1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,235 Topics
    269,747 Posts
  3. Post your before and after pics in here!

    1,141 Topics
    26,687 Posts
  1. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 06:47 PM
    2 Pages
    1 2
    28 Replies
    3,008 Views
    08-19-2010, 10:05 PM
  2. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 01:14 AM
    15 Replies
    780 Views
    08-19-2010, 07:16 PM
  3. Spot or No Spot?

    Started by djrodimus, 08-12-2010 04:40 PM
    2 Pages
    1 2
    27 Replies
    904 Views
    08-19-2010, 02:15 PM
  4. Manny's hitt supreme workout

    Started by manny1519, 08-19-2010 12:10 AM
    0 Replies
    517 Views
    08-19-2010, 12:10 AM
  5. question on training w/strol cycle

    Started by ASULAX, 08-18-2010 12:17 AM
    4 Replies
    1,229 Views
    08-18-2010, 08:21 PM
  6. breathing

    Started by freefall365, 07-22-2010 09:08 PM
    7 Replies
    655 Views
    08-18-2010, 10:31 AM
  7. Recomp sets/reps range?

    Started by Broly, 08-12-2010 06:19 PM
    16 Replies
    1,370 Views
    08-16-2010, 10:04 PM
  8. Grunting...

    Started by djrodimus, 08-16-2010 12:11 PM
    9 Replies
    458 Views
    08-16-2010, 01:59 PM
  9. Just had knee surgery...

    Started by alih92, 08-12-2010 02:09 AM
    2 Replies
    549 Views
    08-15-2010, 10:11 PM
  10. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 01:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,528 Views
    08-15-2010, 10:11 AM
  11. 0 Replies
    512 Views
    08-14-2010, 05:38 PM
  12. 0 Replies
    497 Views
    08-14-2010, 05:37 PM
  13. New workout routine

    Started by ronaldino, 07-26-2010 05:32 PM
    8 Replies
    1,091 Views
    08-14-2010, 04:41 PM
  14. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 03:57 PM
    8 Replies
    653 Views
    08-13-2010, 02:38 PM
  15. HAHAH

    Started by hog928, 08-09-2010 03:42 AM
    5 Replies
    474 Views
    08-13-2010, 02:36 PM
  16. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 05:59 PM
    3 Replies
    1,557 Views
    08-12-2010, 08:03 PM
  17. Reps...

    Started by DB21, 07-22-2010 03:56 PM
    7 Replies
    993 Views
    08-12-2010, 12:17 AM
  18. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-11-2006 12:52 AM
    3 Pages
    1 2 3
    68 Replies
    11,965 Views
    08-12-2010, 12:11 AM
  19. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 08:59 PM
    6 Replies
    1,138 Views
    08-12-2010, 12:03 AM
  20. dead on leg or back day

    Started by qwerty33, 08-01-2010 07:49 PM
    2 Pages
    1 2
    30 Replies
    1,261 Views
    08-11-2010, 08:55 PM
  21. rep ranges

    Started by qwerty33, 08-05-2010 01:00 AM
    8 Replies
    756 Views
    08-11-2010, 08:55 PM
  22. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 02:45 PM
    2 Pages
    1 2
    29 Replies
    1,163 Views
    08-11-2010, 08:48 PM
  23. Bent over row help

    Started by coldseed, 08-07-2010 05:14 PM
    2 Pages
    1 2
    25 Replies
    2,084 Views
    08-09-2010, 04:13 PM
  24. Military Blood Tests

    Started by Kronic, 08-05-2010 07:22 PM
    2 Pages
    1 2
    31 Replies
    3,577 Views
    08-08-2010, 11:04 PM
  25. Poll Poll: Adjustable dumbells Powerbloc Bowflex

    Started by jeffh3c, 08-07-2010 01:07 PM
    2 Replies
    455 Views
    08-07-2010, 09:57 PM

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