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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,212 Topics
    16,268 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,042 Topics
    173,492 Posts
  3. Post your before and after pics in here!

    1,112 Topics
    25,347 Posts

    4 years in the making so far

    Yesterday, 05:55 PM by Billy R

  1. Hurricane Vacation (Splain me this)

    Started by Ole Skl, 09-07-2008 03:46 PM
    6 Replies
    293 Views
    09-20-2008, 07:01 PM
  2. Question Who can help with my workout routine??

    Started by jbarriga777, 09-20-2008 04:37 PM
    6 Replies
    377 Views
    09-20-2008, 06:52 PM
  3. going on vacation and just wondering....

    Started by mweaver84, 09-19-2008 03:34 PM
    4 Replies
    322 Views
    09-19-2008, 10:18 PM
  4. Training When Sore

    Started by mm884, 09-17-2008 12:31 PM
    4 Replies
    353 Views
    09-19-2008, 09:56 AM
  5. 7 Replies
    604 Views
    09-18-2008, 07:28 PM
  6. calcification of tricep

    Started by AUTO, 09-17-2008 08:36 AM
    1 Replies
    808 Views
    09-17-2008, 09:53 AM
  7. Post Injury Strength Regain

    Started by amicold, 09-11-2008 10:23 PM
    3 Replies
    378 Views
    09-16-2008, 11:07 PM
  8. Need some advice for winter bulk

    Started by Emerge, 08-27-2008 06:06 PM
    35 Replies
    851 Views
    09-16-2008, 12:09 AM
  9. 10 Replies
    3,865 Views
    09-15-2008, 12:43 PM
  10. hypertrophy workouts

    Started by grila jujitsu, 09-12-2008 04:38 PM
    9 Replies
    795 Views
    09-15-2008, 12:27 PM
  11. cutting or building?

    Started by kkr, 09-10-2008 07:23 PM
    19 Replies
    456 Views
    09-15-2008, 02:49 AM
  12. hernia qustion

    Started by Brolic, 06-29-2008 01:33 PM
    10 Replies
    467 Views
    09-13-2008, 09:29 AM
  13. Whats the best 5x5 program out there?

    Started by dlutz74, 08-31-2008 12:09 PM
    13 Replies
    995 Views
    09-11-2008, 09:10 PM
  14. Post Injury Workout Techniques

    Started by PeeCAM, 09-05-2008 09:43 PM
    2 Replies
    342 Views
    09-11-2008, 07:14 PM
  15. Left Bicep Problems

    Started by powelson86, 09-03-2008 09:02 PM
    2 Replies
    389 Views
    09-11-2008, 01:48 PM
  16. 9 Replies
    2,846 Views
    09-11-2008, 01:25 PM
  17. sweating more then normal

    Started by dommer, 09-09-2008 09:18 AM
    22 Replies
    555 Views
    09-11-2008, 01:12 AM
  18. 17 Replies
    395 Views
    09-11-2008, 12:58 AM
  19. Lower chest exercise

    Started by vette00, 08-31-2008 01:09 PM
    6 Replies
    568 Views
    09-11-2008, 12:51 AM
  20. 28 Replies
    927 Views
    09-11-2008, 12:39 AM
  21. favorite trap workout

    Started by theBIGcactus, 08-25-2008 05:51 PM
    8 Replies
    502 Views
    09-11-2008, 12:38 AM
  22. Overtraining... ok then. What now?

    Started by NerdFlexd, 08-11-2008 03:56 AM
    3 Pages
    1 2 3
    83 Replies
    1,675 Views
    09-10-2008, 09:57 AM
  23. My split, opinions?

    Started by 148thASOS, 09-09-2008 12:26 AM
    0 Replies
    362 Views
    09-09-2008, 12:26 AM
  24. Squat n Milk

    Started by Bottle, 12-13-2004 04:52 PM
    19 Replies
    21,530 Views
    09-07-2008, 09:07 AM
  25. Power=Work/time

    Started by Manimalia, 09-03-2008 07:32 PM
    7 Replies
    402 Views
    09-06-2008, 07:33 AM

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