1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,280 Topics
    17,315 Posts

    What after cube method?

    07-21-2016, 07:21 AM by bmoore

  2. Keep a log of your workout and follow other workout logs in here.

    1,155 Topics
    241,846 Posts

    joh408's training log

    Today, 03:01 AM by joh408

  3. Post your before and after pics in here!

    1,126 Topics
    25,806 Posts
  1. Chondromalacia

    Started by striad, 03-25-2010 11:57 AM
    8 Replies
    1,293 Views
    04-02-2010, 01:40 AM
  2. Mark Wahlberg's workout

    Started by bigzach1234, 03-31-2010 09:05 PM
    7 Replies
    2,077 Views
    04-01-2010, 10:50 PM
  3. VIP Muscle?!?!

    Started by Z28Luver7777, 02-18-2010 12:19 PM
    4 Replies
    1,242 Views
    04-01-2010, 09:35 AM
  4. Breathing Squats on Smith Machine

    Started by natepierson, 03-30-2010 01:13 PM
    4 Replies
    1,153 Views
    04-01-2010, 09:32 AM
  5. Goodies from Youtube

    Started by TheDarkHalf, 03-31-2010 10:17 AM
    5 Replies
    505 Views
    03-31-2010, 10:46 PM
  6. is it wise?

    Started by fame126, 03-31-2010 05:35 PM
    5 Replies
    456 Views
    03-31-2010, 10:40 PM
  7. Abs Issues

    Started by sooner999, 03-29-2010 01:01 PM
    9 Replies
    670 Views
    03-31-2010, 10:20 PM
  8. Spartacus workout

    Started by zodiiac523, 03-31-2010 03:19 AM
    2 Replies
    729 Views
    03-31-2010, 06:59 PM
  9. Ripped straps, any good ones?

    Started by Ricky5145, 03-11-2010 07:49 PM
    13 Replies
    922 Views
    03-31-2010, 06:54 PM
  10. draper 3x a week

    Started by zinghigh89, 03-31-2010 12:25 PM
    3 Replies
    484 Views
    03-31-2010, 12:42 PM
  11. Developing my chest

    Started by BigRed86, 03-23-2010 08:28 AM
    12 Replies
    1,016 Views
    03-30-2010, 09:00 PM
  12. Shoulder Volume

    Started by Jurassic, 03-29-2010 08:41 PM
    3 Replies
    498 Views
    03-30-2010, 04:53 PM
  13. temp sub for deads and squats

    Started by zodiiac523, 03-28-2010 01:40 AM
    15 Replies
    590 Views
    03-30-2010, 02:37 PM
  14. critique my routine...

    Started by freefall365, 03-29-2010 10:46 AM
    5 Replies
    430 Views
    03-30-2010, 12:25 PM
  15. BB vs DB

    Started by R1balla, 03-24-2010 12:11 PM
    26 Replies
    1,199 Views
    03-30-2010, 10:26 AM
  16. Question Traps - back or shoulder day??

    Started by StykFacE, 12-20-2009 10:18 AM
    16 Replies
    8,028 Views
    03-30-2010, 10:02 AM
  17. Poll Poll: Best overall ab excerices/when to work them

    Started by jumpshot903, 03-13-2010 09:53 PM
    10 Replies
    766 Views
    03-29-2010, 09:08 PM
  18. Question Arnold's "Golden Six" routine

    Started by Dcell22, 03-27-2010 12:11 AM
    4 Replies
    5,687 Views
    03-28-2010, 08:07 PM
  19. 2-Day Split

    Started by ianm4208, 03-27-2010 07:03 PM
    3 Replies
    656 Views
    03-28-2010, 04:12 PM
  20. Which routine now?

    Started by Dillonaur, 03-28-2010 11:41 AM
    0 Replies
    374 Views
    03-28-2010, 11:41 AM
  21. High Reps to Hugeness

    Started by EctoMeso, 03-28-2010 03:58 AM
    1 Replies
    1,944 Views
    03-28-2010, 05:50 AM
  22. pumps? how does it work?

    Started by marcink99, 03-28-2010 04:40 AM
    1 Replies
    541 Views
    03-28-2010, 05:38 AM
  23. Rounder, broader, larger shoulders!

    Started by crpav, 03-04-2010 01:05 PM
    24 Replies
    1,457 Views
    03-28-2010, 02:09 AM
  24. clen + cardio

    Started by seunim, 03-26-2010 05:04 AM
    7 Replies
    2,066 Views
    03-28-2010, 01:27 AM
  25. What's the name of this lift?

    Started by abnxtwo, 03-27-2010 02:52 PM
    7 Replies
    491 Views
    03-27-2010, 08:58 PM

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