1. 09-18-2015
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,279 Topics
    17,297 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,150 Topics
    240,079 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,788 Posts
  1. A Few Questions

    Started by meltz, 03-25-2010 02:45 PM
    9 Replies
    381 Views
    03-25-2010, 09:31 PM
  2. Poll Poll: what kind of split do you use?

    Started by doingwork30, 03-13-2010 01:32 PM
    6 Replies
    706 Views
    03-25-2010, 03:10 PM
  3. arnold programs

    Started by zinghigh89, 03-24-2010 12:06 PM
    4 Replies
    585 Views
    03-25-2010, 06:29 AM
  4. Poll Poll: Bench Press movement

    Started by firedoghfd, 03-11-2010 11:55 AM
    22 Replies
    1,193 Views
    03-24-2010, 06:40 PM
  5. Your all time favorite exercise?

    Started by dynomite, 06-29-2009 01:40 PM
    3 Pages
    1 2 3
    85 Replies
    3,393 Views
    03-24-2010, 04:22 PM
  6. Time off from the gym

    Started by Young Gotti, 03-16-2010 12:40 PM
    15 Replies
    1,570 Views
    03-24-2010, 12:05 PM
  7. 4 day Powerlifting routines?

    Started by GeekPoop, 03-22-2010 09:16 AM
    7 Replies
    2,015 Views
    03-23-2010, 08:37 PM
  8. New workout, and suggestions?

    Started by wsimpson, 03-23-2010 12:40 AM
    4 Replies
    498 Views
    03-23-2010, 01:11 PM
  9. Question How important is concentration?

    Started by ashe555, 03-13-2010 05:44 AM
    10 Replies
    704 Views
    03-23-2010, 08:19 AM
  10. resistance bands

    Started by tnubs, 03-14-2010 01:38 PM
    19 Replies
    910 Views
    03-23-2010, 07:13 AM
  11. Wide Thicker core

    Started by Gogreek, 03-21-2010 09:59 PM
    6 Replies
    2,164 Views
    03-23-2010, 12:00 AM
  12. manual benching vs machine benching

    Started by darkvard, 03-20-2010 08:27 PM
    5 Replies
    1,177 Views
    03-22-2010, 08:44 PM
  13. nycste 2009 training log

    Started by nycste, 03-29-2009 12:29 AM
    5 Pages
    1 2 3 ... 5
    121 Replies
    4,008 Views
    03-22-2010, 07:33 PM
  14. Ok is this weird?

    Started by marcink99, 03-22-2010 03:05 AM
    1 Replies
    441 Views
    03-22-2010, 09:08 AM
  15. Exclamation ARM BULDING ROUTINES

    Started by bi0hazurd, 01-20-2010 11:53 AM
    3 Pages
    1 2 3
    63 Replies
    3,290 Views
    03-21-2010, 11:05 PM
  16. Question Benching

    Started by chuck66, 03-20-2010 04:48 PM
    2 Pages
    1 2
    35 Replies
    888 Views
    03-21-2010, 09:55 PM
  17. 10 Replies
    895 Views
    03-21-2010, 02:41 PM
  18. Calfs? How do they grow good lord

    Started by LiLShAnK357, 03-04-2010 09:06 PM
    2 Pages
    1 2
    45 Replies
    1,354 Views
    03-21-2010, 02:04 AM
  19. Question any alternative to dips?

    Started by bigdognhb, 03-08-2010 12:24 PM
    6 Replies
    1,562 Views
    03-20-2010, 12:44 AM
  20. 2 Replies
    1,317 Views
    03-19-2010, 09:49 PM
  21. Cuban Press Opinions?

    Started by RCL86, 03-19-2010 02:25 PM
    2 Replies
    527 Views
    03-19-2010, 05:22 PM
  22. superset question

    Started by chuck66, 03-07-2010 05:16 PM
    9 Replies
    690 Views
    03-19-2010, 01:49 PM
  23. bad shin splints need a cure

    Started by killamac27, 03-18-2010 10:31 PM
    6 Replies
    881 Views
    03-19-2010, 11:02 AM
  24. Back Pain

    Started by RedneckDB, 03-18-2010 10:13 AM
    3 Replies
    397 Views
    03-19-2010, 05:34 AM
  25. Hershel Walker Workout

    Started by Young Gotti, 02-24-2010 01:56 PM
    15 Replies
    1,247 Views
    03-18-2010, 10:43 PM

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