Training Forum - Page 222

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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Topics: 1,132
    • Posts: 15,112
  2. Keep a log of your workout and follow other workout logs in here.

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    • Topics: 956
    • Posts: 124,279

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  3. Post your before and after pics in here!

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    • Topics: 1,092
    • Posts: 25,192

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  1. Is this a decent gain?

    Started by glaze1353, 03-30-2008 10:59 PM
    • Replies: 10
    • Views: 393
    03-31-2008, 09:35 PM Go to last post
  2. quest for a chest...HELP

    Started by TexasLifter89, 03-28-2008 07:42 PM
    • Replies: 9
    • Views: 404
    03-31-2008, 04:03 PM Go to last post
    • Replies: 7
    • Views: 271
    03-31-2008, 02:46 PM Go to last post
  3. 10-12% bodfyfat yet little vascularity....whats up with that???

    Started by dynomite, 03-19-2008 03:01 PM
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 1,417
    03-31-2008, 04:11 AM Go to last post
  4. Measuring arms frequently

    Started by ItsHectic, 03-31-2008 12:34 AM
    • Replies: 0
    • Views: 340
    03-31-2008, 12:34 AM Go to last post
  5. Light/Heavy splits

    Started by celc5, 03-28-2008 12:02 PM
    • Replies: 5
    • Views: 442
    03-30-2008, 07:11 PM Go to last post
  6. will decline dumbell flys wreck shoulders?

    Started by Bendiesel, 03-19-2008 07:03 AM
    • Replies: 8
    • Views: 1,050
    03-30-2008, 01:48 PM Go to last post
  7. 19, 5'9, 170, 15-20%BF Suggestions?

    Started by Dru, 03-28-2008 06:58 PM
    • Replies: 1
    • Views: 833
    03-29-2008, 01:29 AM Go to last post
  8. Havoc On Hst

    Started by dertynasty, 03-26-2008 12:53 PM
    • Replies: 3
    • Views: 343
    03-28-2008, 11:54 AM Go to last post
  9. 10 tips for beginners (noobs)

    Started by gym88, 03-28-2008 11:33 AM
    • Replies: 0
    • Views: 339
    03-28-2008, 11:33 AM Go to last post
  10. Poll: Bicep Movement Poll

    Started by jbono731, 02-01-2008 10:14 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 1,570
    03-28-2008, 02:56 AM Go to last post
  11. Second choice for trainer?

    Started by Farmboy, 03-27-2008 08:24 PM
    • Replies: 0
    • Views: 301
    03-27-2008, 08:24 PM Go to last post
  12. Deployed: Nutrition and wanting to get big.

    Started by VillainStroke, 03-09-2008 06:46 PM
    • Replies: 8
    • Views: 415
    03-27-2008, 07:04 PM Go to last post
  13. how much water do you drink during exercise?

    Started by tim1985, 03-13-2008 11:08 PM
    • Replies: 17
    • Views: 485
    03-27-2008, 11:12 AM Go to last post
  14. Correct form for Skull Crushers?

    Started by ItsHectic, 03-26-2008 04:34 AM
    • Replies: 9
    • Views: 1,326
    03-26-2008, 09:34 PM Go to last post
  15. Who's training tonight!

    Started by koopa, 03-26-2008 12:31 PM
    • Replies: 1
    • Views: 285
    03-26-2008, 05:39 PM Go to last post
    • Replies: 3
    • Views: 363
    03-25-2008, 11:16 PM Go to last post
  16. Inner Sweep

    Started by Newlife4me, 03-17-2008 03:33 PM
    • Replies: 12
    • Views: 457
    03-24-2008, 04:11 PM Go to last post
  17. Lower body exercises

    Started by ShakesAllDay, 03-24-2008 12:04 PM
    • Replies: 0
    • Views: 297
    03-24-2008, 12:04 PM Go to last post
  18. Is High reps, more sets good for cutting?

    Started by akjose, 03-18-2008 03:46 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,656
    03-22-2008, 06:27 PM Go to last post
  19. Power Yoga: Who's tried it?

    Started by Beowulf, 02-02-2008 08:07 PM
    • Replies: 16
    • Views: 461
    03-22-2008, 05:22 AM Go to last post
  20. Injury Questions

    Started by pavb10, 03-05-2008 11:21 AM
    • Replies: 15
    • Views: 394
    03-21-2008, 04:50 PM Go to last post
  21. Holiday!

    Started by Chub, 03-20-2008 12:43 PM
    • Replies: 4
    • Views: 360
    03-20-2008, 03:07 PM Go to last post
  22. BB to DB pressing

    Started by bolt10, 03-11-2008 10:21 AM
    • Replies: 14
    • Views: 485
    03-20-2008, 08:32 AM Go to last post
  23. 'Plate press'

    Started by ShakesAllDay, 03-18-2008 11:16 AM
    • Replies: 13
    • Views: 453
    03-19-2008, 10:47 AM Go to last post

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