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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,257 Topics
    16,796 Posts

    Don't like belts

    Yesterday, 09:35 PM by David Dunn

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    222,589 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    Yesterday, 12:35 PM by compudog

  1. 2 Replies
    531 Views
    01-21-2010, 05:31 PM
  2. Curious

    Started by Bulldawg2010, 01-20-2010 09:30 PM
    2 Replies
    310 Views
    01-21-2010, 01:23 AM
  3. aprox.squat max help

    Started by Ironloo, 01-20-2010 06:41 PM
    1 Replies
    311 Views
    01-20-2010, 07:18 PM
  4. Motivation...

    Started by BrentD22, 12-14-2009 08:56 PM
    5 Replies
    504 Views
    01-20-2010, 06:36 PM
  5. 5 Replies
    426 Views
    01-20-2010, 04:00 PM
  6. Finally squatted 225 today

    Started by bigbeef, 01-19-2010 11:47 AM
    10 Replies
    592 Views
    01-20-2010, 12:05 PM
  7. Lifting Technique

    Started by DavidCopafeel, 01-19-2010 09:34 PM
    1 Replies
    382 Views
    01-20-2010, 02:51 AM
  8. shin splints

    Started by holota18, 12-26-2009 10:44 AM
    11 Replies
    577 Views
    01-19-2010, 05:58 PM
  9. Squat/flexablity/back......

    Started by Pitbull14218, 01-09-2010 03:02 PM
    8 Replies
    653 Views
    01-19-2010, 01:04 PM
  10. Unhappy Gym Liability? Or am I skipping Christmas?

    Started by daveydoodle, 11-20-2009 05:59 PM
    2 Pages
    1 2
    31 Replies
    1,767 Views
    01-19-2010, 12:00 AM
  11. 5 Replies
    407 Views
    01-18-2010, 06:28 PM
  12. advice for program

    Started by brandowas, 01-17-2010 07:48 PM
    5 Replies
    386 Views
    01-18-2010, 03:00 PM
  13. Need help becomming a man...

    Started by codywaters, 01-14-2010 10:11 PM
    7 Replies
    609 Views
    01-18-2010, 02:09 PM
  14. Exclamation HELP WITH MY GOALS

    Started by bi0hazurd, 01-18-2010 10:56 AM
    2 Replies
    476 Views
    01-18-2010, 12:11 PM
  15. Cutting program- thoughts?

    Started by nab0610, 01-18-2010 11:09 AM
    0 Replies
    376 Views
    01-18-2010, 11:09 AM
  16. Best tactic for a sixer

    Started by drvinnybombat, 01-17-2010 11:50 PM
    2 Replies
    347 Views
    01-18-2010, 12:41 AM
  17. 0 Replies
    327 Views
    01-17-2010, 09:11 PM
  18. Abs every day?

    Started by TeddyNorcross, 01-07-2010 10:23 AM
    16 Replies
    925 Views
    01-17-2010, 07:40 PM
  19. Fave for rear delts?

    Started by freqfly, 12-02-2008 03:12 PM
    15 Replies
    699 Views
    01-17-2010, 06:00 PM
  20. 1 Replies
    468 Views
    01-17-2010, 01:49 PM
  21. Possible Knot in Trapezius

    Started by Pitbull14218, 01-16-2010 04:05 PM
    4 Replies
    1,373 Views
    01-17-2010, 12:44 PM
  22. Jumping Rope???

    Started by chuebner, 01-08-2010 08:52 AM
    19 Replies
    912 Views
    01-17-2010, 02:25 AM
  23. Neck Bridge / Neck Pain ?

    Started by HATE, 01-16-2010 02:22 PM
    1 Replies
    1,096 Views
    01-16-2010, 02:28 PM
  24. Bone spur and bursitis

    Started by rab71, 01-15-2010 09:27 PM
    0 Replies
    579 Views
    01-15-2010, 09:27 PM
  25. Giving up Pre Workouts

    Started by brownstown89, 01-07-2010 11:48 PM
    17 Replies
    899 Views
    01-15-2010, 09:13 PM

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