1. 09-18-2015
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    38,654

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,194 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,909 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,549 Posts
  1. The 200 Rep Challenge

    Started by WhatsaRoid?, 02-08-2010 08:02 PM
    10 Replies
    741 Views
    02-10-2010, 01:10 PM
  2. Bench Press Injury...

    Started by Jetts Dad, 02-09-2010 02:47 PM
    4 Replies
    617 Views
    02-10-2010, 10:29 AM
  3. PB - My bulking is working

    Started by CrazyBassGuy, 02-08-2010 02:51 PM
    1 Replies
    378 Views
    02-10-2010, 03:19 AM
  4. What do you do when switching workouts?

    Started by drvinnybombat, 02-09-2010 12:32 PM
    0 Replies
    333 Views
    02-09-2010, 12:32 PM
  5. 12 Replies
    1,584 Views
    02-09-2010, 05:10 AM
  6. i have a problem and need suggestions/help

    Started by slacker86, 01-25-2010 11:05 PM
    5 Replies
    525 Views
    02-09-2010, 02:28 AM
  7. Staying Pumped Up in the Gym

    Started by musclehustler, 02-02-2010 11:40 PM
    10 Replies
    2,099 Views
    02-08-2010, 04:22 PM
  8. when could i do 1 handed chin ups?

    Started by darkvard, 02-07-2010 11:34 AM
    14 Replies
    946 Views
    02-08-2010, 03:17 PM
  9. whata think?

    Started by at1010, 02-06-2010 03:11 PM
    5 Replies
    386 Views
    02-06-2010, 06:15 PM
  10. Angry Chest and Back issues!

    Started by RcMonahan, 02-02-2010 04:01 PM
    21 Replies
    793 Views
    02-06-2010, 10:20 AM
  11. About abs...

    Started by AtomStrange, 01-21-2010 06:24 AM
    16 Replies
    557 Views
    02-06-2010, 08:36 AM
  12. Chest & Lat problems!

    Started by RcMonahan, 02-03-2010 11:21 PM
    10 Replies
    689 Views
    Jag
    02-06-2010, 12:47 AM
  13. Chest exercises with shoulder injury

    Started by mjswss57, 02-01-2010 06:21 PM
    3 Replies
    2,644 Views
    02-05-2010, 09:15 PM
  14. Barbell Lunges.....

    Started by AnthonyIOSOS, 02-02-2010 05:06 PM
    10 Replies
    1,978 Views
    02-05-2010, 04:27 PM
  15. please critique my workout routine

    Started by keater824, 02-04-2010 11:16 PM
    2 Replies
    442 Views
    02-05-2010, 04:18 PM
  16. Knee problem during Squats

    Started by ZoomZoom88, 02-05-2010 01:42 AM
    2 Replies
    414 Views
    02-05-2010, 02:33 AM
  17. Legs

    Started by Mindless, 02-04-2010 08:03 PM
    6 Replies
    499 Views
    02-05-2010, 12:12 AM
  18. SITUPS VS CRUNCHES

    Started by mjdalegend, 01-23-2010 05:15 AM
    11 Replies
    1,943 Views
    02-04-2010, 08:47 PM
  19. New workout program...Please critique!!

    Started by mystro9876, 02-04-2010 07:30 PM
    6 Replies
    403 Views
    02-04-2010, 08:44 PM
  20. Shoulder Day

    Started by CodyK7, 01-19-2010 10:28 PM
    2 Pages
    1 2
    35 Replies
    3,081 Views
    02-04-2010, 06:23 PM
  21. Anyone ever get joint pain?

    Started by joker123, 02-03-2010 06:43 PM
    9 Replies
    497 Views
    02-04-2010, 01:28 PM
  22. loose fat, gain muscle

    Started by crcampbell89, 02-02-2010 04:17 PM
    14 Replies
    506 Views
    02-04-2010, 12:22 PM
  23. Am I defeating the purpose of the routine?

    Started by drvinnybombat, 02-01-2010 11:33 PM
    9 Replies
    364 Views
    02-04-2010, 05:04 AM
  24. Exclamation 5x5..... AND THEN WHAT?

    Started by bi0hazurd, 01-15-2010 01:23 PM
    12 Replies
    820 Views
    02-04-2010, 02:20 AM
  25. diff exercises for diff body types

    Started by Chubbinmuffin, 02-03-2010 08:13 PM
    2 Replies
    793 Views
    02-03-2010, 08:22 PM

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