1. 02-23-2017
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    693

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,316 Topics
    17,641 Posts

    USPA qualifying

    06-11-2017, 04:30 PM by f4iguy

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    263,687 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,149 Posts

    4 months in the gym

    Yesterday, 03:47 PM by Fasted

  1. calisthenics/pushups/pullups

    Started by xxjoker122, 06-19-2010 06:07 PM
    2 Replies
    416 Views
    06-20-2010, 02:02 PM
  2. no gimmic

    Started by Tex44, 06-19-2010 12:53 AM
    1 Replies
    575 Views
    06-20-2010, 05:16 AM
  3. Can you critique my workout plan?

    Started by Ession, 06-18-2010 11:53 AM
    9 Replies
    542 Views
    06-19-2010, 09:03 PM
  4. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 03:40 PM
    8 Replies
    1,534 Views
    06-18-2010, 06:04 PM
  5. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 12:35 PM
    19 Replies
    862 Views
    06-18-2010, 01:58 AM
  6. pump/focus beneficial?

    Started by sub001, 06-14-2010 04:46 PM
    1 Replies
    518 Views
    06-18-2010, 01:06 AM
  7. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 12:06 PM
    5 Replies
    3,284 Views
    06-17-2010, 05:58 PM
  8. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    731 Views
    06-16-2010, 09:09 PM
  9. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    435 Views
    06-16-2010, 08:09 PM
  10. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,402 Views
    06-16-2010, 07:44 PM
  11. Debating a change

    Started by BingeAndPurge, 06-07-2010 06:03 PM
    5 Replies
    570 Views
    06-16-2010, 11:18 AM
  12. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 08:00 PM
    1 Replies
    558 Views
    06-16-2010, 06:48 AM
  13. Antecubital Pain: Anyone have experience here?

    Started by TheBreeze, 06-14-2010 11:57 PM
    2 Replies
    4,219 Views
    06-16-2010, 12:12 AM
  14. Who here trains Dogcrapp Style?

    Started by Fatal Wisdom, 06-09-2010 12:34 AM
    21 Replies
    995 Views
    06-15-2010, 03:35 PM
  15. MRI results are in...

    Started by SilverZ06, 06-14-2010 09:54 AM
    18 Replies
    572 Views
    06-15-2010, 12:53 PM
  16. High Threshold Radical Hypertrophy

    Started by 10bathroomsO, 06-11-2010 01:21 AM
    7 Replies
    2,731 Views
    06-14-2010, 12:42 AM
  17. dips and chest pain

    Started by freefall365, 06-08-2010 05:02 PM
    14 Replies
    677 Views
    06-13-2010, 11:42 AM
  18. college baseball player in need of workout

    Started by Awinney, 06-11-2010 07:53 PM
    2 Replies
    964 Views
    06-13-2010, 10:14 AM
  19. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,140 Views
    06-12-2010, 09:54 PM
  20. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    542 Views
    06-12-2010, 06:10 PM
  21. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    677 Views
    06-11-2010, 03:05 PM
  22. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    696 Views
    06-11-2010, 01:37 PM
  23. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,737 Views
    06-11-2010, 11:34 AM
  24. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    599 Views
    06-11-2010, 10:21 AM
  25. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    935 Views
    06-11-2010, 07:49 AM

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