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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,273 Posts

    Bench increase

    Yesterday, 08:33 PM by schies_32

  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    171,870 Posts

    Kenpo's Quest

    Today, 07:37 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    02-27-2015, 05:55 PM by Billy R

  1. GymBoss Interval Timer

    Started by Highlanda01602, 08-15-2008 09:52 AM
    0 Replies
    422 Views
    08-15-2008, 09:52 AM
  2. how is this possible?

    Started by NerdFlexd, 08-15-2008 02:52 AM
    3 Replies
    312 Views
    08-15-2008, 04:07 AM
  3. Swimming

    Started by bigCountry000, 08-14-2008 06:00 PM
    2 Replies
    346 Views
    08-14-2008, 08:02 PM
  4. Pro Power Suit

    Started by pizzathehut, 08-14-2008 04:10 PM
    5 Replies
    1,342 Views
    08-14-2008, 06:27 PM
  5. WidowMaker help???

    Started by Twisterdad, 08-13-2008 11:05 PM
    1 Replies
    321 Views
    08-14-2008, 12:53 AM
  6. training question confusing

    Started by cessna, 08-12-2008 06:37 PM
    4 Replies
    285 Views
    08-12-2008, 09:53 PM
  7. Mike mentzer HiT

    Started by iamhuge3, 06-06-2008 08:58 PM
    3 Replies
    484 Views
    08-12-2008, 06:55 PM
  8. need workout plan

    Started by panther77, 07-13-2008 10:40 PM
    10 Replies
    459 Views
    08-11-2008, 05:34 PM
  9. newbie needs help

    Started by ctay360, 07-21-2008 12:06 AM
    4 Replies
    311 Views
    08-11-2008, 03:18 PM
  10. Home Gyms

    Started by mrchristian, 07-24-2008 09:38 PM
    3 Replies
    513 Views
    08-11-2008, 03:16 PM
  11. Need some help

    Started by aedubber, 08-03-2008 01:12 AM
    5 Replies
    305 Views
    08-11-2008, 03:14 PM
  12. No abs...

    Started by solguy, 08-08-2008 12:28 AM
    15 Replies
    514 Views
    08-11-2008, 03:07 PM
  13. 3 day workout plan... suggestions?

    Started by FlawedGrunt, 08-11-2008 01:16 PM
    1 Replies
    367 Views
    08-11-2008, 02:12 PM
  14. Which is best for shoulder development?

    Started by WILL DA BEAST, 08-09-2008 01:53 PM
    13 Replies
    546 Views
    08-10-2008, 04:57 PM
  15. Work out Log/ Help

    Started by pizzathehut, 08-09-2008 10:51 AM
    5 Replies
    337 Views
    08-10-2008, 02:51 PM
  16. looking for a good 5 day routine

    Started by classic27, 08-07-2008 06:18 PM
    8 Replies
    373 Views
    08-10-2008, 08:01 AM
  17. training on a keto diet

    Started by cessna, 08-06-2008 08:06 PM
    9 Replies
    650 Views
    08-10-2008, 04:04 AM
  18. My Full HST Routine (please critique)

    Started by kidkurious, 08-09-2008 09:27 PM
    0 Replies
    496 Views
    08-09-2008, 09:27 PM
  19. Chest: just not growing

    Started by TruffleShuffle, 08-02-2008 06:50 AM
    27 Replies
    1,454 Views
    08-09-2008, 08:25 PM
  20. knee pain from deadlifts?

    Started by arjun4, 08-05-2008 08:12 PM
    3 Replies
    1,992 Views
    08-09-2008, 05:42 PM
  21. No growth! HELP!

    Started by NerdFlexd, 08-09-2008 04:13 AM
    6 Replies
    281 Views
    08-09-2008, 03:56 PM
  22. Lifitng exercises shedule

    Started by pizzathehut, 08-09-2008 03:10 PM
    2 Replies
    277 Views
    08-09-2008, 03:39 PM
  23. Jungle Warfare Stack?

    Started by over40, 08-06-2008 03:39 PM
    2 Replies
    552 Views
    08-09-2008, 02:28 PM
  24. Kickass Training Today

    Started by SoCo4Fun, 08-08-2008 12:08 AM
    1 Replies
    288 Views
    08-09-2008, 09:56 AM
  25. Intense Headache after Squats!?

    Started by planetfuzz, 08-05-2008 01:51 AM
    12 Replies
    1,113 Views
    08-08-2008, 03:55 AM

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