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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,189 Topics
    15,889 Posts

    shoes for powerlifting

    Yesterday, 07:40 PM by Wrivest

  2. Keep a log of your workout and follow other workout logs in here.

    1,014 Topics
    154,794 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,244 Posts

    One year and some change.

    11-11-2014, 09:50 PM by keithgeiling

  1. Good exercises to widen shoulders?

    Started by The Anarchist, 06-09-2008 02:22 AM
    2 Pages
    1 2
    72 Replies
    8,768 Views
    06-26-2008, 03:13 AM
  2. Doggcrap question

    Started by msucurt, 06-25-2008 01:05 AM
    15 Replies
    1,021 Views
    06-26-2008, 01:38 AM
  3. 5x5 Routine Question....

    Started by nparisi, 06-24-2008 10:34 PM
    6 Replies
    370 Views
    06-25-2008, 01:24 PM
  4. Best dip belt!

    Started by bolt10, 06-23-2008 05:29 PM
    4 Replies
    1,298 Views
    06-25-2008, 12:13 PM
  5. Need Huge Traps!!!

    Started by cantstop19, 06-12-2008 01:00 AM
    38 Replies
    1,161 Views
    06-25-2008, 04:52 AM
  6. DB shrugs VS BB shrugs

    Started by Brolic, 06-21-2008 12:09 PM
    19 Replies
    2,420 Views
    06-25-2008, 01:53 AM
  7. check it!

    Started by NTDiesel, 06-25-2008 12:33 AM
    0 Replies
    299 Views
    06-25-2008, 12:33 AM
  8. Amount of time I should spend on an Abs workout??

    Started by The Anarchist, 06-14-2008 04:21 PM
    2 Pages
    1 2
    40 Replies
    1,168 Views
    06-24-2008, 07:54 PM
  9. 2 Replies
    543 Views
    06-24-2008, 07:51 PM
  10. Hack Squat

    Started by Brolic, 06-23-2008 03:49 PM
    3 Replies
    333 Views
    06-24-2008, 12:29 PM
  11. Defeating the plateau

    Started by chaudry, 06-23-2008 12:46 PM
    5 Replies
    410 Views
    06-23-2008, 04:38 PM
  12. Review my new routine

    Started by larue38462, 06-23-2008 08:50 AM
    0 Replies
    297 Views
    06-23-2008, 08:50 AM
  13. 12 Replies
    526 Views
    06-22-2008, 02:31 PM
  14. My strength/mass program see what you think.

    Started by gibsonj4, 06-20-2008 06:19 PM
    9 Replies
    1,300 Views
    06-22-2008, 12:13 AM
  15. 1 Replies
    2,095 Views
    06-21-2008, 04:43 PM
  16. Leg growth Help

    Started by TexasLifter89, 06-19-2008 02:41 AM
    12 Replies
    389 Views
    06-20-2008, 06:32 PM
  17. Rowing machine!

    Started by Boyders, 06-20-2008 03:08 PM
    3 Replies
    367 Views
    06-20-2008, 06:01 PM
  18. programs that work for you?

    Started by NTDiesel, 06-18-2008 08:37 PM
    20 Replies
    579 Views
    06-20-2008, 02:29 PM
  19. help with my leg days

    Started by jnino, 06-19-2008 12:20 PM
    3 Replies
    313 Views
    06-20-2008, 11:25 AM
  20. Any input on my split?

    Started by swoosh, 06-17-2008 03:47 PM
    3 Replies
    349 Views
    06-20-2008, 10:09 AM
  21. Instant muscle failure ?! Why!

    Started by Zero V, 06-19-2008 05:21 PM
    9 Replies
    411 Views
    06-19-2008, 11:09 PM
  22. 11 Replies
    386 Views
    06-19-2008, 03:14 PM
  23. Advice On Routine

    Started by hok610, 06-10-2008 02:54 PM
    23 Replies
    556 Views
    06-18-2008, 01:16 PM
  24. Squats with DC

    Started by jdev, 06-15-2008 06:39 PM
    11 Replies
    435 Views
    06-18-2008, 10:23 AM
  25. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 10:10 PM
    12 Replies
    365 Views
    06-18-2008, 09:36 AM

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