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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,076 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. need a new routine

    Started by Silkkk, 05-25-2008 01:44 AM
    3 Replies
    339 Views
    05-29-2008, 04:26 PM
  2. knee problem...any insight?

    Started by srx600, 05-29-2008 03:24 PM
    1 Replies
    279 Views
    05-29-2008, 04:25 PM
  3. Muscle imbalance

    Started by chainsaw, 05-28-2008 07:25 PM
    3 Replies
    332 Views
    05-29-2008, 11:43 AM
  4. Poll Poll: Training for Size or Strength?

    Started by AlexParty, 03-25-2008 11:51 AM
    27 Replies
    951 Views
    05-29-2008, 11:07 AM
  5. Max OT

    Started by POGO219, 05-25-2008 03:37 PM
    2 Replies
    316 Views
    05-28-2008, 07:46 PM
  6. Cable pulldown variation

    Started by heavies, 05-28-2008 10:50 AM
    2 Replies
    362 Views
    05-28-2008, 04:03 PM
  7. Leg Excersises

    Started by Ectofighter, 05-28-2008 12:21 PM
    3 Replies
    307 Views
    05-28-2008, 01:05 PM
  8. How often should one trains arms?

    Started by AM07, 05-22-2008 02:31 PM
    24 Replies
    880 Views
    05-27-2008, 10:07 PM
  9. Poll Poll: Morning or Afternoon?

    Started by mathis50262, 05-15-2008 12:13 PM
    20 Replies
    620 Views
    05-27-2008, 09:32 PM
  10. Overtraining?

    Started by RyanOFelt, 05-23-2008 12:05 AM
    10 Replies
    403 Views
    05-27-2008, 07:02 PM
  11. Question Trying to work out a routine.

    Started by Chub, 05-20-2008 07:51 PM
    3 Replies
    327 Views
    05-27-2008, 04:48 PM
  12. Wrist pain

    Started by darkstar7, 05-26-2008 10:38 PM
    3 Replies
    396 Views
    05-27-2008, 01:09 PM
  13. left arm size

    Started by Beandorf, 05-03-2008 06:47 PM
    18 Replies
    546 Views
    05-27-2008, 01:07 PM
  14. 200 Rep Challenge

    Started by RenegadeRows, 05-08-2008 06:09 AM
    2 Pages
    1 2
    48 Replies
    1,374 Views
    05-26-2008, 06:48 PM
  15. Poll Poll: How far do you go down on military press?

    Started by Rugger, 04-23-2008 10:48 AM
    39 Replies
    2,488 Views
    05-26-2008, 04:33 PM
  16. Help with Chest (pic)

    Started by maurice02, 05-13-2008 01:32 PM
    15 Replies
    686 Views
    05-26-2008, 04:31 PM
  17. Some help with the HST program i made

    Started by harlan100, 05-18-2008 06:02 AM
    1 Replies
    693 Views
    05-25-2008, 06:25 AM
  18. small wrists?

    Started by smackshosh, 01-25-2008 11:43 AM
    2 Pages
    1 2
    47 Replies
    8,257 Views
    05-24-2008, 09:46 PM
  19. Poll Poll: "Volume VERSES Load" for ON cycle results

    Started by Hate4TheWeak, 04-27-2008 11:34 AM
    22 Replies
    719 Views
    05-23-2008, 07:55 PM
  20. Tentative Future Routine; Good?

    Started by Manimalia, 05-19-2008 04:27 PM
    5 Replies
    326 Views
    05-23-2008, 11:58 AM
  21. Poll Poll: HST: Do you Zig Zag?

    Started by celc5, 05-20-2008 10:54 AM
    16 Replies
    1,341 Views
    05-22-2008, 02:20 PM
  22. help with HST training,

    Started by justing, 05-17-2008 08:53 PM
    3 Replies
    384 Views
    JDF
    05-22-2008, 11:07 AM
  23. Free Motion Squats

    Started by swangswang, 05-15-2008 11:47 AM
    4 Replies
    693 Views
    05-22-2008, 09:06 AM
  24. My HST Training Critique?

    Started by bkoguy07, 05-22-2008 01:29 AM
    0 Replies
    423 Views
    05-22-2008, 01:29 AM
  25. tweaked my shoulder, rotator cuff?

    Started by arjun4, 05-20-2008 11:13 AM
    5 Replies
    3,009 Views
    05-21-2008, 02:12 PM

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