Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,232 Topics
    16,512 Posts

    Helpful Powerlifting Stuff

    Yesterday, 04:12 PM by bighulksmash

  2. Keep a log of your workout and follow other workout logs in here.

    1,073 Topics
    193,708 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. In need of a new workout

    Started by dlew308, 11-17-2008 10:17 AM
    0 Replies
    334 Views
    11-17-2008, 10:17 AM
  2. Help With Routine Order

    Started by What, 11-10-2008 02:33 PM
    4 Replies
    306 Views
    11-17-2008, 06:27 AM
  3. Looking for a few good abe exercises

    Started by KrunkChris, 11-16-2008 08:12 PM
    4 Replies
    720 Views
    11-17-2008, 02:34 AM
  4. Tony Little Gazelle freestyle?

    Started by Omen, 11-10-2008 12:46 AM
    8 Replies
    1,280 Views
    11-16-2008, 09:16 PM
  5. DC training template/excel

    Started by Rugger, 11-11-2008 11:24 PM
    10 Replies
    4,407 Views
    11-16-2008, 04:18 PM
  6. Workout Help!! (please)

    Started by reilj4, 11-16-2008 10:38 AM
    2 Replies
    310 Views
    11-16-2008, 01:09 PM
  7. Dont know where to start

    Started by GridIron77, 11-15-2008 04:53 PM
    8 Replies
    471 Views
    11-16-2008, 01:54 AM
  8. two-a-days?

    Started by mxmadman, 11-15-2008 09:47 PM
    0 Replies
    422 Views
    11-15-2008, 09:47 PM
  9. Beginner and DOMS

    Started by nellocon, 10-08-2008 07:26 PM
    10 Replies
    1,572 Views
    11-15-2008, 01:58 PM
  10. HIIT help?

    Started by BoyFromAus, 11-10-2008 11:21 PM
    1 Replies
    435 Views
    11-15-2008, 08:11 AM
  11. Tricep Dips

    Started by onimusha, 11-14-2008 05:03 AM
    8 Replies
    618 Views
    11-14-2008, 10:24 PM
  12. tri's/bi's/forearms

    Started by dcf143, 11-13-2008 08:01 PM
    1 Replies
    827 Views
    11-14-2008, 09:17 PM
  13. seriouse problem~~need some ones help please!

    Started by just93, 11-07-2008 11:17 PM
    19 Replies
    483 Views
    11-14-2008, 03:07 PM
  14. Douche bags and gyms?

    Started by tirtle88, 11-12-2008 11:53 PM
    29 Replies
    1,314 Views
    11-14-2008, 01:15 AM
  15. Help with my Ankles?

    Started by NerdFlexd, 11-12-2008 07:43 PM
    1 Replies
    320 Views
    11-12-2008, 08:50 PM
  16. Post need advice

    Started by slim21, 11-09-2008 12:56 AM
    7 Replies
    321 Views
    11-12-2008, 08:14 AM
  17. swimming, weight training

    Started by 84bandit, 11-11-2008 08:29 PM
    2 Replies
    306 Views
    11-12-2008, 07:52 AM
  18. Stretching: The Truth

    Started by liquid, 11-11-2008 11:02 PM
    0 Replies
    366 Views
    11-11-2008, 11:02 PM
  19. sauna after workout

    Started by tirtle88, 11-11-2008 10:10 AM
    20 Replies
    886 Views
    11-11-2008, 06:21 PM
  20. Training for big muscles and nice cuts

    Started by JayJayD, 11-05-2008 10:58 PM
    6 Replies
    480 Views
    11-11-2008, 10:06 AM
  21. shoulder pain when benching

    Started by 84bandit, 11-09-2008 09:33 PM
    5 Replies
    2,581 Views
    11-10-2008, 11:11 PM
  22. When and how for max fat loss cardio?

    Started by KrunkChris, 11-09-2008 11:54 AM
    4 Replies
    502 Views
    11-10-2008, 08:11 PM
  23. Help! I need endurance. Now!

    Started by NerdFlexd, 11-08-2008 04:18 PM
    25 Replies
    650 Views
    11-10-2008, 05:55 PM
  24. looking to switch it up

    Started by gerryh649t, 11-08-2008 06:17 PM
    0 Replies
    317 Views
    11-08-2008, 06:17 PM
  25. shocking muscles

    Started by cam22, 11-07-2008 06:14 PM
    5 Replies
    391 Views
    11-08-2008, 04:36 PM

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