1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,270 Topics
    17,184 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,143 Topics
    234,542 Posts
  3. Post your before and after pics in here!

    1,125 Topics
    25,541 Posts
  1. trying to bulk with bodyweight??

    Started by Machwon1, 03-03-2010 12:52 PM
    26 Replies
    1,867 Views
    03-05-2010, 01:59 PM
  2. new workout help( prime and recreate)

    Started by at1010, 03-02-2010 01:26 PM
    11 Replies
    509 Views
    03-05-2010, 01:25 PM
  3. Help better my workout

    Started by tots, 02-19-2010 03:56 PM
    2 Pages
    1 2
    35 Replies
    845 Views
    03-04-2010, 11:10 PM
  4. Intermediate 5x5 routine

    Started by Jurassic, 03-02-2010 08:10 PM
    14 Replies
    944 Views
    03-03-2010, 08:29 PM
  5. Off Days?

    Started by musclehustler, 02-27-2010 11:31 AM
    11 Replies
    633 Views
    03-03-2010, 03:47 PM
  6. Overtraining?

    Started by maverick2909, 03-03-2010 01:32 AM
    6 Replies
    430 Views
    cmc
    03-03-2010, 12:06 PM
  7. Question Chest help

    Started by acwingfoot, 02-28-2010 09:52 PM
    4 Replies
    469 Views
    03-02-2010, 06:53 PM
  8. behind the neck barbell presses for delts.

    Started by dcf143, 03-01-2010 09:55 AM
    12 Replies
    1,011 Views
    03-02-2010, 03:18 PM
  9. Exclamation I need help bad..

    Started by JuveCalcio, 02-24-2010 12:35 AM
    2 Pages
    1 2
    44 Replies
    1,045 Views
    03-02-2010, 02:17 PM
  10. bench press newbie q's

    Started by ShockCollar, 03-02-2010 11:02 AM
    2 Replies
    433 Views
    03-02-2010, 11:43 AM
  11. 3 Day starter routine advise and whey question

    Started by DerickVonD, 02-24-2010 08:45 PM
    12 Replies
    376 Views
    03-01-2010, 06:39 PM
  12. Compounds over Isolation?

    Started by RCL86, 02-24-2010 11:23 AM
    24 Replies
    940 Views
    02-28-2010, 10:14 AM
  13. What routine

    Started by need4speed, 02-27-2010 11:41 AM
    3 Replies
    424 Views
    02-27-2010, 07:09 PM
  14. 4 Replies
    475 Views
    02-27-2010, 05:00 PM
  15. Sprinting vs Low Intensity Cardio

    Started by killamac27, 02-09-2010 11:50 PM
    9 Replies
    1,152 Views
    02-27-2010, 03:32 PM
  16. 6 Replies
    390 Views
    02-27-2010, 03:15 PM
  17. Question how should i be barbell benching??

    Started by ammoarsenal, 02-04-2010 06:22 PM
    4 Pages
    1 2 3 ... 4
    102 Replies
    3,621 Views
    02-27-2010, 01:29 PM
  18. Thumbs up Hello all

    Started by TexasRaised, 02-26-2010 07:26 PM
    2 Replies
    302 Views
    02-27-2010, 02:33 AM
  19. less = more????

    Started by R1balla, 02-20-2010 01:04 PM
    13 Replies
    640 Views
    02-26-2010, 10:20 PM
  20. 14 Replies
    611 Views
    02-26-2010, 08:21 PM
  21. Mass responses from low reps

    Started by redline2101, 02-23-2010 10:54 AM
    23 Replies
    1,171 Views
    02-26-2010, 03:14 PM
  22. My 8wk Custom

    Started by redline2101, 02-26-2010 01:49 PM
    1 Replies
    380 Views
    02-26-2010, 02:12 PM
  23. Elbow area pain..anyone have this?

    Started by reptone, 02-24-2010 11:19 PM
    7 Replies
    2,090 Views
    02-26-2010, 07:24 AM
  24. The Farmer's Walk

    Started by BullStrong, 01-25-2010 09:17 AM
    7 Replies
    1,785 Views
    02-26-2010, 02:29 AM
  25. Shoulder problem

    Started by Broly, 02-15-2010 06:53 PM
    4 Replies
    398 Views
    02-26-2010, 02:15 AM

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