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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,219 Topics
    16,376 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,049 Topics
    179,996 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,369 Posts
  1. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,256 Views
    09-27-2008, 02:32 PM
  2. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    751 Views
    09-27-2008, 02:03 PM
  3. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,303 Views
    09-27-2008, 08:19 AM
  4. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    347 Views
    09-27-2008, 08:15 AM
  5. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    277 Views
    09-25-2008, 01:36 PM
  6. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    319 Views
    09-24-2008, 10:17 AM
  7. push/pull/legs

    Started by msucurt, 09-21-2008 11:35 PM
    8 Replies
    1,036 Views
    09-24-2008, 09:38 AM
  8. 1 Replies
    324 Views
    09-23-2008, 08:26 PM
  9. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 11:23 PM
    2 Replies
    404 Views
    09-21-2008, 11:32 PM
  10. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 02:34 PM
    5 Replies
    346 Views
    09-21-2008, 11:35 AM
  11. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 09:17 AM
    0 Replies
    325 Views
    09-21-2008, 09:17 AM
  12. Strength proportions

    Started by rombusempire, 09-20-2008 10:51 AM
    4 Replies
    404 Views
    09-20-2008, 09:57 PM
  13. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 11:55 AM
    24 Replies
    1,568 Views
    09-20-2008, 09:23 PM
  14. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 02:46 PM
    6 Replies
    297 Views
    09-20-2008, 06:01 PM
  15. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 03:37 PM
    6 Replies
    383 Views
    09-20-2008, 05:52 PM
  16. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 02:34 PM
    4 Replies
    328 Views
    09-19-2008, 09:18 PM
  17. Training When Sore

    Started by mm884, 09-17-2008 11:31 AM
    4 Replies
    358 Views
    09-19-2008, 08:56 AM
  18. 7 Replies
    637 Views
    09-18-2008, 06:28 PM
  19. calcification of tricep

    Started by AUTO, 09-17-2008 07:36 AM
    1 Replies
    811 Views
    09-17-2008, 08:53 AM
  20. Post Injury Strength Regain

    Started by amicold, 09-11-2008 09:23 PM
    3 Replies
    381 Views
    09-16-2008, 10:07 PM
  21. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 05:06 PM
    35 Replies
    871 Views
    09-15-2008, 11:09 PM
  22. 10 Replies
    3,977 Views
    09-15-2008, 11:43 AM
  23. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 03:38 PM
    9 Replies
    806 Views
    09-15-2008, 11:27 AM
  24. cutting or building?

    Started by kkr, 09-10-2008 06:23 PM
    19 Replies
    467 Views
    09-15-2008, 01:49 AM
  25. hernia qustion

    Started by Brolic, 06-29-2008 12:33 PM
    10 Replies
    475 Views
    09-13-2008, 08:29 AM

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