1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,218 Posts

    Liftandswim's Log

    Today, 01:31 PM by liftandswim

  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. Cool Does anyone know..

    Started by DB21, 05-02-2010 12:30 AM
    4 Replies
    614 Views
    05-02-2010, 11:21 PM
  2. work out

    Started by hog928, 04-28-2010 08:26 PM
    3 Replies
    433 Views
    05-02-2010, 09:26 PM
  3. Question about skull crushers

    Started by DerickVonD, 04-23-2010 03:51 PM
    12 Replies
    701 Views
    05-02-2010, 04:19 PM
  4. need some training input for MASSS

    Started by johnstump, 05-01-2010 08:41 PM
    4 Replies
    548 Views
    05-01-2010, 09:53 PM
  5. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 08:49 AM
    9 Replies
    965 Views
    05-01-2010, 07:44 PM
  6. Harder muscle?

    Started by Jake Fires, 04-28-2010 01:47 PM
    13 Replies
    1,009 Views
    05-01-2010, 05:23 PM
  7. Worst gym injury-

    Started by WarMachine000, 04-29-2010 10:17 AM
    5 Replies
    974 Views
    04-30-2010, 04:55 PM
  8. 4 Replies
    1,378 Views
    04-30-2010, 04:14 PM
  9. Push/Pull/Legs split 2x week during PH

    Started by deadikated, 04-26-2010 06:08 PM
    2 Replies
    1,819 Views
    04-30-2010, 02:00 AM
  10. How Many exercises per body part?

    Started by ogdlow, 07-15-2008 12:41 PM
    7 Replies
    11,031 Views
    04-29-2010, 06:39 PM
  11. Lower back pain aka sciatica

    Started by Heracles25, 04-28-2010 07:57 PM
    3 Replies
    816 Views
    04-28-2010, 09:59 PM
  12. bicep and soreness strategies. please help

    Started by greekgeorge, 04-24-2010 04:15 PM
    5 Replies
    498 Views
    04-28-2010, 07:12 PM
  13. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 12:12 PM
    5 Replies
    598 Views
    04-28-2010, 01:26 PM
  14. HST Question

    Started by votum, 04-26-2010 05:20 AM
    4 Replies
    662 Views
    04-27-2010, 09:33 AM
  15. HIIT vs Strength Training vs circuit

    Started by pizzathehut, 04-25-2010 09:03 PM
    1 Replies
    2,388 Views
    04-26-2010, 06:37 PM
  16. Smoking with gains.

    Started by frosty89, 04-20-2010 10:13 PM
    5 Replies
    596 Views
    04-26-2010, 03:19 PM
  17. Exclamation Need help with workout

    Started by jjds2099, 04-26-2010 03:08 AM
    3 Replies
    414 Views
    04-26-2010, 03:04 PM
  18. Switching from a strength to a mass routine

    Started by ItsHectic, 04-22-2010 11:37 PM
    4 Replies
    626 Views
    04-26-2010, 01:45 PM
  19. 2 Replies
    537 Views
    04-26-2010, 11:29 AM
  20. how long to rest an injured rotator cuff

    Started by BadTobu, 04-12-2010 04:27 PM
    16 Replies
    11,079 Views
    04-25-2010, 11:35 PM
  21. Question long limbs vs short limbs

    Started by risktaker, 04-23-2010 11:00 PM
    10 Replies
    1,328 Views
    04-24-2010, 08:54 PM
  22. Broken blood vessels on shoulders

    Started by deadlift18, 04-23-2010 11:24 PM
    8 Replies
    2,464 Views
    04-24-2010, 06:15 PM
  23. recovery week?

    Started by Dan 55, 04-10-2010 11:47 PM
    8 Replies
    666 Views
    04-23-2010, 07:24 PM
  24. Burning inner ears during running?

    Started by Zero V, 04-22-2010 08:23 PM
    3 Replies
    1,434 Views
    04-23-2010, 07:13 PM
  25. The encyclopedia of Muscle and strength

    Started by airram479, 04-22-2010 04:29 PM
    3 Replies
    517 Views
    04-23-2010, 05:19 PM

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