Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,604 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. My seal training routine

    Started by someguy1984, 12-14-2008 10:58 PM
    26 Replies
    816 Views
    12-17-2008, 11:38 PM
  2. Strenght routine for strongman training

    Started by pd92, 12-17-2008 04:16 PM
    0 Replies
    710 Views
    12-17-2008, 04:16 PM
  3. Best Elliptical for the $$$

    Started by Liftergym33, 12-13-2008 09:20 AM
    7 Replies
    485 Views
    12-17-2008, 03:00 PM
  4. F'n New Guy

    Started by OutOfShape, 12-15-2008 12:04 AM
    8 Replies
    346 Views
    12-17-2008, 02:55 PM
  5. Track & Sprinting lifts

    Started by Matt6969, 12-16-2008 12:09 PM
    2 Replies
    2,098 Views
    12-17-2008, 12:02 PM
  6. Squats, Smith or not?

    Started by boggs67ss, 12-05-2008 12:41 AM
    24 Replies
    820 Views
    12-17-2008, 11:10 AM
  7. Cant G2 The Gym!!!

    Started by doyoudo911, 12-15-2008 09:18 PM
    9 Replies
    322 Views
    12-17-2008, 09:22 AM
  8. Which is a better strongman workout????

    Started by pd92, 12-17-2008 06:47 AM
    1 Replies
    483 Views
    12-17-2008, 07:03 AM
  9. Overtraining?

    Started by ShiftyCapone, 12-12-2008 09:02 AM
    21 Replies
    744 Views
    12-17-2008, 01:30 AM
  10. Upper/Lower split. Advice/suggestions

    Started by msucurt, 12-16-2008 03:29 PM
    1 Replies
    439 Views
    12-17-2008, 01:06 AM
  11. My Workkout Opinions Please

    Started by dschminkey, 12-16-2008 06:57 PM
    0 Replies
    301 Views
    12-16-2008, 06:57 PM
  12. Tendonitis advice

    Started by HATE, 12-09-2008 02:19 PM
    1 Replies
    887 Views
    12-16-2008, 10:51 AM
  13. Hip Flexors

    Started by TexasTitan, 12-15-2008 10:18 PM
    2 Replies
    356 Views
    12-16-2008, 10:35 AM
  14. Unhappy Extreme shoulder pain during beching last night...

    Started by rabican, 11-06-2008 10:07 AM
    12 Replies
    457 Views
    12-16-2008, 01:08 AM
  15. German Volume Training?

    Started by cgoode, 12-15-2008 09:16 PM
    0 Replies
    811 Views
    12-15-2008, 09:16 PM
  16. 3 Replies
    424 Views
    12-15-2008, 06:13 PM
  17. genre

    Started by doyoudo911, 12-15-2008 11:19 AM
    0 Replies
    286 Views
    12-15-2008, 11:19 AM
  18. need help.... please read

    Started by ChrisStockton, 12-09-2008 03:44 AM
    3 Replies
    313 Views
    12-15-2008, 04:55 AM
  19. Any body Dip while working out?

    Started by theBIGcactus, 12-10-2008 01:25 PM
    21 Replies
    3,962 Views
    12-14-2008, 11:57 PM
  20. 2 adays!

    Started by AndreAnabolic, 12-14-2008 11:17 PM
    0 Replies
    300 Views
    12-14-2008, 11:17 PM
  21. the FNG

    Started by FdUPMP, 12-03-2008 02:08 AM
    5 Replies
    342 Views
    12-14-2008, 09:57 PM
  22. who's a screamer

    Started by tirtle88, 11-11-2008 03:13 PM
    31 Replies
    777 Views
    12-14-2008, 06:58 PM
  23. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 02:51 AM
    0 Replies
    329 Views
    12-14-2008, 02:51 AM
  24. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 10:50 AM
    17 Replies
    753 Views
    12-13-2008, 08:35 PM
  25. guessing max bench?

    Started by Dyou, 12-13-2008 04:28 PM
    0 Replies
    357 Views
    12-13-2008, 04:28 PM

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