1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,316 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    242,074 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,809 Posts
  1. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 03:58 AM
    1 Replies
    1,945 Views
    03-28-2010, 05:50 AM
  2. pumps? how does it work?

    Started by marcink99, 03-28-2010 04:40 AM
    1 Replies
    542 Views
    03-28-2010, 05:38 AM
  3. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 01:05 PM
    24 Replies
    1,457 Views
    03-28-2010, 02:09 AM
  4. clen + cardio

    Started by seunim, 03-26-2010 05:04 AM
    7 Replies
    2,068 Views
    03-28-2010, 01:27 AM
  5. What's the name of this lift?

    Started by abnxtwo, 03-27-2010 02:52 PM
    7 Replies
    493 Views
    03-27-2010, 08:58 PM
  6. BB Rows to chest

    Started by itzgambino, 03-27-2010 08:58 PM
    0 Replies
    554 Views
    03-27-2010, 08:58 PM
  7. endurnace during the gym help!

    Started by R1balla, 03-24-2010 12:08 PM
    19 Replies
    487 Views
    03-27-2010, 02:54 PM
  8. help with HST

    Started by zinghigh89, 03-27-2010 01:14 AM
    0 Replies
    495 Views
    03-27-2010, 01:14 AM
  9. Lose Fat without Losing Weight?

    Started by AdaptOvercome, 03-24-2010 11:48 PM
    4 Replies
    455 Views
    03-27-2010, 01:05 AM
  10. INJURIES!!! The biggest catabolic!!!

    Started by EMT803, 10-06-2009 08:11 PM
    12 Replies
    850 Views
    03-26-2010, 10:41 PM
  11. female exercise program

    Started by qwerty33, 03-05-2010 08:26 PM
    12 Replies
    1,159 Views
    03-26-2010, 12:20 PM
  12. 6 Replies
    2,464 Views
    03-26-2010, 11:43 AM
  13. Embarrasing Injury ???

    Started by CrazyBassGuy, 03-24-2010 06:41 PM
    2 Replies
    451 Views
    03-26-2010, 10:36 AM
  14. A Few Questions

    Started by meltz, 03-25-2010 02:45 PM
    9 Replies
    383 Views
    03-25-2010, 09:31 PM
  15. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 01:32 PM
    6 Replies
    707 Views
    03-25-2010, 03:10 PM
  16. arnold programs

    Started by zinghigh89, 03-24-2010 12:06 PM
    4 Replies
    587 Views
    03-25-2010, 06:29 AM
  17. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 11:55 AM
    22 Replies
    1,204 Views
    03-24-2010, 06:40 PM
  18. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 01:40 PM
    3 Pages
    1 2 3
    85 Replies
    3,404 Views
    03-24-2010, 04:22 PM
  19. Time off from the gym

    Started by Young Gotti, 03-16-2010 12:40 PM
    15 Replies
    1,582 Views
    03-24-2010, 12:05 PM
  20. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 09:16 AM
    7 Replies
    2,023 Views
    03-23-2010, 08:37 PM
  21. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 12:40 AM
    4 Replies
    503 Views
    03-23-2010, 01:11 PM
  22. Question How important is concentration?

    Started by ashe555, 03-13-2010 05:44 AM
    10 Replies
    712 Views
    03-23-2010, 08:19 AM
  23. resistance bands

    Started by tnubs, 03-14-2010 01:38 PM
    19 Replies
    919 Views
    03-23-2010, 07:13 AM
  24. Wide Thicker core

    Started by Gogreek, 03-21-2010 09:59 PM
    6 Replies
    2,174 Views
    03-23-2010, 12:00 AM
  25. manual benching vs machine benching

    Started by darkvard, 03-20-2010 08:27 PM
    5 Replies
    1,182 Views
    03-22-2010, 08:44 PM

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