1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,212 Topics
    261,319 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,097 Posts

    12 wk leaning out progress

    04-15-2017, 02:36 PM by Mowglisml

  1. Question about Benching sets of five...

    Started by DB21, 05-27-2010 08:20 PM
    22 Replies
    1,127 Views
    06-12-2010, 09:54 PM
  2. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:23 PM
    5 Replies
    538 Views
    06-12-2010, 06:10 PM
  3. Shoulder training

    Started by Jurassic, 06-10-2010 08:13 PM
    10 Replies
    669 Views
    06-11-2010, 03:05 PM
  4. Shoes and weight training...

    Started by SouthernCharm, 05-21-2010 07:52 PM
    19 Replies
    685 Views
    06-11-2010, 01:37 PM
  5. Shaping my Arms and Waist

    Started by bigred869, 05-19-2010 07:24 PM
    4 Replies
    1,722 Views
    06-11-2010, 11:34 AM
  6. DC training?

    Started by bigredmach, 06-11-2010 02:34 AM
    2 Replies
    589 Views
    06-11-2010, 10:21 AM
  7. Barbell vs Dumbbell

    Started by Bile12345, 06-06-2010 07:51 AM
    11 Replies
    914 Views
    06-11-2010, 07:49 AM
  8. German Volume Training - Anyone done it recently?

    Started by votum, 06-07-2010 03:53 AM
    2 Pages
    1 2
    25 Replies
    1,445 Views
    06-11-2010, 02:40 AM
  9. should i go workout?!!!!!!

    Started by redrocket399, 06-06-2010 06:40 PM
    8 Replies
    1,094 Views
    06-10-2010, 07:33 PM
  10. 4 Replies
    655 Views
    06-10-2010, 02:34 PM
  11. 7 Replies
    630 Views
    06-10-2010, 09:41 AM
  12. Cycling exercises AKA muscle confusion

    Started by ItsHectic, 06-09-2010 02:44 PM
    0 Replies
    923 Views
    06-09-2010, 02:44 PM
  13. 11 Replies
    1,079 Views
    06-09-2010, 01:56 PM
  14. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:40 PM
    2 Pages
    1 2
    33 Replies
    906 Views
    06-08-2010, 04:14 PM
  15. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 02:33 AM
    9 Replies
    588 Views
    06-08-2010, 02:01 PM
  16. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 08:21 PM
    4 Replies
    748 Views
    06-08-2010, 11:50 AM
  17. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 08:19 PM
    1 Replies
    1,232 Views
    06-08-2010, 05:55 AM
  18. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 11:07 AM
    1 Replies
    555 Views
    06-07-2010, 03:52 PM
  19. People i hate in the gym!

    Started by deadlift18, 05-07-2010 06:03 PM
    2 Pages
    1 2
    38 Replies
    3,168 Views
    06-07-2010, 03:52 PM
  20. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 12:04 PM
    2 Pages
    1 2
    40 Replies
    2,585 Views
    06-06-2010, 10:29 PM
  21. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 10:00 PM
    10 Replies
    607 Views
    06-06-2010, 04:07 PM
  22. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 05:58 PM
    2 Replies
    529 Views
    06-06-2010, 10:47 AM
  23. Any suggestions

    Started by Bile12345, 06-04-2010 08:18 PM
    5 Replies
    415 Views
    06-06-2010, 01:03 AM
  24. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 09:34 AM
    2 Replies
    605 Views
    06-05-2010, 09:48 PM
  25. WTF

    Started by Fatal Wisdom, 06-03-2010 08:25 PM
    4 Replies
    458 Views
    06-05-2010, 09:07 PM

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