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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,897 Posts
  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. the pain of not working out legs

    Started by Delta Force, 10-01-2008 01:18 PM
    9 Replies
    1,443 Views
    10-02-2008, 12:10 AM
  2. Kinda new and need some help..

    Started by ramyers2, 10-01-2008 08:53 PM
    8 Replies
    388 Views
    10-01-2008, 10:43 PM
  3. deadlifts with straps? new to boards

    Started by brownsiron250, 09-03-2008 04:26 AM
    26 Replies
    666 Views
    10-01-2008, 12:11 PM
  4. lower lip turns purple???? wtf

    Started by king1033, 09-30-2008 11:56 PM
    2 Replies
    1,100 Views
    10-01-2008, 03:27 AM
  5. How do you warmup?

    Started by TruffleShuffle, 09-30-2008 04:00 PM
    2 Replies
    305 Views
    09-30-2008, 05:31 PM
  6. Crossfit with Wieghtlifiting?

    Started by domestic, 09-30-2008 12:37 PM
    4 Replies
    489 Views
    09-30-2008, 02:18 PM
  7. Elbow Pain

    Started by Buddah, 09-30-2008 10:27 AM
    0 Replies
    404 Views
    09-30-2008, 10:27 AM
  8. fraction plate help

    Started by TNASTYII, 09-12-2008 04:08 PM
    5 Replies
    1,211 Views
    09-29-2008, 07:35 PM
  9. Max Contraction Training

    Started by thedarkest1, 09-26-2008 09:29 AM
    4 Replies
    739 Views
    09-29-2008, 07:26 AM
  10. Does Music Lead to Gains

    Started by Doug8796, 09-28-2008 04:33 AM
    7 Replies
    372 Views
    09-29-2008, 02:21 AM
  11. What do you look for in a gym?

    Started by TruffleShuffle, 09-24-2008 03:06 PM
    8 Replies
    430 Views
    09-28-2008, 02:24 AM
  12. Cool Will a Bench Shirt Help Shoulder Pain?

    Started by Good Earth, 09-25-2008 12:04 AM
    3 Replies
    1,242 Views
    09-27-2008, 02:32 PM
  13. Improving bench reps with 135 and bodyweight

    Started by Variocam, 09-16-2008 07:15 PM
    6 Replies
    747 Views
    09-27-2008, 02:03 PM
  14. Exclamation how many reps of biceps curls can u do in 1 min???

    Started by ashe555, 09-25-2008 12:06 PM
    3 Replies
    1,299 Views
    09-27-2008, 08:19 AM
  15. morning workout

    Started by theBIGcactus, 09-25-2008 12:04 AM
    8 Replies
    343 Views
    09-27-2008, 08:15 AM
  16. Women or Trainers Please Respond

    Started by Jetta, 09-25-2008 01:36 PM
    0 Replies
    276 Views
    09-25-2008, 01:36 PM
  17. CrossFit Resource/WOD Page

    Started by rtc1036, 09-24-2008 05:13 AM
    3 Replies
    317 Views
    09-24-2008, 10:17 AM
  18. push/pull/legs

    Started by msucurt, 09-21-2008 11:35 PM
    8 Replies
    1,030 Views
    09-24-2008, 09:38 AM
  19. 1 Replies
    321 Views
    09-23-2008, 08:26 PM
  20. Pain in the leg bones...

    Started by The Anarchist, 09-21-2008 11:23 PM
    2 Replies
    402 Views
    09-21-2008, 11:32 PM
  21. New Training Split Question?

    Started by sportsfan4110, 09-05-2008 02:34 PM
    5 Replies
    344 Views
    09-21-2008, 11:35 AM
  22. Bodybuilding for English Majors

    Started by NeoNewfie, 09-21-2008 09:17 AM
    0 Replies
    324 Views
    09-21-2008, 09:17 AM
  23. Strength proportions

    Started by rombusempire, 09-20-2008 10:51 AM
    4 Replies
    401 Views
    09-20-2008, 09:57 PM
  24. Reminder of the effectiveness of squats

    Started by JohnnyBGood, 08-30-2008 11:55 AM
    24 Replies
    1,558 Views
    09-20-2008, 09:23 PM
  25. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 02:46 PM
    6 Replies
    296 Views
    09-20-2008, 06:01 PM

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