Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,229 Topics
    16,472 Posts

    My First Meet

    Yesterday, 09:43 PM by ctoph11

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,310 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. HIIT help?

    Started by BoyFromAus, 11-10-2008 11:21 PM
    1 Replies
    434 Views
    11-15-2008, 08:11 AM
  2. Tricep Dips

    Started by onimusha, 11-14-2008 05:03 AM
    8 Replies
    616 Views
    11-14-2008, 10:24 PM
  3. tri's/bi's/forearms

    Started by dcf143, 11-13-2008 08:01 PM
    1 Replies
    825 Views
    11-14-2008, 09:17 PM
  4. seriouse problem~~need some ones help please!

    Started by just93, 11-07-2008 11:17 PM
    19 Replies
    477 Views
    11-14-2008, 03:07 PM
  5. Douche bags and gyms?

    Started by tirtle88, 11-12-2008 11:53 PM
    29 Replies
    1,309 Views
    11-14-2008, 01:15 AM
  6. Help with my Ankles?

    Started by NerdFlexd, 11-12-2008 07:43 PM
    1 Replies
    320 Views
    11-12-2008, 08:50 PM
  7. Post need advice

    Started by slim21, 11-09-2008 12:56 AM
    7 Replies
    320 Views
    11-12-2008, 08:14 AM
  8. swimming, weight training

    Started by 84bandit, 11-11-2008 08:29 PM
    2 Replies
    306 Views
    11-12-2008, 07:52 AM
  9. Stretching: The Truth

    Started by liquid, 11-11-2008 11:02 PM
    0 Replies
    364 Views
    11-11-2008, 11:02 PM
  10. sauna after workout

    Started by tirtle88, 11-11-2008 10:10 AM
    20 Replies
    877 Views
    11-11-2008, 06:21 PM
  11. Training for big muscles and nice cuts

    Started by JayJayD, 11-05-2008 10:58 PM
    6 Replies
    480 Views
    11-11-2008, 10:06 AM
  12. shoulder pain when benching

    Started by 84bandit, 11-09-2008 09:33 PM
    5 Replies
    2,577 Views
    11-10-2008, 11:11 PM
  13. When and how for max fat loss cardio?

    Started by KrunkChris, 11-09-2008 11:54 AM
    4 Replies
    501 Views
    11-10-2008, 08:11 PM
  14. Help! I need endurance. Now!

    Started by NerdFlexd, 11-08-2008 04:18 PM
    25 Replies
    650 Views
    11-10-2008, 05:55 PM
  15. looking to switch it up

    Started by gerryh649t, 11-08-2008 06:17 PM
    0 Replies
    316 Views
    11-08-2008, 06:17 PM
  16. shocking muscles

    Started by cam22, 11-07-2008 06:14 PM
    5 Replies
    391 Views
    11-08-2008, 04:36 PM
  17. Bringing up weakness in bench

    Started by blitzkriegjim, 11-02-2008 10:30 PM
    7 Replies
    532 Views
    11-08-2008, 04:07 PM
  18. whts wrong with my chest??!?!!?!?

    Started by doyoudo911, 11-05-2008 12:03 PM
    11 Replies
    571 Views
    11-07-2008, 10:04 PM
  19. Bodybuilders in the Charlotte NC area

    Started by Rah22491, 11-07-2008 08:06 PM
    0 Replies
    526 Views
    11-07-2008, 08:06 PM
  20. Squats last!

    Started by MentalTwitch, 11-02-2008 12:40 AM
    5 Replies
    436 Views
    11-07-2008, 07:46 PM
  21. Question on Squats and Deads

    Started by JNB, 11-03-2008 11:54 PM
    9 Replies
    462 Views
    11-07-2008, 07:11 PM
  22. leg curls

    Started by cam22, 11-06-2008 09:10 PM
    4 Replies
    332 Views
    11-07-2008, 05:05 PM
  23. Just started working out

    Started by nightside1234, 10-30-2008 06:11 PM
    2 Pages
    1 2
    53 Replies
    981 Views
    11-07-2008, 03:24 PM
  24. Arrow Give me your feedback on my new split asap

    Started by glaze1353, 11-06-2008 04:42 AM
    8 Replies
    409 Views
    11-07-2008, 12:32 PM
  25. calves...uneven

    Started by DEADn, 10-31-2008 12:07 PM
    2 Replies
    696 Views
    11-07-2008, 11:06 AM

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