    1 Replies
    427 Views
    04-04-2008, 06:30 PM
  24. genetic potential and steroids?

    Started by bonjorno, 03-28-2008 06:54 PM
    2 Pages
    1 2
    42 Replies
    1,559 Views
    jpk
    04-04-2008, 01:16 PM
  25. Need New Split - Help Critique

    Started by MuscleGuyinNY, 04-04-2008 12:40 AM
    4 Replies
    344 Views
    04-04-2008, 12:43 PM

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