1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,601 Posts

    Help I've fallen and can't get up!

    03-24-2017, 03:50 PM by Cgkone

  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,916 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,071 Posts
  1. So I got a lot of time on my hands

    Started by damadhatter, 05-22-2010 10:17 PM
    3 Replies
    481 Views
    05-22-2010, 10:51 PM
  2. The one song...

    Started by billmd6753, 04-13-2010 01:04 PM
    2 Pages
    1 2
    37 Replies
    1,316 Views
    05-22-2010, 05:28 PM
  3. bench went down after heavy squat

    Started by quadzilla500, 05-22-2010 02:00 PM
    2 Replies
    651 Views
    05-22-2010, 03:46 PM
  4. Squats and Leg Presses and other help needed

    Started by SuppKnight, 05-18-2010 08:33 PM
    6 Replies
    456 Views
    05-22-2010, 02:03 AM
  5. need a mass building workout

    Started by firefighterdb, 05-15-2010 09:30 PM
    29 Replies
    985 Views
    05-21-2010, 04:05 PM
  6. What machines do you like?

    Started by TipTopShape, 05-19-2010 07:10 AM
    7 Replies
    515 Views
    05-21-2010, 03:34 PM
  7. Helping mom... Need help!!

    Started by lift or die, 05-17-2010 12:02 PM
    2 Replies
    377 Views
    05-21-2010, 08:09 AM
  8. Getting back after a layoff

    Started by indianballer, 05-20-2010 11:38 PM
    3 Replies
    373 Views
    05-20-2010, 11:54 PM
  9. deadlift with arched back ok or not ok?

    Started by steakboy, 05-19-2010 03:36 PM
    11 Replies
    3,168 Views
    05-20-2010, 01:02 PM
  10. here some motivational vids

    Started by Strygwyr, 05-20-2010 12:36 AM
    2 Replies
    495 Views
    05-20-2010, 10:01 AM
  11. Best article I have come across for shoulders

    Started by ItsHectic, 05-19-2010 07:00 PM
    0 Replies
    770 Views
    05-19-2010, 07:00 PM
  12. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 08:43 PM
    3 Replies
    2,004 Views
    05-19-2010, 04:30 PM
  13. Time Devoted to Abdominals

    Started by Killerkanadia, 05-18-2010 07:28 PM
    9 Replies
    485 Views
    05-19-2010, 03:05 PM
  14. anyone try those new Reebok Zigtech shoes?

    Started by capnsavem, 05-08-2010 01:16 PM
    13 Replies
    3,736 Views
    05-19-2010, 08:47 AM
  15. Cortisone Shot Worked....or not?

    Started by monsterbox, 05-17-2010 01:52 PM
    5 Replies
    1,558 Views
    05-19-2010, 01:01 AM
  16. help me switch up my routine

    Started by booya123, 05-13-2010 02:44 AM
    5 Replies
    523 Views
    05-18-2010, 11:36 PM
  17. Need a 2-3 day a week back to basics routine

    Started by TexasLifter89, 05-12-2010 01:36 AM
    9 Replies
    523 Views
    05-18-2010, 09:37 PM
  18. DC training help!? please

    Started by greekgeorge, 05-06-2010 11:20 PM
    15 Replies
    571 Views
    05-18-2010, 09:00 PM
  19. DC vs BOSSHOGG training

    Started by Jurassic, 05-18-2010 06:23 PM
    4 Replies
    1,049 Views
    05-18-2010, 08:58 PM
  20. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 08:42 PM
    0 Replies
    433 Views
    05-18-2010, 08:42 PM
  21. knees hurt sometimes when doing one arm rows

    Started by DerickVonD, 05-18-2010 02:50 PM
    6 Replies
    446 Views
    05-18-2010, 03:47 PM
  22. 0 Replies
    537 Views
    05-18-2010, 12:55 PM
  23. blastin the back at home

    Started by mikemd21289, 05-17-2010 04:36 PM
    0 Replies
    320 Views
    05-17-2010, 04:36 PM
  24. Elbow Position - Bench Press

    Started by TipTopShape, 05-10-2010 04:13 AM
    9 Replies
    1,490 Views
    05-17-2010, 01:29 PM
  25. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 09:13 AM
    3 Replies
    886 Views
    576
    05-17-2010, 09:48 AM

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