1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    13,001
  2. 09-23-2014
    Views:
    14,095

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,028 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,822 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. What's going on?

    Started by MrBrightside, 07-24-2008 03:11 PM
    8 Replies
    272 Views
    07-24-2008, 10:03 PM
  2. Separation... I need more

    Started by Korben, 07-23-2008 02:24 AM
    3 Replies
    383 Views
    07-24-2008, 09:09 PM
  3. review my cardio workout

    Started by drivehard, 07-24-2008 03:39 PM
    1 Replies
    280 Views
    07-24-2008, 03:50 PM
  4. Unhappy Tried everything...... help ?

    Started by bossdaddy92, 07-18-2008 09:17 AM
    2 Pages
    1 2
    61 Replies
    1,104 Views
    07-24-2008, 03:52 AM
  5. 9 Replies
    444 Views
    07-23-2008, 10:51 PM
  6. 15 Replies
    11,821 Views
    07-23-2008, 02:38 AM
  7. back in the game....need help with a new routine.

    Started by rccratch, 07-22-2008 09:54 PM
    3 Replies
    318 Views
    07-23-2008, 12:07 AM
  8. Best jump rope

    Started by Korben, 07-16-2008 08:54 PM
    3 Replies
    385 Views
    07-22-2008, 09:54 PM
  9. Advice for explosive strength/power day

    Started by METAL VIPER, 07-21-2008 05:01 AM
    1 Replies
    349 Views
    07-22-2008, 04:41 PM
  10. Pain in the left shoulder

    Started by manny1010, 07-18-2008 12:34 PM
    3 Replies
    324 Views
    07-22-2008, 04:37 PM
  11. stress on knee joints when crawling

    Started by Nightwanderer, 07-19-2008 12:39 AM
    2 Replies
    281 Views
    07-22-2008, 04:29 PM
  12. What is your definition of high frequency training?

    Started by Rugger, 04-25-2008 12:51 PM
    4 Replies
    849 Views
    07-22-2008, 03:03 PM
  13. My routines a bit... pants!

    Started by donlad, 07-17-2008 05:15 PM
    3 Replies
    347 Views
    07-20-2008, 05:58 PM
  14. max contraction training

    Started by 0o0o0o, 07-19-2008 05:31 PM
    1 Replies
    387 Views
    07-20-2008, 03:42 PM
  15. New routine - a little help please?

    Started by shaddow, 07-19-2008 06:12 PM
    1 Replies
    292 Views
    07-19-2008, 06:53 PM
  16. 1 Replies
    505 Views
    07-19-2008, 04:08 PM
  17. Question critique my routine

    Started by ashe555, 07-14-2008 02:09 PM
    12 Replies
    359 Views
    07-19-2008, 06:54 AM
  18. Pain in upper arm

    Started by hammad76, 07-19-2008 02:14 AM
    1 Replies
    320 Views
    07-19-2008, 02:27 AM
  19. Unhappy Concerns in Regards to My Workout

    Started by DaTruthMMA, 07-18-2008 03:46 PM
    11 Replies
    318 Views
    07-18-2008, 08:23 PM
  20. Hit Training Not Cardio

    Started by mcneil0303, 07-08-2008 02:47 PM
    16 Replies
    557 Views
    07-16-2008, 08:11 PM
  21. Critique This Strength/Explosive Training Routine

    Started by Vermonta, 07-15-2008 07:50 PM
    4 Replies
    910 Views
    07-16-2008, 01:42 PM
  22. Poll Poll: Level of Lean

    Started by Doug8796, 06-17-2008 05:18 AM
    8 Replies
    550 Views
    07-16-2008, 01:22 PM
  23. Does anyone think lat pulldowns are ineffective ?

    Started by ReaperX, 07-11-2008 02:59 PM
    2 Pages
    1 2
    41 Replies
    1,423 Views
    07-15-2008, 06:10 PM
  24. How can i do my squats?

    Started by NerdFlexd, 07-14-2008 03:49 AM
    5 Replies
    362 Views
    07-15-2008, 01:55 PM
  25. Torn/Pulled Quadricep - Help!

    Started by Elizzard, 07-13-2008 10:44 PM
    2 Replies
    1,379 Views
    07-14-2008, 01:47 PM

Page 223 of 261 First ... 218221222223224225228 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in