1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,708 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,638 Posts

    Donna's progress photos

    05-28-2016, 07:53 PM by UncleSarm

  1. confused on lifting belts

    Started by marcink99, 03-04-2010 11:49 PM
    6 Replies
    421 Views
    03-07-2010, 10:58 AM
  2. Bench/Squat Gain after Cycle

    Started by RocketFan, 03-06-2010 04:15 PM
    3 Replies
    443 Views
    03-07-2010, 02:10 AM
  3. Rest Between Sets

    Started by jumpshot903, 03-04-2010 08:30 PM
    12 Replies
    570 Views
    03-06-2010, 08:06 PM
  4. 3 Replies
    500 Views
    03-06-2010, 05:15 PM
  5. your favorite workouts for mass and strength

    Started by aztec02, 03-04-2010 05:24 PM
    4 Replies
    669 Views
    03-05-2010, 02:22 PM
  6. help with changing up my workout routine

    Started by allday54, 03-02-2010 09:30 PM
    3 Replies
    472 Views
    03-05-2010, 02:19 PM
  7. trying to bulk with bodyweight??

    Started by Machwon1, 03-03-2010 12:52 PM
    26 Replies
    1,882 Views
    03-05-2010, 01:59 PM
  8. new workout help( prime and recreate)

    Started by at1010, 03-02-2010 01:26 PM
    11 Replies
    512 Views
    03-05-2010, 01:25 PM
  9. Help better my workout

    Started by tots, 02-19-2010 03:56 PM
    2 Pages
    1 2
    35 Replies
    847 Views
    03-04-2010, 11:10 PM
  10. Intermediate 5x5 routine

    Started by Jurassic, 03-02-2010 08:10 PM
    14 Replies
    946 Views
    03-03-2010, 08:29 PM
  11. Off Days?

    Started by musclehustler, 02-27-2010 11:31 AM
    11 Replies
    634 Views
    03-03-2010, 03:47 PM
  12. Overtraining?

    Started by maverick2909, 03-03-2010 01:32 AM
    6 Replies
    434 Views
    cmc
    03-03-2010, 12:06 PM
  13. Question Chest help

    Started by acwingfoot, 02-28-2010 09:52 PM
    4 Replies
    472 Views
    03-02-2010, 06:53 PM
  14. behind the neck barbell presses for delts.

    Started by dcf143, 03-01-2010 09:55 AM
    12 Replies
    1,023 Views
    03-02-2010, 03:18 PM
  15. Exclamation I need help bad..

    Started by JuveCalcio, 02-24-2010 12:35 AM
    2 Pages
    1 2
    44 Replies
    1,046 Views
    03-02-2010, 02:17 PM
  16. bench press newbie q's

    Started by ShockCollar, 03-02-2010 11:02 AM
    2 Replies
    437 Views
    03-02-2010, 11:43 AM
  17. 3 Day starter routine advise and whey question

    Started by DerickVonD, 02-24-2010 08:45 PM
    12 Replies
    379 Views
    03-01-2010, 06:39 PM
  18. Compounds over Isolation?

    Started by RCL86, 02-24-2010 11:23 AM
    24 Replies
    950 Views
    02-28-2010, 10:14 AM
  19. What routine

    Started by need4speed, 02-27-2010 11:41 AM
    3 Replies
    425 Views
    02-27-2010, 07:09 PM
  20. 4 Replies
    477 Views
    02-27-2010, 05:00 PM
  21. Sprinting vs Low Intensity Cardio

    Started by killamac27, 02-09-2010 11:50 PM
    9 Replies
    1,163 Views
    02-27-2010, 03:32 PM
  22. 6 Replies
    391 Views
    02-27-2010, 03:15 PM
  23. Question how should i be barbell benching??

    Started by ammoarsenal, 02-04-2010 06:22 PM
    4 Pages
    1 2 3 ... 4
    102 Replies
    3,653 Views
    02-27-2010, 01:29 PM
  24. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 07:26 PM
    2 Replies
    302 Views
    02-27-2010, 02:33 AM
  25. less = more????

    Started by R1balla, 02-20-2010 01:04 PM
    13 Replies
    642 Views
    02-26-2010, 10:20 PM

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