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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,317 Topics
    17,646 Posts

    Mass vs. Aesthetics

    Today, 02:55 PM by VO2Maxima

  2. Keep a log of your workout and follow other workout logs in here.

    1,217 Topics
    263,935 Posts
  3. Post your before and after pics in here!

    1,135 Topics
    26,172 Posts
  1. persistant ache in arm

    Started by JoeyGoldcoast, 07-16-2010 04:28 AM
    0 Replies
    496 Views
    07-16-2010, 04:28 AM
  2. I think I've been training wrong for 3+ years...

    Started by elgenyo, 07-12-2010 11:30 AM
    12 Replies
    843 Views
    07-16-2010, 12:34 AM
  3. Cool Obliques problem!

    Started by Shogun33, 07-14-2010 05:43 PM
    3 Replies
    800 Views
    07-14-2010, 06:54 PM
  4. what is this piece of equipment called?

    Started by DerickVonD, 07-13-2010 01:12 PM
    12 Replies
    577 Views
    07-13-2010, 11:50 PM
  5. Weight Lifters (exertion) Headache

    Started by BaDgErFaN, 07-07-2010 04:38 PM
    6 Replies
    4,025 Views
    07-13-2010, 11:50 PM
  6. DC Training For Beginners

    Started by metroba, 01-05-2010 12:57 PM
    3 Pages
    1 2 3
    55 Replies
    8,637 Views
    07-13-2010, 08:32 PM
  7. 24 Replies
    2,563 Views
    07-13-2010, 06:19 PM
  8. lifting straps vs hooks

    Started by hog928, 07-11-2010 05:46 PM
    7 Replies
    1,562 Views
    07-13-2010, 04:32 PM
  9. ????

    Started by Montesano813, 07-10-2010 03:13 PM
    2 Replies
    489 Views
    07-13-2010, 02:26 PM
  10. How do YOU max out?

    Started by TheDarkHalf, 07-12-2010 02:22 PM
    10 Replies
    520 Views
    07-13-2010, 02:05 PM
  11. Training regime designed by IFBB pro

    Started by GrowthMan1, 07-12-2010 12:57 PM
    8 Replies
    651 Views
    07-13-2010, 01:39 PM
  12. Teach me the proper way to row...

    Started by alih92, 07-06-2010 10:36 PM
    12 Replies
    1,272 Views
    07-12-2010, 11:03 PM
  13. HST while on p-plex?

    Started by ninja warrior, 07-12-2010 07:00 PM
    1 Replies
    414 Views
    07-12-2010, 07:02 PM
  14. Total Shoulder Kettle Ball Workout

    Started by cowboy007, 07-12-2010 04:37 PM
    0 Replies
    602 Views
    07-12-2010, 04:37 PM
  15. legth of work out

    Started by Montesano813, 06-29-2010 10:54 PM
    11 Replies
    932 Views
    07-12-2010, 10:04 AM
  16. Arm routine

    Started by flw, 07-08-2010 06:18 PM
    8 Replies
    628 Views
    07-11-2010, 06:55 AM
  17. Workout Routine?

    Started by lilseth0014, 07-11-2010 12:56 AM
    1 Replies
    452 Views
    07-11-2010, 12:57 AM
  18. Cardio after leg day

    Started by Strygwyr, 07-02-2010 11:28 PM
    21 Replies
    11,190 Views
    07-10-2010, 10:00 PM
  19. 15 Replies
    1,282 Views
    07-10-2010, 08:10 PM
  20. Does nature cheat you?

    Started by viralencore84, 06-09-2010 11:23 AM
    24 Replies
    952 Views
    07-10-2010, 02:04 PM
  21. Lateral Delts - New moves?

    Started by cowboy007, 07-06-2010 10:35 PM
    18 Replies
    1,212 Views
    07-09-2010, 03:35 PM
  22. Anarchy training? John Davies

    Started by votum, 07-09-2010 12:50 PM
    0 Replies
    465 Views
    07-09-2010, 12:50 PM
  23. wendlers lagging bodypart fix

    Started by aztec02, 07-08-2010 09:20 PM
    1 Replies
    597 Views
    07-09-2010, 10:40 AM
  24. bigger chest wo

    Started by allday54, 06-24-2010 08:07 PM
    7 Replies
    904 Views
    07-08-2010, 07:22 PM
  25. need help getting my lats bigger

    Started by Montesano813, 06-30-2010 04:39 PM
    13 Replies
    1,102 Views
    07-08-2010, 09:21 AM

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