1. 09-18-2015
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    74,660

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,297 Topics
    17,521 Posts

    First meet

    11-27-2016, 11:07 PM by Urqa

  2. Keep a log of your workout and follow other workout logs in here.

    1,179 Topics
    252,485 Posts

    Sean's Powerlifting Journey

    Today, 12:37 AM by Hyde

  3. Post your before and after pics in here!

    1,130 Topics
    25,905 Posts
  1. Messed up delt??? hElp please

    Started by ammoarsenal, 04-29-2010 05:11 PM
    3 Replies
    535 Views
    05-07-2010, 12:33 AM
  2. Versagripps, GO!

    Started by votum, 05-05-2010 05:44 AM
    6 Replies
    448 Views
    05-06-2010, 11:42 PM
  3. redoing my gym ipod...

    Started by billmd6753, 02-05-2010 07:02 PM
    4 Pages
    1 2 3 ... 4
    91 Replies
    3,061 Views
    05-06-2010, 09:01 PM
  4. Why do boxers jog so much?

    Started by drvinnybombat, 05-05-2010 08:17 PM
    6 Replies
    2,478 Views
    05-06-2010, 03:34 PM
  5. Talking caveman workout

    Started by Matt6969, 05-04-2010 04:36 PM
    1 Replies
    767 Views
    05-06-2010, 03:17 PM
  6. Is DC training really all that it is out to be..?

    Started by Trapstar, 04-19-2010 12:05 PM
    6 Replies
    1,010 Views
    05-06-2010, 02:33 PM
  7. here we go once again!!!

    Started by R1balla, 05-04-2010 10:43 PM
    7 Replies
    417 Views
    05-06-2010, 03:41 AM
  8. training styles

    Started by greekgeorge, 05-05-2010 11:36 PM
    0 Replies
    420 Views
    05-05-2010, 11:36 PM
  9. Cool What makes you lose muscle mass?

    Started by DB21, 04-17-2010 01:17 AM
    15 Replies
    6,904 Views
    05-05-2010, 10:38 PM
  10. Problem with tendonitis in both forearms.

    Started by Cannon454, 05-03-2010 12:01 PM
    17 Replies
    1,557 Views
    05-05-2010, 06:35 PM
  11. in need of workout routine advice please

    Started by viking805fan, 05-01-2010 05:56 PM
    17 Replies
    645 Views
    05-05-2010, 11:35 AM
  12. workout intensity .

    Started by johnstump, 05-03-2010 04:40 AM
    7 Replies
    599 Views
    05-04-2010, 10:43 PM
  13. I need a beginners routine

    Started by drvinnybombat, 05-03-2010 04:28 PM
    7 Replies
    608 Views
    05-04-2010, 04:54 PM
  14. Help with schedule

    Started by Bagged01, 05-02-2010 12:00 AM
    4 Replies
    428 Views
    05-04-2010, 06:23 AM
  15. Growth Stimulus Training Unveiled

    Started by 2020Wellness, 01-29-2010 01:07 PM
    2 Pages
    1 2
    46 Replies
    8,781 Views
    05-03-2010, 08:08 PM
  16. 6 Replies
    3,981 Views
    05-03-2010, 07:25 PM
  17. Advice

    Started by at1010, 05-02-2010 03:44 PM
    18 Replies
    520 Views
    05-03-2010, 04:16 PM
  18. Periodization

    Started by rombusempire, 05-03-2010 04:15 AM
    11 Replies
    541 Views
    05-03-2010, 04:14 PM
  19. Cool Does anyone know..

    Started by DB21, 05-02-2010 12:30 AM
    4 Replies
    588 Views
    05-02-2010, 11:21 PM
  20. work out

    Started by hog928, 04-28-2010 08:26 PM
    3 Replies
    421 Views
    05-02-2010, 09:26 PM
  21. Question about skull crushers

    Started by DerickVonD, 04-23-2010 03:51 PM
    12 Replies
    695 Views
    05-02-2010, 04:19 PM
  22. need some training input for MASSS

    Started by johnstump, 05-01-2010 08:41 PM
    4 Replies
    519 Views
    05-01-2010, 09:53 PM
  23. Anyone do handstand pushup work?

    Started by Dcell22, 04-25-2010 08:49 AM
    9 Replies
    939 Views
    05-01-2010, 07:44 PM
  24. Harder muscle?

    Started by Jake Fires, 04-28-2010 01:47 PM
    13 Replies
    996 Views
    05-01-2010, 05:23 PM
  25. Worst gym injury-

    Started by WarMachine000, 04-29-2010 10:17 AM
    5 Replies
    960 Views
    04-30-2010, 04:55 PM

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