1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,326 Topics
    17,694 Posts

    Talking Inzer Belts

    12-28-2017, 11:25 PM by Hyde

  2. Keep a log of your workout and follow other workout logs in here.

    1,244 Topics
    273,350 Posts

    Hyde’s Strength Odyssey

    Today, 10:49 AM by Daff

  3. Post your before and after pics in here!

    1,142 Topics
    26,777 Posts

    March 2017 till now

    01-10-2018, 08:46 PM by Godstrength

  1. maintaining muscle

    Started by rawfeels, 08-31-2010 09:23 PM
    1 Replies
    613 Views
    08-31-2010, 11:34 PM
  2. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 01:20 PM
    20 Replies
    1,682 Views
    08-31-2010, 04:40 PM
  3. 5 Replies
    1,303 Views
    08-31-2010, 01:37 PM
  4. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 10:17 AM
    8 Replies
    1,583 Views
    08-31-2010, 06:27 AM
  5. arm training rep range

    Started by R1balla, 08-28-2010 06:44 PM
    12 Replies
    2,414 Views
    08-30-2010, 11:06 PM
  6. chest size

    Started by boricuarage, 08-21-2010 06:28 PM
    12 Replies
    912 Views
    08-30-2010, 12:38 PM
  7. Arm training

    Started by rojasdave, 08-29-2010 12:00 PM
    5 Replies
    636 Views
    08-29-2010, 03:18 PM
  8. 1 Replies
    469 Views
    08-29-2010, 02:47 PM
  9. Thumbs down CAP Barbell review

    Started by jeffh3c, 08-25-2010 05:17 PM
    4 Replies
    1,550 Views
    08-28-2010, 11:24 PM
  10. My current workout week

    Started by Hondaman1010, 08-28-2010 09:04 PM
    0 Replies
    491 Views
    08-28-2010, 09:04 PM
  11. Max competition at local gym

    Started by ryanp, 08-26-2010 06:26 PM
    3 Replies
    623 Views
    08-28-2010, 03:21 PM
  12. Problem

    Started by TeamT10, 08-26-2010 08:56 PM
    3 Replies
    605 Views
    08-28-2010, 09:53 AM
  13. 5 Replies
    745 Views
    08-28-2010, 12:17 AM
  14. What do i do now?

    Started by Seabee1507, 08-26-2010 07:01 PM
    2 Pages
    1 2
    25 Replies
    1,272 Views
    08-27-2010, 10:55 PM
  15. madcow 5x5 vs 5/3/1 vs hst

    Started by aztec02, 08-26-2010 07:42 PM
    5 Replies
    4,011 Views
    08-26-2010, 10:27 PM
  16. Comments on Leg Workout Plz

    Started by freefall365, 08-26-2010 03:57 PM
    0 Replies
    673 Views
    08-26-2010, 03:57 PM
  17. Fast twitch vs. Slow twitch

    Started by mrlichty, 08-20-2010 06:58 PM
    2 Pages
    1 2
    28 Replies
    4,168 Views
    08-26-2010, 02:30 PM
  18. workout guys give me a hand, i need it

    Started by travnock, 08-25-2010 04:51 PM
    1 Replies
    501 Views
    08-26-2010, 10:43 AM
  19. BF percentage pics... Progressive..

    Started by gamer2be08, 01-01-2010 08:24 PM
    17 Replies
    3,017 Views
    08-26-2010, 01:03 AM
  20. Can't use hand....how could I workout?

    Started by Wudog, 08-25-2010 10:11 AM
    5 Replies
    516 Views
    08-25-2010, 10:52 AM
  21. I'm thinking of switching to doing t-bar rows

    Started by DerickVonD, 08-19-2010 08:17 PM
    15 Replies
    907 Views
    08-25-2010, 02:04 AM
  22. Can i workout my arms twice a week?

    Started by robe84, 08-23-2010 02:20 AM
    7 Replies
    4,125 Views
    08-23-2010, 11:19 PM
  23. I've hit the wall.

    Started by mrt40, 08-20-2010 02:42 PM
    12 Replies
    623 Views
    08-23-2010, 03:01 PM
  24. Fitness 19 - $6/month membership

    Started by fadi, 08-22-2010 11:30 PM
    0 Replies
    1,399 Views
    08-22-2010, 11:30 PM
  25. 0 Replies
    581 Views
    08-22-2010, 10:26 PM

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