Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Today, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,232 Posts

    Atanocc 531 SVR log

    Today, 08:19 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 08:53 PM
    8 Replies
    393 Views
    10-01-2008, 10:43 PM
  2. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 04:26 AM
    26 Replies
    669 Views
    10-01-2008, 12:11 PM
  3. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 11:56 PM
    2 Replies
    1,105 Views
    10-01-2008, 03:27 AM
  4. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 04:00 PM
    2 Replies
    307 Views
    09-30-2008, 05:31 PM
  5. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 12:37 PM
    4 Replies
    492 Views
    09-30-2008, 02:18 PM
  6. Elbow Pain

    Started by Buddah, 09-30-2008 10:27 AM
    0 Replies
    409 Views
    09-30-2008, 10:27 AM
  7. fraction plate help

    Started by TNASTYII, 09-12-2008 04:08 PM
    5 Replies
    1,226 Views
    09-29-2008, 07:35 PM
  8. Max Contraction Training

    Started by thedarkest1, 09-26-2008 09:29 AM
    4 Replies
    747 Views
    09-29-2008, 07:26 AM
  9. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 04:33 AM
    7 Replies
    377 Views
    09-29-2008, 02:21 AM
  10. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 03:06 PM
    8 Replies
    435 Views
    09-28-2008, 02:24 AM
  11. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,271 Views
    09-27-2008, 02:32 PM
  12. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    751 Views
    09-27-2008, 02:03 PM
  13. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,303 Views
    09-27-2008, 08:19 AM
  14. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    349 Views
    09-27-2008, 08:15 AM
  15. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    278 Views
    09-25-2008, 01:36 PM
  16. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    319 Views
    09-24-2008, 10:17 AM
  17. push/pull/legs

    Started by msucurt, 09-21-2008 11:35 PM
    8 Replies
    1,042 Views
    09-24-2008, 09:38 AM
  18. 1 Replies
    326 Views
    09-23-2008, 08:26 PM
  19. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 11:23 PM
    2 Replies
    407 Views
    09-21-2008, 11:32 PM
  20. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 02:34 PM
    5 Replies
    348 Views
    09-21-2008, 11:35 AM
  21. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 09:17 AM
    0 Replies
    326 Views
    09-21-2008, 09:17 AM
  22. Strength proportions

    Started by rombusempire, 09-20-2008 10:51 AM
    4 Replies
    405 Views
    09-20-2008, 09:57 PM
  23. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 11:55 AM
    24 Replies
    1,574 Views
    09-20-2008, 09:23 PM
  24. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 02:46 PM
    6 Replies
    297 Views
    09-20-2008, 06:01 PM
  25. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 03:37 PM
    6 Replies
    384 Views
    09-20-2008, 05:52 PM

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