Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,604 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Workout advice needed.

    Started by BackToRoutine, 11-29-2008 02:43 AM
    2 Replies
    292 Views
    11-29-2008, 02:04 PM
  2. Taking time off advice

    Started by DALLASxBROWN, 11-29-2008 01:20 PM
    1 Replies
    368 Views
    11-29-2008, 02:00 PM
  3. Fixing the Push/Pull difference

    Started by In Progress, 11-29-2008 10:43 AM
    1 Replies
    326 Views
    11-29-2008, 11:18 AM
  4. Can't snatch grip front squat

    Started by Rugger, 11-28-2008 09:59 PM
    6 Replies
    961 Views
    11-29-2008, 06:28 AM
  5. what qualifies as a "working set"?

    Started by cs2toktos, 11-29-2008 03:53 AM
    5 Replies
    862 Views
    11-29-2008, 05:08 AM
  6. Cardio during a cycle

    Started by guapitomark, 11-26-2008 09:07 PM
    3 Replies
    468 Views
    11-28-2008, 06:33 PM
  7. Presurgey Workout

    Started by In Progress, 11-25-2008 10:04 AM
    1 Replies
    282 Views
    11-28-2008, 04:32 PM
  8. woooo! leg press pr!

    Started by slanno, 11-14-2008 04:04 PM
    2 Pages
    1 2
    47 Replies
    882 Views
    11-26-2008, 08:12 PM
  9. P90-x

    Started by MTNMEDIC, 11-24-2008 04:32 PM
    16 Replies
    724 Views
    11-26-2008, 11:01 AM
  10. Obliques (Intercostals)

    Started by bkoguy07, 11-25-2008 08:36 PM
    1 Replies
    470 Views
    11-25-2008, 08:37 PM
  11. My bulking routine... any comments welcome

    Started by soseg, 11-25-2008 06:49 AM
    3 Replies
    392 Views
    11-25-2008, 06:42 PM
  12. Pain in ulnar side of forearm

    Started by In Progress, 11-25-2008 10:19 AM
    2 Replies
    2,024 Views
    11-25-2008, 01:59 PM
  13. work out routine (critique)

    Started by reilj4, 11-19-2008 03:46 PM
    3 Replies
    346 Views
    11-25-2008, 12:42 PM
  14. Question Squatting/Dead lift/ Weight lifting shoes

    Started by paulygon, 11-06-2008 12:59 PM
    3 Replies
    491 Views
    11-25-2008, 12:40 PM
  15. Exclamation Not feeling it now - overtrained?

    Started by lategainer, 11-14-2008 07:33 PM
    16 Replies
    445 Views
    11-24-2008, 10:17 AM
  16. 4 consecutive days what would it look like??

    Started by smukker, 11-23-2008 05:46 PM
    3 Replies
    361 Views
    11-23-2008, 07:12 PM
  17. 0 Replies
    352 Views
    11-23-2008, 03:28 PM
  18. Periodization? Unloading?

    Started by FlawedGrunt, 11-23-2008 12:56 PM
    0 Replies
    366 Views
    11-23-2008, 12:56 PM
  19. I need direction Please!

    Started by agforest, 11-22-2008 12:08 PM
    3 Replies
    445 Views
    11-22-2008, 11:58 PM
  20. Question Noob that needs help pls!!

    Started by Prodogy, 11-21-2008 12:26 AM
    5 Replies
    342 Views
    11-22-2008, 02:09 PM
  21. My Workout

    Started by Tone, 11-18-2008 08:42 AM
    8 Replies
    351 Views
    11-21-2008, 09:05 PM
  22. Weird things a-happening this morning

    Started by TruffleShuffle, 11-21-2008 02:38 AM
    1 Replies
    345 Views
    11-21-2008, 11:35 AM
  23. Dont know where to put this but take a look!

    Started by just93, 11-19-2008 07:06 PM
    8 Replies
    428 Views
    11-20-2008, 09:31 PM
  24. Poll Poll: Working out while sick?

    Started by NerdFlexd, 09-20-2008 02:58 PM
    22 Replies
    1,217 Views
    11-19-2008, 08:09 PM
  25. Biceps

    Started by onimusha, 11-11-2008 09:51 PM
    10 Replies
    723 Views
    11-19-2008, 06:00 PM

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