1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,120 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. bad shin splints need a cure

    Started by killamac27, 03-18-2010 10:31 PM
    6 Replies
    881 Views
    03-19-2010, 11:02 AM
  2. Back Pain

    Started by RedneckDB, 03-18-2010 10:13 AM
    3 Replies
    397 Views
    03-19-2010, 05:34 AM
  3. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 01:56 PM
    15 Replies
    1,248 Views
    03-18-2010, 10:43 PM
  4. 22 Replies
    1,644 Views
    03-18-2010, 04:59 PM
  5. Chest/Shoulders/Back

    Started by RAZORBACK09, 02-06-2010 10:58 PM
    15 Replies
    1,057 Views
    03-18-2010, 04:37 PM
  6. Have I Got This Right RE: Core Movements

    Started by sjfou, 03-17-2010 10:30 PM
    0 Replies
    402 Views
    03-17-2010, 10:30 PM
  7. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 01:28 AM
    2 Pages
    1 2
    41 Replies
    34,665 Views
    03-17-2010, 08:13 PM
  8. Spin Bike

    Started by alicefred, 03-17-2010 07:47 AM
    0 Replies
    486 Views
    03-17-2010, 07:47 AM
  9. 3 Replies
    536 Views
    03-17-2010, 06:01 AM
  10. help me build lats

    Started by greekgeorge, 03-16-2010 02:59 PM
    3 Replies
    490 Views
    03-17-2010, 01:07 AM
  11. Need a good Routine!!

    Started by Sonic2, 03-12-2010 11:50 PM
    8 Replies
    567 Views
    03-16-2010, 04:57 AM
  12. Tapering Off

    Started by blueandwhite, 03-15-2010 06:01 PM
    0 Replies
    379 Views
    03-15-2010, 06:01 PM
  13. Supersets

    Started by AnthonyIOSOS, 03-11-2010 08:38 PM
    9 Replies
    798 Views
    03-15-2010, 06:58 AM
  14. Whats ur opinion?

    Started by EctoMeso, 03-14-2010 04:19 AM
    1 Replies
    411 Views
    03-14-2010, 05:59 AM
  15. Exclamation STANDING BICEPS CURL VS. PREACHER MACHINE CURL

    Started by bi0hazurd, 03-09-2010 10:15 PM
    4 Replies
    6,159 Views
    03-13-2010, 08:39 PM
  16. Building a wide back

    Started by blueandwhite, 03-08-2010 09:14 PM
    11 Replies
    1,172 Views
    03-13-2010, 07:51 PM
  17. SS Rippetoes Question

    Started by Jimmyy, 03-09-2010 02:32 PM
    17 Replies
    715 Views
    03-13-2010, 02:26 PM
  18. Ruptured Biceps - rehab

    Started by drivehard, 02-02-2010 10:49 AM
    7 Replies
    517 Views
    03-12-2010, 04:27 PM
  19. safe to lift?

    Started by jmoney02, 03-12-2010 08:15 AM
    5 Replies
    561 Views
    03-12-2010, 01:04 PM
  20. Help w/ Chest

    Started by W13NY, 03-10-2010 07:13 PM
    5 Replies
    469 Views
    03-12-2010, 09:35 AM
  21. 4 Replies
    774 Views
    03-11-2010, 08:24 PM
  22. major question on a proportionate body!!!

    Started by Punisher88, 03-10-2010 09:48 PM
    2 Replies
    409 Views
    03-11-2010, 08:13 PM
  23. Exclamation CAN I HAS TEH SIX PAK?

    Started by bi0hazurd, 01-19-2010 10:18 AM
    24 Replies
    1,432 Views
    03-11-2010, 06:37 PM
  24. lagging shoulders

    Started by deadlift18, 03-05-2010 04:41 PM
    2 Pages
    1 2
    47 Replies
    1,924 Views
    03-11-2010, 03:14 AM
  25. Starting heavy and going light on bench

    Started by mbm87, 03-05-2010 10:06 PM
    12 Replies
    1,176 Views
    03-10-2010, 05:03 AM

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