1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,319 Topics
    17,655 Posts

    Mass vs. Aesthetics

    07-19-2017, 03:14 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,220 Topics
    265,080 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,176 Posts

    SQUAT EVERY DAY RESULTS

    07-07-2017, 12:39 AM by jgntyce

  1. no gimmic

    Started by Tex44, 06-19-2010 12:53 AM
    1 Replies
    578 Views
    06-20-2010, 05:16 AM
  2. Can you critique my workout plan?

    Started by Ession, 06-18-2010 11:53 AM
    9 Replies
    545 Views
    06-19-2010, 09:03 PM
  3. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 03:40 PM
    8 Replies
    1,547 Views
    06-18-2010, 06:04 PM
  4. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 12:35 PM
    19 Replies
    867 Views
    06-18-2010, 01:58 AM
  5. pump/focus beneficial?

    Started by sub001, 06-14-2010 04:46 PM
    1 Replies
    523 Views
    06-18-2010, 01:06 AM
  6. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 12:06 PM
    5 Replies
    3,291 Views
    06-17-2010, 05:58 PM
  7. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    737 Views
    06-16-2010, 09:09 PM
  8. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    438 Views
    06-16-2010, 08:09 PM
  9. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,410 Views
    06-16-2010, 07:44 PM
  10. Debating a change

    Started by BingeAndPurge, 06-07-2010 06:03 PM
    5 Replies
    575 Views
    06-16-2010, 11:18 AM
  11. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 08:00 PM
    1 Replies
    561 Views
    06-16-2010, 06:48 AM
  12. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-14-2010 11:57 PM
    2 Replies
    4,253 Views
    06-16-2010, 12:12 AM
  13. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 12:34 AM
    21 Replies
    1,001 Views
    06-15-2010, 03:35 PM
  14. MRI results are in...

    Started by SilverZ06, 06-14-2010 09:54 AM
    18 Replies
    576 Views
    06-15-2010, 12:53 PM
  15. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 01:21 AM
    7 Replies
    2,737 Views
    06-14-2010, 12:42 AM
  16. dips and chest pain

    Started by freefall365, 06-08-2010 05:02 PM
    14 Replies
    683 Views
    06-13-2010, 11:42 AM
  17. college baseball player in need of workout

    Started by Awinney, 06-11-2010 07:53 PM
    2 Replies
    971 Views
    06-13-2010, 10:14 AM
  18. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,146 Views
    06-12-2010, 09:54 PM
  19. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    547 Views
    06-12-2010, 06:10 PM
  20. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    683 Views
    06-11-2010, 03:05 PM
  21. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    704 Views
    06-11-2010, 01:37 PM
  22. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,749 Views
    06-11-2010, 11:34 AM
  23. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    605 Views
    06-11-2010, 10:21 AM
  24. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    947 Views
    06-11-2010, 07:49 AM
  25. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 03:53 AM
    2 Pages
    1 2
    25 Replies
    1,474 Views
    06-11-2010, 02:40 AM

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