Training Forum - Page 226

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,642 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,754 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 12:50 AM
    1 Replies
    424 Views
    04-04-2008, 06:30 PM
  2. genetic potential and steroids?

    Started by bonjorno, 03-28-2008 06:54 PM
    3 Pages
    1 2 3
    42 Replies
    1,547 Views
    jpk
    04-04-2008, 01:16 PM
  3. Need New Split - Help Critique

    Started by MuscleGuyinNY, 04-04-2008 12:40 AM
    4 Replies
    342 Views
    04-04-2008, 12:43 PM
  4. Talking chest size

    Started by hawks31, 03-25-2008 04:34 PM
    14 Replies
    515 Views
    04-03-2008, 11:18 PM
  5. New Workout Feedback

    Started by bradspencer74, 04-03-2008 05:45 PM
    0 Replies
    301 Views
    04-03-2008, 05:45 PM
  6. benching with scoliosis

    Started by TNASTYII, 04-03-2008 01:15 PM
    5 Replies
    629 Views
    04-03-2008, 04:25 PM
  7. what do you do....

    Started by michaeljannis, 04-02-2008 08:08 PM
    3 Replies
    263 Views
    04-03-2008, 12:56 PM
  8. Need a better tricep workout

    Started by Flay, 04-02-2008 08:29 AM
    3 Replies
    362 Views
    04-03-2008, 08:50 AM
  9. 6 Replies
    571 Views
    04-02-2008, 09:16 PM
  10. Why did I get dizzy at the gym?

    Started by JohnnyBGood, 03-22-2008 11:37 AM
    2 Pages
    1 2
    26 Replies
    768 Views
    04-02-2008, 08:49 AM
  11. Big Pop In Elbow, While Doing Heavy Inclines

    Started by mightyconan, 01-06-2008 12:59 PM
    4 Replies
    377 Views
    04-02-2008, 08:18 AM
  12. any 1 here a personal trainer?needs advice!

    Started by BIGGUNZ401, 01-09-2008 12:29 PM
    5 Replies
    415 Views
    04-01-2008, 02:34 PM
  13. Training routines

    Started by Reverin, 04-01-2008 12:49 AM
    1 Replies
    389 Views
    04-01-2008, 01:55 PM
  14. 3 Replies
    341 Views
    04-01-2008, 12:00 PM
  15. H.S.T. question

    Started by lennoxchi, 03-24-2008 03:25 PM
    14 Replies
    2,038 Views
    04-01-2008, 11:39 AM
  16. What causes shaky lifting?

    Started by LeanGuy, 03-24-2008 01:00 PM
    11 Replies
    634 Views
    04-01-2008, 08:39 AM
  17. Question Is this a decent gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    10 Replies
    413 Views
    03-31-2008, 09:35 PM
  18. quest for a chest...HELP

    Started by TexasLifter89, 03-28-2008 07:42 PM
    9 Replies
    416 Views
    03-31-2008, 04:03 PM
  19. 7 Replies
    276 Views
    03-31-2008, 02:46 PM
  20. 10-12% bodfyfat yet little vascularity....whats up with that???

    Started by dynomite, 03-19-2008 03:01 PM
    3 Pages
    1 2 3
    51 Replies
    1,480 Views
    03-31-2008, 04:11 AM
  21. Question Measuring arms frequently

    Started by ItsHectic, 03-31-2008 12:34 AM
    0 Replies
    344 Views
    03-31-2008, 12:34 AM
  22. Question Light/Heavy splits

    Started by celc5, 03-28-2008 12:02 PM
    5 Replies
    464 Views
    03-30-2008, 07:11 PM
  23. will decline dumbell flys wreck shoulders?

    Started by Bendiesel, 03-19-2008 07:03 AM
    8 Replies
    1,090 Views
    03-30-2008, 01:48 PM
  24. Question 19, 5'9, 170, 15-20%BF Suggestions?

    Started by Dru, 03-28-2008 06:58 PM
    1 Replies
    855 Views
    03-29-2008, 01:29 AM
  25. Havoc On Hst

    Started by dertynasty, 03-26-2008 12:53 PM
    3 Replies
    350 Views
    03-28-2008, 11:54 AM

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