General discussion of training programs.
This forum is dedicated to those interested in powerlifting and strongman training programs.
HOW TO INCREASE BENCH PRESS AS QUICK AS POSSIBLE
Today, 12:20 PM
Keep a log of your workout and follow other workout logs in here.
Airborne's Quest to PowerLifting (and whatever he's on ATM)
Today, 11:36 AM
Post your before and after pics in here!
September 2012 till May 2013 progress pics
Yesterday, 01:21 PM
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