Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,228 Topics
    16,471 Posts

    Thought I'd share this video

    06-26-2015, 04:21 PM by amarula

  2. Keep a log of your workout and follow other workout logs in here.

    1,068 Topics
    190,130 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Overtraining

    Started by Delita420, 11-01-2008 08:54 PM
    15 Replies
    588 Views
    12-01-2008, 01:41 PM
  2. Exercise besides a close grip bench press??

    Started by planetfuzz, 11-11-2008 11:33 PM
    13 Replies
    782 Views
    12-01-2008, 12:40 PM
  3. Input on back exercises

    Started by wti66stang, 11-02-2008 06:39 PM
    7 Replies
    392 Views
    12-01-2008, 11:57 AM
  4. two a days

    Started by slim21, 11-23-2008 11:24 PM
    4 Replies
    447 Views
    11-30-2008, 09:01 PM
  5. The Official Deadlift Appreciation Thread

    Started by sp447, 11-29-2008 02:19 PM
    30 Replies
    687 Views
    11-30-2008, 07:58 PM
  6. new job is taxing my body

    Started by mrlargecalves, 11-25-2008 12:38 AM
    7 Replies
    419 Views
    11-30-2008, 04:17 PM
  7. 1st Day at Defrancos...NJ GUYs

    Started by knucks3man, 11-29-2008 08:41 PM
    1 Replies
    323 Views
    11-30-2008, 01:08 PM
  8. 5x5 or a 4x6 workout question...

    Started by soseg, 11-30-2008 08:59 AM
    1 Replies
    1,768 Views
    11-30-2008, 11:09 AM
  9. symtons of a fried cns

    Started by lild, 11-29-2008 07:18 PM
    4 Replies
    1,095 Views
    11-29-2008, 10:36 PM
  10. Back excersises

    Started by Ectofighter, 11-25-2008 12:58 PM
    3 Replies
    355 Views
    11-29-2008, 09:42 PM
  11. wrist injury... help?

    Started by capnsavem, 11-29-2008 04:41 PM
    4 Replies
    307 Views
    11-29-2008, 05:44 PM
  12. Workout advice needed.

    Started by BackToRoutine, 11-29-2008 02:43 AM
    2 Replies
    288 Views
    11-29-2008, 02:04 PM
  13. Taking time off advice

    Started by DALLASxBROWN, 11-29-2008 01:20 PM
    1 Replies
    363 Views
    11-29-2008, 02:00 PM
  14. Fixing the Push/Pull difference

    Started by In Progress, 11-29-2008 10:43 AM
    1 Replies
    319 Views
    11-29-2008, 11:18 AM
  15. Can't snatch grip front squat

    Started by Rugger, 11-28-2008 09:59 PM
    6 Replies
    937 Views
    11-29-2008, 06:28 AM
  16. what qualifies as a "working set"?

    Started by cs2toktos, 11-29-2008 03:53 AM
    5 Replies
    798 Views
    11-29-2008, 05:08 AM
  17. Cardio during a cycle

    Started by guapitomark, 11-26-2008 09:07 PM
    3 Replies
    465 Views
    11-28-2008, 06:33 PM
  18. Presurgey Workout

    Started by In Progress, 11-25-2008 10:04 AM
    1 Replies
    278 Views
    11-28-2008, 04:32 PM
  19. woooo! leg press pr!

    Started by slanno, 11-14-2008 04:04 PM
    2 Pages
    1 2
    47 Replies
    874 Views
    11-26-2008, 08:12 PM
  20. P90-x

    Started by MTNMEDIC, 11-24-2008 04:32 PM
    16 Replies
    711 Views
    11-26-2008, 11:01 AM
  21. Obliques (Intercostals)

    Started by bkoguy07, 11-25-2008 08:36 PM
    1 Replies
    462 Views
    11-25-2008, 08:37 PM
  22. My bulking routine... any comments welcome

    Started by soseg, 11-25-2008 06:49 AM
    3 Replies
    388 Views
    11-25-2008, 06:42 PM
  23. Pain in ulnar side of forearm

    Started by In Progress, 11-25-2008 10:19 AM
    2 Replies
    2,019 Views
    11-25-2008, 01:59 PM
  24. work out routine (critique)

    Started by reilj4, 11-19-2008 03:46 PM
    3 Replies
    343 Views
    11-25-2008, 12:42 PM
  25. Question Squatting/Dead lift/ Weight lifting shoes

    Started by paulygon, 11-06-2008 12:59 PM
    3 Replies
    482 Views
    11-25-2008, 12:40 PM

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