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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,890 Posts

    Bodybuilding/powerlifting

    Yesterday, 04:25 PM by PILL

  2. Keep a log of your workout and follow other workout logs in here.

    1,014 Topics
    154,965 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Please help new guy get on track to transformation

    Started by SeanG, 04-19-2008 02:20 PM
    3 Replies
    306 Views
    06-07-2008, 07:33 PM
  2. What works best?

    Started by jradermav638, 06-06-2008 06:10 PM
    6 Replies
    368 Views
    06-07-2008, 07:20 PM
  3. what to expect? help

    Started by srx600, 06-06-2008 07:33 PM
    0 Replies
    304 Views
    06-06-2008, 07:33 PM
  4. Oblique and lower abs

    Started by htownfire23, 06-06-2008 04:42 PM
    1 Replies
    461 Views
    06-06-2008, 05:05 PM
  5. Tri-Sets

    Started by Emerge, 06-05-2008 06:36 PM
    4 Replies
    353 Views
    06-06-2008, 03:07 AM
  6. Sleep deprived, altering the workout

    Started by Zero V, 06-05-2008 11:29 PM
    0 Replies
    327 Views
    06-05-2008, 11:29 PM
  7. Bellybutton Pain Oh My!!

    Started by MoTiV, 06-02-2008 04:25 PM
    9 Replies
    385 Views
    06-05-2008, 09:05 AM
  8. hst routine....kinda...

    Started by ofwolfandman, 06-04-2008 09:46 PM
    5 Replies
    390 Views
    06-05-2008, 05:17 AM
  9. Max-OT

    Started by aussiefrase, 06-02-2008 06:08 AM
    3 Replies
    510 Views
    06-04-2008, 04:45 PM
  10. Exclamation Setting a Routine

    Started by arsenal121290, 06-04-2008 02:10 AM
    5 Replies
    414 Views
    06-04-2008, 12:14 PM
  11. Please PLEASE critique this routine

    Started by RonPaul, 06-01-2008 10:12 AM
    11 Replies
    447 Views
    06-03-2008, 09:20 AM
  12. bad pain under armpit? worked chest today

    Started by Gutterpump, 06-01-2008 12:17 AM
    4 Replies
    6,582 Views
    06-03-2008, 06:36 AM
  13. Lightbulb New Split: Inspired by HST/DC

    Started by PVSkyHigh, 06-02-2008 02:25 PM
    1 Replies
    495 Views
    06-03-2008, 05:10 AM
  14. Football Is Around The Bend

    Started by Jtfootball, 06-02-2008 07:47 PM
    1 Replies
    299 Views
    06-02-2008, 11:06 PM
  15. alternative test raising exercises

    Started by Nightwanderer, 06-02-2008 01:56 AM
    7 Replies
    395 Views
    06-02-2008, 06:44 PM
  16. 11 Replies
    444 Views
    06-02-2008, 05:13 PM
  17. back training

    Started by sreed11, 05-27-2008 05:50 PM
    25 Replies
    642 Views
    06-01-2008, 08:02 PM
  18. Lower pec training

    Started by ptdanny, 05-23-2008 02:28 AM
    14 Replies
    828 Views
    06-01-2008, 12:35 PM
  19. Will this work?

    Started by mathis50262, 05-31-2008 03:51 PM
    11 Replies
    330 Views
    05-31-2008, 08:42 PM
  20. so heres my issue

    Started by frankenscort, 05-30-2008 04:10 PM
    3 Replies
    365 Views
    05-31-2008, 03:45 PM
  21. This routine looks rediculous..

    Started by Fatal Wisdom, 04-21-2008 06:27 PM
    8 Replies
    487 Views
    05-31-2008, 01:56 AM
  22. Will this make me huge or what???

    Started by NoooooooooB, 05-30-2008 08:28 AM
    5 Replies
    451 Views
    05-30-2008, 12:39 PM
  23. When you reach a Plateau

    Started by AlexParty, 04-07-2008 03:17 PM
    11 Replies
    472 Views
    05-30-2008, 10:42 AM
  24. Chest Training

    Started by Bulldawg07, 05-08-2008 05:20 AM
    2 Pages
    1 2
    40 Replies
    1,194 Views
    05-30-2008, 10:10 AM
  25. HIIT Question

    Started by michaeljannis, 05-29-2008 08:43 PM
    6 Replies
    432 Views
    05-30-2008, 04:51 AM

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