1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,325 Topics
    17,691 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,239 Topics
    271,963 Posts
  3. Post your before and after pics in here!

    1,142 Topics
    26,724 Posts
  1. Deads. first or last?

    Started by indianballer, 09-04-2010 09:49 PM
    21 Replies
    1,098 Views
    09-09-2010, 12:32 AM
  2. Question for Rest

    Started by drewsky90, 09-08-2010 09:39 AM
    7 Replies
    535 Views
    09-08-2010, 10:29 PM
  3. Need a good tricep exercise I can do at home

    Started by DerickVonD, 09-08-2010 04:25 PM
    6 Replies
    624 Views
    09-08-2010, 08:15 PM
  4. 7 Replies
    825 Views
    09-08-2010, 05:34 PM
  5. Need a MASS program

    Started by Machwon1, 09-06-2010 08:00 PM
    3 Replies
    750 Views
    09-08-2010, 08:02 AM
  6. Exclamation tricep girth

    Started by bi0hazurd, 09-07-2010 12:11 PM
    11 Replies
    1,486 Views
    09-07-2010, 08:17 PM
  7. Lunges, proper form ?'s

    Started by freefall365, 09-07-2010 07:01 PM
    0 Replies
    512 Views
    09-07-2010, 07:01 PM
  8. Workout Belt and GLOVE

    Started by luelinks, 09-06-2010 09:54 PM
    10 Replies
    560 Views
    09-07-2010, 01:15 AM
  9. 1000pound club

    Started by boricuarage, 09-03-2010 05:34 PM
    2 Replies
    530 Views
    09-07-2010, 12:57 AM
  10. Lunges

    Started by freefall365, 09-06-2010 06:24 PM
    5 Replies
    665 Views
    09-07-2010, 12:08 AM
  11. Any advice for me, hows my setup?

    Started by CountryLiftin, 09-03-2010 04:22 PM
    3 Replies
    510 Views
    09-06-2010, 11:12 PM
  12. Uneven Bench Solution

    Started by CrazyBassGuy, 09-06-2010 02:26 PM
    5 Replies
    554 Views
    09-06-2010, 10:58 PM
  13. New layout for my routine

    Started by dothereject, 09-06-2010 04:34 PM
    0 Replies
    420 Views
    09-06-2010, 04:34 PM
  14. Squatting with sprained ankle

    Started by drvinnybombat, 09-05-2010 10:39 PM
    3 Replies
    1,638 Views
    09-06-2010, 11:18 AM
  15. full body routines to start every workout?

    Started by Rjp, 09-05-2010 01:12 AM
    11 Replies
    743 Views
    09-05-2010, 10:22 PM
  16. Contracting Abs In Daily Activities

    Started by AnthonyIOSOS, 09-02-2010 02:59 PM
    5 Replies
    1,997 Views
    09-04-2010, 08:48 AM
  17. Poll Poll: Pick the next motivation contest

    Started by MrKleen73, 08-18-2010 02:02 PM
    3 Pages
    1 2 3
    68 Replies
    1,724 Views
    09-04-2010, 12:37 AM
  18. It's about time!

    Started by Tex44, 09-03-2010 02:05 AM
    0 Replies
    797 Views
    09-03-2010, 02:05 AM
  19. Leg workout I need help!

    Started by chobbs4, 08-15-2010 12:31 AM
    15 Replies
    930 Views
    09-02-2010, 12:17 AM
  20. Does anyone have a good stretch routine??

    Started by Fatal Wisdom, 05-15-2010 04:02 AM
    2 Pages
    1 2
    28 Replies
    2,402 Views
    09-01-2010, 04:01 PM
  21. Shoulder Function

    Started by drewsky90, 09-01-2010 01:06 AM
    2 Replies
    816 Views
    09-01-2010, 10:00 AM
  22. maintaining muscle

    Started by rawfeels, 08-31-2010 09:23 PM
    1 Replies
    605 Views
    08-31-2010, 11:34 PM
  23. bb shrugs and db shrugs

    Started by DerickVonD, 08-14-2010 01:20 PM
    20 Replies
    1,678 Views
    08-31-2010, 04:40 PM
  24. 5 Replies
    1,299 Views
    08-31-2010, 01:37 PM
  25. Single sets or multiple Sets for Building Muscle?

    Started by anoopbal, 08-22-2010 10:17 AM
    8 Replies
    1,577 Views
    08-31-2010, 06:27 AM

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