1. 09-18-2015
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,291 Topics
    17,463 Posts

    Hamstrings

    Yesterday, 01:33 AM by BennyMagoo79

  2. Keep a log of your workout and follow other workout logs in here.

    1,170 Topics
    247,905 Posts
  3. Post your before and after pics in here!

    1,127 Topics
    25,849 Posts
  1. Ab work out questions!!!!!!!!!!!!!

    Started by maddog28, 04-13-2010 09:59 AM
    11 Replies
    392 Views
    04-13-2010, 09:15 PM
  2. Help with a 5x5 routine

    Started by BB Ambitious, 04-07-2010 12:30 PM
    16 Replies
    1,014 Views
    04-13-2010, 02:22 PM
  3. 0 Replies
    1,615 Views
    04-13-2010, 02:10 AM
  4. stretch marks from flyes

    Started by killamac27, 04-02-2010 08:57 PM
    16 Replies
    748 Views
    04-12-2010, 08:21 PM
  5. how is this training routine?

    Started by iknowwhoyouar, 04-11-2010 07:17 PM
    5 Replies
    453 Views
    04-12-2010, 06:03 PM
  6. calves

    Started by Eric160, 04-07-2010 04:13 PM
    12 Replies
    815 Views
    04-12-2010, 05:04 PM
  7. Solid routine for B.A.B = Bad a** Bicpes.. lol

    Started by cmanuel09, 04-11-2010 11:06 PM
    1 Replies
    521 Views
    04-12-2010, 11:33 AM
  8. 4 sets vs 5

    Started by protempsfish, 04-08-2010 02:16 PM
    11 Replies
    2,191 Views
    04-12-2010, 10:52 AM
  9. 3 Replies
    693 Views
    04-11-2010, 11:09 PM
  10. Where to Measure?

    Started by Jake Fires, 04-08-2010 11:37 PM
    4 Replies
    683 Views
    04-11-2010, 08:39 AM
  11. rack pulls or full deads on back day?

    Started by aztec02, 04-08-2010 10:56 AM
    5 Replies
    1,397 Views
    04-10-2010, 07:17 PM
  12. drop sets/super sets

    Started by R1balla, 03-31-2010 11:30 PM
    19 Replies
    1,626 Views
    04-10-2010, 06:46 PM
  13. Barbell curl verses ez bar curl

    Started by John Smeton, 04-06-2010 04:33 AM
    20 Replies
    7,637 Views
    04-09-2010, 08:00 PM
  14. fat gripz

    Started by itzgambino, 03-30-2010 09:08 PM
    9 Replies
    873 Views
    04-08-2010, 09:25 PM
  15. Help with hands

    Started by Superwop, 04-08-2010 06:20 PM
    1 Replies
    559 Views
    04-08-2010, 07:57 PM
  16. 5 Replies
    568 Views
    04-08-2010, 06:46 PM
  17. Exclamation SHOULD I ADD?

    Started by bi0hazurd, 04-05-2010 09:42 PM
    1 Replies
    634 Views
    04-08-2010, 10:45 AM
  18. Running Before or After Workout?

    Started by hypebeast, 04-02-2010 01:26 AM
    15 Replies
    2,065 Views
    04-08-2010, 10:43 AM
  19. fat into muscle

    Started by holota18, 12-11-2009 11:05 AM
    10 Replies
    538 Views
    04-07-2010, 09:33 PM
  20. Hows this split??

    Started by ammoarsenal, 04-04-2010 05:10 PM
    11 Replies
    603 Views
    04-07-2010, 03:49 PM
  21. over training on my new 3 day?

    Started by iballmike24, 04-05-2010 07:52 PM
    13 Replies
    785 Views
    04-07-2010, 01:31 PM
  22. squtting for the first time

    Started by darkvard, 04-02-2010 10:24 AM
    2 Pages
    1 2
    35 Replies
    1,155 Views
    04-07-2010, 08:47 AM
  23. 2 Questions, Switch Routines and Squatting?

    Started by FlawedGrunt, 04-06-2010 10:45 PM
    0 Replies
    473 Views
    04-06-2010, 10:45 PM
  24. Critique my routine ...eleventyone

    Started by ItsHectic, 04-05-2010 12:42 PM
    5 Replies
    395 Views
    04-06-2010, 10:34 PM
  25. How's This split ?

    Started by ammoarsenal, 04-04-2010 04:05 PM
    1 Replies
    466 Views
    04-06-2010, 10:33 PM

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