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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,308 Topics
    17,599 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,203 Topics
    259,571 Posts
  3. Post your before and after pics in here!

    1,132 Topics
    26,067 Posts

    SQUAT EVERY DAY RESULTS

    Yesterday, 02:13 PM by puccah8808

  1. 11 Replies
    1,069 Views
    06-09-2010, 01:56 PM
  2. Question NEED HELP with the bench

    Started by xxjoker122, 06-06-2010 09:40 PM
    2 Pages
    1 2
    33 Replies
    895 Views
    06-08-2010, 04:14 PM
  3. Need help on choosing a split

    Started by ShadowFury, 06-04-2010 02:33 AM
    9 Replies
    583 Views
    06-08-2010, 02:01 PM
  4. electrode/ muscle stimulators

    Started by quakebks, 06-07-2010 08:21 PM
    4 Replies
    739 Views
    06-08-2010, 11:50 AM
  5. OVT or HST Training? no leg days tho..

    Started by redrocket399, 06-07-2010 08:19 PM
    1 Replies
    1,226 Views
    06-08-2010, 05:55 AM
  6. Question Captains of Crush - When to Move up?

    Started by DaveWalton, 06-07-2010 11:07 AM
    1 Replies
    547 Views
    06-07-2010, 03:52 PM
  7. People i hate in the gym!

    Started by deadlift18, 05-07-2010 06:03 PM
    2 Pages
    1 2
    38 Replies
    3,160 Views
    06-07-2010, 03:52 PM
  8. The Fall of The Greatest Theory of Muscle Growth

    Started by ItsHectic, 05-29-2010 12:04 PM
    2 Pages
    1 2
    40 Replies
    2,565 Views
    06-06-2010, 10:29 PM
  9. No more gym membership.. Home workout?

    Started by ammoarsenal, 06-03-2010 10:00 PM
    10 Replies
    603 Views
    06-06-2010, 04:07 PM
  10. Bench pressing from the chest.

    Started by viralencore84, 06-05-2010 05:58 PM
    2 Replies
    522 Views
    06-06-2010, 10:47 AM
  11. Any suggestions

    Started by Bile12345, 06-04-2010 08:18 PM
    5 Replies
    413 Views
    06-06-2010, 01:03 AM
  12. Workout Help Needed.

    Started by SuppKnight, 05-30-2010 09:34 AM
    2 Replies
    601 Views
    06-05-2010, 09:48 PM
  13. WTF

    Started by Fatal Wisdom, 06-03-2010 08:25 PM
    4 Replies
    456 Views
    06-05-2010, 09:07 PM
  14. Trying to convert my 5 day into a 3 day

    Started by RAZORBACK09, 06-04-2010 01:09 AM
    6 Replies
    542 Views
    06-05-2010, 09:04 PM
  15. Keeping strength = keeping muscle?

    Started by rombusempire, 06-04-2010 09:51 PM
    11 Replies
    778 Views
    06-05-2010, 03:43 PM
  16. UD 2.0 Overtrain?

    Started by Cupofmoto, 06-05-2010 01:53 PM
    0 Replies
    746 Views
    06-05-2010, 01:53 PM
  17. Forearm pain-beginner

    Started by DJones, 06-05-2010 01:09 AM
    4 Replies
    426 Views
    06-05-2010, 01:00 PM
  18. Question Bad dip form?

    Started by Shane0Mac, 06-03-2010 06:18 AM
    3 Replies
    528 Views
    06-05-2010, 02:15 AM
  19. Exclamation Is there such thing?

    Started by bi0hazurd, 06-04-2010 06:04 PM
    8 Replies
    643 Views
    06-04-2010, 09:13 PM
  20. 4 Replies
    2,182 Views
    06-04-2010, 07:59 PM
  21. Question Hot women can hinder a mans gains

    Started by Zero V, 06-03-2010 09:15 PM
    10 Replies
    1,104 Views
    06-04-2010, 07:54 PM
  22. Targeting the lower portion of the triceps

    Started by appleyard, 06-02-2010 02:23 PM
    8 Replies
    646 Views
    06-03-2010, 11:08 PM
  23. Unhappy Shoulder pain for over a week now...

    Started by SilverZ06, 05-09-2010 11:27 AM
    21 Replies
    2,086 Views
    06-03-2010, 07:37 PM
  24. 3 Replies
    507 Views
    06-02-2010, 10:44 PM
  25. Working out while tired?

    Started by zieglmv9, 05-31-2010 08:32 PM
    6 Replies
    1,129 Views
    06-02-2010, 08:28 PM

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