1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,303 Topics
    17,578 Posts

    USPA qualifying

    01-20-2017, 10:52 AM by Hootie

  2. Keep a log of your workout and follow other workout logs in here.

    1,193 Topics
    255,895 Posts

    Sweetlou's training log

    Yesterday, 10:57 PM by SweetLou321

  3. Post your before and after pics in here!

    1,133 Topics
    25,957 Posts

    12 wk leaning out progress

    01-20-2017, 02:03 AM by Sdog77

  1. Getting back after a layoff

    Started by indianballer, 05-21-2010 12:38 AM
    3 Replies
    352 Views
    05-21-2010, 12:54 AM
  2. deadlift with arched back ok or not ok?

    Started by steakboy, 05-19-2010 04:36 PM
    11 Replies
    3,144 Views
    05-20-2010, 02:02 PM
  3. here some motivational vids

    Started by Strygwyr, 05-20-2010 01:36 AM
    2 Replies
    486 Views
    05-20-2010, 11:01 AM
  4. Best article I have come across for shoulders

    Started by ItsHectic, 05-19-2010 08:00 PM
    0 Replies
    751 Views
    05-19-2010, 08:00 PM
  5. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 09:43 PM
    3 Replies
    1,989 Views
    05-19-2010, 05:30 PM
  6. Time Devoted to Abdominals

    Started by Killerkanadia, 05-18-2010 08:28 PM
    9 Replies
    473 Views
    05-19-2010, 04:05 PM
  7. anyone try those new Reebok Zigtech shoes?

    Started by capnsavem, 05-08-2010 02:16 PM
    13 Replies
    3,698 Views
    05-19-2010, 09:47 AM
  8. Cortisone Shot Worked....or not?

    Started by monsterbox, 05-17-2010 02:52 PM
    5 Replies
    1,545 Views
    05-19-2010, 02:01 AM
  9. help me switch up my routine

    Started by booya123, 05-13-2010 03:44 AM
    5 Replies
    514 Views
    05-19-2010, 12:36 AM
  10. Need a 2-3 day a week back to basics routine

    Started by TexasLifter89, 05-12-2010 02:36 AM
    9 Replies
    510 Views
    05-18-2010, 10:37 PM
  11. DC training help!? please

    Started by greekgeorge, 05-07-2010 12:20 AM
    15 Replies
    565 Views
    05-18-2010, 10:00 PM
  12. DC vs BOSSHOGG training

    Started by Jurassic, 05-18-2010 07:23 PM
    4 Replies
    1,045 Views
    05-18-2010, 09:58 PM
  13. Where can I get 18 inch standard dumbell handles.

    Started by kingdong, 05-18-2010 09:42 PM
    0 Replies
    424 Views
    05-18-2010, 09:42 PM
  14. knees hurt sometimes when doing one arm rows

    Started by DerickVonD, 05-18-2010 03:50 PM
    6 Replies
    437 Views
    05-18-2010, 04:47 PM
  15. 0 Replies
    519 Views
    05-18-2010, 01:55 PM
  16. blastin the back at home

    Started by mikemd21289, 05-17-2010 05:36 PM
    0 Replies
    315 Views
    05-17-2010, 05:36 PM
  17. Elbow Position - Bench Press

    Started by TipTopShape, 05-10-2010 05:13 AM
    9 Replies
    1,480 Views
    05-17-2010, 02:29 PM
  18. REP-PAUSE TRAINING

    Started by Pinky355, 05-15-2010 10:13 AM
    3 Replies
    877 Views
    576
    05-17-2010, 10:48 AM
  19. cut for 2 weeks then bulk for 4 weeks...etc update

    Started by R1balla, 05-17-2010 01:08 AM
    0 Replies
    755 Views
    05-17-2010, 01:08 AM
  20. WHAT'S IN YOUR IPOD???

    Started by nyoung807, 04-21-2010 03:06 PM
    2 Pages
    1 2
    34 Replies
    1,101 Views
    05-16-2010, 12:13 PM
  21. Workout TIME?

    Started by Jake Fires, 04-30-2010 05:08 PM
    17 Replies
    995 Views
    05-15-2010, 10:58 PM
  22. 8 Weeks Until You Win Your NGA Pro Card

    Started by Old Navy, 05-15-2010 03:50 PM
    0 Replies
    502 Views
    05-15-2010, 03:50 PM
  23. Neck Presses vs. Incline Presses

    Started by hitsquaddd, 05-13-2010 12:44 AM
    5 Replies
    3,274 Views
    05-15-2010, 03:31 PM
  24. Squats ( Tight Hamstring )

    Started by TipTopShape, 05-14-2010 12:34 PM
    2 Replies
    1,057 Views
    05-15-2010, 03:29 AM
  25. Puking halfway through my ONE leg workout

    Started by FilipeBR, 05-13-2010 02:52 PM
    11 Replies
    912 Views
    05-15-2010, 01:14 AM

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