1. 09-18-2015
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    75,672

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,525 Posts

    First meet

    12-05-2016, 09:50 AM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,978 Posts
  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. fat into muscle

    Started by holota18, 12-11-2009 12:05 PM
    10 Replies
    542 Views
    04-07-2010, 10:33 PM
  2. Hows this split??

    Started by ammoarsenal, 04-04-2010 06:10 PM
    11 Replies
    617 Views
    04-07-2010, 04:49 PM
  3. over training on my new 3 day?

    Started by iballmike24, 04-05-2010 08:52 PM
    13 Replies
    789 Views
    04-07-2010, 02:31 PM
  4. squtting for the first time

    Started by darkvard, 04-02-2010 11:24 AM
    2 Pages
    1 2
    35 Replies
    1,171 Views
    04-07-2010, 09:47 AM
  5. 2 Questions, Switch Routines and Squatting?

    Started by FlawedGrunt, 04-06-2010 11:45 PM
    0 Replies
    480 Views
    04-06-2010, 11:45 PM
  6. Critique my routine ...eleventyone

    Started by ItsHectic, 04-05-2010 01:42 PM
    5 Replies
    402 Views
    04-06-2010, 11:34 PM
  7. How's This split ?

    Started by ammoarsenal, 04-04-2010 05:05 PM
    1 Replies
    483 Views
    04-06-2010, 11:33 PM
  8. Pain all over

    Started by jmoney02, 04-06-2010 11:21 AM
    1 Replies
    409 Views
    04-06-2010, 11:26 PM
  9. tricep tear?

    Started by TylerDurden7, 04-06-2010 06:18 PM
    0 Replies
    617 Views
    04-06-2010, 06:18 PM
  10. 10 Replies
    953 Views
    04-06-2010, 02:22 PM
  11. BLASTING MY BACK

    Started by bigsexy74, 03-27-2010 07:02 AM
    21 Replies
    1,069 Views
    04-06-2010, 01:55 PM
  12. overtraining my biceps maybe?

    Started by Strygwyr, 04-06-2010 03:56 AM
    0 Replies
    968 Views
    04-06-2010, 03:56 AM
  13. Check this out!

    Started by TheDarkHalf, 03-30-2010 09:22 PM
    22 Replies
    802 Views
    04-05-2010, 11:37 PM
  14. Upper/Lower workout

    Started by doctacarta, 04-02-2010 01:25 AM
    3 Replies
    942 Views
    04-05-2010, 07:16 PM
  15. Thumbs down hernia

    Started by lild, 04-01-2010 04:46 PM
    15 Replies
    997 Views
    04-05-2010, 01:23 PM
  16. Arrow Rugby player wondering, Is this to simple?

    Started by BB Ambitious, 04-04-2010 02:03 AM
    8 Replies
    522 Views
    04-05-2010, 12:34 AM
  17. Jump rope time

    Started by cedrone50, 04-03-2010 10:28 AM
    3 Replies
    498 Views
    04-04-2010, 08:04 PM
  18. MAKING AN ATHLETIC ROUTINE

    Started by Infininati, 04-04-2010 05:06 PM
    0 Replies
    416 Views
    04-04-2010, 05:06 PM
  19. please help!!!

    Started by Michael Paul, 04-03-2010 09:06 PM
    4 Replies
    398 Views
    04-04-2010, 12:28 AM
  20. H.I.T. and Cardio

    Started by jeffh3c, 03-31-2010 07:22 PM
    14 Replies
    1,427 Views
    04-03-2010, 03:53 PM
  21. Thumbs down love handles

    Started by deadlift18, 04-03-2010 01:42 PM
    0 Replies
    547 Views
    04-03-2010, 01:42 PM
  22. CHEST HELP!!!-tris getting it all..

    Started by shotdead42, 04-01-2010 12:59 AM
    25 Replies
    847 Views
    04-03-2010, 05:35 AM
  23. Strength Trainning and protein?

    Started by rochabp, 04-02-2010 06:48 PM
    7 Replies
    499 Views
    04-02-2010, 09:26 PM
  24. cardio questions

    Started by darkvard, 04-02-2010 11:40 AM
    5 Replies
    476 Views
    04-02-2010, 01:32 PM
  25. Chondromalacia

    Started by striad, 03-25-2010 12:57 PM
    8 Replies
    1,316 Views
    04-02-2010, 02:40 AM

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