Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,200 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Question Squatting/Dead lift/ Weight lifting shoes

    Started by paulygon, 11-06-2008 12:59 PM
    3 Replies
    482 Views
    11-25-2008, 12:40 PM
  2. Exclamation Not feeling it now - overtrained?

    Started by lategainer, 11-14-2008 07:33 PM
    16 Replies
    439 Views
    11-24-2008, 10:17 AM
  3. 4 consecutive days what would it look like??

    Started by smukker, 11-23-2008 05:46 PM
    3 Replies
    358 Views
    11-23-2008, 07:12 PM
  4. 0 Replies
    349 Views
    11-23-2008, 03:28 PM
  5. Periodization? Unloading?

    Started by FlawedGrunt, 11-23-2008 12:56 PM
    0 Replies
    362 Views
    11-23-2008, 12:56 PM
  6. I need direction Please!

    Started by agforest, 11-22-2008 12:08 PM
    3 Replies
    439 Views
    11-22-2008, 11:58 PM
  7. Question Noob that needs help pls!!

    Started by Prodogy, 11-21-2008 12:26 AM
    5 Replies
    336 Views
    11-22-2008, 02:09 PM
  8. My Workout

    Started by Tone, 11-18-2008 08:42 AM
    8 Replies
    349 Views
    11-21-2008, 09:05 PM
  9. Weird things a-happening this morning

    Started by TruffleShuffle, 11-21-2008 02:38 AM
    1 Replies
    337 Views
    11-21-2008, 11:35 AM
  10. Dont know where to put this but take a look!

    Started by just93, 11-19-2008 07:06 PM
    8 Replies
    425 Views
    11-20-2008, 09:31 PM
  11. Poll Poll: Working out while sick?

    Started by NerdFlexd, 09-20-2008 02:58 PM
    22 Replies
    1,194 Views
    11-19-2008, 08:09 PM
  12. Biceps

    Started by onimusha, 11-11-2008 09:51 PM
    10 Replies
    708 Views
    11-19-2008, 06:00 PM
  13. Shoulder/Bi Seperation...

    Started by nparisi, 11-18-2008 07:06 PM
    6 Replies
    498 Views
    11-19-2008, 05:06 PM
  14. Quick overtraining scenario

    Started by MrBrightside, 11-17-2008 10:06 AM
    4 Replies
    373 Views
    11-18-2008, 09:40 PM
  15. Need me some training suggestions ladies

    Started by ShadowFury, 11-15-2008 07:35 AM
    19 Replies
    551 Views
    11-17-2008, 09:20 PM
  16. In need of a new workout

    Started by dlew308, 11-17-2008 10:17 AM
    0 Replies
    334 Views
    11-17-2008, 10:17 AM
  17. Help With Routine Order

    Started by What, 11-10-2008 02:33 PM
    4 Replies
    306 Views
    11-17-2008, 06:27 AM
  18. Looking for a few good abe exercises

    Started by KrunkChris, 11-16-2008 08:12 PM
    4 Replies
    719 Views
    11-17-2008, 02:34 AM
  19. Tony Little Gazelle freestyle?

    Started by Omen, 11-10-2008 12:46 AM
    8 Replies
    1,262 Views
    11-16-2008, 09:16 PM
  20. DC training template/excel

    Started by Rugger, 11-11-2008 11:24 PM
    10 Replies
    4,392 Views
    11-16-2008, 04:18 PM
  21. Workout Help!! (please)

    Started by reilj4, 11-16-2008 10:38 AM
    2 Replies
    310 Views
    11-16-2008, 01:09 PM
  22. Dont know where to start

    Started by GridIron77, 11-15-2008 04:53 PM
    8 Replies
    470 Views
    11-16-2008, 01:54 AM
  23. two-a-days?

    Started by mxmadman, 11-15-2008 09:47 PM
    0 Replies
    420 Views
    11-15-2008, 09:47 PM
  24. Beginner and DOMS

    Started by nellocon, 10-08-2008 07:26 PM
    10 Replies
    1,561 Views
    11-15-2008, 01:58 PM
  25. HIIT help?

    Started by BoyFromAus, 11-10-2008 11:21 PM
    1 Replies
    434 Views
    11-15-2008, 08:11 AM

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