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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,004 Topics
    148,734 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. check it!

    Started by NTDiesel, 06-24-2008 11:33 PM
    0 Replies
    297 Views
    06-24-2008, 11:33 PM
  2. Amount of time I should spend on an Abs workout??

    Started by The Anarchist, 06-14-2008 03:21 PM
    2 Pages
    1 2
    40 Replies
    1,158 Views
    06-24-2008, 06:54 PM
  3. 2 Replies
    537 Views
    06-24-2008, 06:51 PM
  4. Hack Squat

    Started by Brolic, 06-23-2008 02:49 PM
    3 Replies
    332 Views
    06-24-2008, 11:29 AM
  5. Defeating the plateau

    Started by chaudry, 06-23-2008 11:46 AM
    5 Replies
    406 Views
    06-23-2008, 03:38 PM
  6. Review my new routine

    Started by larue38462, 06-23-2008 07:50 AM
    0 Replies
    292 Views
    06-23-2008, 07:50 AM
  7. 12 Replies
    521 Views
    06-22-2008, 01:31 PM
  8. My strength/mass program see what you think.

    Started by gibsonj4, 06-20-2008 05:19 PM
    9 Replies
    1,282 Views
    06-21-2008, 11:13 PM
  9. 1 Replies
    2,079 Views
    06-21-2008, 03:43 PM
  10. Leg growth Help

    Started by TexasLifter89, 06-19-2008 01:41 AM
    12 Replies
    383 Views
    06-20-2008, 05:32 PM
  11. Rowing machine!

    Started by Boyders, 06-20-2008 02:08 PM
    3 Replies
    364 Views
    06-20-2008, 05:01 PM
  12. programs that work for you?

    Started by NTDiesel, 06-18-2008 07:37 PM
    20 Replies
    578 Views
    06-20-2008, 01:29 PM
  13. help with my leg days

    Started by jnino, 06-19-2008 11:20 AM
    3 Replies
    310 Views
    06-20-2008, 10:25 AM
  14. Any input on my split?

    Started by swoosh, 06-17-2008 02:47 PM
    3 Replies
    349 Views
    06-20-2008, 09:09 AM
  15. Instant muscle failure ?! Why!

    Started by Zero V, 06-19-2008 04:21 PM
    9 Replies
    407 Views
    06-19-2008, 10:09 PM
  16. 11 Replies
    382 Views
    06-19-2008, 02:14 PM
  17. Advice On Routine

    Started by hok610, 06-10-2008 01:54 PM
    23 Replies
    551 Views
    06-18-2008, 12:16 PM
  18. Squats with DC

    Started by jdev, 06-15-2008 05:39 PM
    11 Replies
    425 Views
    06-18-2008, 09:23 AM
  19. correct me if Im wrong ..please

    Started by TheNEwBreed, 06-17-2008 09:10 PM
    12 Replies
    352 Views
    06-18-2008, 08:36 AM
  20. dead lifts

    Started by mindgame, 06-11-2008 04:57 PM
    7 Replies
    460 Views
    06-16-2008, 07:02 PM
  21. help building back

    Started by jng, 06-13-2008 03:33 AM
    10 Replies
    403 Views
    06-16-2008, 07:00 PM
  22. Leaning out legs

    Started by EmAzing, 06-13-2008 11:21 AM
    6 Replies
    365 Views
    06-14-2008, 12:34 AM
  23. Squat rack & bench

    Started by ShakesAllDay, 06-12-2008 05:17 PM
    4 Replies
    1,085 Views
    06-13-2008, 11:44 PM
  24. Question 5 day split too much?

    Started by bull8t, 06-10-2008 06:55 PM
    4 Replies
    741 Views
    jng
    06-13-2008, 03:26 AM
  25. Need help with training

    Started by kkr, 06-13-2008 01:31 AM
    5 Replies
    322 Views
    06-13-2008, 03:24 AM

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