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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,214 Topics
    16,313 Posts

    need some suggestions!

    Today, 07:42 PM by Smont

  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,768 Posts

    HJH's 531 Powerlifting Log

    Today, 07:57 PM by HJH

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. 16 Replies
    438 Views
    09-04-2008, 01:10 PM
  2. Im so confused!!!

    Started by NerdFlexd, 09-02-2008 01:47 AM
    11 Replies
    484 Views
    09-03-2008, 02:14 AM
  3. one hand lifts

    Started by satyricon, 09-02-2008 09:59 PM
    1 Replies
    311 Views
    09-03-2008, 12:29 AM
  4. Video of me doing deadlifts...evaluate my form...

    Started by nparisi, 08-29-2008 04:21 AM
    24 Replies
    812 Views
    09-02-2008, 02:37 PM
  5. How is my workout routine?

    Started by dlutz74, 08-29-2008 08:17 PM
    8 Replies
    383 Views
    09-01-2008, 01:14 PM
  6. Bruised knees from leg press?

    Started by jamescho79, 08-29-2008 07:36 PM
    0 Replies
    476 Views
    08-29-2008, 07:36 PM
  7. Arrow Check Out MY NEW ROUTINE AND SPLIT

    Started by glaze1353, 08-27-2008 09:54 PM
    8 Replies
    369 Views
    08-29-2008, 12:29 PM
  8. Big Weightloss CORE Snapback Help..PLEASE!

    Started by mrchristian, 08-28-2008 10:44 PM
    4 Replies
    309 Views
    08-28-2008, 11:01 PM
  9. shoulder pain

    Started by mikevizz, 08-28-2008 03:31 PM
    5 Replies
    346 Views
    08-28-2008, 08:25 PM
  10. 15 Replies
    1,426 Views
    08-28-2008, 03:23 PM
  11. 1 Replies
    368 Views
    08-28-2008, 02:42 AM
  12. For those who think they're ready..

    Started by flobot, 08-27-2008 10:08 PM
    0 Replies
    342 Views
    08-27-2008, 10:08 PM
  13. 2 A-Days

    Started by ogdlow, 08-27-2008 11:19 AM
    3 Replies
    304 Views
    08-27-2008, 03:26 PM
  14. training cycle length?

    Started by buttrbuns, 08-27-2008 12:07 PM
    1 Replies
    285 Views
    08-27-2008, 03:01 PM
  15. I need Advice on my New gym- Anytime Fitness

    Started by Brolic, 08-18-2008 03:57 PM
    22 Replies
    1,921 Views
    08-27-2008, 11:38 AM
  16. The age old question

    Started by jspillane08, 08-25-2008 03:49 PM
    5 Replies
    318 Views
    08-26-2008, 07:58 PM
  17. Swimming

    Started by bigCountry000, 08-25-2008 10:41 PM
    4 Replies
    324 Views
    08-26-2008, 11:13 AM
  18. I wanna slap some meat on my forearms!!!

    Started by jonnyjames, 08-25-2008 05:53 PM
    11 Replies
    548 Views
    08-25-2008, 11:02 PM
  19. Need bigger arms

    Started by bkoguy07, 08-04-2008 10:41 PM
    22 Replies
    955 Views
    08-25-2008, 03:20 PM
  20. Neck pain from incline bench?

    Started by daveycarp, 08-23-2008 09:40 PM
    5 Replies
    1,654 Views
    08-25-2008, 03:20 PM
  21. strength training methods..

    Started by shanemiller, 08-21-2008 06:52 PM
    3 Replies
    339 Views
    08-25-2008, 03:09 PM
  22. Exclamation Machine VS free Weight

    Started by arsenal121290, 07-25-2008 12:03 AM
    12 Replies
    515 Views
    08-25-2008, 11:12 AM
  23. It had to come to this...

    Started by jonnyjames, 08-20-2008 05:23 PM
    25 Replies
    547 Views
    08-25-2008, 08:51 AM
  24. Outer biceps...

    Started by nparisi, 08-07-2008 04:50 PM
    15 Replies
    1,027 Views
    08-23-2008, 10:19 PM
  25. Has any one tried chad waterburys abbh program?

    Started by nickhp123, 08-22-2008 07:27 PM
    0 Replies
    577 Views
    08-22-2008, 07:27 PM

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