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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,181 Posts

    Squatting injury

    Today, 12:37 AM by TheKing7

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    167,894 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Today, 01:04 AM by critter11

  1. Pain in the left shoulder

    Started by manny1010, 07-18-2008 12:34 PM
    3 Replies
    327 Views
    07-22-2008, 04:37 PM
  2. stress on knee joints when crawling

    Started by Nightwanderer, 07-19-2008 12:39 AM
    2 Replies
    282 Views
    07-22-2008, 04:29 PM
  3. What is your definition of high frequency training?

    Started by Rugger, 04-25-2008 12:51 PM
    4 Replies
    851 Views
    07-22-2008, 03:03 PM
  4. My routines a bit... pants!

    Started by donlad, 07-17-2008 05:15 PM
    3 Replies
    349 Views
    07-20-2008, 05:58 PM
  5. max contraction training

    Started by 0o0o0o, 07-19-2008 05:31 PM
    1 Replies
    388 Views
    07-20-2008, 03:42 PM
  6. New routine - a little help please?

    Started by shaddow, 07-19-2008 06:12 PM
    1 Replies
    293 Views
    07-19-2008, 06:53 PM
  7. 1 Replies
    506 Views
    07-19-2008, 04:08 PM
  8. Question critique my routine

    Started by ashe555, 07-14-2008 02:09 PM
    12 Replies
    361 Views
    07-19-2008, 06:54 AM
  9. Pain in upper arm

    Started by hammad76, 07-19-2008 02:14 AM
    1 Replies
    321 Views
    07-19-2008, 02:27 AM
  10. Unhappy Concerns in Regards to My Workout

    Started by DaTruthMMA, 07-18-2008 03:46 PM
    11 Replies
    324 Views
    07-18-2008, 08:23 PM
  11. Hit Training Not Cardio

    Started by mcneil0303, 07-08-2008 02:47 PM
    16 Replies
    566 Views
    07-16-2008, 08:11 PM
  12. Critique This Strength/Explosive Training Routine

    Started by Vermonta, 07-15-2008 07:50 PM
    4 Replies
    913 Views
    07-16-2008, 01:42 PM
  13. Poll Poll: Level of Lean

    Started by Doug8796, 06-17-2008 05:18 AM
    8 Replies
    555 Views
    07-16-2008, 01:22 PM
  14. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 02:59 PM
    2 Pages
    1 2
    41 Replies
    1,433 Views
    07-15-2008, 06:10 PM
  15. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 03:49 AM
    5 Replies
    365 Views
    07-15-2008, 01:55 PM
  16. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 10:44 PM
    2 Replies
    1,389 Views
    07-14-2008, 01:47 PM
  17. 3-4 day split help

    Started by geezersi, 07-13-2008 06:03 PM
    5 Replies
    467 Views
    07-14-2008, 11:01 AM
  18. Exclamation Weird elbow pain

    Started by james1, 07-10-2008 01:12 AM
    4 Replies
    381 Views
    07-13-2008, 11:13 PM
  19. pull-up & chin-up

    Started by Brolic, 07-06-2008 01:04 AM
    4 Replies
    1,294 Views
    07-13-2008, 10:29 PM
  20. twice a week?

    Started by TheNEwBreed, 07-06-2008 05:25 PM
    3 Replies
    333 Views
    07-12-2008, 01:05 AM
  21. Cool Sprinting shoes??

    Started by fdsoldier, 07-11-2008 11:03 AM
    4 Replies
    728 Views
    07-11-2008, 07:04 PM
  22. Advice on pull-ups

    Started by reden, 06-30-2008 05:41 PM
    19 Replies
    689 Views
    07-11-2008, 02:49 PM
  23. Broken Clavicle

    Started by ALUISLUGO, 07-10-2008 10:32 PM
    6 Replies
    512 Views
    07-11-2008, 01:38 PM
  24. 7 Replies
    603 Views
    07-11-2008, 01:35 PM
  25. Arrow HELP with new routine

    Started by shaunnner, 07-10-2008 10:43 PM
    2 Replies
    306 Views
    07-11-2008, 09:22 AM

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