Training Forum - Page 225

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,166 Topics
    15,629 Posts

    Trapezius

    Yesterday, 04:52 PM by herderdude

  2. Keep a log of your workout and follow other workout logs in here.

    977 Topics
    135,403 Posts
  3. Post your before and after pics in here!

    1,099 Topics
    25,243 Posts
  1. ADD 50lbs to your Bench Press!!

    Started by MEH89, 04-14-2008 08:16 PM
    0 Replies
    743 Views
    04-14-2008, 08:16 PM
  2. Training after pumped?

    Started by Reverin, 04-14-2008 03:48 PM
    0 Replies
    307 Views
    04-14-2008, 03:48 PM
  3. 3 Replies
    1,806 Views
    04-14-2008, 03:39 PM
  4. Overhead Squat Problems

    Started by goslamacamel, 04-13-2008 09:44 PM
    1 Replies
    1,358 Views
    04-14-2008, 04:40 AM
  5. bored at the gym. new training methods?

    Started by arjun4, 04-13-2008 08:56 AM
    4 Replies
    388 Views
    04-13-2008, 05:59 PM
  6. What's the big deal?

    Started by MuscleGuyinNY, 04-09-2008 11:22 PM
    11 Replies
    409 Views
    04-13-2008, 03:03 AM
  7. Female new to the site

    Started by Siciliana 1, 04-10-2008 11:52 AM
    2 Pages
    1 2
    28 Replies
    572 Views
    04-11-2008, 06:56 PM
  8. Flaring Shoulder Blades

    Started by nsr54, 04-03-2008 11:06 PM
    5 Replies
    4,727 Views
    04-10-2008, 10:53 PM
  9. traps

    Started by michaeljannis, 04-08-2008 09:47 PM
    5 Replies
    419 Views
    04-10-2008, 05:31 AM
  10. Smith Machine Squats? Good/Bad?

    Started by teribleturtle, 04-07-2008 01:59 AM
    12 Replies
    7,918 Views
    04-09-2008, 10:54 PM
  11. Question Is this a decent strength gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    5 Replies
    400 Views
    04-09-2008, 08:47 PM
  12. Over training Question. .

    Started by JCeltic, 04-08-2008 03:36 PM
    7 Replies
    377 Views
    04-09-2008, 11:28 AM
  13. Between workouts?

    Started by axeman, 04-08-2008 08:51 AM
    5 Replies
    373 Views
    04-09-2008, 07:34 AM
  14. BEST Way To workout?

    Started by Doubravkody, 04-05-2008 01:38 PM
    7 Replies
    433 Views
    04-08-2008, 11:05 PM
  15. Single set workouits

    Started by william3162, 04-02-2008 10:47 PM
    16 Replies
    485 Views
    04-08-2008, 09:40 PM
  16. HIIT - Elliptical

    Started by CorpKiller, 04-07-2008 08:12 PM
    6 Replies
    7,463 Views
    04-08-2008, 07:06 AM
  17. 2 Replies
    332 Views
    04-07-2008, 09:23 AM
  18. correcting unevenness

    Started by arjun4, 04-07-2008 07:37 AM
    1 Replies
    295 Views
    04-07-2008, 07:41 AM
  19. Calf injury

    Started by Fergs103, 04-06-2008 01:22 PM
    0 Replies
    310 Views
    04-06-2008, 01:22 PM
  20. best time to train?

    Started by adidaspro, 04-06-2008 02:00 AM
    2 Replies
    326 Views
    04-06-2008, 08:35 AM
  21. circuit training rountine, input needed

    Started by keater824, 04-05-2008 04:31 PM
    1 Replies
    346 Views
    04-05-2008, 05:51 PM
  22. returning to gym after sickness

    Started by pride515, 04-02-2008 08:37 PM
    3 Replies
    903 Views
    04-05-2008, 12:35 PM
  23. Mixing in a powerlifting routine

    Started by teribleturtle, 04-03-2008 12:50 AM
    1 Replies
    424 Views
    04-04-2008, 06:30 PM
  24. genetic potential and steroids?

    Started by bonjorno, 03-28-2008 06:54 PM
    3 Pages
    1 2 3
    42 Replies
    1,545 Views
    jpk
    04-04-2008, 01:16 PM
  25. Need New Split - Help Critique

    Started by MuscleGuyinNY, 04-04-2008 12:40 AM
    4 Replies
    342 Views
    04-04-2008, 12:43 PM

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