1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,281 Topics
    17,348 Posts

    Thumbs up Wrist Wrap Suggestions

    08-22-2016, 06:23 PM by classyplastic

  2. Keep a log of your workout and follow other workout logs in here.

    1,160 Topics
    244,207 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,835 Posts
  1. Poll Poll: Best overall ab excerices/when to work them

    Started by jumpshot903, 03-13-2010 09:53 PM
    10 Replies
    767 Views
    03-29-2010, 09:08 PM
  2. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 12:11 AM
    4 Replies
    5,713 Views
    03-28-2010, 08:07 PM
  3. 2-Day Split

    Started by ianm4208, 03-27-2010 07:03 PM
    3 Replies
    661 Views
    03-28-2010, 04:12 PM
  4. Which routine now?

    Started by Dillonaur, 03-28-2010 11:41 AM
    0 Replies
    377 Views
    03-28-2010, 11:41 AM
  5. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 03:58 AM
    1 Replies
    1,959 Views
    03-28-2010, 05:50 AM
  6. pumps? how does it work?

    Started by marcink99, 03-28-2010 04:40 AM
    1 Replies
    544 Views
    03-28-2010, 05:38 AM
  7. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 01:05 PM
    24 Replies
    1,459 Views
    03-28-2010, 02:09 AM
  8. clen + cardio

    Started by seunim, 03-26-2010 05:04 AM
    7 Replies
    2,076 Views
    03-28-2010, 01:27 AM
  9. What's the name of this lift?

    Started by abnxtwo, 03-27-2010 02:52 PM
    7 Replies
    499 Views
    03-27-2010, 08:58 PM
  10. BB Rows to chest

    Started by itzgambino, 03-27-2010 08:58 PM
    0 Replies
    557 Views
    03-27-2010, 08:58 PM
  11. endurnace during the gym help!

    Started by R1balla, 03-24-2010 12:08 PM
    19 Replies
    488 Views
    03-27-2010, 02:54 PM
  12. help with HST

    Started by zinghigh89, 03-27-2010 01:14 AM
    0 Replies
    497 Views
    03-27-2010, 01:14 AM
  13. Lose Fat without Losing Weight?

    Started by AdaptOvercome, 03-24-2010 11:48 PM
    4 Replies
    456 Views
    03-27-2010, 01:05 AM
  14. INJURIES!!! The biggest catabolic!!!

    Started by EMT803, 10-06-2009 08:11 PM
    12 Replies
    854 Views
    03-26-2010, 10:41 PM
  15. female exercise program

    Started by qwerty33, 03-05-2010 08:26 PM
    12 Replies
    1,164 Views
    03-26-2010, 12:20 PM
  16. 6 Replies
    2,478 Views
    03-26-2010, 11:43 AM
  17. Embarrasing Injury ???

    Started by CrazyBassGuy, 03-24-2010 06:41 PM
    2 Replies
    454 Views
    03-26-2010, 10:36 AM
  18. A Few Questions

    Started by meltz, 03-25-2010 02:45 PM
    9 Replies
    388 Views
    03-25-2010, 09:31 PM
  19. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 01:32 PM
    6 Replies
    709 Views
    03-25-2010, 03:10 PM
  20. arnold programs

    Started by zinghigh89, 03-24-2010 12:06 PM
    4 Replies
    588 Views
    03-25-2010, 06:29 AM
  21. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 11:55 AM
    22 Replies
    1,213 Views
    03-24-2010, 06:40 PM
  22. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 01:40 PM
    3 Pages
    1 2 3
    85 Replies
    3,411 Views
    03-24-2010, 04:22 PM
  23. Time off from the gym

    Started by Young Gotti, 03-16-2010 12:40 PM
    15 Replies
    1,589 Views
    03-24-2010, 12:05 PM
  24. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 09:16 AM
    7 Replies
    2,032 Views
    03-23-2010, 08:37 PM
  25. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 12:40 AM
    4 Replies
    504 Views
    03-23-2010, 01:11 PM

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