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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,025 Posts

    2 years til competition

    Yesterday, 10:51 PM by usealittle

  2. Keep a log of your workout and follow other workout logs in here.

    1,021 Topics
    160,148 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,262 Posts

    310 pounds to 169 pounds

    12-13-2014, 06:00 PM by SarahLou

  1. changing times in the gym

    Started by beastmode2008, 08-01-2008 09:58 PM
    0 Replies
    329 Views
    08-01-2008, 09:58 PM
  2. Lower Tricep

    Started by edwardyi, 07-30-2008 03:16 AM
    11 Replies
    636 Views
    08-01-2008, 08:52 PM
  3. any body tried DC training?

    Started by suncloud, 07-31-2008 09:51 PM
    2 Replies
    341 Views
    08-01-2008, 06:00 PM
  4. Best of Both Worlds

    Started by Kenav, 08-01-2008 03:58 AM
    5 Replies
    339 Views
    08-01-2008, 02:15 PM
  5. Over Training?

    Started by Redeye, 08-01-2008 10:31 AM
    12 Replies
    360 Views
    08-01-2008, 12:37 PM
  6. List 4 top 1RM Exercises

    Started by Dwight Schrute, 06-17-2008 02:35 PM
    25 Replies
    1,230 Views
    08-01-2008, 12:18 PM
  7. hi every one im new and i need help please

    Started by reilj4, 07-30-2008 12:51 PM
    7 Replies
    293 Views
    07-31-2008, 03:11 PM
  8. Pleasehelp Me !!!!

    Started by GENO0125, 07-30-2008 05:17 PM
    2 Replies
    275 Views
    07-30-2008, 07:15 PM
  9. What are your opinions on this workout?

    Started by sts184, 07-29-2008 04:05 PM
    5 Replies
    379 Views
    07-30-2008, 03:28 PM
  10. Schedule problem. What do I do

    Started by dave12, 07-30-2008 01:38 AM
    5 Replies
    282 Views
    07-30-2008, 01:49 PM
  11. Splotchy Shoulder

    Started by smshannon001, 07-29-2008 04:24 AM
    2 Replies
    374 Views
    07-29-2008, 02:45 PM
  12. Post Beta alanine, and cissus

    Started by Bigguy851, 07-20-2008 04:34 AM
    4 Replies
    467 Views
    07-28-2008, 11:38 PM
  13. Poll Poll: Bicep Mass Conundrum

    Started by paulygon, 07-22-2008 12:42 PM
    14 Replies
    754 Views
    07-28-2008, 04:12 PM
  14. Read Rules: We have our own Tools Here.

    Started by NerdFlexd, 07-28-2008 02:51 PM
    0 Replies
    344 Views
    07-28-2008, 02:51 PM
  15. Please Help! Need to train w/o weights

    Started by E J, 07-24-2008 10:33 PM
    23 Replies
    540 Views
    07-28-2008, 10:13 AM
  16. Off season training

    Started by liftw8t, 07-27-2008 06:27 PM
    1 Replies
    285 Views
    07-27-2008, 08:10 PM
  17. any thoughts for a friend of mine?

    Started by suncloud, 07-26-2008 02:12 AM
    6 Replies
    333 Views
    07-27-2008, 08:06 PM
  18. HST question

    Started by tehockey, 07-22-2008 10:16 PM
    4 Replies
    319 Views
    07-27-2008, 02:42 PM
  19. Critique my workout, please.

    Started by bla55, 07-21-2008 10:20 PM
    8 Replies
    320 Views
    07-26-2008, 03:20 PM
  20. Workout critique

    Started by pantherdude63, 07-24-2008 11:05 PM
    6 Replies
    306 Views
    07-26-2008, 03:40 AM
  21. 7 Replies
    366 Views
    07-25-2008, 07:04 PM
  22. What's going on?

    Started by MrBrightside, 07-24-2008 03:11 PM
    8 Replies
    272 Views
    07-24-2008, 10:03 PM
  23. Separation... I need more

    Started by Korben, 07-23-2008 02:24 AM
    3 Replies
    383 Views
    07-24-2008, 09:09 PM
  24. review my cardio workout

    Started by drivehard, 07-24-2008 03:39 PM
    1 Replies
    280 Views
    07-24-2008, 03:50 PM
  25. Unhappy Tried everything...... help ?

    Started by bossdaddy92, 07-18-2008 09:17 AM
    2 Pages
    1 2
    61 Replies
    1,102 Views
    07-24-2008, 03:52 AM

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