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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,218 Topics
    16,365 Posts

    Uspa hitching

    Yesterday, 03:26 PM by bigwade

  2. Keep a log of your workout and follow other workout logs in here.

    1,048 Topics
    179,210 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,368 Posts
  1. Overtraining for high level athletes?

    Started by The Anarchist, 10-13-2008 10:10 AM
    4 Replies
    688 Views
    10-14-2008, 02:29 AM
  2. 4 Replies
    690 Views
    10-13-2008, 11:10 PM
  3. Problems with motivation.

    Started by Eject, 10-10-2008 05:42 PM
    5 Replies
    355 Views
    10-12-2008, 12:45 AM
  4. Poll Poll: Poll: Forum addition-Injury/Treatment

    Started by Jayhawkk, 08-05-2008 09:30 PM
    2 Pages
    1 2
    41 Replies
    1,210 Views
    10-10-2008, 12:29 AM
  5. any one have this problem??

    Started by just93, 10-09-2008 07:03 PM
    4 Replies
    365 Views
    10-09-2008, 09:15 PM
  6. 9 Replies
    435 Views
    10-09-2008, 08:47 AM
  7. Anyone wanna give me a good workout plan?

    Started by zack ramey, 10-08-2008 09:55 PM
    4 Replies
    377 Views
    10-09-2008, 02:28 AM
  8. Best way to Ice your D.O.M.S, joints, etc

    Started by bloodline26, 10-09-2008 02:24 AM
    0 Replies
    858 Views
    10-09-2008, 02:24 AM
  9. Shoulder/Bicep/Elbow Pain

    Started by Gharet, 10-08-2008 03:21 PM
    3 Replies
    1,672 Views
    10-08-2008, 06:08 PM
  10. 1 Replies
    405 Views
    10-08-2008, 05:57 PM
  11. loss of strength?

    Started by Necroticism, 10-04-2008 10:09 PM
    27 Replies
    646 Views
    10-08-2008, 03:36 PM
  12. Split look ok?

    Started by dye12, 10-06-2008 11:17 PM
    3 Replies
    315 Views
    10-08-2008, 12:50 PM
  13. workout program

    Started by Tumey, 10-07-2008 11:03 PM
    0 Replies
    387 Views
    10-07-2008, 11:03 PM
  14. 3 Replies
    335 Views
    10-07-2008, 05:03 PM
  15. What's better...one more rep, or more weight?

    Started by drivehard, 10-06-2008 03:32 PM
    8 Replies
    910 Views
    10-07-2008, 12:40 AM
  16. "Some people just aren't meant to be big"

    Started by The Anarchist, 09-17-2008 07:04 PM
    27 Replies
    1,089 Views
    10-06-2008, 08:46 AM
  17. Muscle Recovery Time

    Started by Kalakbar, 10-04-2008 04:49 PM
    5 Replies
    437 Views
    10-06-2008, 06:19 AM
  18. 4 Replies
    456 Views
    10-06-2008, 12:07 AM
  19. elbow pain injury help pushing exercises!

    Started by sportf190, 10-05-2008 01:43 PM
    2 Replies
    455 Views
    10-05-2008, 09:17 PM
  20. Need a killer Ab workout

    Started by jasonmichel, 09-27-2008 03:37 PM
    24 Replies
    649 Views
    10-04-2008, 07:43 PM
  21. 8 Replies
    1,952 Views
    10-04-2008, 03:08 PM
  22. 12 Replies
    827 Views
    10-03-2008, 07:39 PM
  23. 3 day routines

    Started by classic27, 09-27-2008 03:09 PM
    14 Replies
    652 Views
    10-03-2008, 07:08 PM
  24. scapula sticks out

    Started by just93, 09-28-2008 08:38 PM
    21 Replies
    2,119 Views
    10-03-2008, 05:58 PM
  25. Maxed On Bench Press, 455

    Started by Adrenolin, 10-01-2008 12:53 PM
    7 Replies
    540 Views
    10-03-2008, 04:40 PM

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