1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,073 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,786 Posts
  1. 6 Replies
    396 Views
    02-27-2010, 03:15 PM
  2. Question how should i be barbell benching??

    Started by ammoarsenal, 02-04-2010 06:22 PM
    4 Pages
    1 2 3 ... 4
    102 Replies
    3,688 Views
    02-27-2010, 01:29 PM
  3. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 07:26 PM
    2 Replies
    304 Views
    02-27-2010, 02:33 AM
  4. less = more????

    Started by R1balla, 02-20-2010 01:04 PM
    13 Replies
    647 Views
    02-26-2010, 10:20 PM
  5. 14 Replies
    619 Views
    02-26-2010, 08:21 PM
  6. Mass responses from low reps

    Started by redline2101, 02-23-2010 10:54 AM
    23 Replies
    1,188 Views
    02-26-2010, 03:14 PM
  7. My 8wk Custom

    Started by redline2101, 02-26-2010 01:49 PM
    1 Replies
    385 Views
    02-26-2010, 02:12 PM
  8. Elbow area pain..anyone have this?

    Started by reptone, 02-24-2010 11:19 PM
    7 Replies
    2,129 Views
    02-26-2010, 07:24 AM
  9. The Farmer's Walk

    Started by BullStrong, 01-25-2010 09:17 AM
    7 Replies
    1,805 Views
    02-26-2010, 02:29 AM
  10. Shoulder problem

    Started by Broly, 02-15-2010 06:53 PM
    4 Replies
    403 Views
    02-26-2010, 02:15 AM
  11. Overtraining

    Started by Mikey851, 02-25-2010 02:48 PM
    7 Replies
    629 Views
    02-25-2010, 09:57 PM
  12. 5x5 work out?s

    Started by maddog28, 02-25-2010 12:59 PM
    15 Replies
    1,406 Views
    02-25-2010, 05:35 PM
  13. Weight training and Fibromyalgia

    Started by SamuraiSid, 02-24-2010 09:09 PM
    3 Replies
    576 Views
    02-25-2010, 03:43 PM
  14. Critique my workout please

    Started by osi0645, 02-21-2010 09:59 PM
    3 Replies
    550 Views
    02-25-2010, 01:50 AM
  15. The nervous system's role in strength gains

    Started by Jaysannn22, 02-24-2010 11:23 PM
    0 Replies
    2,662 Views
    02-24-2010, 11:23 PM
  16. Section Fat Loss

    Started by Jake Fires, 02-22-2010 02:53 PM
    8 Replies
    518 Views
    02-24-2010, 05:31 PM
  17. Need spot on guidance choosing a Workout Plan

    Started by FilipeBR, 02-24-2010 04:56 PM
    1 Replies
    338 Views
    02-24-2010, 05:02 PM
  18. Help on my workout

    Started by JComp, 02-22-2010 11:26 PM
    9 Replies
    387 Views
    02-24-2010, 07:53 AM
  19. 5x5 squats

    Started by brandowas, 02-23-2010 07:20 PM
    4 Replies
    1,956 Views
    02-23-2010, 10:48 PM
  20. Dam Lats

    Started by hog928, 01-27-2010 12:55 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    2,260 Views
    02-23-2010, 10:04 PM
  21. Terrible Chest

    Started by stevenbryant1, 02-17-2010 04:32 PM
    24 Replies
    988 Views
    02-23-2010, 07:17 PM
  22. 4 day split - how many sets?

    Started by nygreenz92, 11-05-2009 07:50 AM
    4 Replies
    2,062 Views
    02-23-2010, 03:33 PM
  23. PLZ help me wit my work out

    Started by odaaka, 02-21-2010 10:32 PM
    15 Replies
    480 Views
    02-23-2010, 12:54 AM
  24. Patellofemoral syndrome

    Started by ZoomZoom88, 02-16-2010 05:07 PM
    4 Replies
    552 Views
    02-22-2010, 11:36 PM
  25. Cool Critique my bench press form

    Started by dkwilson16, 02-22-2010 04:55 PM
    7 Replies
    2,033 Views
    02-22-2010, 10:49 PM

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