1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,305 Topics
    17,574 Posts

    Barbell help

    02-25-2017, 01:17 PM by Smildj

  2. Keep a log of your workout and follow other workout logs in here.

    1,198 Topics
    258,239 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,043 Posts
  1. 0 Replies
    532 Views
    05-18-2010, 01:55 PM
  2. blastin the back at home

    Started by mikemd21289, 05-17-2010 05:36 PM
    0 Replies
    319 Views
    05-17-2010, 05:36 PM
  3. Elbow Position - Bench Press

    Started by TipTopShape, 05-10-2010 05:13 AM
    9 Replies
    1,488 Views
    05-17-2010, 02:29 PM
  4. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 10:13 AM
    3 Replies
    883 Views
    576
    05-17-2010, 10:48 AM
  5. cut for 2 weeks then bulk for 4 weeks...etc update

    Started by R1balla, 05-17-2010 01:08 AM
    0 Replies
    767 Views
    05-17-2010, 01:08 AM
  6. WHAT'S IN YOUR IPOD???

    Started by nyoung807, 04-21-2010 03:06 PM
    2 Pages
    1 2
    34 Replies
    1,111 Views
    05-16-2010, 12:13 PM
  7. Workout TIME?

    Started by Jake Fires, 04-30-2010 05:08 PM
    17 Replies
    1,011 Views
    05-15-2010, 10:58 PM
  8. 8 Weeks Until You Win Your NGA Pro Card

    Started by Old Navy, 05-15-2010 03:50 PM
    0 Replies
    507 Views
    05-15-2010, 03:50 PM
  9. Neck Presses vs. Incline Presses

    Started by hitsquaddd, 05-13-2010 12:44 AM
    5 Replies
    3,301 Views
    05-15-2010, 03:31 PM
  10. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 12:34 PM
    2 Replies
    1,069 Views
    05-15-2010, 03:29 AM
  11. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 02:52 PM
    11 Replies
    920 Views
    05-15-2010, 01:14 AM
  12. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 12:25 PM
    1 Replies
    1,030 Views
    05-14-2010, 12:46 PM
  13. Need your tips

    Started by redline2101, 04-30-2010 12:33 PM
    4 Replies
    658 Views
    05-14-2010, 03:08 AM
  14. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 07:48 PM
    2 Replies
    662 Views
    05-13-2010, 04:51 PM
  15. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 01:07 PM
    4 Replies
    688 Views
    05-13-2010, 04:43 PM
  16. Correct way to do abs?

    Started by lift or die, 05-13-2010 01:35 PM
    5 Replies
    569 Views
    05-13-2010, 03:45 PM
  17. thinking about g.v.t.

    Started by stopstalking, 05-10-2010 02:22 PM
    4 Replies
    475 Views
    05-13-2010, 03:05 PM
  18. iFitness

    Started by zombiemuscle, 01-27-2010 09:50 PM
    6 Replies
    473 Views
    05-13-2010, 07:46 AM
  19. how much should i work out?

    Started by johnstump, 05-05-2010 01:00 AM
    12 Replies
    776 Views
    05-11-2010, 11:01 PM
  20. Unique exercises

    Started by CHAPS, 06-10-2006 09:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,500 Views
    05-11-2010, 12:06 AM
  21. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 07:55 PM
    2 Replies
    468 Views
    05-10-2010, 10:54 PM
  22. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 03:02 PM
    0 Replies
    400 Views
    05-10-2010, 03:02 PM
  23. Push Down Tricep

    Started by TipTopShape, 05-07-2010 05:15 AM
    7 Replies
    563 Views
    05-10-2010, 05:12 AM
  24. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 09:21 PM
    1 Replies
    405 Views
    05-10-2010, 12:52 AM
  25. 11 Replies
    20,801 Views
    05-09-2010, 04:57 PM

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