1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,196 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    235,117 Posts

    NomZ Totals 1500+

    Today, 03:10 PM by RegisterJr

  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 08:13 PM
    2 Replies
    794 Views
    02-03-2010, 08:22 PM
  2. boxer fracture

    Started by quakebks, 01-19-2010 07:41 PM
    10 Replies
    3,588 Views
    02-03-2010, 04:38 PM
  3. rest-pause with 5/3/1

    Started by cranghel099, 01-30-2010 09:03 PM
    9 Replies
    1,917 Views
    02-03-2010, 02:56 PM
  4. Exclamation WEEK OFF

    Started by bi0hazurd, 02-01-2010 09:34 AM
    16 Replies
    593 Views
    02-03-2010, 02:53 PM
  5. DRSE Workout

    Started by Hoglander, 02-02-2010 05:15 PM
    6 Replies
    442 Views
    02-03-2010, 11:10 AM
  6. Inguinal Hernia...

    Started by tnubs, 01-30-2010 03:18 AM
    6 Replies
    977 Views
    02-03-2010, 10:02 AM
  7. Mass building routine - feedback please

    Started by porcha, 01-28-2010 10:25 AM
    5 Replies
    698 Views
    02-02-2010, 11:55 PM
  8. Running and becoming faster and fitter

    Started by mjdalegend, 01-17-2010 03:44 AM
    16 Replies
    668 Views
    02-02-2010, 10:26 PM
  9. Weight Lifting/ Diet Recommendations.

    Started by Carlos305, 02-02-2010 08:28 PM
    0 Replies
    329 Views
    02-02-2010, 08:28 PM
  10. new to the forum saying hello:)

    Started by rawtrippping, 02-02-2010 03:24 PM
    1 Replies
    333 Views
    02-02-2010, 03:25 PM
  11. Question

    Started by musclejunkie, 02-02-2010 06:45 AM
    0 Replies
    330 Views
    02-02-2010, 06:45 AM
  12. New guy...care to help out??

    Started by Pokey, 01-31-2010 06:46 PM
    4 Replies
    329 Views
    02-01-2010, 08:15 PM
  13. deadlifts day after shrugs?

    Started by illgixxer, 02-01-2010 09:35 AM
    4 Replies
    1,521 Views
    02-01-2010, 01:00 PM
  14. Time off

    Started by Rommel65, 01-31-2010 01:39 PM
    2 Replies
    408 Views
    02-01-2010, 12:53 PM
  15. 24 Replies
    2,120 Views
    02-01-2010, 12:36 PM
  16. Delayed onset muscle soreness (DOMS)

    Started by Jim Mills, 01-20-2006 05:49 PM
    2 Pages
    1 2
    41 Replies
    3,915 Views
    02-01-2010, 10:29 AM
  17. WORKOUTS!

    Started by at1010, 01-31-2010 09:13 PM
    3 Replies
    378 Views
    02-01-2010, 08:38 AM
  18. squats or leg press with deadlifts?

    Started by marcink99, 01-30-2010 05:50 PM
    6 Replies
    1,404 Views
    01-31-2010, 08:09 AM
  19. hamstring and hip opening..

    Started by JudoJosh, 01-30-2010 11:48 PM
    1 Replies
    399 Views
    01-31-2010, 12:43 AM
  20. Compression Bands?

    Started by Lou villian, 01-30-2010 08:56 PM
    6 Replies
    371 Views
    01-30-2010, 10:21 PM
  21. Exclamation chest fat??

    Started by mjdalegend, 01-16-2010 10:12 PM
    21 Replies
    907 Views
    01-30-2010, 09:26 PM
  22. Body Building

    Started by J Jack3d, 01-30-2010 03:05 PM
    0 Replies
    385 Views
    01-30-2010, 03:05 PM
  23. Over work muscles?

    Started by permanabol, 01-22-2010 07:29 PM
    29 Replies
    1,555 Views
    01-30-2010, 03:47 AM
  24. Deadlift discussion

    Started by fritzer, 01-20-2010 07:54 PM
    17 Replies
    737 Views
    01-29-2010, 06:53 PM
  25. Grade my workout!

    Started by powelson86, 01-27-2010 05:46 AM
    4 Replies
    697 Views
    01-29-2010, 05:55 PM

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