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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,323 Topics
    17,683 Posts

    Strongman Log Bar Weight

    10-04-2017, 12:28 AM by Ott

  2. Keep a log of your workout and follow other workout logs in here.

    1,230 Topics
    268,418 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,591 Posts

    Nuuudzzz Bank

    Today, 12:58 PM by jakz

  1. Running advice

    Started by jeffh3c, 08-17-2010 10:37 PM
    3 Replies
    544 Views
    08-20-2010, 04:48 PM
  2. boflex03's Weight Plates Calculator xls

    Started by boflex03, 08-20-2010 12:43 AM
    0 Replies
    885 Views
    08-20-2010, 12:43 AM
  3. how to develop lower peck

    Started by qwerty33, 03-05-2010 08:16 PM
    2 Pages
    1 2
    26 Replies
    2,709 Views
    08-19-2010, 09:51 PM
  4. Will doing cardio slow down muscle gains?

    Started by TheRonin391, 07-17-2010 05:47 PM
    2 Pages
    1 2
    28 Replies
    2,997 Views
    08-19-2010, 09:05 PM
  5. Shoulder injury, what could it be?

    Started by Chubbinmuffin, 08-10-2010 12:14 AM
    15 Replies
    770 Views
    08-19-2010, 06:16 PM
  6. Spot or No Spot?

    Started by djrodimus, 08-12-2010 03:40 PM
    2 Pages
    1 2
    27 Replies
    893 Views
    08-19-2010, 01:15 PM
  7. Manny's hitt supreme workout

    Started by manny1519, 08-18-2010 11:10 PM
    0 Replies
    510 Views
    08-18-2010, 11:10 PM
  8. question on training w/strol cycle

    Started by ASULAX, 08-17-2010 11:17 PM
    4 Replies
    1,226 Views
    08-18-2010, 07:21 PM
  9. breathing

    Started by freefall365, 07-22-2010 08:08 PM
    7 Replies
    650 Views
    08-18-2010, 09:31 AM
  10. Recomp sets/reps range?

    Started by Broly, 08-12-2010 05:19 PM
    16 Replies
    1,361 Views
    08-16-2010, 09:04 PM
  11. Grunting...

    Started by djrodimus, 08-16-2010 11:11 AM
    9 Replies
    455 Views
    08-16-2010, 12:59 PM
  12. Just had knee surgery...

    Started by alih92, 08-12-2010 01:09 AM
    2 Replies
    546 Views
    08-15-2010, 09:11 PM
  13. Top 10 reasons you fail at the gym

    Started by elgenyo, 07-28-2010 12:16 PM
    4 Pages
    1 2 3 ... 4
    90 Replies
    3,514 Views
    08-15-2010, 09:11 AM
  14. 0 Replies
    509 Views
    08-14-2010, 04:38 PM
  15. 0 Replies
    494 Views
    08-14-2010, 04:37 PM
  16. New workout routine

    Started by ronaldino, 07-26-2010 04:32 PM
    8 Replies
    1,088 Views
    08-14-2010, 03:41 PM
  17. Bought Fat Gripz just now

    Started by airvine91, 07-26-2010 02:57 PM
    8 Replies
    650 Views
    08-13-2010, 01:38 PM
  18. HAHAH

    Started by hog928, 08-09-2010 02:42 AM
    5 Replies
    472 Views
    08-13-2010, 01:36 PM
  19. standing calf raises vs seated calf machine.

    Started by DerickVonD, 08-12-2010 04:59 PM
    3 Replies
    1,546 Views
    08-12-2010, 07:03 PM
  20. Reps...

    Started by DB21, 07-22-2010 02:56 PM
    7 Replies
    989 Views
    08-11-2010, 11:17 PM
  21. Partial Rep Bench Press - what's the problem again?

    Started by BrooklynBB, 05-10-2006 11:52 PM
    3 Pages
    1 2 3
    68 Replies
    11,925 Views
    08-11-2010, 11:11 PM
  22. Pre exhaustion remedy for uneven muscle devlp??

    Started by hugry4more, 07-25-2010 07:59 PM
    6 Replies
    1,137 Views
    08-11-2010, 11:03 PM
  23. dead on leg or back day

    Started by qwerty33, 08-01-2010 06:49 PM
    2 Pages
    1 2
    30 Replies
    1,250 Views
    08-11-2010, 07:55 PM
  24. rep ranges

    Started by qwerty33, 08-05-2010 12:00 AM
    8 Replies
    752 Views
    08-11-2010, 07:55 PM
  25. Grip Strength

    Started by CrazyBassGuy, 06-04-2010 01:45 PM
    2 Pages
    1 2
    29 Replies
    1,154 Views
    08-11-2010, 07:48 PM

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