Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,235 Topics
    16,580 Posts

    Modified DUP, critiques?

    Yesterday, 02:10 PM by tyga tyga

  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,630 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. who's a screamer

    Started by tirtle88, 11-11-2008 03:13 PM
    31 Replies
    771 Views
    12-14-2008, 06:58 PM
  2. Exclamation Circuit Training Help

    Started by clenson0809, 12-14-2008 02:51 AM
    0 Replies
    328 Views
    12-14-2008, 02:51 AM
  3. Unhappy Too stupid to be kidding

    Started by pantherdude63, 12-11-2008 10:50 AM
    17 Replies
    745 Views
    12-13-2008, 08:35 PM
  4. guessing max bench?

    Started by Dyou, 12-13-2008 04:28 PM
    0 Replies
    355 Views
    12-13-2008, 04:28 PM
  5. Try this for Lats and Bi's

    Started by Matt6969, 12-05-2008 03:14 PM
    7 Replies
    733 Views
    12-13-2008, 01:54 AM
  6. Single traingin instead of splits.

    Started by AndreAnabolic, 12-13-2008 01:33 AM
    0 Replies
    293 Views
    12-13-2008, 01:33 AM
  7. help with a routine

    Started by ams1, 12-09-2008 09:04 PM
    1 Replies
    327 Views
    12-12-2008, 02:53 PM
  8. New Workout Plan Help

    Started by nj34, 12-01-2008 10:19 PM
    4 Replies
    364 Views
    12-12-2008, 02:23 PM
  9. tricep long-head training.

    Started by AndreAnabolic, 12-11-2008 01:10 AM
    3 Replies
    1,152 Views
    12-12-2008, 10:41 AM
  10. Rowing Machine

    Started by avenue Red, 12-11-2008 08:21 PM
    3 Replies
    419 Views
    12-11-2008, 09:13 PM
  11. 1 Replies
    855 Views
    12-11-2008, 06:32 PM
  12. Fairly new to cardio.

    Started by thegodfather, 12-11-2008 03:32 PM
    0 Replies
    399 Views
    12-11-2008, 03:32 PM
  13. Need training advice/cutting or bulking?

    Started by singlejm, 12-11-2008 11:03 AM
    3 Replies
    502 Views
    12-11-2008, 12:32 PM
  14. work out 2x a day

    Started by doyoudo911, 12-09-2008 04:15 PM
    19 Replies
    624 Views
    12-11-2008, 10:45 AM
  15. 6 Replies
    492 Views
    12-11-2008, 02:03 AM
  16. Anatomical Adaptation

    Started by TheRockShow, 12-10-2008 12:40 AM
    1 Replies
    617 Views
    12-10-2008, 03:34 PM
  17. benching shoulder problem.

    Started by menace, 12-03-2008 01:32 PM
    13 Replies
    738 Views
    12-10-2008, 02:31 PM
  18. Lowering weight to gain

    Started by mixedup, 12-10-2008 01:50 PM
    0 Replies
    306 Views
    12-10-2008, 01:50 PM
  19. High-Volume Lee Priest Routine

    Started by KgTomCat, 12-04-2008 04:46 PM
    2 Pages
    1 2
    43 Replies
    14,591 Views
    12-09-2008, 04:46 PM
  20. Chaffing.....

    Started by JudoJosh, 12-03-2008 12:38 AM
    13 Replies
    420 Views
    12-09-2008, 01:28 PM
  21. Oblique Workouts

    Started by D3vildog, 12-06-2008 11:23 AM
    10 Replies
    407 Views
    12-09-2008, 10:01 AM
  22. Advice on using dumbbells without a spotter.

    Started by planetfuzz, 12-04-2008 09:13 AM
    19 Replies
    942 Views
    12-09-2008, 09:18 AM
  23. push pull

    Started by jspillane08, 12-08-2008 09:09 PM
    2 Replies
    423 Views
    12-08-2008, 10:04 PM
  24. pre and during music

    Started by bigbird101, 11-25-2008 09:44 PM
    2 Pages
    1 2
    59 Replies
    996 Views
    12-08-2008, 03:36 PM
  25. my drive to push is gone need suggestions

    Started by dommer, 12-03-2008 01:31 PM
    2 Pages
    1 2
    54 Replies
    1,099 Views
    12-08-2008, 03:03 PM

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