Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,446 Posts

    Tony Atlas

    Yesterday, 09:26 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,905 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Arnold Schwarzenegger's Competition Routine

    Started by bloodline26, 10-14-2008 08:17 AM
    1 Replies
    1,356 Views
    10-14-2008, 01:53 PM
  2. am or pm to lift weights

    Started by Ectofighter, 10-09-2008 12:05 AM
    8 Replies
    589 Views
    10-14-2008, 12:10 PM
  3. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 10:10 AM
    4 Replies
    693 Views
    10-14-2008, 02:29 AM
  4. 4 Replies
    697 Views
    10-13-2008, 11:10 PM
  5. Problems with motivation.

    Started by Eject, 10-10-2008 05:42 PM
    5 Replies
    361 Views
    10-12-2008, 12:45 AM
  6. Poll Poll: Poll: Forum addition-Injury/Treatment

    Started by Jayhawkk, 08-05-2008 09:30 PM
    2 Pages
    1 2
    41 Replies
    1,217 Views
    10-10-2008, 12:29 AM
  7. any one have this problem??

    Started by just93, 10-09-2008 07:03 PM
    4 Replies
    368 Views
    10-09-2008, 09:15 PM
  8. 9 Replies
    445 Views
    10-09-2008, 08:47 AM
  9. Anyone wanna give me a good workout plan?

    Started by zack ramey, 10-08-2008 09:55 PM
    4 Replies
    377 Views
    10-09-2008, 02:28 AM
  10. Best way to Ice your D.O.M.S, joints, etc

    Started by bloodline26, 10-09-2008 02:24 AM
    0 Replies
    860 Views
    10-09-2008, 02:24 AM
  11. Shoulder/Bicep/Elbow Pain

    Started by Gharet, 10-08-2008 03:21 PM
    3 Replies
    1,675 Views
    10-08-2008, 06:08 PM
  12. 1 Replies
    405 Views
    10-08-2008, 05:57 PM
  13. loss of strength?

    Started by Necroticism, 10-04-2008 10:09 PM
    27 Replies
    655 Views
    10-08-2008, 03:36 PM
  14. Split look ok?

    Started by dye12, 10-06-2008 11:17 PM
    3 Replies
    317 Views
    10-08-2008, 12:50 PM
  15. workout program

    Started by Tumey, 10-07-2008 11:03 PM
    0 Replies
    388 Views
    10-07-2008, 11:03 PM
  16. 3 Replies
    338 Views
    10-07-2008, 05:03 PM
  17. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 03:32 PM
    8 Replies
    913 Views
    10-07-2008, 12:40 AM
  18. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 07:04 PM
    27 Replies
    1,096 Views
    10-06-2008, 08:46 AM
  19. Muscle Recovery Time

    Started by Kalakbar, 10-04-2008 04:49 PM
    5 Replies
    439 Views
    10-06-2008, 06:19 AM
  20. 4 Replies
    459 Views
    10-06-2008, 12:07 AM
  21. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 01:43 PM
    2 Replies
    462 Views
    10-05-2008, 09:17 PM
  22. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 03:37 PM
    24 Replies
    652 Views
    10-04-2008, 07:43 PM
  23. 8 Replies
    1,969 Views
    10-04-2008, 03:08 PM
  24. 12 Replies
    831 Views
    10-03-2008, 07:39 PM
  25. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    664 Views
    10-03-2008, 07:08 PM

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