Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,446 Posts

    Tony Atlas

    Yesterday, 09:26 PM by thebigt

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,902 Posts

    Journey to Elite

    Today, 01:12 AM by Rodja

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Proper Breathing

    Started by chainsaw, 10-22-2008 10:06 PM
    3 Replies
    303 Views
    10-23-2008, 12:41 PM
  2. High School Track and Field

    Started by zieglmv9, 10-21-2008 09:43 AM
    2 Replies
    340 Views
    10-23-2008, 12:32 PM
  3. Intense Core Workouts

    Started by geeezy5, 10-19-2008 12:50 PM
    3 Replies
    1,323 Views
    10-23-2008, 12:28 PM
  4. Exclamation marines VS bulking

    Started by Matt6969, 10-13-2008 12:42 PM
    36 Replies
    1,036 Views
    10-23-2008, 12:24 PM
  5. Need Help with split

    Started by liftw8t, 10-20-2008 08:32 PM
    1 Replies
    306 Views
    10-21-2008, 05:33 PM
  6. Arms Not Symetrical

    Started by matheje, 08-18-2008 04:54 PM
    18 Replies
    587 Views
    10-19-2008, 02:49 PM
  7. Benching advice???

    Started by laxmachine, 10-15-2008 02:33 PM
    35 Replies
    771 Views
    10-19-2008, 01:13 AM
  8. 4 Replies
    401 Views
    10-18-2008, 09:24 PM
  9. My routine...critique

    Started by knucks3man, 10-14-2008 05:24 PM
    9 Replies
    406 Views
    10-17-2008, 09:04 PM
  10. It Was Awesome...

    Started by Manimalia, 10-13-2008 08:04 PM
    10 Replies
    406 Views
    10-17-2008, 08:28 PM
  11. what is better for size

    Started by jchurch, 09-12-2008 01:34 PM
    18 Replies
    871 Views
    10-17-2008, 02:56 AM
  12. Smith Machine Military Press...Sore Lats!

    Started by teribleturtle, 10-16-2008 01:05 AM
    6 Replies
    2,837 Views
    10-16-2008, 04:48 PM
  13. Need advice for lifts for chest and triceps

    Started by Kobaltic, 10-15-2008 10:47 AM
    6 Replies
    569 Views
    10-16-2008, 01:21 PM
  14. When to squat on running program?

    Started by Rugger, 10-15-2008 11:15 PM
    3 Replies
    330 Views
    10-16-2008, 12:34 PM
  15. trouble getting progress in my delts

    Started by calidood, 09-28-2008 08:09 PM
    34 Replies
    874 Views
    10-16-2008, 07:04 AM
  16. 30 Replies
    705 Views
    10-16-2008, 06:44 AM
  17. Need some DC routines!

    Started by machwon04, 10-14-2008 03:10 PM
    3 Replies
    430 Views
    10-15-2008, 08:11 PM
  18. throwing up during and after a workout???

    Started by d00fy, 10-13-2008 09:00 PM
    7 Replies
    460 Views
    10-15-2008, 06:17 PM
  19. Looking for good body weight exercises for HIIT

    Started by tbarrows, 10-15-2008 03:08 PM
    0 Replies
    538 Views
    10-15-2008, 03:08 PM
  20. "Perfect Pushups" Routine

    Started by bloodline26, 10-14-2008 07:23 PM
    9 Replies
    459 Views
    10-15-2008, 01:44 PM
  21. what are these muscles called???

    Started by wsc04forever, 10-15-2008 06:48 AM
    2 Replies
    453 Views
    10-15-2008, 09:09 AM
  22. 3 Replies
    395 Views
    10-14-2008, 11:23 PM
  23. upper body HIT routine advice

    Started by calidood, 10-14-2008 08:53 PM
    0 Replies
    426 Views
    10-14-2008, 08:53 PM
  24. Score a cheaper gym membership

    Started by bloodline26, 10-14-2008 08:23 PM
    1 Replies
    319 Views
    10-14-2008, 08:40 PM
  25. 1 Replies
    630 Views
    10-14-2008, 07:47 PM

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