1. 02-23-2017
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    1,160

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,384 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. Can someone suggest a good hypertrophy workout?

    Started by funkd0c, 07-03-2010 12:36 AM
    3 Replies
    553 Views
    07-05-2010, 07:53 PM
  2. help sub001 reach 30 wide grip pull ups

    Started by sub001, 07-05-2010 11:46 AM
    3 Replies
    454 Views
    07-05-2010, 04:55 PM
  3. Imaginary Training....works?

    Started by Zero V, 07-05-2010 03:27 PM
    3 Replies
    1,024 Views
    07-05-2010, 04:00 PM
  4. Overuse from too little volume?

    Started by ItsHectic, 07-03-2010 08:58 AM
    3 Replies
    475 Views
    07-05-2010, 03:01 PM
  5. Why Deadlifts instead of Power Cleans in 5x5 programs

    Started by fadi, 06-24-2010 01:21 PM
    11 Replies
    4,305 Views
    07-05-2010, 01:57 PM
  6. Strained tricep during deadlift?

    Started by viralencore84, 07-04-2010 09:13 PM
    3 Replies
    1,370 Views
    07-05-2010, 01:51 PM
  7. Ground distance for deadlift.

    Started by viralencore84, 07-04-2010 01:05 AM
    3 Replies
    584 Views
    07-05-2010, 01:29 PM
  8. Lifting for Tall Guys Help.

    Started by jestes0046, 07-03-2010 12:24 AM
    1 Replies
    449 Views
    07-03-2010, 12:31 AM
  9. Question about cardio

    Started by coldseed, 07-02-2010 11:06 PM
    0 Replies
    367 Views
    07-02-2010, 11:06 PM
  10. Middle Aged dude with trashed Tri's - Help

    Started by Whacked, 06-27-2010 08:13 AM
    11 Replies
    994 Views
    07-01-2010, 10:25 PM
  11. Question training for long limbed people?

    Started by sportsbro21, 06-29-2010 08:12 PM
    5 Replies
    906 Views
    07-01-2010, 09:06 PM
  12. Just started 5/3/1

    Started by Chico222, 06-30-2010 12:23 AM
    6 Replies
    530 Views
    07-01-2010, 08:55 PM
  13. Are chin-ups good for lats?

    Started by dothereject, 06-22-2010 10:15 PM
    2 Pages
    1 2
    27 Replies
    3,201 Views
    07-01-2010, 08:18 PM
  14. Shoulder stiffness and soreness

    Started by DerickVonD, 05-20-2010 02:20 PM
    2 Pages
    1 2
    34 Replies
    1,304 Views
    07-01-2010, 04:01 PM
  15. 4 Replies
    752 Views
    07-01-2010, 02:20 AM
  16. I think my body is falling apart...

    Started by wrobben, 06-30-2010 10:34 PM
    0 Replies
    577 Views
    06-30-2010, 10:34 PM
  17. OK to work out with mouth injury?

    Started by bigred869, 06-30-2010 12:21 PM
    2 Replies
    626 Views
    06-30-2010, 05:09 PM
  18. Anyone in Central NJ> What gym do you use?

    Started by reptone, 06-28-2010 01:30 PM
    2 Replies
    502 Views
    06-29-2010, 05:35 PM
  19. sharp pain in pec, any ideas?

    Started by MentalTwitch, 06-29-2010 03:49 PM
    0 Replies
    680 Views
    06-29-2010, 03:49 PM
  20. Exclamation Any Advice on a Newbie Beginner workout???

    Started by simon01, 06-28-2010 01:59 PM
    12 Replies
    641 Views
    06-29-2010, 11:11 AM
  21. Question Weird shoulder sensation - tendon moving

    Started by ItsHectic, 06-29-2010 04:47 AM
    0 Replies
    1,026 Views
    06-29-2010, 04:47 AM
  22. alot of questions,,,,,

    Started by allday54, 06-24-2010 08:12 PM
    6 Replies
    519 Views
    06-29-2010, 01:18 AM
  23. p90x and weight training mixture?

    Started by madds87, 06-15-2010 08:59 PM
    13 Replies
    4,794 Views
    06-29-2010, 01:16 AM
  24. People I like in the gym (NO HOMO!!)

    Started by WILL DA BEAST, 06-07-2010 04:02 PM
    2 Pages
    1 2
    27 Replies
    1,229 Views
    06-29-2010, 12:33 AM
  25. Thumbs up Give this exercise a try - rear and side delts

    Started by ItsHectic, 06-18-2010 02:09 PM
    8 Replies
    1,870 Views
    06-28-2010, 08:41 PM

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