1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,394 Posts

    Kenpo's Quest

    Today, 07:45 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,140 Topics
    26,588 Posts
  1. My first (i made) routine

    Started by krebz, 07-21-2010 11:39 AM
    3 Replies
    395 Views
    07-21-2010, 12:28 PM
  2. Weight Belt for squats/deadlifts?

    Started by arfcommer, 04-25-2010 05:30 PM
    23 Replies
    7,288 Views
    07-20-2010, 02:15 PM
  3. golden oldie..the 10 week size surge!!

    Started by gidemon, 07-19-2010 07:15 PM
    0 Replies
    1,015 Views
    07-19-2010, 07:15 PM
  4. Suggest Me A Routine To Get Super Lean

    Started by Wudog, 07-19-2010 06:35 PM
    0 Replies
    467 Views
    07-19-2010, 06:35 PM
  5. anybody like doing tricep work with cables?

    Started by DerickVonD, 07-13-2010 06:04 PM
    19 Replies
    1,253 Views
    07-18-2010, 09:10 PM
  6. stiff leg deadlifts vs leg curls

    Started by DerickVonD, 07-14-2010 11:43 PM
    8 Replies
    1,910 Views
    07-17-2010, 03:38 PM
  7. Neck Workout?

    Started by AnthonyIOSOS, 07-16-2010 04:20 PM
    7 Replies
    658 Views
    07-17-2010, 01:45 PM
  8. Help With Arm Pain

    Started by War Machine, 07-12-2010 10:40 PM
    9 Replies
    467 Views
    07-16-2010, 06:21 PM
  9. westside for skinny bastards ?

    Started by chess315, 07-16-2010 01:35 PM
    0 Replies
    722 Views
    07-16-2010, 01:35 PM
  10. This routine okay for an absolute beginner?

    Started by ItsHectic, 07-16-2010 10:40 AM
    1 Replies
    449 Views
    07-16-2010, 12:15 PM
  11. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    508 Views
    07-16-2010, 04:28 AM
  12. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    857 Views
    07-16-2010, 12:34 AM
  13. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    817 Views
    07-14-2010, 06:54 PM
  14. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    595 Views
    07-13-2010, 11:50 PM
  15. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    4,068 Views
    07-13-2010, 11:50 PM
  16. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    3 Pages
    1 2 3
    55 Replies
    8,810 Views
    07-13-2010, 08:32 PM
  17. 24 Replies
    2,592 Views
    07-13-2010, 06:19 PM
  18. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,573 Views
    07-13-2010, 04:32 PM
  19. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    499 Views
    07-13-2010, 02:26 PM
  20. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    547 Views
    07-13-2010, 02:05 PM
  21. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    665 Views
    07-13-2010, 01:39 PM
  22. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,285 Views
    07-12-2010, 11:03 PM
  23. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    423 Views
    07-12-2010, 07:02 PM
  24. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    614 Views
    07-12-2010, 04:37 PM
  25. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    957 Views
    07-12-2010, 10:04 AM

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