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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,400 Posts

    Kenpo's Quest

    Today, 09:01 AM by kenpoengineer

  3. Post your before and after pics in here!

    1,139 Topics
    26,527 Posts

    Nuuudzzz Bank

    Yesterday, 05:13 PM by DemntedCowboy

  1. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    3 Pages
    1 2 3
    55 Replies
    8,719 Views
    07-13-2010, 08:32 PM
  2. 24 Replies
    2,578 Views
    07-13-2010, 06:19 PM
  3. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,570 Views
    07-13-2010, 04:32 PM
  4. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    496 Views
    07-13-2010, 02:26 PM
  5. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    536 Views
    07-13-2010, 02:05 PM
  6. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    659 Views
    07-13-2010, 01:39 PM
  7. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,280 Views
    07-12-2010, 11:03 PM
  8. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    420 Views
    07-12-2010, 07:02 PM
  9. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    610 Views
    07-12-2010, 04:37 PM
  10. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    947 Views
    07-12-2010, 10:04 AM
  11. Arm routine

    Started by flw, 07-08-2010 06:18 PM
    8 Replies
    633 Views
    07-11-2010, 06:55 AM
  12. Workout Routine?

    Started by lilseth0014, 07-11-2010 12:56 AM
    1 Replies
    458 Views
    07-11-2010, 12:57 AM
  13. Cardio after leg day

    Started by Strygwyr, 07-02-2010 11:28 PM
    21 Replies
    11,575 Views
    07-10-2010, 10:00 PM
  14. 15 Replies
    1,292 Views
    07-10-2010, 08:10 PM
  15. Does nature cheat you?

    Started by viralencore84, 06-09-2010 11:23 AM
    24 Replies
    958 Views
    07-10-2010, 02:04 PM
  16. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 10:35 PM
    18 Replies
    1,218 Views
    07-09-2010, 03:35 PM
  17. Anarchy training? John Davies

    Started by votum, 07-09-2010 12:50 PM
    0 Replies
    473 Views
    07-09-2010, 12:50 PM
  18. wendlers lagging bodypart fix

    Started by aztec02, 07-08-2010 09:20 PM
    1 Replies
    604 Views
    07-09-2010, 10:40 AM
  19. bigger chest wo

    Started by allday54, 06-24-2010 08:07 PM
    7 Replies
    908 Views
    07-08-2010, 07:22 PM
  20. need help getting my lats bigger

    Started by Montesano813, 06-30-2010 04:39 PM
    13 Replies
    1,109 Views
    07-08-2010, 09:21 AM
  21. 8 Replies
    1,672 Views
    07-08-2010, 01:34 AM
  22. i HATE MY BICEPS

    Started by fmfws185, 07-05-2010 07:34 PM
    15 Replies
    863 Views
    07-07-2010, 01:25 PM
  23. DC Training

    Started by dusty, 06-22-2010 02:28 PM
    2 Pages
    1 2
    41 Replies
    1,405 Views
    07-06-2010, 10:09 PM
  24. P90X and wieght lifting combo

    Started by texasboy713, 07-06-2010 07:30 PM
    3 Replies
    619 Views
    07-06-2010, 09:05 PM
  25. Girlfriend workout

    Started by tallbikerguy, 07-06-2010 11:15 AM
    6 Replies
    522 Views
    07-06-2010, 01:42 PM

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