Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,227 Topics
    16,445 Posts

    Tony Atlas

    Today, 07:54 PM by T-Bone

  2. Keep a log of your workout and follow other workout logs in here.

    1,059 Topics
    184,867 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. target area

    Started by cassimus, 11-03-2008 07:01 PM
    3 Replies
    331 Views
    11-06-2008, 09:02 PM
  2. Has my trainer lost mind???

    Started by cheezscott, 11-05-2008 11:48 AM
    7 Replies
    428 Views
    11-06-2008, 05:32 PM
  3. how to work my legs

    Started by Matt6969, 10-29-2008 01:20 PM
    13 Replies
    430 Views
    11-06-2008, 12:58 PM
  4. maybe this is a dumb question...

    Started by rawfeels, 11-04-2008 12:26 AM
    7 Replies
    353 Views
    11-05-2008, 11:00 PM
  5. splits and sets

    Started by jasonmichel, 11-04-2008 10:49 PM
    4 Replies
    320 Views
    11-05-2008, 06:52 PM
  6. About Push-ups

    Started by SuppKnight, 11-02-2008 12:25 PM
    7 Replies
    465 Views
    11-04-2008, 08:37 PM
  7. Best headphones for working out?

    Started by planetfuzz, 11-02-2008 07:10 PM
    1 Replies
    323 Views
    11-02-2008, 08:39 PM
  8. Funny gym experience(s)

    Started by bloodline26, 10-14-2008 06:52 PM
    38 Replies
    1,593 Views
    11-02-2008, 01:50 AM
  9. 28 Replies
    693 Views
    11-01-2008, 09:21 PM
  10. TIPS Please- Help Me Get Back Into THe Routine

    Started by IronMarc, 10-22-2008 12:53 PM
    9 Replies
    394 Views
    11-01-2008, 09:08 AM
  11. biceps-----peaking

    Started by DEADn, 10-30-2008 03:07 PM
    7 Replies
    571 Views
    10-31-2008, 09:22 PM
  12. Unsymetrical growing

    Started by boggs67ss, 10-29-2008 11:54 PM
    6 Replies
    387 Views
    10-31-2008, 12:26 PM
  13. The One Song...

    Started by billmd6753, 10-23-2008 07:46 AM
    19 Replies
    605 Views
    10-30-2008, 06:01 PM
  14. what time of day is it best to workout?

    Started by musclemark00, 10-27-2008 02:28 PM
    3 Replies
    360 Views
    10-30-2008, 10:12 AM
  15. alternative shoulder workout that helped me out

    Started by Behemoth1, 10-27-2008 02:59 PM
    5 Replies
    1,112 Views
    10-30-2008, 09:56 AM
  16. 4 day split

    Started by snakebyte05, 10-29-2008 01:08 PM
    1 Replies
    431 Views
    10-30-2008, 09:44 AM
  17. Home Ultrasound?

    Started by clint3612, 10-25-2008 10:28 AM
    2 Replies
    399 Views
    10-29-2008, 09:33 PM
  18. change up your routine.

    Started by yoked317, 10-25-2008 06:22 PM
    2 Replies
    399 Views
    10-29-2008, 10:16 AM
  19. forearm pain on everything

    Started by sportf190, 10-27-2008 09:03 PM
    5 Replies
    473 Views
    10-27-2008, 11:40 PM
  20. I don't get sore?

    Started by BBR, 10-23-2008 04:44 PM
    15 Replies
    752 Views
    10-26-2008, 01:48 PM
  21. DB Split

    Started by jasonmichel, 10-21-2008 07:19 AM
    1 Replies
    295 Views
    10-25-2008, 11:21 PM
  22. Time off

    Started by ABNRanger, 10-22-2008 12:23 AM
    7 Replies
    314 Views
    10-25-2008, 03:56 PM
  23. Stretch Marks

    Started by doyoudo911, 10-23-2008 10:49 AM
    4 Replies
    498 Views
    10-24-2008, 04:32 PM
  24. Testimony to Squats

    Started by NerdFlexd, 10-14-2008 02:31 AM
    23 Replies
    782 Views
    10-23-2008, 10:10 PM
  25. Post Good Way to SHRED FAT

    Started by EasternLEGEND, 09-10-2008 01:21 PM
    8 Replies
    643 Views
    10-23-2008, 04:49 PM

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