1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,424 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,571 Posts

    Nuuudzzz Bank

    Today, 09:47 PM by lukehayd

  1. weight training once a week ontop of..

    Started by Chub, 07-28-2010 04:34 PM
    5 Replies
    658 Views
    07-30-2010, 09:44 PM
  2. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    406 Views
    07-30-2010, 08:40 AM
  3. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,700 Views
    07-29-2010, 02:41 PM
  4. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 05:04 PM
    1 Replies
    459 Views
    07-28-2010, 05:10 PM
  5. cutting and sugar

    Started by killamac27, 07-27-2010 11:17 PM
    3 Replies
    485 Views
    07-28-2010, 04:48 PM
  6. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 11:04 AM
    2 Replies
    535 Views
    07-28-2010, 12:50 PM
  7. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 01:23 PM
    16 Replies
    690 Views
    07-28-2010, 11:25 AM
  8. Snorkel Training???

    Started by Kronic, 07-26-2010 11:37 PM
    1 Replies
    832 Views
    07-27-2010, 11:42 PM
  9. Aleve = no pump?

    Started by Wolver17, 07-26-2010 06:40 PM
    4 Replies
    461 Views
    07-27-2010, 06:27 PM
  10. Cool Floor Press

    Started by DB21, 07-26-2010 07:39 PM
    2 Replies
    587 Views
    07-27-2010, 01:00 PM
  11. Chest insanely sore...

    Started by rankbull, 07-26-2010 03:00 PM
    5 Replies
    727 Views
    07-27-2010, 09:29 AM
  12. Huge traps, small shoulders

    Started by ManicPete, 07-26-2010 11:23 PM
    2 Replies
    1,598 Views
    07-27-2010, 05:29 AM
  13. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    1,077 Views
    07-27-2010, 12:08 AM
  14. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    412 Views
    07-26-2010, 08:47 PM
  15. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,602 Views
    07-26-2010, 12:24 PM
  16. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    444 Views
    07-26-2010, 08:36 AM
  17. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,361 Views
    07-26-2010, 01:34 AM
  18. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    900 Views
    07-25-2010, 05:06 PM
  19. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    614 Views
    07-25-2010, 11:22 AM
  20. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,703 Views
    07-25-2010, 10:47 AM
  21. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,827 Views
    07-25-2010, 03:20 AM
  22. 5 Replies
    809 Views
    07-24-2010, 08:49 PM
  23. shoulders / lats

    Started by austinfrench5, 07-24-2010 04:54 PM
    3 Replies
    548 Views
    07-24-2010, 07:53 PM
  24. I'm squating 10lbs more than I can deadlift

    Started by DerickVonD, 07-22-2010 08:22 PM
    2 Pages
    1 2
    32 Replies
    1,190 Views
    07-24-2010, 01:09 PM
  25. Is it time to switch routines or do shoulder just take forever?

    Started by DerickVonD, 07-16-2010 06:20 PM
    2 Pages
    1 2
    42 Replies
    1,292 Views
    07-23-2010, 04:28 PM

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