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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,321 Topics
    17,672 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,224 Topics
    266,396 Posts
  3. Post your before and after pics in here!

    1,139 Topics
    26,527 Posts

    Nuuudzzz Bank

    Yesterday, 05:13 PM by DemntedCowboy

  1. core workout frequency

    Started by Montesano813, 08-02-2010 02:30 AM
    1 Replies
    691 Views
    08-02-2010, 06:21 AM
  2. One rep max calculation question....

    Started by tshaw024, 07-30-2010 12:05 PM
    7 Replies
    982 Views
    08-01-2010, 12:45 PM
  3. Hand pain while dipping

    Started by NCAA68, 07-26-2010 11:16 AM
    3 Replies
    870 Views
    07-31-2010, 07:08 AM
  4. weight training once a week ontop of..

    Started by Chub, 07-28-2010 04:34 PM
    5 Replies
    656 Views
    07-30-2010, 09:44 PM
  5. Stem Cell Treatment

    Started by SilverZ06, 07-29-2010 11:40 AM
    1 Replies
    403 Views
    07-30-2010, 08:40 AM
  6. Straying away from progressive load/ HST

    Started by Cass9311, 07-26-2010 02:23 PM
    12 Replies
    1,696 Views
    07-29-2010, 02:41 PM
  7. Switch up my workout routine?

    Started by austinfrench5, 07-28-2010 05:04 PM
    1 Replies
    456 Views
    07-28-2010, 05:10 PM
  8. cutting and sugar

    Started by killamac27, 07-27-2010 11:17 PM
    3 Replies
    481 Views
    07-28-2010, 04:48 PM
  9. 5x5 and Body Fat / Weight Question

    Started by drvinnybombat, 07-28-2010 11:04 AM
    2 Replies
    532 Views
    07-28-2010, 12:50 PM
  10. not progressing well on 1 set exercises

    Started by DerickVonD, 07-27-2010 01:23 PM
    16 Replies
    684 Views
    07-28-2010, 11:25 AM
  11. Snorkel Training???

    Started by Kronic, 07-26-2010 11:37 PM
    1 Replies
    830 Views
    07-27-2010, 11:42 PM
  12. Aleve = no pump?

    Started by Wolver17, 07-26-2010 06:40 PM
    4 Replies
    458 Views
    07-27-2010, 06:27 PM
  13. Cool Floor Press

    Started by DB21, 07-26-2010 07:39 PM
    2 Replies
    585 Views
    07-27-2010, 01:00 PM
  14. Chest insanely sore...

    Started by rankbull, 07-26-2010 03:00 PM
    5 Replies
    721 Views
    07-27-2010, 09:29 AM
  15. Huge traps, small shoulders

    Started by ManicPete, 07-26-2010 11:23 PM
    2 Replies
    1,588 Views
    07-27-2010, 05:29 AM
  16. Coming back from spinal fusion

    Started by burnstacp, 07-15-2010 06:58 PM
    9 Replies
    1,064 Views
    07-27-2010, 12:08 AM
  17. flexability issue?

    Started by DerickVonD, 07-26-2010 12:07 AM
    2 Replies
    411 Views
    07-26-2010, 08:47 PM
  18. How do you guys feel about deadlifting in the squat rack?

    Started by DerickVonD, 07-19-2010 08:59 PM
    2 Pages
    1 2
    30 Replies
    1,591 Views
    07-26-2010, 12:24 PM
  19. Workout Routine

    Started by jmun23, 07-26-2010 08:36 AM
    0 Replies
    439 Views
    07-26-2010, 08:36 AM
  20. I cant get my legs sore anymore

    Started by schwellington, 07-24-2010 03:05 AM
    19 Replies
    1,360 Views
    07-26-2010, 01:34 AM
  21. Exclamation changing my routinÉ

    Started by bi0hazurd, 07-24-2010 10:23 PM
    12 Replies
    895 Views
    07-25-2010, 05:06 PM
  22. Burning sensation while running

    Started by itzgambino, 07-25-2010 11:22 AM
    0 Replies
    611 Views
    07-25-2010, 11:22 AM
  23. lower tricep work out

    Started by newman897, 07-22-2010 10:48 PM
    4 Replies
    1,698 Views
    07-25-2010, 10:47 AM
  24. P90x x Regular workout

    Started by bla55, 03-15-2010 02:34 AM
    8 Replies
    1,820 Views
    07-25-2010, 03:20 AM
  25. 5 Replies
    807 Views
    07-24-2010, 08:49 PM

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