1. 02-23-2017
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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,311 Topics
    17,610 Posts

    Sandbag Farmer Walks

    04-15-2017, 04:18 PM by evanss1

  2. Keep a log of your workout and follow other workout logs in here.

    1,214 Topics
    261,734 Posts

    Leaguer's training.

    Yesterday, 10:25 PM by Leaguer

  3. Post your before and after pics in here!

    1,133 Topics
    26,098 Posts
  1. Poor kids with no form

    Started by drumm3r9, 06-27-2010 10:39 PM
    4 Replies
    501 Views
    06-27-2010, 11:18 PM
  2. Possible to gain reps?

    Started by viralencore84, 06-23-2010 06:39 PM
    8 Replies
    436 Views
    06-27-2010, 10:33 PM
  3. Low blood pressure

    Started by Intellectual, 06-23-2010 06:40 PM
    1 Replies
    516 Views
    06-27-2010, 04:33 PM
  4. Upright row question

    Started by ItsHectic, 05-21-2010 09:24 PM
    16 Replies
    1,251 Views
    06-26-2010, 09:58 PM
  5. Stiffys Quest for 40in. Vertical

    Started by Stiffy, 03-06-2010 01:18 PM
    2 Pages
    1 2
    41 Replies
    1,629 Views
    06-25-2010, 08:08 PM
  6. How long of a rest between sets?

    Started by DB21, 04-28-2010 08:57 PM
    2 Pages
    1 2
    32 Replies
    3,741 Views
    06-24-2010, 12:41 PM
  7. CNS fatigue and rep range

    Started by ItsHectic, 06-23-2010 05:33 PM
    0 Replies
    551 Views
    06-23-2010, 05:33 PM
  8. Your favorite cable and DB exercises?

    Started by alih92, 06-23-2010 01:46 AM
    10 Replies
    614 Views
    06-23-2010, 04:31 PM
  9. possible tear?

    Started by crazyfool405, 06-23-2010 02:17 PM
    3 Replies
    380 Views
    06-23-2010, 03:23 PM
  10. A good ab workout?

    Started by RAZORBACK09, 06-16-2010 02:32 AM
    10 Replies
    935 Views
    06-22-2010, 02:20 PM
  11. 0 Replies
    1,169 Views
    06-21-2010, 10:25 PM
  12. dramtic strength loss

    Started by bigbenchdream, 06-20-2010 11:50 AM
    3 Replies
    617 Views
    06-20-2010, 11:21 PM
  13. Tendon and Ligament strength...

    Started by BigFatPanda, 06-19-2010 09:50 PM
    2 Replies
    583 Views
    06-20-2010, 09:10 PM
  14. calisthenics/pushups/pullups

    Started by xxjoker122, 06-19-2010 06:07 PM
    2 Replies
    411 Views
    06-20-2010, 02:02 PM
  15. no gimmic

    Started by Tex44, 06-19-2010 12:53 AM
    1 Replies
    571 Views
    06-20-2010, 05:16 AM
  16. Can you critique my workout plan?

    Started by Ession, 06-18-2010 11:53 AM
    9 Replies
    534 Views
    06-19-2010, 09:03 PM
  17. pressure in fingers after deadlifting

    Started by DerickVonD, 06-18-2010 03:40 PM
    8 Replies
    1,483 Views
    06-18-2010, 06:04 PM
  18. BICEP HELP PLEASE, I GIVE UP!!!!

    Started by svt cobra, 05-28-2010 12:35 PM
    19 Replies
    856 Views
    06-18-2010, 01:58 AM
  19. pump/focus beneficial?

    Started by sub001, 06-14-2010 04:46 PM
    1 Replies
    512 Views
    06-18-2010, 01:06 AM
  20. Best Exercises for Bicep width from front?

    Started by cowboy007, 06-17-2010 12:06 PM
    5 Replies
    3,273 Views
    06-17-2010, 05:58 PM
  21. Good read on squats- 1,000,001 ways to squat

    Started by gamer2be08, 06-16-2010 05:31 PM
    1 Replies
    724 Views
    06-16-2010, 09:09 PM
  22. High Volume to Reduce Injury

    Started by holmes215, 06-15-2010 08:05 PM
    2 Replies
    427 Views
    06-16-2010, 08:09 PM
  23. What to expect from dead lifts.

    Started by viralencore84, 06-12-2010 12:13 PM
    2 Pages
    1 2
    34 Replies
    1,375 Views
    06-16-2010, 07:44 PM
  24. Debating a change

    Started by BingeAndPurge, 06-07-2010 06:03 PM
    5 Replies
    557 Views
    06-16-2010, 11:18 AM
  25. intense conditioning, is this right?

    Started by doingwork30, 06-15-2010 08:00 PM
    1 Replies
    551 Views
    06-16-2010, 06:48 AM

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