1. 09-18-2015
    Views:
    38,056

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,182 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,142 Topics
    234,421 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,500 Posts
  1. 3 day split help for off days...

    Started by myrddin, 02-18-2010 12:37 PM
    2 Replies
    479 Views
    02-18-2010, 04:37 PM
  2. 15 Replies
    653 Views
    02-17-2010, 04:24 PM
  3. 9 Replies
    568 Views
    02-16-2010, 10:15 PM
  4. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 01:20 PM
    9 Pages
    1 2 3 ... 9
    261 Replies
    23,946 Views
    02-16-2010, 12:51 PM
  5. Exclamation can i replace squats with another exercise

    Started by mr mass, 02-02-2010 02:58 PM
    2 Pages
    1 2
    42 Replies
    2,843 Views
    02-16-2010, 07:34 AM
  6. Shoulder injury

    Started by sharperunner, 02-15-2010 03:23 PM
    3 Replies
    614 Views
    02-16-2010, 06:25 AM
  7. Obliques help

    Started by Jake Fires, 02-06-2010 10:40 PM
    9 Replies
    1,685 Views
    02-15-2010, 12:44 PM
  8. CONFUSED

    Started by nickywake, 02-14-2010 04:51 AM
    10 Replies
    518 Views
    02-14-2010, 11:13 PM
  9. Aurawave infomercial

    Started by reptone, 01-24-2010 02:29 AM
    5 Replies
    2,434 Views
    02-14-2010, 03:02 PM
  10. over-training, or under-recuperation?

    Started by nynone, 02-09-2010 04:10 PM
    8 Replies
    581 Views
    02-14-2010, 02:20 PM
  11. Getting back to basics... Need help.

    Started by myrddin, 02-12-2010 01:57 PM
    19 Replies
    707 Views
    02-14-2010, 10:08 AM
  12. lower back pain = no squats and deadlifts :(

    Started by 310lifter, 07-10-2009 12:43 AM
    7 Replies
    4,430 Views
    02-13-2010, 02:02 PM
  13. Talking Genius idea for anyone who works out at home.

    Started by Gizmacho, 02-13-2010 10:57 AM
    0 Replies
    401 Views
    02-13-2010, 10:57 AM
  14. Overall strength loss yay?

    Started by Danielz, 02-05-2010 03:32 AM
    4 Replies
    496 Views
    02-12-2010, 09:21 AM
  15. bodybuilding with scoliosis?

    Started by Sinon, 02-03-2010 11:49 PM
    10 Replies
    6,432 Views
    02-12-2010, 07:19 AM
  16. hitting the biceps better

    Started by hog928, 01-29-2010 02:44 PM
    7 Replies
    831 Views
    02-11-2010, 05:22 PM
  17. wrist hurting on and off for two months

    Started by DerickVonD, 01-15-2010 06:14 AM
    2 Pages
    1 2
    35 Replies
    2,465 Views
    02-11-2010, 03:26 PM
  18. Training on cycle

    Started by wesb2387, 02-11-2010 03:16 PM
    0 Replies
    362 Views
    02-11-2010, 03:16 PM
  19. Unusual Knee situation

    Started by redrocket399, 02-11-2010 12:56 PM
    2 Replies
    349 Views
    02-11-2010, 03:06 PM
  20. Cant Find A Good GVH Write Up Help Please

    Started by svtfocusman, 02-10-2010 12:35 AM
    1 Replies
    399 Views
    02-10-2010, 05:00 PM
  21. The 200 Rep Challenge

    Started by WhatsaRoid?, 02-08-2010 08:02 PM
    10 Replies
    740 Views
    02-10-2010, 01:10 PM
  22. Bench Press Injury...

    Started by Jetts Dad, 02-09-2010 02:47 PM
    4 Replies
    615 Views
    02-10-2010, 10:29 AM
  23. PB - My bulking is working

    Started by CrazyBassGuy, 02-08-2010 02:51 PM
    1 Replies
    378 Views
    02-10-2010, 03:19 AM
  24. What do you do when switching workouts?

    Started by drvinnybombat, 02-09-2010 12:32 PM
    0 Replies
    332 Views
    02-09-2010, 12:32 PM
  25. 12 Replies
    1,581 Views
    02-09-2010, 05:10 AM

Page 224 of 444 First ... 222223224225226 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in