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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,312 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. hamstring and hip opening..

    Started by JudoJosh, 01-31-2010 12:48 AM
    1 Replies
    392 Views
    01-31-2010, 01:43 AM
  2. Compression Bands?

    Started by Lou villian, 01-30-2010 09:56 PM
    6 Replies
    368 Views
    01-30-2010, 11:21 PM
  3. Exclamation chest fat??

    Started by mjdalegend, 01-16-2010 11:12 PM
    21 Replies
    894 Views
    01-30-2010, 10:26 PM
  4. Body Building

    Started by J Jack3d, 01-30-2010 04:05 PM
    0 Replies
    378 Views
    01-30-2010, 04:05 PM
  5. Over work muscles?

    Started by permanabol, 01-22-2010 08:29 PM
    29 Replies
    1,539 Views
    01-30-2010, 04:47 AM
  6. Deadlift discussion

    Started by fritzer, 01-20-2010 08:54 PM
    17 Replies
    725 Views
    01-29-2010, 07:53 PM
  7. Grade my workout!

    Started by powelson86, 01-27-2010 06:46 AM
    4 Replies
    680 Views
    01-29-2010, 06:55 PM
  8. PC contraction???

    Started by Jake Fires, 01-12-2010 09:55 PM
    8 Replies
    2,420 Views
    01-29-2010, 06:08 PM
  9. HOW DOES THIS LOOK FOR BULKING

    Started by FADAWN, 01-29-2010 01:44 PM
    4 Replies
    454 Views
    01-29-2010, 04:19 PM
  10. Poll Poll: Body Split VS. Full Body Round 1.

    Started by hitsquaddd, 12-11-2009 11:59 AM
    21 Replies
    2,203 Views
    01-29-2010, 11:54 AM
  11. Smith machine?

    Started by mcgee1516, 01-27-2010 01:59 AM
    14 Replies
    736 Views
    01-28-2010, 10:30 PM
  12. Weight Training Book

    Started by MAxximal, 01-28-2010 08:28 AM
    11 Replies
    369 Views
    01-28-2010, 04:02 PM
  13. 5x5 Training Question

    Started by W13NY, 01-24-2010 10:16 PM
    2 Replies
    451 Views
    01-27-2010, 08:34 PM
  14. bicepts?

    Started by maddog28, 01-27-2010 01:10 PM
    5 Replies
    326 Views
    01-27-2010, 08:29 PM
  15. three day training question

    Started by philp, 01-26-2010 01:23 PM
    3 Replies
    351 Views
    01-27-2010, 08:27 PM
  16. high reps?

    Started by shugrblossm, 01-24-2010 09:08 AM
    10 Replies
    894 Views
    01-27-2010, 06:19 PM
  17. health question

    Started by tshaw024, 01-21-2010 08:58 AM
    3 Replies
    440 Views
    01-27-2010, 11:22 AM
  18. Training while sick

    Started by saggy321, 01-26-2010 12:26 PM
    8 Replies
    373 Views
    01-27-2010, 05:50 AM
  19. Hypertrophy Routine

    Started by hardlymovin20, 01-26-2010 04:16 PM
    3 Replies
    593 Views
    01-26-2010, 07:34 PM
  20. no biceps soreness

    Started by grigs, 01-25-2010 12:42 PM
    20 Replies
    1,109 Views
    01-26-2010, 05:59 PM
  21. Training with odd schedule

    Started by hollifield55, 01-26-2010 02:00 PM
    1 Replies
    340 Views
    01-26-2010, 02:29 PM
  22. Skullcrushers vs Barbell Curl

    Started by blueandwhite, 01-23-2010 06:50 PM
    7 Replies
    804 Views
    01-26-2010, 01:16 PM
  23. work out questions?

    Started by maddog28, 01-25-2010 09:53 AM
    9 Replies
    341 Views
    01-26-2010, 10:05 AM
  24. critique my workout

    Started by axred, 01-25-2010 11:02 PM
    2 Replies
    316 Views
    01-26-2010, 06:52 AM
  25. I can't hit the inside of my calves - help!!!

    Started by DGA3, 01-23-2010 08:47 AM
    5 Replies
    420 Views
    01-26-2010, 02:01 AM

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