1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,293 Posts

    Bench tip

    06-23-2016, 03:00 AM by alwaysfirst

  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,015 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,769 Posts
  1. Training while on PH/DS

    Started by philcav7, 02-15-2010 07:35 PM
    6 Replies
    521 Views
    02-21-2010, 11:09 PM
  2. low carb + only cardio = bad strength loss?

    Started by waynaferd, 02-20-2010 03:51 PM
    6 Replies
    1,688 Views
    02-21-2010, 06:29 PM
  3. What is better for strength gains

    Started by killamac27, 02-21-2010 01:40 PM
    8 Replies
    724 Views
    02-21-2010, 06:17 PM
  4. SHOULDER BUILDING ROUTINES

    Started by RcMonahan, 02-14-2010 01:21 AM
    26 Replies
    978 Views
    02-21-2010, 03:11 PM
  5. challenge

    Started by Ironloo, 02-21-2010 02:11 PM
    0 Replies
    392 Views
    02-21-2010, 02:11 PM
  6. New bicep workout

    Started by kokobeware2, 02-11-2010 09:30 PM
    11 Replies
    726 Views
    02-21-2010, 01:12 PM
  7. Kankles

    Started by dkwilson16, 02-19-2010 03:24 PM
    15 Replies
    709 Views
    02-20-2010, 12:06 AM
  8. Heavybag Work

    Started by Tone, 02-01-2010 05:37 PM
    4 Replies
    388 Views
    02-19-2010, 06:36 PM
  9. Max OT training

    Started by superfreak, 02-18-2010 06:49 PM
    2 Replies
    514 Views
    02-19-2010, 12:09 PM
  10. Total N00b, trying to start.

    Started by tortuga, 02-16-2010 02:09 PM
    7 Replies
    455 Views
    02-18-2010, 08:16 PM
  11. 3 day split help for off days...

    Started by myrddin, 02-18-2010 12:37 PM
    2 Replies
    484 Views
    02-18-2010, 04:37 PM
  12. 15 Replies
    657 Views
    02-17-2010, 04:24 PM
  13. 9 Replies
    577 Views
    02-16-2010, 10:15 PM
  14. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 01:20 PM
    9 Pages
    1 2 3 ... 9
    261 Replies
    24,134 Views
    02-16-2010, 12:51 PM
  15. Exclamation can i replace squats with another exercise

    Started by mr mass, 02-02-2010 02:58 PM
    2 Pages
    1 2
    42 Replies
    2,871 Views
    02-16-2010, 07:34 AM
  16. Shoulder injury

    Started by sharperunner, 02-15-2010 03:23 PM
    3 Replies
    630 Views
    02-16-2010, 06:25 AM
  17. Obliques help

    Started by Jake Fires, 02-06-2010 10:40 PM
    9 Replies
    1,700 Views
    02-15-2010, 12:44 PM
  18. CONFUSED

    Started by nickywake, 02-14-2010 04:51 AM
    10 Replies
    533 Views
    02-14-2010, 11:13 PM
  19. Aurawave infomercial

    Started by reptone, 01-24-2010 02:29 AM
    5 Replies
    2,440 Views
    02-14-2010, 03:02 PM
  20. over-training, or under-recuperation?

    Started by nynone, 02-09-2010 04:10 PM
    8 Replies
    590 Views
    02-14-2010, 02:20 PM
  21. Getting back to basics... Need help.

    Started by myrddin, 02-12-2010 01:57 PM
    19 Replies
    715 Views
    02-14-2010, 10:08 AM
  22. lower back pain = no squats and deadlifts :(

    Started by 310lifter, 07-10-2009 12:43 AM
    7 Replies
    4,481 Views
    02-13-2010, 02:02 PM
  23. Talking Genius idea for anyone who works out at home.

    Started by Gizmacho, 02-13-2010 10:57 AM
    0 Replies
    406 Views
    02-13-2010, 10:57 AM
  24. Overall strength loss yay?

    Started by Danielz, 02-05-2010 03:32 AM
    4 Replies
    502 Views
    02-12-2010, 09:21 AM
  25. bodybuilding with scoliosis?

    Started by Sinon, 02-03-2010 11:49 PM
    10 Replies
    6,587 Views
    02-12-2010, 07:19 AM

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