1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,348 Posts

    Thumbs up Wrist Wrap Suggestions

    08-22-2016, 06:23 PM by classyplastic

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,187 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,835 Posts
  1. Question How important is concentration?

    Started by ashe555, 03-13-2010 05:44 AM
    10 Replies
    714 Views
    03-23-2010, 08:19 AM
  2. resistance bands

    Started by tnubs, 03-14-2010 01:38 PM
    19 Replies
    927 Views
    03-23-2010, 07:13 AM
  3. Wide Thicker core

    Started by Gogreek, 03-21-2010 09:59 PM
    6 Replies
    2,180 Views
    03-23-2010, 12:00 AM
  4. manual benching vs machine benching

    Started by darkvard, 03-20-2010 08:27 PM
    5 Replies
    1,185 Views
    03-22-2010, 08:44 PM
  5. nycste 2009 training log

    Started by nycste, 03-29-2009 12:29 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    4,029 Views
    03-22-2010, 07:33 PM
  6. Ok is this weird?

    Started by marcink99, 03-22-2010 03:05 AM
    1 Replies
    445 Views
    03-22-2010, 09:08 AM
  7. Exclamation ARM BULDING ROUTINES

    Started by bi0hazurd, 01-20-2010 11:53 AM
    3 Pages
    1 2 3
    63 Replies
    3,322 Views
    03-21-2010, 11:05 PM
  8. Question Benching

    Started by chuck66, 03-20-2010 04:48 PM
    2 Pages
    1 2
    35 Replies
    890 Views
    03-21-2010, 09:55 PM
  9. 10 Replies
    913 Views
    03-21-2010, 02:41 PM
  10. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 09:06 PM
    2 Pages
    1 2
    45 Replies
    1,365 Views
    03-21-2010, 02:04 AM
  11. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 12:24 PM
    6 Replies
    1,579 Views
    03-20-2010, 12:44 AM
  12. 2 Replies
    1,323 Views
    03-19-2010, 09:49 PM
  13. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 02:25 PM
    2 Replies
    530 Views
    03-19-2010, 05:22 PM
  14. superset question

    Started by chuck66, 03-07-2010 05:16 PM
    9 Replies
    700 Views
    03-19-2010, 01:49 PM
  15. bad shin splints need a cure

    Started by killamac27, 03-18-2010 10:31 PM
    6 Replies
    905 Views
    03-19-2010, 11:02 AM
  16. Back Pain

    Started by RedneckDB, 03-18-2010 10:13 AM
    3 Replies
    403 Views
    03-19-2010, 05:34 AM
  17. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 01:56 PM
    15 Replies
    1,262 Views
    03-18-2010, 10:43 PM
  18. 22 Replies
    1,663 Views
    03-18-2010, 04:59 PM
  19. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 10:58 PM
    15 Replies
    1,071 Views
    03-18-2010, 04:37 PM
  20. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 10:30 PM
    0 Replies
    405 Views
    03-17-2010, 10:30 PM
  21. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    34,912 Views
    03-17-2010, 08:13 PM
  22. Spin Bike

    Started by alicefred, 03-17-2010 07:47 AM
    0 Replies
    494 Views
    03-17-2010, 07:47 AM
  23. 3 Replies
    544 Views
    03-17-2010, 06:01 AM
  24. help me build lats

    Started by greekgeorge, 03-16-2010 02:59 PM
    3 Replies
    494 Views
    03-17-2010, 01:07 AM
  25. Need a good Routine!!

    Started by Sonic2, 03-12-2010 11:50 PM
    8 Replies
    572 Views
    03-16-2010, 04:57 AM

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