1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    256,033 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    25,966 Posts
  1. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 02:52 PM
    11 Replies
    913 Views
    05-15-2010, 01:14 AM
  2. Pinwheel Curls) - Substitute

    Started by TipTopShape, 05-14-2010 12:25 PM
    1 Replies
    1,024 Views
    05-14-2010, 12:46 PM
  3. Need your tips

    Started by redline2101, 04-30-2010 12:33 PM
    4 Replies
    652 Views
    05-14-2010, 03:08 AM
  4. Does one account for the other... ?

    Started by hitsquaddd, 05-08-2010 07:48 PM
    2 Replies
    657 Views
    05-13-2010, 04:51 PM
  5. Does this excercise have risk of impingment?

    Started by ItsHectic, 04-30-2010 01:07 PM
    4 Replies
    681 Views
    05-13-2010, 04:43 PM
  6. Correct way to do abs?

    Started by lift or die, 05-13-2010 01:35 PM
    5 Replies
    563 Views
    05-13-2010, 03:45 PM
  7. thinking about g.v.t.

    Started by stopstalking, 05-10-2010 02:22 PM
    4 Replies
    472 Views
    05-13-2010, 03:05 PM
  8. iFitness

    Started by zombiemuscle, 01-27-2010 09:50 PM
    6 Replies
    467 Views
    05-13-2010, 07:46 AM
  9. how much should i work out?

    Started by johnstump, 05-05-2010 01:00 AM
    12 Replies
    771 Views
    05-11-2010, 11:01 PM
  10. Unique exercises

    Started by CHAPS, 06-10-2006 09:33 PM
    3 Pages
    1 2 3
    66 Replies
    9,464 Views
    05-11-2010, 12:06 AM
  11. DID I DC TRAIN RIGHT?

    Started by greekgeorge, 05-10-2010 07:55 PM
    2 Replies
    461 Views
    05-10-2010, 10:54 PM
  12. Grinning like an idiot

    Started by CrazyBassGuy, 05-10-2010 03:02 PM
    0 Replies
    395 Views
    05-10-2010, 03:02 PM
  13. Push Down Tricep

    Started by TipTopShape, 05-07-2010 05:15 AM
    7 Replies
    560 Views
    05-10-2010, 05:12 AM
  14. Question BACK PROBLEMS

    Started by deadlift18, 05-09-2010 09:21 PM
    1 Replies
    402 Views
    05-10-2010, 12:52 AM
  15. 11 Replies
    20,563 Views
    05-09-2010, 04:57 PM
  16. Time Off

    Started by JT54, 05-02-2010 02:42 PM
    5 Replies
    469 Views
    05-09-2010, 03:16 PM
  17. mass building workout

    Started by johnstump, 04-26-2010 02:33 AM
    7 Replies
    1,089 Views
    05-09-2010, 03:04 AM
  18. trapezius problem

    Started by culversguy, 04-29-2010 01:37 AM
    9 Replies
    598 Views
    05-08-2010, 04:02 PM
  19. Messed up delt?? Help please

    Started by ammoarsenal, 04-28-2010 06:23 PM
    12 Replies
    786 Views
    05-08-2010, 03:31 PM
  20. deadlift grip

    Started by illgixxer, 01-04-2010 12:56 PM
    18 Replies
    940 Views
    05-08-2010, 03:08 PM
  21. Looking for some experience

    Started by Toddfb, 05-07-2010 10:12 PM
    8 Replies
    367 Views
    05-08-2010, 01:57 PM
  22. Lock or not to Lock triceps

    Started by TipTopShape, 05-06-2010 06:14 AM
    5 Replies
    569 Views
    05-07-2010, 05:14 AM
  23. Messed up delt??? hElp please

    Started by ammoarsenal, 04-29-2010 05:11 PM
    3 Replies
    538 Views
    05-07-2010, 12:33 AM
  24. Versagripps, GO!

    Started by votum, 05-05-2010 05:44 AM
    6 Replies
    451 Views
    05-06-2010, 11:42 PM
  25. redoing my gym ipod...

    Started by billmd6753, 02-05-2010 07:02 PM
    4 Pages
    1 2 3 ... 4
    91 Replies
    3,079 Views
    05-06-2010, 09:01 PM

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