Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,514 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,074 Topics
    193,644 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Poll Poll: Rate my new workout

    Started by 84bandit, 12-04-2008 09:32 PM
    0 Replies
    327 Views
    12-04-2008, 09:32 PM
  2. My Gym Rules

    Started by DreamWeaver, 09-11-2008 03:10 PM
    2 Pages
    1 2
    77 Replies
    1,616 Views
    12-04-2008, 01:55 PM
  3. Football workout help!!

    Started by Compacted, 09-23-2008 08:21 PM
    10 Replies
    376 Views
    12-04-2008, 12:44 PM
  4. increase wrist diameter

    Started by just93, 11-26-2008 08:29 PM
    30 Replies
    987 Views
    12-04-2008, 09:41 AM
  5. Tips for adding reps to Bench Press

    Started by hockeyroom28, 11-13-2008 01:32 PM
    16 Replies
    646 Views
    12-03-2008, 03:53 PM
  6. How to get the best pump..

    Started by GetDatFool, 12-03-2008 11:39 AM
    5 Replies
    560 Views
    12-03-2008, 02:28 PM
  7. Eeeeeerrrrrrrrrrrrrrrrr!!! Gotta Vent!

    Started by just93, 12-02-2008 08:16 PM
    13 Replies
    362 Views
    12-03-2008, 01:41 PM
  8. Hammer to DB curl

    Started by liquid, 12-02-2008 10:01 PM
    15 Replies
    502 Views
    12-03-2008, 01:19 PM
  9. Bulking exercises

    Started by Delita420, 11-13-2008 04:32 PM
    11 Replies
    1,238 Views
    12-03-2008, 12:17 AM
  10. Switchin it up 2night, opinions?

    Started by freqfly, 12-02-2008 09:52 PM
    0 Replies
    281 Views
    12-02-2008, 09:52 PM
  11. 3 Replies
    423 Views
    12-02-2008, 06:16 PM
  12. 3 Replies
    484 Views
    12-02-2008, 08:18 AM
  13. legs once a week versus 2x a week...

    Started by soseg, 12-01-2008 10:40 PM
    8 Replies
    549 Views
    1HP
    12-02-2008, 05:49 AM
  14. Joint Pains?

    Started by Kurruptive, 12-01-2008 10:00 PM
    0 Replies
    302 Views
    12-01-2008, 10:00 PM
  15. swollen pec

    Started by JGiff86, 12-01-2008 05:36 PM
    4 Replies
    1,104 Views
    12-01-2008, 07:37 PM
  16. Overtraining

    Started by Delita420, 11-01-2008 08:54 PM
    15 Replies
    592 Views
    12-01-2008, 01:41 PM
  17. Exercise besides a close grip bench press??

    Started by planetfuzz, 11-11-2008 11:33 PM
    13 Replies
    785 Views
    12-01-2008, 12:40 PM
  18. Input on back exercises

    Started by wti66stang, 11-02-2008 06:39 PM
    7 Replies
    393 Views
    12-01-2008, 11:57 AM
  19. two a days

    Started by slim21, 11-23-2008 11:24 PM
    4 Replies
    448 Views
    11-30-2008, 09:01 PM
  20. The Official Deadlift Appreciation Thread

    Started by sp447, 11-29-2008 02:19 PM
    30 Replies
    690 Views
    11-30-2008, 07:58 PM
  21. new job is taxing my body

    Started by mrlargecalves, 11-25-2008 12:38 AM
    7 Replies
    421 Views
    11-30-2008, 04:17 PM
  22. 1st Day at Defrancos...NJ GUYs

    Started by knucks3man, 11-29-2008 08:41 PM
    1 Replies
    325 Views
    11-30-2008, 01:08 PM
  23. 5x5 or a 4x6 workout question...

    Started by soseg, 11-30-2008 08:59 AM
    1 Replies
    1,774 Views
    11-30-2008, 11:09 AM
  24. symtons of a fried cns

    Started by lild, 11-29-2008 07:18 PM
    4 Replies
    1,098 Views
    11-29-2008, 10:36 PM
  25. Back excersises

    Started by Ectofighter, 11-25-2008 12:58 PM
    3 Replies
    355 Views
    11-29-2008, 09:42 PM

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