Training Forum - Page 224

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,171 Topics
    15,721 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    991 Topics
    139,714 Posts

    Journey to Elite

    Today, 10:53 PM by herderdude

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. tweaked my shoulder, rotator cuff?

    Started by arjun4, 05-20-2008 10:13 AM
    5 Replies
    2,907 Views
    05-21-2008, 01:12 PM
  2. HS100 Chest Specialization

    Started by Bulldawg07, 05-13-2008 10:50 PM
    2 Replies
    571 Views
    05-21-2008, 10:54 AM
  3. Training Variety

    Started by vetteman36, 05-20-2008 08:15 PM
    2 Replies
    268 Views
    05-20-2008, 09:18 PM
  4. 6 Replies
    373 Views
    05-20-2008, 07:33 PM
  5. no improvments

    Started by joerama, 05-19-2008 09:12 AM
    3 Replies
    329 Views
    05-19-2008, 03:52 PM
  6. please comment and critique my chest routine

    Started by keater824, 05-10-2008 04:33 PM
    10 Replies
    440 Views
    05-19-2008, 08:03 AM
  7. A ton of INFO!

    Started by TheeBC, 05-19-2008 12:20 AM
    0 Replies
    555 Views
    05-19-2008, 12:20 AM
  8. critique my chest routine please

    Started by ofwolfandman, 05-08-2008 06:29 PM
    12 Replies
    487 Views
    05-16-2008, 11:10 PM
  9. Natural High From Squats??

    Started by cranghel099, 05-05-2008 01:53 PM
    13 Replies
    532 Views
    05-14-2008, 09:19 PM
  10. Lifting Once Per Week...

    Started by sjfou, 05-13-2008 06:04 AM
    3 Replies
    437 Views
    05-13-2008, 06:40 PM
  11. Strength Training: Barbell or Dumbbell?

    Started by The Anarchist, 05-12-2008 05:31 PM
    9 Replies
    417 Views
    05-13-2008, 12:59 AM
  12. Please critique my on-cycle routine

    Started by mgreen3313, 05-09-2008 01:36 AM
    2 Replies
    324 Views
    05-12-2008, 07:15 PM
  13. What should I change about this split?

    Started by cmacdear, 05-11-2008 10:22 AM
    1 Replies
    318 Views
    05-12-2008, 07:45 AM
  14. Quick Question.

    Started by JibsHockey, 05-10-2008 04:57 PM
    3 Replies
    318 Views
    05-11-2008, 10:26 PM
  15. 6 day a week routine any one have?

    Started by theBIGcactus, 05-06-2008 08:43 PM
    9 Replies
    456 Views
    05-11-2008, 08:40 PM
  16. German Volume Training

    Started by Ectofighter, 05-08-2008 10:14 AM
    10 Replies
    935 Views
    05-11-2008, 07:53 PM
  17. 1 Replies
    733 Views
    05-11-2008, 12:27 PM
  18. Finally benched 300!

    Started by JohnnyBGood, 05-10-2008 02:44 PM
    4 Replies
    395 Views
    05-10-2008, 03:14 PM
  19. Input??

    Started by mathis50262, 05-09-2008 08:56 PM
    0 Replies
    325 Views
    05-09-2008, 08:56 PM
  20. Ectomorph in Need of Help

    Started by DaveWalton, 04-10-2008 10:11 PM
    2 Pages
    1 2
    69 Replies
    1,905 Views
    05-09-2008, 07:16 AM
  21. 20 rep squats

    Started by nightshift, 03-17-2008 12:31 AM
    2 Pages
    1 2
    69 Replies
    2,283 Views
    05-08-2008, 10:38 PM
  22. bicycle?

    Started by cokeholio, 04-18-2008 02:10 PM
    4 Replies
    348 Views
    05-08-2008, 02:37 PM
  23. Check out this 8 day split!

    Started by Thixotrope, 05-05-2008 11:53 AM
    4 Replies
    938 Views
    05-07-2008, 08:00 AM
  24. Superdrol good or bad

    Started by carter33, 05-06-2008 01:42 PM
    9 Replies
    642 Views
    05-06-2008, 05:25 PM
  25. how should i split this

    Started by DreamOfWeight, 05-06-2008 02:24 PM
    0 Replies
    272 Views
    05-06-2008, 02:24 PM

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