1. 09-18-2015
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    87,246

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,304 Topics
    17,573 Posts

    Want to get stronger

    02-09-2017, 01:32 PM by Its Raider

  2. Keep a log of your workout and follow other workout logs in here.

    1,197 Topics
    257,714 Posts
  3. Post your before and after pics in here!

    1,133 Topics
    26,032 Posts

    12 wk leaning out progress

    Yesterday, 05:41 PM by UnicornDrpns

  1. 19 Replies
    904 Views
    05-28-2010, 04:39 PM
  2. What can I do to get Steady Hands?

    Started by Z28Luver7777, 04-01-2010 04:47 PM
    11 Replies
    3,720 Views
    05-28-2010, 05:13 AM
  3. splitting the dead lift into 2

    Started by itzgambino, 05-26-2010 01:45 AM
    2 Replies
    462 Views
    05-27-2010, 09:15 PM
  4. 16 Replies
    699 Views
    05-27-2010, 07:29 PM
  5. Turinabol cycle

    Started by awillett1, 03-31-2010 03:35 PM
    4 Replies
    3,398 Views
    05-26-2010, 11:20 PM
  6. heavy bench workouts?

    Started by Farriell, 05-26-2010 12:22 AM
    6 Replies
    761 Views
    05-26-2010, 10:59 PM
  7. need a new split

    Started by coldseed, 05-25-2010 05:55 PM
    5 Replies
    425 Views
    05-26-2010, 09:54 PM
  8. Question injury question/opinion

    Started by beskar, 05-26-2010 06:22 PM
    4 Replies
    417 Views
    05-26-2010, 07:38 PM
  9. Developing a new routine for baseball player.

    Started by jumpshot903, 05-23-2010 01:57 PM
    8 Replies
    438 Views
    05-26-2010, 06:07 PM
  10. HELP WITH WEAK ARM TRAINING

    Started by jeff71yahoo, 05-25-2010 08:21 PM
    3 Replies
    472 Views
    05-26-2010, 01:05 PM
  11. My workout routine

    Started by BoundToSteel, 05-26-2010 09:29 AM
    0 Replies
    477 Views
    05-26-2010, 09:29 AM
  12. i think this is overkill.....want your opinions

    Started by SVT01, 05-18-2010 04:24 PM
    27 Replies
    1,195 Views
    05-25-2010, 12:36 AM
  13. Talking need help new :O

    Started by imuglylol, 05-17-2010 10:54 PM
    16 Replies
    469 Views
    05-24-2010, 12:17 PM
  14. Evening training?

    Started by TipTopShape, 05-19-2010 08:25 AM
    9 Replies
    555 Views
    05-24-2010, 11:36 AM
  15. Is Chest, Shoulders, and Triceps too much?

    Started by DB21, 04-24-2010 08:23 PM
    15 Replies
    9,126 Views
    05-24-2010, 08:47 AM
  16. just sharing my goals and what ive reached!!

    Started by R1balla, 05-23-2010 12:57 AM
    4 Replies
    480 Views
    05-24-2010, 12:04 AM
  17. 2 Replies
    1,768 Views
    NOG
    05-23-2010, 05:15 PM
  18. 10 Week Routine Any Good?

    Started by JohnnyRambo, 05-23-2010 03:55 AM
    2 Replies
    896 Views
    05-23-2010, 03:28 PM
  19. Feedback on split program

    Started by NOG, 05-23-2010 06:25 AM
    0 Replies
    449 Views
    NOG
    05-23-2010, 06:25 AM
  20. Dips before Bench?

    Started by BaDgErFaN, 05-15-2010 02:37 PM
    16 Replies
    2,692 Views
    05-23-2010, 05:25 AM
  21. So I got a lot of time on my hands

    Started by damadhatter, 05-22-2010 11:17 PM
    3 Replies
    474 Views
    05-22-2010, 11:51 PM
  22. The one song...

    Started by billmd6753, 04-13-2010 02:04 PM
    2 Pages
    1 2
    37 Replies
    1,305 Views
    05-22-2010, 06:28 PM
  23. bench went down after heavy squat

    Started by quadzilla500, 05-22-2010 03:00 PM
    2 Replies
    644 Views
    05-22-2010, 04:46 PM
  24. Squats and Leg Presses and other help needed

    Started by SuppKnight, 05-18-2010 09:33 PM
    6 Replies
    452 Views
    05-22-2010, 03:03 AM
  25. need a mass building workout

    Started by firefighterdb, 05-15-2010 10:30 PM
    29 Replies
    976 Views
    05-21-2010, 05:05 PM

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